The Habit of Balance

by April Diane

How does one create balance in a world with demands meeting you around every corner from the time you open your eyes and meet your first conscious thought? Can we find balance between the things we have to do in life and the things we love to do? Is there such a thing as a way of life that allows us to stay healthy, happy, and responsible without being a nun or living in a monastery in a remote location off in the Netherlands? Or is the idea of balance a romanticized theory none of us have ever mastered but continue to strive for day after day, year after year? I’m inclined to believe that balance is not only possible, but a way of life, a mindset, or better yet - a habit.

April is the founder of S.H.I.N.E, Inc, an alternative holistic and health service whose goal is to help others create the habit of wellness by providing simple, practical tools and techniques that can be applied to life, in strategic ways to fit all lifestyles. Tune in to her weekly radio show Queens Stand Up every Sunday. Learn more about all the services April offers at www.creatingthehabitofwellness.com.