spa MENU
1
GOOD TO KNOW
Our aim is to make your stay with us a thoroughly enjoyable experience; we hope that you will find the following information useful: For your own convenience please arrive 10 minutes prior to your appointment. During this time please inform us of any special medical conditions. We provide single-use briefs for our massages and body treatments, and appropriate clothing for treatments such as the Thai massage. If you arrive late for your appointment and your therapist or treatment room are booked afterwards, we regret that your session will have to be shortened accordingly.
2
If you are unable to attend the agreed appointment, please notify us at least 24 hours beforehand, failing which we will levy the treatment charge. We will charge the full amount if you miss your appointment. Please note that smoking is not permitted throughout the spa area. Out of courtesy to other spa users, we would ask you not to use your mobile phone. Animals are not allowed on the premises. We aim to make dreams come true! If a particular treatment is not listed on our spa menu, please contact the spa reception desk. We will be happy to arrange the treatment or coaching of your choice. Prices subject to change.
3
nail Lounge CHF Nail polish renewal Nail polish during treatment French polish French polish during treatment Classic manicure or pedicure without polish Medical pedicure without polish
4
45 min. 60 min.
30 20 40 30 70 95
SPA MANICURE, EXCLUDING NAIL POLISH Professional manicure including complete beauty and wellness programme for your hands. Consists of revitalising hand bath, peeling, anti-ageing serum and moisturising massage.
70 min.
100
SPA PEDICURE, EXCLUDING NAIL POLISH Professional pedicure including wellness programme for stressed feet. Consists of foot bath, smoothing peeling, moisturising mask and massage.
70 min.
100
OPI’s GelColor represents an innovation that lets you keep your natural nails and still have a durable colour. GelColor is applied in several layers like a nail varnish and cured under a UV lamp. Tedious waiting for lacquer to dry is a thing of the past. Choose from a range of fashionable colours. CHF OPI GelColor treatment for hands OPI GelColor treatment for feet OPI GelColor complete incl. classic manicure OPI GelColor complete incl. classic pedicure OPI GelColor removal
approx. 30 min. approx. 30 min. approx. 75 min. approx. 75 min. approx. 20 min.
70 70 125 125 30
5
Sensai
SENSAI Silky Skin Facial
These extremely efficient anti-ageing facial treatments combine special massage techniques with care products that moisturise and revitalise the skin. Look forward to a gently exfoliating double cleansing, followed by a firming cream massage and a feel-good face mask, plus a hand massage. Finally, we pamper your skin with our double moisturiser and a unique silk powder for the neckline. The products used are matched to your skin type and needs. A treat for your skin and your senses. CHF ULTIMATE SENSAI CARLTON TREATMENT The ultimate deluxe anti-ageing treatment against skin ageing. Leaves the skin looking fresh, smooth and elastic.
6
100 min.
250
FACIALS CHF FOR LUMINIZING Intensive care for tired and listless skin. Improves the circulation, promotes regeneration and counters discoloration due to photosensitivity
90 min.
200
FOR LIFTING Lifting treatment to firm up the skin around the eyes, cheeks and mouth. Plumps up the facial contours
90 min.
200
FOR Wrinkle Care Intensive treatment for activating the skin’s own collagen and filling out fine lines
90 min.
200
FOR Purifying Relaxing, deep-cleansing treatment for sebum control and refinement of the skin
90 min.
200
7
COMFORT ZONE FACIALS
Comfort Zone combines Far Eastern wisdom with the Italian beauty ideal. The premium products and applications offer a unique pampering experience individually tailored to the specific needs of your skin. Choose from: Pure Performance: intensive cleansing Hydra Performance: intensive moisturising Anti Age Performance: intensive regeneration CHF
8
CLASSIC FACIAL
Facial tailored to your particular skin type, consisting of cleansing, peeling, eyebrow plucking, steam, deep cleansing, massage, mask, final treatment and daytime make-up.
90 min.
180
RELAXING FACIAL
Facial tailored to your particular skin type, consisting of cleansing, peeling, massage, mask and final treatment.
50 min.
160
COSMETICS CHF Make-up
DAYTIME MAKE-UP
approx. 30 min. 50
EVENING MAKE-UP
approx. 45 min.
80
EYELASH COLOURING during treatment
20 min.
30 25
EYEBROW COLOURING during treatment
10 min.
25 20
EYELASH AND EYEBROW COLOURING during treatment
35 min.
50 40
from 20 min.
25
EYEBROW PLUCKING (as needed)
9
HAIR REMOVAL / WAXING
HAIR REMOVAL USING WAX
ESPECIALLY FOR MEN
10
Upper lip / chin Bikini line or underarms Legs, half length Legs, full length Legs incl. bikini line Underarms Chest / abdomen Back
from 20 from 35 from 55 from 90 from 120 20 min. 35 20 min. from 40 30 min. from 40
COSMETICS FOR MEN CHF EYES
Colour eyelashes Correct eyebrows
20 min. 30 15 min. from 25
MANICURE AND
Classic manicure or classic pedicure Spa manicure or spa pedicure Medical pedicure
45 min. 70 min. 60 min.
70 100 95
BACK TREATMENT
Cleansing, peeling, steam, deep cleansing, pack and treatment
45 min.
90
FACIALS
A personalised treatment featuring Comfort Zone MAN SPACE products, specially formulated for men’s skin types. Leaves the skin feeling fresh, clear and rejuvenated.
50 min.
160
Anti-stress facial including head massage
75 min.
175
PEDICURE
11
body scrubs CHF
12
Sensai
Soft Skin Body Treatment Luxurious silk body peeling including double moisturiser for a revitalised skin and a velvety finish.
45 min.
130
Comfort Zone
Fruity Peel Body Scrub Nurturing whole-body peeling with fruit extracts, anti-ageing effect for a silky skin.
30 min.
80
Aromasoul Ritual Scrub 45 min. REGENERATING, NOURISHING PEELING WITH ESSENTIAL OILS This treatment imbues all skin types with new energy and a radiant, youthful appearance. Choose between: “Arabian” Coconut Peeling – for insensitive skin “Oriental” Pearl Dust Peeling – for combination skin “Mediterranean” Olive Stone Peeling – for resistant skin “Indian” Rice Peeling – for sensitive skin
130
COMFORT ZONE BODY TREATMENTS
COMFORT ZONE
Comfort Zone combines Far Eastern wisdom with the Italian beauty ideal. The premium products and applications offer a unique pampering experience individually tailored to the specific needs of your skin. CHF REDUCTION /  DETOX
Cellulite Remodeller Caffeine and carnitine are very effective when it comes to eliminating fatty deposits. The hot-cold effect contours and firms the tissue.
50 min.
130
CLEANSING ALGAE BODY WRAP A rebalancing and detoxifying treatment that reaches even deeper-lying tissue layers. It eliminates toxins, stimulates the metabolism and removes excesses fluids.
50 min.
130
13
COMFORT ZONE BODY TREATMENTS CHF PURE NATURE
Sacred Nature Be pampered with this new organic skin care line (ECOCERT compliant). Experience a highly agreeable full-body treatment for a smooth and radiant skin.
50 min.
140
PURE RELAXATION
Tranquillity Jade Ritual This is a unique ritual for the senses that contributes to a sense of wellbeing and muscle relaxation. The treatment is enhanced by the use of jade stones, which have a healing effect and have been shown to restore balance to the nervous system.
60 min.
160
FOR YOUNG MOTHERS
New Life Care and rebalancing during pregnancy. The combination of hazelnut extracts and mint reduces leg swelling. Gentle massage techniques help reduce tension to the back and legs.
50 min.
130
AND MOTHERS-TO-BE
14
MASSAGES CHF Four Elements Massage A unique massage ritual taking you on a journey of four distinct wolds: The exotic oriental cultures, the vibrant and warm diversity of the Mediterranean, the multi-coloured world and life philosophy of India and the ancient mesmerizing world of the desert tribes, the Berbers.
50 min.
160
Each journey starts with the choice of your individual etheral oil. Oriental: calming, anti-stress Mediterranean: draining and energizing Indian: soothing, stimulating and warming Arabian: restoring, anti-stress
15
MASSAGES CHF Spa Massages
16
CLASSIC FULL BODY MASSAGE Enhances your circulation, stimulates your metabolism and activates muscles and connective tissue. The massage soothes and relaxes joints and nerves to achieve a general feeling of wellbeing.
50 min.
140
SPORTS MASSAGE Loosens and reinvigorates muscles and the locomotor system before and after sports. A refreshing blend of mountain pine and rosemary aroma oils improves the blood circulation.
50 min.
150
BACK AND NECK MASSAGE Relaxes neck and back muscles and relieve tension, fatigue and stress.
25 min.
80
BACK AND NECK MASSAGE WITH REFLEXOLOGY Combined massage for optimal relaxation.
50 min. 140
CHF
As some treatments require the presence of therapists with specialised training, they are not offered on a daily basis. Thank you for your understanding.
AROMA OIL MASSAGE The essential oils used reach beneath the skin. They revitalise and soothe, relax and promote wellbeing. Select your preferred aroma essence.
50 min. 150
HEAD AND NECK MASSAGE Gentle massage movements help alleviate slight tensions in the head and neck area. The techniques have an extremely relaxing effect on both body and soul.
25 min. 80
REFLEXOLOGY INCLUDING FOOT BATH 50 min. The therapist uses his or her thumbs to massage the foot reflex points for a holistic effect on both metabolism and organs.
140
LYMPHATIC DRAINAGE Soothing and rhythmic massage strokes activate the lymphatic flow, detoxify the connective tissue and improve the supply of nutrients to the cells. The treatment helps eliminate excess fluids and purifies and unblocks vessels.
140
50 min.
17
MASSAGES CHF SPECIALITY MASSAGES
18
Carlton-Massage “Five in one” – enjoy this exclusive Carlton massage experience. Five different applications combine to form one exclusive massage with the aim of fostering complete relaxation.
75 min.
230
Thai-Massage This distinctive massage technique is rooted in the Asian philosophy of yoga. The muscles are elongated, stretched and kneaded to energise them and keep them supple. The treatment is applied on a futon and the guest remains clothed.
80 min.
210
CHF Lomi Lomi Nui Lomi means pressing, kneading, rubbing, while Nui means important, unique, great. Also called the queen of massages, Lomi Lomi Nui is an ancient Hawaiian massage technique that promotes physical, emotional, mental and spiritual cleansing. Precious oils are massaged into the skin using an alternating sequence of gentle and hard massage strokes. A highly physical treatment.
90 min.
240
LA STONE THERAPY Ž This unique massage featuring hot basalt stones and cool marble stimulates the metabolism. At the same time, this form of bodywork promotes deep muscular and mental relaxation. Our massage therapists are all qualified in this therapy.
75 min.
210
19
MASSAGES
AYURVEDA
“Complete knowledge (Ved) of life (ayus)”. Ayurvedic medicine is one of the most ancient of health systems and has its origins in India. The science of Ayurveda is thousands of years old and is based on the understanding that we are entities consisting of body, mind and soul. According to Ayurvedic teachings, a fulfilled and healthy life require inner harmony and a balance of all the body’s forces. Wonderfully relaxing oil massages provide a holistic treatment aimed at enhancing health, vitality and enjoyment of life.
20
CHF Abhyanga Abhyanga is the ultimate Ayurvedic oil massage. Enjoy this massage with its lasting effects on body and soul. Using fragrant oils, sweeping and circular massage motions alternate with pressure applied to specific points to relax the body and bring it into harmony. According to ancient Indian writings, the massage has rejuvenating effects, softens and smoothes the skin and restores its radiance
90 min.
240
Padabhyanga 50 min. Our feet carry us through life. Padabhyanga is also an excellent starting point for Ayurveda. Warm herbal oils are used to harmonise and revitalise the feet. Padabhyanga exerts a balancing effect in the presence of headaches, nervousness, sleep disorders or chills. Marma points are activated to reawaken the flow of energy.
155
21
BATHS
The Sanospa tub features 252 powerful nozzles and a gentle play of coloured underwater lighting for a highly agreeable massage experience. This can be directed at specific parts of the body or the entire body. CHF RELAXATION IN THE HYDROTHERAPY TUB
22
PURIFYING ALGAE BATH Accelerates natural fat burning and detoxifies.
20 min.
70
THALASSO SEA SALT BATH Provides the body with minerals and trace elements, drains excess fluids and firms the skin.
20 min.
70
TRANQUILLITY BATH Milk and essential rosewood, orange and vanilla oils for a silky soft skin.
20 min.
70
GOLD TEMPTATION – GOLDEN SYMPHONY OF THE SENSES
Enjoy an exceptional gold bath enriched with wafer-thin 23-carat gold leaf or platinum gold. The bath nurtures and soothes the skin and leaves it shimmering with gold. The valuable grapeseed and argan oils have a regenerative and moisturising effect. The luxury treatment for body and soul. Choose from two fragrances: Rose with 23-carat gold leaf or lemon with 23-carat platinum gold. CHF GOLD BATH
20 min.
150
GOLD BATH plus Includes a flask of Gold Bath lotion for your bath at home.
20 min.
250
23
Spa Suite CHF Spa Suite
24
Our spa suite offers entirely private and memorable luxury. In addition to the whirlpool, sauna and Dornbracht RainSky multi-sensory shower, flat screen with DVD player and relaxation area, guests are able to book individual beauty or massage treatments. We also provide a complementary bottle of champagne.
for two hours each additional hour
400 100
HAIR SALON CHF LADIES
Shampoo, blow-dry Shampoo, set Shampoo, cut, blow-dry / set Up-styles / evening styling Styling
GENTLEMEN
Shampoo, cut 65 Shaping 30
COLOURING
Colour Streaking Highlights
SCALP CARE
Lotion with massage Pack “Action 2 Phase” intensive care Scalp peeling with lotion
CHILDREN
Cut (up to 12 years old) Prices subject to change!
from 70 from 80 from 120 from 60 from 15
from 80 from 100 from 60 20 from 15 from 30 from 40 30–50 25
Personal Coaching CHF Our spa staff will gladly organise/supervise a workout tailored to your requirements (gym, aqua gym, yoga, back fitness, stretching and Nordic walking). Please enquire at the spa reception desk. One person Two persons
26
50 min. 50 min.
100 150
ADMISSION PRICES TO THE CARLTON SPA CHF SINGLE ADMISSION
before or after a beauty or massage treatment
SUBSCRIPTION
prior notification required
70 500
(TEN ADMISSIONS) CARLTON SPA MEMBERSHIP
One month Two months Winter season (December–March)
400 700 1350
The prices include free use of the entire Carlton Spa with fitness centre, sauna and steam bath zone, relaxation rooms and water world, as well as a bathrobe, towels, refreshments and fruits.
Children aged 16 and over may access the spa. The Carlton Spa membership card is personal and non-transferable. Member numbers are limited.
27
VOUCHER
Gift Certificates We offer gift certificates for the present of your choice. New also as print@home.
Opening hours Water world / Sauna / Fitness Treatment
7 a.m. to 9 p.m. 9 a.m. to 9 p.m.
Reservation and information: CARLTON HOTEL — Via Johannes Badrutt 11 — 7500 St. Moritz — Switzerland Tel. +41 (0) 81 836 70 00 — Fax +41 (0) 81 836 70 01 info@carlton-stmoritz.ch — www.carlton-stmoritz.ch — Member of Tschuggen Hotel Group