Cardiopulmonary resuscitation, or CPR for short, is a simple life-saving technique given to someone in cardiac arrest. It aims to take over the job of the heart and lungs by keeping blood and oxygen flowing through the body.
Look around for risks to make sure you won’t be putting yourself in danger by helping.
Gently shake the person by the shoulders and ask if they can hear you.
If you don’t get a response and the person is not breathing or not breathing normally (do not put your face next to theirs when checking), they are in cardi ac arrest and you should shout for someone to help you.
Call 999 and make sure an ambulance is on its way. You will be talked through what to do and given the location of a defibrillator if there is one nearby.
If you think there is a risk of infection, place a cloth, towel or piece of clothing loosely over the patient’s mouth and nose.
Put your two hands together and interlock your fingers, place your hands in the centre of the chest and push hard and fast to the beat of Stayin’ Alive or Baby Shark. Keep going until professional help arrives or the person starts to regain consciousness.
Please see our ‘How to use a defibrillator’ poster.
Tow Law Football Club is equipped with a fully licensed bar, Sky TV, karaoke/disco equipment & a small kitchen to cater for food.
The club itself is ideal for weddings, christenings, birthdays and parties, any type of celebration inside and outside. Male/female and disabled toilets,
There is also ample parking to the right side of the main building
The club can hold up to 80 people comfortably.
If you would like to discuss booking an event at Tow Law Football Club club please call 01388 731 443.
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Michael Vasey (Manager): Michael has a wealth of ENL experience, having played for Tow Law, Crook, Newcastle Blue Star, Durham City & Blyth Spartans. He previously managed the Club & returned for the 2019/20 season. (Sponsored by JEFF MARRIOTT)
Warren Pearson (Coach): Warren played for Tow Law in the 80’s & 90’s & in the FA. Vase Final at Wembley. Most recently on the coaching staff at Queen of the South, his experience is pivotal to the Lawyers success. (Sponsored by JEFF MARRIOTT)
Mark Spedding (GK Coach): Mark was most recently with Durham City. He joined the Lawyers as GK Coach to assist with player development.
Rachel Davison (Physio): Rachel has joined Tow Law as physio, having spent 2 seasons with Consett. Previously with Sunderland RCA & Prudhoe, she is a member of the Lowther football family.
Tom Orton
(Goalkeeper): Tom is an experienced Northern League goalkeeper & great shot stopper, in his 3rd stint for the Club.
Dan Harvey (Defender): Dan has returned to the Club, having spent 3 seasons in Scotland with Gretna FC. He’s gained a lot of experience & will be an asset in defence or midfield.
Dom Joynes (Defender): Dom is an experienced left-sided defender, who spent 2021-22 with Pickering Town at Step 4. (Sponsored by CHRIS RUSS)
Lewis Milner (Defender): Lewis is another player who joined The Lawyers from Willington. A strong central defender, we had tried on numerous occasions to land him & finally succeeded in 2019, since then he’s been consistent in the team.
Chris Renshaw (Defender): Renny is one player you wouldn’t want to cross. A fully committed tackler, who leads by example. Experienced Northern League player, who lifts the crowd & the players around him. (Sponsored by GERARD ARMSTRONG)
Kurt Seymour (Defender): Kurt is a natural centre-half, signed from Brandon United. Previously with Willington, he’s one the Management Team have tracked for a while. (Sponsored by GERARD ARMSTRONG)
Luke Bailey (Midfield): Luke joined from Willington. He’s very comfortable on the ball, with a great engine & an eye for a killer pass.
Danny Craggs (Midfield): Danny first signed for Tow Law from Consett Juniors as a 16 year old. Now an established midfield player, his career has taken him to Consett & Shildon. He has rejoined on dual registration with Consett.
Liam Goldsborough (Defender): Liam is a young full back with experience in the
EBAC Northern League. He joins us having been with Bishop Auckland last season. Previously with Fleetwood FC in the Football League, under Joey Barton.
(Sponsored by LEE STOCKDALE ELECTRICALS)
Brandon Mallaburn (Midfield): Brandon is a young central midfield player, a young player to keep an eye on. He joins us from Shildon Reserves.
(Sponsored by JADE INTERIORS)
Luke Page (Midfield): Luke started his football career at Easington and was there for 2 years playing in the Wearside League ultimately gaining promotion to the Northern League and winning the Shipowners Charity Cup. He then moved to Sunderland RCA for 2 years. A move followed to Dunston UTS FC where winning the Cleator Cup was a notable success. The following season saw a return to Easington, before signing for Shildon the Tow Law.
Joel Pearson (Midfield): Joel is a midfield player, who can also be an attacking wing back. He joined Tow Law after 7 years at Queen of the South. Rob White (Midfield): Rob is an exciting wide player with lots of pace. Previously with Brandon United & Harrogate Town.
Jeremie Anderson-DaCosta (Forward): Jeremie has signed on a dual registration with South Moor FC. He played for Consett Reserves in a preseason friendly, catching the attention of our management with his direct play & pace.
Adrei Ardelean (Forward): Andrei is a strong, experienced Northern League centre-forward. Previously with Consett
& Newton Aycliffe FC, he brings a new look to our forward line. (Sponsored by TOW LAW PLASTERING SERVICES LTD.)
Ethan Bewley (Forward): Previously with Ponteland FC, Ethan is just starting his Northern League career. His work rate & willingness to run is an example to everyone.
Aaron Hardy (Forward): Aaron joined us for the 2021/22 season from Hayden Bridge FC in the Northern Alliance, where he was a prolific, young goal scorer.
Nic Marley (Forward): Nic joined Tow Law in November 2021, from Esh Winning. He’s a big strong centre-forward, a threat in the air or on the ground.
Dan Marriott (Forward): Signed on a dual registration with Consett AFC, Dan is very experienced at this level for a young lad. Plenty of pace, enjoys getting at defenders.
Thomas McAloon (Forward): Thomas joined Tow Law from Consett. He is a Northern Ireland U17 international. He can play midfield or up front. Previous Clubs include Bishop Auckland, Sunderland RCA & Newton Aycliffe.
Aaron Willoughby (Forward): Aaron is a local lad, who played against us for Hartlepool United in the 19/20 Durham Challenge Cup. A forward with an eye for goal, he has lots of ability.
We have experienced some highs and lows so far this season. We welcome Carlisle City for what should be a good game, we have had some close games over recent seasons and today’s game will no doubt be the same.
They have started the season very strong and deserve their current position in the league, however we are on a good run of form ourselves so go into this game with confidence.
We have almost have a fully fit squad which gives good competition for places so the players are challenged each week.
It was nice to get a week just training midweek instead of playing, the season start has been tough with a lot of travelling so it was nice for the players just to travel to the Ironworks Ground for training .
The squad have trained hard this week and are fully prepared for the tough challenge ahead.
We look forward to seeing you at the game. Vasey & Warren Pearson
The “Lawyers” were founded in 1890 and became founder members of the Auckland and District League in 1892.
The following year they won the Durham Amateur Cup. They first joined the Northern League in 1894, winning the Durham Challenge Cup two years later. After leaving the Northern League the Lawyers played in the South Durham Alliance (1900 to 1905) and Crook and District League (1912 to 1914). After the war the club played in the Auckland and District League until being readmitted to the Northern League in 1920 where it has played ever since.
Until 1994/95 season the club had not won the championship apart from two successive seasons 1923/24 and 1924/25. In between the League Cup was won in 1973/74 when Ashington were beaten 2-1 in the final at Crook. The 1994/95 League Championship win is a certainly an outstanding memory for the club especially as it was won by 14 clear points.
Another outstanding memory was the tremendous F.A. Cup run of 1967/68. Having reached the first round Tow Law beat Mansfield 5-1 and in the second round drew 1-1 with Shrewsbury at Ironworks Road. The Lawyers went into the hat for the Third Round and drew a home tie with Arsenal. Sadly, it was not to be after they went down 6-2 at Shrewsbury in the replay. Frank McGee reported after the replay “Arsenal were saved from a fate worse than death - a trip to Tow Law in January”.
Peter Quigley and Tony Heslop took the Club on its first visit to Wembley was made on 9th May 1998 after a tremendous F.A. Vase run. It was a splendid adventure which sadly ended with a 1-0 defeat by Tiverton.
The Lawyers first ground was in Church Lane, but the present Ironworks Road ground was built by volunteers during the miners’ strike of 1892/93. Ironically it was rebuilt during another miners strike in 1921. Today the much-improved state of
the ground is down to the regular work which has been done since 1921 by many hardworking bands of voluntary labour. A major scare occurred early in the 2004/05 season, the playing surface was struck by subsidence, rendering it unplayable. The Club was forced to ground share at Esh Winning for the remainder of the season, whist repairs were carried out by the Coal Board.
Continuity at the club was provided by the longest serving trio of officials in the League, Chairman Harry Hodgson, Treasurer Harry Dixon and Club Secretary Bernard Fairbairn who followed his father and grandfather into the job.)
They had over 100 years’ service between them. Harry Hodgson stood down as Chairman at the end of the 95/96 season. At the end of 1997 Harry Dixon also stood down but stayed on as the Club President until his death in 2002. Harry Hodgson took over as President. Bernard Faribairn stepped down as Secretary in 2007 after being in the post since 1961 – over 40 years. “A prisoner would get less for murder.
During 2004, Harry Hodgson again showed his devotion to the Club, returning as Chairman for 1 last year. Following the 2004/05 season he was replaced by Sandra Gordon, the first female Chair at the Club and only the third in the long history of the League.
Famous ex-players include Billy Hall who played for Blackpool and Manchester City, Chris Waddle who transferred to Newcastle in 1980 & Steve Howard of Leicester City.
Date
29/10/22
05/11/22
10/09/22
12/11/22
19/11/22
26/11/22
Match
Penrith v Tow Law Town 3:00pm
Tow Law Town v Seaham Red Star 3:00pm
The Frenchfield Stadium Division 1
Ironworks Road Division 1
Tow Law Town v Bishop Auckland P-P Ironworks Road Division 1
Redcar Athletic v Tow Law Town 3:00pm Green Lane Division 1
Tow Law Town v Crook Town 3:00pm Ironworks Road Division 1
Tow Law Town v Pickering Town 3:00pm
Ironworks Road Division 1
03/12/22
17/12/22
07/01/23
14/01/23
21/01/23
Tow Law Town v Heaton Stannington 3:00pm
Tow Law Town v Guisborough Town 3:00pm
West Auckland Town v Tow Law Town 3:00pm
Tow Law Town v Newcastle Benfield 3:00pm
Whickham v Tow Law Town 3:00pm
Tow Law Town v Sunderland RCA 3:00pm
Ironworks Road Division 1
Ironworks Road Division 1 10/12/22
Wanted Stadium Division 1
Ironworks Road Division 1
Glebe Sports Ground Division 1
Ironworks Road Division 1
28/01/23
Tow Law Town v Newton Aycliffe 3:00pm
Ironworks Road Division 1 04/02/23
Heaton Stannington v Tow Law Town 3:00pm Grounsell Park Division 1 11/02/23 Tow Law Town v Thornaby 3:00pm
Ironworks Road Division 1 18/02/23
Bishop Auckland v Tow Law Town 3:00pm Heritage Park Division 1 25/02/23
11/03/23
Tow Law Town v Northallerton Town 3:00pm
West Allotment Celtic v Tow Law Town 3:00pm
Ironworks Road Division 1
East Palmersville Sports Pavilion Division 1
18/03/23
Tow Law Town v Ashington AFC 3:00pm
Whitley Bay v Tow Law Town 3:00pm
08/04/23
15/04/23
22/04/23
Tow Law Town v Carlisle City 3:00pm
Tow Law Town v Penrith 3:00pm
Seaham Red Star v Tow Law Town 3:00pm
Hillheads Park Division 1
Ironworks Road Division 1 25/03/23
Horden Community Welfare Park Division 1
Welfare Park Division 1
Independent Utility Advise Arena Division 1
The Club was formed in 1975 by two ex Carlisle United footballers, George Walker and Ron ‘ginger’ Thompson. In 1976 a reserve side was formed, followed by a third senior team in 1977. The Club maintained 3 teams for about 13 years then in 1990 set up a junior section.
An under 18 team was the first junior team formed and by 2000 we had grown significantly to 2 senior teams, 10 boys teams and 4 girls teams.
Today we support 5 senior sides, in addition to the Senior side our Development side are in the Cumberland County League, our two Veterans sides compete in the Cumberland County Veterans League and Carlisle City Deaf FC compete in the EDFL and Cumberland FA Ability Counts Leagues. Our junior section comprises of 10 teams, all in all we have nearly 300 players at our Club. The 2009/10 season saw a City ladies team compete in the Cumbria Womens league for the first time.
The senior side joined the Northern Alliance league in 1975 and played continuously at that level until 2016/17 and the promotion to the Hallmark Security League. In the Alliance, City were often the bridesmaids and never the bride, as they finished league runners-up on no fewer than nine occasions. Incredibly, City finished second on four occasions in our first five seasons in the Alliance. In more recent times, the side were also runners-up in successive seasons in 2013/14 and 2014/15. We made our debut in the NWCFL in the 2016/17 season finishing in a respectable mid-table position in the league as well as reaching the semi-finals of the Cumberland Senior County Cup. In our last season in the NWCFL we finished in a very respectable 6th position having led the First Division North for several weeks early in the season following an impressive run of 12 wins in the first 13 games. We also reached the Semi-Final of the NWCFL First Divison Cup.
We have enjoyed plenty of cup success over the years, winning the Alliance League cup four times, and the Challenge Cup on six occasions. The last season in the Alliance also saw a trophy collected as City beat Percy Main in the final of the Bill Gardner trophy.
We were laterally moved from the NWCFL First Division to the Ebac Northern League Division 2 for the 2019/20 season, sitting in 7th place place when the season was curtailed due to Covid-19. In the 2020/21 season we were in third place when the season was cancelled. 2021/22 was the clubs most successful season to date with a league and cup double.
Champions of the Ebac Northern League Division 2 in our first full season in the league having come from a long way off top spot due to games in hand and stringing together a fantastic unbeaten run at the end of the season to take the title pipping Heaton Stannington on the final day of the season due to a superior goal difference which included a fantastic 115 goals scored in the 40 league games. City also clinched the Cumberland County Cup for the first time in 18 years beating Workington Reds and Penrith en route to the final where the Sky Blues were comprehensive winners against Wetheriggs. FA Vase round 2 was also an achievement for the club before being knocked out by Abbey Hey.
DAVID SEGGIE (Midfield) Previously played for a while in Scotland with Gretna FC 2008. A tenacious player in midfield who likes a tackle as well as being a very popular member of the squad. David suffered a horrific facial injury this preseason when he collided with pitch-side hoardings at Threave Rovers.
KYLE TOWNSLEY (Goalkeeper) A massive commanding presence in goal. Kyle has previous experience with both Northbank and Gretna FC 2008. He left for a while last season due to work commitments but has returned to the squad for season 2021-22. Son of exprofessional player Derek Townsley.
JOSH SIMPSON (Midfield & captain) Josh is in his second spell here, after originally joining from Queen of the South, and then leaving for a stint with Gretna FC 2008. Has been captain now for a few seasons from his position in central midfield. Son of former City and Penrith player Peter Simpson, and his uncle is ex-CUFC boss Paul.
KEIGHRAN KERR (Striker) Joined us after leaving Carlisle United where he enjoyed a short spell as a professional. Fitted in very well last season in the shortened campaign , scoring a few goals and creating many more with some fine wing play and crossing. Missed the start of the season through suspension, and now out with injury.
PETER ALLISON (Full back) Has come right through the ranks at City, playing junior football here too, which culminated in some
Cumberland FA under 18 county caps. A loyal clubman, Peter turns in gritty and committed performances from his full-back position, and is able to slot into central defence when required. A keen golfer in his spare time.
JORDAN IRVING (Striker) Began his senior football career with City, playing mainly in our Development side in the County League, where he suffered a couple of nasty knee injuries, which he has battled back well from. Has also played at Penrith and Pirelli, and had a short spell last season with Gretna FC 2008. A very quick player, capable of playing wide or centrally, and will be a regular scorer at this level.
TYLER BOWMAN (Centre-half)
Previously with Celtic Nation, Penrith & Pirelli, Tyler is a composed and stylish central defender with good pace. He is also capable of “pinging” a fine pass. Brother of professional player Ryan Bowman, now with Shrewsbury Town.
SAM ATKINSON (Midfield) A real utility player who can operate in any position. Joined City from Gretna FC 2008 and also plays for the Armed Forces team. Possesses a fine strike and a very useful long throw. His streak of goals at the end of the 21-22 season was vital in the title run in.
AARON BRADBURY (Midfield)
Carries the ball with great pace and style, and a real problem for defences.
MATTY HARTLEY (Defender)
Another new recruit this season, from Workington Reds reserves. Naturally left-footed and can operate either in defence or further forward.
JORDAN HOLT (Midfield) Previously with Carlisle United, Workington Reds and Annan, Jordan was a big signing for the club and offers a strong-running presence in midfield. Nephew of former Norwich City striker, Grant Holt.
NATHAN JOHNSTONE (Midfield)
An industrious player who has progressed through our Development side.
DAN KIRKUP (Defender) Well known in Northern League circles after serving many clubs across the region. Began his career at Carlisle United and also served Workington Reds and Southport as well as a spell playing abroad. Still capable of scoring goals too.
BRANDON LONGCAKE (Midfield)
Began his senior career at just 17 with City in the Northern Alliance before moving to Gretna FC 2008 where he suffered a nasty knee injury. Fighting his way back now after some years out of the game.
TOM NEWTON (Goalkeeper) Been with the club a few seasons now, after playing under 18s football with City then serving clubs such as Kendal Town and Penrith. An excellent club man who supports our keepers even if not playing himself.
KIERON OLSEN (Full back) Joined City after leaving Carlisle United a few years ago. Very strong defender with a great strike on the ball.
MARC SHIEL (Striker) Now at the veteran stage but still retains great
enthusiasm for the game. Was Northern Alliance overall leading scorer in City’s last season at that level, and also served Harraby Catholic Club, Celtic Nation & Gretna FC 2008.
LIAM STUDHOLME (Midfield) Joined City from Gretna FC 2008. A hard-working midfielder with a good natural level of fitness. Scored twice this season at home to Brandon United.
RYAN SWAILES (Midfield) Joined after being released from Carlisle United in the summer of 20/21. A fiery tackling midfielder who will be looking to break into the team soon. Missed most of last season following a serious ankle injury.
JAY KELLY (Defender/Midfield) Joined last season after a spell at Workington Reds having been released by Carlisle United the season before.
ADAM GORDON (Defender) New addition to City squad this season joining from Dalbeattie Star.
ROBBIE IVISON (Midfield/Forward) Another new addition to City squad joining from Gretna FC having previously played for Queen of the South.
MICHAEL WILLIAMSON (Forward) Youngster joins up with the Sky Blues having made a limited number of appearances for Penrith in Division One last season.
Tom
Dan
Dom
Lewis
Chris
Kurt
David
Josh
Keighran
Peter
Jordan
Danny
Aaron
Jordan
Jeremie
Tom
Kieron
Marc
Ryan
Jay
