HIV in Guyana 040914

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HIV in Cuyana The spread of HIV/AIDS in Guyana amoung school children and adults EBONY NARPATTY/TORONTO CARIBBEAN

Today class we will be learning about HIV/AIDS and how it affects people living in Guyana. People are unaware of the crucial factors that influence HIV/AIDS in Guyana. I obtained my information from ground work observations while living in Guyana. I will be taking the class on a tour today to experience why school children to full grown adults are infected with HIV/ AIDS in Guyanese schools and public societies. So fasten your seatbelts… The Main Factors that contribute towards HIV/AIDS in Guyanese high schools: At age 11/12 when school children enter high school they are as meek as a lamb and unaware of the sexual predators that exist in their societies, even their schools. They are now exposed to other kids at school,

maybe the same age or even older who are more mature than themselves and engage in adult activities and influence them to do so too. Even strangers outside of school bump into these innocent school children out of the blue and are they are being lured and trapped into sexuality by these strangers. So a good question to ask Guyanese parents… Did you not tell your kids never speak to strangers? It was surprising to me to observe that young school girls are seen talking to strange men after school hours and their parents may not be aware of it, but most of the time encourage it because their daughters are bringing in extra money/luxuries into the house. Wow! Are these people insane? That’s your daughter’s life at risk there! Kids nowadays are being ex-

posed to internet pornographic websites and social media, meeting strange men. So is the internet a safe tool for them to use and to what extent? I was alarmed on many occasions of the behavior of school children. Some other incidents are as follows: A school boy had a sex toy in my class once, A group of school boys huddling together looking at porn magazines and laughing while you were passing by at the wrong time, A minibus was packed like a tin of sardines and I had to sit beside a school boy showing a school girl porn on his phone. What a predicament to be in? Sigh. Continued On Page 9


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2014 celebrity chef

Sharyn, born in Trinidad and raised in Brampton, ON - Sharyn has been involved in modelling for the past 4 years, modeling for some of the top Caribana Mas Bands as well as other charitable and competitive modelling events. This beautiful, athletic young lady enjoys the outdoors and is studying to become an elementary school teacher.

BRAMPTON -- 25 ‘Celebrity Chefs’ served up a total of 35 delicious dishes to approximately 220 guests and volunteers dining on an average of 10 samplings at the 18th Annual Celebrity Chef – Men Who Cook event held Saturday, March 29, Century Gardens Recreation Centre, 340 Vodden Street East, Brampton. Numerous compliments received attested to the success of the event. Contributing to this success were all the guests and volunteers; Celebrity Chefs Grant Browning (CEO, Carib101. com Inc. & the Toronto Caribbean Newspaper), William (Bill) Carter (Gart Electric Inc), Patrick Devitt (Financial Centre Manager), Philip H. DeWar (Chef – Soulyve Kitchen), Brett Gellert (Formally Trained Amateur Chef); Gillie Genesis (International Musician – Burning Spear fame), David Green (School Board Trustee), Courtney Guy (CG Catering), Noel Hanson (Financial Advisor), Christopher Hunter (Licensed Paralegal), Ryan Jaikumar (Tropiical Joe), Alix Mondesir (Master Chef), Wade Neal (Peel Regional Police Constable), Anthony Plummer (President, Caribbean Promotions, Arts & Culture), Danny Raposo (CEO & Founder of Big D’s House of Munch & of Master Chef Canada fame), Raymond Richards (Chef), Hugh Sandiford (Retiree), MP Kyle Seeback (Brampton West), Marlon Sherland (Hospitality & Tourism Teacher), William Smith (Aviation Consultant), Nicholas Stennett (Tricnic Catering & Magician - Mr. Fresh), Carl Thompson (Credit Manager), John A. Wilding (Amateur Chef), Dale Williams (2009 Chef of the Year & Cookbook Author) and Karlos Witley (Jamaica House Kitchen); consummate emcee Charles Matthews Jr. and DJ Glen C (of 7-Sounds Music). Celebrity Judges were Dr. Winston Isaac (Coordinator), Althea Coke, LLB, Charles Estridge, Jacquelyn Maylor (RBC Manager), Randal Myers (CCC), Austin Nurse (Director of Engineering) and Dr. Matthew Weekes. Delighting attendees were performances by Chantel McKnight (first-year university student at Guelph-Humber) with a steel-pan music session, James Tulloch of Mayfield Secondary School with two well-received Jazz-inspired song renditions and Nicholas Stennett in the guise of Mr. Fresh, the magician. Among the guests were Ken Mayhew, President and CEO bringing greetings from the William Osler Health System Foundation, Chief Jennifer Evans (Peel Regional Police), Regional Councillor Paul Palleschi and his son Mark, School Board Trustees Meredith Johnson and Su-

zanne Nurse, representatives from organizations such as Congress of Black Women of Canada (Brampton and Mississauga chapters) and Malton Black Development Association. Dr. Anthony Sterling (2012 Entree winner) and his group from Sterling Dental (a community partner of the United Achievers’ Club) were also in attendance. The beneficiaries of the funds raised are United Achievers’ Club scholarship recipients and the Paediatrics Program (Sickle Cell Disease Support) Brampton Civic Hospital. The Chef awards were as follows: APPETIZERS 3rd place: Christopher Hunter – Hot Caribbean Chicken 2nd place: Karlos Witley – JHK Jerk Chicken wrapped in Turkey Bacon WINNER: Wade Neal – Jerk Pork Slider with Slaw SOUPS & SALADS 3rd: Anthony Plummer – Soup – To Heaven & Back Corn Soup 2nd: Noel Hanson – Salad – Quinoa Salad WINNER: Courtney Guy – Salad – CG Mango Sensation Caribbean Slaw ENTREES 3rd place: Alix Mondesir – Creole Chicken with Black Pride Rice 2nd place: Nicholas Stennett – Sea Food Run Mi Down with Mashed Potato WINNER: Courtney Guy – Jerk Turkey with Cranberry Salsa and Roasted Cajun Sweet Potato DESSERTS 3rd place: Philip DeWar – Mango Semi-Froze with Guava and Mint Jump-up Sauce 2ne place: Dale Williams – Sex in a Pan WINNER: Hugh Sandiford – Hugh’s Down Home Bread Pudding THE PEOPLES’ CHOICE: David Green - David’s Delicious Soup CELEBRITY CHEF OF THE YEAR: Courtney Guy


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Guyanese-Canadian creating history aboard Originally from # 64 Village, Berbice, Guyana, Narine Dat Sookram among several other things is dedicated to coaching women in business to give the skills they need to be economically independent. Mr. Sookram spends his own time and money, coaching women entrepreneurs on how to balance financial statements so that they can manage their bookkeeping themselves, thereby saving on start-up cost and giving them the confidence so that they have the extra knowledge and skills to run their businesses, or even apply the skills to other companies if they choose to work for another company. Many of the women he has guided are now successful business women in their own rights and are now living independently. They in turn are sharing their economic empowerment and motivation to help others as well. A recent recipient of the RBC Top 25 Canadian Immigrants Awards, Sookram donated his prize money to the Focus of Ethnic Women (FEW) because he believes that Focus for Ethnic Women is an organization where women can come together and feel a sense of belonging, where each one can utilize the resources available to maximize her own potential, feel welcome, safe and accepted. Each year, the TIAW World of Difference 100 Award recognizes women and men who have advanced the economic empowerment of women, whether on a small scale in the developing world, or effecting change in the boardrooms of the business capitals of the world. Established in 2008, the TIAW World of Difference 100 Award has garnered worldwide attention for the high caliber of achievement and change leadership demonstrated by its recipients, the impressive reach the awards throughout the world and by their growing impact. The awards celebrate the inspiring, courageous, tenacious and creative achievements of the extraordinary champions of women’s

economic advancement. Recipients of the 2013 TIAW World of Difference 100 represent 35 different countries on five continents and their accomplishments are truly inspiring. The awards were presented at the TIAW World of Difference Awards dinner on March 27, 2014 in Washington, DC as part of the annual TIAW Global Forum. Sookram is the ONLY person in North America to receive this prestigious award in the category of Champing Women Economic Empowerment in that year and the ONLY Guyanese in history, putting both Guyana and Canada on the radar. Why invest women in particular? “I know that women have lots of potentials, but sometimes opportunities are not given to them. All they need sometimes is a little encouragement and someone to tell them that they have the “power” to make positive contributions to become champions in society at large.” Sookram is known for his philanthropic work and says that when he puts his mind and heart to any project, his main goal is to make an impact. He continues to say that tough money is important to tackle any project; people are losing the focus on what the project is intended for, because they are putting a lot of emphasis on money and how much they can get out of it. “There are many times when I start off major projects with zero dollars in the budget, because I never measure my successes based on how much money raise, because I always think about others too. My hope is always though that others will be spired by my work not to compete with me, but work together to achieve more.” he says. Sookram continues to be a role model not only for his fellow Guyanese and West Indians but to mainstream and is a shining example for us all us all to follow.

Minister Mackay and Parliamentary Secretary Dechert visit for youth initiative to announce Government support to help reduce youth violence TORONTO -- Justice Minister Peter MacKay and Parliamentary Secretary Bob Dechert visited the For Youth Initiative community centre to deliver a funding announcement on behalf of Justice Canada. The funding of $499,335 will facilitate a three-year project designed and operated by For Youth Initiative that will provide intensive reintegration supports to youth in the criminal justice system. The project was developed to meet the needs of at-risk youth as identified in the 2013 report, From Analysis to Action: A Collective Approach to Eliminate Youth Violence. This report was developed by the Youth Anti-Violence Task Force, a group composed of stakeholders across business, government, labour and nonprofit sectors. It contained shocking insights into the issue of youth violence in Toronto, such as the average age of youth charged with violent crimes is 17, and the average educational attainment level for youth charged with violent crimes is Grade 7. The overarching rec-

ommendation in the report was that organizations take a strategic approach to the issue of youth violence, in which 4 key areas of need are collectively addressed for youth to be successful: social inclusion, educational attainment, employment opportunities and family wellbeing. In direct response to the report For Youth Initiative will embark on this pilot project to bring supports in the 4 recommended areas to young people in the York South Weston Community and the city of Toronto, with the support of the Ministry of Justice. The program will aim to prevent violence, particularly among youth in gangs and those previously involved in gun offences. Through meaningful and intentional opportunity provision, interventions deployed by credible youth workers and the implementation of an evidence-based reintegration model, the program aims to transform the lives of participants.

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Starving GuySuCo can be regarded as ethnic cleansing GUYANA -- Government Member of Parliament Odinga Lumumba, in his presentation last Friday, attracted the ire of Opposition MPs when he juxtaposed two comments – the talk of “closing sugar down” and the fact that, according to historical references, such statements had inspired civil war in the 60s,particularly since it could have been interpreted as economic and racial discrimination. His comments were made in the context of the age-old criticism that the current Administration is paying more attention to Region 6 (East Berbice/Corentyne), where it has a major support base, than in Region 10 (Upper Demerara/Upper Berbice) where the Opposition has its stronghold. He said, “We must not allow ethnicity and economic genocide to be part of this budget discourse…we must put an end to these gestures now. I am saying that some of these pronouncements (as have been made in the past) have similarities. For centuries these economic tactics have been used as a weapon. “…it is imperative that we resolve the issues without setting the stage of one race favouritism and allowing another to flourish, even when the economics says that we must all be treated equally.” A Partnership for National Unity (APNU) objected to the inference that the party was inciting civil war and demanded that the statement be withdrawn. The Deputy Speaker, Basil Williams, who took the chair during a brief absence of the Speaker, Raphael Trotman, in commenting on the issue, resulted in objections from peeved MPs on the Government side. Government Chief Whip, Gail Teixeira, moments before, had called on APNU’s Renis Morian to name the minister to whom he was attributing charges of discrimination against Guyanese in different regions. Williams ruled that Morian did not have to name the minister. As such, in light of Lumumba’s comments, the Government side contended that no explicit reference was made, or even implied, that the APNU was inciting civil war. The House took a brief suspension of the sitting before Lumumba was allowed to continue his presentation. Questions about fairness The Government MP stressed that his presentation was underlining the consequences of allowing questions of race to creep into the 2014 debates by adopting positions on allocations that can be seen as unfair. Lumumba said, “What is good for the goose is good for the gander. “…this debate has become a tale of two cities. We have to deal with bauxite and one city, Linden, the predominantly afro-Guyanese base of APNU. The other city is GuySuCo (Guyana Sugar Corporation) and the predominantly indo-Guyanese support for the PPP/C. “…it is waste (wasteful allocations) when it affects a particular race and

business as usual when it comes to another. He called for a resolution to be reached in a sensible manner. “We cannot provide milk and honey to Linden and Region 10 and coconut milk and hard bread to the people of Region 6,” Lumumba said. He added that hints of unfair treatment have already sent “shivers” down the backs of many Guyanese. The Government MP said, “Let us pull the debates back and let us deal with the hard issues, economic issues, that can clearly make comparisons as to where we were as a nation in 1992 and where we are in 2014 and move this discourse forward without isolating any race, class, or religious group.” Guysuco intervention Lumumba staunchly defended the $6B allocation to the sugar industry and added that GuySuCo and bauxite represents the “right and left” arms of Guyana and neither must be focus of a debate that allows perception of ethnic or economic discrimination. On that note, he called for the APNU to remove itself from its “destructive” path, particularly since it is “politically tainted” and biased on the issue of the sugar industry. The Government MP said, “Any attempt to starve GuySuCo can be interpreted as ethnic cleansing…I do not have all the answers but apartheid and economic ethnic cleansing cannot be the answer. “We cannot preach total support for one group and zero support for another group…I am in no way suggesting that things should not change at GuySuCo, but the end results of this process must not be destructive to the hard working citizens of Guyana, in particular the citizens in the sugar belt.” Lumumba underscored the fact that unity and compromise must be the way forward. The $6B allocation to the sugar industry, battling climate change and other challenges, was hit in day one of the 2014 Budget debates with APNU MPs maintaining that the monies represent a handout and contending that good monies are being thrown after bad. However, despite its challenges, the industry, according to Government, remains relevant to the health of the national economy. The sugar industry is projected to record an improvement of 15.6 percent in output to 215,910 tonnes in 2014, and among the measures to be undertaken to ensure a turnaround of the industry, for which the allocation addresses are: increased production and lower cost of production, diversified target markets, and expansion of value added production in order to survive. In 2013, sugar exports accounted for 8.3 percent of total exports valued at US$112.2M, and the industry contributed 3.9 percent of the country’s GDP. (Guyana Chronicle)


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Rage in Tivoli - Residents burn McKenzie Tshirts, say they want him out of community JAMAICA -- The ongoing deadly conflict in West Kingston triggered an angry protest Saturday by Tivoli Gardens residents who burnt T-shirts bearing the image of their member of parliament Desmond McKenzie and demanded that he leave the constituency. According to the residents, McKenzie was taking sides in the feud which claimed its latest victims Friday night — 12-year-old Kawayne ‘Timo’ McNuff and 28-year-old Ricardo Lowe — in Denham Town. Ten other persons, including Kawayne’s nineyear- old brother, were injured in Friday night’s incident which saw gunmen spraying a group of persons standing at the intersection of Chestnut Lane and Charles Street. “Desmond McKenzie must go. We are giving him 48 hours to leave the constituency,” shouted one woman. She was among a group of men, women and children — some wearing orangecoloured clothing in an apparent show of their disfavour with the MP whose Jamaica Labour Party (JLP) uses the colour green. The ruling People’s National Party’s colour is orange. In addition to torching green T-shirts with McKenzie’s image, the protesters also spray-painted walls in the JLP-controlled community in orange. “People are dying but the member of parliament is taking sides and that is not fair,” said one man who accused McKenzie of only identifying suspects from Tivoli Gardens and not those from other areas. “Since this feud started people are dying on both sides. Is more than 10 people dem kill over Tivoli and other areas since the start of the year, so why is it that we not hearing the MP come out to speak out against those attacks?” said one man, who covered his face. “My relative, Edward Black, who was gunned down last week by gunmen, was the latest victim and we hardly hear anything about his case,” said one woman. “The member of parliament is being unfair and we want him to go,” another man shouted as the large group of people gathered near the Tivoli Gardens community centre. However, when the Jamaica Observer contacted McKenzie he rubbished the protesters’ claims.

“What I said Saturday (Saturday) I still maintain, and this is what I have been saying for the last two years within the area. There is a handful of people bent on unleashing their power on the people of West Kingston. Denham Town, mid-town, Tivoli, all sides are guilty. “What I said is that the people cannot continue to live like prisoners in the communities and people are being held hostage. The people are living in fear.” He said he was not bothered by threats made by residents to switch their political allegiance. “I am not worried about what a few people feel. My position is that every act of criminality committed in the constituency must be dealt with,” he said. “I don’t care who commit it and where they come from, whether it is in Denham Town, mid-town, Tivoli, Fletcher’s Land or Matthews Lane — anywhere in the constituency. “And I am not going to allow anybody to stop me from pursuing what I am pursuing; what I want is for the people of West Kingston to be able to live free, to be able to go about their lawful business. “As the member of parliament I owe it to the people of the constituency to do what I can, in the legal way, to put an end to it. I have been calling on the people for the last two years, come out and say what you know, but people are afraid to come out to express their position. “My side is the side of law and order, and regardless of where they are from I will support any initiative by anyone in West Kingston to put an end to what is happening,” he added. Police report that over the last two years seven children have been killed and 31 injured in the fighting. On Saturday, McKenzie, Police Commissioner Owen Ellington and other members of the police high command condemned Friday night’s shooting. Commissioner Ellington advised the gangsters responsible for the bloodshed to turn themselves in and warned that if they didn’t, the police will not be gentle in their efforts to apprehend them. (Jamaica Observer)

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Father of four found dead in Plaisance trench GUYANA -- Residents of Plaisance Sunday morning found the body of man floating among water lily flowers in a trench along Graham Street, Plaisance, East Coast Demerara. The body was later identified as 39year old Basdeo Rambissoon, a labourer and father of four of 207, Public Road Montrose also on the East Coast of Demerara. The Guyana Chronicle was told that the man got up early Sunday morning and headed to cut Purine Leaf (A leaf that grows in trenches and canals and used for the serving of meals by Hindus at various religious functions) for a business place in Mon Repos. Sunday morning persons passing the area where the man was discovered, raised an alarm and the police at Sparendaam Police Station were informed. Police investigators from the Division also travelled to the area and fished the body out of the trench. The police then invited the spectators to see if any of them would be able to identify the man. They quickly told investigators that the man was not from the area and none of them would able to identify him. Shortly after another man who lived a few streets away arrived and was able to identify the man as his cousin. He then went back and informed the man’s relatives via telephone.

It was the man’s two eldest children who arrived at the scene and positively identified the body. They then alerted other relatives including their mother. Speaking with this publication at the scene the young man who gave his name as Kevin Rambissoon said that his father her err would usually cut leafs and do other handydyyman’s work for persons on the East Coast astt Demerara. He related that his father who canannnot swim and who suffers bouts of fits left eft the home early Sunday to pick the leaves. es. He said that when his father left home it was as no unusual occurrence since the man leaves es home at even earlier at times. The young man said that his father her is also known to be a hard drinker but was ass not under the influence when he left home. me. Persons are contending that the man might ght have suffered a fit while entering the cold oldd water early in the morning and he fell and nd drowned. When the police pulled the body dy from among the purine leaves they turned ed his body over but were unable to find any ny marks of violence. The man leaves to mourn his chilildren ages 9, 12, 19 and 21 along with hhis iss wife and several other relatives and friends. ds. (Guyana Chronicle)

RRastafari astafari Village Village opened ooppeneedd in in St St James James JAMAICA -- Cultural tourism in St James is expected to be significantly boosted with the opening of the newly developed a J$23 million Rastafari Indigenous Village, situated at Irwin in the parish. The attraction, which was officially opened on April 4, is a joint undertaking between the Jamaica Social Investment Fund (JSIF), which provided $19.5 million in funding through the Rural Economic Development Initiative (REDI), and the Rastafari Africa Hall Benevolent Society, which contributed $4 million. Inputs were also provided by other stakeholders, including the Jamaica Tourist Board (JTB). Tours of the Village will form a significant feature of the parish’s cultural offerings to both locals and visitors from overseas. The project was officially opened by State Minister for Industry, Investment, and Commerce, and Member of Parliament for West Central St James, where the attrac-

tion is situated, Sharon Ffolkes-Abrahams. Folkes-Abrahams welcomed the project’s opening and thanked all of the stakeholders contributing to its development. The State Minister described the Village’s concept as “a great vision of how we can do community tourism projects”, while highlighting the use of indigenous materials, particularly bamboo. Noting the Government’s focus on using bamboo to develop and advance Jamaica’s craft and creative industries, Ffolkes-Abrahams contended that this is “a way forward for rural development.” She said, in keeping with this, the Ministry is currently developing a special bamboo project. She further advised that a mini-conference, focusing on bamboo is slated to be held in Jamaica involving representatives of the Governments of Jamaica, and People’s Republic of China. (Jamaica Observer)



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HIV/AIDS in Guyana School Children & Adults

Ebony Narpatty TC Columnist Continued From Page 1 -- The most disturbing part of the scenario was that the boy was showing the girl a sex tape of a school girl engaging in sexual activity with a school boy and she was very proud of acting out the play with a bright smile on her face. It was so embarrassing to look at. I had no choice but to look at my hands and pray to get home quickly. I believe school students see pornography as a competition and something good to get into when it is not. I asked a sociology lecturer about this behaviour of people wanting to engage in porn and posting naked photos online. He mentioned to me that it has to do with the individual. If they have low self-esteem, they will do anything to gain the attention they desire. I wanted to wack this teacher across the head with a book that was on his desk. Why would someone want to show their body, their treasure, their pride, online? There are better things one can show off i.e. their talents and their education. I think this issue has more to do with lust and having that perfect body to show the world. So we can conclude in this chapter that school children are victims of HIV/AIDS because they engage in early age sexual activity, view pornography, act in pornographic movies online, are open towards the naughty internet and strangers that roam the streets. The reason for such behaviour is influenced by the company they keep, lustful competitiveness and the way they think they are better if they engage in sexual activity whereas it is definitely not! Clubbing, drinking and party-

ing are also factors that contribute towards a slack lifestyle. Sometimes I guess it is best to be a nerd. Smile. As parents, we need to supervise our children more to avoid the spread of HIV/AIDS and teachers in high school should share sex education; the Police need to look into these indecent criminal acts too. Elements that have encouraged people to involve in multiple sex partners and increase HIV/AIDS in Guyana: There are many reasons why people behave the way they do. It can be that they are a victim of circumstances that surrounds their lives and feel there is no way they can escape how they are feeling and what they are currently facing in their lives. People feel that they are locked in a dungeon and cannot be released from the imprisonment of the problems they face in life and think it is best to do as they wish or do things they wish not to, just to put food on the table. Some people take the opportunity to enjoy prostitution, human trafficking their daughters, make pornography films, etc… As they say, SEX SELLS so they do these inhumane acts so they can get money to buy all the luxuries in life. I was aware of some females that were attending University and high school and were involved in prostitution and their parents encouraged it so that they could have a big flat screen TV in their living room, an elegant sofa set, computer, latest phone etc… Parents! You should be ashamed of this! It is like you are telling your daughter that you don’t care if she gets HIV/AIDS. It is surprising that some men in Guyana know they are lazy and don’t want to work or they work but do not bring in enough money so they encourage their wives to go and sell their body with an overseas man who comes on vacation looking for sex tourism and fun. This is the part now where she gives her husband HIV/AIDS for having multiple sex partners or vice versa, men give their wives who are unfaithful towards their partner and turn to alcohol and sexuality for solace where they end up having HIV/AIDS in the process, this is when

the party is over people. These actions and behaviour from the public do not have to do with themselves alone and their psychological disorders or the impact of sexuality in their society that is fenced around them, it has to do with the major part of the government too! Yes Mr. Government is not creating jobs for these innocent people and making them commit crimes in the process of trying to earn money and survive and get infected by HIV/AIDS, STD’s or STI’s in this avenue. I am going to continue hammering this nail and I won’t stop. We need job creation for the thousands of people who are suffering from unemployment and need a job market to look forward to. They need jobs to keep them busy and preoccupied with life so that they would not have spare time to engage in extra marital sexual affairs and get HIV/ AIDS in the process. They need jobs to bring money into the home, provide their children with a good education, put food on the table and buy all necessities they may need in life. Employment is not just the employee benefiting from it but the government grabbing taxes from their pay cheque, the government getting money from VAT when these people are spending and the business people around benefit because the local man now has the spending power to buy what he likes and money is being circulated throughout the country. I believe the major unemployment rate has caused prostitution to arise high in Guyana and the governments in the past as well as the current one are to be blamed for this damaging situation with HIV/AIDS spreading to have occurred. How Would I Try To Resolve A Dreadful Ongoing Situation Like HIV/AIDS That Has Negatively Affected The Lives Of The Guyanese Society? It is evident so far in this article how HIV/AIDS has impacted Guyanese citizens destructively and has deteriorated the lives of these people. I can no longer see something so disturbing continue to happen to my fellow Guyanese in society and not say anything which is the reason I am writing this vital argument about HIV/AIDS,

how it is being caused and the elements and factors that contribute towards it. If I was given the golden opportunity to try to help these people at risk of contracting HIV/AIDS I would create a vibrant job market, encourage more family life entertainment and make facilities that the public can use to keep them busy and preoccupied with their own lives instead of wandering off and indulging in sinful activities. There would be a boast in: Youth/Adult resource centres to go to and engage in computer literacy, educational workshops; a wide array of libraries to read a numerous range of interesting books; skills and training centres to learn various kinds of trades, indoor game/sport facilities to keep people busy and stay out of trouble, having fun in a recreational way and enjoying themselves by keeping fit with a hobby and sweating off stress. As for the people who are already suffering with HIV/AIDS, I do believe that people should not be stigmatised “Singled Out” with a negative attitude portrayed towards them. Discrimination against these people will not help the current situation at hand, it can actually worsen it with people tending to commit suicide once being bullied by society. Research stated that the Christian community is more open towards addressing HIV/AIDS and are more considerate and receptive towards people infected with HIV/ AIDS by counselling them and sharing the word of God to them so that they can change their lives and lead a better one in the future. Pray to God, read your bible, go to church, listen to Joel Osteen a motivating Christ advocate and learn the words of wisdom from God. I would encourage people to be more caring in society and help Guyanese overcome their battles in life, especially the social workers who studied at the University of Guyana should be given an opportunity to be employed to reach out to victims. I would like to conclude that the valuable information provided in this article does not just refer to the situation happening in Guyana but to similar scenarios in Canada and people should take note of their actions. Take care.



TORONTO CARIBBEAN

HIV & AIDS stigma in Guyana book presentation - York University Ebony Narpatty TC Columnist On Tuesday March 25th 2014, a book presentation was conducted at York University on “HIV AND AIDS STIGMA IN GUYANA.” The presentation took place at the York University Keele campus at 2:30 in the afternoon with a small gathering of interested Guyanese participating in the classroom seminar at Founders College. The seminar was arranged by professors, Murray, Lee and Madden and was held in room 305 to educate the public about the current affairs of HIV/AIDS in Guyana. The presenter and author of the book “HIV AND AIDS STIGMA IN GUYANA” Dr. Prem Misir made a brief outlined speech about his book and the valuable research information it has to offer the public. Dr. Prem Misir noted that what drove him to conduct this research was very noticeable when he returned to reside in Guyana, he observed a change in the behaviour of school children mostly focused on sexual activities occurring among these adolescents. He mentioned the high schools in Guyana are rather risky with HIV spreading around. On the topic he added “There is need for intervention so that the attitudes of school children can be curved to avoid the risk of HIV sex. When it came to addressing the topic of Stigma and discrimination, he stated, “We have to put things straight or there will be a rough road ahead.” He claimed that we have to know the knowledge of the students in Guyana on the AIDS spreading disease. “In Guyana, they focus on preventing HIV and AIDS but do not focus on how it is transmitted,” Dr. Misir noted. The Study The research was done on “ground sites” work via CPC research. The book shows assumptions to prove to use a protocol. The premise of the study is a very important factor stating “Who is stigmatised and why?” According to Webster, his research colleague the book’s research study has to deal with mostly “Knowledge and Misconceptions of HIV and AIDS.” The book is practically based on research and is not a novel about HIV and AIDS but a research study conducted with questions and statistics about the topic. He indicated that throughout the book and presentation he used the term “HIV and AIDS” instead of “HIV/AIDS” to refer to two diseases that exist instead of one. When conducting the study he asked the question “What if we are wrong about what we are saying?” i.e. the misgivings and concerns about HIV and AIDS that exists. We need to be open minded towards this critical issue at stake. In Dr. Misir’s discussion he pointed out

that the HIV/AIDS had originated in the early settler days in Guyana where the African and Hispanic men were involved in homophobia and resulted in introducing the epidemic illness towards Guyana. The bio statistics of the book contains three parts which is three variables: Multivariate, Bivariate, and Univariate. Findings in the study were conducted in public and private high schools in regions 3, 4 and 10 respectively. School students were surveyed anonymously in order to achieve the desired results given in this book. The study also showed that school students were regularly absent from classes but Dr. Prem Misir quoted “All students have limitations, they are not picture perfect.” Demographics, Ethnicity, & Religion The book also indicates reference to how gender was not a matter of HIV and AIDS but ethnicity and religion in rural and urban areas had significant variables, according to the study. “Trinidad demographics are similar to Guyana’s. The young age sex variable was high, the ethnicity variable dropped meaning same race sex mostly occurred and the religious principles on HIV/ AIDS were high, meaning some religions did not want to discuss this detrimental issue at hand. We live in a society that has a tense race problem. There are Christians, Hindus and Muslims in Guyana but when it comes to addressing the HIV and AIDS issue it is seen that Christians are more open, positive and helpful rather than the other religious communities that refuse to talk on this topic and say their kind of believers cannot get this sickness.” About the HIV & AIDS stigma Dr. Prem Misir discussed the stigma on HIV and AIDS in a general sense. He said it focuses mainly on the behaviour of an HIV affected person. “The stigma affects the person and the behaviour of themselves and others around them,” Misir commented. He further identifies that his book is a backdrop of what it can give us on the stigma study on the Guyanese society. “We are not going to progress if we are going to stick with myths and stigma. Christians are more receptive when dealing with the HIV and AIDS issue and have feelings towards the victims of this ailment. On the other hand, Hindus are non-receptive. A Pundit even told me when I tried to address this issue towards him that people in his flock do not get that thing,” Dr. Misir declared surprisingly. He stressed that there is a need for Sex Education Classes to be continued onwards in life not just from primary school and secondary but even towards the public adults, old or young. The term “Big Truck” is used to stigmatise HIV/AIDS victims and shouldn’t be because it outlines the person in society who has the disease and people start acting different towards the human being. Questions and comments

Questions on this topic of HIV and AIDS were directed to Dr. Prem Misir and his book with the following answers: 1. Did the Law help or be an obstacle towards this situation? 2. What was challenging about collecting the information? 3. Will you be intervening in family life and the Ministry of Education to agree on your topic? 4. Does your book on HIV and AIDS reflect on how school children engage in early age sex and pornography? 5. Did you write about this issue in your weekly Perspectives column so local people can read about it? Answers such as: 1. Homophobia was very prevalent that the topic went to parliament. Inter religious organisations got involved to combat this issue which is a cause of HIV and AIDS. The government did not sign the legislation / bill of rights on this where you can see a problem here. Government refuses to step into a critical situation like this one. I think additional staff is needed to redirect this issue. If it doesn’t have a law problem in Guyana then there should be a law to protect the rights of people. 2. The most challenging part in conducting this research is the bottleneck of the ministry of education, to get permission from them to pursue the research study surveys. I think they should be more open by now in addressing such an issue that has caused havoc in Guyana. They should educate children in high school on HIV and AIDS and the risks they are vulnerable towards. 3. Yes I would like to get permission from the Ministry of Education to educate children in high schools by intervening with this topic by getting into selective schools to get to talk to others about this topic of great importance. When it comes to family, I am unsure about keeping parents teachers meeting on this issue. 4. The book does not focus conspicuously on pornography. It focuses mainly on the attitudes on the early age of sexuality. 5. I do not address my work in media. My weekly column is mostly based on blogs. The book is available in public libraries. The schools are planning to make it available to students. In closing the afternoon on the topic of his book “HIV AND AIDS STIGMA IN GUYANA,” a part of his world book tour, he mentioned that he receives funding for this vital research he is conducting and further pointed out an essential aspect about receiving funding. “NGO’s need to be studied. We are wasting the funds given to us. We have to be careful to give out funds to the right people to do the projects for a country. So many times we see money is not being directed the way it is supposed to in order to make a project successful.” Dr. Prem Misir is a holder of a PHD in philosophy and has a wide career background in health studies. He is the Pro chancellor of the University of Guyana, works for the Office of the President and has a weekly column in the Guyana Chronicle called “Perspectives.”

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Who says sugar is dead?-Dr Ramsammy queries GUYANA -- Agriculture Minister, Dr. Leslie Ramsammy last Thursday night in the National Assembly, acknowledged the concerns expressed over the performance of the sugar industry. (QUOTE) ‘In the first five weeks, GUYSUCO has already reached 45,000 tonnes or an average of 9,000 tonnes per week. By the time we get to the budget estimates, GUYSUCO would have surpassed its first crop of 2013 and still have five weeks of production ahead of it for the crop. Who says sugar is dead?’ He said: “No one in this House can be more disappointed and distressed about the performance of GUYSUCO (Guyana Sugar Corporation) than I am.” He stressed that the industry is too important a one to fail. However, A People’s Partnership for National Unity (APNU) shadow Agriculture Minister, Rupert Roopnarine had different contentions altogether. “An examination of the production figures say it all,” he declared. Sugar Performance Roopnarine explained that the Finance Minister Dr. Ashni Singh in his 2014 Budget speech, made it clear that the industry is all but collapsed. “Government has transferred a total of US$195M to GUYSUCO over the period 2005 to 2013, in support of its various restructuring and turnaround initiatives…notwithstanding this infusion of funds we saw the industry plummet from 325,432 tonnes in 2004 to 189,000 tonnes in 2013,” he said. However, Ramsammy countered that it is not the first time that sugar is in distress. He said GUYSUCO’s recovery and 2014 will mark a turning point in the performance of the industry. “We have made major changes in management and we have identified the members of the new board that will take control from July 1. After three years of failing to reach its targets, GUYSUCO is set to meet its 2014 target. In the first five weeks, GUYSUCO has already reached 45,000 tonnes or an average of 9,000 tonnes per week. By the time, we get to the budget estimates, GUYSUCO would have surpassed its

first crop of 2013 and still have five weeks of production ahead of it for the crop. Who says sugar is dead?” According to the Agriculture Minister, every sugar estate is performing within reach of their targets. He said: “It’s the same workers, many of the same managers, same factories, but it is the first time in almost four years that GUYSUCO has had an extended period of favourable weather.” He also addressed the functioning of the Skeldon Factory and made it clear that it is no understatement to say that Skeldon has not functioned to expectation. “We continue to make progress in sorting out the issues at Skeldon. For this first crop 2014, the factory has increased on the tonnes/canes per hour processed. The factory has also improved tremendously with its weekly grinding hours with an average of 140 hours per week so far this crop. There is already a 25 per cent improvement in sugar recovery…Skeldon will meet its target,” Ramsammy disclosed. ‘Sugar and’ not ‘sugar or’ Roopnarine argued that any support for the $6B allocation to the industry will require the presentation of a viable plan to lift GUYSUCO out of its indebtedness and production rut. He said: “The problems are well known, but neither the Government nor GUYSUCO has any real command of them….we have to go beyond putting plasters on sores. We have to go to the root of the disease.” The APNU Member of Parliament (MP) added that a serious look must be taken at the alternative to the current approach. On that note, Ramsammy made it clear that government’s focus for the sugar industry is recovery and advance. He said: “Those who harbour thoughts of the closure of the sugar industry are dead wrong. “For those who harbour any thoughts of an exchange of sugar for tilapia or for ethanol-our answer is unequivocal sugar, in bulk and value-added forms, will continue to be a primary product. We can see by-products, such as rum and ethanol too with an impor-

tant place. The PPP/C’s plan is sugar and not sugar or. The present assault on the sugar industry is reminiscent of the assault on the industry by PNC government in the late 1980s when they began the preparation to privatize the sugar industry. It’s an ugly truth that Mr. Harmon, Mr. Vieira, Mr. Greenidge and others in APNU and AFC want the nation to ignore and forget. “In order to complete the privatisation of the industry, the PNC government in 1989 gave Booker-Tate an expensive management contract to manage the industry and prepare it for divestment under a World Bank/IMF Economic Reconstruction Programme (ERP). This preposterous plan in the late 1980s by the PNC is now surpassed by the idiocy of their present plan to replace sugar with tilapia.” The Agriculture Minister explained that in current difficult times, when challenges seem more than opportunities, some may feel the need to savagely attack government’s efforts. However, he pointed out that the workers and managers have been sticking to the task at hand – reconfiguration of the sugar industry for another century of leading the economic growth of Guyana. Investment The Agriculture Minister explained that the $6B allocation is geared towards the mechanisation drive of the industry, a drive that seeks to address the smaller labour pool that the industry now relies on and to improve on cane yields in 2014. He said: “Land conversion costs will account for $1.1B with 2,500 hectares of land slated to be converted in 2014. Another $1B will be expended on the tillage and replanting programme this year with 9,600 hectares of land to be tilled and 9,224 hectares to be planted. Investments will also be made in legume and flood following programmes to further enhance cane yields. “The corporation’s capital expenditure programme will also benefit from the $6B. In the agriculture capital programme investments will be made in our all-weather roads in all cultivations to improve on accessibility and timeli-

ness of cane delivery to our factories. Additionally, purchase of various pieces of agriculture equipment will be made to further accommodate mechanisation in fertilising, weed control and harvesting. “A portion of the $6B will be spent on capital programmes in our factories. These programmes include replacing old and outdated pumps, improvement of factory automation at Albion, works on the two punt dumpers at Skeldon and the upgrade of boilers at Uitvlugt. “…I see a Guyana in which sugar continues in the long term to be a sweet story.” Roopnarine argued that these promises have been voiced before, even as he acknowledged the realism of the 2014 plans. “We see no evidence that convinces us that even the lower expectations can be achieved…in his (Dr. Leslie Ramsammy’s) 2011 presentation he told the House that GUYSUCO would produce 298,879 tonnes, in fact the production was roughly 189,000 tonnes, the worst in 20 years,” he said. The APNU MP said the fact that the industry is in “deep crisis” needs to be squarely faced and a turnaround will only be possible with better management, not wishful thinking. On that note, he reiterated his party’s call for a Commission on Inquiry into the malfunctioning GUYSUCO. “There needs to be an official inspection of the basic issues involved. GUYSUCO needs a root and branch overhaul and refitting,” Roopnarine contended. The Agriculture Minister, in turn, made it clear that sugar will continue as a major pillar of our development. He said: “We will continue to build the sugar industry to continue its role as a lead industry in our country and we will work with the sugar workers to ensure that their industry continues to provide employment and economic and social gains for our people and our country…sugar is Guyana’s past. Sugar is our present. Sugar is very much our future.” (Guyana Chronicle)



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Numerous Caribʼn nationals deported from US following minor crimes WASHINGTON -- A significant number of Caribbean nationals had been deported after committing minor infractions, including traffic violations, according to an analysis of internal United States government records since President Barack Obama assumed office. The figures showed that twothirds of the nearly two million deportation cases involve Caribbean and other immigrants. The study conducted by the New York Times found that 20 per cent, or about 394,000 of the cases involved immigrants convicted of serious crimes, including drug-related offences. The paper said an examination of the Obama administration’s record shows how the disconnect evolved between the president’s stated goal of blunting what he called the harsh edge of immigration enforcement and the reality that has played out. Obama came to office promising comprehensive immigration reform, but lacking sufficient support, the administration took steps it portrayed as narrowing the focus of enforcement efforts on serious criminals. Yet the records show that the enforcement net actually grew, said the newspaper, adding that its analysis is based on government data covering more than 3.2 million deportations over 10

years, obtained under the Freedom of Information Act. According to the records, the largest increases were in deportations involving illegal immigrants, whose most serious offence was listed as a traffic violation, including driving under the influence. “For years, the Obama administration’s spin has been that they are simply deporting so-called “criminal aliens”, but the numbers speak for themselves,” said Marielena Hincapié, executive director of the National Immigration Law Centre. “In truth, this administration, more than any other, has devastated immigrant communities across the country, tearing families away from loved ones, simply because they drove without a licence, or re-entered the country desperately trying to be reunited with their family members,” she added. But Obama administration officials say the deportations are a result of a decade in which the US Congress has passed tougher immigration laws, increased funding for enforcement and stymied efforts to lay out a path to legal residency for the bulk of nation’s 11.5 million illegal immigrants. (CMC)

Welcomed support for Mobay autism awareness march JAMAICA -- More than 100 persons participated in last Friday’s staging of the annual Autism Awareness Street March hosted by the Montego Bay Autism Centre (MBAC) in collaboration with the Digicel Foundation. Representatives from the Urban Development Corporation, Rotary Club Sunrise Montego Bay, Mega Mart, Doctor’s Cave, Jamaica Council for Persons with Disabilities (JCPD), Rainforest Seafood, Kiwanis Club, and Digicel Foundation, participated in the march, held under the theme “Autism different in extraordinary ways”. After launching out from the Dead End Beach, the marchers gathered at the popular Dump Up Beach in the resort city for a parade ceremony promoting autism awareness. Head of Sales for Digicel in western Jamaica Joy Clark declared the telecommunication company’s “unwavering commitment to transforming the sector of special needs in Jamaica”. “We are dedicated to helping to increase the quality and quantity of resources available to our special needs community,” Clark said. She added: “In 2012 the Digicel Foundation announced, right here in Montego Bay, the approval of a grant of $31 million for the construction of a new school for the Naz Children’s Centre which will cater to children with special needs such as autism, Down’s syndrome, learning delays, and cerebral palsy.” Meanwhile, director of the Mon-

tego Bay Autism Awareness Centre Adama Blagrove expressed kudos to the Digicel Foundation for entering into partnership with her organisation. “We have tried so hard to have the voices of our children heard, so when we found out that the Digicel Foundation was coming on board, we celebrated because we knew immediately that their involvement would help us to deliver on this very important objective,” Blagrove said. “We are so excited about their vision in deciding to pay it forward and contribute to the future development of these children.” The Montego Bay Autism Centre street march started six years ago with a group which included four parents, their children and staff members from the centre. Chief Executive Officer of Digicel Foundation Samantha Chantrelle said she is delighted that the foundation is able to be a part of activities geared towards improving autism awareness and greater acceptance of members of the autistic community. Autism is the world’s fastest growing developmental disorder. It is a lifelong disability with a normal life expectancy. Autistic children show delays or regression in speech, social skills and physical abilities. Nearly 500 autistic children are born in Jamaica annually. Early interventions, such as speech, occupational and behavioural modification and physical therapies, give children a chance at a normal life. (Jamaica Observer)



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Widow of man turned away at EWMSC pleads: Help take my husband back to Guyana TRINIDAD -- Guyanese national Vidya Bachu is appealing for help to take back the body of her husband who died after being denied treatment at the Eric Williams Medical Sciences Complex (EWMSC), to their hometown. Bachu has to wait until the autopsy is done on her husband Jeetindra Sookram tomorrow before she can make the arrangements. The couple, who shared a threemonth common-law relationship, came to Trinidad on Tuesday for a two-week vacation. It was the first time Sookram, 35, a farmer, visited Trinidad. However, on Thursday Sookram was taken to the EWMSC after he began experiencing pain. But he was denied treatment. Bachu was told she would have to pay for treatment because Sookram was not a T&T citizen. Because he was

not being attended to, Bachu took him to a private clinic in Charlieville, but he died in the back of a Nissan Navara in the clinic’s car park. It is suspected that he died of a heart attack. ‘I might never return to T&T’ With a sombre tone in her voice, Bachu, in a telephone interview Saturday, said she might never return to Trinidad or recommend here to anyone as a tourist destination. “It is very hard. I am trying. I don’t know how I will ever get over this. I don’t know if I will ever come back to Trinidad or recommended my family and friends to come here because the treatment we get in the hospital was not nice.” She said it was her idea to come here for their vacation because she had a good time

when she came to Trinidad for the first time last year for her birthday. “I liked the country, that is why I told him (Sookram) let us come here.” She said her husband’s body has since been removed from the mortuary at the San Fernando General Hospital to EWMSC’s mortuary for the autopsy. However, she said it was costing over $15,000 to take her husband’s body back to Guyana. “I really need some help. We are not rich people, we are poor people,” she sobbed. Bachu said their intention was to start planning their wedding when they returned home. “We were going back to Guyana to start our lives together. We were going to get married in December because his family coming to spend Christmas with him. “All I want is the autopsy done as soon as possible to get my husband body to take back

home, that is all I need right now.” She said, “As soon as the woman (at EWMSC) see his passport when I went to register him she did not wait for an explanation, she say we will have to pay. They put him to sit down and he was in so much pain and they were seeing about other people. “I think they should take this as a wakeup call. When foreigners come in the country don’t treat them like that.” Bachu said she has been bombarded by calls from Sookram’s relatives. “I cannot sleep. I cannot eat. I cannot think. Right now I don’t have the strength to do nothing at all.” She said no officials from the Government or medical agencies have contacted her. (Trinidad Guardian)

Guyana wants probe of nationalʼs death TRINIDAD -- The Guyana government has expressed concern over an incident in which one of its nationals, Jeetindra Sookram, died after he was denied urgent medical attention at the Eric Williams Medical Sciences Complex, Mt Hope, on Thursday. Guyana consul general Ernie Ross said Sunday that the Ministry of Foreign Affairs in Guyana is now liaising with the T&T authorities to ensure that something like this never happens again. “We will be aggressively pursing the matter with the authorities here with a view to determine what happened and the consequences of the action and to ensure that it never happens again,” Ross told the T&T Guardian. He also promised financial help to Sookram’s wife Vidya Bachu, who has appealed for help to take her husband’s body back to Guyana. A subsequent statement by the Guyana Foreign Affairs Ministry stated: “The Ministry of

Foreign Affairs is deeply concerned over the reported incident in which a Guyanese national was refused emergency medical attention at the Eric Williams Medical Sciences Complex and later succumbed while being taken to another medical institution.” It further stated that Ross had asked Health Minister Fuad Khan to investigate the incident. “The Minister has assured that the matter is already under investigation and has reaffirmed the principle that no one should ever be refused emergency medical attention at any hospital. The Ministry of Foreign Affairs will be aggressively pursuing the matter with the authorities of the Republic of Trinidad and Tobago.” Uncertain future ahead Bachu and Sookram, 35, a farmer, who shared a three month common-law relationship, came to Trinidad on Tuesday on a two-week vacation. But

on Thursday Sookram was taken to the EWMSC after complaining of chest pains. Bachu said when she went to register him after their arrival, a female staff member told her they would have to pay for all medical services because he was not a T&T citizen. Bachu then took him to a private medical clinic in Charlieville, but by the time they reached the institution’s car park he was already dead. Asked Sunday why did she not offer to pay the EWMSC hospital fee instead of going to a private hospital back in Chaguanas, Bachu said: “I asked her how much I have to pay. She told me she can’t tell me that until everything is finished. “If she would give me an answer I would have paid. She tell me I have to wait. I am not a Trinidadian I am a Guyanese, she did not explain anything me.” Bachu said when she went back to her husband, who was sitting on a chair,

after dealing with the hospital officials, he had cotton on his finger. She said she assumed someone drew blood from him. She said her husband’s situation became worse as they waited and other people were being attended to as it became obvious to them her husband needed immediate attention. “He was crying in pain. He was in so much pain and nobody came to talk to us. After a couple of minutes we told him let’s go to a private doctor.” Unsure how she would handle his autopsy at the EWMSC’s mortuary today, Bachu said her husband used to support her and her three children, ages three, 12 and 13, from a previous relationship. Bachu, who is unemployed, said they had plans to get married in December. The North West Regional Health Authority has launched an investigation into the incident. (Trinidad Guardian)

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Jamelody Goes Against The Grain With ʻGun Aba Luke Entertainment Gun. A word that immediately triggers fear in some but for the youths on the street, the youths in the crime hotspots in Trinidad and Tobago and many other countries across the world, gun talk is real talk. ‘Gun’ is the name of T&T reggae crooner and VP recording artiste, Jamelody’s latest contribution. The simple yet strong song-title is meant to draw attention to the lyrics embedded in the track- draw attention to what he wants the masses to hear. Unlike the traditional soothing and melodic vocals many have come to know the artiste for, this single, produced by Pengco Music’s Randal Alexander, takes on a completely different energy, an energy that symbolizes his versatility as an entertainer no doubt. More along the lines of a chant, Jamelody’s raspy tone accentuates the lyrics, which speak of the gun in quite the metaphorical sense.

In the past few years, Jamelody has proven quite capable of holding his

own. As a Trinidad and Tobago reggae artiste, he has earned the respect

of many reggae heavyweights and producers in Jamaica. Over the years, he has also delivered several memorable reggae anthems, among them, ‘Pressure,’ ‘Love Crazy’, ‘I Wanna Love You’ and ‘Special To Me.’ He has wowed audiences in and out of T&T, in turn proving that he is capable of standing erect on any international stage. This time around, Carenage, Trinidad native Michael ‘Jamelody’ Williams is making a very strong statement and having teamed up with one of Trinidad’s renowned producers, he is certainly expected to cause a stir in the coming weeks. The track is scheduled for release this week. According to Pengo Music’s, Randal Alexander, there are several other projects in the pipeline between Jamelody and Pengco Music. He says the work has only just begun and assures the products delivered will be impressive. The song is yet another musical articulation of the feelings many people have regarding life and the violent situations that are becoming the norm. In his single, Jamelody says his gun is the spiritual gun, a gun that won’t aid in shedding blood but rather one that will save lives and deliver knowledge and wisdom. (EtceteraBuzz.com)


TORONTO CARIBBEAN

Cool Sangakkara breaks final hoodoo TRINIDAD -- Winning world events is an ugly business. Even aspiring to win is. Ask Mahela Jayawardene and Kumar Sangakkara. Before tonight they had reached finals four times, wanting to win, ending up with bigger heartbreaks. On a night that these two champion players finally got that monkey off their backs—in their last Twenty20 international match—another champion player played a poignant, cagey innings that cost his side the final. Yuvraj Singh, India’s limited-overs talisman for so long, came in at 64 for 2 in the 11th over, scored 11 off 21, denied the unstoppable Virat Kohli the strike, and that spell of play resulted in the lowest target in a World Twenty20 final and the second-lowest score for the loss of only four wickets. Title matches consume the vanquished. This final may have put down one of the all-time limited-overs greats, but just ask Jayawardene and Sangakkara, the redemption didn’t come easy. India defended the small total admirably, preying on the Sri Lankan nerves, fielding everything down, spinning a web around the batsmen, but the two champions somehow had enough in them to put their side over the line. Under palpable pressure, against a shrewd limited-overs captain, Jayawardene settled the early nerves with a run-a-ball 24, and Sangakkara saw the chase through with an ice-cool unbeaten 52 off 35. Big finals are a cruel business, though, and history will remember Yuvraj’s knock as much as it will Sangakkara’s.

He has won India matches from nowhere on innumerable occasions, he has buried sides with his cameos, he has turned around games in ten balls, which is why he was still part of the team in the final. MS Dhoni had trusted his matchwinner, he sent him in ahead of Suresh Raina and himself. Kohli, now the leading run-scorer in any World Twenty20, had just begun to put behind him a slow start against disciplined Sri Lankan bowling. He had even been dropped by opposition captain Lasith Malinga on 11. He was in a mood to make them pay. Sri Lanka, though, kept their wits, and gave Yuvraj nothing to score off. That too after Kohli had laced the otherwise frugal Nuwan Kulasekara for six, four and six in the 16th over to make it 111 for 2. That over featured another slip in the fielding when the fielder at cow corner was lobbed after misjudging a catch. Normally you would expect teams to fall apart at these times, but Sri Lanka produced four superb overs. Yuvraj faced two dots from Sachithra Senanayake, who gave him no pace or room to work with. Malinga bowled the next over, and was happy with a single to Kohli first ball. Then came a yorker outside off. The dugout began to become edgy by now. They badly needed Yuvraj to come off now, and make up for 9 off 17 that it had become by now. You can’t even begin to imagine what it would have been like being

Kohli there, the best batsman of the tournament, but now without the strike to make the difference. When Kohli got the strike fourth ball, Malinga again produced a low wide one that he couldn’t get under, and went on to ball another dot to Yuvraj before the over ended. That dot was a yorker wide outside off, which went past very near Yuvraj’s outside edge, and that Sangakkara didn’t appeal loudly for it said all you needed to know about Yuvraj’s innings. When Yuvraj finally hit a full toss down the throat of long-off, you felt a little sad for the batsman who could have put these in the stands blindfolded and with one arm tied behind his back. This time, though, Sri Lanka’s plan had come off, bowling full and wide, just inside the tram lines, stifling India. Kohli and Dhoni tried their best, but were second-best to the execution by Malinga and Kulasekara. (Trinidad Guardian)

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Wickets tumble as T&T crushes Jamaica by 145 runs TRINIDAD -- Nineteen wickets fell Sunday at the Queen’s Park Oval on a rain affected day, which saw Imran Khan and Marlon Richards guide T&T to a crushing 145-run win over Jamaica in three days in the regional four-day tournament. Fast bowler Richards and leg spinner Khan both took three wickets to bundle the Jamaicans out for 98, chasing 244 for victory. Earlier, resuming on 94/1 in the second innings, T&T faltered and was skittled out for 179, an overall lead of 243 runs. In its run chase, Jamaica was in early trouble on 20/2 when rain came to delay the match for more than two hours. The sun came out in all its glory and play finally resumed at 4 pm. Jamaica was soon hoping for more rain, as Richards dismissed Jermaine Blackwood for a duck, the second ball after the resumption. Blackwood found an edge and Evin Lewis held on to a low catch at third slip. In Richards’ next over, captain Tamar Lambert (0) was the fast bowler’s

next victim. Lambert seemed to be surprised by the bounce and found the edge to give wicket-keeper Stephen Katwaroo a simple catch. The score was now 20/4 and Richards had impressive figures of 2-1-3-3. After Shannon Gabriel took the wicket of Nkrumah Bonner for 10, T&T sensed victory as Jamaica was reduced to 28/5. A 24-run stand between Carlton Baugh and Andre McCarthy took Jamaica past 50. But with the score on 52, Khan took over, taking the wicket of Baugh. Khan snatched two of the remaining four wickets to dismiss Jamaica 145 runs short of the target. Richards ended with figures of 7-1-15-3, while Khan finished with 8.3-1-22-3. McCarthy offered some resistance, top scoring with 42. Earlier, T&T lost quick wickets, as the score went from 94/1 overnight to 99/5. Khan then demonstrated his all-round ability, cracking an aggressive unbeaten 56 (63 balls) to help T&T to a respectable 179. Right-handed Khan struck seven fours and one six.

SCOREBOARD T&T 2nd Innings Overnight 94/1 A Barath lbw b J Taylor 2 E Lewis lbw b N Miller 43 D Bravo b B Buchanan 45 J Mohammed c JR Campbell b N Miller 9 K Pollard lbw b N Miller 0 R Emrit lbw b B Buchanan 0 S Katwaroo+ c C Baugh Jr b J Taylor 12 I Khan not out 56 M Richards b J Taylor 5 S Gabriel lbw b N Miller 1 R Jaipaul c C Baugh Jr b B Buchanan 1 Extras 1lb 4b 5 Total all out 179 Bowling: J Taylor 13-2-50-3, B Buchanan 12.2-3-34-3, T Lambert 8-2-21-0, N Miller 25-12-40-4, D Jacobs 8-3-29-0 FOW: 6, 94, 98, 98, 99, 111, 119, 155, 174, 179

Jamaica 2nd Innings JR Campbell c S Katwaroo b M Richards 11 John Campbell c S Gabriel b R Emrit 0 N Bonner c I khan b S Gabriel 10 J Blackwood c E Lewis b M Richards 0 T Lambert c S Katwaroo b M Richards 0 A McCarthy c S Katwaroo b I khan 42 C Baugh Jr+ lbw b I khan 14 N Miller c S Katwaroo b I khan 2 D Jacobs run out (M Richards) 7 J Taylor c M Richards b J Mohammed 4 B Buchanan not out 0 Extras 2w 2lb 4b 8 Total all out 98 Bowling: S Gabriel 8-1-23-1, R Emrit 5-111-1, M Richards 7-1-15-3, I khan 8.3-1-223, R Jaipaul 4-0-18-0, J Mohammed 1-0-3-1 FOW: 1, 20, 20, 20, 28, 52, 58, 89, 94, 98 RESULT: T&T won by 145 runs (Trinidad Guardian)



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Caribbean Pot: The simplest oven curry goat! ooven-proof ove ov ven en-pproof rooff ccontainer ro onta on tain ineerr iin n the th he oven oven ov en ffor or tthe or he m he agag magic to happen.

Chris De La Rosa Caribbean Cooking If you’re looking for a quick and tasty way to prepare curry goat with a Caribbean signature, look no further. I remember my aunt starting her curry goat on the stove top, then the last couple hours she would place it in the oven to slowly do it’s thing in the oven. Falling off the bone tender and infused with from the slow braising process of cooking the curry in the oven… pour over some steamed rice and boy I tell you. Pure niceness! In this version we’ll marinate the goat pieces in a classic Caribbean marinade for a few hours, then everything goes into an

You’ll Need: 2 lbs goat * 4 med potatoes (1/4’s) 3/4 teaspoon salt 2 heaping tablespoon curry powder 1/4 teaspoon black pepper 1 tablespoon ketchup 2 tablespoon Caribbean green seasoning 2 slices ginger 1 seasoning pepper (pimento pepper) 1 medium onion (diced) 5 cloves garlic (crushed) 1 scallion (chopped) 1 cup coconut milk 1 cup water 4 bird’s eye pepper (or 1/4 scotch bonnet) 1/4 teaspoon allspice I like using goat meat with bones as I find there’s more flavor, especially when doing a curry and it’s much cheaper at the butcher than

boneless. Just sure bo b onel nele ne leesss ss. JJu ss. ustt make mak ake ke su uree tto o ask ask th the he bu bbutcher utche tche tc her to her to cut it for you with their electric saw. Curry traditionalists will argue that you need to cook (fry the curry) so you don’t get that raw curry taste. But the 3 hours of braising will take care of that in a delicious way. Wash, rinse and drain the goat meat, then season with everything mentioned above except the coconut milk, water, bird’s eye pepper and potatoes. Click “Caribbean Green Seasoning” for the recipe for this wonderful base to many Caribbean dishes. Allow this seasoned goat meat to marinate in the fridge (cover with plastic wrap) for at least a couple hrs (overnight is best). Preheat your oven at 375 F. As it comes to temperature, place the seasoned goat in an oven-proof container with a lid and add the other ingredients. Do not break the bird’s eye peppers as we want the flavor without the raw heat. Place on the middle rack in the oven (covered) and let it slowly braise for 2.5 to 3 hours. Remember to cut the potatoes in big pieces so they won’t melt away while cook-

ing. After in ing ng. A fteer ft er 22.5 .55 hhrs, rss, taste tas for salt and here’s tas ta where you can remove the bird’s eye peppers or break them if you want some wicked heat. If you find that the gravy is overly thin, you can leave it uncovered the last 30 minutes of cooking. Top with some chopped shado beni (culantro), cilantro or parsley and some diced tomato to give it some added color.. after taking it out of the oven. Here’s one of those classic Caribbean curry dishes where you can actually place it in the oven and go about doing other things at home and have a wicked main course for dinner. I’m sure you can do the same in a slow cooker as well, but you may just need to add more time to get it fully tender and infused with that wonderful curry goodness. If you want to make this dish stretch you can add more potatoes, carrots and diced celery (a bit more cooking liquid and salt will be required as well).


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Yoga for seniours Geeta Maraj Yoga Yoga has multifarious branches which are beneficial to the diverse issues from which we suffer along our sojourn. Not only does it focus on the physical, but equally there are branches of yoga which enhances the emotional, social, and mental status of the practitioner. Consequently this great art is most fitting as we age, as it encompasses the varied issues we face during this process. It is now an established fact that yoga has become a generalized keep-fit routine in the west. While there are varying levels of exercise in yoga, seniors can benefit greatly from a simple routine. Simple stretches, twists of the spine, movements of the joints and limbs, go a far way in reducing aches and pain while improving health and well being. Stretching the spine in yoga is also beneficial to the emotions, as it stimulates the brain to release endorphins into the blood stream. Endorphins are often referred to as ‘the happy hormone’, and help the body to relax and create a feeling of calm and contentment. A yoga routine generally involves a combination of breath, focus and concentra-

tion, physical exercise and relaxation. Many of the stretches in yoga involve a balancing routine, which helps the brain at the same time to develop concentration and focus. Additionally, a balancing routine aids in an increased memory capacity which is a welcomed benefit as we age. One of the main reasons why seniors end up in rehabilitation is because of falls which creates severe breakages of the hips and limbs. The way of presenting this therefore, is to have an exercise routine which allows the body improved balance and flexibility. Learning to balance the body equally helps with better gait and strengthens the bones. Weight bearing exercise routine in yoga is beneficial in preventing bone loss, while at the same time; it helps to strengthen the joints and limbs. Besides an exercise routine, yoga benefits the mind and helps with emotional issues. As we age, we are exposed to other issues which affect us apart from simply growing old. Many seniors suffer from grief and depression after having to learn to live as a single person again, especially after their spouse has passed on. Through a variety of breathing exercises, one can learn to calm the emotions, and silent the mind. It is through the breath we are able to control the quality and intensity of our thoughts. Mastering this technique, therefore, prepare a senior with the ability to control sadness and grief. Getting out of the home and joining a yoga class for seniors equally serve as a way of socializing and meeting new

people. Seniors who join these groups have an opportunity to find new friends, discuss their issues and are reassured when they find others who share the same related issues as themselves. Personally running a yoga class for seniors, I have watched how supportive seniors can be to each others issues in terms of family, health, and social aspects. Some have formed cliques where they gather for tea or lunch and the movies on a weekly basis. This is not only a healthy way of improving ones joy of aging, but encourages one not to remain indoor where a tendency for depression easily prevails as a consequence. So if you are a senior and wish to find a yoga class, begin by inquiring through your local community centres, churches and studios. Look for a qualified instructor who has worked with, and studied, senior health issues, so that they are better able to find the most beneficial routine for you to follow. If you have poor flexibility or mobility, there are even variations such as ‘chair yoga’ now available to such participants.

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Boost male fertility with the right foods As if people needed another reason to eat healthy, whole foods, studies show that the right diet is also a vital factor in male fertility. It’s simple: There’s a correlation between consuming bad foods and low sperm count. But make healthy choices, and guess what? Sperm counts do anything but wane. One study involved Danish men who were given meals high in saturated fats like processed foods, fatty meats and cheese. Most people are well aware of the health horrors that such foods have on our bodies, filling us with toxins galore, so the findings should not be entirely surprising. Their sperm concentration was 38 percent lower and their sperm counts were 41 percent lower than men who did not make saturated fats a part of their diet. The results reinforce the importance of choosing healthy foods every single day.

Want a higher sperm count? Eat these foods A Brazilian study showed that whole grains

and eating more fresh fruits were responsible for increased sperm count and viability, and also played a role in the sperm’s speed. Once again, it’s proof that eating whole and fresh foods do the body good. To reap the benefits, enjoy foods that are high in folate, since low folate levels have been linked to decreased male fertility. Citrus fruits contain folate, as do bananas and, to a much lesser extent, peaches. Avocados, spinach and kale are also excellent folate sources and considered important for healthy sperm and chromosome development. Foods high in vitamin C are also very important for sperm health, since the vitamin increases the life span of sperm as well as the motility (ability to “swim”). To obtain more vitamin C, eat more papaya, oranges, strawberries and kiwi. Vegetables high in vitamin C include red bell peppers, cauliflower and kale. Also be sure to include chia, flax and hemp seeds in your diet. They’re rich in omega-3, which the journal Human Reproduction reported as being a key factor in men with the healthiest looking sperm. The more

omega-3-rich foods they consumed, the better their fertility.

What about the lovey-dovey food, oysters? Of course, many people have heard that oysters are ideal for “getting in the mood,” since they’re thought to be an aphrodisiac. Well, they are, sort of. In actuality, they are very rich in zinc. It’s been found in studies to decrease testicular function in four out of five men when it’s lacking. Men deficient in zinc may experience impotence, and since oysters are brimming with zinc, the correlation is that they’re the perfect libido-boosting food. Either way, incorporating oysters in diets can’t hurt if it fits into an individual’s dietary lifestyle. If not, other sources of zinc include sesame and celery seeds. Remember, always choose organic foods and shop at local markets whenever possible. (NaturalNews)

Top 3 benefits of Lavender The numerous benefits of lavender contain its capability to get rid of mental tension, alleviate painful sensations, disinfect skin, treat respiratory troubles, and so much more. Lavender is mainly utilized from the blossoms of the lavender plant, principally through steam distillation. The blooms of lavender are aromatic in character and have been employed for creating potpourri and perfumes for years and years. Lavender essential oil is very helpful in lots of aromatherapy preparations, and numerous mixtures are manufactured using oil of lavender. Top 3 Benefits of Lavender: 1) Fights fungal infections Lavender oil has been shown to contain broad-spectrum antifungal actions, and is tremendously strong in the fight against

fungi. Using lavender essential oil is an excellent starting point for fighting off fungal infections. A piece of research printed in the Journal of Medical Microbiology discovered that oil of lavender could be quite successful in fighting the prevalence of fungicideimmune diseases. The investigators revealed that the oil was fatal to a wide array of epidermis-pathogenic forms (dermatophytes), as well as Candida. 2) Relaxes the nervous system Lavender has a relaxing aroma that makes it a superb tonic for nervousness and stressrelated problems. For this reason, it may also be useful in managing migraines, head aches, depression, and psychological strain. The refreshing smell gets rid of restlessness, while additionally raising mental function.

Lavender’s well-studied impact to the autonomic nervous system explains the reason why it is often utilized as a remedy for sleeplessness. One piece of research revealed that individuals taking lavender oil experienced a substantial decline in anxiousness and mental strain, together with increased cognitive performance. 3) Makes your hair healthy Lavender is also helpful for personal haircare. It has been seen to be highly successful on nits, lice eggs, and lice. In addition to these, lavender essential oil has been seen to aid people going with baldness, especially for those who are suffering from alopecia. Consequently, oil of lavender has also been advocated as a preventative step for malepattern baldness. (NaturalNews)

Vitamin A derivative helps turn precancerous cells back into healthy ones One of the chemicals that the body produces from vitamin A can turn precancerous cells back into healthy cells, even on a genetic level, according to a study conducted by researchers from Thomas Jefferson University and published in March 2014 in the International Journal of Oncology. The research was supported by grants from Friends for an Earlier Breast Cancer Test and the Pennsylvania Breast Cancer Coalition. Although researchers have believed for some time that vitamin A may play a role in cancer prevention or treatment, studies have been inconclusive and have often offered mixed results. The new study suggests an answer to this longstanding puzzle: Vitamin A may only act on cancer cells at a very specific point in their development, and even then only at very specific doses. Four types of cells The researchers exposed human breast cells at several stages of cancer development to different concentrations of retinoic acid, one of the chemicals produced in the body from the metabolism of vitamin A. The cells were classified as normal, precancerous, cancerous or fully aggressive. Although retinoic acid appeared to have no effect on normal, cancerous or fully aggressive cells, the effect on precancerous cells was striking: The cells returned to

the shape characteristic of normal cells and changed their genetic expression back to normal as well. “We were able to see this effect of retinoic acid because we were looking at four distinct stages of breast cancer,” researcher Dr. Sandra V. Fernandez said. “It will be interesting to see if these results can be applied to patients.” The researchers found that there are 443 separate genes that change their expression as a breast cell moves from normal to cancerous. Exposure to retinoic acid returned expression of every one of these genes to normal levels. “It looks like retinoic acid exerts effects on cancer cells in part via the modulation of the epigenome,” Fernandez said. In addition to finding that retinoic acid had no effect on cancerous or fully aggressive cells, the researchers discovered that only one of the concentrations tested produced the full effect on the precancerous cells. Concentrations lower than about 1 micromolar had no effect, and higher concentrations were less effective. The researchers now plan to test retinoic acid on animals with precancerous cells. If those studies are successful, they could then move to testing the substance on humans.

Eat your vegetables The findings are only one of many reasons to eat plenty of orange- and yellow-colored fruits and vegetables, which are high in the beta-carotene that the body turns into vitamin A. Other foods high in vitamin A include meat and dairy products. Vitamin A is essential for the formation and maintenance of healthy bones and soft tissues including skin and mucous membranes. It also plays a key role in immune health and vision; deficiency typically manifests first as vision problems and greater susceptibility to infection. Eating beta-carotene-rich fruits and vegetables has another health benefit: Those foods are also rich in the related chemical alpha-carotene (which is also found in brightgreen vegetables). In a 2011 study conducted by researchers from the Centers for Disease Control and Prevention and published in the Archives of Internal Medicine, people with the highest blood levels of alpha-carotene were 39 percent less likely to die over the course of an 18-year study than those with the lowest levels. The greatest effect was seen through lowered death rates from heart disease and cancer. Notably, alpha-carotenerich foods appeared to protect against lung cancer better than any other vegetables did. (NaturalNews)

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Cereal box cartoon characters drawn to make downward eye contact with children as marketing tactic The hypnotizing eyes of all those colorful cartoon characters featured primarily on children’s cereal boxes play a major role in keeping both kids and even some adults addicted to eating them, suggests a new Cornell University study. Researchers there observed that many popular cereal brands feature tantalizing cartoon characters whose eyes have been designed to intentionally look downward from the shelf, making direct eye contact with innocent young ones as they stroll down the cereal aisle with their parents. It is this direct eye contact, say researchers, that keeps kids nagging their parents for more -- presumably by establishing what, at least to a child, feels like an intimate, personal connection. After studying the designs of 86 different spokescharacters emblazoned on 65 different cereal brands, including popular children’s cereals like Quaker’s Cap’n Crunch and Kellogg’s Honey Smacks, the team discovered that the average cartoon character on a children’s cereal box stares down at about a 9.6 degree angle, directly into the

eyes of young children. Performing their work at the Cornell Food and Brand Lab in Ithaca, New York, Aner Tal and his colleagues made calculations based not only on the height placement of cereal boxes as they sit on the shelf but also on the careful design elements printed on the front of their boxes. Children’s cereals, it turns out, are typically placed just a few feet from the ground, where their characters can stare directly down at children. And some adult cereals featuring spokescharacters or even humans do the same thing, just higher up on the shelf. “For cereal marketed to adults, the average height was 53.99 inches,” wrote the authors, pointing out that these same cereals typically make eye contact at a level height, while the children’s cereals look slightly downward. “[T] he average gaze height for cereal marketed to children was 20.21 inches, indicating that spokescharacters’ eyes... were differently targeted at different heights depending on whether they were

adult or children cereals.”

Marketing junk cereal to children a $3 billion annual industry A second part of the study looking at how this type of marketing influences both children and adults found that making eye contact gives cereal manufacturers an “in” when it comes to building loyalty and maintaining steady customers. At least as far as children and young adults are concerned, the research team found that characters making eye contact helps increase brand loyalty by an average of 16 percent. “Making eye contact with the spokescharacter on the cereal box fosters positive interpersonal feelings, which may transfer to the cereal itself,” explains the team. “A child going shopping with his parents and making eye contact with Tony the Tiger or Toucan Sam may begin to

feel positive feelings and a sense of connection with the characters, which may translate to the child’s feelings towards the cereal itself.” This connection is obviously a key component of the cereal industry’s marketing strategy for success, as cereal companies collectively pour billions of dollars annually into developing these types of designs. Playing on human emotions, in essence, is so powerful that it convinces millions of families and their children to repeatedly purchase over-processed, sugar-laden junk food pretending to be a healthy breakfast. “Cereal is the second most widely advertised food to children besides fast food, and cereal companies spend more money marketing their products to children than any other packaged food sector,” reveals the study. “In the U.S., $3 billion in total is spent annually on packaging designed for children, since packaging is regarded as particularly important to attract consumers.” (NaturalNews)

TEPCO relies on destitute alcoholics to clean up Fukushima; workers bathed in radioactive waste Officials with the Tokyo Electric Power Company (TEPCO) have shifted attention away from the energy producer’s crippled Fukushima nuclear plant in recent months, leaving a poorly trained, often unskilled and demoralized workforce to take care of the dangerous radiological cleanup there, multiple reports say. Meanwhile, as reported by The New York Times, TEPCO continues to pour a wealth of resources into Kashiwazaki-Kariwa, another plant that the company hopes to restart later in 2014 as part of the government’s plan to begin using nuclear-generated power again some three years after the world’s second-worst nuclear disaster - a move that some on the country’s nuclear regulatory board have criticized. The shift in focus, the paper noted, has resulted in lower-paying jobs at Fukushima that are much more sporadic, which has resulted in a flight of qualified workers. In their wake, according to laborers and others at the crippled plant, “is a work force often assembled by fly-by-night labor brokers with little technical or safety expertise and even less concern about hiring desperate people,” the Times reported, adding that police have said some of the most dubious labor brokers even have ties to organized crime.

‘Workers at the Fukushima plant have been forced to do unreasonable tasks’ From the Times: Regulators, contractors and more than 20 current and former workers interviewed in recent months say the deteriorating labor conditions are a prime cause of a string of large leaks of contaminated water and other embarrassing errors that have already damaged the environment and, in some cases, put workers in danger. In the worst-case scenario, experts fear, struggling workers could trigger a bigger spill or another radiation release. “There is a crisis of manpower at the plant,” Yukiteru Naka, founder of Tohoku Enterprise, a contractor and former plant engineer for General Electric, told the paper. “We are forced to do more with less, like firemen being told to use less water even though the fire’s still burning.” In recent days, frustration over the plant’s working conditions has boiled over. On March 14, for instance, about 100 workers at the plant rallied outside TEPCO’s headquarters in Tokyo, complaining that they have been forced to work in a harsh environment for meager wages, Agence France-Presse (AFP) reported.

“Workers at the Fukushima plant have been forced to do unreasonable tasks with no decent safety measures,” said one man in his 30s who did not give his name. The man said he had been laid off from the plant after several months there due to inordinate radiation exposure. “Workers are forced to handle contaminated water in such grim working conditions, where any human being should not be put to work,” he told AFP. “They tend to make easy mistakes under the pressure, but it’s not they who are at fault -- it’s the conditions that force them to do terrible tasks.” Exposures should be avoided ‘at all costs’ As the Times noted, such incidents took the shape of a particularly hazardous event one morning last October. At the time, a crew of contract workers had been sent to remove hoses and valves as part of a long-overdue upgrade to the Fukushima plant’s water purification system: According to regulatory filings by Tepco, the team received only a 20-minute briefing from their supervisor and were given no diagrams of the system they were to fix and no review of

safety procedures -- a scenario a former supervisor at the plant called unthinkable. Worse yet, the laborers were not warned that a hose near the one they would be removing was filled with water laced with radioactive cesium. The crew shuffled off in their bulky protective gear. As they left, their supervisor, who was managing several responsibilities at once, left them to check on another crew. When they arrived on the site, they chose the wrong hose and released a rush of radioactive water. In a panic, some of the workers shoved their gloved hands into the water in a bid to cut off the leak, spraying themselves and others who ran to assist in the process, the Times said. Shigeharu Nakachi, an expert in the health effects of pollution, said that, though the workers received significant radiation exposure, it wasn’t enough to cause them to be sick. Nevertheless, he told the Times, the goal is to avoid those kinds of exposures “at all costs.” AFP reported that the decommissioning process at Fukushima will take decades. (NaturalNews)

WOMAN ON FIRE GALA! Sunday 27th April 2014

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Info/tickets: 647-713-3622


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Enough cannot be said about a beautiful smile Dr. Matthew Weekes BSC DDS MTh DMin

Dental Health

Enough cannot be said of a beautiful smile. It is an expression of one’s wellbeing. The owner of this blessed gift derives self-esteem, confidence, calmness and comfort. A beautiful set of pearly well-aligned natural looking teeth is the craving of the young and old. Although a beautiful smile is very important and is often the driving force to

visit the dentist, your teeth have other important functions ranging from supporting the jaws, preserving the bone in the jaws, aiding in digestion, speech, balancing the forces between the cheek and the tongue and helping to maintain the shape of the face and the mouth. Your dentist and staff can help to give you the smile of your dreams and help you to maintain it for a lifetime but the best results require you be a willing motivated active partner. Be nice to your teeth and they will be nice to you. Pamper them and they will smile back at you. Dental treatment should start early in life. Children should be introduced to the dental team by the age of 3. Cavities and oral diseases can be detected and treated before unpleasant and painful symp-

toms develop. Steps can be taken to stop harmful oral habits such as finger sucking and tongue thrusting. Breathing problems resulting from a narrowing of the airway passage commonly due to swollen tonsils or adenoids can be identified and treated. While cavities are the common cause of tooth loss for children, for adults it is mainly periodontal disease or gum disease. If left untreated the result is often the loss of most or all of the teeth. Your home care kit should contain a soft toothbrush, dental floss, toothpaste and oral rinses. A hard toothbrush should never be used in your mouth. It wears away the enamel of your teeth exposing the softer dentin causing sensitivity.

Autism speaks! Learn about this emerging disease Dr. Lydia Thurton ND BASc

Health Tips The United Nations has declared April 2nd as World Autism Day. Tens of millions of people worldwide are affected with Autistic Sepctrum Disorders (ASD). In Canada, it is estimated one in every 68 children is affected with ASD. The better we understand this unique condition, the better equipped we are to create a society that is inclusive of people with autism. The spectrum of Autism includes highly functional people who struggle in social situations or an individual who is completely unable to speak and will require support for their entire lives. Impairments in social functioning and repetitive behavior are the hallmark features of ASD. People with Asperger’s, which is included in ASD, are often able to complete school,

secure jobs and have families. That same person may understand complex equations, but be completely puzzled by the emotions of being in a relationship. On the other end of the spectrum, those with more severe ASD, unable to speak, must be taught alternative ways of communicating. People with ASD may appear unaware of people around them, detached and aloof. Sensitivity to noises and light are very common. Repetitive motions and behaviors are found in virtually all people with ASD. The causes of ASD are not clear. Current research shows that there is a genetic basis to the disease, but an environmental factor is often needed to trigger the gene expression. Birth trauma, older parental age, infections and toxic exposures can all trigger ASD. Autism has been associated with vaccination in only a very few cases. Large population studies have shown vaccines to be safe and, without a genetic basis, will not trigger ASD. Parents of autistic children frequently seek alternative types of treatment. Naturopathic doctors will always focus on the gastrointestinal health of the child. People with ASD are much more

likely to suffer from digestive or bowel problems. This is one disease which highlights the complex interplay between your gut and your brain. A diet that eliminates dairy and gluten has been shown to help children with ASD. Eliminating food sensitivities heals the intestines allowing us to properly absorb nutrients and resist toxic materials. This is critical for anyone with ASD. Children with ASD are more likely to have unhealthy bacteria in their intestines causing toxic byproducts and inflammation. A probiotic can repopulate the intestines with healthy bugs. The most effective treatment for ASD thus far is establishing a team of health and education professionals that can promote healthy functioning and communication between parent and child. In honor of World Autism Day 2014 let us all try to cultivate an attitude of acceptance and appreciation for differences. By discounting the abilities of amazing people with ASD we miss out on an opportunity to see the world through different eyes and understand the deeper reaches of the human mind.

Full-body workouts Monique Bartlett Fitness Full-body work outs can make you progress quickly and can easily fit into your schedule. If you’re looking forward to achieving extreme fitness but find it hard to maintain a single workout routine this is very convenient. Full-body workouts are a time saver. The biggest plus about having the whole body trained all at once is going to the gym less frequently; typically around two to three times a week would be enough.

Another advantage is that you do not need to spend two or more hours in the gym for every session; one hour in the gym for every session is more than enough. With full-body work outs, it is all about the quality of exercise and not the quantity. Full-body workouts boost the cardiovascular system. Do two to four sets for every body part into the one hour session. Train only once every two to three days. During rest days you can indulge in a few cardio exercise sessions or things such as Yoga or Pilates instead of depending on cardio exercises one normally does at the end of each work out session. Lifting heavier weights is advisable. Some people believe it is best to train lightly to conserve energy for the other body parts that will come later in the routine. What is true is that you can’t achieve

optimal progress if you do not train heavy, no matter which program you are doing. You can start with one exercise only per muscle group. This is very easy to follow and is also important. Doing basic exercises which are also intense means you don’t have to do another different exercise for that body part. Keep your workout short. Resistance training affects the natural hormones of the body connected to muscle building. Intense exercising boosts testosterone levels and long work outs increase cortisol which is the stress hormone. Forty five minutes to an hour allows you to get the best of both worlds. Now with this convenient and powerful workout regimen, you can now truly experience extreme fitness.


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Make informed decisions – Speak to an agent today! Stephen Mohammed Finance Real Estate: In this tough economy, Real Estate is still the driving force boosting flourishing communities. Current home prices allows existing home owners the opportunity to upgrade to larger homes that they would not qualify for based on their Income and Total Debt Service Ratio (TDS). This in turn makes smaller, more affordable homes available to individuals and lower income families. Although there are concerns of a cooling housing market, low mortgage rates continue to attract potential buyers. Whether you’re looking to buy or sell, get professional advice from a Real Estate Sales Representative. A sales representative will utilize tools to market your property to maximize exposure and negotiate price. Mortgage: Canadians continue to struggle with high household debt. More Canadians are refinancing their homes for debt consolidation to pay off higher interest loans and credit cards and also to pay for post secondary education for their kids. Prime rate is at 3% and you can negotiate with your lender depending on your whether you choose a

variable rate or fixed rate mortgage and the term you hold the mortgage for. Credit card rates range from 19% to 29%, which makes it a logical choice to refinance to consolidate the debts into one single reduced monthly payment. Whether you’re thinking of purchasing, refinancing, equity take out, equity line of credit or debt consolidation, seek the advice of a Mortgage professional. Newcomers and first time home buyers have great opportunities to take advantage of. A mortgage professional will negotiate rates on your behalf and has access to a wide range of lenders. Finance: Retirement is usually the furthest thing from anyone’s mind until they approach the age of retirement! Tools exist to assist you with savings and investing for retirement while reaping some benefits today. Registered Retirement Savings Plan (RRSP) allows you tax deferral on income earned but also generate a Return On Investment (ROI) depending on the fund your RRSP is invested in. You pay taxes when you withdraw money from the RRSP. If you have used up your contribution room, you can register a Tax Free Savings Account (TFSA). A TFSA will allow you to accumulate interest on the funds invested and because you have funded it with after tax dollars you do not have to pay tax when you withdraw the funds. A Registered Education Savings Plan (RESP) is used to save for a child’s post secondary education. Get the process started, contact an Advisor or Agent today!

New Canadian citizens in March 2014 almost double compared to one year ago OTTAWA -- Approximately 33,700 people from 199 countries became Canadian citizens at citizenship ceremonies held across Canada in March 2014. This is almost twice as many compared to March 2013 when 17,089 people were granted citizenship across Canada. Canada’s new citizens were welcomed at 312 citizenship ceremonies held across the country, from college campuses to Citizenship and Immigration Canada offices, to special ceremonies at railway stations and designated heritage sites. These high numbers demonstrate that changes and improvements in effect

over the past year have already made the system more efficient and resulted in a decreased backlog, helping more people realize their dream of becoming Canadian sooner. The government’s proposed changes in Bill C-24, the Strengthening Canadian Citizenship Act, will further reduce wait times by streamlining the decision-making process for citizenship. It is expected that these changes will bring the average processing time for citizenship applications down to under one year and that the current backlog will be reduced by more than 80 percent by 2015-2016. (CIC)

Scarborough welcomes more new Canadians - More than 4,500 new citizens join the Canadian family SCARBOROUGH -- More than 4,500 new citizens from over 140 countries were welcomed to Canada at 49 citizenship ceremonies held at Citizenship and Immigration Canada (CIC)’s office in Scarborough over the past two weeks. This includes five ceremonies taking place at CIC Scarborough today, which will see a total of approximately 500 people from 63 countries granted citizenship. Ceremonies like these demonstrate how the government is working to make the citizenship program more efficient, help-

ing more people realize sooner their dream of becoming Canadian. The government’s proposed changes in Bill C-24, the Strengthening Canadian Citizenship Act, will also reduce wait times by streamlining the decision-making process for citizenship. It is expected that these changes will bring the average processing time for citizenship applications down to under one year and that the current backlog will be reduced by more than 80 percent by 2015-2016. (CIC)

Wednesday, April 9, 2014 29


FOR SALE FOR SALE HOUSEHOLD ITEMS: Glass dining set with 6 chairs, couches, Indian and Chinese screens, electronics, light fixtures, Chinese carved coffee table, rugs, docking station and more. 416-752-3635 RESTAURANT FOR SALE: Well established West Indian restaurant. Over 1800sq ft. Comes with all equipement. For info call 416-419-7858 for more details. LAND IN TOBAGO: On Riseland Road, 10,500 square feet near the Airport, Royal Bank Plaza, Store Bay Beach and Mount Irvine Golf Course. Contact 647-467-3171 SALT WATER AQUARIUM: 40 gal Red Sea tank value at $900 alone. includes all live stock, equiptment ,LED lights. Owner willing to setup. Asking $1000 416-7059907. METAL SHELVES: 3 metal shelve cases for cargo van. 1 in excellent condition, 2 in good condition. $500 for all 3. 647-3094606 2002 HONDA ACCORD COUPE: Model SE, sun roof, spoiler and heated seats. In great condition, includes new winter tires, black on black interior. Certified and Emission tested, asking $4500. 416-705-9907

FOR SALE FOR SALE

FORWANTED SALE HELP

FOR SALE OPPORTUNITIES

HOUSE FOR SALE: 3 Bedroom house in Willowdeen St Catherin off Old Harbor Road, fully grilled, move in condition, fruit trees. Call 416-749-0148

COOK NEEDED: Looking for Chineese and West Indian Cook for busy restaurant. Preferably with some experience or willing to train. Full time hours available. Call 647895-6905

DISTRIBUTORS WANTED: Looking for self motivated individuals to help promote some natural health products. 416-721-9945

JAMAICA HOME: Jamaica Home for Sale. Near Ocho Rios. Spacious 2 story house, 5 bedrooms, 3 baths, hot and cold water, security grills, fully fenced yard, seasonal fruit trees, move in condition. Contact Yvonne 416-786-5149 msamie@rogers.com AQUARIUM: Fresh Water Aquarium (approx 70 gallons) includes stand, pump and decoration. $200. 416-705-9907.

FOR RENT SALE FOR ROOM FOR RENT: Student Preferable. Victoria Park and Main/Danfort. Call 416938-3753. Message 416-686-5502 WORSHIP SPACE: Space available for Worship. Available from 2pm Location Warden and St Clair. Call 416-938-3753. Message 416-686-5502 ESTHETICS ROOM: In the Oakwood ave and St Clair area contact Gurline 647345-1752

WAITRESS WANTED: Waitress/Bartender needed for Drupaties Restaurant and Bar on Ebenezer in Brampton. 416-419-7858 BUSY BRAMPTON ROTI SHOP: Immediate help wanted. Please call 905-497-6800 DRIVER: Driver wanted for a cargo van. Must have a G or G2 License. Call 416938-3753. Message 416-686-5502 SALES REPS NEEDED: Seeking sales reps to increase new business. Confident and self-motivated, highly skilled at aquiring new business. 647-722-6298

WORK FROM HOME: Looking for a part time job that I can do from home. NO MLM please, I’m looking for work - Sunil 647-988-3002

EXPERIENCED MECHANICS: $20$25/hr Based On experience Brakes - Tuneups - AC - Electrical Maintenance - Repairs Call 647-778-4805

FRIDGE: Looking for a fridge for our church. Free or $50 and less. Call 416-9383753. Message 416-686-5502

FOR SALE PERSONALS

FOR SALE SERVICES

FOR SALE WORSHIP Business man looking for a Guyanese Indian woman unmarried as companionship

FREEHOLD LAND: Harriman Park Point Fortin Trinidad. 27 Main Road - 6450 square feet. 18 Hillcrest Road - 9935 square feet. Serious bids to lamsaleslam@gmail. com or call 1-868-347-6191 VARIOUS ITEMS: Used commercial carpet cleaning machine, new carpet pieces, stereo receivers, speakers, sofa (like new) coffee table and TV stand. Bob 905-8205386

FOR SALE WANTED

Call 647-854-0335

PERSONAL TRAINING: Free personal training using either Chiropractor or Athletic Therapy insurance benefits email eric@habitual.ca for more info!

PEN PALS: Looking for male pen pals from Guyana or Trinidad. Between the ages of 50-59. Please email sharmen.singh@ yahoo.com



32 Wednesday, April 9, 2014

TORONTO CARIBBEAN

Who started the privatization debate surrounding 407 ETR? me.

Tammy Flores 407ETR Matters What’s the first thing that comes to mind when you think 407 ETR? I am sure for those of you who are reading this article, there is a negative emotional response. I think we have that knee jerk reaction because we are in the dark as to how this toll highway came into existence. In February I wrote about the birth of Highway 407, now I will write about how it came to be privatized. Caught you... your first reaction was to blame Mike Harris wasn’t it? What would you say if I told you that you are mistaken and that Mike Harris did not start the privatization debate? Do I have your undivided attention? Great! In the most simplistic terms, I will attempt to make a complicated process seem like a piece of cake... I have my work cut out for

Liberal Premier, David Peterson saw Highway 407 become an election issue. In 1986 he took a ride in a helicopter to get a bird’s eye view of the 401 parking lot. Shortly after that he announced the government would precede with building Highway 407, a 69 KM section, between the 410 and Highway 48. A ground-breaking ceremony took place just before the 1987 election. October 1st, 1990 saw NDP’s, Bob Rae become Ontario’s 21st Premier. Up to the time he was elected Premier, the Ministry of Transportation would build the roads. Budgets were done on a year to year basis and monies came from General Revenues (TAXES). Even larger projects that would take several years only had funds dedicated on a year to year basis with no guarantee that funds would be available the following year to continue or complete a larger project. Combine that with the fact that the Ministry of Transportation favored a number of smaller companies throughout the Province, building the 69 KM stretch would have taken until the year 2020 to complete. Another thing Premier Rae wanted to change was how decisions to build roads were being made. He wanted it based on priorities rather than politics. In the previous Liberal

government, letters would be sent out to these smaller road builders soliciting political donations after a contract was awarded. So, in an attempt to curb political interference, reduce construction time and costs, Premier Rae started exploring new road pricing methods that would tap into the private sector’s larger companies and invite consortia’s to bid on the project. In essence, the road would not be built by taxpayers, but rather the private sector financed by tolls. This definitely ruffled feathers at the Ministry of Transportation because their mandate was changed from builder of roads to being responsible for the movement of goods and people. This possibly lead to covert opposition and could be the core reason why we are getting nowhere appealing to them with 407 ETR’s outrageous business practices. I seriously hope the bureaucrats responsible for administering government policies are not that childish to think they have a point to prove all these years later. I digress. So began the debate over who could deliver a project better, the private or public sector. Contrary to popular belief, it was NDP’s Premier, Bob Rae that started us on the path to privatization.

Travel insurance can be confusing Olivia Boodram Travel You may think you have travel insurance coverage through your employer, a credit card or with your travel agent, but you may not – and even if you do, are you truly covered? Consider this! You have purchased travel insurance and answered all the questions truthfully and completely to the best of your knowledge. While away, you encounter an illness that requires you to seek medical attention. When you return and submit your claim to the insurance company, you are DENIED! What happened? As an example - When filling out the form you stated you did not have any blood pressure conditions. But before you left, you visited your physician and your pressure was elevated. The physician recommended a follow up for further testing. You now have a “Pre-existing medical condition” – and your coverage has changed. Even though you had this policy prior to this incidence, whether through the bank, employer or insurance company, you are no longer in the parameters of the “Stability clause”.

Before booking your trip or leaving the country, make sure you understand the definition for a “Pre-existing medical condition”or know if you are within the time limits of the “Stability clause”. These terms are inside every travel insurance plan and it is your responsibility to make sure you read your contract, and understand exactly what the parameters of the coverage means. Even though the definition can vary among the different insurance companies here is a general definition you will come across. PRE-EXISTING CONDITION means a medical condition, illness or injury known to you, and for which you have received medical consultation, diagnosis, and/or medical treatment by a physician. It is a condition that occurred prior to the beginning of your trip and includes a medically recognized complication or recurrence of a medical condition. STABILITY CLAUSE means you must be medically stable prior to your trip. There can be no onset, changes or worsening of a medical condition. There can be no addition, changes or alterations in any medication for the coverage of a medical condition.* This will also include that there has been no changes to this medication or its usage or dosage, prior to the commencement of your covered trip. Also there must not have been, any medical treatment or test prescribed or recommended by a physician, within the period** specified in this policy, before the start date of a covered trip.

This may seem very confusing and overwhelming to the consumer, but all this language can be properly explained and clarified when speaking directly with a Travel Insurance specialist. When filling out the forms on-line or a written form, they can be quite ambiguous and will need careful attention to detail and responses made on the applicants part. Most people don’t know this, or just don’t think about their existing contract, and this is where the insurance companies will be able to deny a claim, even if the claim has nothing to do with the related issue. Remember your provincial plan only covers a small portion of out-of-country medical expenses. A travel medical plan ensures that you aren’t left with a $100,000 hospital bill after a major accident or an unexpected medical emergency. Just as important, though, are the other benefits of travel insurance - 24/7 emergency assistance to help guide you through an unexpected emergency, and monitor your case to make sure you’re receiving appropriate care. Travel medical insurance is one of the most affordable types of insurance you should purchase, and the peace of mind that it offers you, is priceless. This article is used for general discussion and informational purposes only. You should not act or rely on any information from this article without seeking the advice of a professional licensed advisor or representative. We strongly recommend doing your own due diligence regarding travel insurance matters.



34 Wednesday, April 9, 2014

TORONTO CARIBBEAN

Your Horoscope - April 9th 2014 ARIES

TAURUS

GEMINI

CANCER

On Thursday/Friday, push past it, keep it moving. Venus in Pisces, starting Saturday, puts more lucrative potentials in your path. Through the start of May, Venus also juices up creativity and romance. Watch for Mercury in Aries, starting Monday, to rev you up and speed you along. Tuesday, Mars/Sun catapults you past the halfway mark and onto something fresh.

A stressful week is now behind you. Friday/ Saturday helps you to catch your breath. Starting Saturday, Venus in Pisces increases financial and social prospects, and helps you to improve connections and inroads from here. It also makes it easier for you to accept and adjust to change. Mercury in Aries, starting Monday, and Mars/Sun on Tuesday provides you with a clearer lock on the target.

Something new is taking shape, and rapidly so. Venus in Pisces can dissolve a barrier or mindset, and/or release you from a long-standing debt or obligation. As of Monday when Mercury advances into Aries, watch for whatever is on brew to shape up fast. Someone new can be a positive catalyst for you. Tuesday helps you to make a significant breakthrough.

If there’s something you need or want to do, get on with it. There is no benefit to fencesitting and no time to waste. Regarding a conflict with another, authority, or yourself, the next several weeks will force the envelope and push you where you need to go. Venus in Pisces, starting Saturday, opens a fresh door and more lucrative opportunity.

LEO

VIRGO

LIBRA

SCORPIO

Start a fresh journey, expand your search, and/or try something new on for size. The next few weeks are a rocket-ship time for a new vocation, location, professional direction, money, or creative venture. Enjoy your newly single life or let someone new sweep you off your feet. Sunday can be challenging. Tuesday/Wednesday, you are hot stuff in action.

Whew! You’ve made it past an intense few days and look, you are still standing. Venus in Pisces, starting Saturday, will make the going somewhat easier on you. Even so, there’s a lot more to get through. Sunday through Tuesday, the stars keep the intensity dial going. Look to the second half of next week to gain better control and more breathing space.

Interactions and activities can run smoother over the next couple of days, thanks to Venus on the move. Friday, enjoy date night, socialize, or do your own thing. Still, know that at any moment you can feel confronted or bombarded. On Sunday, emotions can be easily triggered. Tuesday’s Mars/Sun can be an eye opener, spark added insight, or point to a fresh avenue or option.

Thursday brings you to the end of a knockit-down or punch-through few days. You can ease up on the throttle Friday/Saturday. As of Sunday afternoon, the stars rev it up once again, perhaps unexpectedly so. Tuesday, it comes on strong. Something could suddenly break down, hit you unexpectedly, or become too obvious to ignore. Too, you could stumble upon something advantageous.

SAGITTARIUS

CAPRICORN

AQUARIUS

PISCES

Friday, ease up on the throttle, casual does it best. Enjoy an evening out with friends or your special someone. Venus into Pisces on Saturday can ease matters at home. Mercury in Aries, starting Monday, will keep you especially quick on the uptake. Tuesday/Wednesday brings you added luck, favour, or good news. Someone can gift you. Your intuition and timing are at optimum.

The stars bring an intense week to a smooth finish. Choose your entertainment preference; Friday night is easy to take. Venus into Pisces, starting on Saturday, can make the spin go more lightly on you, but don’t fall asleep at the wheel. Sunday onward, it’s one thing after another. Mercury hits the speed track— so must you.

If it’s fresh and new, you’re first in line for it. Friday brings a fast-track week to a “feels all right” finish. Venus leaves Aquarius on Saturday, but now that the spark’s lit, you’ll continue to draw from her opportunity wellspring. Tuesday prompts news, added clarity, a timely conversation or meet-up, a snap decision, or a leap of faith.

An eventful week now comes to a close. The stars ease up, but not for long. Starting Saturday, Venus in Pisces refuels you physically, emotionally, and creatively. Financially and personally, you are launching into a major attraction cycle. It’s up to you to identify opportunity and to take full advantage of it. Sunday through Wednesday, it’s springboard time.

July 22 - August 22

November 22 - December 21

April 19 - May 20

August 22 - September 22

December 21 - January 19

May 20 - June 21

September 22 - October 23

January 19 - February 18

Answers available on www.TorontoCaribbean.com

March 20 - April 19

Across 3) Boston or Jack Russell [TERRIER] 4) Weiner dogs [DACHSHUND] 5) Racing breed [GREYHOUND] 7) Saint ____ [BERNARD] 8) Cocker or springer [SPANIEL] 9) Mixed breed [MUTT] 10) Restricted breed [PITBULL] 13) Hound with long ears, droopy face [BASSET] 14) Poofy haircut [POODLE] 15) ____ retriever [GOLDEN] 16) Border ____ [COLLIE]

Down 1) German ____ [SHEPHERD] 2) Tiny breed from Mexico [CHIHUAHUA] 5) Like Marmaduke [GREATDANE] 6) Spotted firefighter mascot [DALMATIAN] 11) Also a gas station [HUSKY] 12) British breed [BULLDOG] 13) Smaller hound, like Snoopy [BEAGLE]

June 21 - July 22

October 23 - November 22

February 18 - March 19


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36 Wednesday, April 9, 2014

TORONTO CARIBBEAN

Responsibility and freedom Tina Dietz Business Development What do you really hear when someone says the word “responsible”? Something you have to handle? A hard, difficult, or arduous task? Someone who is rigid, or a good two-shoes? What happens to your mood or energy when you think about “being responsible” for something? Are you uplifted and empowered, or is it a drain, concern, or worry? Unfortunately for our “inner children,” when we hear “it’s your responsibility” we really hear “it’s your fault if something goes wrong.” This is not an adult way of listening, it is the listening of a child who is afraid of being punished. Responsibility, if we remove it from our childhood feelings and definitions, is more about being answerable, at cause, or having something under your power. While traditionally responsibility has been associated with duty and obliga-

tion, and you will find definitions stating such, we as adults get to say how we want to interact with responsibility. Because let’s face it, resisting responsibility can be a full time job in and of itself. Passing the buck or avoiding responsibility can be said to be the cause of many political and economic crises. That’s enough reason in itself for us to take on shifting how we react to and interact with responsibility. Considering a new way of thinking about responsibility can give you the opportunity to break free from your past. This new way of thinking gives freedom, ease, and access to producing results. What if responsibility had nothing to do with fault or obligation? What if you could take on being responsible as a place of power to author your own life? Being responsible begins simply with declaring that you are willing to be “the one with the ability to respond.” Taking responsibility for your own life allows you to become the author of your own destiny. While there are many things in the world that you cannot control, a surprising number are within your grasp. With effort, you can choose happiness, and choose to have the things you want in life. It all comes back to identifying what you can control, and then taking action.

Doʼs & donʼts when shopping for insurance process, the negative consequences are even greater.

Sherene Cole

CIP, CRM, CAIB, LLQP

Insurance Matters

“Insurance: We all need it, we hope we never have to use it, it’s complicated, most don’t understand it...”

DON’TS: DON’T use a “different” address to get a lower price – Address fraud has increased significantly and insurance companies are using sophisticated means to fight back. Once discovered, the penalties will be even greater than the savings.

Here are some things to keep in mind when shopping for insurance:

DON’T pay a FEE to find CAR insurance – Insurance brokers do not charge to shop for you. Beware of “insurance consultants” who charge you upfront fees to connect you with a broker.

DO’S: DO use a broker to get more options – Brokers represent more than one insurance company and offers you choice in products and optional coverage.

DON’T take out different policies with different companies – Not only do you miss out on multi-vehicle discounts, but it often raises suspicion about who the operators are.

DO make sure your budget allows for the monthly installments – NSF situations resulting in Non-payment cancellations have a negative impact on future rating.

DON’T lie about vehicle use and drivers – not disclosing that you drive to work, or use your vehicle for business, could result in a claim being denied, among other consequences.

DO disclose all drivers in your immediate household – do not hesitate to add your under aged children once they are licensed, so that they can start building their own insurance history. Neglecting to do so could result in a cancellation for non-disclosure. DO disclose all tickets, suspensions and cancellations – Whatever information you provide will be verified; however if you fail to disclose it prior to the verification

Be an informed consumer, shop for insurance wisely, and always present the true facts. It would be my pleasure to do the shopping for you. Get the service you deserve from a broker you can trust! For questions, comments or to request a subject matter covered in a future article, please refer to my contact details in the editorial section on page 5.


TORONTO CARIBBEAN

Wednesday, April 9, 2014 37

Motivation, the battle within can succeed, what’s the point in trying? Lack of focus – If you don’t know what you want, do you really want anything?

Colleen Lindberg Business Development Staying motivated is a struggle. Our drive is constantly assaulted by negative thoughts and anxiety about the future. Have you ever felt this way? Everyone faces doubt and depression. What separates the highly successful is the ability to keep moving forward. There is no simple solution for a lack of motivation. I wish there was, trust me there are days in my life where I have to really focus on getting motivated. Don’t get me wrong. Even though I love what I do and am very passionate about it, it is still sometimes a really big struggle. Then there is this point, just when you think you’ve beat it …sigh.. it reappears in some way, shape or form. The key is understanding your thoughts and how they drive your emotions. By learning how to nurture motivating thoughts, neutralize negative ones, and focus on the task at hand, you can pull yourself out of a slump before it gains momentum. Reasons We Lose Motivation There are 3 primary reasons we lose motivation. Lack of confidence – If you don’t believe you

Lack of direction – If you don’t know what to do, how can you be motivated to do it? How to Boost Confidence The first motivation killer is a lack of confidence. When this happens to me, it’s usually because I’m focusing entirely on what I want and neglecting what I already have. When you only think about what you want, your mind creates explanations for why you aren’t getting it. This creates negative thoughts. Past failures, bad breaks, and personal weaknesses dominate your mind. You become jealous of your competitors and start making excuses for why you can’t succeed. In this state, you tend to make a bad impression, assume the worst about others, and lose self-confidence. The way to get out of this thought pattern is to focus on gratitude and really realizing that you are great. Setting aside time to focus on everything positive in your life. Make a mental list of your strengths, past successes, and current advantages. We tend to take our strengths for granted and dwell on our failures. Let me guess you’ve never felt like this before? By making an effort to feel grateful, you’ll realize how competent and successful you already are. This will rejuvenate your confidence and get you motivated to build on your current success. Also remember that not everyone was created equal so someone else’s talent is their talents and yours are your own. You are the only one that is great a xyz, that you do best, really take a look at that in your life and start to really stand behind it. Confidence starts with you, it’s all in the core

of who you really are. Developing Tangible Focus The second motivation killer is a lack of focus. How often do you focus on what you don’t want, rather than on a concrete goal? We normally think in terms of fear. I’m afraid of being poor. I’m afraid no one will respect me. I’m afraid of being alone. The problem with this type of thinking is that fear alone isn’t actionable. Instead of doing something about our fear, it feeds on itself and drains our motivation. If you’re caught up in fear based thinking, the first step is focusing that energy on a well-defined goal. By defining a goal, you automatically define a set of actions. If you have a fear of poverty, create a plan to increase your income. It could be going back to school, obtaining a higher paying job, or developing a profitable business. The key is moving from an intangible desire to concrete, measurable steps. Have you ever heard of S.M.A.R.T goals? Of course, Specific, Measurable, Attainable, Realistic and Timely goals. Sit down and evaluate the fear, then create a goal around how to get out of the fear and make sure that it is S.M.A.R.T. so that you are getting somewhere and you will be able to achieve it. By focusing your mind on a positive goal instead of an ambiguous fear, you put your brain to work. It instantly begins devising a plan for success. Instead of worrying about the future you start to do something about it. This is the first step in motivating yourself to take action. When know what you want, you become motivated to take action.

Developing Direction The final piece in the motivational puzzle is direction. If focus means having an ultimate goal, direction is having a day-to-day strategy to achieve it. A lack of direction kills motivation because without an obvious next action we succumb to procrastination. An example of this is a person who wants to have a popular blog, but who spends more time reading posts about blogging than actually writing articles, hmm… maybe I have been the victim of this at one time or another, can you relate? The key to finding direction is identifying the activities that lead to success. For every goal, there are activities that pay off and those that don’t. Make a list of all your activities and arrange them based on results. Then make an action plan that focuses on the activities that lead to big returns. Once you implement this, if there is ever a point where you start to wane, take a look at the list/action and do one small thing to move it forward, it might be a phone call, email, watching a video, doing research on the next company, etc. You will find that by doing one small thing it will put you back on the direction you are after and makes you feel good about moving forward. All and all, it really is about the small steps, one small thing after another. It’s inevitable that you’ll encounter periods of low energy, bad luck, and even the occasional failure. If you don’t discipline your mind, these minor speed bumps can turn into mental monsters. By being on guard against the top 3 motivation killers you can preserve your motivation and propel yourself to success. Really it’s all in you to choose, make the path and keep it working it. You can do it, really you can!





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