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Volume 11 • Issue 4

Wednesday, March 30 2022

“Prime Minister Trudeau, Deputy Prime Minister Freeland, NDP Jagmeet Singh and many others show up as members of the World Economic Forum.”

FULL STORY - PAGE 8

PAGE 2

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

LATIFA PINNOCK

(FUCHA COUTURE)

Fashion creatives have for years been able to showcase exactly what was happening in the world at specific times, both with their innovative designs and a unique look at the societal context. Icons like Patrick Kelly, Ann Lowe, Dapper Dan and Tracey Reece have paved the way for designers and artists, who are now slowly carving out positions for themselves in a mostly White dominated industry. In order to understand Toronto’s unique, and best-kept fashion secret, I had to take a trip to Scarborough, Ontario and plunge into her eclectic world.

Fashion in Toronto is not just about style; for us, it is a manifestation of our personality. Torontonians take pride in finding creative ways to bring out our individuality and uniqueness. Yes, we are inspired by trends, but there is just something different about walking into a room and seeing how each person has taken that trend and suited it to their specific swag.

For us, it is not just about being in the same dress or suit as someone else, it is about hitting the right note, reading the mood of the event we are going to. At events like the upcoming Juno’s or even the Harry Jerome Awards, attendees choose looks imbued with elegance, a one-of-akind piece that leaves people staring in awe, wondering, “Who made that piece?

What is the designer’s name?”

One aspect of this pandemic that has been ignored is the fact that some of us were put in positions to make serious decisions about our lives. I am not talking about the political aspects of it, but more so career aspects. For some of us, it exposed sides of our personalities that we did not know about or had ignored for a long time.

This is definitely the case for our Woman Empowered this edition, who through the pandemic returned to a love that she had forgotten, a love for creating caparison that expressed her rare, creative style.

I was introduced to Latifa Pinnock through a great friend of mine. He had seen her clothes and called me right away. “Simone, you have to see her designs. They are right up your alley. I think that she would be a great person to feature.” As usual he was right.

When I arrived at Fucha Couture, I was instantly drawn in by the racks of clothing, bright coloured patterns, sexy lace; on one of the mannequins was a cadmium green crochet skirt, half done. A beautiful, dark skin sister with a magnetizing smile looked up from what she was doing and got up to greet me.

“Hi Simone! Nice to meet you; my

name is Latifa. Welcome to Fucha Couture.”

“It is so nice to meet you,” I replied.

“Excuse me, but I have to take a look at your clothes. Do you mind?”

“No please, go ahead. Take your time.”

For the next 10 minutes I browsed through some of the most stunning designs I had ever seen. Once I had my fill, I sat down to learn more about this creative genius, and to figure out why I had never heard of her.

“I was born in Franklin Town, Kingston Jamaica,” Latifa began. “I moved to Canada with my sister in August 1988.

I was eight years old at the time. My mom wanted to do better for the family, so she left Jamaica and moved to Canada when I was two years old. My sister and I had to stay with family. They took very good care of us for the time she was gone.

My mom used to send a barrel for each of us, so even though she was not there, we had a very good life. Neighbourhood kids would always come by to see what new clothes we got from Canada. I think they were excited for us. My mom would also send a barrel for the family we were staying with; it was just the type of woman she was.”

When Latifa moved to Canada, she lived downtown Toronto, and then the family moved to Scarborough. Latifa shares fond memories that she had not revisited in a while.

“In high school, I would go to Honest Ed’s and Biway to buy plain shoes and t-shirts. My sister did more of the creative work then I did, but we would cut up the t-shirts and tie-dye them. We did it with shoes too. Some of our friends took notice and they asked us to make a few pieces for them. I didn’t do it much; my sister and I mostly did it for ourselves.

My mother’s passion was dressmaking, and she did that whenever she got the chance. She would fit her passion in when she could, but she worked very hard as a health care aide.

When I was about 11 years old, she brought my sister and I to the fabric store.

We chose identical fabric in different colours and when we got home, she gave us instructions on how to cut the pattern and we made our own shorts sets. That was one of the first times I ever sewed, I didn’t sew again until 2013.

If my mother were still alive, I know this is what she would be doing full time. I didn’t have the passion she had when I first started, and I am amazed at how far I came

as a self-taught seamstress.”

Latifa shared some of the life altering changes that occurred for her on her journey. She lost her mom at a very young age, and she had her son at 16 years old. She went into motherhood, and for some time it was all about him. She had her daughter at the age of 21, and she followed in her mom’s footsteps working in the healthcare industry.

“I was a PSW for three years. I only got into it because my mom was a nurse. I didn’t love it, but it reminded me of my mom.

It was very hectic for me, so I came out of that field of work. I decided to be a temp.

This allowed me to focus on my children. I had to learn as I went along. So, here I was working, being a mom. This didn’t lend too much of a social life. I didn’t start going out until 2013.

When I finally began my social life, I was going out a lot, but I couldn’t find anything to wear. I would buy the clothes and alter them to fit my body. I would sit there sewing my outfits by hand. I knew I was doing something right because my friends would complement me on my outfits.

In 2015, I woke up and decided I was going to do something with my talent. A friend of mine offered me one of her sewing machines. I had never even thought of buying one. I was very grateful for it. It was an opportunity to take my sewing to a whole new level. One of my first projects was a revamp of what I had done in high school. I cut t-shirts and tie-dyed them. The reactions to the dresses were undeniable. I got three orders after putting them up on my Facebook page, so I opened up an Instagram page.

The process has been slow, but I have big dreams. I want to open my first storefront in downtown Toronto. It has to be big enough to have a manufacturing facility in the back. I want space to do my cutting and sewing.

I truly believe that I am living my mom’s dream. I will never give this up.”

Toronto’s best kept secret Photo Credit: Balling Y’all Productions Inc

Written by Simone J. Smith Toronto Caribbean News

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PAGE 3

Do People Matter? Another look at population control SIMONE SMITH simone@carib101.com

TC REPORTER

“The first strain of this new virus will be released into the public in late 2017. So if we see a flu outbreak in late 2017, or 2018, we will know this is true!”

Video: 1994 Depopulation Agreement Signed by 160 Nations I have to admit, being a journalist during this time is the craziest thing. We are overloaded with information, and it is my job to carefully weave through all of the noise, and present to our reader’s factual information that allows them to think critically. The story that I am about to present to you is factual, but I will admit, there is a little craziness that I throw in, only because I don’t believe in coincidences.

This word phrase population control is not a new phrase, and I will advise readers to not ignore it. I was sent a video that speaks about a conference that was held on September 5th -13th, 1994, by the United Nations called the “International Conference on Population and Development” in Cairo, Egypt. Representatives from more than 170 countries reviewed and approved a World Population Plan of Action, adopting recommendations for the next decade. One of its chief goals was to

stabilize the world population.

The long-planned conference considered several issues that are both fundamental and controversial, including sexual and reproductive health and rights, the role of women’s status, health, and education in limiting population growth, and funding of population programs.

They state that the effect of population growth is most profound in developing regions where the bulk of the increase is occurring. (For example, the population of Arab countries is expected to double by natural increase in 25-30 years, whereas that of Western Europe will double in 200 years.) Among other things, rapid population growth exacerbates environmental damage, urban overcrowding, maternal and infant mortality, high rates of illiteracy, preferential treatment of males, pressures on migration within and between nations, and food crises in many less developed countries (LDCs).

To mitigate such problems, the main aim of the U.N. Conference was to draw up a plan of action to stabilize the world’s population at 7.27 billion in the year 2015. At current rates of growth, failure to do so will mean a projected 12.5 billion people by 2050. After reading this, I want you to think; how were these nations planning to reduce the population from reaching the estimated projected amount of 12.5 billion people?

“Would food be considered an instrument of national power? Is the U.S. prepared to accept food rationing to help people whom can’t/won’t control their population growth?” Henry Kissinger

Oh yes! Mr Henry Kissinger, a man known to stand very firmly behind his thoughts on population control. In a document with the moniker “THE KISSINGER REPORT,” (December 10th, 1974) Kissinger advocated to deal with this projected growth by using birth control and related population-reduction programs. He also warned that “Population growth rates are likely to increase appreciably before they begin to decline,” even if such measures were adopted.

A second measure was curtailing food supplies to targeted states, in part to force compliance with birth control policies: “There is also some established precedent for taking account of family planning performance in appraisal of assistance requirements by AID [U.S. Agency for International Development] and consultative groups. Since population growth is a major determinant of increases in food demand, allocation of scarce PL 480 resources should take account of what steps a country is taking in population control as well as food production. In these sensitive relations, however, it is important in style as well as substance to AVOID the appearance of coercion.”

In the video they talk about various methods they have been using, and are using today at an even more rapid pace to get the global population down between 500-million to 800-million by 2030.

The narrator lists man made viruses and vaccines along with fluoride in municipal drinking water; from jets spraying aerosolized toxic chemicals and viruses in the stratosphere under the guise and scheme of controlling global climate change (a.k.a. Chemtrails) by way of military aircraft; back in 1994, and using the

manmade modification and replication of the flu virus as a method for depopulation.

“No matter what, history has told us definitively that [outbreaks] will happen,” he said. “It is a perpetual challenge. It is not going to go away. The thing we’re extraordinarily confident about is that we are going to see this in the next few years.” Dr. Anthony Fauci The most telling part of the video is when the narrator states, “The first strain of this new virus will be released into the public in late 2017. So if we see a flu outbreak in late 2017, or 2018, we will know this is true!”

What did Dr. Fauci say back in 2017 after President Trump took office? He said that this administration would be faced with one of the worst pandemics ever. How did he know?

A rather bizarre claim was the plan to use holographs by the military in the skies to give the appearance that alien spaceships are attacking the earth and using stealth bombers hidden in the holographs look like the fake alien ships are attacking them. The narrator states: “While the true instigators of the depopulation process have formulated the final stage of their sinister plan. In the year 2024, a global event will alter the course of mankind’s future.”

When I heard that, my mind instantly went to the Spiderman movie, where Mysterio does exactly what the narrator speaks about. Yes, Spiderman is just a movie, but as they say art imitates reality.

We have to stay aware and begin to think about what is really going on in this world even if it scares us.

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PAGE 5

Addressing period poverty in elementary and high schools PAUL JUNOR

paul@carib101.com

TC REPORTER

The issue of period poverty is one that unfairly and disproportionately impacts women, girls, and females all over the world. According to an online article at www.medicalnewstoday.com, “Period poverty refers to a lack of access to menstrual products, sanitation facilities, and adequate education. This widespread issue affects 500 million people worldwide.

Those experiencing period poverty may have mental health challenges and physical health risks.”

The Toronto Youth Council (TYC), which was established in 1998 by the Toronto City Council, has been at the forefront of highlighting issues important to youth between the ages of 13 and 24. As an advisory body that is working for an equitable and youth-friendly city, the TYC has focused on period poverty as an issue that needs to be urgently addressed.

On Tuesday, March 8th, 2022, the TYC held a press conference along with representatives from the Ontario Undergraduate Student Alliance and the College Student Alliance to draw attention to period poverty that is prevalent in colleges and universities. In addition, a joint statement was released in a press release titled, “TYC Joint Statement on Promoting Menstrual Equity in Ontario Schools,” directed to Ontario Education Minister Stephen Leece.

The letter described a report by

Plan International Canada which discovered that “One-third of Canadian women under the age of 25 say they’ve struggled to afford menstrual products, 83% say they feel their period prevents them from participating in activities, while 70% say they have missed school or work or have withdrawn from fully participating in social activities because of their period. We must also acknowledge that the data does not capture the experiences of trans men and gender non-binary people.”

Stephen Mensah, Executive director of the TYC, mentioned how serious this issue is. He states, “For far too many, feminine hygiene products are a financial burden, and going without them can be painful and embarrassing. There should be no stigma around something as fundamental as menstruation. Menstrual products are a necessity and not a luxury.”

Eunice Oladejo, President of the Ontario Undergraduate Student Alliance highlighted the fact that this issue has a greater impact on racialized students and those with disabilities as a significant financial barrier, especially those in rural environments where it is double the amount in urban areas. She states, “A lack of access to these products should not impede on a student’s engagement with higher education, but the truth is that it does.”

The Ontario government took steps in October 2021 to address period poverty in elementary and high schools by providing free pads to students through a partnership with Shoppers Drug Mart. Before Minister Leece made that announcement, several school boards in Ontario were dispensing free menstrual products to students.

The joint letter sent to Minister Leece can be seen at the website: www.thetyc.ca

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Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News Photo Credit: CNC3

The World Health Organization (WHO) wants to create an international “Pandemic Treaty” MICHAEL THOMAS michael@carib101.com

TC REPORTER

Their latest move is to try and get the 194 plus countries that signed on to the COVID narrative, to now agree in giving them the power to change how they deem and respond to any health emergency that they create.

If humanity doesn’t stand against this evil now and this hoax is passed, this plan will make the COVID pandemic look like a Sunday school class in comparison to what is to come.

Once this pact is legally agreed upon, the nations who do so will have given up their human rights, God-given rights, sovereignty, all civil and health rights, and everything that makes them a unique country, and must now accept without question any directive the WHO passes down, period.

Accepting this would mean continuous lockdown as a remedy for almost anything, as well as worldwide forced injections continually. No one will be able to speak freely on the medical tyranny.

Then there is the second phase of the hoax, which is climate change jail, and almost everything that is not in sync with the WHO’s lie-narrative will be outlawed, and yes, the list goes on.

Remember these are the same folks who released the gain of function virus on humanity, lied about it, then drained our savings with lockdowns, fired us from our jobs when we refused the injections that were supposedly the cure for the virus they created, started a war so that we would be distracted, and they keep lying about everything.

All this is being pushed through so that when they release another bioweapon on humanity they will already have all the powers that they need to implement whatever they see fit on the people who comply, and for those who will not, I think you know what will happen to them.

Here is a glimpse of how all this is being put together: This is being pushed on nations under the disguise of a pandemic treaty based on an already existing international legal instrument called the International Health Regulations (2005), also known as the IHR. The stated purpose of the IHR is to: “Prevent, protect against, control and provide a public health response to the international spread of disease in ways that are commensurate with and restricted to public health risks, and which avoid unnecessary interference with international traffic and trade.”

The WHO will then use this as a vehicle to implement medical martial law anytime and anyplace, and as we have seen, the IHR has already used its powers to terrorize the citizens of the universe with the COVID pandemic already. The question remains should anyone trust them now? As I said earlier these folks are not done yet.

The globalist and the so-called mainstream media are already hinting at a smallpox pandemic, but then this is all old news since Bill Gates and his crew have already addressed all of this in his Event 201initiative, which occurred very timely just before COVID-19 was announced publicly.

Therefore, if we know anything about these “virus makers” it is that they always do a simulation exercise before releasing the real thing, and so from their track record, we can expect SMALLPOX-22 anytime now.

According to a well-known source, “If Smallpox was eradicated decades ago, then why did the US government Department of Health and Human Services (HHS) under Joe Biden purchase and arranged for the delivery of $112.5 million worth of a drug called TPOXX, which just so happens to be a pharmaceutical medication designed to treat smallpox.”

Could it be that they are anticipating another outbreak from their lab?

Now you see what this “Pandemic Treaty” is all about.

NEWS

PAGE 7

NEWS

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Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Our leaders’ affiliations lead to some very serious questions about conflicts of interest sition (not really opposition) New Democrats that will affect the kind of legislation Canadians can expect to see pass through Parliament between now and 2025.

The leadership of the Liberals and the NDP have reached an agreement that would see the NDP support the Liberal government to keep it in power until 2025 in exchange for a commitment to act on key NDP priorities. The NDP have promised to back the Liberals in confidence votes, including the next four budgets. In return, the Liberals will follow through on some elements of national pharma care and dental care programs — programs that have long been promoted by the NDP. According to the deal, the key policy areas are: climate change, health care spending, and reconciliation with Indigenous peoples, economic growth and efforts to make life more affordable.

To do this, the parties will need to establish a working relationship (something that we are going to examine) that governs how they communicate plans and voting intentions.

Sources say the agreement would also see the two parties collaborate on parliamentary committees, as well as some pieces of legislation, but does not involve the NDP joining cabinet.

There were mixed thoughts on this decision, and comments that I read on Twitter, and heard from community members brought an interesting thought to mind.

Naturally, I decided to go down the rabbit hole and take a look at the origin of this new agreement. The opposition worked alongside the Liberals, who would have ever thought this would happen.

I have to admit, there is a little sarcasm in the last point I just made.

Readers, it is imperative that you take the time to become media literate; understand the complexities and the psychology of the media. When you turn on the news, they report news, usually scripts that are provided for them. What they don’t do is present information that will allow you to make connections, and draw conclusions, regardless of what that conclusion is.

Thinking critically often involves mapping out data and making it visual.

When thinking critically, you analyse and weigh the data, information, and sources you have to support taking action. Doing so allows you to draw conclusions, and a good conclusion is based on sorting through the data, getting criticism from others, and drawing it out/depicting it in a way that others can understand. It is no longer a safe

SIMONE SMITH simone@carib101.com

TC REPORTER

“Democracy means far more than the right to vote every five years. It means the right to participate in every aspect of national and community life. The people must believe that they can take part.”

Transformative Leader Michael Manley Broadcast statement to Jamaican population on retirement from office March 15, 1992 The 44th Canadian federal election (formally the 44th Canadian general election) is scheduled to take place on or before October 21st, 2023, and once again Canadians; we are being put in a position to elect officials who are supposed to work for us. That’s a right, members of provincial and territorial governments are elected to single-represent constituencies (or “ridings”), which have different boundaries to those of federal Members of Parliament.

It is why we have been seeing bold moves by independent officials, starting new parties, and devising ways to get your vote. For this reason, I want to present you with some information that will take you away from the noise, and allow you to focus on certain actions that have been happening behind the scenes.

It seems that politics has turned into theatrics, especially in the last few years. I know that I am not the only one who is questioning if our current government structure is actually working for us.

Kyle Kemper (the half brother of Prime Minister Trudeau) actually presents this idea in his recently published, “CanaDAO: How We Return Power to the People.”

Applying his knowledge of the DAO model, Kyle explains how literally everyone can benefit from utilizing a DAO system to engage as citizens and promote true democracy. According to Kyle, the DAO model can be used to revolutionize society, communities, projects, associations, parties or groups that have a shared purpose they want to create.

News recently broke about a “supply-and-confidence” agreement struck between the governing Liberals and the oppoRY 10TH

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bet to just listen to the news. Even the most respected news stations can mislead you, whether they do it purposely or not.

For example, the Canadian Broadcasting Corporation (CBC), admitted to spreading disinformation on the Freedom Convoy. The network confessed in a statement that it shared incorrect information about the source of the donations to the protesters, and this isn’t the first time CBC has been caught disseminating false information.

Let’s go back to our leaders’ budding relationship.

In the 2019 election, the Trudeau Liberal Party secured 157 of the 338 seats in the Canadian Parliament, missing out on an outright majority. The Conservative Party emerged the second largest party with 121 seats, however, Bloc Quebecois (32 seats) and Singh’s New Democratic Party (24 seats) both showed willingness to ally with the Liberals. This looks like a healthy start to the Trudeau, Singh relationship.

Singh’s personal popularity failed to translate into seats in parliament as his party secured 24 seats, down 20 seats from its 2015 tally. However, the Liberals’ predicament puts Singh’s party in a strong negotiating position.

“Everything is on the table,” Jagmeet Singh, told reporters following the 2019 election results. “I’m hoping that Mr Trudeau respects the fact that there’s a minority government now, which means we’ve got to work together.” Hmmmm!

I couldn’t stop there, I decided to dig a little deeper, and you know what they say, if you are looking for something, you are probably going to find it.

I came upon a website called Beyond the Narrative (https://www.beyondthenarrative.ca/canadian-federal-politicianmembers-of-the-world-economic-forum/).

The initial intent of this page was to identify elected members of Canadian governments that were also members/participants in the World Economic Forum. They have continued their research, and more important connections have been found that I believe are important to include understanding the reach and connections of the WEF within Canada.

Let’s start with Federal Government Leadership: first name on the list. Our very own Prime Minister Justin Trudeau (https:// www.weforum.org/people/justin-trudeau).

The small write up on Justin Trudeau shares that he is Canada’s 23rd Prime Minister. According to the World Economic Forum, Justin’s vision of Canada is a country where

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everyone has a real and fair chance to succeed. His experiences as a teacher, father, leader, and advocate for youth have shaped his dedication to Canadians – and his commitment to make Canada a place where everyone has the opportunities they need to thrive.

Guess who was next?

Aww! Of course it is NDP leader Jagmeet Singh (www.weforum.org/people/jagmeetsingh). The state that as Leader of Canada’s NDP, Jagmeet believes that how we pay for and deliver services to Canadians must work for everyone.

I also found Chrystia Freeland our current Deputy Prime Minister (https:// www.weforum.org/press/2019/01/worldeconomic-forum-announces-new-trustees/) who has joined the Board of Trustees, which is the highest-level governance body of the World Economic Forum, the recognized International Organization for Public-Private Cooperation.

Another name that popped up was Maxime Bernier. They state in their post that they could not find evidence of his membership in the WEF, but that he did, in fact, attend a WEF Annual Meeting in 2008. Apparently some supporters of Bernier were upset that he was included on the page despite this clear involvement with the organization, and felt the information was “misleading.”

Premier Doug Ford, and Mayor John Tory were also named, but when I clicked on the link, nothing came up.

Organizations listed include: University of Toronto, TD Bank, Royal Bank of Canada, Ontario Teacher’s Pension Plan, Pfizer, Moderna, Johnson & Johnson, Canadian Pension Plan Investment Board, Deloitte, and Astra Zeneca.

Surprisingly, there were no officials reported from: Newfoundland, Nova Scotia, or Prince Edward Island.

When some of Canada’s tops elected officials are deeply involved with global governance leaders and organizations, it raises very serious questions about conflicts of interest and it questions where their loyalties lie. What does this mean for the future of Canada? What is certain, is that the long dismissed notion of a New World Order being nothing more than a crazy conspiracy theory, may not be that crazy.

Pay attention, think critically, and gather the information needed before you cast your ballot in 2023.

NEWS

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 9

“Mental Health is Wealth!” The Green Party launches platform that addresses the mental health impacts of racism SIMONE SMITH simone@carib101.com

TC REPORTER

Social, economic, political factors, and now the most recent global pandemic have negatively shaped our current conditions.

What we are seeing now more than ever is that inequalities in these conditions can lead to inequalities in health. The impact of these experiences can lead to chronic stress and trauma, and there is growing evidence of the negative effects of chronic stress and experiences of trauma on mental and physical health; these effects can be felt by individuals, families, and communities across generations.

The pandemic has further increased the demand for mental health services and there is a well-documented rise in addiction rates and deaths from opioids, isolation, loss of income, and simple fear of illness. Many people are facing increased levels of alcohol and drug use and anxiety.

These and other factors have all contributed to our current mental health challenges.

The Ontario government is not providing the resources needed to adequately address the current crisis. Our government has ignored and dismissed evidence that good nutrition, exercise, access to nature, and a safe place to live and work go a long way toward helping us stay healthy. It is because of this that wait times for necessary services continue to increase. This lack of access to mental health care will lead to larger and more expensive problems down the road.

The Green Party has been working on a surmountable solution to this problem. They believe that mental health begins with a preventive approach, and they have launched a new mental health platform, which includes policies to address the mental health impacts of racism and how they disproportionately impact black communities.

On the website (gpo.ca/mentalhealth) they outline ten priorities for providing affordable, accessible, and comprehensive mental health care for all Ontarians: 1.

2.

Expand access to mental health and addiction care under OHIP Increase mental health and addiction spending to 10% of our health budget

3.

Develop a dedicated 3-digit crisis response line and health-focused crisis response teams to respond to mental health and substance related calls 4. Reduce waitlists to 30 days or less for children’s mental health services 5. Support Indigenous-led clinics and healing programs for mental health 6. Create a dedicated Ministry of Mental Health and Addictions 7. Decriminalize drug use, expand safe consumption sites, and shift funding from the justice system to healthcare 8. Build 60,000 permanent supportive housing spaces with wrap-around mental health and other supports 9. Enhance mental well being with connected communities and expanded access to nature trails, parks and protected green space 10. Invest in more Youth Wellness Hubs and community centres that offer access to local mental health services, spaces for social interaction, and supports for families I had an opportunity to speak with the Leader of the Green Party MPP Mike Schreiner. He shared with me the reasons why they have put this plan forward.

“Mental health is health, and we felt it was important to put forward a strat-

egy to ensure that we had comprehensive plans to support this holistic approach. We had to be honest about how to fund it. Parties put out big promises, with no way to fund it.”

“How did you tap into the African Caribbean community to find out what some of their challenges were,” I queried?

“We reached out to leaders in the Black community. We had a chance to consult with Joseph Smith, as well as Black Lives Matter Guelph. We reached out to people with lived experiences. It was important to hear the voices of people who are going through it (homelessness, mental health issues, drug addiction). I want to stay connected to the community, so I actively participate in Stop the Stigma rallies, engage in meaningful conversations, and attend community events. It takes time to build trust.

Targeting youth is another important focus. We have to start somewhere, and our youth are our future. We want to create a safe space that provides mental health support for them.”

MPP Mike Schreiner tells me that there has been a very positive reception so far. They have one MPP, and they want to get more. They are putting forward wellresearched plans that are focused on solutions and not bashing other parties.

Macka Diamond: A diamond in the sky EUGENE PITTER eugene@carib101.com

ENTERTAINMENT REPORTER

JAMAICA -- In the world of music, males have always dominated the industry. In one article, “Equality in Music,” as of June 2021, less than 2% of producers were females in the music industry.

Jamaica’s late Prime Minister, Michael Manley broke down the barrier and made it possible by law, equal pay for equal work despite gender.

One female artist who has thrown her full support for equality in the entertainment field is Macka Diamond born Charmaine Munroe.

“For too long, men just feel they have the right to give females what they

want. They don’t value our contribution as much as they should, so we are underpaid.”

The female deejay says she has been able to stay afloat in the music business with what she describes as, three D’s: Dedication, Determination and Discipline.

“I was very determined to get a good education and so I studied hard for my examinations to enter high school. Students could submit their first and second choice school they wish to enter. I got my first choice after receiving high grades.”

The teen started attending Holy Childhood High school and was the cream of the crop in Business Education, which included accounts.

“I did so well in this area that my teacher indicated she would use my assignments to show other students what was expected of them. I was so disciplined that during my entire fifth year at high school, I was only absent once.”

Apart from school, she loved music and aspired to become a deejay.

“During breaks I was the one who put on a solo concert deejaying this one song about Tarzan in the Jungle. That came

from the television series, “Tarzan in The Jungle” and you could hear the beating of desktops and the laughter from spectators who were my schoolmates.

I kept telling myself, one day I will be on that big stage performing for thousands of fans.”

The young emerging star would stop at Skateland, an entertainment venue, where one could find some of the local entertainers and producers hanging out.

“I remember Squidley Ranks and King Tubbys, Professor Nuts and Patrick Roberts of Shocking Vibes. He (Roberts) was the first producer/artist manager who put me on a show in the Cayman Island.”

A few years before that happened Macka Diamond was determined to get her visa.

“When I went to the US embassy, I was only 16 years old. I took my passport, looked straight in the interviewer’s face telling her I came to get a visa to travel. She looked at me, laughingly, and told me she could never give a 16-year-old a visa to travel by herself. I went back two years later and got my visa.”

She launched into music using the moniker Lady Mackerel, a name that springs from the elder deejay Major Mackerel, and, when she later took on Macka Diamond she amassed a lot of fans with songs including: • • • • • •

Bun Him Money O Dye Dye Cow Foot Hoola Hoop Tek Con

This year is turning out to be one of her best with Prime Minister of Jamaica Andrew Holness fully opening the entertainment sector and abolishing curfews. This came during his Budget Debate speech in Parliament.

Macka Diamond feels this will allow industry players to begin to earn again from events.

Meanwhile, the deejay will be busy as she prepares for her third South African tour starting in April 2022, moving on to Canada where her fan-base is steadily rising.

PAGE 10

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

No Driving on Sundays? The International Energy Agency is calling for new lockdowns SIMONE SMITH simone@carib101.com

TC REPORTER

I can’t even believe that I am writing this right now, and I am curious as to how Sunday churchgoers are going to feel after reading this.

Months after the destructive and damaging COVID-19 lockdowns, the International Energy Agency is calling for new lockdowns on the general public such as banning cars on Sunday and only allowing certain license registered vehicles on the road on certain days.

According to IEA estimates, the ac-

tions it suggests, should it be implemented, could help reduce oil consumption by 2.7 million barrels per day (bpd) within four months, which would be equivalent to more than half of Russia’s exports.

Let’s take a look at some of the measures proposed in the agency’s “10-Point Plan to Cut Oil Use,” which includes: reducing speed limits, working from home, cutting business air travel and imposing an SUV “tax.” They have suggested reducing highway speed limits by about six miles per hour; more working from home; street changes to encourage walking and cycling; car-free Sundays in cities and restrictions on other days; cutting transit fares; policies that encourage more carpooling; cutting business air travel; and more.

They are suggesting restricting private cars’ use of roads in large cities to those with even number-plates some weekdays and to those with odd-numbered plates on other weekdays. If you

have an SUV or were thinking of buying one, there are special plans for you too. Not only will we begin to see the sales of SUV’s increase, if you currently own one they are thinking of implementing a SUV Tax. Most of the proposed actions in the 10-Point Plan would require changes in the behaviour of consumers, which would be supported by government measures.

The new report also includes recommendations for decisions to be taken now by governments and citizens to transition from the short-term emergency actions included in the 10-Point Plan to sustained measures that would put countries’ oil demand into a structural decline consistent with a pathway towards net zero emissions by 2050.

The document points out that carfree Sundays are nothing new, in fact, similar measures were introduced in countries such as Switzerland, the Netherlands, and West Germany at the height of the 1973 oil crisis. Moreover, certain cities have adopt-

ed the practice more recently to improve public health, the IEA notes.

In addition to the drop in oil consumption, car-free Sundays’ positive side effects would include cleaner air, reduced noise pollution, and improved road safety.

When you get a chance, take a look at the article that I wrote a couple weeks back, “Don’t get too comfortable with your new normal; Climate change lockdowns might be on the way!” (https:// torontocaribbean.com/dont-get-too-comfortable-with-your-new-normal-climatelockdowns-might-be-on-the-way/). In this article, I share more information on this pending climate lockdown and I tell people to not get too comfortable with the new normal. Who knew that weeks later, I would be here delivering this news to you.

It may seem like it is getting better, but believe me when I say there is more to come.

What exactly is BILL S-233? Canadians need to hear this MICHAEL THOMAS michael@carib101.com

TC REPORTER

For those who do not fully understand what is happening right now in our Parliament here is a total breakdown of the events that are taking place right under our noses while the so-called mainstream media keep us busy with the Russia Ukraine sideshow.

Justin Trudeau’s government is on its way to ram through several bills that will change the lives of Canadians and their generations to come if Canadians don’t get involved and put a stop to these Chinastyle measures very soon, and one such bill is called Bill S-233.

Bill S-233 is the beginning of the NWO ‘Elites’ complete dictatorship’s take over, where “You will own nothing, and you will be happy!” Klaus Schwab. Your money and property will be taken and replaced with a ‘basic income’ and you will be put on a credit system controlled by the government. This will be the final ‘nail in the coffin’ and an end to all our God-given Sovereign Rights and Freedoms! Please read the bill here https://www.parl.ca/DocumentViewer/en/44-1/bill/S-233/first-reading This specific bill is being introduced as “An act to develop a national framework for a guaranteed liveable basic income,” in Canada, but in reality, it is a catalyst to make you the property of the state literally.

To begin with, it sounds inviting, but let’s take a look at the grand scheme of things here. If Canadians surrender their independence to a government that promises everyone a “liveable basic income,” please ask yourself what will happen to those who choose to continue making a living on their own, like small business

owners, etc.?

We have recently seen what happens to folks who did not dance to the Prime Minister’s drum in Ottawa. Will those who choose not to participate in the “Basic income scheme” be demonized by the fake media, have their assets seized followed by a beating from the police? These are the questions Canadians need to ask themselves and their Members of Parliament quickly, that will be for those members of Parliament who are not working for Klaus Schwab.

Here is part of a letter written by a concerned member of the Canadian community. I would urge all Canadians to read.

Dear Senators, “I encourage you to Oppose Bill S-233 which violates a democratic society and will lead only to human slavery, genocide, world destruction, and deviation from the Prime Creator’s intention for all humanity to live a natural, healthy, abundant life, where all we need is provided in nature. The following is

how we arrived at this point and why you/we must put an end to this Agenda and WWIII NOW: First, understand that the demonic forces must publicly announce their plans, so if the peoples accept their plan with informed consent, they have willingly handed over their Divine Rights and Freedoms. They cannot usurp or steal it from anyone without their consent.

If these measures are forced upon the public, who were not informed or do not consent, liability and accountability are on the head of everyone who aids, abets, and/or perpetrates these crimes.”

The writer closed by telling Canadians “I Do Not Consent!” is our weapon of choice.

Why is Canada’s government so hell-bent on destroying Canadians?

Concerned Canadians are urged to use this letter as a rubric and write to their parliamentarians, Senators, and MPs immediately.

“Students are being denied an equal right to Read” A look at Ontario Human Rights Commission Right to Read Report PAUL JUNOR paul@carib101.com

TC REPORTER

The release of the Ontario Human Rights Commission (OHRC) resulted from a public inquiry into human rights issues pertaining to students with reading disabilities across Ontario. It was on October 3rd, 2019, that the OHRC launched this inquiry and published its findings. Overall, eight school boards in Ontario were assessed on their compliance with obligations to ensure that they were providing equal treatments to students with reading disabilities. The full Right to Read report can be seen at www.ohrc.on.ca.

In the press release, Patricia De-

Guire, Chief Commissioner of the OHRC states, “Students are not just being denied an equal right to read, their future and the generations that follow could be impacted.

Learning to read is critical in building a lifelong sense of personal empowerment. It fundamentally shapes how we learn, work, and socialize; builds self-confidence; improves employment opportunities; and enhances physical, emotional, and mental well-being.”

The report calls for, “Critical changes to Ontario’s approach to early reading, in areas such as curriculum and instruction screening reading interventions, accommodations and personal assessments.” The report made 157 recommendations that will be presented to the Ministry of Education, school boards, and faculties of education in order to help them deal with the systemic issues that affect the right to read. Some of the important recommendations include the following:

•

•

• • •

•

Adopting a new kindergarten Program and Grades 1 to 8 Language curriculum that features direct and systematic instruction in foundational reading skills, and preparing current and future teachers on evidence-based approaches to teaching students to read Screening every student, at least twice a year from kindergarten to Grade two, to identify students at risk for reading difficulties, using standardized, evidencebased screening tools Standardizing and providing stable funding for evidence-based reading interventions Making access to interventions equitable for all students Providing and supporting timely and effective accommodation, including greater access to evidence-based software and assistive technology Improving access to professional assessments and ensuring greater consistency and transparency in the assess-

• • •

ment process Setting clear and consistent standards for school boards and mandating better data collection, analysis, and reporting Improving communication with students and parents Working with experts in the science of reading to implement the OHRC’s recommendations

The OHRC is hopeful and optimistic that there will be collaboration among the various education stakeholders to ensure that systematic barriers are removed that impede students’ opportunities to learn and succeed as required by the Ontario Human Rights Code. The press release notes, “This work will require many partners to collaboratively implement system-wide changes.

It will also require sufficient, stable, and ongoing funding.”

There is faith that the Ontario government will respond appropriately.

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

NEWS

PAGE 11

Masking your children for the last two years has decimated their ability to communicate, and decreased their IQ by 21% SIMONE SMITH simone@carib101.com

TC REPORTER

As I have been covering this pandemic, my biggest concern has always been for the ones who are the most vulnerable in our society, our children. I am saddened to see and hear the anxiety in the voices of the students that I work with each week, and one thing that I have noticed is that this pandemic has had a drastic effect on our children’s speech. It is that one-on-one communication that allows them to express themselves to others.

In a recent study, “Impact of the COVID-19 Pandemic on Early Child Cognitive Development: Initial Findings in a Longitudinal Observational Study of Child Health,” it discusses the fact that the human brain is

unique in its prolonged developmental timeline. Infants are born with relatively immature brains that are competent and vulnerable.

They are inherently competent in their ability to initiate relationships, explore, seek meaning, and learn; but are vulnerable and depend entirely on caregivers for their survival, emotional security, modelling of behaviors, and the nature and rules of the physical and socio-cultural world that they inhabit. The majority of us are born with the immense capacity to learn, remodel, and adapt, but our brains are sensitive and vulnerable to neglect and environmental exposures that begin even before birth.

Multiple studies have identified how covering children’s faces during their formative years impairs speech development to where they have difficulty being understood by their parents, let alone other youngsters.

If you have been masking your children for the last two years, it has not only decimated their ability to communicate, but it has decreased their IQ by 21% according to a Brown University Study. The problem is so obvious that the CDC recalculated the milestones (ages) by which a child should

reach development achievement in speech and comprehension (https://www.cdc.gov/ ncbddd/actearly/milestones/index.html). On the website it actually says “CDC’s milestones and parent tips have been updated and new checklist ages have been added (15 and 30 months).”

What before the pandemic was considered normal proficiency by a two-year-old is now considered normal for a four-yearold. If you are a parent and you are reading this, the news must be a little concerning.

Children are unable to see and register facial features to determine emotional expression, and they are unable to learn language by watching adults’ use of their mouth and tongue in forming words and phrases.

In the above-mentioned research study, “Impact of the COVID-19 Pandemic on Early Child Cognitive Development: Initial Findings in a Longitudinal Observational Study of Child Health,” they examined general childhood cognitive scores in 2020 and 2021 vs. the preceding decade, 2011-2019.

They found that children born during the pandemic have significantly reduced verbal, motor, and overall cognitive performance

compared to children born pre-pandemic.

They also found that males and children in lower socioeconomic families have been most affected. Results highlight that even in the absence of direct SARS-CoV-2 infection and COVID-19 illness, the environmental changes associated with the COVID-19 pandemic is significantly and negatively affecting infant and child development.

So why are we masking our children when we know that it is damaging them in multiple ways? Children do not readily acquire SARS-CoV-2 (very low risk), spread it to other children or teachers, or endanger parents or others at home. They tell us to trust the science, and that is what the science is telling us.

In the rare cases where a child contracts COVID-19 it is very unusual for the child to get severely ill or die. Masking seems to be harming our children. Whatever arguments there may be for consenting adults – children should not be required to wear masks to prevent the spread of COVID-19.

Every place a colonial power has gone, chaos, mismanagement and death have prevailed STEVEN KASZAB steven@carib101.com

TC REPORTER

If you have been listening to every media outlet possible, all you will be hearing is profound support of the Ukrainian people and The Republic of Ukraine. A whole lot of nationalist bluster with smart media cuts to acquire your support and sympathy.

Yes, Russia has invaded a democratically run nation. This chaos is happening in Europe, and The EU is frantic about

this war for many reasons, mostly all selfish.

The EU’s energy source is primarily Russian.

The economic sector is under threat, as are a substantial proportion of its population, not by direct war actions, but due to lack of energy supplies. Europe has taken in over three million Ukrainian migrants.

Years ago, when Africans suffered genocide in Rwanda: killer draughts in several nations, multiple civil wars, religious and ideological terrorist attacks upon their population and a turnover of one dictator to another. millions of Africans died. The United Nations did what they could to assist the population. The sympathy Africa received in no way resembles that which Ukraine is receiving. They have received billions of dollars of financial and military support, and the possibility of direct military action between NATO and Russia.

Africans received letters of support, many empty promises, but no open hands of friendship and support. Why? Why the political two-faced approach of the West?

Could it be because most Africans are indeed non-White, not Europeans, but sons and daughters of another mother?

Why is Haiti still washed in corruption, crime, poverty and viewed as a breadbasket nation, a nation always in need. Whether: African, Caribbean, poverty stricken Black Americans, Central or Latin American, the Western powers’ opinion about these population and national needs are and will always be secondary to The European, American, and Chinese profit and political motives. Ukraine is the world’s present-day buzzword, its present-day project.

Western and Chinese charity is in-

tended as a patch at the least as a patchwork project, at the most political and corporate theatre. Richard Gere took a stand in support of Tibet as it was absorbed into China. Where are all the millionaire celebrities who could speak up and represent the poverty stricken in these areas? Not good enough theatre? Is the death toll not high enough? Hip Hop Nation, where are you?

Africa needs a media savvy leader like Ukraine’s President Zelensky to represent the ignored, afterthought that is Africa.

President Lincoln fondly said, “You cannot escape the responsibility of tomorrow by evading it today.”

The West has evaded its responsibilities for far too long. Seemingly every place a colonial power has gone, chaos, mismanagement and death have prevailed to this very day.

Citizen for the Advancement of Community Development continues to make a positive difference in the lives of BIPOC youth PAUL JUNOR paul@carib101.com

TC REPORTER

For over twenty years, the Citizen for the Advancement of Community Development (CACD) has been instrumental in fostering positive experiences to build and uplift youth people.

This registered charitable organization is “Dedicated to transforming the lives of at-risk youth between the ages of 10-24.” The community-based service organization’s mission is, “To ensure that CACD provides effective programs and services to youth for character and skills development, leadership and active citizenship.” The inclusive and expansive vision of CACD is to ensure, “That youth in

the community are empowered to develop their potential, live healthy lives, becoming safe, self-reliant, spiritual and active in their community as citizens and leaders.”

The facilitation of CACD’s mission and vision is achieved through its mandate which is, “To offer life strategies and interventions to children and youth in order to enhance resiliency and decrease risk by providing additional socio-emotional support, academic development, skill-building and community outreach in a safe and supportive environment with caring adults.”

CACD has been involved with a wide range of community partners, school boards, service organizations, and groups.

As a volunteer-run, culturally focused organization, a board of nine members deliver its diverse programs and services runs it. I interviewed Ron Cunningham, the founder along with his wife, who serves as Chief Executive Officer.

Ron worked for 25 years in the banking sector when he recognized the needs of at-risk and marginalized youths and decided to launch a community ser-

vice organization. He told me that a ninemember board and his sons, Ryan and Reagan who play an active part in fulfilling its mission, run CACD. Ron states that while CACD is based in Mississauga and most of the work they do is in Peel. It has provided services across the Greater Toronto Area as well as in Jamaica.

The COVID-19 pandemic has had a major impact on CACD by restricting access to physical space, funding, and in-person events, but the organization was still able to deliver many of its programs. Ron sent me an information sheet that summarizes the work of CACD. CACD offers, “After School Program for High School children and youth, Leadership and Empowerment Program, Youth Justice and Crime Prevention, Targeted High School Outreach, Health Promotion, and Internship Opportunity for College and University Students.” CACD has access to a vibrant youth pool and provides community service hours for high school students. Rob told me that now that the COVID-19 restrictions are lifted, he an-

ticipates that it will take some time to resume regular programming.

Since 2008, CACD has been located at Mississauga Valley Community Centre (MVCC) where it has office space and access to program rooms to facilitate many of its regular services. CACD looks forward to exploring new territories as it engages in strategic visioning.

Ron shared with me a forum that CACD has on Thursday, April 7th, 2022, titled, “Stop Hate Crime, Systemic Racism, and Distribution,” featuring speakers and presenters to be held virtually. Anyone interested in attending can register at https:// cacdforum.eventbrite.ca To learn about the CACD, information can be seen on its social media platforms: Website: www.cacdcanada.org Twitter: @ CACDCanada Instagram: Cacdyouth LinkedIn: linkin.ee/CACDcanada Facebook: CACDCanada

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Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

74 published studies proving fluoride causes brain damage in children.

So why is this still touted as being good for you?

SIMONE SMITH simone@carib101.com

TC REPORTER

According to the National Institutes of Health (https://ods.od.nih.gov/factsheets/ Fluoride-HealthProfessional/) fluoride is naturally present in many foods. It is said to inhibit or reverse the initiation and progression of dental caries (tooth decay) and stimulates new bone formation.

Soil, water, plants, and foods contain trace amounts of fluoride. Most of the fluoride that people consume comes from fluoridated water (which we will talk about in a moment), foods and beverages prepared with fluoridated water, and toothpaste and other dental products containing fluoride.

The site states that approximately 80% or more of orally ingested fluoride is absorbed in the gastrointestinal tract. In adults, about 50% of absorbed fluoride is retained, and bones and teeth store about

99% of fluoride in the body. The other 50% is excreted in urine. In young children, up to 80% of absorbed fluoride is retained in their bones and teeth.

Since 1962, the U.S. Public Health Service has recommended the addition of fluoride to drinking (tap) water to reduce the risk and severity of dental caries, one of the most common chronic diseases in children. Countries around the world now adjust the fluoride concentration of community drinking water supplies to the level recommended for the prevention of dental caries.

Most of the toothpaste sold in the United States contains fluoride in the form of sodium fluoride or monofluorophosphate. The amount of fluoride ingestion from toothpaste depends on the amount used, the person’s swallowing control, and how often the person uses toothpaste.

Estimated typical amounts of fluoride ingested daily from toothpaste are 0.1 mg to 0.25 mg for infants and children aged 0 to 5 years, 0.2 to 0.3 mg for children aged 6–12 years, and 0.1 mg for adults. Now, let’s discuss why this is a very serious, and yet rarely discussed problem.

When you get a chance, I would like for you to visit a website called Fluoride Alert Network (https://fluoridealert.org/).

FAN’s mission is to broaden awareness

among citizens, scientists, and policymakers on the toxicity of fluoride compounds.

They provide comprehensive and up-todate information about the impact of fluoride on the general public.

In one of their extensive reviews conducted by the National Toxicology Program (NTP), they concluded that fluoride is presumed to be a cognitive neurodevelopment hazard to humans. The NTP is the toxicology research division of the National Institute of Environment Health Sciences (NIEHS), and services: the National Institutes of Health (NIH), Food and Drug Administration (FDA), Centres for Disease Control and Prevention (CDC) and the Environmental Protection Agency.

The review was requested in 2015

by FAN, because of the accumulating evidence that fluoride actually damages children’s brains. The NTP report identified 159 human epidemiological studies and over 300 animal studies and concluded, “When considering all the evidence, fluoride is presumed to be a cognitive neurodevelopmental hazard to humans. This is based on a consistent and robust pattern of findings in human studies demonstrating that higher fluoride exposure is associated with lower IQ and other cognitive effects in children.”

An association between elevated

fluoride exposure and reduced intelligence has now been observed in 65 IQ studies. It is consistent with a large body of animal research where mice or rats tested with fluoride were found to suffer impairments in their learning and/or memory abilities. To be fair, there have been a few animal studies that have failed to find this association.

As of January 2022, a total of 83 studies have investigated the relationship between fluoride and human intelligence.

Of these investigations, 74 studies have found that elevated fluoride exposure is associated with reduced IQ in humans. The human studies, which are based on IQ/ cognitive examinations of 27,174 children (71 studies) and 689 adults (three studies) provide compelling evidence that fluoride exposure during the early years of life can damage a child’s developing brain. 27,174 children (71 studies) and 689 adults (3 studies), provide compelling evidence that fluoride exposure during the early years of life can damage a child’s developing brain.

What is interesting is that the NIH funded all of these studies. It is something to keep in mind, and I do suggest you find ways to limit the amount of fluoride that you are ingesting. Avoid drinking tap water, and use fluoride free toothpaste. These are small measures, but every little bit helps.

Pandemic: Are we out of the woods yet?

STEVEN KASZAB steven@carib101.com

TC REPORTER

There is potential that the EU and US might be experiencing another wave of COVID-19 this spring. In the US cases are at an eightmonth low, but the exponential growth in infections seen in the EU is the latest evi-

dence that COVID-19 remains a persistent threat with the potential to upend our hopes for moving past this pandemic.

Dr. Anthony Fauci exclaimed, “You need to be prepared that something similar to what’s happening in the EU will happen here in North America. We cannot ignore it and we need to monitor it carefully.” American Authorities Centres for Disease Control and Prevention are gaming out how they will be able to respond if cases get worse. They have discussed the possible reinstitution of mask use indoors and are concerned how hospitals and their staff will respond to this potential spike in patients seeking care.

The heightened concern among

government officials comes as $15 Billion in COVID-19 funding has stalled in Congress.

America can run out of funds to provide necessary life saving drugs. In anticipation of what may come, American, Canadian, and Global officials are reaching out to EU Health Authorities inquiring about the levels of spread of the sub-variant, and how hospitals are handling the influx of patients. How will such a wave impact North American and Global populations? American authorities believe the virus surge in the UK can be attributed to many factors such as decreasing immunity among the vaccinated, the easy transmission of Omicron and its sub-variant, and the easing of public health restrictions such as indoor

mask mandates.

China and Asia regions have had multiple surges, showing that China’s vaccines do not have the potency that Western vaccines have. The BA.2 variant will spread rapidly, showing that a fourth vaccination may be required to boost immunity. While Omicron and its variants spread throughout the globe, the possibility of new variants becomes more likely. Ultimately, various governments are trying their best to cool the public’s reactions to this potential spread. People want to return to their daily lives, and usher out the pandemic in every way. This may well not happen.

Ontario introduces curriculum with an emphasis on STEM, Skilled Trades, Emerging Technologies, and Hands-On Practice PAUL JUNOR paul@carib101.com

TC REPORTER

It has been fifteen years since Ontario’s elementary science and technology was revised. Ontario Education Minister Stephen announced at a news conference on Tuesday, March 8th, 2022, that Ontario would be revamping its elementary school science curriculum to focus on four specific areas. These include: STEM education, skilled trades, emerging technologies, and hands-on practice.

The Ministry of Education previously indicated that changes were coming and consultations have been going on since 2018. Ministry officials revealed that

there were approximately 30,000. Minister Leece states, “Parents want to know that their child is learning relevant, current knowledge that reflects the world that we live in today. We heard clearly that Ontarians want their children to learn more about STEM (science, technology, engineering, and math) education, focused on the life and job skills necessary for our students to succeed.”

In a media statement from the Ministry of Education on March 8th, 2022, it was revealed that these changes were necessary as part of the “Government’s plans to align curriculum changes with the province’s economic needs and place an emphasis on critical skills and job skills including the fast-growing skilled trades.”

The revamped curriculum is driven by fundamental transformations in scientific and technological innovations such as 3D printing and genomic vaccines.

Minister Leece states in the press release, “Ontario has transformed the curriculum to now emphasize STEM education

across all grades, embedding life and job skills innovators and entrepreneurs. From finding new cures for cancer to space robotics that reach new planets, and the development of artificial intelligence and the technologies that are changing the economy. Ontario’s new science and technology curriculum is focused on giving young people the skills to think critically, dream boldly and chart new pathways forward for our economy.”

Some of the new expectations in the revised curriculum are: •

•

Coding: mandatory learning on coding from Grades 1 to 9, consistent with the math curriculum, to further enshrine Ontario as a STEM leader Connecting STEM learning: for the first time, Ontario has dedicated learning expectations from Grades 1 to 9 which explicitly connects science, technology, engineering, and mathematics to real-world issues

•

•

•

Emerging technology: students will learn about the rise and application of advanced research, robotics, and the development of artificial intelligence (AI) systems Skilled trades: mandatory learning from Grades 4 to 9 on the relationship between how advancements in science and emerging technologies are enhancing the skilled trades and providing exciting career opportunities Food literacy: learning related to food literacy to make decisions that affect physical and mental health, consider local food production, and the scientific processes involved in agriculture

The revised science curriculum will be implemented in September 2022 in time for students to be exposed to the revised Grade 9 de-streamed curriculum in 202223.

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

NEWS

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Gloria O’koye highlights the power of those who are silent, marginalized, and oppressed PAUL JUNOR paul@carib101.com

TC REPORTER

Gloria O’koye (a.k.a G.LGlowz) continues to use the power of her voice to tap into the creativity and ingenuity of the voiceless and unheard in our society.

The Toronto-based multidisciplinary artist believes in the power of storytelling and artistic expressions as a powerful vehicle to shed light on social and cultural realities. In the January 23rd, 2020 edition of the Toronto Caribbean Newspa-

per, the article titled, “Gloria O’Okoye (Aka Glowz)” shared how she overcame rape to become an author of two self-published books, “A Kintsugi Memoir” and “Hood Chronicles.”

Since then, the Toronto-born artist continues to explore uncharted territories to tap into her creativity. She still maintains the importance of her mantra, “Know your value. Know that your voice matters, and that your story matters.” She is one of the artists of the website: vibearts. ca, which showcases, “Talented Emerging Artists work to develop their crafts while gaining experience as Arts Educators.” She is part of an important art exhibit at the Meridan Centre of Arts in Toronto with vibe arts, which runs from March 16th, 2022, to March 30th, 2022. The theme of the exhibit is the power and influence of Afrofuturism.

I interviewed Gloria on Tuesday,

March 22nd, 2022, and she informed me of her ongoing work as an artist highlighting the power of those who are silent, marginalized, and oppressed. She visits inmates in federal and provincial prisons in Canada and the United States to provide support to those who are incarcerated. She is motivated to become an advocate for those who are in jail, and she has a strong desire to ensure that they are seen as humans.

For Gloria, it is important to humanize those who society deemed as criminals to affirm their dignity, humanity, and personhood. Her main focus is reaching out to the Indigenous and Black population, as there is an overrepresentation of them in the prison populations across North America. She told me that she is working on her third book titled, “Kintsugi Reflections of Hood Chronicles,” expected release in 2022. She told me, it would be,

“A collection of short stories based on the story of Diablo.”

She is part of Book Club which will run from March 12th, 2022 - April 30th, 2022, for youths aged 16-20+. Participants will learn about self-awareness, emotional regulation, self-expression, healthy relationships, and community safety. The Community Healing Project sponsors it.

In addition, she hosts an IG TV series that highlights individuals who have been incarcerated to amplify their stories and highlight businesses that they started.

Anyone interested in the phenomenal work that artist G.L Glowz is doing can check: Instagram: @Author_Glowz Twitter: @GowxCMA Facebook: @G.L.Glowz

A night to rub elbows, drink a glass of wine, and experience all that Jamaica has to offer; Jamaica 60th Launch Re-igniting a Nation for Greatness SIMONE SMITH simone@carib101.com

TC REPORTER

“I say this is the land of my birth, I say this is the land of my birth, I say this is Jamaica, my Jamaica, the land of my birth.”

From start to finish, Jamaica Tourist Board once again showed up and showed out with their Jamaica 60th Launch, Re-igniting a Nation for Greatness.

The successful gala held on Saturday, March 26th, 2022 boasted beautiful décor, a stunning location, delicious food – which I will get to in a minute – and most importantly, a celebration worthy of the effort that truly inspired passion in the

guests attending. It has been a long two years, but Toronto is known for throwing some incredible galas. This one in particular will stand out from all other galas this year. The sky was the limit when it came to creativity because the event’s unique theme and décor took centre stage As I walked in, the energy was high, people were laughing and it was nice to see everyone mingling and having a good time. As I looked to my left, I saw a magnificent buffet table that I immediately made a beeline for. Two well-known Jamaican Chefs: Chef Noel Cunningham, and Chef Selwyn, monitored their gourmet hors d’oeuvres ensuring that everything remained topped up and available for the hundreds of guests in attendance.

Never disappointing, the appetizers served as an adventurous tasting event that allowed guests to try an assortment of Jamaican delicacies. As the guests socialized, we were treated to miniaturized versions of our favourite meals, and we were able to personalize our plates. The chef at-

tended stations provided a fun, visual component, and the ability to sample a little bit of everything; fantastic!

It would not be the night that it was without local talents and celebrities showing up to lend their support. Brandon Gonez, MPP Mitzi Hunter, and surprise guest, the great Ben Johnson all turned up to celebrate with the Jamaica community.

The night began with a heartfelt performance by the Heritage Singers, which was followed by a welcome from the moderator for the night Danae Peart. The crowd listened to spirited greetings from: Ms Adaoma Patterson, President of the Jamaica Canadian Association, Councillor Michael Thompson, Deputy Mayor, City of Toronto, and the Honourable Dr. Rosemarie Moodie, OD, Senator of Canada.

Her Excellency Sharon J Miller, High Commissioner for Jamaica to Canada, and Ms Angella Bennett, Regional Director, Jamaica Tourist Board, Canada, reminded us that although the island is a mere speck on the global map, culturally, the people

are a force to be reckoned with.

We all had a chance to shake our foot a little bit, with the saxophonist stylings of Dave McLaughlin, and then we heard stirring addresses from: the Honourable Edmund Bartlett, CD, MP, Minister of Tourism, the Honourable Olivia Grange, CD, MP, Minister of Culture, Gender, Entertainment and Sport, and Her Excellency Sharon J Miller, High Commissioner for Jamaica to Canada.

There is something novel about Jamaica, something undeniably exquisite that attracts visitors, and countrymen and women alike. The energy is unmatched, and there is an unrivalled charm that is only matched by the island’s beauty. As each person spoke, you were transported to the island, and if it were not so cold outside, I would have felt like I was actually there.

It was a night to rub elbows, drink a glass of wine, and experience all that Jamaica has to offer. Happy 60th anniversary Jamaica!

Ontario government refuses school boards request to extend mask mandate PAUL JUNOR paul@carib101.com

TC REPORTER

The announcement by the Ontario Government that mask mandates for students and staff will be lifted has provoked diverse reactions. On Friday, March 18th, 2022 the Hamilton-Wentworth District School Board (HWDSB) sent a letter to parents indicating it was going ahead with plans to continue the mask mandate until April 1st, 2022 in order to ensure that there was time to adjust to the new expectations.

The letter, which can be seen on the boards, website:www.hwdsb.on.ca states, “At a March 15th, 2022, Special Board Meeting, the Board of Trustees rescinded previous motions. This motion continues the mask mandate until April

1st, 2022, to allow for a transition period after the March break and for students seeking transition to remote learning. Students and staff will be required to wear masks (non-medical or medical) while indoors at school and on buses until April 1st and will be strongly encouraged to continue masking after this date.”

The HWDSB’s board’s chair Dawn Danko wrote a letter on Friday, March 11th, 2022, to Nancy Naylor, Deputy Minister of Education regarding, “Lifting of Health and Safety Measures in Schools.” The letter highlights the memo sent from the Ministry of Education on March 9th, 2022, to Directors of Education. This memo “Provided school boards with an update on key health and safety measures for the remainder of the 2021-22 school year that includes: lifting the vaccine disclosure policy, masking, co-horting, and distancing, as well as on-site screening requirements.”

The letter identifies two reasons why the trustees believe a “Gradual phased approach is preferred than an abrupt ending to masking.” These include; “First and foremost, it supports students, family and staff well-being through a

time of significant change,” and “We have significant concerns around the plan for lifting most of the key pandemic-related health and safety requirements immediately following March break.”

Minister Leece sent a letter to the HWDSB, which reinforces the government’s expectations that the mask mandate is lifted for students and staff. The HWDSB responded that they are not stopping masking. The board responded that as of 7:30 pm March 18th, 2022, “We welcome a letter received late Friday from the MOE. We are reminding staff and students to wear a mask until April 1st, 2022, and to exercise their choice by completing the mask exemption process, if needed.”

The Waterloo Region District School Board (WRDSB), which asked for an extension of the mask mandate, received a response from Dr Kieran Moore, Ontario Chief Medical Officer of Health. The province also denied the Toronto District School Board’s request for more time for policies around the mask mandate. Alexander Brown, the Chair of the TDSB in a letter asked, “The scheduled lifting of masking in schools on March 21st, 2022,

be put on hold for an indeterminate period of time.” The TDSB posted on its website on March 18th, 2022, that the province expects the board to comply with no masking as of Monday, March 21st.

The Ontario Elementary Teachers Federation (ETFO) expressed concerns in a press release on Monday, March 14th, 2022, titled, “Government must allow school boards to prioritize student safety.” The letter states, “Once again, the government appears to be prioritizing political interests over safety in schools.

The Ontario Science Table, Toronto’s Hospital for Sick Children President and Chief Executive Officer Ronald Cohn have said the March 21st, 2022 removal of the mask mandate comes too soon; yet, the government expects school boards to implement this decision in schools next week.

Doug Ford should be motivated by care and concern for students rather than his re-election strategy, and work in cooperation with school boards to ensure safety and stability for all.” Only time will tell what will happen.

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Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Should you be given the right and choice to die? Another look at assisted death W. GIFFORDJONES MD DIANA GIFFORD-JONES TC HEALTH REPORTER

Few want to think about it, but there are choices to make about death. Doing nothing is one option. Life will, inevitably, one way or another come to an end, but making common sense decisions about personal preferences for end-of-life should not be taboo or disallowed, and politicians should get out of the way.

In Canada, the would-be “just society”, the vast majority of citizens, about 80%, have repeatedly affirmed support for people who wish to have the option of medical assistance in dying. In the U.S., over the past decade, polls have ranged from 55-75% in support. Why are there still restrictions on who is eligible?

In the U.S., there is hodgepodge legislation, as only some states have passed medical aid in dying laws. According to the U.S. group Death With Dignity, “Every year, thousands of people who receive terminal diagnoses will consider uprooting their lives and moving to another state in order to avoid unnecessary suffering in death.”

For Canadians in the early stages of a capacity-eroding condition, recently expanded legislation is of little help. The organization, Dying With Dignity Canada, states, “For many of these people and those without a formal diagnosis — but who fear that they will develop a serious and incurable disease after they have lost capacity — the option to make an advance request is not currently allowed under the law.”

Why such nonsense when the answer is simple? It’s because vocal minorities are holding government’s hostage, and politicians are lacking both courage and decency.

Consider the fully competent and un-coerced person diagnosed with Al-

zheimer’s disease, dementia, Parkinson’s, or Huntington’s disease who wishes the dignity of a managed end-of-life process.

It’s a problem that does not require the intellect of Einstein.

In Canada, Members of Parliament and Senators are dithering.

Readers of this column have expressed frustration with legal restrictions.

One wrote, “I do not want others to feed me, give me a cookie, and have someone play the accordion.” Or another, “Why must I suffer in bed day after day while someone changes my diapers?” Some related stories are of loved ones suffering unbearable cancer pain for days, in spite of narcotics, before an excruciating death.

It’s sad that 25% of doctors involved in palliative care refuse to engage in medical assistance in death. These physicians claim their mission is to ease pain, not to hasten death. But surely it is cruel when patients want an end to life.

A public outcry can win the day.

Right now, the minority is far louder than the majority. What’s truly sad is that permitting the majority the right to medical

assistance in dying does nothing to harm the interests of the minority. No one is forcing those who don’t want medical assistance in dying to have it!

The Canadian Parliament has debated the issues carefully – and endlessly.

The will of the people is clear, but still barriers persist.

To repeat, those who do not wish medical assistance to die need not have it. It cannot be a part of medical care for those who have not initiated the paperwork while competent to do so and assisted death cannot proceed if there is a change of mind in those who started the process.

People who wish to die naturally in spite of pain should be allowed to do so. They should not be allowed to prohibit the path of those who think otherwise.

Contact Dying With Dignity Canada www.dyingwithdignity.ca or Death with Dignity www.deathwithdignity.org in the U.S. for guidance on how to let the government know you want the choice to be yours.

Are you addicted to social media? A reality check for many of us is in order STEVEN KASZAB steven@carib101.com

TC REPORTER

Over the past decade, checking and scrolling via social media has become increasingly common. While a good percentage of users of these devices are unproblematic, a good portion of us, especially our young and elderly have become addicted to them. This is not a surprise at all. For many of us the constant unending use of these devices for whatever reason has become unhealthy and compulsive. Statistics Canada suggests that 15-25% of all users are addicted. It has been suggested that that number is much higher.

Do we need to always stay in con-

tact with others? Can information overload affect one’s mind?

Does your day start in this fashion?

1. The first thing you do in the morning is check social media?

2. You check social media throughout the day whether at work or on your own time.

3. You are anxious when you cannot check your social media.

4. You are constantly checking how your posts perform.

5. You spend a lot of time overthinking and planning your posts.

Social media addiction is defined as compulsive and excessive use of social media platforms like: Facebook, Twitter, Instagram, and Snapchat. Use of these platforms can take over your life and have negative effects upon your “real life,” health, and relationships. Also, if you are glued to your device because it is a job re-

quirement, requiring a 24-hour response, this too is an addiction in the making.

Social media can cause similar dopamine releases in your brain, mimicking the same euphoric experience that cocaine addicts chase. Likes, comments, re-tweets and shares from social media platforms have been shown to be as addictive as a cocaine rush.

Worried yet? Concerned that you may be on your way or are already addicted? Been to a meeting with several people, or perhaps a lunch gathering where no one speaks or listens to one another? Do these devices distract you or your work mates? Are you unable to concentrate on your job or another person?

Your brain needs downtime, a place to rest and gather your thoughts without the unnecessary injections of social media and its devices. Liberate yourself. It may not be easy to do. Seek help from a trusted family member, or someone you trust. There are programs that

indeed address this addiction and its underlying causes. A digital detox period is needed, but during that detox, the real work must be done, along with long-term recovery. Clients of such a program begin to understand the underlying psychology at play, working to build a stronger and more empowering sense of their selfworth and self-identity too. Social media allows you to be someone else, creating a counterfeit social connection with the other.

This form of addiction is exceedingly serious, having earth-shattering effects upon our social fabric. Really. We can have devices that open the world of information and connection to every corner of this globe, all in the palm of our hands. Yet this satisfying, comfortable and titillating rush has unwittingly thrown many of us under the virtual bus of psychological and psycho-physical addiction, dependence upon a thing, and a feeling. A reality check for many of us is in order.

Federation of Black Canadians calls for the equal treatment of all people affected by the invasion of Ukraine by Russia PAUL JUNOR paul@carib101.com

TC REPORTER

Since the invasion of Ukraine by Russia on Tuesday, February 24th, 2022, there has been much international attention on the discriminatory and racist actions of minority groups. It has been deeply troubling and upsetting to see how Black students from Africa have been treated as they tried to escape the horrors of the invasion.

The Federation of Black Canadians (FBC) penned a letter on Saturday, March 12th, 2022; to draw attention to the

mistreatment of Black people in Ukraine as the war escalates. The FBC was created in 2017. It is, “As a national, non-profit organization, driven by Black organizations across the country.” Its mission is to, “Advance the social, economic, political and cultural interests of Canadians of African descent.”

One of the four core values of FBC is, “Caring in the well-being of all within our African Diaspora family mosaic.” The letter reads, “No one wins in war. Nothing justifies the loss of lives and destruction of properties.” The letter describes the millions of Ukrainians who have been displaced to neighbouring countries such as Poland, Hungary, and Slovakia as refugees.

It continues, “Even more devastating at this urgent time of war was the images and devices of Black and other people of colour being hindered from fleeing the country. We echo the senti-

ments shared by Obsidi, united we stand for EVERYONE in Ukraine. It is extremely sad to see that war and racism are still prevalent in these times. We ought to provide unity, not segregation. So, as we advocate for help to be provided in Ukraine, we are advocating for EVERYONE regardless of skin colour or race. It is our wish and hope that peace will reign and that EVERYONE is protected and safe.”

In order to help the Black refugees who are fleeing Ukraine a GoFundMe campaign was launched by the Coalition of African and Black Organizations. It is titled, “Support Vulnerable Black people in Ukraine: Black Diaspora & Students.”

The campaign states, “Many members of the Black community are denied access to trains, buses and even just the possibility of crossing the border. We see Black mothers and babies, children, youths, and international students pushed and denied safety. Many reports show that while

Neighbouring countries welcome Ukrainian refugees, Africans have been denied safety. We are creating this fund to support vulnerable Black people in Ukraine trying to escape this horror. We are joining forces with community members in Ukraine including Vukile Dlamini, a young Black woman heavily affected by this.”

Information about her can be found at https://time.com/6151294/ ukraine-evacuation-stranded-kyiv/. The funds generated will go towards paying for relocation fees, food, warm clothes, and blankets, heating pads, phone lines/ cards for people who desire to reach family members.

As of Saturday, March 19th, 2022, approximately $104,202 was raised. Anyone interested in updates or donating to the can check the GoFundMe page: https://gofund.me/31bd00ab.

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

NEWS

PAGE 15

“What are we doing tonight, Brain?

The same thing we do every night; try to take over the World!”

SIMONE SMITH simone@carib101.com

TC REPORTER

“At present, people are happy to give away their most valuable asset—their personal data—in exchange for free email services and funny cat videos. It’s a bit like African and Native American tribes who unwittingly sold entire countries to European imperialists in exchange for colourful beads and cheap trinkets.”

Yuval Noah Harari, 21 Lessons for the 21st Century From the beginning of time, the leaders of the world have turned to their advisors to assist them with making decisions that are constructive and calculated. An advisor is a person who provides advice in a specific field.

They can be consultants, confidants, aides, helpers, teachers, coaches or even gurus.

An advisor holds a unique position within an organisation. Those who visibly demonstrate power, end up being seen as the de facto leader. They must be free of any conflict of interest to be able to offer sound council and advice; they are expected to view things without fear or favour. In difficult situations they are required to demonstrate that they possess the spine to offer consultation and advice, which may run contrary to this

view of the leader.

The description above shows exactly how important an advisor’s role is, and it is why I must share with our readers the scary fact that our leaders are being advised by a man that holds such biased and alarming views, it makes me think; what is our world coming to?

Yuval Noah Harari is a lead advisor for Klaus Schwab. Klaus Schwab is the author of COVID-19/The Great Reset and the founder of The World Economic Forum. Yuval is praised by the likes of: Klaus Schwab, Barack Obama, Mark Zuckerberg, and Bill Gates, who reviewed Harari’s latest book on the cover of the New York Times Book Review. Harari has spoken at the World Economic Forum at Davos, New York Times, Stanford, TED, and TimesTalks.

Bill Gates and President Barack Hussein Obama have strongly endorsed Yuval Noah Harari’s book Sapiens: A Brief History of Humankind and Klaus Schwab has repeatedly asked Yuval Noah Harari to speak at The Word Economic Forum.

Why is this important to know? Well, if you haven’t had a chance to read our cover story, I would suggest you read it now. We have elected officials who are actively being reared and mentored by Klaus Schwab, and the man who stands closely as an advisor to him is Yuval Noah!

Instead of trying to convince you of what is to come, I have provided a few of Yuval’s thoughts on humanity, life, people and our future. After reading them, let me know your thoughts. Is this the type of advice we want our leaders to be adhering to? You be the judge.

“Easiest people to manipulate are the people who believe in free will” Yuval Noah “As far as we can tell from a purely scientific viewpoint, human life has absolutely no meaning. Humans are the outcome of blind evolutionary processes that operate without goal or purpose. Our actions are not part of some divine cosmic plan, and if planet earth were to blow up tomorrow morning, the universe would probably keep going about its business as usual. As far as we can tell at this point, human subjectivity would not be missed. Hence any meaning that people inscribe to their lives is just a delusion.” Yuval Noah Harari, Sapiens: A Brief History of Humankind “We should never underestimate human stupidity. Both on the personal and on the collective level, humans are prone to engage in self-destructive activities.” Yuval Noah Harari, 21 Lessons for the 21st Century “Everyday millions of people decide to grant their smartphone a bit more control over their lives or try a new and more effective antidepressant drug. In pursuit of health, happiness and power, humans will gradually change first one of their features and then another, and another, until they will no longer be human.” Yuval Noah Harari, Homo Deus: A Brief History of Tomorrow According to the science of biology, people were not ‘created’. They have evolved. And they certainly did not evolve to be ‘equal’.

The idea of equality is inextricably intertwined with the idea of creation.

The Americans got the idea of

equality from Christianity, which argues that every person has a divinely created soul, and that all souls are equal before God. However, if we do not believe in the Christian myths about God, creation, and souls, what does it mean that all people are ‘equal’?

“Evolution is based on difference, not on equality. Every person carries a somewhat different genetic code and is exposed from birth to different environmental influences.

This leads to the development of different qualities that carry with them different chances of survival. ‘Created equal’ should therefore be translated into ‘evolved differently’.” Yuval Noah Harari, Sapiens: A Brief History of Humankind “First, if you want reliable information, pay good money for it. If you get your news for free, you might well be the product.” Yuval Noah Harari, 21 Lessons for the 21st Century “The greatest scientific discovery was the discovery of ignorance.” Yuval Noah Harari, Homo Deus: A History of Tomorrow “Corporations and governments are collecting data about where we go, who we meet and what movies we watch. The next phase in surveillance under the skin.” Yuval Noah Harari Readers, please share your thoughts. Which one of these quotes triggered you? Which one left you thinking? How comfortable do you feel knowing that our elected officials are following a man whose thoughts are as such?

Revealing report released illustrating the reality of anti-Black racism within Ontario’s education system PAUL JUNOR paul@carib101.com

TC REPORTER

Since the launch of the Parents of Black Children (PoBC) this advocacy group has been at the forefront of the struggles to ensure that Black students achieve their full potential through transformative changes in education policies, programs, and practices.

According to its website: parentsofblackchildren.org, “Our focus is international, to eliminate anti-Black racism and decolonize the education system. We support parents as they advocate for their children, and navigate the education system. We act

as a wrap around support by offering workshops, and educational tools to best protect our Black children.”

Over the past year, PoBC has developed the School Racism Reporting Tool, the Student and Family Advocate Program Navigating the Education System Tool, the Education System Navigation Support and they launched the online Afrocentric Virtual Campus. On Monday, March 14th, 2022, they released a report illustrating the reality of anti-Black racism within Ontario’s education system. The 57-page report was based on data and detailed case students obtained between September 2020 to February 2022.

The report describes the foundation of the PoBC, goals, and how it is grounded in principles of anti-Black racism analysis. The report provides a basis for understanding system abuse. It is defined as, “The on-going emotional harm that occurs with Black children within the education system and interconnected systems such as child welfare,” The report goes further to state, “We are seeing a lack of accountability within schools and school boards, a lack of urgency to address the issues and an unwillingness by systems such as child welfare to prioritize the protection of Black students by holding those harming Black children accountable.”

Since March 2021, PoBC obtained 150 responses on its anonymous School Reporting Tool which is accessible on its website. This provides first-hand qualitative information about the experiences of Black educators and administrators in the system and the racist experiences that they encountered. The report notes, “There are no systems of accountability and reporting for educators, nor are their mechanisms in place to support those who are victimized.” The report also provides details about the experiences of Black families within the Ontario education system. It states, “Children are forced to deal with painful and egregious harm at school which does not have the appropriate mechanisms in place to protect them. These students are racially targeted by peers and teachers at school.”

Some of the key findings of the report include the following: Racial abuse Black students isolated and ostracized by teachers or non-Black students, bullying or cyber bullying Black students.

Lack of accountability Lack of accountability through mandated reporting to Ontario College of Teachers

and other reporting bodies.

Shifting goalposts Black students are held to a higher standard of classroom conduct compared to their non-Black peers.

Catholic school cases have a pattern of being more egregious We are witnessing reports of ‘containment’ and isolation tactics, being used as a form of discipline.

The findings from the report will be delivered to the Ontario Human Rights Commission (OHRC) as well as 62 victim impact statements. There is the expectation that the OHRC will launch a full inquiry into antiBlack racism as a result of this damning report. As a result of this report, the POBC is, “Calling for a full investigation into the suspensions, expulsions and discipline tactics in Catholic schools and the province of Ontario, It is imperative that we dismantle the systemic racism within our institutions and public services workers, especially where children are involved. Enough is enough.”

The full report can be seen: children.org/pobc-system-abuse-report.

PAGE 16

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Ontario Government invests $28 million to promote the Trades and Develop Training Standards PAUL JUNOR paul@carib101.com

TC REPORTER

There has been much focus on skilled trades by the Ontario government as it wrestles with how to deal with the scarcity of some specialties within this field.

The Ontario government launched a new Crown agency called, “Skilled Trades Ontario,” which replaced the Ontario College of Trades. This new crown agency is expected to “Promote the trades and develop training standards.” In addition, according to Minister of Labour, Training and Skills Development, Monte McNaughton, it will be directly involved in combating the skilled labour shortage.

There is great hope that this agency will be able to make trade careers more attractive to high school students.

The article states that the agency, “Will al-

low people to schedule classes and exams, submit forms and pay fees in one place.”

As early as October 2021, the Ontario provincial government called on the federal government to increase by 200% the number of immigrants in Ontario in order to increase the population of skilled workers.

Minister McNaughton informed the Immigration Minister, Sean Fraser that more skilled workers are needed to address the chronic labour shortage in Ontario. He states,“ We’re asking the new minister and the federal government to double it and do it as quickly as possible.

Immigration is one of the key economic drivers of Ontario’s growth, one that can be used strategically to fill critical gaps in labour supply and ultimately create more jobs in our communities.”

In response to the request, Alexander Cohen, spokesperson for the Federal Immigration Minister told the Canadian Press “We are currently reviewing Ontario’s request to increase the number of newcomers under the (program) as we finalize next year’s immigration levels plan.”

Foreign skilled workers, as well as

The A.I. revolution, to your community soon!

STEVEN KASZAB steven@carib101.com

TC REPORTER

The pandemic has brought about seriously considered developments in all fields of technology. Our use of media, A.I. and all things technical have skyrocketed these past few years, as voluntary and forced isolation became the policy of the day.

For our elderly, hospitalized, young at heart citizens a need has developed, developing seeking tools that will activate our minds, indulge our fantasies, be with us no matter what state of mind we are in and maintain a connection to society also. Tools that inform, teach, stimulate, and focus upon us.

A.I. Robotics has taken massive leaps these past few years, introducing us to artificial intelligence once seen in science fiction movies. Robots that cannot only function as tools programmed to set parameters, but respond to their clients facial, voice tones and movements. Whether you need a companion looking like a dog, or a futuristic cyborg, the technology is progressing daily, and large corporations are developing computer systems connecting these devices directly to human requirements.

Holograms We have seen concerts where a hologram of “Prince” appears to entertain or seeing a couple getting married and appear to their loved ones across the ocean in a hologram. Imagine a choir of talented

singers appearing to a group of shut-ins at a senior’s home, or a senior citizen receiving a visit from their family members via hologram. This can now be done, although costly. With availability, cost will become affordable to all.

Smart glasses and VR Capable of incorporating holograms and set programs, these devices make relationships, travel, and active living available to all while not leaving their homes.

Whether virtual reality or reality is your intention, these devices introduce variety and spice to one’s life. They also are important parts of higher education programs. Say you are a doctor who needs to conduct a heart transplant. These devices can put the doctor through an actual operation, allowing for historic reflex and learning. Ever want to skydive? Put on the glasses and away you go.

Artificial Intelligence can be an asset to humanity, tools of convenience, but the future promises that the average citizen may well have the chance to experience the magic of this scientific sector.

What is planned for the future?

Imagine a room or house where a system is located with an imprint upon one or more individuals. The psychological and physical aspects of these residents are known to the system. Multi purpose technologies can interact with them, providing all forms of attention, communication, and support. The system is connected to a central observing centre whose job is to maintain and instigate possible responses to the resident’s needs.

Governments are partnering with various corporations to develop programs and tools that can be injected into hospitals, senior living, and the workplace too. Investments with profound controls will hopefully bring the A.I. revolution to your community soon.

international students, can be nominated for permanent residency status under the Ontario Immigrant Nominee Program but it is up to the federal government to okay the applications. In order to deal with the shortage of electricians, Ontario will spend $13 million to make free training and paid internships available to anyone who wants to pursue an electrical program.

This announcement was made at a press conference in Ottawa in which Minister McNaughton states, “Training will open doors for those looking for work and looking to earn more. When you have a job as an electrician, you have an in-demand job for life. These are rewarding and wellpaying careers, construction electricians make $34 per hour, industrial electricians earn $36 per hour, industrial electricians earn $36, and power system electricians make, on average $47. Folks, these are just averages, many electricians make more than $50 per hour, and they deserve it.”

The Ontario Electrical Industry Training received about $6.5 million to push the apprenticeship program and the National Electrical Trade Council got $ 4.2 million for two training programs. On Wednesday, March 16th, 2022, Minister McNaughton announced that $28 million will be invested to pay for pre-apprenticeship training for high school graduates.

Minister McNaughton states, “Ontario continues to face a generational labour shortage. To build a stronger Ontario and grow our economy we need all hands

on deck. Every day, there are hundreds of thousands of pay cheques waiting to be collected. My message to young people, to parents, to guidance counsellors, is that there are great career opportunities for people. They provide pay cheques often with pension and benefits.” According to David Stubbs, executive director of Ontario Masonry Training Centre.

Another $28 million we get to continue to grow our workforce and that continuity allows us to build up the training that is required. The ups and downs that have sometimes occurred in the past is what is very difficult when we are putting our apprenticeship program together.”

Melissa Young, CEO, and registrar of Skilled Trades Ontario states, “It is essential that we create greater awareness of the skilled trades as a valuable career path for our youth. Programs that support early consideration and opportunities to explore the trades will ensure that we have the workforce of the future we need.”

The Ontario government plans to spend $200 million as part of the Skills Development Fund to provide specialized programs that link those seeking jobs with the skills and training they require. High school graduates who are interested in the skilled trades as well as recent immigrants can obtain this free training. They can find out about these pre-apprenticeship programs via phone, email or live chat at Employment Ontario.

Rent Relief is Here If you are a Toronto resident and are behind on your rent, or need help with your first and last month's rent for a more affordable or suitable residence, you may be eligible to receive a Toronto Rent Bank grant.

You may be eligible for a Toronto Rent Bank grant if: • • • •

you are living in Toronto you are within low income guidelines and not receiving social assistance* you are paying market rent you meet all other program requirements

*Social assistance recipients can contact their Ontario Works (OW) or Ontario Disability Support Program (ODSP) office to ask about the Housing Stabilization Fund.

For more information, go to toronto.ca/rentbank

PAGE 18

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022 Photo Credit: Stephen G. Make Up: Lejoun B Artistry

STACIA DAVIDSON THE RAW BOSS

Setting up your Wellness Legacy SIMONE SMITH simone@carib101.com

TC REPORTER

“You are either eating to feed disease, or to fight it!” Stacia Davidson For some people, just thinking about eating raw food makes them cringe. It is probably because in most cultures cooked food is what we are raised on. If you really think about it, long before accessibility to modern cooking appliances, people had to eat regularly. They would typically consume the majority of their foods raw.

Raw food, which is sometimes called live or living food, is food that has not been cooked or exposed to temperatures over 118 degrees fahrenheit. Enzymes are known as the life force in food, and cooking foods at greater temperatures destroys these naturally occurring enzymes in foods.

Consuming cooked foods forces our bodies to work harder, now having to produce the enzymes. If you are not getting enough enzymes from your food, this can lead to digestive problems, nutrient deficiency, accelerated aging, and even weight gain. People who have joined the raw food movement insist that their new diet consisting of mainly uncooked unprocessed plant foods leads to a leaner body, clearer skin, and higher energy levels.

If you are a lover of oxtail, curry goat, jerk pork, and pepper steak, you are probably reading this and saying to yourself, “Ummmmm, no! Not me. Well, I hear you, but I had a chance to speak with an amazing woman, who shared with me her dietary journey. What I most appreciated about her story I am going to share with you now. She reminded me that our health is wealth and some of us even if financially we might be doing well, mentally and physically we are poor.

For years, Stacia Davidson had to live with painful period cramps, and while sharing her story with me; I learned what spurred her decision to change the way she eats. Two years in, her life has been revolutionized and she is helping women around the world change their lives. With

a high raw vegan diet, Stacia finally rid herself of painful period cramps and at 42 years old, she has the waistline she did at 16 years old. Women who suffered with PCOS, endometriosis, infertility and obesity have been transformed from being on her 21 Days Raw Food Challenge.

When I sat down with the “Raw Boss,” I couldn’t help but feel motivated.

She came on to the Zoom interview beaming, and her energy was infectious. I was eager to learn about what made her make such drastic dietary changes.

“I was born in Kingston, Jamaica.

I lived in Portmore, and went to school in Kingston. I played sports all of my life; I even represented the University of the West Indies in football, basketball, and netball.

After University, I was not playing sports anymore because I was not part of a team. I began to put on a lot of weight. I would work out to lose it, but then I would gain it all back and more. It was a cycle of fluctuations.

One of the reasons I decided to change my eating in January 2019 is because I didn’t like how I felt, and how I looked. My energy levels were low. My confidence was low. I had always had horrible menstruation symptoms (cramps). I would stop working during my period because it was very bad.”

Stacia shared the sadness she felt watching her father inject himself daily because he was diabetic. She knew that was not going to be her life. It was why she became so active.

“I remember one day he felt so bad, he asked me to take him to the hospital. The doctor saw my father and told him that he believed he was having a stroke.

The doctor couldn’t do anything because he had not paid.”

He eventually had a stroke that left him bedridden for 10 years.

“I never thought of being a vegetarian,” Stacia tells me. In 2019 I decided that it was time to take that step. I started by not eating meat one day per week, then two days, three days, and so on. It was a process. I would ask for curry gravy on my veggies, eventually I stopped that too.

I started taking out processed foods. For my 40th birthday, I decided to go 40 days raw. This meant cutting out all cooked foods. For 40 days everything I ate was ripe and wholesome, unprocessed and uncooked. I invited some of my social me-

dia friends to join me. 80% of them joined.

They didn’t all finish, but they did try.

My period pains went away, and everyone who started lost weight. People were declaring that their period cramps went away, fibroids shrunk, skin glowing, they had reduction in their waist line, all the results that women care about.”

One piece of feedback that people gave Stacia was that 40 days was too long, so she decided to make it 21 days.

“In May of 2021, I decided to do the 21 days RAW. People got such great results, that their friends and family started to come on. The challenges went on to the end of the year. I decided to create a sixmonth transition program. This took a lot of research. I went to Panama to study with Dr Aris Latham. What I learned from him helped me to create this program.”

Dr. Tham is a Panamanian native and credited in the 2012 Second Edition of Oxford Encyclopedia of Food and Drink in America as the Father of Gourmet Ethical Raw Foods Cuisine in America. Celebrities like Tiffany Haddish and raw foodists all over the world flock to his teachings.

“I learned that other people went back to the way that they were eating. I wanted people to understand why they were doing what they were doing. It had to be a lifelong transformation. You follow one simple principle each month. It is small baby steps. We know that you can’t go completely raw just like that; it is incremental. We add something, and take something off your plate each month.”

Under Dr. LaTham’s tutelage, Stacia is making another bold and powerful move. She has created a six months programme called The RAW Life. She found that it was challenging for some people to transition to a raw food diet in only 21 days.

So this six months programme will ease them into better health, slowly but surely.

If reading this article has peaked your interest, you can sign up for The RAW Life - Transition to RAW program. Registration has been extended until March 31st, 2022. You can send an email to rawfoodchallengeja@gmail.com or DM @staciadavidson on Instagram.

“It is about a lifestyle; when you live differently everything is different. What you learn is transferred to people around you: your children, your friends, and your family. Your health has to be at the forefront, because at the end of the day, health is your wealth.”

VIRTUAL JOIN US ON APRIL 7, 2022 FROM 6PM–9PM You’ve been invited to our free Virtual Open House to learn all about our college and your programs of interest.

Whether you’ve built up a passion for construction or you’re way into travel and tourism, a class of your own awaits you.

We’ll be offering: Live & recorded sessions about our careerfocused programs Live chat forums with our faculty to get the answers you need Information about financial aid, transfer credits, accommodations, and more Tips on how to pay for college Ways to support you as of Day 1 through our Student Life Team Chances to win prizes, including $5,000 towards your tuition!

Don’t miss out on your chance to get all your questions answered and experience all that George Brown has to offer.

Register Today at georgebrown.ca/openhouse

Our staff is familiar with the diverse traditions of the customers we serve. Let us help ensure that your unique preferences are accommodated. Talk to us today and we’ll explain all your funeral options and help you through your immediate or pre-arrangement needs.

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PAGE 20

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Just call him Undeniable!

An acclaimed producer, choreographer and entertainment visionary, our Classic Man has staged hundreds of successful events across North America in the last 26 years. As Senior Director of Operations at ArtXperiential Projects, and with his strong partnership with DLM Group of Companies, he has successfully produced exclusive, large-scale corporate and charitable events for notable organizations including: • Pepsi • TD Bank • Rogers Communications Inc. • Price Waterhouse Coopers • Air Canada • The Mandela Legacy • The Royal Ontario Museum • The Art Gallery of Ontario • Universal Music • The Toronto Design Exchange Anyone who knows our Classic Man can tell you that he is a passionate supporter of the creative arts and always finds ways to give back to the arts community through ArtXperiential Projects. He founded ArtXperiential Projects with a goal to increase awareness about bullying that youth face in art, tech, and media.

With more than two decades of choreography experience, he has curated some of Canada’s most spectacular festivals and concerts, the most popular ones being: • The Black Diamond Ball • The Toronto Raptors • The Miss Canada World Pageant • The Festival of South Asia • The Irie Music Festival • Pride Festivals • Kiss 92.5 Live Concerts

SHAWN CUFFIE

In 2015, he conceptualized The Black Diamond Ball, the signature event of Black History Month in Toronto. This annual sold-out event showcases Canadian talent, Black-owned businesses and U.S headliners. The likes of Brandy, Mya, Kerri Hilson, Andra Day, Tank, have all graced the stage at one of his events. The Ball is also a fundraiser for youth programs and has supported the Jamaal Magloire Foundation and the Pinball Clemons Foundation. Both Ontario MPP Jill Andrew and Toronto Mayor John Tory have officially recognized him for his efforts and contributions in displaying the creativity of Canada’s diverse communities.

I am sure that the introduction has given away who our featured man is in this edition.

With no further introduction, I present to you our Classic Man, Shawn Cuffie.

One of the first things that I learned about Shawn was not something that I expected.

“I am actually very introverted,” Shawn tells me. “This is not something that people are aware of, but I get very nervous if I have to speak to large crowds, or if I have to do an interview.”

“You hide this very well Shawn,” I responded. “I would never have known. Let’s ease into this interview; take us back a bit, where are you from?”

“I was born in Trinidad and moved to Canada when I was five years old with my entire family. I remember that our first place was at Dufferin and St. Clair.

We didn’t have very much, and it is one thing that I always remembered. I saw all this fabulous stuff on TV, and at a very early age, I think I was eight years old, I knew that I needed to be successful.

Do you remember the show Electric Circus? I think I was 16 years old when I first watched it and I saw these dancers: colourful,

stylish. I wanted to do that. I started mocking dancers until I was good enough. I knew Monika Deol was scouting for the show, so I went. I was dancing up a storm, and I noticed them noticing me. Of course, I got on the show.”

The next chapter of Shawn’s life was doing something that he had not intended on doing.

“I got a call from a modelling school and at first I was like hell no! Well, I ended up going to modelling school. The instructors noticed that I was good at coordinating things, so they said I should teach. The Director of the company offered me $18.00 an hour to start, so of course I said yes!

I was only 19 at the time, and I said to myself, you suck now, but you are going to be the best. I ended up filling up a trophy case teaching children dance, and modelling. I am currently the choreographer for Miss Canada Competition, and at one point, I was making more money than the Director.”

One of Shawn’s goals is to always look like a rock star because he wants people to look like rock stars. This is something that remained important to him throughout his career, and it is the one thing that sets him apart from everyone else in his industry.

One of his biggest breaks was working at TD Bank. He started to do a lot of their festivals, and he did this for 13 years. It was this opportunity that propelled him to stardom.

“I was doing at least 26 festivals for them. They really championed me. They were getting great feedback on the work that I was doing. I was undeniable. The Black Diamond Ball was born because TD Bank was looking for a cultural event. They gave me the funding and I put it together, and got rave reviews. This was my first major event, and I loved the fact that people embraced it and supported me. Seven years later…

I want to be that guy in the city who had amazing events for our community, so now I am happy to be part of the Vanguard, which is a fantastic, one of a kind fashion event. I have been going to fashion events for a while, and I know that we don’t have enough of them in Canada.

We are not inclusive enough. We need to include influencers, the general public, and really blow up the great fashion in Canada.”

In his undeniable fashion, Shawn successfully pulled off the sold-out Vanguard on Monday, March 28th, 2022.

“I have trained thousands of models who are well known internationally. I needed to look for the hole that was missing and I found it.

I want people to go wild and just be themselves for one night. We usually don’t go all out. I wanted crazy makeup, crazy wardrobe. I wanted people to talk about this. Just the fact that I threw it on a Monday night has already spurred dialogue. I want people to talk about this. I don’t do things to fail. I want people to show up, and turn up! Toronto has pizazz. This is the launch event, so I am very excited.

What I have learned is that dressing well instils confidence. Regardless of how you feel, when you dress, and dress well, then you Credit: Sanj P Photography are ready to Photo take on the world.”

Written by Simone J. Smith Toronto Caribbean News

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Store Hours

Monday-Friday 9 am to 9 pm Saturday 8 am to 9 pm Sunday 9 am to 7 pm

Store Hours

Monday-Friday 9 am to 9 pm Saturday 9 am to 9 pm Sunday 9 am to 8 pm

Lawrence Ave. E .

Store Hours

Monday-Friday 9 am to 9 pm Saturday 9 am to 9 pm Sunday 9 am to 7 pm

Dundas St. E.

Store Hours

Mond-Thurs 9:30 am to 9 pm Fri.-Sat. 9 am to 9 pm Sunday 9 am to 6 pm

Stafford Dr.

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Specials in Effect Thu. March 31st until Wed., April 6th, 2022. lthough we strive for accuracy in both copy & illustration, unintentional error may occur, we reserve the right to correct any error. Specials Available While Quantities Last. We reserve the right to limit quantities.

Danforth Food Market 144 Kennedy Road South 289-298-0399

Glidden Rd.

Store Hours

Monday-Friday 9 am to 9 pm Saturday 8 am to 9 pm Sunday 9 am to 7 pm

FEATURE

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 25

Discover Korean hot dogs: tokkebi

7 essential kitchen accessories for making your own pasta Do you want to try making homemade pasta?

Whether you’re making classic spaghetti and linguine or more creative pasta varieties, here are seven essential kitchen accessories.

1. Rolling pin. A wooden rolling pin will help you flatten your dough before passing it through a shaping machine.

Looking to try a new culinary trend? Tokkebi, or Korean hot dogs, have gained popularity around the world. Here’s a look at this popular East Asian street food.

2. Pasta machine. This gadget has rollers that can be hand-cranked or attached to an electric stand mixer. It allows you to get your pasta dough to the perfect thickness. It can also cut your pasta sheets into different noodle shapes like fettuccine and spaghetti.

What’s TOKKEBI? Tokkebi is a Seoul-style fast-food dish. It’s essentially a battered, deepfried sausage on a stick and comes in both savoury and sweet varieties.

You can make tokkebi vegetarian by replacing the sausage with cheese, tofu or Korean rice cake. Unlike the breading on a classic corn dog made of wheat flour and cornmeal, this delicacy uses rice flour, which gives it its signature crunch.

3. Moulds. It’s a good idea to invest in a few pasta moulds or stamps so you can quickly make dishes like ravioli and tortellini.

4. Pasta wheel. This small cutting tool may come with a straight edge or a variety of fluted edges. Depending on the blade, you can make pasta in various shapes like mafaldine and pappardelle or create your own.

5. Colander. It’s important to drain your pasta properly using a colander. Look for a mo­del with small holes so that your spaghettini

doesn’t fall through.

6. Spaghetti spoon. This kitchen utensil allows you to pick up cooked pasta with ease. The forked edges prevent the noodles from slipping.

7. Drying rack. You can use this tool to spread your fresh noodles, allowing them to dry quickly and evenly without sticking together.

Visit your local kitchen-gadget store to stock up on useful pasta-making accessories.

Korean hot dogs are customizable. Along with a wide choice of fillings, the coating can include tasty additions like small pieces of fried potato or crispy ramen noodles. To top off this treat, choose from an array of sweet and spicy sauces. Dessert versions provide even more flavour possibilities.

Visit a local Korean restaurant to try tokkebi or pick up a few ingredients from the Asian food aisle of your local grocery store to make tasty Korean hot dogs at home.

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Beawakening-caribbean news-for print.pdf 1 2022-03-14 10:45:43 AM

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HEALTH

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 27

Save your money and your bones by eating well; after all, who wants to be in a wheelchair later in life?

W. GIFFORDJONES MD DIANA GIFFORD-JONES COMMON SENSE HEALTH

What’s one of the worst errors that young people make early in life? It’s the failure to practice preventive medicine.

So, let’s have a talk with young people about how to protect their bones for a lifetime.

We know that kids of all ages break bones playing sports. It’s annoying when this happens, leaving them side-lined from sports and playing with friends for a few weeks.

Breaking a bone becomes more than an inconvenience for adults, as full recovery becomes less likely. The older one is, the more breaking a bone may have life-changing consequences,

including being forever consigned to a wheelchair. But why do bones become brittle with age, and can it be avoided?

Many people think bones are hard and unchanging like cement. It’s a misconception. To the contrary, bones are constantly undergoing microscopic changes. One group of cells is slowly destroying bone while another group is building up bone. During the early years more bone is produced. But later on, more bone is destroyed.

Look on bones like a bank. A habit of saving money in the bank will mean more to spend later. It’s a comfort to know the investment is guaranteed to pay off. When the inevitable withdrawals begin, there will be no dependency on others for mobility.

Weak bones are the cause of a lot of medical problems. Studies show that over 10 million North Americans have weak bones and an increased risk of bone fracture. But what’s more worrying is that another 40 million have a condition called “osteopenia”, increased weakness of bones from loss

of calcium, and a much greater risk of a broken bone. If this happens, the result may be deadly.

Broken bones send more people to hospital than heart attacks, breast cancer, and strokes among women 55 and older. Dr. E. Michael Lewiecki, Director of the New Mexico Clinical Research and Osteoporosis Center in Albuquerque, says, “We’ve reached a global crisis.”

How do you keep out of a wheelchair? Diet will always be vital.

But there’s a problem, starting the breakfast young people eat. Many breakfast cereals are loaded with sugar and calories. But they’re dietary disasters increasing the risk of obesity and Type 2 diabetes. The producers of these products should be ashamed, and consumers should make smarter choices.

Children should insist their parents buy whole-wheat cereals, and these healthier cereals should be eaten with a banana or another fruit and calcium-rich milk. This is the start for stronger bones and a longer life.

4 foods that help with digestion If you frequently experience gastrointestinal symptoms such as bloating, gas, diarrhea and constipation, you might benefit from making a few adjustments to what you eat. Here are four types of food you can incorporate into your diet to promote healthy digestion.

3. Bananas In addition to being a good source of fibre, bananas are packed with potassium, which helps muscles in the digestive system function smoothly. This relatively bland fruit is also a great option to restore your electrolytes if you have an upset stomach or diarrhea.

1. Ginger This popular spice has strong anti-inflammatory properties and can help reduce bloating, cramping, gas and indigestion. You can add fresh or powdered ginger to a variety of dishes, or steep thin slices of the root in hot water to make a digestive tea.

4. Leafy greens Swiss chard, kale, spinach and other leafy greens con­ tain an abundance of fibre and nutrients that facilitate digestion such as vitamins B-9 and C. Research shows these vegetables also contain a particular sugar that promotes healthy gut bacteria growth.

2. Whole grains Oats, quinoa, brown rice and other whole grains are an excellent source of fibre, which helps move waste through the digestive tract and prevent constipation.

Whole grains also contain prebiotics, a substance that promotes healthy bacteria growth in the intestines.

In addition to adopting healthier eating habits, you can improve your digestion by drinking plenty of water, exercising regularly and taking steps to manage stress. For personalized advice, or to get to the bottom of persistent gastrointestinal issues, consult your doctor.

Throughout life, diet continues to be of vital importance. Fish provides generous amounts of magnesium and potassium, which add strength to bone. And don’t neglect daily sources of calcium that preserve bone.

Vitamin D is important as it helps the absorption of calcium. Vitamin K2 directs calcium to the bone and inhibits blood vessel calcification. Pay attention to protein which makes up a hefty proportion of bone.

Weight bearing exercise such as walking as well as balance and flexibility exercises keep muscles and bones stronger. There’s no better proof of the benefits of exercise than this discovery.

A young man lost one arm in a tragic accident. This meant he had to use his other arm more frequently. Later when this other arm was X-rayed the bones were twice their original size.

So, children, save your money and your bones by eating well and by a lifetime of physical activity. After all, who wants to be in a wheelchair later in life?

HEALTH

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

Why is it So Hard Losing Weight?

RACHEL MARY RILEY rachel@carib101.com

HEALTH & FITNESS

Have you ever wondered why it’s difficult to keep the weight off permanently even after doing 14–30-day challenges? Some people say, it is easy to put on weight, but it is hard to take off. Question to ask yourself? What causes weight gain? Could it be stress? Could it be a holiday weight?

Mental health? Pregnancy? Certain illnesses? Bloating? Emotional eating? The pandemic? Depression? The list goes on.

What matters is that you discover your struggle early and deal with the root cause so that you can have a chance at the healthy weight loss you desire. Losing weight is difficult but creating a lifestyle can be easy at the same time. However, it takes courage and consistency to make your mind up.

During the two years of this pandemic, many have fallen into the gap of losing and taking off weight and that includes me. There are many reasons why people gain weight, and they are a result of many factors that some people battle behind the scenes. How many times have

you seen people you know lose weight within a period and gain it back so quickly?

What are the major reasons for my weight gain?

The cycle of weight gain and weight loss could come from: lack of discipline, emotional eating, stress, pregnancy and so many other factors. There are numerous barriers even spiritually that are the root cause of weight gain. Keeping the weight off can be sometimes challenging if you do not have the determination and consistency. Nevertheless, what you do about it matters. You creating a daily mindset of having a healthier lifestyle could break the unease of putting on weight.

How can I maintain a healthy weight and break the cycle of weight gain?

It starts with your mind and how bad you want to accomplish your goal. Consistency is a struggle for many, even for me. It requires putting consistent energy into your daily workouts, which includes drinking water, and reasonable portions at all times, whether you are dining out for dinner or on an occasion.

What is obesity?

The terms “overweight” and “obesity” refer to body weight that is greater than what is considered normal or healthy for a certain height. Being overweight is gen-

erally due to extra body fat. However, being overweight may also be due to extra muscle, bone, or water. People who have obesity usually have too much body fat.

Your body mass index (BMI) is one way to tell if you are at a healthy weight, overweight, or have obesity. The BMI is a measure based on your weight in relation to your height. The greater your BMI, the greater your risk of health problems from being overweight and obese.

Reaching and staying at a healthy weight may be a long-term challenge if you are overweight or have obesity. Maintaining a healthy weight, or at least not gaining more weight if you are already overweight can help lower your chance of developing certain health problems (National Institute of Diabetes and Digestive and Kidney Diseases).

Your day-to-day energy and the size you feel matters the most. You can be size 12 and healthy compared to people that are size 8 and they are unhealthy; likewise vice versa. Either way, what you put in your body and the amount day-today is important.

PAGE 29

PAGE 30

LIFE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

How to deal with low self-esteem DANIEL COLE

daniel@carib101.com

PERSONAL DEVELOPMENT

No one is better than you! Yes, I know that sounds audacious, but let me give the context. Think of someone you admire so much, someone that inspires you, someone you look up to, someone you are willing to pattern your life after, maybe your mentor, a celebrity, or anyone. Now ask yourself, why do I admire this person so much? Here’s why?

They’ve succeeded at something that you are still aiming to achieve. They know more than you do. They are way far ahead of you in certain areas of life. They have contributed immense value to society or the world at large. Here’s my approach to life, everything anyone knows, they learned it, if they learn

it, I can learn it too. And given enough time and dedication, I can also have the result they have. Everything you admire in others that you don’t have, are sometimes a reflection of things you’ve not given your time and dedication to. You can also be that same person you’ve always looked up to if you are willing to do what they did to become who they are. In other words, you are no less better than anyone; you only haven’t made the “investment” they made that made them become who they are.

No one is born with a default sense of inadequacy. A low self-esteem is a product or culmination of various events or circumstances around your life. When do children become aware of themselves as a differentiated and unique entity in the world? When and how do they become selfaware? Based on some recent empirical evidence, there are five levels of self-awareness as they chronologically unfold from the moment of birth to approximately 4–5 years of age. By the age of 2-3 years old, children develop self-consciousness. At this age, they begin to express certain forms of embarrass-

ment. When they look in the mirror, they do not only see themselves as they are but also as they are perceived by others. So evidently, how we see ourselves and our sense of self has its root in our childhood experience and exposure.

Sometimes, the struggle of low self-esteem is often a “battle with you against you.” It’s just sometimes all in your head. I have realized over the years, that no one can make you feel inferior unless you give them permission to do so. First, start by stop comparing yourself with anyone. As previously mentioned, you are no less better than anyone. The people you admire have only sacrificed their time and resources to become who they are. If you do what they do, you will likely become who they are. So, stop comparing yourself.

Another thing to also bear in mind is you need to develop a sense of self-appreciation to overcome low self-esteem. Don’t underplay what you’ve succeeded at, don’t downplay the struggles you’ve overcome.

Develop a healthy sense of appreciation for yourself, you see, the race to excellence and

a successful life is not measured by what you’ve done compared to what others have done, but what you have done compared to what you are still capable of doing. Celebrate your wins. Celebrate how far you’ve come. Given what you know, you did your best.

Sometimes, low self-esteem can also stem from the lack of validation or support from people we really care about, respect or people whose opinions count in our life; in this instance, we often need the help of a psychologist or an expert, depending on the severity of how we’ve been affected.

To deal with a low self-esteem, positive selftalk plays a significant role. You need to say good things about yourself and stop magnifying your mistakes or inadequacies beyond proportion. If you know better, you will do better. Everybody is a work “under progress” in different areas of life. Don’t be too tough on yourself.

Also, surround yourself with people who appreciate, celebrate and value you. Be careful of negative energy; it’s very contagious.

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

LIFE

PAGE 31

What’s farmer’s lung?

2022 trend: the return of natural beauty There are many ways you can alter your appearance to express your personality or look younger. You can dye your hair, wear fake eyelashes and get acrylic nails. However, in 2022 natural beauty is all the rage.

This trend focuses on enhancing your natural features. Here are some examples of actions and attitudes associated with this trend:

Self-love is the buzzword for this trend. This year, be kind to yourself and don’t hesitate to show the world who you really are.

• Put away the flat iron and learn to love your curly hair • Say goodbye to the curling iron and accept your straight hair • Embrace your natural complexion and don’t artificially whiten or darken your skin • Leave your eyebrows alone or pluck them sparingly • Do away with fake nails • Flaunt your natural hair colour, including the grey • Use makeup sparingly or not at all • Choose environmentally friendly cosmetic products

The facts Eating meat cooked at very high temperatures over a long period of time has been associated with certain cancers, including breast, pan­creas, prostate and colon cancer.

Consequen­tly, the Public Health Agency of Canada advises limiting consumption of charred meats to reduce your cancer risk.

Guidelines The Canadian Cancer Society advises against eating barbecued meats every day.

When you do break out the barbecue, fol-

Causes Farmer’s lung is a disease that’s usually caused by breathing in dust from mouldy hay that con­tains harmful spores and bacteria. However, dust from any mouldy crop, including straw, grain and tobacco, can cause the disease.

A recent study showed that exposure to organochlorines and carbamate pesticides may also be risk factors for farmer’s lung.

Along with farmers, anyone who handles hay or grain in large quantities is at risk for developing farmer’s lung. For example, zookeepers, poultry workers, stable workers and pet store workers can also develop the condition.

Symptoms The symptoms of farmer’s lung range from very mild to more serious depending on the person’s sensitivity to mould and the amount of mould inhaled. Symptoms include: • Dry cough • Shortness of breath • Fever • Muscle pain • Rapid heart rate • Significant weight loss • Severe fatigue

Is barbecued meat carcinogenic?

Is it true that your risk of cancer increases when you eat meat grilled on the barbecue? Here’s what you need to know.

Farmer’s lung is a potentially serious allergic disease that mainly affects farmers. Here’s what you need to know.

low these cooking guidelines: • Select thin cuts of meat • Remove as much fat as possible • Remove the skin • Marinate the meat • Don’t let it burn while cooking • Use tongs or a spatula to turn over the meat • Use a cooking thermometer to avoid overcooking If you follow the above tips and enjoy barbecued meat in moderation, you don’t have to worry about increasing your cancer risk.

The symptoms of farmer’s lung can last up to 12 weeks but may ease after 12 hours. However, because many of these symptoms are associated with other minor illnesses, like the common cold, many people with farmer’s lung don’t know they have it.

Treatment If you have an acute episode of farmer’s lung, avoid contact with dust as much as possible. In severe cases, you may need to receive oxygen. Your doctor may also prescribe medication to relieve your symptoms and make it easier for you to breathe. However, there’s no cure for farmer’s lung, and you may experience hypersensitivity to mouldy dust for the rest of your life.

If you think you have farmer’s lung, contact a health care professional immediately.

PAGE 32

LIFE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Those two days were the longest days of my life; reliving my Past Trauma SIMONE SMITH simone@carib101.com

HUMAN SPECIALIST

Those two days were the longest days of my life.

I had finished the love novel that was in my cell, so with nothing left to read.

I sat there most times just thinking about the fact that I was going to be finally going home.

I had managed to find myself a pen and paper, so I started writing. I decided that with this much time on my hands, I had to start documenting what had happened to me over the past month. So that is what I did; from the time that I woke up in

the rising, until lights out, all I did was write.

I wrote about the riot that broke out, how I felt when I was arrested, and my first night in holding…

As I was writing, all the feelings rushed back. At one point I just sat there, sobbing quietly. How did I get myself into such a mess? Why had I not known better?

The writing was helping me get through the time. Interestingly enough, I still have all of those small pieces of paper.

From time to time, I look at them. They always bring me back to that time.

The night before my bail hearing, I was laying in my cell staring at the ceiling.

“Last night,” I whispered to myself. “After this, I am finally going home.” I pulled the thin sheets over me; it was a cold night, and with steel and concrete surrounding me, the cold seemed to seep into my bones.

One of the girls must have been feeling the same thing, so she mentioned it to the officer who was standing guard for the evening.

We need to drive our fears away, and embrace a hopeful future STEVEN KASZAB steven@carib101.com

INSIGHT TO SOCIETY

First, we had to change the daily routine our lives have been living. Safety and health measures applied to everything, from where we go, how we socialize and conduct our jobs. Visit Grandma and Grandpa? Nope, they are isolated in their senior’s homes, imprisoned by an unseen predator. Now the cost of living has gone completely insane, while our pay or salaries have remained the same. Many of us were not able to perform our usual jobs; the cost of living has raped each and every one of us of our needed income. Inflation has risen to 5-6% and climbing, making our financial lives further stressed like never before.

The Truckers Convoy unleashed many thousands of us to protest mask mandates, authorities nonresponsive to our concerns and allow us for a time to just shout out “We have had enough, and freedom” a few times too. Our anger centered upon our life’s situations had to erupt somehow, and so it did.

The coming of spring has also brought the horrors of war in Europe, with Russian tanks invading their neighbour Ukraine. There is a theoretical threat of nuclear war that we don’t want to talk about but cannot pretend is not before us. Damn the stress! Many of us have lost our jobs, our

routines, family members and loved ones too. The authorities’ wishy-washy policies these past two years have created further mistrust of our governments, our “leaders” and our hopes for a better future. Depression in North American society has increased by 33% (Stat’s Canada), and suicide, alcoholism and addictions are on the rise everywhere.

What does fear do to us? Well first off, fear is responsible for our continued survival. Do we run away when something dangerous happens? Fear is an essential service for everyone. The problem society is experiencing is that fear has become a complicated central focus for many of us. When our community opens its doors, will we be afraid, unwilling to unmask and join in the celebration? There is 3-5% of North American society unable to leave their homes for fear of our invisible threat, COVID-19. Our routines have been transformed into others centered upon our safety.

Fear often brings about anger. It seems anger can be a solution to fear’s many questions. They are different yet related to one another. Conquering fear can bring about a de-escalation of anger.

Society has a mission; drive away the many fears we are experiencing, and place before us the gift of hope for a better future, a future that will unite us in an effort to rebuild our communities and family too.

The pandemic has assaulted each and every one of us. We have become damaged goods in many ways, but we can achieve a satisfying level of betterment. We need to drive our fears away, and embrace a hopeful future, even if the many threats to our safety are presently prevailing.

Being super mad may be ok, the question is what truly angers you?

“Excuse me sir! Is it possible to turn up the heat in here? It is really cold tonight.”

“I don’t feel cold,” he replied. “It’s lights out. Stop talking.”

I was shocked at his response to her. Not only was he rude, but extremely insensitive. I could not believe what I had just heard. She was not rude; she was very respectful. I had heard and watched horror stories on television about how prison guards were worse than even the prisoners. This man exemplified all of what I had heard. He followed this by turning off the lights and going back to watching what he was watching on the television.

“What an asshole,” I said to myself.

I pulled the sheet up as far as I could and closed my eyes. “Last night,” I whispered.

The next time I opened my eyes, the lights were on, and the morning guard had taken over. I heard him speaking to the idiot from the night before, and then I heard footsteps walking down the hallway.

When I looked up the guard was standing

there with a tray of food.

“Here is your breakfast. Eat up.

Someone will be back in about 20 minutes to grab you to meet your lawyer.” With that, he put down the tray and walked away.

I was honestly too nervous to eat.

I drank the coffee and scoffed down what I could. I didn’t have a mirror so I had to wait until I could go to the washroom so I could fix myself up a little. The guard came back and took me down to where the showers were. I showered with actual hot water, and scrubbed the last two days off. When I looked in the mirror I was shocked at what I saw. I had lost a lot of weight and I could see it in my face. My eyes looked sunken in, my collar bones were protruding, something I had not seen since I was in high school. My face looked gaunt. I didn’t recognize myself at all.

I instantly started to cry. I didn’t know if it was because of how I looked, or the fact that the time had come. I was finally going home.

LIFE

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 33

Redefining the Cannabis Black Market into the Legacy Market Part II SEAN SEURATTAN sean@carib101.com

THE HEIGHTENED CHEF

The legacy market developed in conditions making it unique to all other typical industries. For better or worse, cannabis would not fit into any existing mold.

Forced to grow in a hostile environment, the legacy market cultivated strengths that would allow it to thrive where all others would shrivel and die. This is well proven and documented by law enforcement that could not dismantle this network despite having almost limitless resources, funding, and support. Some may have seen this as a victory for criminals, but thankfully we now see that the entire human race is the true beneficiary. One of the main directives the Canadian government prepositioned the legalization of cannabis on was to eliminate the black market. Whether they choose to admit it or not, incorporation not elimination is

the goal.

Knowing that creating a framework for such a potentially massive industry from scratch was too great an undertaking, authorities sought to appropriate as much as they could from the existing market. Unfortunately, this was primarily done with capitalist motivations resulting in only profitable and cosmetic traits being passed along. This in turn fashioned a framework geared towards and benefiting only those who could make the most money. Many founding philosophies that were the grass roots of the cannabis community were ignored or defamed. Groups that built and maintained the market, often at extremely high cost and persecution, were now being excluded from participating in favour of multimillion dollar corporations.

These corporations would attempt to graft profitable characteristics from the legacy market onto their business models while simultaneously distancing themselves from it as much as possible. Things like the dispensary model, popularity of strains, distinction of quality, cultural associations and societal benefits were stolen and woven into a new flag for retail stakeholders. The suc-

cess of the legacy market had demonstrated these factors were crucial to a legal market, but absent was the culture and people that determined them to be so. Documented studies prove that corporate Canada is dominated by White males who are desperate to make yet another industry in their image. Further shown by their attempts to colonize the cannabis community by removing any elements that predates their arrival.

Even with all the resources, money and influence at their disposal, these stakeholders are still missing the critical lynchpin to a successful framework because it CANNOT be bought or appropriated. The true strength of the legacy market is the network of people it consists of.

Slowly crafted over time, the legacy market has built a level of trust with consumers and vast market data unavailable to corporate interests. Legacy participants know who consumes, what they consume, how much they consume, when they consume it and where they want to consume it. Corporate entrants into the cannabis market are currently floundering around like a fish out of water trying to identify and take advantage of this information. Humorously, they use old mar-

keting strategies like media blitzes and celebrity endorsements with little success.

In order to have a properly functioning industry, the legacy market participants must be given a clear, unobstructed path of entry into the legal framework. Government mandates and corporate assistance will be necessary to support this integration even if it does not directly benefit them. People overly targeted and persecuted by prohibition must be given priority to access. Equity and restorative justice must be implemented as keystones to the foundation of the Cannabis industry, or parity will never be achieved.

The knowledge and experience found within the legacy market already shapes the existing legal market, so allowing it to inform the market further benefits us all as a whole. You as an individual can assist this by supporting craft producers and legacy market participants, instead of padding the bank accounts of wealthy corporate interests. Put your feet in the grass rather than reaching for a cherry at the top of the tree!

4 good reasons to install a natural pool Why use a rain gauge in the garden?

A rain gauge is a practical instrument that measures rainfall.

Using a rain gauge can help you adapt your watering schedule to avoid over or underwatering your plants. However, to make good use of the data you collect, you must first know how much water each type of plant requires.

You can use a rain gauge to compare the amount of rainfall from year to year, which can help you plan your future crops.

Visit your local garden store to find a rain gauge that will serve you well for years to come.

Natural pools are gaining in popularity.

Here are four good reasons to install one on your property.

1. Environmentally friendly Natural pools don’t contain harsh chemicals and often feature beneficial aquatic plants like water lilies, pond sedges and perennial gras­ses. This attracts more flora and fauna, like birds, butterflies and small marine creatures.

2. Low maintenance The aquatic plants in natural pools help clean, oxygenate and regenerate the water naturally. Therefore, you don’t have to worry about keeping up with intense maintenance. Only the central swimming area requires a filter and skimmer.

3. Affordable The cost of designing and building a natural pool is equivalent to that of an in-ground con­crete pool. However, natural pools are much cheaper to use and maintain than traditional pools.

4. Easy to care for Natural pools don’t require much effort. Sim­ ply clear away fallen leaves and debris, prune the aquatic plants in the fall and add phosphorite or bacteria to prevent algae. More­ over, you must empty the filtration pipes before the first snowfall, so they won’t crack.

That’s it!

Consult a professional landscaper if you want to create a beautiful natural pool in your backyard.

PAGE 34

LIFE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Practical advice for environmentally ethical grocery shopping Are you looking for ways to be more ethical in your daily shopping habits? Here’s a brief guide to adjusting your food purchases.

• Some products are imported from sour­ces where workers may be underpaid and exploited. When shopping for items like coffee and chocolate, seek out fair trade foods that respect the agri-food workforce.

• Buy in bulk or opt for products in minimal packaging. Avoid single-serving formats.

Instead, choose foods in packaging that’s easy to reuse or recycle, like cardboard or glass.

• Choose organic and, ideally, local products.

Organic foods are grown without pesticides and other environmentally harm­ful chemicals. In addition, they don’t perpe-

How to choose greener toys

tuate animal overpopulation through in­ tensive breeding practices.

• Limit your consumption of animal products by diversifying your protein sour­ces.

For ex­am­­ple, buy textured vegetable protein to replace ground meat in some of your recipes.

• Only buy as much as you need. Moreover, opt for foods with small imperfections or items that will soon expire. To reduce your food waste, cook wilted vegetables and freeze the leftovers. You can also freeze items you won’t use immediately, like meat, bread and prepared meals.

Look for ethical and environmentally respon­ sible products when you go grocery shopping. You’re sure to make some tasty discoveries.

Do you worry about your environmental impact when buying gifts for your children? Fortunately, finding eco-friendly toys is easier than you think. In fact, green toys contain fewer harmful materials and can raise awareness in your children of the importance of caring for the environment. Here are some tips to help you select “greener” toys.

Choose natural or renewable materials Buy toys made of untreated and unvarnished raw wood or painted with natural substances. On top of being full of character, these toys are durable and can be handed down to future generations.

Natural rubber is excellent for soft toys, whereas their plastic counterparts of­ ten get their softness from the addition of harmful substances. It also ma­kes sense to look for natural and or­ganic

5 ecological construction materials Are you planning on renovating your home or building a new abode? If so, have you considered the environmental impact of the con­struction materials? Here are five building materials you may want to consider to reduce your ecological footprint.

1. Wood is ideal for home construction because it’s weather-resistant, recycla­ ble, re­newable and an excellent insulator. In addition, it’s readily availa­ble and easy to maintain.

2. Straw is an inexpensive insulator. In fact, it can stay in peak condition for several hundred years if kept dry. How­ ever, you must include fire protection as part of the installation.

3. Cork is a lightweight, water-repellent and rot-proof material that’s great for in­sulating and soundproofing your home.

It’s also resistant to insects and fungi.

The only disadvantage is that it tends to be pricey.

4. Bamboo is a fast-growing grass that rea­ches maturity in four years. It’s a versatile material that’s suitable for floo­ring, furniture, insulation and soundproofing.

5. Steel is a great building material. You don’t need to use very much to reach the same structural stability as wood.

It’s even more environmentally friendly when composed of recycled resources.

You can use many other materials to renovate your home while respecting the environment. Ask an expert in your area to show you available ecological solutions.

fabrics and materials, such as cotton, hemp and linen.

Go for reclaimed materials Look for eco-conscious brands and lo­ gos specifying that the materials used in the manufacturing process come from reclamation. Buying guides specializing in environmentally-friendly pro­­ ducts can help you find the most con­ scientious brands.

Avoid plastics and perfumes As much as possible, limit the number of plastic toys your child is exposed to.

This precaution is crucial for children under three who tend to put things in their mouths. Some plastics, such as PVC, are particularly problematic. Scen­ ted toys are also not advisable.

Don’t hesitate to ask the merchant or ma­nufacturer for more information about a toy that interests you.

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

REAL ESTATE

PAGE 35

The impact of inflation on real estate JAY BRIJPAUL brijpaul@carib101.com

REAL ESTATE PRO

We are living in turbulent times. The pandemic had choked the supply lines. Everything has become scarce and commodity prices have increased. As the spread of COVID-19 has receded, a new virus, inflation, is spreading and wreaking havoc on our financial systems. Russia’s war with Ukraine is far from over. The free world will continue to impose sanctions on Putin’s country, intending to stifle and cripple their economy.

We rely heavily on Russia’s oil, coal, and natural gas. The noose that is meant to cripple Russia is also choking us to death.

With high oil prices, the cost of everything is going up. In January, a tank of gas cost $80.00. Now, $120.00. We have reached a point where we are struggling to make ends meet. If this continues then, Humpy Dumpty will have a great fall.

In 1990, bungalows in Etobicoke were selling for around $185,000. We were making less money then, but we could buy a cart full of groceries for $25.00. In today’s real estate market, $185,000 can buy us a parking spot in Toronto. House prices went up approximately 40% in the last two years. Many people became overnight millionaires. It’s a good feeling to be rich; carrying an inflated ego and calling ourselves millionaires. After all, we can spend

some of the newly acquired equity on our home on expensive vacations, red bottom shoes, Gucci brands and Ferraris. Hold that thought for now. A million dollars today does not have the same buying power as it had years back when the Barenaked Ladies sung “If I Had a Million Dollars.”

Many homeowners are relying on the inflated house prices to fuel their dreams. This is false security. If the market collapses, the dollars can quickly evaporate, leaving homeowners with mortgages taller than the value of their homes. This can trigger a real estate meltdown. Those who have home equity line of credits, known as advanceable mortgages, will feel the heat.

To illustrate the effects, let me tell you a story about when I bought Potash Stocks on the margin. Buying on the margins is like buying a home where you put down a certain amount and borrow the difference. You can make a ton of money if prices climb because your profit is calculated on the value of the stock and not on the portion you put down. Similarly, if the stock price drops, it is calculated on the value of the stock. The stock tanked by 30%, wiping off my entire down payment. I received a call from the trading company, stating that I owed them $75,000. I lost the money I originally invested and landed in a $75,000 hole I dug myself. Now let’s look at our line of credit the same way.

Advanceable mortgages are mortgages that have a home equity line of credit component (HELOC) attached to it. The carrot here is that with every mortgage payment, the HELOC available for use increases. Homeowners can use this available credit anytime they choose to. With

lines of credits, only the payment on the interest portion is required. Lenders allow up to 65% loan to value on a property for HELOC. If the available credit is used for investments, then the interest paid on the line of credit becomes tax deductible. This product is great for investors and those who have great money management skills.

In a real estate meltdown, house prices drop and the amount of credit available to the borrower shrinks. If the available line of credit was used, then lenders may require homeowners to pay up the shortfall or risk losing their home.

We should not use a HELOC to subsidize our lifestyle. If at the end of the

month, we need to take money from our HELOC to live, then it’s time to take stock. If we are not using our HELOC for investment, then consider changing it into a mortgage.

Usually, interest rates on mortgages are less when compared to line of credits. Also, with each payment schedule, we are paying down a portion of our principle.

This war is a catalyst for inflation.

Interest rates will edge upwards. It is best to lock in a variable rate mortgage with a fixed rate during this turmoil. My grandma used to say that what we can see in the day light, we do not need a fire stick to see it in the night. It’s a good time to tone our budgets.

We’ve got your

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647-499-1444 • info@intelligenthealthgroup.ca

PAGE 36

HOME

What you should do before buying new furniture Do you want to refresh a room in your home? If so, consider buying new furniture. Here are a few tips for choosing the right pieces for your space.

both the furniture and room. Use graph paper to draw the room, and then cut out scale models of the furniture to test out different configurations.

Prepare Start by choosing a style of furniture like Scandinavian, contemporary or farmhouse. Then, pick out upholstery and other features that complement the room. Finally, set a budget to narrow down your options.

Alternatively, you can purchase an interior design app or software to create a three-dimensional replica of your space, and use it to experiment with different layouts.

Configure To ensure you choose furniture that’s the right size for your space, measure

If you need professional help to create the room of your dreams, look for an interior designer or decorator in your area.

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 16, 2022

What you should know about paint and wallpaper Painting and wallpapering are two effective ways to transform the look of a room. Here’s some information to help you decide which products to use in your home.

Paint The finish of your paint is just as important as its colour. A matte finish is ideal for living rooms, bedrooms and ceilings. However, satin and gloss finishes are stain resistant and easy to clean, making them ideal for kitchens and bathrooms. It’s a good idea to take home several paint samples to see how each colour looks in the room.

Wallpaper Choose a wallpaper that’s suitable for your space. For example, if you’re remodelling your kitchen, choose a wallpaper that’s durable and easy to clean. Moreover, make certain the pattern complements the space and will line up well when installed. Additionally, ensure each roll of wallpaper has the same batch number.

Paint and wallpaper If you want to combine paint and wallpaper, stick to a maximum of three colours; select a dominant, secondary and accent colour. Additionally, you should choose paint and wallpaper that share a common hue. Make sure you base your colour scheme on a shade in the background or foreground of the wallpaper.

For inspiration and personalized advice, visit your local shops.

FUN

Wednesday, March 30, 2022 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 37

WEEK OF MARCH 27 TO APRIL 2, 2022

ARIES

The luckiest signs this week: TAURUS, GEMINI AND CANCER

You’ll reflect deeply on your personal aspirations. You’ll take up healthy habits to eliminate stress in your life. You’re making plans to start fresh this spring.

TAURUS

You’ll be a social butterfly this week. You’ll constantly be surrounded by friends and enjoy going out on many occasions. Your laughter will be contagious.

PUZZLE NO. 758 ANSWER TO PUZZLE NO. 758

HOW TO PLAY :

GEMINI

You’ll be inspired to start a new project. You secure a nice retirement by making the right decisions. Start building the future you want today

Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.

CANCER

You’ll go on a spontaneous getaway with friends. However, your trip may lead to headaches and disagreements. Don’t be stubborn, and learn to let go.

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.

LEO

If you need to finance a project, simply visit the bank. Your determination will help you meet the right people. You may feel a romantic spark with someone, which could lead to jealousy.

VIRGO

PUZZLE NO. 48

ACROSS 1. Trunk 5. Amazes 9. Common ailment 12. Made cloth 13. Rock and ____ 14. Electrified atom 15. Matured 16. Soda choice

17. Building parcel 18. Church district 20. Office writer 22. Shaggy ox 23. “____ kingdom come . . .”

24. Thick substance

26. What’s the big ____?

29. Mama’s mate 33. “____ She Sweet?”

35. Be incorrect 36. Garlic feature 37. Mirth 38. Power unit 40. Poet’s output 41. Bashful

42. Stash 44. Beetle Bailey’s superior 45. Guilty, e.g.

46. Pile 47. Mythical monster 48. Gait 49. Dunce 50. Coop mothers 53. Be less than truthful 54. Skater’s surface

43. Cleopatra’s snake 45. Picture 48. Grab 51. Lower limb 52. Touched ground 55. Peeve 56. Tin ____ 57. Eastern staple 58. Hoodlum 59. Jungle animal 60. Profound 61. Outcomes

25. Tin Man’s request 27. Wet with morning drops 28. Division of time 30. Taking on (of a child) 31. Pea packet 32. “____ You Lonesome Tonight?”

34. Exam 39. Sunbather’s color

DOWN 1. Substitute 2. Caesar’s garb 3. Each person 4. The press 5. Curved structure 6. Court, as a sweetheart 7. Addition to a house 8. Make slits in 9. Folder 10. Waterfowl 11. “Do ____ others . . .”

19. Glide over snow 21. Memo mistake 23. Pungent 24. Practical joke

ANSWER TO PUZZLE NO. 48

You may have to compromise with those around you to reach a fair agreement. You’ll be tasked with planning an event, which won’t be easy. Your work calls won’t be answered quickly, even if they’re urgent.

LIBRA

At work, some clients will be impossible to please. Don’t take it personally, and do your best. In your relationship, don’t hold back your feelings.

SCORPIO

If you’re single, you’ll catch the eye of several suitors and fall in love at first sight. Take the time to get to know this person before declaring your love. You’ll be very productive at work.

SAGITTARIUS

You’ll finally sell your house or find your dream home. If you’ve been living in the same place for many years, you may feel nostalgic. You’ll be promoted to a management position at work.

CAPRICORN

Your ideas and opinions will bring people together. Others will listen to what you have to say. You’ll have a lot of fun this week.

AQUARIUS

Your finances could complicate your relationship. It’s important to be affectionate with your partner, even if you have other things on your mind.

PISCES

This week is all about new beginnings and challenges. Some people may upset you. However, it’s best to ignore them because you have better things to do. You’ll enjoy spendingtime with others and feel creative.

CROSSWORD PUZZLE ANSWERS USE AMERICAN SPELLING

the free

Classifieds Your destination to buy, sell and post!

LIST UP TO 30 WORDS FOR FREE! CALL 647-722-6298 *Some Restrictions May Apply - Subject To Space Availability

HELP WANTED • ITEMS FOR SALE • PERSONALS • ANNOUNCEMENTS • AND MUCH MORE! FOR SALE FOR SALE SHIRT JACKS: Shirt Jacks all sizes all colour call 416-474-3454

FOR SALE COMMUNITY ART GALLERY: Swiss-HaitianFinnish artist’s first solo show in North A ​ merica work prompted by the cultural and political activist campaign “Demounting Louis Agassiz”.Sasha Huber Feb 5 - May 1, 2022. THE POWER PLANT 231 Queens Quay West, www.thepowerplant.org ART GALLERY: Toronto-based Canadian artist transforms gallery space into an arboreal landscape with her new site-specific installation, referencing profound identity shifts that Caribbean immigrants experience when arriving in Canada. Sandra Brewster Feb 5 May 1, 2022. thepowerplant.org

FORWANTED SALE HELP GENERAL HELPER: Looking for a helper to do general labour, garden cleaning, landscaping, and winter snow removal. Cash paid weekly. Located at Morningside & Lawrence in Scarborough. Please call: (416)269-5174.

HIRING FOR CLEANING: Looking for experience people for general cleaning evenings and night.

Must speak English and can drive to areas in the GTA. Call or Text 647-239-4808. Seriou calls only

FOR SALE SERVICES HOUSE CLEANING: Looking to take on new client for house cleaning or office cleaning in the GTA. Call Yvonne 647-701-4930

HELP WANTED PART TIME DELIVERY DRIVERS: Approximately 4-6 hours commitment every second Wednesday.

Drivers needed for: • Scarborough/Pickering/ Ajax • North York/Rexdale/ Malton • Brampton/Mississauga Driver must have SUV or Van. Call 647-722-6298 to apply.

FOR RENT FOR RENT: Furnished Room For Rent! Sharing Kitchen & Washroom. Located in Scarborough, Toronto, Morningside Avenue & Kingston Road. $850.00/month including utilities. Please call (416)459-6155.

FOR RENT: Furnished 1 BedBasement Apart For Rent! Separate Entrance, Private Kitchen & Washroom. Located in Scarborough, Toronto, Morningside Avenue & Kingston Road. $1,550.00/ month including utilities. Please call (416)459-6155.

FOR SALE WORSHIP SUNDAY SERVICE: Fountain of Truth Ministries Pastor: Reverend Maxine Campbell Worship Address: 2170 Kipling Avenue, Etobicoke Percy Johnson School – Cafeteria Sundays: 10.am – 2. pm Teaching, Worship, Ministering For info call: 416 748 0211 MISSISSAUGA: Mississauga Missionary Baptist Church invites you to join us at 1620 Dundas St West, each Sunday at 10am for praise, worship and in-depth Bible teaching with Pastor Sean, 416-219-9137

SALES REPS WANTED

We are in the process of expansion and constantly looking for the best of the best! Dedicated salespeople; people interested in opportunities to help others while also being able to help themselves. For more information, please contact Trish 647-722-6298 or trish@carib101.com

business

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SALONS • RESTAURANTS • REAL ESTATE • MORTGAGE • LEGAL • SHIPPING • AND MANY OTHER SERVICES!

TEL: 705-291-1100

PAGE 40

FINANCE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

Benjamin Graham can teach you at least a thing or two about becoming a more intelligent investor CLEVE DeSOUZA cleve@carib101.com

WEALTH MANAGEMENT

If you haven’t allowed yourself the time to read a good book in a while, definitely add this to your “to-do” list. If you are looking for a suggestion that will help you learn how to build wealth for yourself with investments, definitely check out The Intelligent Investor, by Benjamin Graham. Here are four (of the many) Intelligent Investor tips.

Tip #1 - Know what kind of investor you are Broadly speaking, Benjamin Graham divides all investors into two categories.

The first is the person who is quite “active” in their investment approach, spending lots of time and effort in their research, analysis, and appropriation of investment funds. The other type of person is more of a “passive” investor, who generally picks some places to invest their money and then leaves it alone for a period of time.

Both types of investors have the potential to create wealth for themselves, but they

might choose completely different types of investments or strategies along the way.

Know which one you are, and then plan to invest accordingly.

Tip #2 - Know what you can control Investments can be tricky, and the markets that influence many of them are mostly out of the individual investor’s control. However, there are many things directly related to investment profits and losses that are within the control of the investor. Examples of these types of things include brokerage costs, ownership costs, emotional responses to market changes, expectations of earnings, and tax liabilities. Taking the time to understand these items, as they relate to any investment held, allows you to make informed choices, keeping as many factors within your control as possible.

Tip #3 - Know when you need professional help Getting a second opinion or the advice of someone who is well versed in investment specifics or asset management can often be a great idea. Many investors are savvy enough to pick stocks or decide on a mutual fund without much assistance, but also are intelligent enough when investing in something that is new to them or that they just do not fully understand to seek professional help. Having a trusted investment advisor who you can call with a question, or meeting with a financial strategist a few

times a year can be a great way to develop an asset allocation plan and keep your investment strategy on point.

Tip #4 - Know how to do a basic company analysis Not all investors work in accounting or have ever been responsible for the oversight of a company’s financials. However, this does not mean that a smart investor can’t develop a basic working knowledge of general financials in order to be able to perform an analysis. Start with a company prospectus, then move on to annual reports, attempting to understand how a company makes their money and if they show trends of growth and long-term profitability. Next, dive into other things like the company’s management record, the debt that a company carries, and their cash flows. From this point, you may also want to track historical dividends and per share earnings. Armed with this information, you can make a decision on whether the company is a fit for you as an investor.

And so much more…

Whether you are a brand-new investor, have dabbled for a bit in investments, or you have many years of experience, Benjamin Graham is likely to teach you at least a thing or two about becoming a more intelligent investor! Your future self will thank you for adding this book to your reading list.

Second mortgages: the pros and cons A second mortgage, also called a home equity loan, involves borrowing money against the portion of your home that you own. To put it simply, if you have a $350,000 mortgage on a home you bought for $400,000, you have $50,000 of equity and may be able to use some of it to consolidate debts or finance a project. Here are the pros and cons of doing so.

PROS A common reason for taking out a second mortgage is to consolidate debts with a

loan that has a lower interest rate, thus saving money in the long run. In addition, it offers flexible payment arrangements, as you can also negotiate for a longer or shorter amortization period, which is the length of time you have to repay the loan.

CONS The interest rate will be higher than that of your first mortgage. In addition, you need to have enough equity to cover the entirety of the debts you mean to consolidate.

The most serious downside, howe-

ver, is that paying off credit card debt with a second mortgage means transforming an unsecured debt into a secured debt by putting your home up as collateral. If you fail to make your payments, the bank may be entitled to foreclose on your home.

Before applying for a second mortgage, speak with your financial adviser. If you’re struggling financially, it may also be a good idea to seek debt counselling to assess whether a second mortgage is the best option.

9 tips to reduce unnecessary spending In order to improve your financial situation, you’ll likely need to adopt more responsible spending habits and eliminate unnecessary expenses. Here are nine tips to get you started.

1. Begin by finding the cheapest banking plan that meets your needs. For instance, there’s no point in paying for 50 transactions a month if you only make 10.

2. Try to pay your bills on time to avoid penalties and interest rate hikes.

3. Only use your financial institution’s banking

machines to avoid paying additional fees.

4. Brew your own coffee and pack lunches instead of eating out.

5. Look for special offers and deals and try to shop at stores that do price-matching.

6. If at all possible, wait for the articles you want to go on sale. However, you should never buy something just because its price was discounted.

7. Save on your power bill by lowering the thermostat when you aren’t home. You

can also cut down on how much you pay for gas by walking or biking when possible.

8. Do the math and determine whether it might cost less to take public transit, carpool or rent a car from time to time rather than to buy one.

9. Opt for less expensive leisure activities, like borrowing books and movies from your local public library instead of buying them or going out to the movies.

With a little discipline and creativity, you can save without feeling like you’re missing out on the things you love.

Peel Regional Police News Your access to the latest alerts, media releases, crime statistics, podcasts and more.

PAGE 42

AUTOMOTIVE

How to clean your tires and wheels Cleaning your vehicle’s tires and wheels does more than make your car look good. Manufacturers recommend clea­ning your tires every other week. Cleaning removes brake dust, rotor shavings and road salt, all of which can shorten the lifespan of your tires.

Here’s how to properly clean your car’s tires and wheels.

Spray from various angles to remove the most debris from the wheels.

What you’ll need Have these products ready to go:

Step 2: Wash the tires Work on the tires first because the dirty water will soil the wheels. Scrub the tires with a brush, warm water and dish soap.

Allow the soapy water to soften the grime on the tires before rinsing. Repeat this step if necessary and rinse out your brush when finished.

• • • • • •

Step 3: Wash the rims Wash the rims using the brush, warm water and dish soap. Use an old tooth­ brush to get into tight areas. Repeat if necessary. After rinsing, thoroughly dry the wheel and the tires with a clean cloth.

Bucket and warm water Clean cloths Hose and spray nozzle Medium-bristled brush Toothbrush Dish soap

STEP 1: RINSE Wash the tires one at a time to keep the surface wet while you work. Get rid of any loose dirt with a quick spray of your hose.

With shiny tires and wheels, your car is in showroom shape, and you’ll give your tires a few more miles on the road.

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Call: 416.915.4277 • 437.913.9000 Email: sales@dpbglobal.com • info@dpbglobal.com Website: www.dpbglobal.com Black-owned and operated.

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, March 30, 2022

What to do when your engine overheats Your dashboard temperature light is on, and there’s steam coming from under the hood — sure signs that your engine is overheating. When that happens, you need to act quickly to prevent permanent damage to your vehicle. Here’s what to do when your engine overheats.

Turn off the AC and turn up the heat If your air conditioner is working, turn it off. The AC puts a lot of stress on the engine. Then turn the car’s heater on full blast. The heater will cool the engine by sucking hot air from the motor and blowing it into the cabin. You may sweat a bit, but it could save your car.

Pull over and stop the engine Find a safe place to pull over and turn your hazard lights on. Stop the engine and wait

at least 15 minutes un­til lifting the hood.

Watch the dashboard temperature gauge to determine when the engine has cooled to normal levels.

Add coolant If you have spare coolant in your ve­hicle, top up the reservoir. Adding wa­ter will do the trick in an emergency, but you’ll have to drive slowly to avoid overheating again.

Get to a mechanic Start your engine and drive slowly to your nearest automotive repair shop. If the engine overheats again, pull over and let it cool.

An overheating engine needs a professional repair. A mechanic can determine the cause of your problem and get you back on the road.