HEALTH & FITNESS TumWalk

TumWalk is Tumwater’s walking program, started to encourage active and healthy lifestyles. Participation is easy from the convenience of your own neighborhood. Walking has become an increasingly popular way for us all to get outside, exercise, and engage both our minds and bodies.

Register online, then download the Pacer mobile app (www.mypacer.com). You'll receive a link from us to join the TumWalk group. Then, you can take on regular challenges, achieve goals and even win prizes, all while enjoying the beneficial activity of walking! Group members who achieve (25,000 steps) receive an exclusive TumWalk headband to wear proudly. Take your walk to the next level and make your steps count! Join the TumWalk team for free. Register online through Tumwater Parks and Recreation.

Dates: Sign-up now, program is ongoing

Challenges: Monthly challenges offered in the Pacer app!

Ages: All Ages!

Fee: Free

Bicycling Safely with Intercity Transit

Families Learn to Ride

This class is for new or beginner bike riders of all ages. During the class, participants will learn how to balance, pedal and steer a bicycle. Bikes and helmets will be provided.

Adult Enrichment

Towing with Confidence

Are you new to towing or looking to increase your skill? Being comfortable towing a boat, camper or utility trailer can be the difference between a fun day and a stressful one. In this 2-hour hands-on course, we will help take away the stress as you learn to back your trailer through real-life scenarios that includes handy tips for effective communication between the driver and spotter. Ideal for family members who want to gain more confidence with towing. You must provide your own vehicle and trailer for this course. For more information, visit www.boatsafenw.org.

Instructor: InterCity Transit Walk-N-Roll Staff

Day: Tuesday, May 9

Time: 10 a.m. - 12 p.m.

Location: Historical Park

Ages: 3 and over (all family members are welcome to join)

Min/Max: 4/15

Fee: $5 per person

Instructor: Luke Robert, Training Director

Date: Saturday, Mar. 11, Apr. 8, or May 13

Times: 10 a.m. - 12 p.m. or 1 - 3 p.m.

Location: Trails End Arena

1500 79th Avenue, Tumwater

Min/Max: 2/4 per session and time slot

Fee: $200 per session and time slot

(360) 754-4160 • www.ci.tumwater.wa.us/parks