African Canadian Achievement Awards 022515

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Photo: Jordan Maxwell

AFRICAN CANADIAN

ACHIEVEMENT

AWARDS

JORDAN MAXWELL/TORONTO CARIBBEAN

Maestro Fresh Wes, the CBC’s Matt Galloway and George E. Carter were amongst those honoured at the African Canadian Achievement Awards at the St. Lawrence Centre of the Arts last Saturday.

Fourteen people were recognized for their contributions to the community in music, media, business, education, sport and also for their life’s achievements in helping, being a voice - and giving back - to the community.

The awards were all about pride, respect and dedication to one’s work and community, something that was felt heavily in the words of Mae-

stro Fresh Wes when he went to collect his award, and brought his young son on stage to bask in the achievement.

“William Peyton Hubbard. I was born and raised in Toronto, and they did not teach me this in school, that Toronto once had a black mayor in the early 1900s. This is something they don’t teach kids coming up in school and it’s something that I learned recently.”

“I think this is something to inspire the young folks coming up and for us to learn about ourselves. A lot of artists have come to me and I’ve always said don’t make records, make

history.”

His words highlighted the pride and sense of achievement that came with the night and instilled the inspiration to believe that blacks have actually contributed more to the community than the crime rate.

Mayor John Tory was on hand as his sister, Jennifer Tory was honoured with an award for her work with the Black community in ensuring equal opportunities for black people as member and executive at RBC Canada.

Continued On Page 11

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TORONTO CARIBBEAN AN

Simone Smith: Hear 2 help Simone Jennifer Smith is a strong independent woman, determined to help promote change and help people discover their true potential. Armed with an extensive background in Humanistic and Clinical Psychology, Simone is the founder and director of Hear 2 Help, a learning development company directed towards assisting students and families deal with everyday life challenges. Over the past couple years, she has dedicated her efforts to help bridge the gap and reinforce the foundations of families who struggle to fit into an ever changing world.

From a very early age, Simone knew that she wanted to help people. She aspired to be a doctor, because her grandmother suffered from hereditary Alzheimer’s and Schizophrenia, and she feared that she might one day become that same paranoid woman who didn’t know herself.

She really wanted to understand the human psyche and discern how people thought the way that they did.

Simone completed her Masters in Humanistic and Clinical Psychology at the Michigan School of Professional Psychology, in 2009. When she came back to Toronto, she was told that her degree was not recognized here. While it was frustrating, it also allowed for the need to discover a new outlet in which to channel her knowledge.

While working at a tutoring company, she witnessed how unfairly students were being treated, not receiving the proper one on

one attention they needed to do better. This inspired her to start her own company, concentrating her efforts in helping these same students and families to understand themselves, and help them to unlock their true potential.

Today, Simone spends a lot of time with African immigrant families providing support for parents and helping to nurture the talent of their children. She helps to delegate and share ideas as to what will best help foster growth in these children allowing them to see more in their self worth.

Simone wants to teach them that they should strive to do their best, and be their best taking it one day at a time.

“I am actively involved in helping others reach their milestones and helping my team members meet their personal goals. I like to see myself as a risk-taker.

I take intelligent risks that capitalize on prime conditions. If I truly believe in something, I will do what I need to do regardless of the risk. I am a creative person that takes the initiative with the appropriate action.

Like a chess player, I plan ahead to make the best business moves. Strategic planning involves creating an action plan with a particular strategy in mind.”

To learn more about Hear 2 Help visit her website at hear-2-help.com or find her on Linkedin - Simone Jennifer Smith.

Written by Alyssa Mahadeo Toronto Caribbean Reporter

TORONTO CARIBBEAN

The Shiva Mandir and Cultural Organization - An evening of entertainment Emily Singh TC Reporter The Vedic Cultural Centre in Markham came alive on Saturday as the Shiva Mandir and Cultural Organization put on an Evening of Entertainment. Under the guidance and leadership of Pandit Laikram Tiwari the dynamic show featured the talented Gems of Toronto Band along with a fashion show put on by the youth of the mandir. Guests came out to have a good time and contribute towards the Shiva Mandir’s goal of obtaining a place where everyone in the community is welcome to learn and practice the teachings of Hinduism. The audience was captivated by the sweet sounds of the Gems of Toronto band. The talented harmonium and tabla players coupled with the beautiful voices of the singers had everyone entertained. Raffle

tickets were on sale with everyone hoping to win one of the amazing prizes that included an HD television, golf set, gold and diamond jewelry and many others.

The show also featured a number of dance performances that showcased the beauty and grace of the Indian culture. The beautiful and talented Savita Persaud kicked off the show with a religious dance number that set the tone for the evening Despite the weather, it was a full house and many came out to support the mandir and their dream of creating a positive environment for the Hindu community.

The Shiva Mandir is also comprised of many youth who have shown an active interest towards becoming leaders of tomorrow. The youth group took command of the stage as they all modeled in a cultural fashion show.

MC for the evening, Joe Jaglall did a wonderful job throughout the evening and had the crowd going from start to finish. This is Pandit Laikram Tiwari’s second year doing this show and he has yet again out done himself. Such an event could not have been possible without everyone who has banded together to help out and volunteer their time and efforts.

Focus on Black Women in celebration of Black History Month Dr. Matthew Weekes BSC DDS MTh DMin

TC Contributor

I salute and pay tribute to all the black women of the Caribbean, Africa, South America ,UK and the entire world that make up our multi ethnic community for their outstanding contributions to the Canadian fabric.

Black women and “women of colour” have distinguished themselves in every field I can recall.

Among the many names on the Canadian scene is the Honourable Jean Augustine past Federal parliamentarian (born in Grenada) who played a significant role in bringing to the attention of the Canadian Government the need for a month to be celebrated in recognition of the historic and present contributions of our people. Another out-

standing woman is Michaelle Jeane (born in Haiti) former Governor General of Canada and recently chosen as the Secretary General of the Organization international de la Francophone. She is the first woman to hold this position.

The achievements of our many women trailblazers are without doubt remarkable and praise worthy. This trend continues as barriers to success are coming down. More girls are moving forward despite the many challenges and hardships they encounter.

There are many stories to be told, and in light of this, I highly commend Trish and Grant Browning managing directors of the “Toronto Caribbean” newspaper for providing a section in their newspaper entitled “Women Empowered” highlighting the many success stories. For the most part these are stories of their paths to success. Their achievements are outlined and strategic planning, motivation, determination, perseverance, courage, tenacity ,encouragement, and trust in God are for the most common factors that led to success..

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TORONTO CARIBBEAN

The Toronto Black Film Festival was about one thing: inclusivity Jordan Maxwell TC Reporter The third annual festival was home to all cultures and creeds during the five-day celebration of black film and cultural in Toronto and had its most successful year to date, according to founder and festival president Fabienne Colas.

“It was the best year we’ve had.

Most of the films were sold out,” said Colas in an interview with Toronto Caribbean News.

“I could’ve never anticipated that the turnout would be so strong; it was really beyond anything I imagined.

And we had people from all over the world, from different cultures wanting to learn about black culture. We did not celebrate alone.”

The five-day festival kicked off at the Isabel Bader Theatre with the premiere of Dirty Hands, a movie about two brothers from Columbia who struggle to make it out of the slums while battling racism and the many realities of life in Buenaventura.

Even at the opening, there was a sense that inclusion would reign supreme as the crowd was split among racial line. The festival gave people the opportunity to not only learn, but be a part of black culture while learning many of the issues that black people still deal with today.

After a series of films through the week, the Feb. 13th show at Jackman Hall in the AGO featured Fred ‘the Hammer’ Williamson and his movie Boss Nigger, a film about two black bounty hunters who become the law in a small Southern town overseen by a crooked mayor and a band of thieves.

The movie, which was made in the 70s, highlighted the staunch attitude of Americans in the South at the time and Williamson said the role was patterned from the old Clint Eastwood

movie, Dirty Harry.

Williamson was praised by members of the audience for his work, cool, calm demeanour and outlook on the film industry, one of which was “In America, you’re a black actor but in Europe, you’re just an actor.”

He also highlighted his transition to working in Italy and other parts of Europe and how he had to adjust his attitude a bit.

“When you go out to dance and a woman asks you, ‘how do you move like that?’, she actually wants to know how you move like that. She genuinely just wants to know (and there’s no other connotation there). So it took a while for me to get used to that, not having to be on guard,” he said during the Q&A Bill Hobbs was also on hand at Jackman Hall on Valentine’s Day for the debut of his film Una Vida: A Fable of Music and the Mind. The movie was about a renowned Neuroscientist named Dr. Alvaro Cruz, who encounters an African American Jazz singer, Una Vida, performing on the streets of the New Orleans French Quarter.

After hearing her sing, he discovers that she is suffering from Alzheimer’s, the disease that has been his life’s work - and that has just taken the life of his mother. The film received rave reviews and led the festival into its last day at the Revival for the Blaxpolitation party to wrap it up.

Colas said that she is already working on next year’s festival and expects it to run from Feb. 9th to 14th, 2016.

“We had people from Europe, the Caribbean, Africa and many other places. I’m just so grateful to all our sponsors and the people who came out,” she said.

“Despite the cold weather, everyone supported the event. It was really inclusive too. I always say that you can’t be about diversity but not preach inclusion so it feels good that there were a lot of different groups represented during the festival.”

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TORONTO CARIBBEAN

President Donald Ramotar ʻMashramani is an important signpost in our national lifeʼ –It symbolises the dawn of freedom and democracy GUYANA -- Celebrating the 45th anniversary of any event is a significant achievement, much more the meteoric rise to the status of a Republic after years of being considered a mere colony. In the words of President Donald Ramotar, “Mashramani is an important signpost in our national life; it symbolises the dawn of freedom and democracy; it represents a call to sustain the national effort that brought about freedom, which is critical in consolidating our democracy, and promoting national unity.”

The following is the full text of his message sent the nation on this important milestone in our history: “Inspired by a vision of a united, just, democratic, and prosperous society, Guyana threw off the yoke of British colonialism in 1966; and just four years later, on February 23, 1970, elevated our status to that of a Republic.

“Today, forty-five years on, Guyanese of every walk of life, in every village, in every region have come together to celebrate this historic milestone.

“As we celebrate our Republic, we first of all recall and salute the heroism, the sacrifices and the selflessness of our people who made it possible for all of us to live in this strong and vibrant democracy. We remember and salute our brothers and sisters all across the country, and our friends across the world, whose solidarity made it possible for us to defeat colonialism and establish this Republic.

“All of them, through their determined struggles, ensured that Guyanese today, more than at any time before, enjoy the right of living in a just, united and prosperous country.

“Accordingly, as a nation, we renew, on this historic day, our pledge to build a better life for all, working closely with all sectors of our society. As we renew our pledge on this the 45th Anniversary of our Republic, we also take pride in, and celebrate, the progress we have made since 1970, and more so since 1992 towards a better life for all, and a more united society. We renew our pledge, knowing that today is better than Monday, and tomorrow will bring even more joy than today.

“As we renew this pledge, our people are conscious of the fact that, as their community gets clean water, electricity, health centres and proper roads; as many move from informal to formal housing, their turn will surely come as day follows night. This they know, because they have seen the determined efforts of this

democratically elected government since 1992, to ensure a better life for all.

“Indeed, working together, we have helped to restore the dignity of all Guyanese through the broadening access to basic services previously denied to them; in opening the doors to education; the economic opportunities that have been created and in the gathering pace of our country’s economic growth that creates the resources for further advances in improving the lives of all our communities.

“Our policies and our programmes are all based on the quest for a just society, in which individuals and communities are free to practice their beliefs, their traditions, and their cultures without fear.

“As we rededicate ourselves to building a better life for all, we are conscious that

some of the legacies of the past continue to disfigure our nation in the present; that we have not wholly removed the cancer of poverty from our society; that we have only moved slowly towards building a truly egalitarian society; that we still have challenges to overcome.

“As we renew our pledge for a better life for all, we need to work together. I therefore call on all Guyanese, from all stations of life, to rededicate ourselves, and work together on the big challenges facing our country, so that as today is better than Monday, tomorrow must be better than today for all the people of our country.

“Fellow Guyanese, we need to dedicate ourselves to the building of a socially cohesive nation, always working to create a common identity as Guyanese, united in diversity, bound together by the same vision of creating a harmonious society based on truly universal values.

“Mashramani is an important signpost in our national life. It symbolises the dawn of freedom and democracy. It represents a call to sustain the national effort that brought about freedom, which is critical in consolidating our democracy, and promoting national unity. It calls on all Guyanese to unite and defeat poverty and underdevelopment. It calls on all of us to work together for a better future. Let us therefore renew our pledge to build a better life for all.

“Wherever you are, at home or abroad, I wish you a happy Mashramani. “A Happy 45th Republic Anniversary.”

- Guyana Chronicle

Wednesday, February 25, 2015

TORONTO CARIBBEAN

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Dookeran tells of Arms Trade Treaty importance TRINIDAD -- Foreign Affairs Minister, Winston Dookeran has underscored the importance of the Arms Trade Treaty (ATT) which he described as the “missing link� in the global regulation of the illicit movement of small and conventional arms and ammunition.

Addressing delegates Monday from 86 countries during the opening of the First Preparatory Meeting of the First Conference of States Parties at the Hyatt Regency, Port-of-Spain, Dookeran said the time had come for small and big nations to join hands and share in the burden and responsibilities of dealing with the risks threatening global peace and security.

Welcoming regional and international representatives to the twoday event which will conclude today, Dookeran said as the United Nations embarked on a new era of multilateralism, it had become necessary to build a global institution that would sustain efforts to combat these risks.

He said: “We are here today to put into place the building blocks in order to ensure the institution we are building in the global context is able to withstand the stormy weather ahead and also be able to address the current problems we are facing.� During a briefing session last week, Dookeran sought to link the movement of unregu-

lated arms and ammunition, to the local crime situation.

Claiming this initiative was not a “token solution� and should not be perceived as such, Dookeran assured those present that their hard work and commitment to ensure the ATT came into being, would not be in vain. During the course of Monday and today, delegates will decide on the establishment of the permanent Secretariat of the ATT, its size and format, staffing requirements, institutional framework

and terms of relations with States Parties.

Promoting their call for steel to be used in a better way—other than in the manufacture of arms and ammunition—Sapophonic’s Ensemble provided an unplanned but enjoyable musical interlude for those having breakfast on the terrace Monday.

Accompanied by members of the Caribbean Coalition for Development and the Reduction of Armed Violence (CDRAV) who held up signs

that read “A Better Use For Steel� and “Stop Dodgy Arms Deals,� the steelpan side entertained the audience until the start of the opening session. Officials of CDRAV claimed that tighter controls were needed to regulate the $85 billion global arms trade.

With 130 signatories, 62 of which have ratified the ATT, the nongovernmental group Control Arms and CDRAV both indicated their support of it as they said it would set the highest standards for cross-border transfers of arms and ammunition.

Before an arms transfer can be authorised, it must be assessed against a strict criteria, including whether the arms might be used for human rights violations or war crimes. If there is substantial risk that the transfer will breach any of the outlined criteria, then the arms transfer cannot be authorised.

Control Arms conference, to be held in September, would allow governments around the world to influence the arms trade and prevent the flood of weapons that caused so much suffering.

The two-day meeting follows government’s efforts to garner support from the member countries of the United Nations, to establish the ATT’s Secretariat in T&T. - Trinidad Guardian

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10 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Come join the biggest Caribbean Business Expo of 2015!

Alyssa Mahadeo TC Reporter Over the years, Toronto has become well known for its diversity and rapidly growing Caribbean population. Immigrants from all over the Caribbean have opened businesses all over the GTA, banding together to create their own local Caribbean directory.

For the first time ever, Toronto Caribbean has taken the initiative to further educate the Caribbean community on how to reap the benefits of running your own business by expediting one of the Biggest Caribbean Business Expos to help promote small business in Toronto.

On Sunday April 26th, at the Red Rose Convention Centre in Mississauga, The Toronto Caribbean Newspaper and Jamaica National Building Society invite the public to come out and bring their families to discover local businesses and the products and services they offer for their home or business. With over 60 vendors, the Expo is sure to have something for everyone to enjoy.

Experience the culture, find your rhythm and get that waistline moving with live entertainment throughout the day. Be

prepared to take in some of the most beautifully handcrafted Carnival Costumes put on display, as well as Samba dancing and Tassa provided courtesy of Tropicana Queen and TalanaBLU Tasa CRU. This years event will be hosted by Navi Rai, and there will be prizes and giveaways all day alongside music provided by Mr. Rooks.

Speaker, Author, and Director Of Business Development at Next Century Publishing Ash Silva, is the headlining keynote speaker of the event presenting his take on how to leave your mark in this world. His presentation, ‘Write a Book – Leave a Legacy’ touches on the importance of creating something that will carry on your teachings to future generations. Gain the knowledge needed to write a book, get published, generate extra income and become and expert in your field.

Grow your Knowledge. Other key speakers to look forward too include: Baldo Minaudo, President of MetroActive appealing to investors/partners offering tips on business networking, referral business building, inventors program, and masterminding.

Karen Baker, Insurance and Investor Advisor is hoping to share the importance of business documentation and placing a value on your business.

Colleen Lindberg Founder/CEO of CLC Consulting, shows you how maximize performance and results in your business by better understanding people.

Stephen Mohammed Real Es-

tate, Mortgage and Investment specialist explains how to build personal wealth by using investment strategies in Real Estate, Mortgages Financial Services.

Sheila Trecartin Founder/CEO of Ultimate Healing Concepts has an intuition in business and can share a few secrets to help go the extra mile.

Jerrold Johnson Chief Representative Officer at Jamaica National Toronto has a talent for building relationships in business that will help benefit you in the long run.

With all of that talent in one room, people will have the chance to network and make connections. This is an opportunity to learn about products and services offered for the home and business by attending seminars and learning from those with experience in the field what it means to be in charge.

Those that are interested in setting up a booth at the Expo should act fast as spaces are filling up quickly. Vendors will have various demonstrations and information booths on site, providing services like Gold Dollar Exchange who invite people to bring their old jewelry for a free no obligation evaluation. This event is hoping to reach out to all communities in and around the GTA to come out to educate themselves about what it takes to run a successful business. The Red Rose Convention Centre is located at 1233 Derry Rd East Mississauga, ON. For more information visit www.cariexpo.com

Portmore problem Voters shun electoral boundaries signature drive JAMAICA -- The Electoral Office of Jamaica (EOJ) was on the weekend only able to secure a little over a quarter of the 6,480 voter signatures it needs to have the Portmore municipality boundaries redrawn.

The EOJ had hoped to have at least seven per cent of the 92,567 electors in the Greater Portmore North and Portmore Pines divisions sign the petition.

Following a release Monday, in which the EOJ informed that it had only secured 1,800 signatures, Director of Elections Orette Fisher told the Jamaica Observer that all efforts had been made to ensure that residents were aware of the petition.

“I’m not sure how much further we could have gone... we had a number of advertisements in the newspapers, flyers were distributed in the constituencies, we were on TVJ, CVM, (and) we had a town crier,” he said.

Fisher said that given the EOJ’s current budget constraints, he was not sure that this type of outreach would be made again, leading up to local government elections. He noted that the $1.8- million

budget submitted for the exercise had been slashed almost by half.

“When you look at paying the people who were working on the day, providing lunch, transportation, the ads that were put in the newspaper, on the radio... unless you’re given additional funding to do that, then we remain as is. If we get the additional funding to try another push, then we would be able to accommodate it,” he said. This fiscal year, the EOJ’s annual budget is almost 25 per cent less than what the agency expected.

The redefining of the boundaries will enable those persons now living outside of Portmore’s electoral boundaries, following the 2010 island review, to vote for the mayor of the ‘Sunshine City’ in the upcoming local government elections. The current anomaly occurred after two constituencies were added to St Catherine.

Fisher emphasised that the public should understand that it is the municipal boundaries that would be adjusted, and that the electors can in fact vote with the boundaries as is, but can only do so for councillors.

“Where you have some of the persons outside of the municipal boundary, they would remain. They would only vote for the councillors, but those on the inside would vote for both mayor and councillor.

That is what we are trying to regularise.

The truth is, where the councillors weren’t able to sit on the municipal council, that was taken care of when the law was amended to say that councillors can sit, even if the division is partially within the municipality. So the issue of the councillors was settled. It’s just for the electors to be able to vote for both mayor and councillors,” he explained.

In the meantime, the EOJ is allowing affected residents to sign the petition at the three electoral offices in Portmore -- St Catherine Southern, St Catherine South East and St Catherine East Central.

Fisher noted that if the EOJ does not receive enough signatures before local elections, then those elections will be run on the existing boundaries. Once the requisite signatures are gathered, the adjustments will be made and gazetted.

- Jamaica Observer

TORONTO CARIBBEAN

Recognizing those who make a difference at the 2015 African Canadian Achievement Awards Jordan Maxwell TC Reporter Continued From Page 1 -- “Not only does it celebrate opportunities to highlight the role models, but the awards allow us to better understand who we are as Canadians.

Black History Month is a part of Canadian history and I think we have to remind ourselves of that all the time.”

After Lanre Tunji-Ajayi, cosmetologist and founder of All Naturals Incorporated received her award for excellence in business, Erma Collins was next up for her tremendous dedication to education and community service.

Joan Pierre, president of the awards committee, received a heartfelt tribute and award for her years of service and dedication to organizing the awards and contributing to the black community.

Next up was Mark Saunders, deputy police chief for the Toronto Police Service. The deputy was honoured for his work at a policeman in the community, supervising more than 1,250 police offices, 164 civilian members while managing a budget of $175-million.

What’s more, he was celebrated for work in bridging the relations gap between the police and the public. “I’ve never taken it as a job, it’s always been a calling to me,” he said.

“We are the most inclusive police service in Canada, in the world. We have to reflect the cultures that are reflected in the city. Maestro Fresh Wes said something that was very important. We were never taught black history and with the absence of that, I questioned if we contributed to our community,” Saunders added.

“This is history. That question doesn’t need to be asked anymore. We know we’re doing something. If you do not give back, you are not fulfilling your role. Know your roots, never be ashamed of who you are and if you want something, all you have to do is try.”

Thousands celebrate Mash 2015 with scintillating costumes and driving rhythms GUYANA -- From the wee hours of the morning Monday thousands gathered in the city to take part in the long awaited Mashramani float parade which burst onto the streets under a partially overcast sky. Fortunately, it did not rain. The costumes were colourful and a cut above those from 2014.

The rhythms were driving and pulsating and everyone had a whale of a time.

From lower Church Street in Cummingsburg to the National Park at Thomas Lands, Georgetown, thousands of revellers loosened up, threw inhibition to the wind, and got onto, into, and behind the bands to ‘Mash down town’ in inimitable Guyanese style.

Costume Bands ‘took to de road’ from 10:00hrs, each charting the course for hundreds of revellers who proudly displayed uniquely designed costumes in rampant colour and audacious glitter, as they depicted scenarios chosen by individual competing entities but in keeping with this year’s theme, ‘One People, One Culture, One Celebration.’

Speaking briefly, President Donald Ramotar, as he greeted persons along the route, explained that Mashramani is an important juncture in our national life; it symbolizes our freedom and democracy and it represents a call to sustain the national effort that brought about freedom, which is critical in consolidating our democracy, and promoting national unity.

Dr Frank Anthony, Ministry of Youth Culture and Sport, expressed that

there were 27 bands and five truck bands registered to take the streets. He noted that the floats this year all depict the theme. “It is very colourful and bigger this year”.

As usual, tens of thousands of residents and visiting Guyanese, as well as tourists, lined the parade route in true picnic style, their attention captivated by the revelry, especially along upper Church Street and on Irving and Vlissengen roads, where the hub of the celebrations took place.

Some of the crowd favourites were the Ministry of Culture, Youth and Sports’ 300-strong presentation; the Ministry of Amerindian Affairs; the Progressive Youth Organisation (PYO) with 1500 strong, Ministry of Health and their ‘wellness warriors ‘taking precautionary measures against chronic diseases’, and the Ministry of Education, Digicel Guyana and Fly Jamaica to name a few. The party trucks attracted a large number of Guyanese this year and they revelled in luxury.

The route from Vlissengen Road to the National Park was virtually converted into a gigantic picnic ground, as vendors manning scores of booths offered for sale some of the most delectable cuisine, snacks, beverages of various kinds, games, music, and art and craft.

It was fun galore as Guyana, in national solidarity, highlighted her cultural folklore in music and scintillating costumes and dance.

- Guyana Chronicle

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TORONTO CARIBBEAN

Bunji look-alikes spotted around T&T Aba Luke Entertainment Lots of talk about music, concerts, mas…. yeah.. yeah… yeah.. That’s all good but how many times this season have you thought you’ve spotted Bunji Garlin standing next to you, or walking aimlessly through a fete?

Well seems like Bunji look-alikes are popping up all over the place- enough to make us feel there’s some kind of cloning taking place in T&T. Fashion’s a big deal in Trinidad and whether we want to admit it or not, trendiness takes precedence over being fashionable in these parts, so when Garlin began

rocking his heavy beard, seems like thousands of other guys thought, “hey, that’s not such a bad idea!”

Bunji Garlin’s been known to defend a very masculine persona, his tough tone accentuating his look all the time, but of course, even with that, the Viking knows when to add a soft touch to his wardrobe, recently rocking some dapper suits, even at carnival fetes. Needless to say, Bunji’s one of the industry’s most respected male entertainers so it’s no surprise that his male fans would look to him for fashion tips. The beard, the jewelry beads and of course, the clothing choices we’ve spotted around the fetting circuit are proving that more men are looking to the House of Vikings for their fashion advice. Maybe Fay and the rest of the Vikings will consider bringing out some fashion pieces with this in mind. Think it’ll sell?

- Et-Cet-Era Buzz

Simonette just wants to make great music TRINIDAD -- Four years ago, he told the T&T Guardian he was not interested in becoming a household name too quickly, rather his focus was on perfecting his craft. Fastforward to 2015, Hashim Simonette who lived in Tortola since childhood, has moved back home to pursue his music career.

The 22-year-old has been knocking on soca’s doors for a few years well. In 2011, he offered the self-written composition Ready to Jam, which he entered in the Groovy category of the International Soca Monarch competition, but failed to make it to the finals.

Despite the disappointment he remained consistent, putting out material every year.

This year he again entered the competition with his songs Free Up, produced by Darell Fahie, and Sweet Carnival, produced

by Precision Sound.

However, for yet another time, he did not make it to the finals. But, the Diego Martin resident is not being sappy about it.

He is always grateful for the opportunity to have even made it this far.

This year is also particularly special

for the former R&B/pop singer as it was the first time he penned a song for another artiste.

Simonette is the composer of Out on D Road sung by Roy Cape All Stars’ Darnella Simmons.

The song appears on the popular Kan Kan Riddim which also features Phenomenal by Benji, Ola by Olatunji Yearwood, Best Gal by Sekon Star and Her Love

by Flipo.

Asked about this experience, Simonette said he was happy but also humbled.

“I am just happy that they took a chance on the song and me as an upcoming entertainer in this business.

“I am also very proud of Darnella because I think she did an awesome job with vocals.”

He plans on writing more for other artistes as well as doing song collaborations.

“I have always said I am here for the fun of it. I work hard but I also give myself the opportunity to enjoy my work. It is not always about competitions. Sometimes it’s just about making great music.”

- Trinidad Guardian

TORONTO CARIBBEAN

When Harry Met Calypso TRINIDAD -- Nearly 60 years before Bunji Garlin and Nigel Rojas’ Differentology got a half-minute play on the intro to an American TV show, Trinidad’s indigenous music completely dominated American pop music for half a year.

Between late 1956 and mid-1957, calypso mushroomed so huge in the US that nightclubs refitted themselves overnight as “calypso rooms” with limbo floorshows, legendary American singer Ella Fitzgerald covered a kaiso, three feature-length calypso movies were rushed into production in Hollywood and advertising copy for cosmetics was copied from the lyrics and written to the tune of Lord Invader’s Rum and Coca-Cola. (“From down in the land of the sun and sea/ Comes your new fashion personality/ A new lipstick shade of happy cha-rac-ter/ Hi-Fi Calypso Beat by Max Factor.”) Indeed, the first million-selling LP in the United States was not a rock-and-roll record, as most people might reasonably assume, but Harry Belafonte’s 1956 album, Calypso.

That insane little period—the Calypso Craze—has now been preserved in the best modern way any old music can be: as a Bear Family boxed set, curated—it is the right word—by the Alaskan-by-birth, Trini-by-adoption musicologist, Ray Funk.

Bear Family, the world-respected German record label, last caught Trinidadian attention in 2007 with Dick Spottswood and John Cowley’s labour of love, the tenCD boxed set West Indian Rhythm (preWWII recordings by Attila the Hun, King Radio, the Roaring Lion and the Lords Executor, Caresser and Invader, amongst others).

Anyone who bought West Indian Rhythm knew two things, the first, instantly, the other, discovered over many hours: first, at TT $2,000, it was expensive; and, second, it was worth it—and not just because in an age of hideous mass-produced tat it was a singular thing of real and valuable beauty; no, amortised over the ten hours it took to listen to West Indian Rhythm and the same amount of time, or longer, it took to read the inch-thick, LP-sized accompanying book, the person enjoying the experience was transported back in time to the calypso tents of old Port-of-Spain, hearing and “seeing,” eg, Lord Beginner sing Run Yuh Run, Hitler.

Calypso Craze could well be better; and, at TT$1,450 for six CDs and a DVD, it is certainly cheaper! For whatever it’s worth, the writing in Calypso Craze’s hefty, 157-page book (by Ray Funk and Michael Edlrige) is impossible to shorten—the surest sign of good writing anywhere outside of William Faulkner, Marcel Proust and James Joyce. Every page is crammed with practitioner-textbook levels of information, every word of it read and digested as easily as a newspaper weekend supplement.

The book is jammed with photographs and reproductions of memorabilia of the time, almost all from the personal collection of Ray Funk. Magazine covers, mail order clothing catalogues, concert tickets, record labels, party fliers, the Max Factor lipstick advertisement quoted above and more bring 1950 America to life in the reader’s hands. (The boxed set cover is a reprint of the menu of the then Calypso Restaurant

in New York City’s Greenwich Village.)

Calypso Craze also deepens and widens its visual dimension by adding moving pictures in a DVD. As good as the words and pictures are, though, the boxed set would not be much good if the music wasn’t.

The “weakest” disc—disc two, The Reluctant Calypso King—collects 27 of Harry Belafonte’s best songs, starting with his cover of Man Smart, Woman Smarter and running through staples like The Banana Boat Song (Day-O) and Islands in the Sun before its crescendo in a five-minutelong, Ralph McDonald-arranged version of Lord Invader’s Don’t Stop the Carnival.

And that’s the “weakest” disc!

Along with that deserved focus on the man who, at the time, represented calypso in America and the world, the musical story of the Calypso Craze is comprehensively told in the five other CDs. The entire collection begins with the Lion’s original Ugly Woman (in which he dispensed the famously misogynistic advice to men that, if they wanted to be happy in life, they should make an ugly woman their wife) and ending, some 173 tracks later, with Jimmy Soul’s pop cover of the same song (titled, If You Wanna Be Happy).

Disc one, Calypso Comes to America, includes songs performed in Trinidad

by Attila the Hun, Lion, Caresser and Invader as well as genuine calypsoes that hit big in the USA, the most famous of which was the Andrews Sisters/Morey Amsterdam barefaced theft of Rum and Coca-Cola, and the ersatz Brill Building/Tin Pan Alley copies like Sing a Tropical Song, which ensured the Calypso Craze would ultimately crash.

Importantly, the disc includes recordings by the best known Trinidadian or West Indian calypsonians in the US, such as Sir Lancelot and the Duke of Iron, as well as “calypsoes” done by huge American stars of the time like Ella Fitzgerald, Eartha Kitt and Nat “King” Cole. (Disc one contains, in Guests of Rudy Valee by Lion and Attila, the only track also on West Indian Rhythm.)

Disc three, Calypso Is Everywhere, might be the most impressive single disc of the boxed set, even if there are more fake calypsoes on it than real ones. In 31 musical tracks and one dreadful road safety campaign jingle (with Julie Conway’s terribly-faked Trini “ahk-sent”), Funk shows that the music of Trinidad was so pervasive, it drove country and western stars as big as Hank Snow into imitating it. Whatever musical weaknesses there might be elsewhere on disc three, it opens and closes with stunning recordings, the Tarriers’ haunting, de-

finitive version of Day-O (itself introduced by a couplet from an old Maroon song) and many people’s favourite jazz tenor saxophonist, Sonny Rollins’ interpretation of Don’t Stop the Carnival.

Discs four; Calypso Goes to the Movies, Broadway, Television and More, and six; Calypso Goes Global, cover the ground their titles suggest, and include gems like Mama ist aus Kuba, which translates from the German as, Mama Look a Booboo Dey, the famous American actor Robert Mitchum’s cover of Jean and Dinah and the even more famous Maya Angelou—yes, the Maya Angelou—singing Run Joe and (Shame &) Scandal in the Family.

(Maya Angelou’s reinvention of herself as a writer and poet was not the most stunning for a calypsonian of the Calypso Craze: that honour goes to the Charmer, represented, on disc one, with Is She Is, Or Is She Ain’t?, a ditty about a male transsexual; the Charmer would emerge from his calypso cocoon as Louis Farrakhan, the leader of the Nation of Islam!)

Perhaps the most impressive musical disc, though, is number five, Calypso Across the Pond, which collects songs recorded in England. Lord Kitchener’s Keeetch (Small Comb) alone would have justified the whole disc but it also features several others of his best songs, including Kitch’s Bebop Calypso (which pointed towards future inventive crossover compositions like Sugar Bum Bum and Bees Melody) and London is the Place for Me (last heard on the big screen in the soundtrack to the film, Paddington).

Disc five also features Lord Beginner’s Victory Test Match (Ramdhin and Valentine); the Mighty Terror’s Chinese Children; the most famous Trinidadian musician nobody in Trinidad knows, Edmundo Ros; and Gossip Calypso by Bernard Cribbins, which came in equal parts from the West Indies and London’s East End. But it might be the DVD that really lifts Calypso Craze into a must-have, even with a four-figure price tag. The movie itself—Calypso Joe—might make Adam Sandler or Ed Wood cringe. Low budget, with a clichéd romantic comedy storyline, it’s far less interesting than any of the four videos included to fill out the DVD (which include precious footage of Beryl McBurnie dancing in the USA as La Belle Rosette). The movie’s real worth comes in the dozen or so live musical performances strung together by its weak plot—particularly the four of them featuring Lord Flea of Jamaica, which by themselves redeem Calypso Joe in toto.

Look past Lord Flea in the straw hat and colourful shirt that became the calypsonian’s obligatory costume after its adoption by Madison Avenue and you see the first West Indian superstar, the forerunner of everyone from Jimmy Cliff to Rihanna; and the thing that makes Caribbean music in all its forms so easy to embrace: exuberance married to musicianship and delivered with showmanship; if we could bat now like Lord Flea performed half-acentury ago, the West Indies cricket team might be holding up the World Cup in a couple o’ weeks, instead of looking for their boarding passes today.

- Trinidad Guardian

Wednesday, February 25, 2015 13

14 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Weʼre struggling JAMAICA -- Jamaica Franchise’s captain Tamar Lambert says lack of confidence has been haunting the team’s batsmen throughout the 2014-15 West Indies Cricket Board (WICB) four-day tournament.

Jamaica, the most successful team in the first-class game over the last decade, claiming six title-winning four-day trophies, have suffered three straight losses in the inaugural Professional Cricket League (PCL).

The shambolic top-order batting has bore the blunt of the blame with the team failing to reach a score of 250 runs in seven rounds of matches.

The most recent defeat was by 178 runs against Trinidad & Tobago Red Force inside three days at Sabina Park in Kingston. There Jamaica failed to get to the 200mark in either innings on an evenpaced pitch which allowed batsmen to score freely.

The debacle was compounded by the manner of their second-innings collapse on Sunday with the last six wickets falling for six runs from 20 legal deliveries.

“It’s a lack of confidence because a lot of us as batsmen in the dressing room are really struggling,” Lambert said after defeat.

“We didn’t bat properly in the two innings in the game. I don’t think we bowled properly, and at the end of the day we must give credit to Trinidad & Tobago because they outperformed us.”

His opposite number Rayad Emrit said his players ticked the right boxes. He also praised left-hander Kjorn Ottley, who

batted well but was eventually dismissed for 99.

“Well done to the batters in both innings because they really stood up. We got the scores that we wanted, but it was tough on Ottley not getting a hundred.

“In the first innings, the bowlers did the job for us getting Jamaica out for 167. We knew the second innings was not going to be a walkover and they came out guns blazing. But that’s cricket and we knew once we got rid of either Blackwood or Campbell it would be game on,” Emrit told reporters.

Lambert, also struggling for runs, noted that Jamaica’s young batsmen Brandon King, Jermaine Blackwood and John Campbell played knocks which showed there may be hope around the corner.

“It’s nice that Brandon King, in his first game, scored a half-century and John was positive in the second innings. Jermaine Blackwood got a half- century also, but the rest of us didn’t bat properly,” he said.

The 20-year-old King, the former West Indies Under-19 cricketer playing his first four-day game for Jamaica, made a breathtaking 71 in the first innings.

Left-handed opener Campbell, 21, another former West Indies youth batsman made a blistering 83 in the second innings, while senior regional team batsman Blackwood, 23, supported him with a brisk 52.

Jamaica remain fourth in the standings with 60 points and are virtually out of

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contention with only three rounds remaining, while fifth-placed Trinidad & Tobago, after winning only their second game of the PCL campaign, have 47 points.

Guyana Jaguars (107 points) lead secondplaced Barbados Pride (82) after winning the clash between the two Monday. Windward Islands Volcanoes occupy third spot with 80 points, while cellar team Leeward Islands Hurricanes have 17.

“It’s going to be a difficult task to really come back. We still have three games and hopefully we can win those three games and get maximum points,” said the Jamaica skipper.

Jamaica’s next match is away to Guyana, starting on March 6.

- Jamaica Observer

TORONTO CARIBBEAN

Wednesday, February 25, 2015 15

Afghanistan forces Sri Lanka to dig deep NEW ZEALAND -- Afghanistan threatened to produce a shock victory over Sri Lanka at the Cricket World Cup Sunday before the favourites dug themselves out of deep trouble in the run chase and pulled off a four-wicket win.

The Afghans made a respectable 232 after being sent in to bat, and fiercely defended that total.

The bowlers were performing jubilant cartwheels as Sri Lanka lurched from 2-2 to 18-3 and 51-4. A Mahela Jayawardene 100 and 44 from captain Angelo Mathews salvaged the situation, but Sri Lanka was still a shaky 178-6 in the 42nd over.

However Thisara Perera’s unbeaten 47 off 32 balls guided his team to victory, denying the Afghans a first World Cup victory but not denying them any admirers after coming so close to beating the former champions.

Sri Lanka lost Lahiru Thirimanne to the opening ball of the innings, and when experienced duo Tillakaratne Dilshan (0) and Kumar Sangakkara (7) departed in quick succession, the favourites were under genuine pressure.

When Hamid Hassan bowled Sangakkara with a superb delivery at 18-3 in the sixth over, his reaction was unrestrained: he threw himself into a wild cartwheel which left

him sprawling on the pitch.

But the 126-run stand between Jayawardene and Mathews set Sri Lanka on its way to victory at the University Oval.

“We probably dodged a bullet today,” Jayawardene said. “All credit to Afghanistan.

They batted very well in tough conditions and then bowled beautifully, bowled up to the batsman with a bit of movement and put us under a lot of pressure.”

Hamid bowled round the wicket to Sri Lanka’s left-handers and was almost unplayable with the new ball when he hit the right length. The delivery that dismissed Sangakkara angled in through the air but then nipped back further from the seam and seared past a tentative defensive stroke.

Hamid beat the bat on several occasions and the Sri Lanka batsman attempted a number of panicked singles which almost led to run outs as the pressure mounted. In the 12th over, Hamid bowled a ball that seamed away from Dimuth Karunaratne who tried to steer it to third man but succeeded only in edging it to Nawroz Mangal at slip. Sri Lanka was 51-4 and Hamid’s joy was unrestrained.

Jayawardene made a nervous beginning, reflective of his recent lack of form, but showed his class in building a match-winning

118-ball innings. He made his 19th century in one-day internationals and fourth in World Cups.

He and Mathews gave Sri Lanka the firm upper hand, but there was another twist when Mathews was run out and Jayawardene fell one run later, caught at third man to give Hamid Hassan his third wicket.

Perera, controversially recalled for this match, made 47 of the 58-run stand with Jeevan Mendis that guided Sri Lanka home.

The win put Sri Lanka’s campaign back on track after its 98-run loss to New Zealand in its opener. (AP) Score Afghanistan Inns JJ Ahmadi c Herath b R.A.S. Lakmal 24 NK Mangal c Thirimanne b Mathews 10 A Stanikzai c Jeevan b Herath 54 S Shenwari c Mathews b Perera 38 M Nabi b Malinga 21 N. Zadran c Perera b R.A.S. Lakmal 10 A.K. Zazai c Herath b Malinga 19 M Ashraf c R.A.S. Lakmal b Malinga 28 D. Zadran b Mathews 4 H Hassan c Jeevan b Mathews 0 S Zadran not out 1 Extras (1nb, 16w, 0b, 6lb) 23

TOTAL (49.4 Ov) 232 FoW: 34, 40, 128, 157, 169, 175, 221, 227, 227, 232 Bowling: S L Malinga 9.4-1-41-3, R.A.S. Lakmal 10-1-36-2, A D Mathews 7-0-41-3, N L T C Perera 10-0-54-1, H M R K B Herath 10-041-1, B.M.A.J. Mendis 3-0-13-0 Sri Lanka 1st Inns H D R L Thirimanne lbw b D. Zadran 0 T Dilshan c A.K. Zazai b Zadran 0 K C Sangakkara b Hassan 7 F.D.M. Karunaratne c N.K. Mangal b Hassan 23 Jayawardene c N.K. Mangal b Hassan 100 A Mathews run out 44 B.M.A.J. Mendis not out 9 N L T C Perera not out 47 Extras: (1nb, 3w, 0b, 2lb) 6 TOTAL (for 6 wkts) 236 FoW: 0, 2, 18, 51, 177, 178 Bowling: D. Zadran 9-0-44-1, S Zadran 10-148-1, H Hassan 9-0-45-3, M Ashraf 8.1-0-310, M Nabi 5.2-0-28-0, A Stanikzai-.5-0-6 -0, S Shenwari 6-0-32-0 - Trinidad Guardian

16 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Holder not worried over Gayleʼs form TRINIDAD -- Chris Gayle’s current poor form is not a major worry for West Indies captain Jason Holder, who believes the talismanic opener will come good soon.

Gayle has found himself in a lean patch, scoring just 111 runs from his last seven innings, at an average of nearly 16. He is without a hundred in the last 20 months with just one halfcentury in the intervening period.

Yet, Holder remained confident that the veteran could fire at any moment.

“Well, every time I see Chris Gayle, I expect to see a positive Chris Gayle,” Holder told media here.

“Although he hasn’t been getting runs, we still have a lot of confidence in him.”

With Gayle out of form, West Indies have endured dodgy starts with his opening partner Dwayne Smith also struggling.

In the two World Cup games so far, Gayle and Smith have posted stands of 30 and 17.

Despite this, West Indies managed to top 300 on both occasions and Holder believes once Gayle came good, West Indies could be looking at a massive score.

Holder said Gayle will move on from the re-tweet made by president of the West Indies Cricket Board (WICB), Dave Cameron, which suggested that Gayle should be given his retirement package after he failed against Pakistan.

Cameron re-tweeted the comment from a fan and has since come under fire for his action, especially from former West Indies fast bowler Michael Holding.

Asked how this has affected Gayle, Holder said: ”The comments are beyond me and I am sure that Chris will put that away and play his game.”

Holder has also come under criticism from former coach Ottis Gilbson, who said that he thinks Holder is far from ready for captaincy at this point in time. He added that the all rounder needs to focus on his game rather than looking to select other men at this stage. To this Holder responded :” Obviously I had a decent relationship with Ottis and I heard about his comments and i thank him for his comments. I am looking to just go out there and do my best for the West Indies. I am ready for captaincy, if I wasn’t, I would not have accepted the job. Once I can get my players to gel, we can be world beaters again.”

Looking towards the rest of the World Cup, Holder was confident his team can keep the momentum gained from the Pakistan win. “We have been working hard, the win against Pakistan was good and we are preparing to bring our A game for the rest of the tournament. We need to keep that momentum going.”

He was happy with the batting overall but called on his top order to fire. “ We have gotten in excess of 300 twice and this is a good psychological advantage going into the second half of the game. It will be better to get the top order to fire and we are hoping to do that in this game. Once they fire, I think that we can even get 400 runs. Aggression won us the last game and we will continue in that way.”

- Trinidad Guardian

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20 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Firecracker shrimp wantons m ma market ark rket ket et iin n No N North ort rthh Am A America. meri eric er ica. a. A According cccor orddiing ordi ng tto o a pa pard pardna..”dem ard rdna na ”d ” em m tthing hing hi ing jjuss uss sour us sour!.. r! nnoo rreal e l he ea hheat”. eat”” eat

Chris De La Rosa Caribbean Cooking At a recent dinner party I was challenged by friends to come up with a firecracker shrimp recipe, but with a Caribbean twist.

Being that “challenge” is my second name..

I’m very competitive, a few days later I was in the kitchen loaded with ingredients to take that firecracker shrimp we enjoyed to a whole new level. They were good, but missing were a herbal note and true Caribbean sunshine (heat). Don’t call something ‘firecracker’ when there’s no actual heat but the sort of vinegar based hot sauce they

You’ll Need: 12 large shrimp (cleaned / deveined) 12 wonton wrappers (or 6 spring roll wrappers) 2 cups veg oil for frying 1 to 2 tablespoon pepper sauce (sriracha if that is your thing) 1 teaspoon Caribbean green seasoning 1 tablespoon ketchup 1 tablespoon Soy Sauce 1/4 teaspoon Sesame Oil 1/2 lime (juice and zest) 1 tablespoon white sugar Note: To straighten the shrimp (from natural curve) make 2 small cuts on the inside of the curve on the shrimp so they are easier to wrap and will not curl when you fry them.

After you’ve cleaned and deveined the shrimp.. do leave on the tail ends for presentation and get ready to marinate.

A Ad Add dd al all th all the he in iingredients ngr gred edient nts me mentioned enntti tio ionneed aab above bov ove ex ex-ce cept ept pt tthe he vveg e ooil eg il aand nd wra nd wrappers, rapp pper erss m mix ix w ix well e l aand el ndd marinate for 10 minutes.

It’s now time to wrap up these into succulent little packages in the wonton wrappers and fry them till golden brown. If you’re using spring roll wrappers, which are considerably bigger than wonton wrappers, cut them in half (in two triangles). To better understand the wrapping process it may be best if you watch the video below. Basically I dip my finger in the same marinade (you can use water) and run it along the edges of the wrapper so the moisture helps to seal it.

Wrap each shrimp in the wrapper, with the tails exposed.

Heat the oil on a medium heat in a wide pan, then gently add about 4-6 to the now hot oil. Please don’t crowd the pan.

Takes about 3-5 minutes to fully cook, but do remember to flip them so they brown on all sides. Simply remove out of the oil, place on paper towels to drain off the extra oil and continue frying the rest.

Try to serve warm to really get th the he ri ric rich i flavors of the Caribbean bursting in your mouth as you tuck into them. I like serving it with a basic homemade peppers sauce!

If you make these in advance, you can reheat them when your guests arrive in your oven on a low heat (do NOT microwave).

If that is the plan, I would recommend not cooking them fully when you originally fry them as you don’t want to shrimp to go like rubber on you.

Back to the dinner party and the challenge.. I’ve noticed that since I’ve been getting a lot of recognition for my escapades in the kitchen through all forms of media and with the recent success of my cookbook.. people are scared to host me now.

They’re intimated to have me eat anything they have cooked.

TORONTO CARIBBEAN

Wednesday, February 25, 2015 21

A meditation for taming the monkey mind Many of us in this fast-paced world are plagued with an equally fast-paced mind. Our thoughts can become a whirlwind as we try to juggle the many events in our schedule along with the ongoing dialogue we have with ourselves. Many of us have been conditioned to use a judgmental style of introspection that can be very damaging.

When the mind is not critiquing our own actions and deeds it is busy evaluating the actions and conduct of other people or entities. Part of the problem is that as we grow into young adults much of our learning is based on contrasts and the identification of opposites to create definition in our minds. While this is necessary for understanding, there is a tendency to take this trend too far. Combine this with our inherited belief systems and the values we are conditioned to have and we become more of a judgmental rational being whose concept of the world becomes increasingly rigid and set in stone.

The belief systems we hold can manifest themselves into bars or walls that entrap rather than liberate. The yogis speak of finding higher truth, and it is believed that in order to do so, one must find silence within the mind and quiet the ego chatter. The temporal and ever changing nature of our physical existence

is thought to be a delusion that hides the real transcendental universal truth of our wholeness and oneness with the universe. This may be a bit philosophical for the layman to digest, however simply put there is something more than the petty preoccupations we often fill our heads with.

For instance, when a tragedy strikes or a profoundly meaningful event like a birth or a death occurs we often reflect upon the wasted energy and time we have engaged in with insignificant events and thoughts. The rude comment someone made or a sideways glance from a coworker, are in the moment a great tragedy ones that often call for great controversy and dismay. Perhaps a relationship ends and this is consumes our every thought, so much so that our mind becomes a wasteland of negative vacillations and a myriad of pictures playing back a series of old critical assertions.

The monkey mind is always looping and busily working towards chaos, but in truth there is little importance to this diatribe of cyclical thoughts. Many of us have come to recognize this already. And for most of you introspective and soulful yogis this is nothing new to realize; it may have been what prompted your quest for self-realization. It is however a difficult thing to master, and many seasoned

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pilgrims on the path towards ego liberation and wholeness still find this at times to be a challenge.

So for you my dear reader, of whom I am truly blessed by, I have compiled a few simple steps that come from a combination of Eastern meditation techniques to assist in the taming of the monkey mind.

Meditation for Taming the Monkey Mind Step 1: Find a peaceful setting where you can take a comfortable seat and sit down.

Step 2: Take a smooth and long inhale through the nose and even longer full exhale out through the nose. (This engages the parasympathetic nervous system and deters the fight or flight tendencies of the sympathetic nervous system). Note: many of our rampant thoughts can be directly correlated to a jagged and fastpaced nervous or anxious breath so give the slow breath a chance to slow the horses of your speeding mental chariot.

Step 3: Begin to relax the muscles of the body starting with the eyes, the face, the jaw and then down the shoulders. Cultivate a natural posture whereby you are using the technique of effortless effort, i.e. balance between will and

surrender.

Step 4: Use the breath as your mental soundtrack, letting all judgments and thoughts pass through the mind without any attachment to them. Try to use the breath as the only mental sound you hear.

Step 5: Feel compassion in your heart for yourself; welcome in a lustrous pink light of love and compassion into your heart and imagine your heart blooming like a delicate pink rose.

Step 6: After considerable time allow the breath to become natural and effortless. Gently open the eyes and hold a soft gaze. Let this feeling of love join with all that you see; feel yourself as a part of all that surrounds you.

Step 7: After the monkey mind has been tamed you can allow for a solitary message from your higher self to come in to your heart.

This is the end of the meditation and I recommend this to be done every day or as often as needed to help still the storm of mental vacillations.

- My Yoga Online

TORONTO CARIBBEAN

Wednesday, February 25, 2015 23

How to make apple cider vinegar, a natural remedy for many conditions When purchasing apple cider vinegar (ACV), people are typically urged to buy something organic that also states “mother” on the label.

No, it’s not some indication of a family-made recipe, but rather a vital component that makes ACV so effective; mother of vinegar, or “the mother,” is what gives the vinegar its distinct sour flavor as well as its beneficial antibacterial and antifungal properties.

However, there’s no need to rush to the local market to purchase a bottle. Why not make your own? It’s a wise idea not just to ensure that it’s as fresh as possible but also to have plenty on hand when it comes to preparedness. As society continually teeters on the brink of devastating environmental, economic and social changes, being well-stocked with the essentials is key.

ACV is one item that’s worth stocking up on.

From better skin to improved digestive health: the many benefits of ACV It’s touted as a highly effective concoction that does everything from soothe sore throats to help heal skin conditions. In fact, Dr. Carl Korn, assistant clinical professor of dermatology at the University of Southern California, suggests using ACV for sunburn relief. He rec-

ommends diluting one cup of apple cider vinegar with cool water, then patting the reddened area with mixture.

It’s a mild astringent that works to keep skin healthy. Before the use of antibiotics, American Civil War soldiers turned to ACV to clean and disinfect wounds.

ACV is also used for those with a dry, flaky scalp. When used as a rinse, it not only makes hair soft but fights the fungus responsible for creating dandruff.

It’s also been touted as a great way to improve digestive health, clear eczema, regulate blood sugar and alleviate heartburn.

It’s easy to see that ACV is beneficial for overall health. Here’s how to go about making your own so you can always have plenty of this powerful healing vinegar around.

According to knowledgeable “fermenter,” California chef and blogger Graham Pearson, ACV is “very refreshing, versatile and... quite popularly healthy for us as a tonic, cleaning solution, preserving medium and cooking element.” He wrote, “It might just be a culinary jack of all trades.” Pearson explains that making homemade ACV is easy and something everyone should consider. The steps below are all from his blog post on the topic, “Making Apple Cider Vinegar,” which is

housed on MySurvivalPlan.com.

7 easy steps to make homemade ACV Step 1: Wash 10 whole apples or the scraps from up to 30 apples with pure spring water or filtered water. Chop them up into pieces no smaller than one inch chunks.

Step 2: Fill a large glass jar (one-half gallon sized at a minimum) with the apple pieces at least half way. It’s okay to even include seeds and stems.

Step 3: Fill the jar of apple slices with water until it’s at least three-quarters or entirely full.

Pearson warns, “Do not exceed 2 parts water to 1 part scraps which will leave you with a diluted, low acidity vinegar.”

Step 4: Sprinkle sugar (organic cane or wild organic honey, one-quarter cup to each quart of water) into the jar with the apple scraps and water.

Over the course of an hour, stir occasionally with a wooden spoon, making sure to cover the container with a cheesecloth that’s secured with twine or a rubber band. Then, repeat this process for one week, stirring the ingredients with a spoon and making sure to keep

the jar in a darkened area. It will be normal for bubbling and foaming to take place, and for a strong odor to exist. That’s a good thing; it’s all part of the fermentation process and means that it’s working.

Step 5: Once the apples have settled to the bottom of the jar, use the cheesecloth to strain them so that only the remaining liquid is transferred into another container.

Step 6: Cover this liquid with a cloth and again, store in a warm, dark location. This time, it will be stored for four to six weeks, in which time you’ll see that the mother will form on the surface.

Step 7: Keep sealed and out of sunlight, just as you would with store-purchased ACV. After about another two weeks, it should lose its alcohol content, become more acidic and develop into the ACV you’ve come to know. Of course, you may alter the taste by straining the liquid from the mother and determining what best suits your taste buds. If the ACV is too acidic, you can add water to mellow the taste.

- Natural News

Most honey contains glyphosates, the main ingredient in Roundup A recent study by researchers from Boston University and Abraxis LLC found significant amounts of glyphosates in a food that you wouldn’t necessarily expect: honey.

Five categories of food items were tested from Philadelphia grocery stores: honey, corn and pancake syrup, soy milk, tofu, and soy sauce. Sixty-two percent of the conventional honeys and 45% of the organic honeys sampled had levels of glyphosates above the minimum established limits.

It’s hard to ignore the presence of glyphosate in a large portion of our food supply. Glyphosate is the main ingredient in Monsanto’s star herbicide, Roundup. It is interesting to note that the level of glyphosates was much higher in honey from countries that permitted GM crops; honey from the U.S. contained the highest levels.

Even the Organic Honey?

So how did so many of the 69 honey samples, including 11 organic samples, tested contain such high levels of glyphosates? There are two reasons for this. Given that a single honeybee can fly over 6 miles to find nectar and bring back a total of 250 pounds of nectar a year, modern life is set up so that it is almost impossible for them to avoid harmful substances.

Pesticides, herbicides, and toxins released into the air from factories and cities make it impossible for all but the most remote beehives to maintain 100% purity.

There’s also the issue of the wax that bees use for their hives. Bees are at risk for Varroa mites, an external parasite that reproduces in the hives, so conventional beekeepers frequently use pesticides to get rid of them.

Beeswax retains chemicals, so over time, these

chemicals build up and make their way into the honey. While the use of pesticides directly on the beehives isn’t an issue for beekeepers using organic methods, the issue is where they source their wax. A survey of pesticide residues in beehives found that over 98% of them contained at least one pesticide. With such a large amount of wax contaminated, it’s likely that organic beekeepers who purchase commercially available wax will be unable to avoid these toxins.

Can I Ever Eat Honey Again?

Is there any way around the amount of herbicides and pesticides in honey? Short answer?

Probably not. Countries that don’t allow genetically modified crops have lower levels of herbicides in their honey, but that list of countries is under attack every day that Monsanto and

their buddies are in business. With increased use of chemicals in farming, a greater amount of herbicides and pesticides will make it way into beehives, causing a ripple effect throughout bee colonies.

If you’re going to purchase honey, your best bet is to do your research. Talking to local beekeepers at farmer’s markets can give you an idea of the quality of honey available directly in your area. Even though there were glyphosates in the organic honey, there were still more in the conventional honey. You can increase your odds of getting less toxic honey by researching which countries don’t allow GMOs (not a bad solution for other products, either!).

- Natural News

24 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Antibiotics destroy your immune system - get off the drugs and repair your body As the natural health movement grows, people across the nation and the world are learning the benefits of using food, herbs, and supplements to prevent and treat illness and disease.

Antibiotics are chemical therapy.

Read any package insert or look up a pharmaceutical on the Internet and thoroughly read the possible side effects. Many drugs, even many over the counter drugs, warn of risks that include lifelong disability or death. These are the outcomes the companies either freely admit or are forced to admit.

Why I Stopped Taking Antibiotics Throughout the years I followed conventional medicine, I didn’t realize that antibiotics and other pharmaceuticals were damaging my gut and my immune system - not until I crashed headlong into auto-immune disease after my second anaphylactic reaction, a reaction to an antibiotic.

The next time I became ill, I took supplements. One day my chiropractor did a kinesthetic test and told me I had strep throat.

He recommended a supplement: Spanish Black Radish.

I decided to follow his treatment plan, but I wanted to prove to myself and to my medical doctor that this form of therapy worked. I asked her to give me a step test and yes, it was positive. She immediately argued

with the plan, saying strep was too serious for alternative treatment. I brought her around by promising I would do a follow-up test and then take antibiotics if needed. A week later, the test was negative.

Another month passed, and I developed pneumonia. I went straight to my doctor. Pneumonia always scared me since it had nearly killed me twice, and I wanted the “big guns.” This was the day that changed my life.

My doctor, my brilliant, conventional, medical doctor suggested I go back to my chiropractor and ask what supplements to use for the pneumonia since his treatment had worked so well for the strep. She was right. It worked great.

That was 20 years ago. I have never taken another antibiotic.

Our Immune System Without Antibiotics The amazing differences people discover when they stop taking antibiotics are how they recover from illnesses faster, how illnesses are less severe, and how they don’t become ill as often as they did back in the days when they took antibiotics. All of these changes are signs of a healthier, thriving immune system. In time, you stop becoming sick. Your immune system works so well it defeats attacking pathogens before they can get a foothold and cause you to feel ill.

I believe several things are at play

here. First of all, it would be unlikely for anyone to follow alternative medicine without also learning that food is our primary medicine.

Better nutrition and alternative medicine go hand in hand. But as soon as you stop taking antibiotics, you stop the utter destruction of the good bacteria in your gut. And your gut is responsible for 80% of your immune system!

So of course you are going to respond better to pathogens than you did before your gut was healing.

If you are making the switch from conventional medicine to alternative medicine, start with diet. The healthiest diet is a plantbased diet where 80% of the food you eat is fresh, raw, organic produce, more vegetables than fruits (see the first source for an awesome recipe). If you choose to eat meat, make sure it is organic, and do not overcook the meat or cook at a high temperature. Avoid pasteurized and/or homogenized dairy, all artificial flavors colors, and preservatives, MSG, GMOs, and trans fats. Limit or eliminate gluten, sugar, and caffeine. This is a diet filled with real, whole foods, not processed garbage devoid of nutrition.

With this kind of diet you will soon find that your immune system fights much better on its own than it ever has before.

- Natural News

Whatʼs the difference between real sugar and fake sugar?

The best kind of sugar for the body is either contained in fruits as pectin or organic honey and organic maple syrup. Pectin is the natural fiber found primarily in citrus fruits and apples, and it binds to cholesterol, helping flush it from the blood. You could lower your bad cholesterol by as much as 10 percent in just six weeks by simply eating organic apples. On the other hand, the worst kind of sugar is that which is refined, processed and comes from genetically modified corn. This sugar is unusable by the body and can cause cancer and diabetes, among other major health detriment.

Yet, even worse than GMO highfructose corn syrup (bug killer) and refined, bleached white, processed sugar are artificial sweeteners, which are synthetic (lab-made), toxic and cause cancer in animals. Most humans cannot digest artificial sweeteners, and thus the digestive tract becomes confused and irritated, as do the organs, the heart and the brain. The central nervous system of humans is also not formulated to process the overload of toxins that most people pour into their bodies on a regular basis, especially when it comes to fake food that tastes sweet. It’s sweet misery, and nobody wants to suffer the consequences.

White sugar is bleached, and aspartame is

GMO In the USA, two out of three people fit into the overweight “category,” and sugar is the main culprit. Period. Half of these folks who are overweight are tossed into another category known as “obese.” Again, sugar is the main culprit, be it processed or artificial. But get in line obesity, because you are second only to lung cancer as the leading cause of PREVENTABLE death.

Refined carbohydrates are “carbs” that have been altered by machines to increase their shelf-life to generate profits for corporations. Walk into nearly every large-chain grocery store and you see that 90% of the products are rife with refined carbs, including white sugar, white flour, white rice, white noodles, you name it. No country on the planet serves up toxic food better than the USA. This is the trick you see. The CHOICE between two evils. Will you eat refined sugar or fake sugar? Both are processed. Is it really sugar in the raw? What color is your sugar? Does it “fizz” as it dissolves? Does it leave a funny aftertaste (that’s the cancer -- hint, hint)? Does your diet have you maintaining the same weight or even putting on some new pounds? What’s happening?

GMO is happening. That’s what. It’s “Genetically Modified Obesity” syndrome, and it’s not

really a mystery. Turn off the TV and listen to Dee McCaffrey from sum it up: Relying heavily on commercial food products, the American diet is rife with the refined carbohydrates found in white sugar, white rice and white flour. Examples include breads, crackers, pastries, baked goods, pastas, most commercial cereals, ice cream, chocolates, pizza, sandwiches, fast foods and snack foods of all types. These products are so highly refined that the body doesn’t even recognize them as food. Although most people don’t understand their bodies nutritional requirements, their bodies themselves do. All foods found in nature, when eaten in their natural whole state, contain the corresponding nutrients and enzymes the body requires to properly digest that particular food.

Don’t let the “foodocrats” scare you off of organic fresh fruit for sweetness. Fresh organic fruit provides nature’s best sugar. Remember to use only organic (local if possible) honey or organic maple syrup for smoothies.

Remember to rotate your greens and don’t be afraid to eat a little REAL sugar. Organic food is medicine. Just keep the sweets in moderation and celebrate your organic life. Now go exercise.

- Natural News

TORONTO CARIBBEAN

Breathe Easy: Natural approaches to Asthma Dr. Lydia Thurton ND BASc

Health Tips There are few feelings worse than not being able to get a breath of fresh air. The wheezing and shortness of breath can be scary.

Asthma occurs when the muscles around the bronchial tubes of the lungs become restricted. It can strike without warning and in the absolute worst-case scenario it can cause airway obstruction and death. Nerves control the muscles around the bronchioles. What triggers the nerves to react in this way can be multifactorial. Environmental pollutants, allergens, exercise, inflammation and even emotions can trigger an asthma attack.

Conventional medicine typically treats asthma with a stimulant medication, like ventolin, that will cause immediate di-

lation of the airway. For long-term control a steroid is prescribed. While it is certainly helpful to have medication that can clear our airways, puffers rarely, if ever result in resolution of the underlying cause.

With naturopathic medicine, there are two approaches to asthma that need to be considered. Firstly, reducing exposure to any airway irritants. Secondly, reducing the reactivity of the lung muscle fibers. Airway irritants can take the form of perfumes, household mold and dust exposures, chemicals like fragrances and perfumes. Food sensitivities can also trigger an asthmatic episode.

Sensitivities differ from allergies in that the reaction is not immediate. Rather repeated exposure overtime irritates the immune system causing inflammation. Eggs, dairy, sugar, wheat, corn, soy and nuts are the common offenders. Eliminate one at a time for a few weeks and monitor if breathing improves. A naturopathic doctor will offer blood testing that can speed up this elimination process.

Reducing the reactivity of bronchial muscles can be best achieved with herbs.

There are wonderful Chinese herbal combinations that have a long tradition of use.

North American and European herbs like lobelia, golden seal, elecampagne, and mullein have specific actions in the respiratory system. A tincture, or alcohol extract, is the most potent form of the herb. General antiinflammatory botanicals like ginger, cayenne and turmeric are also important.

Other supplements worth mentioning are n-acetyl cysteine (NAC), vitamin D, Omega-3 oils and probiotics. NAC is a compound which can help dissolve mucous in the lungs. While asthma does not typically involve congestion, NAC can provide antioxidant support and speed healing of respiratory infections, which commonly worsen asthma symptoms.

Probiotics, are the helpful, friendly bacteria essential to human survival. Probiotics communicate with our immune cells and encourages our immune system not to overreact and generate inflammation. Look for lactobacillus reuteri, casei and acidophilus in your probiotic. Those are the most helpful strains for allergic reactions and asthma.

Maintaining a healthy Vitamin D status and fish oils, can also help reduce inflammation.

Breath easy and live will with these tips.

Weight loss systems Monique Bartlett Fitness There is no secret to losing weight. The truth is that in order to lose weight and be healthy you need to create a lifestyle change. You need to be honest about your current lifestyle before you work on starting a new lifestyle.

You may try to do it on your own but in order to get the best results you need systems. If you think going on a diet and taking a few exercise classes will change you for the better, then think again.

You need to take stock of your current eating and exercise habits. Most people think they know how to lose weight and get

fit and perhaps they do, but it’s the follow through and perseverance that they may lack. You need to start by writing things down. What are you eating? What are your portion sizes? How many days a week do you exercise? What is the duration of your exercise? What is the intensity of your exercise? What kinds of exercise are you doing?

Writing everything down reminds you of the cookie that you ate as a late afternoon snack or the glass of wine you had with your dinner. It helps to keep you accountable. It shows you how making small changes can cause large gains in effort for you to like what you see in the mirror.

You will finally realize that you are not making a temporary fix but are changing your habits so that you can look and feel better. You didn’t gain the weight overnight and you won’t lose it overnight. A long term solution is better than a quick fix with a band aid. Making permanent changes will lead to long lasting results.

Writing things down is the first step but not the only step. You’ve probably had many days of trial and error and have never quite reached the result you desired for yourself. Most successful business people have a coach and you should consider getting one as well. You can get years of experience from a personal trainer, health coach, dietician, naturopath and so many others who have the knowledge and experience to get you to your desired results faster. You will reduce your frustration and the amount of time it will take you to reach your goal.

You will make less mistakes, save time and be more successful in the long run.

So analyze your current lifestyle and find someone with a proven system who can help you to become successful in a much shorter amount of time. Only you can decide to make the change in your life that will get you to your goal. It’s time to start living the lean and healthy lifestyle that you desire.

Wednesday, February 25, 2015 25

26 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Planning for the future... after you are gone Valerie Dye Legal Matters The idea of planning for the future means for most people planning to acquire a home or other assets, planning for travel, planning for retirement or planning in other ways that will help improve their lives or the lives of their loved ones. Many people push aside the idea of planning for what will happen after they are gone. This latter type of planning is very important as it allows us to determine before our death what happens to our assets and how our loved ones will be provided for.

One aspect of such planning is to ensure that you have a will. This article will provide a brief outline about why it is important to have a will and how your estate will be distributed if you fail to prepare a will.

A will is a document in which someone (the testator) outlines how his assets or estate should be distributed after his death. One may also have a will which states who should take care of your minor children after your death. As we all know, death can occur at any time. This means that everyone, regardless of age needs a will.

What are the consequences of not having a will?

In Ontario the Succession Law Reform Act outlines how assets are distributed where a deceased leaves no will or testamentary document. Unless you leave a will your estate will be distributed in accordance with the rules of intestacy outlined in that Act. According to those rules if you are married your spouse is entitled to what is called a ‘preferential share’ of $200,000. This means that if

your estate is valued at less than $200,000 your spouse gets the entire estate. If it is valued at more than $200,000 your spouse gets $200,000 plus a share of the residue depending on how many children you have. For instance, if you have assets that are valued at $400,000 and you have a spouse and one child, your spouse will be given a share of the assets valued at $200,000 plus half of the remaining $200,000. This means that your spouse will benefit from your estate in the sum of $300,000 whilst your child will obtain $100,000. If you have a spouse and two or more children your spouse still gets the preferential share of $200,000 and he or she gets one third of the balance. The remaining amount is divided equally among the children. Of course where there is no spouse the estate is divided equally among the children.

It is also important to note that these rules relating to intestacy do not relate to common-law spouses. The word ‘spouse‘ is given a broad meaning in other parts of the legislation as well as in other legislation in Ontario. However with regard to the distribution of the deceased’s estate under intestacy common-law spouses are not included.

This means that the only way a common law spouse can benefit from your estate is through a will or, if the circumstances allow, through the provisions that allow dependants to apply for support from the estate. Such support is not automatic and the Court considers various things such as the need of the common law spouse or other dependant The rules of intestacy therefore do not incorporate the intention of the deceased.

The assets are distributed according to law.

Such distribution may not be in accordance with what the deceased may have desired.

For instance a deceased person may prefer his children to obtain a larger portion of his estate than his spouse. The only way to have your estate distributed according to your desires is to have a will which will outline you intentions regarding the distribution of your estate.

First round of Express Entry candidates invited to fill labour market needs and contribute to Canadaʼs economic growth OTTAWA -- Canada’s Citizenship and Immigration Minister Chris Alexander today announced that the first round of top-ranked candidates from Canada’s Express Entry system is already helping to fill demonstrated and verifiable gaps in Canada’s labour market.

On Saturday, January 31st, 779 skilled workers, including professionals in natural and applied sciences, and industrial, electrical and construction trades, were invited to apply for permanent residency in Canada. Each of these candidates declared that they already have a valid job offer or provincial nomination.

Under Express Entry, skilled workers who want to apply to Canada’s key economic immigration programs are able to

create an online profile and express their interest in coming to Canada permanently.

Candidates who are accepted into the pool are ranked according to various factors, including language proficiency, education and work experience. Each is a leading indicator of one’s likelihood of integrating fully and quickly into Canadian society and making an optimal contribution to the economy.

Canada will regularly invite the highest-ranking candidates from the pool to apply to immigrate. With most applications being processed in six months or less, candidates will be able to contribute to Canada’s economy and job market more quickly than ever before.

- CIC

TORONTO CARIBBEAN

PM announces support to help young entrepreneurs succeed in business OTTAWA -- Prime Minister Stephen Harper announced the Government’s intent to provide continued support to Futurpreneur Canada, a not-for-profit organization that helps young entrepreneurs across Canada launch and sustain businesses. The Prime Minister made the announcement at the UTi Canada Shipping Solutions Warehouse in Brampton. He was joined by Bal Gosal, Minister of State (Sport) and Member of Parliament for Bramalea-Gore-Malton, Maxime Bernier, Minister of State (Small Business and Tourism, and Agriculture), and Parm Gill, Parliamentary Secretary to the Minister of International Trade and Member of Parliament for Brampton-Springdale.

The support for Futurpreneur Canada will go to enhance the ability of young entrepreneurs to start small businesses across

the country by providing both mentoring and business financing.

Futurpreneur Canada works with young entrepreneurs to help them become the business leaders of tomorrow through mentoring, expert advice, learning resources and start-up financing. It delivers its programs through a national network of 250 community partners and more than 2,800 volunteers, including business mentors.

This announcement builds on the Government’s commitment to encourage and support entrepreneurship by connecting young entrepreneurs with the tools and resources they need to succeed. Small businesses represent 99 per cent of all businesses in Canada and account for about 50 per cent of jobs in the private sector.

- CIC

The Limitations Act and 407ETR Tammy Flores 407ETR Matters I’ve been getting a lot of questions about the Superior Court ruling that took place November 4th, 2014 between 407 ETR and Ira Day. Many people feel they should be able to get their plates back because 407 ETR did not appeal the Superior Court ruling which basically told the company that they had to abide by the law like any other company.

You’ll recall that Justice Edwards ruled that 407 ETR is not exempt from the Limitations Act and went on to say “There is nothing from my review of the Limitations Act nor the Highway 407 Act which would explicitly exempt the 407 ETR from Ontario’s limitation regime, nor is there anything that prescribes a separate limitation period for the toll debt. Presumptively the toll debt owed to the 407 ETR is, in my view, subject to sections 4 and 15 of the Limitations Act… In my view it would take explicit language in the 407 Act, and or an exception provided for in the Limitations Act, to give to the 407 ETR an ability to make a claim free of any limitations defence. No such language can be found in the 407 Act, nor is there any exception in the Limitations Act.” People are frustrated because the Ministry of Transportation still honors 407 ETR’s Plate Denial requests beyond the 2 year period Justice Edwards ruled on.

This article will hopefully explain to you why that is. As many of you know, January 15th, 2015, 407 ETR went before the Supreme Court of Canada to make a case under the doctrine of Paramountcy. Essen-

tially, this private company decided that the Province of Ontario needed to be defended because they felt that the Province should be able to ignore Federal laws, if it’s in their public policy’s best interest. We all know it’s in 407 ETR’s best interest to be able to continue to ignore the rules. Nonetheless, this is the spin that went before the Supreme Court of Canada.

This is why 407 ETR didn’t bother appealing Justice Edwards’ decision. They put all their eggs in one basket. They figured if they could get the Supreme Court Justices to agree with their delusional thinking, then it wouldn’t matter if they breeched the Bankruptcy Act, the Limitations Act or any other law as long as the Province was complicit in what they were doing. So far the Province has been complicit and the public is getting fed up with it.

One thing that always bothered me about this bold move by 407 ETR is how this private corporation felt the need to defend the Province from the public to protect some urgent principal. How arrogant!

The problem is that there is no public policy in this case that needs defending.

Justice Edwards said as much in his ruling and comments made by the Supreme Court Justices at the hearing on January 15th, 2015 revealed that as well.

Basically, 407 ETR is exploiting their power by throwing money at their problems rather than addressing them. They prefer to drag these customer service issues out rather than fix them. Not only are they spending money on court cases, trying to invent a reason for them to ignore the law, but they are also heavily investing in PR firms to come up with prestigious customer service awards to make it look like they are doing everything by the book and are without fault. Wouldn’t it be a lot cheaper and easier to conform to the law and make changes in their operations? 407 ETR would probably tell you that it’s just wishful thinking on our part.

Wednesday, February 25, 2015 27

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30 Wednesday, February 25, 2015

TORONTO CARIBBEAN

Your Horoscope - February 25th 2015 ARIES

TAURUS

GEMINI

CANCER

Hey, hot stuff—it’s time to resurface. Mars sets you on a fast sprint through April’s start.

If you couldn’t nail it previously, you will now. With attraction planet Venus in your corner, you’ll hit pay dirt. Venus in Aries increases your popularity and puts your pheromones on a higher-frequency broadcast.

Businesswise, social, creative, or financial, Tuesday and Wednesday are lucrative, bankit days.

A redesigned future is the right aim. Fresh prospects are on the rise; get cracking now.

If you aren’t sure which way to kick the ball, watch for the new goal posts to reveal themselves. An offer, a contract, a plan, a project, a proposal, or a money matter can shape up as early as mid next week. Tuesday/Wednesday, say it, do it, make it official.

Careerwise, socially, and relationship-wise, this week’s super new moon is an auspicious one for your sign, so don’t hesitate to take that leap of faith. The new Venus/Mars cycle also adds a vibrant energy boost. Past Monday morning, doubt, hesitation, or uncertainty is surpassed. Tuesday through Thursday, the transiting moon in Gemini provides you with great timing.

This week’s super new moon will work as a positive prod or a brute force. No matter what, you’ll have to admit it’s pointing you in the right direction. Off with the old, on with the new—there isn’t a minute to waste.

Put your courage to work. As of Monday, your batting average improves. Venus/Mars supports all fresh-start initiatives.

LEO

VIRGO

LIBRA

SCORPIO

It’s time to decide what promises or contracts you can make good on, and which ones to break or change. No fence-sitting or halfway measures will suffice. Dive in, choose all in or all out. The stars will reward your commitment with a simpler, clearer path. Friday, Saturday, and Tuesday through Thursday are optimal action days.

The Lunar New Year pushes the refresh button at the right time. Thursday/Friday brings a release and/or a breakthrough regarding work, health, or a relationship issue. Look to Venus and Mars into Aries to spice up intimate encounters. Finances, home matters, and real-estate matters are also on the upswing. Tuesday/Wednesday is good for contracts or dealing with those in charge.

Watch for someone or something new to capture your attention. Mars and Venus into Aries gets it off the ground in some striking way. An instant hit or instant rapport provides all the clues and encouragement you need. Thursday through Saturday turns the heat up. As of Monday, you’re up and running. Tuesday/Wednesday, there’s great follow-through. Plans, talks, and prospects shape right up.

This week’s planetary action loads all the bases. You’ll now hit the go button with full force. Thursday through Saturday sets the beginning play in motion. Spontaneity rules; go by feel, take direction from the here and now. Once past Monday’s sun/Saturn square, the remaining pressure is off, and the gate swings open more readily. Tuesday onward, the job is straightforward and easily accomplished.

SAGITTARIUS

CAPRICORN

AQUARIUS

PISCES

A great idea, a sudden flash or breakthrough, a new twist or interest, something new to talk about—Venus and Mars into Aries rekindles your fire. You don’t have to search too hard; fresh stimulus can readily be found. Friday/ Saturday, go for it. Tuesday/Wednesday, take control, get the show on the road, make it happen. Your aim/your eye couldn’t be better.

The Lunar New Year is very well aligned with your sign, as you share similarities with the Wood Goat’s temperament and ambition.

Past the sun’s square to Saturn on Monday, you’ll gain an all-access pass. Tuesday/ Wednesday, both Venus and Mars form lucrative trines with Saturn. Trust yourself— your instincts and action-taking will be right on the money.

This week’s super new moon in the very last degree of Aquarius holds great seeding and awakening potential. The next few days and the next few months are a vibrant time of discovery, asset-building, and personal, social, or material breakthrough. Friday/ Saturday, spontaneity does it best. Tuesday/ Wednesday, try a new angle, speak up, go, push, sign it, and gain.

Ready, set, dial it up. Pisces month will keep you striking it hot, thanks to both Mars and Venus joining forces in fire. Friday and Saturday, it’s all systems go. Even so, you may not quite be up to full strength until the sun surpasses Saturn early Monday. By Tuesday/Wednesday, it’s working for you just peachy.

March 20 - April 19

July 22 - August 22

November 22 - December 21

April 19 - May 20

August 22 - September 22

December 21 - January 19

May 20 - June 21

September 22 - October 23

January 19 - February 18

Across 2) Prince ____ 4) Queen voiced by Julie Andrews 6) Shrek’s voice Mike 8) Ogre triplet #3 11) Puss in ____ 13) Annoying sidekick 15) Bad guy Lord ____ 16) Grows when Pinocchio lies Down 1) Ogre triplet #1 3) a.k.a. The Gingerbread Man 5) King voiced by John Cleese 7) Fire-breather 8) Shrek ____ After 9) Big Bad ____ 10) Shrek’s love interest 12) Shrek the _____ 14) Donkey’s voice Murphy 15) Ogre triplet #2

June 21 - July 22

October 23 - November 22

February 18 - March 19

TORONTO CARIBBEAN

Types of financing options: Leasing Jelani Daniel Automotive Corner In my previous column, a brief summary of what financing entails was provided, breaking down how banks, dealerships, and brokerages handle various financing and loan options to buyers. Financing, as a whole, is one option, but within the bubble of financing, there are leases. Each option suits various lifestyles and credit scores. Today, I will outline three different types of lease options and what they contain, letting you see first-hand which option is most suitable for your needs.

Note: Financing approvals are often based on current credit scores, so some options may be unavailable to those in different credit brackets.

Finance Lease: A lump sum is not required in this case since the purchaser of the vehicle is the financer. The financer will take possession of the car, and much like a landlord, issue monthly charges to the leasee. There is no need for a large deposit or time-consuming loan. Such lease options opt ptio ions ns

are great if you are looking for an automobile quickly and have little to no initial capital to invest.

The driver has responsibilities that include the residual risk and general upkeep.

At the end of the agreed upon lease term, the leasor has the option to refinance, buy, or trade-in the car.

Operating Lease: An operating lease is very similar to a finance lease, but the residual risk mentioned above does not apply. Instead, the car is paid monthby-month and can be obtained quickly. The leasee can continue to rent the vehicle or upgrade to a newer model at the end of the lease term.

Commercial Hire Purchase Lease: The financer obtains the automobile initially from a manufacturer or dealer. The vehicle is then granted to a leasor, and upon completion of payments, is bought by the leasee. When the loan is paid off, the hired renter can then take full possession of the car. This allows the use of monthly payments without a hefty initial deposit.

The three options listed above include no down payment as well as standard and fixed rates. This gives the leasor sensible options when considering which automobile they would like to obtain. As well, tax-deductions may be issued on the operating leases as well as the finance leases, so speak to your broker today to see which option suits you best.

Commercial transportation insurance Sherene Cole

CIP, CRM, CAIB, LLQP

Insurance Matters

The logistics business in Canada is estimated to be worth in the area of about $65 billion and is responsible for a significant portion of Canada’s GDP. Trucks deliver more than 90 percent of the goods we use in our homes and are responsible for almost two-thirds of Canadian trade. Your insurance policy can help protect your company from losses whether a truck jackknifes on a major roadway, or whether an accident results in the loss or damage to the goods your company is responsible for transporting.

Transportation insurance coverage In most cases, your coverage at a minimum should cover losses associated with transporting goods. In addition, you should have proper liability coverage in the event that a collision causes property damage or bodily injury. A claim against your company that threatens its financial stability could have long-term consequences.

Insuring cargo is important Cargo can be damaged in an accident and it

can also be stolen from parked vehicles. If your company is transporting any type of cargo, you should take the necessary steps to ensure against a significant loss which could result in devastating financial consequences for your company. Cargo insurance can help protect you against the losses associated with accidents, theft and a number of other insurable incidents.

Collision coverage Regardless of how well drivers are trained, accidents on the roadways are going to occur.

While your company may go months or even years between trucking accidents, when they do occur, they are often very costly. Damage to your vehicle, potential bodily injury to those who are involved in the accident, and damaged cargo could potentially cost you thousands of dollars.

Every trucking company has unique needs when it comes to transportation and logistics insurance. Transportation companies are encouraged to review their policies on an annual basis with their insurance broker to make sure they have the coverage they need.

Insurance needs should be adjusted when you have hired a number of new drivers, have purchased new equipment or if your drivers are covering more miles on Canadian and U.S. roadways. Set up an appointment today with your insurance broker and make sure you have the coverage you need to protect your company from potential claims.

Wednesday, February 25, 2015 31

32 Wednesday, February 25, 2015

TORONTO CARIBBEAN

The real choice... Really it is!

Colleen Lindberg Business Development I am sitting at the airport in Dallas waiting to come home form a great trip of learning and experience. I got to hang out with a team of top producers in a franchise business model that are rocking efficiency and systems. After meeting with the owner of the location he said something to me that I live and breathe but wanted to share, he said “The business won’t come to you, you need to go out and get it. Most of the failed franchise owners, one thing they have in common is the fact that they were waiting for the phone to ring in-

stead of going out and getting it”. What great words of advice, now the real question is how many people are going out and getting it?

Have you ever heard the saying that most people quit right before they are about to land (receive/discover/win) the goal. The real foundational characteristic of all successful people is perseverance and not quitting. They would forge through. It could mean the successful business owner, the Olympian, the sports team that won the finals, the little girl who wanted to ride a bike… and my examples could go on and on….

But in reality one key piece is not giving up.

So I ask you a question today, is the goal/dream big enough that no matter what is happening in your life, you won’t give up? Is it really that strong, that important and that passionate that it will push you in those times of despair, those times of fatigue, in those times of self-doubt and especially in those times

where you are ready to quit. This is the real choice and the real question when we are dedicating our time to something.

Looking back there were so many times I wanted to quit, to pack in my business and work for a living…. then another minute goes by and of course I change my mind, because I remind myself, why it is I am doing what I do. I then will get back on the horse and continue riding. Now am I saying that it’s that easy every time…. Gosh no. There are some days that I am really challenged, especially the ones where I have been working 7 days a week, 15 hour days and I am tired. You know that drained tired where you pass out on the couch with your computer on your lap, contacts still in and the TV on in the background. These are the days where I go… seriously why am I doing this?

Then I remember… you are doing this for the freedom, for the gift to humanity, for the love of the game and most of

all, everyday you get up and do this for you…. (kick in the butt) and then look at all that I have and all that I have yet to accomplish and I breathe, hit the restart button and go back at it!

The real choice everyday that we get as people is to do or not to do. It is a choice and the results will vary depending on what we choose. I say (now this is just me) keep choosing to move forward, keep forging through no matter what. We will have days where we want to give up, where we cry and feel pain, where we bleed and feel defeated, where we are so tired and drained that even a day of sleep won’t help but we keep pushing on anyways, because we said we would, because we promised ourselves, because it’s that important and because wouldn’t it be sweeter if we just did. Keep forging through everyday…. all day long…. all year long and watch and see what happens! I believe in you!

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