Volume 1, Issue 2
In This Issue: • • • • • • •
Studio Lotus .................... 1 October First Friday ......... 1 New Faces ....................... 2 Love & Light Center .......... 3 Steve Steinman ................. 3 Boi Tips .......................... 4 Rental Incentive ............... 4
Summer, 2013
Rediscover Studio Lotus
FIRST FRIDAY
S
ave the date for our next First Friday event, which will be held October 4th, 2013 from 5:30pm to 8:30pm.
Whether you’re a FloatAway Community tenant, a neighbor, or a nearby business owner, we’d love to have you join us to promote your business with a booth at our next event. Contact Gerlinda Grimes at (404) 274-4743 or ggrimes@tuckermott.com for more information about how you can get involved.
C
onsistently voted Atlanta’s #1 Pilates studio, Studio Lotus believes that good Pilates changes your body, while great Pilates changes everything. While delivering great Pilates is the cornerstone of what they do, their mission is broader: the liberation of the human spirit and the realization of individual potential. They do this with a team of inspired teachers utilizing intelligent tools and integrated methods to teach what they believe to be the first requisite of happiness: physical fitness. Studio Lotus also provides Redcord training, a revolutionary functional exercise technique that is popular throughout Europe and Asia, but is
only taught in a handful of places here in the United States. Redcord, which is often used in Olympic training, uses a system of ropes and slings to position the body in a controlled, pain-free environment. This enables instructors to help clients address muscle imbalances and improve core stability by activating the correct muscles— at the correct time—in the correct amount. Beginning this month, Studio Lotus will now offer small group training, including Reformer Classes and their signature Cardio Circuit & Reformer Class, in addition to their staples of Pilates Mat and Kettlebells. Visit them online at studiolotus.com to check out their new offerings and end the summer better than you began it!