TOPS Louisville - February 2023

Be a part of it all! Start your business’s success story with TOPS: getmore@topslouisville.com TOPSLOUISVILLE.COM

OUR TEAM

Publisher / Owner Keith Yarber kyarber@topsmarketing.com

President Jayme Jackson jayme@topsmarketing.com

Editor-in-Chief Kathy Thuerbach kathy@topslouisville.com

Vice President of Operations

Roz Jones-Irwin rjones@topslouisville.com

Vice President of Production Amanda Harper amandah@topsmarketing.com

Digital Specialist Joseph Yarber joseph@topsmarketing.com

Business Manager Diana Gevedon billing@topsmarketing.com

Administrative Coordinator Morgan Hancock morgan@topslouisville.com

Administrative Coordinator Allyson Mattingly amattingly@topsmarketing.com

Graphic Designer Haley Norris haley@topsmarketing.com

Contributing Writers

Alison Cordoza

Allyson Mattingly

Amanda Harper

Dawn Anderson

Taylor Riley

Contributing Photographers

Dick Arnspiger

Marty King Tim Furlong, Jr.

On the Cover Morgan Hancock photographed by Dick Arnspiger

TOP Picks Love

is in the air! The month of February brings with it – among other things – Valentine’s Day. We celebrate those we love with a special “something” chosen just for them. It’s also the mid-month turning point, reminding us that Spring is right around the corner – if we can just make it through these next four or five weeks!

While we love to do things for our significant other, there are oftentimes several important people in our lives that deserve a little show of appreciation this month as well. I’ve chosen some fun, thoughtful gift ideas to help jumpstart that perfect gift for YOUR special someone!

For Yourself (Natch): Seed Bead Heart Earrings $15

Available at Mamili

For Your Bestie: Panier Des Sens “Cherry Blossom” Candle, $35.99 Available at European Splendor

For Upgrading His Bling: Tacori Wedding Ring

Available at Genesis Diamonds

For A Teacher in Your Life: Swig Pink Lemonade Travel Mug (22oz.), $39.95

Available at That Cute Little Shop

For Your Mom: Red Fringe Monogram Linen Hand Towel

Available from Saddles and Stitches: saddlestitches.com

Notes:

Fixing a Brok Het

Our heart can endure so much over time. The wear and tear of elevated blood pressure, too much bad cholesterol and a busy life dealing with finances, raising children and working a full-time job all can take a toll on the muscle that keeps blood pumping through the body 24/7. Add a heartbreaking divorce to an already strained muscle, and the combination could be deadly.

That is the situation schoolteacher Pamela St. John found herself in. She didn’t know what the issue was, she just knew she was struggling to keep up with her students at school, struggling to breathe while walking — especially when using stairs — and was exhausted all the time. After a quick trip to see the school nurse, she headed to the hospital.

Pamela went to Norton Audubon Hospital’s emergency department and was admitted for a battery of tests and a complete evaluation. The official diagnosis: heart failure as a result of broken-heart syndrome or stress cardiomyopathy. The stress that Pamela was under was causing her heart to fail.

Emotional or physical stress can weaken the heart muscle quite rapidly, making death from a broken heart a possibility. Stress cardiomyopathy often can affect the heart within a week of a stressful event.

As the test results were coming in, so was a team of specialists who would quickly become lifesavers in Pamela’s eyes. Leading the team was Kelly C. McCants, M.D., executive medical director of the Norton Heart & Vascular Institute Advanced Heart Failure & Recovery Program and executive director of the Institute for Health Equity, a part of Norton Healthcare. He explained that her heart was only functioning at 10%, whereas most people have about 60% to 70% percent heart function.

The Myocardial Recovery Program, part of the Norton Heart & Vascular Institute Advanced Heart Failure & Recovery Program, can help patients overcome heart failure. Call (502) 636-8266!

“Pamela needed our help. Her heart needed to recover from all the strain, and her body needed to recover as well,” Dr. McCants said. “We quickly started her on a regimen of daily medication while also starting to rebuild her stamina with a gradual, medically supervised exercise program.”

Revsing brok het syndrome

Full heart recovery, or myocardial recovery, reverses heart failure with evidence based treatments and procedures. The Myocardial Recovery Program, part of the Advanced Heart Failure & Recovery Program, gradually introduces appropriate medication, regular monitoring, cardiac rehabilitation and lifestyle changes to help recover the heart to its optimal efficiency. The program is designed to be initiated within three months of a patient’s diagnosis of systolic heart failure. Research has shown that the greatest benefit of improvement of the heart function within this time frame.

“Patients in the recovery program also have the support of a social worker and nurse educator to help make changes to diet, exercise and other lifestyle choices. They’re there to help the heart recover and continue on that path,” Dr. McCants said. “And these patients will continue to be monitored by the heart failure team to ensure the muscle is functioning properly.”

Pamela is grateful to the heart failure recovery team for the care and compassion she received.

“We worked together,” she said. “They taught me how to live better. They gave me the medical tools I needed to reclaim my life, and I am so thankful.” •

by Lynne Choate | courtesy photo

Jennifer Lawrence’s LOUISVILLE

Jennifer Lawrence once said, “The only thing I’ll ever identify with as home is Louisville.” As the youngest person ever to earn four Academy Award nominations, we’re happy to welcome this actress home anytime.

Indian Hills

indianhillsky.org

Lawrence was born in Indian Hills, Kentucky. She loved horseback riding and loved to visit a local horse farm. She even injured her tailbone after being thrown from a horse! Visiting Indian Hills will give you a great sense of her self-proclaimed tomboy upbringing.

Kammerer Middle School

7315 Wesboro Rd.

Lawrence only attended school until she was 14, earning her GED while her star was on the rise. But before running off to Hollywood, she did attend this JCPS school. She loved performing on stage. In elementary and middle schools, she was involved in a number of sports and activities. Awww!

St. Mary’s Center

saintmaryscenter.org

J. Law organized an early screening of The Hunger Games: Catching fire to benefit this organization, raising over $40,000. This center supports area teens and adults with intellectual disabilities.

Norton Children’s Hospital

nortonchildrens.com

This celebrity loves to give back! She donated $2 million to set up a cardiac intensive care unit named after her foundation.

“Jennifer’s Louisville”

North 6th street size of the Kentucky Center for the Arts

Jennifer was named a Hometown Hero in 2015. If you’re a fan, you should definitely grab a selfie with this banner!

Camp Hi-Ho

camphiho.com

When a fire broke out in 2020, Lawrence was quick to share what this Simpsonville camp meant to her, “I grew up on that farm, going to Camp Hi Ho every summer. When my brother Blaine took it over, he applied his creative mind and fun loving spirit and expanded a camp that was already the coolest, because it was the only place where kids could do whatever they wanted. A muddy messy paradise. I’m grateful to Camp Hi Ho for the amazing childhood memories.” Thankfully, no people or animals were hurt in the fire and they were able to rebuild quickly thanks to community support.

TOP arazzi!

CaboWabo

New Year’s celebration at CAMBRIA Hotel | photographer: Gym John Productions

All White Attire Party

CaboWabo selfie moment

Harry Styles, available for adoption from the Kentucky Humane Society

Ezmerelda, available for adoption from the Kentucky Humane Society

CaboWabo | photographer: Nathan Mann

Mike Mulrooney - Director of Shirley’s Way, Alan Lewis - Founder of Cabo Wabo and Mark Windhorst - Board President of Cabo Wabo

presents kentucky's first bourbon barrel art exhibit

Bourbon with HeART, Kentucky’s first and only arts-focused bourbon charity, is launching Barrels of HeART, a firstof-its-kind art exhibit opening February 2 at the Frazier History Museum in downtown Louisville.

The mission of Bourbon with HeART is to leverage the influence and popularity of Kentucky’s most iconic spiritbourbon - to raise funds, awareness, and education around our local art community. The organization is committed to providing better access and delivering first-class arts experiences to every person in Kentucky regardless of age, race, class, gender, or ability.

“Art is like a good glass of bourbon, it brings people together and encourages self-expression,” said Morgan Hancock, founder of Bourbon with HeART. “I started Barrels of HeART with the goal of creating a space for local artists to showcase their work, particularly those artists who may not always

have that opportunity. Our artists come from all walks of life, perspectives, and experiences, but the one thing they have in common is a love for Kentucky. And each one has poured that love into their piece.”

Twenty local artists were provided a barrel and a supply budget to bring their art to life. Exhibit attendees will vote on their favorite barrel design and the artist of the winning barrel design will be awarded a cash prize along with a donation to the charity of their choice. The remaining proceeds will be donated to area nonprofits.

Each barrel in the exhibit is also sponsored by local companies and bourbon brands who are committed to supporting Bourbon with HeART and Louisville’s arts community.

Learn more at BourbonWithHeart.org

artist profiles by: dawn anderson | artist photos by: dick arnspiger

sebastian duverge

dancing butterflies!

Born into an artistic family, Sebastian Duverge has expressed himself through art since his boyhood and is on the autism spectrum. “I do not speak much with my voice. But I’ve found that I can say a lot with my art, and one of the main things I want to say is that welcoming and including everyone is great. Let’s do that more.”

Sebastian has always enjoyed woodworking and painting. Bourbon with HeART is the perfect opportunity to bring those talents together. “Also, I am a Kentuckian, and bourbon is a big deal here in Kentucky, so I like the idea of connecting with and promoting Kentucky in this way.”

If Sebastian’s barrel design wins, he plans to name Mattingly Edge as the beneficiary. The organization “cultivates partnerships that enable people with disabilities to thrive at work, at home, and in relationships.” For many years, Sebastian has received support, encouragement, and community through Mattingly Edge. “Without the support from Mattingly, I would not be the artist I am now.”

Sebastian finds inspiration in the woods of Cherokee and Seneca Parks near his home and the sense of touch there. “The feeling of the bark on trees and my hand floating over grasses, the warmth of hugs and handshakes from my community, the feel of the pen or brush in my fingers making shapes on the paper beneath my hands.”

barrel sponsored by:

david & terri sierra

the heart of kentucky is the art of kentucky

Husband and wife team David and Terri Sierra are collaborating on one Bourbon with HeART barrel. “We are so excited to be involved in representing Kentucky’s beloved bourbon products and the beauty and expression of art to benefit local nonprofits and the people of Kentucky.” David is originally from the Bronx, New York, and attended the High School of Art and Design. His work, featuring his preferred oil painting medium, has been exhibited in Kentucky and North Carolina galleries. Terri’s bold, colorful abstract art is on display at their Westport, Kentucky Creative Eyedias Art Studios & Gallery and various Kentucky Crafted events.

David and Terri find inspiration in people, society, nature, and animals. “As painters and photographers, we see what is around us differently. Our eyes are trained to notice composition, light, and color. When we see something that speaks to our hearts, we want to share it through art so that others may also experience it.” They believe the arts build community, bringing Louisvillians together to “connect, learn, empathize, and grow together.”

The Sierras’ charity of choice is Refuge for Women, providing a safe place for victims of sex trafficking. “We are so grateful for the opportunity to be involved in Bourbon with HeART. We hope that many people will be encouraged by this partnership, and it will be an ongoing event to benefit our city.”

barrel sponsored by:

chimel ford

the best of kentucky

Now 33 years old, Chimel Ford began creating pop art at Pleasure Ridge Park High School when he was 14. “Creating art is my passion. I enjoy painting popular art that is bold and colorful and speaks to the heart.”

Chimel is excited about the opportunity and challenge of displaying his art on a barrel for Bourbon with HeART. “I’ve painted art on wine bottles, ornaments, and ceramics, but never on a barrel.” Inspired by everyday things, he loves combining different colors to make art come to life.

Sharing his talent with the world is important to Chimel. “I’m happiest when I’m creating art. It’s my gift to anyone needing something to smile about. Seeing Louisville, Kentucky light up with bright, colorful art brings people together.”

His mother, Helena, says Chimel is something special. “He has autism, but that doesn’t define him. His art does,” she says as she gestures to several vibrant canvases. “My son is self-taught. I had to watch and see it one day. My son paints with both hands, He’s ambidextrous, and I’ve never seen an artist do that.”

Chimel is working to produce a winning design allowing him to split the charitable donation between two organizations, The Hope Village, powered by The Hope Buss, and The Lord’s Kitchen Ministries. He hopes his art “inspires someone to do something they didn’t think they could do.”

barrel sponsored by: bourbonwithheart.org

ashley brossart

what's inside

A visual artist who creates paintings, murals, and public art focusing on “perception, connection, and engagement with the community,” Ashley Brossart is excited about the “synergy between the booming bourbon industry and creatives based in Louisville.” She finds inspiration in patterns of connection between people and places, creating unique spaces to experience, and perspectives working together to create culture and environment. “I am motivated to create because there is something inherently beautiful about using various mediums and colors to communicate in a way that speaks to human emotion and thought.”

Art is vital to Ashley because “it can drive communication and thought on an individual and community level” and can potentially be a catalyst for cultural and social change, educating on various issues. She believes art and creativity are essential to Louisville because they have the potential to break down cultural barriers and build connections when they are easily accessible for anyone to experience.

Ashley supports Kentucky’s Fairness Campaign for its “grass-roots, non-violent approach that empowers individuals and builds a social justice movement to create lasting change” and is deeply grateful for this opportunity. “Every time my artwork has the chance to be viewed, I feel a great responsibility to do my best and most authentic work to share my time and talent.”

barrel sponsored by: bourbonwithheart.org

down syndrome of louisville's adult academy cla

dripping with kindness

Tyler, Micheal, Jamia, Charlie, Jenny, Erinn, Grace, and Sheridan are the talented artists representing Down Syndrome of Louisville’s Adult Development Academy, aka “The Academy.” They are students in Mrs. Willow’s art class. The Academy offers a full curriculum for adults with Down syndrome who have completed high school. The curriculum includes literacy, math, computer skills, and elective subjects such as relationships, etiquette, art, music, safety, job readiness, basic health, fitness, nutrition, social engagement, and independent living skills.

Down Syndrome of Louisville Operations Director Katie Zurkhulen says the organization is excited to participate in Bourbon with HeART. “It is a part of our mission to advocate for and educate our members. So the more we can get out in the community and show people their capabilities and just share their talents with the world is great.”

Katie is looking forward to the impact of showing the community that their adults are, in fact, adults. “They have relationships. They have jobs. Some of them live independently. And this just gives us another chance to share them.” Down Syndrome of Louisville serves over 1200 individuals in 24 surrounding Kentucky and Southern Indiana counties.

For more information, visit dsoflou.org. Follow @DownSyndromeofLouisville on Facebook and Instagram.

barrel sponsored by:

bourbonwithheart.org

left to right, Tyler, Ms. Willow, Michael, Jamia, Charlie, Jenny, Executive Director Julie Torzewski

bourbon and the backside

Born and raised in Louisville, Kentucky, Darryl Montez Tucker is a Wellbeing Consultant for Humana and is married with four children, three of whom have autism. Darryl discovered his talent while attending a “paint and sip” with his wife and is excited by the challenge of creating his art piece on a bourbon barrel. His passion is finger painting, and he hopes to pursue a full-time art career one day.

“Art is essential because it relaxes me and takes me to another space where I can express myself on canvas. Art is important to Louisville because it speaks to each person differently, and people respect that.” Darryl’s attention is drawn to the strength of each of his subjects. “I focus on each subject’s darks and lights and try to bring them out in my paintings.”

If the public should vote for Darryl’s design as their favorite, he plans to support Families for Effective Autism Treatment (FEAT) of Louisville. FEAT of Louisville was created for families by families to support and fund autism programs for the entire family, including the Autism Friendly Business Initiative.

darryl montez tucker

barrel sponsored by:

bourbonwithheart.org

david h. green “starvin' artist”

my old kentucky home

A local freelance artist and decor designer in Louisville for over twenty years, David Green (aka “Starvin’ Artist”) says Kentucky, bourbon, and art are in his blood. “I have an old-school vibe and love the old glamour Hollywood days of the 40s and 50s! People and places motivate me, and of course, nonprofits with missions I connect with. I also find inspiration when planting, potting, and hanging with my dog, Mr. Benny!”

David’s friend Tara Long met him over ten years ago through an art gallery on Fourth Street in Downtown Louisville, where she bought a Marilyn Monroe that spoke to her. “Ever since then, we’ve been close friends. He’s a wonderful person that is a giving person to the community. And he speaks through his art.”

Tara says David loves to create colorful art that speaks to people. “He feels that it’s a great honor. It’s a way that he can express his art to the community. He believes that art is a form that brings people together. It moves people. It’s a connecting bridge, and that’s what he loves about it.”

David will select I Would Rather Be Reading (IWRBR) as his charitable beneficiary if his barrel design wins. “It is a wonderful organization that inspires youth to learn and experience reading. I am an avid reader; experiencing life through words is a simple yet amazing tool!”

barrel sponsored by:

mahalia xiaoqi smith

An independent fine artist specializing in oil and mixed-media painting, Mahalia Xiaoqi loves gaining experience with different mediums. “I love creating my pieces with found/recycled/reworked materials to highlight the relationship between art, sustainability, and our natural world.” Mahalia finds inspiration through her experiences and life transitions.

“I love taking different elements from my mind or environment and fusing them into a cohesive piece. I am often motivated to create when I am going through a period of intense emotion.” Her mother was also an artist, so art has been integral to Mahalia’s life since childhood and helped her through difficult times. “I now find a lot of self-empowerment through creating and being able to own, celebrate, and share my narrative fully.”

Mahalia recently returned to Louisville after a year in Germany as a Fulbright Scholar. Bourbon with HeART is one of her first projects back in her hometown. “There are so many unique creatives in Louisville who help foster the artistic atmosphere, playing a massive role in making Louisville feel like home to me.”

Should Mahalia’s barrel design come out on top, she plans to support Governor’s School for the Arts, which she attended as a visual artist in 2014. “The fellow artists I met there are friends for life now, and our time there left me with some of the best memories I have from creating.”

barrel sponsored by: bourbonwithheart.org

“i wonder if the river dreams of me, too”

bourbonwithheart.org

rickelle nelson

secretariat

50th anniversary

An equine artist and photographer based here in Louisville, Rickelle Nelson has drawn and painted horses science she was a child. “The horses have always been a part of my art, having grown up with them. Capturing their beauty and personalities motivates me to strive to become a better artist.” Rickelle is now the Horseman’s Relations and Reservations Manager at the Kentucky Derby Museum on the grounds of the historic Churchill Downs racetrack.

“My art and horses are an important part of my life,” says Rickelle. “Painting is not only a way of expression for me, but it has also been a big part of my healing from cancer. It was an important outlet when going through treatments to help me to be able to focus on something positive, as well as bringing me peace.”

With its many ties to bourbon, horse racing, and Kentucky, Rickelle is thrilled to share her artwork through Bourbon with HeART. “My passion is to document equines in special moments to create timeless, beautiful images as memories. I love photographing and painting horses, at the track, in mornings, and afternoons, at the farm, and especially portraits. My style is traditional and natural.”

barrel sponsored by:

jon cecil

@bourbongoggles with heart

The Card Catalog Speakeasy, Jon Cecil’s bourbon tasting room, was voted one of the top eight home bars in the world by bourbon expert and spirits writer Fred Minnick in 2020 and featured in Louisville Homes & Gardens in July 2021. Jon is excited to share his passion for bourbon and love for Kentucky through his Bourbon with HeART barrel design. “It is an honor to be included in such an esteemed panel of amazing artists, many of whom I have looked up to for many years. I am proud of what I have done to position myself in such great company and look forward to sharing my work and passion with you, the city I love, and beyond.”

Jon takes his inspiration from the rolling Kentucky countryside of horse farms and distilleries, downtown Louisville’s Whiskey Row cityscape, and the red velvet curtains of his basement speakeasy, which represent a portal to a different time. “Getting into bourbon, I realized how much art is involved in the industry, whether it is seen in the distilleries or the labeling on the bottles. However, it is never more prominent than the spirit itself.”

Follow @bourbongoggles on Instagram.

barrel sponsored by: bourbonwithheart.org

latora schmidt

ali's louisville

A full-time creative in interior design, canvas art, set design, and staging, Latora Schmidt has found art to be her outlet in the world. “It has been my way as an introvert to connect with people in ways that I typically wouldn’t be able to do in a room.” She was excited to create on an entirely new surface. “I love what bourbon barrels mean to the state of Kentucky, and I look forward to combining two things that I love - art and bourbon! I am also excited to be among so many other great artists who bring different and unique audiences of their own for such a great cause!”

Latora is grateful to be part of Bourbon with HeART. “I’m excited to see what the other creatives come up with and to see the exhibit as a whole. And get the community involved in this.”

Having spent much of her youth in foster care, Latora found her haven in art. “Whether creating or simply admiring the works of others, it allows me to enter a world that can be defined however I want.” If her barrel design wins, Latora would like her charitable donation to go to Home of the Innocents. “What they provide for children in need during very difficult times makes them an organization very close to my heart. They provide children with what my art has given me, a safe space when the world is in chaos.”

barrel sponsored by:

lianne alcon

whimsical lou

Originally from Madrid, Spain, Lianne Alcon lived in New York City for twenty years before moving to Louisville several months ago. The artist and textile designer finds inspiration through everyday lifethe vibrant colors of flowers or the tone of the sky, the way the light hits objects, prints, and textures. “I find the motivation to create moods and feelings, sometimes experiencing a burst of creativity and a need to purge emotions,” says Lianne. “My goal is to convey the surrounding us and inspire others to embrace our colorful and beautiful world.”

Lianne is excited to be part of Bourbon with HeART, allowing her to meet other local artists through a unique platform. Participating in a community art project is also a priority, as it will benefit a local charity. Lianne’s charity of choice is Blanket Louisville. “Since moving to Louisville, I have noticed much homelessness in the downtown areas. Whether it’s due to substance abuse or life circumstances, I believe with help, counseling, and shelters, we can rehabilitate and reintroduce them to the community as active participantseven if it’s a small percentage.”

According to Lianne, “Art is essential to Louisville and other metropolitan areas because it beautifies the urban landscape while inspiring and stirring emotions in the community. There’s a lot you can communicate through art without speaking or even using actual images. Color alone can inspire hope and love and bring about change.”

barrel sponsored by: bourbonwithheart.org

clay mata

el barril 502

“As an artist, I love painting on anything from paper to canvas to a mural and even clothes. However, this is a new surface for me. Being raised in Louisville, Kentucky, and proud of it, and knowing how big bourbon and races are here, one thing I wanted to do along with a list of things in my art life is painting a barrel.” Clay Mata is “a self-taught Chicana artist who loves to paint, eat, and travel.” She enjoys life with her wife and pets and works fulltime as a Geek Squad repair agent. Her Mexican culture and her Chicago birthplace’s street art and graffiti inspire Clay. “Also, being raised in Louisville gave me another vision, which is why my work is a little mix of everything and is usually bright.” She describes art as her drug. “It is the key to keeping me motivated, relaxed, destressed, calm, and happy; most importantly, it is fun.”

Clay also sees art as vital to the broader community. “Art in Louisville is important because it can bring people together. Different forms of art and culture can be a way to support one another. It’s also a way to make this city express its emotions.”

Local grassroots nonprofit La Casita Center would be Clay’s chosen charitable beneficiary. La Casita Center empowers LatinX families, providing a foundation for systemic change with long-term effects.”

barrel sponsored by:

janet hoard

in the beginning god created corn

Janet Hoard loves a project, and Bourbon with HeART has come along at just the right time. “Projects are my thing!” she says. “What better way to get excited than to start a new art challenge? I cannot express how honored I feel to be a part of this.”

After 35 years with FedEx®, retirement allows Janet to pursue art full-time. “Oil painting is my passion; illustration is my dream.” She is married with two children and was the first woman in Kentucky to win the State Truck Driving Championship representing FedEx®. “Challenges inspire me. The research involved in a new project brings out the motivation to create. My inspiration also comes from all things in nature, all the colors, textures, and even sounds everywhere I look.” Raised with art all around her, Janet considers art part of her being. She even married an artist. If her barrel design is selected, Janet will name Honor Flight Bluegrass as the beneficiary of the charitable contribution. Honor Flight Bluegrass flies our heroic veterans to visit their respective memorials in Washington, DC. “It warms my heart to see the joy on the faces of our veterans,” says Janet. “I do not think that our veterans are thanked enough for giving us the freedom that we have, and they need every appreciation possible.”

barrel sponsored by:

april schweiss

waterfront park purrfection

Describing herself as “a big kid who adores animals, being outside (preferably on [her] Onewheel™), and hanging with friends,” April Schweiss is thrilled to be part of Bourbon with HeART. “It’s incredible that someone saw and liked my work enough to choose me, and I am still wrapping my head around it. To stand next to so many talented artists is a true honor. Plus, we get to help some sweet causes, too.”

April is a project manager, stylist, photographer, and hobby artist. “Art, to me, is an escape, a place I can visit after the world has been too dark. It’s a place where the sun is always shining, and I can hear my mom’s voice cheering me on.” April finds inspiration in nature and literature. “Books are hidden worlds that force you to pay attention. Often they place you in a character’s shoes that can carry you on a true adventure. That magic is always inspiring, and not just for drawing.” She hopes her barrel design will benefit I Would Rather Be Reading (IWRBR).

Art is vital to April personally and as a community member. “Art is love. It’s the expression of someone’s soul on a canvas. To share it is to be vulnerable in every way imaginable. Louisville has always had the very best mix of culture, people, and music, and I think that to see the city in the way she is true is to look at the works created here.”

barrel sponsored by:

marty “martimar” osbourn o'daniel

last cocktail

Marty O’Daniel is a registered nurse, certified clinical research coordinator, and artist living in Louisville, Kentucky. She has begun her 31st year as COO and Research Director of Kentucky Pediatric/ Adult Research (KPAR) in Bardstown, Kentucky. Marty is excited to display her art at the Frazier History Museum, “especially on something as unique to Kentucky as a bourbon barrel.”

Marty finds inspiration everywhere and is motivated to paint to escape her stressful career. “ The pandemic has taken an enormous toll; creating is my release. As soon as paint hits the canvas, the stress melts away.” Art provides Marty with much-needed balance. “It restores my mind. It has become something I can’t give up.”

According to Marty, “Art is essential to Louisville. It bridges a gap between people with different backgrounds and of different generations. Art is allinclusive, allowing anyone to express themselves regardless of age, race, sex, religion, or socioeconomic status. It breaks down barriers.” She signs her art with her nickname, “Martimar,” because she can. “Unlike in my career where rules are sacred, in my art business, I make my own rules.”

barrel sponsored by:

april eryn jeffreys

louisville

“I draw and paint all the time, but I never did anything with it,” says April Jeffreys, who has expressed herself through art since age two. “This is my big chance to show everybody that I can do anything.” April is currently disabled but recently received certification as an Adult Peer Support Specialist and interviewed with a local mental health center “striving to help people with mental health struggles live full lives.”

According to April, art is in her blood. “I tend to see things differently, which lights the spark of creativity in me.” She finds inspiration everywhere. “I look around and see subjects just begging to be captured in one medium or another. Even something as basic as chipping paint on a wall catches my eye.”

April is excited to be counted as one of only twenty artists representing Louisville through Bourbon with HeART. “Also, the idea of painting the Bourbon Barrel intrigues me. I can’t wait to see what the result is.”

Without hesitation, April would choose Bridgehaven Mental Health Services as her $1000 charitable donation recipient.

“I’ve been a member there for only two short years but have made amazing strides in my recovery that wasn’t there in the decades before. They offer support, education, and accountability. I’ve grown so much in the last two years. I’d like to see them grow and help so many more as they’ve helped me.”

barrel sponsored by:

keith anderson

barrel of dreams

From the bottle to the barrel, Keith Anderson is taking on yet another bourbon-related artistic challenge. The Louisville native is the first artist with the distinction of designing the Woodford Reserve Kentucky Derby bottle for two consecutive years, in 2018 and 2019. Keith is also the first Brown-Forman employee and the first African-American to hold the honor of his artwork appearing on the Limited Edition bottle.

Keith sees Bourbon with HeART as another unique opportunity to showcase his artwork and get his name out there for more exposure. But as with any creative project, this one has a more profound significance, “For me, art is my life. Not only do I enjoy art, but it is also therapeutic. It’s like therapy for the mind, body, and soul.”

With a hospitality background and fifteen years now with Brown-Forman, Keith assists in overseeing the café, catering, and preparation for bourbon tastings. “I was born and raised in Louisville, and art is Louisville. This city is known not only for the Derby but for its love of the arts.

Keith is very thankful for the opportunity to show off his passion for art. “If my barrel design wins, I can close my eyes and pick which nonprofit to donate my prize to because giving to any charity is a huge plus, especially in these times, and as a society, we need to give more!”

barrel sponsored by:

gail r. corso

top shelf

Louisville native, wife, mother to three grown children, and an artist, Gail Corso paints on canvas, glassware, barrel tops, barrel staves, and even pet ornaments. “I have always loved painting and feel blessed to get to do something I love as a living.” She is proud to be part of the inaugural Bourbon with HeART exhibition, hopefully, one of many for years to come. “Kentucky has such a large and diverse pool of talent. I feel honored to be selected as one of just twenty! I am also excited to have my work displayed at the Frazier History Museum.”

Gail finds inspiration in all thingsnature, people, animals, and everyday items such as a bottle of bourbon. “Something as simple as a bottle can be beautiful as the light hits a surface and creates highlights, shadows, and depth.” Art is really important for our city because it’s a way for us to express as a community what is important, what Louisville is all about.”

If Gail’s barrel design is chosen, she would like to select Kentucky Humane Society™ as the beneficiary. “I love animals and the unconditional love they give to us. Animals are so much better than we are at finding joy in the little things, moving forward, and not holding onto hate. It breaks my heart that many animals are without a loving home. I think we, as humans, could learn a thing or two from animals.”

barrel sponsored by:

andy perez

from the flames

Originally from Kentuckiana, Andy Perez has returned to Louisville after living in San Antonio and then Nashville. Andy is a visual artist, illustrator, and graphic designer who received his BFA from the Milwaukee Institute of Art and Design (MIAD) in 2004. He executes his artwork through collage, acrylic paint, and other mixed media.

National and international publications, galleries, and commercials have featured Andy’s work. Andy has partnered with Louisville organizations such as Kentucky Performing Arts, StageOne Family Theatre, Kentucky Opera, Speed Art Museum, Louisville Ballet, Louisville Downtown Partnership, and Churchill Downs. Andy was the official poster artist for the Kentucky Derby Festival and is currently represented at KORE Gallery in Louisville.

Andy has wanted to be an artist for as long as he can remember. “It’s very important to me personally. Art is important to Louisville because it brings people together, whether performing art or visual art; it gives us a shared experience.”

According to Andy, “It’s a great honor to be selected to be part of this exhibition, great to be in the good company of other artists, and creating cool work that people can check out.” If his barrel design wins, Andy will choose Backside Learning Center as the beneficiary. “I am a Puerto Rican, and I think it would be important to help out an organization that makes an impact on the Hispanic community in Louisville.”

barrel sponsored by:

special thanks to our in-kind donors:

special thanks to our visual asset providers:

non-profit partners:

Morgan Hancock Director and Founder Kathy & Jon Thuerbach Board Members

Bekah Brizendine Board Member

Andrew Kung Board Member

the print refinerylouisville east

Photos Dirk Arnspiger

profiles

Peter Chawaga Rocko Jerome

“To us, the right thing is making sure our clients won’t have to worry about their finances,” explained Cory Thorne, CFP, a district director with renowned financial advisory firm Northwestern Mutual. “We want to ensure that they won’t have to wonder if the life they see for themselves and their families is possible — they’ll know it is.”

Offering specialized wealth management, retirement, business, college savings, estate, long-term care and special needs planning services, Northwestern Mutual clients receive financial plans that are based on their priorities in the present and years down the line, giving them confidence about going for their short-term goals while knowing they are making progress on their longerterm ones as well.

“The financial strategies we recommend are based on each client’s life and priorities, and every financial plan is specifically designed to help them reach their unique goals,” Thorne added.

And the results of these strategies have spoken for themselves. Thorne’s team earned the highest available financial strength rating granted to any U.S. life insurer with a stable outlook by all of the four major rating agencies. And their firm remains one of the most financially-secure companies in any industry in the entire country.

While the accolades are ample proof that the work he is doing is impactful, Thorne is truly motivated by the ability he has to set up clients for bright futures of their own.

LtR: Cory Thorne, CFP, Falon Monday, Harrison Rice, Alex King, Nathan Richardson, and Alin Patel (not pictured)

“Helping others see their futures and understand the paths to get there is the most rewarding part of my work,” he said. “We’re all different in our backgrounds, goals and approaches. But, in the end, we all want to go to sleep at night feeling confident in our plans to make the most of our lives and for our families. I get to help with that.”

Entering the New Year, Thorne and the rest of his Northwestern Mutual team are eager to help redirect or establish promising financial paths for more clients than ever. To start, Thorne’s advice is straightforward yet valuable.

“Get a financial plan that is designed for your short- and longterm goals,” he advised. “Once that plan is in place, you’ll have a greater clarity on what steps are needed to achieve those goals and how to adjust when your personal or professional life, or even the market, indicates a change.”

Ping Keppering Kristina

Powerful Legacy Insurance & Financial Services

As the CEO of Powerful Legacy Insurance & Financial Services, Kristina Ping Kepperling is helping clients in Lexington and Louisville secure just that: powerful legacies through retirement strategies, estate and legacy strategies, income protection and guaranteed income strategies. And as a boutique provider, the firm is particularly focused on individual clients that can benefit most from professional advice in these realms.

“After the last major market crash in 2008, I wanted to hone in on the biggest need for income protection with our seniors, giving transparent and easy to understand information with a holistic approach to their full needs,” Kepperling said. “We have the best and most kind folks here and we absolutely love being in our community, enjoying our people!”

It is from this community- and clientfocused point of view that Kepperling draws her greatest advice for those thinking about their finances in 2023.

“If you do not have a professional, it is important to have one that is there for you as an individual,” she urged. “Our strategies are not just money, they are emotional, mental, physical and financial.”

Christopher Carter

WesBanco

For more than 150 years, WesBanco Bank has cultivated a sterling reputation as a safe, sound and successful bank holding company. And no matter what history has brought in that time, WesBanco has stuck to its core values of doing good by doing what is right, all while delivering outstanding financial performance and customer satisfaction.

Today, WesBanco vice president and commercial lender Christopher Carter takes pride in continuing that legacy.

“I am honored to note that WesBanco has been recognized regionally and nationally for the last 12 years,” Carter said. “We’ve been able to earn that accolade across a wide variety of business and personal transaction account options, competitive business and personal lending services, a full range of online and mobile banking options and a full suite of commercial banking products and services.”

And while Carter is carrying a banking baton passed on by his father, who worked in the field for more than 30 years, he finds motivation in how often new challenges arise.

“Every company and every deal is something new, which is what I love the most, as every day is different,” he reflected. “Whether it’s a new industry, a new product or a different structure, I am truly blessed to work in banking.”

BrianLykins

AnnieMac Home Mortgage

Having personally closed over $100 million new home loans for 2020 and serving an unbelievable 435 families, AnnieMac’s Branch Manager extraordinaire, Brian Lykins, is easily among the Top 1% of performers in the mortgage industry today.

Just a sampling of his recent accolades; “Top 100 Purchase Loan Officer in the U.S.”, “Top 1% Originator in the U.S.”, “Top 1% KY 2019”, “2022 50 Under 50!” plus 2021 and 2022 AnnieMac Presidents Club winner. Brian is a genuine national player, and the industry has taken notice. His secret? Just like AnnieMac, Brian’s approach with his clients is always hands-on.

“My mission is simple: to deliver an honest, well-communicated, knowledge-based lending experience to all my clients and realtors,” Lykins shared. “Helping families achieve their dream of homeownership is something that I take great pride and true joy in doing.”

Withnearly four decades in the business of financial advisory, Anthony Roberts devotes his energy toward personalized service to his clients, and he’s ready to guide you into the kind of retirement you want and deserve. Just as you wouldn’t build a house without an architect, it’s never wise to proceed into your financial future without an experienced guide to show you the way. For many, Tony Roberts is the man for the job. “To put it simply, I like to think in terms of people, not just products,” he says. “I take more of a holistic approach.” Where many advisors seem to advise their clients to try to outrun the market, Tony shows you how to plan properly, so that you have the resources available to let the market recover during down times.

A ChFC®, CSA, and a nationally recognized Financial Educator and Author, Anthony Roberts is the Creator of the Abundant Wealth Process®, as well as Founder of A. Roberts & Associates, Inc. and Prosperity Asset Management, LLC. Tony and his team have been helping business owners, federal employees, professionals, and executives preserve, protect, and pass on their wealth for over 35 years. Tony takes a proactive approach to keep your money in your own hands. “When you’re working, are you concerned with what you earn or what goes into your pocket?

Probably what ends up in your pocket. The same consideration exists in retirement. Your 401k, IRA and TSP are taxable, possibly as much as 40%. Every dollar to the IRS decreases what you control. You can build a long-term plan and use the tax code in your favor rather than against you. Every dollar you do not send to the IRS is a dollar you get to keep.”

A. Roberts & Associates, Inc.

Louie Leger Investments

Leger

Louie is bringing a big idea most often seen in thriving cities right here to Louisville. “It’s really kind of a west coast/ east coast concept, but I hold the belief that when something forward-thinking isn’t present in a city like this, that doesn’t mean it shouldn’t be,” he says. “It just means you have to put it there.” With the help of great partners and investors, Louie is able to bring this inspiration to life. “Our investors have been incredible,” he says. “They also see the vision of the short term rental business, the community has really backed us and we thank them for it”.

To accommodate the on-the-go lifestyle we all share here in the 21st century, Louie founded Leger Investments LLC. It’s a real estate investment company with 52 beautifully furnished short term rentals downtown and near all the area attractions, both for living needs as well as office and meeting space. They are all available for short term rental through Airbnb, Furnish Finder, and similar services, as well as the Leger Investments website. “I also started a vehicle rental business. With a nationwide shortage, I saw a growing need and purchased a fleet of vehicles to assist in meeting the need here in Louisville.” says the Louisville based Louie. “The business endeavors I am involved in are opportunities to help our city stay on the cutting edge, but also to invest in a growing future.” Leger Investments is on a scale model and is always looking for more investors to be involved. We are happy to play a role in bringing people to our beautiful city of Louisville and allowing them the opportunity to enjoy everything that Louisville has to offer.

horoscopes:

aries (march 21 - april 19)

Jupiter spends the first several months of 2023 in your sign; this will bring about an open mindset that sets you up for new endeavors. In mid-April, a new moon and solar eclipse in your sign means it’s time to start manifesting what you want for the rest of your year. But know that the theme of this year for you is moderation; make strategic decisions rather than going in horns first.

taurus (april 20 - may 20)

You have always been about financial security, so you’re hesitant to make big changes. 2023 will be a year of slow, steady shakeups rather than big money moves. At the start of March, start contemplating what will satisfy your dreams of doing something fulfilling and meaningful. In midOctober, structure the end of your year.

gemini (may 21 - june 20)

Three retrograde cycles of your ruling planet, Mercury, will offer big shakeups for you in late April, late August and mid-December. Fortunately, these all pass through logical, steady earth signs – qualities that can help balance your sometimes-flighty air sign. Use these opportunities to focus on your long-term financial goals.

cancer (june 21 - july 22)

You might find yourself in a financial power struggle in February and early March. However, Saturn moves into your house of expansion for the rest of the year, making you feel more adventurous. Remember to research your decisions before diving in, but don’t talk yourself out of good opportunities. Soak up financial literacy this year!

leo (july 23 - august 22)

This could be a year where you carve out your own lane to best utilize your talents and skills. Lucky opportunities will be opening up for you through mid-May, so embrace some newness. Your natural charisma will get a boost midNovember, so use that silver tongue to pitch new ideas or find new clients. 2023 looks bright for you, Leo!

virgo (august 23 - september 22)

You’re known for your practical mindset. However, it’s essential to keep an open mind this year if you want to meet your goals. Shaking up your all-important routines can help uncover some opportunities you would’ve otherwise missed. Mid-May through the end of the year, you’ll have some chances to cement important partnerships.

by amanda harper

Financial forecast

libra (september 23 - october 22)

As the sign of the scales, it’s crucial to have a balanced outlook on your finances this year. Late February will have some excitement around new career opportunities; it’s important to weigh out all the possibilities. Early September through December could see your financial growth pumping the breaks, but remember that it’s just a temporary setback.

scorpio (october 23 - november 21)

You’re going to be very future-focused in 2023, but make this your mantra; big dreams need action to back them up. That said, this isn’t a year of going hard at your goals but rather allowing yourself to chase your bliss. A little financial luck will be on your side, allowing you the space to explore what could be – and to go for it!

sagittarius (november 22 - december 21)

Not satisfied with your current job or financial setup? The first quarter is the time to do something about it. Have big discussions, advocate for yourself and give voice to your ideas. If you do this, you’ll be set up from mid-May through the end of the year to create a stable stream of additional income.

capricorn (december 22 - january 19)

You’re a bit of a stickler for the rules. The energy at the start of the year is encouraging you to rebel a little bit; it’s time to experiment with some new financial options. At the end of August, you might feel the pull to shake up your career as your negotiating skills hit their peak. Don’t put yourself last when your birthday rolls around – it’s time to treat yourself!

aquarius (january 20 - february 18)

You’re willing to take risks other people might pass up, and the first quarter of the year is all about breaking up with tradition. Speak up with your unconventional ideas and allow yourself to picture life outside the box! Diversifying your investments will be key for you in 2023, but be sure to wait until the timing is right.

pisces (february 19 - march 20)

Your giving nature may have you contemplating ways to give back this year; do it, but be thoughtful about when and how much you give. Mid-March to mid-April will be a great time to pay your personal finances a lot of attention, especially if you need to save some money for a rainy day. •

Robin K. Hall & Mi elle J es

of NTC  d NTC Tffic Control

BY DAWN ANDERSON | COURTESY PHOTOS

Throughout the Louisville business community, Michelle James and Robin K. Hall are known as experts in rebuilding the labor workforce. NTC was the sole business involved with the second chance ordinance passed by Metro Council in December 2022. The ordinance, good for business, the city, and its citizens will take effect in June 2023.

“We are proud to say that both Democrats and Republicans saw the value and voted in support of this much-needed ordinance,” says Michelle. “The ordinance allows women and minority-owned businesses that hire second chance employees to have a better opportunity winning Metro Louisville bids.” Michelle and Robin have been honored by the City of Louisville for pushing the importance of the second chance conversation.

As Co-Owners of NTC Workforce Consulting, Michelle and Robin are passionate about streamlining hiring practices and second-chance employment. Founded in 2007, NTC is a woman-owned, federal, state, and locally certified company with a mission “to provide quality services and uplift communities.” In providing Workforce Consulting, NTC helps businesses and organizations simplify complicated hiring processes and connect with justice-involved individuals seeking to reestablish their work history, provide for their families, and become valued members of society.

Michelle and Robin’s combined experience and expertise allow them to provide thorough strategies and sound

advice with a culture of giving back. Michelle and Robin teach and train other companies how to rebuild their labor workforce through second-chance. Not only does NTC consult for other businesses on the second chance hiring and employment process, but they have also executed it successfully for many years in their Traffic Control business.

NTC has worked with many companies, most recently the University of Louisville and Norton Healthcare. NTC is part of the design and construction team for Norton West Louisville Hospital at the Norton Healthcare Goodwill Opportunity Campus. One of several Industry leaders in the process of building this innovative space, “NTC is proud to be a partner in this historic project,” according to Michelle.

“It is important to Robin and myself that everyone who wants a second chance gets it,” Michelle says, “Working with companies to show them that the employer and employee can be successful is a win for everyone.” Companies benefit by resolving labor force shortages through the large second-chance hiring pool, but filling these positions more efficiently is also a costsaving measure. Second-chance employees tend to be a loyal workforce, resulting in higher retention rates for companies. “Businesses rebuild their labor workforce, employment goes up, and people are able to provide for their families.”

NTC receiving a procl ation from Councilwom Bba Shklin’s office

Mielle Jes speaking in support of the 2nd Chce ordince

Angie Tonini -Rogers was born in Louisville. She transitioned from a Chief Nursing

Officer position to start her own real estate business. She is determined to bring all the qualities of the most trusted profession of nursing to her clients in real estate! She is dedicated to helping her clients sell their homes for the highest & best offer with the least amount of hassle.

502.210.8880

ANGIE@HOMEPAGEREALTY.COM

Laura has been a fulltime, award winning, Realtor since 2009. She specializes in listings and enjoys working with buyers. Laura has worked with relocation, first time home buyers, downsizing and home buyers looking for their next investment. She also studied Interior Design at Auburn University and can help with staging before the sale or design after the sale.

205.901.7801

LAURA@HOMEPAGEREALTY.COM

Asa native Louisvillian with an incredible understanding of our Real Estate market, I deliver exceptional service and care to my clients. With my 15+ years experience in this business I bring a creative and professional approach to the home buying and selling process. At Homepage Realty we offer exceptional skill using the most innovative technologies available. Let me help you find your very own Home Sweet Home!

502.291.5889

CARRIE@CARRIEKINGREALTOR.COM

REBECCA

O’TOOLE

Whenit comes to real estate, Rebecca O’Toole stays on the move.

Born in Louisville, she relocated to CA in the mid 80’s where she met her husband, Dan. They soon relocated to Michigan, where she was first licensed in 2000. Returning to Louisville in 2006, As an Education Coordinator, in 2016 Rebecca returned to active listing & selling, and has since acquired her IN license and is a Homepage Mentor.

502.974.0510

REBECCASELLSLOUISVILLE@GMAIL.COM

Rishu was born in New Delhi, India. He moved to England when he was 19 to pursue his business degree. He’s a big foodie who loves to cook and has even owned a few restaurants. For the past couple years, he’s been involved in the construction business, so he understands the ins and outs of real estate. Nothing brings Rishu more joy than helping people achieve their real estate goals.

502.419.6700

RISHU@HOMEPAGEREALTY.COM

Susan has lived in Louisville for 55 years. Her 16 year experience working with sellers, buyers, and investors in Jefferson County and all surrounding counties sets her apart. Her energetic personality and drive radiates to her clients as she navigates through each transaction. Her passion is helping others, whether you’re a first-time buyer or seller, have plenty of experience, or someone referred you.

502.558.2660

SUSAN@S2REALTYGROUP.COM

ANGIE TONINI-ROGERS

SUSAN SMITH

JAKE WARDRIP

Jake Wardrip was born and raised in Louisville, KY, attending St. Xavier HS and Spalding University. He began his real estate career in 2018 working in the development office at Norton Commons, managing the Homeowners Association. Licensed in 2020, Jake prides himself on being a neighborhood expert from Mt. Washington to Jeffersontown to Prospect and everything in between.

502.708.7777

JAKE@HOMEPAGEREALTY.COM

KATY BARROTT

Katy was born and raised in Cincinnati, her and husband moved to Louisville in 2011 to be closer to family. Louisville has since become home. Soon after starting a family of their own, Katy left the corporate world to pursue her passion in Real Estate. She has loved watching her clients needs change and grow through the years. She enjoys all things Real Estate and interior design.

513.312.7139

KATYBARROTTREALTOR@GMAIL.COM

MARCIA DUNCAN

My career in Real Estate started over 25 years ago, when I bought my first home. Learning about the process BEFORE I purchased was key! I am committed to educating myself on the programs that fit my clients unique needs. The key to a stress free experience is educating the client also on the process of Real Estate.” I am “The Real Estate Lady of KY”. My commitment is long term.

502.321.4978

MARCIA@SOLDONKY.COM

THAN REAL ESTATE SO MUCH More

JERRY SANDERS

Born and raised in Louisville, KY, I have always had a desire to help people and, when possible, educate them as well. Being a real estate agent allows me the opportunity to do just that! My goal is to not only help people find a forever home, but also gain friendships and build lasting relationships during the process. I take pride in not only being a rel estate agent, but also someone people can rely on.

502.714.3745

JERRY@HOMEPAGEREALTY.COM

Lizzie was born and raised in Louisville, and graduated from UofL. She has a passion for helping her clients, whether buying or selling. A simple, smooth transaction is always her goal. Lizzie lives in the East End with her husband, Daniel, and their dog, Arnold. When not busy with real estate, Lizzie can be found in the gym, trying out new restaurants, or spending time with friends and family.

502.649.1687

LIZZIE@HOMEPAGEREALTY.COM

Roxanna was born and raised in Prospect. She attended WKU where she graduated with a Bachelor’s degree in Journalism and later obtained a Master’s degree in Public Administration. Prior to her real estate career, Roxanna worked in sales and marketing. As a Kentucky native, she loves to help her community with their residential and commercial buying and selling needs.

anew

ok

by: taylor riley

photos by tim furlong, jr.

Carrie King, co-owner of Homepage Realty spent years making homeowners’ dreams come true by selling them the perfect place, but recently, she bought, renovated, and finally moved into her Hurstbourne hacienda.

The 4,096-square-foot, 4-bedroom, 6-bathroom home was built in 1975 and owned by one family when Carrie bought it in 2021. While it had “good bones,” she says she wanted a space that was completely her design, so she and her fiance Steven Farmer set forth to make her dream come true. It took one full year but she finally moved into the cul-de-sac in August. “It needed everything to make it the way I wanted it,” Carrie says. “It was an opportunity to change the entire house.”

Carrie, with help from Steven, renovated the home from outside to inside to align with her bohemian and eclectic vibes. The once-orange brick traditional building was given an overhaul with painted white brick and new black windows, roof, gutters, and soffits installed by New Look. Envisioning a front yard full of little lime Hydrangeas, Carrie worked with Picture Perfect Landscaping to enhance the curb appeal by installing lighting enhancements to illuminate architectural pieces of the home, as well as focal pieces throughout the landscaping.

Sherwin Williams’ Snowbound was painted on the walls throughout the home and Tricorn Black was painted on all the doors creating a bold look. White oak hardwood floors laid down by Premiere Flooring over the living areas with unique tile work in the bathrooms and antelope carpet on the stairs.

Vittitow Custom Cabinets created all the white cabinetry throughout the home, including in the bright kitchen, lit by Generation and Circa

“it was challenging, but i ve a g d project.”

Lighting, and the mix of black and white vanities in the bathrooms. GE Profile Appliances were placed in the kitchen and a mirrored tile bar with a beverage center and ice maker was placed in the dining area. A focal point leading to the primary suite is the contemporary wooden wardrobe that runs the full length of the wall. Once a formal dining room, Carrie created a primary suite with her ideal, highly organized and glamorous closet for first-floor living. Black and white tile in an upstairs bathroom was repurposed from Carrie’s childhood home in Germantown giving a unique and personal touch. Blending the design with today’s top technology, the property is a fully-integrated smart home with a Control 4 system for lighting, video, visual, climate control, and security, installed by Century Entertainment.

Carrie has an eye for design, buying mix-and-match affordable accessories from Restoration Hardware, Work the Metal, Sterling Crate Home, and Home Goods. Her inspiration, she says, mostly comes from real estate television shows like Million Dollar Listing and the magazine Architectural Digest. “I love textures and patterns,” she says. “I love mixed metals and lots of rich mixes throughout my home … I don’t think you have to spend a trillion dollars.”

Carrie says she didn’t realize how large the project of flipping her home was going to be, but it was a great experience. “It was challenging, but I love a good project. Anything can be done with the time, money, and appropriate people to do it.”

For more information on Homepage Realty, contact Carrie King at 502.291.5889 | carrie@carriekingrealtor.com. •

design details:

built: 1975

neigh borh d: Hurstbourne bedr ms: 4 full bathr ms: 5 half bath: 1 en suites: 4 basement: Fully finished walk-out garage: 3 car

square f tage:

2,756 above grade; 1,340 below grade; total 4,096 acreage: ½ acre

other details:

Generation and Circa

Lighting; Control Four System (Century Entertainment); Picture Perfect Landscaping; Vittitow Custom Cabinets; White Oak hardwood floors by Premiere Flooring; Paint

Colors: Sherwin Williams: Snowbound (all interior walls), Sherwin Williams: Tricorn Black (all doors)

Fo

Down to Eth

Warm neutrals are on trend in all types of home décor, and rugs are no exception. Along with beiges and tans come other toasty earth tones, such as olive green, rust red, clay, soil and sunset gold. If you’re “digging” this earthy trend, it’s best to ensure that warm tones are incorporated throughout your space rather than just in the rug.

Nal Textes

Wool, sisal, seagrass and jute are timeless choices for oversized area rugs. These natural materials offer a lot of texture, but their neutral tones mean they work with just about any décor. Try this trend in dining areas and kitchens! For the truly bold, these rugs are great as an underlay for smaller, more colorful rugs.

SAFAVIEH

NORDIC KNOTS

Taking She

Squiggles, scalloped edges, angled edges and fancy shapes are all the rage right now. Rugs with interesting, unconventional forms can serve a number of purposes in a given space. Rounded edges can add curves to a boxy room, softening the otherwise harsh architecture. Whimsical shapes can add a sense of playfulness. And rooms with unusual shapes may simply need a rug that’s cut to match! Whatever the reason, this is a fun trend that can work in just about any space. We especially love novelty rugs in bathrooms.

Mixed Pile

These rugs take texture to a whole new level – literally! By mixing shorter and longer fibers, mixed pile rugs add tons of visual interest, especially on monochromatic rugs that would otherwise be – pardon the pun – onedimensional. We’re seeing a lot of rugs that use irregular shapes and mixed pile designs, blending the two trends for a completely unique look.

Ge etry Class

We love the geometric patterns we’re seeing on rugs. These big, bold lines add structure to the spaces they’re featured in, drumming up architectural interest in a room that might otherwise be lacking in angles. Geometric patterns can be fairly timeless, so don’t be afraid to invest in this trend!

The Gre Outdos

Don’t forget about your outdoor spaces! Outdoor rugs are being made with more durable materials, making investing in one a smart choice. They come in countless patterns, colors and even textures to bring personality to your deck or porch. A fun mini-trend we’re seeing? People using outdoor rugs indoors – and vice versa!

The Bott Line

Trends come and go. Your approach to your home décor should always be steered by your own taste and lifestyle. But rugs can be an easy way to freshen up a space and bring a little “new” into your routine!

On the flip side, rugs can be a serious investment. If you are spending the big bucks, choose a style that is classic and timeless, made from a durable material such as wool. You can always swap out accessories to bring trends into your rooms.

Either way, our best rug advice? Get them professionally cleaned regularly! Most rugs should be cleaned once every 12-18 months – more often for people with a lot of foot traffic or pets, less often for rugs that are rarely used. Professional rug cleaning will extend the life of your rugs, freshen up your home and can improve your allergies. •

Rugble

This brand turned traditional rugs on their head by creating a machine-washable alternative. You spread a lightweight Ruggable cover over their nonslip rug pad. Whenever you need to clean your Ruggable, you simply peel the rug cover off the pad, throw it in your home washing machine and dryer, then reattach it to the pad. Ruggable rugs are perfect for high-traffic areas or spots where spills or messes are likely to occur, such as dining rooms or homes with pets. What’s the drawback? Ruggable rugs are all low pile; they can’t match the quality and beauty of traditional rugs.

Iris Apfel x Ruggable Birds Of A Feather Rug

Madera Sand Re-Jute Rug

Jonathan Adler x Ruggable Labyrinth Camel & Ivory Rug

pantrypur

Raise your hand if you’re already getting stir-crazy. Since you’ve got excess energy to burn, why not get a jump on your spring cleaning by tackling your messy pantry? Whether you’re hoping to start a totally new organization system or you simply want some kinda order in there, we have tips to help you have a perfect pantry in 2023!

trend: bins & baskets

TikTok has made pantry organization an art form (just search for “pantry restock” and you’ll see what we mean. So satisfying!) Most organizers prefer clear containers, as they allow you to see what’s inside at a glance. But wire, wooden and wicker baskets remain pantry staples for aesthetic reasons. Just a word of warning; if you’ve always struggled to keep up with organizing containers elsewhere in your home, maybe start small at first.

clean s ep!

get set up

Before you get started, gather up all the materials you will need. First, bring over your trashcan for items you’ll be throwing away and a box for items you might donate. You’ll need to have cleaning supplies so you can clean as you go. You might want to grab a notepad to make a list of items you’ll need to restock. If you want to use new organizing containers and dividers, have those on hand.

evaluate

Take a look at the pantry. What isn’t working for you? What works really well? Most of us have little annoyances about our pantries, such as items we frequently need being too high up for us to reach. Take that into account when you’re placing items back; you may wish to move some things around to make your pantry work smarter for you.

zoning ordinance

It’s tempting to try and do the whole pantry at one time; after all, you’re probably considering a new way of organizing things. But from experience, tackling the whole thing will lead to more confusion and chaos! Instead, tackle the project one shelf or section at a time.

Keep your mind focused on each individual shelf or section as you work. Don’t let yourself get overwhelmed with the scope of the entire project, the state of the rest of your kitchen or even how you’re going to make dinner; be present in the moment (and order a pizza later.)

remove and sort

Remove everything from your chosen shelf or section. Sort each item as you go, tossing anything that’s expired or unwanted and donating anything unopened and unexpired that you don’t need. Remember that you’re making room for new things. And it goes without saying that you should throw away anything that any bug or pest has infested.

If you have items that you’d like to reorganize, set them aside on a counter, grouped by their future home. Don’t worry about getting too specific; grouping them by their future shelf would be just fine.

TOP Tip: Use a permanent marker to write the expiration date on the top of any cans; it may also be helpful to write what’s in the can do you can see the contents from above without shuffling everything around.

C. BRANDON INGRAM DESIGN

scrub-a-dub

It’s time to clean up! If there are crumbs, heavy dust or flour, use a vacuum handle attachment first; pay attention to the corners. Next, wipe the shelf down with a damp cloth; soap and water is fine, but feel free to use an antibacterial spray if you like. If there are any sticky spots, spray them and scrape up the goop. Finally, towel dry the area. As you replace items, give them a quick wipedown, especially if the tops are dusty.

organization situation

If you’re going to be utilizing new storage containers, organizing tools or shelves, get those set up in each area before you begin replacing items. Remember: since we’re focusing on one section at a time, you shouldn’t try to assemble all of the items you’ll be installing at once! Give yourself time to set up each shelf just how you’d like it.

The biggest exception to this rule? If you’re installing an entirely new pantry/closet system! In that case, you probably have no choice but to do it all at once. We recommend having a second pair of hands or a professional installer, such as Closet Factory.

inventory

Remember that pad and pen you grabbed when we first began? Make a grocery list so you can keep your pantry well-stocked and ready for whatever comes next.

On the flip side, take a look at the items you purged. Do you tend to overbuy canned vegetables that you never end up eating? Do you get drawn into cute packaging on bougie little treats? Do you buy a bag of flour every time you’re at the store, whether you need one or not? We all fall into little grocery shopping routines that leave us with pantry items we simply don’t need. It might even be helpful for you to make a DO NOT BUY list for the next time you’re at the store.

CLOSET FACTORY

C. BRANDON INGRAM DESIGN

trend: found you!

Plenty of homeowners aren’t shy about showing off their pantries. Installing accent doors on pantry spaces has become a fun way to add character to a kitchen. Just imagine an antique French oak door with wrought iron detailing or a door made from salvaged barrel staves.

We’ve also seen a lot of pantries featuring clear or frosted glass doors, or even open archways. This look is best achieved with extremely organized pantries, however!

trend: ladder up

One of the biggest struggles of kitchen storage is needing something from one of the topmost shelves when you’re in the middle of cooking. Rolling library ladders allow you to reach everything without dragging over a chair or stepstool. Plus, they look super cool!

MAGNOLIA

WADE WEISSMANN ARCHITECTURE INC.

trend: butler's pantry

Realtors are noticing an uptick in the demand for butler’s pantries in homes. And we couldn’t be happier! These multi-functional spaces offer tons of storage on top of customized stations that serve your unique needs. Many people have coffee bars, food prep stations, wine fridges and more in their butler’s pantries.

What’s the difference versus a large, traditional pantry?

Think of a butler’s pantry as an extension of the kitchen rather than just a place to store food. They often have second sinks, extra counter space and/or storage for serveware. With so many “must-have” small appliances on the market, a butler’s pantry is a godsend; the extra storage space frees up your kitchen counters.

trend: hide & seek

If the purpose of a pantry is to declutter your kitchen, then the hidden pantry is a way to declutter the declutter!

More homeowners are designing their pantry doors to be more seamless with the cabinetry in their kitchens, as shown above. Still others utlize pocket doors that save on space and offer a more flush look.

We’ve seen some smart kitchen systems that hide the pantry inside the island! The shelves rise up from the countertop at the push of a button.

For people with little space, specialty drawers, hinged cabinets and sliding shelves can be utilized to add the storage a pantry would provide without changing the home’s floorplan.

MENDELSON GROUP, INC.

NORTHEAST BUILDING SUPPLY

when let go?

When is it time to throw out pantry items? For anything unopened, go by the expiration date on the packaging. But once you’ve opened something, it may be hard to know when it’s time to throw it out. This is a rough guide. It’s always important to look for mold, pests or “off” smells, even if something theoretically should still be “good.”

after about 6 months:

• Baking powder

• Nuts

• Flour (any variety)

• Cooking oils

• Yeast

• Maple syrup

after about a year:

• Baking soda

after a couple years:

• Dried spices

• Sprinkles

• Dry rice and pasta

• Sugar any time:

• Anything that smells “off” or with any signs of pest activity and/or mold anywhere on it •

Spr is on the way, Louisville!

Believe it or not, it’s time to begin planning your spring wardrobe. This year, the trends are gearing toward fun, flirty and feminine. Think ruffles, sweet silhouettes and bright hues.

Accessories are just as important for spring. From headbands, statement earrings and colorful clutches to sunnies, belts and more, accessories are what make your outfit stand out.

And yes, it may be February, but planning your ‘fits for Derby season starts NOW!

That Cute Little Shop is the perfect place for all your fashion needs, including sprucing up your wardrobe for spring! This women’s boutique offers trendy clothing at affordable prices. Shop sizes 0-20 and all ages – from juniors to missy and curvy. That Cute Little Shop has the latest styles and brands you want at great prices. Best of all, you’re supporting a local Kentucky business!

4903 Brownsboro Road

Louisville, KY 40222

Phone: 502-822-3585

thatcutelittleop.m

STORE HOURS:

Monday-Fday: 10-6pm

Saturday: 10-5pm Sunday: 12pm-4pm

On Tr d:

Ready to bloom? Spring’s looks are all about rich, vibrant colors, whether it’s sunny yellow, sky blue or flowery pink. If you spot a color in nature, you can bet it’s on trend for 2023. Texture is a wonderful way to add some subtle elegance to your look. Spring is a great time for eyelets, feathered accessories or fun fabrics. Velvet adds so much romance and texture – while keeping you warm on chillier days!

If Spring 2023 fashion had a mantra, it would be, “Bigger Is Better.” Ruffles, swinging hemlines, tiered skirts, bold necklines and larger-than-life sleeves are everywhere this season. And we couldn’t be happier! We love letting these details have all of the attention – pair them with sleek bags and heels.

Stop by That Cute Little Shop and learn how to make these trends work for you!

PUT PANTS ON FOR YOUR VIDEO CALL? YOU DESERVE FLOWERS.

WEDDINGS TOPS

AnneGeorgeMargaret

St. Boniface Catholic Church • The Henry Clay // Story by Allyson Mattingly

Astwo Kentucky Wildcats fans, it’s fitting that Anne Margaret Cowley and George Connors met watching a UK vs. Tennessee football game. Though Kentucky lost that day, Anne Margaret and George won, not spending a day apart since.

Anne Margaret was born and raised in Lexington and after graduating from the University of Kentucky, moved to Louisville for work, while George transferred to Kentucky from Arlington, Virginia to follow in his dad’s footsteps attending Centre College. It just so happened that while at Saints, a bar in Louisville, with two different groups, Anne Margaret and George had mutual friends who introduced the couple. Luckily, Kentucky later redeemed themselves at the couple’s wedding, beating Florida in football during the reception.

The bride doesn’t qualify herself as a decorator, but with some help from family, Anne Margaret and George had a classic, beautiful ceremony and reception. The ceremony was held at St. Boniface Catholic Church, which is the oldest Catholic Church in Louisville, and the reception at The Henry Clay. “My aunt and godmother, Elaine, is the queen of decor and has orchestrated her 5 daughters’ weddings on their property in Springfield, Kentucky” said Anne Margaret. “Ceremony decor was pretty minimal, and consisted of white flowers and greenery that Elaine and my other aunts arranged.” George also got a chance to show his creative side, making signs for the Country Boy mobile bar provided by the caterer.

The reception was full of fun, with George surprising Anne Margaret by drumming with the band, Power 2 Party. “Our band did not disappoint! My mother and I didn’t leave the dance floor until we had to.” The couple even had an afterparty hosted by their friend Brack Turner at the Local Seltzery in NULU where they celebrated until the early morning.

CEREMONY VENUE St. Boniface Catholic Church

RECEPTION VENUE The Henry Clay

CATERING Marigold Catering

WEDDING PLANNER Candice

Ford

FLORALS Elaine Smith

LINENS Social E Rentals

BRIDAL SALON Relix Bridal

BRIDAL DESIGNER Justin Alexander

VEIL Atelier Elise

BRIDAL PARTY Dessy Group

BOWTIES Jack&Miles

HAIR Laura Conard

MAKEUP Dawn Phillips

BAND Power 2 Party, South Carolina

PHOTO Katie Gallagher

Wedding Planning

• Finalize guest list

• Mail save the dates

• Research hotels near venue and reserve room blocks

• Choose a wedding date

• Plan out wedding theme/style

• Choose/ask wedding party

• Schedule engagement photos

• Start compiling guest list

• Choose bridesmaid attire/accessories

• Register for gifts

• Book florist

• Order invitations

• Order wedding cake

• Book your wedding night hotel

• Work with florist to decide on floral decor

• Plan welcome bags for out of town guests

• Schedule dress fittings

• Decide on playlist (including a "do not play" list) for your DJ or band

• Order favors

• Create a wedding website

• Create/order save the dates

• Book ceremony/ recpetion venue

• Book officiant

• Purchase wedding dress/veil (can take 6-8 months to arrive)

• Decide on wedding cake

• Research wedding favors

• Meet with officiant and plan ceremony

• Start planning honeymoon

• Choose groomsmen attire

• Book transportation

local find local

• Purchase wedding bands

• Book rehearsal dinner venue

• Research wedding invitation designers

Yew Dell Botanical Gardens

Baroque Pearl Gold Filled Earrings Available

BEHELD Beauty Lexington, Ky @hairbymaddiewoff

Regina as the Photographer

WEDDING TIPS

• Finalize timeline for ceremony and reception

• Purchase wedding decor/rentals

• Order gifts for bridal party, parents and each other

• Order menu cards/ day of stationery

• Order rehearsal dinner invitations

• Mail invitations

• Start organizing RSVPs

• Write wedding vows

• Review ceremony details with officiant

• Apply for marriage license

• Work with wedding planner on finalizing day of timeline; distribute to vendors

• Pick up wedding rings

• Confirm honeymoon reservations and start packing

• Check in with wedding planner to confirm details with other vendors

• Pick up marriage license

• Order thank you notes

• Finish any last minute DIY decor

• Confirm delivery/ pick up of all rentals

• Follow up with any guests who haven't RSVP'd

• Give a final head count to caterer

• Make sure DJ/band have playlists and timeline

• Have final payments/tips ready for vendors

• Deliver "musthave" image list to photographer/ videographer

• Make sure everything is laid out/packed for the big day (Essentials include: dress, rings, marriage license, shoes, etc.)

• Deliver welcome bags to hotels

• Get mani/pedi

• Attend rehearsal and dinner

Haley Michelle Designs Lexington, Ky @haleymichelledesigns

Photo by Esther Sun Photography

Sleep Mask by Kate Spade Available at Dillard’s Mall St. Matthew’s

...so who can help guide you through this?

Why You Should Hire a Wedding Planner?

After years and years of envisioning your dream wedding day you finally said, “Yes!” to your number one man and it’s time to actually plan this thing. You’re probably wondering where to even begin. You’re asking yourself, “What do I do first?”, “When do we want to get married?”, “How am I going to get everything done?” This is where a Wedding Planner comes in.

If you’re imagining J.Lo with her perfectly sleek pony in The Wedding Planner movie, it is possible to have your very own fabulous ceremony on the big day right here in Central Kentucky!

So, what does a Wedding Planner actually provide? From partial planning to full service, they all have one thing in common; becoming your partner-in-crime during the entire planning process. If you decide to hire a Wedding Planner, here are some of the services they can offer to make your wedding journey as stress-free as possible:

Vendor Search/Recommendations

If you’re at the beginning of your planning and need help researching different vendors before booking, having a planner is the perfect resource. Most wedding planners will have a “preferred vendor” list of vendors they’ve previously worked with and enjoy working with. They can provide you with a suggested list based on your vision, style and budget which can help narrow down your search from the start!

Venue Walk-Through

Once you’ve decided on a venue, a Wedding Planner can do an actual walkthrough with you to help plan overall venue layout, reception floor plans and guest flow for your wedding. Having a game plan of how your guests will move from ceremony to cocktail hour and into reception will help create a seamless event for everyone!

Floral Planning/Vision Assistance

If you’re still searching for a florist, a Wedding Planner can help you create a floral plan and “vision” for your big day. This pulls all of your ideas into one cohesive plan that you can then take to different florists for quotes and opinions! They are, of course, the pros, and can offer suggestions on how to bring that vision to life while also staying within budget.

WEDDING TIPS

Photo by Created With Grace Photography

Overall Wedding Design

Your pinterest board is probably jam packed with all the gorgeous inspiration you have for your wedding decor. Sometimes it’s hard to bring those ideas to life for your own wedding. Questions like, “where can I rent that chair?”. “What color tablecloth should I do?”, “How should I decorate my ceremony welcome table?” all come to mind. These are the details a Wedding Planner can help compile for you into one cohesive design plan so that your wedding turns out just the way you envisioned it, and maybe better!

Wedding Timeline Creation

A huge bonus to having a Wedding Planner is having help creating your overall timeline for the big day. Basically from start to finish there will be a plan for all of your vendors to keep track of so that nothing falls through the cracks. Deadlines are necessary for makeup and hair completion, ceremony start time, reception entrance, cake-cutting time, etc.

Vendor Communication

Does communicating with all of your vendors, keeping track of contracts, payment deadlines and meetings overwhelm you? Then a Wedding Planner is just what you need! A planner can be your main source of communication between you and your vendors so that you don’t have to stress about the small details and logistics of your wedding day. All you need to do is focus on the fun!

Budget Creation/Guidance

A wedding budget. One of the more stressful issues in planning a wedding. If you’re having trouble deciding on an overall budget and how much should go where, then having a Wedding Planner will help ease this process as they will know average costs and ways to save and plan for your main priorities.

Wedding Rehearsal and Day of Coordination

One of the biggest perks of having a Wedding Planner is that they are also your “day-of” coordinator. You get to wake up on your wedding day and not have to worry about anything other than enjoying every second and living in the moment. A Planner will keep your timeline on track, along with your other vendors and make sure your wedding day goes off without a hitch!

Decor Setup and Breakdown

A lot of wedding planners will assist in decor setup and breakdown if that’s something that is not provided by your venue or food vendor. This is a huge help in making sure your vision comes to life on the big day. Sign placement, table decor, etc. can all be taken care of by your planner and allow your Mom or Aunt Judy enjoy the day right by your side! •

horoscopes:

2023 LOVE FORECAST

Trust the timing of the universe; they’re not coincidences. Solar eclipses in April and October will pull the curtain back on current relationships or bring new ones into your life. You’ll feel like you’re operating with a whole new set of rules starting in February, so seize the moment. May will have things heating up, so get ready!

Wading through emotions right now? Look for the patterns in the chaos and you’ll find that it’s really not that random at all. Lunar eclipses in May and November could shine a spotlight on things you need to let go of in your life. June will offer you a glimpse at your relationship exactly as it is, without any illusions.

What do you want from your relationships? The start of the year brings renewed clarity on the matter. Break old patterns and start things fresh this year. April will see you seeking deeper connections. May will bring a sense of spontaneity and joy that you haven’t felt for a while; enjoy the moment!

Release what no longer serves you. Banish jealousies, bad habits and anxious feelings in the first part of the year; it’s time for deep soul-searching and big self-love. By May, you’ll be feeling flirty and free. Delight your senses this summer – whether you’re single or partnered, this could make your connections even closer.

February will bring a little magic your way. Make your moments memorable and allow yourself to enjoy the unexpected. April will bring its own kind of magic, opening up opportunities to attract good things into your life. Starting in May, begin examining how you can support and sustain your relationships – with yourself and others.

Have you been on a relationship rollercoaster? The lunar eclipses in May and November will open your mind to new ways of thinking; take this opportunity to look inward. How can you best protect your heart while still seeking joy? In June, take the chance to establish new rules for how you deserve to be treated.

Aquarius (Jan. 20 - Feb. 18)

Pisces (Feb. 19 - Mar. 20)

Aries (Mar. 21 – Apr. 19)

Taurus (Apr. 20 – May 20)

Gemini (May 21 – Jun. 20)

Cancer (Jun. 21 – Jul. 22)

Wondering what’s in store for your relationships in 2023? Our horoscopes will predict what’s written in the stars for you. Royal Jewelers hand-picked some stunning jewelry to help you channel that vibe all year long!

GIVEAWAY: Royal Jewelers is giving away the Aquarius necklace shown below on Valentine’s Day! To enter to win, visit the TOPS Louisville Facebook page and look for the pinned post. Follow the instructions on the post to enter. Good luck!

Ready for a challenge? Of course you are, Leo! The first part of the year is all about charm and winning hearts – in work and relationships. The start of Leo season will charge your self-esteem (even more than usual) and have you feeling absolutely irresistible. But in August, take a look at any changes that need to be made, and act accordingly.

April will feel like the perfect moment to take a big step – but exercise caution around grand gestures. Your life will start to feel a little too serious in June; take it as an invitation to take a few risks and make your own fun. The last quarter will relieve that pressure and you’ll have a new perspective on your love life.

Money will become a topic of conversation in your relationships starting in May, but this could pay off if you play your cards right. The end of July will bring the desire to seek solitude; use this time to collect your thoughts. You’ll emerge looking for people who you can connect with on a deeper level. Don’t be afraid to ask for what you want.

The start of the year has you getting back into your groove. Be bold, adventurous and ambitious; your self-confidence is magnetic, especially in the last quarter of the year. Step out of your comfort zone and take a chance on romance. New experiences will open you up to some potentially transformative moments.

Feeling self-sufficient? Trust that feeling. Take this time to explore who you are and what you want. Journaling could become a key tool to help you delve into your inner workings; look for patterns. April is a great time to introduce someone special to your family. May will have you forging new connections and feeling more chatty.

This year’s solar eclipses in April and October offer potential opportunities to start and build new relationships. In May and November, take a look at what patterns and habits you need to break – especially as related to your communication style. Make changes before December to set yourself up for a beautiful 2024.

Leo (Jul. 23 – Aug. 22)

Virgo (Aug. 23 – Sept. 22)

Libra (Sept. 23 - Oct. 22)

Scorpio (Oct. 23 - Nov. 21)

Sagittarius (Nov. 22 - Dec. 21)

Capricorn (Dec. 22 - Jan. 19)

xoxo be my workout valentine

sm ch! Some say kissing can burn anywhere from 2 to 26 calories per minute. Kissing is also good for reducing blood pressure, amps up your hormones, and boosts self esteem. Did you know that jumping rope at an average speed can burn 15 to 20 calories per minute? Both share very similar caloric burn and positive health benefits.

Many couples at Baptist Health Milestone enjoy working out together. We see many walking hand in hand into Milestone and leaving happily hand in hand ready to start their day. Some take group exercise classes together with a Milestone instructor, or some choose to walk together around our track and catch up on day to day plans. The mental and physical release of endorphins keep these couples happy. Exercise increases serotonin, norepinephrine, and dopamine in the brain, which ultimately helps us feel mentally healthy.

This February, find something that makes your heart happy. This will be a mood booster and will benefit you as well as others around you. Bundling up in our crisp Kentucky winter and taking a brisk walk with a friend or partner can be the thrill and chill that your body needs for that winter body jump start! Or joining a new facility and making new

workout friends can keep you motivated through the long winter months. Attending classes with upbeat music and vibes can also be just the motivation you need to spice up your workout routine.

Some of our amazing members at Milestone tell us why they love working out with their significant others. Brooke and Alex Wroten made the transition to Milestone in 2020. Milestone is a part of their everyday routine. They have been going to the gym together since they began dating. They have now been married for 3 years in February! “Working out in the morning is a great way to start our day because we leave the gym in a good mood and get to spend time together before going our separate ways for the workday,” Brooke says. Rita and Bo Williams, who love participating in Pilates together, encourage one another to keep going even on the days they would rather stay home. Paul and Sue Schulte love staying active with one another. Sue says that Paul is her biggest motivator. “I probably would not hang in here without him.”

Stay active with your love.

SPONSORED BY BAPTIST HEALTH

Baptist Health/Milestone wellness

®

Alison Cardoza, B.S. Exercise Science and Sports Medicine with a Minor in Health Promotions from University of Louisville. ACSM Certified Personal Trainer and Fitour Group Exercise Instructor at Baptist Health Milestone. Former UofL Ladybird and NFL Colts Cheerleader.

photos by Dick Arnspiger

Dinns

Ifyou can go out to dinner on date night, you should; if nothing else, it eliminates the awkwardness of deciding who has to clean up. But if you want to make any regular weeknight a special occasion for your sweetie, these recipes can help you turn your home into the most exclusive spot in town. So put on some tunes, uncork the wine and savor the magic of a DIY date night...

Mry Me CHICKEN

Marry Me Chicken is one of those recipes that gets passed around with a wink and a smile. It’s not fancy by any means, but rumor has it, one bite and your sweetie will exclaim, “Marry me!”

INGREDIENTS:

3 T flour

1/2 salt

4 chicken breast cutlets

2 T olive oil

3 cloves garlic, minced

1/4 c. dry white wine

3/4 chicken broth

1/2 c. heavy cream

1/3 c. sun-dried tomatoes, chopped

1/2 tsp. dried oregano

1/4 tsp. red pepper flakes

1/2 c. grated Parmesan cheese

1 T lemon juice

Stir together flour and salt in a plate. Lightly dredge each of the chicken cutlets on both sides, shaking off excess.

Heat olive oil over medium-high heat. Add cutlets in a single layer and cook 3 minutes per side. Remove to a paper towel-lined plate. Reduce heat to medium and add garlic, cooking until fragrant. Add white wine and scrape brown bits from the bottom of the pan. Simmer about 1 minute.

Add chicken broth, cream, sun-dried tomatoes, oregano and pepper flakes. Bring to a simmer, then reduce heat to medium-low.

Add Parmesan and stir until melted. Add lemon juice, stirring to combine. Add the chicken to the sauce. Simmer until the sauce thickens slightly. Season to taste. (adapted from The Spruce Eats)

Note: don’t be shy about serving this over pasta. A side of toasted bread is a must; you’ll want to soak up all of that delicious sauce. Some people like to stir a few handfuls of spinach in after the Parmesan gets added. Others prefer to garnish with freshly-chopped basil. Either way, we say a little green is welcome in this dish!

Classic MUSHROOM RISOTTO

The best date night dishes encourage you to get a little messy together in the kitchen. Risotto requires continual stirring, so this is a great dish to tag team with your partner. This is a recipe that asks for a lot of patience; budget around an hour, start to finish.

INGREDIENTS:

6 c. chicken broth

olive oil

2 lb. mushrooms, thinly sliced

2 shallots, diced

1 1/2 c. Arborio rice

1/2 c. dry white wine

4 T butter

2 T chopped chives

In a pot over low heat, warm broth.

In a large saucepan, heat 2 T olive oil over medium heat. Add mushrooms, and cook until soft. Remove to a bowl.

Add 1 T olive oil to saucepan and warm. Stir in shallots and cook for 1 minute. Add rice, stirring continuously, until rice is coated with oil and slightly golden in color and translucent around the edges, about 2 minutes. Pour in wine and stir until fully absorbed.

Add 1/2 c. warm broth to the rice, stirring constantly until absorbed. Continue adding broth, 1/2 c. at a time, stirring every thirty seconds or so until the liquid is absorbed and the rice is al dente. The risotto shouldn’t be dry when finished, but rather creamy and loose.

Stir in mushrooms, butter and chives. Remove from heat and season with salt and pepper to taste. Grate Parmesan cheese over the top and serve immediately. (adapted from All Recipes)

Notes: shiitake, portabella, porcini and white button mushrooms will work best here; use any combination of mushrooms you prefer, but we suggest using at least two. If you only have dried mushrooms, soften them in hot water for about fifteen minutes before adding them.

DIY

FLATBREAD PIZZA

This is another recipe that encourages you to have fun together in the kitchen. The toppings are totally up to you; if you’re using any raw meats, cook those thoroughly first.

INGREDIENTS:

1 tsp. active dry yeast

1 tsp. granulated sugar

3/4 c. warm water

2 c. all-purpose flour

1 T olive oil

1 tsp. salt

In the bowl of a stand mixer fitted with a dough hook, add yeast, sugar and warm water. Whisk gently, then cover with a towel and let sit 5 minutes or until the mixture is frothy.

Turn stand mixer to low speed. Add the flour slowly. Drizzle in the olive oil and add salt, beating 1 minute until combined into a thick, shaggy dough.

Transfer to a lightly floured work surface. Knead 2 minutes until it comes together and becomes smooth; if dough is too sticky, add 1-2 T flour.

Spray a glass bowl with cooking spray; place the dough in the prepared bowl and cover with a towel. Allow to sit 45 minutes at room temperature until it begins to rise.

Preheat oven to 475°F with pizza stone inside.

Punch the dough down to release air. Divide into two even balls. On a lightly floured work surface, begin stretching and shaping each dough ball until it is 1/4” thick. Transfer to a sheet of parchment paper. Poke the surface with your fingers (will resemble focaccia). Prick evenly using a fork. Drizzle with 1/2 T olive oil. Top with your favorite toppings.

Bake 15-20 minutes directly on top of pizza stone until crust and toppings are browned to your liking. Slice and serve. (adapted from Sally’s Baking)

Chick PICCATA

Many date night dishes lean heavy and hearty, but this dish will feel light and bright by comparison. Feel free to serve atop some cooked linguine tossed in the remaining sauce.

INGREDIENTS:

2 split boneless, skinless chicken breasts

1/2 c. all-purpose flour

1/2 tsp. salt

1/4 tsp. pepper

1 large egg

1/2 T water

3/4 c. seasoned bread crumbs

1 T olive oil

3 T butter

1/3 c. lemon juice

1/2 c. dry white wine

Reserved halves of 2 juiced lemons

Preheat oven to 400°F. Line a sheet pan with parchment paper. Place chicken breasts between 2 sheets of parchment paper; pound out to 1/4” thickness.

Mix together flour, salt and pepper in a plate. In a bowl, beat together the egg and water. On another plate, spread out the bread crumbs.

Dip each chicken breast in the flour mixture, shaking off excess; dip into the egg mixture then dip in the bread crumbs.

Heat olive oil in a large sauté pan over medium heat; add chicken breasts and cook for 2 minutes on each side, until browned.

Transfer chicken to lined sheet pan. Bake 5-10 minutes.

Wipe sauté pan out with a clean paper towel. Melt 1 T. butter over medium heat. Add lemon juice, lemon halves; boil over high heat until reduced by half. Salt and pepper to taste.

Remove from heat. Add 2 T butter, stirring to combine. Discard lemon halves. Serve 1 chicken breast on each plate; spoon sauce over each. Garnish with capers, sliced lemon and chopped parsley. (adapted from Food Network)

Classic MUSSELS

Intimidated by seafood? We can hardly blame you. The key is to purchase your seafood from a source you trust, and ask the expert how you can know your mussels are safe. Once you master this recipe, you’ll make it again and again.

INGREDIENTS:

1 T butter

2 shallots, sliced

2 cloves garlic, minced

1 c. chicken stock

1/2 c. dry white wine

2 ls. mussels, cleaned

1 T heavy cream

1/4 c. parsley, chopped lemon wedges

Over medium heat, melt butter in a large pot. Stir in shallot and garlic, cooking until softened.

Add stock, white wine and mussels, tossing lightly. Cover pot and cook until all mussels have opened. Discard any mussels that do not open after 7 minutes.

Remove pot from heat. Stir in cream and parsley. Season to taste. Squeeze lemon over mussels when serving. Feel free to plate with a lemon wedge.

Note: Serve these mussels with a toasted baguette; you’ll want to sop up some of that delicious sauce!

Pasta CARBONARA

Is there anything more perfect for a date night than pasta? If you’ve seen Lady and the Tramp, you get it. Carbonara proves that you can have a little of that movie magic without even cracking a sweat.

Guanciale or pancetta would be the most authentic choices for carbonara, but regular American bacon would do in a pinch.

INGREDIENTS:

1 package linguine

6 strips bacon, chopped or

4 oz. pancetta or guanciale, chopped

1 c. fresh peas (optional)

2 T lemon juice

1 1/2 tsp. lemon zest

2 large eggs, lightly beaten

2 T fresh parsley, minced

1/2 c. grated Parmesan cheese

Cook pasta according to package directions in a large saucepan. Drain pasta and set aside, reserving a cup of pasta water.

Cook bacon or pancetta until crisp in the same saucepan. Add peas, if desired, and cook until heated through.

Add pasta and toss to combine. Stir in lemon juice, zest, eggs, parsley and grated cheese. Pour in enough reserve pasta water to reach desired consistency. Salt and pepper to taste. (adapted from Taste of Home)

Note: you can use spaghetti for this recipe, but we promise linguine will just feel fancier.

To get this restaurant-quality look, use a pair of tongs to begin twirling your pasta. Use a large spoon to help shape it and transfer to your plate. Pick out a few pieces of bacon, pancetta or guanciale to add to the dish. Top with freshly grated Parmesan and cracked pepper.

This dish will give your sweetie all of the date night out vibes. But it’s deceptively easy to achieve this French classic at home! Serve it with a glass of red wine and your favorite potato dish – pommes frites certainly wouldn’t be out of line, as shown here!

INGREDIENTS:

4 tenderloin or filet steaks, 6-8 oz. each (about 1 1/2” thick)

Kosher salt

2 T whole peppercorns

1 T butter

1 tsp. olive oil

2 sprigs thyme

1/3 c. Cognac

1 c. heavy cream

Steak AU POIVRE

Remove the steaks from the refrigerator 1 hour prior to cooking. Sprinkle all sides with salt, and allow to set at room temperature.

In a mortar and pestle, coarsely crush the peppercorns. Pour onto a plate. Press the steaks into the pepper, coating the top and bottom. Set aside.

In a medium skillet over medium heat, melt the butter with the olive oil, until shimmering. Gently place the steaks in the pan. Add the thyme sprigs. Cook 4 minutes on each side, careful not to break the peppercorn crust. If steaks have not reached the correct temperature inside, transfer to the oven and cook until the correct internal temperature is reached. Set steaks aside and pour off all but 1 T of liquid from pan, discarding thyme. Add Cognac to the pan and carefully ignite with a long match. Gently shake the pan until the flames are extinguished.

Return to medium heat; add cream and scrape the bottom slightly. Bring to a boil and whisk until the sauce coats the back of a spoon. Season to taste with salt and pepper. Spoon the sauce over the steaks and serve. (adapted from Food Network)

Notes: If lighting the Cognac scares you, simply cook the Cognac alone until the raw alcohol smell has burned off, then add the cream.

Resources:

Black History Month Study Guides and Learning: blackhistorymonth.gov

Association for the Study of African American Life and History: asalh.org

National Museum of African American History & Culture: nmaahc.si.edu

Exploring Kentucky’s African American History: kentuckytourism.com/exploring-kentuckys-african-american-history

Suggested Reading:

The Dead Are Arising: The Life of Malcolm X by Les Payne and Tamara Payne

All About Love: New Visions by bell hooks

Notes of a Native Son by James Baldwin

Four Hundred Souls: A Community History of African America, 1619-2019 by Ibram X. Kendi and Keisha N. Blain

Black History for Beginners by Denise Dennis and Susan Willmarth

Black L.O.V.E. Philthropic Ptnip

Live. Own. Vote. Excel.

The mission of the Black L.O.V.E. Philanthropic Partnership is “to advance a culture of philanthropy rooted in generosity, justice, and shared accountability. The BLPP envisions a philanthropic culture that attacks the roots of systemic inequality powered by the expertise and leadership of impacted people and communities,” explains Metro United Way.

Based on BMc Community Black L.O.V.E. agenda, this partnership helps pool philanthropic resources to invest in seven core focus areas recommended by the Black Social Change Funders Network:

•Civic Engagement & Political Power

•Organizing & People Power

•Policy Advocacy & System Reform

•Economic Development & Economic Power

•Research & Intellectual Power

•Communications/Narrative & Social Power

•Leadership Development & Strategic Convenings

A key component of the BLPP is remaining communitydriven, with initiatives steered by members of the community. This allows their philanthropic strategies to

be more responsive and more impactful to the needs of the Black community in the Greater Louisville region.

In the initial round of investments in 2021, the 19 funded partners from the Metro United Way’s seven-county region received a total of $1 million over two years. Nonprofit partners were selected by a volunteer-led committee based on the priorities outlined by Black L.O.V.E. Ten of those were brand new partners to the MUW.

Metro United Way works “every day to lift our community by mobilizing people and maximizing our community’s resources to advance opportunity and equity for all.” They add, “Metro United Way drives efficiency and impact through best practice sharing, data-informed decision making, advocacy, and accountability for quality and results. We harness the power of donors, volunteers, thought leaders, experts, other nonprofits and government at all levels to ensure positive, sustainable change. Our vision and mission reflect our fundamental belief that all people belong and deserve fairness, justice, and inclusivity.”

Want to help support this mission? Donate to the Black L.O.V.E. Philanthropic Partnership by visiting metrounitedway.org/donate-to-black-l-o-v-e

Some of the Black L.O.V.E Grant Recipients at the Metro United Way’s 2021 Recipient Reception

BLPP Poties:

• Live: Access to affordable and healthy food, equitable justice, safe and efficient transportation, health and human services, parks and green spaces.

• Own: Affordable, safe housing and home ownership, public safety, economic development.

• Vote: Increase of Black voter registration and turnout.

• Excel: Equitable access to quality education, living wages, job training and strong neighborhoods.

TOP spo :

Black-Owned Eateries You Should Know

courtesy photos

Four Pegs

When is a bar more than a bar? When it offers an incredible menu of smoked barbecue! This Germantown gastropub is a can’t-miss. Do you dare take on “The Greatest” Challenge Burger? It really puts up a fight, just like its namesake!

TOP Pick: 502 Quérrito

1053 Goss Ave. | Louisville, Ky 40217 | fourpegs.net

Dasha Barbour’s Southern Bistro

If you’re looking for soul food classics in a fabulous sit-down environment, look no further. Fried green tomatoes, deep fried catfish, incredible fried chicken, gooey macaroni and cheese… all in the heart of downtown! What more could you need? Don’t miss their Sunday brunch!

downtown! What more could you need? Don’t miss their

TOP Pick: Dasha’s Chicken & Wa es

217 E. Main St. | Louisville, Ky 40404 | dbsbistro.com

Six Forks Burger Co.

Owners Troy and Selena invite everyone to discover their perfect burger at Six Forks. Build your own, or try one of their chef-driven creations. They offer some exotic meat selections – such as alligator – to entice seasoned burger enthusiasts.

TOP Pick: Junkyard Burger

1039 Ash St. | Louisville, Ky 40217 sixforksburgers.com

The Seafood Lady

Craving seafood in the Midwest? We know a Lady! With two great locations, The Seafood Lady has something for just about everyone – fried catfish, crab legs, seafood tacos, chicken wings, all you can eat shrimp and beyond.

TOP Pick: Seafood Tacos Trio Nulu and Fern Valley | seafoodlady502.com

Happy Belly Bistro

Owner and chef Ashlee Northington brings her style of fusion foods to the table at Ten20 Brewery. Think casual gourmet with a touch of daring. The rotating menu and weekly specials ensure that there’s always something fresh and exciting to keep your belly happy.

TOP Pick: Birria Ramen 1020 E Washington St. | Louisville, Ky 40206 happybellybistro.com

Kizito

Looking for something sweet? Kizito serves up baked goods, cookies and African crafts at their Bardstown Road bakery. What’s even sweeter? You’ll love Elizabeth Kizito’s energy (and her tasty cookies!) You can also find their cookies at a variety of local shops, so keep an eye out!

TOP Pick: Lucky in Kentucky Cookie 1398 Bardstown Rd. | Louisville, Ky 40204 kizito.com

Six Forks

Kizito

TOPads: Books by Black Authors

Salvage the Bones Jesmyn Ward

This novel tells the story of a poor Mississippi family preparing for hurricane Katrina. The motherless children must take care of one another to survive.

The Nickel Boys Colson Whitehead

This heartwrenching book explores devastating abuse at a reform school in Jim Crow-era Florida. This novel won the 2020 Pulitzer Prize for Fiction.

The Vanishing Half Brit Bennett

Twin sisters run away from their hometown. One returns to the town with her daughter even though they look down on her; the other lives passing as white woman.

Black Leopard, Red Wolf Marlon James

This fantasy series kicks off with mystery and adventure, interwoven with African history and mythology. Gripping and ambitious, you won’t want to put it down.

The Violin Conspiracy Brendan Slocumb Perfect Black Crystal Wilkinson

A classical violinist’s priceless instrument is stolen on the eve of a major competition. This novel is as much a thrilling mystery as a coming-of-age story.

This book combines poetry and prose to explore pain, loss, love and life as a Black woman in Southern Appalachia. An 2022 NAACP Image Award Winner.

for someone you love.

BE THE BEAT - Learn Hands-Only CPR

February is American Heart Month, and this year, the American Heart Association, the world’s leading nonprofit organization focusing on heart and brain health, is encouraging every family in Louisville and across the country to “Be the Beat” by learning HandsOnly CPR. Locally, the Association is offering a variety of opportunities for the public to learn this lifesaving skill throughout the month, starting with a kick-off on Wear Red Day on Friday, February 3. In addition to lighting Louisville red and asking community members to wear red in support of heart health, a community-wide HandsOnly CPR training event will also be held.

Knowing Hands-Only CPR and being able to perform it is a skill that saves lives each day. Each year, more than 350,000 EMS-assessed out-of-hospital cardiac arrests occur across the country. When a person has a cardiac arrest, survival depends on immediately receiving CPR from someone nearby.

“About 90 percent of people who suffer out-of-hospital cardiac arrests die,” Ashley Sokoler, Executive Director of the American Heart Association in Kentuckiana said. “The results of CPR, especially if performed immediately, are staggering. In fact, it can double, or even triple, a cardiac arrest victim’s chance of survival.”

Hands-Only CPR is CPR without breaths in two easy steps: 1) Call 911; and 2) push hard and fast in the center of the chest to a beat of 100-120 beats per minute. Hesitancy to perform CPR is often due to a perceived lack of training or knowledge. Approximately 3 in 10 people are unfamiliar with the Good Samaritan Laws that exist to protect those acting in good faith, are concerned with hurting someone, and/or afraid of legal consequences.

2023 Louisville HEART BALL

Near the end of the month on February 25, the Association will celebrate its successes during the 2023 Louisville Heart Ball, an annual gala held at the Omni Hotel in Louisville, that will showcase the yearround efforts of the Heart of Kentuckiana campaign. 2023 Heart Ball Co-Chairs Dr. Toni Ganzel, Dean of the University of Louisville School of Medicine, and John Walsh, CEO of UofL Health Jewish Hospital & Heart Hospital, are committed to advancing the Association’s mission of being a relentless force for a world of longer, healthier lives.

“My ‘why’ is both personal and professional,” Dr. Ganzel said. “My personal why is because I lost my father to heart disease, so I understand firsthand the toll that heart disease has on families. Professionally, carrying out our mission of improving the health of our community, our Commonwealth, and our world can’t be achieved unless we focus on the number one health issue – cardiovascular disease.”

Walsh’s reasons for getting involved are also multi-faceted.

“Not only is heart disease prevalent with many of my family members, it’s been the cause of death at an early age for a number of my family, including my father and grandparents,” Walsh said. “The mission of the American Heart Association and UofL Health are also very much aligned. We both want to improve the overall quality of life for the community, and in this particular area, ensure we’re doing all we can to reduce the number of deaths caused by heart disease, as well as the risks associated with it.”

The Heart of Kentuckiana campaign and Louisville Heart Ball support the Association’s 2024 Health Equity Impact Goal by uniting community leaders to invest and make an impact in improving CPR education, nutrition security, and more, to promote equal health opportunities and outcomes for every person in Louisville and Southern Indiana.

“(UofL Health and the American Heart Association both) work tirelessly to ensure that all people, regardless of who they are or where they live, have equal access to the resources they need to live a healthy lifestyle and are provided quality, affordable healthcare options,” Walsh said.

“Similarly, at the University of Louisville, heart health and disease are a big part of our educational mission, research mission, clinical care mission, and community engagement efforts,” Dr. Ganzel added. “We are fiercely all in!”

To register and learn more about local trainings and how you and your family can “Be the Beat” during American Heart Month, visit www.heart.org/louisville or follow @heartkentucky on Facebook, Instagram, or Twitter. For more information about the Louisville Heart Ball, visit www.heart.org/louisvilleheartball

WEEK ONE

FEBRUARY 1

• Shoe Sensation Campaign Kick O + CPR Demo (11am - 1pm)

FEBRUARY 2

• Heart Month Kick-O and Proclamation Signing (Kentucky State Capitol)

FEBRUARY 3

• National Wear Red Day - Rock your red wherever you are!

• Community-wide CPR Training (TBD)

WEEK TWO

FEBRUARY 6

• Fifth Third CPR Training (11am - 3pm)

FEBRUARY 8

• Baptist Health Community Conversation (East Chestnut YMCA - 5:30pm)

FEBRUARY 9

• Kids Cook with Heart Class (Smoketown Wellness Center5-7pm)

• Nanz & Kraft Flower Hour (6-9pm)

WEEK THREE

FEBRUARY 12

• UofL Women’s Basketball CPR Demonstration (6pm)

FEBRUARY 14

• Community CPR Training Hosted by &Well (400 W. Market St - 10am - 3pm)

FEBRUARY 15

• UofL Men’s Basketball CPR Demonstration

WEEK FOUR

FEBRUARY 25

• Louisville Heart Ball (Omni Hotel6pm-Midnight)

MARCH 1

• Redeemer Lutheran Church CPR Training (11am)

A Sailor’s LOVE for All Things Kentucky

John Hassman, retired Lieutenant of the United States Navy and owner of A Taste of Kentucky, always knew Kentucky would be his home someday. “I have a bumper sticker that I made up a few years ago, and it says, ‘I wasn’t born in Kentucky, but I got here as quick as I could.’” He and his wife, Sherry, have been here since 1975 and they haven’t looked back.

Originally from Dayton, Ohio, John joined the Navy in 1965 after graduating college. Shortly after Officer Candidate School (OCS) he found himself in a multitude of roles which included testing Polaris missiles. He also found himself stationed in Florida and deployed to the Pacific and even taking a few trips through the Panama Canal! “Absolutely wonderful place! You came out in the deck in the morning in your nice, clean, crisp uniform and it instantly turned to mush. I mean, 100% humidity,” recalls John.

Among John’s favorite memories of service were the friendships along with interesting opportunities he was provided. “Each time you moved to a duty station or was given another shipboard classification responsibility you

grew. You caught on real quick the way things needed to be done and you made a lot of great friends along the way.”

After the service, he took a job in sales in the giftware industry, an industry he knew well as his parents owned and operated Burgers Gifts out of Wausau, Wisconsin. He soon found himself pounding the pavement as a sales rep and often worked at the Chicago Merchandise Mart where he met his lovely bride, Sherry, who also worked in the same industry. After a whirlwind romance Sherry soon found herself living in Kentucky. “It was quite the shock as a city girl but we made friends and I eventually started working for a friend who owned this little company called ‘A Taste of Kentucky’,” Sherry said. “It was a little kiosk in the Galleria Mall.” Sherry became passionate about helping her friend grow the business and they eventually opened a store in Mall St. Matthews. In 1986, Sherry and John bought the business and they’ve been promoting Kentucky ever since. For more than 30 years, their flagship store has been located in Middletown in the Village Square Center where they service retail customers

in person and online, as well as, fulfill corporate customer orders. “We could see the acceptance of the concept of the local products,” says John. “We reinforced that with our corporate customers and online business. It just boomed because the quality and nature of the products we were selling didn’t exist outside the Commonwealth.”

Together, he and Sherry have wrapped their arms around promoting Kentucky and its artisans. Both came armed with industry knowledge and John came prepped with skills from the military. “You learn some skills in the military that you simply find yourself applying in a different venue. The skills relate across the board. You take those skills and they apply anywhere you go.”

Walking into John’s office one can’t help but notice the photos and memorabilia covering the walls, including a plaque from the USS Louisville. “If you’ve been in the military, you’ve been away from home on occasions that you didn’t really want to be like Christmas, anniversaries, or whatever the case might be,” says John. “So, we started sending a little home out to those who weren’t able to get home. They appreciate being appreciated.”

As a veteran who continues to give back, John offers some insight to those transitioning into civilian life,”The one thing that you find from the military is that you’ve established yourself to a certain extent. You have a history of some responsibility. When you go in to interview, you’re not just somebody off the street, you bring a track record with you.”

For over 35 years, John and Sherry have developed a long track record of love for all things Kentucky and have used that passion to highlight Kentucky artisans and pay tribute to our military. Where do Sherry and John go from here? “This is our life. This is our family,” says John. That simply says it all. For more information about A Taste of Kentucky, visit www.atasteofkentucky.com •

Heather French Henry has been a local, state and national advocate for military veterans and their families for over 20 years.

PATRICIA, Valve Replacement

THAT’S THE POWER OF U

Here, your heart is in the right place.

Here, hearts are expertly healed, revived, protected and even replaced. And our compassionate care is with you, every step of the way.

The right place for life-changing heart care.

Welcome to UofL Health – Heart Hospital, an exciting chapter in the Jewish Hospital story.

We are proud to be the area’s only hospital to exclusively focus on comprehensive cardiovascular care. We are a world-class destination for advanced heart care – with a legacy as one of the nation’s best hospitals for cardiology and heart surgery.

Here, our breadth of expertise extends to everything from preventative care and diagnosis to treatment and heart transplant.

With a network of world-renowned experts, we are passionate about saving lives and improving heart health. Our academic research pioneers leading-edge advances and less invasive treatments meet your heart’s needs with life-changing results.

The right place for comprehensive care.

Our collaborative team-based approach combines the brightest medical minds to offer patients personalized care.

Our highly skilled team includes cardiologists, heart specialists, and heart surgeons who collaborate on the very best approach to meet the individual needs for each patient and are dedicated to the advancement of heart care.

We know research and education help save lives. Our seamless partnership with UofL School of Medicine offers some of the most advanced academic research in the world, and our affiliation with the Cardiovascular Innovation Institute provides access to breakthrough discoveries and treatments that make a world of difference.

With a dedicated network of over 300 experts and 30-plus locations, we are passionate about offering leading-edge advancements and less invasive treatments that are life-changing for patients and their families.

Our mission is patient-focused heart care, with the convenience of academic expertise nearby.

The right place for world-class care, close to home.

Chest Pain Centers + Emergency Departments

UofL Health – Heart Hospital at Jewish Hospital was the first hospital in Kentucky to become a full Chest Pain Center (CPC) with Primary PCI and Resuscitation Accreditation from the American College of Cardiology (ACC). CPC-accredited hospitals demonstrate better survival rates and lower readmission rates for heart attack and heart failure patients. In addition, our CPC approach to cardiac patient care allows clinicians to reduce time to treatment during critical early stages of heart attack. Accredited facilities can also better monitor patients to ensure patients are neither sent home too early, nor needlessly admitted.

UofL Physicians – Cardiology

With over 25 locations, UofL Health conveniently provides exceptional expertise close to home.

To find a location near you, visit: UofLHealth.org/locations.

UofL Health Emergency Rooms (ER) –Advanced Cardiac Care

UofL Health ERs promise faster registration and shorter wait times, with a 30 minute or less door to doctor commitment. In turn, faster bedside triage and faster provider assessment, diagnostics and treatment can make a life-saving difference.

All 7 Emergency Room locations are readily equipped to provide Advanced Cardiac Care:

UofL Health – Jewish Hospital, an Accredited Chest Pain Center (proven exceptional competency in treating patients with heart attack symptoms and has primary PCI available 24/7 every day of the year)

UofL Health – Mary & Elizabeth Hospital

UofL Health – Shelbyville Hospital

UofL Health – UofL Hospital

UofL Health – Medical Center East

UofL Health – Medical Center South

UofL Health – Medical Center Southwest

The right place for exclusive care.

Only in Kentucky

UofL Health – Heart Hospital at Jewish Hospital is the only place in Kentucky to get Super-Saturated Oxygen (SSO2) Therapy. SSO2 is a novel therapy used in treating acute heart attack. The therapy restores microvascular blood flow and reduces damage to the heart muscle to improve overall heart function, and UofL Health – Heart Hospital at Jewish Hospital is the only place in Kentucky to offer this therapy.

Rehabilitation

UofL Health – Cardiac Rehab and UofL Health – CardioPulmonary Rehab centers provide hands-on medicallysupervised exercise in state-of-the-art facilities. We use a broad range of exercise, nutrition, and stress management techniques to promote well-being in body, mind and spirit. Thanks to a unique collaboration with health care providers, our team incorporates UofL Health evidence-based medicine for a truly holistic approach.

Our program options include:

Cardiac rehabilitation

Pulmonary rehabilitation

Supervised exercise therapy for peripheral artery disease

Lifestyle medicine

Four Convenient Locations:

UofL Health – Cardiac Rehab at:

UofL Health – Jewish Hospital

UofL Health – Medical Center Northeast

UofL Health – Cardio-Pulmonary Rehab at:

UofL Health – Shelbyville Hospital

UofL Health – Mary & Elizabeth Hospital

24-Hour STEMI coverage

STEMI is an acronym meaning “ST-segment elevation myocardial infarction,” which is a type of severe heart attack. While all heart attacks are serious, those considered a STEMI require the quickest treatment. STEMI heart attacks cause a rapid loss of heart muscle that cannot be regenerated. In these situations, time is muscle.

Thanks to a strong partnership with regional EMS providers, our emergency departments at UofL Health – Heart Hospital at Jewish Hospital, Mary & Elizabeth Hospital and University Hospital can receive vital data to make a diagnosis even before a heart attack patient arrives. We activate our cardiac cath team immediately, allowing us to provide lifesaving care faster than ever before.

What Sets Us Apart

Regional Leader in Advanced Heart Failure Therapies

Regional Leader in VAD and TAVR

Cardiovascular ICU (CVICU) with Critical Care

Provided by Dedicated 24-Hour Intensivists

Leading Regional Heart Transplant Hospital

Leading Area in Cardiac Diagnostics with Minimally Invasive Imaging for Coronary Artery Disease

When time is critical, we are ready with state-of-the-art care.

The right place for specialized expertise & innovation.

With our diverse network of highly specialized experts, we provide comprehensive care close-to-home for every heart need, from the routine to the rare.

Our academic difference leads to the latest advances in a wide variety of heart related issues, offering expertise and fostering robust treatments that can only be found here.

Comprehensive Heart Services Include:

Advanced Heart Failure Therapies

Cardiac Observation Unit

Advanced Cardiac Diagnostics

Cutting Edge Interventional and Structural Cardiology

Ventricular Assist Device (VAD): Only Louisville-based VAD program accredited by Joint Commission with hundreds of VAD implants since 1985

TAVR

Watchman FLX™

Advanced Electrophysiology

The Heart Valve Center of Excellence

Cardiac Anesthesiologists

Cardiovascular ICU (CVICU)

ECMO

Supersaturated Oxygen Therapy

Cardiopulmonary Rehabilitation

Heart Surgery

Heart Transplant

Vascular Disease

To find out more about our highly-skilled expertise, visit: UofLHealth.org/services/heart-care

1 1ST

With a commitment to support research and education, UofL Health is acclaimed for developing new technology and in training physicians from around the world on innovative techniques.

Home to over 40 medical heart firsts, UofL Health has also celebrated over 1,000 transcatheter aortic valve replacements (TAVR).

World’s first AbioCor® total artificial heart transplant

World’s first successful heart transplant following the use of a VAD

World’s first trial of cardiac stem cells in chronic heart failure

Nation’s first female patient implanted with the C-Pulse Heart Assist System

Kentucky’s first open-heart surgery

Kentucky’s first heart transplant

Kentucky’s first implantation of the HeartMate II ventricular assist device

Kentucky’s first transcatheter aortic valve replacement

Kentucky’s first and only dual organ heart-liver transplant

As we lead the charge in academic research, UofL Health is recognized around the globe as a premier destination for heart care. With a shared passion for discovering, learning, teaching, perfecting, and providing the latest advances in cardiology, our patient success stories inspire us every day. Here, your heart is in the right place.

How much physical activity do you need?

Here are the American Heart Association recommendations for adults.

Fit in 150+

Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity (or a combination of both), preferably spread throughout the week.

Move More, Sit Less

Get up and move throughout the day. Any activity is better than none. Even light-intensity activity can offset the serious health risks of being sedentary.

Add Intensity

Moderate to vigorous aerobic exercise is best. Your heart will beat faster, and you’ll breathe harder than normal. As you get used to being more active, increase your time and/or intensity to get more benefits.

Add Muscle

Include moderate- to high-intensity muscle-strengthening activity (like resistance or weight training) at least twice a week.

Feel Better

Physical activity is one of the best ways to keep your body and brain healthy. It relieves stress, improves mood, gives you energy, helps with sleep and can lower your risk of chronic disease, including dementia and depression.

Move more, with more intensity, and sit less.

CALENDAR CALENDAR Community

FEBRUARY 1

Barrels of Heart Unveiling

6pm Frazier History Museum

FEBRUARY 2

ShPIeL and New Light Theater present: H*tler’s Tasters

7:30pm MeX Theater

78 Legends Release Party

7:30pm Frazier History Museum

FEBRUARY 3

Louisville Orchestra: The Gilded Age 11am Whitney Hall

Bashiri Asad

7pm Black Jockey’s Lounge

ShPIeL and New Light Theater present: H*tler’s Tasters

7:30pm MeX Theater

Joe Gatto’s Night of Comedy 7pm Brown Theatre

Cody Jinks

Louisvilel Palace

Deray Davis

7:30pm & 10:15pm Louisville Comedy Club

FEBRUARY 4

Louisville Orchestra: The Gilded Age

7:30pm Whitney Hall

Jewish Film Festival Opening Night Reception

7pm Jewish Community Center

Cody Jinks

Louisvilel Palace

StageOne Family Theatre: The Giver

2pm & 5pm Bomhard Theater

Oddities & Curiosities Expo

10am Kentucky Exposition Center

ShPIeL and New Light Theater present: H*tler’s Tasters

7:30pm MeX Theater

Deray Davis 7pm & 9:45pm Louisville Comedy Club

Noah Kahan

8pm Old Forester’s Paristown Hall

FEBRUARY 5

ShPIeL and New Light Theater

present: H*tler’s Tasters

2:30pm MeX Theater

Deray Davis

5pm Louisville Comedy Club

FEBRUARY 7

Dancing with the Stars Live Louisville Palace

FEBRUARY 8

Gheens Great Expectations Concert 6:30pm Whitney Hall

Bridging the Divide: Help Me Find My People

6pm Frazier History Museum

FEBRUARY 9

ShPIeL and New Light Theater

present: H*tler’s Tasters 7:30pm MeX Theater

KMEA Performances 2023

5:15pm Whitney Hall

Peppers & Punchlines

7:30pm Louisville Comedy Club

FEBRUARY 10

ShPIeL and New Light Theater

present: H*tler’s Tasters 7:30pm MeX Theater

KMEA Performances 2023

8pm Whitney Hall

KMAC Clay Date Adult Workshop

7pm KMAC

Trevor Noah: off the Record Louisville Palace

Steven Crowder

7pm & 9:45pm Louisville Comedy Club

FEBRUARY 11

Flogging Molly 8pm Old Forester’s Paristown Hall

ShPIeL and New Light Theater

present: H*tler’s Tasters

7:30pm MeX Theater

KMEA Performances 2023

1pm Whitney Hall

Steven Crowder 6pm & 8:45pm Louisville Comedy Club

Trevor Noah: off the Record Louisville Palace

Collage Dance Collective 8pm Brown Theatre

StageOne Family Theatre: The Giver 2pm & 5pm Bomhard Theater

KMAC Clay Date Adult Workshop

4pm KMAC

Makerplace Workshops: Keepsake Explosion Box

1pm Kentucky Science Center

FEBRUARY 12

ShPIeL and New Light Theater present: H*tler’s Tasters 2:30pm MeX Theater

FEBRUARY 14

Broadway in Louisville: Annie 7:30pm Whitney Hall

Scott Henry 7:30pm Louisville Comedy Club

Musique Romantique 6pm The Seelbach Hotel

FEBRUARY 15

Broadway in Louisville: Annie 7:30pm Whitney Hall

FEBRUARY 16

Broadway in Louisville: Annie 7:30pm Whitney Hall

Young Frankenstein Derby Dinner Playhouse

FEBRUARY 17

Broadway in Louisville: Annie

8pm Whitney Hall

Young Frankenstein Derby Dinner Playhouse

Cody Johnson feat. Randy Houser and Jesse Raub, Jr.

7:30pm KFC Yum! Center

Masters Series: Twin Barrel

7pm Frazier History Museum

Pulp Fiction Louisville Palace

FEBRUARY 18

Dita von Teese: Glamonatrix Louisville Palace

Broadway in Louisville: Annie

2pm & 8pm Whitney Hall

Young Frankenstein Derby Dinner Playhouse

StageOne Storytellers

10am & 11:30am Lincoln Elementary

Edible Gardening Class

130pm BlackAcre

FEBRUARY 19

Broadway in Louisville: Annie

1pm & 6:30pm Whitney Hall

David Koechner

7pm Louisville Comedy Club

Young Frankenstein Derby Dinner Playhouse

FEBRUARY 21

Roots 101 Poetry Slam

7pm Roots 101

FEBRUARY 22

Bush Louisville Palace

Bourbon Classic: Top Shelf

7pm 21c Museum Hotel

FEBRUARY 23

CenterStage: 13 The Musical

7:30pm Shapira Foundation Auditorium

Craig Robinson

7:30pm & 10:15pm Louisville Comedy Club

Bourbon Masters: Peerless

5:30pm Kentucky Derby Museum

Bourbon Classic: Savor

6pm Angel’s Envy

FEBRUARY 24

Kentucky Opera: Cinderella

8pm Brown Theatre

Bourbon Classic: Cocktail & Culinary Challenge

7pm Hyatt Regency Louisville

FEBRUARY 25

Aretha: A Tribute

7:30pm Whitney Hall

Craig Robinson

7:30pm & 9:45pm Louisville Comedy Club

Jeff Allen

4pm Louisville Comedy Club

Bourbon Classic: Taste 7pm Hyatt Regency Louisville

Young Frankenstein Derby Dinner Playhouse

CenterStage: 13 The Musical

7:30pm Shapira Foundation

Auditorium

Edible Gardening Class 130pm BlackAcre

Bobby Weir & Wolf Bros feat. The Wolfpack Louisville Palace

Celebration of Science Kentucky Science Center

FEBRUARY 26

Kentucky Opera: Cinderella 2pm Brown Theatre

CenterStage: 13 The Musical

2pm Shapira Foundation Auditorium

The Journey of the Drum 4pm Bomhard Theater

Love & Laughter with Cocoa Brown & Drew Thomas 6pm & 8:45pm Louisville Comedy Club

FEBRUARY 27

CenterStage: 13 The Musical 7:30pm Shapira Foundation Auditorium

FEBRUARY 28

CenterStage: 13 The Musical 7:30pm Shapira Foundation Auditorium

While we make every attempt to ensure this information is correct, some listings may be out of date. Check with hosting organizations for the latest details and protocols before attending any event.