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“We could have prevented 84% of the deaths.”

EXCLUSIVE: DR. ZEV ZELENKO

GUN & THE BULLET

SIMONE J. SMITH/TORONTO CARIBBEAN “Don’t be afraid of people, be afraid of God!” Dr. Zev Zelenko

ko. For most of the interview, I sat there taking notes, because what I was hearing helped me come to a realization of one thing:

Hearing these words sent shivers down my back!

WE as media consumers have to really start being conscious of the information we ingest.

It was Friday afternoon, and I was sitting in an interview with Dr. Zev Zelen-

Reopening schools safely matters to everyone

That’s why the government of Ontario has worked with health officials, school boards and educators to develop a comprehensive plan to keep kids and staff safe.

Visit ontario.ca/ReopeningSchools Paid for by the Government of Ontario

The last few months have been a whirlwind. Since this pandemic began, mainstream media has done a number on our psychology, and many of us don’t even know it. Their method of entertainment; FEAR! Continued On Page 8

• Physical distancing measures • Hand hygiene will be enabled with hand will be implemented such as sanitizer and hand desk separation, signs, floor washing. markings and one-way hallways.

• More nurses will be in schools.

• Face coverings will be required for staff and • School cleaning students in Grades 4-12. will be enhanced.

PAGE 2

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

PAIGE JOHNSON-SERJUE The Self-Proclaimed Failure

Photo Credit AJ Serjue

Written by Simone J. Smith Toronto Caribbean News

For this edition, I thought it was important that I highlight a demographic that seems to take a lot of heat. The demographic I am referring to are millennials. I recently read an article that had a lot to say about this group of young people, and I think some of these sentiments are echoed in the thoughts of the older generation.

The article spoke of millennials being lazy, entitled, and over informed. The writer spoke of them constantly being on their phones, and constantly wired to hear where the grass is greener. For them, everything is about living the high life, and at the first sign of difficulty, it’s a choice of fight or flight, and millennials typically choose flight.

I will be honest, I have had some of these thoughts about this generation, but one thing that I have come to realize is that you cannot judge an entire generation by the actions of a few. It is why I am so happy to be presenting a young woman from this demographic whose light shines so bright, that it has the potential of wiping out all negative thoughts that we may have about millennials.

She is a speaker, a published author, a thought leader, and she sees herself as a cool mom. Her focus is on helping millennials uncover their potential both personally and professionally.

She is the founder of @Paige1ofSome (Instagram), a platform aimed at empowering the millennial generation by addressing situations and experiences that they face. Her approach is vulnerable because she openly shares her story of failure, and overcoming that failure.

People continue to engage in her social media conversations, which have progressed to multiple speaking engagements, and her recently released book, “Break Free of the bullsh*t.”

She continues to help people out of dark places, assists in bringing new businesses to life, and coaches people to gain the confidence to get their dream jobs. She has been a

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Panellist at Humber College, Keynote Speaker at The Learn Life Series – ManifesTO, Guest on Black Canadian Content Creators Podcast, and a Co-host for “Millennials in Motion” for Revibe. I am so proud to present the vivacious, spirited, and selfproclaimed failure, Paige Johnson-Serjue.

“What do you do to make things better for the next generation? What is going to be considered normal for my daughter?”

What I loved about speaking with Paige was the energy she brought to the conversation. My energy was low on the day of the interview, and she noticed it right away.

“Don’t worry Simone,” she told me. “I am going to share my energy with you. Where would you like for me to start?”

“How about we start from the beginning,” I said. “Alright,” she said with a chuckle. “I was born in Toronto at Women’s College Hospital.

My dad is Jamaican, and my mom is Irish, and African American. When I was growing up, I spent more time with my dad’s side of the family because my mom’s side lived in British Columbia. I am the oldest of two, and from what I can remember, my childhood was amazing, I had the best of both worlds because I was lucky enough to have both of my parents in my life. A lot of my friends came from single parent households, so I knew I was blessed.

I spent a lot of time at my grandparent’s house. There was always that family energy, the vibe, and a sense of togetherness. My parents worked very hard, and did everything that they could to ensure that my sister and I had a good life. I am not going to sit here and say that life was perfect. Every family has their drama, and my family was not exempt. There were sometimes tense situations within my extended family, and I was someone who held onto emotions and felt the internal drama.”

Paige went on to tell me that when she was younger, she didn’t think about getting married. Her dreams were to become a talk show host and save the world.

“I was acting, and in school I was super social. I got away with things because of my personality. I didn’t have to work too hard. Life was great. I was doing a lot of speaking in the school, my teachers, and social workers said that I had a gift. When the honour killing happened in Mississauga, I was a source of support for the students, and this is why I decided to take psychology in university.

My monumental moment was my ex-

perience in university. It changed my life. It was the one time that I could not charm my way out of a situation.”

She started psychology classes, and her first year did not go well for her. She was put on academic probation the first year. The second year, she was caught for plagiarism. In her third year, she received a letter for academic suspension.

“My parents were paying for school, and here I was messing things up. I was the first person to go to university. There was a lot of pressure on me. I had to act like everything was fine.

My academic advisor told me to drop out. I ended up speaking to someone who turned my life around. She held me accountable, and I began to put in the work. I graduated with honours.”

After graduating, Paige began to see what it was like to be an adult. She discovered things about the real world that shocked her.

“I ended up in the corporate world. I actually got that job by telling them my experience with university. I got promoted very quickly because of who I was.

I waited until the three-month mark, and then I told them all the things that they were doing wrong. I got promoted to management, and now I had a seat at the table.

There were so many adulting moments happening that I did not expect, all at once. Why was I not taught to negotiate my salary? How was I supposed to be a good wife? How was I going to be a good mother? I had to come face-to-face with the fact that elders can be wrong. There were moments that I was just angry. I decided, let me just go on Instagram and talk about this adulating stuff.”

Who is Paige Johnson-Serjue? She is a young woman who taught herself how to get out of her head, learn from her mistakes, not dwell and make shit happen. Her book, “Break Free of the Bullsh*t: A Millennial Empowerment Guide” is a book for the excuse making, procrastinator that has goals and wants to escape a life of mediocrity. The book forces readers to unlock who they are meant to be by confronting their fears, overcoming traumas and bringing self-reflection to a whole new level.

Well there you have it. A millennial that is doing her best to change the way the older generation views her cohort. Go ahead girl! You are doing a great job.

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Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 3

Put the device down! The growing mental health side effects attributed to social media SIMONE SMITH simone@carib101.com

TC REPORTER

In the last 10-15 years, there has been an explosion of development when it comes to social networking sites. The more popular ones: Facebook, Twitter, and Instagram, have caused profound changes in the way people communicate with each other.

Facebook is the biggest social networking platform, with more than one billion active users, and it is estimated that this number will significantly increase, especially in developing countries. Facebook is used for both business and personal communication, and the platform has assisted in: increasing connectivity, sharing ideas, and online learning.

Whether we want to admit it or not, social media has taken over our lives.

What I have noticed is the way that it has affected society on a whole, and not in a great way. In this article I want to take the time to present some interesting studies that look at how social media has affected our mental health, and the importance of understanding the need to PUT YOUR DEVICE DOWN!

One of the first studies I want us to look at is The Psychological Effects of Social Media on Teens. This study is one of the latest contributions to a growing body of research revealing the troubling psychological effects of social media, especially on adolescents.

Around 2010, a rapid increase of smartphone use was noted, and surveys of adolescents show that teen depressive symptoms and suicide rates also increased beginning around this time, especially among females.

The theory. The rising rates of teen depression and anxiety could quite possibly be driven in part by the effects of social media in particular and technology use in general.

In a 2018 study, researchers compared the mental health of fourteen to seventeen-year-olds who used social media seven hours per day to that of teens who interacted with it for only about an hour a day. They found that frequent users were

more than twice as likely to have been diagnosed with depression, been treated by a mental health professional, or taken medication for a psychological or behavioral issue during the 12 months preceding the study. Did you just read that? I wonder how many people are aware of that.

There was a recent study by researchers at University College London that tracked three years of social media use by 13,000 teenagers, starting when they were thirteen. Their findings were interesting.

They looked at how social media affected the teenage girls in three areas: sleep, exposure to cyber bullying, and physical activity.

Sleep Teenage girls stayed up late to continue scrolling through their social media feeds, a habit known as vamping. This meant that they were not getting adequate sleep to sustain them throughout their days. Another factor is the artificial blue light given off by smartphones. It activates arousing neurons in the brain that disrupt the body’s ability to produce melatonin, a sleep-inducing hormone.

Exposure to cyber bullying Teens seemed to more exposed to the effects of having harmful, false, or private content about them posted on social media.

Physical Activity Vamping on their phones or other devices meant that girls sat for longer periods of time and had less time for exercise. This meant that they missed out on the beneficial impact of exercise on mental health.

The impact on teenage boys has also been studied. What was noticed was that they spent a lot of their time on social media looking at curated and filtered photographs of their peers and celebrities, leading to social comparison, which are associated with depressive symptoms among teenagers.

A survey was also done by Common Sense Media, and they found that: • • •

35% of teenagers on social media worry about being tagged in unattractive photos 27% are stressed out about how they look when they post pictures 22% feel bad about themselves when nobody comments on or “likes” their photos.

In 1998, Kraut et al. published one of the first studies to indicate that Internet use in general significantly affects social relationships and participation in community life, Online Social Networking and Mental Health (Article by US NATIONAL LIBRARY OF MEDICINE NATIONAL INSTITUTE OF HEALTH.

In this study, the researchers found that increased time spent online is related to a decline in communication with family members.

We cannot end this article without speaking about the addiction factor.

Addiction to online social networking has

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been insufficiently investigated. It was frequently discussed and sometimes disputed that the addictive nature of social media is supported primarily by the mental preoccupation of many chronic social media users. With this addiction comes the tendency to neglect other aspects of their social functioning such as family and offline friends.

What I would suggest for our readers is to watch the NETFLIX documentary “The Social Dilemma.” This documentary will give you some insight as to why we are so addicted, and how to take back control of your life.

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PAGE 4

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Corrosive tactics, strategic objectives, and espionage; A deeper look into the Thousand Talents Plan SIMONE SMITH simone@carib101.com

TC REPORTER

“The TTP used corrosive tactics, which are done to advance the economic and strategic objectives of hostile states.” Canadian Security Intelligence Service

When you hear the words: corrosive tactics, strategic objectives, espionage, and hacking, your thoughts might go to the last James bond movie you watched on Netflix. It makes sense why your mind would go there, but what if I told you that issues like this are happening in real time, internationally, and have been happening for over ten years.

China has long been suspected of engaging in hacking and intellectual property theft. Many of us have heard of the telecommunication corporation called Nortel.

Did you know that in the early 2000’s Chinese hackers were involved in the downfall of Nortel, which some have linked to the rise of Huawei?

It is a well-known fact that countries will actively seek to attract talent from outside their country. What has brought some concern to international security surveillance agencies is the way in which countries like China go about recruiting talent.

Many of the Chinese recruitment programs

make deals with individual researchers rather than institutions. Why would they do this? Well, because it makes it easier for partnerships to fly under the radar.

This can, and still does raise conflicts of interest. Over 60,000 scientists have been recruited through over 200 talent recruitment programs since 2008. It was determined that this was a concentrated effort by the Chinese government to gain technology and talent from abroad.

The Chinese government has actively established more than 600 recruitment stations globally, which includes: 146 in the US, 57 each in Germany and Australia, and more than 40 each in the UK, Canada, Japan and France.

In the US alone, 54 scientists have lost their jobs for failing to disclose this external funding, and more than 20 have been charged on espionage and fraud allegations related to talent-recruitment activity, including: visa fraud, grant fraud and economic espionage.

It is time to introduce you to the Thousand Talents Plan.

The Thousand Talents Plan is a Chinese government program to attract scientists and engineers from overseas. They have recruited thousands of researchers from countries including: the United States, the United Kingdom, Germany, Singapore, Canada, Japan, France and Australia.

This plan was developed by The Chinese Communist Party (CCP) to lure top scientific talent. What is their goal? Their goal is to make China the world’s leader in science and technology by 2050. There

are surmounting issues that are tied to this plan, including the fact that the CCP uses the plan to obtain technologies and expertise, and arguably, Intellectual Properties from overseas by illegal or non-transparent means.

In the 2019 report, Threats to the US Research Enterprise: China’s talent recruitment plans, the United States Senate’s Permanent Subcommittee on Investigations said that the Chinese Communist Party is intimately involved with the TTP.

What they have done is have Chinese scientists and students sign legally binding contracts to “set up ‘shadow labs’ in China, to work on research identical to projects found in other countries. The Chinese government has also established more than 600 ‘talent-recruitment stations’ around the world. The overseas organisations receive up to $30,000 for general operating costs each year, and large bonuses for each individual they recruit.

There are some enticing incentives that go along with being part of this plan including: permanent residency, multi-entry visas, and universities are able to attract top talent without having to tap into previously allocated programme funding.

“China is a significant and clear threat.”

David Vigneault (Canada’s Spy Chief) The Canadian Security Intelligence Service has long warned the country’s universities and research institutions that Beijing is using academic recruitment programs to attract scientists to China in hopes of obtaining cutting-edge science and technology

for economic and military advantage.

There was focused attention on the Chinese government’s recruitment strategies, when renowned Harvard nanotechnology expert Charles Lieber, was arrested and charged with hiding his participation in China’s Thousand Talents Plan in January 2020.

Why is there so much concern about this? Well, on top of intellectual property issues, there are serious human rights concerns. There has been technology that has been transferred to China, which has been used in the oppression of Uyghurs in Xinjiang, and in society-wide facial recognition and other forms of surveillance. There is also this concern that uncontrolled technology transfers to China could end up in weapon programs. In one case, Chinese intelligence officers used a Thousand Talents Plan scholar to steal aviation technology from the United States.

David Vigneault (Director of the Canadian Security Intelligence Service) has warned that certain foreign intelligence services, “especially those in China and Russia” were engaged in the “monitoring and/ or coercion” of: students, faculty and university officials in an effort to further their political influence.

The Chinese government has failed to acknowledge the concerning activities associated with its talent programs.

In fact, its recruitment programs have only become more secretive and covert in recent years. It is important that governments and research institutions work together to build awareness of CCP programs like the Thousand Talents Plan.

NEWS

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 5

Afrocentric programming online cut for students after the reopening of virtual elementary schools PAUL JUNOR

paul@carib101.com

TC REPORTER

In many ways the Afrocentric Alternative School has offered a distinctive and unique academic programming to the Toronto District School Board since it started in 2009. According to its website it is distinguished by the, “Integration of the diverse perspectives, experiences and histories of people of African descent into the provincial mandated curriculum.�

Many parents of black students have been supportive of its three key outcomes, which include: high academic achievement, high self-pride and high motivation to success.

The Afrocentric Alternative School is one of nineteen academic programs within the TDSB that are targeted to specific elementary students. They are unique in delivering learning opportunities for students who require additional support, and resources beyond academic and emotional support.

The COVID-19 pandemic had a major impact on the delivery of these unique academic programming. Yet, many of these programs remained available to students during the closure of elementary schools. It thus came as a surprise to many parents when the TDSB informed them that it was not able to provide Afrocentric programming online to students with the reopening of virtual elementary schools on Tuesday, September 22nd, 2020.

It has not been easy for the TDSB as it faced unanticipated enrolment in its online learning. About 18,000 parents opted to enrol their children in its virtual school. Ryan Bird (media relations manager of the TDSB) stated that, “At this time, alternative programs will

not be available through virtual school.

With more than 77,000 students in the TDSB virtual school, we do not have the resources to support the instructional focus of each of the TDSB’s alternative schools in the virtual school environment.�

He assures concerned parents that, “Where possible, we will try to keep students from individual schools together, however, this may not be possible.�

This has not been acceptable to Tamara Griffiths and other families with children who attend the AAS. She started a petition on Change.org to put pressure on the TDSB. It has received 630 signatures and CBC News reported that she told them, “We’re very shocked because it’s part of the school. They proved they could do it. Why can’t you continue it now knowing you have six, seven months to put it together.�

She knows personally how her daughter Anatasia has benefitted from being at the AAS. She stated, “She would come home and she could tell me about: Jackie Robinson, Rosa Parks, Malcolm X at the age of four.�

She particularly enjoys the environment that the AAS creates: a safe, nurturing, enriching and empowering place. Tamara observes, “It’s not just about my children or your children. This is a community; we’re working together as a community to do what’s right for these children.� This shows the level of community engagement that prevails at the AAS. It reminds one of the African proverb, “It takes a village to raise a child.�

There is no doubt that the COVID-19 pandemic has created additional stress on the AAS. Many in the black community had expressed concerns that it was lacking in resources, support and funding. The decrease in enrolment in 2019 has been of major concern because educational funding is often tied to enrolment. There is much hope that the school will continue to maintain its unique perspective rooted in African: history, culture, tradition and values.

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Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

Photo by Clarke Sanders

If my hair is my crown, why don’t I feel like royalty?

JANIECE CAMPBELL janiece@carib101.com

TC REPORTER

“Who taught you to hate the texture of your hair? Who taught you to hate yourself from the top of your head to the soles of your feet?” Malcolm X My little sister and I both wear our hair naturally, but we have two completely different hair textures. Where she’ll spend endless hours fighting her stubborn hair, mine can be tamed in minutes with a little spritz of water and some curl definer. As our mother would sit us down between her legs to detangle our freshly washed manes, I’d see my sister painfully scrunch up her face every time the comb struggled to run freely through her thick coils. She’d look at me, nearly teary-eyed and say something along the lines of, “I wish I had good hair like you.”

Good hair?! I didn’t see how my hair was any greater than my sister’s. I’ll admit that I had easier-to-comb-through loose curls, but I believed that was a result of unpredictable genes. In my eyes, it didn’t make me any better and it didn’t make her any less. We practically used the same products and wore alike hairstyles.

The use of the phrase ‘good hair’ implies that there’s a polar opposite – if mine was ‘good’, was her hair supposed to be considered ‘bad’?

The ‘bad’ hair in question can be categorized as kinky type 4 hair (based on Andre Walker’s classification system), the most common textures found among black hair. The tightness and density of these hair types set them apart from all others; they are prone to a tremendous amount of shrinkage, breakage and dryness. It can be extremely difficult to manage, but it is far from the negative traits that people villainize it as.

The black community’s collective disdain for our hair is learned behav-

iour that we desperately need to let go of.

The negative and racialized vocabulary we spePhoto by Clarke Sandersrning. On countless occasions, I’ve witnessed my own mother’s “oohs” and “ahhs” when a drop of moisturizer touches my hair and it gets super curly. She combs through my hair with joy and admiration, emotions that I’ve never seen reflected while she does my sister’s. Do you realize how damaging that could be to a little black girl’s self-esteem?

Now, though my mother unconsciously reinforced this ‘good hair’ concept in our home, she isn’t the one to blame. This idea comes from centuries of perpetuating white European-centric beauty standards onto black people. Slave masters dehumanized Africans, labelling their hair as fur or wool as a way of associating them with animals. Even after slavery, we were conditioned to believe that we weren’t beautiful, so we created intense hair treatments to make our hair silky and smooth. We were pressured to chemically alter our hair while literally burning our scalps in the process, just to assimilate and be accepted into society.

Our natural hair is our history; it is a source of strength and a symbol of creativity. Hair was a highly regarded integral part of a complex language system throughout early African civilizations. Different hairstyles could indicate an abundance of things such as marital status, age, religion, wealth and geographic origins.

Not only was it a factor in identification, but braided hairstyles in particular became a survival technique. Skillfully hidden in cornrows were rows of rice, seeds or beans for our ancestors to eat during the transatlantic slave trade. Thick hair textures were an essential feature of black history and deserves much more societal appreciation.

In short, ‘good hair’ in regard to silkiness and loose curl patterns is extremely ignorant, obsessive and is just another way that we mindlessly pit against each other in the black community. There Is no singular race that can or can’t have good hair. Good hair is healthy and moisturized, and should be embraced at every length, curl, coil and kink.

NEWS

PAGE 7

PAGE 8

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Insightful, and eye-opening interview with Dr. Zev Zelenko SIMONE SMITH simone@carib101.com

TC REPORTER

Continued From Page 1 -- I was reading an article in Psychology Today called “Media, Fear, and the Coronavirus Outbreak,” (written by David A. Clark Ph.D.), and he brought up some very interesting points that I want to present to you today.

He mentions the fact that if we want to find threatening information about COVID-19, we never have to look very far. What we may not know is that how we react to this mixed health information depends on our preconceived beliefs about diseases and how susceptible we are to catching it.

He highlights a point that I have reiterated in most of my coverage of the pandemic; fear influences how we react to media coverage of health hazards. In an age of social media and 24-hour news, many of us are dealing with a severe case of information overload. We have information coming at us fast, and in real time, and we continue to engage in a continuous process of selective attention and filtering.

Topics of health are important to many of us, so we will pay attention to information about disease and healthy living. I am actually riding on that fact when I write my articles.

I have to acknowledge my community members who are a little more fearful or anxious. I want you to realize that because of your thought patterns you will tend to pay more attention to threat related information, which in actuality makes your anxiety and distress worst. It doesn’t help that the media has decided to devote so much time to the coronavirus outbreak, it gives you plenty of opportunity for the contamination fear in your mind to spike. It is unfair, and one of our goals at the Toronto Caribbean Newspaper is to assist with that fear. How are we going to do that? By presenting you with stories of hope. This is what led to my interview with Dr. Zelenko.

Dr. Zev Zelenko has practiced medicine in Monroe, NY for the last sixteen years. He has cared for approximately 75% of the adult population of Kiryas Joel, which is a close-knit community of approximately 35,000 people. The outbreak of COVID-19 hit close to home for Dr. Zelenko because during the early part of the outbreak the infection spread rapidly and unchecked prior to the dissimulation of social distancing.

Dr. Zelenko was one of the first frontline doctors in America that began early in the pandemic treating his patients with hydroxychloroquine (HCQ) and zinc.

News of his accomplishments spread far and wide, and he began working with

government and health officials in: Brazil, Honduras, the Ukraine, and Russia. He was highly recognized and had correspondence with President Trump, Senator Ron Johnson, Chief of Staff Mark Meadows, and the Commissioner of the FDA, Dr. Stephen M. Hahn. His success with his patients had reached the ears of the American government, and they were listening. President Trump even referenced Dr. Zelenko as the inspiration for his decision to be treated with the drug.

Like everyone else who has provided an alternative, and preventative treatment to the coronavirus, Dr. Zelenko was slammed in the media, and cast as a right-wing shrill despite the fact that he had documented proof showing significantly fewer hospitalizations and five times less all-cause deaths.

“We could have prevented 84% of the deaths.”

Dr. Zelenko is not stand-alone when it comes to advocating for HCQ. In the last edition, I spoke with Dr. Stella Immanuel who also reported similar results in her patients. There have been international doctors who are also advocating for the use of HCQ and zinc. An extremely important point that has been raised by Dr. Zelenko, as well as other doctors is that treatment has to begin early.

“It is important that we treat clinical suspicion,” Dr. Zelenko explained to me.

“Within the first five days when symptoms start, the viral load or the amount of virus is relatively stable or constant. But around day six, it explodes like a wildfire.

Now most patients don’t come to the doctor right away. They come around day four or five…you wait until the results of the test, which takes three days, you get into day eight. And what happens by then is the patient is really sick, the fires out of control. So, the key is to treat based on clinical suspicion.”

Dr. Marcus Zervos (Division Head of Infectious Disease for Henry Ford Health System) echoed this at a news conference.

“What we think was important in our studies, is that patients were treated early. For hydroxychloroquine to have a benefit, it needs to begin before the patients begin to suffer some of the severe immune reactions that patients can have with Covid.”

Dr. Steven Kalkanis (CEO of the Henry Ford Medical Group) reiterated Dr. Zervos point when he stated, “It’s important to note that in the right settings, this potentially could be a lifesaver for patients.”

So why is it that mainstream media will not push this type of information.

The easy answer is MONEY! Hydroxychlo-

roquine stands in the way of trillions of dollars.

On March 17th, 2020, the AIFA Scientific-Technical Commission of the Italian Medicines Agency vetted the use of chloroquine and hydroxychloroquine for the treatment of COVID 19. The FDA later said they had not given approval for the drug to be used in the treatment of COVID 19 but was now allowing chloroquine under compassionate-use guidelines. It has been since then that the drug has become the focus of a media battle.

Of course, the individuals who want to make money off this virus would ensure that their interests were safe, so they conducted their own research. Based on the results of a study published in The Lancet, the World Health Organization (WHO) suspended hydroxychloroquine from its global drug trials for COVID 19 treatments on May 26th, 2020 due to safety concerns raised in that study.

(I want to make a quick note here. Since vaccine company Astra Zeneca has begun their human vaccine trials; there have been two severe reactions to the given vaccine. The response from bought scientists, “This shows that the vaccine is working.”)

Let’s get back to the credible studies published by the Lancet. Three of four authors said neither chloroquine nor hydroxychloroquine (HCQ) with antibiotics hold any significant promise as a treatment for COVID-19. They stated that patients were at greater risk of death. The authors based their study on data provided by the US company Surgisphere, a healthcare analytics company.

Okay! Are you ready for this?

Since that initial report, the Lancet has retracted the article after an investigation

by The Guardian revealed errors in the data that was provided for the research by Surgisphere. The authors stated that they were unable to complete an independent audit of the data underpinning their analysis. As a result, they concluded that they ‘could no longer vouch for the veracity of the primary data sources.’ Yes! Read that again.

Lancet is supposed to be one of the world’s top medical journals, and somehow, errors were found in research that supported the claims of the World Health Organization. Oh, there is more.

The New England Journal of Medicine retracted a separate study focused on blood pressure medications in COVID-19 that relied on data from Surgisphere.

“We can no longer vouch for the veracity of the primary data sources,” Mandeep Mehra of Brigham and Women’s Hospital, Frank Ruschitzka of University Hospital Zurich, and Amit Patel of University of Utah said in a statement issued by the Lancet. “Due to this unfortunate development, the authors request that the paper

be retracted.”

I find that interesting. What is even more interesting is that mainstream media has not reported this.

“How much is human life worth?”

In our interview, Dr. Zelenko detailed his Three Drug Approach, and according to him, he has seen only positive results: 1. Any patient with shortness of breath regardless of age is treated.

2. Any patient in the high-risk category even with just mild symptoms is treated.

3. Young, healthy and low risk patients even with symptoms are not treated (unless their circumstances change and they fall into category 1 or 2).

My (Dr. Zelenko) outpatient treatment regimen is as follows: 1. Hydroxychloroquine 200mg twice a day for 5 days 2. Azithromycin 500mg once a day for 5 days 3. Zinc sulphate 220mg once a day for 5 days What Dr. Zelenko did is combine the data available from China and South Korea with recent studies published in France.

“We know that hydroxychloroquine helps Zinc enter the cell,” he begins to explain to me. “We know that Zinc slows viral replication within the cell. Zinc kills the virus.

Zinc needs help to get inside the cell. HCQ opens the door and lets zinc in.

Regarding the use of azithromycin, I hypothesize that it prevents secondary bacterial infections. These three drugs are well known and usually well tolerated; hence the risk to the patient is low.”

Dr. Zelenko’s recommendation is to initiate treatment in the outpatient setting as soon as possible in accordance with the above. Based on his direct experience: it prevents acute respiratory distress syndrome (ARDS), prevents the need for hospitalization and saves lives.

What I learned about Dr. Zelenko during our interview is he is also dealing with his own health issues. He has cancer, is living with one lung, and has heart issues that required surgery.

Somehow, he continues to treat patients, and fight the good fight. Keep this humanity warrior in your prayers, and in your thoughts. We need men like him to ensure that our future remains healthy and strong.

Watch the full interview by loging on to: TorontoCaribbean.com/DrZev

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PAGE 10

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

“We cannot lose our station!”

Petition launched to keep G98.7 in black community PAUL JUNOR

paul@carib101.com

TC REPORTER

In many ways, G98.7-FM has become part of the mainstream music industry in Toronto. The radio station was founded by the late Fitzroy Gordon in 2011 and has been a launching pad for the careers of many Toronto artists.

Since his death in April 2019 there has been much speculation about the fate of the radio station. The radio station, which was the culmination of a ten-year struggle, saw three separate applications to the CRTC before the license was issued.

Its website states G98.7 FM is “100% Cana-

dian owned and the ownership is 85 % of black and Caribbean descent.”

Insolvencyinsider.ca, an industry website reported on June 3rd, 2020 that G98.7 FM was placed on investigative receivership after an application was filed by Jamrock Broadcasting and Delforth Blythe.

Delford had stakes in the station as a minority stakeholder and served in its management as chief financial officer. However, in 2016, he was removed from his role after he alleged that there was financial mismanagement at the station by Gordan, who he claimed redirected funds from online web advertisements to himself.

He filed an application in 2016 to obtain corporate oppression after he became concerned about the financial state of the station. This issue was not resolved and was thrown out after Fitzroy Gordon suffered a stroke in 2017.

Exclaim.ca reported on July 17th, 2020 that Blythe who served as vice-president of the station sued Gordon after he was fired from his position at the station.

There was an on-going conflict between the two of them from 2015. Blythe sued Gordon for $2 million in damages for defamation and Gordon counter sued him for $5 million. Gordon alleged that it was because of negligence and incompetence on Blythe’s part that the station had lost potential revenues from support opportunities.

The law firm A. Farber & Partners Inc will be involved in the sale and investment solicitation process (SISP) of the company, Intercity Broadcasting Network that owns the station. G98.7 FM has been keeping its listeners and concerned onlookers informed by reporting that, “No entity or individuals apart from A.Farber & Partners is authorized to coordinate and/or solicit funds on behalf of Intercity Broadcasting Network,G98.7 FM or the estate of the late founder and CEO Fitzroy Gordon.”

Many in the black community in Toronto have asked the Prime Minister to intervene. A statement from the Black Action Defense Committee (BADC) states,

“The station could change hands and leave the black community within a week without special government intervention to ensure that this black community cultural asset remains in black community hands.”

CBC News reported on August 26th, 2020 that an online petition was launched by Aubrey Clarke, President of Environ Urban Sales and Marketing which has received over 4,000 signatures. CBC states it is, “Calling for the station to remain majority-black-owned and operated at all times and to make that it’s condition of its license.” Aubrey informed CBC News that Premier Doug Ford, NDP black caucus; Andrea Horvath and Mayor John Tory have sent letters of support.

Dr. Nikoli Attai observes, “A loss of the city’s main radio source of Caribbean entertainment is frightening as it reminds us of the sad reality that black and Caribbean spaces are shrinking at an alarming high rate here in Toronto.”

Find out why legendary singer Maxi Priest is in a “United State of Mind.”

MICHAEL THOMAS michael@carib101.com

TC REPORTER

“I’m an advocate for promoting the entertainment and sports industries. We need to showcase the very best of our Jamaican talent and however I can use my platform to do so, I will.” Steve “Urchin” Wilson Legendary British-Jamaican performer Maxi Priest has released the first single called ‘United State of Mind’ from his forthcoming album of the same name, days before the nineteenth anniversary of 9/11.

Maxi Priest is known for hits like: Close to You and Wild World. Guitarist Robin Trower, (Bridge of Sighs), and producer/ mix engineer and musician Livingstone Brown (who’s worked with legends like Tina Turner, Kylie Minogue, Corrine Bailey Rae, The Waterboys and Bill Withers), have put their heads together for the first time, to create a unique song that truly is a ‘Unit-

ed State of Mind’.

These three men (who have a deep appreciation for soul and gospel) met in Brixton, UK, at Livingstone’s studio. They hit it off, and the result has been magical.

They wrote twelve new songs leading to the recording of an album (set to be released October of this year), which showcases Priest’s soulful vocals, and Trower’s superb guitar playing. Robin and Maxi, born two miles away from one another, both went on to enjoy glittering worldwide success.

Priest is one of Jamaica’s most internationally famous faces on the music scene. For many decades, he has topped the Billboard charts worldwide, sold millions of records, and is no stranger to duets or crossing genres. Priest and Roberta Flack’s timeless classic ‘Set The Night To Music” appeared as top 10 on the Billboard charts.

Maxi has collaborated with other artists, from up and coming, to well-established 90s dancehall and reggae icons: Shaggy, Shabba Ranks, Apache Indian, Beres Hammond, to Sly and Robbie.

Maxi, Livi, and Robin have done an exceptional job collaborating, whilst simultaneously stamping their unique

trademarks throughout, with no compromise whatsoever. Inspired by gospel music, jazz, reggae, ska, and even Elvis Presley growing up, Maxi’s sound has never been able to be put in a box.

Toronto Caribbean Newspaper spoke with the legend himself (Mr. Maxi Priest) about his “United State of Mind” Maxi Priest was asked what this song meant to him, which he answered, “To me it means a coming together, a unification, of culture, people, and minds no matter which colour class or race you may be. It is a United State of Mind as in thinking.”

Speaking of united, Priest had high praises for the folks he worked with on this album. People like famed guitarist Robin Trower (calling Trower “A master of his craft.”), and producer/mix engineer and musician Livingstone Brown who he has worked with for many years.

When asked what makes him the

calibre of entertainer he is on stage Maxi said, “I have been blessed by the most high and this has always been with me since I was a child. If I were happy I would turn to my music. If I were sad, I would turn to my music. It is a joy to be able to do that.”

“From a very young age,” Priest said, “My parents would always tell me to go for it. Put a 100 and more in whatever it is you are gonna do, so I try to put my all into it. When people appreciate what you do, it just drives it more.”

Maxi Priest has some solid advice for up and coming entertainers, “Put God first,” he said, “And everything else comes after. Then there is dedication and hard work because wherever you put into something, is what you gonna get out of it.”

Watch for ‘United State of Mind’ from Maxi Priest on YouTube.

NEWS

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 11

Kardinal Offishall and Michael “Pinball” Clemons band together to support youth in Canada PAUL JUNOR

paul@carib101.com

TC REPORTER

The announcement of three new scholarships for black youth on Monday, September 7th, 2020 is good news for students who are planning on attending college or university. The scholarships will be offered by the BLACK Label Coalition, which joined with the Pinball Clemons Foundation to donate up to $250,000 to outstanding black leaders from 2020 to 2024.

The Coalition was formed as a result of initiatives by Kardinal Offishall and workers at Universal Music Canada whose mission is, “To create diversity, equity and representation within Universal Music Canada.” It was catalyzed by the social protest and political activism in the U.S, as a

result of police killings in the aftermath of Black Tuesday on June 2nd,2020.

The acronym BLACK means Businesses Levelling Access to Change and Knowledge and arose due to the efforts of world-renowned hip hop artist Jason Harrow otherwise known as Kardinall Offishall, who is also a music executive with Universal Music Canada.

In the press release, he states, “In the midst of a social uprising and the complexities of a global pandemic, the black employees at Universal Music Canada rallied together to form a coalition of people who desperately saw the need to act immediately.” He continues, “We found it imperative to combat the systemic inequalities that existed around us, in all parts of our lives-professional, social and personal.

We are extremely happy to have worked swiftly and strategically with the Pinball Clemons Foundation, to create scholarships supporting underserved youth in our communities.”

Michael “Pinball” Clemons, Cofounder of the Pinball Clemons Foundation’s mission is to, “Provide marginalized

youth with educational resources and options to integrate into the mainstream of society.” The foundation has been a driving force in inspiring black youth. The Foundation provides mentoring programs and financial support for youth.

In the press release, Michael Clemons states, “The quest for equality is universal, but today Universal Music has made it more local. Everyone, no matter his or her present condition, has needed help at some point. Racism has accentuated this reality for black youth making it infinitely more difficult for them to experience success.” He is grateful for Universal Music Canada for, “Providing hope and vision of a new day; a bigger, better and brighter one. This contribution will empower black youth to be self-sustaining, not just survive, but thrive, elevating them from the margins to the mainstream.”

Jeffrey Remedios, Chairman and CEO of Universal Music Canada stated in the press release, “On behalf of all Universal Music Canada employees, and specifically those of our BLACK Label Coalition, we are honoured to be partnering in a

new scholarship program with the Pinball Clemons Foundation.” He notes that, “While the BLACK Label Scholarship is not specifically tied to the music industry, this announcement today further reflects our company’s commitment to bring about impactful, meaningful change. I hope that some of these recipients may choose to pursue a career in the music industry, resulting in empowered black leaders of the future.”

In order to qualify for one of the five $10,000 scholarships, youth must have a history of community volunteer experience and at least a 2.5 GPA in their secondary courses. In addition, they must be enrolled in the Pinball Clemons Foundation Margins to Mainstream Bursary Program, live in Canada and be of AfricanCanadian descent.

These five scholarships will go a long way in helping financially needy students cover their educational expenses. At a time when educational expenses are rising, these scholarships will come in handy.

Canada to the world; a newly envisioned dance experience, coming to a device near you!

JANIECE CAMPBELL janiece@carib101.com

TC REPORTER

Get on those dancing shoes and prepare for a never before seen experience at home, Toronto!

The city’s premier dance festival, Fall for Dance North is in its sixth edition, titled The Flip Side. A name intended to represent the totally altered environment that 2020 has become, The Flip Side strives to reinvent how audiences engage with dance by offering to deliver a more personal view of the art through unique performances and experiences. This interactive celebration is set to begin on September 29th and will be available for worldwide viewing until October 18th, 2020.

Through the lens of a new, Netflix-

style digital platform, the festival will offer free programming put together by over 100 artists, which includes electrifying content; from a new podcast series, to workshops, to even interviews taken place in a bathtub!

On October 3rd, 2020, the festival will also host an 80-minute signature livestream presentation, featuring a diverse range of emerging and acclaimed Canadian choreographers. As the only ticketed festival event, for $15, viewers will gain access to six exclusive world premieres broadcast live from the 6ix. There are also limited $150 Watch Party packages available, designed to give bubbled family or friends an in-home festival experience.

For the daring price, the limited care packages come with a dedicated virtual host of your choice, along with playbills and festival swag.

Lisa La Touche, a tap dance choreographer of Trinidadian descent, is one of the many talented artists that will grace the virtual stage. Originally from Alberta, La Touche has boldly made a name for herself internationally, working among

huge names such as Savion Glover and Billy Porter. She has appeared on Broadway in the original, award-winning cast of Shuffle Along. As she enters her first year of working with Fall for Dance North, she is overjoyed to premiere her choreographed performance, Fool’s Gold, a piece using the musicality of tap dance to tackle deep racialized issues.

“In these times of the pandemic, there are conversations about systemic racism and Black Lives Matter, police brutality… I went quiet for a while. I thought about the roots of tap dance, and how we’ve been through all kinds of hard times.

I’m from Canada, but I developed a love and passion and career in this African American art. It’s completely rooted in slavery, there’s no way around it,” says La Touche. “My truth is that we’ve been through all kinds of craziness for centuries, but we’ve always been gold. This piece for me is for us as tap dancers who honour integrity and our history. Whether you’re black or white, when you honour the root of this, you arrive to a place where it’s a sacred space.”

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online due to the pandemic has been far from easy, but the eager artists proved they were up for the innovative challenge. La Touche, someone who is thoroughly based on in-person connectivity, was forced to find other artistic methods to bring her vision to life.

“We’re wearing hats that we haven’t worn before. I’m building this piece with composers in New York and that’s happening through voice memos and FaceTime. We’re sending things back and forth and that hasn’t really been done before. It’s stretching my creativity and teaching me new ways of getting to the gold,” she says. “I will greatly miss performing in front of a live audience. There’s nothing more rewarding than feeling the energy in the room. That being said, this has us tuning into each other as dancers on a much deeper level. We don’t have to rely on outside gratification, we rely on us being proud of what we have to present.”

Arts enthusiast across the globe are encouraged to check out the dazzling celebration at www.ffdnorth.com.

PAGE 12

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Welcome to JamWalk! A Saturday with the Helping Hands Jamaica Foundation SIMONE SMITH simone@carib101.com

TC REPORTER

It had been a rough week for me, so last week Thursday when the email came in about a charity walk being put on by Helping Hands Jamaica Foundation, I curiously clicked on the link. Upon reading the description, I instantly replied, “Yes! I am interested in covering this.”

I am a person who knows the benefits of walking outdoors for your mental health, and the fact that it was for a good cause was an added bonus.

This year the JamWalk was held at the Palais Royale tented Courtyard Patio, on Saturday, September 26th, 2020. The focus; supporting education in Jamaica Palais Royale tented Courtyard Patio. It was a 5km walk to put towards the efforts that are currently underway on the beautiful island.

To date, they have raised more than $2 million dollars for education in Jamaica, with 22 schools proudly enhancing the lives of students. While I was at JamWalk, I had an opportunity to learn about the amazing group of individuals who volunteer their time, and their energy to do this incredible work.

Our first introduction will be to Karl Hale, Founder and Co-Chair of The Helping Jamaica Hands Foundation. He was born in Falmouth Jamaica and is well known for his tenacious tennis skills. He played the Davis Cup for Jamaica for ten years, and he is cur-

rently the Tournament Director of the Rogers Cup Tennis Tournament in Toronto, Ontario, Canada, as well as the Director of Racquet Sports at the prestigious Donalda Club. Not new to philanthropy work, Karl is also the founder of the Daniel Nestor Celebrity Charity Event, which has raised over $700,000 for North York General Hospital and Tennis Canada Go for Gold Fund.

He is joined by a wonder team of volunteers who have assisted in the success of the foundation: • • • • • • •

Alene Chen (Treasurer, First Vice President of The Alliance of Jamaica Alumni Associations) Mark Josephs (President of Kisko Freezies and the Mr Freeze brand) Denise Jones (President and Co-Founder of Jones & Jones Productions Ltd) Bruce Chin (Deloitte’s National Audit Advisory) Michael Carter (Founder of MyThum) Philip Rose (Jamaica Tourist Board) Bruce Croxon (Co-founder Lavalife)

Together with a wonderful team of volunteers, they were able to pull off the impossible. COVID-19 sadly cancelled the 2020 Voluntourism School Build; however, the team was able to fulfil their commitment of building a primary school in the parish of St. Mary.

I was delighted to hear this because I have special ties to St. Mary. My father was born and raised in St. Mary, and upon hearing this news he was delighted.

The team worked with their donors

and were able to complete a build in the memory of Rupert Cupidore and Cislyn Sinclair Cupidore. Cislyn Sinclair Cupidore was born in St. Mary and even after her move to the United States; she remained strongly bonded with her parish. The team in Jamaica were able to complete: • An Infant Department with four classrooms • A Resource Room/Library • Two Additional Classrooms (to help decrease the number of classes that have been turned into multi-grade classes) • A Guidance Counselling Unit • A Water Harvesting System • A Playground and Fencing I had a chance to speak with Natasha Borota, founder of the It Factor Limited, a full servicemarketing agency, and she filled me in on some of the details of the event.

“How did you get involved with this foundation Natasha?” I inquired.

“I have travelled to Jamaica many times, and during my time I fell in love with the island. Part of my work is assisting in Philanthropic Initiatives for Celebrities, and with this foundation in particular, it is a labour of love. When you are passionate about something, you can justify putting your energy into it.

The JamWalk was supposed to be in June, but of course it was delayed. We didn’t let this pandemic stop us. We worked it out, we have been able to stay under the guidelines provided by the government, and this year has actually turned out to be the highest fundraising event to date. We raised $37,000 for JamWalk this year, and it turned out to be a great time to fellowship with each other and enjoy each other’s company.”

I thanked Natasha, and as I looked across the room, I noticed that the ever en-

ergetic Angella Bennett (Regional Director of Tourism Canada, for the Jamaica Tourist Board). I knew they had been involved with this event as well, so I made my way over to her.

She saw me and smiled at me warmly. “Hey Simone! Great to see you here.”

“Great to see you Angella. Do you have a few minutes to fill me in on how the Jamaica Tourist Board has become involved with The Helping Hands Jamaica Foundation?

“Of course, Simone,” she began. “Jamaica Tourist Board and The Helping Hands Jamaica Foundation have been friends for years. My predecessor was also tightly connected with Helping Hands Jamaica and having the ability to give back to Jamaica the gift education is something that aligns perfectly with what the Jamaica Tourist board stands for.

It is something that we can be very proud of. It is exciting to see them build school after school every single year. This year they hired teams from Jamaica to build the schools and kept them employed during the pandemic.

The children in Jamaica need all the help they can get, so to see this volunteer team come together, doing these walks to raise funds for this cause, warms my heart. I am always so proud to be a part of it.”

After strolling along the boardwalk, enjoying a delicious brunch, socializing with old and new friends, and learning about how we as a community can support upcoming Voluntourism School Builds in Jamaica, I was in an amazing mood. I better be I had a lot of articles to write this weekend.

What a great time to get involved. To learn more visit www.helpinghandsjamaica.com

Dementia, brain research, residential care: Senior’s issues poll strongly during these stressful times MICHAEL THOMAS michael@carib101.com

TC REPORTER

The well-being of aging Canadians is challenging, especially during these deadly and stressful times that the world is facing right now.

The Canadian Brain Health Index, an Angus Reid poll of 1,510 Canadians, shows that the fundamental importance of improving healthcare in older adults, and addressing social issues affecting Canada’s most vulnerable population is paramount.

This same study provides a benchmark of attitudes towards: seniors, healthcare research, and brain health, and is intended to support the launch of the fifth annual Yogen Früz Brain Project. The project is a public purpose initiative designed to raise awareness about brain health and critical funding for research at Baycrest, for Alzheimer’s and related dementias.

Here are some of the issues facing Canadian seniors.

Respondents rated: residential care (92%), and dementia (90%) as the two leading areas that need addressing in order to boost healthcare for this country’s aging population. Breakthrough research in brain health (85%), social isolation/loneliness (85%), and well being and lifestyle supports (84%) are

also fundamental areas requiring more attention.

In Canada, more than half a million people currently live with Alzheimer’s or some other form of dementia, and despite popular belief, this is not an unavoidable condition bought on by getting old at all.

Canadian youth agree that dementia is a crucial health concern to address – an almost equal number of 18-34-year-olds (87%) and 35-54-year-olds (88%), agree that the number rises to 93% for those aged 55+.

In the meantime, women are more likely to consider brain health research more important than men (88% to 80%).

The current global situation has exposed fissures in society, revealing a vital need for immediate change. Virtually all respondents agree that there is a greater need to focus on senior healthcare (96%) and to support the most vulnerable among us more generally (93%).

This poll also revealed that eight-inten Canadians (82%) report a greater need for community link-up through: social programs, activities, arts, etc. A similar number (79%) said more critical healthcare research is needed for diseases such as dementia.

“Canadians overwhelmingly feel that more can be done for the well-being of older adults in this country,” said Josh Cooper, President, and CEO of The Baycrest Foundation. “Now is the time to turn these beliefs into action and safeguard aging Canadians. Funds raised through The Yogen Früz Brain Project allow us to change the future of brain health and continue to protect the lives of seniors here in Toronto and worldwide.”

When asked which of the following activities would help improve brain health

and minimizes the risk of cognitive decline, maintaining good health and exercising lead the way by 98%. Getting involved in one’s community 90%. Art came in at 89%, and playing/learning an instrument scored 87%. Rounding out the list was learning a new language at 82%.

Younger Canadians (18-34-yearolds) are more knowledgeable than those aged 55+ about the fact that learning new activities is important for bringing about brain health. 87% of younger Canadians understand that learning a new language will have a positive impact on brain health. Just 74% of those aged 55+ agree. Meanwhile, nine-in-ten of the younger group believe learning a new instrument is important, a number that drops slightly for the older group (84%).

“There is so much people can do at any age to reduce the risk of cognitive decline,” said Cooper. “Being educated, staying in good health and exercising can reduce your dementia risk by 28%. Additionally, speaking two languages can delay the onset of dementia by four years.”

Here is more information about the Baycrest Foundation.

The Baycrest Foundation supports programs and services that promote excellence in

care, research, innovation, and education in aging and brain health. As the charitable arm of Baycrest, the Foundation provides crucial funding for areas such as on-going programs and a continuum of care services for the community. They are involved in innovative research into cognition, dementia, and brain health; as well as local, national, and international education that support the vision of creating a world where every older adult enjoys a life of purpose, inspiration, and fulfilment.

For more information, visit www.baycrestfoundation.org For a full list of the websites with much more information about this article and the other parties that are collaborating their efforts in making all this possible please visit www.brainproject.ca/2020-artists Websites The Yogen Früz Brain Project: www.brainproject.ca Baycrest Foundation: www.baycrestfoundation.org Instagram: @thebrainproject_ Facebook: @baycrestfoundation

NEWS

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 13

Ontario Government launches COVID-19 screening tool for parents and guardians PAUL JUNOR

paul@carib101.com

TC REPORTER

As the number of cases of COVID-19 continues to rise, the Ontario government came to the decision to launch a COVID-19 screening tool to allay the: fears, concerns and anxieties of many parents/guardians as kids head back to school.

The government’s website (newsontario.ca) promoted this tool in a news release on September 16th, 2020 that is meant to,” Assist parents, students and staff with the daily assessment of COVID-19 symptoms, and risk factors that are required before attending school.” This tool will enable many Ontarians to be better informed about their children’s health status, to think seriously before leaving their home, and to reduce the risks that they could unknow-

ingly spread the virus.

The Ontario government has hired over 700 nurses that they claim will be working directly in schools to ensure that students’ are safe. This tool will be an extra protection to ensure that there is,” Another layer of prevention that the province is using to protect the health and safety of students, staff and the communities where they live and work.” This screening tool can be utilized by anyone to ascertain the possibility that he or she has symptoms that are indicative of the COVID-19 virus. It can be used every day before kids leave home to go to school. It is not compulsory and will not be tracked or put those who have symptoms under surveillance. If a student is not comfortable using it, an alternative can be used that is offered by the school board or public health unit.

In addition, the results of the screening are not meant to diagnose someone with COVID-I9. Any medical related questions should be directed toward a health care provider or a trained professional at the public health unit as a priority.

Their medical expertise is more important than the preliminary diagnosis of a screening. In fact, the screening results will, “Let

parents, students and education staff know whether they should attend school each day or guide-at at-risk individuals to proper resources.”

Anyone who decides to use the screening tool can find it at newsontario.ca.

It starts off by asking that one identify himself or herself as student/parent/guardian/ employee/visitor. The next question asks specifically; “Are you currently experiencing any of the symptoms?” It is important to check off the symptoms from the list as it applies. They include: • • • • • • • • • • • • • •

Fever Chills Cough (that’s new or worsening) Making a whistling noise when breathing Shortness of breathe Sore throat Difficult swallowing Running nose Difficult swallowing Stuffy or congested nose Loss of taste or smell Pink eye Headache that’s unusual or long-lasting Digestive issues (vomiting, diarrhoea,

• • • •

stomach pain) Muscle ache that is unusual or long lasting Falling down often (for older people) Sluggishness or lack of appetite (for young children and infants) Or none of the above

It is important to note that there are many medical conditions that manifest one or more of these symptoms and one should not be quick to self-diagnose.

There are other important questions that are asked with respect to whether one has been in close contact with someone who has tested positive for COVID-19. It defines close physical contact as: “ Being less than 2 metres in the same room, workspace or area, living in the same home, being in the classroom.” The last question is related to being informed by a public health official that one should isolate.

This COVID-19 school-screening tool is helpful to anyone who wants to stay ahead. It enables someone to be informed if there are any concerns before leaving home to go to school, workplace or outdoors.

Do yourself a favour and plan your next trip W. GIFFORDJONES MD DIANA GIFFORD-JONES TC HEALTH REPORTER

William Shakespeare wrote, “In the night, imagining some fear, how easy is a bush supposed to be a bear!”

For many families having lost loved ones to the coronavirus, this has been a devastating year. The death numbers are broadcast relentlessly. Small wonder people have become paranoid about travelling. But does this anxiety make sense?

Normally airports are chaotic and unpleasant. Joyless crowds stand toe-totoe in long line-ups through insufferable screenings and baggage checks, only to be herded like sheep onto cramped planes.

But now could be the best time to travel. Airports are not crowded and much cleaner. Some flights leave the middle seat empty – a welcome move.

Skeptics worry about contact with the coronavirus while seated for hours breathing shared air on flights. It’s understandable given the enclosed space and large numbers of strangers. The air inside an airplane is cleaner than you think.

Most commercial aircraft use High Efficiency Particulate Air (HEPA) filters, and the air flows in ways similar to an operating room, in one direction with little crossover of circulation patterns. Cabin air is constantly refreshed, with about 60% from the outside and 40% passing through HEPA filters that block 99.97% of airborne particles over 0.3 micron in size. Research by NASA notes that HEPA filters are exceptionally efficient – almost 100% at 0.01 micron – at capturing ultrafine particles, including the very small globs carrying SARS-CoV-2 in exhaled air.

Even with this filtration (every three minutes, on average) cabin air is completely changed. That’s 20 times every hour

compared to 12 times in office buildings.

Your airplane ride is far safer than a bus or subway journey!

It is not the air, but certain surfaces on planes where germs thrive – for instance, seatback magazines, pulldown tables and headrests where people put their hands as they walk the aisle. Another problem is the washroom after passengers fail to wash their hands. Airlines are aware of these hazards and have increased use of disinfectants.

So, go ahead and catch the travel bug. Do a more informed assessment of the health risks and benefits of travel. Travel can ease stress, a major source of illness. It gets you up and moving. Travel often involves socializing and making new friends, also known to boost positive health outcomes.

Good food choices while traveling, combined with exercise, can score a win-win.

Don’t forget the importance of rest. Choose a destination where you can enjoy some downtime.

Finally, far too late, top medical authorities are acknowledging the role of

specific supplements. Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Diseases, recently said, “If you are deficient in vitamin D, that does have an impact on your susceptibility to infection. I would not mind recommending, and I do it myself, taking vitamin D supplements.” He went on to add that vitamin C is a “good antioxidant” and recommended high doses.

Dr. Fauci might have better brought home the point. These two vitamins protect us, and we should be ringing far louder alerts for everyone to supplement their intake.

Good advice at any point, but especially as you prepare to travel, get your immune system in top shape.

Life has its hazards, even getting up in the morning, but plane travel is one of the safest forms of transportation. We must not be so paranoid that we become afraid of our own shadow.

Samuel Johnson, the historian, once remarked, “When a man is tired of London, he is tired of life.” Do yourself a favour; plan your next trip.

Senaca College steps boldly into the Digital Revolution

BY TVISHA MISTRY TORONTO CARIBBEAN REPORTER Seneca joins the national initiative of digital adaptation strategy, by connecting with Canada’s official credential wallet network led by the Association of Registrars of the Universities and Colleges of Canada (ARUCC).

Combining career and professional skills training with theoretical knowledge, Seneca provides a proficient educational experience to 30,000 full-time and 60,000 part-time students based in Toronto, York Region and Peterborough.

The ARUCC provides leadership in the post-secondary education field and service to its member institutions nationally and internationally,

The network’s developments cater towards fields of post-secondary education, providing a trusted credential engine built with an aim to ease data transfer. ARUCC’s partnerships with Digitary helped successfully launch the advanced network, which is

the first of its kind.

Digitary was launched in Dublin, Ireland in 2005, and has grown to become a leading online platform for certifying, sharing, and verifying academic credentials. Learner-centric since the start, Digitary enables learners to share their academic achievements online, securely, quickly, and easily.

It provides three million learners nationwide a secure, licensed platform to access and share any official documents and credentials, supporting student mobility as they transition beyond post-secondary institutions. The network is designed in a way that it allows students to share and access official: digitized transcripts, credentials, badges, and microcredentials, at any place and time. In doing so ARUCC is able to extend services to its member institutions, both internationally and domestically. Additionally, the network has been designed in such a way that it protects institutions from documentation fraud. Seneca will be uniting with other Canadian colleges and

universities that have collaborated to create this national credential wallet and trusted online document exchange platform.

Key features of the ARUCC National Network include: • • •

•

24/7 access for learners Bilingual services and support in French and English Access to view and share their verified and official transcripts, credentials, badges, micro credentials and documents in a digitized format Ability for Canadian postsecondary institutions and higher education partners to work together with the network to exchange official documents (with permission of the learner)

“Providing secure, verified digital credentials to our students is incredibly important and hugely valuable in supporting them as they embark on their future employment,” said Sharon Kinasz, Seneca’s Registrar. “We are delighted to join the ARUCC National

Network powered by Digitary as we embrace digital adoption and enhance our sustainability practices at Seneca. Our enhancing support for our students, graduates, and alumni demonstrates Seneca’s dedication to supporting the learner’s experience through innovative digitization.”

“Digitary has always been learnerfocused in everything that we do, and we strongly relate to ARUCC and Seneca’s mission to enhance the experience and digital capabilities offered to students. In providing effective digital solutions and verified academic credentials, we can support learners’ global mobility and their journey through employment,” said James Murray-Beckman, Digitary’s Chief Operating Officer. “We’re delighted to welcome Seneca to the ARUCC National Network powered by Digitary and will continue to support ARUCC and its partners to extend the digital capabilities to all learners across Canada.”

NEWS

PAGE 14

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Welcome to Belize; such a curious place ventures.

The pandemic has changed everything. Travelling has taken on a different look, now that parents are working remotely, and children are embracing virtual learning. There is less reason to structure travel plans around holidays, now a family can plan trips around their personal schedules.

The March lockdown has brought about this urgency to vacation, and for good reason. According to a new Travel Intelligence Report from MMGY, more than half of travellers (54%) said they are more likely to travel this fall than in previous years.

What is amazing is that this is happening at a time when travel remains depressed.

Travel destinations are aware of this trend and are preparing to welcome travellers back to their islands. The Belize Tourism Board contacted the Toronto Caribbean Newspaper about an opportunity to virtually experience what travellers have to look forward to when they open their borders on October 1st, 2020.

The Prime Minister of Belize (the Rt. Hon. Dean O. Barrow), made the official announcement that Belize’s International Airport (BZE), the Philip Goldson International Airport will be opened on October 1st, 2020, as part of the country’s five-phase re-opening strategy for tourism. The island was supposed to reopen in August, however the opening was delayed. The island was being cautious for their visitors and residents.

The Belize Tourism Board wanted travel writers like myself to see what the island had in store for us, so on Tuesday, Sep-

SIMONE SMITH simone@carib101.com

TC REPORTER

Before you sit down to read this, and begin to make your travel plans, let us get you set up with a drink.

Today we are going to do a Mango Cocktail, brought to you by Belize’s finest rum Old Master. It is nice and easy, and it will put you in the mood for: white sand beaches, tantalizing turquoise waters, and bright sunny skies that will lift the end of summer blues.

You will need: • Fresh lime ½ oz. • Syrup 1 oz. • Mango puree • (Old Master) Coconut Rum • (Old Master) White rum Combine everything in a shaker and shake for 15 seconds. I will give you a few minutes to finish this.

Are we ready? Time to take you on a virtual trip into a tropical haven.

The need to travel for business has decreased, and more families are finding ways to take advantage of their now open, and flexible schedules. For some, the end of summer is just the beginning of their ad-

tember 22nd, 2020, I jumped online and made a trip to Belize.

Upon my arrival, I was greeted by rhythmic drumming on the beach that was accompanied by women demonstrating local dance moves. All of the travel writers and bloggers on the virtual experience were brought in by WestJet, and greeted by the tourism team which included: • • • •

A Welcome from Tanya Kedikian Introduction to Mrs Misty Michael (Director of Marketing & Industry Relations) Introduction to Mrs Jocelle Stephen (Marketing & Industry Relations Manager) Mr. Perry Bodden Jr. (Digital Marketing Manager)

We learned about the extensive work that the team had done to ensure that travellers were safe, including the initiation of the Tourism Gold Standard Recognition Program. The program included online check-in and checkout, as well as mandatory mask wearing in public spaces. Guests and employees will have to undergo daily health checks, and the hotels that have implemented the Gold Standard Program have set aside “isolation/quarantine rooms� for anyone who may have contracted the virus.

The island has also set up a 9 Step Health and Safety Program to assist in controlling the spread of the virus. The program includes a safe corridor that minimizes interactions between local community and visitors. Visitors will need to download the Belize Health App at least three days

before boarding a flight, which can be used for contact tracing and reporting health symptoms. Travellers will have the option to take a COVID-19 test 72 hours ahead of departure and will have to verify their negative results when they arrive in Belize.

If they have not taken a test, then they will be tested on arrival.

Now that we were virtually settled on the island, we began to discover the curious place called Belize. Our tour groups were much smaller, and we had to set up an appointment for tours to limit the total number of people who were at attractions at one time. Then the fun began.

We had a chance to visit: • • • • • • • • • • •

Ambergris Caye Baboon Sanctuary Gladding Spit The Great Blue Hole Butterfly Falls Butterfly Farm Maya Culture Green Iguana Project Silk Cayes Blue Creek Belize Zoo Tour with Jamal AndrewinBohn

What a wonderful experience it was, and I have to admit I felt a little cheated. Everything looked so beautiful and serene, and just like that, it was over. My only hope is that I will be able to explore Belize in person. The experience most certainly left me feeling curious.

The Earth has a deadline; But who’s responsible? sure a future for themselves. At ages fifteen and younger, they are just starting their hike towards optimal development and critical reasoning, all the while they have been able to think more clearly than most adults today. Almost as though they knew what was about to come‌

As of lately, wildfires have been more common than not. While the American West has suffered recently, fires have also been seen in The Arctic and Siberia, Indonesia, Brazil, Australia and Argentina setting a world record for 2020. “In each case, the contributing factors are different, but an underlying theme runs through the story: Hotter, drier seasons, driven by the burning of fossil fuels, have made the world more prone to erupt in flames,�

Veronica Penney; The New York Times.

Having all the preceding facts and understanding the grave severity of the matters at hand, the term ‘shifting smoke’ should be more alarming than it is to the general population. Understanding that these fires have not only ravaged 4.5 million acres across the U.S. West Coast, but are also drifting smoke between continents and up to record heights in the atmosphere. Although air quality at the ground level may not change drastically due to the high altitudes of the smoke, other effects can occur.

Santiago GassĂł, an atmospheric scientist at

OMNIYA ALI

amniya@carib101.com

TC REPORTER

At the age of fifteen, teens are just beginning to develop socially, emotionally and intellectually. By sixteen, they begin to obtain the ability to think abstractly, deal with several concepts at a time, and imagine the future consequences of their actions. So, how is it that a fifteen-year-old child has been able to reflect on the consequences of the actions of previous generations?

Greta Thunberg was only fifteen in 2018 when she embarked on her journey as an environmental activist. Receiving warning after warning from professionals, the human race continued to cause nothing but destruction to the only planet that can sustain life. It reached a point where today’s youth including Greta among other youth activists around the world felt the need to take matters into their own hands to enRY 10TH

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the University of Maryland expressed in an interview with Reuters that ultimately, sunshine can be blocked from reaching the ground by wildfire smoke due to it comprising of dark carbon particles. Upon that blockage, other disruptions will occur, namely, ground temperature, as well as the effective performance of photosynthesis by plants. “If these smoke layers stayed up there for a month, you would see changes in temperatures, weather patterns, just because you’re putting something up there that doesn’t belong there. You’re changing the dynamics of the atmosphere,â€? GassĂł explained. Furthermore, high-altitude smoke may increasingly contribute to the heat because dark, carbon particles absorb solar radiation, successfully warming a thin layer in the atmosphere.

Although, this information is being repeatedly delivered to invoke action and demand change, a consideration of the large contributors must be assessed. Gan Golan and Andrew Boyd, two artists decided the best way to approach this global detriment is to create a constant reminder of how long we have before ultimate devastation. The digital clock on the Metronome was recently changed by the aforementioned artists from simply displaying the time to displaying a “critical window for action to prevent the effects of global

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Colin Moynihan. In context of this update many people expressed their dismay with the idea on several social media outlets.

Many of which criticized statements such us this one made by Stephen Ross, chairman of Related Companies, the developer that owns One Union Square South, “This initiative will encourage everybody to join us in fighting for the future of our planet.�

Others claiming the initiative was pointless when the corporations responsible for the climate crisis have no intentions of cutting back their carbon emissions, and that this was simply psychologically torturing ‘common folk’ in the name of ‘awareness’. Is it in any way fair for said corporations to pressure ‘common folk’ into becoming more environmentally friendly throughout their lives, whether that means using fewer plastic bags or using paper straws? In the grand scheme of things can the same amount of responsibility be expected from the average citizen and the large corporations? Is it not the endless capitalist cycle that inevitably demands the average citizen to consume as much product as possible with no regard for its effects on the planet?

As displayed on the Metronome: “The Earth has a Deadline,� but who has to meet it?�

NEWS

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 15

Black Foodie Week – Taste of the Diaspora dia by amplifying black stories and experiences, and advocating for better representation and treatment.� Eden Hagod

Black Foodie Week (BFW) offered and showed Torontonians many ways to discover the diversity and creativity within the city’s black culinary scene. Throughout the week, gourmands and foodies were invited to visit and support black-owned restaurants and businesses and help build the black food scene in Toronto. This couldn’t happen at a better time when most black businesses are affected by the Pandemic.

“As the city reopens and regains some of its liveliness and vibrancy, we must ensure that black chefs, black-owned restaurants, and black culinary creatives are receiving the support they need,� states Ellen Asiedu, Strategy Lead at Black Foodie. “This carries even more weight when thinking of the moment we’re currently living in.�

Black Foodie Week demystified African and Caribbean cuisine, and more importantly, expanded the public’s understanding of their depth and complexity. Each day featured interactive segments profiling prominent black chefs, restaurants, and food entrepreneurs in Toronto, through various digital content pieces like: cook-along, drink and learn, panel discussions with chefs, restaurateurs, food experts, and influencers.

Notable event guests include Chef Suzanne Barr, Chef Adrian Forte, Paul Taylor

NOEL CUNNINGHAM noel@carib101.com

CULINARY REPORTER

From September 20th to September 27th, Black Foodie hosted its first Black Foodie Week (BFW). This weeklong event hosted on blackfoodie.co and via Black Foodie social media channels, gave foodies the chance to taste the diaspora without leaving the city.

This virtual event was dedicated to celebrate the black food culture from around the world. The event was curated and hosted by the founder of Black Foodie, Eden Hagos, who is a celebrated host and food writer. Let me tell you if you are a foodie and you are on Instagram, I am sure you are familiar with Black Foodie. But just in case you don’t know, I got you covered. Black Foodie is a versatile media platform dedicated to exploring food and culture through a black lens.

“As a brand, our focus is to develop opportunities for black creatives in food meRY 10TH

ISSUE E6 •

, JANUA ESDAY 23 • WEDN

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Nigeria with Princess Oroma. There is no event without some good drinks, so we had a Pour It Up session with Chef Adrian Forte, Cocktails for the Culture with Christina Veira and a Welcome Home with Mofer Coffee.

Black Veganism held on September 26th, 2020 titled “Past, Present, and Future,� featuring: Abena Offeh-Gyimah, Afia Amoako, Joe Guild Thomas, and Randell Adjei. This event was curated to give the black vegan in Toronto a space to highlight and share ways that Afro-Caribbean diets can be easily adjusted to include more plant-based elements to our diet.

As Eden Hagos, Founder of Black Foodie, explains, “Black chefs and black food culture have been erased from mainstream culinary culture despite the creativity, versatility, rich history they both embody. We want this campaign to drive the general public into black-owned restaurants to taste the diaspora, and help make Toronto a must-visit city to experience black food culture.�

Black Foodie Week is proudly supported by: The City of Toronto, Interac, Skip the Dishes, the Culinary Tourism Alliance, and Restaurants of Canada. You can catch repeats of these sessions on the blackfoodie. co website or visit their Facebook and instagram @blackfood.co.

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of FoodShareTO, and Leticia Deawuo of Black Creek Farms.

The week-long event started on Sunday, September 20th, 2020, with a panel discussion titled ‘The Future of Black Food Culture’ featuring Leticia Daewuo (Executive Director of Black Creek Community Farm), Paul Taylor (Executive Director of Foodshare Toronto), Chef Bashir Munye (Culinary Professor), and Eden Hagos who is the food diva behind Black Foodie and a celebrated food writer. This event explored the connection between culture, climate and community.

Viewers had the chance to cook and sip along with some of Toronto’s top black chefs.

On Monday we took a trip to the Bahamas with Celebrity Chef and Cookbook Author Raquel Fox, hosted by Jam Gamble.

Tuesday, we had a sample of Somalia with Chef Bashir Munye.

Then on Wednesday, I took everyone to Jamaica for Savour Jamaica. Then there was a Toronto Black Restaurateurs panel discussion featuring: Chef Suzanne Barr, Carl Cassell, Ryan Hinkson, and Tayo Bero.

The session discussed the barriers to success for black restaurateurs in Toronto. They also gave solid advice to upcoming restaurateurs on how to thrive in what often feels like a saturated market.

On Thursday we explored Trinidad & Tobago with Chris De La Rosa, then a Taste

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LA SHAWNA GRIFFITH lashawna@carib101.com

BARBADOS TC REPORTER

BARBADOS -- “To be or not to be a republic, that is the question in the air,� Brian Bumba Payne, Barbadian Calypsonian Republic A republic is a form of government in which the administration of affairs is open to all of its citizens.

It is a word that has been touted by both the Barbados Labour Party and the Democratic Labour Party for the past two decades, and while it showed the country’s determination to finally remove the shackles of its colonial past, it has failed to come to pass each time.

There are different forms of republics. A democratic republic which is simply

defined as a Government operating on principles adopted from a republic, and a democracy, rather than being a cross of the two separate systems. Democratic republics may function on principles shared by both republics and democracies.

A parliamentary republic is simply defined as a republic that operates under a parliamentary system of government, where the executive branch derives the legitimacy from and is accountable to the legislature.

On September 15th, 2020, in her Throne, Dame Sandra Mason signaled that the country would become a Republic by November 30th, 2021.

“Having attained independence over a half a century ago, our country can be in no doubt about its capacity for selfgovernance. The time has come to fully leave our colonial past behind. Barbadians want a Barbadian head of state. This is the ultimate statement of confidence in who we are and what we are capable of achieving. Hence, Barbados will take the next logical step toward full sovereignty and become a Republic by the time we celebrate our 55th anniversary of independence,� (Barbados Advocate)

In a response, Buckingham Palace stated that, “Barbados becoming a republic

was not out of the blue to the Royal Family and has been mooted and publicly talked about many times.� (ibtimes.com)

The statement from Buckingham Palace is true. The late Prime Minister Owen Arthur had proposed back in 2004, that Barbados would become a republic, and that he would have a referendum in 2005. However, due to concerns from the Electoral and Boundaries Commission, this mandate was shelved.

In 2015, eleven years after the initial declaration by the late Prime Minister Owen Arthur, Former Prime Minister Freundel Stuart stated Barbados would become a republic very soon. But once again this mandate never came to pass.

However, Prime Minister Mia Amor Mottley is restoring faith in the Barbadian people that she will finally complete the job started by the late Prime Minister Owen Arthur whose funeral was less than two months ago. She said the time has come for Barbados to become a republic and inspire young Barbadians to become the head of state.

“The time is right. I believe I have a duty to young Barbadians so that they can grow up and believe they can aspire to be the head of state of their country. I think

that is the most natural aspiration for these countries that do not have a monarchy, and we have been talking about it for over twenty years. We believe the time is right to bring together those things so we can complete the vision of independence.� (BBC, September 17th, 2020)

Since the Throne Speech on September 15th, Prime Minister Mottley has yet to state if the country will be heading towards a parliamentary or democratic republic. She has shared on a popular local radio (Down To Brass Tax) that she is not interested in becoming the President of Barbados, and would intend to remain the Prime Minister of Barbados. One must note if Barbados does become a republic they can still be a part of the Commonwealth of Nations as currently 31 of the 54 members of states in the commonwealth are republics.

The question has been posed in various mediums if one year is enough time to ensure that all of the necessary changes to republicanism could be properly enforced, with every citizen understanding the significance of such a historical and momentous occasion. Only time will tell.

PAGE 16

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Creating equitable and peaceful educational experiences for black children PAUL JUNOR

paul@carib101.com

TC REPORTER

The launch of the United Parents Project by the Parents of Black Children was good news as students head back to school.

The non-profit organization has played an advocacy role in several issues over the past year. It played a pivotal role in the provincial march for black students on August 3rd, 2020.

According to its Facebook page their vision is to “Effectively engage education leaders, to create an equitable and peaceful educational experience, free from oppression and anti-black racism for students of African-Canadian descents.”

PoBC was started by: Charline Grant, Kearie Daniel and Claudette Rutherford who also are steering committee members. In an article in the Toronto Star, Charline Grant recounts her experiences with the York Region District School Board, where she had to advocate for her eldest son. She took on the board representing the Ontario Human Rights Commission, won the case and received a settlement from them. She will become the Education System Navigator for York Region.

The five goals of the PoBC are listed at info@parentsofblackchildren.org as: 1. Lobby school boards to ensure rigorous disaggregated data collection 2. Work to eliminate anti-black racism and oppression for black students within the schools 3. Open a continued dialogue within school boards, independent and private schools about anti-oppressive

practices, culturally responsive pedagogy and anti-black racism within the schools and connected systems 4. Build the capacity of parents of black children and of black students to advocate for change within the system 5. Be the voice of all parents of black children, so parents don’t stand alone to fight for a just, safe and equitable education for their children There will be three parts to the United Black Project, which is funded by theOntario Trillium Foundation Youth Opportunities Fund Family Innovations Stream: •

•

The first part involves Capacity Building Workshops, which will be presented by black parents who will, “Deliver a series of workshops covering topics that disproportionately impact black children and lead to disparities of outcomes.”

The second part consist of System Navigation in which, “A System Navi-

•

gator will be made available to families, to support them as they interact with their children’s school and/or school board in understanding how the education system works in Ontario.”

The third part consists of a Black Parent Mentoring Program, which involves, “Black parents with children the same age, will be partnered to support each other as they navigate issues within their children’s education experience.”

It is interesting to note that the System Navigation component came out of the consultations process that led to the “Towards Race Equity Report” that recommended the development of resources to help black students engage with their education. Many reports have highlighted the failures of the system to respond to the needs of black kids. You can find more information about this at www. raiseyouraq.com.

Serving the Barbadian diaspora in Canada; A chat with the Honourable Sonia Marville-Carter LA SHAWNA GRIFFITH lashawna@carib101.com

BARBADOS TC REPORTER

BARBADOS -- COVID-19 has impacted the way of life for everyone including the Consul General of Canada, The Honourable Sonia Marville-Carter.

I had the opportunity to speak with Sonia Marville-Carter, who was in Barbados for personal family matters.

She was impressed with the procedures Barbados has in place for testing persons upon arrival for COVID-19.

“I can say that Barbados has done an excellent job with the COVID-19 protocols and the procedures at the airport. I did not get my results back in time despite having a test in Canada. When I arrived in Barbados, I had to get a COVID 19 test as my results were not processed in time,” she said.

She added that her experience has now equipped her with the ability to tell Canadians that they have nothing to worry about when they enter the Grantley Adams International Airport.

“I was not sorry I had to get the test done because it allowed me to know how it felt. I had the test done and it was smooth. We were taken to a hotel to await our test and even offered a meal while we waited. I was pleased with the levels of sanitization. It was fantastic. The procedures on arrival were well thought out and went very well.”

Marville-Carter who has been the Consul General of Barbados in Canada for almost two years, said COVID-19 forced the Consuls to get up to speed with using technology for visa applications and general procedures.

“COVID-19 put a springboard on a lot of the online aspects of our operations, so we had to jump ahead to offer those services quickly.”

Turning her attention to the Barbados Welcome Stamp, which was announced by Prime Minister Mia Amor Mottley on June 30th, 2020 she noted a vast majority of Canadians have become

interested.

“There have been a lot of interested people in Canada. Persons inquiring about the Barbados Welcome Stamp from the time it was announced have approached our consulate. I cannot tell you how much have followed through with the application but there have been magazines and other media who have reached out to us as well.”

She reflected on her journey as Consul General of Barbados in Canada.

“My experience thus far has been very good. It has been wonderful serving the Barbadian diaspora in Canada as we have just over 32,000 Barbadians who reside in Canada with a large number in the Greater Toronto Area.

It has been really good to mix in with Barbadians living in Canada and ensure them that this Government is focused on the diaspora. It has been exceptionally rewarding to be able to be with Barbadians living in Canada and being able to engage with them in every area.”

Marville-Carter said another part of her role as Consul General is engaging with other Consul Generals in the 107 countries. The 107 countries operating in

Canada get together once a month and since COVID-19 they meet via Zoom.

One of her most memorable moments was being invited to a Sri Lankan couple’s home where she had the opportunity to immerse herself in the culture and food.

Her advice for any young person seeking to become a Consul General is to have a well-rounded education, and to be cognizant of international affairs.

“Persons who want to be a part of the diplomatic arena must be read on international affairs and culture. Generally persons would have a formal education, but you need to be also well versed in international affairs, and generally watch international news, know what is happening in the world, and know what is happening internationally and culturally.

If you are doing this kind of job you have to be able to adapt and appreciate other cultures. You may travel to a country where their culture is different.

You will have to know how to adapt and blend in as much as you can.”

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PAGE 20

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

the the poetic poetic word word

Once again, the world is silent!

BY GLORIA O’KOYE Why is the world silent?

When those in their slumber Still scream out for justice!

When another life becomes A hashtag or a hot topic Please try to hold back From being performative!

Why is the world silent?

After accusing those who are tired Of the same results From short lived movements.

For the same cycles of outrage Dies down and forgotten They will patiently fight the world Just as nations fought long before The pandemic.

Why is the world silent?

After the lion roars At the elephant in the room Becomes agitated.

The mouse that was judged On making any difference Is the same one The elephants fear On making its move In silence!

Why is the world silent?

After being intoxicated On premature celebrations, That were never declared Victorious!

Why the silence in this world?

Only half a month Then the crowd moved on to Greener pastures Leaving behind day ones To be plucked By lurkers!

The world’s silence Is why no one believes?

In any public out roars And why no one takes anything serious Anymore This world being silent Is the reason Why these poems Will continue to be repetitive.

Even though being told To become numb to it Even one soul being Genuine about this war Is more than enough reason To write a whole library On this world’s silence.

This world need to stop Being comfortable in silence (x4)

Debe’s Roti and Doubles Bringing people back to simple happy times HRISHIKESH DAS GUPTA hdg@carib101.com

CULINARY REPORTER

“I appreciate the food at Debe’s and know the effort and love that goes into this food. Hands down the most smooth silk like dal puri ever! The doubles are out of this world. Spicy means spicy here so make sure you are prepared if you ask for hot. They are nice here and have a loyal customer base. The tomato choka is like homemade. Mmmmmm!

They don’t drown food in oil here, just a lot of flavour. Debe’s knows how to lift my spirits on a Friday night after a long week.” (Deb P, Toronto, Ontario) The cuisine of Trinidad and Tobago offers a variety of street food that has been influenced by: Africans, Amerindians, Indians, Europeans and the Chinese. Who can resist the soft, light bara bread sandwiching tender curried channa (chickpeas) finished with a spoonful of tamarind or mango, and of course you can’t forget the pepper. Let’s talk about the magic that happens when you mix chunks of fresh fruit with limejuice, hot pepper, salt, garlic and chandon bene (first cousin to cilantro). Only Trinidadians would think about currying a fruit. Yes, skin, seed and all. Once it is curried, you stuff it inside a roti with other curries, or you serve it as a side dish. We couldn’t end this tasty introduction without talking about pholourie, those sweet balls of fried split-pea flour. They are about the size of doughnut holes, and they can come either glazed in mango or tamarind chutney sauce.

Now that we have your mental taste buds heightened, it is time to direct you to a place that you can taste all of this magic right here in Canada. Debe’s Roti

and Doubles has been serving ethnically enriched food and culture since 2015.

Jenny, the founder of Debe’s Roti and Doubles, has been known as a fearless and compassionate individual in the community. Jenny Mohammed, and her family arrived in Canada as landed immigrants from Trinidad in the early 90s with empty pockets and countless dreams. She pursued the nursing profession to support her family and educate society on the healthy principles for everyday living.

Jenny was interested in preparing, serving and sharing Caribbean meals to transmit her cooking skills from one generation to the next. She ensured her two sons Randy and Reginald, would be familiar with the history and heritage of Caribbean culture. Therefore, she used to prepare the well-known and delightful street foods for her kids. She also introduced them to the cooking heritage of their great grandparents. At any special events in the neighbourhood, her homecooked dishes were well-known as a part of the celebration.

As an automotive professional Randy used to travel different parts of Ontario and had the opportunity to taste West Indian cuisine. He mentioned to Jenny that all cuisines were loaded with spices, and did not represent the actual tropical flavours of the islands. They decided to open a restaurant to reflect the diversity of original Trini food. The community showered their love for the restaurant, and continue to give rave reviews about how Debe’s Roti and Doubles brings them back to simple happy times growing up in Trinidad.

“WHAT! This place is three blocks from my house and I just discovered it! Deeeelish trini food. Roti SUPER stuffed and so yummy. Now I don’t have to drive all the way to Roti Roti in Rexdale for my fix. Yum yum!” (Heather. F, North York) Though the appreciation was immense from the neighbourhood, the management was competing with popular food chains. The team was struggling to reach out to the broader audience.

Randy’s beloved wife, Solansh Matos Castellanos, a strong and determined woman saw the potential in the niche market. She recognized the time and effort Jenny was dedicating to prepare the meals.

She decided to sacrifice her career and started to support the management team.

She brainstormed new ideas that gave an enormous boost to the restaurant. Currently, Sol is taking stronger steps to establish the restaurant’s presence in the marketplace and actively utilizing social media to promote the brand. Jenny and Sol are two strong pillars of the cuisine with commendable support from Randy, Reginald and Sol’s brother Juan Pablo.

“My husband picked me up after work and we stopped by Debe’s for a snack, which turned into a meal because the portions are large. The doubles are SO DELICIOUS. You can taste every single flavour from lentils, chickpeas, and mango chutney.

Considering they are a vegetarian item, I could eat this every day. The Roti is literally gigantic, and my husband couldn’t be happier right now trying to devour the whole thing. We will be back for sure.”

(Berkely J, Toronto) During lockdown, the family decided that they were going to give back what they could. Initially, the team started buying groceries for the first responders and donating fresh groceries to the food bank.

Recently, Sol has decided to work with the local community centers to donate all tips they receive to help families in need by providing them with groceries. All the tips are capped off monthly at a certain budget to ensure equal and fair donations to everyone.

Debe’s Roti & Doubles offers a wide variety of West Indian vegetarian and non-vegetarian meal options. I had the opportunity to taste the rich cuisine.

The shrimp roti and doubles are amazingly tasty. The menu is affordable and the quality is up to the mark. Please support Debes Roti & Doubles and let me know what your favourite West Indian food is?

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PAGE 22

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

SHAWN ALLEN THE MAN, WITH THE PLAN “There are so many mortgage brokers!” “Yeah, but they’re not me!”

I know! My first thought when he said this was, wow! This man is extremely self-confident, some could even find him arrogant, but what cannot be denied is the fact that he is doing big things. What he has brought to the mortgage world has set him apart from everyone else in the industry, and gives him the right to say, “Yeah, but they’re not me!”

His mortgage company Matrix Mortgage Global was nominated Broker of the Year Veris Award #1 in Sales Units. In March 2019, his company was nominated as Canada‘s Mortgage Brokerage - Employer Of Choice. Matrix Mortgage Global won back-to-back Brokerage Of The Year Awards, and was ranked on the 2018 & 2019 GROWTH 500 list as the fastest-growing mortgage brokerage in Canada.

He guided Matrix Mortgage Global to over $1.1B in funded volume and over 610% growth in past five years. His success has made him a major stakeholder in the Canadian Financing Landscape, and he has worked with YWCA in conjunction with the Ontario Ministry of Training, Colleges and Universities to provide employment opportunities for many within his community.

His community work extends to his role as a board of directors for the Scarborough Business Association (SBA), a community-based group dedicated to helping businesses thrive in Toronto. He is connected to the: Scarborough Business Association, Scarborough Renewal Community Organization, Whitby Chamber of Commerce, Markham Board of

Trade, and the Canadian Mortgage Broker’s Association. When it comes to the mortgage industry, there is not much he has not already done. I would like to introduce to those who don’t know him, our Classic Man, Shawn Allen

“The key to growing any business is providing a resource for people to find sound, reliable, credible and relevant information” I had been trying to set up a meeting with Shawn since last year. He was introduced to me at the King and Queen Carnival last year, and upon first meeting Shawn, I knew there was something unique about him. He was very straight-faced, and serious, and even though we were at a light, fun event, I could see that he was still in work mode. I was intrigued, and since then, I have taken time to learn more about Shawn.

Literally a year later, I had a chance to sit down and speak with Shawn, and I finally saw a lighter side of him. During our interview, I learned what makes this man so dynamic, and intriguing.

“I didn’t’ grow up struggling,” Shawn began. “I am of Guyanese descent, and I hail from Scarborough, Ontario. I attended Mother Teresa, Cedarbrae Collegiate Institute, and Pearson in my O.A.C. Year. I completed high school and went on to attend Ryerson University, where I took AIM Computer Science. In 1999, I went to Seneca College and got my Diploma in Database Administration.”

“I bought my first house at twenty-four years old, and this is when my interest peaked when it came to real estate. That experience left a bad taste in my mouth, and I

wanted to learn more, so I went back to school in 2003, and took the Ontario Mortgage Broker Course. I enjoyed the program, and learned about real estate, and the importance of advertising.”

His schooling led him into his first work experience with a mortgage company. During this experience, he had the opportunity to be involved in training seminars, and eventually started training people.

All though he was enjoying his time at this company, he felt that there was a lack of appreciation for his work, so that is when he decided to start his own company. This was the birth of Matrix Mortgage Global in 2008

“I wanted to provide service to improve people’s lives and benefit them.”

From the jump, Shawn told me, it was pretty good.

“I had thirty people that I had already trained, and in 2006, I made ½ a million dollars.

During the 2008 recession, I did well. I just kept on finding ways to advertise the business. We would cold call out of the phone book, then we started doing email blasts, and then anti-spam became a thing, so we had to change how we did things.”

By 2011, things took a turn for the worst. Shawn took a look in his bank account and saw that he only had $2,000.00 to his name. He made the decision to put it into marketing and advertising. It took about three months, but finally things picked back up, and from there, and he has never looked back.

“Today, my goal is not only to educate my clients, but also other mortgage professionals worldwide

in an effort to strengthen our community and the people we serve. I truly enjoy putting people in a better financial position and being welcomed into my clients’ homes and lives. Attracting and hiring key players at all levels of the organization have been paramount to our success.

I am pleased to be mentioned again amongst the top companies in Canada.”

“Shawn,” I asked. “What advice would you give our community when it comes to real estate and mortgage?”

“Home is the most expensive purchase in your life for the majority of people. Buying a home cannot be taken lightly. Making sure that you have finances in place and a good grasp of your money.

One change I would like to see in Canada’s mortgage landscape is the removal of the stress test for existing homeowners, which often leaves people with severe debt and limited, costly alternatives.”

I have never been prouder to write about someone. Shawn Allen is the perfect example of a man finding his purpose, and going forward with it. The mortgage world no longer has to be unexplored territory for our community.

Written by Simone J. Smith Toronto Caribbean News

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PAGE 26

FOOD

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Last bite of Summer ADD A TROPICAL FLAIR TO YOUR DINNER TABLE In saying goodbye to the warm days of summer, allow this tropical dish to warm up your spirit before we dig into our flavours of fall and fall reciNOEL CUNNINGHAM pes. This week I‘m serving you a coconut-crusted fish fillet with mango, noel@carib101.com avocado pineapple and scotch bonnet salsa with tomato basil rice. This CULINARY EXPERT tomato basil rice is a hot pick from my debut cookbook Cuisine by Noel.

The coconut fried fish is a quick and way to add some tropical flair to While this summer may have looked easy dinner table. This dish is perfect quite different from the others due your for any meal. Easy to put to the pandemic, the end of summer togetherweeknight with only use few basic inblues can get us all down. As we soak gredients and under 20aminutes dinup these last days of sunshine and if ner is ready! we’re lucky to sneak in a few more patio or backyard dining I have a recipe this recipe, I have used haddock this week just for that. Before we get In which is a member of the cod famto the recipe let’s take some time to ily. Haddock has a mild flavour, firm savour the past few months. Over the flesh and moist texture. It is used last couple of months, I have shared interchangeably with but does some of my favourite foodie mo- have a slightly sweetercod taste, which ments from cooking on the virtual it the best white fish for smokGrace Jerk Fest to celebrating Carib- makes ing.

Haddock is commonly sold fresh, bean Carnival month with Sweet and frozen or smoked literally melts in Nice Ice Cream. I have also shared your mouth and isItincredibly easy to hearty and light recipes from that cook. rich beef stew, penne pasta with jerk marinated meatballs, spicy fish sandwich, coconut marinated Jerk chick- Ingredients en and festival waffle, ackee and • 6 fish fillets saltfish with plantain cups, corned • Salt and pepper, to taste tacos, peppered shrimp, sweet and • 2 cloves garlic, chopped sour chicken to name a few including • 2 tsp lime juice some cool cocktails.

Breading • 1 egg • ¼ cup of coconut milk • ¼ cup flour • ½ cup sweetened coconut flakes • 1 tsp salt and pepper • 1 tsp parsley flakes Salsa • 1 mango, small diced • ½ cup pineapple, small diced • 1 avocado, small diced • Salt and pepper to taste • Scotch bonnet pepper Directions Beat together in a shallow bowl the egg and coconut milk. Add the flour and the coconut in a separate bowl suitable for dredging. Add ¼ cup vegetable oil to a sauté pan set over medium heat. Dry the fish fillets off as much as possible then season with garlic, lime juice salt and pepper then dredge first in the egg and coconut milk mixture then flour mixture and coconut mixture.

Working with 2-3 fillets at a time, add the fish to the frying pan. When coconut starts to get golden, carefully turn over. When fish is cooked, remove from the pan. Add more oil to the pan if necessary and repeat with the remaining fish.

For the salsa combine all ingredients in a bowl together and serve over the fish with rice Tomato Basil Rice Ingredients • 3 tablespoon unsalted butter • 3 cloves garlic • ½ small yellow onion • 1 teaspoon ginger, finely chopped • 1 tablespoon dried basil • 4 tablespoons tomato paste • 2 cups of rice • 3 cups of water • 2 teaspoons salt • 2 sprigs of thyme • 1/3 cup basil, finely chopped Directions Heat the unsalted butter in a large saucepan over medium heat. Add garlic, onion, and ginger to cook until translucent, 2 - 3 minutes (stir frequently). Add basil and cook for 20 seconds - don’t let it burn. Add tomato paste, and rice mix until tomato paste is dissolved about 2 minutes.

Add water, salt to taste and thyme.

Stir to combine then cover and bring to simmer, then immediately turn down the heat to medium-low and cook for 15 minutes or until liquid is fully absorbed. Fluff with a fork, taste for salt. Stir through fresh basil and serve.

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Reopening schools safely matters to everyone That’s why the government of Ontario has worked with health officials, school boards and educators to develop a comprehensive plan to keep kids and staff safe.

• Physical distancing measures will be implemented such as desk separation, signs, floor markings and one-way hallways.

• Face coverings will be required for staff and students in Grades 4-12.

• Hand hygiene will be enabled with hand sanitizer and hand washing.

• More nurses will be in schools.

• School cleaning will be enhanced.

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Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

HEALTH

PAGE 29

Chiropractic care celebrates 125th anniversary DR. VIKAS PURI drpuri@carib101.com

HEALTH SPECIALIST

Last week we marked the 125th anniversary of chiropractic care. In 1895, DD Palmer, a native of Port Perry, Ontario, performed the first chiropractic adjustment, where a deaf man’s hearing was able to be restored.

It became understood that the spine has a direct relationship with organs of the body. A lot has changed since then, but the importance of chiropractic adjustments has only grown. The chiropractic world is exploding with research that shows we change the way the brain is functioning and hence how the whole-body functions.

Keeping your spine healthy and regularly adjusted can lead to a lifetime of health benefits. Here is why chiropractic is so important in today’s world.

Increased inactivity: We are more immobile and inactive than ever before. Why? Probably because there is so much entertainment right in the palm of our hands!

Kids no longer must play outside to find something to do – they can just turn on the TV. Adults are the same. Just reach for the nearest phone, tablet, computer, or remote. Add in all the hours sitting from work and school and our bodies are becoming inflexible, weak, stiff, and painful. Chiropractic care helps negate this phenomenon by correcting issues within the spine, which helps eliminate pain and stiffness and promote movement.

Limited natural movement: You might think life has always been this way because people do not really exercise less than they used to, right? The problem is not whether people are hitting the gym. It is that natural movements that used to be incorporated in everyday life simply do not exist. We used to have to walk everywhere, now we have cars. We used to grow and/or hunt our own food (or at least some of it) and now we do not even have to go to the grocery

store – we can get it delivered. This convenience is helpful in so many ways, but it is not necessarily great for our health.

Our focus on health is less than ideal: As a society, our focus on health has not been top-notch. It is mentioned from time to time and there are certainly fitness enthusiasts out there, but as a whole, we do not pay enough attention to our wellness.

This means we suffer from more illnesses, carry around more weight, and have trouble staying well. Through gentle spinal manipulations of the spine, chiropractors help keep the spine healthy, which promotes better health for the entire body. Chiropractic is not a cure-all, but it is a step in the right direction for achieving true health.

Stress is a silent killer: When you think of stress, you may automatically recall your heart racing during a period of emotional or physical strain. Stress is your body’s reaction to a certain challenge or demand, and it can make you emotionally or physically anxious. However, not all stress is bad.

The American Institute of Stress highlights that any definition of stress should include

good stress known as eustress. Eustress can improve our performance while distress can cause it to decline. Thus, learning to decrease negative types of stress (maintaining eustress) is necessary and healthy.

The current COVID-19 pandemic has us all panicked, stressed and uncertain. Everyone has their own ways of dealing with stress and different things work for different people. We do understand that increased stress hormones in the body, caused by physical, chemical and/or emotional stress can create inflammation, pain, aging, and cognitive dysfunction. Chiropractic adjustments performed while patients are put through functional MRI’s show that the effect on the brain is the same as that in meditation. The frontal lobe of the brain fires up and our cognitive function improves. This includes our attention, learning and emotional feelings of well-being.

We now know why for 125 years, those under chiropractic care have experienced a world of benefit! Happy Birthday Chiropractic!

HEALTH

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 31

How healthy is your poop?

W. GIFFORDJONES MD DIANA GIFFORD-JONES COMMON SENSE HEALTH

Research for this column won’t qualify us for the Nobel Prize in medicine. In fact, readers may say that discussing whether poop sinks or floats is just idle conversation.

Years ago, when this column covered this topic, many readers admitted they peeked into the toilet bowl. One complained this triggered a stiff neck! But what you see in the toilet bowel exposes a lot about your health. It’s worth a peek.

It’s well known that the North American diet is too low in fiber. In the 1950s, D.P. Burkett, a British surgeon and epidemiologist, reported that Africans, un-

like the English, had large bulky stools and didn’t suffer from constipation, diverticulitis (small hernias in the large bowel), appendicitis or colon cancer. His conclusion was that Africans consumed large quantities of natural fiber in the form of whole grains, seeds and nuts.

Today North Americans consume only 15 grams of fiber daily, when 35 is recommended. Fiber helps the stool hold onto water. Also, the more fiber the greater the number of bacteria in the large bowel which makes the stool as soft as toothpaste. A floating stool is your validation.

Low fiber results in stools as hard as rocks. This slows down their passage through the bowel causing chronic constipation. It’s tragic so much money is spent on laxatives, which can injure bowels. A dose of 4,000 milligrams (mg) of powdered vitamin C at bedtime is an easy cure. It’s safe, inexpensive and the dose can be increased by 2,000 mg every few nights until the problem is resolved.

Stool composition also depends

How to avoid dry skin caused by frequent hand washing One of the most effective ways to prevent the spread of COVID-19 is to regularly wash your hands. However, frequent exposure to soap and water strips the natural, protective oils from your skin, leaving it dry and cracked. Here are a few tips to help you keep your hands clean and moisturized.

• Opt for soap rather than hand sanitizer. Health Canada recommends using hand sanitizer with at least 60 per cent alcohol. However, these products tend to be more harsh on your skin. They also don’t kill all types of germs or effectively clean visibly dirty hands. Instead, use a natural soap made with olive oil, cocoa butter or other plantbased oil.

• Apply moisturizing cream after every wash. If your hands are dry, the Canadian Dermatology Association recommends using an oil-based emollient hand cream (rather than lotion) to sooth your skin and lock in moisture. Avoid products that contain retinol, fragrances and other irritants.

In addition to reducing dryness and discomfort, keeping your hands moisturized can help prevent infections that you’d be more susceptible to with cracked skin. If you have eczema, psoriasis or another condition that’s exacerbated by frequent hand washing, consult a pharmacist or ådermatologist for personalized treatment recommendations.

on the amount of fat consumed. A normal stool is about 75% water and about 1% fat. If more fat is present, it’s called “steatorrhea”, perhaps the result of a very fatty meal. These stools are soft, smelly, and stick to the sides of the toilet bowl. If the trouble becomes chronic, it’s often due to a lack of enzymes produced by the pancreas.

So, why not examine the stool?

After all, doctors advise us to examine our skin for potentially cancerous moles. A quick look for darkening spots or changes in shape and size can prompt early removal and save a life.

Since prevention is always better than cure, a stool peek is a prudent move.

You may discover it’s become black and tarry, the result of bleeding due to an early malignancy. Keep in mind, changes in colour may be due to eating blackberries or beets. Medication such as Pepto-Bismol, containing bismuth, can be a factor too.

If a stool is the colour of pale clay, the problem may be a stone in the common bile duct that carries bile from the

liver to the intestines or a cancer of the pancreas. If the stool is pencil thin, there may be a blockage in the large bowel due to malignancy. Shape, size, and colour of stool can be more important than whether the stool sinks or floats.

To learn if you are a healthy pooper, here are the qualifications. You should have a bowel movement at least once a day, but not more than three times. Your poops should be smooth and about the shape of a banana, not too hard and not too soft.

The colour should be an even brown with no visible bits of food, fat, blood, or mucus.

The smell should be neutral, not overly unpleasant. The more you answer “yes”, the better your poop health is.

These things are not best for a dinner party discussion. But a self-check is a good idea. Being a health-conscious pooper can help you observe changes that merit the attention of your doctor.

6 great sources of plant protein You need protein to build and repair your muscles, bo­nes, skin and blood. However, not all plant-based proteins are complete proteins, as some of them have only a portion of the nine essential amino acids required by the body. If you want an alternative to animal protein, here are six plant-based foods that provide a significant source.

1. SEITAN This popular, low-carb meat alternative is made by kneading wheat flour with water and rinsing away the starch until only gluten protein remains.

2. LEGUMES Beans, lentils and peas have high amounts of protein. They’re also excellent sources of fibre, minerals and other important nutrients.

5. GRAINS Quinoa is the only grain that provides your body with all nine essential amino acids.

However, oats, wild rice and millet contain significant amounts of protein. Grains also offer fibre and magnesium.

6. NUTRITIONAL YEAST Sold as a powder or in flakes, nutritional yeast has a cheesy flavour. It’s also a source of vitamin B12, which helps keep your nerves and blood cells healthy.

To ensure you get all the amino acids your body needs on a vegetarian or vegan diet, aim to eat as wide a variety of proteins as possible.

3. SOY PRODUCTS Soybeans are a versatile legume used to make tofu, tempeh, edamame and soy milk, all of which contain the nine essential amino acids your body needs.

4. NUTS AND SEEDS From chia seeds and hemp seeds to walnuts and almond butter, nuts and seeds are a great source of protein, fibre, antioxidants and healthy fats.

YOUR DAILY DOSE OF PROTEIN The recommended intake of protein is 0.8 grams per kilogram of body weight. If you want to eat a healthy, balanced diet, protein should account for 10 to 20 per cent of your total daily calories

PAGE 32

COMMUNITY

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Have political and partisan politics exhausted its usefulness? Part 2 of 2 ERROL A. GIBBS errol@carib101.com

PHILOSOPHER

Part 1 of 2 ended with a question, "Where do countries go from here? This seminal question has echoed throughout the centuries in one form or the other through each era (premodern, modern, and our postmodern era). The first political party was ratified on the North American continent in the late 1700s in America, and the late 1800s in Canada. Notwithstanding after 200 years of practice, people are more bewildered today in an era of Political Science graduates emanating from universities worldwide.

POLITICS By Zi-Ann Lum | Updated 10/31/2018 09:14 EDT: CANADIAN POLITICS HAS ENTERED ERA OF 'EXTREME PARTISANSHIP': SAMARA REPORT OTTAWA — Politics is ingrained in an era of "extreme partisanship" and unless parliamentarians tone down "antidemocratic" rivalries, public confidence in federal parties will deteriorate, warns a new report by the Samara Centre for Democracy." Unfortunately, partisan politics' casualties between the 17th – 21st centuries are the citizens of the world's countries.

The COVID-19 pandemic has become a critical turning point evidenced by the extremely negative impacts of partisan politics, already fueled by race, religion, colour, culture, caste, and social and economic differences. Partisan

politics have positive and negative consequences for the party, people, and the country. However, twenty-first-century political discourse seems to indicate some dominance of the adverse effects over the positive.

Rather than perfecting the art of "government of the people, by the people, for the people" - Abraham Lincoln (1809 – 1865) (a Western democratic declaration). The narratives and political actions in the twenty-first century is a cogent-call-to action. These challenges of the postmodern world call for new ways to examine public and private leadership, not merely through political and economic prism but also the lenses of leadership with spirit, presence, and authenticity (Shuyler, 2014).

Since the deep root of the political dilemma is partisan politics (1700 – 2100), this writer suggests a new approach to managing nations' governmental affairs. Countries in the world should institute "skills-based" models underpinned by "skills-based" mindsets.

Political "party-based" models are inefficient and lacking in definable criteria and "political relevance" to be viable in our highly integrated twenty-first century of peoples and economies.

Some people would argue that it is not feasible for countries to function without political parties; notwithstanding, partisan political has "run its course." Political parties are no longer viable in the new economy of the "global village." Partisan political leadership cannot function effectively in a human ecosystem divided by race, religion, colour, culture, education, intellect, and social and economic differences.

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CORPORATE LEADERSHIP ADVANTAGE: There is need to discard political parties in favour of "kills-based" governance models underpinned by "skills-based mindsets." The leadership models that this writer chooses to cite as viable for the management of countries are the leaders that manage corporations that have demonstrated leadership capacity beyond strictly corporate revenues. For instance, "Fortune World's Most Admired Companies. Since 1997, Korn Ferry has partnered with FORTUNE magazine to identify and rank the World's Most Admired Companies, in a study that also reveals how they win their strong reputations."

Fortune 500 measures the reputation of these corporations, using nine salient factors such as 1. Ability to attract and maintain talented people.

2. Quality of management.

3. Social responsibility to the community and the environment.

4. Innovativeness.

5. Quality of products or services.

6. The wise use of corporate assets 7. Financial soundness.

8. Long-term investment value.

9. Effectiveness in doing business globally.

These global operations function principally as "skills-based" models.

Some people might challenge the concept of running a government vastly different from a corporation, putting forward corporate profitability as a foundation to their moral arguments.

Paradoxically, governments worldwide are (deliberately or inadvertently) engaged the colossal financial waste of taxpayer dollars as they abandon Capi-

tal Cost Initiatives (CCI) legislated by the former government. This writer has been involved with citizens in several countries regarding this abandonment of “citizens’ interest” versus “partisan interest.”

The COVID-19 pandemic has demonstrated that when the economy supersedes humanity, the results could be catastrophic for a nation's citizens in every aspect of survival. Politicians have not demonstrated the hard-science industrial mindset essential in dealing with complex macro-level challenges that demand Cost Management, Procurement Logistics, and Supply Chain Management expertise. These skills are native to corporate leadership. They are neither native to political leadership nor are they intuitive or learned on the job.

The principal advantage of corporations is their functioning principally as "skills-based" models. Corporations hire as a predicate of "skills," and not political affiliation. The world's 500 largest companies generated $33.3 trillion in revenues and $2.1 trillion in profits in 2019. Together, this year's Fortune Global 500 companies employ 69.9 million people worldwide, represented by 32 countries.

Like governments, corporations change leadership; however, it rarely results in pitting employees against each other in partisan employee rivalry, dividing employees and corporations along ideological lines. Violent and demeaning political rhetoric has become mainstream in some countries, often egged on by the incumbent and wouldbe leaders. Unlike political leadership, the corporation leadership transition is seamless, with every effort to maintain corporation stability.

LIFE

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 33

The danger of playing it safe: Take the risk we often would rather live in the confines of our comfort, embrace the familiar than venture into anything new. The great Jim Rohn has rightly said, “If you are not willing to risk the unusual, you will have to settle for the ordinary.”

A risk is a risk because the outcomes are unpredictable. But how then do we navigate the complexities of decisionmaking? In his book, “Take the Risk.” Dr Ben Carson wrote, “Whenever I face a hard decision or a risky situation in life (personally or professionally), all my thinking, all my analysis, all my planning can be boiled down to four simple questions“

DANIEL COLE

daniel@carib101.com

PERSONAL DEVELOPMENT

Life itself is risky. To live so cautiously, avoiding events, decisions or choices of unpredicted outcomes is akin to not living at all.

T.S. Eliot was right, “Only those who will risk going too far can possibly find out how far one can go.” The most important developments in science, history, technology, and the arts came from taking risks.

Any decisions you will take with the prospect of high reward are often accompanied by a certain measure of risk: Quitting a job to start a business, choosing a life partner, filing for divorce; these are complex life decisions with dire consequences if taken wrongly, so consequently,

1. What is the best thing that can happen if I do this?

2. What is the worst thing that can happen if I do this?

3. What is the best thing that can happen if I don’t do it?

4. What is the worst thing that can happen if I don’t do it?

While we often worry about taking risk of greater consequences, the sad reality is, liv-

ing itself is risky. Did you know that • You are 400% more likely to die from falling than from something falling on you?

• Children are 600% more likely to be killed by a school bus hitting them than they are to be killed while travelling on a school bus?

• Common painkillers may raise risk of heart failure?

• The chance of being killed driving to the airport is far greater than the odds you will die in a lifetime of flying?

Consider this, no matter what safety steps we take or what security precautions we adopt, our risk of death is not approximately, but exactly 100%. While this does not suggest we live our life carelessly, but to remind us, that in the end, we only regret the chances we didn’t take, relationships we are afraid to have, and the decisions we waited too long to make.

As a result of our common misperceptions, we overrate and worry more than we should about the danger of uncommon and exotic risks while dismissing many ev-

eryday dangers we’re more apt to encounter and can actually do something about.

The degree to which we fear an actual risk is also influenced by media exposure.

It is time to quit living as if the purpose of life is to arrive safely at death. Set God-sized goals. Pursue your God-given passion. Go after a dream that is destined to fail without divine intervention. Stop pointing out problems. Become part of the solution. Stop repeating the past, start creating the future.

Face your fears, and take the risk.

Fight for your dreams. Grab opportunity by the mane and don’t let go. Live like today is the first day and last day of your life. Set a new path, blaze new trails. Dare to fail. Dare to be different. Quit holding out, quit holding back, quit running away. Take the risk!

You can run away from what you are afraid of, but you will keep running the rest of your life. It’s time to face your fears, take a flying leap of faith. Remember, you have to go big or go home. Take the risk!

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LIFE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

I felt humiliated and rightfully I should!

School 2020; a whole new experience!

BY MAKAYLA B. 12 YEARS OLD TC JUNIOR CONTRIBUTOR “The goal of education is the advancement of knowledge and the dissemination of truth” John Fitzgerald Kennedy We all know that school will be very different from before COVID-19, and that it will bring many new opportunities and different experiences.

I know that being home schooled will be very different for me because I was always going to school in person, so it’s going to be very new and different for me and will be like exploring foreign lands.

I was very excited to be starting school again even if it meant that I wouldn’t be going to school physically, and that I would only be in a class with a few friends or kids from other classes I was in.

Considering that not many of my friends will be in the same class as me, except maybe one or two of my friends, if I need help not many people will be able to explain something in a way I will understand. I will have to ask quite a few questions from some of the other kids in my class in order to get a fraction of the help that I need. By being in a class surrounded by kids I don’t know, I will have a harder time explaining things to them if they need some assistance with the assignment.

All in all, apart from being in a class with some kids I don’t know, I am really excited to start school and see some of my friends again.

EMPOWERING OUR YOUNG MINDS OF TOMORROW TORONTO CARIBBEAN NEWS INC.

SIMONE SMITH simone@carib101.com

HUMAN SPECIALIST

I was led out of my cell back through the corridor that I had passed through days before. Everything looked different during the day. As I passed by the officers, I saw them leering at me. I just ignored them and kept my eyes on Officer Rodriguez. He brought me into a room, and I saw the suitcase that I had come there with. I was relieved, and I am not sure why. I think it was because it was a sense of familiarity for me. It was the first thing that I had seen that reminded me of my life, and David, oh lord David!

I stood there in my thoughts as they were going through paperwork. I want to remind everyone that nothing is in English, and the interpreter that had been there a few days ago, was nowhere to be found. They shoved paper in front of me to sign, and I did what I was told. What was I supposed to do? I had no one there to

speak to, no one to ask questions to. I just signed my name.

The next part of this story is the part that bothered me the most. I have told people who have asked me to tell my story that the worst thing about being held by the government is the fact that you are treated like you are less than human. I was brought outside, and led to what looked like a shed. Two women officers were in there, and they instructed me to take off my clothes. They searched through my hair, looked behind my ears, they asked me to lift my breast up, and then they asked me to bend over and spread my bottom open.

Everything inside me wanted to say no, but I realized that I really had no choice. I felt humiliated. I have never felt as low as I did in that moment.

It seemed like forever, but eventually I was allowed to put back on my clothes.

I was led out of the tent, and instructed to stand by a gate. As I stood there, I took a moment to breathe. It was the first time that I had felt sun on my skin in days. It was a hot day, and I could feel the heat on my skin. As I looked around, I couldn’t help but notice how beautiful it was. It was so green, so lush. The air smelt like the sea, and there was a cool breeze that had kicked up. I re-

member thinking that I wish I had come here under different circumstances to really experience what Panama had to offer.

Suddenly the gate opened, and I saw a large van pull in. Officer Rodriguez, who had disappeared during my mortifying experience, came around the corner and spoke to the driver. He then turned to me and walked over. He had cuffs in his hand, which I knew were for me. I put my hands out instinctively, and he placed the cuffs on my hands. I noticed that he did not squeeze them very tightly, and I smiled softly at him, a smile that he returned with a wink. He then walked me over to the van and opened the door. As the door to the van opened I froze. This was it. I was going to prison. Everything inside me shut down.

It seemed like eternity, but I was snapped out of my thoughts when Officer Rodriguez gently nudged me. I stepped into the van and sat down. A few minutes later, another young lady was brought to the van, and was placed behind me, and then another girl I didn’t recognize was brought in and put in the back seat. We didn’t say anything to each other; we didn’t even really look at each other. We both sat there, waiting as fate determined what was going to happen to us next.

Balance isn’t always equal! Welcoming the Libra season GARCIA AKUA

garcia@carib101.com

COSMIC CORNER

Happy autumn family! New season, new transitions, new goals are all upon us.

Sending you an abundance of love and light as we move into the season of harvest. The trees provide a beautiful reflection of change and transformation. The leaves change colours and paint a natural masterpiece of how beautiful it is to let go of dead things. You are that beautiful masterpiece, and change can be beautiful if you let it.

Fall season also initiates Libra season. Libra is the sign of balance, love and harmony. Libra is an air sign ruled by Venus. Libra asks us to look at the beautiful things in life. Libra energy brings balance, harmony and is pleasing to the eyes. This is a good time to beautify your space, maybe a makeover, or wardrobe change and most importantly, bring more balance into your daily life.

The actual day of fall has an equal

amount of sunlight and darkness. The days get darker as the days become shorter. We will need to make sure we are keeping our spirits up and bright. Our relationships and partnerships also come under review at this time as well. How do we find the beauty in our surroundings, our relationships and ourselves? Do our current situations, partnerships, and self-care routines reflect balance? What areas of your life need to be brought into harmony and alignment?

These are a few questions we can ask ourselves this season.

Spring season is the opposite of fall. During spring we planted the seeds, ideas, goals and intentions for the harvest season we are now in. The planting process would later dictate what type of harvest we would have. Each plant starts as a seed. The seed is immersed in soil and then given the right combination of water and sunlight to grow.

In order for this seed to grow into a fruitful plant or tree, it will need the right balance, better yet harmony of things.

Some plants require more sunlight than others. Some require more water than others. Each plant is unique to its own needs and growing environment. You cannot apply the equal amount of sunlight and water to a plant. The plants will either drown or depending on how hot the day is, it may dry out all the nutrients. The location you planted the seed may have good soil, but

the location does not have much sunlight. All things must work in harmony for the plant to grow. Balance does not mean equal in all cases.

As we prepare for our harvest season, this is a time to take stock of what is needed to have a bountiful winter season. Physically you should be stocking up on food, vitamins and immune boosting supplements. Ensure your home is comfortable, not just beautifully pleasing to the eye. Be sure it has an energy of peace and solace. Stock up on your finances, rainy days can quickly turn to snowy days now. Spiritually, review your own planting/ harvest process. Look back to early March.

What issues were you facing? What were your goals and intentions? How far have you come? What adjustments did you have to make to your goals to make them work?

Have they come to fruition? Are these goals important now? What do you need to let go to make room for your harvest?

October’s energy will be very intense. We start and close with Full Moons.

The Full Moon in Aries October 1st will illuminate: misplaced emotions, stagnant energy, and can initiate restless behaviour.

Take stock of your emotions, take stock of the quality of your relationships, and make sure your self-care is of top priority.

Strive for balance, strive for harmony, love is the harvest.

LIFE

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 35

All hail this Great Royal wife, the woman with the flowing hair DAVE RANKIN dave@carib101.com

AFRICAN HISTORY

Queen Tiye (sometimes pronounced Tee or Tee-yay) was born to parents Tuya and Yuya in Nubia. Both parents held prominent positions in Kemetian society. Her father Yuya served as an adviser to Amenhotep the 3rd, and held several titles such as “King’s Lieutenant” and “Master of the House.” Her mother Tuya, is rumored to be a descendant of The Royal Wife and Queen Ahmose-Nefertari. Tuya also held several titles such as “Singer of Hathor” and “Chief of the Entertainers” of the deities Amun and Min. Queen Tiye’s parents are said to have lived at least till their fifties and were buried in the Valley of the Kings located under tomb KV46.

While there is very little written

about Queen Tiye’s childhood, we know that she married Amenhotep the 3rd during the second year of his reign. They were both children at the time of their union but spent their whole lives together. As written in my previous article, Amenhotep the 3rd was 12 years old. I can only assume that Tiye was in the same age range as well at the time of their marriage.

Amenhotep the 3rd commemorated their marriage with a series of ‘khepra’ or scarab statues that were scattered throughout Kemet. These statues also announced Tiye’s position as the “Great Royal Wife” or the “King’s Great Wife.” This placed her in the highest of regard with respect to royal matters. Her name was now to be etched on royal documents such as the Nesew or King’s announcement of marriage to a foreign princess. This is where I urge my readers to revisit my two part series on Amenhotep the 3rd, where we have described some of the marriages to numerous foreign princesses.

A little-known fact that I came across from the British scholar Robin Walker’s seminal work “When We Ruled,” was that Queen Tiye had made the arrangements for these ‘diplomatic marriages’ in

order to secure alliances. This would make perfect sense since every scholar I came across has stated that Queen Tiye played such an important role when it came to Kemet’s foreign policy. Foreign dignitaries loved to deal directly with Queen Tiye due to her excellent communication and wisdom she displayed. Proof of this can be seen in the Armana letter EA26. Although the letter is dated during the reign of her son Akhenaten, it is addressed to her and it is written by the king of the Mitanni Tushratta.

She grew to be her husband’s greatest confidant, and he showered her with the admiration that a man who loves his wife should. Amenhotep excavated a lake approximately 6,400 feet in length and 1,200 in width located not too far from the West Bank of Thebes. There were also several temples erected in her name like the temple in Sedeinga, Nubia present day Sudan. There is a quote from Amenhotep the 3rd where he again expresses his love for his wife with the following: “The most praised, the lady of grace, sweet in her love, who fills the palace with her beauty, the Regent of the North and South, the Great Wife of the King, the lady

of both lands…”

Queen Tiye and Amenhotep the 3rd had approximately seven children together. Their four daughters: Sitamum (who was also elevated to the position of The Great Royal Wife by her father), Isis, Henuttaneb, Nebetah, and their three sons: Crown Prince Tuthmose, Smenkhare, and the most famous of them all Amenhotep the 4th (better known to the world as Akhenaten). Queen Tiye had also played an important role in the early years of Akhenaten’s reign.

Queen Tiye outlived her husband by about twelve years, passing around the age of sixty. She was also buried in the Valley of the Kings, specifically tomb KV35. Her tomb was originally found around 1898 by French Egyptologist Victor Loret. She was found alongside two other mummies: a young boy and girl. If you ever get a chance to search for the mummy of Queen Tiye, which now lies in the Egyptian Museum, you will notice the flowing hair she had at the time of her death.

Long live this magnificent woman. All hail this Great Royal Wife.

2,200 teachers needed for increased enrolment in virtual school PAUL JUNOR

paul@carib101.com

YOUTH EDUCATION

As schools reopen across the province, and over two million students in 72 boards prepare for schooling, it is obvious that it will not be an easy transition.

The Ministry of Education has given permission to boards to stagger start days as they wrestle with the challenges of scheduling students for remote learning. Many boards in the Greater Toronto Area were able to open by Tuesday, September 14th, 2020. Larger boards such as the: Peel District School Board, Dufferin Peel Catholic School Board, and the Toronto District School Board have had to delay their start day for students who opt for online learning through virtual school.

The Ministry of Education in its

back-to-school plan released on July 30th, 2020 had given parents the options to either having their children taught in-person or through remote (distance) learning. The second option necessitates that boards enrol students in Virtual School at the elementary and secondary levels.

The Ministry of Education mandated that students engage in a minimum of 300 minutes of remote learning per day according to its Policy/ Program Memorandum No.164, which was released on August 13th, 2020 to all school boards. It specifies that remote learning include synchronous and asynchronous learning. Synchronous learning occurs face-to face in real time and “It helps teachers to provide immediate feedback to students and enables students to interact with one another.” Asynchronous learning, which does not occur face-toface in real time, “May involve students watching pre-recorded video lessons, completing assigned tasks, or contributing to online discussion boards.”

Peel District School Board (as reported by CBC News on Sunday, September 13th, 2020) in a letter to families indi-

cated that 1,000 students have switched from in-person to online learning. This has resulted in approximately 64,000 students who will not be in school. This has posed challenges for the board with respect to staffing and time tabling students and has led to postponement in its start date for virtual school.

The letter states, “Due to this recent increase in online enrolment, we require additional time to staff online classes and reconfigure timetables to ensure an equitable and successful start for all staff and students online.” The board plans to start live online classes on Monday, September 21st for elementary students and on Tuesday, September 22nd for secondary students.

The Toronto District School Board has had significant challenges. A letter written by its Interim Director, Carlene Jackson to staff on Saturday, September 11th, 2020, indicated that Virtual School for elementary and secondary students will commence on Thursday, September 17th, 2020 due to the enrolment of over 60,000 students.

In a follow up letter to parents/ guardians on Monday, September 14th,

2020, she indicated that there had been changes. The letter states,

“Since that decision was made the number of families choosing the Virtual School has continued to grow largely from families switching from inperson learning. Between Tuesday of last week and today, we have gone from approximately 66,000 students to 72,000 students in the Virtual School resulting in the addition of more than 200 virtual classrooms-all requiring a teacher. With the number expected to grow, we have made the difficult decision to once again postpone the first day of Virtual School to Tuesday, September 22nd, 2020 to allow time to finish the staffing and timetabling process.”

Unfortunately, on Tuesday TDSB’s spokesperson, Ryan Bird reported that 350 teachers are still needed as there has been a total of 78,000 students enrolled in online learning. He stated, “We have never done anything like this on this scale, and I would argue probably haven’t done it in public education across Ontario or Canada to this level.”

There is much hope that all the 2,200 teachers required will be hired.

PAGE 36

LIFE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Your blood relation to an individual can have an impact on you NANA ADJEI-POKU nana@carib101.com

LEGAL SPECIALIST Munira Omar, a Canadian Citizen with no criminal record obtained employment at WestJet Airlines in Toronto as a guest services ambassador. She was then promoted to customer service agent eight months thereafter. As many of us know, to perform certain duties while employed by an airline, one needs to have security clearance to access restricted areas of the airport. Ms Omar applied for this card on September 29th , 2015 (a month after she was hired) and was granted a temporary pass.

Two years after being granted the pass, Ms Omar was notified by Transport Canada about its concerns about some information obtained regarding her ability to obtain a full security clearance. Apparently, there was an RCMP check that revealed that Ms. Omar was associated with two individuals with extensive criminal record histories. Some of the charges noted were: trafficking, possession of a Schedule 1 substance, possession of a prohibited weapon, assault, and obstructing peace officers. Transport Canada mentioned a search warrant that was executed at Ms. Omar’s house back in 2013 where there were documents in the name of one individual who was known to reside with her, and another who was incarcerated at the time the search was executed. Both individuals were later found to be her brothers.

Ms. Omar was invited to respond, and advised in her response that one of the individuals was her brother who had not lived with her since 2008. She also raised the issue that she was not happy that she was being penalized for her brother’s actions. She argued that her right to procedural fairness was breached by Transport Canada.

In April 2018, her employment was terminated so she filed submissions to the Advisory Board. This was then sent to the Minister’s Delegate for review. On April 30th, 2019, the Minister’s Delegate also refused her request for review and upheld the decision to refuse the security clearance application. The reasons outlined were that her association with two immediate family members who were involved in serious criminal activities raised concerns regarding her “trustworthiness and reliability” and the potential that she could be “Influenced by her immediate family.”

It was decided, on a balance of probabilities, that Ms Omar was prone or could be induced to: commit and act, or assist or abet any person to commit an act that would have lawfully interfered with civil aviation. It was also noted that Ms Omar failed to address the concerns presented to her adequately, and this could lead to her being influenced by her brothers to commit unlawful acts. Transport Canada also said that she did very little to alleviate their concerns that she would not be prone to any influence from her brothers.

This is an eye-opener for many out there that your blood relation to an individual can have the same impact on you even if you are a law-abiding citizen with no criminal record.

3 tips to balance work and family Do you frequently feel torn between your family and career? Balancing your personal and professional life is undoubtedly a challenge, especially if you have kids. If you find yourself wishing there were more hours in the day, here are three tips to help you make the most of the time you have.

1. CREATE A FAMILY CALENDAR A visual representation of the week ahead can help you stay organized and establish priorities. Be sure to include each family member’s chores, appointments, extracurricular activities and work deadlines.

Hang a copy in the kitchen for everyone to see, and use a calendar application on your smartphone so you can access it on the go.

2. SCHEDULE QUALITY TIME Use your calendar to reserve time with your children or spouse just as you would for a

business meeting or doctor’s appointment.

Plan activities that bring everyone together such as a family breakfast or board game night.

3. AVOID MULTITASKING This applies both at home and at work. If you only have half an hour to spend with your kids in the evening, make sure they have your undivided attention during that time. And when you’re at the office, avoid distractions like social media and chatty co-workers that make you less productive and force you to play catch-up on the weekend.

Finally, remember to make time for yourself.

A family and career require a lot of energy, and you need moments to recharge so you can continue to be a good employee, partner and parent.

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

The power of writing TARA MYSHRALL tara@carib101.com

COMPELLED TO CHANGE Today I was flipping through the pages of my leather-bound notebook that an old friend from grade school shipped me. This book was not a journal, it was not a workbook, it was my writing book. As my fingers passed through the edges of the pages, I couldn’t believe how much I’ve written in it since March when COVID-19 impacted all of our lives.

But wait! I don’t write. Who has time for that, and don’t I suck at it anyway?

I am compelled to change those outdated ways of thinking where we find every reason why we can’t or shouldn’t instead of just jumping in and doing it. What would happen if I just permitted myself to just write? This got me thinking about why do people write. How does writing serve us?

What are the benefits of writing?

One of the most obvious answers is that writing can be used for storytelling, to share and pass healing and knowledge down through the ages. Writing can connect us to others and defy time and space. Reading another’s story can dissolve isolation and help us realize we are not alone. It can help us diversify our perspectives and become a safe place to explore our true authentic thoughts. We write to connect, to learn, to teach, to grow. This connection can teach us that we are more alike than different, we can share our common stories, emotions, and feelings that even our differences can lead to important lessons.

Writing can be used as a therapeutic solution for many, using the crisp pages

of a book with the velvet glide of the pen to pour out our emotions and thoughts to the page, like a flowing ocean, always changing. Writing can also bring you to a more diverse perspective of yourself and others, allowing your duality to bubble up to the surface and overflow. It can be a safe outlet to express your feelings and emotions, your rage, passion, gratitude, and excitement for life. Some things are too personal to say out loud, but writing allows those thoughts to flow out of you, releasing their intensity and transmitting their power.

So why do I write .... I write because for so long I told myself I was a terrible writer. I write because I’ve always wanted to share my story in the hopes that it might help someone else. I write because I’m releasing the idea that my writing is unworthy and I’m bringing it to the world openly and fearlessly.

I write because I’m compelled to change. To change my own limiting beliefs and change the constructs that I’ve created in my head about myself. I write to connect with myself. When I was young, I used to love to write. I thought I’d be an author when I grew up. Somewhere along the way, I convinced myself that I was a poor writer because my grammar and my spelling were atrocious. Those limiting beliefs stayed with me over the years and I abandoned journaling, writing poetry, all of it. I write to prove to myself that I can do it.

What would you write? What do you have to express? How could you use writing to improve your life? Whether it is doing morning pages to clear your thoughts each day, or writing down three things you are grateful for, don’t underestimate the power of writing self-expression to contribute to your overall wellbeing and happiness. I encourage you to write. Write a love note, write a joke, write something that you noticed or the feeling that you can’t put your finger on. Write something, each day. And watch how your life changes.

Do your kids get too much screen time?

Did you know that the average family in North America has seven digital screens at home including TVs, computers, smartphones and handheld game consoles? This means most children have frequent and easy access to these devices starting at a young age. Here’s a look at why this might be a problem and what parents can do about it.

dependence on digital devices. You should:

HARMFUL EFFECTS Studies indicate that there’s a link between long periods of time spent in front of a screen and considerable impacts on childhood development. While more research is needed, excessive screen time can affect a child’s language skills, cognitive functioning, sleep quality, temperament and weight.

• Set a good example by using your own devices responsibly, such as putting your phone away while you eat.

• Specify how much screen time your child will be allotted and let them know when their time is almost up. This way they’ll be more prepared to step away from the device.

• Encourage active and creative alternatives to screen time that you can do together, such as crafting, dancing, cooking and playing board games.

• Establish and enforce clear rules such as no screen time in the evenings, in the bedroom or during meals.

EFFECTIVE STRATEGIES If you’re concerned that your child spends too much time in front of a screen, there are several steps you can take to ease their

Keep in mind, however, that moderate screen time and quality content can be beneficial to your child’s development in the right context.

LIFE

PAGE 37

PAGE 38

HOW TO

Tips for planning a major renovation Do you want to remodel your home so it better suits the needs of your growing family? Or maybe you hope that a major upgrade will appeal to potential buyers?

Regardless of your goals, here are a few things you should do to ensure your largescale renovation is a success.

• Determine your needs and establish a list of priorities such as creating an openconcept living space or adding a second floor • Settle on a maximum budget and reserve a portion of the amount for unexpected expenses • Do some research to find out whether you qualify for any home renovation rebate programs • Obtain all the necessary permits from your municipality before you begin any work • Consult with and hire all needed professionals such as an architect, interior designer, general contractor and electrician • Set a realistic timeframe in which to complete the work • If needed, make arrangements for your family to live elsewhere during the renovations

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Hardwood floors: repair or replace?

Have your hardwood floors seen better days? If the planks are dull, stained, damaged or creaky, you may be wondering if you should refinish them or simply start over. Here are some factors to consider before you decide.

REPAIR If you like the look of your hardwood floors, you may be able to revive them.

Sanding and varnishing as well as staining the wood can extend the lifespan of your floors by a few years. If the planks are warped or worn thin, however, they’re likely beyond repair. Si­milarly, if numerous damaged planks need to be replaced, you’re probably better off starting over.

REPLACE If you’re in the mood for a change, installing new flooring is an opportunity to completely transform the look of your home. Plus, it will last for many years to come. It should also be noted that renovating old floors can take several days, whereas replacing them is a fairly quick process albeit more expensive.

If you’re still uncertain about whether to repair or replace them, ask a professional to evaluate the condition of your hardwood floors. He or she will be able to recommend a solution.

Remember, when properly planned and completed by experienced professionals, most major home renovations offer a great return on investment.

7 essential steps for painting kitchen cabinets An effective and affordable way to freshen up your kitchen is to paint the cabinets. For great results, follow these seven steps.

1. REMOVE DOORS AND DRAWERS Start by taking apart the cabinets so you can work on a flat surface.

You should also remove all handles, hin­ ges and other hardware. Be sure to number the doors and dra­ wers so you know where each item goes when you reassemble the cabinets.

2. CLEAN EVERY SURFACE To remove fingerprints, grease and other residue, wipe down all components of the cabinets with a solution of warm water and liquid dish soap. Rinse thoroughly and let each surface dry completely before you move on to the next step.

3. LIGHTLY SAND EACH SURFACE Remove the finish on the doors and cabinets using a sanding block with finegrit paper. This will create a rough surface for the paint to grip. If the existing paint is peeling, you may need to start with a medium- or coarse-grit sandpaper and then finish with one that has a finer grain.

4. REMOVE ALL THE DUST Sanding the cabinets will create wood dust, which needs to be removed to ensure a smooth paint job. Start by vacuuming up the loose particles, then wipe

2020 TRENDS

Why glass partitions deserve a look If you want to create designated spaces in your home without sacrificing the airiness of open-concept living, glass partitions offer a beautiful compromise. down each surface with a damp cloth.

Allow the cabinets to dry completely.

5. APPLY A COAT OF PRIMER An undercoat of primer helps ensure the paint’s adhesion. Be sure to apply it evenly to all surfaces. For a more eco-friendly option, choose a water-based product.

6. ADD TWO COATS OF PAINT Once the primer dries completely, apply a thin coat of paint to the interior and exterior of the cabinets, doors and drawers. Make sure the paint flows into the corners of any raised features. Wait at least three hours for the paint to dry before you apply the second coat.

7. LET THE PAINT CURE To ensure your cabinets are resistant to scratches and dents, wait a week or two for the paint to harden before you reinstall the doors and drawers.

Once your cabinets have been remounted, consider getting stylish hardware and light fixtures to enhance your kitchen’s new look. These elements will help define the space’s style.

PRO TIP! For a flawless finish, lightly sand every surface after the primer dries and between each coat of paint. This will remove dirt and dust particles that would otherwise create a rough texture.

This type of room divider helps block out noise while continuing to let in plenty of natural light. If you want to create an office space or reading nook in your living area, for example, such partitions are ideal. Alternatively, glass walls can be used to keep strong smells in the kitchen without obstructing sight lines.

From intricately etched panels to industrial steel frames, glass partitions can be incorporated into any style of home and customized to fit any space. Plus, they’re typically made of tempered glass, which means they won’t shatter into sharp pieces if they accidentally break.

To help you make the most of this practical and striking feature, consult an interior designer.

FUN

Wednesday, September 30, 2020 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 39

WEEK OF SEPTEMBER 27 TO OCTOBER 3, 2020

ARIES

The luckiest signs this week: TAURUS, GEMINI AND CANCER

If fatigue is becoming a constant companion, it might be time to include more exercise in your routine. A lifestyle adjustment will give you more energy and a more active social life to boot.

TAURUS

Surprisingly, you’ll benefit from stress this week. It’ll give you the motivation to accomplish great things. Just make sure to balance the spheres of your life so you can better channel your energy.

PUZZLE NO. 719 ANSWER TO PUZZLE NO. 719

HOW TO PLAY :

GEMINI

Everything will fall into place and allow you to start a small busi­ ness or move into a position of autho­rity at work. You’ll discover your natural leadership skills.

Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.

CANCER

A tropical vacation is on the ho­rizon. Even if your departure date is a few months away, you should take care of certain prep­ arations now like renewing your passport and getting vacci­ nated.

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.

LEO

You may witness an injustice that spurs a reaction from several people around you. In the after­m ath, you’ll play an important role in restoring harmony and sug­g esting appro­ priate changes.

PUZZLE NO. 9 47. Put a stop to 51. Teen skin problem 54. Like suntan lotion 57. Amazement 58. In more than one part 59. Shade giver 60. Shirt type 61. Bankruptcy cause 62. Slippery road mishap 63. Horse’s relative

ACROSS 1. What it takes to tango 4. Prepare for an exam 8. Conform 12. Concealed 13. Not well-done 14. Spur 15. “Night ____ Day”

16. Printing fluids 17. Pranks 18. Quizzes 20. Volcanic residue 22. Increases 24. Tingly 28. Doorway side 31. Over 34. Shade of color 35. Clarinet’s cousin

36. Card-game cry 37. Opposite of short 38. High peak 39. Release the pressure on 40. Enfold 41. Poor 43. Descend Mt. Snow 45. Married

23. Tale 25. Scorch 26. Maui dance 27. Canine’s cry 28. Actress Collins 29. Skilled 30. Sulk 32. “____ the season . . .”

33. Singles 37. Identical sibling 39. Drops or chart 42. Lived

44. ____ up (tense) 46. Periods 48. Facts 49. Fleecy females 50. Below-average grades 51. Remark further 52. Guiding suggestion 53. Catch 55. Anger 56. Kauai keepsake

ANSWER TO PUZZLE NO. 9

DOWN 1. “____ Old Black Magic” 2. Chablis or Chardonnay, e.g.

3. Not evens 4. Brittle 5. Sought office 6. Noah’s ship 7. Flat-topped formation 8. Should 9. Women’s undergarment 10. Easter edible 11. Word of approval 19. Duct 21. Small swallow

VIRGO

If you witness an injustice, you’ll be tempted to take things into your own hands. As you look for a resolution, you’ll need to consider all the angles. Make sure to rely on tact and delicacy to handle the situation.

LIBRA

You’ll be relentless in your at­tempts to reach an agreement or complete a transaction at work. You may experience a fair amount of anxiety and insomnia, but im­mense success awaits.

SCORPIO

You’ll be offered a leadership po­sition at work, but be sure to carefully reflect before you ac­cept. To avoid adverse fluctua­tions in your health, you must learn to express your emotions as they arise.

SAGITTARIUS

You’ll get almost instant results from starting a new diet and exer­ cise routine. A strong sense of satisfaction and pride will come from having taken up the chal­lenge to improve your health.

CAPRICORN

You’ll find it easy to speak up and express what others are keeping to themselves. However, some people might be quick to criti­cize you so be careful not to make inappropriate or off­hand remarks.

AQUARIUS

If your finances are strained, it’s important to carefully review your invoices. An error might have been made, and correcting it could save you an unnecessary expense or allow you to get a considerable sum of money back.

PISCES

CROSSWORD PUZZLE ANSWERS USE AMERICAN SPELLING

ICHF BabyHeart Trip to Guyana TCCF works with three international partners to treat poor and critically ill Caribbean children at four treatment centres. At Sick Kids Hospital in Toronto, it works with the Herbie Fund to treat children su ering from most major ailments. In Austin Texas, it works with SpineHope to treat children su ering from spinal problems such as scoliosis.

In Guyana and the Dominican Republic, it works with ICHF/BabyHeart Foundation to treat children su ering from congenital heart disease. The modus operandi at the two Caribbean centres is that TCCF assists with sending medical mission teams consisting of cardiac surgeons, anaesthetists and paediatric intensive care unit nurses to deliver treatment and also train local sta in post-operative care.

@tccfangels #tccfangels | to donate www.tccfangels.com

You’ll participate in a personal or professional activity that will bring out your competitive side. Your refusal to come in second place will lead you to victory and fill you with pride.

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PAGE 42

REAL ESTATE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Seller remorse could cost over $850,000 in damages JAY BRIJPAUL brijpaul@carib101.com

REAL ESTATE PRO

During December 2016, the real estate market was on a decline. A seller sold her home for $800,000 with a closing date of six months later in June 2017. The market picked up and by June that year, the value climbed to $900,000. The seller refused to close the transaction claiming that she undersold her property. The buyer filed a lawsuit.

The buyer, a realtor who had disclosed his profession as required, sold his previous home in January 2017 in order to buy the other home. The home he bought was ideal for his family. It has a den on the main floor to cater for the buyer’s grandparents who cannot climb stairs. There are three full washrooms on the upper floor to accommodate the buyer’s growing family. The home is located within walking distance to schools. It has parking spaces for six vehicles,

catering to the buyer needs.

The entire case became a tangled mess when the seller sued her realtor for misrepresentation and collusion. She alleged that her realtor colluded with the other realtor who bought the home for himself.

She insisted that her realtor deliberately undersold the property to help his friend, a fellow realtor. The seller also claimed that she was pressured into the transaction and that her realtor never explained the contract to her. She declared that she was uneducated and relied on her realtor’s judgement.

During discovery, the evidence revealed that the home was on the market for over 25 days before it was sold. There were fifteen showings and two low-ball offers during that time. A third offer was negotiated back and forth until both parties arrived at a happy medium. June 2017 was a blockbuster month for real estate with massive price growth. The seller felt that if she refused to close, she could gain from the increase in value. The court encouraged all parties to settle. At the settlement hearing, the buyer offered to settle for $50,000 plus court fees and the sale would be cancelled.

The realtor agreed to forfeit his commission if the seller agreed with the buyer’s offer. The seller refused to settle, and the case went to Supreme Court.

At the hearing, the buyer asked for specific performance. Specific performance is when the injured party, in this case the buyer, does not want money as a settlement.

He wanted exactly what was in the contract - to buy the home at the purchase price that was agreed to. The seller argued that specific performance was not warranted since the buyer bought another suitable home in August that year and that the value had gone up substantially as well. As such, the buyer did not lose from the price escalation.

If there were to be any financial damages awarded, then, it should be minimal and will be monetary.

Since June 2017, the value of the home went up to $1,400,000. The buyer asked that if specific performance was not granted, then, damages should be the difference between the original purchase price and the price growth plus legal cost. The seller countered by offering to return the buyer’s deposit of $10,000 and all parties would cover their own legal fees. The buyer refused.

Court proceedings lasted for a full week. The buyer got specific performance. In her closing, the judge remarked that based on the evidence provided, the seller’s realtor did not misrepresent or collude with the other agent. It was simply a case of seller’s

remorse.

The court appointed an attorney to close the transaction on behalf of the seller at the original sale price of $800,000.

The seller was responsible for both side’s legal fees and court cost which amounted to well over $250,000. It’s an expensive lesson for the seller. Had she closed the transaction and bought another home in June 2017, that property would have appreciated in value. Now her loss is substantial; around $850,000. This is a big win for the buyer.

When he signed the purchase and sale contract, he provided a deposit of $10,000. Three years later he enjoyed a price acceleration of $600,000. The sellers on the other hand, suffered a terrible financial blow. It would be difficult to re-enter the real estate market.

There are many lessons to be learnt.

First, be absolutely certain about your intention. A real estate contract cannot be broken unless all parties agree. Next, understand what you are signing. If you are not certain, ask for legal advice. Always ask for a copy of the contract you sign. This way it cannot be tampered with. If you need to get out of a contract, build bridges, not walls. It’s best to tackle the problem as soon as possible.

Sometimes, we must give up the cheese to get out of the trap.

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PAGE 44

FINANCE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Five easy ways to make sure you find the right mortgage for the perfect home gaining value.

CLEVE DeSOUZA cleve@carib101.com

WEALTH MANAGEMENT

If you’re thinking about buying your first home, here’s what 2019 home buyers said were the top three most important factors to them, according to a Canada Mortgage and Housing Corporation survey: 1. Price and affordability were the number one concern to 80% of 2019 buyers.

2. The number of rooms was key to 73%.

3. Proximity to public transit was important to 67%.

A mortgage broker can’t tell you how many rooms you need, or determine how far public transport is from you. What a mortgage broker can do is shop the market for you.

We recommend doing a little homework before you begin shopping for a home or a mortgage. Here are five easy ways to make sure you find the right mortgage for the perfect home in a neighbourhood that’s

1. Read up on the neighbourhoods where you would like to live. Are home prices rising or shrinking? You want your home to gain in value, so avoid any area where prices are falling.

2. Don’t fall in love with a home until you know the bottom line on price. Buyers who fall in love often rush through financing and agree to pay more than the house is worth. That could mean making a costly mistake and committing to a high interest rate.

3. Before you sign the paperwork, make sure you understand how much of your monthly payment is principal and how much is interest. A low monthly payment could stretch your mortgage loan out by years, costing you thousands of dollars in interest. Often, a higher monthly payment is the least-expensive option.

While you’re studying interest rates, read up on prepayment options and amortization. Amortization is the length of time it takes you to pay off the mortgage. Make sure you understand how making a couple of extra payments a year can significantly reduce the interest you pay to the bank.

4. Create a budget and stick to it. Since affordability is important to so many of us, it’s no surprise that we pay a great

deal of attention to our budget when shopping for a home. In 2018, 78% of us spent the maximum amount we could on a home. Just a year later, only 60% of us bought the highest priced home we could afford.

5. If you already own a home, consider staying there instead of moving. Real estate transactions aren’t cheap. Every time you switch homes, the banks make money. If your home is gaining value, consider staying put a few more years.

While you’re doing your homework, don’t get overwhelmed and decide not to buy. Remember that 87% of Canadians agree that buying a home is a sound long-term investment. Resources exist to protect you.

For example, Canada’s new mortgage qualification rule (also known as a stress test) may encourage people to borrow less. The test requires banks to check that borrowers could make payments at a higher interest rate than they’re offered. Generally, it forces banks to issue smaller mortgage loans. The goal is to protect the bank and the borrower if the interest rates rise.

Still, nothing replaces the good advice of a professional. Mortgage brokers and lenders help you learn what you need to know and empower you to confidently make strategic moves to grow your wealth.

How child life rider creates a financial start ANDREW STEWART andrew@carib101.com

FAMILY ADVISOR

Did you decide to send your children back to school? Like so many other parents this was a decision my family struggled with and had lengthy conversations about. My daughter is eight years old and our family explored the pros vs cons of online learning. We took into account how best she learns, what is our greatest fear of her attending school and being exposed to COVID-19. Making decisions as a blended family is not always easy, but we came together and collectively agreed to send her back to school.

Our decision came with ample nervousness and anxiety-like so many other parents. Preparing for the new normal of wearing masks all the time, hand washing more frequently, and being socially distanced in class added another level of stress to the school year. What I am most proud of, is we involved her in the conversation and listened to her fears. We made sure to talk in a positive tone vs fearful. We incorporated the normal back to school jit-

ters and how she handled those feelings last year. We focused on the day-to-day routines of being back at school and then put them into practice.

In anticipation of the new school year, we balanced our anxiety by being prepared. Purchasing insurance works very similarly. I try to advise my clients that you not only plan for today but also for the future. Your children are a gigantic part of any future decisions. A primary way to assist children for financial success is to eradicate or lower the cost they will pay for life insurance in the future. An easy and effective way to accomplish this is to add a children’s life rider to your life insurance policy. This benefit provides life insurance protection for children of the life insured who are named in the application and are alive when the benefit comes into force.

Any future additions to the family are automatically covered when the child is 15 days old. The good news is that the cost of this benefit is not dependent on the number of children covered. So, if you’re like the McCaughey family with septuplets it’s no problem.

If you’re between 16-60 years you can add this rider and it will cover children as young as 15 days to 17 years old for each child. An insured child is defined as any child, stepchild, or legally adopted child.

Now if the unthinkable were to happen the coverage amount purchased will be paid

to the beneficiary after the child is 15 days old and before the child’s 25th birthday.

The beneficiary will be the life insured (normally the parent) if they are living.

Ok so let us discuss the crown jewel of why every parent should have this child life rider on their life insurance policy if they haven’t purchased a separate policy for their child. It’s all about the conversion option. The coverage amount purchased may be converted to any whole life or term insurance policy once the child turns 21 and before they turn 25. The element that they can purchase additional amounts up to four and in some cases five times the original amount purchased without having to provide any evidence of insurability or medical is astounding. For example, if you had a $25,000 child life rider, your child could increase their coverage to $100,000 or $125,000. The premium for their new policy will be based on the current rate for the attained age.

A common question is what happens to the rider if life insured passes away before the end of the coverage period or before a conversion could happen. The child life rider will remain in force until the expiry date of the rider with no further premiums required for the rider.

For more information about this rider, please refer to your policy documents or speak to a licensed advisor.

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PAGE 46

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, September 30, 2020

Pre-fight analysis: Adesanya VS Romero Taking a look into, and analyzing the upcoming Superfight!

What’s on the line?

This upcoming showdown puts much on the line for both athletes. First, both warriors are undefeated, and one of them is bound to have his perfect record go up in flames. Along with having their records on the line, both fighters are also putting their career’s momentum at stake. In professional fighting, when a warrior is defeated once, the loss can trigger a downward spiral for a fighter. Israel Adesanya, with a record of 19-0, has a bit more on the line than Costa, with a 13-0 record. Moreover, Adesanya will be defending his Middleweight championship status against Paulo Costa; putting the pressure on the Nigerian fighter to defend his title and maintain a perfect record.

MARCEL MARIAK marcel@carib101.com

TC JUNIOR REPORTER

While the UFC hosts a fight event every weekend, sometimes fight enthusiasts have the rare opportunity to watch a showdown between two exceptional warriors. A few exciting, historical matchups that UFC fans have had the chance to watch in recent times were Khabib v. McGregor, Miocic v.

Cormier, and Silva v. Sonnen. Now, on September 26th, another showdown will take place. This time between two undefeated Middleweight fighters: Israel Adesanya and Paulo Costa. With the fight fast approaching, it’s time for a pre-fight analysis!

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Grappling edge: Paulo Costa Physical attributes: When it comes to physical attributes, the two competitors are significantly different. Israel Adesanya is tall and lanky. With a 6’4 frame, his main attributes come from his long legs and exceptionally long 80� reach. Adesanya’s long stature allows him to reach his opponents from a long-range and deliver damaging strikes before his foes can reach him.

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Striking edge: Israel Adesanya Grappling: In the grappling category, the edge easily goes to Paulo Costa. Costa is a Brazilian Jiu-Jitsu black belt, compared to Adesanya, who only holds a blue belt rank. Costa’s greater understanding of grappling techniques, as well as his more muscular frame, gives him the grappling edge against his opponent.

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Fighter comparisons: Who has the edge?

Striking: While both fighters are primarily strikers with a kickboxing background, Israel Adesanya as more proven in the ring as a striker. Paulo Costa has established himself as an effective striker in the UFC. Despite that, Adesanya has an impressive resume in both the Glory World Series promotion

and the King in the Ring promotion; with an impressive 75-5 professional kickboxing record, Israel Adesanya takes the striking edge over his opponent.

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Paulo Costa, on the other hand, is shorter than his opponent, but much more muscular. Costa, at only 6’ tall, might not be as tall or have the reach advantage of Adesanya, but he makes up for it in size. Simply put, Paulo Costa looks like a machine. His heavy build and muscular physique might not give him an advantage in long-range striking, but if Costa manages to clinch with Adesanya, his strikes can be deadly.

Physical edge: Tied Toronto Caribbean Newspaper fight prediction Both Israel Adesanya and Paulo Costa are accomplished and impressive fighters. With both warriors sharing an undefeated record, and a unique fighting style, it’s nearly impossible to predict the outcome of the fight. Despite that, Israel Adesanya has a more accomplished record in the ring, is the current UFC Middleweight Champion, and has a crucial striking advantage over his opponent. We predict a successful title defense by Israel Adesanya!