Discover Southampton June 2015 by Tania Houston

Southampton JUNE/JULY 2015

EDITION

Are you sitting Comfortably?

Harbour Lights “Most Comfy Cinema Seats in the City” Stephen, Manager

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Inside

Saving For Your Children

Top 5 Eco Cars

Find the Symbol Win £50 pg 54

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Starting a Business? Free advice from LOCAL

STORIES, EVENTS

INDEPENDENT

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BUSINESSES

ADVERTORIAL

Southampton Gymnastics Club

Southampton Gymnastics Club is an inclusive, encouraging club for children and adults to enjoy the sport of gymnastics. The club caters for children from 3 months of age upwards, starting with its pre-school gymnastics programme, through to the international competitor, whereby specialist facilities and coaching expertise are offered. Southampton Gymnastics Club have the widest range of gymnastics disciplines and activities of any club in the city, providing: Family Fun, Pre-School, Recreational Gymnastics, General Gymnastics, Freestyle, Rhythmic, Adult Gymnastics, Tumbling and Acrobatic Gymnastics. The club’s main venue is located at the Southampton Gymnastics Centre in the grounds of Redbridge Community School, which is purpose built for gymnastics. Being the only club in Southampton to have a purpose built gymnastics facility Southampton Gymnastics

Club is uniquely able to offer children of all abilities and ages a fun, enjoyable and varied gymnastics experience. It boasts a main gymnasium, complete with full sized sprung floor, tumble track, fast track, sunken trampoline, and the unique feature of a ‘gymnastics foam pit’. In addition there is a second sprung floor located in a separate gymnasium, a dance studio and a multi-purpose room. Utilising great facilities, the club is able to deliver to all aspiring gymnasts a carefully designed programme of gymnastics to suit the learning of any child, teen or adult. Offsite satellite sessions are also on offer across Southampton and the New Forest, these include: St Anne’s School, Sholing Technology College, Brookfield Community School, Bitterne Leisure Centre, Abbotswood Junior School and Bartley Junior School. The club is awarded the British Gymnastics “GymMark” in recognition of the quality. The team of motivating and enthusiastic coaches are all DBS checked and appropriately qualified, are experienced in providing the child with a nurturing environment. Southampton Gymnastics Club believes that gymnastics is for everyone and all participants should have the opportunity to reach their maximum potential. The structured programme

gives the opportunity for participants to be involved in classes suitable for their abilities amongst their peers. Established in 1968, the club’s history of success proves its ability to guide gymnasts through from Pre-School classes to the heights of World and European medallists. Southampton Gymnastics Club is available for birthday parties. The parties can cater for any age, from Pre-School through to Teenage Freestyle Parties and party prices start from £140. You will have access to the fantastic gymnasium for the first hour, followed by 45 minutes in the party room. Book your party in advance to avoid disappointment. At Southampton Gymnastics Club, there is an opportunity for other local organisations and groups to hire our facility, either on a one-off or a regular basis. This includes our main gym, second gym, multi-purpose room or the whole facility including tiered seating. If you would like to find out more about hiring the facility, please contact the club for further details.

Email - admin@sotongym.co.uk, Telephone – 02380 529952, or visit - www.sotongym.co.uk Southampton Gymnastics Centre (Redbridge Community School Site), Cuckmere Lane, Southampton, SO16 9AR 2

Perks of the Job Hi, my name is Izzy Ewen and I’m Magazine Coordinator for Discover. Publishing your local magazine keeps me busy but I’m not complaining, I love it and admit to enjoying a few perks of my job.

Discover Magazines Ltd Main: 023 8026 6388 www.discovermagazines.co.uk ADVERTISING SALES Melanie Tinson Director Direct: 023 8027 6396 melanie@discovermagazines.co.uk

ACCOUNTS & DISTRIBUTION Tania Houston Director Direct: 023 8027 6361 tania@discovermagazines.co.uk This edition of Discover is printed bi-monthly and distributed over two months in Southampton including; Chilworth, Nursling, Rownhams Bassett, Shirley, Regents Park and Highfield. The Solent’s No 1 Community Magazine 11 Local editions 145,000 circulation

Firstly, as I research for the What’s On pages six weeks in advance I’ve become the team Entertainments Officer! I find out about all the fantastic events going on and tell Melanie and Tania. Last month Melanie and I went to a talk by Shaun Attword at Winchester University put on free by the Criminology Department which was quite eye opening (check out www.shaunattwood. co.uk!). Tania and her daughter enjoy local theatre so she booked tickets to see Tunnel of Love at Titchfield Festival Theatre. We also get the odd free ticket to gigs at The Brook in Portswood; a great place to see up and coming bands and tribute acts (www.thebrook.co.uk). Secondly, when I need a window fixed, carpets cleaned or blinds made I have an instant access to all our advertisers; over 350 of them now. We pledge to Support Local Independents so use our own advertisers first and foremost and we shop locally whenever possible. If you contact any of our advertisers please remember to tell them where they were “Discovered”.

Izzy EDITORIAL/ARTWORK Visit www.discovercommunity.co.uk and use the Editorial Form under Contact Us editorial@discovermagazines.co.uk Direct: 023 8001 0222

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MOYLES COURT SCHOOL Heart of the New Forest

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MOYLES COURT... individual learning with affordable fees

Giving your child the individual attention they deserve www.moylescourt.co.uk/join-us Telephone: 01425 472 856 21â &#x201E;2 -16 co-educational, day & boarding

Moyles Court School is within reach for hard working families A new affordable price structure and door to door service means many more families can consider an independent education. Moyles Court School near Ringwood in the New Forest is totally in touch with the families it is looking to attract. With an excellent reputation for education and learning tailored to the individual, Moyles Court has looked at other critical considerations – fees and Moyles Court have Open Days on Saturday 9th May from 10am – 12.30 and Wednesday 3rd June rom 9.30am – 11.30am. www.moylescourt.co.uk/join-us

accessibility to take account of busy parents juggling work commitments. Headmaster Mr Richard MilnerSmith said: “Independent education is sometimes thought of as exclusive, the preserve of the very rich only. Our aim is to overcome that prejudice and to convince many more parents that it is the right choice for their children.” At a time when most independent school parents will be contemplating another aboveinflation annual rise in fees, most families at Moyles Court School will be paying an average of 15% LESS next school year than they are this year. Mr Milner-Smith added: “What Moyles Court has to offer is,

in a sense, beyond price: an education, tailored to the individual needs of each child, in an idyllic setting. As well as our listed main building, we have enviable modern facilities including a new library, modern sports hall, outdoor multi-sports courts, extensive playing fields and art and ICT studios” “By reducing the financial cost very substantially we intend to show many families that they can in fact afford the undoubted benefits of an independent education for their children.”

Is your easy chair really that easy? Do you find it difficult to get in and out of your chair? We provide the very latest in Rise & Recline comfort made-to-measure and in your choice of fabric or leather. Our range includes the brand new ‘Hampton’ with reading light and fold-away table to make things easier for you. High Seat chairs are also available to suit your needs. For a personal home visit please call

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Making a pest of themselves By Pippa Greenwood

They might be small but aphids - widely known as greenfly and blackfly - are one of the most common and widespread garden pests, with more than five hundred different species found in the United Kingdom alone. Greenfly and blackfly vary in colour, from green or black to grey, yellow, pink, brown or kaki. The majority are about 2mm long Most damage is done throughout spring and summer but there are aphids feeding somewhere pretty well throughout the year. In sheltered parts of your garden or in greenhouses and conservatories, some can be 8

found even during the cooler winter months. They can breed rapidly and this is often done asexually or without need of a male. For much of the year females are predominant and give birth to huge numbers of genetically identical offspring. The symptoms they cause include leaf yellowing or other brightly coloured discolouration, puckering, poor growth and stunting. The plant sap on which the aphids feed has an extremely high sugar content; in fact it is so sugary that the aphids cannot digest it all, so their excreta is very sticky and sugary. This is called ‘honeydew’ and you may have noticed it beneath aphidinfested plants. Because it is

so sugary, honeydew attracts harmless but unattractive black ‘sooty moulds’. On roses there are several species of aphid which may attack, often forming dense colonies on shoot tips, new leaf growth and flower buds. These aphids are mostly green, pinkish or yellowish in colour and up to 3mm long. If vegetables are more your thing then you may see the black bean aphid as it forms dense colonies especially at the shoot tips and beneath the leaves of broad beans in the spring. If you pinch out the aphid-encrusted shoot tips on beans the problem is often solved.

Another common one is the woolly aphid which attacks apple trees and is also often seen on ornamental Malus such as crab apples, pyracantha and cotoneaster. Colonies of the aphid covered with white, waxy, fluffy fibres develop on the bark, especially near pruning cuts on older stems, or on younger stems where they also cause swellings on the stem. It is pretty well impossible to garden without aphids causing some grief – the best

you can do is to reduce their numbers. Encouraging naturally occurring predators such as blue tits, ladybirds, hoverflies and lacewings will all help. In some situations it is also worth introducing biological controls and these work especially well in an enclosed area such as a greenhouse or conservatory. Aphid predators such as the larva of the midge Aphidoletes and even ladybirds, can all be purchased, as can the tiny parasitic wasp Aphidius. Ladybirds (available from my website, www.pippagreenwood. com) are perfect for using on aphid outbreaks anywhere in the garden from pots and borders to hanging baskets and hedges. The great thing with these is that, once established they will start to breed and add to the natural ladybird population. There are a number of different chemicals (including organic

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Tuesdays: 10am-1pm Southwell Farm Allotments, Millbrook SO16 4QP Chance4Change are running gardening sessions on an allotment. Learn how to grow your own fruit and vegetables(B) 023 8038 8580 or email Razia@wict.co.uk. 10

or ‘green’ ones such as those based on fatty acids or plant oils) available for controlling aphid pests too, but not all are suitable for use on every plant, so check the label carefully before buying or using, and always follow the instructions carefully. Visit Pippa’s website www. pippagreenwood.com for ladybirds and other biocontrols to control greenfly, Nemaslug, brilliant weeders, pop-up crop covers, copper tape and lots more besides.

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Southampton Needs You!

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Local organisations looking for volunteers – can you spare time?

Autism Hampshire are looking for skilled and knowledgeable volunteers to help establish social groups for adults with Aspergers to High Functioning Autism. If you think might be able to help, please email, or telephone for an informal chat on 023 8063 3951.

Southampton Citizens Advice Bureau (CAB) is currently recruiting Information Assistants, Gateway Assessors and Generalist Advisers in order to help them continue to provide free, independent, confidential, impartial advice to Southampton residents.

Barnardo’s Trafficking Service is a 1-1 support service for suspected and confirmed victims of trafficking. They support victims up the age of 24 years that have been trafficked into the UK from abroad providing emotional and practical support plus safeguarding advice and information.

They are looking for committed, long- term volunteers who have an interest in social policy and share the values of CAB. All volunteers receive extensive

To find out more call Kate Norman, Team Manager, Barnardo’s Trafficking Service on 07957 320 336 or email kate.norman@barnardos.org.uk

Head To Toe Pilates

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And that’s because the installation costs they charge can almost double the price of your kitchen. We at Ashmore Kitchens, being a small independent family run business, do not make such claims, nor do we charge extortionate prices to install your kitchen. Our small team of designers and installers offer a complete design, supply and installation service at a fraction of the price of other companies. We do not compromise on quality either, all our kitchens are manufactured in the UK, using only the very best components and suppliers. So before you commit to spending more than you intended, call us for a FREE, all inclusive quotation NOW! We’re sure that you will get a pleasant surprise. Ashmore Kitchens… ”Bringing the heart of your home into your home”

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Top 5 Eco Cars By James Baggott

As the costs to run our beloved petrol- and diesel-powered cars increase, it’s no wonder we’re all on the hunt for an alternative solution. With electric and hybrid powertrains driving some of the industry’s most esteemed

supercars – the new Honda NSX and BMW i8 – it would appear that there is another way forward. But if eco is at the forefront of your mind, which car should you have on your driveway? Here are our choices.

BMW i3

BMW’s futuristic i3 is one of just a few cars that has revolutionised the way we view the future of motoring. Not only does it combine eco-friendly driving with premium qualities, it can also reach 93mph, can go from 0-60mph in 7.9 seconds and has a driving range of 106 miles, thanks to its on-board petrol motor, which works alongside a 127kW electric unit. Sadly, its £29,130 price means we don’t see many of them on the road.

Ford Fiesta

The Fiesta is the best selling car on the market – and not without good reason. Although it’s not labelled an official ‘eco’ car, its low running costs make it the ideal cost-effective solution for most buyers. Choose the 1.4-litre TDCi, priced from £13,065, and you can expect an average mileage of 68mpg and emissions of 107g/km.

Fiat 500

The Fiat 500 completes the ‘Thee Musketeers’ line-up, alongside the Mini and VW Beetle, as one of today’s most stylish cars. Running a 1.2-litre engine, the 500 TwinAir can achieve 49.6 urban mpg and dodges road tax by emitting just 95g/km of CO2. The TwinAir is priced from £12,715 and is the perfect city run around.

Volkswagen E-Up!

The E-Up! is one of the most practical and reasonably-priced electric cars on the market, with five doors and an estimated driving range of 93 miles. It takes six hours to recharge and has a comfortable top speed of 81mph. The price isn’t so attractive at £19,525, but this electric motor is close to feeling more like the average supermini.

Renault Twizy

Renault’s Twizy is just as fun as it looks. It may be the slowest of the pack, with a top speed of just 56mph, but it’s guaranteed to provide you with the most entertainment. Priced at £7,795, its 15kW battery takes four hours to charge, it has a driving range of 62 miles and emits zero emissions. And just look at its styling! 20

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Top Tips for Healthy Teeth By Alison Runham

line for outer surfaces of your teeth, and tilt it vertically to reach inner surfaces, using small circular movements. Vary the place you start brushing so that the same teeth don’t suffer from your dwindling enthusiasm.

National Smile Month starts on 18th May, and with researching linking gum disease to serious health problems, it’s obvious our oral health is important. So instead of dodging dental check-ups, follow our tips for healthy teeth. Brush Properly: • Look after your toothbrush. Check regularly for splayed or split bristles, rinse and dry it after every use to remove bacteria and store it somewhere clean. • Change your toothbrush or electric toothbrush head every three months, even if it looks pristine. • Use the right toothbrush. Firm bristles may damage gums, so choose a brush with soft to medium bristles and a small to medium head. Electric toothbrushes are proven to be more effective. • Use floss or an interdental brush to penetrate the crevices between your teeth. • Develop good brushing technique. Hold your brush at a 45° angle to the gum 22

Keeping Plaque at Bay: Brush often. Brush at least twice a day after meals, but not more than three times daily; it may do more harm than good. • Follow a teeth-friendly diet. Acidic drinks and foods (e.g. citrus fruit, pure fruit juices) and sugary products are major tooth-damage culprits, as are fizzy drinks – even diet versions contain high phosphate levels that damage teeth. Reduce the risk by saving them for meal times and using a straw, or make healthier fizzy drinks by combining sparkling water and sugar-free squash. Don’t chew the ice cubes either (see ‘respect your teeth’ below). Carbohydrates can damage teeth too, so think •

twice before tucking into pizza or crisps. Remember: Prevention is better than Cure, so: • Find a dentist you’re happy with. While location is important, it may be worth travelling further to find a dentist you trust. The NHS website lists dentists in your area and indicates which accept NHS patients: http://www.nhs. uk/Service-Search/Dentist/ LocationSearch/3. Private dentists often offer payment plans, but ensure you’re clear about what’s included. Check opening hours suit you, read testimonials and ask friends and family for recommendations too. It’s also worth checking their credentials and what other services they offer, such as implants, cosmetic dentistry or orthodontics. The Care Quality Commission is the independent regulator of health and social care in England, and their reports on dentists can be found here:

•

http://www.cqc.org.uk/search/ services/dentists. Visit your dentist regularly. It’s not always pleasant or cheap, but it could save you money (and pain) long-term. Use dental products approved by a professional dental association (e.g. the British Dental Association). Buy high-fluoride toothpastes and mouthwashes to keep tooth enamel healthy and reverse

•

tooth damage. Respect your teeth. Using them as bottle openers or scissors can cause tiny cracks that may be invisible now, but could cause decay or splintering later. Get things straight. Crooked or overlapping teeth can make good oral hygiene difficult, and some braces are now invisible. Ask your dentist for advice.

•

Give up smoking. Smoking stains teeth and reduces blood flow in the gums, making smokers more prone to gum disease and tooth loss.

With healthy teeth and fresh breath every month could be National Smile Month, so grab that brush and make a date with your dentist.

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South Coast Installations run by the McLean family has been established since 1985 and is one of the leading specialists in the PVC-u window, door and conservatory industry. We have all our own workforce. We do not employ commission only salesmen or contractors. We offer free quotations and advice and do not take deposits. All our products come with a 10 year guarantee. You can rest assured we really care about your home as if it were our own and are looking after your investment.

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Short Story Boat Number Six. By Jackie Brewster Barney secured the last of the pedalos, and gazed with satisfaction out over the boating lake. The ducks were returning to Smuggler’s Island and the water was as still as a tea tray. After four years as first mate, Barney had finally been trusted to take charge. This morning, Mr Vaughn, better known as Captain, handed over the cash tin. Muttering something about a trial run, possible partnership and avoid using boat number six, he’d staggered off for an all day meeting at the Dolphin. And what a busy day it had been. The late morning sun had scorched off the clouds and by midday a queue of holiday makers had stretched along the jetty. All he had to do now was lock the shed. He opened the door and noticed two flowery beach bags hanging on the peg. Barney’s heart sank. Customers must have given them to him to 30

take care of, and he’d neglected to return them. Captain would grumble, but it might be overlooked considering the weight of the cash tin. He then remembered the customers. How could he forget them? With supreme lack of coordination, and fits of giggles, that pair of elderly ladies had climbed aboard their pedalo. He was amazed they didn’t get a dipping. Following that fiasco, they had pedalled around in circles singing ‘We are sailing’ before eventually disappearing around the side of Smuggler’s Island. He also remembered that he had put them in boat number six. A canary yellow two-seater pedalo, boat number six had been patched up more times than he’d had chip suppers. Captain had retired her at the end of last season. But Barney had wanted impressive takings and that meant putting every vessel to work. With a curious feeling of dread Barney studied the pedalos sitting calmly on the darkening

water. As instructed he had lined them up numerically. There was boat number five, and next to it boat number seven. Boat number six was not in position. He quickly counted the boats, and counted them again. He counted them slowly just to be certain. Boat number six was missing. On his first day in charge not only had Barney lost a vessel, he had also lost its crew. He dreaded the thought of a humiliating all night lake dredging. It was deep in places, but just how deep Barney had hoped never to find out. He glanced at his watch. He was expected in the Dolphin in ten minutes, but there was still time. He un-tethered a little rowing boat. With determined strokes he rowed out onto the lake. The ducks quacked with annoyance. The water was worryingly still. Then he heard a sound like a rusty saw. Backwards and forwards it went, slowly, deliberately, like someone lazily sawing wood for the fire. It appeared to be

coming from the bulrushes along the banks of Smugglers Island. He peered into the reeds and saw a flash of yellow. It had to be boat number six, but where was its crew? “Ahoy there!” Barney called nervously. The sawing ended abruptly. “Is anyone aboard?” “Hello?” a shaky voice replied, “wake up Gert, we must have nodded off”. In the shadows the ladies rubbed their eyes and began to stand. “I don’t want to alarm you but you’re in a pedalo”, Barney called. “I’d advise you to sit tight”. It was with great relief that Barney towed boat number six home on her final ever voyage. All the while the ladies serenaded him with ‘We are sailing’ in booming carefree voices. Barney smiled, and joined in with the chorus.

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Saving for Children – What are the Best Options? By Ann Haldon

Children’s savings accounts provide a great way to build a nest egg for later life, perhaps for driving lessons or to fund a gap year, and are a good way to introduce the subject of money management. We look at three savings options below that could be ideal for your child. These are products that incorporate a range of features and benefits, including tax-free status, instant access, and longer savings terms. So let’s start with a product that was first introduced in 2011: Junior ISAs Junior ISAs are available to children under the age of 18 who don’t already have a Child Trust Fund. New legislation has recently been introduced to allow the transfer of monies from a Child Trust Fund into a Junior ISA, however, and this is due to take effect from April 2015. The contribution limit for a Junior ISA is £4,000 for the 2014-15 tax year, and there are two types of account available: •

•

Cash Junior ISA: offering tax-free interest and instant access Stocks and Shares Junior ISA: cash is invested in stocks and shares, with no tax paid on dividends or capital growth

Children are entitled to open one of each of these accounts, and although parents or guardians can open and manage them, the money belongs to the child. Withdrawals by children are not allowed until they turn 18, but they can manage their own accounts when they reach 16 years of age. The Junior ISA will be in the child’s name, but parents and guardians opening the account are the ‘registered contacts’ as far as the bank or building society is concerned. NS&I Children’s Bonds These are tax-free investments that run for a 5-year term. They can be purchased by a parent, guardian, grandparent or great grandparent on behalf of a child, and each ‘issue’ has its own guaranteed rate of interest which is paid at the end of the term. The minimum investment amount for these Bonds is £25, with £3,000 being the maximum amount allowed per issue. Interest is calculated daily and added to the account each year, so that the child also benefits from compound interest. Children’s savings accounts These types of account can be opened with as little as £1, with most bank and building

societies offering at least one savings account for children. In most cases money can be withdrawn with no notice. Once a child reaches the age of seven they may be able to manage the account themselves, which is a great way for them to learn how to deal with their money. There are two different types of children’s savings accounts, and you can open more than one: Easy access: the interest rate will probably be lower with an easy or instant access account, but money can be withdrawn or deposited with no restrictions. These accounts are popular with children as many of them offer free gifts, including piggy banks and toys. Regular savings: interest rates will be slightly higher for this type of account, but money is not accessible and you need to make regular monthly deposits into the account. If any payments are missed you may suffer a reduction of interest. Which savings account you choose for your child depends on your own circumstances. The Junior ISA has proven to be very popular, and the new legislation regarding transfer of monies from a Child Trust Fund to a Junior ISA opens up the product to more people.

Should I start my business from scratch or buy an existing one? Investing in a “going concern” brings the security of trading history, established customers, suppliers and staff who already have relationships with your customers. On the downside, you have to pay for it. While starting a business from scratch gives the owner a completely blank canvass, there are significant hidden start-up costs not to mention a high degree of risk. Found empty premises of the right size, location, rent and lease terms? Are the premises are approved for your intended use? All commercial premises are classified by your local authority’s Planning Department and planning consent will be needed if you want to change the current permitted use. The application process will take at least 8 weeks and you will have to pay £385 just to find out if your proposed use will be permitted. As a rough guide, florist shops, hairdressers and sandwich bars are classified as A1. Restaurants, snack bars and cafés selling hot food for consumption on the premises are A3. Hot food take-aways such as Fish & Chip shops, pizza and burger bars are A5. Will your premises need new flooring, lighting and heating? Have you sourced and worked out the cost of all the essential equipment? There are strict Health & Safety laws protecting staff and customers - non-slip floors, hand wash stations, disabled access and staff rest 36

rooms, for example. Your business plan will identify how long it takes to hit the monthly sales and profit targets needed to cover your monthly rent, rates, insurance, utilities and staff wages. Don’t forget that on top of these fixed monthly costs there is also the question of risk. What guarantee is there that your customers will support your new business within your estimated time scale?

For free advice contact Nick Coleman at Adams & Co on 023 8025 3910.

BUSINESSES FOR SALE

ESTABLISHED CITY CENTRE FLORIST Southampton prime corner trading position on main road. Spacious double fronted 950 sq ft . Same site since 1956. T/O £1k pw. L/hold £14,950 plus sav. REF: HW1474 UNISEX HAIR & BEAUTY SALON 5 stations, 1 backwash; Sun-tan room. Spacious, refurbished, air-conditioned. Busy pedestrian shopping precinct in Southampton. Takings £1,200 pw. L/hold £19,000 REF: HW1445 SANDWICH BAR/COFFEE Spacious premises scope for outside catering. Close Ind Estate in Totton. Sales ave £1,400 pw. Rent only £100 pw. Inside tables/seating. L/hold £29,950 REF: HW1464 VILLAGE CONVENIENCE STORE On a busy rural link road between Eastleigh and Winchester. Off-licence, Lottery; Hot bakery items; CTN; newspaper rounds; 20 yr renewable lease; rent £270 pw; sales £4k pw. L/hold £39,950 plus stock REF: HW1458 IMMACULATE PATISSERIE, CRAFT BAKERY & SANDWICH BAR £28k Re-Fit completed 2014. 10 YR lease inc S/C flat generating £8k pa rental income. Sales ave £3,200 pw. Affluent residential area near Winchester. L/hold. £59,950 REF: HW1467

Tel: 023 8025 3910 M: 07801 411 879 nick.coleman@adamsbusinesstransfer.co.uk Succesfully Selling Businesses For More Than 60 Years

Southampton in Bloom 2015

By now your gardens and baskets must be coming alive with the fruits and flowers of your efforts earlier this year. So why not show it off and enter this year’s Southampton in Bloom Competition? There are lots of categories to enter, for example a hanging basket or container, a balcony, or maybe you live in sheltered accommodation. You can also enter your front or back garden and if you’ve not entered either before there is a special First Time Entry category so you will be in the same league as other first timers! There’s a category for everyone even one for the Under 16s. All of the entrants are amateur gardeners and are just like you.

You can find Southampton in Bloom team at The Gardener’s Fayre, Wide Lane, Swaythling, on Sunday 31st May so why not come down and get a few tips on judging criteria.

You can collect an Entry Form from Mayfield Nurseries in Weston Lane or call: 0758 567 7866 sotoninbloom@gmail.com or www.southamptoninbloom.co.uk

Southampton in Bloom is a free gardening competition open to all gardeners in Southampton. Closing date is 11th July. Judging starts on 13th July. Awards and prizes are presented in the Autumn. Southampton in Bloom is run and organised by volunteers Never underestimate how good YOUR garden is.

Useful Numbers n Transport Solent Blue Line Buses Bluestar Buses Community Transport, HCC National Rail Helpline Uni-Link First Bus

023 8061 8233 023 8061 8233 01962 846785 0845 748 4950 023 8059 5974 0238 0224 854

medical services NHS NHS Blood Service Hampshire Dental Helpline Travel Health Clinic Southampton General Royal Winchester County Royal South Hants Princess Anne

111 0845 7711711 0845 0508345 023 8063 1922 023 8077 7222 01962 863535 023 8063 4288 023 8077 7222

local councils Southampton City Hampshire County

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civiC services Household Waste, SCC Hants Constabulary Southampton Planning Trading Standards DVLA

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your local mp For Southampton Itchen including Bargate, Bitterne, Bitterne Park, Harefield, Peartree, Sholing, Woolston and parts of Bevois and Swaythling. John Denham (L) 023 8033 9807 john@johndenham.org.uk For Romsey and Southampton North including City wards of Bassett and Swaythling. Caroline Noakes (C) 020 7219 7218 caroline.nokes.mp@parliament.uk For Southampton Test including Coxford, Freemantle, Millbrook, Portswood, Redbridge, Shirley and parts of Bassett, Bevois and Swaythling. Alan Whitehead 023 8023 1942 alan@alan-whitehead.org.uk 40

For more visit www.discovercommunity.co.uk

Schools JUnIOR & PRIMARy SCHOOLS St James CE Bassett Green PS Highfield C of E PS St Denys PS Portswood PS Swaythling PS Banister Nursery & Primary School SECOnDARy SCHOOLS St Anneâ&#x20AC;&#x2122;s Catholic School Upper Shirley High School St George Catholic College Cantell Regents Park Community College SIXTH fORM COLLEGES Barton Peverill Peter Symonds City College Totton College Itchen College Richard Taunton St Anneâ&#x20AC;&#x2122;s Sixth Form College

023 023 023 023 023 023 023

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8200 5333 2603 3111

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SCHOOL HOLIDAYS 2015 Easter Holiday Fri 3 April to Fri 17 April Summer Term Mon 20 April to Wed 22 July Summer Half Term Holiday Mon 25 May to Fri 29 May Summer Holiday Thu 23 July to Mon 31 August

emergency numbers Gas Emergencies Southern Water Hampshire Fire & Rescue British Transport Police Childline Crimestoppers Samaritans Electric Power Cuts Floodline Domestic Violence Police Non Emergency

0800 111 999 023 8066 7929 023 8064 4000 0800 40 50 40 0800 11 11 0800 555 111 08457 90 90 90 023 8066 7929 0845 988 1188 0808 2000 247 101

Local Clubs & Groups

SOUTHAMPTON KENDO CLUB Meets Mondays 8-10pm Redbridge Community School, Cuckmere Lane A hard training and friendly environment to practice Kendo. The club has a diverse membership with a wide range of ages Kendo may be safely practised by men and women of all ages. Currently we are only able to take students over 18. www.southamptonkendo.co.uk SOUTHAMPTON CITY JUDO CLUB Tuesday 8-10pm and Sunday 3-5pm The main hall at St. Marys Leisure Centre (Off the Jurys Inn roundabout) in Southampton They teach and train people to participate in the Olympic Sport of Judo. All ages and adult beginners. Matt fees are £3 per session. lw@judocoach.com 07787 565233

Esso Club, Holbury SO45 2PA £2.50. High energy fitness that offers exercise & fun! Increase focus and self-confidence, boost metabolism and improve co-ordination. 07903115207 nickysnowden01@gmail.com SOLENT KITE FLYERS 44 Bellemoor Road, Shirley, Southampton SO15 7QU A club created to serve the interests of all kite makers and flyers of any age or ability, of any kite type or flying style. Ring for times and more information. 02380 770788 secretary@solentkiteflyers.co.uk NUFFIELD DRAMA CLUB Saturdays from 9:30am and Wednesdays from 4pm Nuffield Theatre, Southampton SO17 1TR In games, exercises and drama activities led by theatre professionals, Drama Club is the perfect introduction to theatre for 5 - 13 year olds, who want to develop their skills, build self-confidence or just have fun! Over 13? Check out Nuffield Youth Theatre for 13-21 year olds. 02380 315500 youth@nuffieldtheatre.co.uk ZUMBATOMIC FOR CHILDREN AGED 7-11 Tuesdays (term time) Foundry Lane Primary School, Shirley SO15 3JT Fridays (term time) 4:15-5:15pm

All aspects of Plumbing carried out Bathroom Fitting Tiling Water Softeners supplied and fitted For a free quote call us today

02381 226 856 ▪ 07917 703 794 info@mbrierleyplumbing.co.uk www.mbrierleyplumbing.co.uk 41

CARROT SCIENCE CLUB Every Wednesday (term time) 3:30-4:30pm Highfield CE Primary School Aimed at making children curious about phenomena encountered in everyday life, as well as at teaching children to seek a reasonable scientific explanation for these phenomena. www.facebook. com/ LittleCarrotsUK

BACK TO NETBALL Every weekday at various Southampton Locations. For adult females of all ages. 07854090473 carey.mccormick@ englandnetball.co.uk

Care home conundrum: responding to a relative’s complaints By Kate McLelland It’s often hard to know what to do when someone who may be suffering from mild dementia or confusion complains about a care issue. Should you take their concern seriously or just put it down to their age and mental condition? Better safe than sorry Moira Wilson from Cumbria was worried when her elderly aunt kept insisting that a young male, carer – Jack - was bothering her. “The home had a good reputation so I didn’t like to complain,” says Moira. “But to my great relief the manager told me that they had no male carers currently working there.” Moira’s decision to check out her aunt’s complaint – no matter how far-fetched it sounded – was undoubtedly the right course of action. Confusion in elderly people can lead them to make false accusations but the same confusion also makes it easy for care workers to get away with poor standards of care and sometimes, actual abuse. 42

Sending out a signal My mother – who is almost blind and has limited mobility – gets help with showering twice a week at her nursing home. When, on a number of occasions, she told me that she hadn’t been washed “Because the shower isn’t working”, I began to be suspicious. On some days it mysteriously refused to work, particularly when a certain carer was on duty. All it took was a friendly email followed by a brief chat with the manager to sort out the problem. Sometimes the very act of making an enquiry can signal to staff who are not pulling their weight that their actions are being monitored. New legislation to combat abuse Recently new legislation has been introduced in response to the Mid-Staffs and Winterbourne View abuse cases. The Care Act 2014 comes into force in two stages, between April 2015 and April 2016, providing a new statutory basis for safeguarding vulnerable adults and making it easier to prosecute managers who have allowed an abusive culture to exist in their organisations.

The Act also introduces a new, lower threshold for lodging a complaint with a local authority where abuse is suspected. An official enquiry can now be triggered if there is a “reasonable cause to suspect” abuse and this means that problems can be reported much earlier. The right time to complain Your elderly relative will inevitably have minor niggles about the care they are receiving but it’s important to keep listening. If you detect that an issue is causing real anxiety or distress, then you must act. If they are able to explain the problem, you should encourage and support them as they speak to the care supervisor or manager. If not, don’t be afraid to approach these people yourself: a good care home should welcome your feedback. Making a complaint is never easy, but it’s a small price to pay if it means that someone you love will receive better care and attention in future.

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When Jason McCarthy’s wife told him she wanted a theatre, what else could he do? Along with business partner Jonathan Greene he opened the wonderful Stage Door a mixture of cabaret club, theatre and restaurant and it is proving to be hugely popular. “We opened back in mid-March and we are a restaurant and bar but we have a 100 seat fringe theatre. We are a full package of entertainment with shows that will suit all tastes over coming weeks, we have something to suit everyone and the bonus of a really good chef who cooks everything fresh.”

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10 Highlights

of a Holiday in Croatia A week or two in the unspoilt Dalmatian Coast will give you the chance to appreciate all that Croatia has to offer. Whether it’s walking the historical streets of Trogir, tasting the nightlife in Split, sunbathing by the beach, canyoneering down the Cetina River there’s something everyone.

the Diocletian’s Palace, set within the centre of Split itself. Climb the Bell Tower for breathtaking views of the city and surrounding landscape of mountains, islands and rooftops.

Okrug Gornji beach, Ciovo. From sunrise to sunset hire a sunbed for the day and be served drinks while you soak up the sun.

Historical town of Trogir; this World Heritage Unesco site has hardly changed in hundreds of years. Wind your way round the narrow, cobbled streets, wine and dine under the palms of the “riva” in view of the super yachts berthed nearby.

Hire a speedboat for the day. Pack you snorkel, your shades and a picnic, or head to a nearby island for lunch.

Swim in the Krk National Park. Accessible only by river boat the Krk Falls are a must. Feel the spray on your face from the falls and follow the natural trail for stunning views.

Visit Split by boat from Trogir. Walk amongst

From dolphin watching to spearfishing, bike tours and island hops to Hvar; excursions all start from Trogir so take your pick. Cocktails at Laganini Beach Club. Spend the day here on a double sunbed, treat yourself to a massage followed by lunch cooked on the grill and exotic cocktails served all day ...heaven.

A day trip to Mostar, Bosnia & Herzegovina. Where two cultures meet, mosques on one side of the dramatic gorge and churches on the other. Bullet riddled buildings still stand bearing

the scars of the battle of its Old Bridge during the 1990s conflict.

Ride the Cetina River in many ways; by raft, canoe, kayak or just in a wetsuit and drift downstream. For the more daring abseil the last 100ft drop!

Relax by the pool at Rozac, a luxury 3 bedroom apartment with two balconies, air conditioning and private pool. Located in the heart of Ciovo island, walking distance to Trogir and five minutes stroll to the beach.

Fancy Croatia this summer? Rozac apartment is available for rent from May oSeptember. Low cost flights from Gatwick and Heathrow to Split. Call Melanie Tinson on 023 8027 6396 or 07900 307636 for availability and costs. Prices from £450 per week.

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Want to set up a walking group? Get in touch to find out about training opportunities!

Southampton Common – Mondays 10am meet at the Hawthorns Centre SO15 7NN

Walk times and locations may change over time, and we are adding new walks.

Freemantle – Mondays 2pm meet at the Grove Medical Practice SO15 3UA Southampton Common Stress Buster – Tuesdays 1.30pm meet at the Hawthorns Centre SO15 7NN Riverside Park – Wednesdays 2pm meet by the Bitterne Triangle entrance ramp, apprx SO18 1NN Southampton Common – Thursdays 10.30am meet at the Hawthorns Centre SO15 7NN Central Parks – Fridays 10.30am, meet at the park café SO14 0DA Gentle 30 minute walk for all abilities Mixed pace 30 minute ‘Get Fit’ walk Moderate one hour ‘Keep Fit’ walk

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Discover What’s On ISLE OF WIGHT FESTIVAL 11 to 14 Jun www.isleofwightfestival.com DINOSAUR ENCOUNTER 13 Jun to 27 Sep SeaCity Museum, Havelock Road, Southampton SO14 7FY The SeaCity Pavilion transforms this summer into a land that time forgot. With interactive exhibits show is great for all the family and will fire your imagination beyond belief. 023 8083 3007 SEAWORK 2015 Commercial Marine & Workboat Exhibition & Conference 16 to 18 Jun, 9.30-5.30pm Canary Islands Fruit Terminal, 103-104 Herbert Walker Avenue, ABP Southampton, SO15 1HJ Visitor car parking is located at SO14 3TJ Seawork is the largest European commercial marine exhibition held in a working port; a ‘one stop shop’ for buyers providing access to the commercial marine and workboat markets. 01329 825335 info@seawork.com SOUTHAMPTON WILDLIFE WATCH 16 Jun, 10-12pm The Roundhouse, Woodmill Activity Centre, Riverside Park, SO18 2JR Fun wildlife-themed and outdoor activities for children aged 5-15 years. Wildlife 53

Watch events are for families and young people that want to get out and about and more involved with nature. (B) southamptonwatch@ hotmail.co.uk SOUTHAMPTON DOG SHOW 20 Jun, 8-5pm Royal Victoria Country Park, Netley Abbey, SO31 5GA 02380 455157

plenty of fun games and pocket money stalls! £1.50 pp. Georgia O’Rourke on 01489 880 881 (ext 208) SOUTHAMPTON BLUESFEST 27 Jun, 2pm Engine Rooms, Southampton, Hampshire, SO15 1GZ Over 14s Tickets www.gigantic.com/ southampton-bluesfest-tickets ROUND THE ISLAND RACE 27 Jun The Solent The annual J.P. Morgan Asset Management Round the Island Race, organised by the Island Sailing Club, is a one-day yacht race around the Isle of Wight. The first start in Cowes is at 6.30am. www.roundtheisland.org.uk

RETRO DAY @ BEDFORD PLACE Sun 21 June from 10am til 4pm. Street Party with vintage stalls, Hampshire Farmers Market, music by StillMovingDJ, food and the promise of lots of fun! A SOLITARY MAN - THE SONGS OF NEIL DIAMOND 25 Jun, 7.30pm to 10pm Hanger Farm Arts Centre, Water Lane, Totton Bob Drury (‘The Neil Diamond Story’) returns with a brand new one-man show celebrating the genius of Neil Diamond. 023 8066 7683 hangerfarm@totton.ac.uk LAKESIDE FAMILY FUN EVENING 27 Jun, 5.30-8.00pm Lakeside Country Park Hampshire SO50 5PE Eastleigh Lakeside Railway Autism Hampshire has exclusive use of Eastleigh Lakeside Railway for the evening where you can enjoy a ride on the train, face painting, bouncy castle and

RACE FOR LIFE Southampton Common Saturday 4th July – Pretty Muddy Sunday 5th July 10k and 5k www.raceforlife.org

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Property Maintenance A+ Cleaning Services

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Tree Surgeons Arbor Call

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Cinema Listings Harbour Lights, Southampton

14 Jun, 11am, 2pm, 5pm, 8pm 9 Jun, 6.45pm Jurassic World 2D (12A) London Road – (8pm showing has Live Film Premiere (15) subtitles for people with hearing loss) 10 Jun, 7.15pm ROH Live: La Boheme (12A) 21 Jun, 6pm Glyndebourne: 12 Jun, 12pm, 2.45pm, Ravel Double Bill 5.45pm, 8.45pm Captured 2012) Jurassic World 2D (12A) 23 Jun, 2.45pm 13 Jun, 12pm, 2.45pm, Globe On Screen: 5.45pm, 8.45pm Antony & Cleopatra Jurassic World 2D (12A) (12A) June 2015

A popular venue within the Ocean Village community is Harbour Lights, the independent cinema. Stephen Sambrook is Duty Manager, “We are different as we show classic and new films and I promise you we have the most comfortable seats in the city. It is a more relaxed atmosphere down here as we have a strong community feel to our audiences.” 55