Health & Wellness
Luxurious indulgence or
healthy practice? THE MANY BENEFITS OF MASSAGE By KRISTY ELIK
Mmmmmmmassage. Even just saying the word, slowly and out loud, is enough to kickstart those endorphins. Are they an indulgence? Perhaps. Enjoyable? One hundred per cent. Are they also healthy and in fact, an essential component of your selfcare toolbox?
18
Look Local Volume 2 | Issue 5
2.5_MississaugaLL_V7.indd 18
2021-09-30 4:27 PM
