AQUATICS 2023

Individual Swim Pass

Age 13Y & Up | Town Staff

SRVHS & MVHS Pool’s Adult Lap Swim Pass: Swimming is one of the best overall workouts you can do to improve cardiovascular conditioning, muscle strength, endurance, posture, and flexibility, all at the same time. If you love to swim, you'll appreciate the convenience of this discounted 12-punch pass, for use at lap swim. Passes may be purchased online or at the Danville Community Center only and passes may be picked up/kept on file at the San Ramon Valley High School Pool beginning June 12. No refunds will be given for non-used swim passes. No swim the week of 4th of July.

Monte

High School Pool

Low Impact Fitness

Age 18Y & Up | Town Staff

This Low Impact Fitness course is based on a program developed by the Arthritis Foundation and offers a unique exercise program for people of all ages who suffer from any arthritis ailment. Students will participate in water exercises that help to improve joint functionality, muscle tone, endurance, and self-efficacy. Water buoyancy assists movements, protect joints and provides resistance training. This class is open to those of all ages who enjoy water exercise.

Monte Vista High School Pool #33610