Fat Burning Foods for Effective Weight loss Foods that good for weight loss are not complicated supplements. There are different Super foods for weight loss. You can try different weight loss foods recipes that are not only tasty but also helps maintain healthy weight. Lean meat, lentils, oats green tea, avocado, watermelon, raw vegetables, eggs etc. are some of the weight loss foods that would help you lose weight as well as keep you energized. However, these foods may not be effective in losing weight quickly but will have great impact in the long run. These foods are very healthy for the body and keep you active for the entire day. You will not feel stress out and tired easily.