Talk of the Town - Fall 2014 by Bergen County the Magazine

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INTRODUCTION Publishers Sharon & Steven Goldstein Associate Publisher Brandon Goldstein Executive Editor Justin Henry Davidson Design Director Evan Eagleson

eighty6 Marketing & Sales Linda Barba Amy Schwartz Contributing Writers Christopher Blake Julianne Cantarella Ron Douglas Mark Gold Rachel Knight Cecilia Lewis Robert McManus Christine Modica Richard Posluszny Stephanie Sanders Natalie Zisa

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FALL 2014

Gentlemen, It was with heavy hearts that we found ourselves saying, “O Captain! My Captain!” twice very recently. Originally written by Walt Whitman in his famed 1865 poem following the assassination of Abraham Lincoln, the phrase has transcended both time and its original meaning. When “Dead Poets Society” starring the late Robin Williams was released in 1989, the line became popular with a new generation. John Keating, played by Williams, stands among his students and inspires them through poetry to become better men. The film is exceptionally moving. In the most tragic of paradoxes, Robin Williams, a man who could make anyone laugh regardless of their age or taste, could no longer find the happiness that he had so kindly imparted on all of us through his many films and stand-up routines. The world lost a comic genius. Up until his death, Williams made us smile, though he no longer could. Whitman’s words will be associated with Williams for all eternity. He will be forever missed. As we all know, Derek Jeter recently hung up his cleats. His illustrious career was more poetic than anything Whitman could have penned. His final game at Yankee Stadium ended the only way it could have. Jeter’s heroic walk-off single won the Yankees a meaningless game, but in that moment, this thrilling victory had more meaning than any of the playoff races going on at the time. For 20 seasons, The Captain was the classiest superstar in all of sports. Now more than ever, the world of sports is mired in scandal, distrust, and violence. In future decades, we can only hope that athletes will take note of Jeter’s example and forge a brighter, more inspirational, and scandal-free landscape in his image. The next Captain might not even wear pinstripes, but we will surely welcome him or her with open arms and hearts. Until that day, we bid adieu to #2. What an incredible journey it has been. Let’s talk about our favorite season: fall. There are many reasons why we love fall, but the fact that it’s perfect cigar weather is certainly up there. There are few things in life better than smoke rising through the brisk air, complemented by that glass of single malt Scotch whisky. Speaking of Scotch, we sipped a new one you need to try: The Macallan Rare Cask. Order it neat, and experience the refined taste of Macallan—turned up a notch. With fall comes football, and with football comes one of our favorite activities: tailgating. While we can eat hot dogs all day long, doing so isn’t so great for our waistlines and arteries. That said, we’ve found a few ways to make tailgating a little healthier this season, without sacrificing too much of that bacon and grease we all love so much. In our Gentlemen’s Guide to Gadgets, you can also see a nifty way to tailgate without all the equipment and cleanup. Not really feeling these nifty tailgating tips and tricks? That’s fine. You can check out the Confederate X132 Hellcat Speedster: the sexiest way to get to that Giants game on two wheels. You may notice our dear friend Robert Vicari on the cover yet again. His restaurant, Bottagra, is one of our favorites. If it’s not one of yours, it should be. Take a look at this not-so-traditional Italian restaurant here and make a reservation. You’re in for a delicious treat! In the mood for Cuban? Check out our Gentlemen’s Guide to Eating & Drinking for a taste of Havana that won’t have you breaking any federal laws. There’s so much more I could say, but the Jets are about to come on. I’m sensing a victory.

Stay Sharp,

Brandon Goldstein

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CONTENTS

FALL 2014 8 10 12 16 22 24

28 34

38 40

Got Yourself A Tour

Do something a little touristy that isn’t seeing the Rockettes and relive the magic of “The Sopranos” with On Location Tours

Why We Love Him: Derek Jeter

The Captain won’t be suiting up in pinstripes next year, so for a special edition of this column, I had to write about #2

The Jaquet Droz Bird Repeater

Attacking Garage Organization

Strike a Pose and Hit the Slopes

A genius in the smart watch era

British Beauty

The Aston Martin V12 Vantage S

Lawn Care Tips for Fall

Prepare your lawn for the winter so it comes back strong, healthy and beautiful in spring

Small Business Banking 101

Understanding the difference between a business checking account and a personal checking account is vital for the success of today’s entrepreneurs

Facial Phenomena

“Movember” will be here before you know it. What better time than now to talk ‘staches and beards?

Take Control of Your Investments

Core Misconceptions

Simply understanding the purpose and function of your abs will help you determine the best way to train them

The Michael LaViola Foundation

The Top 10 Movies A Man’s Home Theater Collection Must Have

Redefining what it means to be a Strongman

No man’s movie collection is complete without a little Pacino, Stallone and Brando

Reduce College Debt

The Gentlemen’s Guide to Eating & Drinking

Game Day Guidelines for Healthy Eating

Meaty Matters

The Gentlemen’s Guide to Gadgets

The latest trends

This quick yoga workout designed by Eoin Finn will get you ready for skiing and snowboarding season

The 10 Commandments of Online Dating

It doesn’t sound romantic, but you need to market yourself effectively. Memorize these commandments and you will be well on your way to landing a date

It’s one of the most feared tasks in household history. Remove some of that clutter and set up an effective workspace in just four steps

If your child is in high school, it’s time to start thinking about how you will pay for college

This fall, head to Hawthorne and Manhattan for some excellent Italian and Cuban food. As for drinks, you must try The Macallan Rare Cask

Add some flavor and nutrition to your pre-football parties this fall

No matter how you slice it, these butchers are a cut above the rest

If you’re looking to become a self-directed investor, follow these three steps

12 52

65 Cover photo by Nicholas Gagliano, Studio Uno Video & Photography. Styled by Sal Lauretta For Men.

FALL 2014

www.snydersarno.com

nyder & Sarno, LLC is a law firm which continues to grow and provide exceptional service throughout New Jersey. Family Law attorneys and founding partners, Angelo Sarno and Edward S. Snyder, both of whom have been recognized among the finest family law practitioners in the state, have developed a successful team of attorneys with depth and expertise in the practice areas of Family Law, Personal Injury and Medical Malpractice. The firm is equipped with litigation and mediation teams, which create an excellent balance and offer a unique approach to handling challenging matters. Clients receive individualized service from these dedicated, experienced attorneys. In addition to the talent acquired over the years, Snyder & Sarno, LLC has expanded offices. In 2011, the Roseland law firm launched the opening of a second office in Somerville. John J. Trombadore of the firm handles arbitrations and mediation in the firm’s Somerville Office. The firm’s expansion also included the addition of the Honorable Thomas P. Zampino, a retired a family part judge of twenty years with the Superior Court, Essex County. Judge Zampino serves as of counsel for the firm, providing mediation and arbitration services in each of the firm’s offices. The firm’s growth continued in 2013 when Snyder & Sarno, LLC announced the opening of a third office in Bergen County, welcoming Joseph V. Maceri as managing partner. The office is conveniently located in the prestigious Court Plaza Building, opposite the Bergen County Courthouse in Hackensack. Mr. Maceri has extensive knowledge and experience in the field of family law and has focused his career on providing extraordinary service, which most often exceeded client expectations. He has great compassion for his clients while aggressively acting on their behalf as their advocate. Mr. Maceri is listed New Jersey Super Lawyers-Rising Stars published by Thomson Reuters as a family law attorney. He is listed as Top 40 under 40 by the National Trial Lawyers and Top 40 under 40 by NJBIZ. Mr. Maceri was also recognized as a recipient of Who’s Who among Italian American Professionals for his outstanding service to the community. Mr. Maceri is a barrister for the Barry Croland Northern New Jersey Family Inn of Court and volunteers as an expert panelist for the Bergen and Passaic County Superior Courts for the Early Settlement Programs. Mr. Maceri’s expertise in matrimonial law combined with his continued success fits the criteria of this already established firm. If you need help with your divorce or family law matter, contact Joseph V. Maceri, Esq. at jmaceri@snydersarno.com or visit the firm’s website, www.snydersarno.com, for more information about this premier law firm.

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Got Yourself

a tour Do something a little touristy that isn’t seeing the Rockettes and relive the magic of “The Sopranos” with On Location Tours

here has been no shortage of quality television programming in recent years, but screw Don Draper and Walter White. This is New Jersey. “True Detective” was entertaining for a few months, but allow me to make myself clear: This is New freakin’ Joizey! We love “The Sopranos” here, even if the show suddenly cut to black back in 2007. The cast and crew became family to us during its legendary run, and if there’s one thing we should take away from the final scene at Holsten’s, it’s that family is what counts. Here in Jersey, we’ll never stop believin’ in the F word. The pilot aired 15 years ago. Isn’t that something? I find it hard to believe. Still, we talk about Tony, Chris, Paulie, Ralph, and the many, many other characters that graced the screen like we just watched the show for the first time yesterday. For the nerds out there—and I know there are many of you—now is the time for you to get even closer to the action. Hop on a bus in Midtown, and for a few hours, have an extra or stand-in actor from “The Sopranos” show you all of the famous sites from your favorite show of all time. It’s not going to be an especially scenic tour, except for that view of Manhattan when you first exit the Lincoln Tunnel listening to the cool rhythms of “Woke Up This Morning” by Alabama 3. But folks, none of us watched the show for the scenery. If you think you knew everything about Tony and Johnny Sack, you were wrong…dead wrong. I won’t spoil anything for you here, but there’s just so much to learn. When the guide calls out a question on the bus, chances are that the answer is “Law and Order.” So many actors from the show have appeared on “Law and Order.” This became a running joke on the bus. You’ll pass the Muffler Man and Pizza Land, and all the sites from the opening credits. The amount of thought that went into “The Sopranos” is incredible, and my guide knew just about everything. If you have a question about something on the show, ask away. He’ll know. The bus will take you past the school where that punk AJ vandalized the pool, Father Phil’s parish, the cemetery where lovely Livia was buried, and the site where Tony took his very first Prozac, just to name a few. There are stops aplenty. You’ll walk around Kearny, where many episodes were filmed, and the guide will tell you everything you ever wanted to know about Satriale’s. At Holsten’s, you can sit in the booth from the final scene and snack on a few onion rings. I tried them, and they are damn good. The Bada Bing, of course, is another stop—the last one, actually. So grab a few friends, and go celebrate “The Sopranos.” Hey, you can even bring your wife along. Who doesn’t love this show? Tours depart from 39th Street and 7th Avenue at 10 a.m. on Saturdays.To book a seat on the bus, head to onlocationtours.com.

WHY WE LOVE HIM

DEREK JETER

The Captain won’t be suiting up in pinstripes next year, so for a special edition of this column, I had to write about #2 WRITTEN BY

BRANDON GOLDSTEIN

am 25 years old. I have lived in the same house and in the same town for my entire life. The friends I made in my earliest years remain my closest friends to this day. I’ve probably had about three real pets (my dogs), and in some ways, they define certain timeframes of my life. I’ve loved baseball since I was a child. I remember my first Mets game—an unfortunate rainout. The highlight: meeting Mr. Met. But that’s not the point. The point here is that for as long as I can remember, baseball and Derek Jeter have been inseparable, and now it’s hard to fathom how that is about to change. Even though I was born a Mets fan, Jeter was my hero. Like every other 7-year-old who watched him play, I wanted to play shortstop. After practice, my teammates and I talked about #3, #4, #5, #7—The Babe, The Iron Horse, Joltin’ Joe, and The Mick. At the time, I remember thinking to myself the following: How did the Yankees know to give Jeter #2? Unfortunately, in true Yankees fashion, the organization has spent way too much money and received way too little in return in the last few years. This Yankees slump is something as

foreign to me as the idea of baseball without #2 in pinstripes. The Yankees won’t be making another classic October run this year. September 25, 2014 was one of the most important nights in baseball history. It was the last time Jeter took the field at Yankee Stadium, and he went out in heroic fashion. There was really no other way for his career to end. Whether the sport will ever be capable of producing another true American hero like Jeter remains to be seen. It’s difficult enough to find guys who have been around baseball for 20 years. It’s even harder to find one who isn’t tainted in one way or another. He is a true man of class. He is the kind of man every kid wants to grow up to be. Can you think of any instances of greed, cheating or substance abuse that you could associate with Jeter? I don’t think so. I bet lots of athletes wish they could have had an untarnished track record just like him. The Captain deserves his own wing in Cooperstown. It’s hard to compare Jeter to any athlete from this era. In terms of Hall of Fame play and pure class off the field, is there anyone who comes close to Jeter? If Peyton Manning had played for a bigger market team like the Giants or the Cowboys, instead of the Colts for so many years, maybe he would be up there on the same level as Jeter. Tom Brady lost in too many Super Bowls. LeBron James turned his back on his home state, only to come crawling back to Cleveland after getting what he couldn’t provide them the first time around. Don’t get me wrong, we will write one of these about Peyton Manning in the near future, but it just won’t feel the same. It’s amazing how 20 years have passed, and now #2 won’t take the field at shortstop for the world’s most recognized baseball franchise next year. He has gone on the record several times saying he wants to finally settle down and start a family. I’m sure we’ll still see plenty of Jeter in some capacity. Maybe he’ll become a broadcaster, or hey, maybe he’ll even become a part-owner of a team. Either way, I can say with the utmost confidence that there won’t be many more like Jeter in my lifetime. He might be the last of his kind. Long after his bust is unveiled in Cooperstown, Jeter will forever be remembered as one of the greats. Out of all the players who I’ve watched in the past 20 years, nobody has carried the torch of America’s Pastime quite like Jeter. We will miss you.

The Jaquet Droz

Bird Repeater A genius in the smart watch era

T 12

FALL 2014

Continued on pg. 14

FALL 2014

The Jaquet Droz

Bird Repeater Continued from pg. 13

FALL 2014

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Continued on pg. 18

FALL 2014

BRITISH BEAUTY

The Aston Martin V12 Vantage S Continued from pg. 16

Continued on pg. 20

FALL 2014

Proving every day that “impossible” is just an opinion.

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Continued from pg. 18

FALL 2014

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Lawn Care

Tips for Fall Prepare your lawn for the winter so it comes back strong, healthy and beautiful in spring WRITTEN BY

MARK GOLD

any of you hire landscapers to do the dirty work on your lawns. These folks might slack off on your turf if they think you donâ&#x20AC;&#x2122;t know the difference between Kentucky bluegrass and fine fescue. Despite the fact that you may not know the difference, we here at Talk of the Town are here to educate you so you know what to tell your landscaper. Read on, and make sure you do the follow-

FALL 2014

ing. Once temperatures start to rise again, youâ&#x20AC;&#x2122;ll have a magnificent lawn.

Fertilize

Providing nutrients to your lawn before cold weather strikes is a good way to strengthen roots and increase the nutrients stored so you can get an earlier spring green. While the top growth of grass stops, grass plants are storing nutrients and energy for the following

season. To determine the best ratio of fertilizer for the soil in your yard, you should utilize a soil test. Otherwise, look for fertilizer with a nitrogen-phosphate-potassium (NPK) ratio of 3-1-2 or 4-1-2. When applying the fertilizer, make sure that you follow the application instructions and rate information on the package and use a calibrated spreader to apply the correct amount.

It is also a good rule to apply the fertilizer in the fall about two to three weeks before the ground freezes so the plant can start to take up some of the nutrients.

Aerate

Aerating, the process of removing plugs of soil and thatch from the lawn, is ideal in cooler months. It encourages deep rooting, improves water and nutrient penetration, and promotes growth of beneficial soil microorganisms. There are a variety of techniques you can use to penetrate the soil such as spiked shoes or spray-on liquids, but to most effectively aerate soil, attach a dethatcher, or a plug aerator behind a riding mower or tractor to remove plugs of soil from two to three inches deep.

Mulch

building up under mower decks. Remember that grass needs sunlight in the fall to help store food for winter, so don’t wait until your lawn is completely matted down with leaves to mulch. A thin layer of mulched leaves is ideal and helps add nutrients to the soil, reducing the need for fertilizer. Selecting the right mower with mulching attachments or features can save a great deal of time and help ensure a consistent layer of mulch across the yard. For example, John Deere 100-Series lawn tractors have threein-one mowing decks, which allows you to choose to mulch, bag or allow side-discharge.

yard matter, such as vegetables, grass clippings and leaves. This can provide nutrient-rich soil for spring planting. For the best results, alternate layers of “brown,” or high carbon materials, with grass clippings. Using a rear bagger with your lawn mower or tractor will help make collecting grass clippings a breeze, and adding to your compost pile is as simple as backing up to the spot and unloading. The lawn sweeper is another optional mower attachment. This tool brushes leaves into a hamper, much like a broom and dustpan.

Compost

Creating a compost pile allows you to turn organic material into rich soil. The fall season is a good time to create a compost pile with decaying

If you prefer not to rake or bag grass or leaves, mulching with a mower is an ideal alternative. Be sure to mulch leaves only when they are dry to avoid damp and wet leaves clumping or

FALL 2014 23

The 10 Commandments of

ONLINE DATING It doesn’t sound romantic, but you need to market yourself effectively. Memorize these commandments and you will be well on your way to landing a date. WRITTEN BY

JULIANNE CANTARELLA

love online dating! You read that right. I love online dating and I think it’s a fabulous way to find a relationship. Surprised? Most people are, but then I explain how 20% of relationships today start online. In addition to personally introducing people as a matchmaker, I date coach mature singles every day so they can navigate the online dating world. I’ve learned many lessons when it comes to online dating that help ensure success for my clients. I go online every day with my coaching clients and have found a myriad of mistakes people make when using dating sites. Investing a little time online can land you a loving, committed relationship. It’s really quite simple. That said, I would like to share with you my 10 Commandments of online dating. My clients must learn them, and adhere to them during the coaching process with me. Continued on pg. 26

FALL 2014

100 cardiac bypass survival rate – words to live by. %

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* New Jersey Department of Health and Senior Services, “Cardiac Surgery in New Jersey” report, June 2012 Patient portrayal

Continued from pg. 24

1. Thou Shalt Not Post a Selfie Did you know that your photos determine 90% of your success online? Well, they do. The absolute worst thing I see online are those selfies taken in the bathroom or bedroom mirror. Oy! The lighting is terrible. There is too much flash and I can never see the face. I can go on and on. Please invest in some professional photos for goodness’ sake. I promise you will see a marked difference in the quality of women you attract.

4. Thou Shalt Not Lie Listen, if you are hoping to have many bad first dates, go ahead and lie, but I wouldn’t recommend it. Trust me, there is a lovely woman out there who will accept you for you, warts and all. Be authentic and genuine. The results will speak for themselves.

5. Thou Shalt Not Ask To Speak Outside of the Site Too Soon I really can’t figure out why this happens, but it happens all the time. The site is designed for you to correspond and to get to know each other. My advice is don’t ask the ladies to correspond with you off the site. Stay on the site and communicate there. It actually turns many women off and creeps them out.

2. Thou Shalt Not Send a Wink I mean, you can if you want, but you will certainly get a better response if you send an email. Take the time to read her profile, then reach out with an email identifying some points that stand out to you. It shows that you took the time to find out about her and that you are taking your search seriously.

3. Thou Shalt Not Reveal Too Much Personal Information No one needs to know about your diabetes or how you’ve been on Match before and had a terrible experience with it. Try to be as positive as possible and don’t be a Depressing Dan! Keep the personal information private; there will be more than enough time to tell all.

6. Thou Shalt Not Become Email Buddies I know it can be stressful. All the pressure seems to be on you to initiate and court. That said, you must remember the goal of a dating site is to get an actual date. There is a great opportunity to meet a compatible partner online, but that won’t happen if you get stuck in the trap of endless emailing.

7. Thou Shalt Not Retaliate if Rejected If she “rejects” you, cut your losses and move on. She really doesn’t know you anyway. There is no reason to write a nasty email or worse yet, ask why she doesn’t feel you are a fit. The pool is big enough. Throw that line back in and see who’s out there. Move on!

FALL 2014

8. Thou Shalt Not Wait to Ask for a Date You’ve emailed several times, found out her name and what she does for a living. So now what? Ask her out, darn it! What are you waiting for? If she wasn’t interested, she wouldn’t have invested time corresponding with you. The only way to gauge compatibility is to get to the actual date.

10. Thou Shalt Not Leave a Blank or Half-Completed Profile You should look at your online profile like a resume. Would you apply to a job with an incomplete resume? I don’t think so. When you leave your profile blank, it says that you don’t care. It says that you are not investing yourself in any way and you are not serious. I am sure there are wonderful women passing by your profile (at my suggestion) because the message is clear that you just don’t care.

9. Thou Shalt Not Use Texting as a Main Form of Communication This is a biggie for me. You’ve asked her if you can call. She gives you her cell number and a window of time in which to call—but all you do is text! Why can’t you pull the trigger and call her? Again, she has invested time in you and is waiting for your call.

If you haven’t given online dating a chance, I would encourage you to give it a try. Be sure to commit the commandments to memory and apply them when going online. Remember that you must market yourself effectively. It’s as simple as having the right pictures, the right profile and the right communication. Now, go forth, market yourself and get that date. Julianne Cantarella, MSW, LSW is New Jersey’s premier relationship expert. She is a former therapist turned matchmaker and dating/relationship expert. A Bergen County native, Julianne is dedicated to helping mature singles in New Jersey & Rockland County find love. She offers matchmaking and date/relationship coaching through her company, New Jersey’s Matchmaker, LLC. You can find out more at www.newjerseysmatchmaker.com.

FALL 2014 27

The Gentlemen’s Guide to

GADGETS

The Latest Trends

Misfit Shine There’s no denying that wearables are trending. Whether or not we agree with the movement of tracking our every motion and step, there are now plenty of products out there dedicated to reminding us just how active we are—or aren’t, I should say. At least the Misfit Shine does it in style. The Shine might look like a sleek wristwatch, but it also serves as a nifty tracking device. Using your smartphone as the monitoring tool, this neat little gadget tracks your sleep patterns, and can tell you if you’ve been in a deep sleep, and for how long. Of course, the Shine also keeps track of steps, calories burned and distance. You can also sync it up to a food journal that you can keep through its app. If you like the idea of wearables that track your movements, but aren’t too keen on actually wearing them, then you can put the Shine on your ankle or in your pocket so nobody has to see it. The battery lasts up to six months, and you can dive down 50 meters below the surface and the Shine will still work. Sit back and let the Shine worry about you. Available at misfit.com.

Axe Bat Derek Jeter might be packing up his cleats and leaving baseball for good this fall, but that doesn’t mean you have to put your bat down, especially if it’s the brand-new Axe Bat. After more than a hundred years, the baseball bat is finally getting a 21st century makeover. The Axe Bat features an axe-shaped handle designed to fit ergonomically in a batter’s hand. This innovative design increases performance and reduces the risk of injury. The handle allows for one-sided hitting, meaning you’re always using the same part of the bat to swing for the fences. Now there really is an easyto-find “sweet spot.” The Axe Bat saw its first action at this year’s Little League World Series. It is available in several different materials to suit your league’s regulations. Has Jeter’s replacement been named? I didn’t think so. Get swingin’ at axebat.com.

FALL 2014

Swash Our dry cleaning bill at the Talk of the Town office is outrageous. It’s a tough situation, because frankly, a dress shirt can be worn more than once, but after one wear, it just doesn’t have that crisp “back from the cleaners” feeling. Also, you can tell if a shirt has made too many trips to the cleaners. Swash looks to change all that. Created by Whirlpool, this device looks like the mini-closet of the future, and it’s a wonderful 10-minute clothing care system. Swash keeps you looking fresh without constant trips to the cleaners. When I found out Swash was capable of removing light wrinkles, I was already swooning. Then I found out it could restore that precise fit that gets lost after wearing a sweater or jacket just once and I was ready to open up my wallet and buy one for the office. Other Swash functions include refreshing your clothing by neutralizing odors, and preserving clothes for longer by not abusing them in the way that commercial washing machines do. At around $500, plus the additional cost of the Swash pods that must be used every time, Swash will revolutionize how you care for your clothing in no time. Straighten out those wrinkles at swash.com.

Parajet Paramotor So you might be asking yourself, “What the hell is paramotoring?” Well, essentially you strap a giant engine-propelling fan to your back, trailed by a parachute, and then either run off a cliff, or as if you’re taking off on a runway. Keep on running until the fan picks up speed and your parachute picks up lift—or until you’re over the cliff. You’re then flying through the air with the wind blowing through your hair. Unless you’re a total adrenaline junky, you’re probably just a little bit worried. Of course, much like BASE jumping, this isn’t something you just go out and do. It takes a lot of practice and intense lessons from professional crazy people. You trust these people only in this situation because they’re really good at doing this kind of thing. You wouldn’t trust these guys with your kids, and you wouldn’t ask them for a restaurant recommendation, but if you want to sail around with a fan on your back, these are the guys to know. Engineered using robotic precision, Parajet Paramotors are as reliable as they need to be, and are designed with the power necessary to take you on a sightseeing trip of the world, or around your neighborhood in a way you’ve never experienced before. Strap up at parajet.com.

FALL 2014 29

Celestron NexStar Evolution 8 If you’re not touring Earth’s terrain with a paramotor strapped to your back, you know the view from down here can get pretty boring. When you decide it’s time to check out the rest of the universe, stick your eyes in a telescope and journey to another planetary realm. You can now become more than just a curious stargazer with the Celestron NexStar Evolution 8. Want to find specific stars and planets? You guessed it: There’s an app for that. Just sync this smart telescope up to the Celestron SkyPortal app on your phone via its integrated Wifi connection, and you’ll be gazing into Earth’s atmosphere in no time at all. The computerized GoTo mount moves the telescope for you, making it much easier to find what you want. Relive your nerdy childhood days at celestron.com.

TUL Suitcase The airport causes so much anxiety. As a result, many of us turn to Xanax. Rules about what you can bring, wear, hold and look like are constantly changing. There’s very little about airport travel that is pleasant. With the TUL Suitcase, at least packing won’t have to be stressful. Remember how you always do your best to put your suitcase on your bathroom scale before you leave? You don’t have to do that anymore. Just pack, turn on your TUL Suitcase, and weight for it to tell you exactly how many pounds your bag is. The suitcase is also lined with a premium impact-resistant material that counteracts the best wishes of baggage handlers hell-bent on destroying everything we own. Until a new, less stressful method of traveling is invented, we’ll have to take what we can get. The TUL Suitcase makes things a little easier. Check it out at kickstarter.com, and help make this dream a reality.

FALL 2014

LightMode Helmets Every motorcyclist knows the dangers of daytime riding. When it comes to driving at night, it gets even more precarious. You can now increase your visibility to other drivers on the road with LightMode. In addition to making your ride safer, LightMode transforms your boring black motorcycle helmet into something straight out of a sci-fi flick. Think “Tron,” but real life and less tacky. So how does it work? Every LightMode kit uses an electroluminescent material that surrounds your helmet in true 360° fashion. It is powered by a small controller that has three modes: constant glow, blink, and off. The controller uses two AA batteries and lasts 13 hours when using 2000 mAh NiMH rechargeables. A curved adhesive mount allows you to easily attach the controller to your helmet, which can be mounted on either side, allowing you to keep either side free for Bluetooth communication devices. The electroluminescent materials are permanently fixed to the helmet with a special combination of adhesives that form a strong, permanent bond. Create your sci-fi flick today at lightmodehelmets.com.

Saleen FourSixteen The Tesla Model S is one of the most impressive cars to hit the road in recent memory. Already the epitome of innovation, a few Model S’s were sent to the engineers at Saleen, and the result is the quick and sexy FourSixteen. Saleen sought out to craft a “four-seat supercar,” and they have done precisely that. When the Saleen engineers got their hands on the Model S, the first thing they did was cut the vehicle’s weight and create more aerodynamic aspects throughout the entire body. After that, they reworked the engine, suspension, four body-gripping bucket seats and many more elements. A new center console has also been integrated into the interior redesign. This functional aspect gives the driver and front passenger additional center storage, a personal electronic device pocket, and a much-needed cup holder all within arm’s reach. This electric beauty rocks a 416 horsepower engine, and can go from 0 to 60 in just over four seconds. An electric car that actually moves fast? That’s quite a feat. Tesla is committed to a future where cars no longer sacrifice performance for eco-friendliness. Hopefully one day we can all enjoy the benefits of cars like the Saleen FourSixteen without having to break the bank. Check it out now at saleen.com.

FALL 2014

KiraVan So the typical Winnebago doesn’t do it for you and your family? Perhaps you already ordered your Parajet Paramotor but you don’t have the vehicle necessary to get you to those remote locations where you can paramotor. Now there’s a solution for your remote destination exploring needs, and it’s called the KiraVan. If you’re looking to plan your zombie apocalypse escape, explore Earth, or if you really just want one amazing vehicle, then you need the KiraVan. This behemoth starts out with the already badass Mercedes-Benz Unimog. The KiraVan then adds a full trailer which can be used for anything from some simple camping to documenting migration patterns in the Serengeti. The KiraVan system consists of a custom-designed tractor, trailer, and the KiraBike. This dynamic trio and its associated technical equipment has been designed to support a family of three on both short field trips and extended expeditions to remote locations, often under austere and extreme conditions, in a safe, reliable and comfortable way. In addition to the base vehicle and crew quarters, the KiraVan carries a significant complement of specialized technology used for communications, telepresence, navigation, mapping, still, film, and video production, remote exploration, geology, archaeological survey work and digs, scientific field research, and thorough trip documentation. We told you it was really, really cool. Start customizing yours today at kiravan.net.

Navdy You might love your car, but maybe it doesn’t have navigation. Or, you love your car and its navigation, but you also love texting while you drive. For very obvious reasons, that’s a big no-no. Enter Navdy, which allows you to chart your course while also utilizing other apps such as iMessage in a much safer way via it’s Head-Up display. The Navdy projector sits right on the dash above your steering wheel. It projects an image out through its transparent screen as if you were looking at something six feet ahead of you. You can use Google Maps from your phone, tweet, and respond to texts using Siri or Google Voice, all while still looking directly ahead of you at the road. Navdy is a great addition to cars that don’t have navigation systems. Even if your car has navigation capabilities, Navdy offers many features that make this a sound investment. Look forward to safer driving at navdy.com.

FALL 2014

Instagate: Tailgate In A Box We love tailgating. Is there anything better than going out to MetLife a few hours before kickoff and chowing down on hot dogs and cold beer before the Jets get crushed in “same old Jets” fashion? I guess if the Jets won that would make things even sweeter. My car can no longer fit a grill. In an effort to cut down on bulky equipment and the costs associated with a weekly parking lot party, I have turned to the Instagate for my tailgating needs. The Instagate measures a measly 21” x 14” x 14” and tips the scales at just over 12 pounds. It might be small, but this bad boy contains almost everything you need in a package no larger than the standard 60-quart cooler you would have brought to the game anyway. Once you remove all of its contents, the package transforms into a cooler than can hold 30 cold brews. What else is included in the Instagate you ask? Well, it contains a grill, spatula, tongs, barbecue fork, cups, plates, utensils, a lighter/bottle opener, condiments, disposable bags, foldout table platforms and a beer pong table with two ping pong balls. Not too shabby! More than 95% of tailgaters use disposable materials for their pregame activities, so the creators of the Instagate strived to use materials that were as eco-friendly as possible. The cooler, grill and utensils are all recyclable. Instagate’s slogan is “Grill, Chill, Recyle,” but it just as easily could have been “Tailgating made easier than ever.” Get your party started today at instagating.com.

Confederate X132 Hellcat Speedster The Tesla is proof that American ingenuity is sexy again. It may have taken us a while, and we produced a few duds in the process—we’re talking about you, Ford Taurus. Finally, we’re producing things we can be proud of once again. The Confederate X132 Hellcat Speedster is a great example of our resurgence. Forged from American steel, carbon fiber and billet aluminum, the Hellcat Speedster has few rivals when it comes to beauty, and I’m happy to say that they are all beautiful American bikes. As for performance, the 121 horsepower engine is going to get you pretty much anywhere you want pretty damn fast. There’s not much more we can say about this one. The picture speaks for itself. Rule the road at confederate.com.

FALL 2014 33

SMALL BUSINESS BANKING 101

Understanding the difference between a business checking account and a personal checking account is vital for the success of todayâ&#x20AC;&#x2122;s entrepreneurs WRITTEN BY

RON DOUGLAS

O Continued on pg. 36

FALL 2014

Hackensack

1 DEALER

VOLUME *

TCUV

2014 TOYOTA AVALON

QUALITY LUXURY

1.800.SHOP.TOYOTA *#1 BASED TCUV NY REGION SALES. 2011, 2012, 2013 TOTAL CAR & TRUCK SALES

278 RIVER STREET • HACKENSACK, NJ 07601 SERVICE DEPARTMENT OPEN 7 DAYS A WEEK

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Continued from pg. 34

If you are a small business owner without a business checking account, opening one will allow you to do the following: 1) Manage Your Cash Flow More Effectively

Small business owners have better cash flow management and more advanced payment capabilities when they choose business banking over personal banking for business.

2) Build Your Business Brand

A business checking account or business debit card with your company name on it can help establish an identity around your business. Also, customers might feel more comfortable writing a check to a business instead of a personal account. It feels more professional.

3) Simplify Your Accounting and Bookkeeping

Having a personal checking account and using it for your small business means you arenâ&#x20AC;&#x2122;t separating your business and personal finances. That can make accounting and bookkeeping more complicated.

FALL 2014

FACIAL

PHENOMENA “Movember” will be here before you know it. What better time than now to talk ‘staches and beards? WRITTEN BY

CHRISTINE MODICA

hat is it about these current facial hair trends? As a lady, I cannot grow a beard or mustache of my own, but I have learned to grow and sculpt them vicariously through my guy friends. I consider myself a bit of an enthusiast. Hey, we all have our thing. Anyway, let’s talk about “Movember.” Movember, a portmanteau of “mustache” and “November,” occurs every November to raise awareness for men’s health, specifically prostate cancer. I see many faces with many different styles of mustache from behind the barber chair. During this exciting time of year, groups of friends, colleagues, and even corporate offices hold facial hair contests. They have

FALL 2014

categories ranging from “creepiest” and “most original,” to “worst” and “thickest.” Men come to me and ask me to shape their creepy mustaches and lumberjack whiskers. I love how they’ve utilized their facial hair in creative and positive ways. This is a wonderful time of year for me. An obvious perk of Movember is of course not having to shave your mustache and still being accepted by bosses, wives and mothers. Just say “it’s for charity,” and you’re off the hook, right? Well, if you’re using that as an excuse, you better donate to someone or something. Do the right thing this month, men. Put down your razors, and shell out a few bucks. Forget everything I’ve ever told you about your soft faces, and let your mustaches

grow. Join the movement. Aside from the Movember movement, it seems as though beards are sprouting up on the faces of every type of man. They’re not just for metal heads and hillbillies. No sir! Beards seem to always be in and out of fashion as time goes on, but now they are definitely in. If you prefer the clean-shaven look, you’re not necessarily uncool, but more and more dudes are rocking anything from a slight shadow to a full-on facemask. During my personal quest to gain some insight on the rising popularity of beards, I had the pleasure of meeting Adam Lichtman at an event in Morristown that featured two of my favorite things: beards and bourbon. What better place to see the coolest of

cool beards than at a beard contest? That’s correct, a beard contest. I exchanged info with Adam and have begun to pick his brain. Adam’s beard is pretty badass, in case you were wondering. Having a nice, clean haircut and a long, yet groomed beard is totally acceptable, as Adam would agree. Adam is a prime example of this. He works in a service industry where his appearance and professionalism is an absolute must, and he nails it. He describes the movement as more of a way of life, and it has led him to become an advocate for the New Jersey Beard and Mustache Club. The club holds contests, or “male beauty pageants” as he termed them, in addition to raising money and boosting awareness during Movember season. I’m a little bit biased. I love beards and talking to strangers, so naturally I approach people rocking beards. Still, I was curious if having one as epic as Adam’s would make someone more or less approachable. Adam assured me that he receives quite a bit of positive recognition for his face, so that answered my question. I also wondered how he felt about those who may have jumped on the beardwagon. We found the perfect analogy. I personally enjoy Jeeps, and own a rugged little banged up, woods-ready steel box of fun, but I also see body-lifted, swamp-tired, safari-racked, and clean jeeps with chrome rims where the owner refuses to get mud on the chassis. What may be a way of life for me may not be for the next guy. The world needs variation, and this is an outlook shared by many a beardo. That being said, I did ask Adam if he wanted to give anyone the straight razor treatment. After hesitating for a few minutes, he replied the “Duck Dynasty” guys. I think I agree with him.

CARING FOR YOUR BEARD Styled beards are an absolute hit, and the product industry has provided some cool assets for the guys out there who like to mix things up a bit. Give your barber the go-ahead to cultivate a foundation for your facial garden, and the rest is up to you. For shampoo, Adam uses Mane ‘n Tail—a product originally introduced for horse hair. Don’t worry, it has been proven to be an outstanding product for humans as well. As for styling your facial locks, I’ve combined Adam’s educated recommendations with a poll that I’ve crafted for my bearded buds and clients. Check out what my friends had to say to get a sense of what might be best for you. Some clearly take this more seriously than others.

ADAM’S PICKS

Mustache wax and beard oils by Can You Handlebar Beard soap Mane ‘n Tail Jojoba oil or Argan oil

MATT P’S PICKS

Beard oil by Fanciful Fox Botanical beard and mustache gloss by Stingray Bay Length and Strength shampoo by Garnier

MATT S’S PICKS Sweat Beer

ROB’S PICKS

FX Surf Head paste Any moisturizing shampoo and conditioner A comb? Rob’s naturally great beard hair Christine Modica, of Chateau Gentleman’s Quarters in Franklin Lakes, is a leading barberess and stylist.

FALL 2014 39

Take Control of

Your Investments If you’re looking to become a self-directed investor, follow these three steps WRITTEN BY

ROBERT McMANUS

ore investors are managing their own portfolios, according to a recent study from the investing firm Scottrade, Inc. Americans have turned to the Internet en masse to make key financial decisions. Personal intuition is now pivotal to successful investing. “Investors and traders are seeing the opportunities in the market, and they are able to take action,” said Kim Wells, Scottrade’s executive director of product development and chief marketing officer. “More resources and online trading tools are available to help them find openings to build their portfolios and reach financial success.” There are a plethora of options out there if you’re looking to invest on your own. Follow these three steps, and you will be well on your way to managing a successful portfolio.

1. Gauge Accessibility Needs Those who self-direct their investments tend to check their portfolio and log into their accounts more frequently. According to a survey commissioned by Scottrade, about 59 percent of investors are checking their investments at least once a week. A quarter of them log in on a monthly basis. Every investor and trader has different needs, and each investment company has their own pros and cons based on their business strategies. Ask yourself: Do you want to be able to walk into a branch? Interestingly enough, not all investment firms operate a branch network. Some only have a handful of offices, while others have local offices across the country. You may decide that you need support at all hours of the day. If that is the case, many investment firms operate call centers to handle customer questions. Firms have evolved to meet the needs of investors who trade on the go by expanding their mobile app capabilities. Out of investors who own a smartphone, 60% report using their devices for banking and investment transactions and related needs, such as checking account information. If youâ&#x20AC;&#x2122;re feeling youthful and want to interact with the firm on Twitter, Facebook or YouTube, then you can do so in many cases. Unsurprisingly, there are firms who go to great lengths to satisfy the need to connect via social media platforms. By prioritizing needs and comparing the various offerings at investment firms, self-directed investors will be better equipped to find the right firm for them.

2. Research Your Resources Before you dive too deep, itâ&#x20AC;&#x2122;s important to explore an investment firmâ&#x20AC;&#x2122;s online resources. More than one-third of investors say they taught themselves how to invest by using online investment education tools. When researching where you will put your money, make sure you educate yourself as much as possible. Learn what research tools each investment firm offers. Make sure real-time information is available to track a portfolio with charts and news. Learn about customizable features within each account and set up a system to easily see relevant information and take advantage of market momentum. You will also want to look for market calendars that present expected activity such as initial public offerings, earnings reports, and dividends in ways that are easy to understand. Check for on-demand webcasts and live webinars to educate yourself on a variety of topics that interest you and meet your trading experience levels. Engage in an online trading community. These virtual groups bring investors and traders together, allowing them to swap investment strategies and learn from like-minded people. Most communities are also moderated by an investment firm. Professionals who can answer investment-related questions and provide customer support make themselves available for your needs.

3. Set Expectations Many people find this relatively new form of investing fun. Self-directed investor confidence has increased as the Internet has made information about the markets, rules and guidelines more accessible. Of course, while online trading does save investors and traders time and money, it does not mean less homework. Before making a trade, you need to understand the risks of each investment and the goals of your portfolios. With the right tools at your fingertips and by partnering with a reputable investment firm that meets your individual needs, you can take charge of your investments with confidence. Let the bulls run!

FALL 2014

Attacking

Garage Organization It’s one of the most feared tasks in household history. Remove some of that clutter and set up an effective workspace in just four steps. WRITTEN BY

RACHEL KNIGHT

any homeowners in America can only park one car in their two-car garage. Some barely even have space left for a bicycle. If you’re reading this right now, you probably need to tidy up a bit. The importance of having an organized garage isn’t just for improved functionality; it also helps add value to a home. Real estate brokers and agents say that a cluttered, unorganized garage can negatively impact a potential home buyer’s first impression. The garage might be the last place you check out at an open house, but it tends to leave a lasting impression. The garage is often the front door for a home. An untidy one can be very unwelcoming, and it actually says more about you to your guests than you realize. My ex-boyfriend’s garage was an absolute mess. It should have tipped me off right away. Luckily, there are four simple steps you can take that can help you prepare for the ultimate battle against clutter. It’s time to reclaim your space!

1. Clean and Prep

Clutter is one of the biggest issues with garage organization. The only way to know what is in the garage is to remove all of the items inside and start with a clean slate. As you remove items from the garage, be realistic about what you actually use and separate them into categories: Keep items you use regularly. Donate or sell items that are still in good shape but aren’t being used regularly. Toss items that are broken and that you don’t need. Remember that old woodworking project you never got around to finishing? It’s never going to get done. Throw it out.

2. Have a Game Plan

First, measure the garage so you can make an accurate plan for storage solutions. Factor in large items, such as lawn mowers and sporting equipment. Next, decide how to group similar items and determine what your storage needs are. For example, do you prefer to hang items on hooks, or would your rather

use baskets or cabinets to keep things out of sight? Explore the Internet for some design tool options. One great online tool we found was the studio at www.gladiatorgw.com. You can basically build and organize your entire garage from scratch on this site.

3. Build Your Storage System

Use the walls in your garage to get gear off the floor. You can maximize storage space by choosing long-lasting and durable storage solutions. Stackable plastic storage bins or shelving units can sometimes reduce clutter, but they aren’t always built to handle extreme temperatures in the garage. They also provide limited design flexibility and access to items when you need them. Karl Champley, a DIY expert and master builder, suggests using a modular storage system for your walls. “They get everything off the floor and allow you to customize so you can reclaim your space,” Champley said. “These garage systems are convenient and easy to install, giving you the ultimate wall storage solution for baskets, shelves, hooks and various other accessories. These systems are the perfect way

to achieve the dream garage.”

4. Add Final Touches

You have the large items stored. Now it’s time to add some final touches. Maximize efficiency and make your workspace functional by doing the following: Use a trashcan. Place one near your work area so it stays free of garbage and debris. Hang tools. Keep them near your workbench so you can easily put them back in their proper place. Utilize smaller bins. These are great for screws, nails and small items so they don’t clutter your space. Your lengthy steps to rebuilding the perfect garage will all be for naught if you don’t take the time to keep it tidy. Hang your tools up after you use them, and respect your property. Also, keep the seasons in mind. It’s time to get that leaf blower ready. Once it starts snowing again—and hopefully it will be a milder winter—you’ll need that snow shovel. When it gets close to that time, make sure everything is easily accessible.

New Jersey’s Premiere Construction Company

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Quality

Service

Relationships FALL 2014 43

Strike a Pose and Hit the Slopes This quick yoga workout designed by Eoin Finn will get you ready for skiing and snowboarding season

t’s almost time to pack up the car and head to the mountains for some winter fun. We aren’t too thrilled about it yet, but once we’ve had a single malt in the lodge by the fire, I know we’ll be just fine. A seasoned yogi and surfer, Eoin Finn of Blissology Yoga has trained some of the highest-level Olympic athletes in the world. The yoga workout he shared with us emulates your moves on the slopes. This mind and body workout will have you ready to shred this winter.

1. Utkatasana (Chair pose)

This is the snowboarding equivalent of a carve. It opens up tight calf muscles and strengthens the legs to obtain the power required for the piston-like action needed for a loose and smooth carve. It also provides a ton of core stability and decompresses the lower back.

Instructions: Begin by standing with your big toes touching and your heels slightly apart. Bend your knees and sink the pelvis low as you reach the arms over your head. To increase traction and decompress the spine, lengthen the sit bones in opposition to the arms which are rotated slightly inward to increase freedom of the shoulders. Breathe long and deep for 30 to 60 seconds, staying relaxed as the heat builds. Enjoy. Continued on pg. 46

DRS. BRUCE FREUND & JACK BALDASAR ARE COMBINING THEIR EXPERTISE

201.568.0606

700 EAST PALISADE AVENUE | ENGLEWOOD CLIFFS, NJ | REJUVENATION-CENTER.COM

Continued from pg. 44

2. Parivrtta Prasarita Padottanasana (Wide-leg twisting forward fold)

This pose helps with all carving and spinning maneuvers, and is the snowboarding equivalent of a mute grab. It lengthens and strengthens the internal and external oblique muscles while lengthening the hamstrings, calf and back muscles. When performed well, it can also decompress the spine.

Instructions: Begin by standing with the arms spread wide and the feet roughly under the palms. Bring the hands to the hips, inhale, and lengthen the spine. Exhale and fold at the hip joints. Bring the hands under the shoulders. People who are tighter will love this pose more and get more benefits by bending the knees. Bring the right hand under the center of the chest. Inhale, then lengthen the spine again and exhale. Twist to the left and reach the left hand high. Try and keep the head and sacrum on the central axis so it feels like someone is pulling your left hand to the sky. More advanced people can bring the right elbow to the floor. Breathe long and deep, lengthening on inhales and twisting more on exhales for 30 seconds. Repeat, and enjoy on the other side.

3. Eka Hasta Ustrasana (One-arm camel pose)

This is the snowboarding equivalent of the method grab. This pose lengthens the whole front body including quadriceps, hip flexors, abdominals, chest, neck and arms. This increase in range of motion will help with any carve, spin or grab.

Instructions: Start by kneeling, with the knees directly under the pelvis. Bring the hands to the hips. Inhale, gather the inner legs in, press the feet into the floor and lift the pubic bone. Exhale, relax and stay long. Inhale again to get long, pressing the sternum away from the feet, and exhale. Arch your back without hinging and compressing the lower back. Take the left hand to the back of the right hip and reach the right hand up and back. Any lower back compression means back up. Stretch all the muscles of the front body with long, deep breaths for 30 seconds. Come out slowly into child’s pose and repeat with the opposite arm lifted.

FALL 2014

CORE MISCONCEPTIONS

Simply understanding the purpose and function of your abs will help you determine the best way to train them WRITTEN BY

CHRISTOPHER BLAKE

To the left: Looks like Max forgot to squeeze his abs and brace. To the right: Max learned from his painful mistake and now knows to squeeze hard and prepare for impact.

The classic crunch position seen in gyms across the country. Forcefully pulling on your cervical spine is a great way to injure your back. Donâ&#x20AC;&#x2122;t do this.

Continued on pg. 50

FALL 2014 49

CORE MISCONCEPTIONS Continued from pg. 49

To the left: During a properly performed overhead press, the role of the abs is to help maintain Jillâ&#x20AC;&#x2122;s normal spinal curvature. To the right: When the abs fail to do their job, her spine falls into overextension.

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The Michael LaViola Foundation

Redefining What It Means to Be a Strongman WRITTEN BY

NATALIE ZISA

“N

ever, never, never give up.” Those are the words of Michael LaViola, an ambitious, hard-working student and athlete who was diagnosed with synovial sarcoma, a rare form of cancer, during his senior year at Northern Valley Regional High School at Old Tappan. Michael was a varsity football player, a volunteer firefighter, and a car enthusiast. He was a special young man, and he kept fighting and fighting until he sadly passed away in February 2008 at the age of 20. Michael lived up to his promise. He never gave up. He was adamant about beating cancer and he did not allow his sickness to slow him down—not even at the very end. After his passing, his family formed the Michael LaViola Foundation, and in July 2009, the foundation teamed up with Varsity House Gym

FALL 2014

to host the first annual Strongman Challenge to honor Michael by raising money for pediatric sarcoma research. Going strong for six years now, the Strongman Challenge has inspired many people in Bergen County and beyond. With an ever-widening base, Michael’s message will continue to be heard, and by continuing the fight against this particular form of cancer,

it might be eradicated one day. Synovial Sarcoma is a rare soft tissue cancer that appears in the legs in the form of a tumor. In Michael’s case, the cancer originated in his foot. He had the option of undergoing chemotherapy, which could potentially save the foot, or he could have surgery. Michael’s first choice was chemo, but his cancer metastasized to his lungs,

and Michael had to commit a strong effort to fighting it there. Michael eventually had to use a prosthetic leg, but he didn’t let it get him down. He kept his never-give-up attitude, and did everything his friends were doing. He would go jet skiing with them, train at the gym, and drive in his favorite car. During his fight, Michael was the definition of a strongman. Continued on pg. 54

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The Michael LaViola Foundation Continued from pg. 53

Michael built a lifestyle around strength training at the gym, whether it was with his football team or other friends. This lifestyle led him to Joe Riggio and Dan Goodman, the owners of Varsity House Gym. Joe has known the LaViola family since he began training Michael at the age of 12. For years, Joe witnessed Michael’s determination and dedication. Many people have the wrong impression of the gym culture. There is much more to it than just running a few miles on the treadmill or lifting weights. According to Joe and Dan, above all, strength training is a great way to

FALL 2014

focus positive energy in a way that improves the body, mind and soul. At Varsity House, the determination to train hard unites young people of all backgrounds. For those who fully buy into that, they know that it takes a mentality like Michael’s to achieve the best results. Michael’s will to live kept him going at the gym, on the field, and throughout his fight against cancer. His story now serves as an example and an inspiration to the young men training at Varsity House. The Strongman Challenge exemplifies some of Michael’s core values. Joe said it best: “Whatever you want

to do, be great, be passionate, do 10% more than the next person and you’ll find true success.” After the sixth Strongman Challenge this past June, it’s clear that this has become a popular and fun event for everyone in the Bergen County community. The competition is divided up into three divisions based on age: eighth and ninth graders (junior varsity), high school students, and then college and professional athletes. Some of the competitors in the oldest group played with Michael when he was in high school. Competitors participate in five events over the course

of the morning and afternoon. The truck pull is a crowd favorite. Spectators can win various prizes throughout the day by purchasing raffle tickets. Everything goes to such a great cause. This past Strongman Challenge was the most successful one to date. Several hundred spectators watched the young men compete, and they raised $18,000 for synovial sarcoma research at the National Cancer Institute in Maryland, where Michael’s oncologist, Dr. Melinda Merchant, is based. Michael’s form of cancer does not receive much attention, and Michael’s parents have aimed to boost

awareness and research efforts for the disease that took their son away. “If the cancer metastasizes, you have a 3% chance of living,” said Mary LaViola. “Cancer doesn’t care. It doesn’t discriminate.” The success of the Strongman Challenge would not be complete without the help and support of the Old Tappan community. Leslie and Peter Skae are two local residents who have been active donors and contributors since the foundation’s beginnings, and each year, Old Tappan Borough Councilman Guy Carnazza helps coordinate and raise awareness for the event.

“The town has been very gracious and benevolent and is always doing whatever they can to help,” Michael’s father said. Because of the Strongman Challenge, Michael’s memory will live on for years to come. The community will not forget who this young man was. Even through the hardest times, Michael remained true to what he loved. He never gave up and his story reminds us that we shouldn’t either. To find out more about the Michael LaViola Foundation, visit www.michaellaviolafoundation.org.

FALL 2014 55

THE TOP

A Man’s

Home Theater Collection

MOVIES Must Have

WRITTEN BY

FALL 2014

BRANDON GOLDSTEIN

fter beginning with a list of more than 200 movies, Talk of the Town staffers tirelessly narrowed the list down to the ten best movies that men not only love, but also are great for the centerpiece of their homes—the home theater. It was never easy, but after several grueling hours of debate, here are the ten movies that no man’s home theater should be without.

The Godfather This classic 1972 American crime film set the standard for American cinematography through its characters’ complexity, mood, and great blend of action and suspense. Francis Ford Coppola directed Marlon Brando and Al Pacino. Need we say more?

“Leave the gun. Take the cannoli.” —Peter Clemenza in The Godfather

Pulp Fiction Many critics consider this dark-humored flick one of the best movies of the ’90s. Quentin Tarantino pays homage to pop culture and great cinema while seamlessly intertwining three stories into one epic against-thegrain film.

Rocky The American dream story, boxer Rocky Balboa goes from rags to riches to get a shot at the World Heavyweight Title. If Stallone doesn’t inspire you, the fact that this film was made for under $1 million and grossed over $220 million will.

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The Departed In 2006, an all-star cast set about creating cinema dominance under the direction of Martin Scorcese. This crime-based thriller, set in Boston, is the perfect combination of leap-out-of-your-seat action and intense drama. Oh, and it may also hold the record for the most F words. “When I was your age they would say we can become cops, or criminals. Today, what I’m saying to you is this: when you’re facing a loaded gun, what’s the difference?” —Frank Costello in The Departed

The Dark Knight Possibly the most anticipated movie release ever, this movie showcases Heath Ledger’s incredible final performance as the Joker. This two-and-ahalf hour film hooks you right from the start and there is never a dull moment. The incredible cinematography and brilliant effects make for perfect viewing on home theater systems.

Ocean’s Eleven A 2001 remake of a Rat Pack favorite, this was one of the only action/comedy hybrids that really allows you to show off a great home theater. Clooney and Pitt pull off the heist of a lifetime. It didn’t hurt that the editor’s family simply loves this film.

Star Wars Episode V: The Empire Strikes Back I need not justify this one. If you haven’t seen it, I sympathize. If you don’t own it, what are you waiting for? If you’ve never heard of it, put down this magazine and shamefully walk away.

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Die Hard Lots of exhilarating action. Lots of Bruce Willis. You’ll feel even more of a man after watching this flick, and your friends will see the awesomeness of your home theater. Hans Gruber might try to ruin Christmas, but he makes your home theater experience even better.

No Country For Old Men A dark yet riveting story set on the Rio Grande that will have you at the edge of your very comfy home seating. Javier Bardem (yeah, before this we didn’t know him, either), Josh Brolin and Tommy Lee Jones give amazing performances with direction by the Coen Brothers. Llewelyn Moss: If I don’t come back, tell mother I love her. Carla Jean Moss: Your mother’s dead, Llewelyn. Llewelyn Moss: Well then I’ll tell her myself.

Goodfellas Maybe it’s a Jersey thing, but we at Talk of the Town have a thing for gangster movies. Goodfellas is no exception, as Scorcese brings Robert De Niro, Ray Liotta and Joe Pesci together for one of the great cinematic masterpieces of all time. “By the time I grew up, there was $30 billion a year in cargo moving through Idlewild Airport and believe me, we tried to steal every bit of it.” —Henry Hill in Goodfellas

Honorable Mention continued on pg. 60

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THE TOP

A Manâ&#x20AC;&#x2122;s

Home Theater Collection

MOVIES Must Have

Honorable Mention

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Citizen Kane Star Wars Episodes IV, VI Fight Club The Matrix Saving Private Ryan Old School Gladiator Gangs of New York Animal House Blazing Saddles Jaws Caddyshack The Blues Brothers The French Connection The Godfather: Part II The Shining

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College Debt If your child is in high school, itâ&#x20AC;&#x2122;s time to start thinking about how you will pay for college. WRITTEN BY

CECILIA LEWIS

ollege is a significant investment and how to pay for it can be a major source of concern for parents and children alike. Outstanding student loan debt has now reached $1.2 trillion, according to 2013 estimates from the Consumer Financial Protection Bureau. If families start preparing early, there are ways to help reduce the amount a family or student has to borrow to fund a college education. Cynthia Tidwell is the President and CEO of Royal Neighbors of America, one of the first women-led life insurers in the country. She stresses the importance of

families starting the financial planning process before senior year rolls around. “The key is to think creatively—whether it’s earning college credits in high school, using financial tools that allow for cash savings, or researching scholarship options,” Tidwell said. “Don’t mortgage your own financial future or saddle your child with debt that could keep her or him from reaching their dreams.” You have the power to make things much easier on your family. Take these necessary steps in high school so paying for college is more manageable.

1. Earn College Credit in High School Many high schools offer students the opportunity to earn college credit through advanced placement (AP) courses. Your son or daughter might be able to place out of some courses when it’s time to register for classes freshman year. Find out more about AP programs online.

2. Consider a Community College

Average annual community college tuition and fees are less than half those at public four-year colleges and universities and one-tenth those at private four-year colleges and universities, according to a 2008 report from the National Center of Education Statistics. If your child isn’t ready to attend a four-year college or university, this might be a financially sound option for your family.

3. Learn About College Savings Financial Options There are many different financial products that help with college savings. Under certain circumstances, some colleges and universities lock in tuition for all four years. Certain life insurance policies offer cash savings options to help pay for college tuition as well. Look for permanent or whole life policies with cash value accumulation options.

4. Research Scholarships Early Don’t wait until senior year to research potential scholarship options. Some require organizational membership, volunteer hours, or criteria that may take time for the student to become eligible. Make sure you explore every option.

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The Macallan Rare Cask A Single Malt Worthy of Any Top Shelf WRITTEN BY

BRANDON GOLDSTEIN

he Macallan has long been recognized as the pinnacle of available single malt Scotch whiskies. There are single malts out there that are more rare, but you’ll be hard-pressed to find any at your favorite restaurants that can compete with The Macallan’s fine range of single malts. With the core line ages ranging from 10 to 30 years, The Macallan line of single malt whiskies we are most accustomed to has been carefully crafted for those who will truly appreciate what it means to enjoy a fine drink, preferably served neat. Year after year, The Macallan, part of The Edrington Group, releases some of its finest single malts in very exclusive batches. Some are so exclusive that you would have to scour the earth just to get your hands on a bottle. When The Macallan unveiled Rare Cask, the distillery set out to create a perfect balance of an exclusive, brilliantly crafted single malt Scotch that was available in large enough quantities for us to actually find some. “The launch of Rare Cask represents an extremely exciting development for The Macallan,” said Ken Grier, Director of Malts at Edrington. “This new release celebrates the very foundations that make The Macallan so special—our glorious range of natural color and the outstanding quality of our casks.” When it came to selecting the casks, only a small portion of handpicked, sherry-seasoned oak casks– amongst the most precious and scarce in single malt whisky–were chosen to serve as this single malt’s home prior to being bottled in a stunningly sculpted,

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heavy glass decanter worthy of a spot on the top shelf next to another luxury spirit. The careful selection of the perfect sherry-seasoned oak casks is what gives Rare Cask its rich, ruby-red hue. Stuart MacPherson is The Macallan’s Master of Wood. According to MacPherson, “Wood sits at the very heart of what we do at The Macallan, and Rare Cask further demonstrates the vital role of our casks in the production of our superb whiskies.” The casks’ journey begins in Spain. Made from Spanish Oak, the staves are hand-fashioned in the province of Cádiz. The casks are then handcrafted and toasted by the Tevasa cooperage in Jerez before being seasoned with dry oloroso sherry for 18 months. After this process is complete, they are emptied and shipped whole to Scotland to be filled with fresh whisky. Bob Dalgarno, The Macallan’s

Master Whisky Maker, uses his indepth knowledge of the thousands of casks maturing at The Macallan Distillery to distinguish the chosen few that can deliver Rare Cask’s intense character. His extreme precision ensures that Rare Cask achieves a consistent natural color from one bottling to the next. The fact that Rare Cask has been crafted from only handpicked, sherry-seasoned Spanish Oak casks reflects The Macallan’s unrivaled commitment to sourcing the industry’s finest, most expensive and exclusive casks. The quality of the exceptional oak casks is the single greatest contributor to the outstanding quality, natural colors and distinctive aromas and flavors many have already come to associate with The Macallan’s many fine single malts. So, how does it taste? I’ve always enjoyed this part the most. A fresh glass, with two fingers of a wonderful

single malt is truly one of my favorite sights. I hold the glass to my nose and breathe in deep. The complexity of a Scotch whisky is instantly measurable by its aroma, and its many bold and subtle notes of flavors and spices. I immediately smell the vanilla, but as I continue to inhale, I notice more subtle hints of apple, orange, chocolate, cinnamon, and of course, traces of that oak this whisky once called home. I take a slow sip and hold it in my mouth for a few seconds. I need to give Rare Cask the time it deserves. Spices lead loud and full, tempered by raisin flavors. Timeless, polished, rich and resonating oak takes control, as vanilla and chocolate complement each other in the background, ending with a light citrus zest. A relaxing warmth surrounds me. The Macallan Rare Cask is exactly what a single malt should be.

FALL 2014

Game Day Guidelines for

Healthy Eating Add some flavor and nutrition to your pre-football parties this fall

WRITTEN BY

STEPHANIE SANDERS

t’s finally that time of year again. Parking lots at high schools, colleges and football stadiums across the nation are finally filling up with fans chowing down before the big game. It’s a wonderful time of year. Die-hard tailgaters take pride in crafting delicious and innovative grub, but sometimes they rarely venture past the menu staples. Hamburgers, hot dogs, baked beans and cold salads are certainly delicious, but they aren’t exactly nutritious. Tailgating is a classic form of food-centric entertainment in which people unintentionally become less conscious of the calories they consume. This does not need to be the case. This football season, try to score big in the health department with some nutritional eating options. Approaching your tailgating food shopping and preparation with slight changes can make a big nutritional impact. You’ll enjoy the game and the food that goes with it. According to Marisa Paolillo, a nutritionist at NuVal, a new system that is being integrated at supermarkets nationwide to help consumers understand a food’s nutritional value, you don’t need to ditch sensible eating when you’re gearing up for the big game. “Food can be fun, flavorful and better for you—even the snacks,” she said. “It begins with smarter choices at the grocery store, and simple swaps for some of your favorite foods. But keep in mind, offering more nutritious food does not mean you can eat endless quantities.” As we fill our parking lots and our stomachs, let’s remember how hard we worked for that summer body just a few months ago. We don’t always have to throw it all away so early. Let’s wait for the holidays!

Tailgate Tips For healthier eating, always remember that baked is better than deep-fried, and that homemade recipes allow you to control the ingredients. Check out these tips from Marisa Paolillo that will help you pick tailgate foods that will fill you up and add some nutrition to the fun.

Choose lean grilling options such as skinless chicken breast or hamburgers made with 95 percent lean ground beef. Skip calorie-rich condiments and boost the flavor of your burger with fresh toppings that are rich in nutrition. Mushrooms, grilled onions, fresh pineapple, jalapenos and roasted red peppers are all great options. Add that avocado if you want to get a little wild. Ditch pre-packaged marinades for endless homemade and fresh options. Combine herbs such as basil, rosemary or dill with citrus fruits, spices, onion and garlic. Add in a little olive oil and you’re all set. Grilled corn on the cob is the perfect grill buddy, and it’s easy. Fresh corn on the cob can be cooked on the grill either wrapped in its own husks, which is more dramatic, or in aluminum foil. Add flavor with herbs and spices before roasting, and you’re left with a perfectly nutritious side dish.

Use whole-wheat pasta for macaroni salad, and add plenty of veggies and a meat or bean as a protein source to boost the nutritional value. Replace heavy pre-packaged creamy dressings which often contain hidden sugar and sodium with homemade vinaigrettes to control the ingredients. Black beans and corn add nutrients and a Southwest flair to guacamole and salsa, and they’re great for dipping tortilla chips and bite-sized vegetables. Shrimp or chicken skewers are a great protein alternative to traditional hamburgers and hot dogs, especially when prepared with chunks of onions, peppers, tomatoes, mushrooms, zucchini, squash and sweet peppers. Add water to the cooler to keep tailgaters hydrated. Fresh lemon and lime add a hint of flavor for those whining that water is boring.

MEATY Matters

No matter how you slice it, these butchers are a cut above the rest. WRITTEN BY

JUSTIN HENRY DAVIDSON

MEATY Matters

earken back to the days when grandma would prepare a roasted leg of lamb for the Easter feast, or perhaps when Bubbeh fixed the traditional beef brisket for Shabbos dinner. It seems like the best-tasting prime cuts are always consumed in the home, in the company of your family. The home cook may put the love and care into the dish, but some of the magic also comes from one source: the butcher. A rare breed in today’s fast-paced world, a true butcher is an expert craftsman with a reputation to uphold. His livelihood—and good name—depends on the quality of meat he puts on the block. In many cases, these men have been perfecting this craft for decades. I was fortunate enough to speak to four such men. They’re all old school to say the least, but in this modern world, I’d trust them to deliver me the best quality cuts for an ordinary meal, or for a special occasion.

Andrew Ilnicki and Jerzy Kossakowski East Village Meat Market New York, NY Upon stepping into this ethnic Ukrainian shop, your nostrils are immediately filled with the delicious smells of traditional kielbasa, as well as pork, beef and lamb cuts. Beautifully marbled steaks are on display. Taking it all in, my salivary glands went into overdrive. Andrew, the former apprentice, and Jerzy (pronounced George), the master, don aprons, and sport white paper hats. The job takes expertise, and this duo certainly has acquired that over the years. Jerzy was enrolled in an intensive five-year butchering program in Bialystock, one of the largest cities in Poland, which Andrew calls the “Old Country.” Jerzy spent time in the processing plant, and learned how to take apart every kind of meat. Andrew spoke on behalf of Jerzy: “The week was divided into six days,” Andrew told me as Jerzy nodded in agreement. “Three days he spent learning and three days was practice—going into the factory and learning.” Sunday was the only day off. There was Sunday Mass, and a feast to follow.

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East Village Meat Market opened in 1970, and has remained a mainstay, even as the neighborhood has changed drastically. Today, business is still decent, but the staff finds itself having to work harder than ever. “It was an ethnic neighborhood, Polish Ukrainian,” said Andrew. “There were not as many restaurants as you see today. There were a couple bars, a couple restaurants, and everybody cooked at home. So people used to come here and buy the meat. It was a very busy store.” Andrew started working there in 1980. Back then he only would handle the register. It was not until 1986 that Jerzy started to teach him the ways of butchering. “I had to make sure everything was nice and clean up front,” Andrew recalled. “I would sweep the floor, and then I started slicing the cold cuts. Then I worked in the kitchen, and then I came here.” Andrew paid his dues, and he now handles prime meats with the same care and expertise of his master. Together, both men take great pride and satisfaction in offering their customers the best of meats for memorable meals.

Robert Gutowsky Director of Meat Operations Inserra Supermarkets With a large supermarket, the price of the cut is lower, but the stakes (no pun intended), are higher for the company, due to the sheer volume of meat that they handle. Robert Gutowsky has been in the meat industry for more than four decades. As director of Meat Operations for Inserra Supermarkets, the company that owns 22 ShopRite stores in New Jersey and New York, Gutowsky will travel to six or seven stores on any given day to check in on his over 220 employees in the meat department. Everyone—the cutters, the wrappers—must answer to Gutowsky. He says he loves the people he works with. It’s a family environment, and that’s what’s most important when it comes to preparing meat. And Gutowsky oversees a lot of it. In fact, on any given week, his stores will handle a total of around 1.5 million pounds of meat. Like the great basketball players who arrive before sunrise and stay after sunset to shoot hundreds of free throws on the court, great butchers must show the same drive. Gutowsky usually hits the first store around 7 a.m., and finishes at 6 p.m. or later. “I started in the grocery store just doing little things,” said Gutowsky, who first worked at a little butcher shop called Phil’s Market when he was only 13. “They started me out with deliveries and boning out, and then I went to the boning out side, waiting on cus-

tomers and boning out neck bones and things like that.” Gradually, Gutowsky carved a future for himself. He went to school, and served as an apprentice butcher as part of a state work program with Acme Markets. Soon after, he worked as a meat manager, moving on to become a meat supervisor and also working in wholesale. In 1994, the company he was with was acquired by Inserra Supermarkets, which has an excellent tradition in meat (lamb and veal in particular), going back to the days of Patsy’s Supermarket, which started the franchise. He has been with them ever since, and his drive is a reflection of a rich history. Gutowsky dove right in to face the new challenges of working in a faster paced and evolving cooking environment. “When we started out years ago, I actually went to the farm, and we had to kill the animal, slaughter it, skin it, and then come back in a couple days and cut it up,” explained Gutowsky, who noted that in today’s world, people often don’t know how to get the right angles on their cuts, a true art form that takes the precision and expertise of a highly skilled, and deeply passionate individual. It’s a talent, and unfortunately the skill may be diminishing in modern butchers. But you’re safe with Gutowsky. He’s keeping the strong butchering tradition alive, one ShopRite shipment at a time.

Kevin Morgan united meat market new milford, NJ Like the previous three men, Kevin Morgan, owner of United Meat Market, has devoted his life to the perfection of meat preparation. From his butcher shop, the true meat veteran can prepare every imaginable cut. He is particularly renowned for his signature cut, Richard’s Jersey Broil, which you won’t find anywhere else.

Richard’s Jersey Broil, which comes from the top sirloin and has become one of the store’s top sellers, may not have come into existence had it not been for one fussy eater. Morgan took home this particular cut of top sirloin for his friend’s picky son. For some reason, this cut satisfied his tastes, so the father asked what it was. Continued on pg. 82

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MEATY Matters Continued from pg. 81

“I said there’s no name,” recounted Morgan. “I said ‘I tell you what, your son’s name is Richard; we’ll call it Richard’s Jersey Broil,’ and it stuck.” Not every man gets to name his own prime cut. Like the previous great butchers, Morgan first had to learn the basics and hone a warrior-like affinity with his blade. He was only 10 years old when he started boning out shins at his father’s market store. The meat from the shins was grizzly, and mostly used for grinding. “This way I was able to learn how to handle a knife without ruining any meat and that’s how they got me started,” said Morgan of his early beginnings. For many years, Morgan worked with his father at their store, Morgan’s Meat Market, located at 55 Vesey Street, right across from the World Trade Center. By 1989, however, Morgan bought United Meat Market and since then, he has worked there in New Milford. Morgan too has noticed that today’s world moves much faster. Wives and husbands don’t have time to prepare meat the way they used to. The extra work now falls on the experienced hands of Morgan and his crew. For instance, Morgan makes it a point to know where all of his meat comes from. The prime cuts come from Nebraska, and chuck comes from a place in New Jersey that gets its product from Maryland. Unlike most butchers, Morgan bones out most of his beef and chicken. “When the meat comes in, it’s just as it is when it’s killed. It’s skinned and it’s split,” said Morgan. “The four quarter has the bone and everything in it, so we have to bone out the neck and shoulder. We take all the bones out and then we separate it into different cuts.” Morgan has complete control over his craft, and with almost 50 years of expertise, it’s clear he’s doing something right. His marinated flank steaks and marinated blade steaks are popular sellers. He grinds his own chicken and sausage. Just as important as his meat mastery are his people skills. He has a good rapport with his two co-workers, and, of course, his customers. “We laugh with the customers,” said Morgan. “It’s just interesting—all the different people that come in.”

FALL 2014

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