Spring & Summer Leisure Guide 2023

Spring & Summer 2023

TABLE OF

7.........Registration

8.........GPAG Spring Programs

10........Day Camp Jr. Mikinawk

11........Day Camp Mikinawk

12........Sports Camp

13.........Specialty Camps & Tennis

14.........Junior Specialty

15.........Culture Camps

16.........Mad Science Camps

17.........Programming with Creative Bug

18.........Recreation Programs

20.........Youth Programs

21.........Youth Safety Courses

22.........Sportball

24.........Spring & Summer Fitness Programs

29.........Grimsby Library Summer Reading

"Life doesn't have to be perfect to be wonderful."

REGISTRATION OPENS March 14

GRIMSBY RESIDENTS: NON-GRIMSBY RESIDENTS:

Tues. March 14th at 6pm Tues. March 21st at 9am

PRE-REGISTRATION REQUIRED

Unless otherwise specified, activities and programs require pre-registration in order to attend.

THERE ARE A FEW DIFFERENT WAYS TO REGISTER ON THE DATE REGISTRATION OPENS FOR YOU!

PAYMENT INFO

Online registrations require credit card use and a one time $2 nonrefundable convenience fee will be applied. Phone registrations are not subject to the convenience fee.

Cheques are payable to the Town of Grimsby and must be dated the day of registration. NSF Cheques are subject to a $25 administrative fee and require immediate correction for the space to be held.

If you require financial assistance for program fees, please contact us and we will review assistance options.

- Sunday 8:30am - 9pm

GRIMSBY PUBLIC ART GALLERY SPRING PROGRAMS

New Horizons Watercolour

Dates: April 4 - May 2 (5 weeks)

Location: In Studio

Ages: 15+ years

Time: 6 - 8pm

Cost: $95/person

Artist Flora Hutterer creates a friendly and relaxed environment for learning art in her 5 week program. Follow along the live demos, and practice watercolours with guidance Techniques for watercolour control, colour mixing and explore both controlled and loose approaches to paint application. All levels are welcome.

Collage Night with Paper Bananas

Dates: April 6

Location: In Studio

Ages: All ages welcome

Time: 6 - 9pm

Cost: PWYC (suggested $10/person)

Join GPAG and Paper Bananas for our first drop-in collage night. Go at your own pace and get creative collaging from a variety of materials.

All materials are provided

After School Art Club: Painting

April 13 - May 18 (6 weeks)

In Studio

5 - 10 years

4 - 5:15pm

$75/person

ool Art Club changes its theme every season pring focuses on painting! Learn painting s as well as a variety of painting styles and anner. Students will develop an awareness shape, texture, and form to create ons with depth, using different types of rn fundamental painting techniques and get y contemporary and traditional artists, a to meet new friends and enjoy art after

ulpture

April 11 - May 16 (6 weeks)

In Studio

10 - 13 years

4 - 5:15pm

$75/person

ARTful play with Creative Bug

Dates: April 25 - June 6 (8 weeks)

Location: In Studio

Ages: 12 months - 4 years

Time: 10 - 10:45am

Cost: $80/person

Squish, splat, and smoosh along with your toddler as they discover the joy of art through play with Creative Bug! Wear your play clothes and come ready to join in the fun as we explore new art stations each week!

Toddlers must be accompanied by an adult during class.

or 3D creating with clay, plaster bandage, plasticine and assembly. Make works of art in this after school art club with fun themes, inspiring art history, gallery tours and hands on making. Let your creativity expand in the GPAG studio.

All materials are included in the fee.

GRIMSBY PUBLIC ART GALLERY SPRING PROGRAMS

Art Explorers

Dates: April 15 - May 13 (5 weeks)

Location: In Studio

Ages: 5 - 10 years

Time: 1:30 - 3:30pm

Cost: $75/person

Draw, paint, and sculpt in fun new ways! Develop your creative voice in this 5-week multimedia course that encourages experimentation, play, and fun. Students will receive technical instruction on various painting, drawing, and print making techniques An excellent weekend adventure with art in a fun and friendly environment.

All materials included in the fee.

Drawing and Mixed Media

Dates: April 15 - May 13 (5 weeks)

Location: In Studio

Ages: 5 - 10 years

Time: 10:30am - 12pm

Cost: $75/person

Hang out, share and learn some art techniques that will make creating fun, expressive and relaxing. Every session has new projects to keep expanding your toolbox of knowledge and skills Explore ideas with graphite pencils, pastels, watercolour pencils, ink and pen.

All materials included in the fee.

Gong Meditation

Dates: April 20

Location: Art Gallery Main Exhibition space

Time: 7 - 8:30pm

Cost: $35/person

Imagine yourself lying on a picturesque beach with the sounds of crashing waves washing over you. Relax amongst the artworks in GPAGs current exhibition with wonderful sounds of gongs, singing bowls, and bells. Finish this workshop feeling refreshed and balanced! Bring your own yoga mat (blankets and pillows also welcome) and let this therapeutic session was over you in a beautiful setting

Show your Colours Pride Event

Dates: May 27

Location: Main Lobby

Ages: All ages welcome

Time: 9am - 12pm

Cost: PWYC (suggested $10/person)

Stop by the Art Gallery and Library and take part in our Community Pride Flag Event. Artists will have the opportunity to help design a Pride Flag quilt and to create their own mosaic flag to take home.

At the end of the event, the community made Pride Flag will hang in the lobby for all of Pride month.

DAY CAMP JR. MIKINAWK (MIK-IN-AWK)

This daycamp is intended for our younger campers. It offers a space suited to children 4-6 years old, and this camp will visit the splashpad instead of the Grimsby Lions Pool. Each day campers will participate in a variety of activities including outdoor games, craft time and special theme activities Campers will visit the splash pad 3-5 days per week depending on the weather, theme week and camper interests.

9weeks 9weeks to to choose choose from! from!

Ages: 4-6 yrs must be 4 yrs by the first day of camp. (no exceptions due to regulation)

Time: 9:00 am to 3:30 pm

Location: Peach King Centre (we will also visit the splash pad, and the outdoor spaces onsite)

Fees: $168 full week (*$136 for 4 day week)

Extended Care: $43/week, *$32/week for short weeks (7:30 am - 6 pm)

*July 4 - 7

Career Week

What is the coolest job?

A Firefighter, Policeman, Nurse or even a Camp Leader? Learn about cool jobs this week. Who knows, there may even be a few special visits

July 24 - 28

Artful Antics

This week we will have some fun art projects, and incorporate them into creative and active games! Campers will bring home some special artwork to share their creativity.

Aug. 14 - 18

Holiday Week

A favourite every year. One day will be Christmas, another day will be your birthday and we will have some Halloween Fun too! Everyone loves the holidays, so let’s do them again!

July 10 - 14

Under the Sea

A camp favourite where we use water for games, crafts and discover the creatures that live under the sea. Alternate activities will be used if the weather does not cooperate

July 31 - Aug. 4

Imaginarium

Let your imagination run wild! This week is a hands-on experience that allows campers to explore their creativity. This week is sure to be a unique experience for your child.

Aug. 21 - 25

Dinosaur Discovery

A week full of discovery: scavenger hunts, a “Dinosaur Dig” and other surprises to uncover. We might even have a special guest who knows everything there is to know about dinos!

July 17 - 21

Playground Play

Do you know how many playgrounds there are in Grimsby? A lot! We might even have to travel by bus to visit some

*Aug. 8 - 11

Captain Planet

A planet friendly week exploring the environment, working on some eco crafts and learning about conservation. Going green can be fun!

Aug. 28 - Sept. 1

Mikinawk Mish Mash

How did summer go so fast? Let’s play our favourite games, revisit our favourite crafts and sing our last camp songs as we get ready to go back to school!

DAY CAMP MIKINAWK (MIK-IN-AWK)

An outdoor based daycamp program that includes outdoor games, crafts and adventures. Camp also includes daily swimming at the Grimsby Lions Pool and camp favourites include scavenger hunts, boondoggle and much more! Each week will include special theme activities and campers will be grouped by age with one of our qualified and trained camp leaders who provide a fantastic week of fun for the campers.

Ages: 6-13 years

Time: 9:00 am to 3:30 pm

Location: The camp is based at Centennial Park which has a covered pavilion, playground, sports fields, lots of green space and portable washrooms. Extended care is at the Peach King Centre and campers are then bused to site. Camp may travel by bus to the Peach King Centre, Southward Park or the Livingston Activity Centre on inclement weather days.

Fees: $168 full week (*$136 for 4 day week)

Extended Care: $43/week, *$32/week for short weeks (7:30 am - 6 pm)

*July 4 - 7

Super Solvers

A week filled with puzzles, scavenger hunts and other team activities that will test your problem solving and creativity.

July 24 - 28

Holiday Hoopla

A camper favourite. Each day is a new holiday with games and crafts that suit the festivities. Halloween in July? Why not!

Aug. 14 - 18

Eco Adventures

We are going green with a week of eco inspiration with games, crafts and lots of exploration. Sign up for a week of activities that make you think green.

July 10 - 14

Aqua Adventures

Be prepared to cool down with a week full of water! With visits to the pool, water battles with leaders, and sea creature crafts, this week is sure to be a wet one.

July 31 - Aug. 4

Grimsby Tour

Each day we will hang out in a different park or facility in Grimsby (travel by bus). A fun filled, busy week to keep things interesting as we hit the middle of summer.

Aug. 21 - 25 It's your birthday

It is everyone's birthday this week! We are going to play some classic birthday games, sing songs, and maybe even eat cake!

July 17 - 21

Mikinawk Mish Mash

Let's play our favourite games! Enjoy some crafts and a classic scavenger hunt.

*Aug. 8 - 11

Junior Zoo Keeper

Calling all animal lovers! Games, crafts and activities will have an animal theme this week. Choose your favourite animal, or make one up! We may even have a special visit this week!

Aug. 28 - Sept. 1

A Storybook Summer

This summer has been one for the books! We are going to wind down summer by revisiting some of our favourite camp games and activities. We may even have a special guest this week!

SPORTS CAMP

For children who love sports and being active - this is the place to be. Each week of sports camp will include a mix of favourite sports along with some unique twists Sports played week to week depends upon weather, and also camper interest, but will include games such as baseball, floor hockey, dodgeball, soccer, keriball and more!

Campers go swimming daily at the Grimsby Lions Pool. The program is based out of Southward Community Park (84 Mud Street) offering indoor play space, outdoor green space, and fields for other sports and games. Sports camp emphasizes active play, good sportsmanship, teamwork and creating opportunities for new experiences. See you there!

*Drop off and pick-up daily is at the Peach King Centre. Busing is provided to location.

Price: $168/week *($136 for a for day week)

Ages: 7 - 12 years

Time: 9:00 am - 3:30 pm

Extended Care: 7:30 am - 6 pm $43/week ($32 for 4 day week)

Dates

*July4-7

July10-14

July17-21

July24-28

July31-Aug.4

*August8-11

August14-18

August21-25

Location

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SPECIALTY CAMPS & TENNIS

Tennis Lessons (8 weeks to choose from)

Join Niagara Academy of Sports for a week of tennis lessons this summer. This program will teach you the game of tennis starting with the basics, and it will also teach you skills and techniques to improve your game. Participants will learn sport skills, play tennis matches and meet new friends. All skill levels are welcome.

Lessons are held at the Grimsby Tennis Club, located between Sobeys and Central School, behind the Shoppers Drug Mart.

Ages: 6 - 14 years

Time: 9 am - 11 am

Cost: $110 per week (*$90 for short week)

Dates: July 4 - 7, July 10 - 14, July 17 - 21, July 24 - 28, July 31 - Aug. 4, Aug. 8 - 11, Aug. 14 - 18, Aug. 21 - 25

Basketball Camp

The focus of the week is basketball with lots of skills, challenges and basketball games, intermixed with other sports and activities. This camp will also go swimming daily to the Grimsby Lions pool and enjoy outdoor time. Please bring a basketball with you each day. Activities may be modified if there is inclement weather.

Ages: 7 - 13 years

Time: 9:00 am - 3:30 pm (no extended care)

Cost: $168

Dates: July 17 - 21

Location: TBD

Firefighter Camp

The Summer camp staff are teaming up with the Niagara West Fire & Emergency Services team to host a Firefighter Camp once again Join us for a week full of activities that are all about firefighting, rescue and fire prevention and get a glimpse at what it might be like to be a firefighter. The Camp will spend the morning at the Grimsby Regional Training Centre, located on Mountain Road. During the afternoon campers will go to the Grimsby Lions Pool for a swim and then to the Peach King Centre for the remainder of the afternoon. This Program is a unique experience that is fun, educational and active.

Ages: 8 - 13 years

Time: 9 am - 3:30 pm

Cost: $168

Aqua Camp

For those that love to swim and love the water - this week will have lots of pool time and aquatic fun. Campers will do a variety of swimming activities including swimming challenges, fun pool games, water safety and more. Campers will spend approximately 3 hours in the water each day, weather permitting. Campers will also spend time in the area parks and doing other dryland activities. This program is not swimming lessons, but it does contain some safe water messages and activities. This camp combines camp staff and swimming staff together, and all pool time is lifeguarded.

Ages: 7 - 13 years

Time: 9 am - 3:30 pm

Cost: $168

Date: August 28 - Sept. 1

Ext. Care: $43 (7:30 am - 6 pm)

JUNIOR SPECIALTY

Junior Specialty Camps offer the same great day camp experience, but with a variety of camp options that follow their interests All camps are supervised and lead by trained Town of Grimsby Staff Camp now offers extended care

Ages: 4-6 yrs must be 4 yrs by the first day of camp. (no exceptions due to regulation)

Time: 9 am to 3:30 pm

Location: Pick up and drop off at the Peach King Centre (we will also visit the splash pad 3 - 5 times per week)

Fees: $168 full week (*$136 for a 4 day week)

Extended Care: $42/week, $32/week for short weeks (7:30 am - 6 pm)

July 4 - 7

Jr. Sports Camp at PKC

An active week full of learning sports and fun ways to stay active. We will try all kinds of sports, and also do some sports themed crafts through out the week.

July 17 - 21

Jr. Solvers Week at PKC

A week full of puzzles, scavenger hunts, and activities to get you thinking. Hands-on fun and steam projects will spark learning and discovery!

Aug. 8 - 11

Jr. Superhero at PKC

Get ready for an adventure of heroic proportion! During this week, children will be training to become superheroes with lots of themed fun activities.

July 10 - 14

Jr. Culture Camp at PKC

Walk down the path and step back in time to when Grimsby Park was a beach resort with an amusement park. A secret message from the past has been washed up on the shore this summer! Who sent the message? What does it mean?

July 24 - 28

Jr. Culture Camp

Cartooning at PKC

Campers will learn the art of drawing, storyboarding, and character development, working on projects that include comic books and trading cards. Have fun exploring this unique and playful art form!

Aug. 14 - 18

Jr. Sports Camp at PKC

An active week full of learning sports and fun ways to stay active. We will try all kinds of sports, and also do some sports themed crafts through out the week.

July 31 - Aug. 4

Jr. Sports Camp at PKC

An active week full of learning sports and fun ways to stay active. We will try all kinds of sports, and also do some sports themed crafts through out the week.

Aug. 21 - 25

Jr. Adventurers at PKC

Grimsby has some great places to play! We will visit a few playground, the splashpad, and search for gold in the final week of Jr. Specialty!

CULTURE CAMPS with Grimsby Museum and Grimsby Public Art Gallery

The Grimsby Recreation Department has teamed up again with the GPAG and the Grimsby Museum for full day camps that balance culture and activity for all day fun Supervisors and leaders are trained by Town of Grimsby staff These on location programs will engage children's senses in open-ended play and support the development of cognitive, social-emotional and multi-sensory skills

Age: 6 - 13 years

Cost: $168 (*$136 for 4 day week)

Time: 9:00 am - 3:30 pm

Location: Campers will begin at the Art Gallery or Museum and will end at the Peach King Centre. Campers will walk from the morning site to the pool and will be moved to and from the PKC to the park by bus. A camp supervisor will be with the group all day to ensure consistency and familiarity.

Extended Care: $43/wk, $32/wk for short wks (7:30 am - 6 pm)

July 4 - 7

Wizards, Dragons, and Magic Grimsby Museum

Learn about medieval times! Catch up on your favorite fairytale, attend jousting class and finish with a masquerade ball, camp style!

July 10 - 14

Super Sculpture GPAG

Campers will be challenged to think both creatively and scientifically as they create fun, whacky 3D sculptures This session will introduce campers to a new understanding of balance and volume, while experimenting with unusual art materials.

July 24 - 28

RETRO-spective

Grimsby Museum

A fun week of exploring music, dances, clothes and lots more from the past (1950s, 1960s, and 1970s) Turn back the clock and discover what it was like to live, work and play Once Upon a Little Town of Grimsby!

July 31 - Aug. 4

DIY Art Makers GPAG

Make your own line of products like buttons, patches, tote bags, zines, posters, and more in this camp where your ideas and designs lead the way. You'll learn how to make multiples by experimenting with different printmaking techniques along with drawing, painting, and so much more!

*Aug. 8 - Aug. 11

CSI Grimsby Grimsby Museum

Examine and Follow the clues to solve the crime! If you love CSI and forensics, this camp is for you! The

Grimsby Museum

County Crime Commission invites you to crack the case!

Aug. 21 - 25

Painting Challenge GPAG

Paint can be poured, sprayed, splattered, sponged, and so much more! Campers will get to discover the versatility of paint as a medium and explore a variety of techniques and styles Working on their own artistic practice, campers will take part in a variety of traditional and unorthodox projects

MAD SCIENCE CAMPS

The Mad Science Team will be offering 4 weeks of camp in Grimsby this summer. Try one out for a week of creative and unique activities that are both educational and fun These camps are held in partnership with the Mad Science company at that Town of Grimsby. Program instruction is led by the Mad Science Team.

Ages: 6 - 12 years

Time: 9 am - 4 pm

Location: 6 Murray Street, Grimsby Museum

Cost: $280 per week

Ext. Care: $85

(drop off: 8:15 - 9:00 am) (pick up: 4:00 - 5:00 pm)

July 10 - 14

Doctor's Detectives & DNA

Campers will use forensic science to solve a crime A visit to Cell City will reveal the inner workings of DNA while a trip down the Organ Trail will provide a Body Portrait Explore the wonders of gravity, balance and the science behind the illusive sweet spot. Build the strongest helmet for our friend Eggbert in our safe egg challenge. We will discover how to get a rainbow in a test tube and build a Potato Power Plant during a day of radical chemical reactions

Aug. 14 - 18

Flight Academy

The week will fly by as we travel through time looking at the earliest flying machines right up to modern day rocket launches Become a Junior Aviator and discover the principals of flight and aerodynamics. Zip up your space suit for a planetary tour while we investigate the wonders of our very own Milky Way. Join your fellow astronauts as we send an awesome Mad Science rocket to the moon…well at least into the sky! As Mad Science Technicians, you will build sundials, telescopes, parachutes and an incredible wind tunnel simulator. It will be a blast!

July 17 - 21 Claws, Codes & Constellations

A week of investigation and discovery await campers. Morse code and hidden messages will be decoded We will hunt down animal tracks and follow scent trails The wonders of gravity, balance and the science behind the elusive sweet spot will be investigated. We will be challenged not to break an egg during our crazy egg toss. An appreciation for the earth and the role science can play in preserving our planet will emerge The marvels of astronomy will be revealed when we make a telescope

Aug. 21 - 25 Brixology Camp

Set the foundation for our next generation of makers! Kids learn about different types of engineering and then team up to construct a different engineeringthemed project using LEGO® bricks They learn about aerospace engineering while assembling a space station. They explore mechanical engineering as they build boats and vehicles. From carnival rides to drawing machines, mechanical animals to truss bridges, your future engineer will build upon their creativity to solve real-world design challenges, while developing their problem-solving and team-building skills.

July 31 - Aug. 4

Rocket Camp

Yes we are Rocket Scientists! And you can be too! Blast to the top of the class with an in depth look at all things ROCKET! This action packed week focuses on the physics, parts of a rocket and rocket launches. You will experience every aspect of rocket launching as you join a different crew each day. Prepare for launch, send your rockets into the sky and track their altitudes as we launch 10 different rockets each week! You are certain to have a blast exploring, building and launching many varieties of rockets

Aug. 28 - Sept. 1 'Eureka!' Camp

Children will overcome a series of challenges using basic materials, simple machines, tips from famous inventors and the most important of all – their mind With a little bit of ingenuity children will create catapults and forts, construct working light sticks to take home and assemble a set of circuits with batteries and light bulbs. While Thomas Edison said "invention is 10% inspiration and 90% perspiration", this is 100% FUN!

PROGRAMMING & CAMPS WITH CREATIVE BUG

The Creative Bug Team will be offering 2 weeks of partner camp in Grimsby this summer at the Grimsby Public Art Gallery as well as 2 new weekly Spring programs. Program Instruction is led by Creative Bug. Try one out for a week of creative and unique activities. No extended care available.

Spring Programs

Take Flight!

Dates: Wednesdays April 5 - May 24 (8 weeks)

Location: Carnegie Building

Ages: 6 - 12 years

Time: 6:30 - 7:30pm

Cost: $100

Become an engineer with Creative Bug for 8 weeks of making things fly - from airplanes and helicopters to rocket launching, we are going to discover what makes things fly with propellers, wings, and air pressure. We cannot wait!

Summer Camps

Creative Bug: Sew Fun

Dates: July 4 - 7

Location: GPAG: 18 Carnegie Lane

Ages: 7 - 12 years

Time: 9am - 4pm

Cost: $235

Creative Bug is packing up our sewing machines, our colourful selection of fabric and travelling to Grimsby to share our passion of creating and sewing. We cannot wait! Artists' time will be shared between designing, sewing and some of our favourite artful projects! Artists will also enjoy our traditional camp activities including art, games, and outdoor play. Fees included all fabrics and equipment required for this program.

Paint & Create

Dates: Wednesdays April 5 - May 24 (8 weeks)

Location: Carnegie Building

Ages: 4 - 10 years

Time: 5 - 6pm

Cost: $100

Anything goes in this program! From bath bombs & soap making to painting and clay work we are going to take a look at our favourite mediums and where our creativity takes us.

STEAM Week

Dates: July 24 - 28

Location: GPAG: 18 Carnegie Lane

Ages: 7 - 12 years

Time: 9am - 4pm

Cost: $290

Look out world, here come the engineers! We will spend the week learning about engineering and use a tool kit to create three variations of robots including a wiggle bot, wobble bot and a self-propelled car! We are so excited to stretch your artists imaginations with this engaging new program! Fees include a tool kit for building mini robots at camp and at home!

REC PROGRAMS & COURSES

Spring Gymnastics

Fee: $125

Sessions: 10

Location: Livingston Activity Centre

Ages: 15 months - 8 years

Dates: Saturdays April 1 - June 10 (no class May 20)

Mondays April 3 - June 19 (no class April 10, May 22)

Program

Tumbling 6 - 8 years old

Tiny Tumblers

You and your little one will participate in a variety of stations together. The program works on gross motor development, balance and coordination skills in a fun learnin

Parents/caregivers p

Kindergym

Children will explore flexibility, balance, agility, and start to develop basic gymnastic skills. The program has small group ratios, a mix of fun d skill based activities as well as larger group tivities. It is also a great program for first mers away from parents.

mbling

lls and exercises to increase bility

Jump! with Miss Trish

ng Centre Auditorium

ne 5

*No class April 10, May 22

Time 10:15 - 11am Sessions

e in structured gross motor play to ent of large muscle groups, otions in this fun class. Caregivers ay also join in the fun.

"If you carry your childhood with you, you never become older."

YOUTH PROGRAMS

Leader in training

The Leaders in Training program is a great opportunity for youth to gain volunteer experience that encourages their leadership development, provides opportunities for teamwork and provides a great experience relevant to the working world

Leaders in Training (LITs) are expected to:

Enjoy working with children

Be on time and present for all session dates

Be ready and willing to help out and get involved

LITs will receive the following:

An orientation session and LIT manual

A t-shirt to be worn each day

A participant experience review

Ages: 14 - 17 years (13 years may be considered)

Cost: $34 (cost covers the T-shirt and training)

Dates: The following 2 week placements are available:

July 4 - July 14

July 17 - July 28

July 31 - Aug 11

Aug. 14 - Aug. 25

YOUTH SAFETY COURSES

Virtual children’s safety classes are taught over one day or four sessions through Zoom Meeting technology. Classes are led by a live instructor and each program includes interactive digital media to help learn key messages. Participants will need a device with camera & microphone (laptop, tablet, smart phone) as well as high-speed internet connection.

Virtual My Safe Life

Cost: $70

Age: 7 - 10

Dates

May 1 - 4

June 12 - 15

July 14

Aug. 4

This program helps to empower children when they are dealing with untrustworthy adults, teens and peers with an easy to remember plan to get away and tell a trusted adult. We focus on People Safety (including tricky people, getting help from a safer adult and bullying), Online Safety, Fire Safety, Travel Safety and basic first aid – including practice sessions on calling 911 All participants will receive a copy of the My Safe Life – Personal Safety for Kids manual along with their certificate by regular mail after the course has been completed.

Virtual Babysitting

Cost: $70

Age: 11 - 16

Dates

March 27 - 30

May 15 - 18

June 26 - 29

July 21

Aug. 25

Virtual Home Alone

Cost: $70

Age: 9 - 13

Dates

March 27 - 30

May 8 - 11

June 19 - 22

July 7

Aug. 11

This program helps families decide if their child is ready for the next steps of independence and arms them with strategies for staying safe when walking home from school and when home alone. Topics include Street Smarts, People Safety, At Home Safety, Online Safety, Fire Safety and First Aid with Accident Prevention. All participants will receive a copy of the Home Alone Safety for Kids manual along with their certificate by regular mail after the course has been completed.

TThis program helps participants learn how to care for other children. Topics include Care for Children of all Ages (diapering, feeding, naps/sleep, and activities), Leadership styles, Problem-solving strategies, First Aid and Accident Prevention. All participants will receive a copy of the Red Cross Babysitter’s manual along with their certificate by regular mail after the course has been completed (NOTE: 100% attendance is required for this course)

Sp p p p ts instruction for children ages 16 months to 10 years. We want kids to develop physical literacy and a life-long love of movement and sport We place our emphasis on competence and confidence building, socialization and overall fun

If we asked one of our Sportball parents to dream up their child's ultimate class, it would probably end up looking a lot like our star program, Multi-Sport. Multi-sport classes keep children moving and engaged and send them home with new skills from a different sport each class. Please note Parent and Child Multi-Sport requires an adult to participate in each class. '''

SPRING:

Sundays April 30 - June 18 (8 weeks)

Thursdays May 4 - June 22 (8 weeks)

SUMMER July 9 - August 27 (8 weeks)

SUMMER July 6 - August 24 (8 weeks)

PKC FITNESS CENTRE

Students/Seniors 15% discount

One-on-one time that focuses on YOUR personal needs

Flexible schedules

Single session or get a 5 pack!

Personal Training Full Service Expanded Weight Room

Cardio Equipment

Strength training machines

Free weights

Comfortable, casual environment

We invite you to COME TRAIN WITH US and visit our newly expanded weight room with more cardio machines and a brand new universal multi-gym trainer.

For more information about any of our fitness programs call the Parks, Recreation and Culture Department: 905-945-1288

Please call to book a FREE TOUR!

Each personal training session is one hour, exclusive to members only. Fees include HST. Fees subject to change.

each

RACQUETBALL COURTS

Racquetball is a fast paced, easy and fun game to play with either 2 or 4 people. The peach King Centre has racquetball courts for rental, between 8:30 am with final bookings accepted at 9pm.

Racquets and balls are available

Call ahead to book a court

SPRING & SUMMER FITNESS PROGRAMS

We have a large selection of weekly registered classes including options for drop in fitness (limited spaces)

We have a variety of fitness classes to suit your fitness needs:

Sit n Get Fit

Fit over 50

Line Dancing

Sit n Strictly Stretch

Zumba Day

Zumba Evening

*Fit Friday

Mom/Dad and Me

Fitness Fun

Half and Half Fitness

Sit n Get Fit

Chair Yoga/Pilates

Strength, Tone and Balance

7 Weeks to a NEW You

*Body Blast

*Fitness Fusion POUND Class

WOW Women on Weights

"Ask a Trainer" Happy Hearts

Drop In Fitness Rates: (can be purchased at PKC & LAC)

Adult Admission: $6.25 or 10 pass for $52

Senior Admission: $5.25 or 10 pass for $43

*Seniors receive a 15% discount on all registered classes

Location: Livingston Activity Centre

Time: 9 - 9:50 am Day Monday Wednesday Friday

Spring Session

April 10 - June 26

April 12 - June 28

April 14 - June 30

*No class Monday, May 22nd: Victoria Day

Time: 9 - 9:50am

Day Monday Wednesday Friday

Classes 11 12 12

Fit over 50

Location: Livingston Activity Centre

Time: 11:10 - 12pm

Day Monday Wednesday Friday

Spring Session

April 10 - June 26

April 12 - June 28

April 14 - June 30

*No class Monday, May 22nd: Victoria Day

Time: 9 - 9:50am

Classes 11 12 12

Summer Session

July 10 - Aug. 21

July 5 - Aug. 23

July 7 - Aug. 25

*No class August 7th: Civic Holiday

6 8 8

A variety of instructors offering a class that focuses on muscle concentration while strength training, balancing and increasing heart rate with movements. Exercises are performed both sitting and standing and using the chair for support This class is for participants who are looking for a gentle approach back into and towards fitness. All exercises are demonstrated with variations and modifications.

Day Monday Wednesday Friday

Summer Session

July 10 - Aug. 21

July 5 - Aug. 23

*No class August 7th: Civic Holiday

Classes 6 8 8 25

Cost $26 $34 $34

This is a gentle to mainly moderate class and does not include floor/mat work The class offers a variety of instructors and exercises while focusing on cardio, strength, balance and flexibility Includes a variety of exercise tools including weights, bands, balls and balance disks. All exercises are demonstrated with variations and modifications.

SPRING & SUMMER FITNESS PROGRAMS

Line Dancing

Location: Livingston Activity Centre

Time: 12:30 - 2pm

Day

Thursday

Sit n Strictly Stretch

Location: Livingston Activity Centre

Time: 1:30 - 2:20pm

Spring Session

April 6 - June 22 Classes 12

Cost $90

Join Zandra, our highly experienced line dancer for a fun filled class with guided instruction on the movements and feel confident when you perform steps to music This class is a must try and all fitness levels welcome

Gentle Hatha Yoga

Location: Livingston Activity Centre

Time: 9:30 - 10:45am

Day

Tuesday Thursday

Spring Session

April 18 - June 20

April 20 - June 22

*No class June 6th and 8th

Time: 9:30 - 10:45am

Day Tuesday Thursday

Summer Session

July 11 - Aug. 8

July 13 - Aug. 10

Classes 9 9

Cost $99 $99

Day

Wednesday

Classes 5 5

Cost $54 $54

This class offers a gentle approach to movement along with guided mindfulness. Elizabeth, our highly experienced Yoga instructor will offer variations and modifications in a mat class with ancient breathing techniques to help your body relax and strengthen We have mats, bolsters and blocks Summer Yoga is outdoors weather permitting

Happy Hearts

Location: Peach King Centre

A 'doctor approved' cardiac exercise program for people who want to improve heart health This program operates twice weekly for 90 minutes: Tuesday and Thursday It begins with a warm-up followed by concurrent strength training in the weight room and group functional fitness in the adjacent studio The program ends with a group cool down and stretching Before participating in the program we require participants to fill out our intake, waiver, and a Doctor's referral form Your Doctor may have this form or the form can be picked up at the Recreation Office. Please contact 905-945-1288 for details and to set up a free tour.

Spring Session

April 12 - June 7 Classes 8 Cost $34

*No class April 19th: Blood Donor Clinic

Join Mackenzie, our highly experienced Fitness/Wellness Instructor for a class offering deep relaxing stretches. This class will focus on each part of the body's need for alignment and length. Stretching can help the body with pain management and better mobility.

Zumba (day)

Location: Livingston Activity Centre

Time: 11 - 11:50am

Day

Tuesday Thursday

Spring Session

April 4 - June 20

April 6 - June 22

Classes 12 12

*April 11th & June 6th classes held at Peach King Centre.

Time: 11 - 11:50am

Summer Session

Cost $51 $51

Tuesday Thursday

July 11 - Aug. 15

July 13 - Aug 17

Zumba (evening)

Classes 6 6

Location: Livingston Activity Centre

Time: 7:10 - 8pm Day

Wednesday

Cost $26 $26

Spring Session

April 12 - June 21 Classes 9

*No class April 19th & June 14th: Blood Donor Clinic

Time: 7:10 - 8pm Day

Wednesday

Summer Session

July 5 - Aug 9 Classes 6

Cost $68

Cost $45

A fun Latin infused cardio dance style class with variations for all levels. This is a fitness experience that everyone should try! It is upbeat and Anna, our Zumba instructor makes it easy to follow

*Fit Friday

Location: Livingston Activity Centre

Time: 10 - 10:50am Day

Friday

SPRING & SUMMER FITNESS PROGRAMS

Pilates

Location: Livingston Activity Centre

Time: 5:45 - 7pm

Spring Session

April 14 - June 30 Classes 12

Time:10 - 10:50am Day

Friday

Summer Session

July 14 - Aug. 18 Classes 6

A very upbeat total body workout that changes each week with new and different exercises. We use hand weights, bands, mats, toning balls and many other fitness tools for a fun workout

*Pre-registered and drop-in Adult: $6 and Senior: $5 10 pass Adult: $50 and Senior $42

Chair Yoga/Pilates

Location: Livingston Activity Centre

Time: 10 - 11am

Day Friday

*No class May 19th

Day

Wednesday

Spring Session

April 5 - June 7

*No Class April 19th and May 17th

Classes 8

Cost $88

Join Teresa, our highly experienced Pilates and Yoga instructor for a dynamic blend of the two disciplines with flowing whole body movements that will offer a complete challenge for the mind/body and total relaxation. We have large mats and many yoga and pilates props. The class progresses from beginner to advanced movements.

Strength, Tone and Balance

Location: Livingston Activity Centre

Time: 7 - 7:50pm

Day

Tuesday

Spring Session

April 11 - June 20 Classes 11

Cost $47

Spring Session

April 14 - June 9 Classes 8

Cost $88

This class is for participants who are looking for a gentle approach to wellness. Designed with posture and progressive balance poses and guided instruction on breathing, muscle concentration and finally total relaxation. We have chairs and many yoga and pilates props to support alignment.

7 Weeks to a NEW You

Location: Livingston Activity Centre

Time: 12:15 - 1:30pm

Day Tuesday

Time: 7 - 7:50pm

Day

Tuesday

Summer Session

July 11 - Aug. 15

Classes 6

Cost $26

This class will start with a complete warm up, include strength, toning and balance and end with a stretch and relaxation component. Trisha, our highly experienced fitness instructor will bring her unique touch to this class and make it perfect for all fitness levels.

Ask a Trainer

Location: Peach King Centre

Spring Session

April 18 - May 30 Classes 7

Cost $53

Let's get YOU started on a path to wellness. this 7 week program is designed to give you a unique perspective on a fitness regime program to suit your needs. Each class introduces a fitness & wellness component and gives you knowledge on the steps to take towards achieving successful healthy habits.

Held in our PKC Fitness Centre and fully stocked gym, this one hour, once per month program is offered to gym members only. The trainer will offer fitness advice for the members and any support needed with equipment, form and alignment. Gym members will be notified of the POP-UP dates on our community board. Drop by for a self guided tour and get a sneak peak at our new multifunctional exercise machine.

SPRING & SUMMER FITNESS PROGRAMS

*Body Blast

Location: Peach King Centre

Time: 9 - 9:50am Day

Monday

*Fitness Fusion

Location: Peach King Centre

Spring Session

April 10 - June 26 Classes 11

*No class May 22nd: Victoria Day

Time: 9 - 9:50am

Day

Monday

Summer Session

July 10 - Aug. 21 Classes 6

*No class Aug. 7th: Civic Holiday

A complete workout using your own body weight, resistance and free weights targeting legs and upper body. This class combines the whole package with a variety of music and fitness props. Summer classes are outdoors weather permitting.

*Pre-registered and drop-in Adult: $6.25 and Senior: $5.25

10 pass Adult: $52 and Senior $43

POUND Class

Location: Peach King Centre

Time: 7:30 - 8:20pm Day

Tuesday

Time: 9 - 9:50am Day

Wednesday

Time: 9 - 9:50am Day

Wednesday

Spring Session

April 5 - June 21 Classes 12

Summer Session

July 12 - Aug. 16

Classes 6

Cost $26

A blend of cardio, strength, balance and flexibility fusing them together with great music and fun flowing movements. Summer classes are outdoors weather permitting

*Pre-registered and drop-in Adult: $6.25 and Senior: $5.25

10 pass Adult: $52 and Senior $43

Mom/Dad and Me Fitness Fun

Location: PKC: outdoors or fitness gym

Time: 11am - 12pm

Day

Tuesday

Summer Session

July 4 - Aug. 15

*No class July 18th and Aug. 1st

Classes 5

Cost $38

Spring Session

April 4 - June 6 Classes 10

Cost $75

A cardio jam session with Amy, our highly experienced and energetic Pound instructor. This class uses lightly weighted drumsticks for a full body workout

WOW Women on Weights

Location: Peach King Centre

Time: 9:30 - 10:45am

Day

Saturday

*No class May 20th

Bring your children ages 2 - 18 months and your workout gear for an exercise that will encompass all areas of fitness We have free weights, bars, tubing and so much more to offer a variety of exercises.

Half and Half Fitness

Location: PKC: outdoors or fitness gym

Time: 11am - 12pm

Day

Summer Session

Spring Session

April 15 - May 27 Classes 6

Cost $45

This program will be held in our PKC with a full weight room and multi use gym trainer. The program was designed to engage and teach women of all ages and abilities the importance of exercise, specifically that of resistance training

Thursday

July 6 - Aug. 17

*No class July 20th and Aug. 3rd

Classes 5

Cost $55

Half weight room/free weights and half pilates/yoga flow. This class will cover everything and leave you feeling strong and refreshed. Experience the benefits of all these disciplines in one workout.

*Starting August 14th, there will be no evening lane swims. Public swim will end at 8pm or sunset, whichever comes first.

Swimming Descriptions:

Lane Swim:

Swim in a loop in a slow, medium, or fast lane, Swimmers must be at least 14 years of age.

Family Swim:

Time dedicated specifically for families. Both an adult and a child must be in the pool at the same time. Some toys are permitted during this swim

*Children 3 and Under are FREE

POOL ADMISSION STANDARDS

ALL patrons age 5 and under MUST be directly supervised by a parent or guardian 12 years of age or older, with a ratio of 2 swimmers for each parent or guardian

All patrons of ages 6 - 9 who do not pass the facility swim test MUST be directly supervised by a parent or guardian 12 years of age or older, with a ratio of 4 swimmers for each parent or guardian

Note: Direct supervision means remaining in the water within arm's reach of the child.

Wristbands and Swim Test Criteria

All patrons under the age of 10 will be given an orange wristband and are required to pass a facility swim test before being permitted in the deep area.

Patrons under the age of 10 who do not pass the facility swim test will be given a yellow bracelet and are not permitted in the deep area.

Patrons under the age of 10 who successfully pass the facility swim test will be given a green bracelet and are permitted to swim in the deep area.

*Each patron is permitted only ONE swim test per visit. Passing the swim test is at the discretion of the lifeguard on duty.*

Serious Medical Conditions

Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision

Special Needs

Any caregiver volunteering their time to support a person with special needs is admitted for free (1 caregiver per person).

REGISTRATION INFORMATION

Lessons moved in 2022 to the Lifesaving Society Swim Program. For detailed lesson descriptions and equivalency charts from other programs, please visit www.grimsby.ca/swimming 1 week sessions in the Swim for Life program will be offered for increased flexibility. Please note most participants will require 2 one week sessions to pass, especially in Swimmer 1 - 6

It is recommended to only sign up for one session of lessons at a time

Canadian Swim Patrol and Leadership courses are 2 weeks. Small class Ratios, heated pool, and fully accessible poolhouse

Swim Lessons

Parent & Tot / Preschool Lessons

Parent & Tot 1 (30 minutes at $39): Designed for the 4 to 12-month-old to learn to enjoy the water with the parent.

Parent & Tot 2 (30 minutes at $39): Designed for the 12 to 24-month-old to learn to enjoy the water with the parent.

Parent & Tot 3 (30 minutes at $39): Designed for the 2 to 3-year-old to learn to enjoy the water with the parent.

Preschool 1 (30 minutes at $39):

We encourage the parent to participate until their child lets them know they can do it themselves These preschoolers will have fun learning to get in and out of the water. We'll help them jump into chest deep water. They'll float and glide on their front and back and learn to get their faces wet and blow bubbles underwater

Preschool 2 (30 minutes at $39):

These preschoolers learn to jump into chest-deep water by themselves, and get in and get out wearing a lifejacket. They'll submerge and exhale underwater Wearing a lifejacket they'll glide on their front and back

Preschool 3 (30 minutes at $39): These youngsters will try both jumping and a sideways entry into deep water while wearing a lifejacket They'll recover objects from the bottom in waist-deep water. They'll work on kicking and gliding through the water on their front and back

Preschool 4 (30 minutes at $39):

Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They'll do sideways entries and open their eyes underwater. They'll master a short swim on their front wearing a lifejacket and gliding and kicking on their side.

Preschool 5 (30 minutes at $39):

These youngsters get more adventuresome with a forward roll entry wearing a lifejacket and treading water for 10 sec. They'll work on front and back crawl swims for 5 m, interval training and get a giggle out of whip kick.

4:30pm

Swim Lessons

Parent & Tot / Preschool Lessons

Swim Lessons

Swimmer (5+ years)

Class

Swimmer 1 (30 minutes at $39):

These beginners will become comfortable jumping into water with and without a lifejacket. They'll learn to open their eyes, and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back

Swimmer 2 (30 minutes at $39):

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket They'll be able to support themselves at the surface without an aid, learn whip kick, swim 10 m on their front and back, and be introduced to flutter kick interval training (4 x 5 m)

Swimmer 3 (30 minutes at $39):

These junior swimmers will dive and do in-water front somersaults and handstands. They'll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m

Swimmer 4 (30 minutes at $39):

These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m front or back crawl interval training.

Swimmer 5 (60 mins at $70.00):

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.

Swimmer 6 (60 mins at $70.00):

These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They'll develop strength and power in head-up breaststroke sprints over 25 m They'll easily swim lengths of front crawl, back crawl, and breaststroke, and they'll complain about the 300 m workout.

Swim Lessons Swimmer (5+ years)

Swim Lessons

Adult Swimmer (16+)

Class

Adult 1 (60 mins at $85.00): You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training

Adult 2 (60 mins at $85.00):

Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water

Adult 3 (60 mins at $85.00):

No sweat (or at least none anyone can see). You'll learn eggbeater, stride entries and compact jumps. You'll be doing a 300 m workout and sprinting 25-50 m You'll master your front crawl, back crawl and breaststroke Whew!

Private Lessons Private Lessons

$135.00 per 5 day session (add a child of the same age and skill level for 50% less)

Private Lessons (or semi-private by request)

Receive a 1 to 1 experience with one of our qualified instructors Appropriate level will be determined based on an assessment on the first lesson.

CANADIAN SWIM PATROL

The Canadian Swim Patrol program is the on-ramp to lifeguarding. Ability is the only prerequisite. The Swim Patrol provides enriched training for those who are ready to go beyond learn-to-swim. Swim Patrol's three levels - Rookie, Ranger, and Star - continue to develop participants' swim strokes and provide the skill foundation that prepares them for success in the Society's Bronze medal awards.

Cost: $110.00

Weekdays Only for 1 hour

Rookie Patrol (8-10 hr.):

Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving Sport skills include a 25 m obstacle swim and 15 m object carry First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims.

Ranger Patrol (8-10 hr.):

Swimmers develop better strokes over 75 m swims of each stroke. They tackle Lifesaving Sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation.

Star Patrol (8-10 hr.):

Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water.

July 3 - 14

8:30am

July 17 - 28 8:30am Jul. 31 - Aug. 11 8:30am

Aug. 14 - 25

July 3 - 14 8:30am

Jul. 31 - Aug. 11 8:30am

Aug. 14 - 25 8:30am

July 17 - 28 8:30am

Aug. 14 - 25 8:30am

LEADERS IN TRAINING

Leaders in Training will spend a 2 week swimming session block with our trained swimming instructors. LIT’s assist the instructors with teaching so that they may develop their leadership skills and experience the instructional environment. This is a great opportunity for those interested in teaching, working with children and to develop valuable skills such as teamwork and communication techniques.

5 sessions to choose from:

June 19 – 30 (evening only)

July 3 -14

July 17 - 28

July 31 - Aug. 11

August 14 - 25

*Lessons run July 3 & August 1

Ages: 13-17 yrs

Time: 9:15 am - 12:45 pm or 4:45 - 7:15 pm

Fee: $34.00 (includes a LIT shirt, manual, training

We recommend that LIT’s have completed at least Rookie, Ranger or Star. LIT's must be comfortable swimmers.

GRIMSBY MARLINS SWIM TEAM

Be a part of a fantastic team that emphasizes swimming abilities, teamwork, and new friendships. Swimmers participate in a variety of activities, relays and other challenges that develop fitness and swimming skills. We emphasis individual improvement and a friendly competitive experience. Information will be forthcoming regarding plans for Regional Swim League this year.

Dates: July 4 - mid August

Ages: 6-16 yrs old and able to swim 25 m. continuously.

Practices: Mon. & Wed., or Tues. & Thurs. from 4 - 4:55 pm Full team practices on Fridays from 4 - 4:55 pm

Costs: $115.00/child or $300.00/family

Those enrolled in another swim team in the past year must compete as exhibition swimmers.

PRIVATE POOL RENTALS

Make the Grimsby Lions Pool your destination for a child’s birthday party, corporate gathering, family event or a group of friends. Rental includes the use of some pool toys and equipment, use of the changerooms and full pool supervision by qualified lifeguards. The community room is also available at the pool for cake, presents or lunch afterwards. Or, use Coronation Park for a picnic and also enjoy the playground and splashpad onsite. Rental times are available Saturday from 11am-12 pm. Book early to avoid disappointment. All regular admission standards apply.

Fees:

$87.00 / hr (max 24 people on pool deck)

$28.00 / hr to increase deck numbers

$22.00 / hr to rent the Community Room (max 24 people)

Junior Lifeguard Club

The Junior Lifeguard Club (JLC) offers serious fun for kids 8 years and up who can swim at least 25m and tread water for 2 minutes. The Jr. Lifeguard Club provides an actionpacked challenge for kids who love the water but who want more than "lessons."

The Jr. Lifeguard Club is for quick learners, those between levels or programs who thrive in an energetic learning environment

Dates: Sunday, July 2 - August 20th

Times: 11am-12pm

Cost: $135.00

Swim Instructor Course

The Lifesaving Society Swim Instructor course prepares the instructor to teach and evaluate the swimming strokes and related skills found in the Lifesaving Society Swim for Life program. Candidates acquire proven teaching methods, planning skills, and a variety of stroke development drills and correction techniques.

Prerequisites: 15 years of age by the end of the course; Bronze Cross certification

Dates: Aug. 14 - 15 (weekdays)

Times: 8:30am - 11:00am

Cost: $160

Become a Lifeguard

National Lifeguards are highly skilled and trained individuals To become a lifeguard you must be 15 years of age and have Bronze Cross and Standard First Aid certifications.

"The difference between the impossible and the possible lies in a person's determination."

LEADERSHIP COURSES

Bronze Star & Basic First Aid

Develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport. This course includes certification in Basic First Aid.

Prerequisite: Canadian Swim Patrol experience is recommended.

Dates: July 3 - 14 (2 weeks)

8:30 - 10:00am

August 28 - Sept. 1 (1 week) 4:00pm - 6:30pm

Cost: $130

Bronze Medallion & Emergency First Aid

Challenges the candidate both mentally and physically. Judgment, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for assistant lifeguard training in Bronze Cross. This course includes Emergency First Aid certification.

Prerequisite: Minimum 13 years of age or Bronze Star certification.

Dates: July 17 - 28 (weekdays)

Time: 8:30am – 11:30am

Cost: $160 + $50 for Lifesaving Manual

Mandatory Exam Date: July 29th 7:30am-11am

Bronze Cross

Begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs.

Prerequisite: Bronze Medallion and Lifesaving Society

Emergency or Standard First Aid Certification

Dates: July 31 - August 11 (weekdays)

Time: 8:30am – 11:00am

Cost: $165.00

Mandatory Exam Date: August 12th 7:30am-11am

THE GRIMSBY SENIORS CLUB

The Grimsby Seniors Club has been in operation for over 50 years, and has approximately 450 members. The club is run out of the Livingston Activity Centre, The club offers a wide variety of activities, events and social opportunities for community members who are 55 years +. Stop by to visit the centre and pick up a newsletter for upcoming events and activities.

Annual membership is required for participation in club activities. The 2023 fee is $23, including HST.

An additional activity fee of $0.50 cents will apply for all drop-in recreational programs. Fitness classes require advance registration and have an additional fee to participate.

6 Handed Bid Euchre

Fridays 12:30 - 4:00 pm

A game similar to bid euchre, but played with 6 players. Fun, social, and easy to learn

Afternoon Bridge

Tuesday 12:30 - 3:30 pm

Join us for an afternoon of games. Some knowledge of bridge is helpful

Bid Euchre

Thursday 12:30 - 4:00 pm

Saturdays 6:30 - 10:00 pm

No experience needed, we will teach you! 2 decks of cards are used for this game.

Billiards

Available Monday - Friday 9:00 am - 4:00 pm

The billiards table is open to members who wish to play. Just book your time and you're ready to go!

Carpet Bowling

Returning in the Fall!

Chess

Wednesday 1:00 - 3:00 pm

Come discover this centuries old game in a friendly social atmosphere.

Craft Guild

Thursday 10:30 am - 12:30 pm

A wonderful group of ladies who gather to create craft projects that benefit the community

Cribbage

Wednesdays 1:00 - 3:30 pm

All levels are welcome. Come on. our own or with a friend.

Duplicate Bridge

Tuesdays 7:00 - 10:30 pm

All are welcome, Partners can be arranged!

Fitness for 55+

The Centre offers a full range of fitness classes with certified, professional instructors. See pgs. 35 - 37 for registration.

Sit & Get Fit Pilates

Zumba

Yoga

Fit over 50 Sit 'N Stand Fitness

Good Tyme Music Company

Tuesdays 6:30 - 9:00 pm

Bring your musical instrument and join us for an open playing session

Mahjong

Mondays 1:00 - 3:30 pm

Thursdays 1:00 - 3:30 pm

A solitaire style game that uses sets of mahjong tiles. New players welcome!

Pickleball

Call for court times

Pickleball is a racket sport that combines tennis, badminton and table tennis. The fastest growing popular sport for older adults.

Quilters Group

Wednesdays 10:00 am - 3:00 pm

Join us to create beautiful handmade quilts. A fun social gathering that is creative.

Introductory Watercolours

Join our experienced instructor for this 6 week beginner watercolours class. Contact Centre for more details.

Table Tennis

Tuesday 2:45 - 4:30 pm

Thursdays 2:45 - 4:30 pm

Good exercise, easy to play and the more the merrier!

Tai Chi

Monday's & Wednesday 10:00 - 11:00 am

A graceful form of exercise that reduces stress and offers many health benefits.

Walking Club

Tuesdays 9:30 - 10:30 am

Enjoy some fresh air and exercise as we stroll around Grimsby together.

Pick up the current club newsletter for more program details (also available online at www.grimsby.ca)

The Grimsby Seniors Club welcomes new ideas for activities and events. If you are interested in starting a new activity please give us a call.

905-309-2075

Livingston Activity Centre

18 Livingston, Grimsby

Monday to Friday 8:45 am - 4:15 pm