BRIDGETTE DALEY
Well now! The stage has been set for this edition’s Woman Empowered. Over the years, the Toronto Caribbean Newspaper has been sharing the stories of AfricanCaribbean Women; their struggles and their triumphs, and as we move into the future, it is time to evolve into a way of life that at one point, was only thought of as a movie script…
The digital age, also known as the information age or the computer age, is a period in human history characterized by the widespread use and integration of digital technologies into everyday life.
What exactly are we talking about here? Well, this includes the use of: computers, smartphones, the internet, and other digital technologies to communicate, access information, conduct business, and more. The digital age has brought about significant changes in the way we live, work, and interact with each other, and has had a profound impact on several aspects of society: education, healthcare, and entertainment are the three that come to mind.
Here is where I bring in the importance of Bridgette Daley to the Caribbean Diaspora. She has tapped into the importance of over standing the digital age, and what it is going to bring.
In her own words, Bridgette Daley is a “Socially Savvy Mission Driven Marketer!” She creates proven digital marketing and online advertising strategies for: small businesses, non-profit organizations and B corps. With her everevolving experience with A.I., Bridgette demonstrates to her clients how to effectively use AI and Automation in order to: connect with their most engaged fans, efficiently monetize their brands and own their audience data.
As Chief Visionary Officer at b.Digital Consulting, Bridgette Daley has taken the time to deep dive into the digital unknown, and for good reason. Her experiences have shown her that if we as a people do not get “In the KNow,” the consequences could be displacing…
“I was born and raised in Kingston, Jamaica, and lived there until I was 15 years old. I am an Excelsior Graduate through and through; I attended both elementary and high school at Excelsior. I started high school when I was only 10 years old, finished high school at 16 years old, and followed it up with one year of college. This was a standard for all of us. In my family, the focus was always on education. “
This focus on education was nurtured in two ways: her dad taught her work ethic, and her mom demonstrated tenacity. Bridgette shared that her mom
was heavy on education because she wasn’t able to go to school. This remained with Bridgette, and she continued to excel.
Then, Hurricane Gilbert hit. “We lost everything, and what was most powerful about the experience was that we built it back together, as a community. It was about love, laughter and family. It was a big turning point in my life.”
It was time to leave…
Bridgette left Jamaica in 1992 for Canada, Mississauga. I was in Canada for a year living with my sister. My parents had separated, and my mom had left for America. My brothers left with her. They left before I finished high school, and this is why my sister brought me up. She gave me a way to transition until I had an opportunity to join my mom and brothers in America.
I was never exposed to other cultures, and when I came to Canada, nonBlack people would comment on my features a lot. I lived on a majority minority street, so I didn’t really feel the impact of racism in Canada.
In America is when I was exposed to true racism. We were kicked out of a mall once because we were speaking patois, and the security guard thought we were swearing.”
At this point, Bridgette was around 17, 18 years old. She had always had a career ambition, and for her, it was the right time to pursue this ambition.
“I didn’t really know the system, and I wanted to go to school, but that takes money, so I had to get a job.
I got a job as a part-time teller. To me this was a BIG deal, because bankers are prestigious in Jamaica. I researched the bank’s benefits, and I found out if I went to school and got a C, they would pay for school. I couldn’t believe how low the standard was so I did that. I went on to complete my degree in Business Management and Communication.
The bank policy was if I got a degree, they would promote you. Interestingly enough, any position I applied for, I didn’t get it. I was told I walk around with a chip on my shoulder. I walked around with my head held high, and I don’t think they like that. I was not going to dim my light to make anyone feel comfortable.”
And so began Bridgette’s experience in the financial industry.
“I worked in retail for a while, but life was not happening in New York, so I moved to Florida. My goal was to become a Bank Manager. I had 1.94 in my bank account when I got my job at the Bank of America. They put me in the ghettobanking centre, and we took that banking centre team to the top 5% of the banking
industry. We called ourselves the Southwind Superstars.
During the credit crisis of 2008, I discovered that the banks were making the most money from minorities. However, we were the 2nd least deposit base, but generated the most fees.”
She started off as Banking Manager at the Bank of America, and moved on to becoming the VP; Sr. Business Continuity Specialist.
From there, she moved on to being SVP Regional Sales Leader/ Sr Branch Leader/ Business Development at Bank United. She then became Director of Business Development for the Southeast Region (NC, SC, GA, FL, AL, MS, LA, TX) at the National Energy Improvement Fund LLC
“They took away my power to help my people, and this is one of the reasons why I had to leave Bank of America. I eventually went into another area of banking as a regional sales manager. After a couple years the same thing happened. I was making White men richer. My soul wasn’t being nourished.
In 2017, I wanted to see how money was being made online. I realized I wanted to understand the in’s and out’s. It was like opening Pandora’s box.
One piece of wisdom I would like to pass on is that it is not about knowing everything, but about being around people who know different things. This is how I met my business partner.”
Every time she heard no, she kept pushing. Now, Bridgette works with the government of Jamaica.
“I want the Caribbean community to truly understand that there is so much money to be made in the tech industry,” Bridgette tells me. “I figure, it is up to us to know better, so let me learn and share.
We as Black women need to take up space. We need to own our power. Surround yourself with the right people, and stop letting perfection be the enemy of the good. Step out, and go toe to toe with
Photo Credit: Ric Mathis @ricmathis Photo Credit: Lady Mensah Photo Credit: George Pimentel Photo Credit: Evermore Media Photo Credit: Myles “Jay” Joseph Photographer: Phillip Millertwo choices: get into it, or get left behind.”
“WHO continues to call on China and all countries to share any data on the origins of SARS-CoV-2, immediately. The world needs to move away from the politics of blame and, instead, exploit all diplomatic and scientific approaches so that the global scientific community can do what it does best — collaborate, focus on this health crisis, and find evidence-based solutions to thwart future pandemics.”
Maria Van KerkhoveToronto Caribbean Newspaper actively sources news from reliable and trustworthy sources, one being LIVESCIENCE (https://www.livescience.com/) a sciencebased website that shares topics relating to: human behavior, health, animals, archeology, space, and of course biology.
As I was scanning through their latest releases, I found something that although is past due news for us, is now for some reason being highlighted.
Scientists in China collected key coronavirus data in 2020 from a market in Wuhan — ground zero of the first reported outbreak of COVID-19 — but new reports are exposing that they didn’t share the raw data publicly until March 2023. Experts suspect that China has much more data from the early pandemic that “have yet to be shared” with the global research community.
China likely has data that could shed light on how the pandemic began (of course they do), Van Kerkhove wrote, and the country’s failure to disclose the data makes the whole world more vulnerable to future pandemics.
The undisclosed data likely include details of China’s wild and farmed animal trades, as well as the operations of labs in Wuhan that work with coronaviruses, according to the editorial. The data also may include details about the earliest potential cases of COVID-19 detected in China and the diagnostic testing that was conducted in humans and animals in the early days of the pandemic.
So how did this all come out? Why now is attention being drawn to the blatant cover-up?
In early March, researchers from the Chinese Center for Disease Control and Prevention (China CDC) uploaded never-before-seen coronavirus data to Global Initiative on Sharing Avian Influen -
za Data (GISAID), an open-access database that includes data on influenza viruses and SARS-CoV-2, the virus that causes COVID-19. The data was later removed from GISAID but not before being downloaded by researchers outside China.
What did they find?
Well, this international team of researchers reported that the data showed that SARS-CoV-2 genetic material and the DNA of common raccoon dogs (Nyctereutes procyonoides) were present in and around the exact same stalls at Wuhan’s Huanan Seafood Wholesale Market in January 2020. The data cannot prove that the raccoon dogs, a fox relative, were actively infected with SARS-CoV-2 at the time, but they strongly raise the possibility that infected animals were at the market, potentially spreading the virus to other animals and to humans.
This analysis prompted a meeting of the WHO Scientific Advisory Group for the Origins of Novel Pathogens (SAGO), the China CDC researchers and the international team that analyzed the newly released raccoon dog data. China’s failure to share the data back in 2020 is “simply inexcusable,” Van Kerkhove wrote in her editorial.
“Still needed are studies that trace and test those animals to their source and serologic studies of the work-
ers in live animal markets in Wuhan or in the source farms,” Van Kerkhove wrote. “Without such investigations, we cannot fully understand the factors that led to the start of this pandemic.”
“Every new piece of data could potentially move the world closer to stopping another pandemic — perhaps a worse one — in the future.”
Let us not forget that this is not the first time that China has been put on the hot seat about exactly what they know about the pandemic. There has been reported evidence that the Wuhan Institute of Virology and the nearby Wuhan University Center for Animal Experiment, along with their collaborator, the U.S.-based nonprofit EcoHealth Alliance, have engaged in what the U.S. government defines as “gain-of-function research of concern,” intentionally making viruses more pathogenic or transmissible in order to study them, despite stipulations from a U.S. funding agency that the money not be used for that purpose.
There does seem to be an air of suspicion that hovers around China and their overall dealings in gain-of-function research, the COVID-19 pandemic, and other scientific questions that have been left unanswered.
I guess only time will tell; after all time reveals all.
Experts suspect that China has much more data from the early pandemic that “has yet to be shared!”
Canadian Taxpayers Federation raises alarms about non-wage benefits demands of Public Service Alliance
of Canada
and they are prepared to strike to secure a fair deal that won’t see them fall behind. Our members know that a strike will be difficult for them and for the Canadians who depend on the service they provide, but they’re exercising their bargaining power because they just can’t wait any longer. Their bills can’t wait, their families can’t wait, and their futures can’t wait.”
Now that the strike is on between the Public Service Alliance of Canada (PSAC) and the federal government, the full impact remains to be seen.
The Canadian Taxpayers Federation has been monitoring the state of negotiation between the two parties. Its analysis of the wish list of the largest union representing the federal bureaucracy reveals some highly problematic demands.
In a communication from Franco Terrazzano, Director of CTF, he mentioned that the demand of a 47% increase over the next three years, would transition to an extra expenditure of $ 9.3 billion by the government. At a time when the federal government is running huge deficits because of increased spending due to the COVID-19 pandemic, this would add significantly to the debt of the government.
In addition, CTF also revealed that during negotiation, the union wanted the following two demands that would include:
• Premiums for working past 4 p.m.
• A $17,000 education fund for laid-off employees and taxpayers contribution toward a union controlled social justice fund
He states, “Canadians can’t afford to keep paying more and more. The federal government has to draw a line and say no to out-of-touch union demands.”
It has been reported that an “overwhelming majority” of PSAC members voted in favour of a strike. The votes were held on February 22nd, 2023, and April 11th, 2023, for: workers in program and administrative services, technical services, education and library science, and operational services groups.
Chris Aylward, National Present of PSAC told reporters at a news conference, “An overwhelmingly majority of our members have told us they can’t wait any longer
The union was in a legal strike position as of Wednesday, April 19th. In a statement after the vote, the federal government stated it was hopeful that the strike would be averted, but unfortunately it did not occur.
The statement reads, “There are many areas where both parties could reach a compromise, including wage increases, and if the PSAC shared our commitment to bargain in good faith, we can reach agreement quickly at the bargaining table.”
CTF has raised concerns about many of the non-wage benefits PSAC is demanding from the government. Some of them include the following:
• Increased paid leave for family related responsibilities from 37.5 hours to 75 hours annually
• Accrual of four weeks of automatic vacation leave after four years of service, rather than after seven years of service
• Increased and extended eligibility for a variety of allowances and premiums, including shift premium and meal allowance
• All overtime paid at double-time, where now it is most often paid at time-a-half
Terrazzano notes, “Most Canadians would be laughed out of the room if we asked our boss for these types of benefits. These demands prove the government union negotiators are trying to milk the taxpayers.”
According to a report by the Fraser Institute in 2020, federal government employees already get many non-wage benefits such as: time off for personal reasons, pension plan coverage, and job security.
According to a report from the Parliamentary Budget Officer, a full-time federal government employee makes $125,000 on average compared to around $59,000 for the average Canadian. Also, there has been at least one raise during the COVID-19 pandemic for around 93% to 98% of federal employees.
Foreign manufacturers pay their employees ap proximately 1/10 to 1/3 what: Canadian, American and European Manufacturers have to pay, often with no medical benefits offered. Our unions wage a quiet war against this situation, since a labourer is a labourer no matter where they may be located. Manufacturing learned how to carry out business within this foreign threat everywhere.
Retailers made off like bandits; importing a woman’s blouse landed for $1.98 and retailing it for $55-85.00.
I make store fixtures, retail furniture, and salon and spa equipment. The only way I can make some money is if I specialize and approach high-end retailers who demand custom
made fixtures in small quantities. The Importers among us have developed foreign manufacturing to an art, helping offshore manufacturers to improve their products quality while maintaining their far less costly pricing levels. Such firms employ millions of citizens in warehouses across North America and Europe, warehousing, but not making the products. Since the pandemic has ended, these firms and their retail customers have moved back to importing products and fixtures from offshore. Prices have increased a bit, but they still remain far more competitive to our pricing. Retailers discovered the power of online markets, and the import power of the Amazons of the world brought profitability to many retailers also.
Manufacturers have responded to this love affair between our governments who allow it, importers who import the products and foreign manufacturers worldwide. We prefer to think of it as a group of capitalists that have no loyalty to their community, neighbourhood, or nation. Such people have affected the lives of millions who have lost their jobs to workers in other lands. Retailers have responded by charitable works, promoting their corporate vision within the communities they are located in. Regional economic droughts have ravaged North America’s small towns and created many societal problems that we deal with daily.
How do retailers make profit?
• Find sources of the products they wish to sell, preferably cheap in price but high in quality. Add profit.
• Limit the number of employees that should be servicing customers to a bare minimum. Low labour costs.
• Have products made at an extreme price point, no matter how, where, or if safely made. Add profit.
• Own every aspect of the transportation, source (supplier) and retail environment. Add profit to each.
• During the pandemic create artificial shortages so prices can be justifiably increased.
• Create monopolies and in the case of communication technology oligopolies that control the marketplace.
Befriend/partner with all levels of government. Keep your friends close, your questioning enemies closer.
What have I seen retailers do to manufacturers?
A client of mine was contracted to provide two to three stores for Hudson Bay retail. No money was provided at the beginning. Once the stores were completed the manufacturer waited for four to five months to receive payment.
Once they asked for payment, a thick book arrived with multiple complaints and a demand for a 20% discount on their invoices. The stores were operating for months, and the complaints were mostly scuffs on a cash counter or a store fixture. Only after we threatened to go into the stores to retrieve our products did they begin paying.
Another time a retailer received a half million dollars worth of store fixtures, and after receiving them closed shop and therefore would not pay for these items. Some forms of these incidents have happened multiple times. Retailers have huge costs, and they will often take it out on their suppliers. A manufacturer of religious plaques from Stayner, Ontario received multiple orders from Canada’s largest retailer. Sales of the product were low, and the supplier received no payment for their product. The retailer then told them their product would stay in store and they’d be paid as it sold. This was not what was agreed upon.
Manufacturers try to charge as much as they can, knowing that a retailer, or go between, can go out of business at any time. Restaurants have been the most difficult to work with, and the hardest to receive payment from. So, we go to larger corporations, and yet they too manipulate and push manufacturers around. Domestic mass manufacturing will eventually become a thing of the past. Only specialized firms who find a specific niche will survive and prosper in North America and Eu-
rope.
Manufacturers in North America and Europe are required to accept and work within the local/regional regulatory and legal framework, while our foreign competition does not. While Canadian manufacturing is required to live up to the Federal Green Initiative: Chinese, Indian, Asian, African and Caribbean-Latin American Manufacturers do not, unless their homeland requires them to do so.
Labour/Environmental Laws are very demanding, but we live in communities that need to be safe, environmentally clean for generations to come so we accept them. Not so in many other foreign environments. I have always worked towards a future that has clean air-water-land masses. Pollution we dislike, but why are 1st World Manufacturers forced to bear all the costs to clean and maintain our land mass while our so-called developing nation competitor’s say they are, but do not invest as we do.
It is not a coincidence that cheap imported products are made and provided in nations that are not free, or at peace with themselves, their people or other nations. China, India, Mexico are fine examples of nations where humanity is often not respected, where labour is used and abused. I am sounding like a complainer, am I not? I guess I am complaining. Hopefully you are listening and thinking about some of what you have read.
Henry Ford once said, “Quality means doing it right with no one looking.” Domestic manufacturers make superior quality yet most of our neighbours do not recognize this reality. Is our manufacturing sector working in a broken system? A bad system will break a good person every time. Sometimes we feel broken, lost in a system that shows us the carrot, only to give it to others almost every time. Small and medium manufacturers are often artisans finding themselves fighting monsters of mass production. Are we manufacturers evolving into the new luddites or an endangered species?
Klaus Schwab and the World Economic Forum are now claiming that water is not a human right and are trying to convince the governments of the world to privatize and ration their citizens’ water supply in homes. How would the WEF accomplish this? The watchword here is “penetration.”
Most of the so-called leaders who are carrying out this depopulation plan are students of Schwab’s, and just like he explained about Canada’s cabinet, governments around the world have been penetrated.
Their latest move is to team up
with the UN and seize control of the universal water supply. These so-called organizations held a conference on water in New York recently to get their scheme on the way, and as part of the UN’s quest to accomplish its 17 sustainable agendas.
“The conference aims to raise awareness of the global water crisis and to decide on actions to achieve internationally agreed water-related goals,” the WEF wrote.
The plan is to control water that’s used for bathing, development, water that’s home to sea life, and transportation, and if my guess is correct, it will be very costly to access this water.
“Natural resources crises including water, and food, come within the top 10 biggest risks facing humanity in the coming decade,” the WEF wrote.
“As global warming continues to take effect, ordinary weather is becoming a thing of the past, exacerbating our water crisis,” the WEF wrote.
These are the same liars who told us that if we did not take their so-called
vaccines, we all would be dead from the gain of function virus. Now it turns out that it’s the so-called vaccine that is the real killer.
Speaking of killers, it seems like climate change is the next new one.
“It is clear we need to rethink our approach to how we can best allocate and value water, and that’s what this conference will be about. How can we share the cost of preventing and mitigating droughts and floods exacerbated by global warming,” the WEF wrote.
Something that I have noticed is missing from the WEF rant is the fact that all the chemtrails which are being sprayed daily on the planet are never mentioned, what about the fallout from those?
What about all the emissions from these private jets owned by these old men, and Young Global Leaders that just won’t stay at home, aren’t those polluting the planet?
Does the WEF believe that the rest of the world has a very shallow memory, or that we all are that stupid? What these cul-
prits are hoping for is that we surrender our God-given human rights to them without question, not to mention reviewing their track record.
The water grab is not a new plan of the WEF. In 2021 California Governor Gavin Newsom threatened to impose mandatory water restrictions if residents don’t use less water.
Newsom asked Californians to voluntarily cut back on household water consumption by 15%, but after being locked down Californians refused, in 2022 democrats threatened the people of California again.
Take note that Democratic Governor Gavin Newsom himself is also a graduate of the WEF Young Global Leaders and is in favour of giving local water agencies the power to set rules for water use in the cities and towns they supply.
After reviewing the facts, I am beginning to wonder if the WEF plans are to take the world back to Genesis Chapter One and verse two - A world void of life.
the TTC
Knia’s law firm, MA’AT Legal Services, was sought after to provide legal support to students facing suspension or expulsion across the GTA. In addition, Knia has been invited to be a part of the Toronto Police Committee P.A.C.E.R. (Police and Community Engagement Review) from 2015 to present, The External Implementation Steering Committee for the Black Youth Action Plan in 2018.
quired is what Toronto needs to address violence on the TTC.
As Mayor of Toronto these would be the proposed actions taken to address the issue of violence on the TTC. I propose to CREATE A “FIT TO RIDE” PLAN.
terrent to violent activity.
With weeks still left to register, the number of candidates running to become Toronto’s new mayor has already hit 50, with candidates still having until May 12th, 2023, to register, that number could climb to the triple digits.
We have a huge selection of candidates to choose from, but there is one familiar face in this campaign, a man who has been standing up for the Caribbean community in the courtroom and in the streets. Yes, I am talking about the one and only Knia Singh.
Knia has run for political office: municipally, provincially and federally, most notably running for Mayor in the 2018 and 2022 municipal elections.
Currently Knia is part of PACER 2.0, Co-Chair of the Know Your Rights Committee, and the principal lawyer at MA’AT Legal Services, focusing on justice and accountability for all. Through his law firm, Knia provides placements for the Ryerson LLP Program, Articling and Paralegal students and High School Co-op placements.
Earlier this month, Knia released his mayoral proposal to take action and address the issues of violence on the TTC,
“Making the TTC safer for Torontonians is not something we can wait three years for, nor can we solely rely on increased funding, since there is no guarantee that funds will be available.
An immediate action plan that will utilize resources already available and relocate them to serve the purpose re -
FIT TO RIDE, is an initiative that would apply the principles of impaired driving and sharing roadways to that of unwell TTC patrons and sharing transportation services.
All available Special Constables would be paired with another TTC employee and ride and monitor the TTC with the intention of making sure that patrons are in a safe environment and undisturbed by other riders.
These Special Constables and TTC employees would be equipped with a communication device that is not reliant on cell service such as a 2-way radio. If they are to observe any disturbance they would radio in their location and circumstance and keep eyes on the situation until support arrives in the form of police, other special constables, or employees.
The quick response to a potentially harmful situation will increase response time for medical attention, and act as a de -
The “FIT TO RIDE” program would emphasize the importance of being “Fit to Ride” the TTC, meaning the patron is not in a state where they are a harm to themselves or any others, just like you would be if behind the wheel of a car on a public road.
This does not mean if you are intoxicated you must be taken off the TTC, but if your intoxication is a disruption to patrons of the TTC, or a safety risk to the person themselves or others has developed, there is a responsibility of the TTC to engage that person and ensure their safety and the safety of others.
Due to the urgency of the situation, I have shared some of my thoughts on the subject, and how I would start to address this issue as Mayor of Toronto.”
Sincerely, Knia Singh, 2023, Toronto Mayoral Candidate.
Let’s get out and support our community leader. You can learn more about what he stands for, and what we can expect from him as a mayor by visiting www.electkniasingh.ca/about.html
The WEF have big plans, which includes rationing the water humans consume: what is next?
Candidate Knia Singh releases “A FIT TO RIDE PLAN,” to address violence on
Since the COVID outbreak, we’ve seen over and over again how governments and corporations around the world have used the pandemic as an excuse to limit free speech, expand surveillance, and further erode civil liberties.
This is not a conspiracy theory; this has actually occurred. Let’s be clear about this.
In an article titled, “WHO’S IN CHARGE AND WHY? CENTRALISATION WITHIN AND BETWEEN GOVERNMENTS, (2020)” it speaks to the fact that public health planners have long argued for a “command and control” approach to pandemics.
Governments almost universally adopted that approach early in the pandemic. The result was that for a few months in 2020, politics looked very different in many countries, and many of us felt that here in Canada. Policymaking became far more centralized and hierarchical than usual, with less regional and ministerial autonomy and more empowered heads of government.
There were two different kinds of centralization visible in the pandemic. One was within governments. In this case, the head of a government – any government, from a town hall to a country – gathered together the power normally dispersed across different ministries, politicians, and agencies.
The other was between governments. In this case, power that is normally in the hands of one government, such as a local government, or regional governments such as Italian or Spanish regions or the states of Austria or Germany, shifted to the central government.
They have given us the illusion that things are going back to normal, but trust me when I say, we have seen the beginning of what is to come. The threat of a centralized government is now more dangerous than ever!
The United Nations World Health Organization’s (WHO) latest move is to seize new far-reaching and legally binding powers to supposedly “improve the so-called prevention, preparedness and response” of future pandemics.
In a recent WHO meeting in February 2023, a working group of WHO repre -
sentatives completed their reading of the proposed amendments to the International Health Regulations, and agreed on the next steps for more in-depth negotiations to approve a new “Pandemic Treaty,” which has been titled, “Zero Draft.”
According to the WHO, the proposal for an international instrument on pandemic prevention, preparedness and response is guided by a spirit of collective solidarity, anchored in the principles of fairness, inclusiveness and transparency. Neither individual governments nor the global community can entirely prevent pandemics, but they believe that the international community needs to be much better prepared and better aligned in responding to possible future pandemics across the entire cycle of detection, alarm and response.
They believe that an agreement would set out the objectives and fundamental principles in order to structure the necessary collective action to fight pandemics.
An international convention, agreement, or other international instrument on pandemics would support and focus on:
• Early detection and prevention of pandemics
• Resilience to future pandemics
• Response to any future pandemics, in particular by ensuring universal and equitable access to medical solutions, such as vaccines, medicines and diagnostics
• A stronger international health framework with the WHO as the coordinating authority on global health matters
• The “One Health” approach, connecting the health of humans, animals and our planet
More specifically, such an agreement/instrument can enhance international cooperation in a number of priority areas, such as surveillance, alerts and response, but also in general trust in the international health system.
Oh, really now! We are supposed to put our faith in an international health system that forced, coerced, and intimidated millions of people to take a vaccination that has proven to be even more fatal than the disease itself. Let’s see what else they have to say.
Implementing the lessons from COVID-19, including through a new international health instrument, and recovering gains on immunization, communicable and non-communicable diseases were some of the key topics discussed at the 152nd World Health Organization (WHO) Executive Board, which took place on Janu-
ary 30th - February 7th, 2023.
The Director of the Pan American Health Organization (PAHO), Jarbas Barbosa, participated in the discussions following his appointment as WHO Regional Director for the Americas. He also met representatives from Latin America and Caribbean countries to discuss priority issues, including stronger participation of countries of the region in the intergovernmental negotiating body (INB) for the pandemic treaty, set to be tabled for approval of Member States at the World Health Assembly in 2024.
On March 3rd, 2022, the Council adopted a decision to authorize the opening of negotiations for an international agreement on pandemic prevention, preparedness and response.
A convention, agreement or other international instrument is legally binding under international law. An agreement on pandemic prevention, preparedness and response adopted under the World Health Organization (WHO) would enable countries around the globe to strengthen national, regional and global capacities and resilience to future pandemics.
Their claim is that the instrument would also:
• Ensure higher, sustained and longterm political engagement at the level of world leaders of states or governments
• Define clear processes and tasks
• Enhance long-term public and privatesector support at all levels
• Foster integration of health matters across all relevant policy areas
The latest meeting was held on April 17th
– 20th, 2023.
We need to act NOW before this gets way out of hand.
If we’ve learned anything from the pandemic, it is precisely that It was thanks to a diversified approach and NOT global governance that the world was able to verify and withdraw from effective and ineffective instruments of health policy.
But Governments and Globalist leaders realized how powerful it is to control our freedoms just by pressing a single button.
If we don’t stop them now and abort the “Pandemic Treaty,” the UN’s World Health Organization will increase its powers to:
• Declare “potential” health emergencies
• Develop new global surveillance and data-sharing mechanisms
• Gain powers to counter “misinformation and disinformation,” which means to declare a global “official truth”
• Build capabilities to detect and report potential public health emergencies worldwide
• Respond swiftly to a public health emergency of international concern (PHEIC) whenever it’s declared by the WHO
That is the current status of the “Pandemic Treaty” draft. The amendments by the United States and the European Union have been included. Unless we act quickly, a legally binding act of international law for so-called pandemic prevention, preparedness, and response will be in force.
Why is this so dangerous?
The binding right to establish one – common for the whole world – strategy to fight future epidemics would, by definition, take global command, both during and outside of a pandemic (since the document defines coordination powers also outside the pandemic period), eroding the sovereignty of Canada and any other country.
Naturally, they worded certain sections of agreement to ensure the pacification of the nations. For example, they state that sovereignty is defined as one of its guiding principles and rights.
“States have, in accordance with the Charter of the United Nations and the principles of international law, the sovereign right to determine and manage their approach to public health, notably pandemic prevention, preparedness, response and recovery of health systems, pursuant to their own policies and legislation, provided that activities within their jurisdiction or control do not cause damage to their peoples and other countries. Sovereignty also covers the rights of States over their biological resources,” (Article 4 of the Zero Draft).
The preliminary draft also states that members “shall establish” a global compensation mechanism for injuries resulting from vaccines.
Oh, so is this an admission that these so-called vaccines are causing harm. If not, why would they need a global compensation mechanism? How about implementing natural ways that can be used to deal with certain outbreaks. Is this not what science is for?
We need to act now before this gets way out of hand. As a nation, are we really willing to leave our health and safety in the hands of people who only have money on their minds?
With the Implementation of the Zero Draft, the threat of a centralized government is now more dangerous than ever!
Steelband music pioneers bring the Caribbean beat to Aotearoa, New Zealand
Professor Camille Nakhid knows the impact that culture has on society. She has dedicated years of research and practice in this field at various organisations, including the Auckland University of Technology (AUT). Her work with Aotearoa New Zealand’s first Caribbean Steelpan Orchestra band for 18 years has made a lasting impression, leaving its mark beyond mere music - even imprinted into their motto: “Don’t worry. We’ll bring the sun.” Their vibrant Caribbean steelpan instruments create sounds that help us reconnect to our identity and feel joy from their reimagined classics!
Music has the power to connect us in ways that transcend stereotypes and boundaries, something the former Champ Fleurs/Trinidad and Tobago resi-
dent knew all too well. Longing for home inspired her to form a band with five other like-minded Caribbean individuals who shared an appreciation of steel drum music. Though, initially, some of them not knowing how to play the instruments, this group persevered and grew the number of band members, playing at numerous events until finally hosting Aotearoa New Zealand’s first Steelband Festival in 2018, bringing together over 100 passionate people from around the country! She ponders over her research. “African and other groups brought their music and dances with them. Caribbean islanders have been coming here and only brought their love for cricket. That is why we bring the music.”
The band is made up of, at times, fourteen members, including the steelpan players, a drummer, and percussionists. The steel pan is the national instrument of Trinidad and Tobago, and the Caribbeanz Southern Stars Steelband is passionate about promoting this unique musical style. In addition to playing traditional Caribbean music, the band performs contemporary pop and rock tunes with a Caribbean twist. The steelpan is an iconic musical instrument of Trinidad and
Tobago, and its history dates back to the late 19th century. This unique instrument was created as a result of the fusion of the different drumming styles brought to the islands by groups such as the, Kalinago (Carib) enslaved Africans and indentured East Indians. The original steelpans were made from discarded oil drums that were beaten flat with hammers and heated with fire to create a resonating surface.
It was not until the 1930s that Trinbagonian musicians and inventors began experimenting with different shapes and sizes of steelpans in order to produce better sounds. They eventually created pans that could produce a range of tones, from low bass notes to highpitched treble notes. This allowed for more complex melodies than what was possible with traditional drums. Today, the steelpan is one of the most unique instruments in existence, having gone through countless refinements over several generations.
Caribbeanz Southern Stars Steelband is your gateway to a vibrant, diverse culture. According to Nakhid, their music has the power to open people’s eyes and challenge preconceived notions about island life: “Music speaks louder than
words - with it, we can expand perspectives beyond Caribbean stereotypes and explore topics of race in new ways.” In addition to being an amazing musical experience for listeners around the world, this band from Trinidad and Tobago, and with members from around the world, also serves as an incredible teachable moment that helps build cultural awareness. Nakhid ponders over the band’s impact on the Pacific nation of Aotearoa New Zealand, “We don’t have a whole setta people, but where we play, we make an impact.”
The Caribbeanz Southern Stars Steelband has an undeniable bond that transcends the ordinary. To them, the band is more than just a group of musicians; they consider each other family. Through music, this powerful connection serves as a reminder to keep moving forward in life even when times are tough – and with rhythms so soulful no one can resist singing along! By keeping their distinct sound alive, these stars will continue to bring sunlight into every corner of the world.
To find out more about the band, please visit www.caribbeanz.org
“You know, us. We run on island time!”
“You know Simone (cough, cough) she is always late.”
“CPT (Colored Person Time) baby!”
We all know someone who never seems to be on time, whether it’s to a lunch date, or a work meeting. This can be extremely frustrating for those who are sticklers when it comes to time, and in no way am I making excuses for latecomers, but is there a good explanation for why some people are always late?
The first thing that I am going to do is call out latecomers; we can be on time when it matters, when there will be negative consequences for our lateness, like missing a flight, and if that is the case, what are the reasons for habitual lateness.
Experts say that the habit of be -
ing tardy is a result of a number of factors, including time perception, time management and personality.
Hugo Spiers, a professor of cognitive neuroscience at University College London and the co-author of a 2017 study in the journal Hippocampus, told Live Science,
“It is likely that there’s a mechanism in the brain that causes some people to be late for meetings because they underestimate the time it will take them to get there.”
The mechanism in the brain that he is referring to is the hippocampus, a region of the brain, which processes some aspects of time, such as remembering when to do something and how long it takes. Neurons in the hippocampus act as “time cells” contributing to our perception and memory of events, but why exactly some people perpetually underestimate time is unclear.
In some cases, people who are habitual latecomers may not factor enough time to complete tasks unrelated to travel, such as getting ready. Research published in the journal Memory & Cognition suggests that we make time estimates based on how long we think tasks have taken us in the past, but our memories and perceptions aren’t always accurate. Makes sense.
Personality also plays a role in running late. Certain personality traits, such as reduced conscientiousness, can cause some people to forget tasks that they had planned ahead of time, and for the multitaskers out there, another factor that may influence a person’s timeliness is how prone to multitasking they are. People juggling several tasks at once are less likely to remember and complete other scheduled tasks on time.
The key; having strict deadlines. In the absence of a deadline, people often lose track of time.
A 2019 review published in the journal Medical Science Monitor found that individuals with attention deficit hyperactivity disorder (ADHD) can find it hard to process and estimate the passing of time.
Okay, now that we have some explanations, what can we do to avoid being late?
Plan ahead
Try to anticipate any possible obstacles or delays that may arise and plan your schedule accordingly. This includes leaving early, taking into account traffic or transportation issues, and giving yourself enough time to get ready.
Set reminders
Use reminders, alarms, and notifications to help you stay on schedule. This can include setting reminders on your phone, calendar, or computer.
Prioritize punctuality
Make a conscious effort to prioritize being on time. This means setting a goal to arrive early and making it a habit to arrive at your appointments and meetings at least a few minutes before the scheduled time.
Communicate effectively
If you know that you will be running late, communicate this to the person or people you are meeting with as soon as possible. This can help to manage expectations and minimize any negative impact caused by your lateness.
Be accountable
Take responsibility for your lateness and apologize if necessary. This shows that you value the other person’s time and that you are committed to being punctual in the future.
Stop this island time nonsense. Let’s do better!
“Why are you always late!”
it looks so!
The atmosphere was electric with the sounds of chatter, music, and cameras flashing; The African Fashion Week Mixer
SIMONE SMITH
simone@carib101.com
It was Thursday April 20th, 2023, and I was styled out in a gray of the shoulder wool dress, a pair of vintage Aldo stilettos, my coyote fur coat, and an attitude to carry it off. It was time to make my way down to the African Fashion Week Industry Mixer, being held at Cambria Gallery (91 Parliament Street. Toronto).
Anyone who has been to an African Fashion Week event knows that it is a grand occasion where designers, models, fashion enthusiasts, and media professionals come together to showcase the latest African fashion trends and styles in the industry.
As I entered, I was greeted by a flurry of activity, with people scurrying around, talking, and of course mingling. The atmosphere was electric with the sounds of chatter, music, and cameras
flashing. The Cambria Gallery was beautifully decorated with extravagant lighting, stunning backdrops, and stylish furnishings, which added to the glamour and excitement of the event.
Tonight, was the night the face of African Fashion Week would be chosen. 25 contestants sashayed down the runway, showcasing their own individual style. The models were absolutely beautiful, and it was no wonder the audience was mesmerized by the many shades of melanin, applauding and cheering as each model walked by.
The renowned judges for the night included:
• Brenda Foreman: world renowned fashion stylist and Creative Director of AFWT
• Mr. Adomako: Toronto’s best fashion, wardrobe stylist, and personal shopper
• Catherine Addai: founder and CEO of Kaela Kay
As the models strutted their stuff, guests mingled, networked and enjoyed the refreshments. The media professionals were busy capturing the highlights of the event, conducting interviews, and posting updates on social media platforms.
The event concluded with a grand finale, where all the models took to the stage, and the judges made their decision. And the face of African Fashion Week 2023 is… Shamelle Sutton
The beautiful, locked goddess smiled, as she accepted her newest role, one that I am sure that she will live up to. I can’t close this story off without shouting out the event and gift sponsors:
• Cena Cakes @Cenacakes
Creates delicious custom treats and custom cakes that are crafted for your special event and are 100% NUT FREE.
• Blessinglicious Restaurant @blessinglicious_restaurant
The top Nigerian street food spot in the GTA providing: Dine-In, Take Out, Catering and Delivery
• Yummalish Treats @yummalishtreats
Toronto-based baking business that specializes in: custom cakes, cake pops and treats for all occasions. They also have a stunning line of kitchen utensils that help you bring your culinary creations to life!
I happened to get a glance of some of the
gifts that were being given away by gift sponsors, and I have to admit, I was a little jealous. The generous gift sponsors included:
• Fab Faces by Fiona @fabfacesbyfionna
• New Era Canada @neweracanada
• Ambition @ambition_branded
• Koko Shea @kokoshea
• Soft & Butter @softandbutter
• Kayluv Styles @kayluvstyles
• Yolo Fragrance @yolofragrance
It is events like African Fashion Week that provide a platform for designers to showcase their creative talents, and for fashion enthusiasts to witness the latest trends and styles. Overall, the night was an unforgettable experience that left me feeling inspired; I have to start planning the outfit…
Was the United Nations the catalyst of gun control measures in Canada?
national Tracing Instrument (ITI).” The website lists four main units of the UNODA:
Weapons of mass destruction
Support to multilateral disarmament and non-proliferation efforts with respect to weapons of mass destruction (WMD)
Conventional arms
to UNODA’s involvement in: education, youth, gender, multilateralism, information security and outer space.
The article postulates that this above-described specified initiative essentially amounts to global gun control efforts.
Attention has been focused on the federal government in Canada for its attempts to implement gun control measures in the last few years.
An article released on April 15th, 2023, raised an important question, “Were Recent Gun Measures in Canada Initiated By the United Nations?” The article focuses on the role of the United Nations Office for Disarmament Affairs (UNODA), which has one of its initiatives to keep records of the various actions taken by member states.
The UNODA’s website notes, “Every two years, states submit national reports on their implementation of the UN Programme of Action (PoA), and its Inter-
Focusing disarmament and arms control efforts on all weapons not considered WMD, including small arms and light weapons (SALW)
Regional disarmament
The enhancement of global disarmament and international peace and security through the support and promotion of regional disarmament efforts
Transparency and confidence-building Confidence building measures are meant to prevent, or reduce the occurrence of ambiguities, and suspicions to improve international cooperation in disarmament and arms control
Other disarmament issues are connected
The Order in Council presented on May 1st, 2020, by the Government of Canada has added a subsection to the Criminal Code Act. One of the subsection questions, “Has your country set national targets relating to the implementation of the PoA and ITI?”
It does seem that the Order in Council was directed at ensuring that Canada complies with the PoA and ITI.
The fact that the Government of Canada is reporting its progress in terms of its implementation of PoA and ITI can be seen in Bill C-21, which was presented to the 2nd session of the 43rd Parliament in 2021, and was reintroduced again in 2022.
Further progress reported to the UNODA has to do with the law that businesses must keep records of all gun sales for a minimum of 20 years, regardless of whether they are non-restricted.
The article lists Target 16.4 of the UN. Sustainable Development Goals
(SDGS), which states, “By 2030, significantly reduce illicit financial and arm flows, strengthen the recovery and return of stolen assets, and combat all forms of organized crime.” The article poses an important question; were these changes made because politicians believed they were the right things to do? Or were they done in order to comply with international agreements?
It has been revealed that debate over gun policy has been reduced to warring between: gun control activists, and those who are gun-carrying advocates. The debate has become deeply personal with many resorting to social media to attack the other sides.
As a reminder, the Trudeau government was elected with a promise to ban handguns and assault rifles. There has been a challenge to Ottawa’s 2020 prohibition of over 1,500 assault-style firearms. CCFR believes that because it violates the Canadians’ Charter right to: life, liberty, and security of the person, it should be withdrawn. It is incumbent that the federal government clarifies its position.
Walking on the Clouds; Actor and Producer TV Boss comes to Canada
SIMONE SMITH
simone@carib101.com
TC REPORTER
From the moment I met Johnoy Williams (aka, TV Boss), I knew I was meeting a man who was on a mission. Jamaican actor and comedian TV Boss, known for his roles in music videos such as: I-Octane’s “Hurt by Friends,” Stephen Marley’s “Rockstone,” featuring Capleton and Sizzla, and Busy Signal’s “Stay So,” has produced a new single for Canadian-based Dancehall artist Kalico, and guess who was invited to be a part of the experience?
That is right, the Toronto Caribbean Newspaper was right there to welcome TV Boss to Canada. He is fortunate; he came on one of the warmest days of the year, and I told him that. The night we met up, Natasha VonCastle (Director of Communications – Promotions and Radio at VP Records), Kalico, and a group of us met up to sit down and share some Canadian hospitality.
I asked him that night what brought him to Canada.
“Working with Kalico and Natasha VonCastle brought me to Canada. I had a Canadian visa because I had worked on the film, “King of the Dancehall,” with Nick Cannon. When Kalico recorded the song (we will get to this in a bit), and I heard the lyrics, I was like Yes!
Now it is time to come to Canada. It was time to go. It was a project that I was personally working on, and the vibe was right.”
Kalico Di King is one of Canada’s bubbling talents who has found a way to hybridize Reggae and Dancehall with influences of Hip-Hop and R&B. Doing so has stimulated the senses of second and third generation North American-Caribbean fans. Kalico’s most notable release “Bad mind,” tells the real-life tale of a youth who ran the streets and ended up turning his life around. His newest single “Clouds,” (here is the song TV Boss was talking about) produced by the one and only TV Boss Entertainment will appear on Kalico’s EP “Neilson Rd.”
“Cloud’s” was released on Friday April 14th, 2023 through VPAL Music, just in time to celebrate 420, The International Day of Marijuana. The Jamaican-Canadian collaboration came about when the riddim was sent to Kalico, who immediately began to pen the song, and like that; Cloud’s was born.
The team spent two days shooting the video, and there were some cameos from local celebrities including the one and only Lord Fury. I knew I wanted to speak with TV Boss more, but his time here was short, so we set up time to speak later that week when he got back to New York. When we finally caught up, he shared a little more about who TV Boss was.
“I was born in Portland, Jamaica, in the country. Life was what it was for kids growing up in the country; we would do all the kiddies things. I grew up in a godly home, which meant that every
Sunday we had to go to church.”
TV Boss admits that entertainment is in his DNA. He was always surrounded by entertainment.
“I used to take drama class and my work would stand out,” TV Boss tells me.
“My Walk of Fame started in 2009, when I left high school. In just a couple of weeks, I got a commercial for Jamaica’s Ministry of Health, and it got very popular in Jamaica. It ran for six years. People started to know of me from that.
After that, I attended College at the Edna Manley School of the Performing Arts from 2011 - 2012. I started to say to myself, all right, money was coming in: clothes, party life you know. This was right after high school, so my mom told me to focus on education.”
He didn’t want to hype just off of his talents, so school it was. He had a chance to perform in the Jamaican Pantomime (a Cultural Performance). It ran from November 2012 to August 2013. It is a different type of acting for him, and it also introduced him to the world of film.
In between doing the show, he was doing music and became one of the most sought-after actors for: music videos, advertisements, plays and television series.
“I moved to America in 2018. I had spent a lot of time moulding TV Boss. It was time to start working on me. The world outside of Jamaica saw my work, but it was time to get things together.
The pandemic was rough; people were losing loved ones; the whole world was shut down. It was not some -
thing we ever thought we would see in our lifetimes. It affected me a lot. Everything that I had planned was pushed back. It was bittersweet for me, I was watching loved ones die, but I also had a son during that time. I drew closer to my family, and it drew a creative process out of me.
I figured out that I have a different side to the arts that I like; now I started working on the producing side of things. People would say to me, ‘Why don’t you get into producing?’ For me it was not the right time, but when we were on lockdown, I could focus on the producing side.”
The idea for his first riddim came about in a time when there were a lot of moving pieces in his life. It was a time when he was figuring out his next move, and all the songs on the riddim answered questions that he had.
“I got a call from Munga Honourable, and he told me he was working on an album. I was so excited, so I was like, ‘All right!” When I sent it to him, he emailed me back with a song recorded on the rhythm. I was shocked that it had manifested so fast for me. I have produced music for Kalico, Trey Star, just to name a few.
I need to come back over to Canada. The trip was short, but it was worth it. Meeting you, and receiving a warm welcome, I have to come back. I knew I chose the right time to come. Everything went smoothly with the music video.
The song “Clouds,” is about smoking ganja. The song is worth your listening time. It is a beautiful work of art.”
Laying a foundation for sustainable and systemic change; parents of Black children launch Advocacy Framework
and passionate advocacy.
PoBC has been fighting systemic racism and has brought awareness to the crisis of anti-Black racism within Ontario’s education system. It notes that, “Black children are subjected to unsafe and inequitable environments in schools across the province daily.”
Transparency PoBC will always send email notification to all school boards or system leadership.
Accountability
One of the important initiatives of Parents of Black Children (PoBC) has been advocacy.
On Wednesday, March 8th, 2023, PoBC released the Advocacy Framework. According to the website: www.parentsofblackchildren, it is an intentional and clear response to the pushback we are seeing some school boards take when challenged by our organization and other advocates. Furthermore the framework is designed to set the tone of advocacy so that no parent is left in a situation where school leaders are refusing to meet with them, or meet with their advocate. No school in this province, organization, and no educator, should feel comfortable ignoring the rights of any parent and child in the education system.
PoBC believes that advocacy is a human right! Advocacy is an essential service it is a necessity. PoBC is convinced that imperative change and accountability will always accompany unapologetic
To counteract this educational and social injustice, this framework mechanism will be a tool that reminds school boards and educators alike that they have a responsibility to address concerned parents and cater to the safety, and well-being of Black students who deserve a peaceful educational experience.”
Four main pillars undergird the Parents of Black Children’s approach to advocacy:
Urgency
We know racial harm is violence. We treat any family coming to us with an issue or concern as an emergent occurrence.
Consent
All families complete consent forms that allow us to contact schools on their behalf as well as third-party organizations to provide any needed wrap-around support.
In the spirit of the West African concept of Sankofa, PoBC adamantly believes in the idea of “Go back and fetch it,” laying a foundation for sustainable and systemic change through accountability, so that those who come after are not navigating the same disparities.
PoBC identifies these 4 R’s:
Report
Report administrators who have been found guilty of discrimination/racism as a professional misconduct to the: Ontario College of Teachers, Ontario Principals Council, Catholic Principals’ Council of Ontario, College of Early Childhood Educators, and additional reporting bodies as required.
Remove
Remove administrators, educators, or students who have committed egregious acts of racism-instead of simply moving them to another school, or another position within the school board.
Resolve
Looks for student-centred solutions to
resolve issues with parents, for immediate impact, instead of: gaslighting, creating roadblocks, or purposely attempting to undermine the parent or minimize their issues.
Rebuild
Deconstruct and examine the processes and policies that led to the issue at hand. Put a plan in place to dismantle any process that creates systemic harm, in order to change the system.
PoBC has put forward a petition titled, “Advocacy is every parent’s right! We demand accountability.” It states, “All parents, regardless of what school their child attends, have a right to have advocates parents with them when engaging with school board staff.” PoBC is “Calling on the Ontario government, including: Minister Stephen Lecce, and Minister Michael Ford to ensure a parent’s right to meet with school boards about their children, with advocates present by their side is protected and enshrined within this province.”
Additionally, they would like “The province to legislate advocacy as a parental right within the education system,” and “accountability from: Directors of Education, Superintendent, and Administrative staff, to take swift action and respond to timely meetings with advocates and Black families.”
What will it take to achieve funding adequacy for all Michigan students?
training, skills, and experience to provide quality education. When you look at your child’s report card, you are troubled with their low academic performance.
“The chronic underfunding of our schools has resulted in too many teachers paying out-of-pocket for their classroom materials, overcrowded classrooms that deprive students of focused instruction, and too many of our children falling behind their peers in other states. These problems have been welldocumented.”
Marta Johnson, (Grand Rapids Public Schools parent)
Imagine sending your child to school knowing that the school lacks the necessary resources such as textbooks, teaching materials, and technology that are needed to create a conducive learning environment for your child.
You visit your child’s school, and you become aware that there are serious health and safety issues (broken equipment, outdated infrastructure, and inadequate cleaning supplies), as a parent what do you do? You then go to meet the
It is unfortunate to say, but issues like this are not happening in third world countries but right here in North America. In a report released today by the Education Law Center, Tanner Delpier, Michigan Education Association Labor Economist, and Mary McKillip, ELC Senior Researcher, find that most Michigan districts need substantial increases in revenue to reach adequate funding. School funding adequacy refers to the funding necessary to provide students with reasonable opportunities to achieve state standards.
Delpier and McKillip noted in the report that 77% of Michigan public school students attend schools in districts that are more than $2,000 per pupil below adequacy. They add that districts with more low-income students, and those in rural areas tend to be further from adequate funding than districts with fewer low-income students and districts in cities or suburbs.
The report, “What Will it Take to Achieve Funding Adequacy for All Michigan Students? $4.5 Billion Needed to Close Funding Gaps,” finds it would cost $4.5 billion to bring districts to funding adequacy based on estimates updated from the 2018 Michigan School Finance Research Collaborative (SFRC) adequacy study. This cost includes an estimated $1.6 billion to introduce universal, no-
cost preschool.
The SFRC adequacy study identified specific school resources necessary to meet the state’s academic proficiency standards, including small class sizes, student supports, and preschool. The study recommended additional funding for students from low-income backgrounds, students with disabilities, and English learners, recognizing that students in these groups need additional in-school resources to have a reasonable chance of achieving state academic standards.
“Michigan has spent decades underfunding its schools as state revenues have recovered from the Great Recession and steadily increased,” said Mary McKillip. “An increase in funding, while also reworking the way the funding is distributed to districts, is a critical and overdue step.”
The cost estimates in the report represent the lower limit of the resources needed to best serve Michigan public school students. The SFRC adequacy study made conservative assumptions about the cost of providing necessary school resources and did not account for inefficiencies imposed by Michigan’s expansive school choice policies. Districts like Detroit and Flint have experienced significant enrollment declines resulting in inefficiencies unaccounted for in the adequacy estimate.
“Michigan’s education funding system is inadequate and inequitable,” said Tanner Delpier. “In 2018, The School Finance Research Collaborative created a
Where does Pierre Poilievre’s loyalties lay?
institution that does what most broadcasters will not do; represent and reach all areas of Canada. Does he institute new and innovative ideas that will protect Canadian culture and create jobs? No, he wants to close the CBC down, or at least sell it to one of Canada’s communications multi-monopolies like Bell or Rogers. Conservatism with no grasp of what Canadians want, a movement that represents big corporations, believing in ideals of the past while ignoring the present.
Can Pierre represent the little guy while accepting truckloads of funds from the: oil, agricultural and corporate sectors?
Encana(Oil), TransCanada (Energy), Enbridge (Energy), TransAlta (Energy) and so on, with the names of many of Canada’s largest corporations, competing to donate their funds to who they believe may be Canada’s new Prime Minister very soon.
dia attention he could get. Did Pierre call the immediate dismantling of the convoy protest with immediate arrest of the convoy leadership? Not for 2-3 weeks. I guess he believes in the old adage “My enemy’s enemy is my friend?”
Pierre Poilievre hopes to become Canada’s Trump, lifted to power through a public’s grass-roots support. Pierre Poilievre is not Doug Ford. Not even close. Doug Ford has been able to apply progressive programs while attempting to remain fiscally grounded. Pierre Poilievre wishes to run the Canadian Government like a corporation, and we know just how much corporations give a damn about the average Johnny Canuck eh?
blueprint for a fair school funding system in the release of their adequacy study. Policymakers have an opportunity to lay the foundation of equitable and adequate funding.”
While a comprehensive reform of Michigan’s school finance formula would be ideal, there are certain policy changes that could be enacted within Michigan’s existing school finance structure to achieve the SFRC study’s adequacy goals:
• Increase base funding and target additional increases in funding for lowincome students, English learners, and students with disabilities
• Expand preschool opportunities to all students, building off the state’s Great Start Readiness Program (GSRP)
• Raise additional revenue; state tax revenue has grown in recent years, but it is still not enough to meet the adequacy targets estimated here
“This is now the eighth report in eight years to make clear that the system we have built to fund our schools is broken,” said Michigan Education Justice Coalition Executive Director Trina Tocco. “It’s critical that our leaders in Lansing learn these lessons and take immediate steps in this year’s budget to address our students’ funding adequacy needs while also developing a long-term plan to address the structural issues that got us to this point.”
be both?
public pocketbooks.
Pierre Poilievre’s insistence that Canadians rely entirely upon the creative momentum of private enterprise, to create jobs, protect our environment and economic structure is simplistic at best. Lower taxes and less regulation he proclaims will grow our economy, all the while trusting corporations to carry out their business with the average Johnny Canuck always in mind, Canadians needs and wishes respected fully. Yah, right.
Political Conservatism: Committed to traditional values and ideas with opposition to change or innovation. Favoring views of “free enterprise”, private ownership and socially traditional ideals.
What is his plan of attack against the Liberals? Attack the CBC, a Canadian
Convoy donors gave the CPC over $406,000 during their leadership race, many in favor of the present leader. Pierre had many selfies with these convoy participants, drawing upon any me -
Look at your cost of living, with food, clothing, transportation, education and basically all costs skyrocketing upward. Who controls those costs by the way? Well Pierre Poilievre’s good friends are the corporations of Canada. Pierre says profit is not a bad word, and indeed it is not, but: greed, inflation and mass profiteering surely are, especially when the money taken/given comes from the
Political Progressive: To make a better world. Progress from the old tired, tried values to newer innovatively progressive ones, that are hopefully better than past ideals/methodology.
Note: sourced from Canada.ca, CRS and Statistics Canada
With those who support him financially, or with Canadian citizens. Can it
A better, stronger Bahamas; Grand Opening of the new Consulate General of Bahamas Office in Toronto
SIMONE SMITH
simone@carib101.com
Tourism is the lifeblood of the Bahamas’ economy, and prior to COVID-19, it was enjoying historic rates of success. The work of economic recovery in the wake of a pandemic is not a task any developing nation can tackle alone, yet through strategic partnerships, Bahamas has rebuilt a better, stronger Bahamas.
In November 2021, the Bahamas registered an overall visitor count of 383,700, a number that’s inclusive of both air and cruise arrivals. That figure represented an increase of over 1,000% relative to November 2020. They also welcomed more than 802,500 stopover visitors between January and November 2021, up more than 84% compared to the same period in 2020, showing strong signs of traveler confidence and optimism.
The Bahamas has seen an increase of 223% in the first two months of 2023 compared to the same period in 2022. With Air Canada, WestJet, and Sunwing set to expand their service to The Bahamas this fall/winter with daily flights to Nassau and weekly flights to Exuma and Grand Bahama Island, Canadians will find the destination more accessible than ever.
They have continued on the same path and are well on their way to reinvigorating the tourism economy that’s the heart of the country.
It is why the news I bring next is not only historic, but highly influential.
Joined by dignitaries from both
Philip E. Davis, Prime Minister of The Commonwealth of The Bahamas, proudly presided over the Grand Opening of a new Consulate General in Toronto on Saturday, April 15th, 2023. The new Consulate located at 2300 Yonge Street is the first ever established by The Bahamas in Canada and will be adjacent to The Bahamas Tourist Office.
A well-attended ribbon-cutting ceremony was followed by a robust slate of celebratory events, including a luncheon and Bahamian Diaspora reception. The ribbon cutting was earlier on in the day, but the Toronto Caribbean Newspaper was invited to attend the luncheon.
The Honorable John H.W. Pinder II, Parliamentary Secretary of the Ministry of Tourism, Investments, & Aviation, shared his pride,
“The wonderful reality is that The Bahamas has a strong presence in a country that is brimming with opportunities for channeling investments to our homeland. Canada has the ninth largest economy in the world. Unified in their efforts, the new Consulate General, in partnership with BTO Toronto, will prove to be a powerhouse in scoping out and bringing to fruition greater investment opportunities for our nation.”
The room was awash with delegates, media/press, and proud Bahamian community members. Some of the attending delegates from the Bahamas Ministry of Tourism, Investments & Aviation (BMOTIA) included:
• Newly appointed Consul General Al Dillette, empowered to oversee the Consulate’s mission to serve Canada’s strong Bahamian diaspora
• Latia Duncombe, Director General
• Paul Strachan, former Executive Director of Global Sales and newly appointed Executive Director of Global Communications
• Valery Brown-Alce, newly appointed Executive Director of Global Sales Steven Johnson, Director of Tourism,
Canada & China
Over the course of the two-hour luncheon, the members of the delegation highlighted The Bahamas’ steadily growing tourism numbers, plans for future growth and innovation, the beauty and appeal of its 16 islands and the many reasons why The Bahamas continues to be a sought-after destination for Canadians. Among the most exciting announcements was the unveiling of a year-long 2023 calendar of events and festivities celebrating The Bahamas’ ’50th year of independence. Bahamians and prospective visitors are encouraged to view the calendar at https://celebrate-bahamas.com/.
Latia Duncombe said, “We are so pleased to have Canadians returning to The Bahamas. In fact, in 2022, the Canadian repeat visitor rate stood at 54% - the highest of the major source countries for The Bahamas. Canadians visit. They come back again and again, and many have made The Bahamas their second home.”
I had the opportunity to chat with Brenda Foreman (Consulat General to St. Kitts and Nevis), and she graciously introduced the Toronto Caribbean Newspaper to:
• Dawne Francois (Honorary Consul General of Grenada)
• Gustavo Oscar Infante (Consul General of Argentina)
• Eric A. Pierre (Consulat General of Haiti)
• Henry W. Mangal (Consul General of St. Lucia)
• Ann-Marie Layne (Consul General of Antigua and Barbuda)
All of which have exciting news to share with the community in the near future.
Oh wait! One more thing, I also happened to be sitting at the same table as Kodera Takya (Consul General of Japan in Toronto), and his wife Peggy, who turned out to be such a radiant energy. Who knows; might have some news to report from Japan soon.
Patients can be investors in the hospitals that serve them: Socialized medicine within a specialized profit making institution
a diagnosis, while 40% are misdiagnosed. Only 5% of children with rare disorders have access to effective treatment. Walls of ignorance, economic blockage and fatalism face those caregivers of the ill. The financial and healthcare system (one relies upon the other) will not provide the needed funds to fix what genetics and evolution have inflicted upon us.
Idea: Let’s look at autism as an example of what to do.
People who care for autistic children often pay $1500 - $3,500.00 a month for therapy, and specialized schooling. Spending $40 - $60,000 annually is very common. What do these caregivers do when a child becomes an adult? There are no places to send them, and no funds available to protect both caregiver and patient. Autistic adults can be very difficult to handle, violent at times.
University students specializing in psychology and other medical pursuits would be required to work in such hospitals, receive real time education and get paid for their efforts too. Hospitals can be places of real lived experiences, fulfilling the medical and financial needs of patients and their caregivers also.
Universal Medicine cannot be everything to everybody, and rare diseases will remain after thoughts to both the medical and pharmaceutical industry so long as they remain just a few of the many needs out there in society.
Rare disorders are only studied, and rem edies found if it is profitable to the pharmaceutical firms in North America. 25% of rare disease patients wait 5 - 30 years for
Well, since caregivers invest so much money into the care of their patients, how about getting them to invest in centers/hospitals that specialize in several rare diseases only. Who can say that a hospital that makes a profit is not a useful institution? Patients can be investors in the hospitals that serve them, as can all Ontarians/ Canadians.
Pharmaceutical companies can research and develop in real terms medicine specific to rare disease patients, while sharing in the hospitals profitability. The hospital partners can be the: provincial government, municipal government, pharmaceutical firms and corporations, and the patients families also. Average citizens can invest in these specialized centers, sharing in their healthcare successes.
It will be socialized medicine within a specialized profit making institution. No one turned away, or put onto a waiting list.
It is either this or those with rare diseases are truly sh*t out of luck.
It’s tick season and the little pests are out with a vengeance. Tiny as they are, ticks are a huge nuisance and a hazardous vector of disease. Their ability to latch onto unsuspecting hosts has made them one of the most successful blood-sucking parasites on the planet.
Ticks are the primary carriers of Lyme disease, infecting people with their bite. Do ticks, or people account for the sizable difference in the number of reported cases in the US and Canada? Every year, in the United States, about half a million people are diagnosed with Lyme disease. Based on population, all other
The disturbing increases in violence, assault, and attacks on the Toronto Transit Commission (TTC) have received widespread media attention.
Experts regarding the rise in transit violence have expressed concerns.
Dr. Sandy Simpson, Chair in Forensic Psychiatry at CAMH, and the University of Toronto mentioned that factors such as: homelessness, mental illness and addiction are involved. She states, “It’s that combination that is giving rise to this (violence). It’s really impossible to know how much each of those things is to blame, but it’s not a single issue.”
He acknowledges that there is a correlation between drug addiction, in-
Why
do Canadians record so few cases of Lyme disease as compared to Americans?
things equal, one would expect about 50,000 cases annually in Canada. Other things, however, must not be equal. According to the Public Health Agency of Canada, only 3,147 cases were reported in Canada in 2021, up from 144 in 2009.
Is geography behind this huge difference? Ticks that transmit Lyme are found in most parts of the US and have expanded into the areas of Canada where most people live over the past two decades.
Challenges with diagnosis of Lyme disease might help explain the gap. When diagnosed early, a course of antibiotics is an effective treatment. If untreated, the bacteria causing infection can linger in the body for months or years before presenting symptoms ranging, for example, from short-term fevers, rashes, and fatigue to more devastating conditions.
An attack on the central nervous system could be one manifestation. This can cause numbness, pain, stiff neck, headache, and many other symptoms, in-
cluding psychiatric problems. Another concern is the cardiovascular system, where Lyme disease can disrupt electrical signals that coordinate heart beats.
Painful swelling of joints is a common feature.
Celebrities have shared their experience with long lists of problems. Among them are musicians: Aril Lavigne, Shania Twain, and Darryl Hall, actors Alec Baldwin and Ben Stiller, writer Amy Tan, and even President George W. Bush.
How can these stars, and even a president, fall victim? Ticks are stealthy. They can bite people and feed for a day, or more before dropping off undetected.
Tick saliva is amazing stuff, containing: antimicrobials, analgesics, blood thinners, and immune suppressors in cocktails that change according to the situation. It’s this saliva that enables ticks to bite and feast without notice. What’s more, unlike female ticks, which become engorged, male ticks don’t eat such a big meal, making them very hard to notice.
Ticks can’t jump to catch a ride. They “quest” by perching on the tips of grasses, leaves, and branches, then use their forward legs to grab hold when a host brushes up. So stay out of long grasses in areas home to deer, rabbits and field mice. Be wary of other places where ticks might catch a human host. For instance, ticks are commonly found in grasses, bushes and treed areas of golf courses. Any pet dog stepping into long grass or jumping in and out of ditches could pick up ticks, and then bring them in the home where close contact with owners can easily occur.
Why do Canadians record so few cases of Lyme disease as compared to Americans? Lack of awareness of the disease among healthcare providers and low sensitivity of diagnostic tests are part of the answer. Additionally, one study found that Canadians tend to seek medical care less frequently for tick bites and are less likely to be tested for Lyme disease, leading to a 40% lower detection rate.
volving crystal meth and crack, and violent acts. Furthermore, individuals who are homeless and living in poverty without social support and limited access to mental health services are particularly vulnerable.
Dr. Sampson believes that a guaranteed income for these individuals would be helpful.
He states,” Frankly, my top solution would be a universal basic income. That would make a dramatic difference to the desperate struggles that desperate people get into.”
Many social advocates and mental health professionals have expressed concerns about individuals who use the TTC as home and become drunk and upset when they are confronted by authorities. The threat level increased in these individuals who have either untreated mental illness, drug use, or a combination of both, which make them perceived as a potential threat to others. It is shocking that those with mental health illnesses in the City of Toronto have to wait between 10 to 12 months to get help from the Assertive Community Treatment(ACT) team.
The TTC has taken steps to address the increased violence by adding an extra 80 officers. August Puranauth, a transit advocate with TTC riders shared, “Increased policing is just a reactionary measure. It does not do anything to directly address the root causes of crime.”
He notes that the move may backfire and cause additional problems.
He continues, “Per, the TTC’s own reports, more policing on the system will actually make it more unsafe for people who are Black or Indigenous because they often are more likely to get into more incidents with the police.” He believes that an increase in services rather than cutbacks will be beneficial.
Cameron MacLeod, who works with CodeRedTo, a transit advocacy group, believes that it is important to get to the roots of systemic issues. He states, “The TTC can’t be a housing agency. The TTC can’t be a mental health agency. I’d like to see the city and the province and the federal government look at other social services that we have and treat them properly, fund them properly, so the TTC doesn’t have to do the
job of other agencies while it’s getting its budget cut.”
Police are not mental health professionals and do not deal with the deeper issues that contribute to the rise in TTC violence. He concludes, “Paying overtime to a bunch of police officers to make up for failings of mental health supports, or housing supports is maybe not a good use of the budget overall.”
A petition was launched by two Toronto Metropolitan University undergraduate female students requesting the public help in pressuring the City of Toronto to increase the funding for mental health, and housing services as a prerequisite step to significantly decrease the number of violence incidents on the TTC. The petition notes, “Through research, it is evident that much of this violence can be tied to the lack of mental health services and housing opportunities available. People are sleeping on the TTC because they have nowhere else to go and they’re feeling that the world is structured against them.”
More funding for mental health and housing services needed to stop TTC violence
Bringing the Caribbean heat to New Zealand with Fire Down Below hot sauce
abundant natural resources, their sauces also have complex flavour profiles with intense heat. Trinidad is home to some of the world’s hottest peppers: Trinidad Scorpion, Moruga Scorpion, and 7 Pot.
“Trinis have always been enthusiastic about hot sauce, it’s like wine for France.” Since the start of the pandemic, Avin and Candice Panchorie have been introducing their unique take on the classic Caribbean hot sauce to New Zealanders. The Panchories, based in New Plymouth, began cooking up their traditional West Indian-style condiments to share with friends. Born out of frustration from not finding commercial options that quite captured what the couple was looking for, they turned their passion into profit. And thus, Fire Down Below was born! With only one mission statement guiding them forward: “I’ll just move forward until I meet an insurmountable obstacle,” and, till now, it hasn’t happened …luckily till now they haven’t found any reason to stop!
This small-batch artisan blend of chilli peppers is perfect for adding depth to traditional dishes and creating an entirely new level of heat and flavour in all your favourite foods. It is also an opportunity for food lovers to delve into Trinidadian history. “Almost every family in Trinidad has a recipe for their own hot sauce.” Just as Trinidadian cuisine has unique flavours and spices sourced from
The passion for hot sauce in Trinidad has existed for centuries. Even street vendors offer hot sauce-laced dishes like Doubles (curried chickpeas sandwiched between two flatbreads), Roti (a flattened bread filled with vegetables or meat), and Pholourie (deep-fried small balls of spiced dough). That love for spice and hot sauce is visible at different heat levels on Kiwi palates. According to Avin, “The tastebuds of the locals here run the gamut from ‘Sprite is spicy water’ to people who can handle much hotter than me.” The brand caters to all levels of heat. Like the mild classic, medium ring of fire and hot inferno range.
There is also etiquette attached to how hot sauces are served. “Trinidad has a peculiar superstition that you don’t pass someone hot sauce in their hand. You always put it down and let them pick it up. It’s said they will have a disagreement. To counter this, I deliver all my sauces in little handle bags, so technically, I’m not handing someone a bottle in their hand.” The savvy reliability engineer has expertly navigated the nuanced etiquette of serving hot sauce. But there’s also an intriguing seldom-mentioned gastronomic supply chain that the Fire Down Below hot sauce highlights - New Zealand’s growing chilli industry.
“I get my peppers from some growers here in New Plymouth, and my bulk suppliers come from growers in the upper north island. I honestly had no
idea there were so many pepper connoisseurs here in NZ; it was a huge, but pleasant surprise to me.”
Chilli peppers have been a part of New Zealand for centuries, with some believing early Māori settlers introduced them from tropical Polynesia. The main species of chilli pepper grown in New Zealand is Capsicum annuum, which includes several varieties such as: scotch bonnet, jalapenos, cayenne and habanero. The climate in New Zealand is wellsuited to growing chilli peppers. Most areas enjoy mild temperatures throughout the year, and there is plenty of sunshine and good soil drainage that helps to produce healthy and robust plants.
As for the Panchorie brand, Avin says, “I’ve learned that, while I make a mean sauce, I’m horrible at actually growing peppers, so I leave it to the ex-
perts.” While he isn’t going to grow peppers, he is certainly keen on growing the brand nationally. “My vision is to one day make it onto a supermarket shelf, which would require scaling up production dramatically and hiring some more staff.”
No matter how you like your food spiced up - from mild to wild - Fire Down Below has something for everyone, including those in Canada. It’s perfect for jazzing up your traditional dishes or even taking your favourite foods up another notch on the heat scale. Plus, its eye-catching packaging and captivating aroma make it a great gift for any family member or friend who may enjoy a bit of Caribbean heat!
To find out more about Fire Down Below, please visit: www.firedownbelownz.com
Dominican activist strives to do more on raising awareness for dementia
home country, Dominica.
Patterson’s grandfather lost his ability to walk and talk as his dementia grew. It made her feel hopeless, but she processed everything by remembering that her grandfather was still a person.
“He was someone to somebody,” said Patterson.
There were a lot of life challenges for him, and an emotional adapting for the family as well.
The organization is a youth-led organization that started with just Patterson and some of her college friends.
The organization has grown a lot within the short time they’ve been around. Members of the organization have partaken in advocacy work, fundraising, and crisis management.
Once she begins her studies, Patterson would like to learn more about ageism, the current research on dementia, the biological and psychological aspects of dementia, ongoing work done to treat dementia, and how communities globally perceive dementia.
Upon understanding the stigma surrounding dementia, one person decided to stand up against it.
After losing her grandfather to dementia when she was 16, Rianna Patterson, 25, became interested in learning more about the disorder.
As her grandfather was battling dementia, Patterson noticed a lack of resources available to learn more about dementia.
She relied on external resources such as Alzheimer’s Society. This resource was England-based, and Patterson wanted to find resources based in her family’s
After being discharged from the hospital: Patterson, her mother, and her grandmother took on challenging tasks to help care for her grandfather. One of those tasks included carrying him up a flight of stairs once he lost his ability to walk.
Patterson’s experience made her realize there needed to be a community to help those impacted by dementia understand they are not alone.
Patterson came up with the idea to establish the Dominica Dementia Foundation in 2016 to help improve the quality of care in the healthcare system and develop more research on dementia in Caribbean communities.
Patterson has obtained an Associate and Bachelor’s Degree in psychology and is now looking forward to gaining a Master’s Degree in dementia at the University College London (UCL).
Unfortunately, Patterson had to defer her offer for the 2022/2023 school year because she could not secure enough funds for tuition, accommodation, and living expenses.
Patterson is currently looking into crowdfunding for her to start her studies during the 2023/2024 school year. Most of the money raised came from: individual giving, a bursary from a charitable trust in the United Kingdom, and a scholarship to help her with accommodations.
Patterson has also looked at other charitable organizations and sponsors to help with funding.
After she obtains her degree, Patterson would like to funnel the information she acquired into the Dominica Dementia Foundation.
She wants to develop other innovative practices and continue to do research in a senior position in a multicultural organization.
“It doesn’t just allow me to focus on dementia in Dominica, but dementia in a global context,” said Patterson, who wants to continue to create a dementiafriendly world to help make life easier for those suffering from dementia.
Patterson’s fundraiser currently stands at 12,000 pounds out of 20,000 pounds.
China has far too many tentacles placed strategically throughout the globe
used religion and societal protocols as tools in their efforts to subvert and transform indigenous culture into European, and then North American. The past decade has shown America just how wrong the Indigenous people have been treated historically. With realization hopefully comes what many call the truth and reconciliation process. Many governmental departments simply throw money at the problem and move onto more pressing issues. Promises given, with Indigenous expectations hopefully achieved in time.
Europeans before them have
I am not China bashing here. The Chinese have reached a level of financial and political power not seen in many decades. China’s wealth has bought them influence and political power as well. While those who neighbor on China’s border have much to fear, with a military presence not seen in Asia since the days of The Imperial Japanese Empire, many nations face Chinese pressures upon them, their officials and their populations. What China cannot buy into its political sphere, it attempts to acquire through: fraud, intimidation, bribery and misappropriation.
What many in the diplomatic and professional political sectors will dare not admit to, or say, is that Chinese foreign and domestic policy and its ideology is based upon a accepted Chinese belief that the Chinese are a chosen people, who patiently will acquire the globe, and through their leaders wisdom, and the Peoples Communist Party’s power, transform the world. The Chinafication process has begun in many nations, where Chinese cadres seek and train candidates and supporters. Learning Cantonese has never been more popular, as too understanding China’s place in the world today. Taiwan is China’s next victim within their growing hunger for territory and political significance. Should Taiwan fall to China, much of Asia will recognize what the Borg proclaimed in Star Trek, but instead of it being the Borg it would refer to the Chinese. It would go like this...”We are the Chinese; lower your defenses and surrender your ships. We will add you to our societal and technological distinctiveness. Your culture will adapt to serve the Chinese. Resistance is Futile.”
China is doing what every great empire has done before it, accumulating wealth, power and resources, while protecting itself from both domestic and foreign threats. All we need to know is what those threats may be. Let’s see now.
• Freedom of thought, actions, pursuits, individuality, creative impulses.
• Loss of individual oligarchs’ power, wealth and influence.
• Prideful ambitions to achieve China’s full potential.
• Ending of China’s political, social and cultural dictatorship.
Please realize that the Chinese of Beijing believe that by assimilating other races into the Chinese collective, the Chinese are bringing them closer to perfection. The little Red Book says so (Mao’s Bible). Global War is a distinct possibility. While the Russo-Ukrainian conflict is controllable and isolated, China has far too many tentacles placed strategically throughout the globe. A conflict involving China will truly be a War of the World.
Open letter to Premier Ford regarding relocating of Ontario Science Centre
by a statement from Ontario’s Minister of Infrastructure that it is “Falling apart,” and “deteriorating.”
This appears to be the basis for the plans to convert this favourite tourist destination to a housing complex.
Minister Kinga Surma revealed that the site while a “public treasure,” has much renovations required, and is need of a overhaul.
ence Centre delivers programs to young people in these underserved neighbourhoods, and is an important part of a burgeoning cultural district that industry the Aga Khan Museum.”
The letter lists four specific programs and things that the Science Centre relates to:
and newcomers children to Canada access to the Science Centre.
• The Eglinton Crosstown’s “Science Centre” Station
This unique program offers free and reduced loss to those who have generally be shut out of accessibility and engagement in city run facilities.
The Ontario Science Centre(OSC) has been one of the most exciting interactive science museum in the world ever since it was built in 1969. As a crown-owned corporation, they believe that science, technology and innovation will help them shape a better future for society and our planet. The mission of OSC is to inspire passion for the human adventure of discovery, and their vision is through science and technology, they can create a more curious, creative and resilient world.
Many Torontonians are familiar with the work and status of the OSC.
On Monday, April 17th, 2023 the Ford government made a surprise announcement that it was thinking of relocating the Science Centre to Ontario Place. This announcement was preceded
She states further, “Which is why our government for the last number of years has been looking at whether or not the option of relocation to preserve the science centre should take place.”
Marit Stiles, Leader of the official NDP asserts the provincial government plans lack accountability and transparency. She states, “The premier is making back of the napkin musing about moving the Ontario Science Centre.It sure seems like they’re making it up as they go along.”
Former Councillor and Mayoral candidate, Josh Matlow penned a letter to Premier Ford on April 13th, titled,”Protecting the Science Centre to support Thorncliffe, Flemingdon Park and Don Mills Area.The letter opens,” Community members have shared with me serious concern about this plan.The Sci-
• The Youth-for Youth(Y4Y) Innovation Program
This program is geared to Grades 7 and 8 students and it gives them exposure to professionals and apprentices who are involved in STEM fields and skilled trades.
• The Science Centre School
This unique school has a tailored made curriculum for highly academic Grade 12 students who are selected through a competitive academic process Students study Math classes as well as Grade 12 Chemistry,Biology and Physics.
• The Community Access Program
This program enables groups that are marginalized and underserved groups, such as Indigenous People
The letter concludes,”We understand and support the need for housing and other community amenities, such as dayare on this site, and strongly encouraged the planned redevelopment of the parking lots. But that work does not preclude the importance of retaining the Science Centre in this area of the city and the potential to make it a more vibrant attraction as its current home.”
A petition was initiated by Mustafa Khan at Change.org, titled, “Don’t Move the Ontario Science Centre to Ontario Place “ urging the government to reconsider their decision. The petition identifies three reasons why this transition is a bad move. It notes,” Moving the Science Centre to Ontario Place is terrible and a waste of money.”
Young and upcoming Caribbean comedian DALE ELLIOTT JR.
I want you to just ride with me for a second. I am going to introduce our Classic Man just now, but I have to do a precursor…
If one, or both of your parents are West Indian, then growing up with them wasn’t easy. West Indian parents have some very unique child rearing methods that have managed to survive many generations. Often the habits live on even with those who grew up on foreign soil or may only have Jamaican lineage without ever having been there.
Let’s tap into those a little before we move forward with this feature.
Long before recycling was a thing, Jamaicans were the kings and queens of recycling food containers. The butter container is most likely holding the remainder of last Sunday’s dinner rather than actual butter. The most famous container of all was that of Danish cookies (the blue container). Unlocking it was always a mystery because you never know if you would find snacks, sewing supplies, or just obscure items, but very rarely would it ever have Danish cookies.
When you heard the words, “Soon come,” it didn’t necessarily mean that the person would be arriving anytime soon.
Let’s be real; if you can survive growing up in a West Indian household, you can survive anything, and our Classic Man not only survived it, but he has also made a living out of sharing his experience with the world.
Jamaican born actor and viral comedian Dale Elliott Jr. is scheduled
to visit Toronto for a highly anticipated show on April 30th, 2023. Dale made his on-screen debut as lead in the movie, Sprinter (Storm Saulter, Will Smith), and continues to make a splash on social media with comedic skits garnering over 20 million views.
Dale is now managed by Toronto-based Juice Comedy management and selected Toronto for his first solo Canadian show. Juice Comedy has managed and represented some of the best black and Caribbean comedians such as Majah Hype, White Yardie, and Michael Blackson. “I’m happy to give exposure to another young and upcoming Caribbean comedian and I’m very excited to watch him become the next star JUICE Comedy represents,” says Wes “Hype” Taylor, Juice Comedy.
“When an opportunity to expand comes you have to take it, and I believe this is an integral step that is needed to take me to the next level,” said Dale Elliott Jr.”
Dale’s show titled “Bad Pickney (Problem Child)” stands to be a combination of hilarious depictions of Jamaican upbringing and pop-culture.
Of course, when I was given the opportunity to interview Dale, I was like, “Hell ya!” As I expected, I spent the majority of the interview trying not to piss myself.
“I was born and raised in Kingston, Jamaica, and I grew up with my grandparents because both of my parents lived abroad. My mom moved to England when I was five, and from dem times I was a barrel pickney. My mannerisms and my jokes are all from
my experiences with my grandmother.”
“What does your grandmother have to say about your comedic parodies,” I inquired?
“Stop mock me.” Dale shared laughing.
“I grew up with my cousins. A lot of us were in the house, so we were either arguing or laughing, even when we were arguing we were laughing. There were a lot of personalities, and I was always the troublemaker. One of my grandmothers was a disciplinarian, and I moved with her when I was 15 turning 16, and I really started to see the miserableness.
I started making videos at 18 years old. I started on Vine. The first video I made was about leaving the house, knowing I was supposed to clean up, and coming home to find the broom at the same place. That first video did very well, and this is when I realized that my humor seemed to intrigue people.
My grandmother used to always complain that I ate too much. I love milk and eggs. When I started to cook, it was the worst thing she could have done, because I ate everything in the house, and would get cussed out for that.”
I was curious about how he was selected for the lead role in Sprinter, so he shared that time in his life with me.
“Ms. Leonie Forbes was my acting coach. I would do two hours of acting training each day. It was after I got the role in Sprinter that I actually started acting lessons. My father and my grandmoth-
er always would tell me, “Do what you love.” I used to do track and field and I loved it. My uncle wanted to be an actor as well, and after he died, I began to follow in his footsteps. It was my videos that put me in the position to be in Sprinter. Storm saw me, and thought I was perfect for the role. I got the university thing out the way, and then I started to create.
I like taking on other characters, acting as different personalities. I would love seeing a crowd of people and getting them to laugh.
This is my second show in Canada, and I am really looking forward to doing my thing again.”
Tickets went on sale March 23rd and are almost sold out. Juicecomedytoronto.com
If you are able to get a ticket before they completely sell out, brace yourself for a night of non-stop laughs, surprise appearances, and the rise of a comedy superstar on April 30th, at 8:00PM at the Toronto Pavilion.
Visit Juicecomedytoronto.com for more information.
Written by Simone J. Smith Toronto Caribbean NewsWhat to do after a muscle tear
A muscle tear, also called a muscle strain, often occurs due to extensive trauma or stress during physical activity. However, it can sometimes be challenging to pinpoint the exact cause. It’s a painful injury that mainly affects the leg muscles like the hamstrings, quadriceps and calf muscles. Here’s what you should do if you suffer a muscle tear.
Stop what you’re doing
Immediately stop what you’re doing to avoid further injury. If you’re playing a sport, call a time-out and find a place to sit and elevate your leg. This will help reduce the swelling.
Take care of your injury
Apply ice to the injured area several times over the following 72 hours. Using a pressure bandage can help support your muscle and minimize swelling. It also makes it easier to move around
while you heal.
However, don’t go on complete bed rest. Continuing with some of your daily activities can aid in your recovery, provided they don’t aggravate the symptoms of your tear.
Take it easy
Once you’ve recovered, go ahead and resume your normal activities. Pay special attention to your injured leg. Before you play sports, make sure you warm up properly. Once you’ve finished, take the time to stretch.
Do you still have persisting pain that’s affecting your performance? Make an appointment with a physiotherapist. They can help you recover and provide personalized advice so you can safely get back to doing what you love.
What to eat for better sleep
Did you know your diet has a significant impact on your sleep quality? You probably already know it’s best to avoid caffeinated beverages and rich meals in the evening. However, do you know what to eat to get the best possible night’s sleep? Here are a few tips.
• Avoid spicy food. Although they’re tasty, spicy foods are more likely to cause heartburn, affecting your sleep. Save those spicy foods for other times of the day.
• Focus on complex carbohydrates. Fibre raises your serotonin levels, which promotes restful sleep. Foods rich in com-
5 tips for choosing the perfect foundation
Do you want a perfectly made-up face? Whether for a special event or everyday wear, foundation can give you a radiant complexion, just as long as you choose the right product. Here are five tips to help you in your quest for the perfect foundation.
1. Determine how much coverage you want
Foundations provide different levels of coverage. Light coverage leaves freckles visible, medium coverage hides minor skin irregularities, and full coverage hides more noticeable imperfections. Determine what effect you want to achieve before you start looking.
2. Consider your undertones
Undertones are the shades below the surface of your skin. They give your skin a bluish, pink, red, yellow, peach or olive hue. Foundations that match these tones are classified as warm, cool or neutral.
3. Select a product for your skin type Foundation reacts differently on dry and oily skin. For example, foundations with a creamy texture are ideal for dry skin. Powders and oil-free options are more appropriate for oily skin.
4. Shop with bare skin
Shopping without makeup on will make it easier to spot the foundations that work best for you. It’s a good idea to prepare your skin by exfoliating the day before.
5. Test under the right light Select three shades of foundation that are close to your skin tone and test them on your cheek or jawline in good light, like near a window. Ask a cosmetician for samples to see how the product holds up throughout the day.
Happy shopping!
plex carbohydrates include legumes and whole grains.
• Stimulate the release of targeted hormones. Serotonin is calming, and melatonin is central to your sleep cycle. Some excellent sources include nuts like almonds and walnuts, milk, bananas, chickpeas and cherries. Small portions can promote the production of the hormones essential for deep sleep.
If you’re still having a restless sleep despite being careful about what you eat at dinner or in the evening, consult a health professional.
You may be forgiven if you are unfamiliar with Aquaman, a superhero who breathes underwater, communicates with sea creatures, and possesses superhuman strength and agility. But revisit past columns if you haven’t learned that fish are the real superheroes. Why? Because when mere mortals consume fish, their bodies gain extraordinary powers to fight the arch-nemesis of illness.
Studies have repeatedly shown that the omega-3 fatty acids found in fish oil have remarkable health benefits, including reducing the risk of heart disease, improving cognitive function, and reducing inflammation throughout the body.
Fish oil: Superhero of supplements
To gain these benefits, eating enough fatty fish, like salmon and mackerel, isn’t easy, especially with high food prices. For a fraction of the cost, fish oil supplements are a no-brainer.
What’s preventing some people from taking this superhero of supplements?
Some people suffer from “fish burps”. It’s what happens when your digestive system lets out a little aquatic airfare, and a pungent reminder of your fish oil supplement. The prevalence of burping or other gastrointestinal side effects when taking omega-3 fish oil supplements can vary depending on the individual. Some studies report that 30% of individuals may experience gastrointestinal symptoms such as burping, heartburn, or diarrhea. Most people experience no effects at all.
Why do people burp from fish oil? The main reason is that fish oil is a rich source of omega-3 fatty acids, which can be difficult for the body to digest, leading to the release of gas, which causes burping.
For those who are affected by burping, taking fish oil supplements can
be a real problem. Not only is the burping unpleasant and embarrassing, but it can dissuade people from taking fish oil altogether, leaving them without the health benefits.
The likelihood of experiencing burping or other gastrointestinal side effects may also depend on the dose and formulation of the supplement being used. And that’s where there is a good solution to the burping problem. Look for a fish oil supplement that offers a form more readily accepted by the stomach. One example to be found at health food stores is Certified Naturals Omega3X fish oil containing MaxSimil, which is pre-digested with enzymes, leading to better absorption and making it much less likely to cause burps.
To explain, omega-3 fatty acids are a type of polyunsaturated fat that are often found in the form of triglycerides. Triglycerides are the main form of fat in the human body and in the food we eat. They consist of a glycerol molecule and three fatty acids. In consuming omega-3 fatty acids, the role of the digestive system is to capture them
for use as energy.
But our bodies contain a lot of water, and these oily triglycerides therefore can pass right through the body’s digestive system and out the other end, all benefits missed. The purpose of using enzymes is to convert the fats from a triglyceride to a monoglyceride. Monoglycerides are the form of fat that our body must convert fish oils into, so having it pre-digested into a monoglyceride makes it easier for our system to absorb, and thus less burping. In another approach to reduce burping, some supplements involve gel caps that are enteric coated for delayed release, but these can contain undesirable plasticizers.
For some, no matter how good the supplement, burping can remain a problem. Try refrigerating the capsules and taking them with food. Remember, accepting a little burp is better than forgoing the benefits.
If persistent or severe burping persists, talk to your healthcare provider, as these symptoms may indicate an underlying health condition or allergy.
Have you ever walked into a room and your energy shifted immediately? All of a sudden, you’re irritable or anxious and don’t understand why? Have you ever noticed that arguments only happen between you and a loved one in a particular space? All could be well on the road, but as soon as you get home or go to that particular friend’s house, you two are butting heads? Some may dismiss this as a happenstance but there is a real reason and it’s not just because.
It is a scientific fact that energy permeates all space; it cannot be created or destroyed only transmuted and repurposed. We are all energetic beings that carry a vibration that can be felt by others. This “feeling” can vary depending on our current mental and emotional state. When someone is angry, you can “feel” the ten-
sion in the room. That tension and vibration of anger can linger in the room even after that person has left.
Cleansing the negative energy out of a space and your own energy (auric) field is just as important as cleansing your physical body and home. It brings with it feelings of peace and contentment, while reducing stress, anxiety and depression. It enhances clarity, boosts energy and promotes a more restful sleep. Most importantly it improves relationships, communication with others and an overall sense of well-being.
The practice of spiritual cleansing has been around for centuries, with evidence of its use dating back to ancient Kemet (Egypt). Our ancestors believed that negative energy could cause illness and misfortune, and that spiritual cleansing could prevent or alleviate these problems. Let’s go over some herbs, crystals and techniques we can utilize to cleanse our home and bodies.
Herbs
Hyssop herb is great for purification, cleansing, and spiritual renewal. In the Bible, hyssop is mentioned several times, and has been used in traditional African spirituality for purification and cleansing rituals. It is believed to have the power to
Eating raw fruits and vegetables for a lifetime
RACHEL MARY RILEYrachel@carib101.com
HEALTH & FITNESS
I’ve been doing intense research about living off raw fruits and vegetables whether it’s juicing or eating them. Some of us have been affected negatively by our culture due to how we grew up, and our environmental situations, especially with how we eat daily.
For example, dumpling and ackee, rice peas and chicken and the list goes on. Eating this type of food daily, especially if you don’t have a fast metabolism, is not good. I’m not saying you shouldn’t eat it, but it’s about moderation, balance depending on your
It is always wise to examine ourselves for the present and for the future. Some people don’t know what it is like to live without supplements, including myself, but do you know that there are some fruits and vegetables that can benefit you for a lifetime. There are many inspiring stories out there that talk about how folks have gone raw for 40 to 60 days (about 2 months). They even were healed of certain illnesses and saved a lot of money. Some even plant their own fruits and veggies in their own backyards.
There is so much I want to say and dive into as eating raw fruits and vegetables has so many benefits. You don’t always need to live off expensive weight loss products to be the healthier and best version of yourself. Sometimes eating raw and staying consistent helps.
Did you know that eating raw fruits and vegetables helps to reset your hormones and helps you to lose weight? I have heard of stories where some folks have decided to go raw for 10 days and get even better results
with their whole-body weight. I am not saying you should be vegan or live raw for life, however, have you ever felt disgusted with your body and not felt your full best? Well, I encourage you to slowly transition into a day where you eat raw fruits and vegetables.
Benefits of eating raw fruits and vegetables
According to further research, I discovered that the rich benefits of raw fruits and vegetables can: lower your blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.
Eating non starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. Their low glycemic loads prevent blood sugar spikes that can increase hunger (Nutrition Source, 2023).
What top fruits and vegetables you should be eating to lose weight?
• Avocado
• Oranges
• Blueberries
• Caperberries
• Raspberries
• Watermelon
• Mangoes
• Spinach
• Lettuce
• Celery
• Kale
Listen to your body. Your body knows what it needs, not always your mind. I suggest giving yourself three days or a week and seeing how you feel about what it is to eat raw fruits and vegetables.
Overall, I’m not trying to give you my own perspective, but something you should think about examining with your life and health.
cleanse negative energy and to promote healing and spiritual growth. I like to steep the leaves in hot water and use it as a floor wash or in a bath. Although not the best smelling in my opinion, the dried herb can also be burned to cleanse any space. It is important to set your intentions beforehand and thank the power of nature for cleansing the unseen. Other cleansing herbs that can be used in the same way include Rue, Sage, and Basil. A powerful cleansing bath would be pure black walnut hull, or a combination of the herbs, or essential oils of lemon, eucalyptus and rosemary.
Crystals
Crystals have been used for centuries as powerful tools for spiritual and energetic protection. Crystals are found all over the world and are formed from various minerals and elements. They are known to be powerful because they have a unique molecular structure that allows them to hold and transmit energy. They vibrate at a specific frequency and can interact with our own energy fields, helping to balance, cleanse, and align our energy centers. Crystals can be placed in baths and spaces, used for gridding, in ritual or carried on your persons. Don’t forget to cleanse your crystal first with salt water or under the full moon before programming it for the task at hand. Some of my favorite crystals for protection and cleansing include Black Tourmaline, Onyx, Smoky Quartz, Selenite and Black Obsidian.
Cleansing your aura
Our auras are our energy fields, and they can become clogged with negative and chaotic energy over time. This can lead to feelings of stress, anxiety, and depression.
There are several ways to cleanse your aura, including: meditation, sound healing, and energy work.
Meditation and visualization are powerful tools for cleansing your aura. By focusing on your breath and quieting your mind, you can release negative energy and restore balance to your life.
Sound healing is another way to cleanse your aura. This practice involves using sound vibrations to remove negative energy and restore balance to your life. You can use a variety of instruments for sound healing, including singing bowls, gongs, and tuning forks.
Energy work is a powerful tool for cleansing your aura. This practice involves working with a trained practitioner who can help you release negative energy and restore balance to your life. Energy work can include techniques such as: Reiki, acupuncture, and chakra balancing.
I like to cleanse myself and home on a weekly basis, ensuring the dispelling of low vibrational frequencies. It is especially helpful during my meditation and ritual practices as it becomes easier to focus and ground. Don’t forget that after you clear the energy, to repurpose it into loving vibrations with incense, positive music or a fun and cheerful atmosphere with family and friends.
Clean your space, clear your energy: herbs, crystals, and techniques to cleanse your home and body
Black Excellence in Foodservice: why the all-Black panel at the Restaurants Canada Show deserves a bigger stage
MEGAN
ROBERTS megan@carib101.com
As a Black Chef just starting my food journalism journey, attending the Restaurants Canada Show for the second time was an incredible experience. The RC show is one of the largest foodservice and hospitality events in Canada, attracting exhibitors and attendees from around the world. I was able to meet winemakers from California to pizza oven manufacturers from Italy. It provides a unique opportunity for professionals in the industry to learn about new products, network with colleagues, and stay up to date on the latest trends and best practices.
One of the highlights of this year’s RC show for me was attending the Black panel discussion, “Black Excellence in Foodservice,” which featured four Black entrepreneurs who “Turned a passion for food into high-caliber performance.”
The founder of Foodpreneur Lab; Janice Bartley, Founder of Dirty Bird Chicken+Waffles; Brian Butler, Founder of SK COOKKS, Sasilka Shallangwa, Social Media Influencer and Food Blogger, Ryan Hickson also known as @eatfamous all spoke about their experiences in becoming driving forces in the culinary world. The discussion was insightful and inspiring, and it was great to see entrepreneurs who were willing to give up their time to indulge in honest conversation.
However, I couldn’t help but feel that the all-Black panel should have been on the main stage, where it would have drawn a larger crowd and brought awareness to important issues affecting Black people in the food industry, rather than tucked away in a smaller room. Black
people have a significant impact on the food industry in Canada, yet we are still not given the same opportunities and platforms as our non-Black counterparts. It is important that events like the RC show reflect this reality by highlighting and celebrating the contributions of Black chefs, food writers, and industry professionals.
After the talk, I had the opportunity to have a conversation with Christian Buhagiar, the CEO of Restaurants Canada. It was refreshing to see the leader of such a large event take time to talk to individual attendees and hear their thoughts and feedback. One of the first things I voiced was the fact that this important discussion wasn’t happening on the show floor. I also spoke about the fact that there weren’t a lot of Black people attending the show, and he wanted to know how to change that. I expressed again that conversations need to happen in the open and they should start inviting more food writers and bloggers so they can document the show. While the RC show is becoming more inclusive, there are still things that need to improve, and it is important for the RC show to reflect what the industry actually looks like.
SYDNEE WALCOTT
sydnee@carib101.com
VARIETY CORNER
Sometimes men are not always held accountable for doing a girl or woman wrong, and that needs to change now.
On March 29th, Shi Blanco, a content creator and mother to nine children, posted a photo pleading for the safe return of her 17-year-old daughter, who
had allegedly flown to Atlanta, Georgia, from Florida with an unnamed man who is 27-years-old.
In an update by Youtuber Paris Milan, Blanco had contacted the police in Georgia and learned the police couldn’t do anything because the age of consent is 16 in that state.
The update also explained how Blanco started to set some rules for her nine children, and her 17-year-old daughter did not take too kindly to the new change.
In the comment section of Blanco’s post, some people have commented saying Blanco was at fault for her daughter’s disappearance and accused her of allowing her underage daughter to be with
GARCIA AKUA
garcia@carib101.com
COSMIC CORNER
Greetings Star Family! I pray you are all well and divinely guided. The phrase once in a blue moon is an astrological phrase. Blue moons happen when we have two new moons in a span of a month. In late March we had the first New Moon in Aries. We had just shifted over into Aries season, it was a time to reaffirm our passions, ambitions and recommit to our I Am, our greater soul purpose.
The second New Moon on April 19th is also an eclipse. Making this blue moon an extra special one. Eclipse brings an emotional reset. What’s in the dark fi-
will highlight our hidden ambitions and passions. It may also trigger repressed anger or resentment in areas of our relationships. This eclipse is the perfect time to sit in reflection around who you really are. What type of life do you want to live? What are your passions? Are you living your dreams, why or why not? What type of relationships do you want to experience?
This is our life. We have the power to choose what type of life we want to live and what kinds of relationships we want to engage in. The common factor in all our relationships, whether it be our relationship with others, food, sex, money, etc, the common factor is always ourselves. If we want to see a change in our environment, relationship or finances, we must start with ourselves. As New Moons are for new intentions, we can set new intentions to recommit to our purpose, ambitions and authenticity. Eclipse energy lingers for six months; where do you want to see yourself six months from now? The answer will show up in our relationships.
The next couple of weeks might feel more chaotic for some. The day af-
a 27-year-old adult.
Those people are placing the blame on the wrong person.
Yes, there are parents out there who don’t care when their child does anything wrong. However, some parents are trying their best, and it looks like Blanco is trying and only wants her daughter to return home safely.
Sex trafficking is at an all-time high, so if we want to throw the book at anyone in the situation, it should be at the 27-year-old man.
Not only did this man get himself involved with a minor, but he also took her to a city with a high sex-trafficking rate.
Last year, The Human Prosecution
Unit recovered 116 children in Georgia in sex-trafficking cases, and 46 traffickers are currently under indictment.
When it comes to men committing sex-related crimes, people will often blame the victim, or look for another way to avoid holding men accountable for their wrongdoings.
Men are capable of having decency and self-control.
So, we need to put them in their place when they do something that goes against decency and self-control.
If we look at it this way, young girls are guaranteed the protection they deserve if we hold these predators accountable for their wrongs and face the consequences.
steven@carib101.com INSIGHT
ter the eclipse, Mercury will station retrograde in Taurus. This transit will call us all to ground ourselves in our values and not get lost in the wave of emotions the eclipse energy may bring. Retrogrades are always a time to slow down to reflect on the area in which the planet is retrograde. In this case, we are in the first earth sign of the zodiac, Taurus. Taurus has a naturally slower pace compared to fiery Aries season. Taurus calls us to slow down and smell the roses, feel the texture of the petals and appreciate the natural luxury life offers us.
Taurus is also a sign of values, self-worth, material possessions, money and land. During this retrograde, we can expect shocking revelations around these themes, as Mercury will meet up with Uranus, the planet of change, revolution and shocking liberation. Mercury rules our thoughts, communication, technology and transportation.
Look out for delays when traveling, and this would be a good time to tune up your car. Be mindful of how you use your words, miscommunication is more prone to happen when emotionally over-
The Paradox of Liberty; the new world stuck with old world tactics
things human are cyclical in nature, as is history itself. Americans revolted against their British Masters, calling for freedom, emancipation as the French did in their French Revolution, and what did they do once they achieved these goals? Suppress political opponents, maintain and spread the economic system of slavery, push the Native people away from their lands and prosecute them for many decades. Women, who stood proudly for the freedom espoused, did not receive a vote in any election for many decades, and still await financial equality to this day.
Gated communities spread across the continent, keeping away those the elite community fear and detest, while they continue to struggle trying to find their place in the communities they reside.
Incidents of violence occur within these communities, with the continual
sales of guns both legal and illegal. The wealthy become wealthier selling weapons to us, knowing these weapons will be used not against the elite but against you and me.
“Give Us Liberty or Death,” has become “If you’re not armed, you’re not free.”
Organizations like the National Rifle Association (NRA): bribe, manipulate and assault our freely elected officials through social media and protest actions, all the while allowing state legislatures to attempt to expel three members of the legislature for demanding gun control, expelling the two black members and leaving the single white member to carry out her business. Outright racism shown by the Republican Party in place, allowed but socially criticized.
American and Canadian Democ-
whelmed. We can use this time to realign our thoughts and our current values. As the eclipse will reveal more of who we truly are, just as we evolve, our values must do so as well. Are we who we say we are? What is our current relationship with our values? Are they just nice things we think and say, or do we embody our values?
As Taurus is earth energy, the thoughts we plant now will eventually bloom by harvest time. Do we have negative self-talk? Are you overthinking yourself out of your blessings? Taurus is a very sensual sign, reminding us to get out of our mind to get out of our way. In order to really align with our intuition, inner knowing, we must fall into our body and express from the heart.
This eclipse and retrograde season are giving us all the emotional reset that we all need. We have been what feels like a never-ending emotional roller coaster since 2020. Take your time to ground and process your emotions; clear away what no longer serves you. It is time to plant a fresh start, a brand-new beginning. Choose you, events like this happen once in a blue moon.
racy moves to the right politically, with the possible return of former President Trump to power and vindication. Only in a polarized America could this happen, and the growing extreme conservatism of America has moved northward to Canada, with Pierre Poilievre attempting to take his grass roots organization to power. The anti this and that agenda of the right will be in our faces soon enough. Abortion, Native rights, LGBQT+ rights, assistance to the working person, spending for social benefit will all be under assault by those with financial power, denying those without.
The American and French Revolutions brought power to the middle class, not the poor within society. That has been the methodology, and it will not change. This is North America after all. The new world stuck with old world tactics.
It is time to plant a fresh start, a brand-new beginning; events like this happen once in a blue moon
Men are capable of having decency and self-control, so hold them accountable for their wrongdoings
SIMONE SMITH
simone@carib101.com
HUMAN SPECIALISTI have decided that I am not going to spend too much time speaking about this experience with M. It was a hurtful experience and one that not only impacted me, but my family as well.
I wanted to mention him in this story because it was when I was introduced to a mental health challenge that is prevalent in our society and has caused irreparable damage to individuals. It is a personality disorder popularly known as Narcissistic Personality Disorder.
It has become a commonplace to push this diagnosis on anyone who one might think is full of themselves, and egocentric, but it is more than that.
Narcissistic Personality Disorder (NPD) is a mental health condition characterized by a pervasive pattern of grandiosity, a need for admiration, and a lack of empathy for others. The lack of empathy for others is the key characterization that is not thought of when dealing with an Individual like this. Individuals with NPD often have an inflated sense of self-importance,
believe they are special or unique, and expect to be recognized as superior without commensurate achievements.
I started noticing this type of behavior in M I would say about four months into dating him. He would engage with women for the sole purpose of having them tell him how important he was; as a personal trainer, he had access to many women, and I only began to notice the inappropriateness of his behavior when his words and actions would not line up.
M also had a sense of entitlement and demanded constant attention and praise from others. He had a lack of empathy for others and struggled to understand or care about the feelings or needs of those around them. They may also have difficulty accepting criticism or feedback and may become defensive or angry in response. I remember clearly when I confronted him about his behavior that he was very quick to turn everything around on me (gaslighting), and caused me to think that maybe I was the one with the issue. This alone had such a grave impact on my mental health, and at many times, I thought that I was losing my mind.
M had a knack for manipulation: he used his charm and charisma to manipulate others and myself into doing what he wanted, often without regard for the other person's well-being or desires. M stole a lot of money from people and had a tendency of taking money from people and not de -
The three Ds of Caribbean history: Deny, diminish, distort Part II
DESMOND BOLLERS
desmond@carib101.com
CARIBBEAN HISTORY
The colonial overlords were also masters of distorting facts to support the narrative that the Africans were either too stupid, or too timid to take advantage of every opportunity to gain their freedom.
In books on West Indian history, students are taught that when the English invaded and captured Jamaica in 1655, the Spaniards freed the enslaved Africans and provided them with weapons so they could fight a rear-guard action against the English.
Let's examine this version of events for a bit. The Spaniards in Jamaica had three sources of wealth - land, buildings and machinery and enslaved Africans with only the last named being moveable property. The English would have us believe that the Spaniards, who had been given two weeks to leave Jamaica for Cuba, would have given up the only property they could take with them to Cuba aboard the ships that were coming to get them.
They don't explain why the enslaved Africans would so prefer Spanish slavery to English slavery that they would fight on behalf of the Spaniards against the English. They also don't explain why, if the intention was to have the Africans fight against the English, they didn't free only the adult males and take the females and children with them to Cuba.
What really happened was that the enslaved Africans used the opportunity provided by the confusion to escape en masse to the mountains and establish the first maroon communities on the island. The Dutch also created a similar fable surrounding the events that transpired when the French corsair Jacques Cassard attacked the thriving colony of Suriname in 1712. The Dutch version of events is that when the French attacked, the Dutch planters, fearing that the attackers would seize their enslaved Africans and take them away as booty, sent them to hide in the forest for a couple of weeks until the French left, at which time they were supposed to return to the plantations.
Which Dutch planters do you think would have been so stupid as to believe that enslaved Africans would docility return to slavery on the plantations after being free in the jungle for a couple of weeks? Which Africans would have been so stupid and docile to voluntarily return?
What really happened was that the enslaved Africans seized the opportunity presented by the resulting confusion to escape into the jungle en masse and were the core of what later became the Saramaka/Saamaka community.
When it comes to the ending of slavery in the Caribbean, European historians try to pull the wool over our eyes by presenting a version of events which states that the administrations in the ‘mother’ countries experienced a conversion on the road to Damascus, repented of their sins and set the enslaved Africans free.
That is not the truth. As Caribbean historians contend, the enslaved earned their freedom primarily through their own efforts.
livering on what was promised. Again, these are behaviors that I only began to see when it was too late; I was in too deep, and when I would question his behavior, he would twist the truth, or deny his own behavior to make me question my perceptions of reality. This leads to confusion, self-doubt, and emotional distress.
M was also quick to criticize and blame others for his problems, often without taking responsibility for his own actions or contributions to the situation. I noticed this in the way that he spoke about his ex-girlfriend and mother of his child. According to M, she was the worst person in the world: abusive, dismissive, neglectful, characteristics that best described himself. I have come to find out that he is still speaking negatively of me, even though it is over eight years since I have interacted with him. I happened to meet one of his most recent victims, and she shared with me all of the nasty things he had to say about me. The one part of the M experience that I could not handle was the emotional abuse. M would find passive aggressive ways to: insult, belittle, and use other forms of emotional abuse to control and undermine me. Thank God that my ancestors gave me the strength to move past that without more psychological harm.
When I speak of this experience, I think about all of the pain that it caused, and since then, I have found myself assisting other women who find themselves in situations with narcissists. it can be challenging to navigate, but here are some
steps you can take:
1. Set boundaries: It's crucial to establish clear boundaries with a narcissist. Be clear about what you will and won't tolerate and communicate this to the person.
2. Don't engage in their game: Narcissists often try to manipulate and provoke others to get a reaction. Don't fall into their trap. Remain calm and refuse to engage in their drama.
3. Seek support: Narcissists can be very skilled at making you feel isolated and alone. Seek support from friends, family, or a therapist who can offer an objective perspective and help you stay grounded.
4. Practice self-care: Being in a relationship with a narcissist can be emotionally draining. Make sure you take care of yourself by getting enough rest, eating well, exercising, and doing activities that bring you joy.
5. Consider ending the relationship: If the relationship is causing you significant distress and the person is unwilling to change their behavior, you may need to consider ending the relationship for your own well-being.
That is it!
That is all the time that M is going to get. I refuse to give him more of a place in this experience. He was a huge learning lesson for me, one that will always remind me; trust your gut, Simone. It is never wrong.
It was a huge lesson for me, one that will always remind me; trust your gut, Simone. It is never wrongSEAN SEURATTAN sean@carib101.com
THE HEIGHTENED CHEF
thing so juvenile is something we should actively seek to displace. Perhaps once exposed, we can create cannabis unity through a new holiday that at least attempts to befit the love we ask share for it.
For most, the meaning behind 420 is unknown. Which in itself is not a deal breaker, as most people have no idea about
The fallacy of the Cannabis Holiday; 420
the true origins of any holiday. It has just drifted away into urban legend for pop culture without much validation. The long existing taboo of cannabis kept the masses from wanting to explore further. In fact the clandestine nature of 420 was meant to keep the general public from knowing what was even being celebrated. Some may enjoy the exclusivity of a hidden holiday, but it is counter intuitive to eliminating stigma and stereotypes surrounding cannabis.
The time for that is over.
Of the many anecdotal stories about the origin of 420, the most certifiable is also the most meaningless. Dating back to the early 1970’s in San Rafael, California a group of students would get together after school to secretly smoke weed. The designated time to meet was 4:20 pm, because their chosen spot on campus would become secluded then. After several rendezvous, the group began to reference cannabis as 420 to further obscure it from being an openly known subject. That’s it. The reason for the entire celebration is based on an almost random selection of time. It easily could’ve been: 4:19, 5:15 or 6:30 with no meaningful
How to stop using single-use plastics
In Canada, we produce approximately 3 million tonnes of plastic waste each year, 90 per cent of which ends up in landfills, incinerated or dumped in the ocean. Here’s how to dramatically reduce your own plastic waste.
Tableware
Avoid using plastic plates and cutlery when hosting parties. Instead, use regular plates and utensils or, if you often host large gatherings, purchase compostable alternatives. Another option is to buy a separate, inexpensive set of tableware just for parties.
It’s also a good idea to keep a set of utensils in your car or purse for when you have to eat on the go.
Toothbrushes
Dentists recommend changing your toothbrush every three months. This means a fa-
purchase compostable and biodegradable bamboo toothbrushes.
Grocery bags
Some grocery stores will charge you extra for plastic bags, and reusable canvas grocery bags are now widely available and come in a variety of design options. Ideally, choose bags made from recycled materials.
Food wrap
Instead of plastic cling wrap, opt for washable alternatives like beeswax wrap or organic cotton. These are much more environmentally friendly and can be reused
difference. With some dumb luck, blind trust, a further lack of imagination and a healthy dose of marketing exploitations, this stoner holiday has been perpetuated. Allegedly, one of the members from that group of students would go on to become a roadie for the band, The Grateful Dead. The band was infamously known from being huge proponents for cannabis consumption amongst other substances as well. They began to also use the 420 moniker for cannabis, which helped spread its usage. However it wouldn’t be until decades later in 1990 that 420 would make the leap from local myth to urban legend.
A group of Grateful Dead fans known as “Dead Heads” would create a musical tribute event that also asked attendees to “Smoke 420 on April 20th at 4:20pm.” After creating flyers to advertise their event, one of these flyers would end up on the desk of a reporter for the influential cannabis magazine, High Times. Seeing the opportunity to appeal to their audience by tapping into the subculture, the magazine reprinted the flyer into its pages with a surprisingly good reception. With that, this ridiculous festivity was cemented into can-
nabis culture as an unofficial yet widely accepted and celebrated holiday.
Decades later we can see how time can make something trivial into something beyond reproach. It has been so long that no one questions the connection between cannabis and 420, simply seeing them as synonyms like Santa Claus and Christmas. Just like that holiday, we are now seeing the commercialization of 420. Rather than focusing on the true meaning of cannabis to people, every producer and retailer swarms around this marketing low hanging fruit like fruit flies.
The Heightened Chef has begun to buck against the false 420 idolatry and created their own cannabis holiday almost four years ago based on meaning, love and community: Cannabis FriendsGiving. Set on the last Saturday of October, it is meant to celebrate the end of harvest season and connections with others that the cannabis bounty brings.
While every person can choose his or her own way to celebrate cannabis everyday, any day, it is important to not follow sheepishly but to lead proudly and bravely in your celebration!
How to reduce waste
Canadians produce more waste than any other country per capita, generating 31 million tonnes of it per year. Most of this garbage is sent to landfills where it releases methane gas, a byproduct that’s over 20 times more potent than carbon dioxide in terms of environmental impact. This is why reducing the amount of waste your household produces is so important. Here are some tips that can help you get started.
Habits to adopt
You can reduce waste at the source by doing the following:
• Rent or borrow tools and appliances instead of buying them, especially if you won’t use them often.
• Ban disposable and single-use items like
razors, plastic bags and paper plates.
• Buy food and household items in bulk, or privilege environmentally friendly, biodegradable packaging.
• Renovate “green” by using recycled and refurbished materials.
• Avoid food waste by properly storing ingredients so they last longer, eating your leftovers and freezing any surplus.
• Compost your organic waste. If you live in the city, find out if there’s a dedicated organic waste collection program.
Don’t forget that small acts make a difference. Taking the time to adopt greener habits will pay off in the long run.
mily of four will throw out 16 toothbrushes annually. A good solution would be to
many times.
Sandwich bags
Resealable sandwich bags are a lunchbox staple, but they’re easily replaced with reusable bags such as those made of laminated polyurethane and other textiles.
Visit your local retailers to find these and other products that’ll help you reduce your household waste.
washable hygiene products
Given the monetary and environmental costs associated with single-use hygiene products, switching to washable versions is a no-brainer. You can now easily find the following reusable items:
1. Tampon applicators
2. Sanitary pads
3. Menstrual cups
4. Cotton swabs
5. Diapers (including special swimming diapers)
6. Wipes
7. Facial tissues
8. Toilet “paper”
9. Incontinence protection
10. Makeup removal wipes
Most of these reusable items are offered in a variety of sizes and styles. But to reduce your carbon footprint as much as possible, be sure to privilege locally made products.
Why having a pet is good for your health
Did you know that sharing your home with a pet is good for your health?
Here’s why.
They reduce stress
Spending time with a pet can decrease stress and slow your heart rate. In addition, some studies indicate that pet owners with Alzheimer’s are less likely to suffer from fear and anxiety than those who don’t have animals.
They ease symptoms of depression
Studies indicate that animal therapy can mitigate symptoms of depression, anxiety and post-traumatic stress disor-
der (PTSD). In general, owning a pet has been shown to elevate levels of oxytocin and other feel-good chemicals in the brain.
They keep you active
Dog owners who walk their canine companions regularly are more likely to be physically fit than people who don’t have dogs. Furthermore, seniors who walk their dogs walk quicker than those who don’t.
They may prevent allergies
Some studies indicate that children who share their home with a dog or cat in the first year of life have a decreased risk of developing allergies or asthma.
In addition to these health benefits, owning a pet can also help lessen feelings of loneliness. In particular, owning a dog can help foster social interactions and be an effective way to combat social isolation.
5 qualities all therapy dogs must have
All dogs are good dogs in their own way, but it takes a special set of characteristics to be a good therapy dog. Here are five traits every therapy animal should have.
1. They love people. Most dogs love the people that take care of them, but therapy dogs love all humans equally and indiscriminately.
2. They’re not easily distracted. Being a therapy dog often involves visiting hospitals, schools and nursing homes. They must be able to ignore strange equipment and devices that tend to distract other dogs.
3. They’re calm. The best therapy dogs have calm demeanours and can happily sit for an hour or more while people talk to them and pet them.
4. They like being touched. The dog should love being showered with affection and be able to tolerate unfamiliar people petting them in ways they’re not accustomed to.
5. They’re gentle. Therapy dogs must never hurt people, even unintentionally. Those who jump or paw at people aren’t suited to the job.
How to train your bird to talk
Would you like to teach your parrot, parakeet or other bird to talk? Here are some tips that may help.
• Start early. It’s best to train your bird when it’s young. You can teach an older bird to repeat what you say, but it’ll take more time and patience.
• Repeat the words often. It’s best to start with simple words and phrases like “hello,” “bye-bye” and the bird’s name.
• Speak excitedly. Saying the words in an excited or sing-song tone is more likely to grab your bird’s attention.
Not all birds can be trained to speak, but some species are more likely to pick up the habit than others, including:
• African grey parrots
• Parakeets
• Amazon parrots
• Eclectus parrots
• Quaker parrots
• Mynah birds
• Be consistent. The more you repeat a word or phrase, the more likely your bird is to learn it. This goes for words you don’t want it to learn too, so try to avoid saying things you don’t want repeated.
• Use rewards. Each time your bird successfully repeats a new word, be sure to praise it and offer it a treat. This will encourage it to continue to learn.
Above all, be patient. It may take years for your bird to learn to say a few words, and some never do, even breeds who are known to be talkers.
How to create the perfect home for your gecko
In addition to these traits, therapy dogs must be clean and healthy. Because their work often takes them into hospitals and retirement homes, the people they visit may have weakened immune systems and shouldn’t be around dogs that could potentially transmit diseases.
Geckos make great pets but have very specific habitat requirements. Here’s what you need to consider when creating a home for this type of lizard.
• Terrarium shape. There are many species of gecko and they all have different habitat needs. Geckos that like to climb need tall terrariums while those that don’t prefer wider tanks that have lots of room to run around in.
• Tank size. The terrarium size required depends on whether your new pet is still growing and how many geckos you intend to keep in it. Large tanks are fine, as long as you provide enough hiding places and things to climb on.
No matter what type of terrarium you settle on, be sure it has a lid that your gecko can’t pry open.
• Substrate. Using the wrong flooring material could negatively impact your gecko’s health and well-being. Mulched wood, coconut husks, certain types of moss and paper liners are ideal for most geckos.
• Lighting and temperature. Most geckos need a warm environment, so be sure to provide a heating system that includes heat lamps for your pet to bask under. Day geckos need a UVB lamp to thrive, but nocturnal breeds don’t.
• Hiding places. Consider your gecko’s natural environment when furnishing their tank. Desert species prefer rocks and bare branches while those that are from tropical environments prefer leafy branches and plants. Either way, be sure to provide plenty of hiding places where your gecko can rest and cool down.
No matter how you set up your gecko’s habitat, be sure to provide bowls for water, food and supplements.
Bill 97- Helping buyers, protecting tenants Act (HHPA)
contractor. The landlord must mention if the landlord needs vacant possession for the renovation and the approximate timeline the contractor will need.
When evicting a tenant for a landlord’s personal use, the landlord must state a time frame by which the landlord will move in. Fines will double for landlords who have evicted tenants in bad faith from $50,000 to $100,000 for individuals and $250,000 to $500,000 for corporations.
The Toronto and Regional Real Estate Board (TRREB) took a leading role, vying for policy changes to help Ontarians get affordable housing. TRREB is Canada’s most giant real estate board that serves over 70,000 licensed real estate brokers and salespersons. Bill 97 was introduced on April 6th, integrating some of TRREB’s suggestions. Bill 97 is summoning policy changes in three categories:
• Helping landlords and tenants
• Streamlining land-use planning policy
• Helping homebuyers
Helping landlords and tenants
There is a heavy stockpile of cases at the landlord and tenant board, and generally takes about eight months for a hearing. HHPA asked for a review of the Board’s procedure. Also, the Board must assign an additional forty mediators to clear the backlog.
Typically, heat is essential for an occupied home, and air conditioning is not. The new bill will allow tenants to install window or portable air conditioning units.
Bill 97 will bolster renter security from evictions such as renovations and when landlords want the property for their family or own use. If a landlord desires to evict a tenant to renovate, the landlord must give a written report from a qualified
Another recommendation is to build more rental accommodations by revamping the municipal rental replacement by-laws. The new regulations will include rules that a replacement unit must have the same key features as the original unit and give existing tenants the right to move back into the renovated unit at the same rent.
Streamlining land-use planning policy
The new policy will untangle Ontario’s landuse planning rules. Once implemented, all municipalities must provide a mixture of housing options such as low and midrise apartments, townhomes, semi-detach and detached homes. By doing so, the city will be catering to everyone.
Bill 97 recommends that municipalities should build up near transit. Twenty-nine of Ontario’s most prominent and fastest-growing cities would be required to plan for growth in major transit station areas. When families live closer to transit, they will likely use the transit, and this will ease road congestion.
Another proposal is to support multigenerational farming families, and it would allow family-owned farms to have three building lots and up to two dwelling units per lot. What needs to be clarified is whether a farmer can sell the dwellings to a third party.
With the new bill, municipalities will have more flexibility in deciding where and when to extend their settlement boundaries. With this flexibility, municipalities can then assign more land for housing. Under Ontario’s proposal, municipalities can work closely with school boards to build schools and daycare facilities within the new developments. By streaming the development process, the province could avoid duplication planning for water, wastewater, and stormwater infrastructure. This way, land development can be quicker.
Helping homebuyers
In 2022, the federal government permitted prospective home buyers to open a firsttime home buyer saving account, allowing
buyers to keep up to $40,000 tax-free. Ontario proposed to provide deposit protection insurance for these accounts.
Another proposed change is implementing a cooling-off period when someone buys a new freehold home from a builder. The builder must tell the customers about the cooling-off period and permit buyers to cancel their purchase-of-sale agreement within a specified timeframe.
The gap between renters and homeownership is getting larger. Bill 97 is a step in the right direction, but the GTA population is overgrowing, and affordability is evaporating. One of the cheapest and quickest ways is to develop smaller towns with more readily available resources. To tackle the lack of housing, we must build more homes.
Which flowers can you grow in direct sunlight?
All flower species have specific sunlight requirements. For example, too little or too much light can delay blooms or cause premature death. Do you have a bright, sunny patch in your yard and want to show it off with a flash of colourful flowers? Here are some tips and suggestions to guide your selection.
Critical criteria
The species you choose must be suited to the space where you want them to grow. They must be able to handle direct and prolonged sunlight or at least tolerate it. It’s also important to account for other criteria, such as the plant’s water needs, ideal soil type and the hardiness zone you live in.
Favourable flowers
There are plenty of flowers that thrive in direct sunlight. The following list is just a sample:
• Echinacea
• Oxeye sunflower
• Iris
• Marguerite daisy
• Peony
• Tulip
• Poppy
• Geranium
• Gladiolus
• Lily
• Petunia
• Sunflower
If you decide to combine several flower species in your garden, ensure neighbouring plants are compatible and have the space they need to thrive.
Plan a trip to your local garden centre to select the flowers you want to grow in full sunlight.
What’s late blight, and how do you prevent it?
Late blight is a plague known to many farmers because it affects several types of crops, including grapes, potatoes, tomatoes, gourds and peppers. No gardener, amateur or professional, is immune to this unpleasant issue. Find out a little more about late blight and how to prevent it.
Causes
Late blight is a disease caused by a fungus that develops in the earth when temperatures are warm and humidity is high. It can then spread to the plant’s lower leaves, potentially leading to the loss of the entire crop. Late blight tends to set in when a plant has a deficiency of the nutrients that defend against fungus and related diseases.
Symptoms
Plants affected by late blight see their leaves turn brown and dry up. A white, downy covering may form under the leaves, and the fruits and vegetables may also show similar signs as the disease spreads. It gradually leads to the death of the
plants.
Prevention
To prevent late blight, it’s important to eliminate the conditions that cause it. That means controlling the humidity level around the plants and avoiding water accumulation by removing the lower, older leaves that interfere with light circulation and spacing the plants to maximize aeration. Crop rotation also helps control late blight.
How to plant a windbreak
Windbreaks are commonly used in the agricultural industry to protect crops and reduce soil erosion. However, they’re becoming increasingly popular on residential properties. For instance, a windbreak can help protect your home from strong winds if you live in an area with few buildings and sparse tree cover.
Criteria
Planting a windbreak requires careful planning. To ensure its effectiveness, you must consider the following:
• The plant’s growth, including its mature height, width and thickness
• The plant’s orientation in relation to the wind
• The plant’s permeability
Species
If you want to get the most out of your investment, take the time to carefully select trees or shrubs that will block the wind while also beautifying your property. Avoid invasive exotic species at all costs. Instead, choose native species that
are easy to maintain and can withstand temperature variations.
Popular windbreak trees include spruce, pine, hemlock, cedar, elder, crab-apple and poplar. If you want to attract birds and pollinating insects, plant tree or shrub varieties they like. Need advice on planting and maintaining your windbreak? Consult your local nursery or contact a landscaping company in your area.
PUZZLE
HOW TO PLAY :
WEEK OF APRIL 23 TO APRIL 29, 2023
The luckiest signs this week: CANCER, LEO AND VIRGO
ARIES
A few people will gather at your home, especially if you have young children; they’ll invite all their friends. You may have a big clean-up afterward.
TAURUS
You should be able to indulge in a bit of luxury. You may run into friends you haven’t seen for a long time and talk to them for hours.
GEMINI
You’ll expand your summer wardrobe by shopping online and instore. You’ll be influenced by your friends to abuse your budget. Some comments will be inappropriate.
CANCER
Each
box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers
through
in the same
You’ll set in motion specific ideas and other promising initiatives. You’ll bring several people together for a large-scale project and overcome your financial worries.
LEO
You’ll enjoy going to a spa or wellness clinic for relaxation. You need to recharge your batteries and rest to regain your vitality.
VIRGO
You’ll be involved in a significant project as part of a well-oiled team. The project will be completed efficiently, and the results will delight you. You must take some quiet time at home to recover.
LIBRA
You must carefully manage your personal and professional activities. You have many responsibilities on your shoulders. A sudden epiphany will strike you about your career.
SCORPIO
You’ll go on a spontaneous trip or getaway soon. It may be more spiritual; a pilgrimage would be a most rewarding adventure.
SAGITTARIUS
You’re craving change. You’re bored with daily life and routine. You need to transform your reality to experience more passion and stimulation.
CAPRICORN
It’s hard to please everyone, but this is the kind of miracle you can accomplish. You’ll complete a task or make a deal you thought impossible at work.
AQUARIUS
You’ll have many emergencies to deal with at work or elsewhere. You’re a strong person and will manage to bring order to everything with sensitivity, humanity and empathy.
PISCES
After a tough negotiation, you’ll find yourself on a pedestal, much to your surprise. A family situation could leave you perplexed, and you’ll have no choice but to deal with it.
LAND FOR SALE IN TOBAGO:
10500 Square feet near Mount Irving Gold course. Approve by Town and Country Edward 647218-1333.
2009 JEEP CHEROKEE: 4x4, extremely great condition, certified in January, keyless entry. Asking $7000 selling as is. Call 647-8584660
FOR SALE: Homes for saleLange Park, Chaguanas, Trinidad - 3 bedroom, 2 bathroom, fully a/c 400k CAD. 437-929-6750
Homes for sale Felicity, Chaguanas, Trinidad - 2 storey main road property, 3 bedroom, 1 bath, 2 attached apartments 400k CAD. 437-929-6750
FOR SALE HELP WANTED HELP WANTED
HIRING NANNY: Looking for a nanny East York region for a 1 year old, light housing cleaning and cooking, 3 to 4 days a week. contact 647-739-2743
HIRING: Looking for a helper to do general labour, garden cleaning, landscaping, and winter snow removal. Cash paid weekly. Located at Morningside & Lawrence in Scarborough. Please call: (416)269-5174.
LIST UP TO 30 WORDS FREE!
647-722-6298
Some restrictions may apply. We reserve the right of refusal.
WAREHOUSE ASSOCIATE
Laparkan is looking for a Warehouse Associate in Shipping and Receiving.
No experience necessary. Will train on the Job.
Send Resume to hrca@laparkan.com or call 416-292-4370
SHARED ACCOMADATIONS:
1 Bedroom available in basement apartment with Side entrance Shared accommodation, Male only , No parking, no smoking or drinking Everything included. $900. Medowvale and Sheppard Call 647-447-2377
PERSONAL
LOOKING TO CONNECT: Senior Christian lady on ODSP looking to trade frugal recipes and frugal living tips. Email: SisterSuHotelDieu @gmail.com
FOR
WORSHIP
SUNDAY SERVICE: Fountain of Truth Ministries Pastor: Reverend Maxine Campbell Worship Address: 2170 Kipling Avenue, Etobicoke Percy Johnson School – Cafeteria Sundays: 10.am – 2. pm Teaching, Worship, Ministering For info call: 416 748 0211
MISSISSAUGA: Mississauga Missionary Baptist Church invites you to join us at 1620 Dundas St West, each Sunday at 10am for praise, worship and in-depth Bible teaching with Pastor Sean, 416-219-9137
SALES REPS WANTED
We are in the process of expansion and constantly looking for the best of the best! Dedicated salespeople; people interested in opportunities to help others while also being able to help themselves. For more information, please contact Trish 647-722-6298 or trish@carib101.com
Tips for choosing the right franchise
Are you knowledgeable about franchising and are determined to buy a franchise?
Here are some tips to help you make the right choice.
Before choosing a franchise, you first need to ask yourself a few important questions. For example, what business area interests you? Do you have the skills to operate in this sector? How much are you willing to invest? What is your borrowing capacity? Where would you be willing to open a franchise?
You should then make a list of the characteristics that the franchise must have and start looking for suitable franchisors.
Visit exhibitions and trade shows; consult guides and business directories or business magazines. Contact specialized organizations and draw up a list of three or four franchisors that you would like to meet so you can see if they match your criteria.
Do you like one of the franchisors you’ve met with? Visit several of its franchise locations to check their cleanliness and appearance. Pay attention to the degree of uniformity between the different establishments, especially with regard to the quality of ser vice and products and the type of clientele. You should also meet with some franchisees to see if their reality
matches what the franchisor has described to you.
Are you convinced? Ask for a credit report on the franchisor to check for solvency. It is also advisable to ask for an audit of its judicial records as either a plaintiff or defendant.
Lastly, before signing anything, it’s important to surround yourself with expert advisors. Find an accountant and a legal advisor who will be able to guide you through the process so you don’t make any costly mistakes along the way.
Franchises are important economic engines
Grocery stores, cleaning services, restaurants, fitness centres, car dealerships, hotels, beauty salons, bookstores, clothing stores: franchises have popped up in many different business sectors. New sales outlets are opening up all the time in locations across the country, and that’s great news for small business.
A franchise is a business formula that allows an enthusiastic entrepreneur to exploit another company’s brand and business methods. The franchise owner pays the franchisee fees in order to be able to sell their product or service. In other words, this
concept is what allows people to enjoy their favourite restaurant in different towns and cities across the country.
Each new franchise that opens its doors makes a significant contribution to the economic growth of a city, region or country. Franchisors and franchisees are entrepreneurs who invest in our economy and create many jobs in a variety of different business sectors. What’s more, many franchisors are local companies.
Not only do franchises make a valuable contribution to local development, but they also produce business leaders. And
these leaders go into business with less risk than independent business people, as each new franchisee benefits from the expertise of the network. In addition, franchisees can rely on each other to exchange information and advice. That means the risk of failure in a franchise is usually lower than in other forms of entrepreneurship.
Over all, this makes franchising an important job creating model that can play an important role in the region’s economic development.
Could you operate a successful franchise?
Regardless of the business sector you’re interested in, it takes more than ambition, a good dose of motivation and solid financial resources to operate a successful franchise. Each type of business sector has its own requirements, and prospective franchise owners need to know about them before embarking on a franchise adventure. However, the general qualities of a successful franchisee cover all areas of business.
Even though you’re in business with a franchisor, you’re still in charge of your own company. In other words, you need to be able to make all the decisions ne
cessary to operate your franchise. Consequently, an interest in business and management skills are essential. You must also be skilled in negotiating and communicating in order to make your business grow
Working within a franchise network also means accepting some fairly close supervision, which should be seen as helpful and not as a constraint. Teamwork is also one of the job requirements, since the success of the network depends on that of its franchises.
To be a successful franchisee, you have to be willing to learn and improve your
skills in running a business smoothly. Similarly, you must be capable of bouncing back quickly when problems arise. Above all, you have to be healthy and ready to work tirelessly to make your franchise a success. Last but not least, you can’t be afraid of taking risks; owning a franchise doesn’t exclude the possibility of failure.
In short, opening a franchise is much the same as starting any kind of business; it’s a project that requires a certain skill set and personal disposition. Are you up to the challenge?
The key to a successful franchise
Franchises have long been thought of as a userfriendly approach to opening a business, but buying a brand name and a business formula alone aren’t enough to ensure the success of your business. Here are some tips for a successful franchise.
• Be passionate. Restaurants, hotels, food, retail sales, automotive, beauty: there’s no lack of choice where franchises are concerned. Being familiar with a particular business sector is an advantage, but it isn’t a prerequisite. What matters is that you have a real interest in your chosen sector and are ready for the challenge.
• Don’t think it will be easy. A famous logo doesn’t guarantee success. It takes a lot of effort to carve out a niche for a new business in any locality. You must be willing to work hard and to do lots of promoting and marketing.
• Work as a team. The wellbeing of your business depends partly on the franchise network, but you still have to get involved, share ideas, exchange information and help other franchisees in order to develop the network and be competitive.
• Develop a system of controls. To stay on top of your business and respond quickly in the event of a problem, you need
to constantly monitor all the variables essential to its success. These include the number of transactions and new customers, the average number of customers per day, invoice costs and wages paid.
Lastly, a growth rate of two per cent is analyzed differently depending on whether the market is stagnating or is increasing by five per cent. You’ll need to compare your results with those of the market to have a clear idea of how well your business is doing and be able to make any necessary adjustments.
How to improve blood circulation on long road trips
A long summer road trip is a great way to explore and enjoy the warm weather. However, sitting in the car for long periods can cause joint stiffness and poor circulation. Here are a few tips for staying comfortable on the road.
1. Plan your stops. Before you hit the road, plan rest stops at various points of interest. This will allow you to take a short walk and stretch your legs while enjoying new sights.
2. Drink plenty of water. People often drink as little water as possible to avoid pit stops. However, this increases your chances of becoming dehydrated. When dehydrated, your body stores energy by decreasing blood circulation. Make sure to sip on water regularly.
3. Perform simple exercises. If your
legs start to feel achy and pulling over isn’t an option, flex your feet, wiggle your legs or do some sitting calf raises to encourage healthy blood flow and prevent blood clots.
4. Wear loose-fitting clothes. Tight-fitting clothes like skinny jeans and leggings can restrict blood flow to your legs. It’s best to wear loose-fitting, comfortable clothing while on the road for several hours.
5. Invest in compression garments. Purchase medical-grade compression garments, like socks or stockings, to assist with circulation while sitting. Talk to your doctor about medication options if you’re at risk for blood clots.
Stay safe and enjoy yourself this summer!
Tips for preventing deer collisions
Deer are common across North America and frequently cause motor vehicle accidents. Here are a few tips to minimize the risk of colliding with a deer this summer.
Be extra vigilant
Look for signs indicating deer crossings in the area. Slow down and make sure you scan the road and your surroundings. Be particularly careful on slopes, sharp turns and in areas of dense vegetation; a deer could unexpectedly jump out of a bush. Remember that the risk is more significant in October and November, as deer move around more during mating season. Plus, deer often travel in groups. Therefore, if you see one, slow down because there may be more.
Maximize your visibility
Keep your headlights and windows clean. Turn on your high beams when driving at night, except when passing oncoming vehicles. Ideally, avoid driving at dawn and dusk. Deer are more active at these times of day, and the low light can make it hard to see.
Finally, if you see a deer, slow down and try to scare it away — and warn other motorists — by flashing your headlights or honking your horn. Avoid hitting the animal without swerving out of your lane or making a sudden turn at the last second. This could cause a more severe accident.