“A lot of us are afraid to raise any attention, or speak out because we would be victimized, or not be requested back to work the following year in Canada...”
Making waves, one page at a time FREDA OSAYANDE
Imagine waking up in a world where words are just a jumble of incomprehensible symbols. Unable to read, struggling with everyday tasks like homework, understanding medical prescriptions, or even reading a bus schedule. Each day is a never-ending pool of confusion and frustration. You feel isolated, embarrassed to ask for help, and constantly fear making mistakes that could impact the well-being of you and your loved ones. Illiteracy traps many individuals in a cycle of dependence and lost opportunities, affecting their dreams of a better future. This is a harsh reality for many not only in Ontario, but worldwide.
Freda Osayande, a 16-year-old from Ontario, is on a mission to change this. As a World Literacy Foundation Youth Ambassador, Freda is dedicated to increasing education and community awareness about the importance of literacy.
“Originally when I found out about the opportunity, I was ecstatic, because reading was something I am very passionate about,” Freda explains. “So, I immediately applied for it, and I didn’t think I was gonna get it, because I thought that this is something worldwide and it’s competitive, and what if I’m not good enough. As I applied, I was very inspired, because I had seen some of the work that they did like posting vlogs, talking about the importance of literacy, and fundraising. They were able to give back to the communities that have less.”
Freda’s love for books isn’t her only driving force. Her commitment to her community shines through her volunteer work. From serving meals at soup kitchens to organizing events at local libraries and hospitals, to tutoring young children in reading through the ‘Love for Reading’ program that has raised over $2,000 to provide menstrual products for women in need. Both locally and globally, she has showcased her dedication to helping others.
In school, Freda is just as active. She’s a member of clubs focused on: social justice, creative writing, and mental health awareness. Her blog showcases her thoughts and passions, and her writing has earned her several awards, including the Polar Express Publishing Poetry Contest and an Honorable
Mention from the Scholastic Art & Writing Awards.
Reflecting on her role models, Freda shares, “I would choose to have dinner with Maya Angelou. I really enjoy all the work she’s published and put out, and I look to her for writing inspiration. I also love her because of her circumstances as a marginalized Black woman trying to get into the literary world at such a young age. I know that her works have really impacted Black literature and how people view black literature, so she’s an inspiration for me.”
When I asked her, it was evident her biggest role model was her mom, “Some people who have inspired me are my mom, because I mean coming from a different country, coming from Nigeria, having to relearn how to be a nurse, and going back to school again while taking care of six children, it definitely wasn’t easy for her. She always stayed so: strong, motivated, happy, a source of joy, and always willing to help others, and I feel like those qualities naturally just came to me.
“I saw it growing up and I know how fulfilled and happy she was no matter how tough times were. So, she definitely acts as an inspiration and guidance for me. I tell her every day, ‘Mom, I don’t know how you do it, but I love you, I appreciate you,’ and hopefully I can do something in the future to show her how much I appreciate her. “
Nearing the conclusion of our interview, I asked her what the best piece of advice was she’s received, and what’s the best advice she would give to others our age regarding passion. She stated that her best pieces of advice are, “It’s better to do something and fail at it, than to not do anything at all, and never know and have regrets.”
“Another is to always be kind and try new things because I feel like that will always get you where you need to be, and also there’s a sense of fulfillment and happiness that comes with trying new things and getting to meet new people. It builds the world around you and allows you to know more and gain more experience.”
Lastly, she ended off by saying, “I feel like people are always telling you these days to find what makes the most money for them, and to focus on things that will give
profit back to them, and that you shouldn’t spend your time with things that aren’t profitable, or if you can’t gain anything from it you shouldn’t do it. I think it devalues human life. I believe we are created to put things out into the world and do things and change people’s lives even if it doesn’t benefit us in any way. So, the advice is that they can focus on things that give them monetary value and things that are essential that gets them where they need to be, but they should also stick close to things that keep them happy even if they don’t have any value, because it is valuable to you because it makes you happy. “
Freda Osayande’s journey is a testament to the transformative power of passion and perseverance. As a World Literacy Foundation Youth Ambassador, she stands at the forefront of a movement to break the barriers of illiteracy and empower communities through education. Her commitment to volunteering, academic excellence, and advocacy reflects not only her love for literature but also her profound belief in the potential of every individual to make a difference.
With unwavering determination, Freda continues to inspire others to embrace the joy of reading and the importance of kindness and exploration. Her journey, rooted in personal experiences and guided by strong role models like Maya Angelou and her resilient mother, serves as a beacon of hope and motivation for young minds everywhere.
As Freda looks ahead, her vision is clear: to foster a world where literacy is accessible to all, and where passion and happiness drive personal growth and societal change. With her boundless enthusiasm and compassionate spirit, Freda Osayande is truly making waves, one page at a time.
Photo Credit: Kana
Written by Kaha Gedi Toronto Caribbean News
The Caribbean Music Awards; Shining an even brighter and wider spotlight on the Caribbean music
The Caribbean has long been a vibrant epicenter of musical innovation, producing a diverse array of genres that have captivated audiences worldwide. From the infectious rhythms of Reggae and Dancehall to the soulful melodies of Calypso and Soca, the music of the Caribbean is a testament to the region’s rich cultural heritage and creative prowess.
Now, for the first time, there is an awards show dedicated exclusively to celebrating the powerful work of Caribbean musical artists. This groundbreaking event shines a well-deserved spotlight on the talent and artistry that have defined and shaped the global music landscape, honoring the musicians whose sounds continue to inspire and move us.
The “Caribbean Music Awards” 2023 premiered at Kings Theatre on August 31st, 2023, in Brooklyn, New York. Hosted by 3x Grammy-awards winner Wyclef Jean, the blissful extravaganza brought together over 3,000 people in attendance, ranging from performing artists and honorees to fans of Caribbean music who are now cemented in history after witnessing a cele -
bration, in this magnitude, of music within the rich diaspora of the Caribbean.
Recapping the turnout and support from the inaugural event, the Caribbean Music Awards team shared, “This year was a great first step to what’s to come. The love and appreciation for what that night planted is the beginning of something special. Thank you to everyone who attended, tuned in and understood why this was important… and now that we have the world’s attention, we look forward to shining an even brighter and wider spotlight on the Caribbean Music scene as a whole.”
Prepare for the most diverse music event of the year as Caribbean Elite Group proudly presents the nominees for the highly anticipated Caribbean Music Awards! With over 150 nominees and over 40 categories spanning a diverse range of islands and genres, this year’s awards promise to celebrate Caribbean music’s finest talents.
Carefully chosen through a rigorous selection process, the nominees represent the pinnacle of Caribbean music excellence. From the infectious rhythms of Reggae and Soca to the pulsating beats of Dancehall and beyond, these artists embody the richness of the Caribbean musical landscape. This year, we’re thrilled to introduce exciting new categories such as: International DJ, French Caribbean Artist, Latin Caribbean Artist, and Bouyon Artist of the Year, alongside Chutney, Calypso, and Konpa Honours.
Voting concluded on Thursday, June 30th, 2024. The celebration of the
nominees will reach its peak at a star-studded event on Thursday, August 29th, at King Theatre, where music enthusiasts and industry insiders alike will come together to honor the extraordinary talents and tracks that have graced this prestigious list. Leading the nominations this year are the sensational Dexta Daps with eight nominations, the energetic Skinny Fabulous with six nominations, and the dynamic Masicka, Yung Bredda, Bounty Killer, and Machel Montano with five nominations each.
Also receiving noteworthy nominations are Asa Bantan, Tee Jay, Cham, Byron Messia, Patrice Roberts, Rajah Wild,
Nailah Blackman, and Problem Child, each with four nominations. For the latest updates and information about the 2024 Caribbean Music Awards, visit CaribMusicAwards.com and/ or follow the platform on IG @CaribMusicAwards @CaribbeanEliteMagazine. Join us in the excitement as we celebrate the vibrant music culture of the Caribbean region and recognize the remarkable talents that define it. Caribbean Elite Group is dedicated to showcasing the best of the Caribbean music scene, and they can’t wait to see you at the Caribbean Music Awards.
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Gospel Minister Kevin Downswell led the nation in prayer and praise at Festival Song Finals
BY RUSHANE FERRON TORONTO CARIBBEAN REPORTER
International recording gospel artist, Minister Kevin Downswell brought his unique blend of music and ministry to the Jamaica Festival Song Competition finals and results show last Saturday, July 13th, 2024, at the Karl Hendrickson Auditorium, Jamaica College in St Andrew.
Minister of Culture, Gender, Entertainment & Sport, Honourable Olivia Grange, OJ, CD, MP, announced last Tuesday that Downswell, known for his powerful singles such as “You Make Me Stronger,” “If It’s Not You,” and “Carry Me,” will be a special addition to the entertainment lineup. Downswell will lead a moment of praise and thanksgiving as the nation continues to provide solace for our countrymen who were negatively affected by Hurricane Beryl on July 3rd, 2024.
Downswell saw this as an opportunity to invoke the presence of the Almighty, emphasizing that despite the damage and dislocation caused by the hurricane, there is still much to be grateful for. “We have gone through something that could have been much worse. My heart goes out to my fellow Jamaicans who were impacted by the hurricane. I want to bring a spirit of gratitude and encourage people to find a way to give thanks.,” said Downswell.
A $3-million cash prize awaited the winning entry of the 2024 Festival Song Competition. Minister Grange added that many of the songs in this year’s finals do in fact offer hope and speaks to the resilience of the Jamaican people, messages that are very uplifting in the aftermath of the hurricane.
“So many Jamaicans have been affected by Hurricane Beryl. The timing of this results show is perfect as it gives Jamaicans, both at home and abroad, the opportunity to give thanks and celebrate who we are as a people. The winning song for 2024 will now become part of the soundtrack for the year Hurricane Beryl swept through our
island,” said the Minister.
This year’s top ten songs were: “Proud Jamaican” by Auraiya Hope, “Fi Mi Island Home” by Sister Novelette, “Jamaica is a Big Brand” by TrishMaq, “#One Jamaica” by Kimiela ‘Candy’ Isaacs, “Jamaica Jamaica” by Trisstar, “We are Jamaicans” by Pepita, “Jah Love this Land” by Lex M.D, “Waa Back Jamaica” by Renzzah, “Better Jamaica” by Reggae Maxx, and “Sweet Jamaica” by Casey Donaldson.
Executive Director of the JCDC Lenford Salmon made a special appeal for Jamaicans to come out in their numbers to demonstrate the pride and resilience of the Jamaican people. He reminded the public that Saturday’s show, like all JCDC-organized independence events, was free to the public. He also gave a hint about what patrons could expect on Saturday. “The show was staged in two segments. For openers, the contestants performed a medley of popular festival songs from past years before returning to perform their entries. These performances, combined with Kevin Downswell’s ministry, great sound, lighting, and staging, created a fantastic musical experience. It was a win-win situation for both the audience and the finalist who emerged victorious,” said Salmon.
He also reminded the public to vote for their favorite entry using the assigned vote numbers or by downloading the Reggae Jamaica App. Public votes were contributed to 25% of the contestants’ final scores. The voting lines closed at noon on Saturday.
For those unable to attend in person, the results were shown during a broadcast live on Television Jamaica (TVJ) and the Public Broadcasting Corporation of Jamaica (PBCJ). The show was also be streamed on the JCDC’s website and YouTube page. Live updates were available on the social media pages of: the JCDC, the Honourable Minister Olivia Grange, and the Ministry of Culture, Gender, Entertainment, and Sport.
LOTTO MAX Thrift Drop combines fun with style, and a chance to win millions
SIMONE SMITH
simone@carib101.com
TC REPORTER
In 2023, almost half of Canadians said they had purchased second-hand in the past 12 months (Statista). 83% of Gen Z already hope or are willing to thrift secondhand items (Thred Up). Year-over-year interest in thrifting has also surged about 48% online (NextAtlas).
Thrifting has surged in popularity due to a combination of environmental, economic, and social factors. As awareness of sustainability grows, more people are choosing to buy second-hand clothing to reduce waste, and the environmental impact of fast fashion. Let’s be real here, economically, thrifting offers a budget-friendly alternative to purchasing new items, allowing individuals to save money while still enjoying a diverse and unique wardrobe.
Socially, the rise of thrifting is also
fueled by the trend towards individuality and creativity in fashion, as shoppers seek out one-of-a-kind pieces that express their personal style. Additionally, the thrill of discovering hidden gems and the nostalgic appeal of vintage items add to the allure of thrifting, making it a fun and rewarding experience.
OLG has partnered with international fashion designer Kevin Leonel to launch LOTTO MAX Thrift Drop, a limitededition, upcycled clothing collection that includes a lottery bonus that can be used toward a year’s worth of LOTTO MAX tickets, giving people the chance to go from Retro to Riches. Kevin Leonel is an international designer known for reimagining sports memorabilia and vintage fabrics into one-of-a-kind pieces of wearable art for the biggest celebrities and athletes on the planet, including major sports teams.
The LOTTO MAX Thrift Drop clothing collection, including handmade hoodies, jackets, and shirts, was created using thrifted textiles and numbers to create upcycled, one-of-a-kind pieces of wearable art. Kevin Leonel and his team took five months to create this handmade collection, sourcing approximately 700 different textiles and over 7,000 numbers from thrift sellers.
“I’m a dreamer, myself. That’s how I got to be here, doing what I love,” shares Kevin Leonel. “Numbers can be special for people. It’s a way to connect with your dreams. My team and I really enjoyed assembling these pieces for LOTTO MAX knowing each number we sewed on could give someone the chance to go from retro to riches.”
Each one-of-a-kind piece in the LOTTO MAX Thrift Drop collection includes a code redeemable for one year’s worth of LOTTO MAX tickets ($260.00 CAD) on OLG.ca. The first thrifted collection that’s also your lottery ticket features the following items:
• Knitted split hoodie
• Vintage lace jacket
• Vintage lace shirt
• Split T-shirt
Each one-of-a-kind piece of wearable art features seven numbers sourced from thrifted textiles, which could be used as the seven numbers players pick when they play LOTTO MAX.
“LOTTO MAX Thrift Drop combines fun with style, while maintaining OLG’s commitment to give back to local communities,” said Melissa Finley, Direc-
tor, National Draw Based Games, OLG. “The last time LOTTO MAX dropped a clothing line; it sold out in 24 hours. We wanted to give more Ontarians the chance to not just look like a million bucks, but to experience the thrill of LOTTO MAX and have a chance to win millions, too.”
You heard Melissa! The last time LOTTO MAX dropped a clothing line, it sold out in almost 24 hours! So, the LOTTO MAX Thrift Drop collection goes on sale on July 22nd, 2024, and will be first made available to those who sign up in advance for access to the sale on OLG.ca/ThriftDrop before July 21st, 2024. Access does not guarantee the ability to purchase as quantities are limited.
OLG is donating all proceeds from the LOTTO MAX Thrift Drop collection to EcoEquitable, a registered charity based in Ottawa that is dedicated to reducing textile waste and empowering women through sewing skills development. EcoEquitable was chosen because the nonprofit has been dedicated to sustainability and educating individuals and organizations on upcycling practices for over 20 years. EcoEquitable and OLG both work to uplift the people of Ontario through their initiatives.
The Festival Management Committee remains dedicated to advocating for the Caribbean community
PAUL JUNOR
paul@carib101.com
TC REPORTER
The Festival Management Committee (FMC) has been instrumental in running North America’s largest Caribbean festival since 2006. This was done at the request of the City of Toronto, which resulted in the renaming of the festival from “Caribana” to “Toronto Caribbean Festival.” The mandate of the FMC is to promote Caribbean arts and culture through various events and programs, while uplifting visible minority communities through education and business initiatives.
There have been other changes
such as updating its bylaws in 2023 with an emphasis on professional management and financial accountability to include vital stakeholders on the Board of Directors. One of the initiatives that was announced was the launch of the Caribbean Community Advocacy Network (CCAN), which was mentioned in the June newsletter “Toronto Carnival Inside Volume 0524. “
The CCAN will be primarily involved in advocacy. Jennifer Michelle Hirlehey, Executive Chair of the Board of Directors for the FMC writes, “While the FMC and the Carnival remain a non-political organization (not supporting any one political party), we are dedicated to promoting: socio-political, cultural, and economic advocacy for the Caribbean community at all levels of government. We aim to foster a deeper connection between our community and our political leaders, ensuring our interests are effectively represented at all levels of gov-
ernment.”
She did not describe the nature of the advocacy and what it would entail. She elaborates, “We are therefore encouraging all of us in the Caribbean community to take a more active role at all levels of government. Here at the FMC, we will continue to deepen our outreach programs and we will highlight how our government representatives support our community, showcasing both areas of support and gaps.
The FMC aims to position itself as the premier deliverer of cultural and educational programs outside of the running of the Toronto Caribbean Carnival. On Saturday, June 15th, 2024, the FMC issued a press release sharing several initiatives that the FMC are currently involved with. They include:
• Diversity and Equity Training: To promote inclusivity and understanding
• The Building Black Entrepreneurs
Program (BBEP): Designed to support the economic empowerment of racialized communities, and supported close to 400 racialized entrepreneurs
• Carnival Arts in Local Schools: Collaborating with the Toronto District School Board (TDSB), Schulich Business Excellence Academy at York University
• The Young Learners Program: In partnership with Toronto Football Club
• Logistics Support to Belleville Caribbean Carnival: Assisting with event planning and execution
There are several important events that will be happening during the Toronto Carnival 2024. These include Junior King and Queen Showcase, Júnior Carnival Parade, King and Queen Showcase, Pan Alive, Calypso Showcase, Grand Parade, Toronto Rum Festival and Friday Night Mas.
MICHAEL THOMAS
michael@carib101.com
TC REPORTER
When will Ontario start protecting their agricultural workers?
protections, such as: Washington, California, Minnesota, Wisconsin, and Colorado. The United States itself has proposed a national heat standard. When will Ontario become a trailblazer for workers’ protections, instead of implementing piecemeal standards that exclude agricultural workers?
tures
In fairness to the other side, we have decided to publish the PR and Vice President of FARMS response to the workers, and what he calls the media’s numerous misperceptions and inaccurate generalizations.
sure in Forth’s tone as he replied, “I don’t know where that reprisal is coming from. Reprisals, reprisals, reprisals I hear that name all the time, I hear about abuse all the time from the advocacy groups, and those advocacy groups never set foot on a farm.”
This is probably round two or three of me calling out those Ontario farmers who hire overseas help from predominantly Caribbean islands, and the mistreatment and inhumane conditions that exist on their farms.
Before I dive into this article, I have a question for these Canadian: farmers, employers, or owners of these enterprises. How would you feel if your sons, or daughters were imported to the Caribbean, overworked like mules, underpaid, treated like hogs, and threatened with deportation, and, or loss of employment when they complain?
All this and more are what Justice for Migrant Workers (J4MW) is accusing you of. Just who is Justice for Migrant Workers? Justice for Migrant Workers (J4MW) is an all-volunteer collective comprising current and former workers, labour, community activists, and scholars who advocate for: fairness, dignity, and respect for agricultural workers.
In an open letter to Premier Doug Ford and David Piccini, Minister of Labour. Immigration, Training and Skills Development dated July 8th, 2024, (J4MW) made a plea for justice on behalf of the migrant workers. Here are some of what was said. “2024 is once again becoming one of the hottest years on record. In the last few weeks alone, temperatures have soared, and Ontario has become a heat dome while tens of thousands of workers labour without heat protection. Farmworkers are 35 times more likely than the general public to die of heat exposure.”
In this open letter, J4MW reminded Ford and his government that, “The province should not wait for a tragedy to happen before it passes legislation to protect the foundation of Canada’s food system: farm workers.”
On June 24th, 2024, J4MW released a public statement imploring the provincial government to take immediate action to protect farm workers. J4MW released a similar statement in July of last year, to which the Ontario government responded with platitudes for farmworkers and a commitment to enacting heat regulations. Nearly one year on, no such laws have been enacted. Does the Ford government need to be reminded that The Ontario Human Rights Commission has stated that access to cooling is a human rights issue and that people with disabilities, Black, and low-income community members are disproportionately affected when heat waves and other heat events occur? Denying migrant farmworkers, who are overwhelmingly racialized, who are more likely to be injured on the job, and who work long hours for little pay, is a form of environmental racism.
According to Justice for Migrant Workers, other jurisdictions have enacted
A farm worker from Trinidad and Tobago named Johnathon is quoted as saying, “A lot of us are afraid to raise any attention, or speak out because we would be victimized, or not be requested back to work the following year in Canada if we did.
A few days ago, while harvesting apples at approximately 2:00 pm, management told the bin operators to remove the bins of apples out of the fields because they were getting sunburned.”
Even the apples were treated better than Johnathon and his co-workers on these farms here in Ontario. “A lot of workers that are on farms work in conditions that a normal Canadian citizen will never do,” Johnathon said.
Here is a list of what the J4MW is asking Ford for:
• Workers who work in the heat must be central and key decision makers in any proposed regulations regarding heat stress
• Shutting down farms and paying workers in extreme crisis events
• Paying workers when they are not employed as a result of climate-related issues such as: forest fires, extreme heat, major thunderstorms and heavy rain
• Enacting heat stress protections for workers that are in the interest of workers
• Strengthening anti-reprisal measures and proactive inspection
• Implementing paid breaks and providing permanent paid sick days for agricultural workers
• Providing sufficient shelters, functioning bathrooms and drinking water for workers at the expense of the employer
• Providing first aid, hydration stations, and on-site medical support (RN or RPNs)
• Permitting third party complaints at the Ontario Labour Relations Board
• Ending agricultural exclusions under the Employment Standards Act
• Incorporating race and gender analysis in both occupational health and safety and employment standards
• Ensuring that agricultural harvesters are being paid holiday pay
• Implementing clear trigger temperatures for extreme heat and humidity, including indoor temperatures (e.g., greenhouses)
• Preventive measures to avoid overheating that include specific requirements for shade, acclimatization for new and returning workers, mandatory cool-down rest periods during high temperatures, along with access to preventive cool-down measures as needed
• Extend OSHA protections to cover agricultural worker accommodations
• Implement protections for both extreme heat and extreme cold tempera-
Here is his statement.
“Myth: Unemployed Canadians who want to work on fruit and vegetable farms are being denied jobs because growers are hiring temporary seasonal workers through SAWP.
Reality: SAWP was created in 1966 to help farmers respond to a shortage of agricultural labour and the program continues to serve the same role today. SAWP is a Canadians-first program, which means that seasonal labour is hired from participating countries only if agricultural operators cannot find domestic workers to fill vacancies.
Myth: Seasonal labour hired through SAWP are paid less than Canadian workers.
Reality: Seasonal workers hired through SAWP receive an hourly wage set by Human Resources & Skills Development Canada. The hourly rate is not less than the provincial minimum wage rate, or the local prevailing rate paid to Canadians doing the same job, whichever is greatest.
Myth: Seasonal workers hired through SAWP aren’t covered by the same employment rights as Canadian agricultural workers.
Reality: Workers hired through SAWP fall under the same employment rights as Canadians receive, such as WSIB, certain Employment Insurance benefits, occupational health and safety and provincial health care during their term of employment.
Myth: Housing for seasonal workers on agricultural operations is not subject to any guidelines.
Reality: Seasonal housing — provided at the expense of the employer — must be inspected annually by local Ministry of Health officials. Water is tested to ensure it meets safety standards and the housing unit is inspected to ensure it meets provincial guidelines. Employers are required to maintain seasonal housing units in good repair.” ~ Stephen Murdoch (Vice President, Public Relations)
I was not completely satisfied with the above statement, so I requested an interview with Mr. Ken Forth, a farmer, and President of FARMS (aka Foreign Agricultural Resource Management Service) and he was not happy with what was reported, he called them lies. I read to him the workers’ complaints, then gave him the floor, and these are his words. “So, they say, they very rarely identify a farm like saying this happened over here on this farm and by who, so who knows.”
When I mentioned to Johnathon the worker from Trinbago’s case, and the fear of reprisals, I could hear the displea-
“They talk about the heat, it is summer now, they talk about the cold, we are never going to win the argument with these people. The seasonal agricultural program has something we do not have, it has the nationals from those countries in our country looking after those workers.” Forth went on to explain, “If they went to a farm and they saw all this widespread abuse, and all this nonsense, they would take the workers out. These advocacy groups just say anything that comes to their mind, I am here to tell you the truth.”
“Certain newspapers eat that stuff up like crazy, and they do not want to hear the rest of the story. They don’t want to hear the people that have worked on farms here for 30, 40, 50 years. I have been on this program for 55 years now.”
“Some politicians eat this thing up all for the sake of votes. Last year we had the Jamaican Minister come in here and check things out, and he found out that what was said in the press was not true,” FARMS president told me.
I asked Forth in his 55 years on the job, did he have to kick any bad farmers out? His answer was, “We don’t have that power, Service Canada has that power, and the ultimate power is the liaison service.”
He told me if he had to rate the program, he would give it a ten, because of all the regimes that have changed over the years in Canada and the Caribbean yet, the program is still in progress.
Ken Forth had a message for those advocates of farm workers and those he called uninformed media, “Be truthful with your accusations, pinpoint them, if there is an employer who is doing the wrong thing, identify him. Do not line up and shoot all the farmers.”
After showcasing both sides and wondering why these workers who complain keep going back to these farms, I came up with this; it is all good to request things from a government, but, if this government has a track record of not listening, just know that you are wasting your time.
We established long ago that these inhumane treatments are reserved for predominantly racialized folks. Around 30,000 - 40,000 migrant agricultural workers from: the Caribbean, Mexico, Central America, and other Global South regions work in Ontario farms each year, with southwestern Ontario employing most of these workers. How can this be remedied? Here is my humble opinion.
Sometimes as needy folks, we must learn to deny our needs and say NO to an oppressor. This could mean not coming to work on a modern-day slave master’s farm in Ontario.
It is a supply-and-demand game, remember? When an oppressed people stop supplying the slave master with their blood and sweat, he or she will have to look for other means to meet the demands.
Until the next time; Until the next Slow Jam! Union Station hosts That Slow Jam Party
simone@carib101.com
You know, there’s something magical about a slow jam party. The vibe is just `warm hug. It’s more than just the music, though. It’s the people.
Picture a beautiful, sunny afternoon in downtown Toronto, where the cool breeze mingles with the soulful melodies of classic R&B. The venue, an open-air setting adorned with twinkling lights and elegant decor, sets the perfect backdrop for an unforgettable night. The crowd, beautifully dressed in their finest attire, exudes a sense of sophistication and style that reflects the grown and sexy vibe of Toronto.
As the afternoon progresses, the delicious aroma of gourmet food wafts through the air, tantalizing the senses and adding to the atmosphere of indulgence and celebration. Guests enjoy an array of delectable dishes, from savoury bites to sweet treats, each meticulously prepared to please
selection of slow jam, and R&B hits from yesteryear, transports everyone back to cherished moments in their lives. The DJ seamlessly blends tracks that evoke memories of: love, joy, and nostalgia, creating a soundtrack that resonates deeply with the attendees. Couples sway together on the dance floor, lost in the rhythm and reminiscing about the good old days, while friends laugh and sing along, reveling in the shared experience.
This outdoor R&B party is more than just an event; it’s a celebration of life’s beautiful moments, a gathering of kindred spirits who appreciate the finer things in life and the timeless power of music to bring people together.
The Toronto Caribbean Newspaper is out in full effect this summer, and we started our journey at Union Station. Yes! I said it. Union Station. Union is committed to reflecting the diversity of Canadians through their multidisciplinary programming vision. This vision celebrates: creativity, diversity, inclusion and accessibility through their free year-round events that showcase Toronto’s cultural scene. Their goal is to strengthen the connection between public art and civic engagement, ultimately striving to create connectedness amongst Toronto’s communities.
tivations are uniquely curated by the programming and events team. They have strategically collaborated with: local, national and international cultural organizations and brands, and their team is constantly seeking to program a wide roster of activities that are: accessible, fun, and foster meaningful thought and emotional dialogue about our experiences.
At Union everything – food, shopping and events – is considered programming, and on July 13th, 2024, at the TD Stage, they hosted “That Slow Jam Party,” which connects R&B lovers to the slow jams that they have grown to love. Giving you a little bit of the old mixed with the new, the smooth, sexy R&B selections: DJ’s Lissa Monet & Jester curated were nothing short of nostalgic. Marlon Palmer did his thing as the host for the day, and had people on stage singing away to some of their favourite slow jams from the 90’s and 2000’s.
his position as one of North America’s most sought after club DJs and a highly respected producer/remixer.
“That Slow Jam Party began in 2016 with a modest gathering of 75 people, but its unique vibe quickly caught on,” shared Jester. “Over time, the event grew steadily, drawing in more attendees each year as word spread. We realized we had created something truly special. This success allowed us to expand our horizons and bring That Slow Jam Party to an international stage, with unforgettable events in England and various parts of the Caribbean.”
steven@carib101.com
tion and propaganda to decipher and understand. What is true news, and what is false misrepresentations? We need to awaken from our sleep, a sleep where we have been led by the political, religious and social elites who govern us. Advertisements, pro -
All of Union’s events and ac-
It was an honour getting an opportunity to speak with the one and only Timbrrr (Starting from Scratch’s Manager) and DJ Jester, and they both shared with me how proud they are of how far That Slow Jam Party has come. I have fond memories of Dj Jester from my University of Windsor days, and to see him still going strong is a testament to the fact that Jester somehow manages to maintain
Propaganda surrounds us clouding what is actually happening right in front of us
paganda and false news surround us at all sides clouding what is actually happening right in front of us. How can we awaken and see through the multiple falsehoods before us?
Canadian politics assure us that an election is on hand soon. The ever present “Anyone but Justin” has risen to a crescendo and many Canadians cannot wait to vote for Pierre Poilievre and his conservatives. Before this happens let’s look at what Canadians have achieved with the Liberal-NDP Alliance, and what we would have to look forward to with a government led by Pierre. Seniors for the first time can get: glasses, meds, dental services and other services. Soon enough other Canadians may also receive such services provided by Canadian taxpayers. Children receive services that they once never did. The Aboriginal peoples are being shown the respect and financial services they have always required, and our government advances in its purpose to serve Canadians. Pierre has promised to cut taxes for: big business, big pharma, and also cut red tape. That means he
will reduce and cut protective regulations that protect us.
The Canadian West will become of paramount importance to a conservative government, with allowances given to its energy sector. The green tax will disappear, with no real assurance that a conservative government will take climate change seriously. Immigration with the Liberals allowed even unskilled people to enter. A conservative government will center its attention upon financial migrants who can set up businesses and support the conservatives too. There is a real good chance Donald Trump may be the next President of the USA. Canada should shake at this possibility. Americans have become totally isolated from their governments, whom they believe to be untrustworthy, predatory and a danger to them. Whether foreign interference in this election comes from a domestic, or a foreign place, Americans simply cannot find a way to believe their politicians anymore. Politicians are seen as “pigs at the trough”, and in a way they certainly are. Elected mercenar-
Like all good things, the night had to end. As the clock ticked closer to 10:00 pm, I savoured those final moments. I jumped back on the GO Train, a little tired but filled with a sense of joy and contentment. I left with more than I came with—new friends, wonderful memories, and a reminder of just how beautiful these moments of connection can be.
Toronto is home to some of the most extraordinary talent and curates some of the most incredible experiences! As summer kicks off, a big shout out to Union Station and the amazing team at That Slow Jam Party for getting us off to a fantastic start. Let’s make this summer unforgettable! Until the next time. Until the next slow jam. SIMONE SMITH
ies with selfish streaks, willing to lay bare their governments secrets for a few coins of gold. Imagine if we could know just how many politicians cheat on their oaths to serve their constituents?
Fake news, propaganda, advertisement and a great deal of hearsay are playing a role in Americans mental health decline. In 2023 2-3 Americans out of ten don’t trust or believe in their government. This has increased substantially in the last year. Sure, Donald Trump is a convicted felon, but on the day, he was convicted he raised over $141 dollars from supporters. Crazy is as crazy does.
The buddha would have had you always alert, eyes wide open, observing what is going on in your day. Consider what is good and beneficial to you and your family and drive away from the rest. It is at times like this that seeing is possibly best to blindly believing. He who offers you assistance is greater than he who would take away what you need. Sometimes a gift is simply a gift best received.
39-page report calls out GARM for using its market power to silence disfavoured voices
simone@carib101.com
Operating in the media space is a delicate and demanding endeavour. As media professionals, we bear a profound responsibility to our audience: to convey the truth impartially and without bias. Unfortunately, during the COVID-19 pandemic, many media outlets strayed from this crucial duty, compromising the trust of their viewers. This deviation from their responsibility to provide accurate and unbiased information has had significant consequences. Today, I am here to share news that underscores this point.
News has surfaced that in a congressional investigation last week Wednesday, uncovered allegations were presented about the fact that some of the world’s largest brands and advertising agencies were colluding to control online speech
through: coordinated boycotts and content demonetization schemes.
A 39-page interim staff report was also released by the U.S. House of Representatives Committee on the Judiciary, claiming that the Global Alliance for Responsible Media (GARM) — an initiative of the World Federation of Advertisers (WFA) — is using its market power to silence disfavoured voices in possible violation of antitrust laws.
“Through GARM, large corporations, advertising agencies, and industry associations participated in boycotts and other coordinated action to demonetize platforms, podcasts, news outlets, and other content deemed disfavored by GARM and its members,” the report states.
The committee’s investigation, which focused on GARM’s activities since its creation in 2019. GARM was established in 2019 by the WFA, which represents over 150 of the world’s biggest brands and more than 60 national advertiser associations globally.
According to the congressional report, GARM’s influence stems from the collective power of its members. “WFA members represent roughly 90% of global advertising spend, or almost one trillion dollars annually.” The alliance includes ma-
jor players in the advertising industry including:
• Every major advertising agency holding company.
• GroupM, the world’s largest media buying agency, on its Steer Team.
• Four large corporations — Unilever, Mars, Diageo, and Procter & Gamble — that together spend billions annually on advertising.
It is quite convenient that the genesis of this conglomerate coincided precisely with the onset of the pandemic, almost as if they had anticipated the wave of dissent that would rise against the unfolding global events. From the very beginning, it seemed they were poised and ready, fully aware that people would be vocalizing their concerns and opposition to what was transpiring in the world.
In this context, the Toronto Caribbean Newspaper found itself joining a cohort of media outlets that were marginalized and, to this day, remain blacklisted for the principled stance we adopted during the pandemic. This alignment of timing and readiness raises significant questions about the orchestration and intentions behind these events, but I digress.
The report provided some examples of how GARM had tried to censor media outlets and podcasts. Allegedly, GARM and its members discussed strategies to block certain news outlets, including Fox News, The Daily Wire and Breitbart News. GARM also allegedly orchestrated a boycott following Elon Musk’s acquisition of Twitter in October 2022. According to the report, GARM recommended its members “Stop all paid advertisement” on Twitter in response to the takeover.
It was also reported that in early 2022, GARM and its Steer Team allegedly pressured Spotify over content on Joe Rogan’s podcast, “The Joe Rogan Experience.” The report states that GARM members urged action against Spotify due to alleged misinformation on Rogan’s show, particularly regarding COVID-19 vaccines after Rogan said that young, healthy people didn’t need them.
It is imperative that we, as media consumers, remain vigilant and discerning about the sources of our information, ensuring that we seek out and support those who uphold the principles of truthful and unbiased reporting. It is good to see that conglomerates like GARM are getting called out, but is it too little, too late.
Who will be the 2024 Gospel Star Winner? Anticipation builds as Jamaica Gospel Star Season 4 kicks off
BY RUSHANE FERRON TORONTO CARIBBEAN REPORTER
The highly anticipated Jamaica Gospel Star Competition is set to return for its fourth season on Sunday, July 14th, 2024, at 5:00 p.m., offering a platform for gospel talents to showcase their abilities and propel their ministries to new heights.
This year’s competition features a diverse group of 10 talented finalists: Shornette McPherson, Shauna-Kaye McArthur, Darren Grant, Terrica Pryce, Kenneka Rust, Robert “Brodba” Brodber, Donica Dennis Chambers, Curtis Rhoden, Jaida Messam, and Shauna Thomas. Together, they exemplify the rich diversity and extraordinary talent within Jamaica’s gospel music community.
Honourable Olivia Grange, OJ, CD, MP, Minister of Culture, Gender, Entertainment, and Sport, expressed her excitement about this year’s competition, emphasizing the exceptional talent: “The 2024 cohort of the Jamaica Gospel Star Competition features a spectacular assembly of some of Ja-
maica’s finest aspiring and seasoned singing talents, promising an electrifying musical showdown. We are poised for another thrilling and fiercely competitive year.”
Launched in 2021, Jamaica Gospel Star builds upon the legacy of the renowned Jamaica Gospel Song Competition, which produced some of the island’s most celebrated gospel hits, including ‘Hold My Hand Today’ by Glacia Robinson, ‘Praise’ by Kevin Downswell, ‘More Blessings Again’ by Lubert Levy, and ‘One Touch’ by Levy’s Heritage. This revamped competition continues the tradition of providing a platform for contestants to launch powerful gospel ministries, both locally and globally.
“The JCDC Gospel Star Competition is more than a music contest; it is a ministry that nurtures the personal and professional growth of its participants,” said Minister Grange. “Through this platform, we are empowering the next generation of gospel ministers who can carry on the legacy of renowned artists like Kevin Downswell, who developed their ministries through the JCDC
Gospel Competition.”
The 2024 edition promises to be a transformative experience for the finalists, who will engage with gospel music professionals and gain invaluable industry connections for mentorship and guidance. Veteran vocalist and experienced vocal coach, Alicia Taylor, a pillar in Jamaica’s Gospel music scene, will serve as the rehearsal coach, drawing from her extensive experience supporting artists like Jermaine Edwards and Rondel Positive, as well as leading worship at Worship and Faith International Fellowship. The esteemed panel of judges includes industry luminaries: Nadine Blair, John Mark Wiggan, Ruth Browne, Djenne Greaves, and Leighton Jones, all of whom bring a wealth of expertise.
“While we present the Jamaica Gospel Star as a competition, it truly operates as a ministry where finalists learn to balance their personal faith with their public ministry,” explained Andrea McCurdy, Production Manager at the JCDC. “This experience equips them with the tools and connections they need to
thrive in the gospel music industry and reach new heights in their calling.”
The competition will unfold as an exhilarating live four-episode TV talent show, culminating in the grand finale on Sunday, August 4th, 2024, as part of the highly anticipated Jamaica Praise Event at the Independence Village, National Stadium Complex.
The first episode will air at 5:00 p.m. on Sunday, July 14th, with subsequent episodes airing in prime time at 8:00 p.m. on Sundays on CVM Television.
The series will also broadcast simultaneously on the Public Broadcasting Corporation of Jamaica (PBCJ) and streamed on the social media platforms of the JCDC. Voting will begin after each episode on the Digicel network (with votes from both Digicel and Flow) and on the FREE Reggae Jamaica Mobile App, giving the audience at home and in the diaspora the opportunity to play a pivotal role in shaping the future of Jamaica’s gospel music landscape.
On 19th June in an article Dallas Naava-Ssenyondo was quoted incorrectly.
The bio states, “He is an enthusiastic, energetic person who enjoys the performing arts and working with people. He is looking forward to creating songs, visual art and starring in performances that uplift and allow people to experience things from a different perspective. He writes songs to express himself, communicate all his thoughts, and feelings and share his gift with the world. His inspiration for the song comes from listening to different beats and instruments, reading books and other song lyrics.”
It should have read
“Dallas is an enthusiastic, energetic person who enjoys the performing arts and working with people. They are looking forward to creat- ing songs, visual art and starring in performances that uplift and allow people to experience things from a different perspective. Dallas writes songs to express themself, communicate all their thoughts, and feelings and share their gift with the world. Their inspiration for the song comes from listening to different beats and instruments, reading books and other song lyrics.”
Social Media Addiction is a real and pervasive issue that demands our urgent attention
SIMONE SMITH
simone@carib101.com
TC REPORTER
We have all seen it; people walking down the streets, faces planted in their phones. Families are sitting out at dinner, and every single one of them is starting at their screens. Students in class, who instead of listening to the day’s lesson, are surfing Instagram, or watching the latest TikTok trend.
According to the Pew Research Center, 69% of adults and 81% of teens in the U.S. use social media. What makes users come back for more even when it can literally make them feel sick?
What psychologists have learned is that social media has a reinforcing nature. When you use social media, it activates the brain’s reward center by releasing dopamine, a “feel-good chemical” linked to pleasurable
activities such as: sex, food, and social interaction. Many of the social media platforms we use are designed to be addictive and are associated with anxiety, depression, and even physical ailments.
Think about it like playing a game; when the outcome is unpredictable, the behavior is more likely to repeat. Think of a slot machine: if game players knew they never were going to get money by playing the game, then they never would play. What keeps players glued to the slot machine is the idea of a potential future reward. The same goes for social media sites. You don’t know how many likes a picture will get, who will ‘like’ the picture, and when the picture will receive likes. The unknown outcome and the possibility of a desired outcome (generating likes) keeps users engaged with the sites.
When reviewing others’ social activity, people tend to make comparisons such as, “Did I get as many likes as someone else?” or “Why didn’t this person like my post, but this other person did?” What you are doing is searching for validation on the internet that serves as a replacement for meaningful connections, which is what you are actually looking for.
Instagram made headlines last year for suppressing likes in an effort to curb the
comparisons and hurt feelings associated with attaching popularity to sharing content. The question now is, do these efforts combat mental health issues, or is this just a bandaid?
Even if you remove the likes, there are still opportunities for comparisons and feedback. People still can compare themselves to others, and people still can post comments. With statistics like 81% of teenagers are using social media, we know we have a larger issue to deal with. The earlier teens start using social media, the greater impact the platforms have on their mental health. This is especially true for females.
Social media puts a distorted lens on appearances and reality. Facebook, Instagram, and Snapchat increase the likelihood of seeing unrealistic, filtered photos at a time when teen bodies are changing. When we were teenagers, we read magazines that contained altered photos of models. Now, these images are one thumb-scroll away at any given time. Apps now provide the user with airbrushing, teeth whitening, and more filters to alter the way a person looks. When there’s a filter applied to the digital world, it can be hard for teens to tell what’s real and what isn’t, which comes at a difficult time for
them physically and emotionally.
Parents, this now falls on you. You can develop a plan of how much time family members will spend on devices. Strategies like these teach kids healthy media use and good sleep hygiene. One of my closest friends has her son turn his phone in every night before he goes to bed with the understanding that she can review posts and messages. This helps her be in the know with her son, and she can stay aware of any changes in his behaviour, why these changes might be happening.
This type of monitoring encourages teens to remember that everything they share online is a permanent fingerprint. If they don’t want their parents to see it, then it shouldn’t be posted.
Social media addiction is a real and pervasive issue that demands our urgent attention. We must recognize and address it as a genuine addiction, understanding its profound impact on our mental and emotional well-being. Ignoring this reality will only allow it to consume us, leading to far-reaching consequences for individuals and society as a whole. It is imperative that we take proactive steps to mitigate its effects and promote healthier digital habits.
Community concerned about the recent Trustee disbandment of the 40-year-old Race Relations Committee
PAUL JUNOR
paul@carib101.com
The decision of the Trustees of the Toronto Catholic District School Board to disband the 40-year-old Race Relations Committee in February 2024 is still being felt. Since the recent resignation of Sean Blackwood, Co-Chair of the African Canadian Advisory Committee (ACAC), there has been diverse reactions from varied stakeholders regarding how this decision was made and its ramifications on the African-Canadian community that the TCDSB serves. Details about the decision by the Trustees of the TCDSB to disband the RRC was documented on Thursday, February 15th, 2024, at the website: https://www. tcdsb.org
It was at that meeting that Trustee A. Kennedy, seconded by Trustee Li Preti, moved that:
• Whereas: The Race Relations Committee was the earliest advisory Committee created more than two decades ago at the Toronto Catholic District School Board (TCDSB);
• Whereas: The Race Relations Committee was the foundation upon which all the TCDSB Advisory Committees have been built;
• Whereas: The Race Relations Committee is like the trunk of a tree, which all the Advisory Committees have grown and developed over time like branches on a tree;
• Whereas: TCDSB can be proud of the work each of the Advisory Committees perform;
• Whereas: The existing Advisory Committee should independently and regularly report to the Board so that trustees can develop policies needed to eliminate all forms of systemic racism and discrimination;
Whereas: The Equity Action Plan (20232026) focuses on Indigenous Education, Anti-Black and Support for LGBTQ + community;
• Duplication and limited resources should be averted;
• Whereas: TCDSB has made significant strides in improving racial injustice it has
not resulted in the eradication of either individual, or systemic racism. Some progress is not absolute progress;
• Be It Resolved That: The Special Advisory Committee on Race Relations be discontinued at this time in this form. The Trustees voted in favor of this.
Kirk Mark, retired TCDSB employee made a deputation to the TCDSB at its March 21st, 2024, meeting regarding the disbanding of the 40-year-old Race Relation Committee. He states that the purpose of his deputation was, “To register my concern pertaining to the recent trustee disbandment of the 40-year-old Race Relations Committee as a result of the motion on February 15th,2024.”
He elaborates that its original purpose was to “Act as an oversight committee, utilizing the tenets of the 1984 Race and Ethnic Relations and Multiculturalism Policy, that morphed into the1995 Antiracism and Ethno-cultural Equity: Policy and Guidelines, and later the 2008 Equity and Inclusive Equation Policy (included in the 2017 Ontario’s Education Equity Action Plan.)”
He listed six initiatives that resulted from the committee’s work such as:
• Canadian Heritage Month: African, Celt-
ic, Asian, Portuguese, Spanish-Speaking, Italian
• Canadian Advisory Committees: Portuguese, Spanish-Speaking, Filipino, African
• Indigenous Education
• Professional Learning: Leadership course in Race and Ethnic Relations Multiculturalism; Leadership course in Equity, and Inclusive Education; Equity and Inclusive Education Outreach Principals
• Parental Engagement Modules
Mark notes further, “The rational to disband the Race Relations Committee citing irrelevance, replacing their voices with that of the advisory committees, amounts to AntiBlack Racism, under the cloak of equity and efficiency, since the reason for the Race Relations Committee in the first place was because of the Black community’s insistence to address racial discrimination, persisting today, that benefits all racialized communities.”
Mark states in his conclusion, “I encourage TCDSB Trustees to rescind their motion to disband the Race Relations Committee and re-institute said committee with pillars that strengthens its progression providing proper oversight to address the equity and system-wide strategic action plan.”
Grenada Carriacou and Petite Martinique urgently need your support
MICHAEL THOMAS
michael@carib101.com
TC REPORTER
As most people must have known by now, Hurricane Beryl moved through the Caribbean and did enormous damage to one of Grenada’s sister islands named Carriacou, This Island was practically flattened.
This Island is only 13 square miles, and the population had no hiding place from the fury of Beryl. Most houses were removed from where they were, and those that remained standing had no roofs, doors, or windows not to mention the water damage and all the fury a hurricane the size of Beryl came with.
The video view that I saw was sickening. Complete families were
sleeping on the floors of what was left of a shelter and the look on the faces of the inhabitants was of total loss and devastation.
That said, Grenada, Carriacou, and Petite Martinique are blessed with a very strong-willed and ambitious population and me being a Grenadian I know there are going to be brighter days ahead, Yah willing.
As we speak this Island needs every bit of help that it can get, and it is with all this damage in mind that the Grenada Association here in Toronto is appealing to the diaspora and friends for their much-needed support right now. Here are a few words from the Grenada Association in Toronto.
“The Board and Executive of the Grenada Association Toronto (GAT) extend our deepest empathy and support to everyone affected by Hurricane Beryl. We understand that this disaster has profoundly impacted our homeland Grenada notably Carriacou and Petite Martinique.
The GAT stands firmly in soli-
darity with our brothers and sisters during this challenging time and remains committed to providing the necessary support to help our communities recover and rebuild.
We will continue to work under a twofold strategy that will provide short-term relief and long-term support in rebuilding affected areas. The GAT also extends heartfelt commendation and gratitude to the authorities, the first responders, community organizations, and all our local heroes for their love and extraordinary endeavors in facilitating relief efforts in the aftermath of Hurricane Beryl.”
Here are the relief drop-off locations in Ontari:
• Earla’s Restaurant—477 Oakwood Avenue York, ON
• Avenue Restaurant---1085 Bellamy Rd North #4 Scarborough, ON
• Premier Jour---1292 Saint Clair Ave, Toronto, ON
• Carib Dish Restaurant---490 Maple
View, Barrie, ON
• Private Property—178 Moffatt Avenue Brampton, ON
Here are some urgently needed supplies that would be greatly appreciated: water, adult Pampers, non-perishable foods, 5-gallon jerry cans of water, blankets, sleeping bags, baby foods, batteries and battery packs, flashlights, chainsaws, and tarpaulins.
Monetary donations can be made at:
• Grenada disaster preparedness Toronto
• E-transfer:gdptor@gmail.com (Notation: Hurricane Relief)
• Bank Name: Bank of Montreal (BMO) Bank Number: 010
• Bank Account Number: 0373 8892 352 Transit Number: 03732
Thanks for your generous support
What is the most important motivator when it comes to work?
SIMONE SMITH
simone@carib101.com
TC REPORTER
The majority of our lives are spent at work, whether we’re navigating tasks from the comfort of our homes, or within the bustling environment of an office. This significant portion of our time is dedicated to our careers, shaping not only our professional identities, but also influencing our personal lives. The dynamics of work have evolved, blending the boundaries between home and office, yet the centrality of work in our daily routines remains steadfast.
There are a lot of things that make a good job good: great cowork-
ers, flexible hours, a nice boss, but we wanted to know what the most important motivator is when it comes to work?
What motivates people to work is a complex interplay of intrinsic and extrinsic factors. Intrinsically, many individuals find fulfillment in the sense of accomplishment and personal growth that comes from tackling challenges and achieving goals. They may be driven by a passion for their field, a desire for continuous learning, or the satisfaction of contributing to something larger than themselves.
Extrinsically, motivations can include financial incentives, job security, and the pursuit of a comfortable lifestyle. Social factors also play a significant role; the need for social interaction, recognition, and the approval of peers and superiors can significantly influence one’s drive to work. Additionally, cultural and societal expectations often shape our attitudes towards
work, instilling a sense of duty or responsibility. Ultimately, the combination of these factors varies for each individual, reflecting their unique values, aspirations, and life circumstances.
The Hubspot conducted a survey, and unsurprisingly, the most common answer was cold, hard cash at 32%. As for the 24.1% who said they’re looking for “something else,” answers ranged from autonomy and stability to equity and career growth (you know, the good stuff). Many said they want mission-driven careers that do some good for the world. Then there were the 18.9% who are driven by remote work and flexibility, 14% who said work-life balance gets them going, and 11% who said recognition from coworkers is all they need to stay happy.
For those who voted “something else,” here’s what motivates them:
• “Having a great boss that respects
personal boundaries and sees you as a human instead of a work bot.”
• “A genuine feeling that the work I’m doing is making a meaningful impact somewhere, to someone.”
• “Inspiration. A real, authentic call to something greater which matters to me.”
• “I motivate myself; I like to work and I am responsible for what I do.”
• “I am most motivated by the success of the company. I want to work hard to see results.”
• “Opportunity to grow my career. Even if I say no, just being asked is nice.”
• “Being left the hell alone.”
I can relate to the last one oh to well, lol! So, the people have spoken. Readers, what is it for you? What would you say keeps you motivated, and doing the work that you do?
Profound disappointment in the Canadian government for the consequences of their vaccine rollout
SIMONE SMITH
simone@carib101.com
TC REPORTER
“I do think one of the greatest mistakes that was made, of course, was mandating these vaccines. They should have never been mandated. It should have been open to personal choice.”
Former Centers for Disease Control and Prevention (CDC) Director Robert Redfield
They kept telling us the vaccine was safe and effective. They practically forced it on everyone.
Yeah! Promised it would stop the spread of COVID. What a load of lies! It’s like they didn’t care about the truth, just pushing their agenda.
It’s understandable to feel profound disappointment in the Canadian government for the consequences of their actions regarding the vaccine rollout. The trust placed in assurances of safety and effectiveness has led to devastating losses among our loved ones. As the years
have rolled by, and many of us have put the pandemic in our rearview, we continue to lose people, great people who might have still been with us if their health were not compromised by the government that they had put their trust in.
As a newspaper dedicated to serving our community, we endeavoured to provide vital information that countered mainstream narratives, aiming to protect public health and well-being. Now, faced with the harsh reality of harmful repercussions, we mourn the lives lost and question the cost of delayed transparency.
Former Centers for Disease Control and Prevention (CDC) Director Robert Redfield confirmed the dangers of mRNA COVID-19 vaccines in the U.S. Senate hearing last Thursday, calling them “Toxic” and saying they should never have been mandated. I want to note here that his statements stand in stark contrast to the CDC’s official stance during his tenure, which strongly promoted mRNA vaccine uptake as safe and effective.
The former Director’s admissions came during a Senate Committee on Homeland Security and Governmental Affairs hearing on government oversight of taxpayer-funded high-risk virus research. The hear-
ing featured contentious exchanges between senators and witnesses, and also touched on controversial topics such as the COVID-19 origins lab-leak theory and allegations that health agencies suppressed data.
Robert, who led the CDC from 2018 to 2021, didn’t stop there. He declared biosecurity “Our nation’s greatest national security threat,” calling for a halt to gain-of-function research pending further debate. He went further, admitting that the spike protein produced by mRNA vaccines is “toxic to the body” and triggers “A very strong pro-inflammatory response.”
The Director acknowledged that there was “Not appropriate transparency from the beginning about the potential side effects of these vaccines.” He criticized attempts to “Underreport any side effects, because they argued that would make the public less likely to get vaccinated.”
Did you read that community? They did not report the dangers of this vaccine because they KNEW you would not take it.
We trusted them, and for what? More confusion and division. It’s not just about the vaccine anymore. It’s about trust, honesty. They can’t keep lying to us like this. We deserve better.
Bad Medicine: Death caused by protocols. What are they not telling us?
MICHAEL THOMAS
michael@carib101.com
TC REPORTER
Mikki Willis is one of the people who tells it like it is. In his up-and-coming documentary named “Bad Medicine,” Willis takes dead aim at the satanic cult that is in operation as we speak. He is the filmmaker behind Plandemic, the most-seen documentary series in history, and is the director of Bad Medicine. He and his team have completed the interview process and are now in the post-production phase. Bad Medicine is slated for global release this summer.
This piece is about the tragic situations that have unfolded over the last four years and are still unfolding today. In American hospitals and hospitals globally, countless people have been harmed and killed under the disguise of treatment, and this is especially true of the elderly. Speaking of the elderly, many of
you reading this article can attest to what has happened to your: parents, uncles, aunts, and other elderly family members. Here are the words of a whistleblower. “I do not know of one death that was caused by COVID, every death in our unit was caused by protocols.” This came from someone who worked at a hospital at the time.
What’s worse is that driven by financial incentives, this medical genocide continues today. The architects of this evil agenda are as hard at work as they have been since 2020. Pediatricians are still pushing mRNA injections on toddlers and pregnant women are still being encouraged to take the vaccine when they visit many of these paid mercenaries called doctors.
This real-life documentary features people who barely escaped the hospitals with their lives. Healthy people were being tortured and killed by COVID-19 protocols. The deadly combination of the drug Remdesivir and mechanical ventilation has taken the lives of countless innocent people.
What is so real about Willis is that in his work as a filmmaker and investigator, he never does things
halfway. In this documentary you can expect him to shed a bright light on many of the medical and Big Pharma scams. Scams like how hydroxychloroquine and Ivermectin were banned to make room for the vaccine, which was all part of the larger plan named depopulation, something Willis calls a modern-day horror story. Like most of the work he has done over the last few years, I do not doubt that Bad Medicine will open some more eyes to the sad reality we live in today. Bad Medicine features the heartbreaking stories of victims, as well as tales from the lucky ones who managed to escape with their lives. Willis said that the reason he has been so successful with his former documentaries on calling out this evil, is because his work is funded by the public, therefore, it is free of charge for the public to share as they see fit—no barrier to entry, and no return on investments. “I give my films away because I believe that people need and deserve them right now, so anything you can do to help us with this mission is greatly and deeply appreciated,” he said.
The right medicine on hand could save a life; what is the right medicine?
W.
GIFFORDJONES MD
DIANA GIFFORD-JONES
TC
HEALTH COLUMNIST
Summer means different things to different people, but a glimpse into the Gifford-Jones archives suggests some things about summer never change. A vintage article from 1977 called on readers to pay heed to problems that can arise at the cottage, and it remains true, summertime is a dangerous season – especially for those escaping into the great outdoors.
People get into all sorts of trouble during vacations. Some become critically ill and should be rushed to hospital as soon as possible, but there are other occasions when having the right medicine nearby can be lifesaving.
It has been said that he who treats himself has a fool for a patient, but if you’re on a canoe trip, or at a cottage far away from civilization, medical improvisation may be the game you find yourself playing.
Every summer, the absence of easily acquired provisions costs the lives of some vacationers. So take the time to prepare a kit outfitted with common medications and supplies.
Encounters with animals are one concern. Run-ins with big ones, like moose or bears, are rare, but dangerous. A simple noisemaker might be all you need to avoid surprising mama bear and her cubs, but for most vacationers, it’s smaller creatures that cause big trouble, like the stings of: wasps, bees, yellow jackets and hornets.
Chances are very slim that a death will occur, but this is the fate of about 100 North Americans each year. If a child, or a friend were to be stung and have an anaphylactic reaction, you would want an emergency bee sting kit within quick access. A loaded syringe contain-
ing epinephrine needs to be injected under the skin. At the same time the victim should swallow a couple of antihistamine tablets.
You don’t require a medical degree to diagnose a bee sting, or give an injection. The important thing is to have this kit available, and for everyone to know where it is located. Even the world’s most brilliant doctor would have to stand helplessly by and watch the patient die if without this medication.
Before you leave, ask your doctor to provide you with some broadspectrum antibiotic capsules. These are not to be used for the common cold, but if someone suddenly develops a boil, or a raging fever, chest pain, and begins to cough up copious amounts of sputum, there is a 99% chance that these capsules are what the doctor would order.
Holiday time is notoriously hard on the stomach. Many people eat and drink too much causing a transient gastritis. At other times it results from an infection. Putting the stomach at rest for a few days is the first step towards a
resolution, but you can also help nature by swallowing a few antacid tablets for a day or two. If the upset is accompanied by vomiting, checking with a doctor on treatment options is the best move. Summer is also a time for injuries, and a support bandage in the medical supply bag will come in handy when someone sprains an ankle. A few tablets of codeine will aid in relieving the pain.
Infection often plagues those who take to the woods in summer. Children, in particular, are prone to ear and eye infections from swimming. Most of these common ailments quickly respond to antibiotic drops, or ointment. If the infection appears to be getting worse, it is best to head for the nearest clinic. Remember to throw in some: sunscreen, band-aids, antiseptic, aspirins, and calamine lotion for: poison ivy, bug bites, and rashes, and always, always, check for ticks when coming in from the outdoors. Then relax and enjoy your holidays!
Minister Kerry-ann McBean releases Processed To Be A Blessing: The Hidden Message to Empower
PAUL JUNOR
paul@carib101.com
Kerry-ann McBean is on a mission to empower women to take control of their lives and to become independent and self-sufficient. She was a guest at the International Women Achievers Award, which was held in downtown Brampton on Saturday, June 29th. She is excited about her recently released book titled, “Processed To Be A Blessing: The Hidden Message,” which became available on Amazon Wednesday, July 3rd, 2024. This is her first book, and it dramatically recounts her life story and faith journey. She shared her emotionally riv-
eting personal saga of how she was able to rise above betrayal in her marriage and acquired moral courage and spiritual resilience through the power of faith in God. Minister Kerry-ann shared details about her early upbringings and background with me. She was born in Jamaica as the last child in a family of ten children. No doubt, there were many challenges and pressures that this placed on her during her early childhood. She completed her high school education at Islington High in St. Mary and was exposed to the dance hall culture. There has been much written about the: social, cultural and economic influences of this powerful medium not just on the Jamaican scene, but on the international scale.
In her book, “Inna da Dancehall: Popular Culture and the Politics of Identity in Jamaica,” Dr. Donna Hope, Professor of Culture, Gender & Society at the University of the West Indies, Mona Campus in Jamaica documents the powerful in-
Women to Thrive
fluences of this medium on the Jamaican world. This book delineates the complex web of socio-economic and political factors that shape cultural identity in the marginalized working-class community in Jamaica out of which the powerful form of contemporary popular culture arises.
Minister Kerry-ann married later in life, which resulted in two sons being born from the union. The marriage however dissolved and she was left with having to rear two boys. She surrendered her life to Christ and became a born-again Christian. She attended Christ For Life Deliverance Tabernacle, which was pastored by Apostle Dr. Winston Carnegie in Kingston, Jamaica. She subsequently moved to Canada where she currently attends Christ Evangelistic Assembly (CEA) in Toronto, Canada pastored by Bishop Dr.Pete Pinnock.
She told me that, “It was inspired by God. I am elated at the release. He was the one who gave the name of the
book. There are more books coming. This is number one of the many books that are coming.”
In the promotional material for the book, she provides details about it. “This book is about transformation. It explores a woman’s emotional landscape, who turns to God as an anchor during her most challenging times. Each chapter captures the struggles of dealing with a failing marriage while simultaneously fighting to maintain personal dignity and spiritual peace.”
She elaborates on the potential benefits of the book to her readers. She elaborates that it “Provides real-world inspiration for anyone fighting a personal crisis.” The book is one that is a journey of recovery and self-discovery, and how turning to a higher power can lead to a life filled with: freedom, peace and fulfillment. This book is a reminder that no matter how tough things get, there’s always a path forward.
Get ready for
the
ultimate
“Conscious Club Night” a celebration of
life and music in its purest form
mind behind “Conscious Club Night” – a throwback to the good old days when you could go clubbing, right in Newmarket!
simone@carib101.com
TC REPORTER
When was the last time you went to a club and:
• Didn’t need a pre-nap?
• Were able to dress up, or down: no heels required!
• Knew a convenient location was open: no long drives to Toronto – Newmarket nightlife is here!
• Had no worries about hangovers: have an amazing night without the nextday regret.
On Saturday, July 20th, 2024, dance the night away to the best: Dancehall, Reggaeton, Pop, Afro, Disco, and more, at The Optimist Club, in Newmarket. What makes this party a unique experience, is that it is a night without alcohol, or drugs, but features great music and fantastic people. What stands out about this event is its emphasis on genuine connection and pure enjoyment. You can look forward to an atmosphere that is vibrant and inclusive, that fosters a sense of community. Where attendees can fully engage with each other and the music without the influence of substances. The focus is on creating a safe and welcoming space where everyone can: let loose, dance, and have fun without the pressure to drink or use drugs.
Listen; you can still enjoy a variety of non-alcoholic beverages including beer, wine and spritzer for only $5 each! Plus, bubbly water and more for $2 each! So much cheaper than club prices!
“I am in the personal spiritual development world. Over the years, I got addicted to ecstatic dance. It is an hour and half of dancing with no drugs or alcohol. It is about body connection, and release. My whole thing is, if I want to do anything and can’t find it, I will just do it myself. I love dancing, and I love going to clubs, and dancing is my healing.”
“As for the Conscious Club Night, I’ve been wanting to have a non-alcoholic club night for years. Currently, in York Region, there is no nightlife except for pubs with live bands. There was a market that was missing. We needed something for adults that are 35 plus. Anyone who doesn’t drink a whole lot, there is nowhere for them to go. Working with veterans recovering from addictions, as well as not drinking much myself, I wanted to create a safe environment for people to come. No hangovers this way! Plus, with an 8:00 pm start time, no napping before going out. I wanted people to be able to hire a babysitter to go out and also get home without it being super late.”
do all ages. I hope people realize that you can go out and have a good time without drinking or using drugs. It is safer.”
I had heard Angela mention something about her DJ being blind. I was curious.
“George knows how to pick up the groove and it is amazing to see him work, especially because he is blind. My DJ is DJ GQ aka George Quarcoo. A Canadian/ Ghanaian who happens to also be blind. With only 13% site in one eye, George manages to be an incredible DJ and is world renowned. He is also on our Paralympic Track Team as one of the top athletes in the world. I’m excited to have him DJ for us before he leaves for the Olympics in August.”
“I want to make this a night to remember for everyone. Chances are, the second Conscious Club Night won’t be far off!”
This type of event is perfect for those who are looking to socialize in a healthy environment, whether you are in recovery, prefer a sober lifestyle, or simply want a different kind of night out. It’s a celebration of life and music in its purest form, where the energy and good vibes come from the people and the music. SIMONE SMITH
I had a chance to catch up with Angela, and she shared her passion and vision with me.
“It is about getting the community out. When this is a success, we want to do this four times a year. We even want to
Told my son to study psychology, therapy and counseling. Why?
STEVEN KASZAB
steven@carib101.com
TC COLUMNIST
nancial burdens lay upon your shoulders and you consider the possibility of running away from your troubles only to realize these troubles are everywhere in the world today.
Well now public workers are going to go on strike. Yup. Transportation, energy, forestry, and services sectors unions are talking tough with plans to begin protests and eventually walking away from their responsibilities to the public. While this is happening, our politicians have only one thing on their minds, namely vacations with BBQ’s and travel. See folks, the public politician can run off to their constituencies, but you cannot. Like to shove aside all
financial responsibilities for 2-3 months? I sure would.
Want to drown your emotional distress in some refreshing alcoholic beverages? Can’t do that because the L.C.B.O. in Ontario takes online orders only, with their employees on strike. From every angle you seem to be ignored, financially oppressed, manipulated and used by rich and powerful corporations, unions and politicians not at the legislature, but elsewhere. Told my son to study psychology, therapy and counseling. Why? With all the things going on today our community, families and neighbors will surely be distressed, stressed out and ready to see a mental health specialist.
If only there were enough available. The Canadian Forces don’t have enough mental health specialists to go around, let alone millions of Canadians.
Painful as it may seem folks, the rich get richer, the middle class is getting smaller, and the Canadian worker is standing alone realizing they have to rely upon themselves with no hero to guide and assure them.
Maybe Premier Ford will advise some distillery to make $12.00 dollar bottles of Rye or have the dollar a bottle of beer returned. One can only hope.
International Women Achievers Award 2024 celebrates success of exceptional and exemplary women
paul@carib101.com
It has been fourteen years since the International Women Achievers (IWAA) has been recognizing, noting and acknowledging the success of women from all over the world. On Saturday, June 29th, 2024, they held their 14th annual award ceremony in which 20 recipients received special awards at the Brampton City Hall. There was a great turnout of: family, friends, community representatives, civic leaders and international guests.
The IWAA was founded by Princess M. Boucher in 2010 with the mission to acknowledge and honour the accomplishments and contributions of women in world-wide community development. The purpose of IWAA is to empower
young women so they can reach their goals. The award ceremony is significant, because it is a public symbolic recognition of these women.
Doug Ford, Premier of Ontario writes, “I want to congratulate the remarkable women being honoured tonight. Know that your achievements inspire and empower young women to accomplish their goals and areas and help build a stronger province.”
Patrick Brown, Mayor of Brampton notes, “Congratulations to all the recipients tonight. Thank you for making a difference. The award ceremony underscores the important role played by women, appreciating the strengths, initiatives, power and perseverance in the multiple roles they play in society. These honourees are women who will have distinguished themselves as prominent citizens in various fields of endeavour. It is important that we celebrate the accomplishments and celebrations of women in our community. A future in which all women and girls around the world are allowed to rise and achieve their full potential.”
Mary Simon, Governor General
of Canada states, “Let’s celebrate and applaud the recipients of the IWAA who played an important role in developing their respective communities. You are leaders who make a difference, help shape our society, and promote social responsibility by sharing your: time, talent, or funds, your generosity and dedication to helping others. You are true sources of inspiration to your fellow Canadians, actors for social change, for a better world, and for a better Canada.”
The award categories and names of recipients are:
• Zanana Akande (Lifetime Achievement Award): Suzie Pather McMillan
• Arts & Culture Award: Patricia Silver
• Volunteer Award: Denise Reid Brisdale
• Woman of Courage Award: Deputy Chief Lauren Rogue
• Youth Leadership Award: Celestine Saddler
• Diversity Award: Amardeep Johal
• Role Model Award: Shinade Allder
• Academic Award: Lorian Feves
• Philanthropist Award: Shanea Smith
• Woman of Distinction Award: Bernice Carnegie
• Positive Impact Award: Ms. Beverley Elson
• Public Service Award: Jackqueline Edwards
• Business Award: Joan Fletcher
• Social Media Influencer Award: Monalisa Stephen
• Posthumously Award: Dr. Beverley N. Salmon (CM, Ont)
• Community Development Award: Shanicka (a.k.a. “Shak” Edwards)
• Humanitarian Ambassador Award: Sheena Marie Jones
• Entertainment Award: Denyse Dawes
• Entrepreneurship Award: Shaunafi Anderson
• Changing Lives Award: Michelle Green Ford
I spoke to Princess Boucher at the end of the event, and she was obviously relaxed after a tiring day. She was pleased that the City of Brampton was supportive of the IWAA. Special shoutouts should be given to Gwyneth Chapman and the work she did to ensure the event went smoothly.
The Caribbean MRKT, hosted by Local MRKT; It’s all about the thrill of discovery!
There are rows upon rows of vibrant stalls, each brimming with handmade treasures, delicious treats, and oneof-a-kind pieces. It’s like stepping into a world where creativity knows no bounds! From the moment you walk in, you’re greeted by a buzz of energy – laughter, the aroma of natural body oils and incense, and the tantalizing scent of street food. It’s a feast for the senses! I couldn’t wait to wander through, chatting with artisans about their craft, learning the stories behind each piece. Whether it’s a stunning piece of jewelry, a beautifully woven scarf, or a savory local delicacy, every item had a tale to tell.
The best part? Meeting fellow marketplace enthusiasts, sharing tips on the best finds, and maybe even stumbling upon something unexpected that becomes your new favourite. It’s all about the thrill of discovery!
Outdoor vendor marketplaces have become increasingly popular due to their unique blend of: vibrant atmosphere, community engagement, and diverse offerings. These events provide a platform for: local artisans, farmers, and small businesses to showcase their products, creating a rich tapestry of goods and services that can’t be found in traditional retail spaces.
As a shopper, you have a chance to enjoy the open-air experience, where you can: connect with vendors, discover unique items, and support local economies. Additionally, these marketplaces often feature: live entertainment, food trucks, and interactive activities, making them a perfect outing for families and friends. The combination of fresh air, social interaction, and the opportunity to buy local and handmade products makes outdoor vendor marketplaces a cherished community event.
On Saturday, June 13th, 2024, the Toronto Caribbean Newspaper team was invited to celebrate The Caribbean MRKT, hosted by Local MRKT. Dayna and Richard are the team behind Local MRKT, a pop of vendor series held mostly in South Etobicoke, and now expanding across the GTA.
They are in their third year, with a few dozen events already in the books, and another dozen planned for the remainder of 2024.
I had a chance to catch up with Richard, and he openly shared some of the struggles,and victories that himself and Dayna have faced curating Local MRKT pop up marketplaces.
“We have been vendors for a decade now,” Richard began. “After the pandemic, a lot of markets shut down, and we saw an opportunity and identified gaps in the marketplace industry. We started with vendor fees; we keep them affordable for our vendors. Usually, it falls into the $100.00 mark. We also wanted to focus on building the market into the community that we are in, and to make these marketplaces child friendly.”
“What kind of products and services can visitors expect to find at the Caribbean Marketplace,” I asked?
“Shea butter, patties, jewelry, crochet, artwork, custom apparel, candles. We have 42 vendors coming out, and 36 represent the Caribbean. We try to curate a good mix of vendors. We max out two to three vendors for each category, and we look at their social media presence. How invested are you in your product? We look at
their market experience as well, and of course their price points.”
“What has been the most rewarding part of hosting the Caribbean Marketplace?”
“We have lived in Etobicoke our entire life, and we love the fact that we can showcase our roots, and Caribbean culture. Plus, we can provide this platform to Caribbean vendors.Our ultimate goal is building a strong vendor community, and eventually making this a street festival. We started with 15 vendors, and look at where we are now. Our second market was a failure, and if we had stopped there, we wouldn’t be where we are right now.”
“What do you think is the key to the success and longevity of the Caribbean Marketplace?”
“Our experience plays a huge role in this. We are not just a marketing company. We have a personal relationship with our vendors. We engage completely.”
I see nothing but success for this power duo. I look forward to their upcoming events, and don’t you worry community; we will be sure to keep you up to date.
46th Annual Jalsa Salana Canada Concludes with Record Attendance
Tens of thousands from across Canada and around the world attended threeday Annual Convention
Canada’s largest and longest-running Muslim Convention – titled Jalsa Salana Canada – came to a successful conclusion on July 7, 2024. A unique, 200acre purpose-built tent village was erected in Bradford, Ontario, the new home of this grand convention.
More than 25,000 people from 41 countries attended the Jalsa Salana Canada, including non-Muslim guests.
The event was also broadcasted live on Muslim Television Ahmadiyya (MTA) to hundreds of thousands of viewers.
More than 9,500 volunteers spent tens of thousands of hours to make Jalsa Salana Canada possible. The convention featured special exhibitions, live food bazaars, scholarly presentations and various panel discussions. The Jalsa Salana Canada received outstanding feedback by attendees at its new and reimagined outdoor venue.
The host Mayor of the Town of Brad-
ford, James Leduc, remarked “We are having the Jalsa here in Bradford and it’s such a proud moment for me. It was a long time coming and I can say that this is an exceptional event.”
Amongst the objectives of the convention was the importance of bringing light to the devastating crisis in the Middle East and the catastrophic loss of tens of thousands of Palestinians in Gaza.
“The urgent need in Gaza demands all sincere people to take action,” said
National President of the Ahmadiyya Muslim Jama`at Canada, Mr. Lal Khan Malik. “Amongst the humanitarian aid, the Ahmadiyya Muslim Jama`at is also providing water treatment technology to bring much-needed drinkable water to Gaza.”
A special large-scale prayer was also held during the convention to alleviate the suffering of the besieged population of Gaza.
“I wanted to tell my story for a long time; I wanted to tell everyone all at once. Now I can speak the truth and tell everyone exactly what was going on. I am here to tell the truth.”
For twenty-four hours in the summer of 1988, Canada’s Ben Johnson was the most celebrated athlete on the planet. Then just like that, his life changed forever. He was stripped of the 100-meter gold medal he’d possessed for just three days.
Disqualified! For what? Just like that, he plummeted from champion, new multi-millionaire and global star to what Canada propagated as a disgrace. I will never forget hearing my dad read the headlines when he won. “Canada’s Ben Johnson Wins Gold,” to “Jamaican Born Ben Johnson Disqualified for Steroid Use!” Even at a young age, I found that strange.
36 years have passed by since he ran 9.79 seconds in the 100-meter final at the 1988 Seoul Olympics. The young fellow who was at the epicenter of Canada’s worst sports disaster, had to go through years of people doubting him, ignoring his pleas for someone to look into what had been going on.
“They took away my name, my rights to earn a living, it was very tough; people wouldn’t be able to last two weeks, I did it for 36 years.”
The sprint he won in Seoul has since been called “the dirtiest race in history,” with six of the eight competitors linked to doping infractions. The steroid for which Johnson tested positive was not the steroid he believed he was using. His drug screening was riddled with irregularities and crucial testing evidence was withheld by Olympic officials in Seoul, circumstances that credible experts now say denied Johnson his right to due process and should have prevented his disqualification.
Among the troubling issues at his hearing before International Olympic Committee medical commission members: Ben Johnson’s drug test analysis was riddled with unsigned handwritten alterations, including a changed athlete-identification code; a second unofficial urine test (which reportedly
BEN JOHNSON
Finally speaking his truth
tracked long-time steroid use) was dropped on shocked Canadian officials who, in turn, did not challenge this lack of disclosure, or the reason for the test. Of course, now it is coming out that the IOC medical commission gave the benefit of the doubt to some athletes facing doping sanctions in Seoul, but not others.
American forensic toxicologist Dr. David Black, an expert witness in doping matters who was once hired by Ben Johnson, reviewed the former sprinter’s post-race urine screening documentation from Seoul. Dr. Black called the data “Unacceptable under current laboratory requirements and should have been unacceptable in 1988.”
For years, I have been curious about the Ben Johnson story, and when I had a chance to meet him a few years ago, I had so many questions. He was very reserved, and told me that when the time was right, he would tell me everything. Well the time has come, and with the April 16th, 2024 release of his book, “World’s Fastest Man: The Incredible Life of Ben Johnson” by Mary Ormsby Ben finally has the chance to tell his story, the way that it was supposed to be told.
I sat down with Ben, and to be honest, I just let him share.
“My older brother was an athlete, and I came home with a few ribbons from my track and field matches. He asked what I ran at these events. He was impressed with my results, and he invited me to the track and field, and that is when I met Charlie Francis.”
“The early years of my career were tough; the child that I wanted to be I couldn’t be. My childhood was taken away from me completely because I went from Jamaica to Canada and right into track and field, so I didn’t have time to play with other kids or have fun. I found my destiny at 14 years old. People saw my talents. I was only 98 pounds when I came to Canada and started running track. A lot of the other athletes were a lot bigger than me, so they were faster than me. I started to put on weight and mass, and in 1981 a shift happened. I became one of the fastest young men
in Canada. I made the national team in 1981. I will never forget my race with Daniel Creary who was my hero. To race against him was incredible.”
“It was the 1984 Olympics that I won bronze, and the Americans didn’t like me at all. I had beat out their thirdplace guy. I got more recognition and now more needed to be done. I had to get faster and stronger, and when everyone was on vacation, I was training for the next year. I wanted to keep building on that. That was my secret, I was always building and improving. All the hard work and sacrifice led me to winning the gold medal, and this was all for my mom.”
“Leading up to that race, I was worried. I was not afraid of my opponents; I was afraid of failing. It was my time to show the world. I wanted to get the race over with so much; the pressure was on me to get it over with and cross the line. When I crossed the finish line, it was a great feeling, a great moment. Nothing could beat that feeling.”
“The lab results from 1988 were the wrong lab results. They were not even my lab results. There were scribbles, crossed out information; the federation got their hands on these lab reports, and they knew the truth and locked it away. They knew that what they were doing was wrong, and I would not be able to go after them.”
“The double inquiry was a scam; they wanted to separate themselves from Ben Johnson and to present me as the poster boy for steroids. I saw the results 36 years later; I didn’t get due process. I read it and I was like ‘Wow!’ They went all the way to do this to me, to create a lynch against me.”
“I remember something clearly, something that has never left my mind. In 1985 my mom said to me, ‘Son, the only way they can beat you in the testing room. They can’t beat you any other way.” I had to prepare for the worst after that. I knew that it was coming, I had to prepare myself for it, and nothing can truly prepare you for what I went through. I will say this; they never took anything away from me, they just slowed me down.”
“Thankfully, my name still carried a lot of weight around the world. I was still able to conduct my business and make my money. I went through life and did my thing. 18 years ago, I thought about what my mom said. They made that 9.79 Documentary on my life, and the narrative started to shift.”
I have learned that there was a lot going on in sports at the time, some things that we did not know about. During that time, there was a growing list of world-class sprinters with doping histories and Olympic medals. Of the Seoul 100-meter finalists, Carl Lewis, winner of four golds in 1984, was absolved of stimulant infractions weeks before he was awarded the 1988 gold; Linford Christie tested positive for the steroid nandrolone in 1999, seven years after racing to Olympic 100-meter gold in Barcelona and 11 years after narrowly avoiding a stimulant violation in Seoul, where he earned a silver.
Then there was Dennis Mitchell who retained his Barcelona bronze after high testosterone levels were detected in his 1998 urine sample. It’s not only late-20th-century sprinters on this list. American Justin Gatlin, for instance, failed two drug tests (in 2001 and 2006), and won Olympic medals (gold in 2004, bronze in 2012, silver in 2016) before and after serving his four-year doping ban (from 2006 to 2010).
Ben Johnson’s book shows all that was done to him; what was seen, and what was unseen. There is so much that people will learn about what happened during that time, and the insidious actions that were taken to break him.
Written by Simone J. Smith Toronto Caribbean News
Photo Credit: Sanj P Photography
For additional information regarding donations in cash or kind , please contact one of the following:
Jamaican High Commission
350 Sparks Street, Suite 910
Ottawa, Ontario, K1R -7S8
Telephone: 613 -415-4671
Email: hurricaneberylreliefjhcottawa@yahoo.com
Dr. June Francis Vancouver, BC Email: francis@sfu.ca
Jamaican Canadian Association Toronto
Consulate General of Jamaica 303 Eglinton Avenue East Toronto, Ontario M4P 1L3
Telephone: (416) 598 -3008
Email: consulgeneralto@gmail.com
HONORARY CONSULS
Mrs. Coleen Neita Edmonton, AB Email: jamconedmonton@gmail.com
Email: info@jcaontario.org
Dr. Lois Stewart-Archer Winnipeg, MB Email: JAMCon.wpg@gmail.com
COMMUNITY ASSOCIATIONS
Jamaican Canadian Association Alberta Calgary Email: info@jcaalberta.com
Jamaican Association of Northern Alberta Edmonton
Mr. George W. Grant Montreal, QC Email: jamconmontreal@gmail.com
Email: info@jamaicaassociation.com
Support may also be channeled through Food for the Poor Canada
Email: donations@foodforthepoor.ca ; Tel: 416-921-4008; Web: https://foodforthepoor.ca/donate-now/
Jamaica Association of Montreal Montreal Email: info@jam-montreal.com
We have to ensure elderly parents are not falling victim to “Pillitis!”
On the growing list of health pandemics: COVID-19, obesity, diabetes, liver disease, dementia, heart disease, and stroke – there is another one. It’s called benign neglect, and it is a product of our times. It happens when children don’t make sufficient effort to help aging parents understand and manage their medications. There’s a lot of guilt to go around, but that’s not to say this is easy work.
Ask your parents what medications they are taking and why. Better yet, have a close look at the medications in their possession and assess how well they
are adhering to prescribed treatments. Congratulations to those who find all is well. For others, it may be a wake-up call.
Over the past several decades, detrimental trends have punished an aging society. Number one; the pharmaceutical industry has ballooned into a juggernaut of profiteering dealmakers with other powerful industries, not least of which are media platforms that depend on advertising dollars. Unsuspecting consumers are too willing to absorb everything they hear about pills to address problems that are often caused by lifestyle, not bad luck. Easier to pop a pill and enjoy life, like on the commercials, than work on the root issues.
Number two; we are living longer – and not always in the best of health. Furthermore, there is a large cohort of the population in North America, the baby boomers, now moving into their senior years. Just watch the costs escalate!
Number three; we have a shortage of healthcare workers. Number four; we take pride in being able to age, independently, without a lot of oversight.
These and other factors mean that
a huge number of older people are: growing old, living alone, dealing with multiple health problems, and taking all sorts of pills. The great shame is this last point, that many people are making their lives worse, or at risk of doing so, because they are taking too much medication, or the wrong medication, or not adhering to drug protocols.
Take statins as an example. These are complex medications designed to treat high cholesterol. As one website simplifies the explanation, “They work by reducing the amount of cholesterol made by the liver and helping the liver remove cholesterol that is already in the blood.” But statins have potentially serious side and longterm effects that researchers are starting to expose.
Studies show statins increase the risk of developing diabetes. This risk differs between commonly prescribed drugs. Cognitive problems, muscle cramps, and other negative effects result from longterm use.
Even if the medical establishment were to do a better job of weighing the
pros and cons of statins versus natural approaches such as high-dose vitamin C, a great many elderly citizens would not benefit. The pandemic of benign neglect is getting in the way.
The so-called silent generation, born between 1928 and 1945, now mostly in their 80s and 90s, need our care. It’s upon younger people to ensure that the quality of the remainder of their lives is not being jeopardized by chronic misuse of powerful drugs.
The boomers are moving into their senior years. Their large numbers can be a force for change in the way we care for the elderly.
What can we do here and now? One of the best things would be to ensure elderly parents are not falling victim to “pillitis”. Find out what they are taking and do your research. Just as there is a lot of misinformation online, there are also trusted sources. If you have questions, take those questions, and your parents, to a doctor’s appointment for a fully informed discussion.
Toronto, you can now recycle hot and cold beverage cups at home.
Learn more about what types of cups are accepted: circularmaterials.ca/beveragecups
5 great reasons to sleep in the buff
Sleeping naked has many physical and mental health benefits. Here are five good reasons to put your pajamas back in the drawer.
1. You’ll fall asleep fast. Sleeping au naturel keeps your body cool, which can help you fall asleep quickly.
2. You’ll prevent infections. Letting your genitals breathe at night can help stave off the growth of bacteria, yeast and fungi that are likely to cause infections.
3. You’ll sleep deeper. If you sleep in the nude, you won’t have to worry about your pajamas riding up and causing discomfort. You can move freely and fall
into a deep, uninterrupted sleep.
4. You’ll keep your skin healthy. Your skin can breathe easy when you don’t wear anything to bed. Plus, sleeping in the nude may help your body release excess oils and get rid of toxins.
5. You’ll increase your self-esteem. Sleeping naked can feel awkward at first, especially for people who have a difficult relationship with their body. However, it can help you make peace with your imperfections and teach you to love yourself for who you are.
If you give this practice a try, you may be surprised at how well you sleep.
The consequences of neglecting your children’s dental health
Poor oral hygiene can have serious, long-term effects on your children’s health, and young kids don’t usually have the maturity or dexterity to take care of their own teeth. Therefore, it falls on parents to help children maintain healthy teeth and gums.
Here’s what could happen if you neglect your kids’ dental health. Your children could develop:
• Gum disease
• Painful cavities
• Sensitive teeth
• Dental abscesses
• Persistent bad breath
• Tooth decay
Dental treatments can be expensive,
time consuming and at times unpleasant. To avoid unwanted trips to the dentist, it’s important to teach your kids good habits and monitor your little ones to ensure they properly brush their teeth.
To help keep your children’s teeth healthy, make an appointment for a cleaning and checkup at a dental clinic near you.
DID YOU KNOW?
Cavities in baby teeth must be treated. This is because dental decay is caused by bacteria, which can spread and damage teeth growing below the gumline.
Are you allergic to exercise?
If working out literally give you hives, you may be allergic to exercise. Here’s what you need to know.
A serious condition
Exercise-induced anaphylaxis (EIA) is a serious but rare allergic reaction that can trigger a variety of symptoms, including rash, nausea and low blood pressure. The severity of these symptoms can vary from person to person.
Typically, a reaction occurs when an individual’s immune system becomes overstimulated during or after physical exertion. However, EIA is not fully un-
derstood because it’s difficult to reproduce the precise conditions for it in a lab.
In some people, EIA is food dependent. This means that the reaction only occurs when the individual combines physical activity with certain foods, such as wheat, shellfish or peanuts. Fortunately, those affected this way can simply avoid eating their trigger foods to prevent a reaction.
Keep in mind, EIA is a severe allergic reaction that can be life-threatening. If you think you may have this condition, you should see your doctor right away.
How much sleep does your child need?
Are you wondering if your child’s getting enough sleep?
If so, here’s an overview of what you should know.
0 to 12 months old
Infants who are less than four months old can sleep up to 18 hours a day. After this initial period, babies sleep between 12 and 16 hours a day. To help ensure a sound sleep, choose a firm mattress and maintain a consistent nap and bedtime schedule.
One to two years old
Most toddlers sleep between 11 and 14 hours a day. To help your little one get the rest they need, it’s best to limit late-night naps, focus on quiet time before bed and maintain a sleep routine.
Three to 10 years old
At this age, most children sleep between 10 and 13 hours a day. They may also need to
take one or two naps during the day. Make sure you keep a consistent bedtime routine and avoid offering your kids caffeinated beverages before they go to sleep.
11
to 18 years old
Teenagers need eight to 10 hours of sleep a day. While it’s normal for them to want to stay up late, a pre-bedtime routine can help them get a good night’s rest. Remind your young adult that their bed is for sleeping and electronic devices don’t belong in the bedroom.
Does your child have insomnia? Do they have trouble waking up or seem to sleep too much? Are they frequently tired in the morning? If something doesn’t seem right, consult a health care professional who can get to the root of your child’s sleep problems and make recommendations tailored to their needs.
3 fat biking tips for beginners
Though fat biking in winter is becoming in¬creasingly popular, this outdoor activity can also be enjoyed in the summer. If you’re interested in trying this sport as the weather warms up, here are some tips.
1. Take it slow and steady
Even though the fat bike’s oversized tires make it easier to ride over rough and bumpy terrain, you should avoid hairpin turns and steep slopes on your first few outings. It’s best to start with short, flat trails until you get the hang of riding your fat bike.
2. Learn to control your skids
Experienced riders will tell you that skid-
ding in sand and snow is part of the thrill of fat biking. However, to avoid injuring yourself, you should first practise how to safely perform the manoeuvre on beginner-friendly trails.
3. Pace yourself If you come out of the gate running, you’re going to tire yourself out pretty quickly. It’s better to start off slow and gradually in¬crease your pace as you gain more experience.
In addition, make sure to keep your fat bike in good working order by maintaining the right tire pressure, lubricating the chain and keeping it clean.
5 summer activities to enjoy solo
Being alone doesn’t mean you can’t have fun. Here are five solo activities you may want to try this summer.
1. Visit a museum. You can choose which ex¬hibits you want to explore and not worry about being rushed or taking too long.
2. Go to a movie. You can visit either a thea¬tre or drive-in. Once the movie starts, it won’t matter if you’re there alone. Sit back, relax and enjoy the show.
3. Relax at the park. Take some time to read, do yoga or picnic at a nearby park.
4. Attend an outdoor show. Once you’re there, you’ll be swept up in the festive at¬mosphere and probably won’t need any¬one to talk to.
5. Eat at a restaurant. Take the opportunity to enjoy a delicious meal without ha¬ving to worry about making conversation.
This summer, don’t deprive yourself of doing things you like just because you’re alone. Instead, make the most of the season and be open to trying new things.
Camping - 10 food safety tips
Improper storage, handling and preparation of your food when camping can make you sick. Here are a few helpful food safety tips to keep in mind during your next outdoor adventure.
1. Prepare and freeze several dishes ahead of time. The frozen meals will last longer and help keep other items cool.
2. Place high-risk foods such as meat and dairy products on the bottom of your cooler. Keep more frequently used items on top to avoid leaving the lid open.
3. Use ice blocks, as they melt slower and last longer than ice cubes.
4. Place your cooler in a shady spot away from direct sunlight, and regularly add ice to make sure your pe -
ri¬shables stay at or be¬low 4 C.
5. Eat fresh or cooked meat within two to three days.
6. Wash your hands of¬ten, especially before cooking and after tou¬ching raw meat.
7. Keep your cooking utensils and work sur¬faces clean at all times.
8. Rinse meat, vegetables and fruit with po¬table water before eating.
9. Use different utensils for each food item, and never let raw meat touch cooked meat.
10. Immediately cover and store leftover food in your cooler.
Lastly, you should keep in mind that highrisk foods that are kept out of the cooler for more than two hours have too much bacteria to safely consume.
Fall in love with trail running
Trail running can be demanding, but many people enjoy it. Here are a few reasons this activity is becoming increasingly popular.
Physical health
On top of the usual benefits of running, trail running challenges your balance, co-ordination and agility. Running up and down hills, along winding trails and over uneven ground forces you to adjust your pace and stride to suit the terrain. Not only is it more challenging, but the movements are less repetitive, reducing the risk of injury. In ad¬dition, the ground is softer than asphalt, which limits the impact on your joints.
Mental health
Running over uneven terrain requires intense concentration. This increased focus
helps you stay present instead of thinking about your worries and concerns. Plus, the benefits of spending time in nature and breathing in fresh air are well known. For these reasons, running outdoors can help relieve stress and keep your mind sharp.
What’s more, the beautiful scenery helps you focus less on your performance and more on enjoying yourself. In particular, it encourages you to slow down and admire your surroundings. There’s nothing like reaching your destination and being re¬war¬ded with a stunning view and a sense of accomplishment. Lastly, trail running is simply fun. It can be freeing to let yourself trample through dust, mud and puddles. If you don’t mind getting a little dirty, head out and explore the trails in your area this summer.
People; Let’s leave certain procedures for the professionals
the veneer procedure.
sydnee@carib101.com
There’s nothing new about people looking for the easiest and cheapest ways to get work done on their bodies. People looking for that quick fix will turn to the black market for an illegal and risky procedure. Buttock injections, breast augmentation, liposuction and face fillers are typical procedures done within the black market. Another one to add to that list is
Recently, veneer technicians have been on the rise. People who want perfect straight white pearly teeth look to these veneer techs to achieve their desired look. However, just like any other black-market procedure, getting teeth work done by someone who is not a licensed dentist is highly dangerous.
For the past few months, licensed dentists have taken to social media to share their concerns and warn people about the dangers of veneer technicians.
To begin with, a licensed dentist has access to licensed dental supply stores where they can purchase products and instruments. Unlicensed veneer technicians don’t have that access. If veneer technicians are not using nail sup -
plies like acrylic, they will buy kits from sites like Amazon and Temu. These kits are not FDA-approved. While nail supplies may be FDA-approved, they do more harm than good when placed on someone’s teeth.
Legally, licensed dentists are the only ones allowed to perform veneer procedures because they obtain the proper knowledge of sterilization and dental health they received through extensive training in dental school. A veneer technician won’t receive the same training through a two-day course. All they will receive is a certificate of completion - which does not qualify them to do veneer, or any other dental work.
Like any other black-market procedure, work done by a veneer technician has risks that can be life-altering,
or deadly. Infections, teeth falling out, or an overall botched procedure are risks someone can face when going to an unlicensed technician for veneer work. We also know that anyone who practices medicine without a license can face legal consequences.
Having a veneer procedure done by a professional is quite expensive. However, at least one will be guaranteed not to have any issues with their teeth as they opted to go to someone who prioritizes health and safety overall.
For the veneer technicians: if you have a genuine passion for dentistry, go to dental school and get professional training. It will be worth it all in the end. People won’t have any issues with their teeth, and there won’t be any legal repercussions for you.
BY ADRIAN REECE
Christian Dior, the luxury brand, and its parent company LVMH (Louis Vuitton Moet Hennesy) are under fire after Italian investigators discovered the horrible working conditions of their employees In Milan. Some of these workers are migrants, and a few were even found to be in the country illegally. Further uproar is being raised with the information that Dior’s luxury handbags are produced for $57, but retail for $2,780.
Luxury brands have always been a controversial topic regarding value vs worth. Items that are showcased are seen by some as valuable commodities and necessities in any wardrobe. The thought
During the investigation, Armani, another luxury brand, was also found to create a huge discrepancy in creation and sale prices in that they produce bags at $99, and retail them for $1,900. This isn’t surprising, considering LVMH is the conglomerate that owns over 75 Luxury brands including Dior.
The production of these luxury goods likely use a similar business model, under the direction of their parent company. Knowing this raises questions. A big question placed in front of consumers is: Is it worth paying this price for luxury goods, when they are produced in warehouses for a fraction of the retail price? While this information is out in the open, how many people will take time to think about what this investigation means? Most will ignore it, and Dior will continue to create their products for as low as possible, then mark them up for whatever they want people to pay. Very few individuals will in turn make changes
of tyrants and their henchmen. Yes, usu ally men, secure only in their abilities to: punish, terrorize and threaten the innocent of this world.
She arrives at jail to find out that she has been charged with assaulting an officer. Seems she resisted the police by simply shoving them in a struggle to stay free. Lifting your hand to such authority can get you murdered in many global situations. Is she ever told why she is really in prison? She knows of course, but habeas corpus and civil rights, let alone women’s rights, or the right of self-expression don’t really exist, only on paper (national constitution).
Depending upon her physical appearance and importance to society, this woman could spend months, or years in prison facing continual: abuse, rape, humiliation and torture. If she is a known person perhaps a little slapping around and terror may be enough to silence her, but if she stands her ground the authorities have as much time as they wish to brutalize and break her.
Depending on where this happens, her family and loved ones may not know where she may be, or they do as happens in many well-known prisons of torture where the cries of prisoners are often heard throughout the night.
to their lifestyles or value systems.
The most concerning aspect of the Dior investigation is the realization that all these individual companies are sheltered under one umbrella. It calls into question of choosing who to support and where your money goes when you purchase from a brand. With so many businesses reporting to one conglomerate, competition is in one aspect non-existent.
Court cases like this are a gateway to unveiling the truth. It is public knowledge that LVMH has owned Dior since 2017. The ownership of Dior is easily found online; however, most people aren’t familiar with LVMH, and the multiple companies it owns and manages. Lack of knowledge only benefits the 1% and makes it easier for them to take advantage of the general public. The huge price difference in production and retail is largely taking advantage of the people who want to dress a certain way. One can
Cuban, or Nicaraguan Police Professionals will interrogate these women as long as it takes. Asian and African tyrants will often simply disappear these brave women.
Why are women who participate in human/civil rights movements targeted? Well men are much more easily understood by the predator, while women in these societies represent the very strength of a movement, public opinion and the family unit. A man will fight and often die for a cause, but a woman faces so much more. They are the: sisters, mothers, wives, family members and leaders of most societies. Their opinions are heard by most, even those who fight the good fight. If the authorities take down these symbols of all that the public cherishes, be it family, love, faith, sober thought and maternal advice the getter good is threatened and damaged. Women have been known to be far more: fanatical, resourceful and charismatic within many historical movements.
Protect your women, disallow the many threats they face daily, be it:
argue that it is a company’s right to price their products at a value that they consider fair; however, there will be people who reevaluate their loyalty to supporting these brands and their desire to wear and represent Dior and other luxury brands who share this business model. In light of this new information, nothing will change. LVMH and its subsidiaries will continue to exploit workers and create huge prices for their merchandise which many people will gladly pay for the chance to wear their product. What is important to know is that with information comes power. We need to use this information to make better choices in which brands we will support or represent. Brands that align with our values deserve support; ones that rely on exploitation shouldn’t receive the hardearned money of the middle class.
poverty, criminality, sexual assault, or the denial of their rights. Within every society, women are still treated as secondary citizens, paid less, mistreated often. Ask why the women in North America still make 25-38% less in wages than their equal partnered men?
This chauvinism is universal. Whether we wish to admit it or not, women still have a long way to go towards equality. Over half of the nations on this planet mistreat their women in some way, be it civil, or religious in nature. It is still: manipulative, oppressive, and sexist. Women in the west can vote for a leader, but they cannot vote freely for: better treatment, better wages, and better representation within the sociopolitical arena.
They can: burn their bras, march together, hang in prison cells, disappear and never be seen again, tortured, humiliated, lied to, ignored, but never can they not be socially significant, politically and economically present. Half the world’s population are women. I wish we could hear them roar!
SIMONE SMITH
simone@carib101.com HUMAN
SPECIALIST
Without walls, a house would be exposed to rain, wind, and intruders, making it an uncomfortable and unsafe place to live. When the walls of a house are strong and well-maintained, the house becomes a comfortable and secure place to live. It fosters a sense of safety and stability.
I started with the house as a metaphor for a very important topic, one that I have been working on in my personal life, establishing boundaries.
Think of boundaries in relationships like the walls of a house. Just as the walls of a house protect its inhabitants from outside elements, boundaries protect our emotional and mental well-being. Without boundaries, relationships can become chaotic, leaving individuals feeling exposed, overwhelmed, and vulnerable. Boundaries ensure that
In essence, boundaries are the architecture of our emotional and
our needs are respected and that we respect the needs of others. In the same way, healthy boundaries in relationships create a foundation of trust and mutual respect. They allow individuals to feel secure, knowing that their personal space and limits are acknowledged and honored.
In essence, boundaries are the architecture of our emotional and relational homes. They define the space in which we feel safe and respected, allowing relationships to thrive in a balanced and harmonious way.
Setting boundaries is more than drawing a line in the sand, it is also defining aspects of boundary violation that are harmful and traumatizing. Boundaries do more than define what are: safe, acceptable, and reasonable ways others can behave around you, or treat you.
Boundaries are established, healthy conversations and connections with everyone in your life, from: your friends, to family, a romantic partner, work colleagues, acquaintances, and strangers. They give you the power to protect yourself from being abused, manipulated, or overwhelmed and also the power to protect your relationships and
relational homes
the people you care about.
This week, we are embarking on the journey of establishing healthy boundaries within relationships, and this requires a focus on understanding the dynamics at play. When reading this, I would like for you to take time to reflect on the interconnectedness between yourself and others. Consider the needs, values, and boundaries of both parties involved. Reflect on past interactions to identify instances where boundaries were tested, or breached, as this will shed light on areas where mutual understanding and respect can be fostered.
One of the first things that I encourage you to do is engage in meaningful conversations to clearly define the boundaries that are essential for the wellbeing and harmony of both parties. Explore various aspects of the relationship, such as: communication styles, personal space, and decision-making processes. Ensure that boundaries are communicated effectively and respected by all involved.
Express your needs using “I” statements, speaking from your own perspective, while also acknowledging the needs of others. It is okay to embrace
Long-live the new type of grandparent!
conflicts as opportunities for growth rather than threats to the relationship. Have the courage to assert your boundaries even during challenging times and prioritize your well-being while recognizing the interconnectedness within the relationship. To cultivate open communication, establish a foundation of trust by actively listening to the opposite party, honour your commitments, and respect each other’s privacy.
Something that needs to be made clear is that boundaries are dynamic and may evolve over time. You have to be open to adjusting them as life progresses. Surround yourself with individuals who respect and value your boundaries. Clearly define consequences for those who disregard them and seek out supportive networks that uphold your boundaries.
While setting boundaries may feel daunting, remember that you are not alone. If challenges persist or if deeper issues arise, don’t hesitate to seek professional help from therapists or counselors. They can offer valuable insights, tools, and strategies to cultivate healthier communication patterns and relationships.
Forget about the old-fashioned image of the grandma who wears her grey hair in a bun and the grandpa who smokes his pipe in a rocking chair on the porch. Today’s grandparents work or go to university, they travel, go to shows, paint, jog, ski, and are far from being ready to give up their active lifestyles.
Old age and grand-parenting are no longer synonymous — on average, people these days become grandparents around the age of 50. This means that grandchildren can enjoy long-term relationships with their elders, who are often in excellent health. Indeed, because of the prevalence of reconstituted families, many grandchildren now find themselves the beneficiaries of more than one set of grandparents.
But this multiplicity of grandmothers and grandfathers can raise the question of what
kind of role they should play. It is always a good idea for grandparents to ask themselves what kind of grandpa or grandma they want to be. What values do they wish to transmit? How far can they go without being too intrusive or offending anyone? The whole family will benefit from frank discussions between children, parents, and grandparents. One thing is for certain: grand-parenting can be a truly enriching experience. It is often with the grandchildren that we can catch up on lost time with our own now-adult children.
Intergenerational homes
When thinking about the practicalities of daily life with young children and aging parents, an intergenerational home, also called a bi-generational home, is a great option to consider. It is a model for living that allows the whole family to be close together while keeping a certain amount of
privacy. It can make becoming homeowners easier for younger adults, and it allows adult children to have support with childcare and childrearing. Conversely, sharing a home provides aging parents an alternative to isolation. It can also provide them the kind of support that would let them to stay out of a seniors’ home for longer.
Building an intergenerational home or renovating an existing house is a challenge that must take into account privacy requirements and financial resources. The legal aspects of this type of project are also of vital importance and should not be overlooked. Above all, parents and grandparents must not let emotions override the need to keep things legally clear regarding home ownership and financial responsibility. While the idea of an intergenerational house is very attractive, everything should be put in writing in order to avoid any
unfortunate disagreements.
There is another essential step to take if you’re ready to embark on an intergenerational home project: check your municipality’s regulations about renovations or apartments within homes. These regulations can vary from one town to another, so it is essential to carry out a complete enquiry before putting any plans into operation. In some municipalities, for example, the dimensions of the supplementary living space will be limited to a precise percentage of the main living area, or perhaps a communal kitchen will be required. Living in an intergenerational home has many advantages, but in order to make sure the project is nothing but a success, be sure to plan things out fully, down to the very last detail.
Now that it’s growing, let’s keep it going! Maintaining your cannabis plants
sean@carib101.com
choice first begins with choosing to grow in pots or in the ground. Pots allow for more control but require more maintenance. The ground allows for potentially
larger plants and less maintenance but gives less control. If the ground in your area is not conducive to your plants requirements, problems will be unavoidable. However, cannabis plants are surprisingly resilient and strive to self-correct nutrient issues by digging deeper into the soil. Potted plants don’t have this luxury as they only have a certain amount of space and soil to work with.
There are countless options for soil and eventually you will find the best mixtures for the plants you love, but there are some common favourites that you can start with. A good combination of black earth, manure and perlite will serve almost any cannabis plant well. Pearlite resembles small white rocks and is used to create spaces for root growth as the soil naturally compacts over time. A healthy and robust root system is key to an uncomplicated growing season and ideal harvest. If you want to go a step further, you can go to companies like Stepwell Soil who produce living soil. They cultivate Super Soil with helpful microbes and beneficial bacteria. By carefully measuring ingredients and
Dr. Joyce Cheung, MD CCFP (PC), is a Family Medicine and Palliative Care Physician, and William Osler Health System’s Site Chief for Family Medicine at Etobicoke General Hospital. After completing medical school at the University of Western Ontario, Dr. Cheung completed her residency at McMaster University. Dr. Cheung is also an Interim Collaborative Program Director for Toronto Metropolitan University’s new School of Medicine in Brampton.
delicately aging the soil to ensure maximum growth, the need for nutrients or fertilizer is almost eliminated.
Nutrients can make a huge impact on the growth and yield of your plant. Once again, there are a myriad of nutrients to choose from, but some basics should be followed regardless. Since you’ll most likely be consuming this plant directly, you may want to pay a little more and choose something organic. You should have two types of nutrients: one for the vegetative cycle and one for the bloom cycle. Both can come in one or two parts.
Two part nutrients offer slightly more control, but one part is obviously easier. Any other nutrients would be used to treat issues or to promote certain traits. Your nutrients should be given to your plants on a schedule for best results. Food should be given at every other watering with a scheduled blank feeding to help the plant flush out any unneeded nutrients. Be most careful not to overfeed your plants, as too much nutrients can be severely detrimental.
Maintenance of your cannabis
plant until harvest will come in the form of: regular watering, trimming and pest control. If growing from un-feminized seeds, stay vigil in identifying male plants, which should be visible within the first 4-6 weeks! As your personal growing guru, I advise when trimming, to keep the bottom of your plant free of growth and the top of your plant well spaced. This encourages that nutrients are used towards large bud growth and so that air and light are able to penetrate as far into the plant as possible.
As time progresses, your plant may require additional support as buds get larger and heavier. Planting dowels can be used to provide extra support especially during windy or extremely rainy days. Also giving your plants a gentle shake after extended rainy periods will help prevent mold issues. Pests can be tricky to identify and remove but regular plant inspection will keep you on top of anything that doesn’t look right. Once identified, there are often many natural and organic options for pest removal. Please remember that some insects are actually helpful in the removal of harmful ones!
Summertime is a great time to enjoy the outdoors with family and friends. William Osler Health System’s Dr. Cheung shares her five tips for a safe summer:
Protect yourself from ticks.
With warmer temperatures and a shortened cold season, ticks have become more common in Ontario. Ticks can be carriers of Lyme disease – an inflammatory infection that spreads to humans through tick bites – and prevention is your best defence! When hiking or walking in high-grass areas, always wear long-sleeve shirts and long pants tucked into your socks, and use “DEET” or “icaridin” insect repellant. Remember to check for ticks and put your clothes in the dryer as soon as you get home. For more information, visit https://www.ontario.ca/page/lyme-disease
Know the air quality.
With another intense wildfire season predicted, there is an increased risk of poor air quality this summer. It is important to be aware of the air quality health index (AQHI) in your area, especially if you or your children suffer from conditions like asthma. Reduce the risk of over-exposure to potentially harmful air pollutants by shortening or cancelling outdoor activities if appropriate. You can check local AQHI and weather conditions at https://weather.gc.ca/index_e.html
Stay safe around water.
While we all enjoy a day at the beach, pool or at a nearby lake or river, it is important to know the risks that come with spending time in or on the water. Avoid deep or unknown waters, stay within water areas you feel confident in, check water quality at www.ontarioparks.ca/beachresults and always wear a well-fitted lifejacket when boating or on a watercraft Always supervise children when they are near pools and other bodies of water and teach them about water safety.
4
Cover-up and protect your skin.
Most of us anticipate long summer days in the sun to enjoy warm weather activities and leisure time. However, prolonged exposure to UV rays increases the risk of melanoma and non-melanoma skin cancers, as well as eye or lip cancer. Always protect your skin and use sunscreen with a broad-spectrum SPF 30 or higher, or cover-up with UPF 50 sun protection clothing.
Be careful of the heat.
Summer is a great time for outdoor activities – running, cycling and rollerblading are all good for your heart and muscular health. During particularly hot days, drink lots of fluids, wear sunscreen and be mindful of heat exhaustion. Know the signs of heat stroke, including high body temperature, confusion, lack of coordination, dizziness, and not sweating, with very hot, red skin. If you have these symptoms, go indoors, or find a shady spot to sit and hydrate. If symptoms persist, visit your closest Emergency Department
What does it mean to have good credit for buying a house?
3 elements to consider when buying a waterfront property
Do you want to buy a home near the sea, close to a river or on a lake? Whether you’re considering building or buying an existing home, there are several things you need to know before moving near water.
1. High price tag
Homes with direct access to the water usually have a high price tag. For example, maintaining a dock or seawall adds to the total cost of the property. You don’t get that same easy access with a water-view property and may have to rent a space for your boat if you enjoy water activities.
2. Increased risk
Although properties near water offer beautiful scenery, they come with added risks, including frequent repairs due to
wind and possible flooding. Moreover, your insurance premium will likely increase and should be factored into your budget.
3. Proximity to services
Not all properties near water have the same access to certain services, such as drinking water, electricity, internet and local shops. Additionally, being close to the water doesn’t necessarily mean you’ll be able to use a boat. Some municipalities prohibit gas-powered watercraft because of noise and safety concerns.
Are you looking forward to owning a waterfront property? Contact a real estate broker or contractor to help you find your dream home.
If you’re planning on buying a home, you’ll likely need to obtain a mortgage. Do you think having a good credit score is all you need? Think again!
The importance of a good credit score
Your credit score serves as a risk indicator for lenders. If your score is below 650, this could limit your pool of potential lenders. Conversely, if your score exceeds 720, financial institutions will be more likely to trust you and give you a better rate.
Credit report
In addition to your credit score, your credit report includes essential in-
formation about your credit history, including data about various types of credit, such as lines of credit and revolving credit.
Getting a loan
Every financial institution has a process for assessing your creditworthiness. They usually check your credit rating, income, down payment, mortgage stress-test score and other elements.
Contact a financial advisor or mortgage broker to find out about your financial and credit situation.
What’s a pre-purchase inspection?
Investing in a pre-purchase inspection is an essential step when buying a property. Here’s what it involves.
Why you should invest in an inspection
A pre-purchase inspection aims to identify any problems with the property you’re looking to buy. This information can help you negotiate a better sale price or even consider with drawing your offer to purchase. In short, it tells you the exact condition and value of the home you’re bidding on.
What does an inspector do?
The inspector will examine the home’s condition, both inside and out. This includes the electricity, plumbing, foundation, heating sys-
tem, siding, roofing and ventilation. It’s important to note that a pre-purchase inspection cannot detect hidden defects but may point to signs of them.
Once complete, the inspector will send you a written report with their observations. The report will detail the condition of the inspected areas and indicate those that weren’t checked and why. The report may also recommend work, like replacing the home’s windows or roof.
To ensure you’re getting the facts and making the best decision, hire an experienced, trustworthy inspector.
A mortgage fraud scheme culminated in a deadly office shooting in Toronto, leaving three people dead. Alan Kates, driven by rage and desperation, fatally shot Samira Yousefi and Arash Missaghi before taking his own life.
The incident stemmed from Kate’s belief that Yousefi and Missaghi had swindled his family out of $1.28 million in a mortgage investment scam. His wife, Alisa Pogorelovsky, said the couple had been embroiled in a lawsuit against Missaghi and others, alleging severe financial losses due to fraudulent activities. Although the allegations were never proven in court, the tension reached a tragic breaking point.
Alan Kates left behind a note accusing Yousefi, Missaghi, and two others of being responsible for his death. His final plea read, “My death is in the hands of Samira Yousefi, Arash Missaghi... Stop these criminals.” This incident highlights the widespread issue of mortgage fraud in the Greater Toronto Area (GTA), where many innocent victims find themselves caught in the web of deceit. Understanding how to detect and protect against mortgage fraud is crucial. Here are some common red flags and scams to watch out for:
Too good to be true offers
Beware of mortgage advertisements offering below-market interest rates, no income verification, or guaranteed approval despite a bad credit history. These enticing offers often aim to collect personal information and steal identity. With your details, fraudsters can take out a mortgage against your property and disappear with the proceeds.
Tragic consequences of mortgage fraud: The deadly Toronto shooting
ing second mortgages. Typically, second mortgages carry higher interest rates. Scammers advertise on social media, offering these mortgages at a discounted rate. For example, a second mortgage of $50,000 at 15% secured against a property is offered for sale at a discount of $30,000. The fraudster vanishes with the money once a buyer falls for the trap. The second mortgage is often fraudulently registered against someone’s property, rendering it invalid.
Ponzi schemes disguised as loans
A scammer convinced my parents to lend her $5,000, promising a 40% interest plus full repayment within a week. My parents lent her the money, and she promptly paid them $2,000 in interest. Overjoyed, my parents lent her $10,000 next, and she again spent the interest. My parents shared their success with friends and neighbours, who also lent money to the scammer. However, she disappeared with everyone’s money once the pot was sizable. Similar schemes often underpin mortgage fraud, where perpetrators raise funds by promising high returns and vanishing with the loot. Tragically, this was Alan Kate’s experience.
Reverse mortgage scams
Reverse mortgage scams are on the rise. A reverse mortgage allows homeowners to exchange their home equity for regular payments, typically supplementing retirement income. Unlike traditional mortgages, the principal increases over time due to accrued interest. Scammers exploit this arrangement to access properties, remortgage them, and extract the equity. Many elderly fall prey to these scammers.
Document falsification
To secure a mortgage, buyers must complete an application and provide employment documents, such as recent letters and pay stubs. Providing false information constitutes mortgage fraud. If the fraud is detected before closing, the lender may refuse to finance the deal, leaving the buyer unable to close due to insufficient funds. In such cases, the seller can
sue the buyer. If discovered post-closing, the lender can recall the mortgage and sell the property under the power of sale.
To avoid becoming a victim of mortgage fraud, always use reputable lenders. Avoid responding to advertising cheap mortgage rates and guaranteed loan approvals and be cautious of anyone offer-
ing quick money-making schemes. Alan Kates’s story reminds us of the consequences of mortgage fraud. Staying vigilant and informed is the best defence against falling prey to such schemes. A rule of thumb is to deal with reputable people, or if you need something, ask a close friend or family member for a referral.
The second mortgage scam
Another scam involves fraudsters sell-
Trend: create an at-home coffee bar
Have you recently purchased the coffee machine you’ve had your eye on for a few months? Do you want to add a modern touch to your decor? Here are a few tips to help you create the perfect coffee bar.
Find the perfect spot
The kitchen is ideal for a coffee bar, but you can also create one in your dining room, living room or on a sideboard in the hallway. It’s a great way to display your most beautiful furniture, such as an antique wooden chest of drawers. Additionally, a retro glassdoor sideboard could help maximize available space, especially if you don’t have much counter space.
Use vertical space
Barista accessories can quickly accumulate, creating a cluttered look on your coffee bar. Consider placing shelves above the machine to hold jars and other items. You can also install hooks on the wall to display your collection of mugs. These simple solutions will help tidy your space while creating an appealing visual effect.
Choose your mugs
Your coffee machine may be the hub of your coffee bar, but your choice of mugs adds a unique touch. Handmade ceramic mugs are perfect if you prefer a minimalist or natural look, while clear glass cups are a great option if you like the classic Italian style.
Whatever your style, setting up a coffee bar can enhance the look of your home. Make yourself an espresso and draw up your plans!
Renovating your fireplace: how to go about it
Has the style of your fireplace changed? Is your old-fashioned fireplace keeping your living room from entering the 21st century? If so, you should think about renovating it. Where should you start? Here’s a quick guide.
Determine your needs
Before starting any work, identify your needs. Do you want to save space in your living room? Do you want to match other recent improvements in your home? These specifics will influence the choice of materials and the scope of the work.
Refurbishing
After removing the outdated components of your fireplace, thoroughly clean the exterior to get rid of accumulated dirt and debris. You should also clean the hearth and have a professional inspect the chimney for leaks. This ensures your safety and compliance with regulations.
Enjoy your hard work
Whether you choose to repaint, refresh or completely redesign your fireplace by replacing your wood-burning unit with an electric appliance (which requires less maintenance), you’ll quickly notice positive results. Your fireplace will have a longer lifespan, and you’ll limit heat loss. Hello, savings!
Not sure how to go about renovating your fireplace? Call a professional to do the work.
Happy reno-ing!
3 winning tips for designing your child’s workspace
Creating a calm space and encouraging concentration is an excellent way to promote your child’s healthy development. Although they need to move around and express themselves in a playroom or the backyard, a workspace that reflects their personality will help them deepen their learning at school. Here are three tips for designing your child’s study area.
1. Let them choose the decor
Whether you’ve decided to set up a workspace in your child’s bedroom, upstairs or in your open-plan living room, it’s important to remember that the choice of decor should be primarily up to your child.
Encourage them to choose frames, wall stickers or even small plants. They’ll be more motivated to use the workspace if they decorate it themselves. Are you thinking of repainting the walls? Choose the colour together. Turquoise, pastel colours and neutral shades such as cream and grey encourage concentration.
2. Focus on ergonomics
Proper posture is crucial for comfort and effective learning. Get your child a height-adjustable chair so they don’t have to tilt or lift their head to look at a computer screen. For homework and lessons that don’t require writing, it’s beneficial for your child to vary positions. For example, they can read while sitting on a ball, the floor or an exercise mat.
3. Avoid distractions
Do you have pets? If so, set up your child’s workspace in an area where your furry friends can’t access it. This will help keep your child focused. You should also avoid placing the study area near potentially noisy areas, such as the kitchen or laundry room.
Your child’s workspace should reflect their personality and be where they want to spend time. By getting involved in its creation, you’ll be showing an interest in your child’s success, helping to build their confidence.
YOUR HOROSCOPE
for the week of July 14 to July 20, 2024
THE LUCKIEST SIGNS THIS WEEK: CAPRICORN, AQUARIUS AND PISCES
ARIES: This is an excellent week to consider taking a holiday or changing your environment. Learning a new language could be a good idea, especially if you plan to travel or relocate.
TAURUS: If intense emotions arise, you may feel like isolating yourself. However, your friends will be there to support you and cheer you up.
GEMINI: If you feel unwell, talk to your doctor immediately. Your intuitive nature will help you create a harmonious atmosphere around you. Your protective and nurturing attitude will help improve workplace morale.
CANCER: At work, you must handle urgent or confusing situations before the holidays. Be careful while swimming so you don’t catch an infection. If you’re single, now’s a great time to meet new people.
LEO: Spoil yourself by going to the movies or enjoying other forms of entertainment. You could find yourself in the limelight in one way or another. Use your creativity to showcase your talents.
VIRGO: You might have to travel frequently this week despite your love for staying home. Your family will ask for your help, and you won’t be able to refuse them.
LIBRA: If you have a public speaking event, you must thoroughly prepare. Improvisation won’t cut it. Use tact and diplomacy to resolve conflict.
SCORPIO: Be careful while interacting with certain people. Use tact and sensitivity to avoid misunderstandings. Be prepared for unexpected expenses.
SAGITTARIUS: You might need to take vitamins to maintain your energy levels. Your ideas may seem confusing at first, but staying focused will help bring them to life.
CAPRICORN: You tend to spend all your energy trying to do everything. Many people will need your help this week, and you’ll devote yourself to them even if it exhausts you.
AQUARIUS: You’ll be given important responsibilities. It’s crucial to clarify roles to avoid confusion, even at home. Be patient with those close to you as you manage these challenges.
PISCES: If you’re considering a career change, this is the perfect week to take a training course. Don’t let this opportunity pass you by. It could help you land your dream job.
CROSSWORDS
HOW TO PLAY :
Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.
Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.
PUZZLE NO. 109
PUZZLE NO. 819
FOR SALE: Shirt jacks for sale,All sizes all colors. Call 416-474-3454
FOR SALE: Snow tire on rims for small SUV in Good ConditionP205-75-15 905-454-3085.
FOR SALE: Time Share in Tornberry, 1.5 from Toronto. Studio size call 416-474-3454.
WINTER TIRES FOR SALE: 4 winter tires on rims fit a Chevy Equnox ( 235.55.R17 ) $500 or best offer call 416-875-5177
FOR SALE ANNOUNCEMENTS
FILM FESTIVAL: Submit your film to the Ann Arbor Black Film Festival TODAY! Give your film a chance to be a part of Ann Arbor’s 200th celebration. Go to a2bff.org
WANTED COOK : Someone to cook once a week at their home large order of Roti, curry chicken and curry potatoes. Cost to be discussed. Email postiexyz@yahoo.ca
CARETAKER: For Weekend Sat and Sun, Must have experience with elderly and canadian reference. Bathurst and Steeles 10:30am to 8:30pm. Call 437-818-5208
WAREHOUSE ASSOCIATE
Laparkan is looking for a Warehouse Associate in Shipping and Receiving.
No experience necessary. Will train on the Job.
Send Resume to hrca@laparkan.com or call 416-292-4370
ROOM FOR RENT: Furnished 1 Bedroom Basement For Rent with a Washroom & Sharing Kitchen with a couple. Close to the Bus Stop and Kennedy Subway Station. Also near Schools and Shopping Centres. Located in Scarborough, South of Kennedy and Eglinton. $1550.00/ month including utilities. Available Now. Call (416)459-6155.
FOR RENT: 2 bedroom basement appt for rent. Edenbrook and Mayfied, Brampton Available 1st may, separate entrance, $2200 per month including utilities. Call 647-700-7260.
SUNDAY SERVICE: Fountain of Truth Ministries Pastor: Reverend Maxine Campbell Worship Address: 2170 Kipling Avenue, Etobicoke Percy Johnson School – Cafeteria Sundays: 10.am – 2. pm Teaching, Worship, Ministering For info call: 416 748 0211
MISSISSAUGA: Mississauga Missionary Baptist Church invites you to join us at 1620 Dundas St West, each Sunday at 10am for praise, worship and in-depth Bible teaching with Pastor Sean, 416-219-9137
SALES REPS WANTED
We are in the process of expansion and constantly looking for the best of the best! Dedicated salespeople; people interested in opportunities to help others while also being able to help themselves. For more information, please contact Trish 647-722-6298 or trish@carib101.com
Get out of your debt problems
A few unpaid sick days or an unexpected car repair expense can leave a family short and in debt. During Financial Literacy Month in November, a coalition of financial literacy organizations called FLAG aims to show Canadians how to stay out of debt and how to save for the future.
Three out of four people in your family, in your neighbourhood, and at your workplace are under the dark cloud of debt. The average debt load is going up every year — it is now hovering just under $16,000. If you feel that your financial situation is coming to a crisis point,
The B2B acronym stands for “business to business”.
Business to business commerce refers to the professional relationships and commercial dealings between companies, most notably the suppliertoretailer relationship. Inversely, the direct relationship between retailers and consumers is called B2C. B2B can take different forms: manufacturer to wholesaler, wholesaler to wholesaler,
you need to take action. Here are three quick tips to help get you moving.
1. Get your head out of the sand. Simply skipping payments will only make the problem worse. Call the collection agency or credit card institution and tell them your situation. Try to arrange a reduced repayment schedule or negotiate a partial repayment — they’re bound to agree that some is better than none.
2. Get advice. Talk to a friend or family member and tell them about your situation. A fresh perspective could help you
What does B2B mean?
or wholesaler to retailer.
Business to business transactions involve a partnership in which the two parties engage in a relationship of trust. In the business world, trust determines loyalty, and nowhere is this truer than in the B2B context. Imagine a grocery store that can no longer acquire fresh produce from its fruit and vegetable supplier. Since the store doesn’t want to lose customers, it will turn to
move into action to resolve your money problems. Take a look at your spending patterns and talk to other people about how they manage their finances on a budget.
3. File away your credit cards. The sooner you stop spending unnecessarily, the sooner you can turn things around. For help setting a reasonable budget, you can get advice from a nonprofit credit counselling group, which you can find in the Yellow Pages.
another wholesaler without hesitation. If the store is satisfied with the ser vices of its current provider, however, the relationship of trust will sometimes extend as far as a contractual commitment.
B2B communication refers to the use of e mail and social media between companies or between a business’s employees via intranet.
Success abroad is possible
By definition, nearly all exports involve business to business, or B2B. If you work in this area, you already know that trade sometimes involves very complex business to business negotiations, operations, and logistics. So it’s best to be wellprepared when it comes time to do the same thing with foreignbased companies.
A company wishing to export a product or service can turn to many different resources for help. Needless to say, using these resources before undertaking any export process is definitely a good idea. Engaging in business
outside the country requires a lot more than just shaking a few hands and engaging in a public relations campaign. First of all, it is necessary to establish an export strategy. Several organizations, both governmental and private, offer services for creating this kind of strategy. What does it involve? Firstly, an expert assesses the export potential of the company. For example, even if a B2B company is successful domestically, to what extent can it increase its production capacity? Are the necessary human, financial, and legal resources available? Can the business
Business groups: united
Companies face enormous challenges these days. The search for competent workers, competition, modernization of infrastructure, and other business essentials are difficult to tackle when they have to be faced alone. And besides, how can a company develop its business if it is isolated? It’s not for nothing that business associations exist, and it is to the advantage of companies to make the most of them.
Whatever the nature of your business, joining a chamber of commerce or a group of business people in
person invest more, and what does his or her banker think?
Export assistance can come in different forms, depending on the nature of the business; it might involve understanding administrative formalities, getting marketing support, and navigating customs regulations. Even the smallest business can succeed abroad if it meets the right conditions. The challenges are many, but all obstacles can be overcome if the entrepreneur knows how to surround him or herself with good people.
in success
your area remains a great way to promote your products and services. If you work in B2B, you will have the opportunity to integrate into a network of companies that can bring you a lot of benefits. In addition to making you more visible, these associations help those who participate in their activities to become more dynamic. And there’s nothing like a good dose of dynamism to carry out all your projects.
Luncheons, golf tournaments, or cocktail hours are great opportunities for members to meet and network.
A friendly atmosphere is sometimes much more efficient than formal surroundings for the building of successful partnerships. In addition to these activities, most groups publish a membership directory, which serves as an exceptional showcase. Bulletin boards, newsletters, and annual general meetings are all great ways for participants to build their contacts.
Calling all business people! Unite to succeed!
Backup cameras 101
As of 2018, all new cars sold in North America must be equipped with a backup camera. If your car doesn’t already have one, you may want to consider purchasing an after-market model to help make your driving experience safer and more enjoyable.
Benefits of backup cameras
Backup cameras are especially helpful when reversing, parallel parking or backing out of a parking space. They expand your field of vision and give you an accurate view of any obstacles behind your car. Additionally, the wideangle camera drastically minimizes blind spots. Despite these advantages,
you should still conduct a shoulder check and use your side and rear-view mirrors to check your surroundings.
How backup cameras work
Backup cameras use coloured lines to help you gauge the distance between your car and whatever’s behind it. These lines also give you a better idea of the width of your vehicle. It’s important to know what the different coloured lines on your specific backup camera indicate to ensure you’re using it properly.
If you need advice on which backup camera is right for you, visit your local electronics retailer.
How accurate is your speedometer?
It’s a good idea to check the accuracy of your car’s speedometer every so often to ensure you’re not driving faster or slower than you think. Speedometers rely on sensors located inside your vehicle’s transmission to measure how fast the wheels spin. Therefore, improperly inflated or worn tires can cause your speedometer to malfunction.
How to test your speedometer
To test your speedometer you’ll need a stopwatch, a friend and a stretch of road with kilometre markers along it. Start the test by driving at a steady speed and ask your companion to start the stopwatch as you pass a kilometre marker.
Once you’ve passed at least 10 markers (10 kilometres), have your friend pause the stopwatch and take note of how long it took you to travel the distance.
To determine your speed, divide
60 (the number of minutes in an hour) by the number of minutes it took you to drive the 10 kilometres, and then multiply this figure by the distance you travelled. For example, your equation might be:
60 ÷ 6 minutes x 10 kilometres = 100 kilometres per hour
You can also use a smartphone app that uses GPS to calculate speed, such as Google Maps, to get a better idea of how fast you’re going.
Don’t panic if your speedometer isn’t bang on. If it’s off by three or four kilometres per hour, just keep that discrepancy in mind when you’re driving so you don’t inadvertently speed. In fact, in Canada, it’s acceptable for your speedometer to be off by up to eight per cent. However, if your speedometer is off by more than 10 kilometres per hour, it’s a good idea to bring it to a mechanic to have it inspected and recalibrated.
