Your FREE Neighbourhood Magazine
Totton & Ashurst including Cadnam, Eling & Woodlands
Design a Blissful Bedroom p10 Look Younger for Longer p16 Drop a Dress Size p 20 What’s On p4 & 38 Local Groups p28
Leading the Way in Mobility Aids p2 This issue is sponsored by
Win £100 Find the Symbol Competition p39
r be em 14 c De 20
New Mobility Store, Southampton Ableworld, the UK’s leading mobility company, is delighted to announce the opening of its latest franchise store in Southampton.
right solutions for the variety of customer’s needs they will face.
Ableworld Southampton is owned by local businessmen Jeff Newman, Steven Thompson and Chris Hewitt and is located at 42-46 Portsmouth Road, Woolston, Southampton, SO19 9AD. Ableworld is easy and convenient to reach with ample free parking. From spacious premises, Ableworld offers customers a wide selection of quality mobility and homecare products. A local store, staffed by local people is often the place to go for the best service and that is certainly the case here, but Ableworld is also the place to find the keenest prices and enjoyable shopping experience. The store stocks a very wide range of products including larger items such as mobility scooters, wheelchairs, adjustable beds and rise and recline chairs but also many smaller items to help with day to day tasks. They also hold a wide range of products to help with bathing, toileting and dressing as well as a range of continence care products. Ableworld also installs stairlifts and service scooters. Whatever the product, the aim is to help people to lead easier, more comfortable and independent lives. The directors of Ableworld Southampton are all local people who have significant 2
experience behind them. Jeff’s working history goes back over 35 years and includes retail, construction and hospitality. His most recent role was as a local Franchised Milkman and was 2008 Southern area Milkman of the Year. Many of Jeff’s old customers are similar in age and needs to Ableworld’s core customers. Steven and Chris have had a successful partnership for several years and bring their skills from construction and mechanical engineering into the business, something that will be particularly useful on the stairlift and scooter side of the business. All three directors have undertaken Ableworld’s extensive and rigorous training programme so that they can assess customers correctly and provide the
Jeff has a clear view how he and his fellow directors can help local people who need mobility equipment “Having had daily contact with elderly and disabled customers in my previous occupation, I witnessed several fall injuries and mobility complaints. With our store having good parking and being on several main bus routes I believe our highly visible and accessible superstore on Portsmouth Road, opposite the bus station, will fill a gap in the market and serve as a welcome benefit to the community.” Whatever your needs, you can be assured of a range of quality products from names you can trust. Why not call in? Open 8.30 to 5.30 Monday to Saturday, 10 to 4.00 Sunday you can visit your new Ableworld store at 42-46 Portsmouth Road, Woolston, Southampton, SO19 9AD. Tel: 02380 440000.
AUTUMN SAVERS AT Anderton Riser Recliner Chair
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Opposite Itchen Bridge A3025
Itchen
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Stairlifts
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24 Hour Callout Service We have people on the phone 24 hours a day, seven days a week plus overnight and weekend engineering support Often Fitted Next Day
£199*
STRAIGHT RECONDITIONED STAIRLIFTS:
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• Max Range: 24 miles • Max Speed: 8mph • Max User Weight: 21 stone
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42-46 Portsmouth Road, Woolston, Bryniau Road, West Shore, Llandudno, The RJ and AH Orthopaedic Hospital Southampton, SO19 9AD. Conwy LL30 2BL Gobowen, Oswestry, SY10 7AG Now open
Tel: 023 8044 0000
£100
GIFT VOUChER WITh ALL NEW STAIRLIFTS PURChASED
FOR A FREE NO OBLIGATION SURVEY
Sunday (01492) 680180 338549 Tel: (01691) 10am-4pm Open 8.30 to 5.30 Monday to Saturday Opposite Baptist Church OPEN 7 DAYS A WEEK NOW AT ThE MAIN ENTRANCE info@ableworldsouthampton.co.uk Towww.ableworld.co.uk see more stores, please visit: www.ableworld.co.uk St Jo
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• Comfort covers are
3 Lucky customers wiLL win back the price of their new stairLift*
www.ableworld.co.uk Ableworld are the main mobility retailer in the area approved as a Community Equipment Dispenser
NHS Vouchers Welcome “VAT Exempt - Ask in Store for Details +Price for Minivator 950 MRP - Manufacturers Recommended Price. Previous Price - Sold for 28 Days in Last 6 months at our Nantwich Store * Ableworld are an Appointed Representative of Fish Insurance, who are authorised and regulated by the Financial Services Authority
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Discover What’s On
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NEW FOREST BOOK FAIR 6 Dec, 10am to 4pm Lyndhurst Community Centre Browse through hundreds of second-hand, outof-print and rare books, maps, prints and ephemera. Plenty of local material and children’s books, military, railways, ordnance survey, topography, natural history. From £1 paperbacks to the scarce and collectable. Free entry. 01725 514480 THE LONGDOWN FARM CHRISTMAS BARN 6-24 Dec Ashurst, near Lyndhurst SO40 7EH Set amongst the twinkling lights and Christmas trees, excited chicks and favourite farm animals will be making an appearance. See the peaceful Nativity scene, watched over by real donkeys. Father Christmas himself will be waiting inside the Farmhouse Grotto to greet the children with a gift. Under 3s £4.50*, 3-14 years £6.50*, Adults £2. (*includes gift) 02380 292837 DIBDEN PURLIEU & HYTHE CONSERVATIVES CHRISTMAS LUNCH 7 Dec, 12:30pm La Vista, Hythe Marina SO45 6DY £20.00 per person. If you would like a menu or to book a place call 02380 814905.
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RAMBLERS - EASTLEIGH CIRCULAR 11 Dec, 10am Starts outside Stoke Park Infant School, Abbotsbury Road SO50 8PA Moderate 6 mile walk through woods, farmland, gently undulating terrain. 07751 213735. Grid Ref: SU475188 CHRISTMAS QUIZ AT THE CITY MUSEUM 13 Dec, 10am to 4pm Winchester City Museum, The Square SO23 9ES See if you can spot the reindeer leaping high and low around the City Museum. Tasty prizes for successful sleuths. Free quiz for all the family. Donations welcome. Free entry. 01962 863064 CHRISTMAS FUN DAY 13 Dec, 10am to 4pm New Forest Centre, Lyndhurst Seasonal fun, crafts and activities with a mince pie and seasonal punch. Charge for parking. 02380 283444 GRAND BAUBLE HUNT 13 Dec – 4 Jan, 10am to 4pm Sir Harold Hillier Gardens, Romsey In conjunction with The Mayflower Theatre’s Christmas Pantomime. Last admission for trail at 3pm. Early closing Christmas Eve; Closed Christmas Day and Boxing Day. £2.50 per child (2 for 1 offer). 01794 369319 FREE LUNCHTIME SINGING CONCERT 13 Dec, 1-1:50pm Southampton City Art Gallery Free. Just drop in and listen to the Southampton Voices Community Choir RAMBLERS - CHRISTMAS WALK BROCKENHURST 14 Dec, 10am and 1:45pm Start from Brockenhurst Railways Station SO42 7UD Figure of 8 morning and afternoon walks. Optional festive attire
and complimentary seasonal refreshments. Optional lunch from 12 Noon in nearby Rose & Crown Pub (SU303024) 02380 235669. Grid Ref: SU302020. Afternoon walk starts from Rose & Crown. CHRISTMAS WALKING SAFARI 17 Dec, 10am to 1pm Bolderwood Car Park (SU242086) SO43 7GQ 2 ½ mile gentle meander to get into the Christmas spirit. Enjoy a glass of mulled wine at the end of the walk. Min. age 8 years. £5.50. 02380 283141 (B) CHRISTMAS CELEBRATIONS AT BEAULIEU 20-24 Dec, 26 Dec - 4 Jan Beaulieu SO42 7ZN A range of magical events. Palace House is magnificently transformed with Victorian-style decorations and children are offered the chance to dress up in period costume. Carol singing around the grand piano, hot fruit punch, and one of the largest outdoor Christmas trees in the New Forest. beaulieu.co.uk
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THE ALBION CHRISTMAS BAND 22 Dec, 8pm-11pm Hanger Farm Arts Centre, Totton Performing a mixture of seasonal carols, spoken word, humorous readings and dance, the show is the antithesis of the Christmas special shows filling television screens, reminding audiences of the simpler pleasures and values of a traditional Christmas. £17/£14. 02380 667683 RAMBLERS - NEW FOREST WALK 27 Dec, 1:30pm Starts in Boltons Bench Car Park, Lyndhurst SO43 7BQ Moderate 7 mile festive circuit of Lyndhurst. 01794 51299. Grid Ref: SU305082
Specialist Letting Agents for Totton, Ashurst, Woodlands and Cadnam
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Sinc LandLord’s surgery Parkers Lettings offer free advice to landlords, whether existing customers or not, concerning issues or problems relating to tenants or rental properties. Recently, we were pleased to advise a concerned landlord who was experiencing issues with a non-paying tenant. She had found the tenant herself after running a private advert some six months earlier. We were able to advise on the legal routes available, serve the correct notice and recover possession of the property through the County Court. Parkers have since re-let the property to a family tenant, known to Parkers’ for over five years. The routes available to landlords in this position depend largely on the level of rent arrears. An accelerated route is available for cases where there are little or no arrears of rent. It usually avoids the need for a possession hearing, but addresses the question of possession and court costs only. For cases where there are significant arrears a standard County Court application is recommended. This will necessitate a hearing at the County Court, where the landlord can also ask for judgment in respect of rent arrears. For free information and expert advice for all Landlord and Tenant matters, please contact us on 023 8086 8578, to make an appointment for our next Landlord’s Surgery.
ToTTon £750 per month • 2 good bedrooms • Gas central heating • Allocated parking PROPERTY REF: 1379
Calmore £1150 per month • Large 4 bedroom detached • 2 bathrooms & Cloakroom • Double garage & parking PROPERTY REF: 1229
Pooks Green £1300 per month • Individual detached chalet • 4 bedrooms • Character features PROPERTY REF: 1135
EvERy TuESdAy 10Am-12Pm Free, no obligation advice for the landlord investor. Please call for an appointment.
Totton’s only specialist Letting Agent.
Parkers Lettings Limited, 1 Salisbury Road Arcade, Totton, Hampshire, SO40 3SG (next to Countrywide Stores) – Free parking
Email: info@parkerslettings.com
Tel: 023 8086 8578
members of
www.parkerslettings.com
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An Age Old Story Main: 023 8026 6388 www.discovermagazines.co.uk ADVERTISING SALES Direct: Melanie Tinson 023 8027 6396 Email: melanie@discovermagazines.co.uk
ACCOUNT ENQUIRIES Direct: Tania Houston 023 8027 6361 Email: tania@discovermagazines.co.uk
Editorial ENQUIRIES Visit www.discovercommunity.co.uk and use the Editorial Form under Contact Us Email: editorial@discovermagazines.co.uk This edition of Discover is printed bi-monthly and distributed over two months into Totton & Ashurst, including Eling, Cadnam and Woodlands.
My family and I have been fortunate to enjoy fairly good health so when I experienced debilitating back pain Melanie Tinson recently I was new to the world of doctors, referrals and hospital visits. I now fully sympathise with those who struggle to simply walk to the post box. One of our advertisers, Ableworld, is a specialist in mobility aids and told me that January is a particularly busy period for them because families who have elderly relatives to stay for Christmas, thus a longer period than normal, realise they aren’t coping. Ableworld is a new superstore in Woolston (see page 2) and we feature other suppliers worth bearing in mind for “senior living” on page 35. Getting old graciously is, of course, what any man or woman hopes for but perhaps a little help is needed? Our beauty article on page 16 focuses on the neck and hands and how to avoid the tell-tale signs of ageing.
150,000 circulation 11 local editions
Our skin isn’t the only victim of age, of course. If your windows have gone a bit misty eyed over the years, Cloudy2Clear (page 9) have a fix for that – can’t keep you young but you will certainly be able to see the outside world better! Time is flying by – it’s been three years since I published the first Discover magazine in this area so here’s to 2015!
Melanie
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Building services
Building & Home Improvement
Keeping you warm this Winter Opening hours Mon - Sat 10-00 - 4-00 Closed Wed & Sun Netley Marsh, Ringwood Road Southampton SO40 7GY
02380 424274 www.stovesandfireplaces.org
A local Glazing Company you can trust
Showroom Open Sat 9.30am-1pm
After nearly 35 years, the Blake family is proud to be installing a wide range of windows, doors and conservatories for the people of the New Forest, Waterside and Southampton. What Material Do you Prefer? uPVC, wood or aluminium – we supply and fit to suit most budgets. What Size and Style? We believe the choice of sizes and styles is the best in the area. Renew or Repair? Repair and replacement services available, too.
Please call and ask for a personal visit or visit our showroom
02380 849198
www.abcowindows.co.uk info@abcowindows.co.uk Showroom: Hardley Industrial Estate, Hardley Hampshire SO45 3NQ
Open Monday – Friday 9am-5pm,Saturday 9.30am – 1pm
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ADVERTISEMENT
Cloudy2Clear Windows – Service With A Smile! It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Justin Friel feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving
people money, although that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’ Cloudy2Clear service the Totton, Ashurst & New Forest areas and Justin is finding that his
approach is a major factor in his success.‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people I’ve
done work for, which just goes to show how much a little bit of effort is appreciated.’ So, if your windows are steamed up, broken or damaged give Justin a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!
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HOME & INTERIORS
Design a Blissful Bedroom By Katherine Sorrell luxury ruched bed linen
Your bedroom is a private retreat, a special place in which to relax, unwind and express your true personality. Our tips from expert Katherine Sorrell will help you make it as comfortable, functional and beautiful as possible First, think about how you use your bedroom – is it just for sleeping, or do you listen to music, watch TV, make phone calls or even work? You will need to allocate space for each different function. Then, consider the atmosphere you want to create – would you prefer a light, bright and airy room, or one that is dark and dramatic? In general, soft and gentle colours are considered most restful, and it is a good idea to avoid loud patterns and clashing shades. A feature wall (perhaps behind the bed head), with either one strong paint colour or an interesting wallpaper pattern, can be a great way to provide interest without going over the top. In high-traffic areas such as halls and living rooms, carpet (if used at all) needs to be hard-wearing 10
and practical. In a bedroom, however, wear and tear is not such a factor, spills are not such a risk and bare feet are more likely to be the norm. All of which means that this is the ideal place to give your toes a treat and opt for a sumptuous, deep-pile carpet. That said, natural or painted wooden floorboards with a few rugs scattered about (on each side of the bed in particular) is an alternative with masses of character. Whether you use curtains, blinds or shutters, your windows should be well-covered, both for privacy and to avoid earlymorning sunlight waking you up. Sumptuous curtains with a blackout lining will do the trick, as will louvered shutters – which also offer an extra element of security. Roller blinds are plain and simple, and ideal where space is restricted, while Roman blinds pull up in lovely soft folds that give an attractively draped effect. Aim for the maximum storage possible: ideally a combination of floor-to-ceiling fitted wardrobes with free-standing pieces for
character and flexibility. If in doubt, the only way to calculate exactly how much storage you need is to take a tape measure and calculate square footage for long and short hanging, folded clothes, shoes, blankets, linens and other items. Plan the interior of a wardrobe with the utmost precision, and look for gadgets such as tie racks, belt racks and pull-out trays. If you’re really short of space, clever storage ideas include under-bed drawers, stacking boxes, canvas “tidies” hung on the back of the door, plastic shoe racks stacked inside the wardrobe, and a bamboo ladder leant against the wall for scarves, spare bed linen or clothes. Subtle, flattering lighting is best for a bedroom, and if yours is not quite how you would like it you can make some quick, easy and inexpensive changes such as adding a table lamp or two in the corners, and fitting a dimmer switch to a central pendant. A strong, bright light, on the other hand, is essential above a dressing table mirror (don’t position it to one side – it will cause awkward shadows).
Transform your home with Wisebuy
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Tel: 02380 668456 Mob: 07789 107298 11
For bedside reading, a pair of swing-arm, wall-mounted lights will free up space on a bedside table – some types include tiny, adjustable spotlights so you can enjoy a novel without disturbing your partner. Lastly, to transform a bedroom from boring to boudoir, introduce sumptuous bed linens that are gorgeous to look at and enjoyable to touch – cool and crisp or cosy
and warm, depending on the time of year. The quickest and easiest way to put together a gorgeouslooking bed is simply to use plain white or off-white sheets, pillow cases and a duvet cover, and add a stunning throw, blanket, eiderdown or quilt – or several, for eye-catching colour and pattern. Layer texture on texture, plains with patterns, modern with vintage – creating a serene and luxurious, indulgent retreat.
Main Image: Layer bed linen for an interesting mix of textures and attractive effect. This design, of pleats, ruched cotton and grey hand stitching on 100% cotton percale, would work in a traditional or modern room. Ruffle Pleat bed linen, from £28 for a pair of pillowcases, The French Bedroom Company, 08456 448022; www.frenchbedroomcompany.co.uk.
Get a really Good nIGht’s sleep • Choose as big a bed as you can, as disturbance from a partner is one of the most common causes of sleeping complaints. • The mattress should be comfortable and supportive. Lying down, slide the flat of your hand into the hollow of your back. If it slides in very easily, the bed is too firm; if it’s hard to slide your hand in, the bed is too soft. • If you and your partner prefer different mattresses, or are very different in weight, you may need a combination mattress, or two singles that zip together. • Launder pillows regularly and replace every few years.
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Education
The right direction
for a great education! Full-time A Level and vocational courses Part-time adult learning
Tel: 023 8036 7200 | www.barton-peveril.ac.uk Chestnut Avenue, Eastleigh SO50 5ZA
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Choose the best start for your child at Playaway
PLAY AWAY AT TOTTON YOUR LOCAL “Outstanding” day nursery
Please call our nursery team to book a visit 41-43 High Street , TOTTON, SO40 9HL (alongside Totton station)
023 8086 2169
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BEAUTY
Look Younger for Longer Look after Your Neck and Hands By Helen Taylor When it comes to looking younger, we all seem to focus our attention on our face yet overlook our neck and hands, even though it’s these areas that tend to age the fastest. So it’s time to start taking notice of these neglected areas to ensure that you look younger for longer.
Your Neck The skin on your neck is thin compared to the rest of the body, it also has fewer oil glands and can easily become dehydrated. So given that, it’s as important to moisturise your neck as your face, and to extend the application of your daily sunscreen to this area too. Remember to exfoliate your skin regularly - both on your face and neck - as this removes dead skin cells, brightens your skin and improves absorption of your moisturiser. On the subject of daily routines, whilst a regular moisturiser is fine for those looking to prevent rather than cure, if your neck is already heavily lined, you’ll need something stronger. Furthermore your neck requires a different formulation to reverse the signs of ageing than your
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face, so it’s important to use products specifically designed for the neck, which are generally more concentrated and powerful. Eating a healthy diet is key to looking younger too, as foods rich in anti-oxidants and Omega-3 acids have been shown to help skin rejuvenation by boosting collagen production something that declines as we age. Smoking is not only bad for your health, but it damages collagen and the constant squinting and lip pursing whilst smoking causes lines to form quickly. It’s no surprise then, that the delicate skin under your chin is damaged as a result.
Your Hands They say that you can tell a women’s age by her hands, so it really is important to look after yours.
cont p18
Happy Birthday Skin Logic
If...
• you appreciate relaxed individual attention • you like to see the same optometrist every time • you like your glasses measured by a professional optician
Skin Logic, located in Romsey is about to celebrate its 7th Anniversary. The salon owner Emma Gray explains a little about her business and the salon’s concept. “I felt there was a real need for more than just a regular beauty salon in Romsey, so I opened Skin Logic almost 7 years ago and it’s been a phenomenal success. We specialise in the most advanced skin care therapies to treat a wide range of skin concerns. We treat lines and wrinkles through to problems with acne and pigmentation issues. I have installed the latest in equipment technology and many of our services are only available in London. Every treatment we offer is as individual as our clients! I am very fortunate that my staff, who are all very experienced therapists, have a real passion for skincare and this is apparent the minute you are welcomed for your consultation. If you would like to book a consultation with me or any member of the Skin Logic team, all consultations are free of charge and offered with our pleasure”.
• you want advice from experienced friendly staff • you like the security of the NHS
Hampson Opticians
Egyptian Bellydance Classes
3A Hursley Road, Chandlers Ford SO53 2FW
roy@hampsonopticians.co.uk
www.hampsonopticians.co.uk
With International Award Winning Bellydancer Shona Hagan
Redbridge Community School, Southampton, SO169RJ Thurs
Beginners 7-8pm Intermediates plus 8-9.30pm
www.shonahagan.com
07772420478 shona@shonahagan.com
FIRST CLASS FREE 17
Winter weather, central heating, contact with water and the use of alcohol-based hand sanitizers all serve to dry out the skin, making your hands look older than they are and feel rough to the touch. If the skin on your hands is suffering you can be sure that your nails will be too. Nails need extra attention during the winter months and if they are dry, peeling and brittle this is a sign that you need to treat your talons to some serious TLC.
up or any activity where your hands are submerged in water; always keep a pair of rubber gloves nearby. Invest in a pair of moisture gloves. Apply an intensive hand cream every night, before bed, and then put the moisture gloves on overnight. You’ll wake up with beautifully soft hands in the morning.
Limit the exposure your hands and nails have to the elements by always wearing gloves whenever you step outside in cold weather.
Each time you wash your hands, dry them thoroughly and then apply a hand and nail cream - same goes for when you have used a hand sanitizer. Make sure you rub the product in thoroughly and don’t forget to coat your cuticles and nails too.
The same goes for washing
Keep your nails long and
strong by applying cuticle oil every night. Use a strengthening treatment to help protect your nails from the elements and to give them extra strength. And for a real treat, head to the beauty salon and get a manicure. You’ll feel a lot more enthused about keeping your professionally pampered hands in tip-top condition when they’re looking gorgeous.
Looking for a venue? Totton & Eling Community Centre, Civic Centre Buildings has 3 rooms to hire Palm Room takes 100 people at £18 p/h, Lilac Room holds up to 40 people is £10 p/h, Maple Room takes 25 people for £9 p/h. Charity/non profit organisation rates on request.
Wessex Swim School the South's leading Swim School with a MAX of 3 swimmers per class We operate weekly term time lessons and holiday Intensive Swim Courses We have lessons operating in Winchester, Southampton & Salisbury For more information visit our website or call now on
02380 273657
www.wessexswimschool.co.uk 18
Tel: 023 8086 3769
or email tandeca@hotmail.co.uk.
To advertise your business in this magazine please call 023 8027 6396
PLUMBING & HEATING
DEADLINE?
62 High Street, Winchester Hampshire SO23 9BX
Digital Print has enabled you to have print on demand ranging from 1 to 3000 copies.
Phone: 01962 866000 Warwick Printing Company Ltd Tel: 01926 883355 Email: sales@warwickprinting.co.uk Website: www.warwickprinting.co.uk
Email: sales@balletpointe.co.uk Website: www.balletpointe.co.uk
The SolenT’S largeST STockiST of
Cake Decorating Supplies & Baking Equipment • Professional and hobby bakers WELCOME • Stockists of all major brands; Wilton, Culpitt, Squires and PME • Wide range of cake tins and stands to hire • Can’t find it? We’ll source it for you!
Opening hours Mon - Fri: 9am to 4pm Sat: 9am to 1pm “Every time I visit the shop, I find new products
to inspire more cakes and cupcakes! The service is friendly and knowledgeable and prices are very competitive.” Cally Searle, Southampton
Tel: 02380 269399
Unit 6, Monks Brook Industrial Park, School Close, Chandlers Ford, Hampshire, SO53 4RA 19
TECHNOLOGY
Drop A Dress Size Digitally! Fitbit Charge and Surge fitness trackers
It’s that time of year again: everybody’s on a diet and the gyms are packed with people whose memberships will last much longer than their willpower. But there’s no need to take extreme measures if you overdid it a bit at Christmas: a few well-chosen gadgets can make losing weight much easier. The trick to weight loss is to make little, permanent changes. For example, using an oil mister (from around £9) reduces the amount of oil you use in cooking while a set of measuring spoons and a digital scale can ensure you’re not putting too much of any ingredient into your food. If you can’t bear to give up fried food, go for a low-fat fryer such as Breville’s Halo Health Fryer (£79.99) or Tefal’s ActiFry (£119) which will mean you get all the taste with a fraction of the fat. Gadgets can help you cook healthy meals in other ways, too: if you have a smartphone, an iPod touch or a tablet you can take advantage of stacks of cooking apps ranging from celebrity chefs’ apps to specialist apps such as 20
the British Heart Foundation’s Healthy Heart Recipe Finder, which is free on both iOS and Android. We’d also recommend using a recipe manager such as the fantastic Paprika app to store any good healthy recipes you find online from the likes of the BBC Good Food website. No weight loss programme comes without the recommendation to exercise more, and there are plenty of gadgets designed to help with that too. Fitness trackers can keep an eye on how many steps you take and calories you burn, with devices such as the Fitbit Surge smartwatch (£199) and Fitbit Charge activity tracker (£99) and Nike’s Fuelband (£89) making it easy to track your progress. If you have an iPhone, Nike’s device also enables you to share your progress with friends in private groups. There’s a huge trend for health monitoring in smartphones, with both Google’s Android and Apple’s iPhones offering health tracking apps. In both cases the apps can talk to other devices such as fitness trackers, and
there are plenty of third-party apps for recording your food intake, the workouts you do in the gym or anything else you might want to track and record. How can you tell if your new regime is working? While it’s tempting to climb on the scales every day that’s a bad idea, because our body weight fluctuates quite dramatically from day to day. It’s better to track the longer term trend, and once again technology can help with that: smart scales such as Withings’ wireless scales (from around £80) can help you track your weight loss by storing over 100 readings. The scales are also compatible with smartphones, which can take the readings and turn them into inspiring and motivational graphs. If you really want to see what’s happening to your body, gadgets such as Omron’s Body Logic Fat Analyser (£74) can tell you how much muscle you have, how hydrated you are and how much fat you’re carrying. That’s useful if you’re working out as well as eating well, because muscle weighs more than fat - so your weight might not change but your body composition will.
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23
Puzzle Page answers on p29
Pictograms
PICTOGRAMS
1 word
S T A R E
S T A R E
3 words
HIDATO Starting at 1 and finishing at 34, track your way from one square to another, either horizontally, vertically or diagonally, placing consecutive numbers into the empty squares as you go. Some numbers are already given.
11
13 14
19
7
1
3
34 16
46 1p
8
17
22 94 7 THE SCREAM
3 words
5
44
41
36
47
40
49
38
25 30
ŠPuzzlepress.co.uk
Across 1. Similar things placed in order (6) 7. note in music equal to half a minim (8) 8. Bluish-white metallic element (4) 10. Animal hunted for food or sport (4) 11. Fortified wine mainly from southern Spain (6) 12. City in western Germany (5) 14. nasal opening (7) 17. Daybook (7) 18. Celtic language (5) 21. Collection of star systems (6) 23. Former communist country (inits) (4) 25. Fourth planet from the sun (4) 26. International ___, imaginary boundary which separates time zones (4,4)
24
27. Alloy of tin and lead 1 2 3 4 5 6 (6) 7 Down 1. Make a sound like 8 9 frying fat (6) 10 11 2. One step of a ladder (4) 3. Fastener with a 14 15 threaded shank (5) 12 13 4. Firearm missile 16 aimed at an easy or 17 18 19 casual target (3,4) 5. Measure of land (4) 20 6. Accidental collision that is narrowly 21 22 23 24 avoided (4,4) 25 9. Occupation for which one is trained 26 (6) 27 13. Person who hides aboard a ship (8) 19. Member of a european crushed ice (5) 15. Belief in the light cavalry unit, 22. expression used at the existence of God (6) renowned for elegant end of a prayer (4) 16. large green longdress (6) 24. Flat floating platform horned grasshopper 20. Drink of bourbon and for swimmers (4) of north America sugar and mint over (7)
ŠPuzzlepress.co.uk
GeneRAl KnOwleDGe CROSSwORD
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Humphries win prestigious award Humphries Digital Aerials have won the prestigious CAI company of the year award. This is awarded to the CAI Member Company (Nationwide) who gains the top marks during inspections, this award was presented on Saturday 27th September 2014. Keith Humphries & Son was established in 1971 when Keith was working from his home in Woodlands. Keith’s wife Janet was taking the bookings at the time, and their youngest son Darren worked with Keith at every opportunity from the tender age of 6!
Darren eventually joined the business full time when he finished school in 1987. In 2009 Darren took over the business while Keith started to step back in to semi-retirement and at that time Darren modernised the company name to Humphries Digital Aerials taking in to account the changes that were happening across the industry. Now Darren’s partner Michelle takes the bookings and hopefully one day their sons will follow in their Dad’s footsteps! Humphries Digital Aerials are also looking to recruit a trainee aerial/satellite engineer which would be an ideal opportunity for a school or college leaver. Applicants would be required to assist a Senior Engineer with general television, aerial and satellite repair and installations to both domestic and commercial properties. Full training will be provided. 26
27
Local Groups WARHAMMER CLUB AT TOTTON LIBRARY Totton SO40 3RS Free Club for 16 year olds and above. Held on alternate Thursdays during term-time. WATERSIDE ARTS FESTIVAL A weekend of glorious weather helped make the 2014 Festival a brilliant success. Covering 6 events in Hythe Village, it was a fabulous weekend. It is now time to start planning for the 2015 Festival. If you want to help, take part or even know of someone who could provide sponsorship contact Mike Robinson, Festival Organising Committee, 02380 845854 or 07860 807824. SATURDAY ARTS CLUB Hanger Farm Arts Centre, Totton College Arts and Crafts Club with lots of activities to give your weekend a creative kick start! Join local artist Claudia Friend and get arty and crafty with these fabulously fun sessions. Perfect for 5-11 year olds. £5 per session. Call for dates 02380 667683 www.hangerfarm.totton.ac.uk TAEKWONDO CLUB Classes held every Friday, 5-7pm West Totton Centre SO40 8WU These classes are for Children only, ages from 4 to 16. £4 per child with a special family offer of 3 children for the price of 2. Contact Colin Graves 5th Dan Master 07871 875254 or by email on Collingraves36@ btinternet.com 28
BOYS BRIGADE Monday Evenings during Term Time, 5:30-9:30pm Cornerstone United Reformed Church, Hythe SO45 6BR For more information email office@ cornerstonehytheurc.org.uk or call 02380 845005 TOTTON AND DISTRICT THREE SCORE CLUB Library Road, Totton Are you over the age of 60 years? Would you like to join a friendly club for people who are young heart? For an annual subscription of £10 you could take part in a wide range of activities such as Line Dancing, Progressive Whist, Afternoon and Evening Bingo, Ladies Craft Circle, Sequence Dancing, Water Colour Art Lessons, Solo Whist, Darts, Keep fit, Indoor Bowling and Tennis. Each of these activities cost just 50p per visit. There is a comfortable lounge available for reading the daily newspaper or a book from the library. Day out excursions and holidays within the UK are always very popular. Enjoy free afternoon concerts and variety of quiz evenings. Call in and pick up more information and an application form. 02380 865355 www.threescoreclub.hampshire. org.uk HYTHE CINEMA Every third Tuesday of the month. Hythe & Dibden Parish Hall, West Street SO45 6AA An intermission for tea, coffee and New Forest Ice Cream before the main feature. Friends often meet for lunch before-hand or come from some distance and enjoy Hythe first. The shows are at 2.30pm and 7.30pm, tickets £5 available from The Herald office in the High Street or on the door. Call for movie listings 02380 841411
424 (CITY OF SOUTHAMPTON) SQUADRON AIR CADETS 424 is a thriving squadron but they are always looking to improve! Each year our cadets, volunteer staff and civilian committee members help engage in pursuits and rewarding opportunities such as championing good causes in local communities, pursuing sporting events at a national level and becoming international youth ambassadors. The cadets aged 13 to 19 are given the chance by the team of staff and volunteers to learn to fly, develop skills to lead expeditions, become target shooting marksmen, join a Rifle display team and learn about aviation and aerospace. Many other activities and opportunities are available all whilst making new friends. Come along and join the team! The squadron meets every Tuesday and Thursday at 7:00pm until 9:45pm at TA Centre, Blighmont Barracks, Millbrook Road, Southampton, SO15 0AJ. info@424sqn.com 02380 229707 SOUTHAMPTON CAMERA CLUB Founded in 1896, this is one of the leading clubs in southern England, providing a mixed programme of competitions, lectures, workshops and organising a well-established International Exhibition of Photography. Because of its national status, it is able to attract prominent judges and lecturers from all parts of the country. All levels of photographer welcome from all age groups. It aims to stimulate and encourage members to fulfil their photographic potential. Meetings are held on Monday evenings throughout the year at Copythorne Parish Hall on the edge of the New Forest (SO40 2NZ) Hampshire. www. southamptoncameraclub. co.uk
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Puzzle Answers
from p24
General Knowledge Crossword Across: 1 Series, 7 Crotchet, 8 Zinc, 10 Game, 11 Sherry, 12 Essen, 14 Nostril, 17 Journal, 18 Welsh, 21 Galaxy, 23 USSR, 25 Mars, 26 Date Line, 27 Pewter. Down: 1 Sizzle, 2 Rung, 3 Screw, 4 Pot shot, 5 Acre, 6 Near miss, 9 Career, 13 Stowaway, 15 Theism, 16 Katydid, 19 Hussar, 20 Julep, 22 Amen, 24 Raft.
Pictograms
Hidato
1. Downstairs 2. Painting by numbers 3. Talk is cheap
29 33
All aspects of Plumbing carried out Bathroom Fitting Tiling For a free quote call us today
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30 31
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Specialists in Converting Bathrooms to Level Access Shower Rooms for the Disabled
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Useful Numbers and Local Information
For more visit www.discovercommunity.co.uk
Transport Solent Blue Line Buses Bluestar Buses Totton Communicare Group National Rail Helpline Uni-Link First Bus Community Transport, HCC
023 8061 8233 023 8061 8233 023 806 60200 0845 748 4950 023 8059 5974 0238 0224 854 01962 846785
medical services NHS Direct 0845 4647 NHS Blood Service 0845 771 1711 Hampshire Dental Helpline 0845 0508345 Southampton General 023 8077 7222 Royal Winchester County 01962 863535 Royal South Hants 023 8063 4288 Princess Anne 023 8077 7222 Testvale Surgery 023 8086 6999 Forest Gate Surgery 023 8066 3839 Totton Health Centre 023 8086 5051 Forestside Practice 023 8087 1233 Late Night Chemist Lloyds, Asda Precinct 023 8087 1255 (open till 8pm M-F, 7pm Sat and 10-4 Sun)
local councils Southampton City 023 8022 3855 Hampshire County 01962 841841 New Forest District Council 023 8028 5000 Totton & Eling Town Council 023 8086 3138
civiC services Bulk Household Waste Hants Constabulary Hampshire Fire & Rescue New Forest Planning Trading Standards DVLA
023 8028 5000 0845 0454545 023 8064 4000 01590 646600 01962 833620 0870 2400009
your local mp For local councillors visit www.discovercommunity.co.uk New Forest East Dr Julian Lewis MP (Cons) 3 The Parade, Southampton Road, Cadnam, SO40 2NG 023 8081 4817 www.julianlewis.net
Schools JUNIOR & PRIMARY SCHOOLS Abbotswood Junior Sch Bartley C of E Jr Sch Calmore Infant Sch Calmore Junior Sch Copythorne C of E Infant Eling Infant School Foxhills Infant Sch Foxhills Junior Sch Hazel Wood Infant Sch Lydlynch Infant Sch Oakfield Primary Sch
023 80863159 023 8081 2173 023 8086 5994 023 8086 5354 023 8081 3340 023 8086 2267 023 8029 2453 023 8029 2126 023 8066 6767 023 8086 3188 023 8086 2530
SeCONdARY SCHOOLS Applemore College Testwood Sports College Totton College
023 8084 8804 023 8086 2146 023 8087 4874
SPeCIAL SCHOOLS Forest Park
023 8086 4949
SCHOOL HOLIDAYS 2015 Spring Term
Mon 5 January to Thu 2 April
Spring Half Term Holiday
Mon 16 February to Fri 20 February
Easter Holiday Fri 3 April 2015 to Fri 17 April Summer Term
Mon 20 April to Wed 22 July
Summer Half Term Holiday Summer Holiday
Mon 25 May to Fri 29 May
Thu 23 July 2015 to Mon 31 August 2015
emergency numbers Gas Emergencies 0800 111 999 Southern Water Emergency Line 0845 278 0845 Southern Water Leak Line 0800 820 999 British Transport Police 0800 40 50 40 Childline 0800 11 11 Crimestoppers 0800 555 111 Samaritans 08457 90 90 90 Electric Power Cuts 023 8066 7929 Floodline 0845 988 1188 Domestic Violence 0808 2000 247 Police Non Emergency 101
ADVERTISER’S INDEX
Live Local Think Local Buy Local . . . Local businesses are part of your community Beauticians Skin Logic
Blinds & Curtains
17
Waterside Blinds Ltd 7 Solent Blind & Curtain Company 12 Builders CC Carpentry & Building Ltd 13 Brian Loades Builders 26 Cleaning Services Abbey Cleaning 20 Little Miss Maids 20 Watersonic Blind Cleaning 6 Oven Wizard 20 Computer Services Caesar Computer Solutions 34 Home Computer Help 34 Widenet Computer Services Ltd 34 For-Matt 34 Confectionery Cakecraft 19
Dance & Drama
Shona Hagan Bellydancing School Dance Wear Ballet Pointe Decorating Services Different Strokes Education Play Away Day Nurseries Ltd Southern Education Barton Peveril College Wessex Swim School Ltd Electricans EEC 247 Ace
17 18 24 15 14 14 18 24 32
Every issue of Discover is full of interesting articles, useful information and fun stuff too, delivered through your door free of charge, made possible by the financial support of its advertisers. Please support local businesses who promote themselves in Discover. They are ready to serve you and they want your business. We’d appreciate it if you’d mention Discover when contacting advertisers from this issue. Fencing
Opticians
Colourfence 27 Fires & Fireplaces Stoves & Fireplaces 8 Fitness Stu Bradley Personal Trainer 20 Garage Services Independent Car Sales & Servicing Ltd 30 Garden Machinery New Forest Garden Machinery Ltd 27 Garden Maintenance Mac’s Gardening Services 29 Neil Richmond Tree & Hedge Services 29 Handyman Services Houseworx 8 Kitchens Dream Doors Southampton 23 CC Carpentry & Building Ltd 13 Space Kitchens & Bathrooms 13 The Makeover Centre 22 ILM Carpentry 22 Re-Nu Kitchens 22 Letting Agents Parkers Lettings Ltd 5 Locksmiths & Security Lockright Security Ltd 29 Loft Services Loft Services 30 Mobility Services Ableworld 3 Elite Lift Solutions Ltd 35 Carefree Living Ltd 35
WIN £100
Hampson Opticians Ltd
Plumbing & Heating
17
Ace 32 Aquatec Plumbing & Heating 30 Gair Gas 31 GE Harding & Sons Ltd 32 Heatworks Heating & Plumbing Ltd 31 T P Watts Plumbing 30 G James Plumbing Service 30 M Brierley Plumbing Limited 30
Printers
Warwick Printing Residential Care Abbeyfield Wessex Society Ltd Roofing Prestige Property Services Direct Industrial and Maintenance Ltd Storage Fox Moving and Storage Ltd
TV & Aerial Services
19 35 24 26 40
Keith Humphries & Son 26 Window Repairs Hampshire Window Surgeon 11 Windows & Doors Wisebuy Home Improvements 11 ABCO Windows Ltd 8 Britannia Windows South East Ltd 11 Cloudy2Clear 9 Venues for Hire Totton & Eling Community Centre 17
Find the hidden symbol competition
You must state the following details: 1. Which advert featured the symbol 2. Your name 3. Your postal address 4. Your email address How to enter 5. And most importantly, when you received your Online: www.discovercommunity.co.uk copy of Discover Text: 07702 567811 The winner of last month’s competition was Mrs H, One entry per household, last entry date Monday 26 January 2015. Ashurst Bridge, Totton All you have to do is find the champagne glass hidden somewhere within one of this issue’s advertisements.
Happy hunting
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❆
Discover What’s On
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RAMBLERS - NEW YEARS DAY CIRCULAR 1 Jan 2015, 10am Starts at car park opposite Beaulieu airfield SO42 7WB Moderate 6 mile walk. 02381 845991. Grid Ref: SU351019 FOXBURY TREE PLANTING 1 & 25 Jan, 15 Feb Meet at Half Moon Car Park, off Blackhill Road, East Wellow Make your mark on the New Forest landscape. The aim is to plant 20,000 trees between now and 2019. These will be native broadleaf trees including Sessile Oak, Common Alder and Sweet Chestnut. This is no small task so we would like to invite you to help achieve this target. All dates are drop in ‘have a go’ volunteer days. All you have to do is turn up! Please bring stout footwear (possibly wellies), warm clothing that can withstand a few knocks, gloves and a packed lunch. Hot drinks and all tools will be provided. Supervised children over 8 years of age are welcome. Weather dependent. 07967 657006.
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BLASHFORD BUGGY WALKS Meet on alternate Friday mornings starting on 2 Jan, 10:30am to 12noon Blashford Lakes Nature Reserve BH24 3PJ Get outside, get fit and discover the wonderful wildlife living 38
on your doorstep. Suggested donation £3. The site is dog free with buggy friendly paths. Call Michelle on 01425 472760 SOMERLEY 10K RUN FOR AUTISM WESSEX 4 Jan, 11am Somerley Estate, Ringwood Sign up for our hugely popular winter run. All finishers will receive a medal and 10k runners will also receive an official time. 10K entry is £10 (£15 on the day if places available) 2K entry £3 (£5 on the day) www. autismwessex.org.uk/event_ calendar (B) ROMSEY GHOST WALK 7 Jan, 25 Feb 7:30pm Starting at the Plaza Theatre, Romsey A 90 min walk from the theatre to the Three Tuns public house, peppered with tales from Romsey’s ghostly past. Led by a guide dressed in Victorian Splendour. All proceeds from this walk will go towards the Plaza Future fund for the maintenance and improvement of this lovely art deco theatre. £7.50. 01794 512987 PANTO - PINOCCHIO 10 Jan, 2:30pm and 7pm Hanger Farm Arts Centre, Totton Follow the astonishing adventures of an adorable puppet who longs to be a real boy. You’ll enjoy this very special performance, with no strings attached! £9/£7. 02380 667683 WEDDING FAIR EXTRAVAGANZA 11 Jan, 11am to 4pm St. Mary’s Stadium, Southampton This is an excellent and ideal venue for the 70+ stands that make up this Southampton Wedding Fair. Fashion Shows at 12 and 2pm. Free Entry Free, Goody Bag & Wedding Planner for every Bride to Be! 0800 1777080
NUNSENSE AMEN! 15-17 Jan, 7:30pm Hanger Farm Arts Centre, Totton Nunsense A-Men! is quite simply the original quirky and thoroughly amusing musical comedy Nunsense with all of the characters being portrayed by 5 male performers from STP Musicals. Think of it as Mrs Doubtfire enters the Convent. £12/£10. 02380 874874
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TREASURE TROVE – A TALK 16 Jan, 2:30pm Town Hall, Romsey Hosted by the Romsey & District Society. A talk by Tim Craven about the amazing story of the Southampton City Art Gallery.
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STARDUST 20 Jan, 7:30pm Hanger Farm Arts Centre, Totton The magical story of Stardust, written by Neil Gaiman (winner of book of the year prize in 2013) was famously made into a film starring Michelle Pfeiffer, Claire Danes, and Robert De Niro in 2007. This wondrous adventure for all the family is full of eccentric characters, hilarious and thrilling moments, with haunting music, magic and mayhem. £12/£10. 02380 874874
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THE POPS BIG BAND 24 Jan, 7:30pm Hanger Farm Arts Centre, Totton SO40 3ZX The Pops Big Band was created from the well-known Pops Incorporated UK Orchestra which has performed sell out concerts in 2012 & 2013. They will be performing music and vocal items of all styles including Swing, Jazz, Blues, Latin and contemporary pieces. £10/£8. £5-Under16s. 02380 874874
Funeral directors
On The Stage
Your guide to Professional and Amateur productions close to you
BOX OFFICE NUMBERS Ferneham Hall, Fareham
01329 231942
Theatre Royal, Winchester
01962 840440
The Plaza Theatre, Romsey
01794 512987
Hanger Farm Arts Centre, Totton
02380 667683
The Point, Eastleigh
02380 652333
The Chesil Theatre, Winchester
07527 471539
PANTOLAND’S GOT TALENT! 11-12 Dec This talent competition mystery play features a cast of seasonal pantomime characters. There’s a magic act, a singing sweetheart, two evil judges and an audience vote. Hanger Farm Arts Centre, Totton TREASURE ISLAND 19-24 Dec Anchored at The Point for one week only, this swashbuckling novel comes thrillingly to life in all its sea-fairing glory. Perfect for scallywags aged 5 years and up. The Point Eastleigh ROBIN HOOD 8-11 Jan Join the legendary Robin Hood with his Merry Men and the beautiful Maid Marian as they rob from the rich and give to the poor. Presented by the Mountbatten Players. The Point Eastleigh PINOCCHIO 10 Jan Follow the astonishing adventures of an adorable puppet who longs to be a real boy. You’ll enjoy this very special performance, with no strings attached! Hanger Farm Arts Centre, Totton
DICK WHITTINGTON 8-11, 15-18, 22-24 Jan A traditional and colourful panto – with added rats – for all the family. Plaza Theatre Romsey
STARDUST 20 Jan A adventure for all the family full of eccentric characters, hilarious and thrilling moments. Hanger Farm Arts Centre, Totton
ALADDIN 15-18 Jan Westfield Productions are returning with their latest family pantomime. Join the adventures of Aladdin on his quest to meet the Princess whilst helping Widow Twankee in the laundry. £9/£7.50. The Point Eastleigh
CURTAINS 18-21 Feb If you love musicals do not miss this one, proudly presented by award winning ENCORE Youth Theatre.Contains some moderate language. Theatre Royal Winchester
BAREFOOT IN THE PARK 24-31 Jan Opposites attract in this 1960s romantic comedy written by Neil Simon. If only all conflicts could be resolved by walking ‘barefoot in the park’. The Chesil Theatre, Winchester NUNSENSE AMEN! 15-17 Jan A thoroughly amusing musical comedy with all of the characters being portrayed by 5 male performers from STP Musicals. Think of it as Mrs Doubtfire enters the Convent. Hanger Farm Arts Centre, Totton
A BEDFUL OF FOREIGNERS 23-28 Feb A wonderful play - full of flagrant innuendoes and witty puns typical of British humour. The Plaza, Romsey THE SYD LAWRENCE ORCHESTRA 26 Feb Featuring the music of Glenn Miller, Count Basie, Tommy Dorsey, Quincy Jones, Billy May, Frank Sinatra, Ella Fitzgerald and many more. Ferneham Hall, Fareham THE HISTORY BOYS 2-7 March Alan Bennett’s hilariously funny and exceptionally moving play about the true purpose of education. Theatre Royal Winchester 39
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