Discover Eastleigh Feb/Mar 2017

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Eastleigh EDITION

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H ing C O H E AT LDEN CO RTON MMON | BISHOPSTOKE | FAIR OAK | HO

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Editor’s Letter

31 DAYS AND COUNTING My mother lives in Cape Town so for the first time in ten years we had a family Christmas in the sun with her; lovely … except I think I consumed my year’s wine allocation in those few weeks! The vinyards and cuisine are amazing and temptation got the better of me.

So – dry January was an absolute must. My husband and work colleagues had no faith that I’d do it but I did and feel all the better for it. I realised that it wasn’t the wine I missed but the reward after a hard day or long walk in the cold. So much of what we think we need is in the head so it’s changing our thinking as much as our habits

that will change our mini addictions. I hope the Eating Disorder Week raises the awareness of addictions and our article on page 16 prompts even one person to seek support.

On a lighter note, I wish I’d read the article on online dating (see page 10) before editing this issue. I unwittingly (honest, I’m happily married!) opened an account on Tinder thinking I was able to do on behalf of my single friend!

My brief brush with “liaisons dangereuses” was quite eye opening!

Me l a

nie Tinson

Editor

THE SOLENT’S NO. 1 PORTFOLIO OF LOCAL MAGAZINES 023 8026 6388 www.discovermagazines.co.uk

12 local editions 144,000 circulation

Discover Eastleigh is delivered door to door, free of charge. Distribution is monthly as follows: January, March, May, July, September and November to Fair Oak, Bishopstoke and Horton Heath. The other months of the year it is delivered to Eastleigh and Colden Common.

The Discover Family We also have another 11 magazines in South Hampshire: Locks Heath, Hedge End, Totton, Salisbury East, Stockbridge, Romsey, Meon Valley, Hythe, Southampton, Winchester, Chandlers Ford.

It’s like having lots of children: we love them all, and whilst they look similar each has its own personality!

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Finance

MONEY SAVING IDEAS TO GET YOU BACK ON TRACK IN 2017 If you’re searching for ways to save money this year, take a look at some ideas for everyday savings and special treats that won’t break the bank.

Discount websites Wowcher, Groupon and Living Social are just three websites offering great deals on everything from holidays to online courses. You simply sign up and input your chosen region to get a local or national deal with as much as 50% discount.

Couponing You may know couponing as cutting out discount vouchers from the local paper or supermarket magazines. But the practice has taken on a life of its own, with ‘extreme couponing’ hitting the headlines as shoppers save huge amounts on their monthly food bill.

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Various websites dedicated to couponing tell you where to find the best offers online, but you do need to spend time searching. The Money Saving Expert website has its own coupon page, and if you look at Supersavvyme.co.uk you’ll find a range of coupons for Procter and Gamble products.

Airbnb Airbnb is a website offering accommodation in privately-owned residences around the world. It can often be cheaper than staying in ‘traditional’ hotel rooms or hostels, and offers travellers a vast choice of grades and styles to suit every budget.

You can choose to rent an entire property, or stay in one of your host’s rooms - all you need to do is enter the date of travel and where you want to go.

Some hosts prefer to find out a little more about their guests before they’ll confirm a booking; others offer an ‘Instant Book’ facility. è

Previous guests leave reviews on the website to give you an idea of the quality you’ll experience, and the company operates a secure online payment service.

Amazon Prime Amazon Prime offers films, TV shows, music, books, and a free one-day delivery service for eligible Amazon products, all for a single annual payment of £79. You also get unlimited photo storage, and discounts on video games.

If you have a Kindle, you can borrow one book per month free-of-charge from the Kindle Owners’ Lending Library, and also have access to the Kindle First scheme. This allows you to download one of six titles a month for free, or at a reduced price ahead of their official publication date.

You can save further by signing up to Prime Early Access, where you’re given the opportunity to purchase ‘Lightening Deals’ 30 minutes before non-Prime members.

Low cost hotel rooms and car hire Several websites, including Lastminute.com, Priceline and Hotwire, have a ‘Top Secret Rooms’ section where you can book a top quality hotel room at a fraction of the usual price.

All you need to do is choose a location and the hotel star-rating you’re looking for, and pick a hotel from the list returned.

You see a description and the hotel’s star-rating; the only drawback is you don’t know the name of the hotel until you’ve paid. You may be able to find out which hotel it is, however, by typing some of the phrases used in these descriptions into a search engine. You can then read reviews on TripAdvisor. com to check that it’s what you want, as once you’ve paid, there is no facility to get a refund.

These same websites offer reduced car rental, but you may be able to save even more money using price comparison websites such as Skyscanner, Carrentals, and TravelSupermarket.

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ONLINE DATING: NOT JUST FOR TWENTYSOMETHINGS My sympathies were aroused the first time I met Abby, a friend-of-afriend who had recently moved to my neighbourhood after a divorce. Aged 47, she had made the move in order to seek a different life for herself and her fifteen-year-old son.

The process of online dating is very simple: just create a profile, check out potential matches, communicate with your chosen date and then arrange to meet. Given the scare stories we hear about fake profiles, romance frauds and stalking, Abby was right to be cautious, but probably not to the point of spoiling her best statistical chances of finding love.

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Staying safe online It’s natural to feel a little nervous about meeting a stranger for the first time, but there are certain common sense precautions you can take to stay safe.

• Choose a username that doesn’t reveal who you are and don’t give away your surname, contact information, home address or place of work when first setting up your profile.

• Don’t give away too much information about yourself right away. Take things slowly, sharing more information when you feel comfortable to do so.

• Never release financial information or give in to pressure to lend money.

• Meet in public and stay in public on your first couple of dates and always let a friend know where you are, and who you’re meeting. è

• Setting up a successful online dating profile The UK dating site Match.com says that when registering with a site it’s important to answer questions accurately for the best possible chance of finding your ideal match. When writing about your personality they recommend reading other profiles for inspiration or asking a friend to describe your characteristics. For maximum impact, start the description with an eye-catching opening paragraph, using key words relating to your passions and interests.

The dating site Zoosk found that women get 60% more attention if their profile photo is taken indoors, while men get 19% more attention if theirs is taken outside, particularly if the photo includes other friends or involves an active pursuit.

What do I have to pay?

Some sites are free to join, whereas an average paid-for site might cost between £13 and £50 per month. Some online services charge considerably higher membership fees.

Are there sites specifically for mature people?

You don’t have to restrict yourself to age-specific sites unless you feel more comfortable in doing so. Two of the most popular sites for UK dating are ukmaturedating.com and maturefreeandsingle.com.

The popularity of online sites has boomed recently with the addition of mobile apps, with 37% of people surveyed by smartphone manufacturer HTC saying they had met a partner via a dating app.

The message has finally got through to Abby, who went on her first date through an online site last week. Unfortunately he wasn’t the man of her dreams, but she nevertheless enjoyed the date. Thanks to that experience, she’s confident that it’s now only a matter of time before she meets Mr Right.

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Parenting

TIME AND SANITY SAVERS Tips and tricks to make your life easier, from washable nail polish to a booster seat that can fit in a school bag.

Monday morning panics

8-8.30am is often a rather stressful period in my house. Arguments over brushing teeth (my son) compete with tears over forgotten homework (my daughter). One thing I do have sorted is making it easy for them to find their uniform so they can get dressed. I use a rubber band to attach two clothes hangers together, one of which is the type with clips.

Pants get hung from one clip, tights or socks from the other, and the rest of the uniform goes on the other hanger. Simple. My next mission is to teach them to put their PJs under their pillow, rather than dumping them on the floor. We’ve been working on that one for a while now, with no luck.

Hair brushing is a source of tantrums the world over. The Wet Brush may save a fair few tears (theirs and yours). It’s the best detangling brush I’ve found yet and can be used on wet or dry hair. £11.99 from www.lookfantastic.com.

Kids love nail polish. Schools don’t love it quite so much. If (like me) you’re hopeless at remembering to remove your child’s nail varnish on a Sunday evening, you might want to try Nailmatic Kids Nail Polish.

Not only is it toxin-free and available in several child-friendly shades, but it can be washed off with warm soapy water. Powder-pink glitter is a favourite in my house, although my son prefers Rio Green. £6.95, www.cuckooland.com.

Days out

From emergency wees in the park to dropped dummies, children just attract germs. Hand sanitising gels are handy but not always that child-friendly. Aquaint, on the other hand, is 100% natural and 12

formulated without strong chemicals, preservatives or alcohol. It kills 99.9% of bacteria, but is completely safe, so can be used on everything from hands to drinks bottles. £2.49 - £4.99 from Boots, Mothercare and other retailers.

Children seem to have an innate ability to lose things. If you can’t be bothered to spend hours sewing on name tags, try Tinyme labels. They’re printed with your child’s name and a design of your choice. The Essentials Pack (from £24) comes with more than 200 labels, including iron-on labels for clothes, and different sized stickers for shoes, pencil cases and so on. They’re designed to stay on through washing, tumble drying and general day-to-day use. Tinyme also make personalised bags, books, drinks bottles and a ton of other items, handy if your child is particularly prone to misplacing their possessions.

Play dates

After-school playdates are great at keeping the kids out of your hair, but it’s all too easy to forget to swap car seats with the other parents.

The new Mifold can help to make sure you’re never again caught out with three kids and only two booster seats. Unlike traditional booster seats, Mifold adjusts the seatbelt to fit the child, rather than raising the child up to fit the belt. That means it’s far smaller than a car seat; small enough to keep in a glove box or even your child’s school bag.

It can be adjusted to fit children aged from around four to 12, and it meets the highest legal standards for child restraint systems. £49.95 from John Lewis.

By Kate Duggan

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CABIN FEVER? Looking for something new and exciting to get your little bundles of fun out, to burn up some of that energy that’s screaming at you from the other room?

Throughout 2017, the National Trust’s heathland restoration site, Foxbury, will host Forest School events run by qualified professionals, Jenny Mueller and Caroline Kelly.

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Forest School at Foxbury

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be using Foxbury’s unique private basecamp, set in a woodland and heathland landscape to teach children about New Forest wildlife and management.

The sessions will run on the first Thursday of every month, starting on Thursday 1st February from 10.30am-12.30am, and is exceptional value at £6 for the first child then £3 per extra child. Suitable for ages 0 - 5 years.

Some of the activities the children can look forward to are; Den building, wild art-creating, green wood-work skills, outdoor cooking and story-telling. Then you can look forward to a peaceful night!

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Nature-inspired learning through play. Take part in fun activities, including den building, wild art, green woodwork skills, outdoor cookery and more. Suitable for ages 0 - 5 years.

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15

Health

EATING DISORDER

Awareness Week 27 February to 5 March

Eating disorders affect over 725,000 people in the UK and one in five of those most seriously affected die prematurely through suicide or physical consequences. That’s why it’s essential we’re all aware of the dangers of eating disorders and our susceptibility to them.

Forget the stereotypical teenage girl starving herself. There are several different eating disorders that can affect people of any age, gender or ethnicity.

What Causes Eating Disorders?

Often, it’s a combination of genetic, psychological, environmental, social and biological factors. Risk factors are: • Bereavement or abuse.

• Being criticised about weight, body shape or eating habits.

• Intense stress.

• Family history of addiction, depression or eating disorders.

• Pressure to be slim from themselves, society or a career/hobby, e.g. dancing, sports.

• Underlying issues such as anxiety, low selfesteem, perfectionism or obsessive personality.

• Relationship issues.

Types of Eating Disorder Anorexia Nervosa Around 1 in 250 women and 1 in 2,000 men will experience anorexia, becoming preoccupied with weighing as little as possible via excessive exercise and/or starving themselves. It usually develops at age 16 or 17 but sometimes, as young as 7.

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Bulimia Bulimia sufferers alternate between binge eating and purging by inducing vomiting or using laxatives, and 90% are female. It’s more common than anorexia and usually develops at around 18 or 19.

Binge eating disorder (BED) BED affects around 5% of adults, compelling them to eat large amounts of food very rapidly.

It affects both sexes equally, usually developing between 30 and 40 years old.

Eating Disorder Not Otherwise Specified (EDNOS) Some people may have some but not all of the symptoms of a specific eating disorder, so they receive an EDNOS diagnosis.

Diagnosis and Treatment Doctors and healthcare professionals use internationally agreed criteria to diagnose eating disorders, normally using the Diagnostic and Statistical Manual of Mental Disorders (DSM) or International Classification of Diseases (ICD).

They ask patients about their weight, self-image and relationship with food. è

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But how do you know someone needs to be referred for diagnosis?

Often, people with eating disorders will be in denial or try to hide symptoms, but they may: • Skip meals or claim they’ve already eaten/will eat when they’re out.

• Only eat tiny/low-calorie meals.

• Claim they’re fat when they’re a healthy weight/underweight.

• Repeatedly weigh themselves/study themselves in the mirror.

• Cook large family meals yet eat little themselves.

• Refuse to eat in public or become stressed when they do.

• Use ‘pro-anorexia’ websites.

Physical health is monitored while the disorder’s underlying causes are treated. This may involve: • Self-help books.

• Cognitive behavioural therapy (CBT), aiming to change thinking and in turn, behaviour.

• Interpersonal psychotherapy: a talking therapy focusing on relationship issues.

• Dietary counselling.

• Psychodynamic therapy or cognitive analytic therapy (CAT), focusing on how personality and life experiences influence thoughts and behaviour.

• Family therapy, considering the eating disorder’s effects on them and their family.

• Medication: often SSRI antidepressants (selective serotonin reuptake inhibitors).

If you suspect you or someone else has an eating disorder, get professional help immediately. Rapid treatment makes full recovery more likely and minimises the impact on the patient’s body and life. However, recovery can be lengthy and, like the disorders themselves, complex.

Support and More Information: Beat (Beat Eating Disorders) www.b-eat.co.uk/ For over-18s/those concerned about a child: 0345 634 1414 help@b-eat.co.uk For under-18s: Youth Helpline 0345 634 7650, fyp@b-eat.co.uk

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Hobbi�

TIME TRAVEL WITHOUT THE TARDIS

By Kate McLelland Doctor Who would be proud. Visit any historic house or heritage site in Britain these days and you may well feel as if you’ve stepped back in time. Bustling amongst the rows of canvas tents, piled-up artefacts and military equipment you’ll find an array of costumed characters, variously forging iron, weaving, cooking nettle stews, flying falcons and practising swordsmanship. You may even see an ancient battle, taking place before your very eyes.

Relax. You haven’t just swapped the family car for a time-travelling police box: it’s simply a group of historical re-enactors, creating their own special brand of living history to entertain and educate the crowds.

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Nowadays organisations such as English Heritage and the National Trust are turning more and more to re-enactment groups to give their visitors a real taste of what life was like in the olden days. Whether your interest lies in prehistoric or Roman history, the Vikings, Tudors, English Civil War or World War II, you can be sure there will a group somewhere, dedicated to bringing that period to life in painstaking detail.

There’s a strong social aspect to these reenactment events and you’ll often find whole families taking part. Re-enactment is a great leveller, attracting participants from all walks of life – doctors, dustmen, teachers, office workers and manual labourers. Although the majority of re-enactors are men, women are generally welcome to take on traditional female roles where appropriate. Occasionally - providing the society is willing to relax its rules on historical authenticity they are even allowed to ‘fight’ as soldiers. è

Puzzle Page Answers on p55 Pictograms

PIC TOGRAMS

4 words

FAST 2-2

Sudoku

3 words MATTHEW LUKE JOHN

3 words 2 2 2 2

0 0 0 0

Quiz LITTLE & LARGE 1. On the TV show Little Britain, what was the name of the weight loss group run by Marjorie Dawes?

2. Built by CERN between 1998 and 2008, the Large Hadron Collider is the world’s largest and most powerful particle collider and lies in a tunnel between the border of which two countries?

3. In the nursery rhyme This Little Piggy, which begins “this little piggy went to market”, what did the third little piggy do?

4. Which BBC TV show was first broadcast between 1990 and 2001, was revived in 2005 with the phrase “Goes Large” after the main part of its title, and has been running ever since, reverting back to its original name in 2008?

5. Based on the fairy tale of the same name

by Hans Christian Andersen, in which capital city would find a statue of The Little Mermaid?

6. The penny farthing was a bicycle featuring one very large wheel and one much smaller one. Was the large wheel at the back or the front?

7. The name of which type of pasta means “little tongues” in Italian?

8. Who played the title roles in the 2000 film Kevin And Perry Go Large?

9. Nicknamed “the biggest little city in the world”, which city in Nevada is famous for its “quickie” divorces?

10. Alexander DeLarge is the narrator and main character of which famous novel?

21

Our present day fascination with re-enactment began, as many trends and fashions do, in America.

Commemorations of the American Civil War have become increasingly popular in the US, and are often conducted on an epic scale. For example, in 1998 up to 25,000 participants were recorded taking part in a re-staging of the Battle of Gettysburg.

Britain’s answer to America’s Civil War reenactments was The Sealed Knot. This famous group, first formed in 1968, was assembled to stage battles from the English Civil War and it continues to this day. The success of Sealed Knot led to the formation of a number of different groups and today there are many small, regional groups as well as the large, national societies you may see at major events.

In recent years the standard of presentation of many societies has improved, particularly under the guidance of organisations such as English Heritage, which has encouraged groups to improve

the authenticity of their costumes and equipment.

Societies also have more opportunity to travel abroad to take part in commemorations of major American and European battles and many top re-enactment groups are used by TV and film companies.

So how can you get involved? The best way to track down a society near you is to visit Historic UK’s website, which provides information about Britain’s heritage sites and houses. Historic UK’s directory www.historicuk.com/LivingHistory/ ReenactorsDirectory/ (telephone 0845 643 5760) provides an at-a-glance list of re-enactment groups, the historical periods they cover and their locations.

If you are interested in history and keen to meet up with other enthusiasts, then re-enactment is definitely for you. There’s no other hobby on earth where you can spend all day in another century and still get home in time for tea.

Eat your heart out, Dr Who!

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Mark Franklin talks to

THE SHIRES

The Shires are Ben Earle and Crissie Rhodes. The Breeze’s Mark Franklin caught up with them to talk country music, influences and the surprising way they got together in the first place.

I’ve got to start off by congratulating you on two number one country albums – ‘My Universe’ being your most recent CD. Ben: Apparently this was the fastest selling country album of all time. It’s kind of a bit weird saying that because four years ago we hadn’t really met each other and here we are now with two albums under our belt – and doing this tour and seeing so many people singing along to every single song is just incredible. We’re having a great time.

When someone says to you, you’ve got the fastest selling country album of all time, how do you feel?

Crissie: It’s pretty amazing. It’s also crazy to think that we can use the word ‘country’ nowadays as it was kind of a dirty word for a long time.

People if you mentioned it would be “oh, stetsons, rhinestones and cowboys” and it’s just not that any more. It’s so much more about what’s going on today.

And in terms of heritage country artists, who do you look back on and think… genius.

Crissie: Dolly (Parton). Dolly performing Glastonbury a few years ago was a really big turning point I think.

Because you used to sing her songs in pubs?

Crissie: I did! I was always singing her, Shania Twain and LeAnn Rimes. They were the kind of leading ladies for me in country music.

So in terms of the makeup of The Shires, it’s because you’re from two shires – Hertfordshire and Bedfordshire, right?

24

Ben: Now just Bedfordshire because I moved!

When we got together we said that we want to retain our Britishness and that’s where the name came from. And when we go out to the States, they love the fact that we’ve from the UK and that we are really proud of that. We wrote a song called ‘Made In England’ which just celebrates all the things we love about being British. It didn’t sound very good singing “made in Britain” so we changed it to ‘England’. We get a lot of stick for it in Wales, Scotland and Northern Ireland when we sing it!

Both of you guys have had experience with the X Factor. Are you really glad that nothing really happened there because of where you are right now.

Crissie: Yeah it’s funny because if we didn’t go on that show, neither one of us would have met each other. It’s an entertainment show, it’s brilliant to watch, but it is hard work. We’re very grateful that we found each other and we get to do everything we want to do.

So you’re two albums down now. Is it too early to be thinking about a third album?

Ben: No – you have to! Already started writing for it! Fans just want it straight away! <laughs>

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Bon Appétit

I LOVE FOOD. PUBS. AND MY DOG, WHISKY And not always in this order. Which means that I like taking my very energetic 2-year-old cavapoo for walks all around the beaten tracks of Hampshire. That’s a treat for him. And then I like stopping on my way home via a pub for a drink – or two. That’s a treat for me.

There is even one pub I know that is sooooo crazy about our four-legged friends that they call themselves “the most dog friendly pub in the forest”. And oh my, Whisky would agree. The Compass Inn in Winsor is a true haven for dogs, where they get doggy meals and treats from the chef. They run monthly dog walks too!

Whisky’s other favourite pub is the Rockstone on Onslow Road in Southampton city centre. There might not be a great walk around that particular area for dogs, but it’s worth going there anyway for a fabulous treat to your palate. Selfish, I know.

Learn about wine, champagne, beer, gin and whisky as well as food & wine pairings in a fun way, with likeminded people, in a relaxed atmosphere 26

But when a pub offers me 52 rums, 37 gins, 20 whiskies, too many beers and ciders to count as well as the best and biggest burgers in town, I tend to listen to the call and spend a lot of time there with my dog.

But do book, as the place gets fully packed. It’s THAT good. Watch out for their first Gin Festival on March 31-April 1, following the immense success of their annual Rum Festival. Do try it, with or without dogs, the place is amazing!

When in Southampton, I also tend to go to Highfield for a walk in the woods.

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Gardening

VELVET UNDERGROUND They may be known as ‘velvet coated gentlemen’, but believe me if you have a problem with moles in your garden, it is highly unlikely that you will be inclined to call them anything quite so polite!

For years I thought people were over-reacting when moles appeared, but having now come across them in great numbers in my own garden, I too have started to have some rather unfriendly thoughts. So what can you do if all of a sudden your lawn becomes decorated with mounds of finely turned soil, or if plants in your beds and borders suddenly start to disappear beneath soil level as subsidence occurs within the flowerbed, or an entire row of vegetables is excavated from below?

Moles can do a lot of damage to a lawn, largely because that fine soil acts as an excellent seedbed for weeds and is also inclined to make the surface of the lawn rather slippery. If their runs go beneath your lawn or, worse still, beneath flowers in a flowerbed or vegetable plants in your vegetable plot or allotment, then because they tunnel quite close to or in amongst the plant roots, they can occasionally cause the plants to suffer from drought because the soil is no longer in contact with the roots. Often, when the tunnels collapse subsidence occurs, everything starts to topple inwards, and plants can literally fall over.

Moles can sometimes be deterred by high-pitched sounds or vibrations. To this end you could try 28

inserting children’s windmills over the mole infested areas, as the vibration that passes down these into the soil is often said to send moles scampering away. It is an inexpensive and relatively decorative solution AND I’ve seen gardens where it really does seem to work. Similarly, you can try plunging glass bottles into the soil so that just the neck is protruding. As the wind whistles over the mouth of the bottle the noise and vibrations created may also discourage moles.

Very smelly substances can work against moles.

It is possible to buy mole smokes which seem to work, in the short term at least. These are rather like fireworks and are inserted into the run where the smoke they produce is unpleasant to the moles.

Unfortunately, however, with these and indeed most other smelly deterrents, it is likely that once the smell has subsided the mole will return.

Traps are available from some garden centres or online stores. In order for these to be effective you must set them carefully, and because the moles are very aware of human scent it is essential that you wear gloves when setting them up, so you never actually touch the trap with your hands. The trap needs to be correctly set or else there is a risk that the mole could suffer a lot before it dies. Some gardeners find traps work well but I must admit I know many who have found that they don’t seem to do the job, as it is very difficult for a non-expert trap setter to get it right! è

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Perhaps the most effective means of control is to hire in help by employing a mole catcher. Many of these specialists have worked with moles for many years and are adept at trapping them. Since they often charge only on the basis of moles caught, it need not be too expensive a process either.

that can be inserted into the ground. Once again, I am afraid that it seems the majority of you find these ineffective and indeed I will never forget once seeing a molehill which appeared directly around the base of one of these gadgets in a friend’s garden - so they are not a method I recommend.

Moles do eventually decide to go elsewhere, and although this does not imply that your garden will then remain free of moles, if the problem has been very bad one year it may not be quite so severe the next.

If all else fails, and attempting to look at this problem in a positive light, it is worth bearing in mind that incredibly finely turned soil can be useful and many gardeners I know, including the wonderful ‘grandfather of gardening’ Geoff rey Smith, used the soil as a medium in which to grow an

By Pippa Greenwood excellent crop of seedlings!

It is sometimes said that the plant caper spurge (Euphorbia lathyrus) will deter moles. I have never found that this has any effect whatsoever, but it does seem to work for some gardeners and as the plants are fairly attractive it is worth giving it a try!

Some gardeners report success with ultrasonic devices

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Pets

DOES YOUR PET HAVE JOINT PROBLEMS? Joint pain can cause severe mobility problems that take away your pet’s joy for life, but it’s not just older animals that suffer in this way. Genetic issues such as hip or elbow dysplasia in dogs, or an old injury, increase the risk of them suffering from arthritis.

What to look out for It’s fairly easy to spot the signs of arthritis in dogs, simply because they are in your company more than a rabbit or a cat, for example. These are some of the indicators to watch out for: • Stiffness when your dog gets up, or after a walk.

• They walk with a limp, even if only for a few minutes.

• Your cat’s reluctance to jump on your knee.

• Your rabbit being less inclined to run around its cage.

It can be particularly difficult to notice the signs of arthritis in a rabbit, as one of the ways they survive in the wild is to move less when they’re injured, so as not to appear vulnerable.

Is there anything you can do to prevent joint problems in your pet?

As far as puppies are concerned, it’s important not to over-exercise them while their bodies are still developing. Being overweight will also have a huge impact on your pet’s joints, so watching food intake is a key factor.

The vet may prescribe an anti-inflammatory if your pet has severe joint pain, or glucosamine and chondroitin, as these are supplements known to help with mobility.

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We can supply five 30” x 78” white primed colonial doors (six panel grained moulded doors), supplied and fitted with chrome furniture

25 Just £4

Other sizes including metric available • Free estimates

Call Tony 07941 191855 www.thedoorhanger.co.uk Checkatrade.co.uk/thedoorhanger •

REG 542855

02380 642 705 07771 695 431

www.ncplumbingandheating.co.uk nick.carr@ncplumbingandheating.co.uk

38

All aspects of Plumbing carried out Bathroom Fitting Tiling Water Softeners supplied and fitted For a free quote call us today

02381 226 856 ▪ 07917 703 794 info@mbrierleyplumbing.co.uk www.mbrierleyplumbing.co.uk

ndover

ALLBROOK LOGS Seasoned Hardwood - Cut to Size Free Delivery Nominal charge for stacking in outside store

Phone Richard 02380 641517 07759 339560

01264

NEW HWRC OPENS

A new household waste recycling centre (HWRC) opened on the 8th December at Stoneycroft Rise in Chandlers Ford (just behind the Partridge BMW showroom). The new facility offers less queuing, quicker turnaround times 337711 and considerably better access.

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01962 715200 Andover

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T: 02380 983576 M: 07824 512933 ROOFING SPECIALIST We focus on providing all types of roofing repairs and maintenance to the highest quality,and with a finish that is made to last.

New roofs & re-roofs Lead work

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Fascias, soffits & guttering Roof cleaning

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Plastering Services 02381 228329 07841 660172 www.plasterforce.co 39

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From this to this in just a few days!

s Just give uHave you always wanted the kitchen of your . .. l l dreams, quite justify paying the expensive a a c price tagbutthatcanâ&#x20AC;&#x2122;t comes with it?

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Taking care of your home...

• Boiler and gas appliance servicing, breakdowns and repairs • Central heating and boiler installations • Annual service plans from ONLY £6 per month Gair Gas now offer a • Plumbing 10 year warranty on all Worcester • Electrics Greenstar gas or oil fired boilers.* • FREE estimates * Terms & • Fully Guaranteed conditions apply

Call 02380 363 838 Lakewood House, 50 Hiltingbury Road, Chandlers Ford, Hants SO53 5SS

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ARE YOU A KEEN WALKER? INTERESTED IN LOCAL FOOTPATHS? Hampshire County Council Access Teams are running sessions near you. They need to recruit eyes and ears on the ground to help manage your local path network. Local residents are invited to a workshop to learn more about managing Rights of Way and who is responsible for different aspects of the network. There are further opportunities to become a Path Warden where you will receive resources and training on path inspections, waymarking and vegetation clearance.

If you are interested, apply to Natalie Hands on 023 8060 5109 or email her on natalie.hands@hants.gov.uk.

Loft Services DEADLINE?

For all your loft needs, from loft conversions, roof windows and floors boarded, to trap door openings enlarged and re-sited.

Loft Ladders

● Two section ● Fitted ● All inclusive, includes trap door conversions £129.

Various other types of Loft Ladders available

Digital Print has enabled you to have print on demand ranging from 1 to 3000 copies.

Complete paCkage for only £420 3 section spring assisted ladder, electric light and 120sq ft of loft flooring.

All fitted and inc of VAT. Covering Dorset & Hampshire

Warwick Printing Company Ltd Tel: 01926 883355 Email: sales@warwickprinting.co.uk Website: www.warwickprinting.co.uk

For a free survey and advice, call

01202 897965

www.loftservicesuk.com 43

Baking

LEMON DRIZZLE CUPCAKES Based on the classic lemon drizzle cake these tangy cupcakes are the perfect afternoon pick-me-up with a cup of tea!

Makes 12, Ready in 40 minutes plus cooling

1. Preheat the oven to 180C, Fan 160C , Gas Mark 4. Line a 12 hole muffin tray with paper muffin cases.

Ingredients 175g unsalted butter, softened 175g golden caster sugar 175g self-raising flour 1tsp baking powder 3 large eggs 2tbsp lemon curd

2. Place the butter, sugar, flour, baking powder and eggs in a large bowl and whisk with an electric whisk until thoroughly blended and pale and creamy. Fold in the lemon curd.

For the topping 100g granulated sugar Juice and grated zest of 1 lemon TIP If you don’t have lemon curd use 1-2 tbsp of milk or soured cream and 2 tsp grated lemon zest instead.

44

3. Divide the mixture between the muffin cases and bake for 15-20 minutes until risen and golden brown. Whilst the cakes are baking mix the topping ingredients together in a small bowl.

4. Remove the cakes from the oven and leave for 1-2 minutes then spoon some of the sugar and juice mixture over each cupcake. Leave to cool in the tray - the sugar topping will go crisp on cooling.

AQUATEC Plumbing and Heating

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A True Local Family Run Business With 30 Years Work Experience

• General plumbing repairs & installations • From a tap to a complete bathroom • Tiling & decorating • Free estimates • No call out fee • Fully insured All work guaranteed • • NO JOB TOO SMALL For excellent value & a friendly service call your local plumber now on:

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Telephone Fiona on

023 8026 8835 Aerials, Freesat & European dish installers, Repairs, also Broadband and Phone extension's and TV wall mounts Voted BEST INSTALLER IN THE UK by Astra the Confederation of Aerial Industries & What Satellite & Digital TV Magazine, Super Installer Award April 2011

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A WILMOTT BUILDING & LANDSCAPING

J Lawrence & Sons

BUILDING

Serving the families of Southampton and Solent area for 145 years

(Undertakers) Ltd

Brickwork / Alterations Leadwork / Re-pointing Storm Channels / Soakaways Manholes / Drainage / Roofing Gutter Clearing & Repairs

LANDSCAPING

Advice & support on all aspects of funerals including • Services for all faiths, denominations and non-religious ceremonies • Receptions, venues and catering • Pre-paid funeral plans through Golden Charter Funeral Plans • Horse drawn funerals • Legal matters including probate

All types of Fencing / Gates Garden Walls / Patios Timber Sleepers / Shed Bases Drives / Paths Insurance Repair Work

02380 697118 / 07832 230129

17 St. Denys Road, Portswood, SO17 2GN

Free Quotations / CITB Registered

02380 554801

www.jlawrenceundertakers.com

Email: wilmotts@sky.com

USEFUL INFO

LIBRARIES Eastleigh Library 1st Floor Swan Centre, SO50 5SF

0300 555 1387

Fair Oak Library

SCHOOL HOLIDAYS

Campbell Way, Fair Oak, SO50 7AX

2017

2018

20 - 24 February

12 - 16 February

10-21 April

30 March - 13 April

LOCAL COUNCIL

29 May - 2 June

28 May - 1 June

Eastleigh Borough Council

26 July - 1 September

0300 555 1387

023 8068 8000

Mon to Fri 8:30am - 5pm

23 - 27 October

Colden Common Parish Council

22 December - 3 January 2018

DOCTORS

01962 713700

Open Mon, Wed, Fri 9.00am to noon

07775 627131

Fair Oak and Horton Heath Parish

023 8069 2403

Boyatt Wood Surgery

02380 612051

Open Mon to Fri 9.30am to 1pm

Colden Common Surgery

01962 712202

Bishopstoke Parish Council

Archers Practise

02380 612123

Pine View Practise

02380 612197

Parkside Family practise

02380 612032

St Andrews Surgery

02380 61 2472

Thur 10am – 2pm

Stokewood Surgery

02380 692000

Fri

02380 643428

Mon 10am - 1:30pm / 2.30pm – 6pm Tues 12:30 – 5pm

10am – 2.30pm

47

GS WINDOWS

NO HIDDEN COSTS NOTHING EXTRA TO PAY!

Your local manufacturer and installer of high quality windows, doors, porches and conservatories in Rehau pvcu and Smarts aluminium

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A+ RATED A RATED A+ RATED A RATED C RATED TRIPLE DOUBLE DOUBLE DOUBLE TRIPLE GLAZED GLAZED GLAZED GLAZED GLAZED £1,750 £2,370 £2,890 £3,510 £4,130 £4,750 £5,270 £5,890 £6,410 £7,030 £7,650 £8,270 £8,790

Any 3 Windows Any 4 Windows Any 5 Windows Any 6 Windows Any 7 Windows Any 8 Windows Any 9 Windows Any 10 Windows Any 11 Windows Any 12 Windows Any 13 Windows Any 14 Windows Any 15 Windows

HIGH QUALITY ALUMINIUM BI-FOLDING DOORS 3 Part

Bi-Folding Doors up to 3.2 mtrs wide

£1,675 £2,235 £2,795 £3,355 £3,915 £4,475 £5,035 £5,595 £6,155 £6,715 £7,275 £7,835 £8,395

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A RATED Double Glazed French & Patio Doors Upto 1.9m wide x 2.1m high

£995

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Quality Aluminium 3 Part Bi-Folding Doors

£1495

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Any Size A RATED Double Glazed Vertical Sliding Sash Window in White PVCu VAT & Fitting

Replace Your Conservatory Roof, Windows or Doors

or simply have a new conservatory!

Any Colour

£2,995

Sash Windows

Example: 4 windows = £2,760

up to 3.2 mtrs wide

Any C Composite i FFront D Door & PVC Back Door Includes anyincluding glass pattern fitting

£1,345 £1,795 £2,245 £2,695 £3,145 £3,595 £4,045 £4,495 £4,945 £5,395 £5,845 £6,295 £6,745

£690 each inc

including fitting and VAT

Composite Door Offers SMART £895 or 2SYSTEMS for £1695

£1,555 £2,075 £2,595 £3,115 £3,635 £4,155 £4,675 £5,195 £5,715 £6,235 £6,755 £7,275 £7,795

Example: 3x3m = £10,995 including building work

Local factories at: Unit 3 & Unit 6 Quay lane Ind. Est, Hardway, Gosport PO12 4LJ

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REDUCED NOISE INCREASED SECURITY SAVES YOU MONEY AND ENERGY!

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These offers cannot be used together with any other offer. Example shown is white pvcu, including VAT and installation. Special finishes and colours available.

Each section of a bay window counts as one window. Terms and conditions please ask for details. Images only for illustration. We reserve the right to withdraw the offer without notice. • Offer for white windows to a maximum size of 2.5m x 1.3m. • Offer for Sash Windows to a maximum size of 1.4m x 1.8m

48

GIPSY MOTH IV RETURNS TO BUCKLER’S HARD Fifty years ago, Sir Francis Chichester set sail on the Beaulieu River to become the first person to single-handedly circumnavigate the globe. Gipsy Moth IV is now on show again at the bottom of the High Street, where Sir Francis originally kept her before setting sail on his epic voyage.

Gipsy Moth IV will be open to Buckler’s Hard visitors between 10am and 4.30pm on 18-19 February 2017. It’s a rare opportunity to climb on board the famous yacht for a tour and learn more about her record-breaking history and amazing story.

More tales and artefacts from the voyage are on show in the attraction’s Maritime Museum, including a map, personal items from the adventure and records of the floodings and even a capsizing which put the journey at risk.

Plans to celebrate the anniversary of the homecoming to Buckler’s Hard in September 2017 are already underway.

“It is a beautiful spot and keeps her much more visible to the public as she is moored at the bottom of the ‘street’ between the old shipwright’s cottages.

We all feel that this is a wonderful place for her to be, especially as this is where Sir Francis originally kept her before heading off on his circumnavigation.”

A RECORD BREAKING ADVENTURE Sir Francis Chichester, the son of a clergyman, set a number of world firsts and records through his successful voyage. He was the first person to sail solo around the earth and the fastest circumnavigator with his record of nine months and one day, which was almost twice as fast as the previous record.

To prepare for the voyage, Buckler’s Hard shopkeeper Mrs Rhoda Martin’s task was to preserve eggs by covering the shells with liquid paraffin and de-eyeing hundreds of potatoes to prevent them from sprouting. According to the provisions list he took 156 eggs and 30lbs of potatoes on the outward journey.

Sir Francis sailed from Buckler’s Hard on August 12th 1966 for trials on the Solent before finally leaving Plymouth on August 27th. After 226 days at sea, with only one stop in Sydney, the 65-year-old sailor and former aviator finally returned to Buckler’s Hard on September 17th the following year. He had travelled a staggering 29,630 miles in the 54ft ketch. Weeks after his circumnavigation, Sir Francis was knighted for “individual achievement and sustained endeavour in the navigation and seamanship of small craft”.

For the ceremony, the Queen used the sword which had been used by her predecessor, Queen Elizabeth I, to knight the adventurer Sir Francis Drake who was the first Englishman to complete a circumnavigation with his crew. Sir Francis was also later honoured on a postage stamp, which showed him aboard Gipsy Moth IV and he still holds a special place in maritime history. Asked why he undertook the journey, Sir Francis Chichester said simply: “Because it intensifies life.”

EASTLEIGH MARKET

“Your local, friendly and affordable painting & decorating specialist” Call us for your free no-obligation quote

Tel 07927 471929 www.brushupdecorating.co.uk claire@brushupdecorating.co.uk

50

Every Thursday & Saturday The New Market Place, Eastleigh

Stalls Available | Pitches from £20 a week introductory offers for new traders!

Local produce sourced in the south, household essentials, flowers and plants, entertainment, gifts and more...

02380 688033 • market@eastleigh.gov.uk Facebook: eastleighmarket

HOLIDAY APARTMENT IN CROATIA FOR RENT SUMMER 2017 CIOVO ISLAND, TROGIR WITH SWIMMING POOL ON DALMATIAN COAST, CROATIA

A week or two in this unspoilt location will give you the chance to appreciate all that Croatia has to offer. Whether it’s walking the historical streets of Split or Trogir, sunbathing by the beach or pool, canyoneering the Cetina river or swimming at the Krk National Park Waterfalls there’s something for everyone. Call 07900 307636 for details.

• • • • • •

Fully air-conditioned Sleeps up to 7 3 mins walk to beach 2 balconies stunning views Short drive from Split airport

WWW.APARTMENT-LUCHA.COM View from balcony

Krk Waterfalls nearby

Local Beach

Swimming Pool

Trips & Excursions

World Heritage Trogir 51

FILM EXPO SOUTH Ageas Bowl, Southampton Friday 3rd February 2017 10am to 11pm

What's On POSTGRADUATE OPEN EVENING 1 Feb, 6pm to 8pm University of Winchester, Sparkford Road SO22 4NR Find out more about the Masters courses, Professional courses and Research Degrees.

01962 827543 opendays@winchester.ac.uk APPRENTICESHIP OPEN EVENING 1 Feb, 5-7pm Fareham College, PO14 1NH Fareham College welcomes attendance from potential students and employers to discuss the variety of apprenticeships, traineeships and work experience opportunities. 01329 815200 WELLNESS & PAMPERING EVENING 2 Feb, 7.30pm (doors open) Hilton Hotel, Chilworth SO16 3RB Products for sale, mini makeovers, head massages, make up hints and tips. £2.50pp. Free parking. 07864 829921 52

NT LIVE PRESENTS ‘AMADEUS’ 2 Feb, 7pm Thornden Hall, Chandlers Ford SO53 2DW Lucian Msamati plays Salieri in Peter Shaffer’s iconic play, broadcast live from the National Theatre, and with live orchestral accompaniment by Southbank Sinfonia. 02380 246555 CANAL SOCIETY TALK 2 Feb, 7.45pm Chilworth Parish Hall, Southampton, SO16 7JZ “SS Shieldhall” history of the largest working steamship in Britain 61 years old.

02380 675312 www.sotoncs.org.uk THE BIG 100 GAME CHANGERS FOR YOUR BUSINESS 3 Feb, 9am to 4.30pm The Langstone Hotel, Northney Road, Hayling Island PO11 0NQ Tips for 100 business owners.

(B) www.iandickson.co.uk

To feature your event email editorial@discovermagazines.co.uk

Ageas Bowl, Southampton Friday 3rd February 2017 10am to 11pm Film Expo South is about bringing together the wealth of film making talent that is right here in the Solent; all under one roof, all on one day.

With over 40 speakers on the agenda, you won’t be disappointed!

One speaker is Howard Ford, an internationally renowned Director of five feature films and over 200 TV commercials. His latest feature film ‘Never Let Go’, beat multi Oscar nominated ‘Carol’ and Sean Penn’s ‘The Gunman to the title of best Independent Film 2016 at The National Film Awards 2016.

For more information and tickets, go to www.filmexposouth.co.uk

FLEETINGWOOD MAC 3 Feb, 7.30pm The Talking Heads, 16-22 The Polygon SO15 2BN Tribute band.

Tickets £8 in advance www.seetickets.com FILM EXPO SOUTH 3 Feb, 9am to 11pm Ageas Bowl S030 3XH Annual platform for the region’s filmmakers 02380 777348 www.filmexposouth.co.uk CLOCK TOWER TOURS 4 & 19 Feb, 10.30am & 11.30am Join the tour to learn the history of the clock tower. Price is for tour only and does not include museum admission £6/£5.50.

(B) 023 8083 4536 INDOOR CARBOOT SALE 4 Feb, 9.30am Lockswood Centre, locks Heath Shopping Centre SO31 6DX Indoor Carboot Sale 1st Saturday of the month. Sellers 8.45am set up in peace. Buyers.

9.30am – 12noon 07901 501509 WEDDINGS WITH WOW WEDDING FAIR! 4 Feb, 12pm to 4pm Guildhall Winchester SO23 9GH Wedding professionals in one place. Free entry. guildhall@winchester.gov.uk HAPPY NEW YEAR MARKET 4 Feb, 2.30pm to 4.30pm The Hub, Bishopstoke Road SO50 6LA A great chance to clear space for the New Year! babybearsmarkets@gmail.com

JANE AUSTEN TOUR & CREAM TEA 4, Feb, 4 Mar, 1 Apr Winchester Cathedral SO23 9LS The team of Cathedral guides, themselves great fans of Jane Austen, reveal Jane Austen’s links with the Cathedral. The tour will include a walk through the Cathedral’s historic Inner Close to the house on College Street where Jane and Cassandra stayed during their time in Winchester. Price £12.50 inc cream tea. 01962 857 200 CLOCK TOWER TOURS 4 & 19 Feb, 10.30am & 11.30am SeaCity Museum, Havelock Road, SO14 7FY Join the tour to learn the history of the clock tower. Price is for tour only and does not include museum admission £6/£5.50.

(B) 023 8083 4536

dedicated Weddings Teams will be on hand to plan your special day.

07816911310

RHINEFIELD HOUSE WEDDING FAIR 5 Feb, 10.30am to 3pm The Rhinefield House, New Forest SO42 7QB Potential brides and grooms will be able to meet and discuss their requirements for their special day with exhibitors offering a wide range of wedding services. 01903 366163

OLIVER 7 Feb, 2.30pm to 5pm Nuffield Theatre, Southampton SO17 1TR Southampton Operatic Society and Debut Youth Theatre are joining forces to present a spectacular production of Lionel Bart’s Oliver! £15/£13 concession (10% discount for 10+) 02380 671661

HEDGE END MUSIC FESTIVAL 5-19 Feb The Berry Theatre SO30 4EJ Five days of live music.

(B) 02380 652333

SUNRISE MEMORY CAFE 7 Feb, 2pm to 4pm Sunrise of Bassett SO16 7AG Giving people living with memory loss, or dementia, and their carers the opportunity to meet regularly with other people in similar situations. 02380706050

CHILWORTH MANOR WEDDING FAIR 5 Feb, 11am to 3.30pm Chilworth Manor SO16 7PT Whatever your requirements,

WINCHESTER COCKTAIL WEEK 6-12 Feb Various Bars & Restaurants Wear your wristband for discounted cocktails, exclusive workshops and parties across the city. www.winchestercocktailweek.co.uk EASTLEIGH SPITFIRES WI - PUTTING YOUR LEGAL AFFAIRS IN ORDER 7 Feb, 7pm to 9pm The Cable Works, 83 Tinning Way, Eastleigh SO50 9QH Carolyn Russell gives a talk.

All welcome. £5 fee.

Refreshments provided.

02380 610591

53

DISCOVER A LOCAL BUSINESS JP Appliances

46

Architectural Services D M Adams Design

32

Beauty Salons Caroline’s Beauty Salon

19

Blinds & Curtains Solent Blind & Curtain Company

36

The Blind Business Ltd

36

Waterside Blinds Ltd

5

Builders A Wilmott

47

Building Services C & B Builders

33 6

Caravans & Motorhomes Viscount Caravans

27

Carpentry The Door Hanger Ltd

38

Cleaning Services Molly Maids

11

Oven Wizard

46

Computer Services Home Computer Help

6

Dental Services B C Denture Studio

19 7

Driveways County Block Paving Ltd

17

Plasterforce 39

Wyvern Sport & Fitness

18

Plumbing

Flooring Carpet Barn

3

Foot Care Jon Callen

19

Funeral Services J Lawrence & Sons

47

Garage Buildings

34

Education Itchen Sixth Form College

13

Hampshire Wine School

26

Fencing

Aquatec Plumbing & Heating

45

DN Plumbing Services

46

Fast Response Plumbing Ltd

38

Gair Gas

42

JPS Plumbing Gas and Electrical

25

M Brierley Plumbing Limited

38

NC Plumbing & Heating

38

Aliport Structures Ltd

34

NHP Romsey

40

VSF Ltd

35

T P Watts Plumbing

43

DN Plumbing Services

46

Garage Doors Fix Quick Garage Doors

39

Printers

Skandoor Ltd

40

Warwick Printing

Formpave Drives and Patios Ltd

46

Discover Delivers

Wildstone Property Maintenance

45

Roofing Services

Glass & Glazing

Roofline 39 37

The Chimney Man

36

GS Windows Ltd

48

Wildstone Property Maintenance

45

Windowmenda 38

Soft Furnishings

Golf Clubs

Pont Furnishings Ltd

The Bramshaw Golf Club

17

Kitchens

Wessex Swim School Ltd

Dream Doors Southampton

41

Tree Surgeons

Kitchen Living

42

Arbor Call

Re-Nu Kitchens

34

Evergreen Tree Surgeon

Legal Services Lofts Loft Services

43

15 29

& Hedge Specialist 6

30

Romsey & Chandlers Ford Tree & Landscape Services Ltd

29

Sameday Tree & Garden Services

30

TV & Aerial Services

Logs Allbrook Logs

39

Aerial Fix

46

Ash Farm Logs

29

Pure Digitals, Aerials & Satellites

36

Fair Oak Logs

32

Tass Service

25

Venues for Hire

Motor Repairs 45

Holiday Inn Eastleigh

Independent Car Sales & Servicing

23

Waste Services

Finance

Painting & Decorating Brush Up

FIND THE HIDDEN SYMBOL COMPETITION All you have to do is find the daffodil symbol hidden somewhere within one of this issue’s advertisements.

How to enter (text only): 07520 632898 One entry per household, last entry date 15 March 2016 54

27

Swimming Lessons

Best Autocare

9

22

Cloudy2Clear Southampton

Colourfence 31 Improve Finance

43

Removal Services

Eric Robinson Solicitors

Domicillary Services Right at Home Mid Hampshire

Head to Toe Pilates

Garden Landscaping

Business Agents Adams & Co

Plastering

Fitness Classes

Appliance Repair

17

1st Choice Rubbish 50

Clearance Specialists

29

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PICTOGRAMS 1. Quick On The Draw 2. Miss The Mark 3. Second To None REVIEW OF THE YEAR 1. Fat Fighters 2. France and Switzerland 3. Had roast beef 4. MasterChef 5. Copenhagen 6. The front 7. Linguine 8. Harry Enfield and Kathy Burke 9. Reno 10. A Clockwork Orange

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