Mom's Notes Feb/Mar 2014 by TwoRedPens

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SO LOVED

ba k e n brou m o r s i g e s p ee lt y d co m f o rt f o o d T h e i m p o rta n c e o f fa m i ly b o n d i n g Lov e & f i n a n c i a l harmony

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INSPIRE | CREATE | ENGAGE

The Best In Maternity Matters The thought of getting through your first pregnancy (or even second, third or more...) is still a daunting notion that haunts so many mothers-to-be. Sometimes all the advice and support from doctors, family and friends is just not enough to get you over that lonely stumbling block. It is then that you realise so many before you have done this and mother nature will take care of you. There will always be someone who worries more than you, who's mountain is higher to climb and who finds pregnancy even more unnerving than you. There is comfort and an incredible strength in that. It is the call of mother nature, saying "you can do this". The reward at the end will give you the satisfaction of that stumbling block, guaranteed. Looking back you'll find your innate nature often is the deciding factor in your success stories. However when you run into those unsettling considerations, Mediclinic Nelspruit has all the experience, with a network of doctors on-hand 24-hours and no need to travel when emergency and intensive care is needed. The smallest premature baby delivered at 680g at birth was possible due to the state-of-the-art obstetric, maternity, neonatal, paediatric, high and Intensive care units. 2

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With specialist paediatricians, mothers and family members travelling from all over Mpumalanga including Swaziland and Mozambique have the utmost confidence in the largest neonatal care unit in the Lowveld at Mediclinic Nelspruit. These units are monitored and supervised according to the strict international standards by the Vermont Oxford Network, a non-profit collaboration of world-class healthcare providers dedicated to improving quality and safety of medical care for newborn infants and their families. Yet, it is the personalised attention you've come to expect and deserve that makes Mediclinic Nelspruit the number one choice in care and support with your new addition to the family. The adventure from the initial examination visits to the day of admittance, the labour and birth experience, through to the recovery and after-care services at Mediclinic Nelspruit, is all offered with friendly and warm hands guiding you through the whole journey, treating mother and child like royalty.

NELSPRUIT

WE TAKE CARE OF THE TINIEST DETAILS OUR NEONATAL INTENSIVE CARE UNIT PROVIDES WORLD-CLASS INFANT CARE, ON YOUR DOORSTEP. Now offering the largest private unit in the Lowveld, we deliver state-of-the-art maternity, neonatal and paediatric care. Our smallest baby weighed a mere 680g at birth and we have successfully treated more than 1 500 babies to date. Supported by five specialist paediatricians, and with 12 years experience in neonatal care, you can be assured of the expertise you expect, and the care you deserve.

SOUTH AFRICA • SWITZERLAND • UAE • NAMIBIA www.mediclinic.co.za

Mom's Notes Magazine | www.momsnotes.co.za

Our Services Include:

• Top-of-the-range-technology in comfortable caring environment • 24-hour Helpline (0860 233 33) for advise and concerns. • On-line pregnancy and post- natal information • Instructional baby-care DVD’s, free of charge • Breastfeeding and bathing technique assistance • Professional tailor-made antenatal classes Unprecedented Service Taking care of parents and newborns have become second nature to the competent and well trained nursing staff at Mediclinic Nelspruit, especially with first-time-moms. With the tiniest details and free added value services, like an on-site Department Of Home Affairs satellite office at Mediclinic Nelspruit, your baby will be registered

without standing in long queue's. Any questions or concerns will be professionally addressed with ease before you leave the hospital. With an average of three and a half days for Ceasarean births your stay at Mediclinic will be as comfortable as at your home, with the safety and proficiency on hand in case of an emergency. • 23 Years of service in the field of maternity care • More than 36 000 babies delivered • Spacious rooms • Your baby's pictures on the Mediclinic Nelspruit website • Exclusive mom's pregnancy journal • Complete Mediclinic Baby bag • Free ante-natal classes • Baby Well clinic The wellness and health of mother and baby (as well as daddy) is all included with our ante and post-natal wellness clinics, hence Mediclinic Nelspruit is proud to give you the perfect balance of professional yet personalised attention.

More information and registration for the Mediclinic Baby programme visit www.mediclinic.co.za or call the 24-hour helpline: 0860 233 333.

NELSPRUIT

Mom's Notes Magazine | www.momsnotes.co.za

Dear Mom Our theme for this edition, “ So Loved” celebrates all that is good, faithful, reliable or nostalgic. Inside this edition, our education psychologist explores the value of family bonding and creating precious moments together. Spar Low veld and our Mom’s Notes dietician shows us how to create more fun-family moments in the kitchen! This edition also sees a special section on ex tra-mural activities from page 19 to page 44. From ballet to baking, you will f ind an activity your child will love. Yet, if get ting the kids to all their ex tra-mural activities in town relies on Mom’s taxi ser vice, see what the new Daihatsu Terios Diva Deluxe offer s fashionable Moms on page 51. And if you love your community, consider joining Nayber s (page 60) to help safeguard those we love. And to bring loved ones closer, why don’t you consider the safe and reliable Citybug Shut tle ser vice (page 46)? This f ir st Feb/March edition marks not only our third bir thday, but also the beginning of a whole new chapter for Mom’s Notes in the Low veld. From now on, adver tiser s will enjoy increased circulation from 12 50 0 copies to 15 0 0 0 copies – now also reaching Hazy view, Sabie and Lydenburg households. We thank our Mom’s Notes reader s and adver tiser s for you wonder ful suppor t; you are - so loved.

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Reach 15 000 households every second month. Mom’s Note’s is distributed in Nelspruit, White River, Malelane, Barberton, Hazyview, Sabie and Lydenburg. Contact us today! Yulandi Jansma: Cell: 084 499 5891 Email: yulandi@tworedpens.co.za

Disclaimer: While every care is taken to ensure the accuracy of the information, neither Mom’s Notes nor TwoRedPens can be held responsible for damages or consequences of any errors or omissions. The publisher does not stand warranty for the performance of any article or service mentioned in this magazine whether in an advertisemnet or elsewhere. Redistribution of Mom’s Notes, alterations or unauthorised reproduction of any advertisers' artwork in any way, is strictly prohibited. Mom’s Notes and the artwork contained inside is the property of TwoRedPens and its advertisers.

Maak tyd vir

PRET!

Cora Breytenbach, Mom’s Notes se opvoedkundige sielkundige gesels oor die belangrikheid daarvan om familie-bande te versterk deur meer tyd saam te spandeer. Sien bladsy 10. Hier is nog ‘n paar idees om alledaagse huishoudelike oomblikke pret en geliefde tye saam te maak. Tafel Opskuddings: Elke nou en dan, hou ‘n wildvreemde familie-ete. Gebruik opskeplepels as eetgerei, gebruik opdienbakke as borde of kleur die kos aardige kleure om dit heeltemal anders te laat lyk. Eenvoudiger idees sluit ‘n piekniek langs die swembad, of op ‘n kombers in die sitkamer in!

Lees & Eet: Kies ‘n boek en lees dit hardop terwyl jul as familie saam eet. As jou kinders oud genoeg is, laat hul ook beurte neem. Hierdie is ‘n pret alternatief vir ‘n ete voor die televisie. Die Storieboektrommel in die Laeveld bied ‘n groot reeks boeke om van te kies! Sien bladsy 41.

Reëndag Sport: Maak eers seker oumagrootjie se blompot is veilig weggestoor; voordat die gang in ‘n krieketblad omskep word! Vries die Ritme: Draai die volume van jou gunsteling musiek hoog en laat die kinders dans. Wanneer jy die musiek skielik stop, moet almal vries. Dit verseker ‘n heerlike lagsessie en sommer bietjie oefening ook. Fluit-fluit … die storie is uit: Kyk die eerste vyf munute van jul gunsteling familie TV program. Laat die program vries of skakel die televisie af, maak nou jul eie einde van die program op! Hierdie speletjie werk ook heerlik met kleiner kinders … hul kan die einde van storie deur middel van speelgoed en poppe opmaak!

Stokperdjie Stamboom: Of dit joga, tennis, visvang of naaldwerk is, geen kind is te jonk om op selfs ‘n klein manier betrokke te raak nie. As dit iets is waarvoor jy lief is, sal jou passie vir die taak jou kinders se entoesiasme aanvuur. Sien ons lysie van plaaslike sportklubs op bladsy 54.

Artikel oorspronklik geskryf deur Gina Shaw (WebMD). Vertaal en verkort. Oorspronlike artikel: www.webmd.com/balance/features/ good-life-activities-your-family?page=2 8

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BARRY HILTON THE WAY I SEE IT 28 MARCH

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LIMITED OFFER! Contact Julie before 21 March and quote BH2014 as reference on 013 757 3000 or email Julie.Esquino@tsogosun.com Terms & Conditions apply

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TSOGO SUN PROUDLY SUPPORTS THE NATIONAL RESPONSIBLE GAMBLING PROGRAMME. WINNERS KNOW WHEN TO STOP. ONLY PERSONS OVER 18 ARE PERMITTED TO GAMBLE. NATIONAL PROBLEM GAMBLING COUNSELLING TOLL FREE HELPLINE 0800 006 008.

The importance of family bonding “Family means no one gets left behind or forgotten.”

Family bonding time is time the family spends together meaningfully. Work, school, extracurricular activities; these daily activities that make our lives so busy create difficulties for parents to foster a bond with their children.

4. When planning a family vacation you can ask your children where they want to go and what they want to see or do. By incorporating them in the planning process you make them feel like an integral part of the family.

It is important to strengthen family relationships by spending time with one another, listening to each other and respecting each other’s opinions. Below are ten easy things a parent can do to form stronger bonds with their children.

5. Many children have extracurricular activities like sports or dance. By involving yourself in these activities and praising them on their participation you are helping to build their confidence as well as strengthening your bond.

1. Try and eat dinner together with no distractions, such as television or phones. Eating a family meal together not only promotes better eating habits, but also gives family members time to discuss their day and any good or challenging things happening in their life. 2. A great way of having fun while bonding with your family is to create a “Family Night” where the entire family participates in an activity. This can be as easy as a board game night, and eating outside in the garden etc. 3. Helping a child with their homework not only allows you to spend time together, but enables you to see what they are learning and how they are doing academically.Your support and praise will go a long way in boosting their confidence in school. 10

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6. Many parents know that reading to your child daily increases their literacy, but it also allows for a time when both parent and child are completely focused on one another and can communicate freely about the book or other subjects. 7. Teaching your children the importance of volunteerism and giving back by volunteering for a local charity or organization can show them the importance of what they have and make them a more socially conscience person. 8. Getting involved in your children’s hobbies, whether it is collecting cards, art or horseback riding, shows your support of their chosen activity and allows them to feel they can express themselves in any way.

9. By encouraging your children to be active and exercising together you foster healthier habits for both you and your child while you both communicate about the activities you are doing. 10. Childhood, especially the adolescent years, is incredibly hard on the self esteem of many children. By telling a child you love them and giving compliments or positive feedback frequently, you can foster their confidence and perception of themselves. By listening and being supportive of their ideas, even if you donâ&#x20AC;&#x2122;t agree, makes them feel as if they can come to you with their problems and discuss their true feelings. There is nothing better than having a place you can call home, where you feel loved, appreciated and safe. As a parent, having a strong bond with your children creates a feeling of unity and safety. It is important to do all you can to create these family bonds to ensure a happier and healthier family. Following any of the above activities can help assist you and your family in creating a strong life long bond and help foster better parenting skills for you. Having family is very comforting and being with family is like coming home! CORA BREYTENBACH Educational Psychologist 0828102409 corabreytenbach@yahoo.com

Mom's Notes Magazine | www.momsnotes.co.za

SPAR BAK EN BROU Morsige Speeltyd BADVERF

BORRELS

Hoe morsiger hoe beter, geniet dit net! En die skoonmaak is nog beter, trek die prop uit en spoel af. Badverf is so 'n heerlike manier om die ou vervelige ideë van bad 'n groot avontuur vir jou kleinding te maak. Dit help ook met jou kleintjie se fynmotoriese ontwikkeling!

Maak toe jou oë en plaas jouself in 'n kind se skoene as daar 'n botteltjie borrels voor hom oopgemaak word. Ons kan nie help as om te wonder hoe ietsie so eenvoudig so baie vreugde aan 'n kleintjie kan bring nie.

Jy benodig • Skeerroom • Voedselkleursel Hoe nou? • Spuit skeerroom in 'n muffin pannetjie. • Kleur dit met die voedselkleursel • Gee jou kleinding kwasse en sponsies om mee te verf • Geniet ure se vet pret! NB: Kan dalk teëls of teëls se verf vlek.

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In 'n studie wat deur Lancaster Universiteit gedoen is, was daar gevind dat kinders wat hulle lippe kan lek en borrels kan blaas, meer waarskynlik nuwe tale makliker kan leer. Jy benodig • 1/3 koppie skottelgoed wasseep of babasjampoe • 1 1/4 koppie water • 2 teelepels suiker • 1 druppel voedselkleursel Hoe nou? • Meng al die bestandele saam in 'n botteltjie.

ONGEKOOKTE KLEI Hierdie is seker my mees gunsteling herinnering van my kinderdae. Klei is nie net groot pret vir jou kleinding nie maar, dit help ook met belangrike ontwikkeling in hulle sensoriese en motoriese vaardighede! Jy benodig • 2 koppies SPAR meel • 1/4 koppie SPAR tafelsout • 1 eetlepel SPAR kookolie • paar druppels voedselkleursel • 1/2 koppie water

"PUFFY" VERF Maak julle eie 3D kuns stukke in die kombuis met hierdie maklike resep! Jy benodig • 1 koppie SPAR meel • 2 teelepels SPAR bakpoeier • 1 teelepel sout • water • voedselkleursel

Hoe nou? • Meng al die bestandele saam • Gooi dan bietjie water by om pannekoekdikte deeg te vorm • Gooi in 4 verskillende Hoe nou? banksakkies en gooi • Meng die meel en sout saam voedselkleursel by. • Voeg die olie by • Seël en meng goed. • Voeg die voedselkleursel by • Sny punte van banksakkies die water oop en verf dan op papier • Voeg die water bietjie vir bietjie • Mikrogolf vir 30-45 sek. om by die meelmengsel die verf te laat op-pof. • Knie die mengsel tot glad. • Verpak in dig geseëlde houers sodat dit nie uitdroog nie. Mom's Notes Magazine | www.momsnotes.co.za

COMFORT FOOD Recipes we SO LOVE! Comfort food is food which often provides a nostalgic or sentimental feeling to the person eating it. Or simply provides an easy-to-digest meal. Comfort food is what memories are made of and it is just as good as getting a great big hug. South African food is unique in the world. Its flavours and tastes come from centuries of shared culture.

Milk Tart:

There is nothing that can make you feel better after a long day than a nice big slice of milk tart! This is a no bake milk tart: Crust: 3 tablespoons of Canola Margarine 2 tablespoons of SPAR sugar 1 egg beaten ½ tsp ground cinnamon ¾ cup SPAR cake flour ¼ cup SPAR wholewheat flour FILLING: 2 cups of SPAR fat free milk 2 eggs beaten ¼ cup of SPAR sugar 3 tablespoons of corn flour 1 tsp vanilla essence 1 tbsp. (15ml) ground cinnamon.

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Method: Pre heat oven: 180’C. CRUST: Beat together sugar and margarine until smooth. Add egg and beat well. Mix cinnamon with flours and add to egg mixture to form soft dough. Press into a 22cm dish. Prick with fork and bake for 15-20 minutes until brown. Cool down. FILLING: Bring milk to boil and remove from heat. Beat eggs and sugar well. Mix cornflour with a little water to make a paste and stir into egg mixture. Add half of the milk into egg mixture. Pour egg mixture into pot with the rest of the milk. Return to low heat and stir all the time. Allow to simmer gently and thickens for at least 10 minutes. Stir in vanilla essence, pour into crust. Sprinkle with cinnamon. Allow to cool and refrigerate.

Mealie Bread:

This is one of South Africa’s popular recipes and is great for a braai or as part of a lunch box meal. Ingredients: 1 cup of coarse mieliemeal 2 tsp baking powder 1 cup of SPAR cake flour ½ tsp cayenne pepper ½ tsp SPAR salt 1 cup low fat buttermilk 3 eggs beaten ¼ cup canola oil 1 x 410g tin of SPAR cream style sweetcorn 3 baby marrows grated METHOD: Pre heat oven on 180 C and spray a bread tin with spray and cook. Place dry ingredients in mixing bowl. Combine eggs, buttermilk, oil, marrows and sweetcorn and mix with dry ingredients until well blended. Spoon into bread tin and bake for 45-60 minutes or until skewer comes out clean. ENJOY! Natalie Grobler For appointments please contact: 071 246 0357 Website: www.livewelldieticians.co.za Follow us on facebook: livewelldieticians

Easy practical guide for reading food labels:

There are a few things you need to look out for on labels when shopping: Nutritional Information table This shows you how much of each nutrient is in the food. Look at the numbers /100g of the product to compare similar foods. Use the table below to decide if the food is high or low in fat, saturated fat, sugar and sodium (salt). Foods in the ‘low’ group can be eaten more often, but foods in the ‘high’ group should be eaten seldom or only on special occasions.

The first few ingredients listed on the ingredients list make up the largest part of the food. Therefore, rather avoid or eat less of a food if the following words are listed in the first few ingredients: • Fat, oil, lard, butter, cream, shortening, Trans fat (or partially hydrogenated fats). • Salt or any word with ‘sodium’. • Sugar, which can also be labelled as sucrose, glucose, maltose, dextrose, cane sugar, corn syrup, fructose. 15

M o m' s

KIDS PARTIES!!! Turn a birthday party into a SCUBA PARTY.

2011

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Have a pool? we come to you.

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Nelspruit, White River, Sabie,Graskop, Hazyview, Lydenburg and Baberton

2012

FROM 8 YEARS AND OLDER.

WE DO ALL LEVELS OF PADI SCUBA COURSES.

s FREE Mom' Notes A little magazine with a big heart

SEPT. | OCT. 2012

BLOOMING BEST

A IS fOr AcAdEMIc SuccESS family fun in ThE gardEn

Crib nOTES:

Part 2: Baby's Vision Development

OCTObEr iS brEaST CanCEr awarEnESS mOnTh ... and muCh mOrE inSidE! nEw inSidE: mOm'S ShOPPing baSkET "whaT'S On ... "

2013

SONPARK BOULAVARD SHOP 2 D NELSPRUIT 1200 www.bluewavescuba.co.za Mobile: 0782219717 bluewavescuba@urbanwisp.co.za

Before we knew it three years has passed - filled with hundreds of articles, thousands of ideas and buckets of fun! Mom's Notes has steadily grown from our first magazine of only 16 pages in March 2011 to our current edition of 68 pages. We thank all our advertisers and partner schools, pre-schools and day care centres who made/makes it possible to share the information, ideas and advice freely to 15 000 households in Nelspruit, White River, Malelane, Barberton, Hazyview, Sabie and Lydenburg!

New decor studio, creators of bespoke furniture & shop of all things fabulous!

We invite you to talk to us. We would love to hear from you. Please tell us what you have found helpful, what you would like to see more of - or suggest things we have never covered before. We also added a new feature to our magazine called Mom's Brag Board, page 62-63. Here we invite mom's to send us pictues of their favorite family momments. You can do this by sending us an email to yulandi@tworedpens.co.za or you can leave a comment on our Facebook page. Speaking of Facebook.... On our page you will see what interests us and perhaps find more ideas that inspire you. Remember that you are our greatest inspiration. We thank you - Mom, Dad, Grandparent, Caregiver and Teacher - for your support of our magazine. We will remain committed to bringing you quality reading and great ideas for years to come. With love, The Mom's Notes Team Yulandi, Alison, Annelie, Landi and Chris.

We’d love to meet you, give us a call before popping in. You’ll find us on the R40, just outside White River, before Bagdad.

Glenda and Sue Glenda Irving – 083 635 2047 Sue San Giorgio – 082 482 0740

s ' m M o ls

mura 4 tra x e 201 di rectory U R E R E F E R E N C E

R FUT O F E F E SA KEEP M

Your guide to FUN FILLED extra mural activities HERE in the lowveld!

INSPIRE | CREATE | ENGAGE

Mom's Notes Magazine | www.momsnotes.co.za

WHY BALLET • • • • • • • • •

Promotes self confidence Teaches initiative & creativity A physical activity combined with music & art Verbeter konsentrasie Sosialisering met maats Ontwikkel koordinasie & balans Gain excellent posture & flexibility A creative way of expression A LOT of FUN with music, movement & imagination!

CLASSES PRESENTED (All classes bilingual) @Training Edge Health Club Studio West End Centre Nelspruit Creative Movement for Tiny Tutus & Toes (3-4yrs) Classical Ballet for 4yrs-Adult

La Pointe Studio is owned and operated by Su-Mari Swart and located in Nelspruit, Mpumalanga. Su-Mari is a Qualified Dance Teacher and a Registered Full Member of the Dance Academy of South Africa. La Pointe Studio provides professional lessons in Classical Ballet from 4 year old to adult and various movement classes. A creative movement class for the 3-4 year old that aids in the development of the young child and serves as an introduction to dance, is also offered.

MAIN GOAL La Pointe wants to teach the bliss of ballet in a happy, safe & friendly environment while shaping young ones into happy well balanced adults.

SU-MARI SWART Cell – 072 480 1136 lapointestudio@yahoo.com La Pointe Studio

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Anja 083 626 0622 | an ja@bio-link.co.z

Gee jou kind die geleentheid om tot sy/haar volle potensiaal te ontwikkel by BioLink.

Attention problems are real, 5% to 8% of all children have ADHD. Roughly 60-70% of those children will carry their attention problems into adulthood. WAT IS BIOLINK? BioLink is fasiliteerders in die ontwikkeling van aandag en konsentrasie vaardighede. Ons leer kinders vaardighede aan om konsentrasie te verbeter, om dinge te onthou, om georganiseerd te word en te bly. Dit kans selfs help om te fokus by sportsoorte. We use different types of equipment to measure this signature, namely The Play Attention armband and a headband which makes use of near-Infrared technology to measure blood oxygenation in the frontal lobes of the brain. Thus, Your mind becomes the joystick or mouse. HOE WERK DIE EVALUASIE OM DIE KINDERS SE SPESIFIEKE PROBLEME EN DIE INTENSITEIT DAARVAN TE IDENTIFISEER? Ons gebruik 20 minute en toets 4 veranderlikes. Ons gebruik TOVA slegs om ‘n wegspringplek te kry. THE INITIAL TOVA TEST Initial Tova is R300 for the Tova and feedback. Sessions are half an hour a week, once or twice a week at R100/session. A minimum enrolment of 6 months is required.

Jannete 082 805 2382 | jan nete@bio-lin

k.co.za

Website: www.bio

-link.co.za

TESTIMONIES Hoe kan mens dankie sê vir julle 2 Engele wat ons lewens gekruis het om Jean se lewe drasties te verander? Woorde kan nie ons dankbaarheid uitdruk nie. Ons kon binne 2 weke 'n groot verskil in Jean sien en hy het toe nog net 4 lesse gehad. Na 'n paar maande was daar 'n drastiese verbetering in sy punte. Baie baie dankie dat julle BioLink na ons toe gebring het. Liefde Elize en Jean Du Plessis

Juwan, 9, het vanaf Gr. R gesukkel om sy klas take in die gegewe tyd te voltooi. Alhoewel hy nie gesukkel het om die werk te verstaan nie, was sy grootste probleem om te konsentreer. Juwan het in 2013 met Biolink begin en aan die einde van die jaar het sy wiskunde punte verbeter van 20% na 70%. Ek sal Biolink vir enige iemand aanbeveel was sukkel met konsentrasie of wat selfs net hulle punte wil verbeter. Dankie Jannete en Anja dat julle so 'n groot verskil in my en my kind se lewens gemaak het!

BioLink is not a quick fix, it’s a long term investment. Studiemetodes en “Mamma maak leer lekker” Binnekort oppad!

Full versions of these testimonies are availbe on our facebook page! Mom's Notes Magazine | www.momsnotes.co.za

Therapeutic horseback riding is the use of horses and equine-assisted activities in order to achieve goals that enhance physical, emotional, social, cognitive, behavioural and educational skills for people who have disabilities. Not only does the exercise focus on riding skills but also the development of a solid relationship between the horse and its rider. It differs slightly from conventional riding as it incorporates teamwork in its approach to providing treatment for individuals, under the guidance of an instructor. The stimulation provided through the act of riding is quite unique as it stimulates the neuromuscular system as the rider executes various movements on the back of the animal. Horses move in a rhythmic motion that mimics the human movement of walking as, while riding, the horse's stride acts to move the person's pelvis in the same rotation and sideto-side movement that occurs when walking. Unlike humans, however, horses have various adjustable gaits which promote strength, balance, coordination, flexibility and confidence in the rider. Horses can act as an aid by giving

those with disabilities a companion to care for. Grooming such as brushing, bathing and currying, aid range of joint motion and have a relaxing and calming effect. These animals have been utilised as a therapeutic aid since the ancient Greeks used them for people who had incurable illnesses. "One does not have to ride to achieve the desired effects of therapy," explained Kraai Kamffer-du Preez, veteran rider, instructor and owner of Nottinghill Equestrian Centre. "Just the simple act of caring for it is in itself very therapeutic. We see that every time the children of Dasha School come here f or lessons." The amount of benefit gained through therapeutic riding differs from person to person and is based on many factors such as the type of disability or the severity of it, motivation of the rider and the established connection between the horse and the person. "Unlike exercise machines that focus only on one muscle group at a time and do not use natural body movements, riding forces a person to make use of the entire body to control the horse while at the same

For information or bookings, contact Kraai Kamffer on 082-679-6330. Email: nottinghillequestrian.co.za 22

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time maintaining balance. Because these animals require not only physical skill but also cognitive skill for achievement, riding reveals the strengths and weaknesses of the rider." Proven physical benefits include improved balance and muscle strength, improved coordination, faster reflexes, increased muscular control, improved posture, decreased spasticity, increased range of motion in joints, stretching of tight or spastic muscles, increased endurance and improved cardiovascular function. There have also been documented cases of major advancements in both the major and minor motor skills. Besides the physical benefits, horse riding also has a positive effect on self-confidence, self-esteem, development of patience, improved risk-taking abilities and stress reduction.

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Monkeynastix is currently operating in more than 22 countries worldwide and we are the leaders in movement education. Our fun, exciting and unique movement education program is designed by specialists, endorsed by therapists and teachers and LOVED by kids! Monkeynastix takes your child on a journey of discovery that will not only shape their body, but wire their mind for academic success. Children are born to move and through Monkeynastix we encourage them to explore and discover the world through their senses and their bodies with our unique program. Our fun and creative approach allows children to be children again. We are a broad-based holistic program that combines creativity, music, storytelling with basic training in flexibility, balance, strength, agility, basic gymnastic skills, ball skills and body awareness. Children LOVE the energy packed lessons. Lessons run for 30 minutes once a week in term time at our participating schools and includes a warm up to music, stretch and tone and working with specialised equipment. We believe in rewarding children to build their self esteem and self confidence. 24

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Children will receive numerous handouts throughout the year including a monkeynastix t-shirt, cap and medal at the end of the year. Lessons are being presented in more than 40 schools in the lowveld.

Parents, please create

opportunities for your child to move. Your encouragement and support is important. Remember that everytime your child moves the door to learning opens!

Our classes are kept small for quality purposes. The question is not whether we can afford to invest in our children's future; it's whether we can afford not to!

For further information regarding our lessons and fees please contact us directly: Marle (Owner - all areas) - 0823049664 Nicola (White River) - 0829013377 Marinda (Nelspruit) - 0824632690 Arlene (Nelspruit/Barberton) - 0834560273 E-mail us on: monkeynastixfun@gmail.com 25

“To dance is to be out of yourself. Larger, more beautiful, more powerful...” – Agnes De Mille. It is this heartening sentiment that has placed Rythm Image Dance Studio securely onto Nelspruit’s social radar. Under the guidance of nationally acclaimed teacher and examiner, Tanya Edwards, this studio has become a cornerstone of the local arts and culture scene. They have produced 11 Rising Star South African champions and boast 22 full South African championship winners in just the last decade. Furthermore she has successfully coached teams into victory at the South African A-Division and mini-team competitions including bringing home an international team championship. Tanya Edwards is a qualified examiner with 29 experience in both the professional and amateur arenas which adds credentials to her love and passion for the performing arts. It’s not all about the show Dance is a fantastic way to keep your children fit and supple. It improves confidence and co – ordination and studies have shown that even ADD or ADHD children have benefitted greatly from dance. Dancing focuses their attention, improves their mind-body connection and trains them to become more aware of their own selves. Parents will agree their little munchkins love dancing – and that they will pretty much show off their moves anywhere. Teaching them how to thoroughly appreciate and enjoy that instinctive behaviour will bring both mom and little one fulfilment. 26

At Rythm Image Dance Studio we teach all ages from four years to 104 years and pay careful attention to every individual. An added benefit is that the little ones will now have a conduit to get rid of all that excess energy – and mommy will have an early night’s rest. A dance is a dance is a dance? Well not exactly. We split our dance styles into various categories namely Solo Energy, Bhangra, Slow Style, Hip Hop, Solo Latin (which covers all Latin styles danced without a partner) and Solo Classic (which covers Contemporary, Jazz, Ballet and Spanish). Rythm Image Dance Studio is affiliated to Solo Dança Latina by Mark Dooley. Although we teach 26 different styles of dance we focus on 14 styles for children. For mommies, we have Latino-Cise dance classes which is a fantastic way to get back into shape or stay fit. We like to keep classes fun and whether you or your child wishes to dance competitively or socially we have an awesome syllabus that allows for both. Take that first step Give Tanya a call and enrol your little dancing princess for the 2014 classes which are available in both Nelspruit and White River. Tanya Edwards 082 451 2564 Belladonna Shopping Centre, Langenhoven Cresent, Nelspruit, Casterbridge Performing Arts Centre, White River, Uplands College.

Mosaic, Glass & Art

Design Studio Tucked away in Sonpark Boulevard, (shop number 58) is the Mosaic, Glass & Art Studio. Here you can set your inner creative free and design beautiful mosaics to your heart's content. They offer workshops in mosaic (beginner

and master classes), pewter, kids painting, oil and fabric paiting, pottery and also laser cutting. Children aged 4-11 can benefit from art classes to bring out the Picasso in them.

KIDDIES POTTERY & ART CLASSES Art classes @ R80/child

For two hour sessions Ages 4-11 years Includes snack & cooldrink Pottery Classes @ R130/child

All inclusive Ages 4-11 years We also stock a wide range of mosaic tiles, inserts, pewter, paints and art supplies. For more information please contact Theo: 083 612 0639, Judith: 082 326 8971 or Jani: 072 446 5184. Or send us an email on: mosaicandglass@webmail.co.za Follow us on Facebook: Mosaic and Glass Design Studio 27

Lear n to cook like a

pr ofe ss io na l chef

in the comfort of your own home Are you a working mom with a busy household, wanting to feed your family nutritious meals that are easy to prepare? OR Would you like to teach your domestic worker to cook healthy meals for your family? OR Have you recently left school, living on your own and trying to take care of your own nutritional needs? If you have answered yes to any of these questions, why not sign up for the Little Cooks Club At Home Cooking Course? The At Home Cooking Course has been specifically designed to help you achieve better eating habits for you and your family by encouraging you to eat together and for the entire family to enjoy the same healthy food instead of children eating different meals from their parents every day. We will teach you how to prepare nutritional, home-cooked meals that taste fantastic and are more economical than take-outs or ready-made meals. The mom from a Little Cooks Club franchise in your area will drive to your home to teach you! We will teach you the basics of cooking in YOUR kitchen using YOUR equipment. This personal one on one interaction makes it easier to remember what you have learnt. We supply all the ingredients for approximately 6 recipes. We'll supply you with a recipe folder containing all the recipes you will make 28

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during the lesson as well as notes on cooking techniques and some extra recipes. You will learn about basic cooking techniques, healthier food options and healthier cooking options such as how to ensure minimal oil intake and we will give you weekly or monthly menus with a shopping list for each week. After our lesson: • We will compile a suggested shopping and equipment list for you. This list will include the basics needed in a kitchen. • We will compile a report for you outlining your progress during the cooking course and we'll give you a follow-up action plan. • You can reach us on our mobile phones if you have any questions or need assistance. • We will provide time saving tips on freezing to make your life easier. • We will advise you on how to use your leftovers effectively. • We will give you a personalised weekly menu according to your and your families likes and dislikes. • You will need to supply us with a list of "unwanted" foods prior to the lesson so that we can adapt our recipes for you. All our recipes have been tried and tested on children and are great for the whole family To do the At Home Cooking Course, you must be able to speak and read English and you will need to select 6 dishes from the recipe choices provided and we will teach them to you in the lesson.

Little Cooks Club At School Programme is a derivative of the original Little Cooks Club programme, and is endorsed by occupational therapists. It creates an opportunity for parents that work full time to expose their children to the Little Cooks Club principles through their extra-mural activities at school. Children learn to cook in teams, which is a great way for them to make friends and build their confidence. There's no pressure involved in our cooking lessons, the emphasis is on having fun while discovering a few basic kitchen techniques and the fundamentals of cooking.

Register your child for the At School Programme by completing an enrolment and indemnity form, which is obtainable at your child's school or at your local Little Cooks Club Franchise.

For our full range of our cooking programmes please contact: Lee Henwood Cell: 082 455 0731 Email: leeh@littlecooksclub.co.za

Open classes are held once a term, giving the children an opportunity to showcase the skills they have learnt. Parents are encouraged to attend the open classes as the children will be presented with a certificate.

Little Cooks Club started as a programme to introduce children between the ages of 2 and 15 years to the basic principles of cooking and nutrition. The main aim of this is to encourage an awareness of healthy eating by having fun while learning an important life skill. Most parents, with busy schedules, don't have the time to cook with their children at home and are even more discouraged when facing the mess that follows. Little Cooks Club allows parents the opportunity to get back-to-basics with their child, spending an hour a week having fun and being creative in the kitchen.

By moving and dancing to music and playing simple instruments, children improve their gross and fine motor skills. Activities that encourage freedom within a fun and friendly structure spark their creativity. And of course, they develop a lifelong loveByofmoving music. and dancing to music and playing simple instruments, children improve their gross and fine motor skills. Activities that encourage freedom within a fun and friendly structure spark their creativity. And of course, they develop a lifelong love of music.

By moving and dancing to music and playing simple instruments, children improve their gross and fine motor skills. Activities that encourage freedom within a fun and friendly structure spark their creativity. And ofBy course, a lifelong music. movingthey and develop dancing to music love ofto sleep with lullabies, make

and playing simple instruments, children improve their gross and fine motor skills. Activities that encourage freedom within a fun and friendly structure spark their creativity. And of course, they develop a lifelong love of music.

them laugh with nursery rhymes. Parents know instinctively what scientists have now proven: young children thrive on music.

It’s one of the best vehicles for learning in early childhood development. Kindermusik takes musical learning to the All over the world, parents next level; our curriculum is bond with their babies through proven to improve child brain website: www.kindermusik.co.za/ www.kindermusik.com development. And, did we musical sounds and rhythmic Contact: Eulonka at They 082 954 0113 or email: eulonka@gmail.com mention it's fun for kids and movement. rock and website: www.kindermusik.co.za/ www.kindermusik.com parents alike? swing their children, put them Contact: Eulonka at 082 954 0113 or email: eulonka@gmail.com

website: www.kindermusik.co.za or www.kindermusik.com Contact: Eulonka at 082 954 0113 or email: eulonka@gmail.com website: www.kindermusik.co.za/ www.kindermusik.com Follow us Contact: Eulonka at 082 954 0113 or email: eulonka@gmail.com on Facebook!

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An age appropriate baby stimulation programme: Moms and babes is a play activity programme developed by an Occupational Therapist and Physiotherapist specifically for babies in their first year.  Tiny Babes (2-6 Months) The programme is offered onceMonths) a week and  Babes (6-9 includes: Busy Babes with (9-12 • Guided play and exploration age Months) appropriate toys, • Easy-to-do for Mom and Baby with age appropriate toys Guidedexercises play and exploration • Fun and movement with music, Easy to do exercises forsense Mom • Tactile experiences to educate the and Baby ofFun touchand movement to music • Outdoor play, experiences to educate the sense of touch “Feeling” • Gross and fine motor activities, • Body massage and more.

Enjoying special bonding time with your baby while enhancing your bab friends

The first 3 years have been found to be sensory-motor experience and making new particularly important for the development of a child’s brain. The younger the child the more significant the impact of stimulation. Janine : 082 675 5400 Parents have the most important influence janine@momsandbabes.co.za in their baby’s emotional, psychological and www.momsandbabes.co.za intellectual wellbeing. This is a wonderful way to have a bonding experience with your baby. Please join me for an enjoyable session and meet other moms while enhancing your baby’s sensorymotor experience. As babies of different ages need different gross and fine motor stimulation to help them achieve their age appropriate y Babes (2-6 Mo milestones the programme isTin divided nths)  Babes (6-9 Months) into three different age-appropriate  Busy Babes (9-12 Months) groups: Guided play and exp

loration

with age appropriate sy to do exercises • Tiny Babes (2-6 Ea Months) toys for Mom and Baby Fu n and movement to • Babes (6-9 Months) music “Feelin g” experiences to ed • Busy Babes (9-12 Months) ucate the se

nse of touch Enjoying special bo nding time with you r baby while enhanci sensory-motorFor more please contactngLara: your baby’s experi ence info and ma kin Cell: 084 497 9678 g new friends Ja nine :lara@momsandbabes.co.za 082 675 5400 Email: janine@momsandba bes.co.za www.momsandbabes.co.za www.momsandbabe s.co.za

LEAP into our world! Engage children in age-appropriate and fun-filled activities, to KICK-start an energetic lifestyle.

HOP in and see…

A magical place, where frogs sleep on lily pads, and wear running shoes. Where we tumble, roll, climb, jump and jog. A place where we feel warm and fuzzy and brave and special all at the same time. Where we can be ourselves, use our imaginations, develop our skills, learn new things and feel good about ourselves. A place where we feel loved and welcomed and respected.

CLAMBER CLUB SPORTS NELSPRUIT

Clamber Club SPORTS is a sensory and perceptual motor programme for preschoolers, developed by occupational therapist Liz Senior.

What skills does the programme cover?

Perceptual motor skills such as: • Eye hand and eye foot coordination • Body awareness • Balance & basic gymnastic skills • Spatial skills & Rhythm

• Directionality & Laterality • Bilateral integration • Motor planning These skills form the foundation for later academic learning.

We FOCUS on STIMULATING the SENCES Visual, auditory, tactile, proprioceptive and vestibular senses.

As well as

• Creative movement • Body fitness and muscle strength • Reinforcement of concepts such as colours, shapes and numbers.

Our equipment:

Is UNIQUE, challenging, exciting and offers a wide variety of experiences. PLUS we use different equipment and songs each week!

“Come! Let’s go adventuring! We’ll learn as we BOUNCE along.” 32

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We use: balls, imported domes, animal beanbags, rubber monkeys and frogs, hoops, elastics, gym parachute, hamster wheel, ribbon blanket, surf boards, catch cups and much more! The aim is to give the children a wide variety of experiences so that general sporting and life skills are promoted. Practicalities: • Ages 2-6 years • Age appropriate groups with small classes. • 30-40min lessons • All lessons include action packed songs • Coaches both graduated in Human Movement Science and Psychology at the North West University. • And of course we love children!

Clamber Club believes in being:

Exciting, imaginative, active, challenging, warm, caring, welcoming, accepting, participative, practical, qualified, expert, educational, relevant, original, fun loving and magical! Clamber Club SPORT Nelspruit.

Wait a sec guys!

Clamber Club isn’t just about dreams and beliefs though! It’s really relevant right now!! Here are some facts: • Research is showing that more and more children have learning problems stemming from poor body awareness and muscle development. • More and more children require occupational and remedial therapy in their pre-primary and primary school years. • Poor eating habits and too little exercise means childhood obesity is an increasing problem worldwide.

Clamber Club's dream

It is our dream to be sought after by involved parents as THE ‘jump start’ to an active and healthy future for their children.

So, why not JOIN the Clamber Club team NOW? For more info or any questions contact: Elzanne van der Walt Cell: 084 900 0144 E-mail: jjnelspruit@clamberclub.com Mom's Notes Magazine | www.momsnotes.co.za

CONNECT THE DOTS, COLOUR IN & YOU CAN WIN

1 OF 4 BICYCLES

Published by TwoRedPens | www.tworedpens.co.za

Name: ___________________ __________________________ School: __________________ Age: _____________________ Gender: _________________ Contact Number: __________________________

2 Bicycles (Boy and Girl) to be won at Arkansas Spur and Mountain Spring Spur with every edition of Mom’s Notes.

Receive a FREE MEAL upon entering!

Arkansas Spur (013) 745 8043 West End Centre Mountain Spring (013) 742 2250 I’langa Mall

FREE

K I DD I E S M E A L Receive any main meal from the kids menu FREE upon entering our lucky draw colour-in competition. A boy and a girl will be drawn as winners at Arkansas Spur and Mountain Spring Spur respectively. Simply hand-in the completed artwork and enjoy your free meal on or before Sunday, 31 March 2014. Terms & Conditions: • • • • •

Children can enter more than once. Competition will be open to all kids aged from 3 - 12 years Qualification to draw subject to sit-down meal upon handing-in of original Mom’s Notes colour-in page at either Arkansas Spur or Mountain Spring Spur. Competition closes 31 March 2014. Every child receiving a FREE meal must be accompanied by an adult enjoying a sitdown meal. Mom's Notes Magazine | www.momsnotes.co.za

MOM'S LITTLE SECRET

the best educational toy store in the lowveld!

If you go down to the HOOT today, You're sure of a big surprise. If you go down to the HOOT today, You'd better go in disguise. For every bear that ever there was Will gather there for certain because Today's the day the teddy bears visit their dream shop... GET READY FOR SCHOOL

We stock a wide range of educational toys to assist your little one in preparation or support of a new school year. The Phonix in a Box range makes learning sounds fun, with flashcards and workbooks.

ark us at Sonp d n i F ! est gger n i b a o ving t o m e We'r 36

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You no longer have to take a trip to Gauteng to find all your educational equipment. Pop into our store situated at Sonpark Boulevard, Nelspruit to view our wide range of quality educational items and toys. Enthusiastically supported by many Occupational Therapists and parents, Little HOOT offers the best educational aids, endorsed by professionals, on your doorstep.

Come see this range of home-grown educational fun! Bought to you by Sue Whittle. Exclusively at Little Hoot.

We stock the latest and most trusted toys, games and equipment, all aimed at helping our children grow and develop through play. You will find puzzles, exercise balls, bean bags, pencil grips, weighted wrist band, nail boards, tilted boards and much more at Little HOOT! Some of our brands include: • • • • • • • • • • • • •

Speed Stacks Le Toy Van Bigjigs Melissa & Doug Smart & Smart Max Think Tank Zoob Top Model Djeco Sylvanian Families Lou Harvey B. Toys Write Right

Boulevard, Shop 60 on

STACKS OF FUN!

The latest craze - Speed Stacks has taken Lowveld schools by storm. We offer a wide selection of Speed Stacks Cups, accessories and more! Log on to www. speedstacks.com to learn more about this new sport!

Contact Details

Denise Lombard Cell: 082 440 7320 | Fax: 013 744 1701 info@littlehoot.co.za | www.littlehoot.co.za

1 March 2014!

"Education is not the filling of a bucket, but the lighting of a fire." Mom's Notes Magazine | www.momsnotes.co.za

WHAT IS "DANCE MOUSE? DANCE MOUSE is a comprehensive, dance related syllabus currently being introduced in most Pre-Primary and Primary Schools in South Africa through a franchise opportunity. Our curriculum gives young children the opportunity to be introduced to approximately six different dance forms per year. The syllabus teaches children the following techniques: Hip Hop, Breakdance, Latin American Basics, Freestyle, Rock and Roll, Gymnastic Basics , Silk Fabric training, Body Conditioning, Pilates techniques, Ballet and Modern basics. The aim envelops the technical training of a childâ&#x20AC;&#x2122;s body in order to safely strengthen, stretch and mobilize the body through exercise and dance. The rewards to the child being coordination and dance balanced skills. Once strength is accomplished, any form of dance or any other physically challenging activity is easy to attain. 38

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THE BENEFITS OF DANCE MOUSE ARE SIMPLY

ENOR'MOUSE! teaching children technique and rhythm, and increasing their overall self-confidence. offering each child access to a broad dance base from which they can then choose going forward. dancers are exposed to proprioception skills and various other activities that enhance their sensory, vestibular (balance) and gross motor skills at a steady and controlled pace. offers a solid foundation of dance, body and spatial awareness. Dancer becomes very aware of their own body, its limitations and strengths. at the same time enhancing a childâ&#x20AC;&#x2122;s performance in any other physically demanding sport. a great emotional release and cardio workout for both boys and girls offering them an overall sense of well being.

Dancers achieve all of the above while dancing to the latest music and most importantly having loads of FUN! The primary aim of DANCE MOUSE is to encourage children to enjoy dance expression and to increase their passion and love of dance. Should children only want to dance for fun (whether talented or not) or to do exams and competitions they have the freedom to choose. DANCE MOUSE uses an array of equipment: Hedgehogs, wobble boards, silk, scarves, hula hoops, cheerleader shakers, ribbon sticks etc. Techniques are presented in such a way as to make it fun. We are opposed to any form of stress or pressure being placed on children in order to achieve results.

For more information please contact Maryke du Toit Cell: 082 818 0913 nelspruit@dancemouse.co.za www.dancemouse.co.za

DANCE MOUSE has managed to maintain incredibly high standards to date, which includes keeping up to date with the latest music and dance steps. Our annual syllabus updates are compulsory and our teachers are trained, monitored and regularly evaluated. DANCE MOUSE offers a comprehensive clothing range and various other branded products which encourage the children to dance and to have a good time. DANCE MOUSE has been well received by both the public and teachers who have recognised its potential as a fun and unique school activity, fostering a lifelong love of dance!

ON FACEBOOK

WORKSHOPS

KIT CLUBS

Created by craft experts and occupational therapists, the Kidazzle Craft Academy sets the bar in combining kids’ crafts and child development.

Kits are developed by craft experts and occupational therapists, combining kids’ crafts and child development. • MINI club: Toddlers between 3 - 5 years receive 1 kit monthly. • KIDS club: Kids and Tweens between 6 - 12 years receive 2 different kits monthly.

Kidazzle Craft Academy Workshops The Kidazzle Craft Academy is a trademarked concept, facilitating children in having creative fun with art and crafts, whilst stimulating development, and learning the basics about different art forms.

Why enroll your child?

• Having fun is a key element in development of a happy and confident child. • Through the fun craft program you are offering your child experiences that will be engaging his whole brain and therefore laying the groundwork for further development and learning. • Each module we introduce a new craft type, that will cover: - Introduction & history of craft type - Safety & the Environment - Projects – age specific and LOADS OF FUN! • Each activity in each module is specifically designed to stimulate development in the following areas: - Sensory Integration - Emotional Development - Thinking Skills - Modules are presented over a period of 4 weeks each, 1 hour per week.

How does it work? Club members receive quality craft kits monthly via courier.

During the 12 months of your subscription, your child will experience the following crafts: Clay, Mosaic, Card making, Printing, Scrapbooking, Painting, Felt & buttons, Mixed media, Decoupage, Needle Craft (KIDS club only), Soapmaking and Photo craft.

LOWVELD MOBILE STUDIO Suzette van Zyl: 083 522 0557 suzette@kidazzle.co.za | www.kidazzle.co.za

Lees is méér as ‘n fees! Het jy gedink woorde wat rym is net vet pret? Dink weer. Wanneer kinders gedigte lees, leer hul om beter te luister en kan sodoende klanke identifiseer en makliker self vorm. Hierdie kennis help met taal en spraakontwikkeling. Die ritme van rymwoorde oefen en ontwikkel geheue, terwyl gedigte se inhoud hul ook leer om abstrakte konsepte te verstaan en metafore te visualiseer. Al hierdie eienskappe verbeter kinders se konsentrasie, wat sodoende hul algemene ontwikkeling en skoolwerk bevorder. Wie en wat is Anna Emm? Anna is ‘n skrywer, (ook oud onderwyseres) wat haar kinderstories vrystel in CD, DVD en boekvorm. Haar stories is groot in aanvraag, by kinders, ouers, skole en terapeute. Stories vir kinders van baba tot en met 14 jaar, maar selfs die ouers luister saam! Heerlik in die speelkamer en oppad in die motor! Waarom is dit goed om te luister na stories? Benewens die voordele van heerlike familietyd saam - en die skep van kosbare kindertyd herinneringe - is dit baie gesond vir kinders om bloot net te luister na stories. Hetsy op CD, DVD of ‘n ouer se voorlees, is die luister na stories ‘n maklike manier om jou kind ‘n voorsprong te gee op verskeie vlakke van hul akademiese ontwikkeling.

Die belangrikste faktor is dat ‘n kind se ouditiewe persepsie, die mens se vermoë om sin te maak uit dit wat hy of sy hoor, sodat hy toepaslik daarop kan reageer, geoefen en ontwikkel word. Goeie ouditiewe persepsie, of te wel luistervaardighede, is baie belangrik vir leerders se skoolvordering en hou onder meer die volgende voordele in. Goeie luistervaardighede verbeter konsentrasie in die klas. Gereelde ouditiewe stimulasie help kinders ook met die onderskeiding tussen verskillende klanke sodat leerders se spelling verbeter. Hoe beter ‘n kind kan luister, hoe makliker vind kinders dit ook om instruksies te verstaan. Lees (en leer) meer! Om baie te lees is van onskatbare waarde wanneer dit kom by jou kind se akademiese, emosionele en sosiale gesondheid. Hier is ‘n paar redes hoekom jy en jou gesin lees ‘n prioriteit kan maak: • Net soos sport oefening is vir die liggaam, is om te lees oefening vir jou brein. Dit versterk en ontwikkel jou brein. • Hoe meer jy lees, hoe meer verbreed jou algemene kennis. • Om te lees, vergroot jou woordeskat; wat weer op sy beurt jou skryfvermoëns verbeter. • Die denkbeeldige wêreld wat in ‘n boek of gedig geskep word ontwikkel en stimuleer jou verbeelding. • Lees is ‘n wonderlike manier om te ontspan.

Ontdek die Storieboektrommel – jou agent vir Lapa Uitgewers en Anna Emm se pragtige reeks kinderboeke, cd's, fiksie, resepte, handwerk ens. hier in die Laeveld. Plaas jou bestelling vandag! Ons hou ook by skole boek en cd uitstallings en is beskikbaar vir geleenthede waar lees aangemoedig word. Susan Grobbelaar Cell: 082 332 7608 | Email: susan.grobbelaar@gmail.com

Mom's Notes Magazine | www.momsnotes.co.za

MAKE LEARNING FUN &

EASY!

With January well and truly over and you and your family settling into the school run routine, reality is setting in. A new school year brings great new possibilities and opportunities, but also new worries, for both you and your children. Not only is there fretting over school fees and peer pressure, but like so many other families the matter of whether or not your child will pass to the next grade weighs heavily on your mind… As a mom, you want the best for your children (especially an excellent education) - but what do you do when little Mpho just can’t seem to grasp that “c” stands for “k”? Or when Stefan comes home with another 33% on his Maths test? How will they ever get past those hurdles?

Who are we?

No need to worry - the solution is easy and just a phone call or a mouse click away! Kip McGrath Education Centres has proved its worth through twenty years of experience (and success), after originating in Australia. The programme has been adapted to comply with the South African Education system and our centres are staffed with experienced, qualified teachers. At our Nelspruit centre, we understand the challenges of 30+ classrooms, continuous curriculum changes and children who just can’t seem to grasp certain concepts and therefore, have succumbed to low selfesteem and just about given up. 42

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What do we do?

The Kip McGrath system is a “back to basics” approach which starts out with a FREE assessment to ascertain each individual child’s learning obstacles. We also take into consideration things such as children’s learning disabilities, emotional upsets, whether the child has moved schools or if they have been ill. At Kip McGrath, we not only care about education, we care – full stop.

How does it work?

A remedial programme is designed for each individual child, whether in Mathematics, Reading, English or Afrikaans. Each child attends a weekly lesson of 80 minutes which runs on a rotation system between computers, reading and written tasks, making it much easier for children who struggle to concentrate. With each completed task, the child has a sense of accomplishment, and so their confidence grows. Also, reinforcement of class work is done with homework through audio CD’s or short written activities. The classes are small (six learners to one teacher), which makes it easier to identify and resolve individual mistakes and hurdles. Each child also has time set apart with the teacher where specific learning obstacles are tackled. The simple approach is that each child is

placed on a level that he or she can cope with, and our supportive teachers lead them through the graded programme to more complex work, until they reach the correct level. Each child is encouraged to work at their own pace, which aids in re-building their self-esteem and confidence in their own abilities. Our classes are presented in both English and Afrikaans medium to make your child feel as comfortable and at home as possible.

A decade of excellence

Kip McGrath Education Centre Nelspruit is now in its tenth year of operation and as we continue to grow and evolve, so does our passion for what we do. We have established relationships with many of the schools in our locality, and our system is one of a combined effort between us, you as parents and your child’s school. We all work together to improve not only your child’s marks, but also his or her confidence and enthusiasm for learning.

A new era

The Kip approach is an established system that really works, but continuous evolution is also part and parcel of success. Our computer programmes have undergone a facelift, which makes it much easier for the children to navigate and understand.

We are introducing a new Afrikaans programme this year, which has a broader and more modern approach that is guaranteed to make both teachers and learners excited! Also, our new maths enrichment programme, Maths Expert, stimulates children who already excel to reach even higher standards.

Learning excellence

Here at Kip Nelspruit, our learners are our pride and joy – and we love to boast with their achievements (www.facebook.com/ KipMcgrathEducationCentreNelspruit).

Learning is fun!

At Kip Nelspruit, we make teaching and learning fun. Not only are our books colourful, our computer programs encouraging and our teachers friendly, we also know that an ice-cream puts a smile on a child’s face and a cup of hot chocolate warms up a tummy in the winter months! Of course, when Aunty Nicci (our centre director) celebrates her birthday – its cake for everyone! What a way to end a lesson! At Kip, we know that education is no laughing matter – but we are sure to put a smile on your child’s (and your) face again!

Please visit us at www.kipmcgrath.co.za or on Facebook. Call us on 013 741 5356 or sms “Register” to 083 265 8641 to arrange a free assessment. Mom's Notes Magazine | www.momsnotes.co.za

... recap Let ’ s Company Page

. LUB K I OE

ST UIKTruger aniet Straat R P S ie EL | Hans Saal Gr e Vanaf

N rigter

4 d 2 277 g e aan 76 30 erma Af a We oensda nita - 0 g n la a A Shon dae en W avrae: n N Maa ot 20:00 SEUNS KAN BEGIN t 18:00 STOEI VANAF O/6 JAAR.

La Pointe 20 Biolink 21 Nottinghill Equestrian 22-23 Monkeynastix 24-25 Rhythm Image 26 Mosaic, Glass & Art Studio 27 Little Cooks Club 28-29 Kindermusik 30 Mom's and Babes 31 Clamber Club 32-33 SPUR competition 34-35 Little Hoot 36-37 Dance Mouse 38-39 Kidazzle 40 Storieboektrommel 41 Kip McGrath 42-43

LITTLE NINJAS ACADEMY

Enrol them in WOLVES LITTLE NINJAS Group (4 – 6 year old) Increase Eye Coordination | Increase Their Reaction | Increase Their Motivation | Develop Self-Discipline | Boost Self | Confidence | Strengthen Legs And Arms And Have Fun!! Celabrating 23 Years of Martial Arts Perfection. 22 De Kock Street, Sonheuwel Nelspruit Cell: 082 939 8615 | Fax: 086 531 7205 info@wolvesacademy.co.za www.wolvesacademy.co.za 44

INSPIRE | CREATE | ENGAGE

Advertise in our service guide 2015 supplement Our annual supplement to Mom's Notes will reach more than 15 000 domestic households in Nelspruit, White River, Malalane, Barberton, Sabie, Hazyview and Lydenburg directly. Contact Yulandi to book your place! Cell: 084 499 5891 Email: yulandi@tworedpens.co.za

Totius House Museum

On My Way

Boskop D

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19 Rood Str eet, Nelspru it. 165 Haldo nweg, Bloe mfontein 0861 33 44 33 (08:00 – 17:00) 082 420 01 87 (after h ours numb info@cityb er 17:00 – ug.co.za/w 20:00 & 05 ww.citybu Potchefstr :00 – 08:00 g.co.za oom Unive ) rsiteit hek no1 C/O Ste ve Biko an d Gerhard Dekker RD

venue

Oak A

City Hall

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Advice from a dear friend recently went something along the lines of: "colour your hair man, your grey is starting to show". Shock. Horror. Dismay. Denial. Then reality took over, holding hands with reason and followed by their kids content, nous and fortunate. Being male in your early 40's, Caucasian and within reasonable health, you hardly give any thought to the perception around going grey. According to the life vs colour spectrum, grey is perceived to be the colour of 'balance’, 'belonging', 'conservative', 'neutral', 'reliable' and 'secure' to which you inherently want to compare your own personality. Fact: 1. The amount of melanin in your hair follicle determining the colour strength of your hair and with a shortage of melanin your hair will become grey of colour. 2. Vitamin B-12 is one of the vital components of healthy hair and a shortage there of could also result in reduction of colour, hence going grey. 3. Grey is genetic. It is in your DNA. Stress is a major health factor, attacking the human body and if not neutralised, could increase the ageing process, hence the reference to “going grey because of stress”. However, it is a natural thing, as you get older everybody will at some stage have a grey hair or two. Some ethnic groups tend to go grey in their 30's, other in their 40's but by the age of 50 at least 60% of the population has grey hair, whether you show it or not. Nearly 40% of all females colour their hair and at least 15% of men (willing to admit it) also try to hide the grey bits. I look over to my grade eight daughter, grooming herself in front of the mirror (for the last hour) and I think that if she'd spent half the time on her homework and use that dedication to beauty, on learning her maths, we would have.....less grey hair!

The thought of boyfriends waiting outside at my gate, my little spring chicken's hormones spiralling out of control on a scale of highs and lows only psychiatrists would understand, the 'miss know-it-all' attitude and the agonizing thought of letting her go to the 'gees vang' (all by herself), gives me....grey hair! Acknowledgement: I am now part of the 'Grey Movement'. I'm sexy and I know it. We have been brainwashed to think that ladies going grey are aged, has-been, over-the-wall, ‘on the wrong side of 40’, where men feel in control of their lives, satisfied and wiser or more experienced. Off course it is all hogwash. Although it has its advantages. Grey is not black nor white. It is a perfect background for other colours. Grey is a quiet colour, but the backbone, the supporter and the enhancer. The number of men taking care of their physical appearance is growing (no longer seen as vain or feminine) and even history has shown that grey hair is a sign of greater hardiness and increased power. Think about the Colonial European men wearing grey (or white) wigs to enhance their patriarchal appearance. We tend to live longer. There are more women, at higher levels of authority with added power and influence in the workplace, than ever before. We can't let a grey hair stand in our way. We embrace the feeling of conquering and we make a proactive style-statement about being grey. People want to have grey in their lives. We affectionately refer to it as 'salt & pepper'. No wonder the book ‘Fifty Shades of Grey’ is so popular, it is all about being grey? Join the Grey Movement - colour your hair - grey! (I have yet to find a hairdresser that stocks a shade of grey hair colour - and the look on their faces when asked to colour your hair grey is well......priceless.) Now, to get my daughter away from the mirror and in front of her books.

Cnr Ripple St & Eastern Blvd Riverside Park, Nelspruit Tel: 0860 009 548 | 013 1011150 Mon 9:00am - 5:30pm | Tue 8:30am - 5:30pm | Sat 8:00am - 4:00pm Sun 9:00am - 2:00pm (Liquor store – closed) | Public Holiday 9:00am - 4:00pm 48

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Love & financial

harmony

The way we earn, spend and save money is a practical expression of our most fundamental beliefs.When our priorities are out of sync, money can become the great divide in an otherwise harmonious relationship. By working together toward financial freedom, money can cease being a source of conflict and become a way to express our highest values, while providing comfort and security to those we love most. Around Valentineâ&#x20AC;&#x2122;s Day, with romance in the air, what couple could imagine that they would ever fight about money? Finance is as fundamental to married life as the birds and the bees.

How to manage money together In our lives, we are pulled in many directions.We both fear and desire the power of money. Many of us have problems harnessing the positive power of money through regular saving and investing. But that doesnâ&#x20AC;&#x2122;t have to hold you back. Here are 10 things you and your partner can do to foster good money management habits and get your savings on track: 1.Decide together what you want: Many people live from day to day. Unfortunately, they also spend from day to day and build no financial nest egg. To make progress in saving for the future, approach the future one step at a time. 2.Build your future together.: Take serious steps toward providing for your own financial future, beginning right now to create goals based on your current income and financial situation. 3.Make a financial commitment to each other and your marriage: Many people tell themselves that they will begin to save when their income rises, but few ever do. Unless you put yourself first, when you make more, your expenses will inevitably rise to meet your income and nothing will be left for you. 4.Learn about finances together: Most people learn little at school or at home about money, investment and personal finance. Begin by learning about your personal income and expenses. 5.Start right now: Work together to develop financial knowledge and confidence, and soon you will find yourself gliding painlessly into the world of finance, and you will be ready to take control.

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6.Explore your money issues together: Carefully examine your early teachings about money to see if you can find clues that are sabotaging you financially. As you work to build a financial future together, it is important that each of you understand your deep rooted attitudes toward money, and the attitudes of your partner. 7.Balance the money power in your relationship: Discuss together the roles that each of you will play in earning, managing and spending money. Don’t shy away from discussing the power and freedom that money brings. 8.Take action – one step at a time Some people have no interest in dealing with their personal finances. They know little about money, and find the subject uninteresting and boring. To deal with money matters, when you haven’t the time or the interest, break your financial tasks into manageable portions. 9.Understand the risks and rewards: Assess your personal risk tolerance and follow your intuitions. By learning about investment risk and reward, you can invest wisely for your financial future. 10.Accept your imperfections and those of your partner. Some people want to pin down every detail before making any decision about money. Emphasize action: begin saving now!

The bottom line, make a joint appointment with a financial planner, for a personal financial plan and peace of mind.

Karen Maritz: Murray Street 36, Chereson Place 2 | Nelspruit Cell: 082 907 4597 karen@smart-fin.co.za

45 Ferreira Street Nelspruit, 1200 Tel: 013-7552146

E-mail: info@traveltoday.co.za Website: www.traveltoday.co.za Join us on Facebook

GET ON BOARD AND BOOK YOUR 2014/2015 CRUISE NOW! KIDS CRUISE FREE! With MSC Cruises kids under 18 years old cruise free when sharing a 4 berth cabin with 2 full paying adults, only paying the applicable Port, Baggage and Service charges. Departure: 01 DECEMBER 2014 Durban, Maputo, Portuguese Island, Durban From: R6 790 pps, Inside cabin Departure: 15 DECEMBER 2014 Durban, Maputo, Portuguese Island, Durban From: R8 800 pps, Inside cabin Departure: 09 JANUARY 2015 Durban, Cape Town From: R3 660 pps, Inside cabin TO SECURE YOUR CABIN, PAY ONLY R3500 DEPOSIT WITHIN 72 HOURS OF MAKING YOUR BOOKING.

Please take note: All cruises, including Kids cruise free offer, are subject to availability. Cruise itinerary is subject to change. Standard terms and conditions apply. Kids cruise free offer applicable to all MSC cruises and not only to the offers advertised above. For full cruise itinerary for 2014/2015 cruise season, please contact XL Travel Today on 013-7552146, or email: info@traveltoday.co.za

Book early to get additional discount off these brochure rates!

The New Daihatsu Terrios

DELUXE

THESE

Mom's NOTES car choice of the year.

The New Terios is built with a jost of features specifically designed for woman, including: airbags, steering wheel audio controls and great visibility. There's also a reverse camera. Bluetooth, a GPS, DVD player, smash and grab, a seat organiser and boot organiser, and even heel protecting carpets.

DIVA FEATURES: STYLE •

• • • • •

Exterior decals and interior stitching available in 4 colours Personalised DIVA carpets DIVA decals High ride height 5 Alloy wheels Luggage compartment lamp

COMFORT • • • • • • • • • • • •

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Bluetooth iPod support Steering wheel controls In dash GPS DVD/CD/MP3 playback USB support Built in hard drive Heel protecting carpets Seat Organiser Boot organiser Air conditioning Power steering

SAFETY • • • • • • • •

4 Star Euro NCAP rating Great visibility Reverse camera Driver and passenger airbags Smash and grab Central locking ABS with EBD and Brake Assist ISOFIX baby seat mounting points

HEELS WERE MADE FOR DRIVING • • • • • • • • •

Chrome door handles Side airbags Climate control 2 DVD’s screens incorporated in headrests with individual head phones On board computer New gear lever Fog lamps Colour coded bumpers Spare wheel cover

Styling that blends the stability and strength of an SUV with a sophisticated look, the Terios is ideal for both the great outdoors and the city.

HEEL PROTECTING CARPETS

YOU'RE WELCOME TO WEAR YOUR BEST SHOES.

BOOK A TEST DRIVE NOW! Tell | 013 757 6000 Mom's Notes Magazine | www.momsnotes.co.za

A community - so loved! To feel part of a community is an important way for children to feel secure and valued.Why not make this year the year of doing more in, and for, your community? It is a wonderful opportunity to spend time together as a family too! Here are some ideas on how to become, or feel, more connected to your community. 1. Join in the fun. Every community has unique ways (or occasions) it celebrates. Jump in and contribute to the celebration. Consider becoming more involved with the school fair, church fete or even a fundraiser for a worthy local charity. 2. Say hello to your neighbours. It’s easy to live completely isolated lives, even in a close-proximity security complex. Knowing who your neighbours are isn’t just healthy for your family’s sense of community, but for your safety too. Read more about Naybers Community Initiative on page 60. 3. Stop complaining. It’s difficult to cultivate a sense of community in your children if you are constantly focusing on the noisy lawnmower next door, or the inconvenience of doing a shift at the school sport day. 4. Stay active. Family fun-runs, sport events in your town and even sport events held by your school is a great way to connect to your (and your child’s) community. 54

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5. Assist a local non-profit organization. See our list of local non-profit organizations that can benefit from your family’s assistance. GRIP Nelspruit (Greater Rape Intervention Project) info@grip.co.za 013 753 4404 Pro-Life Pet Rescue, Rehabilitation & Adoption Agency prolifepetrescue@gmail.com 079 498 7971 SPCA Lowveld Linda – 082 584 7463 The Princess Project Lenise – 082 463 5056 lenise@belladonnaclasses.com WESSA Lowveld (Wildlife & Environment Society of South Africa) lowveldchair@wessa.co.za 083 630 1782 6. Try something new on a regular basis. Break the routine. Go to different restaurants. Travel different roads. Attend a new festival. Hang out with a different crowd. You may find a group of people that share your family’s interests in the most surprising places! 7. Try a new hobby. Every town has an array of sport and special interest clubs. Joining a local club is a wonderful way to connect to other like-minded families. See our list of local clubs:

. . . e m l l a C

Art & Craft | Mica Nelspruit Petro: 013 755 4848 art@nelspruitmica.co.za Bird Life Lowveld Karen Bullen: 083 305 8553 birdlife.lowveld@gmail.com

Beanbags

Original Beanbags Choose from a range of funky fabrics, washable an Choose from a range of funky fabrics, durable. Made to order, in various shapes and size washable and durable. Made to order, inFaux leather also available. various shapes and sizes.

4 Keeps Sakes Elsa: 013 741 3666 4keepsakenst@gmail.com 7 Faurie Street, Sonpark

Nellies Scrapbook Club Riana van Schalkwyk: 082 452 9063 csn@nelweb.co.za Nelspruit Photographic Society Robin Du Bois: 082 376 3401 info@nstps.co.za Nelspruit Tennis Club Annie Weirich: 083 290 0927 annieweirich@mtnloaded.co.za Liebenberg Street, Nelspruit Nelspruit Squash Club Armand: 082 8996120 armand@mpucopiers.co.za

Run Walk for Life | Nelspruit Tracey: 072 600 4119 nelspruit@runwalkforlife.co.za www.rwfl.co.za Stitch & Bitch Embroidery, Quilting & Knitting Club (013) 741 3675 Article adapted from Thom Rainers’ article “Seven ways to love your community” available at http://thomrainer. com/2013/07/12/seven-ways-to-love-your-community/

Faux leather also available!

If the exchange rate is anything to go by South Africans in general are in for a gruelling ride in the first quarter of 2014. Property owners in recent years have been through the worst and best times as the cycle continues to go through its phases. We are now in a 'spring cleaning' period and re-evaluating your investments is paramount. Whether you own property or considering buying your first home in this economy, the word 'save' should be your number one goal in 2014, (according to Ronel de Beer from Ronel de Beer Property Brokers). First Decision When it comes to interest rate negotiations you will have an edge if you have a larger deposit to start your house buying journey with.Your first priority, after the decision to buy a property, especially for first time buyers, starts by saving for a bigger deposit. It is the utmost important tick on your todo-list even if it takes you a bit longer to get to signing on the dotted line. Bond Every little bit of extra income pumped in to your bond will have a positive effect on your interest rate in the long run. After your transaction has been clinched and you have adjusted your 56

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income to comfortably afford the bond, the 'saving'-skill acquired in the beginning of your journey should be continued through to the paying off of your bond. It is amazing to realise how many years just a couple of hundred rand extra on a regular basis, could reduce the settlement period. Interest Rates & Insurance Policy The same applies to interest rates. Every little extra helps you achieve your dream of owning that new property in a shorter term than originally expected. It all starts with learning and sticking to the term 'saving'. Do not see the regular interest rate negotiations with your bank as a huge mountain to climb. Soon you'll get the hang of it and dividends will pay off at the end. Always keep the amount covered for in case of an emergency, updated, especially when making improvements. As much as you would like to get 'top dollar' for your property when you are selling, you would like to be paid out to the maximum when disaster strikes. Understand that saving on your insurance premium is like losing on your investment in case of an unforeseen expense.

Maintenance Always keep your property in tip top shape. It is true that a small errand repaired could save you loads if attended to promptly. Not only will it save you on long term maintenance cost but come day of sale you'll see the return on investment. One of the benefits derived from a weaker Rand is the interest shown by international investors in property stock in South Africa. If we could keep the risk to a minimum and continue saving, the future of our property market is surely looking bright. Leaders and Trendsetters in the Property Industry Are you ready to buy? Buying a new home is such an exciting experience, but it can be timeconsuming and expensive as well. We understand that your time and money matter to you, and so it matters to us. When you choose Ronel de Beer and her team to help you find a home, rest assured we will navigate you efficiently through the maze of real estate information to help you find the home that best suits your needs. In addition, we use our knowledge and experience to negotiate the best possible price. Using an Agent to help you find a home costs you nothing. It will not only streamline the process, but also expose you to information you would otherwise not have access to. It will provide you with invaluable expertise and experience to help you make a more informed decision, and protect your interests in the transaction.

• Ronel de Beer Property Brokers specializes in the listing, selling and renting of Property throughout Mpumalanga. • Ronel de Beer Property Brokers is built on excellent service and professionalism. • All Ronel de Beer Property Broker agents are registered with the EAAB and IEASA and comply with the latest criteria from SETA as governed by the Department of Human Settlement of the Republic of South Africa. • Making use of the latest technology and programmes available, Ronel de Beer Property Brokers will assist you in market related evaluations to buy or sell your property fast and efficient.

PRINCIPAL (Broker | Owner):

Ronel de Beer +27 82 338 1075

AGENT:

Samantha de Beer +27 71 688 6267

RENTAL SPECIALIST:

Marietjie van der Linden+27 82 417 6420 Mom's Notes Magazine | www.momsnotes.co.za

YEARS!

Loving your Home! With the dawning of the new year we may feel the need to de-clutter and spring-clean our homes … but the question beckons: where to with all the old toys, old school books and holiday hobby accessories? The answer is simple – invest in a wendy house from Wendy Lane. Not only does a Wendy Lane building offer all the space you may need to effectively increase your living space inside your home, it also offers an evergreen space that can adapt to changing family needs – or tastes! The Wendy Lane wendy houses are offered in all spaces and sizes to meet

your space and pocket.You can add a veranda, add more doors, windows or partitions. For extra comfort, insulation can be added. Finally, you can even choose the colour of the roof. Speak to us about your requirements. A Wendy Lane wendy house will suit your green conscious too! Timber houses are eco-friendly, made from sustainable timber forests which improve the carbon footprint. We help to create a greener environment. Remember that your wendy house is a flexible space to adapt to your needs and life’s new seasons – now, in the future and beyond! Tel: (013) 755 2408 Cell: 083 649 2826

DID YOU KNOW? Wendy Lane in Nelspruit is celebrating their 20 year anniversary! For two decades they have been the leader in timber houses in the Lowveld … Trust the experts. Email: brollie@timberco.co.za | www.wlcc.co.za

Become a

Handy Mandy

this year It’s back to work for 2014, and we know that many of you moms will be spending the day at home without your hubbies to give you that manly helping hand. Whether you’re a stay-at-home-mom or a busy businesswoman, why not clue yourself up on household maintenance this year with some tips from superwoman Lasea Swift and her team at Swift Group? It’s bound to save you money and drop more than a few masculine jaws. Lasea has identified a few areas around the house where minimal effort is required to keep everything in tip-top shape. We start at your gate: the entrance to your property and the first port of call for inquisitive visitors to your home. Swift Group recommends that electric gate tracks be cleaned out regularly to prevent the gate motor from working too hard and possibly burning out. Decrease wear and tear on the gate and motor by removing grime and dirt build-up. “It is also vital to choose the correct size motor for your gate size. When the motor is too small, it won’t be able to handle the strain put on it and will burn out quickly and expensively,” says Lasea. Roof leaks and gutters: To keep the precious roof over your head in top form, investigate it regularly for damage and keep it clean. Innocent looking leaves and other vegetation can quickly wash into your gutters, causing obstructions and excess water build-up. “Excess water can eventually seep through walls, causing indoor leaks and damaging structural integrity,” Lasea explains.

Tiles: A simple tap of your tiles can reveal whether they have been installed correctly. “If the tile gives a hollow sound when you tap on it, there’s something wrong,” Lasea warns. Incorrect tiling installation is almost guaranteed to cause cracks in the tile and very costly future expenses. Missing grout between the tiles is also an alarm signal, causing water build up and spreading damage to all tiles in the area. So tap on your tiles and tap your tiling installer on the back if you notice anything untoward. Wooden doors and frames Doors need regular maintenance and are more complicated than they might seem at first. Unless you really can't spend the money to let the pros do it, don't fix one yourself. They have to seal properly, need to be balanced so they don't swing open and smash holes in your wall or rip the hinges off, and they need to be painted and sized properly. Maintenance can prevent a cracked door frame, which is impossible to fix and needs replacement, at huge expense.

So, ladies, make a resolution in 2014 to dig out your old clothes, roll up your sleeves and become Handy Mandys.

Tel: (013) 752 3722 FREE QUOTATIONS After Hours: 072 612 1919 E-mail: reception@swiftgroup.co.za www.swiftgroup.co.za Mom's Notes Magazine | www.momsnotes.co.za

R50.00 Coupon To qualify for this coupon send the word ‘Trappers’ to 33800

WE HAVE THE BIGGEST RANGE OF OUTDOOR CLOTHING. SPEND R350.00 OR MORE AT TRAPPERS TO REDEEM YOUR COUPON.

Key members of the community needed People around the world live behind high walls and fences and have, more than likely, never met their immediate neighbours, not to mention the families that are living in their street. According to Huntley Fyvie, CEO of the Naybers Group, they are cutting themselves off from one of their biggest support groups. For the past six years, Fyvie has made it his goal to get neighbours connected through an SMS service called ‘SMS Naybers’. “Communication is the vital ingredient in getting communities organised and safe” says Fyvie, who has identified key areas missing in the usual communication structures amongst communities. According to Fyvie, there are many sms based type systems available, but what makes SMS Naybers unique is its two way communication and its multiple level groupings, with the fact that the system is purely built with the community in mind. Now with its new Community Reporting Application (COMuniCOM), it’s a must for all.

There are 3 levels to the SMS Naybers system. Level one: Links street, complex or farm

This promotion expires 31 March 2014.

communities together. A person can send one sms and it will instantly go out to all of the members in their street or group. Level two: Key members of the community include neighbourhood watches, street captains and community policing forums. They are immediately notified. These key members have added value of receiving and sending

Trappers and Naybers Empowering you in your community! information to their respective groups through their own mobile page. Level three: J&M Security control room get to monitor the community’s communication. Other security companies are welcome to join.

J&M Security and Trappers Nelspruit are part of the initiative to get the community connected!

COMMuni-COM

COMMuni-COM activates when you send a message to the system. SMS Naybers will send you a sms with a link to the report, with your details to complete. Making your report formal will give the security companies and the community at large all the information. An effective reporting system will give South Africans the reality of crime and service delivery issues.

How to join and costs: Joining is free and will always be. Go to www.naybers.info or www.smsnaybers.co.za. Simply complete the online form to join. The only cost involved is R7.50 when you send a sms to create your COMMuni COM report. ‘’The SMS Naybers service has been developed to add a critical dimension to community safety in their fight against crime, and that is one of awareness and support before, during and after an event. It is, however, not just limited to safety issues’’, continues Fyvie, ‘’we have had great stories of communities coming together for social events, lost and found situations, fixing potholes, and even assisting a neighbour in need during a medical emergency”. SMS Naybers is used to share, exchange, interact, communicate and organise your community and the first step starts with someone coming forward to become a key member of the community or a Naybers Community Anchor.

THIS NUMBER CAN CHANGE YOUR LIFE!

33800 sms costs R7.50

REPORT: • • • • •

Crime Community Awareness Service Delivery Lost and Found Community

Joining is 100% FREE on www.smsnaybers.co.za or www.naybers.info Note: Sms messages will be charged R7.50 61

Mom's brag board...

It's a new year and that means new beginnings and excitement! We asked our proud Lowveld parents to send us pictures of their kids first day at shcool. Here's your chance mom! Send us pictures of your proud moments with a small description and we'll publish them on our very own brag board. Send your pictures to yulandi@tworedpens.co.za!

Mieke Schoeman, Gr 1 Laerskool Laeveld

Robijn Beaurain, Gr 1 Laerskool Nelspuit .....

YAY!

Franco Slabbert Gr R, Nellie Miere 62

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Henro van der Walt gaan Gr.R toe na Kleutervriend

MENTS! PROUD MO

Eddie Shakwane Rr 1, Numbi Primary School

Henro Herbst, Gr R Laeveld Lollies

Mitchell Gr RR & Mathew Gr1! Laerskool Laeveld

.....

Danel & Anika van Staden. Gr 1, Laerskool Witrivier.

awww!

Chalyssa Nel, Gr RR Stropieland & Venique Nel, Gr 3 Laerskool Nelspruit

.....

Gr R Ane van Heerden, e ier M Nellie Mom's Notes Magazine | www.momsnotes.co.za

We are so excited to tell you all about The Veranda, our brand new decorating studio and shop of all things fabulous! Our doors opened in early September last year in an old White River landmark namely “Die Stoep” shed on the way to Casterbridge. Many hours of scrubbing, remodeling and painting finally resulted in an airy lofty space encompassing a studio workspace and consulting area, all surrounded by beautiful interior items for sale that showcase our diverse offerings. With years of experience under our belts we thought it was high time to become more accessable. Both being lovers of all things bespoke and crafty, we felt that there was a huge gap in the market for individually made items.

This has been achieved through having an in house upholstery factory that can tackle anything from crazy one offs to recovering your existing linen sofa that the dog ate. A full range of fabrics from well known fabric houses are kept in our showroom as well as flooring and curtaining. A full menu of paint effects is also available, from walls to furniture and floors.Your old ball and claw suite or outdated hand-me-downs can be totally transformed into something fabulous, whether it be gilded, distressed or antiqued. Walls can be aged, papered or enhanced with a mural. We are your go-to girls, whether it be for a furniture re-arrange in your home for a fresh look or decorating your home from the floors up. We look forward to you popping in or alternatively contact us for a get together! Hope to see you very soon.

Glenda and Sue Glenda Irving – 083 635 2047 Sue San Giorgio – 082 482 0740

NELSPRUIT

JEWEL EXCHANGE

Leon Roos

Tel: 013 752 3071 | Cell: 084 370 2878 0728057811@elitemail.co.za Stats House Building, Nelspruit

We Buy & Sell

jewellery, coins, famous watches in any condition BEST PRICES and Friendly Service is GUARANTEED!

We specialize in Theme Party Costume Hire If we do not have it, we will make it! We also provide theatre costumes. Shop 9B Nelacres Shopping Centre, Nelspruit

Tel +27(0)846066042 Cell: +27(0)820559824 Email: taniabotes@vibe.co.za

The healthy option | for the whole family Make your summer dream body a reality.

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OFFICE | 071 680 9054

Maternity & Newborn Photography Contact Annelize 082 334 4878 www.amhphotography.co.za

Mom's Notes Magazine | www.momsnotes.co.za

Babies - 6 years

• Individual attention & development • Afrikaans and English classes Enroll now and pay no resgistration fee.

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Gourmet Cakes Wedding Cakes Novelty Cakes Birthday Cakes

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Baby Showers Hen Parties Celebration Cakes Macarons Cake Pops

High quality cakes. Gluten free available.

Tel: 013 752 3879 | 082 359 4149 12 & 14 Drysdale str, Nelspruit, 1201

Contact Mo 0823609597 or email: mo@joojoobeans.co.za www.joojoobeans.co.za

lues? ng relief Teething Nabtur al teethi Opvoedkundige Speelskool

ONS FOKUS OP:

Individuele stimulasie Opvoe dkundige onderrig rrig Afrikaans & Engels onde RRR vanaf 12 maande tot Gr. Fleksietye beskikbaar

Werk of speel... Ons is kinders Work or play... We are children

Melissa van Vuuren 082 323 3461 | melissavanvuuren@live.com

• Established 2009 • Dedicated to giving our “little cubs” the best learning experience • Modern, airy classroom with large play area •Grade RRR, RR & R • Cub Sport, Mini Cricket, Art and of various other activities are all part our daily activities

Contact Details: 013 753 3864 / 082 625 6999 66

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