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FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

WENDY LAROSE

Toronto’s Social Justice Heroine To see this woman in action, it is as simple as joining her on Instagram for her Real Talk Tuesday Community Conversations.

The power of this woman comes through social media as she speaks on topics of fairness, wealth, discrimination, equality, youth and education.

As she shares her story with me, there is a myriad of issues weaved through it, each one of them as important as the other. Discrimination based on race is a huge issue in our society. It has made it hard for people to find work, live in peace, and marry who they want. There is a noticeable gap between the rich and the poor which seems to be expanding, and the fact that there are some people who struggle to buy enough food for their children, while others get millions of dollars in severance packages is simply not fair, but it happens every day.

The matter closest to this powerful woman’s heart is around the need for a good education, which to her is crucial to ending cycles of poverty and giving everyone the opportunity to fulfil their dreams.

She knows that there are countless people unable to get an adequate education simply because of where they live, or because they are facing other forms of discrimination. What I learned during my time speaking with her is that she is relentless in her pursuit of social justice. I would like to introduce to our Toronto Caribbean Newspaper readers, our Woman Empowered, Wendy LaRose.

“Give your child the tools they will need to navigate their environments in school or elsewhere. By doing this, you are passing them the baton where they can use opportunities to create change for the world, they will live in.”

“My mom was born and raised in Portland, Jamaica and my dad is from Berbice, New Amsterdam Guyana,” the beautiful Wendy began. “My parents moved to Canada over 40 years ago and ended up settling in the Dowling area of Toronto.

Life was pretty good, but as a family, we had our challenges. I remember that we lived in Toronto Housing, and things were not always easy for my parents. I remember them working a lot; my mom was in the hospitality service industry, and my dad was an entrepreneur. He would buy products and sell them on the Internet. He was Ebay before Ebay even existed,” Wendy said chuckling.

“I would see how hard my father worked, and he did try to instruct me, but I wasn’t ready to accept the things that I was being taught about the entrepreneurial life. I was more focused on working with youth.”

Wendy tells me that she was around ten or eleven years old, and she would always stand up for students in school, especially when they were being bullied.

“What makes me think back to that time, is when I was in my 20’s, I came in

contact with a girl from elementary school.

She reminded me that I used to stand up for her at school. It was that interaction that helped me realized how much of an impact my actions had on people’s lives.”

Her first experience working with children was when she was only eleven years old. She used to babysit for families in the Region Park area. Her cousin would teach her a little about the entrepreneurial life. She had her handing out flyers to people in the community and she showed her the hustle. “One of the lessons she taught me was to stay true to who I am.”

Wendy shared memories of her mom and aunt telling her to be herself.

“My aunt has observed me a lot when I was younger, especially when I was with my friends. It is how I learned a lot about my personality. She is very supportive of what I do in life, and even now, she is such a support to me. To her, education was key, and she always saw my potential.”

Wendy went to George Brown College, and this is where she enrolled into the early childhood program.

“My dad was not very happy that I took it. He just didn’t value that type of work. He would always tell me, ‘When we went to your high school, your teacher told us you were very intelligent. They say you can do more then what you are doing.’ My mom was more supportive of the idea, but I think that she agreed with my father about me doing more. I think that when they see me now, they both understand why I chose what I did.”

Fast-forward, Wendy completed her final placement and she instantly started working in the field. “I am a natural leader, but while in that position, I found out that even though I had a significant amount of experience, there was no opportunity for growth. Another discouraging fact is that I saw a lot of pettiness happening. The unfortunate thing is that this pettiness was occurring amongst Black women who said that they were Christians.

When new management came in, things shifted, and Wendy lost her job. This was one of the first times she noticed the level of social injustice that was occurring in the community. She was the first person on the team to be let go, and just like that, everything that she had been working for was gone.

“I had to file a grievance and I did get a settlement. I felt broken after that. I had not done anything wrong, but they did their best to make a case against me.

After that, I did get an offer to work in childcare, but I turned it down. I then got into finance, and eventually left because my heart was not there. Once again, I was noticing levels of social injustice.

In 2014, I decided to work with the Peel District School Board. I had my daughter a year later, and this was another transition for me. I decided to go back to school and took the Social Service

Worker program and George Brown College and completed it. Not too long after, I completed the Social Work program at Ryerson University.

I also had time to work in the correctional facilities. I started to see some of the issues that inmates reported in their files. Once again, I was seeing social injustice, and I knew I had to do something. I had to start an organization to support children; keep them out of places like this.”

Around this time, her son was going through issues at the school, and he ended up getting suspended. As a parent, she had to do so much work to get this expunged from his record, but she did it.

All of her experiences led her to founding CTO (Challenging the Outcome) Child and Youth Educational Services, in 2018 a non-profit organization that assists marginalized children, youth and their families who experience challenges in Ontario’s Public Education System (https://www.challengingtheoutcome.com/).

In five years, I would like to have a building, a place that members of the family feel safe, and comfortable walking into.

I would also like to have a youth centre attached to it that services youth in local communities. One day, the community is going to be able to walk into CTO centres across the GTA.

Wendy, keep doing great work.

You have our support.

Photo Credit: Yvonne Clarke

Written by Simone J. Smith Toronto Caribbean News

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NEWS

PAGE 3

Guess what? No surprise! It is flu season!

Time to take better care of YOU! SIMONE SMITH simone@carib101.com

TC REPORTER

Oh no! Sneeze! Sniffle!

The Omicron variant is here to ruin our lives yet again. I bet some of you are already starting to feel anxiety. What does this mean?

More lockdowns? Shortages? Deaths? Boosters? Fear?

Yep! Maybe all of the above; what I want to do in this article is really simplify something for all of our readers. Of course there is a variant; it is called FLU SEASON!

On November 26th, 2021, WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group on Virus Evolution (TAG-VE). This decision was based on the evidence presented to the TAG-VE that Omicron has several mutations that may have an impact on how it behaves, for example, on how easily it spreads or the severity of illness it causes.

Now, with what we have all been through, just hearing this is raising your blood pressure, and you don’t even realize it. I want to help bring you back to homeostasis. What we are experiencing in the North has been part of our lives for years. The only difference is unlike now, the media has sensationalized this season, and made it out to be

a dangerous part of our human experience. I want to share some things with you, and you can do with the information what you need to.

According to the CDC Website (https://www.cdc.gov/flu/about/season/ flu-season.htm) flu viruses are most common during the fall and winter. The exact timing and duration of flu season varies, but influenza activity often begins to increase in October. Most of the time flu activity peaks between December and February, although significant activity can last as late as May.

CDC goes ahead to mention that the “peak month of flu activity” is the month with the highest percentage of respiratory specimens testing positive for influenza virus infection during that influenza season. Does this sound familiar? So when you hear them talking about COVID-19 cases going up, they are right, because it is FLU SEASON. The overall health impact of flu season: infections, hospitalizations, and deaths, normal impacts of the flu that varies from season to season.

When you get some time, you have to check out a CDC report that they named FluView (https://www.cdc.gov/flu/weekly/index.htm). As of November 27th, 2021 CDC reports that seasonal influenza activity remains low, but in recent weeks, the number of influenza virus detections reported by clinical and public health laboratories has increased, and the per cent of outpatient visits for respiratory illness has trended upward. Well of course it has, because it is FLU SEASON.

So now what? It is time to start taking care of yourself, and there are some easy solutions, ones that won’t disrupt your life in any way. I am going to quickly focus on two quick things, supplements that you can add to your diet, that will help build your immune

system, and keep you well throughout this season: Vitamin C and Vitamin D.

The scientific evidence is clear; vitamin C taken when infected can reduce COVID-19 symptoms and duration of illness. So why aren’t we being told to supplement with vitamin C?

There was a review of twelve studies, including five “gold standard” randomized controlled trials, showing that this simple vitamin saves lives when given in the right dose. Vitamin C can prevent a serious COVID-19 infection.

The review was carried out and funded by VitaminC4Covid, a consortium of vitamin C experts including Dr Marcela Vizcaychipi from the Faculty of Medicine at London’s Imperial College, Associate Professor Anitra Carr who heads the Nutrition in Medicine group at the University of Otago, and Dr Paul Marik, chief of the Division of Pulmonary & Critical Care Medicine, Eastern Virginia Medical School.

Studies show that COVID-19 patients have depleted vitamin C levels, often to the level found in scurvy. In patients with serious pneumonia, a depleted vitamin C level greatly increases the risk of widespread internal organ damage and death. When it gets to this point, you need substantial doses of vitamin C to recover and survive.

Now, for Africans living in the Americas another very important part of building your immune system is the intake of Vitamin D.

There is a hypothesis that gives an explanation for seasonal influenza-like illness called the latitude hypothesis (https:// w w w. n c b i . n l m . n i h . g ov/p m c /a r t i c l e s / PMC7441773/). It was by proposed (Davidson, 1897; Martin et al., 1978) and he hypoth-

esized that latitude affects the occurrence and severity of respiratory disease. The possible mechanisms to explain the autumnal increase in illness include lower temperature and humidity supporting the lipid capsids of viri, decreased outdoor activity and limited fresh air concomitant with staying indoors, and falling vitamin D levels due to the shorter days and less direct sun exposure.

Why is Vitamin D important? It is a fat-soluble vitamin that is naturally present in very few foods, added to others (e.g. milk), and available as a dietary supplement. It is also produced endogenously, when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.

Due to the amounts of pigment melanin in the epidermal layer of Black people, it reduces the skin’s ability to produce vitamin D from sunlight. Reports consistently show lower D levels in persons identified as black compared with those identified as white. This constitutes the vitamin D paradox in people with dark skin.

Studies have shown that D levels are lower in patients with positive PCR for SARSCoV-2. It was also pointed out that the levels of vitamin D might impact mortality from the SARS-CoV-2 infection, and that vitamin D might play a role in the prevention of COVID-19 infection and mortality.

I want to end with this; please remember the importance of taking care of you. Yes, it is selfish. Very selfish, but extremely important; if you don’t take care of yourself, you will not be able to take care of others if and when they need you. Remember that!

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PAGE 5

TDSB did not anticipate that there would be negative effects from enforcing this mandatory vaccination policy PAUL JUNOR

paul@carib101.com

TC REPORTER

The Toronto District School Board was one of the first school boards to mandate that its staff be totally vaccinated in a vote by its trustee in August 2021.

It has made it clear that it expects its employees to comply with these mandatory vaccination requirements. They sent a letter to its unvaccinated employees regarding its “COVID-19 Vaccination Procedure for Staff, Trustees and other Individuals (PR734),” which states that it “Required all TDSB employees to submit an attestation regarding vaccination status along with proof of vaccination (if applicable), to report and report rapid antigen testing results if not fully vaccinated, and to complete the full course of vaccination by November 1st, 2021.”

The TDSB did not receive satisfactory responses and extended the deadline until November 21st, 2021.

The letter notes that for those employees who requested an accommodation on the basis of religion/creed and or/ medical if it is declined, they “Will be expected to comply with the TDSB’s procedure to be fully vaccinated within forty-five days of notification. Noncompliance with the procedure will affect your ability to work at the TDSB.”

On November 4th, 2021, the TDSB released data which shows 100 permanent staff including: thirteen elementary and three high school teachers as well as 693 occasional/casual elementary teachers had not released their vaccination status. Consequently, they were placed on “Non-disciplinary administrative leave of absence without pay,” as of 5:00 p.m. November 4th, 2021.

The TDSB provided further information in an email to parents on Monday, November 22nd, 2021. It revealed that 380 staff members have been placed on administrative leave without pay. The TDSB notes that there are repercussions in order to enforce this vaccination policy. It notes,

“As we implement this procedure, it is important that there is minimal impact on students’ learning, wellbeing and safety. As part of this plan, we are relying on occasional casual staff to fill in for these staff members, but like other school boards we are seeing lower levels of occasional casual staff taking available jobs. In addition, we know that the absence of some staff would have a serious impact on the ability of schools to maintain the safety of students.”

It is unfortunate that the TDSB did not anticipate that there would be negative effects from enforcing this mandatory vaccination policy. It did not reveal details about the nature and effects of staff shortage on academic programs, instruction and maintenance of learning continuity. The email states that out of 41,600 TDSB staff members, approximately 0.7% had not been vaccinated which translated to about 620 employees. About 290 of them are considered essential and have been granted temporary exemptions until they can “Adequately fill these positions on a case-by-case basis.”

These employees include “School-based staff such as special needs assistants, designated early childhood educators and lunchroom supervisors who supervise students. It includes those with additional needs and/or provide safety or health-related safety.”

There are many unanswered questions about the TDSB’s implementation of the Ministry of Education requirements in light of the fact that no other boards in the GTA have mandated that all staff members be fully vaccinated.

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Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

Doctors are being threatened with the removal of their license if they are on the wrong side of the COVID narrative MICHAEL THOMAS michael@carib101.com

TC REPORTER

“High school math is all you need for this one. When you look at total deaths, more people did not die. Both the same number of people die as always, so that made no sense.” Dr. Mark Trozzi There was a time not so long ago when physicians used to prescribe medications for their patients according to what was diagnosed, and upon what risk they deemed that patient faced.

Simple medications like Ivermectin and Hydroxychloroquine have been out of bounds for Canadians for almost two years now all because Big Pharma and their eager team players (aka government officials), not doctors, say so.

These doctors have been threatened with the removal of their license if they even sneeze on the wrong side of the so-called COVID narrative.

Doctors like Dr. Mark Trozzi, a twenty-five-year veteran of Ontario’s healthcare system, not only closed his practice but decided to devote his time to warn the public of the dangers he and others face for being truthful.

Trozzi gave several reasons for closing his practice: he said, “Hospitals were empty, yet people were told that they were full, people were told that a lot of people were sick and dying of COVID, but we were not seeing that.”

Trozzi said that when he started mentioning Ivermectin to other doctors his ideas never took off because it was struck down from the top. That was when he realized that there was more than meets the eye.

“When you look at 2020,” he said, “High school math is all you need for this one. When you look at total deaths, more people did not die. Both the same number of people die as always, so that made no sense.”

There was this intense pressure to diagnose people with COVID, and more pressure to diagnose dead people with COVID, so that we could say there is lots of COVID and lots of deaths from COVID and use that to carry out a very coordinated

physiological abuse campaign on humanity everywhere to keep people in a state of fear,” Trozzi said.

Not just here in Canada, but the US based Dr. Paul Marik, is a veteran intensive care specialist who found himself watching people die, and unable to use treatments that he knew very well. Among the dead were people in their 30’s and 40’s, all because unfortunately, treating COVID safely and effectively goes against the criminal COVID enterprise’s agenda.

“The NIH method is to let the patients go home and only come to the hospital when they are blue and can’t breathe, which is outrageous,” Marik said.

“One of the keys, as people know, is early treatment. The later patients come in the course of the disease, the more difficult it is to reverse,” he said.

Back on Canadian soil Dr. Rochagné Kilian, an ER doctor in Owen Sound, Ontario, resigned in protest of mandatory vaccines and the corruption of our health services.

“At least 80% of the ER patients in the past three months were doublevaxxed,” says Dr. Kilian of her informal survey of patients entering the ER with serious medical issues. “How many people are we going to kill if we keep following this narrative?”

Kilian is no stranger to being vocal about lies. She was threatened by board president Gary Simms who could not provide any evidence whatsoever of his dire predictions of a tidal wave of paediatric COVID cases, which he says are going to touch down this fall.

“Threats are typically what we have been dealing with for the last eighteen months,” Kilian said, “It’s very easy to make statements mandatory, without following due process or making it legal if everybody is complying, without asking questions.”

Kilian said of Simms, “People like to create the illusion that we have a choice, but one should remember that you only have a choice of the choices that are given to you.”

“From day one when I stepped into medical school, I came here with a responsibility towards who? My patient first and “do no harm,” but I can tell you after working in the emergency in this last eighteen months that principle is not upheld in this whole farce that we have been living,” Kilian said.

Kilian said that in all her years she has not had a complaint against her, but joked, “This may change after this interview

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NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

It is important for employees to explore going on stress leave SIMONE SMITH simone@carib101.com

TC REPORTER

“You do have the option to step away and it is an option that you have the right to exercise.”

You wake up in the morning, and even though you have slept for ten hours, you still feel tired. You usually work out in the morning, but lately, you just don’t have the energy. You have gotten used to doing things by yourself, so when friends ask you out, you say no, just out of habit. The social isolation, physical distancing, cancelled programs, lockdowns, expectations you had not coming to fruition; it has left many of us grappling with grief, loneliness and depression.

The added stress and limitations of this pandemic has contributed to thoughts of suicide, drug-overdoses, cycles of deep depression, and a host of other mental health challenges that we are going to cover in this article. One thing that I want you to know is that you are not alone, and for you out there who have been trying to figure out how to deal with all the changes, mandates, rising case numbers, questions about the vaccines, fear of losing your job, your child’s education and everything else that has been exasperated due to this pandemic, I have a solution for you, but first …

Emerging evidence suggests that rates of posttraumatic stress and psychological stress in the general population are elevated due to COVID-19.

Findings suggest that approximately one-in-four adults require mental health services during the on-going pandemic. While elevations in stress during a global pandemic are to be expected, the long-term implications of these elevations have become a cause for concern. Decades of research suggest elevations in overall stress are risk factors for the onset of comorbid mental health difficulties such as anxiety, depression, or substance use.

I dove into some research about this extended level of stress, and what I found was intriguing, not surprising, but worthy of sharing. In a research study “Mental stress post-COVID-19,” researchers found that excessive stress causes failure in the individual’s mental and physical systems.

What we want to focus on is how the situation at the workplace, post-COVID-19 is different from previous situations.

The psychological preparation of members in an organization is crucial to face the challenges coming their way, and yet, many workplaces are ill equipped to deal with their employees’ mental health needs.

The available literature showed consensus that the COVID-19 pandemic not only affects physical health, but also stress and well-being.

There is something that needs to be understood about stress. Stress is not the reason for a disease, but it weakens the immunization system and disturbs the capability of the body to overcome infection and disease. If you are stressed out, your body cannot help you control the spread of the virus throughout your body. The COVID-19 virus gets its strength and energy from the human body for its survival, and it becomes more violent when an infected individual has a very weak immune system.

This was linked with the fatality cases due to COVID-19 virus, most of which involve the aging population.

The level of difficulty that we have faced during the COVID-19 pandemic determines our ability to make the changes, especially in the workplace. Studies show that the difficulty in accepting change can be due to the comfort that one felt with the structure and situations in their workplace before COVID-19.

Adjusting to this “New Normal,” means that we have had to go through new situations that require some readjustment. Insufficient raw materials, too mechanistic and bureaucratic leadership style and low technology levels are the factors that impede a person’s ability to change and adapt to their new work environment.

What about those people who had pre-existing mental health challenges before the pandemic? How are they fairing?

In a study titled, “Do pre-existing

anxiety-related and mood disorders differentially impact COVID-19 stress responses and coping,” people who had anxiety-related disorders (Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder, Social Anxiety Disorder, Post Traumatic Stress Disorder) exhibited higher COVID Stress Scales total scores and higher scores on his or her fears about danger and contamination, socioeconomic consequences, xenophobia, and traumatic stress.

For individuals with mood disorders (Depression, Seasonal Affective Disorder, Self Harm, Bipolar Disorder) they had higher scores on the traumatic stress symptoms and socioeconomic consequences scales than those with no current mental disorder.

There were countless research studies that spoke to the fact that exposure to stress over time can also lead to accelerated disease processes and the exacerbation of chronic health conditions, all leading to further inflating healthcare costs.

If you’re thinking, “Oh, I just need to suck it up,” stop! What you’re feeling is real.

I had a chance to speak with a psychologist who gave me some brilliant advice that I would like to share with you. She shed some light on what people can do if they are having a hard time navigating the workspace during this time.

“It is important for employees to explore going on stress leave,” the doctor told me. “I encourage people to check to see if they are eligible for short-term disability and then long term disability.

What it does is allow them to step away from a workplace that is toxic, and where they might be dealing with coercion or bullying.”

The doctor explained to me that she has worked with patients who just don’t feel safe going to work. When they do, they find themselves faced with mental health challenges that they did not even know were there.

“Your body will start to yell at you.

Your body will escalate its stress level. This can lead to cardiovascular stresses (high blood pressure, strokes, heart attacks).

I encourage everyone to do some research on the type of stress leave you can take. Every province operates differently.

They all have different amounts of time that you can take off. Insurance companies weigh in on it as well, but I definitely think

that stress relief is a really important option to look at.”

In order to go on stress leave, the first step is going to visit your family doctor.

The doctor had some advice for our readers when they do sit down in front of their general practitioner.

“When you are speaking with your doctor, make sure to explain how you have been feeling. If you have been journaling, it would be a good idea to bring it with you.

If you have not been, now would be a good time to document some of your thoughts.

If you have been feeling harassed, coerced, bullied or unsafe at work, make note of that and tell your doctor.”

The doctor brought up an interesting idea to me; many of us don’t realize that it is not just work stress that we are dealing with, there is also the stress that is attached to our children, our partners, and our families.

“There stress started long ago,” the doctor confirmed. “for the last twenty months, many have been living in an anxious state. For some, going back to work was the straw that broke the camel’s back.

If you are dealing with other stressors, draw those to the forefront first (children, dealing with the ups and downs of the pandemic, isolation).

You do have the option to step away and it is an option that you have the right to exercise. You are probably going to have to work with a therapist and work out what is happening. What is next for you?

Take this as an opportunity to pivot. Going on leave will give you the time you need to make practical decisions for your future.”

She recommends that on your stress leave, that you use this time wisely.

“If your psychiatrist gives you a prescription, fill it. Don’t feel pressured to take it, but at least if you need it you have.

There are so many requests for stress leave right now, so don’t freak out if you don’t get the maximum amount. If you are doing your part to assist yourself, the insurance company will extend it. You will be under surveillance, so be mindful of this.

Do what you are being asked to do.”

As an individual, we cannot put the burden on our superiors’ shoulders. No one is excused from this new normal, and every individual needs to increase his or her self-capability in facing the new more challenging reality. It may be seen as difficult now, but if you take the time you need to heal, life will begin to get better.

Through our home delivery service, readers can have each new edition delivered straight to their door, saving them time.

HOME CANADA’S LEADING CARIBBEAN NEWSPAPER DELIVERY

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

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PAGE 9

Confident, dedicated and prepared; Jamin Lewis Hines, the man behind Fame Holiday SIMONE SMITH simone@carib101.com

TC REPORTER

“Everyone in the room tonight is special to me. Everyone in the room is onto big things so make sure you guys network with each other.”

The room was buzzing with energy. In bright lights you saw his sobriquet “FAME!”

It was Thursday, November 25th, 2021, just three years after the release of his seminal sophomore EP “Made for This!”

The venue, “The Parkdale Drink,” located at 1292 Queen Street West, was the perfect setting for the established and widely popular hip-hop artist Fame Holiday’s private release party. He had all the elements of a great release party: local artists, theme designed invitations, FAME merchandise, a passionate promotional team, local media (Toronto Caribbean Newspaper of course), and fantastic food and drinks.

It is no wonder that this young man has amassed over a million streams with his latest project “Showtime,” a project born and bred in the middle of the pandemic.

This album follows his breakout single ‘My Thang’ which had over half a million streams as well as the success of his latest single ‘Take Me Away’ earlier this year, that have led to rave reviews and critical acclaim from the likes of Complex, CBC Music, Spotify, Amazon Music and Toronto’s biggest hip hop station FLOW 93.5.

The Showtime album sees Fame Holiday at his pinnacle, as he intertwines captivating songs about his journey as an artist, past relationships and his strong passion for music. His captivating melodic rap delivery and steadily evolving song writing holds the album together.

With guest appearances from Polaris Music Prize winner Haviah Mighty, as well as fellow Toronto rising stars Broco and Monte Biggz, and production from Aria the producer (Lil Tjay, J.I), Baby got beatz (Toosii, B Young, Phora) and Evince (NLE Choppa, Drakeo The Ruler, and Jhené Aiko.

Fame showcases his versatility with songs “Closer,” and “Just Like You,” which bring the island vibe to the project. Both songs had the women swaying their hips, and men bopping their heads. To be honest,

when Fame played each song in his album, there was an energy that was felt throughout the room. This young man had done his work, and the support in the room showed that.

Throughout the night, and on the album, Fame shows his dedication to collaboration. He proudly works with other Toronto artists, producers and engineers, and this album is a testament to how great a project can be when you work with other artists who are passionate, driven and dedicated to making great music.

The press is eating this album up, so when I finally got a chance to sit down with Fame, he shared with me what it all felt like now that the release was official.

“It is amazing to see people taking the time to support me,” Fame shares with me. “People are actually taking it in, and showing their support. Nowadays, it is difficult to hold people’s attention, so if you can get someone to actually sit and listen to eleven songs, you know you have done something right. The feedback has been great. We have hit a million streams when you look at all our social media platforms.”

Like all great artists, Fame shares the challenges he faced, as well as the success when creating his current masterpiece.

“It was a lot of late nights, and I did

implement a lot of strategy. Being on lockdown, and having my own studio made a difference. It allowed me to open my mind and rid myself of limitations. I learned that I could actually make international selling music. I was able to be more experimental on this album. It was authentic not forced.

Without this lockdown, this project would not have happened. It changed my mind about music. Now more than ever, there needs to be a message, something that people can connect with.”

The ‘SHOWTIME’ ALBUM TRACKLIST includes: 1. Roses featuring Broco 2. Step 3. No Competition 4. I Seen 5. Line Me Up 6. Made Me featuring Haviah Mighty 7. Closer 8. Just Like You 9. Shake That 10. My Thang featuring Monte Biggz 11. Take Me Away All I can say is even for me, a 90’s hip-hop head; this album definitely had a vibe. This young artist has a lot of promise, and I am excited for what his future holds.

Tarrus Riley’s “Love Salute” is the ultimate salute MICHAEL THOMAS michael@carib101.com

TC REPORTER

“If you find that some that you can’t afford to lose just surrender and salute.”

These are very truthful and timely words from Reggae superstar Mr. Tarrus Riley.

“Love Salute” is Riley’s, 2021 single produced

by Kareem ‘Remus’ Burrell, and released internationally on November 19th, 2021. In this track, Riley told his audience to appreciate love in all forms and never take a person for granted.

As always, Riley signs this track with his soulful signature, which flows all the way through the song. This crooner has a way of making any song he sings automatically his.

Even though he comes from Reggae royalty Riley has carved out his spot in the music industry with hits like “Human Nature,” “Stay with You,” and the much talked about Reggae classic lovers rock “She’s Royal” just to name a few.

Riley has several albums to his credit, which include, Challenges (2004), Parables (2006), and Contagious (2009). Contagious features guest appearances from: Damian Marley, Vybz Kartel, Etana, Konshens, Demarco, and Duane Stephenson.

He was awarded the Reggae Runnins Caribbean Heritage Award at the 2009 HOT 105 FM Caribbean-American Heritage Awards, and also was nominated in the Best Reggae category of the 2009 MOBO Awards.

I spoke with the Reggae crooner about his new track “Love Salute” and his rise in the industry.

Riley is an artist who chooses his words wisely and said this of his hit single, “I just want to be intentional and deliberate in the words that I am using nowadays. It is just the necessary thing to say because I am aware that the audience is listening.”

As a young boy he started to DJ

and write lyrics, and as fate would have it, his dad Mr. Jimmy Riley called him out on stage one night saying to him, “Come out here let me see what you have.”

“Meh born and grow in music yuh nuh,” Riley said, “from a long, long, long time and there is nothing that satisfies my soul like music.”

“Mek sure yuh always collect yuh money, and take your work seriously,” this was the crooner’s answer when asked what was one of the things he learned from his famous dad.

When asked about the Burrell production side of the single, Riley said it’s like a family musical thing, “Remember,” he said, “our fathers worked together, so it’s no strange thing that we are working together.”

This crooner knows his position on the musical field and is determined to leave his mark on the musical sand of time.

“Reggae music, it is going, because you have more people doing Reggae internationally.

Also, the foundation of reggae is its really strong roots. The man dem who paved the way are hard acts to follow. Men like Bob Marley, Dennis Brown and Jacob Miller,

but there is good Reggae music now and I would hope that I am one ah de man dem,” Riley replied to his feelings on the status of Reggae.

“I would like to do like my forefathers did, which is to put something there that in the next twenty to thirty years, people are saying yes this man put things that cannot be moved.”

Riley had a bit of advice for the younger ones in the music business, “Don’t try to be anyone else, be the best you, because there is something about you that makes you special, so tap into you and present yourself to the world.”

As for expectations, the singer said, “Expect the unexpected and expect that there might be a time that you may not see somebody that you want to see and tell them that you love them, and as for now, the focus is all on “Love Salute.”

Riley would like to thank his Canadian fans for their love and support, and please take the time to check out his video on YouTube.

PAGE 10

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

You have COVID-19? Well, there is a pill for that!

SIMONE SMITH simone@carib101.com

TC REPORTER

ing an enzyme called a protease, which the virus SARS-CoV-2 needs to keep replicating. Pfizer scientists claim that the trial went so well; they actually had to bring it to a stop. They now plan to submit the data to the Food and Drug Administration (FDA) for emergency use authorization.

Let’s take a quick look at their trial:

For those who have been living in fear of COVID-19, there are now two new drugs that are awaiting authorization from the Food and Drug Administration for treating patients with COVID-19, and both may be effective against the omicron variant: one is made by Merck, the other by Pfizer.

Now, I want readers to recall that this is not the first time that something has been propagated to us, making us believe that once we took it, we would go back to normal, that things would be okay. I want you to really think about this over the next few months, as the numbers rev up, and they begin introducing new pills, and boosters.

Now, unlike the warp-speed vaccine, the Merck drug has been in development for years. When the pandemic began, Pfizer’s drug didn’t exist. The story of its development is another example of how COVID-19 has sped up the drug and vaccine development process, and that is not necessarily a good thing.

Pfizer claims that their new COVID-19 pill cuts the risk of hospitalization or death by 89% when taken within three days of symptom onset. The antiviral pill, PAXLOVID, was given in a placebo-controlled clinical trial to people with COVID-19 who were at high risk of developing severe disease. The pill works by inhibit-

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More than 1,200 adults in the U.S. and abroad who tested positive for SARS-CoV-2 and had mild to moderate symptoms were enrolled in the clinical trial. Participants had at least one underlying condition or characteristic that made them at high risk of developing severe disease None of the participants were vaccinated Each participant took either PAXLOVID, in combination with ritonavir (an HIV drug that Pfizer says helps slow the breakdown of the antiviral drug, allowing it to stay in the body for longer), or a placebo pill every twelve hours for five days Out of 389 participants who took PAXLOVID within three days of symptom onset, only three were hospitalized and none died, while out of 385 people who took the placebo within three days, thirty-seven were hospitalized and seven died 607 participants who took PAXLOVID within five days of symptom onset (including the people who took the drug within three days), six were hospitalized and none died Out of 612 who took the placebo within five days of symptom onset, forty-one were hospitalized and ten

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died. Adverse events were similar between the placebo and the experimental drug groups, and most were mild PAXLOVID is a modified version of a decades-old drug that was first developed as an intravenous therapeutic during the SARS epidemic, but that now specifically targets SARSCoV-2 and can be taken as a pill

Although Pfizer has not yet published details of its study, researchers seem impressed.

Once again, my question is, why do we always have to turn to pills, when the majority of us have immune systems that are capable of taking care of themselves? The answer is unfortunately, many of us do not have the immune systems, and there are also doctors and nurses who are more likely to turn to alternative and complementary medicine, but not advise their patients to do so.

Doctors are generally aware of what complementary medicine has to offer; in fact, they are better educated than most people about both orthodox and alternative medicine options. However, they are unable to suggest any natural health therapies to patients due to their employment contract.

Apparently, there are regulations by health insurance companies prohibiting doctors from suggesting natural non-drug treatments as a condition of their employment, and this is backed up by Medical Board Regulations. We all know that the medical industry is hugely profitable. If doctors start to prescribe or recommend natural supplements, what would that do to the pharmaceutical industry? It would cripple it.

Another reason why doctors ignore safe and sensible natural treatments in favour of prescription drugs is that the system teaches them only to advise and prescribe drugs. It is human nature to take the safe option and prescribe what is familiar, widely taught, and in line with what every other doctor is doing. The best way to take advantage of the wonders of modern medicine and get the benefit of ages-old wisdom is generally to supplement medical treatments with natural products, but please, check with your physician before

One of the key benefits of this new miracle drug is its ability to stop the coronavirus infection from replicating and spreading throughout the body.

What if I told you that there were 150 natural compounds that are now potential candidates for development of new-antiCOVID-19 drugs with higher efficacy and lower toxicity than the existing therapeutic agents?

A recent study shows that several natural compounds have shown their promising actions on multiple therapeutic targets, which should be further explored. Among them, Quercetin, one of the most abundant of plant flavonoids, is proposed as a lead candidate with its ability on the virus side to inhibit SARS-CoV spike protein-angiotensin-converting enzyme 2 (ACE2) interaction, viral protease and helicase activities, as well as on the host cell side to inhibit ACE activity and increase intracellular zinc level (https:// www.sciencedirect.com/science/article/ pii/S222541102031289X).

Before you sign up for a pill, talk to your doctor and see if there is a more natural way for you to take care of your body.

Is America’s pharmaceutical corporations drug cartel’s drug supply protected by US military and military private contractor agencies?

STEVEN KASZAB steven@carib101.com

TC REPORTER

Such was the British love for Chinese goods like porcelain, silk and of course tea that some of their merchants (i.e., East India Tea Company) got into drug trafficking to buy them, and that led to two wars in the 19th century. The problem was that the Chinese wanted to be paid in silver, but the British did not want to exhaust their reserves. Instead, they started exporting opium from India into China and sold it illegally for heaps of silver, with which they could buy what they wanted.

When China attempted to crack down on this illegal opium trade, as millions of Chinese became addicts, the British merchants sought help from the British Government in 1839. They got it in the form of a naval fleet. The far superior weaponry of the British forces meant that in 1842 the Chinese were forced to sue for peace with crushing economic, political and military terms including vast reparations, more ports opened to Eu-

ropeans and Britain taking ownership of Hong Kong. The Chinese rebelled against these dishonourable terms and a second Opium War happened in 1856, leading to a joint British-French force crushing the Chinese forces one more time. The opium trade was legalized in China, and millions of Asian and Europeans suffered the horrific effects of addiction thereafter.

That is how it was done in the 18th-19th century.

Fast forward to present day Afghanistan. Prior to NATO and USA invading Afghanistan, The Taliban, who saw it as un-Islamic, banned opium. The trade continued however at very low production rates in 2001, the year the USA invaded Afghanistan. Since the invasion, Afghanistan has produced 90% of the world’s opium, most of which ended up in Western Europe or Russia and reached an all-time high in 2014.

Why the increase? Is it in part attributed to the war-torn nation not being able to produce anything else, or more likely there is a correlation between the rise of Afghan Opium production and the presence of US Forces in Afghanistan?

Afghan heroin has killed over a million people worldwide since Operation Enduring Freedom began, and over a trillion dollars have been invested into transnational organized crime from drug sales. Vicktor Ivanov, a present-day busi-

nessman, and former high ranking KGB Officer said, “Any impartial observer must admit the sad fact that the international community has failed to curb heroin production in Afghanistan since the start of the NATO Operation(P.E. Freedom).”

The United Nations have shown that Afghan production of opium has increased thirty-five-fold since the US led invasion, from 185 tons in 2001 to 6,400 last year.

According to mainstream media prior to the US occupation of Afghanistan, President Obama, the Taliban and local Afghan warlords, all in defiance of the international community, were protecting the lucrative opium trade. It was said the opium trade was filling the Taliban’s coffers, when in fact it was a huge source of revenue for the US Government, its intelligence and military contractor communities as well as big pharma.

Under CIA and Pakistan Military protection, Pakistan and Afghan resistance opened many heroin labs along the Pakistan-Afghanistan border. Once the heroin left these labs, 60% of this heroin was captured by American, Pakistani or Afghan troops. That is to say, 60% of US heroin comes indirectly from a CIA-Governmental/Private Contractor operation.

Questioning this logic? Well, we know the British Government was manipulated and pressured by British Corporations to not only attack the Chinese

homeland, but also invade China several times. This process resulted in the creation and spread of opium/heroin addictions throughout Asia and the world.

Think America is a higher than mighty example greater than the British Empire? I think not.

Russia and China have their own designs upon Afghanistan. Russia see’s the Afghan Market as clients for weapons and the greatest source of heroin and opium for the Russian Drug market. China needs Afghanistan as a stepping-stone to Eurasia and the EU. America has realized that they do not need to have their troops in Afghanistan. They have learnt how to use private armies such as military contractors to do their bidding.

The UK and America decry drug dealing, drug addiction, yet they are their own greatest enemies. They are the greatest source of their own addiction pain.

You have seen the historical facts showing what a consortium of corporations, and governmental intelligence agencies have done throughout history, and what they can do in the name of peacekeeping, population protections and national security.

Superpowers’ claims of protecting freedom and trying to end tyrannies is seemingly propaganda. There are those who only see profits, coercion, and power.

NEWS

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 11

Enough is enough! Now teachers are binding children with tape in classrooms? lic School mentioned that their child is fearful while the other parent is still in disbelief.

Constable Andre Johnson of the Waterloo Regional Police Service reported, “As a result of a joint investigation by the youth protection unit as well as Family and Children’s Services of Waterloo, a fiftytwo-year-old female has been arrested and charged with two counts of assault.” It is disturbing to note that one child stated that the teacher used tape to tie her to the desk while the other child mentioned that this was done on three separate occasions by the teacher.

In a response to these allegations, WRDSB’s Interim Chiefs Communications Officer, Eusis Dougan-McKenzie released a statement, which reads, “We are aware that Waterloo Regional Police Services made an arrest in relation to the reported allegations.

The individual in question is an employee of the WRDSB, and when we were first made aware of the situation, the individual was told to go home.”

PAUL JUNOR paul@carib101.com

TC REPORTER

In the few months since he was appointed new Director of the Waterloo Region District School Board (WRDSB), Jeewan Chanicka has had to respond on YouTube to alleged racial harassment.

At the beginning of November, a teacher was charged for taping two children with masking tape in the classroom. The Waterloo Regional Police Service investigated it after they got hold of a report by the Family and Children’s Services of Waterloo Region.

One parent whose child attends Alpine Pub-

Both families told them that they believed that there were racial motivations behind the incidents. One of the fathers stated, “I want the school, I want the school board and I want Doug Ford to take action on it. I want my MPP to take action on it.

Make sure it doesn’t happen to anyone. It could be your kid.”

Director of Education Jeewan Chanicka posted a video message to the community after several parents and other individuals expressed concerns with respect to the differential treatment of racialized students in WRDSB schools. The video message was posted to the board’s website and can be seen at www.wrdsb.on,ca. In the video message, he states, “As a director of education, and as a father, I have wanted to speak to you about these difficult issues. I’ve had to grapple with what I could possibly say that would give you comfort, comfort to parents, siblings, aunts and uncles, grandparents and caring community members.”

He goes on further to explain that

due to the nature of the complaint and the due process of the investigation, the board is unable to make any comments. He explains, “I know that this does not respond to your fear, anger, pain - pain that has built on generations of experiences. We promise to do better. We promise to keep listening to you. We promise to keep working to address the concerns you have raised.”

Director’s Chanicka response came after the Coalition of Muslim women met with the WRDSB on Monday, November 15th, 2021, and presented their specific concerns with respect to the safety of their children after the assault charges against the teacher was reported in the media.

One of the members of the coalition, Fauzia Mazhr, reported that there are many questions that need to be answered by the WRDSB, and that the coalition would like a meeting to discuss how future incidents like this will be handled.

Kymani’s secret of success is being focused and working towards your dreams

Kymani, born in Philadelphia, US some twenty-one years ago is steering his goal in the same direction as the great Brazilian player Pele.

He (Pele) born Edson Arantes do Nascimento, scored a total of 1,283 first-class goals, including 77 for Brazil. He won three World Cups, two World Club championships and nine Soa Paulo state championships.

“I have set my goals on being a firstclass football player. I want to be a star just like Pele. My father Breand Harris was not in any way famous for soccer. But, my grandfather Denzil Lee, back home in Jamaica, was well- known by his peers and family members as a good soccer player.

Nobody really pushed me into soccer. However, it was while attending Tocony Academy in the US that I became fascinated with football.”

EUGENE PITTER eugene@carib101.com

ENTERTAINMENT REPORTER

JAMAICA -- In the tropical isle of Jamaica, the name Kymani is huge. If one should ever ask why, the average Jamaican will say, because he is the son of our great Bob Marley.

So, when Jamaican-born Makeda Lee-Hylton decided to name her son Kymani, she had in mind that he would be a super-star.

Kymani’s first real touch of a football was on the school’s football field.

“The more I played with the ball the more I became skilled, wanting to move to another level. This led me to seek information from the internet regarding defensive plays and the overall mental approach to the game. This, I was told, came as a result of determination and consistency.”

A competition against some eleven schools had Kymani playing left wing, a position, which gave him the mileage to outrun his opponents. At the end of the competition, he tallied eleven goals, which was more than enough for his school to lift the trophy. He was the recipient of the enviable MVP award.

“Looking back, I really didn’t believe I was under any great pressure as my academic grades stood firm. I was still paint-

ing, and in terms of English, I continued to impress my teachers”

Kymani says he would love to represent Jamaica in the World Cup competition someday.

“I heard about the big celebration when Jamaica qualified that night at the national stadium. Jamaica can repeat this feat as the ball is round for every team.”

Kymani has only visited Jamaica once when he was about five years old; he has plans of spending as much time to rap with his relatives near and far on his next visit.

Looking back on his journey in football, he believes the secret of success is, “Being focused and working towards our dreams.”

Ontario Government pledges $75 Million to tackle gun and gang violence across the province amidst scepticism gang violence will not be allowed to thrive in Ontario. There can be no mercy when it comes to cracking down on these crimes. We will do everything in our power to support our frontline policing personnel and justice sector, so they have the resources and support needed to tackle illegal activity. We will spare no response to keep our communities and kids safe today, tomorrow and for years to come.”

The Ontario government hopes that the funds do the following when it is invested in police forces across Ontario:

PAUL JUNOR paul@carib101.com

TC REPORTER

Gun and gang violence in Toronto has been a persistent one and has received attention from federal, provincial and municipal governments. The Ontario government announced that it would be investing $75.1 million to combat gun and gang violence across the province.

Premier Doug Ford made the announcement at a news conference outside a police station in Toronto. He stated, “Gun and RY 10TH

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He notes, “We need boots on the ground, we need more police officers on the ground.

They’ve been stressed out; their budgets are always under review, always being chopped.

We need to put money back in there to have the women and men in uniform out there going after these gangs and guns. It’s very simple.”

Jooyoung Lee, Associate Professor of Sociology at University of Toronto has described the decision by the government as “short-sighted.” He stated in a tweet, “Imagine if more gun violence solutions were truly aimed at upstream causes? Instead, leaders here and elsewhere keep waiting until young people are injured or killed to get tough on crime. It’s such a short-sighted and reactionary way of dealing with gun violence.”

Mitzie Hunter, Member of Provincial Parliament, spoke to the private member’s bill, “The Safe and Healthy Communities Act,” that she will be introducing to the Ontario Legislature. She wrote, “I am deeply

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concerned and heartbroken in light of the recent acts of gun violence in our community.

To those affected, please know my office is always able to assist you in accessing support.”

She further stated, “Gun violence leaves long-term impacts on our communities, and the province must do more to break the cycle of violence and support communities as they heal.”

If the Ontario Legislature passes the bill, it will declare that “Gun violence is a public health issue and counselling for survivors would be covered by OHIP.” So far, the Toronto Board of Health and Toronto City Council have endorsed the bill. The investment by the provincial government will go towards forming the Office of Illicit Drug Intelligence with the purpose of stopping the flow of drugs into Ontario. There will also be the creation of a mobile persecution team that will be focused on combating guns and gangs.

NEWS

PAGE 12

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

Our very own Superstar, Mrs. Lisa Michelle Cornelius lights up the world on OWN in “A Sisterly Christmas!” of Joseph and the Amazing Technicolor Dreamcoat starring Donnie Osmond? For Lisa Michelle, it was a foreshadowing of life to come, and that feeling, that passion, began to burn. That very day, she made a decision to pursue a career in the arts.

She has trail-blazed her way in the entertainment industry, and some may not know this, but Lisa Michelle’s character was the first Black “Trill” humanoid species in the Star Trek franchise history. Alongside, that success, Lisa has amassed a significant body of work including her first professional on-camera role alongside Taye Diggs in the television series Kevin Hill (UPN), The Handmaid’s Tale (Hulu), American Gothic (CBS), Black Mirror (Netflix), How to Buy a Baby (CBC), 12 Monkeys (Syfy), Chucky (Syfy), A Christmas Carousel (Hallmark), Color of Love (Lifetime), and The Parker Andersons (Super Channel).

Her big break came when she was cast as Chloe in Band Ladies (Highball TV). That role got her nominated for a 2021 Canadian Screen Award. She also appeared in Star Trek: Short Treks (CBS) as Lt. Sarah alongside H. Jon Benjamin and Rosa Salazar.

Lisa Michelle is one of the founding members of Canadian Black Entertainment (CBE) and serves as an elected ACTRA Toronto and National Councillor. She was also Co-Chair of ACTRA Toronto’s Diversity and Inclusion Committee for three years, where she co-created and hosted numerous initiatives, events, workshops,

SIMONE SMITH simone@carib101.com

TC REPORTER

Yes! It is that time of year again. Christmas is upon us and people around the world are busy with their preparations for their own version of a Christmas. It is a time for family reunions, for family bonding, renewing friendships, exchanging gifts, and going on holidays. It is also about that time for Christmas music, and of course some of our favourite Christmas movies.

Christmas is a time to celebrate, and for Caribbeans who live in North America, this year we have something truly special to celebrate.

One of Toronto’s very own starlets Lisa Michelle Cornelius: actor, singer, and filmmaker based in Toronto, Canada will be starring in her first leading role in the new feature film “A Sisterly Christmas,” coming to the OWN Network on Wednesday, December 7th, 2021. Her artistic career has expanded beyond performance to include filmmaking and serving her artistic community.

At the young age of fourteen, her life changed while on a class trip. Do you remember the musical production

and panels focused on illuminating diverse on-camera performers.

I was at a family birthday party when Lisa Michelle told me the exciting news. She was going to be in a movie alongside one of her favourite actresses Deborah Joy Winans. She briefly filled me in on the plot of the movie; her character Vicky, and her sister Kristina (Deborah Joy Winans) receive an early Christmas gift— a luxurious vacation at an exclusive resort from their Aunt Debbie (Marium Carvell).

What the aunt hopes to do is bring them together, because they had grown apart since their mother’s death.

Interestingly, Lisa tells me that the sisters are less than thrilled by the idea of spending time together: Vicky loves Christmas, whereas Kristina no longer enjoys the holiday without their mom. With strong convincing from Aunt Debbie, the sisters reluctantly accept her gift. Once they arrive at the resort, Kristina and Vicky run into Reginé (Kyana Teresa), a famous singer and one-time best friend who left them behind when fame came calling.

She left it there. Of course, she couldn’t give up all of the tea.

I had a chance to speak with Lisa again last week, and she shared a little bit more with me about her character, and what it was like working with Deborah Joy Winans

“My character Vicky Marshall,” Lisa shares, “has dreams of becoming a professional soap and lotion-maker after living in Harlem all her life. Vicky embod-

ies the Christmas spirit and is always looking for a reason to live in the now.

I really loved getting to stay in character for more than a few weeks. I stayed in that character day in and day out until I became Vicky. To top it all off, I was given the opportunity to work with the beautiful and talented Deborah, someone who I am a huge fan of. I went from being a fan to being friends. It is so crazy!”

Now that the movie will be premiering on December 7th, 2021, at 9:00 pm on OWN, and replaying on December 11th, and December 25th, 2021, I was curious about how she felt, and what it was like making the movie.

“I have to say this,” she tells me. “shooting this movie did have its challenges. The hours were very long 12 -15 hours. Then I would have to go home, get prepared for the next day, and then be up bright and early in the morning. Mind you, even though I was shooting I was still auditioning for future roles. It is a lot, and sometimes overwhelming, but despite it all: I would not enjoy anything thing else the way I enjoy doing this. Plus, my family is super excited for me. They had a Zoom family party on the completion of the project. This movie is a testament to the fact that dreams do come true.”

This Wednesday, December 7th, 2021 let’s support one of our very own superstars, Mrs. Lisa Michelle Cornelius as she lights up the world on OWN.

Toronto Black Policy Conference 2021 focus on the themes of Reset, Rebuild, and Recover crisis and economic recovery in Toronto’s Black communities.

The organizers of the 2021 conference were: Eunice K. Yeboah,Sharmelle Morgan, Jennifer Oduro, Anna-Kay Russell and Deborah Baiden. Lani Krantz of U of T News interviewed the organizers and reported that the CPBN was founded on Emancipation Day, August 1st, 2021 as a,

“New non-profit organization dedicated to creating a network across Canada of individuals and organizations interested in addressing issues that impact Black communities.

Our organization is committed to providing collaborative and innovative spaces and events (including the Toronto Black Policy Conference) to enhance the engagement of Canada’s Black communities in the public policy process, and to support the exploration of public policy’s impact on those communities with interested Black groups allies.”

In terms of the pressing needs that the Black communities face in Toronto, CPBN identifies, “Structural racism in education, employment, housing, health care and the criminal justice system.” With respect to the 2021 conference, CPBN notes that the theme “Was chosen to pro-

PAUL JUNOR paul@carib101.com

TC REPORTER

It was truly an inspiring, enriching, amazing and reflecting conference presented

by The Canadian Black Policy Network (CBPN) held on November 27th, 2021 at the University of Toronto. Eunice K. Yeboah founded it and Sharnelle Morgan, who was both alumni of the Munk School of Global Affairs & Public Policy, graduates in the Master of Public Policy (MPP) program located at the University of Toronto.

The inaugural conference occurred before the COVID-19 pandemic.

This year’s conference saw a diverse range of speakers who reflected on the aftermath of systemic anti-Black racism in Toronto. The focus of this year’s conference was on: mental health, the city’s housing RY 10TH

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vide Black’s community members in Toronto and their allies with the opportunity to reflect on how systemic racism has had a two-fold effect on Toronto’s Black communities. Black communities were more exposed and less protected throughout the COVID-19 pandemic due to pre-existing racial inequalities.”

CPBN hopes that the 2021 event will “Create a lasting, recurrent discussion of policy issues affecting Toronto’s Black communities with tangible outcomes.”

The 2021 conference opened with a performance by Randell Adjei, inaugural poet laureate of Ontario. Dr. Tanya L. Sharpe, Associate Professor and Dr Notisha Massaquoi, Assistant Professor both of U of T’s Factor-Inwentash Faculty of Social Work started the conference with a dialogue regarding mental health stigmas in the Black community as part of the first session on “Reset: Centering Well-Being in our Collective Recovery.”

The second session focused on “Rebuild: Solutions to Toronto’s Housing Crisis in Black Communities.” It was moderated by Evelyn Amponsah, newly appointed Director of The Centre for The Advancement of the Interests of Black People, Toronto Community Hous-

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ing (TCHC) and panellists were Dehabo Ahmed-Omer, Executive Director of the BlackNorth Initiative, Cheryl Case, Founder and Principal Urban Planner at CP Planning and Mwarigha M.S. Vice-President Housing and Homelessness services at Woodgreen Community Services.

The afternoon session focused on “Rebuild: Maximizing the Economic Impact of Investments in Black Communities.” It was moderated by Liban Abokar, co-founder of Foundation for Black Communities (FFBC) and featured panellist: Nadine Spencer, CEO of Black Business and Professional Association (BBPA), Isaac Olowolafe Jr, real estate entrepreneur of Dreammaker Inc and Adeela Carter, founder of Carter Strategy and Pitch Better.

The final session focused on “Recover: Solidifying Black Voices in Political Processes.” Kema Joseph, bilingual government relation’s consultant of Crestview Strategy was the moderator and featured panellist Laura Mae Lindo, activist, educator and MPP for Kitchener Centre.

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

NEWS

PAGE 13

Our Provincial Government said so very long ago that they would protect our seniors; have they?

STEVEN KASZAB steven@carib101.com

TC REPORTER

I went for a walk yesterday to get some fresh air and clear my mind. I walked by a Senior Living Home and then an emergency seniors centre. These days ambulances have been coming and going at a high frequency back and forth from our local hospitals.

I stood before the emergency centre and prayed for the many residents who have gone there, and the many people who are caring for them. Our mothers, sisters, aunts neighbours and friends. I thought about the number of elderly who have passed since this pandemic started over eighteen months ago.

I cannot count them on my fingers anymore.

Too many have passed.

Parents of my friends, a neighbour

who we have known for over thirty years, someone I worked with.

I thought much as I walked. Strangely I was not comforted, nor did I calm down during my walk.

Our seniors living in these privately run homes have become prisoners, unable to be with their loved ones, often ignored by overworked staff. Senior living before the pandemic was difficult enough. They were being charged extremely high monthly charges for the bare minimum. Now, they are being charged the same amount of money and they have been put into a perilous environment where they are threatened by COVID-19, lack of staff, lack of protective tools.

They are getting the bare minimum again, but now with added fear and danger.

The attention given to senior living has been ignored since the Liberal government previous to our present-day administration. I have been to many homes in Canada and the USA and believe me when I say privately run senior homes can be horrific places, where abuse, intolerance, ignorance and confinement reign supreme. These homes, small or large, exact much from their residence while giving the minimum. Look how unprepared many administrations of

these homes were. Lacking all necessary protective tools, with staff being forced to work many jobs since the pay or hours were not there to make a good living.

The government has allowed these businesses to put as many residences as possible into limited spaces. Our provincial government says they have control over the situation. Their regulators visit these places do they not, inspecting each home for safety and liveability of our seniors. So many of our citizens say if the provincial government had been doing its job, this horrible mess in our seniors’ homes would not have happened right? Our government had to bring the military in to save some of these homes from a medical and social genocide.

That is what it appears to be, genocide, a war of ignorance upon our elderly.

These bureaucrats in Queens Park and Ottawa have ignored our seniors. They have manipulated them, politically used them, and financially called upon them, but when the chips were down, way before the pandemic happened, these political/financial bureaucrats have ignored them.

Imagine what the death toll will be in Ontario and Canada once this pandemic is over. Imagine the medical and health effects

that will linger among our seniors far into the future. The side effects and prolonged medical illnesses we are only learning about now.

Will the provincial government be there for the seniors when these effects occur? They will promise just as they promised our seniors that a healthy and safe retirement was possible. Promises that need to be seen for what they are. Concern shown, but certainly little invested in senior living. After all private senior living is based upon profit, not for the resident by some numbered corporation.

Ontario’s health and senior living portfolios need to belong to the masses, the citizens and the seniors who shaped this land. Presently most seniors live in places owned and shaped by a few businesspeople, managers at best.

That must change. Our political system must change. Concern for all our lives must be accepted as a goal of every government, whether it be in a crisis or a normal situation.

Those who did not act, and those who have acted foolishly will have to answer for their failures. Those who shaped and made Ontario demand it.

Just For The Kids!

NEWS

PAGE 14

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

Going for the gold; Representing Team Guyana, meet Taekwondo champion Justin Choy JANIECE CAMPBELL janiece@carib101.com

TC REPORTER

Dedicated. Hardworking. Passionate. These are all words that describe local Mississauga-born athlete, Justin Choy.

At only twenty-five years old, Justin is a high-performance Taekwondo martial arts athlete with many prestigious titles under his belt – a 10x Ontario provincial champion, a Canadian National champion, and a Pan American University champion, where he was subsequently awarded MVP.

In 2018, after achieving many coveted awards, Justin officially became a member of Guyana’s national team.

“I’ve already won internationally, nationally, and provincially for Canada, When I found out people were switching

national teams, I saw a big difference. I saw great American athletes switch over to smaller countries and it brought the whole team up and they were successful. They were able to give back and inspire a whole nation and that’s what really attracted me to switch too. Guyana already has some great champions there, and it was like, why not add another one to the roster? I want to be able to have a whole nation behind me.

In Canadian taekwondo, the association doesn’t really take enough care of their athletes as well. It’s kind of like cool, you won another gold. Who cares? I’ve done for my country what I’ve done, now it’s time to do something bigger.”

His choice to switch, though an easy one, came with a lot of physical and mental exhaustion. He received no funding initially, which resulted in him often training alone in a subpar gym with no real mentorship. His training regimen became intense, working out for about seen hours a day and going to work for another seven hours in between that to pay for competitions, a consistent schedule that repeated six days a week.

In 2020, he got the chance of a

lifetime to attend an international training camp in Dominican Republic dedicated to preparing athletes for the Tokyo Olympic trials. Due to factors such as overtraining and being dehydrated, he ultimately tore his hamstring on the very first day. Despite his injury, Justin still courageously competed on one leg, a valiant effort but still concluded in a loss. As if it was fate, the COVID-19 pandemic soon came at just the right time and gave him the clarity and inspiration he needed.

“In my opinion, a lot of people were very defeated during the pandemic.

They couldn’t train. But for me, it really did help a lot. It was like a clean slate to take my time and figure out what to do next. I looked at how to improve my mentality, fitness, and health. I really enjoyed it. I took initiative and started learning how to rehabilitate myself. I was injured. I healed myself, both mentally and physically. I don’t have anxiety anymore because I know I put myself in good hands. I put myself in the best scenario possible for success.”

Currently, Justin is working towards a diploma in Fitness and Health Promotion at Humber College, where he’s

taken time to learn more about human anatomy, nutrition, and how to efficiently take care of his body to achieve success. As he is now in the best possible shape in his life, he’s proud to announce his return to the game in 2022, with his eyes set on the World Championship in China, as well as the 2024 Paris Olympics. Working alongside a strong team in Montreal with a head coach that thoroughly trusts and supports him every step of the way, Justin is the strongest he’s ever been and is completely ready to carry the nation of Guyana on his back.

“The message I want to give across to students is to never give up. I want people to not be a victim of their circumstances. There are hundreds of people out there who have this idea that “this happened to me, so I’m not cut out for it.” I believe that everyone should have a chance to take a chance on themselves. I took a chance on myself because I stood up and said that I’m not going to leave my future in the hands of others. I know who I am, I value myself, and I’m going to take care of myself and put my best into myself and everything I do. I’m not going to settle for less.”

Three ways you can affect massive change quickly!

BY JOHNATHAN FREELANCE REPORTER Protests, rallies and marches by themselves are poor at effecting massive change. Challenging core belief systems of ‘sleeping zombies’ (i.e., never was a contagious virus), the idea that wearing a mask will keep you safe, having one on one conversations with business owners and church leaders how to stay open and eliminating fines do effect massive change.

Even though freedom fighters are awake, they still have limiting beliefs they need to break through. Many have been taught that simply marching or protesting is effective. Media coverage on events like “Occupy Wall Street” led them to this belief. They forget that mainstream media selectively chooses which “protests” to telegraph to manipulate public opinion via their “narrative.”

They are currently pushing the vaccine narrative. So, the only thing “sleeping zombies” really see are headlines about how “Dangerous antivaxxers” and “Climate change deniers” cause food shortages, hyperinflation and magical deadly variants.

They don’t see headlines like “Globalists like Soros, Gates, Bezos, Rockefeller’s direct

coordinated attack to steal wealth, cause death and destruction for eugenics agenda.” They own the media that lies about freedom fighter marches and protests.

Freedom fighters need to network, strategize, and take action from what they learn at rallies. Otherwise, going to a rally is just hanging out.

So, what do you do to effect MASSIVE change?

Step 1 Understand that the mask you are wearing is not protecting you; you are better off without it. Believe it or not this is a huge step. Surprisingly many freedom fighters will go to rallies unmasked but if they shop or eat out they become wimps because they don’t want to “feel” uncomfortable.

That is worse than sleeping zombies complying because you know it is wrong. Get uncomfortable. Get over it. Set an example.

Lead by example. Otherwise, you may end up an unwilling participant in ‘the poison hunger games.’

Step 2 Have one on one conversations with sleeping zombies. Challenge their core

beliefs. This whole charade disintegrates when they realize there never was a ‘contagious’ virus. PHAC couldn’t release an isolated sample from a deceased person prior to vaccines. Germ theory is a profitable, pharmaceutical theory. It sells pills on a recurring basis. Dig deeper not through Google on topics like exosomes, New German Medicine, and read books. COVID-19 is a project. Read: Event 201, Spars, and the ‘Brain Initiative’.

Statistics are totally made up.

“Tests” are totally fake and faulty. Ontario has different labs with different CT counts.

According to Global News (‘mainstream media’) in May 2020, a goat, a papaya, and a quail tested positive. WHAT?

Despite tests being totally faked, case counts are totally meaningless because there is no denominator. The number of people being tested are the same people being tested? (Hint: yes). Can you get a positive result sending results to one lab, and a negative result sending results to another lab? (Hint: yes). Can you lie with statistics? (Hint: yes). What were early “COVID-19 deaths” due to? Intubation the cure for a magical “disease.”

It is all smoke and mirrors. Educate people that are asleep at the wheel. Keep

asking questions until they get it. Get them to THINK. Step 3 Educate small business owners how to fight back. Many are motivated by money.

Give them a value proposition. Show them how it is more expensive to go along with the lies, than it is to fight back now. Specifically, if they do not fight fines right now, they won’t have a business five years from now to fight for. Big box retailers want to gobble them up.

Fines are being dismissed because they are unlawful, especially if you include evidence in your filings showing the façade, the falsehoods, and the deliberate manipulation of statistics. They want to hide that information. Expose them. Reveal the lies. Shine the light and show the truth.

If you just go “Rah, Rah Rah,” at a protest, while fun, it only gives you a feeling of doing something. You need to take action. Break out of your ‘comfort zone’.

Have tough conversations. Work with small business owners. Talk to friends drinking the Kool-Aid.

Set an example! That is how you stop this evil NOW!

NEWS

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 15

Time for more creativity in how we achieve healthier neighbourhood places for getting together W. GIFFORDJONES MD DIANA GIFFORD-JONES TC HEALTH REPORTER

These days, too many things are all wrong.

But now and again, everything that’s right in the world comes together. We found such a place in a local neighbourhood restaurant recently, where good food, good music, and good company combined to make everybody happy, but was it healthy?

What would be the perfect conditions for a neighbourhood restaurant to score top marks in offering good times, good food, and good health?

Start by thinking about the eating and socializing places within walking distance

of your home. Not everyone is so lucky to have such options. But most do. And if you do, how often do you walk there? When it comes to dining out, it’s well said, “Health is a journey, not a destination.”

That’s because most restaurants do not serve healthy food. Regular consumption of unhealthy pub grub at the neighbourhood grill is not doing anyone a favour. What will it take to make change?

Remember, “The customer is king.”

If enough people demand healthy alternatives on the menu, the owners and chefs will hear the call. So be proactive. Ask for meals that focus on “whole foods,” meaning the ingredients have not been processed or refined. There’s an organization called Menus of Change (menusofchange.org) that provides guidance for the food service industry drawing on expertise in nutritional and environmental science. Print out this article and share the link with your local restaurant owners.

Portions should be reasonable. If a restaurant serves you too much, set aside half and take it home. If you consume food slowly,

you will discover you will be satisfied with less.

Venues with live music are a beautiful thing. There should be more of them. Enjoying music with friends is so good; you don’t even need to talk. But restaurants that play background music so loud that table conversations become difficult are missing the point.

Is there anything that could be done to assist seniors who struggle to get out or who are reluctant to go out alone? A neighbourhood service to walk such people safely to and from the local watering hole would be a great innovation – a neighbourhood-based Uber-like service to accompany people doorto-door.

Restaurants should make sure there are no hazards, like steps that are unmarked or absent railings. Wait staff should be trained in how to assist elderly patrons by listening carefully to special needs, assisting with coats, canes, and the gizmos of today’s cashless society. “Friendship tables” could invite singles to sit together or welcome first-time single patrons to join a group of regulars.

What could governments do to support local

eateries? How about reducing taxes on food and alcohol for anyone having a home address within walking distance? Policy wonks should figure this stuff out.

Here’s a thought, what about a place for your dog to wait for you while you socialize with friends? Don’t have a dog? Then another idea, could companion animals, which bring such joy to people who have them, be a featured service? You could order a meal that comes with a well-trained service dog to sit at your feet.

That might be a stretch. But other places have done weirder things. There is a shop in Tokyo where you can enjoy sitting with a hedgehog while enjoying your food and drink. Who’s game for happy hour with a hedgehog?

There’s a time for more creativity in how we achieve healthier neighbourhood places for getting together, and this is one of those times.

An important issue that isn’t talked about enough; the signs and impacts of economic abuse JANIECE CAMPBELL janiece@carib101.com

TC REPORTER

Economic abuse is an extremely underreported and poorly recognized form of abuse that often coexists with other forms of abuse such as physical, psychological, and emotional.

It is a prevalent issue that is experienced by more than 95% of domestic violence victims.

This usage of manipulation is experienced by women from all cultural backgrounds and income levels, though Black, Indigenous and women of colour are at a disproportionately higher risk of economic abuse.

An Ottawa-based non-governmental organization, Canadian Centre for Women’s Empowerment, is at the forefront of economic justice, fighting to expose the abuse faced by many women in marginalized communities. Through their research, they’ve discovered that 93% of women who have faced economic abuse in the Ottawa, Gatineau, and Hull regions experienced a perpetrator with-

holding the funds necessary to purchase food and clothing, as well as restricting access to a victim’s paychecks, financial aid cheques, tax refunds, disability and other social support payments.

A common response may be, “why don’t the women just leave?” It’s never that easy. Economic abuse can have a devastating effect on women. It impacts their mental health and impedes the ability for a victim to access their economic resources, ultimately leaving her with no way out and prolonging the time she is vulnerable to harm. And even if the victim finds her way out of the relationship, there’s a chance there might be even more long-term damage in store such as poverty, debt and bankruptcy.

“Even after a woman has left their abuser, the impact of ruined credit scores, poor mental health, sporadic employment histories, and homelessness caused by the abuse makes it extremely difficult to obtain economic safety. These impacts can also create lifelong obstacles for victims as they attempt to access financial and social services,” said Meseret Haileyesus, founder and CEO of the Canadian Center for Women’s Empowerment.

Women in intimate partner relationships can experience economic abuse in a variety of forms. Ten examples of identifiable tactics that abusers use to threaten a victim’s

economic security and potential for self-sufficiency can include: • • • • • • • • • •

Interfering with your efforts to maintain a job by sabotaging childcare, transportation, or other arrangements Harassing you at work Not including you in family financial decisions Not allowing you access to the family finances Demanding an account of everything you buy Not allowing your name to be on accounts, which would allow you to build credit Forcing you to put your name on accounts and then destroying your credit Making fun of your financial contribution and saying it is not worth anything Expecting you to behave in a certain way because you make less money or are not the “breadwinner” Taking the money your family back home was depending on you to send to them

For better insight on the severity of economic abuse and the impact it can have, here are two shocking first-hand testimonies by women provided by the CCFWE: “My bank didn’t allow me to arrange pay-

ments on my mortgage while I was in transition housing. This was problematic since we had a joint mortgage, and as the breadwinner, the payments were taken out of my accounts, not his. They were exposing my personal information to my ex-husband while I was hiding in transition housing. It’s overwhelming to tell each bank employee from scratch for three years. I remember, I wanted to buy a pizza for my daughter, but unfortunately my account was empty, and my credit card was suspended due to unpaid monthly fees from my ex-husband. I cried many times, nobody helped me.”

- Terry, Survivor of Economic Abuse “I remember one day; I had no milk in my fridge and went to the food bank to feed my child. The food bank asked me to provide income verification from the government.

I had no money, no income verification, no social support, and not even food from a food bank. It was very hard to start a life for me and my child.”

- Grace, Survivor of Economic Abuse If you have experienced economic abuse, know that you are not alone. There are people and organizations that can help. Visit the CCWFE’s nationwide resources for women experiencing any kind of abuse at https://ccfwe. org/find-help-across-canada.

We can become stronger, freer, better people STEVEN KASZAB steven@carib101.com

TC REPORTER The pandemic has changed many things once common place to us all. It has highlighted the power of cooperation and solidarity in our local communities and globally too. This pandemic has also shown us all that facts and science matter, that respecting the rules, which have been democratically agreed upon, can save our lives.

We live in a democratic nation. Our constitution is under attack daily, being de-

graded because of the methods we have chosen to protect our greater population. We have been asked to apply wise direction to our lives, direction studied and decided upon by our freely elected officials. Our economic model has been challenged and has put excessive pressure upon our democratically elected administrations.

Can we overcome these challenges?

Can we strengthen our democracy? Democracy is about the freedom, justice, tolerance and solidarity of our community. These are infused into one spirit, under the rule of law, and if we are all bound to this spirit, we can show our support through the respect for those rules. It comes to this, that of responsibility to our selves, our families and our community. This responsibility lies on each one of us. Democracy is a living thing, where each Citizen is engaged through healthy debates and respect given and received. We are all different. Non of us think exactly alike. I sure hope not. We need to distinguish where our

values and opinions vary. Values are what binds us, even if our opinions differ.

Democracy will flourish if our citizens are engaged, and our institutions are strong.

There is within our community those who see democracy as a source of weakness. They want to bend our laws and rules to serve their interests rather than create equal conditions for all.

We must search out those who wish to manipulate, transform and use our precious system to their selfish benefit.

We can see attacks upon our rights and freedoms, whether it be in your face or the more subtle approach. We are losing our rights of self expression on the internet, in books and media daily. Our own governments wish to protect minorities over the needs and wishes of the majority. You cannot express outrage, a difference of opinion regarding other’s lifestyles, religions, or political expressions for fear of fines or imprisonment. Democracy values self expression. If you do not agree with someone,

a business practice or a political expression simply communicate your thoughts, don’t visit the establishment of opposition, and speak your mind respectfully.

We must require responsible political leaders. They are the ones who set the rules and they choose responsibility whether to highlight what divides us or what unites us.

Whether they choose to tell the truth, even if it is unpopular. A democratically appointed official therefore voluntarily limits its own power.

It chooses how and why it will act. A Premier who does not want to take the right of choice from his fellow citizens. Asking others to act responsibly instead of forcing others legally to carry the line.

Our democracies are not perfect. In fact they, like human beings are imperfect. If our citizens are engaged, and we have strong institutions ruled under a robust rule of law, We can become stronger, freer and better people.

NEWS

PAGE 16

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

Toronto’s own Aba Amuquandoh had joined the 22 Minutes crew as the youngest, and first Black woman to be part of the main cast to cultivate a large and dedicated online following. Since the season 29 premiere on September 14th, 2021, the show’s social media platforms have seen exponential engagement; the series TikTok account alone (which was created less than three months ago) has accumulated over four million likes, 40 million views and has nearly 400K followers.

The show also brought back acclaimed writer and comedians, Brandon Ash-Mohammed (Now Magazine’s “Breakout Star”) and Leonard Chan (Just For Laughs, Halifax and Winnipeg Comedy Festivals), fan favourite correspondents who work with the Toronto field team to deliver a fresh take on politics and culture.

I was very proud to hear that Toronto’s own Aba Amuquandoh had joined the 22 Minutes crew as the youngest, and first Black woman to be part of the main cast. As much as this is a huge accomplishment for her, Aba is not new to the game.

She began her professional acting career as a student at the University of Toronto where she went on to co-write and produce the award winning “I Can’t Trust Anyone, Everyone Hurts Me.” It received the Staging Survivance Award presented by Jill Carter. She has also performed with Canadian Comedy Award winning Sketchersons at Comedy Bar, and some of you may have caught her around the city doing a set at Bad Dog Comedy Theatre or The Social Capital for shows such as “Black and Funny,” “Yas Kween,” “SHADE,” and many more.

She was also a featured comedian for Las Culturistas “I Don’t Think So Honey,”

SIMONE SMITH simone@carib101.com

TC REPORTER

“Girl, when they showed me the wig that I was supposed to wear for the show, I was like nope! No hard front wigs here. You are going to have to find me some lace fronts.”

I started to die of laughter. I had only been on the phone with Aba for about five minutes and she had me rolling. I was interviewing her about her upcoming role on This Hour Has 22 Minutes, which is back for a 29th season with a new time slot (8:00 p.m.), an expanded episode order and new cast members that bring a freshness to the iconic show. The show’s brand of razorsharp commentary, critical savvy and incisive political satire, is evolving and has now added a larger, younger and more diverse writing staff and cast.

The series is the longest-running comedy series in Canadian history and remains a beloved staple for audiences across the country to engage with the news cycle through humour and satire. With a legacy that has spanned nearly three decades, its reach has also expanded beyond television

hosted by Matt Rogers and Dave Mizzoni, and has starred in Shopify’s Sketch Series, “Mind Your Business,” as well as Second City’s FamCo show, “In The Game.” To top it all off, she, a member of the Emerging Artists Training Ensemble where she worked, shopped her play “Ghanada,” with author Catherine Hernandez.

Aba and I had a hilarious interview, and she was able to share with me more about what’s new at 22, what it’s been like/ what it means to be joining the cast of such an iconic show, and how her fresh perspective is helping to reshape the series.

“It was so wild,” Aba began, “When you are a comedian or actor, the competition is severe. It is a daily dose of humble pie because yes, you might be awesome, but so are all the other Black comedians that you are inevitably competing against.

They are just as good as you are.”

Aba auditioned for the role in “This hour has 22 minutes,” in the summer of 2020.

“I did a Beyonce Parody, and I got the call to fly out to Halifax. It was a bit of a culture shock. I had to quarantine for two weeks, so I took that time to meet the team virtually and get to know everyone. The first day I arrived on set, it went from 0–100 real quick. The work started right away, I had to calibrate myself to the quickness of the industry.”

Aba and I laughed a little about what it must have been like to be a Black girl, filming on a mostly White show. There was the hair challenge, which I found hilarious, but then there was also adjusting

to the needs of the Black woman when it came to her hair and make-up.

I have to give credit to the production crew; they did their very best to help me adapt to the change of pace, and they made sure that all of my requirements, and needs were fulfilled.

“This year, they had the amazing Malarie Glenn (make-up artist), and Lindsay Thorne (make-up artist on show Diggstown) there to help me look fabulous.

There is a lot that people will enjoy in the new season. I get to have a lot of fun doing exactly what I enjoy doing, having fun. I got to do a WHOP parody. It was hilarious. Who knew that 22 minutes would be doing a show like this? One of my highlights was working alongside Aisha Brown.

We wrote a parody around an Alanis Morrisette song, and it is the first time I was able to speak about how challenging the pandemic was. Overall, an amazing experience, and I am looking forward to seeing how people receive it.”

African-Canadian actors, actresses, and comedians are blazing a trail in the entertainment industry, and we have to do our best to show them our support. Follow the show on: Twitter: @22_minutes TikTok: @thishourhas22minutes Instagram: @thishourhas22minutes Facebook: @22minutes Website: www.cbc.ca/22minutes/ Media Site: www.cbc.ca/mediacentre/program/this-hour-has-22-minutes

Badda Bling is a trailblazer when it comes to being an entertainer I hear this song, it reminds me of this special person in my life.

The good thing about it is that despite your problems my selection of songs gives hope and promise of a great future.

This spirit of sharing and giving at Christmas is great. We should carry on this giving throughout the year. I have made a list with people I will be giving gifts, and some will even be surprised too to know I have not forgotten them.”

Badda Bling’s energetic disposition is one of his familiar trademarks. He is a well- rounded sound system selector, radio personality and television host. The Papine, St. Andrew son of Jamaican soil, is a trailblazer when it comes to being an entertainer.

Take a poll and Badda Bling would fall in the top ten lists of selectors on the island without a second thought; this has been happening ever since he started to play in Portmore in 2007. “I played for some five years, then I moved on to having my own Di Unit sound system with partnership Akeel “Little Rich” Harris and Davis “Tall Man” Scott.”

Di Unit got worldwide respect when they appeared at a 40,000 attended sound clash in Portmore St. Catherine.

The sound also toured overseas.

EUGENE PITTER eugene@carib101.com

ENTERTAINMENT REPORTER

JAMAICA -- Christmas is a season of bling.

This starts with the hype surrounding our carols, including Jingle Bells, to jewellery such as bling earrings, necklaces for ladies and, notto be forgotten is the bling pepper, lights, which adorn Christmas trees outdoors and indoors, windows, and even well-manicured lawns.

One entertainer who is gearing up to give his best this Christmas is “Badda Bling” given name Matthew Mothersill.

“People see me as one who brings joy and cheer like Santa Claus at Christmas.

Right throughout the year I would be keeping people dancing to my type of music.

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This includes Costa Rica, England, United States and Africa.In 2019, the sound system was last seen in action at events in: Orlando, New York Washington DC and Philadelphia in the United States.

As a radio disc-jockey, Badda Bling has been blasting the airwaves since 2016.

“I began at HOT 102. This was a graveyard shift, as many people were not expected to be up in the wee hours of the night. Never-the-less, I forced people to stay up and enjoy my slot. I then moved on to Best 100 FM and later SunCity 104.9 FM, which had me doing a show called ‘Heat Wave.’ This was aired Mondays to Thursdays 3:00 pm to 7:30 pm.

One of my best moments is Karaoke Thursday with the promise of a date for the winner. When the winner was announced I honoured my commitment; the lady was indeed ecstatic when we met. We had a really great time.”

As a television host, Badda Bling is everyone’s favourite. He hosts the very popular Dancing Dynamite, an all-island dancing competition mainly for youths. “I love doing this event because I also get the opportunity to showcase myself.”

Mr Bling, as he is sometimes referred to, was destined to become a recording artist having played the songs of

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so many artists on his programmes. “My debut song titled “Blue Print” was one which outlined my way of doing things for the future.”

Besides entertainment, Badda Bling is concerned about social problems, such as squatting in Jamaica. He wants the Jamaican government to make it easier for poor people to own land.

At present, legislation provides squatters to legally own private land after twelve years of occupancy, yet the same legislation says, for Crown lands the number of years should be sixty years.

He is also a strong advocate for what he describes as, women who are moving ahead despite grave challenges in life. This is one of his reasons he is supporting Jenelle Johnson who owns A Legend line of clothing.

“I love to wear outfits and whenever I play music, I find time to give her brand a shout out. As men we need to give more support to females.”

His Christmas and New Year wish is simply, “Let us live peacefully and united so that the New Year will bring prosperity for everyone.”

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

NEWS

PAGE 17

There is something powerful that happens when brothers speak!

SIMONE SMITH simone@carib101.com

TC REPORTER

“Speak brother, Speak!” When hearing these words, what comes to mind for you?

What feelings do these words evoke?

I want to be very clear; I am speaking to African-Canadian (Black, depending on how you see yourself) here. I don’t care where you hail from; there is a common bond that tragically links all Black men together. It is a perception of you that has been conditioned in the minds of our society, and it flies under the radar. Black men are perceived as the enemy; any sign of emotion, can instantly be interpreted as angry.

Thankfully, there are men who are willing to open up about how they feel.

Some tell me how they maintain low expectations of people to protect themselves from being hurt. They avoid dialogue with loved ones like the plague. Some admit that they have never been good at dealing with emotion.

Tell me, how many times have you been hit with; “Calm down!” or “Relax!” or “Calm down,” BRO!” or “BRO, Relax!”

This comes after of course someone has said something that did trigger you. For some, they avoid expressing anything, so when it comes out, it pours out like an unblocked sewage pipe.

What I do want my brothers to

know is that there is nothing un-masculine about learning to embrace your complexities, share your feelings, and love yourself as you see fit. You, Black man, need the freedom to truly live.

“This is not your grandparent’s poetry. Think Hip Hop without the music, with clever wordplay, passion, and energy.”

Dwayne Morgan

When I heard that Dwayne Morgan was having his 22nd annual “When Brothers Speak” Spoken Word Concert, I knew that I wanted to be a part of it. Not just because I adore Black men, but also because I was interested in seeing how Dwayne was going to top himself this year.

Dwayne Morgan is a two-time National Poetry Slam Champion, who dominates the written word as an author and exercises his creative skills as a producer.

His resume tells the tale. He is a Scarborough Walk of Fame inductee, a recipient of the African-Canadian Achievement Award and the Harry Jerome Award. He has performed for Barack Obama, former Governor General of Canada, Michaelle Jean, and shared the stage with many artists including Russell Peters, Alicia Keys, and Drake.

What he has done with “When Brothers Speak” has changed the game when it comes to providing a platform for Black men to be their authentic selves. A place where they can bare their soul and share their artistry without judgment.

On Saturday, November 27th, at 8 PM. Dwayne lined us up with some featured performances by Ontario’s first Poet Laureate, Randell Adjei, Toronto’s Patrick Waters, Hamilton’s Eddie Lartey and special guest, Obbie West from Las Vegas.

Powerful! Eye-Opening! Unmistakable! Deliberate! Authentic!

These are some of the words that come to mind after I watched the beautifully produced concert. It gave myself, and the other virtual attendees an opportunity to listen to poetry that awoke emotions and renewed our energy.

I wanted to hear it from him. I wanted to hear how he had managed to keep this alive, so I tracked him down, and we dialogued for a minute.

“This all came to me around 1998/1999. I had gone to Philadelphia to a poetry event, and I was so impressed with what I saw. Just like that, I knew exactly what I wanted to do. I decided that I was going to put together a poetry concert and incorporate American and Canadian poets.”

400 people showed up to that first show. Although Dwayne had only planned to do one, all of a sudden, the demand was there.

“It was amazing to be part of something that allowed Black men to articulate how they see the world through poetry,” Dwayne tells me. “It is unfortunate, but many of the things we spoke about twenty-two years ago, we are still speaking about today.

The show is a celebration about life in the Black culture. This is the second year we have had to do the show virtually. I had to get creative with how to do the show. I asked myself questions like; how do we keep people engaged? I think that people really enjoyed the production quality, and the little additions we added to the show.”

I learned that Dwayne hand selects his artists for the concert. Due to his

travels, and many networking opportunities, Dwayne has a chance to meet a lot of people. “When I am putting the show together in my mind, I put artists together who compliment each other. I want the audience to see the many different Black perspectives, because there are many.”

With everything there comes some challenges, and with this event it is a common challenge, money. “One of the biggest challenges is figuring out how to fund it. My number one sponsor is Visa,” Dwayne told me jokingly.

Then of course, there is finding a strong team.

“I have a very small team. People like the light of the show, but are not always there to flip the switch,” Dwayne shares.

“Regardless, when something needs to get done, it will get done. For me, it is important that my work is not just about negative things. It is so important for Black people to know that although all these negative things are happening, we are supposed to have joy. “

This is why “When Brothers Speak” remains North America’s largest and longest running showcase of Black, male, spoken word artists.

“Anything else that you want to say to the global community,” I asked Dwayne.

“Allies have to show up, have to listen and hear exactly what we have to say. Racism is always brought up as a Black issue. It is not our issue; other people have to work on themselves. Show up at these events and hear what is being said.”

“Speak brother, Speak!”

Health Canada has approved COVID-19 vaccination of children between ages five to eleven PAUL JUNOR paul@carib101.com

TC REPORTER

On October 29th, 2021, the FDA approved the Pfizer-Bio-Tech COVID-19 vaccine for children ages five to eleven. This subsequently led to the approval of the vaccine by Health Canada and the rollout of vaccination appointments during the week of November 22nd - November 26th.

Christine Elliott, Deputy Premier and Health Minister states, “Offering the protection of the vaccine to children aged five to eleven is a significant mile-

stone in Ontario’s fight against COVID-19 in advance of the holiday season. We continue to encourage all Ontarians to roll up their sleeves and get vaccinated to protect themselves, their families and their communities.’’

There are many questions that parents, guardians and caregivers of young children have about the vaccine.

Dr Isaac Bogoch, infectious disease specialist from the University Health Network reported, “Others have lingering questions and residual questions. That’s OK. It’s totally OK, acceptable, normal and expected to have questions about this.”

There will be specific and unique questions that will be raised. Dr Anne Wormsbecker, paediatrician at St. Michael’s Hospital of Unity Health Toronto states, “Many people need some time with a trusted health-care provider or trusted resources.’’ One of the lingering

questions is,” How is Health Canada determining the safety and effectiveness of the vaccines for use in kids, including against the variants of concern?”

Paediatrician Dr Martha Fulford of McMaster University has raised several questions about the U.S. FDA’s approval process. The sample size of 1,300 children that was the basis of its approval was small and the fact that it was done in only two months is a relatively short timeline. She states, “It’s not a slam-dunk conversation with kids. When we talk about vaccinating children, the objective is clearly not to prevent severe disease, hospitalization and even death because that’s not what they’re at risk for.”

Canada’s National Advisory Committee on Immunization (NACI) formed the basis of Health Canada’s approval.

The NACI states, “It is essential that children aged five to eleven years and their parents are supported and respected in their decisions regarding COVID-19 vaccinations for their children, whatever deci-

sions they make, and are not stigmatised for accepting or not accepting the vaccination offer.”

There are uncertainties about the potential hospitalizations for vaccinerelated myocarditis, which the small trial size did not indicate. In fact, “The overall safety and effectiveness data are limited for children.”

According to Ontario Public Health, since the beginning of the COVID-19 pandemic, there have only been eighty-six children between the ages of five to eleven who have been hospitalized with COVID-19. Dr. Fulford states, “Eighty-six admissions in almost two years is not an emergency. The emergency to our kids is all the restrictions we’ve put on them. COVID-19 is an infection of all, but it’s a disease of adults.”

Furey concludes, “Parents would do well to read NACI’s report when considering these issues.”

Through our home delivery service, readers can have each new edition delivered straight to their door, saving them time.

HOME CANADA’S LEADING CARIBBEAN NEWSPAPER DELIVERY

PAGE 18

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

SmartTerm; Making online education accessible throughout Caribbean communities JANIECE CAMPBELL janiece@carib101.com

TC REPORTER

“SmartTerm is awesome! As our school grows to embrace full digitization, SmartTerm has been integral in getting us there.”

Dr. Andre Dyer, Principal “Working with the SmartTerm team has been a pleasure. I am happy with their quality of service and their results.”

Dr. Winston Adams These are just a couple of the ample fivestar recommendations for SmartTerm, an innovative web and mobile learning management system that aims to redirect education in the Caribbean by providing school administrations and students with a seamless, integrated, online experience.

The platform allows for efficient communication between schools, families as well as the government, where education can be effectively monitored and data can be taken to improve operations, teaching and learning outcomes.

“SmartTerm is an education management platform that is geared to take schools from an in-person/physical way of operating and bringing them onto a virtual environment where teachers, students, parents as well as governments can interact and bring 99% of their operations online. We provide a unified system that is digitizing schools and promoting a stress-free environment for teachers and students, where schools can be managed effectively online,” says Jayme Hoyte, the Marketing Director at SmartTerm.

SmartTerm was created with a purpose to lessen the manual burden for school administrators, aiming to eliminate paper waste which can stem from physical storage units like filing cabinets and instead, securely storing data and backing it up into a cloud system. Through the platform, teachers can share assignments,

create discussion boards, and give lessons through virtual classrooms. Created over five years ago, it’s currently proven to be a helpful tool in many schools amid the transition into online education caused by the COVID-19 pandemic.

The platform also has many other features and possibilities. Using SmartTerm, all student, teacher and administrator data can be uploaded to one central location. This can include immunization records, account balances, attendance, discipline, grade reporting and more.

“The difference between SmartTerm and other popular online conferencing platforms such as Zoom is that they only have one aspect, which is the virtual face-to-face interaction. It does not have the student management feature and it does not allow for the type of interaction schools may need in a virtual setting. All they cater to is the interaction between teacher and student. However, Smart Term has that plus other features that go handin-hand for what administrators and teachers would want,” Hoyte says.

The idea was born out of the mind of Founder and CEO, Shamir Saddler, who was inspired by the use of technology after studying within the United States school system. It was then when he realized that the Caribbean lacked in digitalization in comparison to other regions in the world.

“A system like this is needed in the Caribbean because there are a lot of gaps in the educational system, particularly referring to innovation and technology.

Shamir and the team saw how technology and innovation was being utilized in other countries. They saw that it could be beneficial for schools within the Caribbean,” says Hoyte. “Education management is nothing new, but because we understand that was what was missing in the Caribbean, we felt that this was something that would really develop our system and provide many solutions for our educators to really advance Caribbean education. We want to be able to lift up education here on the same stage as some first world countries.”

SmartTerm now operates in a total of thirteen countries so far including Jamaica, Trinidad & Tobago, Barbados and even in the United States and Canada.

“I think the change we would like

to see is holistic school environments and utilizing innovation and technology to really impact the learning process. When you do that, you capture a lot of data points that can feed into the overall development of education from a governmental level.

That means being able to understand different learning styles and being able to influence the future work force of an economy. SmartTerm is innovation and technology leading the way for better education in the Caribbean and for the entire world,” Hoyte says.

SmartTerm is also a partner for an upcoming initiative called Fact Check.

Collaborating in partnership with the US Embassy in Port of Spain as well as the US Embassy in Belize, Fact Check aims to target youth between the ages of fifteen to twenty-five in Trinidad and Belize and educate them on being able to identify fakes news. Inspired by the rise of the public’s inability to decipher misinformation such as propaganda surrounding the pandemic and elections, the eleven-part online education curriculum runs in 2022 from March 7th-18th and will feature live interactive sessions to promote an informed society that uses fair judgment and critical thinking.

“A lot of what we see today, especially on social media, we see a lot of citizens reporting. A lot of random people will post before that information is checked and verified by media houses. We see a lot of headlines and information being passed around by our peers and we don’t know if that information is actually true. So, we have to be careful, not always take things at face value and look deeper into what is being shared. We want to give these youth the skills to critically analyze and process information and hold themselves accountable to not share fake news,” says Hoyte.

Only fifty spots are available in this 1st cohort of Fact Check, and the deadline to apply for the program is January 15th, 2022. Previous experience in youth-related projects in advocacy, active participation and leadership are required for participants. Interested applicants that are ready to combat the spread of fake news in the Trinidad and Belize regions can visit www. factcheckctj.com for more information.

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PAGE 20

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

SPEECH Doing it “For the FKN love!”

“Some songs flow out of you, and other songs are more strategically made. That was one song that just literally flowed.”

Speech (Arrested Development) Where do I even start? It was such an honour to sit down with our Classic Man this week. Not only is he a musical genius and pioneer, but also, he remains a staple in the industry, and has established himself as philanthropist; a man who will do anything to educate, empower, and engage his community.

Before we jump into the “whom” let’s talk about how it all began. He became part of a musical revolution when his band dropped the song “Tennessee,” which won them two Grammy Awards for Best New Artist, and Best Rap Single.

The song was also awarded two MTV awards, a Soul Train Music Award, and the NAACP Image Award. In 1992, Rolling Stone magazine named them Band of the Year, VH-1 named Arrested Development one of the greatest Hip-Hop groups of all time, and The Rock and Roll Hall of Fame named Arrested Development’s smash “Tennessee,” one of the 500 Songs that Shaped Rock and Roll.

They sold four million copies of their debut album, performed for Nelson Mandela and Bill Clinton, and despite faltering commercially, disbanding, reuniting, and facing personal challenges, Arrested Development has stood the test of time proving it with their latest project “For the FKN Love,” which dropped on December 3rd, 2021 (https://officialarresteddevelopment.bandcamp.com/).

I was introduced to the project through their single “Vibe,” featuring Big Daddy Kane, Cleveland P Jones & Tasha LaRae. Upon listening to the song, I was transported back to a time of overalls, and Cross Colour outfits, high tops, and biker shorts. These were simpler times, but times when music had a message.

The project has stellar collaborations with: The Sugar Hill Gang, Masta Ace, Freddie Foxxx, Monie Love, Kxng Crooked, G Love (G Love and special sauce), Tony Momrelle (Incognito), and Dee-1 plus Fatman Scoop. During our dialogue, Speech admits that it was

definitely unique to have legends of this calibre that rarely do features, grace this album.

In spite of a roller coaster career with its share of industry snubs and a revolving door of band members, Arrested Development’s sound has never lost its flavour.

I truly believe it is because of our Classic Man’s dedication to his craft.

He has kept himself committed to his craft by involving himself in community initiatives that speak to his beliefs, and the betterment of the people. I think that here is a great time to talk about some of the work that he is doing.

As a Turn Around Artist, he works along side: Yo-Yo Ma, Kerry Washington, Misty Copeland, Alfre Woodard, Ledisi, Jason Mraz, The O’Jays, Larisa Martínez, Black Violin, Paula Abdul, Trombone Shorty, Jackson Browne, Taboo, Tim Robbins, Valerie June, Ozomatli, Keb’ Mo’, Jake Shimabukuro, Bernie Williams, Chad Smith, Dan Zanes, Claudia Eliaza, David Garibaldi, Elizabeth Banks, Frank Gehry, IZ Avila, Jacqueline Suskin, John Cruz, John Lloyd Young, Mic Jordan, Paula Fuga and Tracy Reese.

It is a national program that infuses 73 struggling schools in 37 districts across 17 states with a strategy to bolster reform efforts.

He also introduced me to his powerful three part mini-documentary series “The Nigga Factory” (https://www. brotherspeech.com/the-nigga-factory).

It exposes a 400-year White Supremacist marketing campaign that purposely perverted the Black diaspora’s image worldwide!

Then there is his work with “16 Bars” (brotherspeech.com/16-bars).

Speech willingly goes into a Richmond Virginia Jail for ten days to write music with inmates, while his friends film the entire experience. As creativity unfurls, these men unearth painful elements of their pasts, which hold the key to a new chapter in their lives. This music serves as rare testimony to the raw and messy truth behind the criminal justice system‘s revolving door.

I don’t want to forget his entre-

preneurial success with his family business “Robby’s Roasted Corn.” His mother Ardenia Churn taught him how to roast corn to sweet perfection. Starting over forty-one years ago as a humble corn stand at Milwaukee’s SummerFest, Robby’s Roasted Corn became renowned as the most delicious corn you’ll ever taste!

Speech and his wife Yolanda have since taken over the business and it has continued to flourish as one of Wisconsin’s best jewels!

There was so much to talk about and not nearly enough time. I am going to share with the Toronto Caribbean Newspaper, my time with the innovative, creative, gifted soul, our Classic Man, Speech!

He was so gracious as I fumbled at the beginning of the interview trying to figure out how to record on Zoom. I really wanted to capture this interview, and although I was unsuccessful, the interview was my most memorable. After I had my two-minute fan moment, we jumped right into the interview.

“I was born in Milwaukee Wisconsin to two very outspoken parents.

During the summer I would spend time with my grandmother in Tennessee, which was a change from Wisconsin with its open fields, outhouses and farmlands. The incredible part about it is that I learned a lot from both places.

I’ve been a fan of music ever since I was a little kid. I remember watching the Jackson 5 and being amazed at what I saw. It also taught me a lot about music. During that time, I learned that songs would have an eight-bar intro, and then the first verse. I started to notice that wow, after the first verse sometimes there would be a bridge, and then the chorus, and then after the chorus would be the second verse, and then the bridge, and then a second chorus. And then after the second chorus that might repeat.

This is how my love for not just music but creating and writing music began.”

I am sure that it probably helped that his dad owned a nightclub. He shares with me that he saw the power music had on people, at the age of thirteen.

“My dad was a businessman,

and he was the one who gave me $500.00 to put out my first record with my group Attack. I had to sell this music to a fan base, and my dad gave me that opportunity. It worked well. We were hood famous in Milwaukee. We became the ambassadors of hip-hop. It is different now; at that time hip-hop wasn’t guaranteed.

People still doubted its ability to be a long-term genre.

I used to throw house parties, but they became violent. I didn’t think I was going to survive if I stayed there.

I left to come to Atlanta to survive and push forward. I started a new crew, which became Arrested Development.”

At that time, the Black music industry didn’t know what to do with Speech and his band.

“They thought we were celebrating slavery, bad times in history. They misunderstood the message. White stations started to gravitate to it, and then just like that nations around the world began to embrace us.

Tennessee is a very important song to me. It was our first single ever for Arrested Development, and that song was probably the first step of me recovering from the loss of two people that were extremely close and dear to me. The chorus is ‘Take me another place, take me to another land, make me forget all that hurts me and help me understand your plan.’ It was like a prayer to God.”

I asked Speech what had kept him going all these years

“It is the deep love in my heart for music. It can be extremely frustrating, discouraging and disheartening, but is because of that love. “For the Fkn love!”

Photo Credit: Sanj P Photography

Written by Simone J. Smith Toronto Caribbean News

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Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

FEATURE

PAGE 25

QUIZ

10 good deeds for the holiday season

Classic Christmas songs

The holidays are typically a time to celebrate and enjoy. For some people, however, it can be a difficult period of the year to get through. If you want to spread the Christmas spirit in your community, here are a few simple actions you can take: 1. Donate money or non-perishable items to a food bank in your area 2. Sort through old toys, clothes or books, and give them to someone in need 3. Help someone you know by offering to watch their kids or prepare a meal for them 4. Pay a visit to someone who lives alone 5. Volunteer to accompany people in your area on errands 6. Send greeting cards to the people who live at your local seniors’ residence 7. Show your appreciation for those who offer their services (a thank-you note for the postal worker, cookies for the bus driver, etc.)

8. Participate in a gift-giving program in your community 9. Put your talents to good use (sing at a seniors’ residence, knit scarves for people at a shelter, etc.)

10. Support local artists and artisans by purchasing your Christmas gifts from them These are just some of the ways you can make the holidays brighter for everyone in your community.

How to spruce up your porch for the holidays One of the simple joys of the holiday season is seeing how people decorate their homes for Christmas. Do you want your own house to turn heads? If so, here are some easy ways to make your porch beautiful and inviting.

• Place small potted trees wrapped in fairy lights on either side of the door • Use several matching wreaths to decorate the front door from top to bottom • Wind decorative garlands around the railings, pillars or doorframe • Decorate a second Christmas tree on the front porch (use weatherproof ornaments) • Fill a large pot or Christmas urn with plants to add a touch of greenery • Arrange a pile of wrapped boxes near the entrance to resemble presents • Hang festive lanterns from the portico or place them on the stairs • Adorn the space with wooden reindeer or oversized ornaments For more inspiration, and to find all the decorations you need for your home, visit the shops in your area.

New Year’s Eve traditions from around the world People across the country bring in the new year in a variety of ways, from enjoying lavish, multi-course meals to watching the Times Square ball drop on TV and popping champagne at the stroke of midnight. Here’s a look at how people in other countries observe New Year’s Eve.

1. Who wrote “Winter Wonderland,” which was originally a poem inspired by memories of his childhood? a. Richard Smith b. Joseph Mohr c. Johnny Marks 2. What is the best-selling Christmas song of all time? a. “The Christmas Song” by Nat King Cole b. “Rudolph the Red-Nosed Reindeer”

by Gene Autry c. “White Christmas” by Bing Crosby 3. Where did the song “O Christmas Tree” originate? a. Russia b. Romania c. Germany 4. Which of these songs was first written in French? a. “O Holy Night” b. “Silent Night” c. “Jingle Bells” 5. How old was Brenda Lee when she recorded “Rockin’ Around the Christmas Tree”? a. 13 b. 16 c. 22

night. This number symbolizes worldly desires, and the practice is intended to chase them away.

DENMARK Just before midnight, it’s tradition for Danes to stand on chairs. This is so they can jump off when the clock strikes 12 to symbolize leaping into the new year.

PHILIPPINES Among Filipinos, circles are said to bring luck. In addition to wearing polka dot pat­ terns, it’s tradition to eat 12 round fruits — one for each month — to attract good fortune.

ESTONIA Since seven is a lucky number, Estonians make sure to eat seven meals on New Year’s Eve. This is said to provide the strength of seven men for the year to come.

SOUTH KOREA In seaside towns across the country, people gather on the beach to watch the first sunrise of the year. It’s said that if you make a wish at sunrise, it’ll come true.

JAPAN Across the country, bells are rung at Buddhist temples 108 times before mid-

SPAIN In Spain, people ring in the new year by eating 12 grapes, one at each stroke of mid-

TURKEY Fruit also makes an appearance at Turkish celebrations, where pomegranates are sma­ ­shed on the ground in front of homes to welcome the new year.

Cheers to a happy and healthy year!

6. In what year was the song “Sleigh Ride” first recorded? a. 1936 b. 1949 c. 1961 7. What was the original title of “Silver Bells”? a. “Tinkle Bells” b. “All the Bells” c. “Christmas Bells”

Answers 1-a, 2-c, 3-c, 4-a, 5-a, 6-b, 7-a

BRAZIL You won’t see extravagant costumes at this Brazilian celebration. Instead, people wear white to symbolize peace and prosperity for the year ahead.

night. Doing so brings good luck and prosperity for the 365 days to come.

Christmas music can be heard nearly everywhere you go in December. While you might be familiar with the lyrics, how much do you really know about the most popular Christmas songs?

HEALTH

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 27

There are out-dated societal perceptions about having hearing loss; it’s time for this to end

W. GIFFORDJONES MD DIANA GIFFORD-JONES COMMON SENSE HEALTH

Peter Drucker, the management theorist, who wore hearing aids later in life, famously remarked, “The most important thing in communication is hearing what isn’t said.” The hearing aid industry would be wise to listen in. For all the big noise about what can be heard when people with hearing impairment are fitted with aids, is an important message being missed?

Hearing aids, in general, make life better for people with mild to severe hearing loss. But has the development of ever-smaller technology made it needlessly difficult for people to enjoy the benefits? Does it seem as though the aids are designed to

hide, for vanity’s sake, or worse, as if in shame, a hearing disability?

The focus should be on ease of functionality, not the gimmicks that escalate the price for hearing aids beyond the range of reasonable.

Manufacturing a hearing aid costs a few hundred dollars, but a single aid can retail at two thousand dollars each, with most people needing two of them. Companies market products based on attractive warranties, battery life, and connectivity with TV or phone.

But use of hearing aids is often a hard sell, and the prices and hightech complexities are not the only deterrents.

A study in the International Journal of Audiology notes, “For a hearing-impaired person, a hearing aid is often beneficial, but noise and annoying sounds can result in non-use.” The study found that 91% of participants experienced annoying sounds daily when using hearing aids. Researchers concluded that “improved clinical fit-

ting routines” might be the solution.

For some people, perhaps, but there is something wrong when the hearing aid industry ignores challenges people face as soon as they leave hearing clinics.

Why, for example, must hearing aids be so ridiculously small? They are so small, in fact, that any senior with even minor arthritis in the hands struggles to grasp and place the teeny technology in the ear canal, while nudging itsy speaker and retention wires into place, and fumbling to find on and off buttons and volume controls no bigger than a tiddle. Compounding the problem, given that seniors have ears that have grown larger with long life, these little bits readily fall out. How much anxiety goes into the search for expensive aids that easily get lost?

Experts say stigma is associated with hearing impairment, making people hesitant to admit the problem.

But this stigma stems from out-dated societal perceptions that there is something bad about getting older and hav-

ing hearing loss. It’s time for this to end.

Let’s have hearing aids come to market that are better suited to people who could care less what their ears look like so long as they can hear the conversation. Make these new devices so big that they define new style, offer “bling”, or even, gasp, involve piercings to hold them in place!

Hearing well has important health benefits too. People who suffer from hearing loss tend to develop problems with balance, leading to falls.

The absence of mental stimulation from sound reception in the brain can also increase the risk of dementia. And the isolation that often ensues with the development of hearing impairment, especially later in life, is not good for health.

Take the advice of Mihaly Csikszentmihalyi, a psychologist best known for his work on happiness, died last month at the age of 87. He said, “It’s not the hearing that improves life, but the listening.”

Self Reflection-Caribbean newspaper.pdf 1 2021-12-05 10:44:37 PM

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COMMUNITY

PAGE 29

Fellow entrepreneurs, there are three routes to any goal you want to accomplish DAVID ANDERSON d_anderson@carib101.com

ENTREPRENEURSHIP

“Money can’t Jellestone

buy

you

happiness.”

Money can’t buy you happiness. That’s a quote from jelleestone, an iconic Rexdale musical artist. This is true, because every successful person I’ve seen in an interview says that they wish more people could be rich or wealthy so they can experience new sets of stress. Money doesn’t buy happiness, but it can provide opportunities to benefit your life. Money opens doors, everyone wants to be around the person with

money and wants to know how they got wealthy. As an entrepreneur it is important to understand that there are always three routes to any goal you want to accomplish.

Route One - The Average Path Those who travel down this path have made up their mind that they are willing to trade their time for money. They are willing to stand in line at the club and not pay the bouncer. This route may be the wisest because you may have other plans for your money, such as investing. These people are resilient as they are willing to arrive early in order to achieve their goals. They do not have much money to spend on opportunities, but they have strategies in place to accomplish their goals.

Route Two - Money Ave This is about utilizing your financial resources to your benefit. These are the people who are willing to pay the bouncer $60-$200 so they don’t wait in line. Did you see what they did there? They provided

value by giving the bouncers money. This strategy builds relationships. Do you think the next time the bouncers see him or her they will remember that time? The answer is your darn right!

In the same breath I have been advised to educate you on the harms of this route. Those that are approached by anyone utilizing this route can feel embarrassed and disrespected due to their knowledge of your actions and their past experiences. This route requires individuals to make moral decisions that can impact their lives positively or negatively.

Route Three - Bridge of Relationships In this route we notice that there are people who know bouncers outside of work. Many may brush this off, but the wise will optimize on this opportunity. Find out when they work, which door they work at and if they can sneak you in the side door. These are the creatives in our society. They are not willing to wait or pay money. Instead, they are willing to spend quality time with peo-

ple they know in order to reach their goals.

System manipulation at its best!

Rules were made to be broken and they are at all levels. For example, doesn’t the news lie to us? Isn’t that against the law or the rules? I don’t see anyone getting arrested and I see few apologies. Their goal is to share news, spread propaganda and get the attention of the viewers. This is scary, and guess what? News stations reach their goals every single day.

Money can buy you a seat at the table, but it can’t force others to like you.

For example, those who buy NFT, and Ferraris are invited to exclusive events. If you did your research on which celebrity entrepreneurs own these cars or are a part of this opportunity, then you will be in the environment to learn and earn. That doesn’t mean you will get a chance to speak to your target peers, but you will be able to make targeted strikes to get closer. You have to be able to study and follow these three routes, as each will play an important role to your success.

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Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

The power of introverts in a world that can’t stop talking DANIEL COLE

daniel@carib101.com

PERSONAL DEVELOPMENT

“I need space from a world that has is filled with millions of mouths that talk too much but never has anything to say.” Kaitlin Foster.

Our lives are shaped as profoundly by personality as by gender or race.

Introversion and extroversion are two of the most exhaustively researched subjects in personality psychology. Our choice of friends, how we make conversation, how we resolve conflict or differences, how we show love, the career we choose are all influenced by our personality type.

The challenge today in our social culture only makes room for a narrow per-

sonality style, the extroverts. We live with a value system that places a premium on charisma and showmanship. On social media, the loudest is considered the wisest.

The belief that the ideal self is gregarious, alpha, and comfortable in the spotlight is not a true representation of all personalities. Talkative people, for example, are rated smarter, better-looking, more interesting, and more desirable as friends. We substitute or equate velocity and volume of speech with ingenuity and competence, even though there is zero correlation between the gift of gab and good ideas. Introversion is often perceived to be lazy, socially awkward, slow, hard to get to along with, dull, to name a few.

Interestingly, here are a few inventions of some introverts: • • • • •

The theory of gravity, postulated by Isaac Newton The theory of relativity, postulated by Albert Einstein Google, co-founded by Larry Page Harry Potter, by J.K. Rowling Schindler’s List, directed by Steven

•

Spielberg The theory of evolution, by Charles Darwin, to name a few.

The reality is, we have the Dr Martin Luther King of this world and the Rosa Parks who both stood for the same thing, fighting the White supremacy and racial discrimination of their time. However, while history books remember MLK for his fights and many great speeches, one of the few words we remember Rosa Parks saying was “No.” She won’t give away her seat for a White passenger. Two characters! That word sparks a revolution. Parks didn’t have the stuff to thrill the crowd, but even in her ‘quiet boldness’, she was heard. The true power of an introvert is the ability to tune in to their inner worlds, keeping to themselves and unfazed by the opinion of others.

Let’s look at some of the distinctive qualities of an introvert. Introverts focus on the meaning they make of the events swirling around them; extroverts plunge into the events themselves. Introverts recharge their batteries by being alone; extroverts need to recharge when they socialize. Introverts express themselves better in writ-

ing than in conversation. They prefer deep conversation to small talk.

The reality is there is no such thing as a pure extrovert or pure introvert. Such a person would be in the lunatic asylum.

Social interaction, to an extent, helps our cognitive development. In fact, the assertions that introverts are faring better than their extraverted counterparts in the COVID-19 pandemic lockdown or social distancing lacks empirical research backings and seems counterintuitive. Introversion and mental health are two different case studies.

To the introverts out there, your superpower is your ability to manage your solitude. To connect to your inner self, to birth ideas and thoughts that will make our world a better place, not intimidated, not cowering, and not being apologetic. In the age of digital noise and social amplification, staying true to your creative ability is your greatest asset. Be careful of energy exchange, choose your circle unapologetically. Remember, the last frontier of privacy is your mind, you need to protect it.

LIFE

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

God had allowed me to align with people that helped make it easier to tolerate Reliving my past Trauma SIMONE SMITH simone@carib101.com

HUMAN SPECIALIST

I must have fallen asleep. The plane was quiet and most people had their blinds drawn down. I looked next to me where the Marshall was quietly reading a magazine. She was a smaller woman, about 5’4”, with medium natural blonde hair. She had soft features and a small frame. Despite her position, she had a pleasant demeanour, and for some reason, I did not feel nervous around her.

I had asked for the window seat, and she had given it to me with no question. I looked out the side of my window and looked at the puffy clouds that were floating below me. The last time I had been in the sky was over a month ago, and even though my situation was not favourable, I couldn’t help but marvel at God’s glory.

After a few minutes, I realized that I needed to use the washroom. “Excuse me,” I said looking over at the Marshall. “Do you

mind if I squeeze past you to use the bathroom?”

“Of course, no problem.” She replied. She slid out of her seat and allowed me to pass. Luckily, the bathroom was right behind us, so I slid out and went into an open stall. After I used the washroom and washed my hands, I took a moment to look into the mirror. I was shocked at what I saw. My face looked pale (yes, black people can look pale), my eyes looked dark, and even though I had makeup on, my face just didn’t look right. The tears started to run down my face, and for a few minutes, I stood there sobbing. It was only these times, times where I was completely alone that I would let down my guard and really feel my situation.

I knew that the Marshall was probably waiting for me, so I quickly dried my face and exited the stall. When I arrived at my seat, the Marshall looked up. “Oh! You are done.” She slid out of her seat to let me back in. I sat back down and for the next 20-30 minutes, I just stared out the window. There were a million thoughts going through my head; what were my parents thinking? Did they know I was coming home? What were they thinking? Where was I going to be sleeping that night? How long would it take for me to see a judge?

As the questions were swirling

through my head, I heard the Marshall say to me, “Did you want to read one of these magazines?” When I looked over, she had a stack of magazines on her lap, and she was looking at me. “Thank you, yes,” I said. “That would be nice. It would help make this flight go by.”

“No problem,” she replied. “You can choose whatever magazine you want.”

I took the pile, and for the rest of the plane ride, I caught up on the latest celebrity gossip, clothing trends, and political news. I have to admit, I was surprised with how nice the Marshall was. I hadn’t expected it. I thought that she was going to be as apathetic as her partner, who had not said a word to me, except if it was to give me an order. I remember thinking, my parents must be praying for me.

Although this experience was not ideal, God had allowed me to align with people that helped make it easier to tolerate. At that moment, I could feel nothing but gratitude.

“We will be arriving in Buffalo New York in thirty minutes. Please return to your seats, and fasten your seat belts. Flight crew, prepare for descent.”

I was jolted from my thoughts, and my heart began to race. The second phase of this experience was about to begin, and I had no idea what I was to expect.

To level up you have to let go!

GARCIA AKUA

garcia@carib101.com

COSMIC CORNER

Happy December cosmic family! Wow, can you believe it is the last month of the year already! 2021 has flown by and many have yet to process 2020. It almost feels like one big blurb at this point. As the year winds down, we often find ourselves in reflection mode in order to prepare for the year to come. Reflection can be joyful, or it can also bring up regret and resentment.

With all the chaos over the last couple of years, I think it is safe to say we should all be grateful to be alive and well. There is an old Kemetic proverb that says, “As above, so below.” Let’s consult the cosmos above to make some sense of what we are experiencing here below.

On December 4th, we will have a solar eclipse in the sign of Sagittarius. This eclipse closes out an eighteen-month cycle that started back around June 2020. New Moon solar eclipses are times for major changes and transformational shifts. This one will be even more potent as this is the

last eclipse in the sign of Sagittarius until 2029. This eclipse propels us into our future.

Sagittarius is the sign of freedom, truth and wisdom. It is adventurous, willing to take risks especially if it leads to growth and new experiences. The planet Jupiter, the planet of expansion and luck, rules Sagittarius. Sagittarius encourages us to find our own sense of truth and use it to chart our way to personal freedom.

It is no coincidence that this eclipse series started back in 2020 when much of the world was still adjusting to a new virus and lockdown protocols. Many felt trapped within the confines of their homes but more importantly their minds.

Prior to the pandemic, mental health numbers were an average of one in five people, with a projection of one in three in the coming years. I think the underlining pandemic is the wage on our minds and I am pretty sure we are at the one in three ratio range now.

The series was a combination of Gemini and Sagittarius eclipses. In Astrology we call this the lunar nodes. The North Node influences collective dharma (destiny), and the South Node influences collective karma (what needs to be released).

The last eighteen months the collective destiny was to find their community, communicate their needs and seek out new ways of thinking to achieve our goals. The collective karma was to let go of out-dated

thought patterns, philosophies that may have served you at one time, but you have now outgrown. This eclipse transit was about our minds and how our thoughts influence our truth hence our perception of freedom.

With this being the last eclipse in the series, we are being called to release one last time all the thoughts, beliefs, illusions, experiences, which hinder you from your perception of freedom. A lot has changed over the last eighteen months.

You have grown; your perception about people, your community and experiences have grown. It is time to ensure that your mind-set is in alignment with where and who you are today. To think one way but to behave another is a mental health issue.

Think about where you would like to go from here. Do you need to learn new skills; do you need a change of scenery?

Sagittarius is also the traveller of the zodiac. When we can’t travel physically, we can always travel through our minds through learning, reading, meditating, etc.

Think back how far you have come; celebrate your wins, big and small.

Grieve the parts of you that you have outgrown and allow yourself to release the things that no longer serve you.

We each have our own perception of freedom. However, one thing is true for us all, in order to level up you have to let go and make room!

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Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

Understanding the multiple layers involved in navigating education spaces Parents of Black Children launch Navigating the Education System PAUL JUNOR

paul@carib101.com

YOUTH EDUCATION

The work of the advocacy group Parents of Black Children (PoBC) has made a significant and revolutionary difference by bringing issues to the forefront that help Black families at all levels.

For over two years now, it has organized events, workshops and initiatives that have provided important information to the Black community to bring empowerment, knowledge and deep understanding of the multiple layers of the complex dynamics involved in navigating education spaces.

There are five core principles that underlie PoBC understanding of racism:

1.

2.

3.

4.

5.

Racialization Racism is about power Critical racial theory Our stories matter Racism is founded on White supremacy

On Tuesday, November 23rd, 2021, they launched the document “Navigating the Education System,” which was a very empowering, enriching and inspiring tool for diverse Black families. Kearie Daniels, one of the cofounders of PoBC and author of the document, moderated the launch. Furthermore, Claudette Rutherford, one of the cofounders of PoBC and author gave an extensive presentation of the details of the document, sharing useful insights, practical knowledge and interesting information.

PoBC shared a pdf document subsequent to the launch, which provided additional details in a fifty-three-page package. It contained relevant, contextual and vital resources. PoBC’s Advocacy Team supported the document, which includes Charline Grant and Xavier McLaughin.

In the introduction to the document the mission of PoBC is to “Provide support to parents of Black children across Canada and the United States. We advocate and work towards change and concrete action in our education system and adjacent systems such child welfare and the justice system.”

The launch of this vital document is a culmination of all the advocacy and activist work that PoBC has been extensively involved in. It serves to remind members of the Black community that there are resources, tools and supports available to ensure that Black children are able to thrive academically, excel mentally and flourish intellectually in spaces that may not be welcoming to their presence.

The document states that the navigate guide is “Geared towards families in Ontario, but the information can be applied to any jurisdiction where there are Black children and families.”

The document “Table of Contents” is useful and helpful. There is vital information on:

• • • • • • • • • •

School board terms you need to know Education organization you need to know in Ontario Black families and the Child Welfare System Black families and the education system Black students and Individual Education Plans (IEPs) Black students in High School.

Developmental delays in learning exceptionalities Supporting students with learning exceptionalities Selecting a school system System abuse

PoBC presented a webinar on “System Abuse”. The document states, “The system is not neutral. These systems were designed as part of a colonial framework that must be dismantled.” Furthermore, the document “Serves as a means to demystify the pitfalls within the education system and light a path towards a decolonized education system.”

LIFE

Wednesday, November 24, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 33

Giving our creatives their flowers now, appreciate them while they are still here GLORIA O’KOYE

gloria@carib101.com

CREATIVE SPEAK

The world continues to welcome creatives as they take their first breath, and also sends creatives off from this life on their last breath.

Once a creative releases their work to the public eye, their art will continue to live on even though the creatives have long departed from this life. Art provides entertainment, comfort, and healing to people throughout life. Art can strike hard truths, a getaway from the realities of the world, and many more benefits for our well-being.

However, for creatives themselves it is a gifted curse that comes in the form of crabs in a bucket mentality from people, not receiving the deserved recognition unless they make it big, and other barriers that are meant to discourage someone. Creatives have to develop a thick skin to face doors being slammed in their faces, constructive criticism and hate from fans and media outlets. To be creative in this world is to understand that there is a chance that your art may not be appreciated in this lifetime. Creatives constantly have to face their insecurities when they don’t get the reaction they expected from the public.

It is said that a deceased artist is worth more than a living artist. The value of the artist’s worth will increase after they are gone because there won’t be any more work coming from them anymore. This past year alone with all the artists that we lost due to sickness and violence from around the globe and within our city, we saw the sudden flow

Eating together helps build healthy families How many times a week does your entire family eat together? Not the five minutes it takes to polish off a bowl of cereal in the morning, but really sitting down together around the table. You are doing well if dinnertime in your home means everyone getting together most evenings over a tasty, home-cooked meal! Unfortunately, such family meals are rapidly becoming the exception, even if there is plenty of evidence that doing so is beneficial on many levels.

According to the experts, family meals are usually healthier and more balanced than those eaten in solitude or on the go. The chances are, a family menu includes more fruits, vegetables, and dairy products, while a solo “heat and eat” dinner is more likely to include the saturated fats and salts commonly found in prepared, processed foods. In family homes where the television is switched off, the body mass index of children

is lower.

Studies show that there is a correlation between children and teenagers eating meals with the family and better academic results and a lower dropout rate. Drug and alcohol usage and depression also seem to diminish among children who eat regularly with their families. That makes sense; after all, taking the time to share a meal, discussing the events of the day, and strengthening family ties is a great and relatively simple way to create a climate of wellbeing and balance in a child’s life.

Perhaps the best way to manage to sit down all together for at least one meal a day is to plan the week’s menus in advance.

Doing so might not be effort-free, but it is a challenge well worth the trouble of taking up.

It can improve family relationships, foster self-esteem, and set everybody up for good health.

of shout-outs and support that was not present before.

Social trends and constant reposting on social media of a deceased artist would make it to number one billboards, numbers, and sales that the artist would never have seen when they were still on this earth.

Artists that needed the community to have their back in getting their music out while they were still alive don’t even get heard unless something drastic has happened to them.

For instance, a local rapper that went by the name E.I.G.H.T.Y. had been pushing his music since 2013 and would have appreciated the support from the city. Since the first time we got to know each other a few years back, he would mention how he wanted to give up on making music due to the lack of support. I had heard of his music from way before I met him because his supportive friends would always send his audio and music videos to me. I also had people that I met

in a different community and art spaces come up to me telling me how much they loved his music.

Two weeks before his life was tragically taken away due to gun violence, he had mentioned that he would give his all to music because it was his passion. When he passed, I watched his followers on his social media rise and comments left on his music videos. Some people had come up to me and said how talented he was. If only E.I.G.H.T.Y. knew how many people did believe in his music.

Small encouragements here and there can make a creative’s day better. For years I have been too shy to share my appreciation to Toronto artists I grew up listening to, because of the assumption that they knew how talented they are. As I took on my craft more seriously, I learned that it doesn’t hurt to reach out to creatives and give them their flowers now, and not wait before it’s too late for the artist to know their worth.

A family budget is a must Would you be able to give an accurate answer if you were asked what your total monthly income and expenses were? If not, you would probably benefit from keeping closer tabs on your household finances. By staying on top of what’s coming in and what’s going out you can be better prepared for a rainy day. It can also help you tuck money away for dream purchases and be more effective in reducing your debts. By creating a monthly budget, you can keep better track of where your money is going and then decide where you would like it to be going.

To draw up a list of your income and your expenses you need a piece of paper, a pen, monthly bills going back a few payment cycles, and a bit of uninterrupted time. Draw a line down the middle of the paper and list your sources of income on one side and your expenses on the other. Income is the easiest section to complete: write down all the money you receive in a month, including any salary, tips, government allowances, and

child support payments.

The expenses section can be a bit more difficult. First of all, note all your fixed expenses, meaning all those that recur every month: rent or mortgage, electricity, telephone, cable TV, house and car insurance, child support payments, and any regular school fees. Next, list the other expenses that vary from month to month, such as groceries, car repairs, gas, clothing, and dental care.

Lastly, list all discretionary expenses—the non-essentials—such as restaurants, movies, alcohol, lottery tickets, and the like.

This exercise will allow you to see exactly where your money is going and where you will have to cut back in order to save for emergencies or for long-term dreams. If you think you need help with that, you could always consult a financial advisor.

In no time at all, you will see that you and your family can keep a tighter rein on your money and actually control where it goes.

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Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

Why Wait?

TARA MYSHRALL tara@carib101.com

COMPELLED TO CHANGE As 2021 comes to an end, we are approaching the season of New Year’s Resolutions, that time of the year where we commit to all of our big goals and tell ourselves that this will be the year! The year where we will finally fit into the outfit. The year when we are finally going to hit our big financial goal. The year when we will finally meet the man of our dreams. The year when we will walk as a calm centered mature adult who is intuitively plugged into her higher self.

HA! As if! We can’t just sketch out the perfect image of ourselves and expect through some affirmations and goal setting it will magically happen. No, my

friends, this is almost never the case. And yet we love to put lots of pressure on ourselves to meet these new goals.

Here’s a few tips to help you on your journey: •

It starts with acceptance of ALL of you.

Accepting all of who we are on the journey to our best selves is not easy.

We often think that the way forward is to push and push, ignoring the realities of our lives that are right in front of us. Sometimes the darkness can scare us. I realized that I want to love, forgive and accept everyone else but I couldn’t do those things for myself. I had unrealistic expectations of myself.

I wasn’t able to have a dark side, I wanted to try and fix everything and lead by example.

It is just not possible to be perfect and to constantly be fixing yourself. It is just so exhausting. So, I decided on the way to my best self, I would love

•

all of myself. I will hold space for the darkness, the tears, the uncertainty, and everything else that desires to be hidden away. I have come to realize that only by allowing my light to illuminate my darkness, will I be a true reflection of my best self. There must be love and acceptance now.

Be open to receiving.

During the holidays we are often in a state of giving to those around us.

But often when we are so focused on giving, we forget that we must also be open to receiving. How much are we cutting ourselves off from connection because we can’t accept help, love, or acceptance? Many of us know what it is like to give generously and yet how many of us are equally able to receive graciously and allow others the gift of taking care of us?

It is possible that we need to be open to receive help, love, and acceptance from others. But equally as important, is your ability to receive love from yourself. I had never real-

•

ized that I was blocking people from giving to me. My desire to take care of others meant I always tried to do for them. Open yourself to receiving and that balance will keep the cycle of life flowing around you and the perfect balance of giving and receiving keeps your cup full.

Once you are full, loved, forgiven, and worthy for yourself you will show up differently and this is where your goals will start getting checked off.

The small wins you have every day will carry you through the rough patches to your goals. Small shifts will start happening daily and by the time New Year comes you will be well on your way to achieving your goals.

Start today.

Lastly, why wait until Jan 1st? Start today and start each day by focusing on the areas where things are going well. This can give you momentum to keep going in the right direction. Each day is a fresh start if we take it.

Raising financially literate children NELISA DLAMINI

nelisa@carib101.com

PIONEERING WOMEN “Compound interest is the eighth wonder of the world. He who understands it, earns it, he who doesn’t pays It. “ Albert Einstein Financial literacy is a crucial life skill that everyone needs, especially in this present-day volatile economy. It is equally essential to ensure that your children are financially literate and know how to manage money. Parents often do not teach their children about money because they themselves are either drowning in consumer debt, do not know how to manage their fi-

nances efficiently or do not even know where to start with teaching their kids about money.

It is never too early to teach your child about the value of money, in fact, the earlier the better. My daughter now knows this. I have been making her my social experiment for almost a decade and she now knows the value of money. Teaching your children money skills, so that they can understand and differentiate between earning, spending, investing, saving and debt can help them manage their finances in the future much better.

You can start off with a simple conversation about money. First seek to understand what their perception of money and its dynamics are by asking them questions and then giving them simple definitions of financial concepts like saving, as you converse. Having tangible examples as you converse will help them retain the information better and they will likely teach their friends too.

Living with a disabled child Discovering that one’s child has a disability or a serious illness can come as a terrible shock for parents. It means that all the dreams they had previously imagined for their family will no longer be valid. When a diagnosis comes in, the lives of all involved are forever changed in ways no one could have planned for.

On learning the diagnosis, and for years after, parents might experience deep sadness, denial, anger, and guilt as they try as hard as they can to adapt to the situation. They might feel conflicting feelings toward their child, veering between helplessness and compassion and resentment. Daily life, filled with worries and challenges, can be so hard to bear that some couples are unable to rely on each other for support, and their relationship suffers or falls apart. And, if everything wasn’t already complicated enough, the often embarrassed or intrusive looks of others reminds parents loud and clear that their child is different.

The great gift in all this is the discovery and acceptance of the fact that these children are complete human beings with strengths,

interests, qualities, as well as faults. They have favourite games, they might love to laugh and be silly, and they can have their own unique talents and ways to touch the hearts of those around them. This is what family and friends must discover. Above and beyond the prognosis, these children must be allowed to spread their wings as wide as they are able to. Like any child, they want to blossom and surpass themselves, and they want to be loved and accepted for who they are, the way they are.

Children also respond more to practical learning or what educators would call simulations. A simulation can be a board game or even role-playing. When you use this method, your child will retain the knowledge gained longer in their memory than if you had merely conversed with them.

One of the ways I practise this method with my daughter is by playing Monopoly© and Monopoly© Empire with her. I intentionally chose these two board games because I wanted us to simulate the purchasing, leasing, and investing of property and stocks. In Monopoly© Empire, she gets to know which stocks (present day) are more valuable, and which stocks are likely to get her better returns. She gets to learn about investing in the stock market, the opportunities available, as well as the ugly surprises like a stock market crash. With Monopoly© she learns to invest in property, learns the concept “location, location, location” without me having to tell her bla-

tantly, and she learns that reinvesting in her property can give her greater returns even with the risks of these associated investments.

These are lessons she has learned herself through the various financial games we play. Some of the lessons she has learned, I probably would not have been able to clearly articulate myself, however, as we play each game and face a new challenge, these challenges give us an opportunity to learn and converse. She is only nine years old, but by ensuring that I teach her to be financially literate, she will see opportunities and start small businesses at home to earn some pocket money. I will admit, her weakness is candy so her cash flow is still grossly compromised – and she knows it.

By raising financially literate children, you will possibly secure their financial future as they are more likely to make better financial decisions and will less likely get into deep consumer debt.

A single mom starting a family?

As we’ve seen in the changing social tendencies over the last 30 years, women today typically delay starting a family until their careers are established. The ominous sound of the ticking biological clock gets loud eventually, though, and so more and more women are deciding to have children even if they do not have a life partner. Unthinkable just a few years ago, this is now a route taken by many single women who prefer to experience motherhood alone rather than not at all. Fertility clinics, sperm banks, and surrogates are some of the many resources that they can now consider.

Wanting children is one thing, but raising them is quite another matter. Raising a child alone requires good financial standing, as surviving on just one salary is not easy these days. Will some important things have to be sacrificed so the child won’t be deprived? Will the child be able to have positive male role models, quality childcare, or a comfortable home to live in? Women who are lucky enough to have a good job and strong family relationships will not have to spend a lot of time with these questions. For others, however, the financial aspect must be assessed realistically before taking any

other steps.

Even more than money, women preparing to become single moms must be sure they will have lots of support. Do they have access to help from family, friends, or help groups? Who will be there to break their isolation and help them out when they need it most? It’s essential that a single mom be able to count on an effective network to help her in her daily life. A sick child, a time of stress, and childcare all take plenty of organization and support.

Luckily, a single woman can now start a family all on her own, but before taking the leap the whole experience must be considered very seriously. With the right kind of support and adequate financial resources, having a child can truly be a dream that will last a lifetime.

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

REAL ESTATE

PAGE 35

The real estate landscape JAY BRIJPAUL brijpaul@carib101.com

REAL ESTATE PRO

NOTICE

In 1989, I was about to experience a change in the housing market’s trajectory - it was bubbling. Interest rates rose over 12%.

There were buyers lining up at builders’ sites, bidding for newly constructed homes.

Back then, MLS listings used to state a “was” price and a “now” price. You would see listings on MLS stating prices such as “was $200,000, now $220,000.” Bidding was around back then, but not to the extent as it is today. An average home in 1989 would sell for about $10,000 to $20,000 above the listing price. There were no offer presentation dates where buyers had to wait.

While interest rates were high, an average detached bungalow in Etobicoke would sell for around $260,000. Interest rates continued upwards and by 1990, the market crumbled.

Today, interest rates are low, but the average Etobicoke bungalow would sell for around $1,200,000.00 Prices are continuing to stretch upwards. For every home on the market, there are about six buyers. Bidding wars are common. A semidetached in North York that is about 1,200 square feet, around forty years old with original floors, kitchen, windows, electrical and plumbing, was priced at $730,000.00 and sold for $1,000,000.00. I experienced a similar event in Brampton where a small home on a zero-lot line was listed for $699,000.00

and sold for $810,000.00. A month earlier, a similar home sold for $700,000.00. That’s an increase of $110,000.00 in a month.

Currently, buyers are foregoing two major steps when buying with the hope of beating out other buyers. These are their conditions to obtain financing and inspection. In addition, to entice the seller, buyers are giving larger deposits.

Many buyers believe that a pre-approved mortgage is an assurance that the lender is on their side. A pre-approved mortgage is not a mortgage commitment. Pre-approval is done based on the buyer’s income and credit. The lenders can turn down the mortgage because of multiple reasons. A change in the buyer’s employment or credit, for example, can void a pre-approval.

A mortgage is on a property and not on an individual. Prior to lending, a lender would ensure that the appraised value is about the same as the purchase price.

If the purchase price is higher than the appraised value, lenders will only lend a percentage based on the appraised value. The buyers must increase their down payment, catering for the difference. A buyer whose down payment is around 50% of the purchase price is safe. Buyers with low down payments such as 5% to 20% are treading treacherous water. If the appraisal comes in below the purchase price, then the buyers may not have enough money to absorb the shortfall.

Home inspections reveal a detailed report as to the state of the property.

When a buyer foregoes an inspection, they are rolling the dice. Imagine buying a used car without having the opportunity to test drive it. Now imagine buying a home that is worth a lot more compared to a used car

without having the opportunity to inspect it. Without an inspection, buyers can get caught with unexpected expenses which they were not prepared for.

Affordable housing is a major concern in GTA as seen in the past election campaign. In 2022, the government will introduce new measures. One of these measures might be an end to blind bidding. The laws may change so that all offers would be subject to obtaining financing, and inspection in order to create a level playing field for everyone. Other measures may include a freeze on foreign buyers, heavy tax penalties for flippers and an increase on taxes for vacant homes. Along with that, a slight increase in interest rates can finally pull the brakes on such a zippy market.

History may repeat itself like

1989, however there is a major difference.

The GTA population is swelling and the demand for housing is vast. Interest rates would climb marginally and when combined with all the other proposed changes, the market may slip. The correction would be gentle but nevertheless painful for those who have overindulged.

For homeowners with jumbo mortgages, a slight increase in interest rates would result in a heavier financial burden. With cost-of-living soaring, it is becoming increasingly difficult to balance the budget. We can only stretch the dollar so much before it breaks. It’s a good time for homeowners to renegotiate mortgage rates with their lenders, consolidate debts and arrange a line of credit. If the market buckles, it’s a good time to buy.

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PAGE 36

HOME

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

4 things to consider when buying a hot tub Hot tubs are perfect for relaxing and unwin­ ding af­ter a busy day. They can also help soothe sore mus­cles and joints. If you want to purchase a hot tub for your bac­ kyard, here are four things to think about.

1. Insulation Look for a hot tub with full-foam or mul­ ti-density foam insulation. The higher qua­ lity the insulation, the more efficiently your hot tub will be at heating and keeping the water hot. This is especially impor­ tant if you plan on using your hot tub in the winter.

2. Seats To determine the right number of seats for your hot tub, think about how many people will regularly use it, as well as how often you plan to invite friends over for a soak. Just keep in mind that the more seats the hot tub has, the more ex­ pensive it will be.

3. Jets Ideally, you want a hot tub with powerful jets that mix the correct amount of water

and air. You may also want to think about the size of the jets. For example, jets with small openings generally feel more powerful, however, they target less surface area than those with large openings. Keep in mind, you don’t want a tub that’s brimming with jets, as this could lead to a decrease in wa­ter pres­ sure.

4. Pumps Look for a hot tub that uses several high-pressure pumps to power the jets.

However, keep in mind that more horse­ power and more pumps aren’t always best as they’ll consume enormous amounts of energy. The ideal hot tub will have a good jet to horsepower ratio for ideal efficiency and jet strength.

Lastly, although your hot tub doesn’t need all the bells and whistles, you can ask your dealer about additional options such as Blue­tooth audio, interior and ex­ terior LED lights and various water fea­ tures. These little extras might just seal the deal.

Do you need a standby generator for your home?

In the event of a blackout, a standby gene­ rator can power your home. If the elec­­tri­ city cuts out, this appliance can keep your home’s entire electrical system running.

from spoiling • Keep your heating system running to prevent your pipes from freezing in winter

A standby generator needs to be instal­ led outside your home, much like an air conditioning unit, and runs on propane or natural gas. Among other things, this appliance will:

Additionally, standby generators don’t re­ lease fumes, such as carbon monoxide, which is a common issue with portable generators. This makes them safer and bet­ter for your overall health.

Keep in mind, however, that a standby generator needs to be installed by a licen­sed professional to ensure it works when you need it most.

• Ensure your sump pump continues to work so your basement doesn’t flood • Provide power to your fridge and freezer to prevent your food

FUN

Wednesday, December 8, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 37

WEEK OF DECEMBER 5 TO DECEMBER 11, 2021

ARIES

The luckiest signs this week: ARIES, TAURUS AND PISCES

If you have a big holiday celebration plan­ned for this year, you’ll need to keep on top of the planning. Time will be in short supply, but you’ll be able to pull it off. In love, it’s the little things that en sure the longevity of a relationship.

TAURUS

HOW TO PLAY :

You’ll need to fly away from the nest to make great discoveries. The new year is coming up, and it’s already inspiring you to get a fresh start. By signing up for a few courses, you’ll open more doors for your future.

Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.

A special person or situation will move you. At work, you’ll find that any chan­ges that arise will prove beneficial to you. If you’re single, you’ll be surprised to find love when you least expect it.

PUZZLE NO. 750 ANSWER TO PUZZLE NO. 750

GEMINI

CANCER

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.

You’ll be easy to get along with. You’re not afraid to take on projects at work, and you’ll agree to organize a few of the up­ coming events. You’ll be worried about a conflict in the family.

LEO

You’ll find yourself taking the lead at work while your boss takes a well­e arned vacation. This will have a positive impact on your career. If your relation­s hip is lacking affection, it could eventually cause your feelings to fade too..

PUZZLE NO. 40 47. Okra dish 51. Centers 52. Upset 55. Eye rudely 56. Flounder’s relative 57. “My ____ Sal” 58. Come together 59. Birds that hoot 60. Farm enclosure

ACROSS 1. Road bend 4. Attempt 8. Pulpit utterance 12. Lawn condensation 13. Colorless 14. Romance 15. Copies 17. Change for a

five 18. Fearful 19. Casual garment 21. Nuisance 24. Stable morsel 25. Miniature 28. “Cheers” regular 30. Song of praise

33. “____ That Jazz” 34. The South 35. Buff 36. Pole or lodge 37. Long poem 38. Cry 39. Home utility 41. City light 44. Kitchen tools

DOWN 1. Copyread 2. Highway vehicle 3. Do the butterfly 4. Card suit 5. Beret or cap 6. Spanish shout 7. Big quiz 8. Honolulu hello 9. Watches carefully 10. Always 11. Cozy abode 16. Lean 20. “____ Like It Hot” 22. Barbershop noise 23. Poison 25. Had being 26. Broad-antlered

beast 27. Kind of bachelor 29. Asian staple 31. Pair 32. Kind of tide 34. Roll-top, e.g.

40. Valued thing 42. Monsters 43. Cashew, e.g.

44. “For ____ the Bell Tolls” 45. Mammoth

46. Mediocre 48. Coffee cups 49. Imp 50. Nothing

ANSWER TO PUZZLE NO. 40

VIRGO

You’ll be in the spotlight for one reason or another. In particular, you could save someone, if only by lending them a sympa thetic ear.

You’ll get recognition for all that you do.

LIBRA

You’ll spare no expense when it comes to gifts for your loved ones. You’re in a generous mood, and this will have a positive impact on your well­ being. You’ll need to give a family project some more thought.

SCORPIO

It’s not easy to maintain an interesting social life when work is so demanding. You need to let loose, so don’t hesitate to accept an in­ vitation to go out and join in on a few activities with loved ones.

SAGITTARIUS

You’ll get your hands on some extra mo­ney, and you’ll be sure to treat yourself. Whether you’re buying a pro perty or starting a business, you’ll fi nally get the green light to finance your project.

CAPRICORN

You’ll challenge yourself to gather the whole family together and throw a big party to make up for last year. As an artist, you’ll have plenty of inspiration to draw upon as you create your own work.

AQUARIUS

There’s an artist within you that will awa­ken in a pretty spectacular way. If your head is in the clouds, write down any ideas that come to mind so that you can bring them to life one day. Other wise, they’ll be lost forever.

PISCES

You’ll receive a whole host of invita­tions, and you’ll be more than happy to accept every one of them, even if you feel like you’re a candle burning at both ends. Some rest will be nee­ded when all’s said and done.

CROSSWORD PUZZLE ANSWERS USE AMERICAN SPELLING

the free

Classifieds Your destination to buy, sell and post!

LIST UP TO 30 WORDS FOR FREE! CALL 647-722-6298 *Some Restrictions May Apply - Subject To Space Availability

HELP WANTED • ITEMS FOR SALE • PERSONALS • ANNOUNCEMENTS • AND MUCH MORE! FOR SALE FOR SALE

FORWANTED SALE HELP

KITCHEN ITMES: 1 muffin maker and an apple peeler for $20 dollars each. call 647-404-8462

GENERAL HELPER: Looking for a helper to do general labour, garden cleaning, landscaping, and winter snow removal. Cash paid weekly. Located at Morningside & Lawrence in Scarborough. Please call: (416)269-5174.

LAND IN BARBADOS: Sale 15922 SF of land in Drax Hall Hope in St George Barbados. Quit area, Private. Call 246-249-7774 LAND FOR SALE: 1/2 acre in Jamaica. Swabys Hope District adjoining Spur Tree Manchester, 30 mins to Mandeville. Call Maureen 905-676-9451 What App 416-4710461 FOR SALE IN BARBADOS: Barbados building land for sale 43000 sq ft near ocean, industrial hall, St. Philip. Roger Morris 905-270-8793

WAREHOUSE HELP: For Shipping company. Warehouse experience and computer skills necessary.Customer service experience is prefered. Call 41-292-4370 or email toronto@laparkan.com

HELP WANTED PART TIME DELIVERY DRIVERS: Approximately 4-6 hours commitment every second Wednesday.

Drivers needed for: • Scarborough/Pickering/ Ajax • North York/Rexdale/ Malton • Brampton/Mississauga Driver must have SUV or Van. Call 647-722-6298 to apply.

FOR RENT FOR RENT: Furnished Room For Rent! Sharing Kitchen & Washroom. Located in Scarborough, Toronto, Kennedy Station & Eglinton. $850.00/month including utilities. Please call (416)4596155.

FOR RENT: Furnished 1 Bedroom Basement Apartment For Rent!

Has a Separate Entrance, Private Kitchen & Washroom. Located in Scarborough, Toronto, Morningside Avenue & Kingston Road. $1,500.00/month including utilities. Please call (416)459-6155.

SALES REPS WANTED

FOR SALE WORSHIP SUNDAY SERVICE: Fountain of Truth Ministries Pastor: Reverend Maxine Campbell Worship Address: 2170 Kipling Avenue, Etobicoke Percy Johnson School – Cafeteria Sundays: 10.am – 2. pm Teaching, Worship, Ministering For info call: 416 748 0211 MISSISSAUGA: Mississauga Missionary Baptist Church invites you to join us at 1620 Dundas St West, each Sunday at 10am for praise, worship and in-depth Bible teaching with Pastor Sean, 416-219-9137

We are in the process of expansion and constantly looking for the best of the best!

Dedicated salespeople; people interested in opportunities to help others while also being able to help themselves.

For more information, please contact Trish 647-722-6298 or trish@carib101.com

business

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GET 3 MONTHS (6 EDITIONS) FOR $300! CALL 647-722-6298 *Subject To Ad Space Availability

SALONS • RESTAURANTS • REAL ESTATE • MORTGAGE • LEGAL • SHIPPING • AND MANY OTHER SERVICES!

TEL: 705-291-1100

PAGE 40

FINANCE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

Rich vs Wealthy Three ways to distinguish between the two CLEVE DeSOUZA

be. They are, instead, driven by ambition, goals, and achievements that often offer far more than a monetary reward. In fact, most wealthy people view money as a tool that helps them reach success, not the definition of success.

WEALTH MANAGEMENT

“True wealth is not of the pocket, but of the heart and of the mind” Kevin Gates

cleve@carib101.com

In many circles, the words rich and wealthy are used interchangeably. They both carry a notion of having adequate amounts of money, and so the general assumption is that a wealthy person is rich, and a rich person is wealthy. While this might be true in some cases, there are some very noticeable differences between rich and wealthy. Here are three ways to know the difference.

The Mindset If you ever have the chance to sit down with a truly wealthy person, you will realize that they have a completely different mindset about life and money than most people, the rich included. Wealthy people generally are highly focused individuals who cultivate their whole life around generating long-term successes for themselves and those around them. They read, they learn, they dream, they build, and they innovate...because that is who they are.

A wealthy mindset isn’t typically focused on a payday, or willing to bounce around from job to job for a tiny financial opportunity like a rich mindset might

The Spending Focus A second way that you can tell the difference between a wealthy person and one who is rich is in their spending patterns and habits. Rich people very often blow through their money, with very little to show for it. They often spend big on luxury items that are enjoyable, but don’t necessarily have any long-term value. This is why many athletes, lottery winners, and other people who come into money quickly often end up with major money problems a decade later.

Wealthy individuals, on the other hand, tend to spend their money on things that add to their net worth over time. Investment opportunities, business start ups, real estate projects, and other tangible assets that have the potential to retain or grow in value over time are more their style. These spending patterns show how the wealthy play the long financial game while the rich are all about the short term.

“Wealth is quiet, rich is loud” Paul Scanlon The Consistency A final distinguishable difference between

a rich and a wealthy person lies in their consistency. Rich people often have many more financial ups and downs than the wealthy do. They land a huge deal or receive a large check and off they go. They buy things they wouldn’t have bought a month ago, hang out with people they didn’t even like last week, and often change who they are almost overnight. When the money runs low, they revert back to chasing their next big payday or deal, and the cycle repeats.

Wealthy people, on the other hand, are much more consistent in their behaviours. They are not generally driven to make major changes in their lifestyles based on their bank account balance. If they make adjustments or purchases, it will probably be because it is something they truly see value in and will hold on to for a bit. Those around them don’t as easily influence their motivation for life.

“Wealth is just consistency...I don’t want to be rich. I want to be wealthy” Quavo Choose Wealth Being rich certainly has its benefits, but they pale in comparison to being wealthy in the long term. No matter how many digits are in your bank account currently, you can begin your path to wealth today. Start by making wise purchases that will build equity, create and stick to a smart and sustainable financial plan, and develop a mindset where money works for you, not the other way around.

3 common financial no-nos to avoid If you recently started managing your own money or simply want to improve your financial situation, it’s important to be careful. Here are three common mistakes you should avoid.

1. Not saving money every month If you forget to put money aside every month, con­sider setting up automatic withdrawals. By doing so, a certain percentage of each paycheque will be transferred directly into your savings account.

2. Paying off only the largest debt In the long run, making payments on only your largest debt can cause you to pay more in interest and stay in debt

longer than you need to. Instead, focus on paying off your high-interest debts first.

3. Not having an emergency fund If you have an emergency fund, it’ll ensure you have a safety net to fall back on if you unexpectedly fall ill, get in a car accident or lose your job. Experts recommend saving at least three months’ worth of basic living expenses.

If you’re struggling to manage your money, make an appointment with a financial expert for personalized advice and assistance.

Peel Regional Police News Your access to the latest alerts, media releases, crime statistics, podcasts and more.

PAGE 42

AUTOMOTIVE

Brake fluid: what you need to know Brake fluid is an often overlooked but im­ portant part of your braking system. Here’s an overview of everything you need to know.

When to change your brake fluid Every car manufacturer has their own stan­ dards when it comes to how often you should change your vehicle’s brake fluid.

Therefore, it’s best to consult your owner’s manual to find out the recommendation for your specific make and model. Howe­ ver, as a preventive measure, it’s generally recommended you change your brake fluid every 40,000 kilometres or every two years.

Signs your brake fluid needs to be replaced Brake fluid gradually deteriorates over time. Therefore, it’s important to pay atten­ tion to how your brakes are performing to avoid getting into an accident. Here are th­ ree signs you may need to replace your brake fluid:

1. Your brake pedal feels different. If your brake pedal feels firmer than usual, the brake fluid could be contaminated.

Conversely, if the pedal feels loose or spongy, the fluid is probably getting low.

2. You hear strange noises when you use the brakes. If your brake fluid is low or too old, your brakes might begin to make strange noises. If this happens, get them inspected by a professional as soon as possible.

3. You notice it smells like something is burning. If it smells like burnt rubber af­ ter you use your brakes, your brake fluid is likely overheating and needs to be changed.

However, you may not be able to tell when your brake fluid has deteriorated. Conse­ quently, it’s best to have a professional top up or replace it before something goes wrong.

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, December 8, 2021

SUV or minivan: what you should know If you’re looking for the perfect family ve­ hicle, you may be wondering whether to choose an SUV or a minivan. If this is the case, here are a few things to consider.

SUV SUVs come in a wide range of models and tend to have spacious interiors. They al­ most always feature all-wheel drive, which makes them safe and easy to handle on winter roads. However, they normally don’t have a third row of seats, and if they do, they’re usually cramped and difficult to access. In addition, SUVs can be expen­ sive to maintain.

Minivan Minivans are often ridiculed for being un­ fashionable and are frequently overloo­ ked. However, newer models typically come with several interesting features in­ cluding four-wheel drive. The sliding doors make it easy to buckle up small children and load groceries. In addition, you can free up extra space by folding down the third row of seats.

Selection criteria When deciding between an SUV or a mini­ van, you should consider: • The age of your children. In many cases, the younger your children are, the more things you’ll need to haul around, inclu­ ding playpens, strollers and diaper bags.

• The size of your family. Cargo capacity and the number of seats available are a major factor if you have several children or plan to grow your family.

• Your lifestyle. If you’re an avid camper or enjoy taking long road trips, you’ll need plenty of space.

To help you decide, read reviews for seve­ ral SUV and minivan models to compare features such as fuel economy and reliabi­ lity. Once you’ve narrowed down your choices, book one or more test drives at your local car dealership.