Back pain atlanta sleeping positions to alleviate back pain

Back Pain Atlanta – Sleeping Positions To Alleviate Back Pain Suffering from back pain can make life living hell. Inability to move and perform daily activities can make your life difficult and dependent on others. It is extremely important to identify the underlying cause of Back Pain Atlanta.

However, sleeping position you choose can make a huge difference to your chronic pain in back.

There are different sleeping positions for several back conditions. Most spine surgeons lay emphasis on sleeping position when it comes to Back Pain Treatment. As a matter of fact, sleeping position can help in forming a comprehensive treatment plan. Once your surgeon has identified the underlying cause of symptoms, the following list might help your back pain condition.

Lumbar Herniated Disc –If you are suffering from low back pain then your preferred sleeping position might depend on the area or location of the herniated disc. If you have been diagnosed with for minal herniation then sleeping on your side in a curled-up position is the best solution. In case, you are diagnosed with a paracentral herniation then you might find respite by sleeping on your stomach.

Spinal Stenosis –In case, the cause of back pain is spinal stenosis then chances are that you might benefit from sleeping on your side in a curled-up position because it can take pressure off your nerve root. Yet another position which might help you experience respite from pain is by sleeping on your back with your legs elevated.

Degenerative Disc Disease –The symptoms of degenerative disc disease can be extremely painful. You can find the respite from discomfort and painby sleeping on your stomach. In addition, you can also choose to place a small pillow between your hips or stomach and mattress.

It is only through trial and error methods that you will be able to identify the best sleeping position as a part of Back Pain Treatment in Atlanta.