Summer Bodies Made in Winter

by Nick Yasinosky

Want to get a jump on that summer body? Yes, I said summer. Now, you may be thinking to yourself, “It’s the middle of winter. I have plenty of time until the summer.” Maybe. But what if I told you that summer bodies are made in the winter?

Nick Yasinosky, ISSA CFT, is a certified fitness professional with over 20 years experience in competitive bodybuilding and the fitness industry. Contact Nick to achieve your personalized fitness goals at nickyaz77@gmail.com and follow him at Instagram.com/nick_yasinosky