BBQ Chicken Nuggets

B B Q

C h i c ke n N u g g e t s

Ingredients 1½ lbs. boneless skinless chicken breast 1 tsp. course kosher salt ½ tsp. black pepper ¼ cup all purpose flour ½ cup BBQ sauce ¾ cup breadcrumbs Nonstick cooking spray

Directions 1. Preheat oven to 400°F. Place the Silicone Baking Sheet with Rim on a cold oven rack removed from oven, and set aside. 2. Cut chicken breast into 1” chunks. 3. In a medium bowl combine salt, pepper and flour, add chicken seal bowl and shake to coat chicken. 4. Add BBQ sauce to the bowl, reseal and shake again to coat chicken pieces. 5. Add breadcrumbs, reseal bowl, shake to coat chicken pieces. 6. Spread chicken pieces onto Silicone Baking Sheet with Rim, spray chicken with Nonstick cooking spray. 7. Bake 12-15 minutes or until reaching an internal temperature of 165°F.