Discover Hedge End March/April 2017 by Tania Houston

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Hedge End

EDITION

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Justin Moorhouse at The Berry

Inside Discover Family Festival at

Berrywood Primary School Local Easter Egg Hunts Hedge End FC

Academy for Juniors

Local Golf School for Girls

PETITIO OM N C

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Â£50 To Enter p54

YOUR FREE COMMUNITY MAGAZINE & LOCAL BUSINESS DIRECTORY DELIVERED TO 144,000 HOMES ACROSS THE SOLENT

JUSTIN TALKS PEOPLE AND FEELINGS Tuesday 14th March The Berry Theatre

What's On

To feature your event email editorial@discovermagazines.co.uk (B) = Booking Essential

INDOOR CARBOOT SALE 4 Mar, 9.30am Lockswood Centre, Locks Heath Shopping Centre SO31 6DX Indoor Carboot Sale 1st Saturday of the month Sellers 8.45am. Buyers..9.30am – 12noon 07901 501509

AUTISM FRIENDLY CHILL OUT SESSIONS 4 Mar, 11am to 1pm Central Library, Southampton SO14 7LW Low level lighting, blinds drawn, large portable sensory equipment available. 02380 833007 library@southampton.gov.uk

GROWING & SHOWING DAFFODILS 8 Mar, 7.30pm Three Score Club, Library Road, Totton SO40 3RS by Peter Rogers. The Totton & District Gardeners’ Society. 02380 668177

LOVE COLLECTING 4 Mar to 9 Apr City Space at Winchester Discovery Centre SO23 8SB Hampshire Cultural Trust cares for a wide range of works of art and objects of historical significance to the county of Hampshire. The Love Collecting exhibition offers a glimpse of some of the rare, beautiful, poignant and frankly, bizarre objects, that make up these collections. 01962 873610

THE GRAPES OF WRATH 6-25 Mar Nuffield Theatre, Southampton SO17 1TR www.nstheatres.co.uk

MILKMAID STOOL COURSE Mar 11, 9.30am to 4.30pm Sustainability Centre, East Meon, GU32 1HR Learn green woodwork techniques and make your own milkmaid stool. (B) 01730 823166

THE HARE 8 Mar, 7.30pm to 9.30pm Badger Farm Community Centre, Winchester SO22 4QB A talk by enthusiastic author Jane Russ on one of the UK’s most iconic mammals. £4 inc tea & coffee. 01962 861182

SPRING WEDDING FAYRE 12 Mar, 11-3pm Marwell Hotel, Thompson’s Lane, Colden Common, SO21 1JY

JUSTIN TALKS PEOPLE AND FEELINGS Tuesday 14th March The Berry Theatre Known for a brilliant programme of hilarious stand-up, this season The Berry Theatre welcomes Justin Moorhouse to talk about People and Feelings. Returning to the stage following a hit sell-out show in 2016, everyone’s favourite northern charmer is back to talk about people, and feelings. It will be witty, relevant and just a little outrageous. Known for his performances on Live at the Apollo, The News Quiz and BBC 5 Live’s Fighting Talk, Justin embarks on a UK tour that promises to be his funniest yet. Don’t miss him when he comes to your doorstep! Tickets are £15, with £13 concessions. www.theberrytheatre.co.uk or phone the Box Office on 023 8065 2333.

THE WINCHESTER ROYAL HOTEL WEDDING FAIR 12 Mar, 11-3.30pm St Peter Street, Winchester SO23 8BS

OPEN GARDEN 12 & 14 Mar, 11-5pm Aldworth House, Emsworth Common Road PO10 8QT This six acre garden contains walled and gravel gardens, numerous mixed borders and two mini arboretums £4, www.ngs.org.uk TEEN STAR 12 Mar, 9am to 5pm River Studios, 32 Windsor Rd, Totton SO40 9HQ Singing and dance auditions. £5. www.teenstarcompetition.co.uk WOMEN FOR WOMEN HEALTH GROUP 15 Mar, 10.30am to 12.30pm Third Age Centre, Southampton SO14 0LH Discuss various health topics. Child friendly group. 02380 711 700 FOLKLORE IN HAMPSHIRE 16 Mar, 7.30pm Gosport Discovery Centre, High Street, Gosport PO12 1BT Local author Penny Legg looks at the strange, weird and wonderful, customs and traditions in Hampshire county £4. 023 9252 3463 PETERSFIELD MUSICAL FESTIVAL 17-25 Mar Festival Hall, Petersfield GU31 4AE A choral concert with choirs from the area. 01730 268829 petersfieldmusicalfestival.org.uk

WINCHESTER BEER FESTIVAL 17 & 18 Mar, 11,30am to 4pm, 6.30pm to 11pm Winchester Guildhall winchesterbeerfestival.org.uk HAMPSHIRE HARDY PLANT SOCIETY TALK 17 Mar, 7.15pm St Boniface Church Hall, Chandlers Ford SO53 2FT “The Wonderful World of Violas” by Jack Willgoss hants@hardy-plant.org.uk ABSEIL FOR PRINCESS ALICE HOSPICE 18 & 19 Mar Gunswharf Quays PO1 3TT A 94 metre high abseil open to anyone over age 12. 01329 461808 More What’s On Event continued on page 28

S.O.S SOLENT OSTOMATES SUPPORT

There is support for people who have had a colostomy, ileostomy or urostomy at SOS. The group meets on the last Wednesday of the month (except August December) from 2-4pm. They are celebrating ten years with a special meeting on Saturday 22 April 11am3pm at Kings Community Church, Upper Northam Road, Hedge End. New members welcome. Contact 07527707069

Editor’s Letter

DARE I ASK? You know that feeling when you’ve spent hours, sometimes days preparing a special meal for family or friends? Weighing up different recipes, catering for the likes and dislikes of your guests, shopping for ingredients, sometimes going out your way to a favourite deli for that exotic item. Then, it’s all consumed in a flash! Appreciative diners pat their tummies and congratulate the chef … but do they really know how much effort went into getting it just right? I feel like that sometimes, when I’m getting another issue of Discover ready for print. So much work goes into the compiling of articles, local news, the what’s on, pictures and of course, designing the advertisements; a labour of love I assure you so I’m not

complaining! What I know is that if you are reading this then our efforts as a team bringing Discover to you every other month isn’t wasted and for that it’s worth every late night and last minute panic. If you enjoy welcoming Discover into your home like an old family friend we’d love to hear from you. I’ve set up a short survey of SIX questions below. It only takes a few minutes! Best wishes

Me l a

nie Tinson

Editor

READER SURVEY 1. What’s your postcode? 2. Do you keep Discover Hedge End? A. Yes after I’ve read it B. Yes, in case I need it

C. No, I read it but don't keep it

3. Have you or would you use Discover to find a local business? A. Yes B. Haven’t yet but I would, yes C. No 4. Have you or would you use Discover’s What’s On? A. Yes, often B. Yes, occasionally 5. What is your favourite piece of regular editorial? A. What's On B. Puzzle Page D. Local items E. Stories

C. Never C. Articles on health, gardening, finance etc

6. If you receive any other local magazine, is Discover your favourite? A. Yes B. No C. Don't receive anything else like Discover Answer online www.discovermagazines.co.uk/survey text your answers to 07900 307636 call me on 023 8027 6396 or post your answers to 4 Firwood Close, Chandlers Ford Eastleigh SO53 1HN 4

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FISH & CHIPS FOR 1,000, PLEASE! Many of us look forward to a fish supper on a Friday night (or any night for that matter) and it’s one of the most popular meals ordered at the pub. So if you are organising a birthday party, a quiz night, school function you can now give your guests what they really want courtesy of your local chippie, Best Fry in West End. Best Fry has invested in new, larger frying equipment to manage the demand of large functions and delivers to the door.

John Henry, proprietor told Discover, “Our fish and chips are great value when catering for a large group; anything from 20 to 1,000. We’ve even got two weddings booked this year!” If your or your local group or school or family member is organising a function you can now stay local with Best Fry’s catering menu. For even better value, they offer free chips with every fish at lunchtimes, Monday to Thursday. Best Fry, 83 Hight Street, West End SO30 3DS Tel: 023 8047 3489

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ENJOY A WILD TIME IN AND AROUND HAMPSHIRE THIS EASTER WITH THE NATIONAL TRUST AND CADBURY This year, the National Trust has teamed up with Cadbury, inviting families to unleash their inner explorers on Easter egg hunts through muddy woodlands, New Forest heathland, along nature trails and through spring gardens blooming with life. There are no less than six Cadbury Easter Egg Hunts to choose from in and around Hampshire, guaranteeing a funfilled Easter for everyone. You’ll Here are our favourite Cadbury Easter Egg Hunts and events across Hampshire: Winchester City Mill Cadbury Easter egg hunt 14 – 17 April, 10am – 4pm, normal admission charge, plus £2 per trail sheet. You’ll find lots of delicious chocolate fun at the Mill over the Easter weekend. Winchester City Mill – Easter baking demonstrations and holiday trail challenge 8 – 23 April, normal admission Kids can have a go at completing the Mill’s Easter holiday trail challenge, in return for a special prize. The Vyne Cadbury’s Easter egg Hunt 8 – 23 April 10am – 4pm, normal admission charge plus £3 per hunt. If you’re a clever Easter Bunny then you might just be the folks we need to uncover the hidden clues. 8

also find seasonal baking days and spring bird walks. Every time you take part in a Cadbury Easter Egg Hunt, you’ll help the National Trust fund vital conservation work to protect our special places across the South East. To discover a Cadbury Easter Egg Hunt at a National Trust property near you, visit: www.cadbury.co.uk/easter The Vyne Tag-a-Tile Daily from 18 Feb, 11am - 4pm, suggested donation £5 Be a part of history by personalising one of our 71,000 handmade clay roof tiles. Your tile will end up on our new roof, for people to discover in future decades. Hinton Ampner Cadbury Egg Hunt 8 Apr - 23 April, 10am- 5pm, normal admission charge plus £3 per trail sheet. Follow our Cadbury Easter hunt trail around these pretty spring gardens. Mottisfont Cadbury Egg Hunt 8 – 23 April, 10am - 5pm, normal admission charge plus suggested donation of £2 Pick up an Easter hunt sheet and follow the trail to discover the creatures that trot, scamper, crawl and wiggle around the grounds.

New Forest Cadbury Egg Hunt 16 - 17 April, £4, booking essential on 01794 344020 You’ll be getting out into the ‘wilds’ of the New Forest with this Cadbury Easter hunt across our restored heathland site at Foxbury. New Forest Spring bird walk 23 April & 7 May, 8 - 11am, £5, booking essential on 01794 344020 Join our rangers and a local bird spotting expert on a walk through the Foxbury. Uppark House and Garden Nature-themed Cadbury Egg Hunt 8 – 23 April, 10am – 4.30pm, £3 Follow our Cadbury Easter hunt trail around the house and gardens.

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Parenting

TIME AND SANITY SAVERS Tips and tricks to make your life easier, from washable nail polish to a booster seat that can fit in a school bag. Monday morning panics

8-8.30am is often a rather stressful period in my house. Arguments over brushing teeth (my son) compete with tears over forgotten homework (my daughter). One thing I do have sorted is making it easy for them to find their uniform so they can get dressed. I use a rubber band to attach two clothes hangers together, one of which is the type with clips. Pants get hung from one clip, tights or socks from the other, and the rest of the uniform goes on the other hanger. Simple. My next mission is to teach them to put their PJs under their pillow, rather than dumping them on the floor. We’ve been working on that one for a while now, with no luck. Hair brushing is a source of tantrums the world over. The Wet Brush may save a fair few tears (theirs and yours). It’s the best detangling brush I’ve found yet and can be used on wet or dry hair. £11.99 from www.lookfantastic.com. Kids love nail polish. Schools don’t love it quite so much. If (like me) you’re hopeless at remembering to remove your child’s nail varnish on a Sunday evening, you might want to try Nailmatic Kids Nail Polish. Not only is it toxin-free and available in several child-friendly shades, but it can be washed off with warm soapy water. Powder-pink glitter is a favourite in my house, although my son prefers Rio Green. £6.95, www. cuckooland.com. 10

Days out

From emergency wees in the park to dropped dummies, children just attract germs. Hand sanitising gels are handy but not always that childfriendly. Aquaint, on the other hand, is 100% natural and formulated without strong chemicals, preservatives or alcohol. It kills 99.9% of bacteria, but is completely safe, so can be used on everything from hands to drinks bottles. £2.49 - £4.99 from Boots, Mothercare and other retailers. Children seem to have an innate ability to lose things. If you can’t be bothered to spend hours sewing on name tags, try Tinyme labels. They’re printed with your child’s name and a design of your choice. The Essentials Pack (from £24) comes with more than 200 labels, including iron-on labels for clothes, and different sized stickers for shoes, pencil cases and so on. They’re designed to stay on through washing, tumble drying and general day-to-day use. Tinyme also make personalised bags, books, drinks bottles and a ton of other items, handy if your child is particularly prone to misplacing their possessions.

Play dates

After-school playdates are great at keeping the kids out of your hair, but it’s all too easy to forget to swap car seats with the other parents. The new Mifold can help to make sure you’re never again caught

out with three kids and only two booster seats. Unlike traditional booster seats, Mifold adjusts the seatbelt to fit the child, rather than raising the child up to fit the belt. That means it’s far smaller than a car seat; small enough to keep in a glove box or even your child’s school bag. It can be adjusted to fit children aged from around four to 12, and it meets the highest legal standards for child restraint systems. £49.95 from John Lewis.

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Puzzles Answers on p55 Pictograms 1. On the TV show Little Britain, what was the name of the weight loss group run by Marjorie Dawes?

5. Based on the fairy tale of the same name by Hans Christian Andersen, in which capital city would find a statue of The Little Mermaid?

2. Built by CERN between 6. The penny farthing was a 1998 and 2008, the Large bicycle featuring one very Hadron Collider is the large wheel and one much world’s largest and most smaller one. Was the large powerful particle collider wheel at the back or the and lies in a tunnel between front? the border of which two 7. The name of which type of countries? pasta means “little tongues” 3. In the nursery rhyme This in Italian? Little Piggy, which begins “this little piggy went to market”, what did the third little piggy do?

8. Who played the title roles in the 2000 film Kevin And Perry Go Large?

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9. Nicknamed “the biggest 4. Which BBC TV show was little city in the world”, first broadcast between which city in Nevada is 1990 and 2001, was revived famous for its “quickie” in 2005 with the phrase divorces? “Goes Large” after the main part of its title, and has 10. Alexander DeLarge is the been running ever since, narrator and main character reverting back to its original of which famous novel? name in 2008? 11

Finance

MONEY SAVING IDEAS TO GET YOU BACK ON TRACK IN 2017 If you’re searching for ways to save money this year, take a look at some ideas for everyday savings and special treats that won’t break the bank. Discount websites Wowcher, Groupon and Living Social are just three websites offering great deals on everything from holidays to online courses. You simply sign up and input your chosen region to get a local or national deal with as much as 50% discount. Couponing You may know couponing as cutting out discount vouchers from the local paper or supermarket magazines. But the practice has taken on a life of its own, with ‘extreme couponing’ hitting the headlines as shoppers save huge amounts on their monthly food bill. 12

Various websites dedicated to couponing tell you where to find the best offers online, but you do need to spend time searching. The Money Saving Expert website has its own coupon page, and if you look at Supersavvyme.co.uk you’ll find a range of coupons for Procter and Gamble products. Airbnb Airbnb is a website offering accommodation in privately-owned residences around the world. It can often be cheaper than staying in ‘traditional’ hotel rooms or hostels, and offers travellers a vast choice of grades and styles to suit every budget. You can choose to rent an entire property, or stay in one of your host’s rooms - all you need to do is enter the date of travel and where you want to go. Some hosts prefer to find out a little more about their guests before they’ll confirm a booking; others offer an ‘Instant Book’ facility. è

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Several websites, including Lastminute.com, Priceline and Hotwire, have a ‘Top Secret Rooms’ section where you can book a top quality hotel room at a fraction of the usual price. All you need to do is choose a location and the hotel star-rating you’re looking for, and pick a hotel from the list returned. You see a description and the hotel’s star-rating; the only drawback is you don’t know the name of the hotel until you’ve paid. You may be able to find out which hotel it is, however, by typing some of the phrases used in these descriptions into a search engine. You can then read reviews on TripAdvisor. com to check that it’s what you want, as once you’ve paid, there is no facility to get a refund. These same websites offer reduced car rental, but you may be able to save even more money using price comparison websites such as Skyscanner, Carrentals, and TravelSupermarket.

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Health

EATING DISORDERS Eating disorders affect over 725,000 people in the UK and one in five of those most seriously affected die prematurely through suicide or physical consequences. That’s why it’s essential we’re all aware of the dangers of eating disorders and our susceptibility to them.

Forget the stereotypical teenage girl starving herself. There are several different eating disorders that can affect people of any age, gender or ethnicity. What Causes Eating Disorders? Often, it’s a combination of genetic, psychological, environmental, social and biological factors. Risk factors are: • Bereavement or abuse. • Being criticised about weight, body shape or eating habits. • Intense stress. • Family history of addiction, depression or eating disorders. • Pressure to be slim from themselves, society or a career/hobby, e.g. dancing, sports. • Underlying issues such as anxiety, low selfesteem, perfectionism or obsessive personality. • Relationship issues. Types of Eating Disorder Anorexia Nervosa Around 1 in 250 women and 1 in 2,000 men will experience anorexia, becoming preoccupied with weighing as little as possible via excessive exercise and/or starving themselves. It usually develops at age 16 or 17 but sometimes, as young as 7. 16

Bulimia Bulimia sufferers alternate between binge eating and purging by inducing vomiting or using laxatives, and 90% are female. It’s more common than anorexia and usually develops at around 18 or 19. Binge eating disorder (BED) BED affects around 5% of adults, compelling them to eat large amounts of food very rapidly. It affects both sexes equally, usually developing between 30 and 40 years old. Eating Disorder Not Otherwise Specified (EDNOS) Some people may have some but not all of the symptoms of a specific eating disorder, so they receive an EDNOS diagnosis. Diagnosis and Treatment Doctors and healthcare professionals use internationally agreed criteria to diagnose eating disorders, normally using the Diagnostic and Statistical Manual of Mental Disorders (DSM) or International Classification of Diseases (ICD). They ask patients about their weight, self-image and relationship with food. è

But how do you know someone needs to be referred for diagnosis? Often, people with eating disorders will be in denial or try to hide symptoms, but they may: • Skip meals or claim they’ve already eaten/will eat when they’re out. • Only eat tiny/low-calorie meals. • Claim they’re fat when they’re a healthy weight/underweight. • Repeatedly weigh themselves/study themselves in the mirror. • Cook large family meals yet eat little themselves. • Refuse to eat in public or become stressed when they do. • Use ‘pro-anorexia’ websites.

Physical health is monitored while the disorder’s underlying causes are treated. This may involve: • Self-help books. • Cognitive behavioural therapy (CBT), aiming to change thinking and in turn, behaviour. • Interpersonal psychotherapy: a talking therapy focusing on relationship issues. • Dietary counselling. • Psychodynamic therapy or cognitive analytic therapy (CAT), focusing on how personality and life experiences influence thoughts and behaviour. • Family therapy, considering the eating disorder’s effects on them and their family. • Medication: often SSRI antidepressants (selective serotonin reuptake inhibitors).

If you suspect you or someone else has an eating disorder, get professional help immediately. Rapid treatment makes full recovery more likely and minimises the impact on the patient’s body and life. However, recovery can be lengthy and, like the disorders themselves, complex.

Support and More Information: Beat (Beat Eating Disorders) www.b-eat.co.uk/ For over-18s/those concerned about a child: 0345 634 1414 help@b-eat.co.uk For under-18s: Youth Helpline 0345 634 7650, fyp@b-eat.co.uk

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Bartons Road, Havant, Hampshire, PO9 5NP

spireportsmouth.com/events

Hi-Viz Help is at Hand Hamble Valley Rotary has never considered itself a ‘hi-viz’ organisation but they do try to make a difference locally in their own way. Pictured here are the good folk of Botley NeighbourCare looking very smart in their ‘Hi-Viz’ jackets which have been provided for them out of Hamble Valley Rotary’s charitable funds. Hamble Valley Rotary’s Christmas 2016 events managed to raise a total of just over £4000 and they would like to thank the kind people of Hedge End, West End and Botley for their generous contributions. Carey Blake, a committee chairperson told Discover: “We are always amazed by the happy faces we meet including this year a babe in arms who was at least 8 weeks old (and was doing rather better in the cold than the rest of us) and the lady

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who is now 32 but has been meeting our carol float with enthusiasm and a big smile for the past 31 years. Thank you all.” The money has gone to help many recently, including: TADIC – the teenage drop-in Centre in Hedge End, Curdridge Reading Rooms, Second chance animal rescue, Botley NeighbourCare (as above) and a Girlguiding leader. If you are interested in volunteering or would like to mention a local need please get in touch through their website hamblevalleyrotary.co.uk or have a word with any of their members.

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DO YOU LET YOUR AGE DO THE TALKING? The invitation arrived via social media: “A group of us are going to Glastonbury Festival for the day. Do you fancy coming along, too?” I’d loved going to Glastonbury when I was young - the mud, the dodgy burgers from a van, the opportunity to bond with thousands of other young music fans, but now, at the age of 56, I just couldn’t see myself fitting in. Almost without thinking, I replied that I would be busy on the day my friend had suggested, but as I pressed ‘send’, I immediately regretted my decision. My husband and I have watched Glasto on TV many times in recent years and each time we’ve seen people older than ourselves in the crowd. This reaction made me realise that since turning 40 I have begun to censor everything I do, looking at life through an ‘age appropriate’ lens rather than thinking about what I really wanted. 22

It was a sobering thought, but within ten minutes I had come up with a list of things I could do differently in future: Mum and Dad Dancing The jokes about “Dad dancing” have no doubt been responsible for millions of older men making an excuse to visit the loo as soon as the music starts playing at a family wedding. We’re all probably a little self conscious when it comes to dancing, particularly if our kids are watching, but provided you’re not planning to moonwalk or point at the ceiling, Saturday Night Fever style, there’s no reason why you shouldn’t strut your stuff on the dance floor. From now on, although I may not be the first on the dance floor, I certainly won’t be the last. Don’t be an age-conscious shopper Worries about not dressing appropriately for our age can hold us back when choosing what to wear. We opt for ‘safe’ styles that often have the effect of making us feel even older than we are. è

Open evenings at Spire Southampton Hospital Come along to one of our complimentary information events to hear about treatments important to you and your family. An Evening of Men’s Health Wednesday 1 March, from 6.30pm

Varicose Vein Mini Consultation Evening Tuesday 14 March, from 6pm

Living with IBS Tuesday 7 March, from 6.30pm

A New Treatment Option for Allergies and Hayfever – You Don’t Have to Live With It Thursday 6 April, from 6.30pm

Non-surgical Thyroid Treatment – A Modern Approach Thursday 9 March, from 6.30pm

Hip and Knee Mini Consultation Evening Thursday 27 April, from 6pm

For more information or to reserve a place please contact 023 8124 2045

Chalybeate Close, Southampton, SO16 6UY

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It may have been different in the Seventies and Eighties, but these days you’ll find a real crosssection of ages browsing through the clothing rails.

feeling invisible, and that’s because they’ve lost confidence. Their body language says “don’t look at me, I’m not worth your attention”, so it’s hardly surprising that people no longer notice them.

Short skirts, revealing tops, body-hugging clothing and huge heels will still be out for me, but I’m giving myself permission to drop into some of the more youthful stores I used to shun, just in case there’s something that catches my eye.

A long, hard look in the mirror at home showed me that I was beginning to slouch - shoulders rounded, tummy sagging, head down – but when I lifted up my head and straightened my shoulders, I seemed more alert, more engaged with the world and – dare I say it – more youthful.

You’re never too old for adventure We may be less physically able than we once were, but this doesn’t rule us out from ever enjoying another adventure. Nowadays we may be more inclined to stay in a hotel than camp out at a music festival, but at least we are still taking part. Next time I receive an invitation from friends to go somewhere unusual, I won’t come up with the knee-jerk response of saying (or thinking) “I’m too old for that.” Don’t disappear into the crowd A lot of my older friends complain about

I’ve decided to join a local yoga class that will not only help me with my posture, but keep my body flexible. As older people we have surely earned our place in society? That means we have every right to enjoy life and express ourselves without fear of an adverse reaction. Teenagers are blissfully unconcerned about the views of their elders, and recently I’ve come to the conclusion that older people should take a leaf out of their book. I’ve decided that even if I live to be 100, nothing can stop me from living my life to the full.

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CABIN FEVER? Looking for something new and exciting to get your little bundles of fun out, to burn up some of that energy that’s screaming at you from the other room? Throughout 2017, the National Trust’s heathland restoration site, Foxbury, will host Forest School events run by qualified professionals, Jenny Mueller and Caroline Kelly. They have created a way of building independence, self-esteem and a positive attitude towards learning in children. The children will explore their surroundings, experience the natural world for themselves and get dirty, just how they like it. This programme is ideal for all, but is especially good for children with low confidence or an abundance of energy, building valuable communication and team working skills. Jenny and Caroline will 26

Forest School at Foxbury

Every first Thursday of the month from 2 10.30am - 12.30pm

Nature-inspired learning through play. Take part in activities, including den building, wild art, green w skills, outdoor cookery and more. Suitable for ages Booking essential via 01794 344020 Individual child £6, additional sibling £3

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nationaltrust.org.uk/NewForest jenny.mueller@natio

be using Foxbury’s unique private basecamp, set in a woodland and heathland landscape to teach children about New Forest wildlife and management. The sessions will run on the first Thursday of every month, from 10.30am-12.30am, and is exceptional value at £6 for the first child then £3 per extra child. Suitable for ages 0 - 5 years. Some of the activities the children can look forward to are; Den building, wild art-creating, green wood-work skills, outdoor cooking and story-telling. Then you can look forward to a peaceful night!

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Finding the right change for a bus fare will soon be a thing of the past in Hampshire, as the County Council and bus operators First, Go South Coast and Stagecoach have pledged, this week, to bring forward investment in contactless payment technology. Paying by card makes buying a bus fare easier for passengers and quicker for bus drivers, speeding up overall journey times. It is another improvement to buses which already have free WiFi on board and audio / visual next stop announcements which are invaluable both to visitors unfamiliar with the county, as well as people with sensory limitations. Close to 900 buses will soon be fitted with contactless payment technology for people to pay by debit or credit cards, with around half of the buses having this installed before the summer.

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DR PHIL’S HEALTH REVOLUTION

What's On DR PHIL’S HEALTH REVOLUTION Andover, The Lights, 14 March 01264 368368 New Milton, Forest Arts Centre, 25 March 01425 612393 Hedge End, Berry Theatre, 29 April 023 8065 2333 Dr Phil’s comic show combines the themes of how to live and die well, and how to survive the NHS and help it survive. NHS doctor, BBC broadcaster, Private Eye journalist and whistleblowing comic, combines both of his 2016 sell-out Edinburgh fringe shows in one unforgettable evening. Laugh, sort your life out, stay sane, plan your death and save the NHS – all in only 99 minutes. 28

TOTTON FESTIVAL OF DRAMA 20-25 Mar, 7pm Hanger Farm Arts, SO40 8FT Local drama groups perform one act plays each evening. Tickets £8/£7. Special Offer: Book three or more nights and receive £1 off each full price ticket. 02380 667683 BREEZE BIKE RIDES 23 Mar, 9.30am Start: Chandler’s Ford railway station carpark, SO53 4DD Hilliers Arboreteum 15 miles for women only. www.letsride.co.uk Taking part is free. 02380 252003 SHORE AND FIELDS OF WARSASH 24 Mar, 10.30am to 1pm Meet in the northern car-park by the shore in Warsash SO31 9FR Wander round the shore from Warsash looking for ducks and

To feature your event email editorial@discovermagazines.co.uk (B) = Booking Essential waders and back through the fields and woodlands at the start of spring. 078 1143 5252 ORCHID DISPLAY AT SIR HAROLD HILLIER GARDENS 24-27 Mar Jermyns Lane, Ampfield, Romsey SO51 0QA Celebrate Mother’s Day weekend and visit this beautiful display of stunning orchids on show in Jermyn’s House. 01794 369318 THE GREAT BALLOON HULLABALLOO 25 Mar, 11am to 12noon Gosport Discovery Centre, High Street, Gosport PO12 1BT A madcap adventure takes flight when Simon the Squirrel goes off in a hot air balloon in search of cheese. to make your own hot air balloon. Suitable for children aged 3-10 accompanied

HAMPSHIRE CRAFT & GIFT FAIR 25 Mar, 10.30am to 2.30pm Main Hall, Lockswood Community Centre SO31 6DX Sellers must pre-book. £1 entry fee. 07841 660177 MOTHER’S DAY CELEBRATION CHOCOLATE MAKING 25 Mar, 10am to12.30pm Chocolate Craft Ltd, Unit 1, Upton Park Farm, Old Alresford SO24 9EB 01962 732731 WINCHESTER COMIC CON 25 Mar, 9am to 1pm Party, masquerade, artists area, dealers area, video gaming with special guests. winconvention@gmail.com Facebook: WinConvention SHOLING VALLEYS VOLUNTEERING DAY 26 Mar, 10am to 3pm Sholing Valleys Study Centre SO19 8FP 26 Feb, 10am to 3pm Coppicing, Litter Picking, Path Maintenance, Species Surveys. Free lunch. All ages and abilities welcome. 02380 432395 NEW FOREST EASTER FAIR 26-28 Mar Foxlease, Clay Hill, Lyndhurst SO43 7DE Join in the adventure trail around the fair from falconry to high ropes, archery to axemen, from fencing to the gentle giants of the heavy horses. Adult £5, Children £2 www.forestersevents.co.uk

COTTON TOP TAMARINS 27 Mar, 7.30pm to 9.30pm Church Hall (parking in the library next door), Free Street, Bishops Waltham SO32 2DP Dr Miranda Stevenson will talk about her work in Colombia and conservation; the cotton-top tamarin and the white-footed tamarin. £3pp 01489 890961 SCHOOL EXPERIENCE TASTER DAY 28 Mar, 8.45am to 2pm Wildern School, Wildern Lane, Hedge End SO30 4EJ A placement day for eligible applicants looking to teach Art & Design, Biology, Chemistry, Computer Science, English, Geography, History, French, German, Maths, Physics or Spanish. (B) Wildern Partnership SCITT: 01489 779458 WINCHESTER SKEPTICS MYLES POWER 30 Mar, 7.30pm Winchester Discover Centre, Jewry Street, Winchester SO23 8SB Myles Power’s critiques several highly referenced anti-GM papers. winchester.skepticsinthepub.org GREAT EXPECTATIONS 30 Mar to 1 Apr Maskers Studio Theatre, Unit 1, Emsworth Industrial Estate, Emsworth Road SO15 3LX A classic coming-of-age story of wealth, pride and broken hearts www.maskers.org.uk REGENERATE SOUTH SHOWCASE 31 Mar Hilton at The Ageas Bowl SO30 3XH

An opportunity for potential investors and developers to find out first hand about the opportunities on offer in the Central South region. 02380 682520 EXPLOSION MUSEUM GHOST HUNT 1 Apr, 8pm to 2am Explosion Museum, Gosport PO12 4LE A night of ghost hunting (B) www.ghosthuntevents.co.uk DESIGNING AND PLANTING GARDEN BORDERS 1 Apr, 9.30am to 3.30pm Minstead Study Centre, School Lane, Minstead SO43 7GJ Book and enquire via zebe.harris@hants.gov.uk 023 80 813437 QUIZ NIGHT 1 Apr, 7pm Fair Oak Village Hall SO50 7EJ £6 per person, to include a light supper, with tea or coffee. Teams of up to six people. Booking advised - it helps the catering! Free parking, entry off Shorts Road. 02380 602282 fairoakvillagehall@btconnect.com CWP WRESTLING EVENT 2 Apr, 4pm The Novotel Hotel SO15 1RA 3 Championship Matches. In aid of Naomi House and Jacks Place. 07730 483510 è

ABSEIL FOR AUTISM 2 Apr Spinnaker Tower, Gunwharf Quays PO1 3TT 12 brave volunteers will be facing the 300ft descent of the Emirates Spinnaker Tower 01489 880881 ext 208 hannah.langley@ autismhampshire.org.uk

WILDLIFE TOTS 9 Mar, 9.30am to 11am Winnall Moors Nature Reserve, Durngate Place, Winchester SO23 8DX Wildlife themed outdoor activities for pre-school children and their parents or carers. £4 per child. susan.simmonds@hiwwt.org.uk

CRAFT FAIR AT BURSLEDON BRICKWORKS 2 Apr, 11-4pm Bursledon Brickworks Industrial Museum, Swanwick Lane SO31 7HB Entry prices include both the museum and craft fair. Adults £3, Children £1. 01489 576248

ROMSEY COUNTRY MARKET 7, 21, 28 Apr, 10-11.30am United Reformed Church Hall, Romsey SO51 8EJ

EASTLEIGH SPITFIRES WI - RNLI 4 Apr, 7pm to 9pm The Cable Works, 83 Tinning Way, Eastleigh SO50 9QH A Talk by the RNLI. Sourvenirs for sale. All welcome. £5 fee. Refreshments provided. 02380 610591 OCEAN BUSINESS 2017 4-6 Apr National Oceanography Centre, Waterfront Campus, European Way SO14 3ZH International ocean technology exhibition with live demonstrations and training sessions plus Ocean Careers, an interactive careers event. www.oceanbusiness.com. CANAL SOCIETY TALK 6 Apr, 7.45pm Chilworth Parish Hall, Chilworth, Southampton SO16 7JZ “Eling Tide Mill, the past and the future“ by Ruth Keer. 02380 675312 www.sotoncs.org.uk 30

SOUTHAMPTON PUNK FESTIVAL 8 Apr, 2pm Over 14s Only. Engine Rooms, Southampton SO15 1GZ www.gigantic.com LOCKS HEATH TEDDY BEAR FAIR 8 Apr, 10am to 4pm Main Hall, Lockswood Community Centre SO30 6DX 40 stands of vintage, antique and new artists bears and accessories. 07841 660177 CLAY OVEN BUILDING 8 Apr, 9.30am to 4pm Sustainability Centre, East Meon, GU32 1HR Learn the techniques to build a clay oven. (B) 01730 823166 EASTER AT SIR HAROLD HILLIER GARDENS 8-23 Apr Jermyns Lane, Ampfield, Romsey SO51 0QA The Easter bunny has left a trail of clues and fun around the Gardens. 01794 369318

GUILDHALL WEDDING FAIR 9 Apr, 11am to 3pm Winchester OVER 60S AFTERNOON TEA PARTY 9 Apr, 2.15pm to 4.30pm 2000 Centre, St Johns Road, Hedge End SO30 4AF Hedge End residents can add their name to the list at Hedge End Post Office up to 31 March. CLIMB A TREE AT SIR HAROLD HILLIER GARDENS 10 Apr Jermyns Lane, Ampfield, Romsey SO51 0QA Two highly skilled and friendly instructors can help all ages (6+) reach new heights within an oak tree’s canopy using ropes, knots and karabiners, while being securely attached in a harness at all times. 01794 369318 POND DIPPING AT SIR HAROLD HILLIER GARDENS 11, 13, 18, 20 Apr Jermyns Lane, Ampfield, Romsey SO51 0QA Can you find diving beetles, nimble pond skaters and slimy snails? . 01794 369318 AMERICAN NATIONAL PARKS & BACKYARD BIRDING STATESIDE 12 Apr, 7.30pm to 9.30pm Lyndhurst Community Centre, Main Car Park, SO43 7NY Talk from David Kjaer, wildlife photographer enquiries@nfrspb.org.uk

THE HILLIER PARADISE 12 Apr, 7.30pm Three Score Club, Library Road, Totton SO40 3RS Speaker John Combes. Totton & District Gardeners’ Society. 02380 668177 totton.gardeners@btinernet.com OPEN GARDEN 14 & 17 Apr, 2pm to 5.30pm Paige Cottage, Crawley, Winchester SO21 2PR 1 acre traditional English country garden surrounding a period thatched cottage (not open) with a two-level pond with waterfall. Teas in the village hall. www.ngs.org.uk EASTER EGG TRAIL 14-17 Apr Mompesson House, The Close, Salisbury SP1 2EL Can you solve the puzzles and discover your chocolate prize? 01722 335659 THE KILLING OF SISTER GEORGE 16-20 May Maskers Studio Theatre, Unit 1, Emsworth Industrial Estate, Emsworth Road SO15 3LX www.maskers.org.uk CLAUDIA HIRSCHFELD IN CONCERT 20 Apr 7.30 pm Fairground Hall, Weyhill, Andover, SP11 0QN An evening of melodic, easy listening music performed on electronic keyboard by German Superstar, Europe’s finest! £6 at the door. 01264 323213 www.weyhill-eos.co.uk

HAMPSHIRE HARDY PLANT SOCIETY TALK 21 Apr, 7.15pm St Boniface Church Hall, Chandlers Ford SO53 2FT “Life as a Gardening Editor” talk by Tamsin Westhorpe. How the ‘English Garden’ magazine is put together, finds the gardens for its articles and what makes a great gardening feature. £2 members, £5 nonmembers hants@hardy-plant. org.uk

Fly fishing, clay shooting, archery and air rifles. Working farm, ride a tractor and a pony and see the cows being milked. Dogs and children welcome. countryexperienceshow.com

WHERWELL HISTORY TALK 21 Apr, 8pm Wherwell Village Hall SP11 7JJ The history of Mottisfont Abbey £3 non members inc tea or coffee and biscuits. wherwellhistory@gmail.com

ABP SOUTHAMPTON MILE FUN RUN 23 Apr, 3-5pm Guildhall Square, Southampton SO14 7FP The route is in the City Centre Parks in Southampton. www.abpsouthamptonhalf.co.uk 02380 254721

MEON SPRINGS FLY FISHING FAIR 22 Apr Whitewool Farm, East Meon, Petersfield GU32 1HW Pick up a rod for the first time or improve your casting with the aid of qualified instructions. 01730 823134 OPEN GARDEN 22 & 23 Apr, 2pm to 5pm Ivanhoe, Eastleigh SO50 6BF Wildlife friendly woodland garden. £3pp www.ngs.org.uk BROCKENHURST NEEDLEWORK FIESTA 22 & 23 Apr, all day Forest Hall, Brockenhurst Village Hall www.brockenhurstfiesta.co.uk COUNTRY EXPERIENCE SHOW 22 & 23 Apr, 10-4.30pm Meon Springs, Whitewool Farm, East Meon, GU32 1HW

VINTAGE MAKERS FAYRE 23 Apr Winchester Guildhall Quality vintage, unique makers, tea, dancing and lots of fun and laughter. info@vintageparade.co.uk

SPRING BIRD WALK AT HALF MOON CAR PARK 23 Apr, 8am to 11am 7 May, 8am to 11am Half Moon Car Park, Off Blackhill Road, East Wellow SO51 6AQ Join ranger Catherine and a local expert on a walk through the Foxbury landscapes to identify some of the key species. 01794 344020 BIG SPRING STEAM UP 23 Apr, 11-4pm Bursledon Brickworks Industrial Museum, Swanwick Lane SO31 7HB All resident traction engines and road rollers will be out in force. Craft stalls and live music.01489 576248

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Hampshire County Council Access Teams are running sessions near you. They need to recruit eyes and ears on the ground to help manage your local path network. Local residents are invited to a workshop to learn more about managing Rights of Way and who is responsible for different aspects of the network. There are further opportunities to become a Path Warden where you will receive • N.P.T.C. Qualified Tree Surgeons resources and training on path inspections, • All Work Carried Out to BS3998 Standard waymarking and vegetation clearance. • £10 Million Public Liability Insurance • N.P.T.C. Qualified Tree Surgeons

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BRASS BAND CONCERT IN SHIRLEY The accomplished brass band, Jubilee Brass, is performing its first concert of 2017 on 1st April at 7pm at the Salvation Army Hall on Victor Street, Shirley. ‘Aspects of Brass’ will be a mix of popular brass plus pieces from Rennaisance through to the more traditional Brass Band. Joining the band will be the ‘Showcase Young Players Orchestra’ made up of young players around Southampton under the musical direction of the talented Mr Alex Pope Tickets are £5 (under 12s are free) www.jubileebrass.org.uk

Jubilee Brass Concert Band Looking to restart your brass playing again after a break? Or perhaps you want a change, and fancy a new playing challenge. Jubilee Brass are a Non Competitive Concert Brass Band, based in Southampton, We are a progressive Band, which we strive to perform to a very high standard. We welcome applications from all Brass players to come and join us, in particular we are in need of some more Trombones, Eb and BBb Basses, and Percussionists. Call MD Mr Ian Smith MBE For more information,

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POTHOLE A PROBLEM? Did you know that Hampshire has the highest car ownership in the country? So traffic on our roads takes its toll. If you see a pothole please report it! They prefer online but you can call 0300 555 1375 www.hants.gov.uk/transport/roadmaintenance/roadproblems/potholes

DISTRIBUTORS FOR THIS MAGAZINE

The Discover Hedge End magazine is delivered every month by our reliable team of distributors. Although many distributors stay with us for years, teens grow up and adults grow older, meaning that we do regularly have vacancies in the area. Flexible work The beauty of this job is that we aren’t asking you to commit to a regular day, nor do we expect you to go out in unsociable hours. All we need is for you to be available once a month (or possibly once every other month) for a few hours, and we give you 5 days to do the delivery. Close to home We try to find a route close to home for you if we can, but if you are an adult we will pay mileage if we ask you to travel more than a mile. Rates of pay It depends on the route as some are easier than others. But for aged 13-16 (who usually get the easier routes) it’s a minimum of £5.50 per hundred magazines. For adults it’s a minimum of £6.75 a hundred, then there’s a bit extra for including leaflets. It should take around 45 to 60 minutes to deliver 100 magazines, but less time in some areas. How to apply Go to discovermagazines.co.uk/deliveryteam to complete your details and to find out more information.

GIPSY MOTH IV RETURNS TO BUCKLER’S HARD Fifty years ago, Sir Francis Chichester set sail on the Beaulieu River to become the first person to single-handedly circumnavigate the globe. Gipsy Moth IV is now on show again at the bottom of the High Street, where Sir Francis originally kept her before setting sail on his epic voyage. Gipsy Moth IV will be open to Buckler’s Hard visitors between 10am and 4.30pm on 14 - 17 April 2017. It’s a rare opportunity to climb on board the famous yacht for a tour and learn more about her record-breaking history and amazing story. More tales and artefacts from the voyage are on show in the attraction’s Maritime Museum, including a map, personal items from the adventure and records of the floodings and even a capsizing which put the journey at risk. Plans to celebrate the anniversary of the homecoming to Buckler’s Hard in September 2017 are already underway. “It is a beautiful spot and keeps her much more visible to the public as she is moored at the bottom of the ‘street’ between the old shipwright’s cottages. We all feel that this is a wonderful place for her to be, especially as this is where Sir Francis originally kept her before heading off on his circumnavigation.”

A RECORD BREAKING ADVENTURE Sir Francis Chichester, the son of a clergyman, set a number of world firsts and records through his successful voyage. He was the first person to sail solo around the earth and the fastest circumnavigator with his record of nine months and one day, which was almost twice as fast as the previous record. To prepare for the voyage, Buckler’s Hard shopkeeper Mrs Rhoda Martin’s task was to preserve eggs by covering the shells with liquid paraffin and de-eyeing hundreds of potatoes to prevent them from sprouting. According to the provisions list he took 156 eggs and 30lbs of potatoes on the outward journey. Sir Francis sailed from Buckler’s Hard on August 12th 1966 for trials on the Solent before finally leaving Plymouth on August 27th. After 226 days at sea, with only one stop in Sydney, the 65-year-old sailor and former aviator finally returned to Buckler’s Hard on September 17th the following year. He had travelled a staggering 29,630 miles in the 54ft ketch. Weeks after his circumnavigation, Sir Francis was knighted for “individual achievement and sustained endeavour in the navigation and seamanship of small craft”. For the ceremony, the Queen used the sword which had been used by her predecessor, Queen Elizabeth I, to knight the adventurer Sir Francis Drake who was the first Englishman to complete a circumnavigation with his crew. Sir Francis was also later honoured on a postage stamp, which showed him aboard Gipsy Moth IV and he still holds a special place in maritime history. Asked why he undertook the journey, Sir Francis Chichester said simply: “Because it intensifies life.”

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Cloudy2Clear Announce Trusted Trader Partnership Consumer champions Which? have now joined the thousands of customers who recognise that Cloudy2Clear Windows really are a business that you can TRUST. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has received the coveted ‘Which Trusted Trader’ status after going through a rigorous accreditation process entirely focussed on customer service. Group Managing Director Marcus McGee believes that Which? have endorsed Cloudy2Clear’s long standing company

policy of delivering the highest standards possible at all times. ‘Our service is simple. If your double glazing has misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 25 year guarantee. But it’s not just about saving people money, although that obviously helps. Whilst a number of tradespeople perhaps don’t focus on customer care as much as they should do, we make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. Locally Cloudy2Clear service the Hedge End area

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WALK TO REMEMBER; WALK FOR HOPE Walk for Hope takes place on National Cancer Survivors Day in the beautiful New Forest countryside. Thanks to advances in early detection & treatment more people than ever before are surviving the disease and our Walk for Hope is celebrating this achievement. However, until there’s a day when everyone wins the battle there is still much more to do. So we need you to brush off your walking boots and show cancer who’s boss! The Challenge The walk takes place in New Forest National Park, Burley on the 4th June 2017. This scenic route will bring you up close to free roaming ponies and deer in the beautiful woodland. How to take part You can choose from 10 mile or 20 mile route Early Bird Registration (ends March 31st 2017): £29 (Quote Discover17) 1st April onwards registration: £40 Sponsorship Goal: £250

Celebrate those who have survived, inspire those recently diagnosed and support local families in your community.

For more information www.wessexcancer.uk/events/walk-for-hope/ 02380 672200 dawn.ingram@wessexcancer.org.uk About us Every year around 23,000 people are diagnosed with cancer within the Wessex region. The Wessex Cancer Trust centres offer free, non-clinical support including counselling, complementary therapies and information for anyone affected by cancer. The local centre for the Hedge End area is at 91-95 Winchester Road Chandlers Ford Eastleigh SO53 2GG 02380 516576 Wessex Cancer Trust, Reg Charity No:1110216 40

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Baking 1. Preheat the oven to 180C, Fan 160C , Gas Mark 4. Line a 12 hole muffin tray with paper muffin cases.

LEMON DRIZZLE CUPCAKES Based on the classic lemon drizzle cake these tangy cupcakes are the perfect afternoon pickme-up with a cup of tea! Makes 12, Ready in 40 minutes Ingredients 175g unsalted butter, softened 175g golden caster sugar 175g self-raising flour 1tsp baking powder 3 large eggs 2tbsp lemon curd

For the topping 100g granulated sugar Juice and grated zest of 1 lemon TIP If you don’t have lemon curd use 1-2 tbsp of milk or soured cream and 2 tsp grated lemon zest instead.

2. Place the butter, sugar, flour, baking powder and eggs in a large bowl and whisk with an electric whisk until thoroughly blended and pale and creamy. Fold in the lemon curd. 3. Divide the mixture between the muffin cases and bake for 15-20 minutes until risen and golden brown. Whilst the cakes are baking mix the topping ingredients together in a small bowl. 4. Remove the cakes from the oven and leave for 1-2 minutes then spoon some of the sugar and juice mixture over each cupcake. Leave to cool in the tray - the sugar topping will go crisp on cooling.

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Bon Appétit

I LOVE FOOD. PUBS. AND MY DOG, WHISKY And not always in this order. Which means that I like taking my very energetic 2-year-old cavapoo for walks all around the beaten tracks of Hampshire. That’s a treat for him. And then I like stopping on my way home via a pub for a drink – or two. That’s a treat for me. There is even one pub I know that is sooooo crazy about our four-legged friends that they call themselves “the most dog friendly pub in the forest”. And oh my, Whisky would agree. The Compass Inn in Winsor is a true haven for dogs, where they get doggy meals and treats from the chef. They run monthly dog walks too! Whisky’s other favourite pub is the Rockstone on Onslow Road in Southampton city centre. There might not be a great walk around that particular area for dogs, but it’s worth going there anyway for a fabulous treat to your palate. Selfish, I know.

Learn about wine, champagne, beer, gin and whisky as well as food & wine pairings in a fun way, with likeminded people, in a relaxed atmosphere

But when a pub offers me 52 rums, 37 gins, 20 whiskies, too many beers and ciders to count as well as the best and biggest burgers in town, I tend to listen to the call and spend a lot of time there with my dog. But do book, as the place gets fully packed. It’s THAT good. Watch out for their first Gin Festival on March 31-April 1, following the immense success of their annual Rum Festival. Do try it, with or without dogs, the place is amazing! When in Southampton, I also tend to go to Highfield for a walk in the woods. When Whisky’s little legs get tired (or when I huff and puff, whichever comes first), we head for the fabulous Brewhouse and Kitchen on Highfield Lane. Whilst Whisky gets a truly lovely welcome and a lick from Head Brewer Matt (or is it the other way round), I crawl to the bar (I have little legs too) and order a pint of their own on-site brewed real ale. They offer a fantastic selection of craft beers and truly lovely food in a super trendy environment. For more reviews on dogfriendly pubs in the UK in general, and Hampshire in particular, do check my favourite website: www.doggiepubs.org.uk

By Cecile

TREAT SOMEONE TO THE ULTIMATE WINE EXPERIENCE! The perfect gift for wine lovers -

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Pets

DOES YOUR PET HAVE JOINT PROBLEMS? Joint pain can cause severe mobility problems that take away your pet’s joy for life, but it’s not just older animals that suffer in this way. Genetic issues such as hip or elbow dysplasia in dogs, or an old injury, increase the risk of them suffering from arthritis. What to look out for It’s fairly easy to spot the signs of arthritis in dogs, simply because they are in your company more than a rabbit or a cat, for example. These are some of the indicators to watch out for: • Stiffness when your dog gets up, or after a walk. • They walk with a limp, even if only for a few minutes. • Your cat’s reluctance to jump on your knee. • Your rabbit being less inclined to run around its cage. It can be particularly difficult to notice the signs of arthritis in a rabbit, as one of the ways they survive in the wild is to move less when they’re injured, so as not to appear vulnerable. Is there anything you can do to prevent joint problems in your pet? As far as puppies are concerned, it’s important not to over-exercise them while their bodies are still developing. Being overweight will also have a huge impact on your pet’s joints, so watching food intake is a key factor. The vet may prescribe an anti-inflammatory if your pet has severe joint pain, or glucosamine and chondroitin, as these are supplements known to help with mobility.

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Wouldn’t it be just perfect if you could relax at home and choose your dream kitchen without the hassle and pressures of high street shops and sales people. Well at last there is a solution and it’s here right on your doorstep! At Ashmore Kitchens, we come to you, complete with a vast selection of fitted kitchens and fittings that you can peruse at your leisure and in the comfort of your home. When you have selected your bespoke kitchen we then design, supply and install all the necessary component parts of your kitchen, including plumbing and electrical supply. If it’s time to renew your tired old kitchen, then we can help make a world of difference, that won’t cost you the earth. We are a small independent family owned business without the huge overheads of multi-national companies with their expensive showrooms and commission based salesmen. We work with you to make your dream kitchen a reality and make the experience a pleasure not a chore.

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MORE THAN JUST A FOOTBALL CLUB! Hedge End United FC is a family run, children’s football club based in Hedge End. It was founded by two dads wanting to be involved in their children’s football, and who wanted to offer other children, and parents, a club they could be proud of.

The club started with an Under 9’s team, which is currently competing in the White League of the Eastleigh and District Mini Soccer league. As word spread about the club and enquiries started coming in, they decided to set up an Academy for 4 to 6 year olds. Offering a fun and safe environment for younger children to learn to play football, it has very quickly become a huge success. The club has a team of talented coaches who are dedicated to making learning football fun and enjoyable. All coaches are CRC Checked and hold their level 1 & 2 coaching badges. “I love playing for Hedge End United because the coaches are always really nice and I have lots of fun playing with the team” Thomas, aged 9 (Striker) If you think your child would like to be part of this very exciting and progressive football club, then please call Steve on 07990 737996.

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GET INTO GOLF, GIRLS! Local girls are being encouraged to take up golf as part of a programme run by Hampshire Ladies County Golf Association. Aimed at girls between 6 and 18 years of age, the focus of the weekly sessions is on having fun, and meeting other likeminded girls, while learning to play the game in a sociable environment. East Horton Golf Club in Fair Oak will be a part of this exciting programme and will deliver a 6 week ‘Get into Golf ’ course starting on 25th March 2017. After the initial six week course, delivered by a PGA qualified coach, girls can continue to develop their golf skills at five further monthly sessions held at one of the County Academy Centres. Cabinet Lead for Leisure Cllr Alan Broadhurst said; “This is a great opportunity for local young

girls to ‘have a go’ at golf and we may identify a potential ‘Women’s British Open’ champion of the future!” It costs just £20 per person to take part in this programme, which includes the six week ‘Get into Golf course’ and attendance at the five monthly sessions held throughout the year. Casual dress is encouraged and all equipment will be supplied. Book your place or email East Horton Golf Club at pro@easthorton.com for more information.

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The Chimney Man

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USEFUL INFO HCC SCHOOL HOLIDAY DATES

NHS

111 111

Botley Health Care Centre

01489 782008

Hampshire Dental Helpline

0845 0508345

2017

2018

Hedge End Med Centre

01489 786201

10-21 April

12 - 16 February

29 May - 2 June

30 March - 13 April

Princess Anne

023 8077 7222

26 July - 1 September

28 May - 1 June

Royal South Hants

023 8063 4288

23 - 27 October 22 December - 3 January 2018

LIBRARY HOURS Hedge End Library

0845 6035631

Royal Hampshire County

01962 863535

Southampton General

023 8077 7222

West End Surgery

023 8047 2126

TRANSPORT

Hedge End, Southampton SO30 4DW

Solent Blue Line Buses

023 8061 8233

Mon, Tue & Fri, 9:30 - 5pm, Wed 9am - 5pm,

Bluestar Buses

023 8061 8233

Thu 9:30am - 7pm, Sat 9:30 - 1pm, Sun Closed

National Rail Helpline

0845 748 4950

Uni-Link

023 8059 5974

First Bus

023 8022 4854

West End Library

0300 555 1387

Parish Centre Chapel Road West End SO30 3FE

HEALTH SERVICES

Mon CLOSED Tues 9.30am - 6:00pm, Wed CLOSED,

COUNCILS

Thurs 9.30am - 1:00pm, Friday 9.30am - 5:00pm,

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Meet the Essex girls who changed the world...

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www.the-brook.com • 466 Portswood Road, Portswood, Southampton SO17 3SD • 023 8055 5366 MARCH 4th The Mods They Are The Mods 10th These Smiths 12th The Polecats & Black Kat Boppers - Rock and Roll Double Bill Old school double bill: 80s rockabilly outfit The Polecats play the classics including ‘Rockabilly Guy’ and ‘Make A Circuit With Me’, accompanied by local boys done good ‘The Black Kat Boppers’. 13th LA Guns Reunion Tour Feat... Phil Lewis + Tracii Guns 15th Wishbone Ash Twin Lead Masters 18th The Style Councillors Weller’s Soulful Times 23rd The Strawbs – (Electric Show) Played previously as The Strawbs, best known for massive hit ‘Part Of The Union’. Great live act. 24th Legend - Excellent Bob Marley & The Wailers Tribute 25th Dreadzone - Mashup // Dubby // Reggae + Support They have graced our venue many times now and have been brilliant every time. It’s becoming one of the nights of the year in here... Don’t miss! 31st Paul Lamb & The Kingsnakes World renowned blues harmonica player backed by the excellent King Snakes. Blues fans don’t miss this one. 31st Noasis 53

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