2013 Blue Hens Track & Field Guide by UDBlueHens Delaware

DE L A WA RE UNI V E RS I T YOF

I CKY V CARUSO

I NDS A Y L RE T T YMA N P

L A NA A A NT A L E P

L A T OYA J A ME S

COURT NE Y MA RKOW

NI COL E DA L Y P A I GE MORRI S

2012 University of Delaware Cross Country Schedule Date

Invitational

August 31

Lehigh Invitational

Location

September 8

Harry Groves Spiked Shoe Invitational (Penn State)

September 15

Delaware Invitational

September 28

Paul Short Invitational (Lehigh)

Bethlehem, Pa. State College, Pa. Newark, Del. Bethlehem, Pa.

October 12

Blue & Gold Invitational (Delaware)

October 27

Colonial Athletic Association Championships (William & Mary)

Williamsburg, Va.

Bear, Del.

November 9

NCAA Mid-Atlantic Regionals (Penn State)

State College, Pa.

November 19

ECAC Championships (Van Cortlandt Park)

Bronx, N.Y.

2012-13 University of Delaware Indoor Track & Field Schedule Date

Invitational

January 4

Delaware Invitational

Location Newark, Del.

January 12

Navy Open

Annapolis, Md.

January 19

Maryland Invitational

Landover, Md.

January 26

Thomson Invitational (Delaware)

February 1-2

Armory Collegiate Invitational (N.Y. City Armory)

New York, N.Y.

February 2

John Covert Classic (Lehigh)

Bethlehem, Pa.

February 16

Princeton Invitational

Princeton, N.J.

February 24

George Mason Last Chance Meet

March 2-3

ECAC Championships (Boston University)

Newark, Del.

Fairfax, Va. Boston, Mass.

2013 University of Delaware Outdoor Track & Field Schedule Date

Invitational

March 15-16

Shamrock Invitational

Location

March 16

VCU Ram Invitational

March 23

West Chester Golden Ram Invitational

March 30

Towson Invitational

April 4-6

Colonial Relays (William & Mary)

Conway, S.C. Richmond, Va. West Chester, Pa. Towson, Md. Williamsburg, Va.

April 13

Delaware Open

April 18-20

Kansas Relays

Newark, Del.

April 19-20

Legacy Meet (Morgan State)

April 25-27

Penn Relays

Philadelphia, Pa. West Chester, Pa.

Lawrence, Kan.

April 26

West Chester Open Invitational

May 3-4

Colonial Athletic Association Championships (Towson)

May 10-12

ECAC Championships (Princeton)

May 23-25

NCAA East Regionals (North Carolina A&T)

Baltimore, Md.

Table of Contents Schedules/Quick Facts ................................................1 Blue Hen Rosters..........................................................2 Coaching Staff............................................................3-4 Blue Hen Profiles ....................................................5-23 2011-12 Results........................................................24 2011-12 Top Times ..............................................24-27 Colonial Athletic Association ....................................28 Cross Country Records ........................................29-31 Indoor Track & Field Records ..............................32-35 Outdoor Track & Field Records............................36-39 Cross Country All-Time Results ..........................40-42 Indoor Track & Field All-Time Results ................42-45 Outdoor Track & Field All-Time Results ............46-48 UD Alumni....................................................................49 University of Delaware........................................50-55

Quick Facts Location....................................Newark, Delaware 19716 Founded .................................................................. 1743 Enrollment....................................16,000 Undergraduates Nickname ............................................ Fightin' Blue Hens Official Mascot .................................................. YoUDee Colors....................................................Royal Blue & Gold Conference ..........................Colonial Athletic Association Affiliation ................................................NCAA Division I President ..........................................Dr. Patrick T. Harker NCAA Faculty Rep. ....................Dr. Lynn Snyder-Mackler Director of Athletics & Recreation .............. Eric Ziady Athletic Office Phone ..............................302-831-4006 Deputy Director of Athletics/SWA ......Samantha Huge Senior Assoc. AD/Facilities & Ops..............Joe Shirley Associate AD ....................................................Sue Groff Associate AD/Business Affairs................Scott Eatough Associate AD/Recreation Services ..........Jake Olkkola Associate AD/External Relations..........Stacey Bunting Associate AD/Compliance ..........................Rick Stumpf Assoc. AD/Financial Strategies ..............Augie Maurelli Assistant AD/Operations............................Alicia Greco Assistant AD/Ticket Operations..............Trent Bartling Assistant AD/Marketing/Promotions ..Kristy Fletcher Asst. AD/Sports Med. Physician ..Dr. Andrew Reisman Assistant AD/Athletic Training....................John Smith Associate Head Trainers ..........Joan Couch, Dan Watson Assistant Trainers........Courtney Butterworth, Jon Boone, ....................................................................Kelly Stafford Assistant AD/Media Relations .......... Scott Selheimer E-Mail ..............................................selheime@udel.edu Assistant SIDs..........................Kevin Tritt, Maggie Hayon SID/Multimedia Assistant ........................Adam Nichols Director of Multimedia ..............................Jimmy Smith Athletics Media Relations Phone ..........302-831-2186 Athletics Media Relations Fax ..............302-831-7206 E-Mail Address ....................................36246@udel.edu Internet Address .............................. www.bluehens.com

Towson, Md. Princeton, N.J. Greensboro, N.C.

Head Coach..........................Wendy McFarlane (Tulsa ‘01) Office Phone ........................................(302) 831-8738 Assistant Coaches Cross Country/Distance ............................Joe Catania Jumps ....................................................Terence Gadson Throws ..........................................................Larry Pratt Pole Vault ..................................................Chris Watson

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

2012 University of Delaware Cross Country Roster Name Cl. Erica Addonizio * ..................Jr.

Hometown/High School Villas, N.J./Lower Cape May

Rachel Amey * ......................Jr. Allison Calvarese ..................So. Alexandra Carroll..................Fr.r

Lower Gwynedd, Pa./Wissahickon New Castle, Del./Tatnall Damascus, Md./Damascus

Nicole Daly * ........................So. Katherine Desch ....................Fr.

Aston, Pa./Cardinal O’Hara Wilmington, Del./Ursuline

Katie Deinert *** ..................Sr. Alex Finocchio * ....................Sr. Kellye Foulke ........................Jr.

Townsend, Del./Smyrna Ballston Spa, N.Y./Ballston Spa Worcester, Pa./Methacton

Francine Gebbia * ..................Jr. Alex Gervais ........................Fr.r Emily Gispert ** ....................Jr.

Long Valley, N.J./West Morris Central Doylestown, Pa./Central Bucks West Hockessin, Del./Padua

Lauren Huston ......................Jr. Shannon Kelly ......................Fr. Alyssa Kennedy ** ................Jr. Elizabeth King ......................So. Kayla Koonz * ......................Sr.

Broomall, Pa./Marple-Newtown Livingston, N.J./Livingston Bushkill, Pa./East Stroudsburg North Hockessin, Del./St. Mark’s

Michele Lambert * ................Jr. Melissa Mazzo ......................So. Meg O’Brien..........................So. Jessica Olsen..........................Jr. Lindsay Prettyman ** ............Jr. Nicole Rittman ......................So. Samantha Reilly ....................So. Emma Sidoriak ......................Jr. Beth Sowden ........................So. Katrina Steenkamer *............So. Meredith Steenkamer * ........So. Danielle Wegrzyn ..................Fr. Rachel Weinberger ................Fr.

Gardiner, N.Y./New Paltz (Hartford) Eldersburg, Md./Liberty Webster, N.Y./Webster Thomas Branford, Conn./Branford Glen Mills, Pa./Archmere (Del.) Newark, Del./St. Mark’s Hillsborough, N.J./Hillsborough Setauket, N.Y./Ward Melville (Quinnipiac) Collegeville, Pa./Perkiomen Valley Newark, Del./St. Mark’s Rising Sun, Md./St. Mark’s (Del.) Wilmington, Del./Wilmington Charter Bear, Del./St.Mark’s Morganville, N.J./Marlboro

Head Coach: Wendy McFarlane (Tulsa ‘01), first season Assistant Coach: Joe Catania Captains: Katie Deintert, Emily Gispert, Kayla Koonz, Lindsay Prettyman

2012-13 University of Delaware Indoor/Outdoor Track & Field Roster Name Cl. Rachel Amey ........................Jr. Chelsi Campbell ....................Fr. Alexandra Carroll * ..............So. Vicky Caruso *** ..................Sr. Karissa Carty ** ....................Jr. Gabrielle Coleman ** ............Jr. Nicole Daly * ........................So. Katie Deinert ** ....................Sr. Shanel Dickens......................Fr. Kelley Donovan * ................So. Nijah Dupiche *** ................Sr. Kari Elzey ............................So. Aretah Ettarh **....................Jr. Kelsey Evancho * ..................So. Nicole Filion ..........................Fr. Alex Finocchio * ....................Sr. Toresha Foster *....................So. Kellye Foulke ........................Jr. Bethany Fox ** ....................Jr. Francine Gebbia ....................Jr. Alex Gervais * ......................So. Emily Gispert ** ....................Jr. Alexis Gligor * ......................So. Victoria Goral ........................Fr. Haley Gorenflo * ..................So. Lindsay Guptill ......................Fr. Monica Hagenauer ................Fr. Amira Idris * ........................So. Latoya James * ....................So. Elizabeth Kalvoda..................Fr. Shannon Kelly ......................Fr. Alyssa Kennedy ** ................Jr. Kelly Knauer ........................Fr. Kayla Koonz ........................Sr. Michele Lambert * ................Jr. Courtney Markow ** ............Jr. Melissa Mazzo * ..................So. Jessica McDonald *................Sr. Paige Morris ** ....................Jr. Ali Muro * ............................So. Spencer Nendza....................So. Breanna Nicholson * ............So. Meg O’Brien ........................So. Jessica Olsen ** ....................Jr. Alana Pantale ** ..................Jr. Hannah Pepper ....................So. Lindsay Prettyman **............Jr. Samantha Reilly ..................So. Miranda Reinson *................So. Nicole Rittman ......................So. Sydney Shepherd * ..............So. Emma Sidoriak ....................So. Michele Simmons ..................Fr. Courtney Sniscak ** ..............Jr. Katrina Steenkamer * ..........So. Meredith Steenkamer * ........So. McKensie Walker *................So. Rachel Wasserman **............Sr. Rachel Weinberger ................Fr. Michelle White *....................Jr. Alexandra Wilds ....................Fr.

Event Distance Sprints Middle Distance Sprints Jumps/Sprints Distance Distance Distance Sprints/Middle Distance Sprints Sprints Throws Throws High Jump Pole Vault Distance Sprints/Jumps Distance Hurdles Distance Middle Distance Middle Distance Pole Vault Pole Vault Pole Vault Sprints/Jumps Throws Sprints/Jumps Hurdles/Sprints Jumps Distance Middle Distance Hurdles Distance Distance Pole Vault Distance Pole Vault/Jumps Jumps/Throws Sprints Jumps Sprints Distance Middle Distance Throws Middle Distance Middle Distance Distance Pole Vault Distance Middle Distance Distance Hurdles/Sprints Throws Distance Distance Jumps/Hurdles Middle Distance/Sprints Distance Jumps/Sprints Hurdles

Hometown/High School Lower Gwynedd, Pa./Wissahickon Diego Martin, Trinidad & Tobago/St. Joseph’s Convent Damascus, Md./Damascus Stockholm, N.J./Walkill Valley Bloomfield, N.J./Bloomfield Newark, Del./Glasgow Aston, Pa./Cardinal O’Hara Townsend, Del./Smyrna Milton, Del./Cape Henlopen Lancaster, Pa./Hempfield Piscataway, N.J./Piscataway Milford, Del./Milford Iselin, N.J./Fort Lee Lewes, Del./Lenape (N.J.) West Chester, Pa./Downingtown West Ballston Spa, N.Y./Ballston Spa Bear, Del./Appoquinimink Worcester, Pa./Methacton Glenshaw, Pa./North Hills Long Valley, N.J./West Morris Central Doylestown, Pa./Central Bucks West Hockessin, Del./Padua Woodbury, N.J./Woodbury Doylestown, Pa./Central Bucks West Plymouth Meeting, Pa./Plymouth-Whitemarsh New Milford, Conn./New Milford Schnecksville, Pa./Parkland Woodbridge, Va./C.D. Hylton Kingston, Jamaica/Alpha Academy Queens Village, N.Y./St. Francis Prep Livingston, N.J./Livingston Bushkill, Pa./East Stroudsburg North Furlong, Pa./Central Bucks East Gardiner, N.Y./New Paltz (Hartford) Eldersburg, Md./Liberty Wilmington, Del./A.I. duPont Webster, N.Y./Webster Thomas Phoenixville, Pa./Phoenixville Milford, Del./Sussex Tech Monroe, Conn./Masuk Lancaster, Pa./Hempfield North Brunswick, N.J./North Brunswick Township Branford, Conn./Branford Glen Mills, Pa./Archmere Academy (Del.) Wayne, N.J./Wayne Valley Lewes, Del./Cape Henlopen Newark, Del./St. Mark’s Setauket, N.Y./Ward Melville (Quinnipiac) Hillsborough, N.J./Hillsborough Hillsborough, N.J./Hillsborough Clinton, Md./Frederick Douglass Collegeville, Pa./Perkiomen Valley Manahawkin, N.J./Southern Regional Allentown, Pa./Parkland Rising Sun, Md./St. Mark’s (Del.) Wilmington, Del./Wilmington Charter Grenloch, N.J./Washington Township Sharon, Mass./Sharon Morganville, N.J./Marlboro Wilmington, Del./Archmere Academy Southbury, Conn./Pomperaug Regional

Head Coach: Wendy McFarlane (Tulsa ‘01), fourth season Assistant Coaches: Larry Pratt (Throws), Chris Watson (Pole Vault), Terrence Gadson (Jumps), Joe Catania (Distance) Captains: Vicky Caruso, Katie Deinert, Nijah Dupiche, Alana Pantale

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

H EAD C OACH

A SSISTANT C OACH

W ENDY M C F ARLANE

J OE C ATANIA

FIFTH SEASON • TULSA ‘01

FIRST SEASON • MILLERSVILLE ‘74

Wendy McFarlane, a former standout sprinter at the University of Tulsa and assistant coach at both Delaware and Frostburg State, was named the head coach of the Blue Hen women's indoor and outdoor track

Joe Catania, a veteran of 35 seasons as a coach at all levels of collegiate and high school track and field, joined the University of Delaware women's cross country and track and field staff in August, 2012.

and field teams August 19, 2008. She will begin her fifth season at the helm of the Blue Hens in 2012-13. In addition to her duties as track & field head coach, McFarlane was named the women's cross country head coach in August, 2012, taking over for longtime head coach Jim Fischer who retired. She is just the

Catania joins Delaware head coach Wendy McFarlane and will specialize in working with the Blue Hen cross country team and with distance runners. He earned his degree in industrial arts technology education from Millersville (Pa.) University in 1974

fourth women's cross country coach in UD history. McFarlane, who served two different stints as an assistant on the UD staff working with the sprinters and hurdlers, became just the third head coach in Delaware's 32-year women's track and field history. She also is the first female African-American to serve as head coach of a Blue Hen athletics team. During her first season at the helm, UD student-athletes recorded 11 school records, including seven during the outdoor season, and pole vaulter Kelli McDonald advanced to the NCAA Outdoor East Regionals where she placed seventh, just missing a berth in the NCAA Championships. McFarlane's second year was even more successful as Blue Hen athletes shattered 21 school records, 11

and his mater's degree in physical education from Nova Southeastern University in Fort Lauderdale, Fla. in 1983. He also holds a USATF Level 3 coaching certificate in endurance training. He served as a middle school and high school teacher for 21 years. During his years as a track and field coach, Catania has developed 102 collegiate all-conference performers, guided high school teams to three state titles and three runner-up finishes, produced 47 individual high school state champions and two national champions, coached eight former National Football League players in track and field, coached 10 NCAA national qualifiers, four USATF Junior National qualifiers, and three AllAmericans.

indoors and 10 outdoors. Jillian Seamon caputred the CAA javelin title and advanced to the NCAA East Regionals along with sprinters Cristine Marquez and Vicky Caruso. Delaware's 20th place finish at the ECAC Outdoor Championships was the team's best since 1992. During the 2010-11 season, her indoor squad tied or broke nine school records while the Blue Hen women's outdoor track & field team placed fifth at the CAA championships as Seamon won her second conference javelin title and Caruso captured the 400 meters and teamed with Kayla Hennessy, Kristi Cox, and Nijah Dupiche to claim the 4 x 400 meter crown. The outdoor squad set 12 new school standards. The 2011-12 season was also a successful one as the Blue Hens placed fifth at the CAA outdoor champi-

Among the athletes he has mentored were 2004 Olympic Trials 800 meters qualifier Jason Briggs; twotime NCAA high jump champion Tom Smith; and three-time NCAA champion and 1984 Olympic marathon competitor Ena Guevara. He was recognized as the Georgia Region 8-A Cross Country Coach of the Year five times in 10 years while at Buford (Ga.) High School, was voted the NCAA Division II South Region Cross Country Coach of the Year in 1984 at Florida International University, and was chosen as the Ft. Lauderdale News/Sun Sentinel Cross Country Coach of the Year in both 1977 and 1978 at Boyd Anderson High School. In addition, he has worked as a track and field official at the 1996 Olympic Games in Atlanta, Ga., the

onships as Caruso captured the 200 meters and LaToya James placed second in the 100 meter hurdles and advanced to the NCAA East Regionals. Indoors, the Hen had four student-ahletes earn All-East honors. The Blue Hens set seven outdoor and 12 indoor school records. She previously served stints as an assistant coach at Delaware during the 2002-03 and 2007-08 seasons and also served in that capacity at Frostburg (Md.) State University, A native of St. Mary, Jamaica, McFarlane attended G.C. Foster College in Jamaica for two years and received a diploma in teaching physical education. She competed for the track and field team and was a twotime team Most Valuable Player and also competed in volleyball and field hockey. She moved on to the University of Tulsa where she was a two-year letterwinner in track and field, set

NCAA and USATF national championship, the Pan American Games, and CARIFTA Games, served as the technology coordinator for the 2002 NCAA Division I Cross Country Championships at Indiana State, and served as meet director of the NCAA Division I Southeast Region Cross Country Championships in Greenville, N.C. in 2005 and 2006. A native of Norristown, Pa., Catania competed in track and field and cross country at NCAA Division II Millersville (Pa.) University and continued competition in the mile and 3,000 meter steeplechase following graduation. He began his coaching career as boy's head cross country and track and field coach at Boyd Anderson High School in Florida in 1974 and produced 20 state champions in eight seasons. He joined the collegiate

school records in several relay events, and was a provisional qualifier to the NCAA Championships in the 400

coaching ranks in 1982-84 when he established the program and served as men's cross country and track

meters and 4 x 400 meter relay. She was a Dean's List student and earned Western Athletic Conference AllAcademic honors. She earned her degree in exercise sports science from Tulsa in 2001 and her master's

and field head coach at Florida International University in Miami. He then served two years as men's assistant track and field coach at Indiana State University in 1984-86.

degree in science in human performance from Frostburg (Md.) State University in 2005.

Catania then moved on to stints as men's track and field assistant at Illinois State University (1986-88),

A USA Track and Field Level I and II certified coach, she began her coaching career at Delaware as a volunteer in 2002-03 and moved on to Frostburg State where she served as an assistant for both the men's and

which included three straight Missouri Valley Conference team titles; boy's assistant track and field coach at Conestoga High School in Berwyn, Pa. (1988-89); boy's track and field and cross country head coach at

women's programs for two seasons.

Buford (Ga.) High School (1990-2000), which included coaching 27 individual state champions; men's assis-

She worked with the Delaware sprinters during the 2007-08 season and enjoyed outstanding success as an assistant to both Fischer and Sue McGrath-Powell. She played a big part in helping UD athletes set school records in the indoor 55 meter hurdles, 60 meter hurdles, 400 meters, 500 meters, and 4 x 400 meter relay.

tant track and field coach and men's cross country head coach at Indiana State (200-04); men's and women's cross country and track and flied head coach at East Carolina University (2004-06); men's and women's cross country head coach at Southern Vermont College (2008-10); and women's assistant track and

During the outdoor season, Blue Hen athletes set school records in the 100 and 400 meter hurdles, the 400 meter dash, and the 4 x 100, 4 x 200, and 4 x 400 meter relays. McFarlane has a daughter, Jayda. She previously worked full-time as an exercise physiologist with

field coach at Ursinus (Pa.) College in 2010-11. Most recently, Catania served as boy's and girl's assistant track and field coach at his alma mater, Methacton High School, in Worcester, Pa.

Delaware Back Pain and Sports Rehabilitation in Newark, Del. and also served as head track coach for McGlobal Elite Development Track Club.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

While an assistant coach at Delaware, he has coached 36 men's conference champions and five women's

A SSISTANT C OACH

conference champions in the throwing events. In addition, he has coached numerous school record holders. He earned his degree in physical education from Delaware in 1963, earned his master's degree in education from Delaware in 1966, and earned a degree in educational administration from Nova University in

T ERENCE G ADSON THIRD SEASON • GRAMBLING STATE ‘88

1976. Since 1981, Pratt has competed in the U.S. National Masters Track and Field Program where he has compiled a record 257 wins and just 18 losses. He currently holds the American record in the discus, for men 5559 years of age, with a throw of 178-9 set in St. George, Utah in 1996. During his Masters throwing career, Pratt has won two World Discus titles (Ottawa, 1982; Alberta, 2005);

Terence Gadson, a former standout track & field competitor at Grambling State, begins his third season on the University of Delaware women's track & field coaching staff as a part-time assistant in 2012-13. Gadson, who joined the UD staff in 2010, assists head coach Wendy McFarlane and works with Blue Hen student-athletes in the long jump, triple jump, and high jump events. Since he has arrived at Delaware, he has helped the Delaware women's team post fifth place team fin-

three National Senior Discus titles (Arizona, 1999; Pittsburgh, 2005; Palo Alto, 2009); 13 National Masters Discus titles (Los Gatos, Calif., 1981; Wichita, Kan., 1996; East Lansing, Mich., 1997; San Jose, Calif., 1999; Orlando, Fla., 2000; Eugene, Ore., 2001 & 2004; Baton Rouge, La., 2002; Orono, Maine, 2003 & 2007; Decatur, Ill., 2006; Spokane, Wash., 2008; and Sacramento, 2010); and two National Masters Shot Put titles (Wichita, Kan., 1982 and Provo, Utah., 1993).

ishes at the Colonial Athletic Association Outdoor Championships in both 2011 and 2012. In addition, Delaware jumpers have set seven school records, captured 12 indoor meet titles and nine outdoor titles, and posted five top 10 finishes the CAA Outdoor Championships, including a fourth place finishes in by Kelsey Evancho in the high jump and by Amira Idris in the triple jump in 2012. Gadson was a standout performer at NCAA Division I Grambling (La.) State University in 1984-88 where he served as a team captain and competed in the triple jump, long jump, high jump, hurdles, relays, and the decathlon. He was a Southwestern Athletic Conference (SWAC) champion and NCAA qualifier in the triple jump. He began his coaching career as a student assistant at Grambling and served for two seasons working with the jumpers and helping several athletes capture SWAC titles and advance to the NCAA Championships. He also served as a jumping consultant at Alcorn State University (1996-2004) and Coppin State University (2004-06). Gadson has also coached at the high school ranks and served as an assistant coach for the boys and girls teams at the Charter School of Wilmington from 2006-10, where he coached a state champion and school record-holder in the long jump, triple jump, and hurdles. A resident of Wilmington, Del., Gadson has worked as a fire fighter for the City of Wilmington since 1993 and has served as a fire investigator since 1996, conducting arson investigations and providing professional consultations at court hearings.

A SSISTANT C OACH

L ARRY P RATT 45TH SEASON • DELAWARE ‘63

A SSISTANT C OACH

C HRIS W ATSON 12TH SEASON • ODESSA JC ‘94 Continuing with the University of Delaware track and field coaching staff and working with the UD women's pole vaulters for his 12th season in 2012-13 is Chris Watson. During his tenure with the Blue Hens, Watson has enjoyed outstanding success with the UD pole vaulters. Jon DiNozzi captured the 2003 Colonial Athletic Association men's outdoor pole vault title and advanced to the NCAA Regionals while Casey Bennett won the 2005 CAA women's outdoor pole vault title and competed at the NCAA Regionals in 2004, 2005, and 2006 while also earning All-East honors. Both DiNozzi and Bennett set their respective school records in the event. Watson also played a key role in the success of 2009 Colonial Ahletic Association Scholar-Athlete of the Year Kelli McDonald, who placed third in the pole vault at the 2009 CAA Outdoor Championships and went on to finish seventh at the NCAA East Regional. A native of Downingtown, Pa., Watson placed second in the Pennsylvania state high school meet as a senior at Downingtown HS (15-1) and moved on to Odessa (Tex.) Junior College where he earned JUCO AllAmerican honors at the 1994 national meet. He also previously served as an assistant coach at Dover High School. A member of the United States Air Force since 1994, he currently serves as an aircraft mechanic at Dover (Del.) Air Force Base. He resides in Dover.

A 1963 physical education graduate graduate of the University of Delaware, Larry Pratt enters his 45th season as an assistant coach with the Blue Hens for the 2012-13 season. He will continue to oversee all the women's throwing events. A native of Glenrock, Wyoming, Pratt, 71 (born 7/1/41), captained the 1963 University of Delaware outdoor team to its first ever conference championship while setting school records in the shot put and the discus. He was the 1963 Middle Atlantic Conference champion in the discus. He returned to Delaware as cross country coach and assistant coach for track and field in 1965. He compiled a 41-17 mark in his five years as cross country coach.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

V ICKY C ARUSO SENIOR • SPRINTS STOCKHOLM, N.J. / WALKILL VALLEY At Delaware: Indoor Track & Field - Has earned three letters for the Blue Hens • school record holder in the 55 meters (7.14), 200 meters (24.00), 300 meters (39.81), and 4x200 meter relay (1:39.84), and has the second fastest time in the 60 meters and 400 meters. 2011-12 Season: Again broke her own school record in the 200 meters, finishing the event in 24.00 to finish second at the ECAC Championships to earn All-East honors • won the 60 meters at the Delaware Invitational in 7.71, the fastest time by a Blue Hen during the year. • also captured the 200 meters at the Delaware Invitational • won the 200 meters at the Albany Great Dane Classic and Thomson Invitational, and claimed the 400 meters at the Gotham Cup and Thomson Invitational • ran the 400 meters in 55.16 at the Gotham Cup, the fastest time by a Blue Hen • member of the distance medley relay team that finished the New Balance Invitational in 12:03.43. 201011 Season: Broke her own school record by running the 200 meters in 24.06 to win the event at the Collegiate Challenge • placed fourth in the 200 meters and eighth in the 4x400 meter relay at the ECAC Championships to earn All-East honors in both events • also won the 200 meters at the Delaware Invitational, Great Dane Invitational and Lafayette/Rider Invitational • captured the 300 meters at the Jack Pyrah Invitational • won the 400 meters at the Delaware Invitational, Thomson Invitational, Lafayette/Rider Invitational, and Collegiate Challenge • member of 4x400 meter relay team that won its event at the Thomson Invitational and Lafayette/Rider Invitational • posted UD’s top time in the 60 meters (7.76), 200 meters (24.06), 300 meters (39.88) and 400 meters (55.28) • named National 5 & 10 Best of the Blue Hens Athlete of the Week on Jan. 24 and Mar. 7. 2009-10 Season: Delaware Invitational champion in the 4x400 meter relay, 60 meters, and 200 meters • finished sixth in 4x400 meter relay, seventh 400 meters, and ninth in 200 meters at the ECAC Championships • 4x400 meter relay champion at the Great Dane Classic • Thompson Invitational champion in the 4x400 meter relay, 400 meters, and 60 meters • posted the Blue Hens’ best time of 24.36 in the 200 meters at the Lafayette/Rider Invitational • Princeton Invitational champion in the 55 meters and 400 meters • set school records in the 55 meters (7.14), 200 meters (24.36), 300 meters (39.81, and 4x200 meter relay (1:39.84) • set freshman school records in the 55 meters (7.14), 60 meters (7.81), 200 meters (24.36), 300 meters (39.81), and 400 meters (55.33) • Army ROTC Best of the Blue Hens Athlete of the Week for Jan. 10. Outdoor Track & Field - Has earned three letters for the Blue Hens • school record holder in the 200 meters (23.67), 400 meters (53.87), 4x100 meter relay (46.03), 4x200 meter relay (1:36.55), and 4x400 meter relay (3:40.72). 2012 Season: Named UD Alumni Association Team MVP for the third consecutive year • finished sixth in the 200 meters at the ECAC Championships to earn All-East honors and qualify for the NCAA East Regionals • won the 200 meters at the CAA Championships • also was third in the 400 meters and the in the 4x400 meter relay at the conference meet • won the 200 meters at the Towson Invitational with a time of 23.79, the fastest by a Blue Hen on the season • captured the 200 meters and 4x200 meter relay at the Colonial Relays, and won the 400 meters and 4x400 meter relay at the Delaware Open • had the fastest time by a Blue Hen by running the 400 meters in 53.93 at the CAA Championships • member of the 4x100 meter relay team that finished in 46.94 at the CAA Championships, the 4x200 meter relay team that finished in 1:37.96 at the Colonial Relays, and the 4x400 meter relay team that finished in 3:42.22 at the Penn Relays - all three times were the lowest in the event for the year. 2011 Season: Named UD Alumni Association Team MVP • won the 400 meters at the ECAC Championships to earn All-East honors • also finished 10th at the ECAC Championships in the 4x400 meter relay • won the 4x400 meter relay and 400 meters at the

Penn Relays • posted the Blue Hens’ top time of the season in the 100 meters (11.96), 200 meters (23.75), and 400 meters (53.87) • named CAA Female Track Athlete of the Week on Apr. 20 and National 5 & 10 Best of the Blue Hens Athlete of the Week on May 16. 2010 Season: Named UD Alumni Association Most Valuable Player and CAA Rookie of the Year • earned All-CAA honors in the 200 meters, 4x100 meter relay, and 4x400 meter relay • finished fifth in the 200 meters, 4x100 meter relay, and 4x400 meter relay at the ECAC Championships to earn All-East honors in all three events • finished 45th in the 200 meters at the NCAA East Regionals • placed second in the 4x100 meter relay, 4x400 meter relay, and 200 meters, as well as fourth in the 100 meters, at the CAA Championships • member of three relay teams that set school records - 4x100 meter relay (46.03), 4x200 meter relay (1:36.55), and 4x400 meter relay (3:40.72) • set the school record in the 200 meters with a time of 23.67 at the CAA Championships • set a UD freshman record with a time of 11.86 in the 100 meters at the CAA Championships • 4x100 and 4x400 meter relay teams each won their events at the West Chester Invitational, Towson Invitational, and Delaware Open I • 4x200 meter relay team won its race at the Colonial Relays • captured the 100 meters at the West Chester Invitational, Towson Invitational, and Delaware Open II • took the 200 meters at the West Chester Invitational and Colonial Relays • won the 400 meters at the Delaware Open I • named CAA Female Track Athlete of the Week on Apr. 12 and Army ROTC Best of the Blue Hens Athlete of the Week on May 16. High School: Standout in winter track & field, spring track & field and cross country at Wallkill Valley Regional High School • was a sprinter in track • 100 meters and 200 meters state champion in 2009 • set county and school records in the 100 meters , 200 meters, and 400 meters • four time SCIL All-League selection • selected The Star Ledger West Jersey Female Track Athlete of the Year and New Jersey Herald Female Track Athlete of the Year • National Honor Society student. Personal: Victoria “Vicky” Jean Caruso • born May 5, 1991 • daughter of Kenneth and Debra Caruso • has not declared a major at Delaware • father is an auto appraiser and mother is a secretary • has an older brother, Kenneth Jr.

K ATIE D EINERT SENIOR • DISTANCE TOWNSEND, DEL. / SMYRNA Delaware: Cross Country - Fourth-year member of the Blue Hens who has earned three letters. 2011 Season: Competed in six meets for the Blue Hens • finished 67at the UMES Lid-Lifter Invitational in 22:01 and was 132nd at the Fordham Invitational in 21:28 • ran the Delaware Invitational in 25:06 to finish 33rd, and was 341st at the Paul Short Invitational with a time of 24:20 • placed 16th at the Blue & Gold Invitational in 25:14 and was 101st in 20:00 at the ECAC Championships. 2010 Season: Competed in all seven events for Delaware • finished 69th at the Penn State Invitational in 23:45.0 and 14th at the Delaware Invitational in 19:41.6 • placed 246th at the Paul Short Invitational in 23:46 and 11th at the Blue & Gold Invitational in 19:29.30 • came in 40th place at the CAA Championships in 23:01 and 103rd at the NCAA Regionals in 23:07 • finished 85th at the ECAC Championships in 19:51.9. 2009 Season: Competed in all seven events as a freshman • finished 71st at the ECAC Championships in 18:55.1 • placed 12th at the Delaware Invitational in 19:20.36 • came in 12th at the Blue & Gold Invitational in 19:35.4 • finished 28th at the James Madison Open in 20:15.3 • was 161st at the Paul Short Invitational in 22:24 • placed 30th at the CAA Championships in 22:48.43 • finished 60th at the NCAA Regional Championships in 23:16 • named to the CAA Academic Honor Roll • earned the Team Outstanding Rookie Award. Indoor Track & Field Fourth-year member and three-year letterwinner on the squad. 2011-12 Season: Ran the 1,000 meters

CAA Championships, and finished second in the 200 meters • placed 40th in the 400 meters at the NCAA East Regionals • won the 100 meters at the Penn Invitational and Delaware Open • captured the 200 meters in the Penn Invitational, Delaware Open, and VCU Invitational • took the 400 meters at the VCU

in 3:29.56 at the Delaware Invitational and the mile in 5:41.55 at the Thomson Invitational • finished the 3,000 meters in 10:54.59 at the Collegiate Challenge and the 5,000 meters in 18:33.66 at the

Invitational • member of the 4x100 meter relay team that won its event at the Delaware Open • finished 20th in the 4x400 meter relay, 26th in the 4x200 meter relay, and 29th in the 4x100 meter relay at the

Lafayette/Rider Invitational. 2010-11 Season: Ran the 1,000 meters in 3:25.54 and the mile in 5:42.19 at the Thomson Invitational • finished the 3,000 meters in 10:51.00 at the Collegiate Challenge and the

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

5,000 meters in 18:37.91 at the Lafayette/Rider Invitational. 2009-10 Season: Won the 5,000 meters at the John Covert Classic • recorded a season-best time of 18:38.22 in the 5,000 meters at New York

Field - Fourth-year member of the Blue Hens who has earned three letters. 2012 Season: Finished 16th in the 4x100 meter relay at the ECAC Championships • placed fourth at the CAA Championships and 16th at

Fasttrack Invitational • finished 18th in the 3,000 meters at the Penn State Northeast Challenge • earned an eighth-place finish in the mile with a time of 5:38.59 at the Delaware Invitational. Outdoor Track & Field - Fourth-year member of the team who has earned three letters. 2012 Season: Finished the 1,500

the Penn Relays in the 4x400 meter relay • member of the 4x200 meter relay team that captured its event at the Colonial Relays • won the 200 meters and the 4x100 meter relay at the Delaware Open • ran the 200 meters in 24.46, the second fastest time on the season and the fourth fastest in school history • ran

meters in 5:12.59 at the VCU Invitational and the 5,000 meters in 18:26.26 at the Navy Invitational • ran the 10,000 meters in 37:57.39 at the Colonial Relays, the eighth fastest time in school history. 2011 Season: Won the 5,000 meters at the Golden Ram Invitational • ran the 800 meters in 2:44.52 at the

the 100 meters in 12.79 at the Delaware Open and the 400 meters in 56.37 at the CAA Championships, both third on the year • member of the 4x100 meter relay team that finished in 46.94 at the CAA Championships, the 4x200 meter relay team that finished in 1:37.96 at the Colonial Relays, and the 4x400

Towson Invitational • finished the 5,000 meters in a season-best time of 18:24.61 at the Penn Invitational. 2010 Season: Finished eighth in the 5,000 meters at the CAA Championships in 18:24.65, the second best

meter relay team that finished in 3:42.22 at the Penn Relays - all three times were the lowest in the event for the year. 2011 Season: Member of the 4x400 meter relay team that won its event at the CAA

time by a Blue Hen in the event during the year • posted a season-best time of 2:41.02 in the 800 meters at the Delaware Open I • took eighth place in the 1,500 meters during the West Chester Open Invitational • named to CAA Academic Honor Roll. High School: Competed in cross country, track and field, and soccer

Championships in 3:42.55 to earn All-CAA honors • 4x400 meter relay team also finished 20th at the Penn Relays in 3:43.82 and 10th at the ECAC Championships • member of the 4x100 meter relay team that finished 29th at the Penn Relays in 47.05, won its event at the Delaware Open, and qualified for the ECAC

at Smyrna High School • ran the 800 meters and mile in track and played midfielder in soccer • captured the 2008 conference cross country title as a senior when she also placed ninth in the state • won conference

Championships • member of the 4x200 meter relay team that posted its season-best time of 1:39.38 at the Raleigh Relays and was 26th at the Penn Relays in 1:40.26 • member of the 4x400 meter sprint relay team

two-mile run crown as a senior in indoor track and finished sixth in that event and seventh in the mile at the state meet • led soccer team to the state tournament as a senior • also earned all-conference honors in cross country as a sophomore • National Honor Society student • was Student Government Association President • served as class historian. Personal: Katherine Anne "Katie" Deinert • born Oct. 21, 1991 • daughter of Steve and Anne Deinert • has one older brother • history education major at Delaware with a minor in landscape horticulture • enjoys water skiing in her spare time • has visited 13 foreign counties, including Iceland

that finished the Raleigh Relays in 4:08.00 • placed fourth in the 400 meters in 56.41 at the CAA Championships, the third fastest time in UD history • also ran the 200 meters in 25.27 at the CAA Championships. 2010 Season: Member of 4x200 meter relay team that won its event at the Colonial Relays in 1:39.89 • member of 4x400 meter relay team that won its race at the Delaware Invitational • member of 4x800 meter relay team that finished 20th at the Penn Relays in 9:21.31 • ran the 400 meter hurdles in 1:13.49 at the Colonial Relays and the 800 meters in 2:25.90 at the Golden Ram Invitational •

• both parents are University of Delaware graduates and brother currently attends UD • father is an arborist and mother is a special education teacher • is a resident assistant in the Christiana Towers • worked at Rita's Italian Ice during the summer.

finished the 200 meters in 25.89 and the 400 meters in 58.07 at the CAA Championships. High School: Four-year member of the Piscataway High School track & field team • sprinter in track & field • earned eight letters in indoor and outdoor track • earned All-Area and All-County honors in the 400 meters • National Honor Society student. Personal: Nijah Imani Dupiche • born October 25, 1991 • daughter of Fritz and Robin Dupiche • biological sciences major at Delaware • mother and father attended Ramapo College • has a younger sister.

N IJAH D UPICHE SENIOR • THROWS PISCATAWAY, N.J. / PISCATAWAY At Delaware: Indoor Track & Field - Fourth-year member of the Blue Hens who has earned three letters • school record holder in the 4x200 meter relay (1:39.84). 2011-12 Season: Finished 20th in the 400 meters and 26th in the 4x400 meter relay at the ECAC Championships • won the 200 meters and 400 meters at the Princeton Invitational • ran season-bests of 25.41 in the 200 meters and 56.97 in the 400 meters at the Collegiate Challenge, the sixth and fourth fastest times in school history, respectively • member of the 4x200 meter relay team that finished in 1:42.96 and the 4x400 meter relay team that finished in 3:52.34 at the New Balance Invitational. 2010-11 Season: Member of the 4x400 meter relay team that finished eighth at the ECAC Championships in 3:46.61 to earn All-East honors • 4x400 meter relay team also won its event at the Thomson Invitational and Lafayette/Rider Invitational • finished 11th at the ECAC Championships in the 400 meters • ran the 55 meters in 7.66 and the 300 meters in 41.32 at the Pyrah Invitational • finished the 200 meters in 25.48, the seventh fastest time in school history, and the 400 meters in 56.67, the third fastest time in UD history, at the Collegiate Challenge. 2009-10 Season: Member of the 4x200 meter relay team that set a school record by finishing the New Balance Invitational in 1:39.84 • ECAC qualifier in the 4x400 meter relay • member of the 4x400 meter relay team that won its event at the Delaware Invitational and Great Dane Invitational • captured the 400 meters at the Delaware Invitational • ran the 55 meters in 7.64 at the Pyrah Invitational and the 60 meters in 8.12 at the Delaware Invitational • finished the 200 meters in 25.93 at the Penn State Open and the 300 meters in 41.65 at the Pyrah Invitational • completed the 400 meters in 57.67 at the Great Dane Invitational. Outdoor Track &

A LEX

F INOCCHIO SENIOR • DISTANCE BALLSTON SPA, N.Y. / BALLSTON SPA At Delaware: Cross Country - Third-year member of the Blue Hens who has earned one letter. 2011 Season: Did not compete in any meets for UD. 2010 Season: Competed in four events for Delaware • finished 118th in 24:11.9 at the season-opening Penn State Invitational and was 22nd in 20:23.1 at the Delaware Invitational • placed 73rd in 24:10 at the CAA Championships and was ninth in 20:22.0 in the open race of the ECAC Championships. Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Was not a member of the squad. 2010-11 Season: Did not compete in any meets for the team. Outdoor Track & Field - Third-year member of the Blue Hens who has earned one letter. 2012 Season: Ran the 5,000 meters in 20:13.03 at the Navy Invitational. 2011 Season: Ran the 800 meters in 2:46.86 and the 1,500 meters in 5:20.18 at the Towson Invitational • finished the 3,000 meters in 11:18.44 at the Golden Ram Invitational and the 5,000 meters in 20:12.15 at the VCU Invitational. High School: Competed in cross country, indoor track & field, and outdoor track & field at Ballston Spa High School • earned eight varsity letters • school's Most Valuable Player in cross country in 2008 and outdoor track & field in 2009, and team's most improved athlete in outdoor track & field in 2010 • holds school record in outdoor 4 x 800 meter relay • member of National Honor Society member and Tri-M Music Honor Society • earned Girl Scout Gold Award. Personal: Alexandra Denae "Alex" Finocchio • born March 6, 1992

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

• daughter of Cynthia Redshaw and Joseph Finocchio • has two older sisters • international relations and history major at Delaware with a minor in Islamic studies • aspires to become a foreign peace-keeping officer or diplomat • worked as a camp counselor over the summer • enjoys dance, theatre, musical ensemble and bungee jumping.

K AYLA K OONZ SENIOR • DISTANCE GARDINER, N.Y. / NEW PALTZ (HARTFORD) At Delaware: Cross Country - Second-year member of the Blue Hens who has earned one letter. 2011 Season: Appeared in six meets for Delaware • finished 59th at the UMES Lid-Lifter Invitational in 21:35 and was 135th at the Fordham Invitational in 21:37 • placed 41st in 25:25 at the Delaware Invitational and 116th in the open race of the Paul Short Invitational • was 24th in 25:52 at the Blue & Gold Invitational and 153rd in 20:55 at the ECAC Championships. At Hartford: 2010 Season: Competed in all but one meet for the Hawks • finished eighth in 20:18.0 at the Hartford Riverfront Invitational, the third best time by a Hawks runner in the event • also placed 25th in 20:09.0 at the Ted Owen Invitational. 2009 Season: Competed in six meets for Hartford • was eighth in 20:36.7 at the Hartford Riverfront Invitational • also placed 28th in 20:08.0 at the Keene State Invitational, the fastest time by a Hawks runner in the meet. Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Ran the mile in 6:03.04 at the Gotham Cup and the 3,000 meters in 11:13.54 at the Collegiate Challenge. At Hartford: 2010-11 Season: Finished 11th in the 800 meters in 2:35.99 at the Wesleyan Invitational • was third in the 1000 meters in 3:23.77 at the Vermont Duals • placed 33rd in the mile in 5:43.53 at the Harvard Open. 2009-10 Season: Finished third in the 1000 meters in 3:13.49 and fourth in the mile in 5:29.37 at the Vermont Duals. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Won the 3,000 meter steeplechase at the Delaware Open • posted a time of 11:57.05 in the steeplechase at the CAA Championships, the fastest by a Blue Hen on the season • ran the 1,500 meters in 5:10.6 at the Navy Invitational and the 3,000 meters in 11:14.34 at the Penn Invitational • posted a time of 10:59.12 in the 5,000 meters at the VCU Invitational. At Hartford: 2011 Season: Ran the 400 meters in 2:34.15 at the Colonial Relays • finished the 1500 meters in 5:16.69 at the UConn Invitational • placed fourth in the UMass Pre-Conference race in the 3000 meter steeplechase in 12:26.80. 2010 Season: Ran the 800 meters in 2:35.77 and the 1500 meters in 5:13.75 at the UMass Spring Meet • finished the 5000 meters in 20:14.39 at the RPI Invitational • placed sixth in the 3000 meter steeplechase in 13:07.78 at the UConn Alumni Meet. High School: Four-year letterwinner for the cross country, track & field, and nordic skiing teams at New Paltz High School • second team All-MHAL selection in cross country • led cross country team to a section title • section champion in the steeplechase • earned three state medals and was the 2009 section champion in nordic skiing • member of Junior National Mid-Atlantic Nordic Ski Team • honor roll and high honor roll student. Personal: Kayla Marite Koonz • daughter of Edward and Bernadette Koonz • exercise science major at Delaware who aspires to go into the physical therapy field.

J ESSICA M C D ONALD SENIOR • POLE VAULT/JUMPS PHOENIXVILLE, PA. / PHOENIXVILLE At Delaware: Indoor Track & Field - Fourth-year member of the Blue Hens who has earned one letter. 2011-12 Season: Posted a season-best long jump of 15’0.75” at the Delaware Invitational • recorded a 34’4.25” triple jump at the John Covert Classic • earned the Team Sportsmanship Award. 2010-11 Season: Recorded a season-high pole vault of 9’0.25” at the Pyrah Invitational • had a long jump of 33’3.25” at the Lehigh Invitational. 2009-10 Season: Posted a season-best pole vault of 9’0.25” at the John Covert Classic. Outdoor Track & Field - Fourth-year member of the Blue Hens who has earned one letter. 2012 Season: Had a season-best long jump of 4.63 meters at the West Chester Open • posted a triple jump of 34’1” at the Penn Invitational. 2011 Season: Recorded a career-best pole vault of 9’4.25” at the West Chester Open • also had a triple jump of 34’9” at the West Chester Open • posted a long jump of 15’6” at the Delaware Open. 2010 Season: Recorded a season-high pole vault of 8’6.25” at the West Chester Open • named to CAA Academic Honor Roll. High School: Attended Phoenixville High School where she was a member of the track & field team. Personal: Jessica McDonald • born December 19, 1990 • daughter of Patricia and Charles McDonald • exercise science major at Delaware with plans to become a physical therapist • worked at a Dairy Queen over the summer as well as for a local catering business.

R ACHEL

W ASSERMAN SENIOR • MIDDLE DISTANCE/SPRINTS SHARON, MASS. / SHARON At Delaware: Indoor Track & Field - Fourth-year member of the team who has earned two letters. 2011-12 Season: Set a school record in the 600 meters with a time of 1:42.15 at Maryland Invitational • won the 800 meters at the Delaware Invitational • ran the 800 meters in 2:22.08 at the Princeton Invitational and the 1,000 meters in 3:03.02 at the Collegiate Challenge. 2010-11 Season: Member of the 4x800 meter relay that set a school record with a time of 9:015.01 to finish 18th at the ECAC Championships • member of 4x800 meter relay teams that won their faces at the Thomson Invitational and Lafayette/Rider Invitational • ran the 500 meters in 1:22.69 at the Thomson Invitational • completed the 600 meters in 1:44.00 at the Maryland Invitational, the third fastest time in school history • finished the 800 meters in 2:24.55 at the Gotham Cup and the 1,000 meters in 3:17.82 at the Delaware Invitational • completed the mile in 5:27.94 at the Princeton Invitational. 2009-10 Season: Did not compete in any meets for the Blue Hens. Outdoor Track & Field - Fourth-year member of the Blue Hens who has earned three letters • school record holder in the 4x800 meter relay (9:02.61). 2012 Season: Won the 800 meters at the West Chester Open • posted a season-best time of 2:22.35 in the 800 meters at the Delaware Open • ran the 1,500 meters in 4:57.81 at the CAA Championships. 2011 Season: Member of the 4x800 meter relay team that finished 13th at the Penn Relays with a season-best time of 9:08.49 • 4x800 meter relay team also placed ninth at the ECAC Championships • ran the 400 meters in 1:02.24 at the Delaware Open and the 800 meters in 2:19.75 at the CAA Championships. 2010 Season: Posted a time of 1:03.87 in the 400 meters at the Delaware Open II • finished the 800 meters in 2:23.00 at the CAA Championships.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

High School: Standout in winter and spring track & field and field hockey at Sharon High School • was a middle distance runner in track and a left wing in field hockey • served as team captain for all three sports

finish 98th • came in 31st in 24:59 at the Delaware Invitational and 350th in 24:26 at the Paul Short Invitational • placed 25th at the Blue & Gold Invitational in 26:00 and 144th at the ECAC Championships in

• honor roll student. Personal: Rachel Marcy Wasserman • born June 21, 1991 • daughter of Steven and Amy Wasserman • exercise science and physiology major at Delaware • father attended University of Massachusetts and is a human resources manager • mother attended Brandeis University and is an account-

20:35. Indoor Track & Field: Second-year member of the Blue Hens. 2011-12 Season: Did not compete in any meets. 2010-11 Season: Was not a member of the team. Outdoor Track & Field: Secondyear member of the Blue Hens. 2011-12 Season: Did not compete in any meets. 2010-11 Season:

ant • has two younger sisters.

Was not a member of the team. High School: Four-year member and two-year letterwinner of the cross country and track & field teams at Wissahickon High School • named all-league honorable mention her final two seasons • selected team’s Most Improved Runner as a junior and Most Dedicated Runner as a senior • served as team captain during senior year • member of National Honor Society • Vice President of Amnesty International • captain of Relay For Life team. Personal: Rachel Christine Amey • daughter of Kenneth

E RICA

and Edith Amey • father is an engineer and mother is a teacher • inspired by her father, who is a marathon runner • neuroscience major at Delaware who aspires to become a physician’s assistant.

A DDONIZIO JUNIOR • DISTANCE VILLAS, N.J. / LOWER CAPE MAY At Delaware: Cross Country: Third-year member of the Blue Hens. 2011 Season: Competed in five meets for Delaware • ran the UMES Lid-Lifter Invitational in 21:33 to finish in 58th place • was 152nd at the Fordham Invitational in 22:08 and 46th in 25:34 at the Delaware Invitational • finished 31st at the Blue & Gold Invitational with a time of 26:23 • was 36th in 21:08 in the coaches division race at the ECAC Championships. 2010 Season: Competed in four events for the Blue Hens • finished 157th in 25:50.4 at the Penn State Invitational • placed 41st in 21:17.0 at the Delaware Invitational and 34th in 20:39.17 at the Blue & Gold Invitational • was 20th in the 21:15.5 in the open race at the ECAC Championships. High School: Competed all four years in cross country and indoor and outdoor track & field • won 12 varsity letters • holds indoor school records in the 800m, 1,600m and 4 x 800m relay • set outdoor school records in the sprint medley, the two-person high jump and the two-person triple jump • named second team Cape Atlantic League in track & field in 2010 • earned The Press of Atlantic City second team honors in cross country (2009) and track & field (2010) • won the Cape Atlantic League high jump title in 2010 • honor roll student • National Honor Society Chairperson • Key Club member, serving as the Lieutenant Governor in Division 2. Personal: Erica Leah Addonizio • born Oct. 7, 1991 in Atlanta • daughter of James and Janene Addonizio and Sandra and David Eakin • has one younger brother • always listens to Bob Seger’s “Against the Wind” before competition • lists father as biggest influence because he ran in high school • lists her mother as the biggest supporter of her endeavors • chemical engineering major at Delaware with a minor in environmental engineering • served as an intern over the summer at the Water Resource Agency • part of the Cameroon group of UD’s student chapter of Engineers Without Borders.

R ACHEL A MEY JUNIOR • DISTANCE LOWER GWYNEDD, PA. / WISSAHICKON

K ARISSA C ARTY JUNIOR • JUMPS/SPRINTS BLOOMFIELD, N.J. / BLOOMFIELD At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned one letter. 2011-12 Season: Posted a long jump of 16’2.5” at the Lafayette/Rider Invitational and a triple jump of 34’4” at the Lafayette/Rider Invitational • ran the 200 meters in 28.91 at the Delaware Invitational. 2010-11 Season: Posted a long jump of 15’11.75” and a triple jump of 33’0.25” at the Pyrah Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned one letter. 2012 Season: Did not compete in any meets for the Blue Hens. 2011 Season: Recorded a long jump of 17’5.5” at the Delaware Open, the second highest mark by a Blue Hen in the event during the year • had a triple jump of 34’3” at the Penn Invitational • ran the 100 meter hurdles in 17.54 at the Golden Ram Invitational. High School: Member of the track and field team at Bloomfield High School • owns the school record for triple jump • named captain of the team her senior year. Personal: Karissa Annalisia Carty • daughter of Herbert and Kandice Carty • born September 26, 1992 • athletic training interest major at Delaware • has three siblings.

G ABRIELLE C OLEMAN JUNIOR • DISTANCE NEWARK, DEL. / GLASGOW

At Delaware: Cross Country: Second-year member of the Blue Hens who has earned one letter. 2011 Season: Competed in six meets for Delaware • one of three runners to earn team’s Most Improved Award

At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Was not a member of the team. 2010 Season: Did not compete in any meets for Delaware. Indoor Track & Field Third-year member of the team who has earned two letters. 2011-12 Season: Ran the 60 meters in 8.27

• ran the UMES Lid-Lifter Invitational in 20:04 to finish 29th and ran the Fordham Invitational in 20:38 to

and the 200 meters in 26.93 at the Princeton Invitational. 2010-11 Season: Ran the 200 meters in 27.45

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

and the 400 meters in 1:02.31 at the Princeton Invitational • finished the 300 meters in 45.33 at the Pyrah Invitational and the 500 meters in 1:22.81 at the Collegiate Challenge • member of 4x400 meter relay team that finished in 4:09.81 at the Princeton Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Member of 4x100 meter relay team that finished third at the Penn Invitational • ran the 100 meters in 12.95 and the 200 meters in 26.18 at the Penn Invitational. 2011 Season: Ran the 100 meters in 12.68 and the 200 meters in 26.00 at the CAA Championships • finished the 400 meters in 1:03.36 at the Towson Invitational. High School: Competed at nearby Glasgow High School • competed at the state cross country championships as a junior in 2008. Personal: Gabrielle "Gabby" Coleman • born March 30, 1992 • daughter of Kenneth and Cheryl Roberts • psychology major at Delaware • worked at Chic-Fil-A during the summer.

B ETHANY F OX JUNIOR • HURDLES GLENSHAW, PA. / NORTH HILLS At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Ran the 60 meter hurdles in 9.61 at the Collegiate Challenge • finished the 200

A RETAH E TTARH JUNIOR • THROWS ISELIN, N.J. / FORT LEE At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Won the shot put at the John Covert Classic • threw the shot put a season-best 40’7.5” at the Gotham Cup, the sixth best mark in school history • posted a season-high weight throw of 46’7.25” at the John Covert Classic. 2010-11 Season: Threw the shot put 38’7.75” at the Lafayette/Rider Invitational • posted a weight throw of 36’10.5” at the Pyrah Invitational. Outdoor Track & Field Third-year member of the Blue Hens who has earned two letters. 2012 Season: Threw the shot put a season-high 41’8” at the Morgan State Legacy Meet, the fifth longest mark in school history • posted a season-best hammer throw 133’1” at the VCU Invitational. 2011 Season: Recorded a shot put of 38’4.75” at the West Chester Open • had a discus throw of 101’10” at the Towson Invitational. High School: Standout athlete in track & field at Fort Lee High School • four time outdoor track letterwinner, as well as three time team MVP and two time team captain • selected First-team All- League four times during her career for outdoor track • was a three time honorable mention all-county for outdoor track • named honorable mention all-state and two time honorable mention all-county for indoor track • was a member of the Student Council • President of FBLA • member of the Principal's Student Cabinet. Personal: Aretah Ettarh • daughter of Lawrence and Heneh Ettarh • born May 26, 1992 • Hotel, Restaurant, Institutional Management major at Delaware with a minor in entrepreneurial studies • would like to own her own resort • enjoys reading, writing and listening to music in her free time • worked for Med Reality LLC over the summer • older sister,

meters in 28.13 at the Thomson Invitational. 2010-11 Season: Ran the 55 meter hurdles in 9.07 at the Pyrah Invitational and the 60 meter hurdles in 9.94 at the Princeton Invitational • finished the 200 meters in 28.76 and the 500 meters in 1:28.76 at the Delaware Invitational • completed the 300 meters in 45.83 at the Pyrah Invitational and the 400 meters in 1:05.89 at the Thomson Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Ran the 100 meter hurdles in 15.81 at the Penn Invitational and the 400 meter hurdles in 1:06.06 at the Morgan State Legacy Meet. 2011 Season: Member of shuttle hurdles relay team that finished sixth in 1:00.25 at the Penn Relays • ran the 100 meter hurdles in 15.46 at the CAA Championships and the 400 meter hurdles in 1:07.20 at the Morgan State Invitational • finished the 200 meters in 27.65 at the Golden Ram Invitational and the 400 meters in 1:03.23 at the Towson Invitational. High School: Won three letters on the track & field team • also competed in soccer for two seasons • member of the National honor Society • was secretary for the environmental club • member of the computer blue and ham radio club • honor roll student. Personal: Bethany Nicole Fox • daughter of Ronald and Bonnie Fox • pre-veterinary medicine major at Delaware • cites her hurdles coach for pushing her to be her best and try to compete in college • has two older brothers, Andrew and Michael • worked as a server at Qdoba Mexican Grill last summer.

F RANCINE G EBBIA JUNIOR • DISTANCE LONG VALLEY, N.J. / WEST MORRIS CENTRAL

Fobazi, attended Delaware. At Delaware: Cross Country - Second-year member of the Blue Hens who has earned one letter. 2011 Season: Competed in six meets for Delaware • finished 32nd at the UMES Lid-Lifter Invitational in 20:10 and 96th at the Fordham Invitational in 20:36 • was 35th at the Delaware Invitational with a time of 25:09 and 383rd at the Paul Short Invitational in 25:40 • ran the Blue & Gold Invitational in 25:46 to place 21st

K ELLYE F OULKE JUNIOR • DISTANCE WORCESTER, PA. / METHACTON At Delaware: Indoor Track & Field - First-year member of the Blue Hens.

• finished 25th in the coaches race of the ECAC Championships in 20:42 to finish in 25th place. Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Member of the 4x800 meter relay team that won its event at the John Covert Classic • ran the 800 meters in 2:36.32 at the Maryland Invitational and the 1,000 meters in 3:15.25 at the Collegiate Challenge • finished the mile in 5:37.40 at the Thomson Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Ran the 800 meters in 2:34.49 at the West Chester Open and the 1,500 meters in 5:06.32 at the Morgan State Legacy Meet • finished the 3,000 meters in 11:33.92 at the Delaware Open. High School: Four-year member of the cross country and track & field teams at West Morris Central High School • named third team All-Morris County • selected team’s Most Improved Runner and Most Valued Runner • honor roll student • member of National Honor Society • also worked with Environmental Club

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

and Habitat for Humanity. Personal: Francine Rose Gebbia • daughter of Richard and Linda Gebbia • has an older brother, Richard, and a twin sister, Alexandria • occupational therapy major at Delaware with a minor in disabilities studies • has traveled to Italy and France.

E MILY G ISPERT JUNIOR • MIDDLE DISTANCE HOCKESSIN, DEL. / PADUA At Delaware: Cross Country - Third-year member of the Blue Hens who has earned two letters. 2011 Season: Competed in six meets for Delaware • ran the UMES Lid-Lifter Invitational in 20:02 to finish 28th and the Fordham Invitational in 20:15 to place 80th • finished 20th at the Delaware Invitational in 24:20 and 359th at the Paul Short Invitational in 24:38 • came in 17th place in 25:15 at the Blue & Gold Invitational and 138th in 20:29 at the ECAC Championships. 2010 Season: Competed in five events as a freshman • finished 159th in 25:53.6 at the Penn State Invitational and 37th in 21:08.9 at the Delaware Invitational • placed 59th in 21:40.30 at the Blue & Gold Invitational • placed 148th in 25.53 in the Paul Short Invitational open race and 23rd in 21.27.2 in the ECAC Championships open race. Indoor Track & Field - Third-year member of the team who has earned two letters • school record holder in the 4x800 meter relay (9:13.72). 2011-12 Season: Member of the 4x800 meter relay team that set a school record with a time of 9:13.72 at the New Balance Invitational • finished 11th in the distance medley relay in 11:58.25 and 12th in the 4x800 meter relay in 9:14.45 at the ECAC Championships • ran the 800 meters in 2:19.09 at the Collegiate Challenge and the 1,000 meters in 3:03.09 at the Lafayette/Rider Invitational • finished the mile in 5:11.83 at the Princeton Invitational and the 3,000 meters in 11:02.05 at the Delaware Invitational. 2010-11 Season: Member of the 4x800 meter relay team that finished 18th at the ECAC Championships with a school-record time of 9:15.01 • 4x800 meter relay team also won its event in the Thomson Invitational and Lafayette/Rider Invitational • ran the 500 meters in 1:22.53 at the Thomson Invitational and the 800 meters in 2:20.00 at the Maryland Invitational • finished the 1,000 meters in 3:16.73 at the Lafayette/Rider Invitational and the mile in 5:38.39 at the Princeton Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters • school record holder in the 4x800 meter relay (9:02.61) and the distance medley relay (12:00.06). 2012 Season: Finished fifth in the 800 meters at the CAA Championships with a time of 2:13.80 • ran the 1,500 meters in 4:39.68 at the Delaware Open • placed 10th in the 4x800 meter relay in 9:09.44 and 11th in the distance medley relay in 12:03.47 at the Penn Relays. 2011 Season: Member of the distance medley relay team that finished ninth at the Penn Relays in a school-record time of 12:00.06 • member of the 4x800 meter relay team that placed 13th at the Penn Relays in 9:08.49 • 4x800 meter relay team also finished ninth at the ECAC Championships • member of 4x1,500 meter relay team that finished in 19:41.37 at the

L AUREN H USTON JUNIOR • DISTANCE BROOMALL, PA. / MARPLE-NEWTOWN At Delaware: Cross Country - Junior who is a second-year member of the Blue Hens. 2011 Season: Competed in five meets for Delaware • finished 61st in 21:38 at the UMES Lid-Lifter Invitational and 57th in 26:05 at the Delaware Invitational • was 227th in 26:19 in the open race at the Paul Short Invitational • ran the Blue & Gold Invitational in 27:15 to finish in 39th place • came in 48th place in the coaches division race of the ECAC Championships in 22:23. 2010 Season: Was not a member of the team. High School: Four-year varsity member of the cross country, swimming, and track & field teams at Marple Newtown High School • competed in the 100 butterfly, 200 freestyle, and 200 individual medley in swimming • competed in the 1600 meters, two mile run, and pole vault in track • named team’s Most Improved Swimmer in 2007 • earned Scholar-Athlete Award • member of National Honor Society Senior Board • honor roll student • member of Interact • Church LayLeader. Personal: Lauren Michele Huston • daughter of James and Constance Huston • has two younger sisters, Erin and Corinne • both parents are accountants • history major at Delaware with a minor in Spanish • is a Blue Hen Ambassador • worked as a swimming coach during the summer.

A LYSSA K ENNEDY JUNIOR • DISTANCE BUSHKILL, PA. / EAST STROUDSBURG NORTH At Delaware: Cross Country - Third-year member of the Blue Hens who has earned two letters. 2011 Season: Competed in all eight meets for Delaware • one of three runners to earn the Team Most Improved Award • finished 24th in 19:47 at the UMES Lif-Lifter Invitational and 65th in 20:03 at the Fordham Invitational • placed 22nd in 24:23 at the Delaware Invitational and 361st in 24:41 at the Paul Short Invitational • came in 12th at the Blue & Gold Invitational in 24:54 and 37th at the CAA Championships in 24:03 • finished 147th in 25:14 at the NCAA Regionals and 55th in 19:26 at the ECAC Championships. 2010 Season: Competed in all but one meet during her freshman season • finished 139th in 24:56.6 at

cross country, indoor, and outdoor track & field at state power Padua Academy in Wilmington, Del. • mem-

the Delaware Invitational and 26th in 20:37.8 at the Delaware Invitational • placed 260th in 24:14 at the Paul Short Invitational and 43rd in 21:00.73 at the Blue & Gold Invitational • finished 72nd in 24:02 at the CAA Championships and 165th in 24:37 at the NCAA Regionals • was 13th in 20:34.6 in the open race of

ber of four state team championship squads, including two in outdoor track & field, one in indoor track & field, and one in cross country • earned All-Catholic Conference honors and All-New Castle County laurels in track & field • ran for head coach Marnie Giunta, a former Blue Hen standout • served as a student ambas-

the ECAC Championships. Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Won the mile and the 4x800 meter relay at the John Covert Classic • ran the 1,000 meters in 3:17.38 and the mile in 5:23.07 at the Maryland Invitational • finished the 3,000 meters

sador • earned first honors all four years • earned school's Scholar-Athlete Award. Personal: Emily Anne Gispert • born Sept. 16, 1991 • daughter of Ignacio and Mary Gispert • biological sciences major at Delaware • would like to go into dentistry • worked as a nanny during the summer • uncle, Raymond Lloyd,

in 10:31.66 at the Collegiate Challenge. 2010-11 Season: Ran the 800 meters in 2:30.18 at the Princeton Invitational and the 1,000 meters in 3:13.72 at the Maryland Invitational • finished the mile in 5:26.45 at the Gotham Cup and the 3,000 meters in 11:51.84 at the Lehigh Invitational. Outdoor Track

played minor league baseball for the Philadelphia Phillies • father is a dentist and a 1979 Delaware graduate • one of five children, including sister Angela who attends UD.

& Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Won the 3,000 meters at the Delaware Open, and the 5,000 meters in VCU Invitational and Towson Invitational • ran the 800 meters in 2:31.88 and the 1,500 meters in 4:52.96 at the Navy Invitational • finished the 3,000

Raleigh Relays • ran the 800 meters in 2:15.10 at the CAA Championships and the 1,500 meters in 4:52.52 at the Delaware Open, both the second best times by a Blue Hen on the season. High School: Competed in

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

meters in 10:28.07 at the Delaware Open and the 5,000 meters in 18:09.07 at the Towson Invitational. 2011 Season: Won the 1,500 meters at the West Chester Open with a time of 4:55.95 • ran the 800 meters in 2:27.88 at the Delaware Open. High School: Three-sport athlete, competing in cross country, track & field and field hockey at East Stroudsburg North High School • earned two varsity letters in cross country, three in field hockey and four in track & field • took fourth place in the Mountain Valley Conference in cross country in senior year • track captain in junior and senior season • three-time 1,600m MVC champion • won MVC 800m title while qualifying for states her senior season • National Honor Society • graduated second in her class. Personal: Alyssa Nicole Kennedy • born Sept. 27, 1992 • daughter of Kevin and Heidi Kennedy • food science major at Delaware • has one younger sister • has to have peanut butter before an event and wears special socks • lists father, a basketball coach, as biggest supporter in all her sports, while track coach, David Krupski, had biggest influence on running • has aspirations to work in food development and nutrition fields • is on the committee to help plan the University’s Ag Day this spring.

C OURTNEY M ARKOW JUNIOR • POLE VAULT WILMINGTON, DEL. / A.I. DUPONT At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Posted a season-best pole vault of 11’5.75” at the Collegiate Challenge • ran the 60 meter hurdles in 10.34 at the Delaware Invitational. 2010-11 Season: Won the pole vault at the Thomson Invitational • finished second in the pole vault at the Lehigh Invitational with a season-best mark of 11’10.75”, the fourth highest mark in UD history • member of 4x400 meter relay team that finished in

M ICHELE L AMBERT JUNIOR • DISTANCE ELDERSBURG, MD. / LIBERTY At Delaware: Cross Country - Third-year member of the Blue Hens who has earned one letter. 2011 Season: Appeared in six meets for the Blue Hens • finished 60th at the UMES Lid-Lifter Invitational in 21:36 and 179th in the Fordham Invitational in 23:05 • placed 78th at the Delaware Invitational in 27:27 and 282nd in the open race at the Paul Short Invitational in 27:20 • came in 36th place at the Blue & Gold Invitational in 26:59 and 20th in the coaches division race at the ECAC Championships in 20:35. 2010 Season: Competed in four events for Delaware as a freshman • finished 144th in 25:06.0 at the Penn State Invitational and 42nd in 21:23.8 at the Delaware Invitational • placed 61st in 21:46.40 at the Blue & Gold Invitational • was 22nd in 21:21.7 in the open race of the ECAC Championships. Indoor Track & Field - Third-year member of the squad who has earned one letter. 2011-12 Season: Ran the 1,000 meters in 3:25.74 at the Delaware Invitational and the mile in 5:12.88 at the Princeton Invitational • finished the 3,000 meters in 10:24.54 at the Lafayette/Rider Invitational. 2010-11 Season: Ran the 1,000 meters in 3:29.889 and the mile in 5:47.08 at the Delaware Invitational • completed the 3,000 meters in 11:15.33 at the Maryland Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Ran the 3,000 meters in 10:24.03 at the Colonial Relays and the

4:09.81 at the Princeton Invitational • ran the 200 meters in 27.32 at the Princeton Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Recorded a season-high pole vault of 11’5.75” at the Penn Relays • ran the 400 meter hurdles in 1:10.02 at the VCU Invitational. 2011 Season: Won the pole vault at the Golden Ram Invitational, Penn Invitational, Morgan State Invitational, and West Chester Open • posted a season-best pole vault of 11’5.75” at the Penn Invitational, the fifth best mark in school history • ran the 200 meters in 27.68 at the Golden Ram Invitational. High School: Three-year member of the indoor and outdoor track & field teams at A.I. DuPont, including a three year letterwinner • was a three-peat state champion in the pole vault for both indoor and outdoor track • set a state record for indoor and outdoor during her senior season for the pole vault. Personal: Courtney Alexa Markow • daughter of Andrew and Maureen Markow • born January 27, 1992 • undeclared major at Delaware • youngest of four children.

P AIGE M ORRIS JUNIOR • JUMPS/THROWS MILFORD, DEL. / SUSSEX TECH

5,000 meters in 17:45.37 at the CAA Championships, both the fastest times by a Blue Hen on the year • finished the 800 meters in 2:25.92 and the 1,500 meters in 4:53.58 at the Towson Invitational. 2011 Season: Ran the 800 meters in 2:38.49 and the 1,500 meters in 5:21.15 at the Golden Ram Invitational

At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Finished 19th in the long jump at the ECAC Championships • won the triple jump at the

• finished the 3,000 meters in 11:27.74 at the West Chester Open • completed the 5,000 meters in 20:18.71 at the VCU Invitational. High School: Three-sport athlete all four years at Liberty High School, competing in cross country and indoor and outdoor track & field • set school records in the 4x800m relay,

Gotham Cup, Thomson Invitational, John Covert Classic and Princeton Invitational • posted a season-best long jump of 18’10.5” at the John Covert Classic, the third longest in school history • had a triple jump of 38’7” at the Princeton Invitational, the second longest in UD history • ran the 200 meters in 27.54 at the

1,600m and distance medley • earned multiple Monocacy Valley Athletic League Honors, including first and second team • named all-county first and second team while earning a county championship • conference and region champion • National Honor Society • four-year member of the varsity and Spanish clubs and

Delaware Invitational. 2010-11 Season: Won the long jump at the Thomson Invitational • posted a long jump of 18’5” at the Gotham Cup, the highest mark by a Blue Hen on the season and the third highest in school history • finished second in the 800 meters at the Gotham Cup • ran the 60 meters in 8.20 at the

three-year member of the science club • served as vice president in senior year • member of the distinguished honors society all four years. Personal: Michele Katherine Lambert • born March 10, 1992 • daughter of Christopher and Patricia Lambert • older brother attends William & Mary • wears orange dur-

Maryland Invitational and the 200 meters in 27.56 at the Delaware Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Won the long jump and triple jump at the Towson Invitational, and the long jump at the Delaware Open • ran the 100 meters in

ing competitions to honor a high school teammate who died of leukemia • lists brother as biggest influence

12.86 at the Morgan State Legacy Meet and the 200 meters in 27.19 at the Navy Invitational • posted a season-best long jump of 18’7” at the Morgan State Legacy Meet • had a triple jump of 38’10” at the

for his support and motivation • worked as an intern at Murthy Law Firm over the summer • political science major at Delaware • both parents graduated from the University of North Carolina.

Colonial Relays and CAA Championships, the second best in school history. 2011 Season: Won the long jump at the Delaware Open and Tuppany Twilight Meet • ran the 100 meters in 13.24 at the West Chester

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Open and the 200 meters in 27.39 at the Delaware Open • recorded a long jump of 18’9.75” at the CAA Championships, the second best mark in school history • recorded a triple jump of 35’4.75” at the CAA Championships. High School: Four-year letterwinner in basketball and track at Sussex Tech • named firstteam all-conference for both sports • named to the Blue/Gold All-Star basketball game • honor roll student. Personal: Paige A. Morris • daughter of Martin Waples and Lisa Morris • born September 20, 1991 • health and physical education major at Delaware • wants to work in strength and conditioning • enjoys surfing • youngest of three children.

A LANA P ANTALE JUNIOR • THROWS WAYNE, N.J. / WAYNE VALLEY At Delaware: Indoor Track & Field - Third-year member of the squad who has earned two letters. 2011-12 Season: Finished third in the shot put at the Lehigh Invitational • posted a season-best shot put

J ESSICA O LSEN JUNIOR • MIDDLE DISTANCE GLEN MILLS, PA. / ARCHMERE ACADEMY (DEL.) At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Finished 23rd in 19:47 in the UMES Lid-Lifter Invitational • placed 123rd at the Fordham Invitational in 21:16. 2010 Season: Did not compete for the team. Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Member of the distance medley relay team that finished in 12:03.43 at the New Balance Invitational • ran the 800 meters in 2:26.34 at the Princeton Invitational and the 1,000 meters in 3:03.30 at the Lafayette/Rider Invitational • finished the mile in 5:10.52 at the Collegiate Challenge. 2010-11 Season: Member of the 4x800 meter relay team that finished 18th at the ECAC Championships in a school-record time of 9:15.01 • ran the 800 meters in 2:19.77 at the Collegiate Challenge, the third fastest time by a Blue Hen in the event during the year. Outdoor Track & Field Third-year member of the Blue Hens who has earned two letters • school record holder in the 4x800 meter relay (9:02.61) and the distance medley relay (12:00.06). 2012 Season: Member of the 4x800 meter relay team that finished 10th in 9:09.44 and the distance medley relay team that finished 11th in 12:03.47 at the Penn Relays • ran the 800 meters in 2:20.08 at the Navy Invitational and the 1,500 meters in 4:40.49 at the Towson Invitational. 2011 Season: Member of the distance medley relay team that placed ninth at the Penn Relays in a school record time of 12:00.06 • member of the 4x800 meter relay team that finished ninth at the ECAC Championships • 4x800 meter relay team also finished 13th at the Penn Relays in a season-best time of 9:08.49 • finished fifth in the 1,500 meters at the CAA Championships in 4:47.67, the fastest time in the event by a Blue Hen during the season • member of the 4x1,500 meter relay team that ran the Raleigh Relays in 19:41.37 • ran the 800 meters in 2:21.58 at the Penn Invitational. High School: Attended Archmere Academy where she earned four varsity letters as a member of the outdoor track team and three on the cross country team • four year letterwinner in outdoor track & field • named second team all state as a sophomore for outdoor track • earned first team all state honors as a junior • set a school record in the 4 x 800m as a sophomore • named second team all-state three times from her sophomore year through her junior year for cross country • member of the National Honor Society and German National Honor Society • was on the honor roll all four years. Personal: Jessica Lynn Olsen • born November 17, 1991 in Florida • daughter of Kurt and Deborah Olsen • biology major at Delaware • father attended the University of Delaware • is the oldest of seven children • worked at a bakery over the summer.

of 41’5” at the Gotham Cup • recorded a season-high weight throw of 47’9” at the Thomson Invitational. 2010-11 Season: Won the shot put at the John Covert Classic • finished 18th in the shot put at the ECAC Championships • threw the shot put a season-best 44’4” at the Princeton Invitational, the second best mark in school history • posted a weight throw of 46’4.75” at the Princeton Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters • school record holder in the discus (150’10”) and the shot put (44’11.5”). 2012 Season: Finished 23rd in the shot put and 31st in the discus at the ECAC Championships • placed second in the shot put with a mark of 44’11.5” and fourth in the discus with a throw of 150’10” at the CAA Championships, both school records • won the shot put and discus and the Delaware Open and West Chester Open • posted a hammer throw of 43.94 meters at the West Chester Open. 2011 Season: Finished third in the discus at the CAA Championships with a season-best throw of 142’0”, the second best mark in UD history, and was 18th in the event at the ECAC Championships • won the discus at the Golden Ram Invitational, Penn Invitational, and West Chester Open • placed fourth in the shot put at the CAA Championships with a mark of 42’4”, the best throw by a Blue Hen on the season and the fourth best in school history • won the shot put at the Golden Ram Invitational, Delaware Open, VCU Invitational, and West Chester Open • posted a hammer throw of 114’10” at the Delaware Open. High School: Two-sport athlete at Wayne Valley in volleyball and track • in volleyball, was named captain her senior year, as well as being named all-county and all-conference twice • in track, she was named to the allstate team for both indoor and outdoor track during her senior year • was a four time selection at all-county • was the New Jersey runner up for Athlete of the Year • named the Passaic County Winter Athlete of the Year. Personal: Alana Joan Pantale • daughter of William and Patricia Pantale • born May 7, 1992 • undeclared major at Delaware • older brother, Chris, plays football at Boston College • enjoys working out • must eat fresh fruit before every meet • middle child.

L INDSAY

P RETTYMAN JUNIOR • DISTANCE NEWARK, DEL. / ST. MARK’S At Delaware: Cross Country - Third-year member of the Blue Hens who has earned two letters. 2011 Season: Named UD Alumni Association Team MVP • was the Blue Hens’ top finisher in all but one meet • placed 12th in 19:02 at the UMES Lid-Lifter Invitational and 33rd in 19:26 at the Fordham Invitational • finished seventh at the Delaware Invitational in 23:25 and 235th at the Paul Short Invitational in 23:20 • came in third in 24:02 at the Blue & Gold Invitational in 24:02 and 16th in 23:09 at the CAA Championships • placed 92nd in 24:15 at the NCAA Regionals and 10th in 18:40 at the ECAC Championships • named National 5 & 10 Best of the Blue Hens Athlete of the Week on Oct. 17. 2010 Season: Competed in all but

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

one meet as a freshman • finished 68th in 23:18.3 at the Penn State Invitational and 12th in 19:27.1 at the Delaware Invitational • placed 257th in 24:11 at the Paul Short Invitational and 29th in 20:20.52 at

Princeton Invitational. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2012 Season: Finished fifth in the hammer at the CAA Championships • won the hammer at the

the Blue & Gold Invitational • was 58th in 23:36 at the CAA Championships and 3rd in 19:59.3 at the open race of the ECAC Championships. Indoor Track & Field - Third-year member of the squad who has earned two letters • school record holder in the 800 meters (2:14.02) and 4x800 meter relay (9:13.72). 2011-

Delaware Open, Morgan State Legacy Meet, and West Chester Open • posted a season-best hammer throw of 165’10” at the Navy Invitational, the fourth longest in school history • threw the discus 128’5” and recorded a shot put of 34’9.5” at the Delaware Open. 2011 Season: Won the hammer throw at the Penn

12 Season: Member of the 4x800 meter relay team that set a school record with a time of 9:13.72 at the New Balance Invitational • set a school record with a time of 2:14.02 in the 800 meters at the ECAC Championships • finished 12th in the 4x800 meter relay in 9:14.45 and 11th in the distance medley relay

Invitational and West Chester Open • posted a season-best hammer throw of 161’10” at the CAA Championships, the best throw by a Blue Hen on the season and the fifth best in UD history • recorded a discus throw of 100’7” at the Towson Invitational. High School: Four-year member of the track & field team

in 11:58.25 at the ECAC Championships, the third fastest time in school history • won the mile at the Thomson Invitational • ran the 1,000 meters in 2:55.79 at the Collegiate Challenge and the mile in 5:04.41

as a discus thrower • co-president of the student council • member of the National Honor Society • named to the principal's list • member of the chorus. Personal: Courtney Rita Sniscak • daughter of Richard and

at the Princeton Invitational, both the best times by a Blue Hen on the season • finished the 3,000 meters in 10:39.12 at the Delaware Invitational. 2010-11 Season: Member of the 4x800 meter relay team finished 18th at the ECAC Championships in a school-record time of 9:15.01 • 4x800 meter relay team also

Michele Sniscak • university studies major at Delaware • father, Richard, played football for The Citadel in the 1980's • also lists father as greatest influence in sports because he always pushes her to be her best • youngest of three children.

won the Thomson Invitational and Lafayette/Rider Invitational • member of distance medley relay team that placed third at the Maryland Invitational in 12:10.00 • won the 800 meters at the Delaware Invitational • posted a season-best time of 2:18.00, the fifth fastest time in UD history, in the 800 meters at the Maryland Invitational • ran the 1,000 meters in 3:02.61 at the Lafayette/Rider Invitational, the fastest time by a Blue Hen on the year • completed the mile in 5:15.01 at the Thomson Invitational, the second fastest time during the season. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters • school record holder in the 800 meters (2:11.07), 4x800 meter relay (9:02.61), and distance medley relay (12:00.06). 2012 Season: Finished second in the 800 meters at the CAA Championships with a time of 2:11.07, breaking her own school record • won the 800 meters at the VCU Invitational and Towson Invitational • captured the 1,500 meters at the VCU Invitational and Delaware Open • finished 10th in the 4x800 meter relay in 9:09.44 and 11th in the distance medley relay in 12:03.47 at the Penn Relays • ran the 1,500 meters in 4:37.64 at the Delaware Open, the fastest time by a Blue Hen on the season. 2011 Season: Member of the distance medley relay team that placed ninth at the Penn Relays in a school-record time of 12:00.06 • member of the 4x800 meter relay team than finished 13th at the Penn Relays in a season-best 9:08.49 and also placed ninth at the ECAC Championships • member of the 4x1,500 meter relay team that ran the Raleigh Relays in 19:41.37 • won the 800 meters at the Delaware Open • finished second in the 800 meters at the CAA Championships in a school-record time of 2:13.71 • captured the 1,500 meters in 4:53.54 at the Golden Ram Invitational. High School: Four-sport athlete at Saint Mark’s High School in Wilmington, Del., competing in field hockey, lacrosse and indoor and outdoor track • lacrosse team finished as state runner up in 2010 • named first team All-State in lacrosse and honorable mention in field hockey • track team took third at states • 4x800m relay team named firstteam All-State • 4x800m relay team set school and state meet record • National Honor Society. Personal: Lindsay Ann Prettyman • daughter of Andy and Judy Prettyman • has a twin sister, Kasey, who plays field hockey for Delaware • also has younger triplet siblings • lists high school coach Mike DiGennaro, a former standout runner at UD, as a major influence because he helped her believe in herself • exercise science major at Delaware.

M ICHELLE W HITE JUNIOR • JUMPS/SPRINTS WILMINGTON, DEL. / ARCHMERE ACADEMY At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned one letter. 2011-12 Season: Ran the 60 meter hurdles in 10.07 at the Albany Great Dane Classic • posted a season-best triple jump of 35’6.75” at the Collegiate Challenge. 2010-11 Season: Did not compete in any meets for the Blue Hens. Outdoor Track & Field - Third-year member of the team who has earned one letter. 2012 Season: Posted a season-best long jump of 17’4” and a shot put of 30’11.25” at the Navy Invitational • recorded a triple jump of 36’1.5” at the Towson Invitational • threw the javelin 73’8” at the Delaware Open. 2011 Season: Did not compete in any meets for the Blue Hens. High School: Two-time letterwinner in basketball and four-time letterwinner in track & field • holds four school records in the triple jump (37'11”), the long jump (17'11”), the 4x100m and 4x200m relay • awarded the Most Outstanding Senior Athlete in Track & Field • elected team captain as a senior • selected to the first team all-state for triple jump as a senior • school's 4x400m team was selected to the all-county team • member of STAC and the honor roll. Personal: Michelle L. White • daughter of William Walker and Angie White-Walker • born January 20, 1992 • majoring in psychology at Delaware with plans to become a sport psychologist • lists her mother as her greatest influence because of all of her support • has two siblings • enjoys playing basketball and going shopping.

C OURTNEY S NISCAK JUNIOR • THROWS ALLENTOWN, PA. / PARKLAND At Delaware: Indoor Track & Field - Third-year member of the Blue Hens who has earned two letters. 2011-12 Season: Recorded a weight throw of 50’0.75” at the Lafayette/Rider Invitational, the fifth best throw in school history. 2010-11 Season: Posted a season-best weight throw of 44’11.75” at the

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

A LLISON C ALVARESE

N ICOLE D ALY

SOPHOMORE • DISTANCE NEW CASTLE, DEL. / TATNALL

SOPHOMORE • DISTANCE ASTON, PA. / CARDINAL O’HARA

At Delaware: Cross Country: Second-year member of the Blue Hens. 2011 Season: Finished 69th in the Delaware Invitational in 26:53 • placed 27th at the Blue & Gold Invitational with a time of 26:09.

At Delaware: Cross Country - Second-year member of the Blue Hens who has earned one letter. 2011 Season: Competed in all eight events for the Blue Hens • earned the team’s Outstanding Rookie Award •

Indoor Track & Field: Second-year member of the Blue Hens. 2011-12 Season: Ran the 800 meters in 2:37.09 at the Thomson Invitational. High School: Ran cross country, indoor track, and outdoor track during all four years of high school, the first year at William Penn High School and the final three years at

finished 14th at the UMES Lid-Lifter Invitational in 19:07 and was 41st at the Fordham Invitational in 19:33 • was 10th in 23:44 at the Delaware Invitational, and was the Blue Hens’ top finisher at the Paul Short Invitational by placing 210th in 23:04 • came in fifth at the Blue & Gold Invitational in 24:10 and was 40th

Tatnall School • earned four letters in all three sports • three-time All-State selection in cross country • named William Penn Cross Country MVP in 2007 • named all-county in the high jump as a senior • member of 4 x mile teams that held the state record from 2009-11 • named to high honor roll during senior year. Personal: Allison Jessica Calvarese • daughter of Ottavio and Annette Calvarese • has an older sister, Melissa • nursing major at Delaware who aspires to become a nurse at a children’s hospital • worked as a camp counselor at A.I. duPont Children’s Hospital during the summer.

at the CAA Championships in 24:10 • finished 112th in 24:34 at the NCAA Regionals and 30th in 19:09 at the ECAC Championships. Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Won the 5,000 meters at the Maryland Invitational with a season-best time of 18:31.95, and also won the event at the John Covert Classic • ran the mile in 5:37.78 at the Thomson Invitational and the 3,000 meters in 10:42.59 at the Delaware Invitational. Outdoor Track & Field Second-year member of the Blue Hens who has earned one letter. 2012 Season: Won the 5,000 meters in 18:00.59 at the Morgan State Legacy Meet • finished third in the 3,000 meters at the Penn Invitational • ran the 3,000 meters in a season-best 10:29.21 at the Delaware Open. High School: Four-year mem-

A LEXANDRA C ARROLL SOPHOMORE • MIDDLE DISTANCE DAMASCUS, MD. / DAMASCUS At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter • school record holder in the 4x800 meter relay (9:13.72). 2011-12 Season: Member of the 4x800 meter relay team that set a school record in 9:13.72 at the New Balance Invitational • ran the 500 meters at the New Balance Invitational with a time of 1:16.85, the third fastest in school history • 4x800 meter relay team finished 12th in 9:14.45 and distance medley relay team finished 11th in 11:58.25 at the ECAC Championships • 4x400 meter relay team won its event at the Delaware Invitational, Thomson Invitational, and Lafayette/Rider Invitational • ran the 800 meters in 2:24.00 at the Pyrah Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Member of the 4x400 meter relay team that won its event at the Delaware Open • member of the distance medley relay team that finished 11th at the Penn Relays in 12:03.47 • ran the 200 meters in 27.30 at the VCU Invitational and the 400 meters in 58.48 at the CAA Championships • finished the 800 meters in 2:21.76 at the Navy Invitational. High School: Earned seven varsity letters • regional 800 champion in 2010 and 2011 for indoor and outdoor track • regional 500 champion for indoor track in 2011 • was a member of the swimming & diving team and soccer team for one season • member of National Honor Society • honor roll student. Personal: Alexandra Christine Carroll • daughter of Robert and Whitney Carroll • has a younger brother, Parker • chose the University of Delaware for the atmosphere and academic opportunities • has not declared a major at UD.

ber of soccer and basketball teams, and ran track as a senior at Cardinal O’Hara High School • earned three letters in both soccer and basketball, and one in track • named soccer team’s MVP her final three seasons • three-time All-Catholic League selection • helped the basketball team reach the state championship game in 2009 and the state semifinals in 2011 • member of track team that won the Catholic League and district championship • named second team All-Catholic League as a senior • member of National Honor Society and school’s Student Council • head of Publicity Committee during senior year. Personal: Nicole Renee Daly • daughter of Tom and Karen Daly • has younger sisters Michelle, Lauren, Kristen and Erin • mother played basketball at Villanova and uncle, Brian Daly, played basketball at Saint Joseph’s • cousin, Casey Hargadon, plays softball at Widener • chemical engineering major at Delaware.

K ELLEY D ONOVAN SOPHOMORE • SPRINTS LANCASTER, PA. / HEMPFIELD At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Member of the 4x400 meter relay team that finished 26th at the ECAC Championships • 4x400 meter relay team also won its event at the Delaware Invitational, Thomson Invitational and Lafayette/Rider Invitational • 4x400 meter relay team posted a season-best time of 3:52.34 at the New Balance Invitational • ran the 200 meters in 26.88 and the 400 meters in 1:00.32 at the Lafayette/Rider Invitational • finished the 300 meters in 44.42 at the Pyrah Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Member of the 4x100 meter relay team that finished third at the Penn Invitational • ran the 200 meters in 26.81 at the West Chester Open and the 400 meters in 1:00.49 at the Morgan State Legacy Meet • com-

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

pleted the 800 meters in 2:24.37 at the Towson Invitational. High School: Three-year letterwinner in cross country and track at Hempfield High School • led cross country team to a three-year record of 52-15 • helped track team to a pair of league championships and an undefeated season in 2010 • first team AllState track selection during all three years • league champion in the 4x100 as a sophomore and junior, and league champion in the 4x400 as a junior and senior • third team All-State pick as a senior in cross country • served as team captain for both teams as a senior • member of Superior Honor Roll and Foreign Language Honor Society. Personal: Kelley A. Donovan • daughter of John and Carolyn Donovan • has an older sister, Lindsay • exercise science major at Delaware with a minor in Spanish.

K ARI E LZEY SOPHOMORE • THROWS MILFORD, DEL. / MILFORD At Delaware: Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Did not compete in any meets for Delaware. High School: Three-year member of cross country and track teams at Milford High School • led Milford to the 2011 Henlopen championship • 2010 first team All-State and 2011 first team All-Conference selection in the discus • Academic All-Conference selection • member of National Honor Society • honor roll student. Personal: Kari Ann Elzey • daughter of Michael and Karen Elzey • has an older sister, Michelle • exercise science major at Delaware • enjoys running, biking, kayaking, and playing the guitar.

K ELSEY E VANCHO SOPHOMORE • HIGH JUMP LEWES, DEL. / LENAPE (N.J.) At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Posted a high jump of 5’7” at the Princeton Invitational and Collegiate Challenge, the third best mark in school history • won the high jump at the Gotham Cup and Princeton Invitational,

T ORESHA F OSTER SOPHOMORE • THROWS MILFORD, DEL. / MILFORD At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Named UD Alumni Association Team MVP • finished eighth in the 400 meters in 56.14 at the ECAC Championships to earn All-East honors, the third fastest time in school history • won the 400 meters at the Lafayette/Rider Invitational • member of the 4x400 meter relay team that won its event at the Delaware Invitational, Thomson Invitational, and Lafayette/Rider Invitational • won the high jump at the Pyrah Invitational • member of the 4x200 meter relay that finished in 1:42.96 and the 4x400 meter relay that finished in 3:52.34 at the New Balance Invitational • ran the 60 meters in 8.12 at the Delaware Invitational and the 200 meters in 25.46 at the Collegiate Challenge • completed the 300 meters in 41.17 at the Pyrah Invitational, the third fastest time in UD history. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Finished 16th in the 4x100 meter relay and 34th in the 400 meters at the ECAC Championships • placed fourth in the 4x400 meter relay 3:45.03 at the CAA Championships • won the 4x100 meter relay and 4x400 meter relay at the Delaware Open, and the 4x200 meter relay at the Colonial Relays • 4x400 meter relay team finished 16th at the Penn Relays with a season-best time of 3:42.22 • ran the 200 meters in 25.00 at the Colonial Relays and the 400 meters in 55.99 at the CAA Championships • posted a high jump of 5’1” a the VCU Invitational. High School: Record holder for 100, 200, high jump, 4x100, and 4x200 at Appoquinimink High School • earned All-State honors in the high jump during all four years • also played basketball and ran cross country • honor roll Student all four years. Personal: Toresha E. Foster • daughter of Gerald and Daphne Tatum • has four siblings: Gerald, Jade, Monet, and Xavier • father was a member of the track & field team at Temple • business undeclared major at Delaware.

A LEX

G ERVAIS SOPHOMORE • MIDDLE DISTANCE DOYLESTOWN, PA. / CENTRAL BUCKS WEST At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter • school record holder in the 4x800 meter relay (9:13.72). 2011-12 Season: Member of the 4x800 meter relay team that set a school record in 9:13.72 at the New Balance Invitational • the 4x800 meter relay finished 12th at the ECAC Championships in 9:14.45 • member of the 4x400 meter relay team that

and finished 27th at the ECAC Championships • posted a season-best long jump of 16’4.5” at the Lafayette/Rider Invitational • ran the 60 meters in 8.65 at the Gotham Cup and the 200 meters in 28.65 at the Thomson Invitational • ran the 300 meters in 45.92 at the Pyrah Invitational. Outdoor Track &

won its event at the Delaware Invitational • ran the 400 meters in 1:02.48 at the Thomson Invitational and the 500 meters in 1:21.77 at the Delaware Invitational • finished the 800 meters in 2:19.66 at the Collegiate Challenge. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one

Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Finished fourth at the CAA Championships and 20th at the ECAC Championships in the high jump • won the high jump at the Morgan State Legacy Meet with a season-best mark of 5’7”, the third highest in school history • had a

letter. 2012 Season: Member of the 4x400 meter relay team that finished in 3:52.63 and the 4x800 meter relay team that finished in 9:30.39 at the Colonial Relays • ran the 200 meters in 28.54 at the West Chester Open and the 800 meters in 2:22.36 at the Delaware Open • finished the 1,500 meters in 5:01.36

season-best long jump of 15’10.5” at the VCU Invitational. High School: Four-year member of the track

at the Navy Invitational. High School: Four-year varsity letterwinner in cross country, winter track and spring track at Central Bucks West • received the Hall of Fame Award in Suburban I League • member of the National Honor Society and Student Government Organization. Personal: Alexandra K. Gervais •

team and three-year member of the soccer team at Lenape • helped the soccer team to a state championship • finished second in the state in the high jump during the Meet of Champions • member of relay state champions and the sectional champions. Personal: Kelsey Helene Evancho • daughter of George and Janet Evancho • one of six children • athletic training major at Delaware • enjoys snowboarding and surfing.

daughter of Robert and Lisa Gervais • has a twin brother, Evan, and a younger brother, Brandon • nursing major at Delaware.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

A LEXIS G LIGOR

A MIRA I DRIS

SOPHOMORE • POLE VAULT WOODBURY, N.J. / WOODBURY

SOPHOMORE • SPRINTS/JUMPS WOODBRIDGE, VA. / C.D. HYLTON

At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Posted a season-best pole vault of 10’11.75” at the Princeton Invitational.

At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter • school record holder in the long jump (40’6.75”). 2011-12 Season: Won the triple jump at the New

Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Recorded a season-high pole vault of 10’2” at the Navy Invitational • ran the 200 meters in 28.52 at the Towson Invitational. High School: Four-year member of the soccer and outdoor track teams

Balance Invitational with a school record mark of 40’6.75” • finished sixth in the triple jump at the ECAC Championships to earn All-East honors • won the long jump and triple jump at the Pyrah Invitational• recorded a season-best long jump of 18’8” at the John Covert Classic, the fourth longest in school history •

and two-year member of the basketball and indoor track teams at Woodbury High School • led the outdoor track squad to the 2011 outdoor track state title and to three division championships • pole vault record holder in outdoor track • member of National Honor Society • class Vice President • honor roll student • ranked 11th in graduating class. Personal: Alexis Anastasia Gligor • daughter of James and Leslie Gligor • has an older sister, Tiffany • health and physical education major at Delaware who plans on becoming a teacher.

member of the 4x200 meter relay team that finished in 1:42.96 at the New Balance Invitational • ran the 55 meters in 7.39 at the Pyrah Invitational and the 60 meters in 7.88 at the Delaware Invitational • completed the 200 meters in 25.60 at the New Balance Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter • school record holder in the triple jump (40’4.25”). 2012 Season: Finished fourth at the CAA Championships with a school-record triple jump of 40’4.25” • also was 18th at the ECAC Championships in the triple jump • placed 16th in the 4x100 meter relay at the ECAC Championships • won the triple jump and the 4x100 meter relay at the Delaware Open • 4x100 meter relay posted a season-best time of 46.94 at the CAA Championships • posted a season-high long jump

H ALEY

G ORENFLO

of 17’1.5” at the Navy Invitational. High School: Four-year letterwinner on the indoor and outdoor track & field teams at C.D. Hylton • also played one year of soccer and golf • regional and district champion in the triple jump, long jump, and 4x100 meters • U.S. track and field triple jump champion • earned AllRegion, All-District, and All-State honors • named Athlete of the Year in 2011 • Washington Post All-Met selection • member of the National Honor Society and Model United Nations • Principal’s Honor Roll student • magna cum-laude student. Personal: Amira Idris • daughter of Ibrahim Idris • has two siblings, Abbas and Bashir • born in Lagos, Nigeria • biomedical engineering major at Delaware • volunteers with the African Foundation for Literacy and Innovation.

SOPHOMORE • POLE VAULT PLYMOUTH MEETING, PA. / PLYMOUTH-WHITEMARSH At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Ran the 200 meters in 28.82 at the Thomson Invitational and the 300 meters in 48.18 at the Pyrah Invitational • posted a season-best pole vault of 10’11.75” at the Maryland Invitational and Collegiate Challenge. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Recorded a season-high pole vault of 10’8” at the Navy Invitational and Towson Invitational • ran the 200 meters in 29.68 at the VCU Invitational. High School: Four-year member of

L ATOYA J AMES

track & field team and two-year member of field hockey team at Plymouth Whitemarsh • league record holder in the pole vault with an 11’4” mark • school record holder in both indoor and outdoor track in the pole vault with a mark of 11’6”. Personal: Haley Nicole Gorenflo • daughter of Tim Gorenflo and Sharon

SOPHOMORE • HURDLES/SPRINTS KINGSTON, JAMAICA / ALPHA ACADEMY

Scarpello • has a sister, Erin, and a brother, Jimmy • biology major at Delaware. At Delaware: Indoor Track & Field - Second-year member of the team who has earned one letter • school record holder in the 60 meter hurdles (8.55). 2011-12 Season: Set the school record in the 60 meter hurdles with a time of 8.55 at the Princeton Invitational • finished fifth in the 60 meter hurdles at the ECAC Championships to earn All-East honors • won the 60 meter hurdles at the Thomson Invitational, Lafayette/Rider Invitational, Princeton Invitational, and Collegiate Challenge • won the long jump at the Princeton Invitational with a season-best mark of 18’3”, the sixth longest in school history • ran the 60 meters in 7.97 at the New Balance Invitational and the 200 meters in 26.99 at the Lafayette/Rider Invitational. 2010-11 Season: Did not compete in any meets for the Blue Hens. Outdoor Track & Field - Third-year member of the Blue Hens who has earned two letters • school record holder in the 100 meter hurdles (13.50). 2012 Season: Finished second in the 100 meter hurdles at the CAA Championships and ECAC Championships • placed 27th in the 100 meter hurdles at the NCAA East Regionals with a season-best

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

time of 13.50 • won the 100 meter hurdles at the VCU Invitational, Navy Invitational, Colonial Relays, and Delaware Open • captured the 100 meters in 12.62 at the Delaware Open • won the 4x100 meter relay

Fordham Invitational in 20:50 • placed 44th in 25:31 at the Delaware Invitational and 146th in 25:06 in the Paul Short Invitational open race • came in 46th at the Blue & Gold Invitational with a time of 28:07.

at the Delaware Open and the 4x200 meter relay at the Colonial Relays • ran the 400 meter hurdles in 1:10.29 at the Delaware Open • finished the 200 meters in 26.17 at the Colonial Relays • posted a season-best long jump of 17’7” at the VCU Invitational • named National 5 & 10 Best of the Blue Hens Athlete

Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Ran the 1,000 meters in 3:14.54 at the Princeton Invitational and the mile in 5:36.42 at the Thomson Invitational • finished the 3,000 meters in 11:52.48 at the Delaware Invitational. Outdoor Track

of the Week on Mar. 26. 2011 Season: Finished fifth in the 100 meter hurdles in a school-record time of 14.07 at the CAA Championships • won the 100 meter hurdles at the Golden Ram Invitational and VCU Invitational, and placed 18th at the ECAC Championships • member of the shuttle hurdles relay team that

& Field - Second-year member of the Blue Hens. 2012 Season: Did not compete in any meets for Delaware. High School: Four-year member of the cross country, indoor track and outdoor track teams at Webster Thomas High School • named All-Monroe County in every sport • four-time state qualifier cham-

finished sixth at the Penn Relays with a time of 1:00.25 • ran the 100 meters in 12.54 at the CAA Championships and the 200 meters in 27.58 at the Delaware Open • posted a long jump of 16’11.25” at

pion with the 4x400 and 4x800 meter relay teams • 2011 indoor track Section V champion in the 4x400 meter relay • member of National Honor Society and Spanish National Honor Society • earned high honor

the VCU Invitational. High School: Attended Convent of Mercy Academy "Alpha" in Kingston Jamaica • was a member of the CMA track & field team for eight years, from 2003-2010 • was her school's national representative at the Carifta Games in 2007. Personal: LaToya Nikeisha James • born August 23, 1991 in

roll with distinction all four years of high school • scholar-athlete. Personal: Melissa Rose Mazzo ("mayzo") • daughter of Mark and Eileen Mazzo • has a twin sister, Lauren, and a brother, Cole • biology major at Delaware with a minor in exercise science • black belt in shotokan karate.

Kingston, Jamaica • daughter of Stanhope James and Winsome Johnson • criminal justice major at Delaware with plans to become a lawyer • has been competitively running since age 13 • enjoys playing netball in her free time.

E LIZABETH K ING SOPHOMORE • DISTANCE HOCKESSIN, DEL. / ST. MARK’S At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Competed in five meets for Delaware • finished 62nd at the UMES Lid-Lifter Invitational in 21:39 and 166th at the Fordham Invitational in 22:33 • placed 70th in 27:01 at the Delaware Invitational and 261st in 26:55 in the Paul Short Invitational open race • came in 38th at the Blue & Gold Invitational in 27:05. High School: Member of the cross country, winter track and spring track teams at St. Mark’s High School • was All-County and All-State in the 4x800 meter relay in 2010 • also was named All-County in the 4x400 meter relay as a junior • again earned All-County honors in the 4x800 meter relay during senior year • All-County and All-Catholic League selection in cross country as a senior • coached by former Blue Hen cross country standout Mike DiGennaro • member of National Honor Society. Personal: Elizabeth Marie King • daughter of David and Suzanne King • has an older brother, Nathaniel • father attended University of Delaware • is an avid skier • university studies major at Delaware.

M ELISSA M AZZO SOPHOMORE • DISTANCE WEBSTER, N.Y. / WEBSTER THOMAS At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Competed in five meets for Delaware • finished 46th at the UMES Lid-Lifter Invitational in 20:50 and 104th at the

A LI M URO SOPHOMORE • SPRINTS MONROE, CONN. / MASUK At Delaware: Indoor Track & Field - Second-year member of the Blue Hens wo has earned one letter. 2011-12 Season: Won the 200 meters and 400 meters at the John Covert Classic • posted season-best times of 26.38 in the 200 meters and 1:00.02 in the 400 meters at the Lafayette/Rider Invitational • ran the 300 meters in 44.71 at the Pyrah Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Finished third in the 4x100 meter relay at the Penn Invitational • ran the 100 meters in 12.81 at the Navy Invitational and the 200 meters in 26.19 at the West Chester Open. High School: Four-year starter on the soccer and track teams at Masuk High School • SWC record holder in the 300 meters and 55 meters • holds eight school records • All-SWC selection • received Connecticut Post All-Stars honor • member of National Honor Society • honor roll student • All-SWC Academic Team honoree. Personal: Alexandra “Ali” Muro • daughter of Anthony and Susan Muro • has a younger sister, Kendall • exercise science major at Delaware • enjoys drawing in her free time.

S PENCER N ENDZA SOPHOMORE • JUMPS LANCASTER, PA. / HEMPFIELD At Delaware: Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Posted a season-best long jump of 16’0.25” at the John Covert Classic • recorded a season-long triple jump of 34’9.75” at the Lafayette/Rider Invitational • ran the 200 meters in 30.42 at the Thomson Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Season: Won the triple jump at the West Chester Open • posted a season-best triple jump of 35’4.5” at the Morgan State Legacy Meet • recorded a long jump of 15’9” at the West Chester Open • threw the shot put

open race of the Paul Short Invitational • came in 26th in 26:04 at the Blue & Gold Invitational. Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Ran the 3,000 meters in

a season-long 25’5.25” at the Navy Invitational • recorded a 89’7” javelin throw at the Delaware Open. High School: Four-year letterwinner on the track & field team at Hempfield High School • three-time League All-Star • Vice President of National Honor Society • superior honor roll student • Minithon

11:43.78 at the Delaware Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Won the 3,000 meter steeplechase at the Morgan State Legacy Meet • posted a season-best time of 12:00.51 in the steeplechase at the Towson Invitational • ran the

Chairperson • member of homecoming court. Personal: Spencer Leigh Nendza • daughter of Scott and Jean Nendza • had two siblings, Jordan and Jessie • Jordan plays soccer at Lebanon Valley and Jessie is on the Penn State crew team • biochemistry major at Delaware.

5,000 meters in 19:04.77 at the VCU Invitational. High School: Member of cross country, indoor track and outdoor track teams at Branford High School • also was a member of the swimming team for one year • four-year varsity athlete with the track teams and three years with the cross country team • earned AllOronoque honors in all three sports • named MVP of cross country team in 2008 and 2010, and MVP of the indoor track team in 2011 • member of National Honor Society • earned high honors • sophomore class

B REANNA N ICHOLSON SOPHOMORE • SPRINTS KINGSTON, JAMAICA. / ALPHA ACADEMY At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Member of the 4x400 meter relay team that finished 26th at the ECAC Championships • 4x200 meter relay team posted a season-best time of 1:42.96 and the 4x400 meter relay team recorded a season-best time of 3:52.34 at the New Balance Invitational • ran the 200 meters in 25.92 and the 400 meters in 58.63 at the Collegiate Challenge • completed the 500 meters in 1:21.24 at the Pyrah Invitational and the 600 meters in 1:44.79 at the Maryland Invitational. Outdoor Track & Field Second-year member of the Blue Hens who has earned one letter. 2012 Season: Finished fourth in the 4x400 meter relay and the 400 meter hurdles at the CAA Championships • ran the 400 meters hurdles in 1:02.27 at the conference meet, the second fastest time in school history • won the 4x400 meter relay and the 400 meter hurdles at the Delaware Open • 4x400 meter relay team posted its fastest time of the season in 3:42.22 at the Penn Relays • member of the distance medley relay team that finished in 12:02.80 at the Colonial Relays • ran the 100 meter hurdles in 16.00 at the Navy Invitational • posted a high jump of 4’11.25” at the CAA Championships. High School: Four-year varsity letterwinner on the indoor and outdoor track teams at North Brunswick Township High School • received first team All-Area and All-County honors for both sports • also earned the school’s Outstand Athlete Award • holds relay records in high jump, 3x400 hurdles, and the 4x400 relay • captain of both track teams • honor roll student. Personal: Breanna J. Nicholson • daughter of Jasmine Nicholson • has four siblings • exercise science major at Delaware.

M EG O’B RIEN

secretary and student council secretary • Model Congress President. Personal: Margaret “Meg” Erin O’Brien • daughter of John and Patricia O’Brien • chemical engineering major at Delaware • has been involved with mission work, including rebuilding in New Orleans and Kentucky • organized a road race for breast cancer awareness • worked as a lifeguard over the summer.

H ANNAH P EPPER SOPHOMORE • MIDDLE DISTANCE LEWES, DEL. / CAPE HENLOPEN At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Ran the 200 meters in 27.24 at the Lafayette/Rider Invitational and the 400 meters in 1:03.51 at the Thomson Invitational • posted a triple jump of 36’7” at the John Covert Classic, the sixth longest in school history. High School: Four-year member of the field hockey team at Cape Henlopen High School • scored 28 goals and recorded 19 assists during her career • earned first team AllConference and honorable mention All-State accolades, and was an Academic All-American during senior year • earned Carolyn Ivins Award for dedication and commitment • led Cape Henlopen to a four-year record of 62-4-1, to three consecutive Henlopen Conference championships from 2008-10, and to the state tournament semifinals her final two years • team won the National Futures Championship in 2008-10 • member of second place Under 16 squad, the Junior Olympics in 2008-09, and the third place team in 2009 • member of Jersey Intensity club team that won the silver at the 2007 Disney Showcase, the bronze in 2008 and the silver in 2009 • earned numerous accolades in track & field at Cape Henlopen • finished second in the triple jump at the 2010 and 2011 state indoor championships, and was third in both the long jump and 4x100 meter relay as a senior • was the state champion in the 300 meter hurdles this spring while leading Cape Henlopen to the team title • also finished second in the high jump and 4x400 meter relay, and third in the triple jump • member of School Honor Society, Key Club and Leo Club. Personal: Hannah Elizabeth Pepper • daughter of George and Kathy Pepper • elementary education major at Delaware • also plays field hockey at Delaware, appearing in all 20 games while totaling a goal and three assists as a freshman • sister, Rebecca, is also on the field hockey and indoor track teams at Delaware.

SOPHOMORE • DISTANCE BRANFORD, CONN. / BRANFORD At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Competed in five meets for Delaware • finished 44th in 20:45 at the UMES Lid-Lifter Invitational and 113th in 21:05 at the Fordham Invitational • placed 58th at the Delaware Invitational in 26:07 and 184th in 25:45 in the

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

S AMANTHA R EILLY

10,000 meters in 38:58.61 at the Towson Invitational. High School: Member of the cross country, winter track and spring track teams at Hillsborough High School • cross country team won the 2009 New Jersey State Championship • earned four letters in winter track • honor roll student. Personal: Nicole Rittman • daughter of Shaine and Sheila Rittman • has two younger brothers • dietetics major at Delaware • hopes to become a sports nutritionist • has worked concessions at a local baseball stadium.

SOPHOMORE • DISTANCE SETAUKET, N.Y. / WARD MELVILLE (QUINNIPIAC) At Delaware: Indoor Track & Field - First-year member of the Blue Hens.

M IRANDA R EINSON SOPHOMORE • POLE VAULT HILLSBOROUGH, N.J. / HILLSBOROUGH At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Won the pole vault at the Maryland Invitational, Thomson Invitational and John Covert Classic • recorded a season-best pole vault of 11’3.75” at the Lafayette/Rider Invitational, the seventh best mark in school history • ran the 200 meters in 29.81 at the Thomson Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Won the pole vault at the Navy Invitational and Towson Invitational, and finished 23rd at the Penn Relays • recorded a pole vault of 11’7.34” at the Towson Invitational and CAA Championships, the fifth best marks in school history • ran the 200 meters in 29.43 at the VCU Invitational. High School: Earned four letters on the outdoor track team and three on the indoor team as a pole vaulter at Hillsborough High School • also earned four letters as a goalkeeper on the soccer team. Personal: Miranda Catherine Reinson • daughter of Kirk and Laurie Reinson • has a brother, Zach • wildlife conservation major at Delaware • volunteers at the Philadelphia Zoo • raced motocross from the ages of 4-16.

S YDNEY S HEPHERD SOPHOMORE • MIDDLE DISTANCE CLINTON, MD. / FREDERICK DOUGLASS At Delaware: Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Member of the 4x400 meter relay team that won its event at the Thomson Invitational • ran the 200 meters in 27.53 at the Thomson Invitational and the 300 meters in 43.56 at the Pyrah Invitational • finished the 400 meters in 1:01.22 at the Collegiate Challenge and the 500 meters in 1:22.45 at the Princeton Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Ran the 200 meters in 26.99 and the 400 meters in 1:01.71 at the Penn Invitational. High School: Earned four letters in outdoor track and three in indoor track at Frederick Douglass High School • qualified for the state championships in cross country as a sophomore and junior • named MVP of indoor track team as a senior • selected most improved in cross country sophomore year • honor roll student • ranked among top 10 percent in graduating class. Personal: Sydney Alexandra Shepherd • daughter of Rodney and Cassandra Shepherd • criminal justice major at Delaware.

E MMA

S IDORIAK N ICOLE R ITTMAN SOPHOMORE • DISTANCE HILLSBOROUGH, N.J. / HILLSBOROUGH At Delaware: Indoor Track & Field - First-year member of the Blue Hens. 2011-12 Season: Was not a member of the team. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Won the 5,000 meters at the Delaware Open • ran the 1,500 meters in 5:13.13 at the Navy Invitational and the 5,000 meters in 18:48.94 at the VCU Invitational • completed the

SOPHOMORE • DISTANCE COLLEGEVILLE, PA. / PERKIOMEN VALLEY At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Competed in six meets for the Blue Hens • finished 41st in 20:38 at the UMES Lid-Lifter Invitational and 146th in 21:57 at the Fordham Invitational • placed 53rd at the Delaware Invitational in 26:00 and 129th in the open race at the Paul Short Invitational in 24:53 • came in 22nd at the Blue & Gold Invitational in 25:49 and ninth in the coaches division race of the ECAC Championships in 20:14. Indoor Track & Field - Second-year member of the Blue Hens. 2011-12 Season: Ran the mile in 5:36.75 at the Maryland Invitational • finished the 3,000 meters in 11:03.61 at the Gotham Cup. Outdoor Track & Field - Second-year member of the Blue Hens. 2012 Season: Ran the 3,000 meters in 11:17.26 at the Penn Invitational • finished the 5,000 meters in 19:36.35 at the Delaware Open. High School: Earned three letters in cross country and spring track, and two letters in winter track at Perkiomen Valley High School • helped cross country team to three consecutive league championships, and to undefeated seasons as a freshman and sophomore

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

• competed with the cross country team at the 2008 PIAA State Championships • earned distinguished honors during all four years of high school • member of National Honor Society and served as President dur-

Invitational, the fastest times by a Blue Hen in each event during the season. Outdoor Track & Field Second-year member of the Blue Hens who has earned one letter. 2012 Season: Ran the 800 meters in

ing senior year • Vice President of Orchestra and Rotary Club. Personal: Emma Lillian Sidoriak • daughter of Theodore and Susan Sidoriak • has a younger sister, Maggie • apparel design and economics major at Delaware • member of the Honors College at UD • member of the art team for UDress Magazine •

2:29.54 and the 1,500 meters in 4:48.11 at the VCU Invitational • completed the 5,000 meters in 17:47.06 at the Colonial Relays. High School: Four-year member of field hockey and track teams, and ran one year of cross country at St. Mark’s High School • named All-State All-County, and All-Catholic League as a senior

worked as a graphic art assistant during the summer • plays the cello.

during her only year of cross country • also selected All-Catholic League in track • finished first in the two mile and second in the mile at the state championships • coached by former UD cross country standout Mike DiGennaro • earned second honors. Personal: Katrina Anne Steenkamer ("steen-ka-mur") • daughter of Tom and Stephanie Steenkamer • has two younger brothers, Christopher and Benjamin, and a younger sister, Elizabeth • cousin, Meredith Steenkamer, is also on the UD cross country team • mother attended UD

B ETH S OWDEN SOPHOMORE • DISTANCE NEWARK, DEL. / ST. MARK’S At Delaware: Cross Country - Second-year member of the Blue Hens. 2011 Season: Competed in six events • finished 48th in the UMES Lid-Lifter Invitational in 20:51 and 122nd in the Fordham Invitational in 21:14 • placed 47th at the Delaware Invitational in 25:37 and 125th in the open race of the Paul Short Invitational in 25:05 • came in 28th at the Blue & Gold Invitational in 26:14 and 21st in the coaches division race of the ECAC Championships in 20:35. High School: Member of the cross country, swimming and spring track teams at St. Mark’s High School • first team All-Catholic Conference selection in cross country • set the school record for the fastest average time during senior year • coached by former UD cross country standout Mike DiGennaro • earned first honors and second honors. Personal: Elizabeth “Beth” Ann Sowden ("sow-din") • daughter of Alfred and Jane Sowden • has two older brothers, Alfred and Robert, and an older sister, Amy • father played football at Delaware while brother, Alfred, played basketball at Wilmington University • nursing major at Delaware.

K ATRINA

S TEENKAMER SOPHOMORE • DISTANCE RISING SUN, MD. / ST. MARK’S (DEL.) At Delaware: Cross Country - Second-year member of the Blue Hens who has earned one letter. 2011 Season: Competed in all eight meets for Delaware • finished 30th in the UMES Lid-Lifter Invitational in 20:05 and 67th in the Fordham Invitational in 20:06 • placed 11th in 23:50 at the Delaware Invitational and 272nd in 23:37 at the Paul Short Invitational • ran the Blue & Gold Invitational in 24:27 to finish

and is employed by the University • has five uncles and an aunt who also attended Delaware • uncle, Mike Steenkamer, competed for the Blue Hen men’s cross country team • business undeclared major at Delaware.

M EREDITH S TEENKAMER SOPHOMORE • DISTANCE WILMINGTON, DEL. / WILMINGTON CHARTER At Delaware: Cross Country - Second-year member of the Blue Hens who has earned one letter. 2011 Season: Competed in all but one meet during her freshman year • finished 27th at the UMES Lid-Lifter Invitational in 20:00 and 81st at the Fordham Invitational in 20:18 • placed 17th in 24:14 at the Delaware Invitational and 328th in 24:09 at the Paul Short Invitational • came in 14th in 24:58 at the Blue & Gold Invitational and 35th in 24:0 at the CAA Championships • placed 137th at the NCAA Regionals in 25:07. Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Won the 1,000 meters at the Thomson Invitational • ran the 800 meters in 2:21.96 at the Lafayette/Rider Invitational and the 1,000 meters in 3:06.22 at the Princeton Invitational • finished the mile in 5:29.88 at the Delaware Invitational. Outdoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2012 Season: Won the 800 meters at the Delaware Open • member of the 4x800 meter relay team that finished 10th at the Penn Relays in 9:09.44 • ran the 800 meters in a season-best 2.20.31 at the CAA Championships • completed the 1,500 meters in 5:01.65 at the Navy Invitational. High School: Member of the cross country, indoor track, outdoor track and basketball teams at the Charter School of Wilmington • earned first team All-State in 2009 and second team All-State in 2010 in cross country • helped cross country team win the 2009 and 2010 state championships, and the track & field team to the 2009 state title • served as team captain of the cross country and track & field teams • member of National Honor Society and Spanish National Honor Society • honor roll student. Personal: Meredith Rose Steenkamer ("steen-ka-mur") • daughter of Paul and Sharon Steenkamer • has a younger brother, Will • cousin, Katrina Steenkamer, is also on the UD cross country team • both parents are Delaware graduates • five uncles also attended Delaware including Mike Steenkamer, who competed for the Blue Hen men’s cross country team • chemical engineering major at Delaware.

eighth and the CAA Championships in 23:27 to place 27th • finished 118th at the NCAA Regionals in 24:40 and 31st at the ECAC Championships in 19:10. Indoor Track & Field - Second-year member of the Blue Hens who has earned one letter. 2011-12 Season: Member of the distance medley relay team that finished 11th at the ECAC Championships in 11:58.25 • member of the 4x800 meter relay team that won its event at the John Covert Classic • ran the 800 meters in 2:27.91 at the John Covert Classic, the seventh fastest time in school history, and the mile in 5:08.99 at the Princeton Invitational • finished the 3,000 meters in 10:07.10 at the Collegiate Challenge and the 5,000 meters in 17:56.89 at the Lafayette/Rider

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

M C K ENSIE W ALKER

S HANEL D ICKENS

SOPHOMORE • JUMPS/HURDLES GRENLOCH, N.J. / WASHINGTON TOWNSHIP

FRESHMAN • SPRINTS/MIDDLE DISTANCE MILTON, DEL. / CAPE HENLOPEN

At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens.

At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Four-year member of Cape Helopen High School track and field team • was a sprinter and ran middle distance • earned eight letters in indoor and outdoor track and field • school record holder in the 4x800, 4x400, 800 meters, 500 meters and 400 meters • four-time Penn Relay medalist in the 4x400 • 4x200 state champion in 2008, and 800 meters state champion in 2010 and 2012. Personal: Shanel Victoria

C HELSI C AMPBELL FRESHMAN • SPRINTS DIEGO MARTIN, TRINIDAD & TOBAGO / ST. JOSEPH’S CONVENT At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Ran middle distance for St. Joseph’s Convent in Trinidad and Tobago • placed second at Nationals in the 400 meters in 2009 and 2010 • won the 400 meters at Nationals in 2008 • was student council Vice President and sports captain of St. Theresa’s House. Personal: Chelsi Grace Campbell • born on February 16,1993 • daughter of Peter Campbell and Sandra Kumar-Campbell • has three siblings, Dominique, Andrii and Brennan • environmental engineer at Delaware • enjoys photography, hiking, reading, listening to music and going to the beach in her free time.

K ATHERINE D ESCH FRESHMAN • DISTANCE WILMINGTON, DEL. / URSULINE At Delaware: Cross Country: First-year member of the Blue Hens.

Dickens • born on September 2, 1994 • daughter of Sheron Dickens and Priscilla Saez • has six siblings: Delino, Shay’on, Konnasia, Torrin, Eduardo Jr. and Daniel • exercise science major at Delaware • works at First State Community Action Agency during the summer.

N ICOLE F ILION FRESHMAN • POLE VAULT WEST CHESTER, PA. / DOWNINGTOWN WEST At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. Outdoor Track & Field: First-year member of the Blue Hens.

V ICTORIA G ORAL FRESHMAN • POLE VAULT DOYLESTOWN, PA. / CENTRAL BUCKS WEST At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Earned four letters as a member of the indoor and outdoor track and field team at Central Bucks West • set the team record for pole vault during her senior season • was named team captain during her senior season. Personal: Victoria Goral • born July 25, 1994 • daughter of Bob Goral and Stephanie Taylor • accounting major at Delaware • is an only child.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

L INDSAY G UPTILL

E LIZABETH K ALVODA

FRESHMAN • SPRINTS/JUMPS NEW MILFORD, CONN. / NEW MILFORD

FRESHMAN • JUMPS QUEENS VILLAGE, N.Y. / ST. FRANCIS PREP

At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Four-year varsity letterwinner and two-year captain with the indoor and outdoor track and fields • South

At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens.

West Conference record holder in the 4x400 in both indoor and outdoor track • first team All-Conference selection in 2011 and 2012 • named team MVP as a senior, named team Most Improved Player in 2010 and 2012 • also earned three varsity letters as a member of the soccer team • honor roll student. Personal: Lindsay Elaine Guptill • born on November 10,1993 • daughter of Spencer and Christi Guptill • mother attended Delaware and was a member of the cross country and track and field teams • father ran track and field and cross country at the University of Connecticut • has a brother, Zachary • elementary teacher education major at Delaware • favorite sports team is the New York Mets • she enjoys reading, swimming, kayaking and paddle boarding in her free time.

S HANNON K ELLY FRESHMAN • DISTANCE LIVINGSTON, N.J. / LIVINGSTON

M ONICA

H AGENAUER FRESHMAN • THROWS SCHNECKSVILLE, PA. / PARKLAND At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Named to All-Conference track and field team in 2011 • was league champion in 2011 • named most valuable field athlete in 2011 • won a district championship in 2010 • Parkland High School and Lehigh Valley track and field scholar athlete • as a basketball player she received the Dale Zimmerman Athlete of the Year award and was named to the All-area honorable mention team • President of National Honor Society • member of French National Honor Society and Math National Honor Society • named to high honor roll and president’s list • named Homecoming Queen. Personal: Monica Lynne Hagenauer • born on July 29,1993 • daughter of Donald and Diana Hagenauer • has a brother, Brett • neuroscience major at Delaware • enjoys playing basketball and hiking during her free time.

At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Earned first team All-Super Essex Conference honors in 2011 and 2012 for both indoor and outdoor track and field • member of the 2011 Super Essex Conference Championship Team • placed second in the Essex County Championships in 2011 for the 5000 in cross country • placed second in the Super Essex Conference Championships in 2011 • was a Supper Essex County champion in 2009, and won the Super Essex and Essex County Championship in 2008. Personal: Shannon Kelly • born on February 21,1994 • undeclared major at Delaware • has two sisters, Megan and Bridget • Megan runs track at Johns Hopkins • mother, Gail, is a Delaware graduate • enjoys running, traveling, swimming, and hanging out with friends during her free time.

K ELLY K NAUER FRESHMAN • HURDLES FURLONG, PA. / CENTRAL BUCKS EAST At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Twice named first team All League Suburban • two-time MVP of the track & field team • finished in third place in the 300 meter hurdles in the Pennsylvania State Championship • team captain • also played field hockey at St. Mark’s. Personal: Kelly Knauer • born May 1, 1994 • daughter of David and Laura Knauer • has a sister, Kristen, and a brother, Brett • marketing major at Delaware with a minor in interactive media.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

M ICHELE S IMMONS

A LEXANDRA W ILDS

FRESHMAN • HURDLES/SPRINTS MANAHAWKIN, N.J. / SOUTHERN REGIONAL

FRESHMAN • HURDLES SOUTHBURY, CONN. / POMPERAUG REGIONAL

At Delaware: Indoor/Outdoor Track & Field - First-year member of the Blue Hens. High School: Earned four varsity letters as a member of the indoor and outdoor track and field team at Southern Regional

At Delaware: Indoor Track & Field - First-year member of the Blue Hens. High School: Earned four letters as a member of the track and field team at Pomperaug High School • holds the school record in the

High School • member of National Honor Society. Personal: Michele Nicole Simmons • born on November 29, 1993 • daughter of Michael and Maria Simmons • pre-veterinary major at Delaware • sister, Megan, is a junior at Richard Stockton College and a member of the track and field team.

300 meter hurdles • 100 meter and 300 meter Southwest Conference champion • Class L state champion in the 300 meter hurdles • member of the Southwest Conference championship team • member of the Southwest Conference All-Academic team. Personal: Alexandria Rebel Squires Wilds • born on August 11, 1994 • daughter of Craige and Sarai Wilds • uncle, Brad Wilds, is a professional rugby player • has a brother, Harrison, and a sister, Hunter • international business major at Delaware • enjoys dancing and listening to music.

D ANIELLE W EGRZYN FRESHMAN • DISTANCE BEAR, DEL. / ST. MARK’S At Delaware: Cross Country: First-year member of the Blue Hens.

R ACHEL

W EINBERGER FRESHMAN • DISTANCE MORGANVILLE, N.J. / MARLBORO At Delaware: Cross Country/Indoor/Outdoor Track & Field: First-year member of the Blue Hens. Indoor Track & Field - First-year member of the Blue Hens. High School: Member of the indoor and outdoor track teams during all four years of high school • set the record for distance medley, sprint medley, steeplechase, 4x1600, 4x800 and 1000 meters as a member of Marlboro High school track and field team • played soccer during the 2008, 2010 and 2011 seasons • was a member of the state finalist soccer team • member of the cross country team in 2009. Personal: Rachel Beth Weinberger • born on March 4,1994 • daughter of Mark and Vicki Weinberger • has a brother, Sam • biological sciences major at Delaware • favorite sports teams include the Giants, Devils and Yankees.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

2011 Cross Country Results Date September 3 September 10 September 17 September 30 October 15 October 29 November 12 November 19

Invitational Lid-Lifter Invitaional (Maryland Eastern Shore) Fordham Invitational Delaware Invitational Paul Short Invitational (Lehigh) Blue & Gold Invitational Colonial Athletic Association Championships (Georgia State) NCAA Mid-Atlantic Regionals (Maryland Eastern Shore) ECAC Championships (Van Cortlandt Park, N.Y.)

Result 3rd Place 9th Place 2nd Place 42nd Place 2nd Place 5th Place 19th Place 5th Place

2011-12 Indoor Track & Field Results Date December 2 January 6 January 13 January 20 January 21 January 21 January 28

Invitational Jack Pyrah Invitational (Haverford) Delaware Invitational New York City Gotham Cup (NYC Armory) Albany Great Dane Classic (NYC Armory) Mountain Hawk Invitational (Lehigh) Maryland Invitational Thomson Invitational

Result No Team Scoring 1st Place No Team Scoring 14th Place 9th Place 4th Place 1st Place

February 3-4 February 4 February 10 February 18 February 23 March 3-4

New Balance Collegiate Invitational (NYC Armory) John Covert Classic (Lehigh) Lafayette/Rider Invitational (NYC Armory) Princeton Invitational Collegiate Challenge (NYC Armory) ECAC Championships (Boston University)

No Team Scoring No Team Scoring No Team Scoring No Team Scoring No Team Scoring 20th Place

2012 Outdoor Track & Field Results Date March 17 March 24 March 31 April 6-7 April 7 April 14 April 20-21 April 26, 28 April 27 May 4-5 May 11-12 May 25-26

Invitational VCU Invitational Navy Invitational Towson Invitational Colonial Relays (William & Mary) Penn Invitational Delaware Open Legacy Meet (Morgan State) Penn Relays West Chester Open Colonial Athletic Association Championships (George Mason) ECAC Championships (Princeton) NCAA East Regionals (North Florida)

Result No Team Scoring 2nd Place No Team Scoring 2nd Place No Team Scoring No Team Scoring 1st Place No Team Scoring No Team Scoring 5th Place 27th Place No Team Points

2011 Cross Country Times Name Erica Addonizio Rachel Amey Allison Calvarese Nicole Daly Katie Deinert Hannah DeMartino Kirsten Fitch Francine Gebbia Allie Gedney Emily Gispert Lauren Huston Sophie Kauffman Alyssa Kennedy Elizabeth King Kayla Koonz Ali Lambert Michele Lambert Melissa Mazzo Meg O’Brien Jessica Olsen Brooke Palus Lindsay Prettyman Emma Sidoriak Beth Sowden Katrina Steenkamer Meredith Steenkamer Karys Whitehead

UMES 58th (21:33) 29th (20:04) 14th (19:07) 67th (22:01) 35th (20:21) 64th (21:57) 32nd (20:10) 69th (22:18) 28th (20:02) 61st (21:38) 20th (19:27) 24th (19:47) 62nd (21:39) 59th (21:35) 49th (20:51) 60th (21:36) 46th (20:50) 44th (20:45) 23rd (19:47) 12th (19:02) 41st (20:38) 48th (20:51) 30th (20:05) 27th (20:00 40th (20:35)

Fordham 152nd (22:08) 98th (20:38) 41st (19:33) 132nd (21:28) 163rd (22:24) 96th (20:36) 184th (23:13) 80th (20:15) 64th (20:02) 65th (20:03) 166th (22:33) 135th (21:37) 99th (20:41) 179th (23:05) 104th (20:50) 113th (21:05) 123rd (21:16) 33rd (19:26) 146th (21:57) 122nd (21:14) 67th (20:06) 81st (20:18) 131st (21:27)

UD Invitational 46th (25:34) 31st (24:59) 69th (26:53) 10th (23:44) 33rd (25:06) 30th (24:58) 49th (25:41) 35th (25:09) 60th (26:17) 20th (24:20) 57th (26:05) 18th (24:14) 22nd (24:23) 70th (27:01) 41st (25:25) 56th (26:03) 78th (27:27) 44th (25:31) 58th (26:07) 7th (23:15) 53rd (26:00) 47th (25:37) 11th (23:50) 17th (24:14) 37th (25:11)

Paul Short 350th (24:26) 210th (23:04) 341st (24:20) *179th (25:35) 383rd (25:40) *274th (27:02) 359th (24:38) *227th (26:19) 321st (24:05) 361st (24:41) *261st (26:55) *116th (24:43) *99th (24:30) *282nd (27:20) *146th (25:06) *184th (25:45) *255th (26:48) 235th (23:20) *129th (24:53) *145th (25:05) 272nd (23:37) 328th (24:09) -

Blue & Gold 31st (26:23) 25th (26:00) 27th (26:09) 5th (24:10) 16th (25:14) 20th (25:38) 34th (26:44) 21st (25:46) 45th (27:59) 17th (25:15) 39th (27:15) 10th (24:42) 12th (24:54) 38th (27:05) 24th (25:52) 15th (25:12) 36th (26:59) 46th (28:07) 26th (26:04) 3rd (24:02) 22nd (25:49) 28th (26:14) 8th (24:27) 14th (24:58) -

CAA 40th (24:10) 42nd (24:13) 37th (24:03) 34th (24:00) 16th (23:09) 27th (23:37) 35th (24:00) -

* - Open Race

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

NCAA Regionals 112th (24:34) 128th (24:53) 147th (25:14) 123rd (24:47) 92nd (24:15) 118th (24:40) 137th (25:07) -

ECAC Champs. *36th (21:08) 144th (20:35) 30th (19:09) 101st (20:00) 90th (19:52) *41st (21:28) *25th (20:42) *46th (22:17) 138th (20:29) *48th (22:23) 70th (19:38) 55th (19:26) 153rd (20:55) 117th (20:11) *20th (20:35) 10th (18:40) *9th (20:14) *21st (20:35) 31st (19:10 *24th (20:41)

2011-12 Indoor Track & Field Top Times 4 x 200 Meter Relay Idris, Dupiche, Nicholson, Foster ......................................................................1:42.96 (New Balance) 4 x 400 Meter Relay Nicholson, Dupiche, Donovan, Foster ..............................................................3:52.34 (New Balance) Foster, Dupiche, Nicholson, Donovan ....................................................3:54.79 (Collegiate Challenge) 4 x 800 Meter Relay Gispert, Prettyman, Gervais, Carroll ..............................................................9:13.72 (New Balance)* Gispert, Prettyman, Gervais, Carroll ............................................................................9:14.45 (ECAC) Distance Medley Relay Prettyman, Carroll, Gispert, K. Steenkamer................................................................11:58.25 (ECAC) Prettyman, Caruso, Gispert, Olsen..................................................................12:03.43 (New Balance) 60 meter hurdles Latoya James ........................................................................................................8.55 (Princeton)*# Bethany Fox ............................................................................................9.61 (Collegiate Challenge) McKensie Walker ............................................................................................9.87 (Lafayette/Rider) Michelle White ....................................................................................................10.07 (Great Dane) Courtney Markow ............................................................................................10.34 (Delaware Inv.) 55 meters Amira Idris ....................................................................................................................7.39 (Pyrah) 60 meters Vicky Caruso ......................................................................................................7.71 (Delaware Inv.) Amira Idris ........................................................................................................7.88 (Delaware Inv.) Latoya James ......................................................................................................7.97 (New Balance) Toresha Foster ....................................................................................................8.12 (Delaware Inv.) Gabrielle Coleman ....................................................................................................8.27 (Princeton) Kelsey Evancho............................................................................................................8.65 (Gotham) 200 meters Vicky Caruso ................................................................................................................24.00 (ECAC)* Nijah Dupiche ........................................................................................25.41 (Collegiate Challenge) Toresha Foster ........................................................................................25.46 (Collegiate Challenge) Amira Idris ........................................................................................................25.60 (New Balance) Breanna Nicholson ..................................................................................25.92 (Collegiate Challenge) Alexandra Muro ............................................................................................26.38 (Lafayette/Rider) Kelley Donovan ............................................................................................26.88 (Lafayette/Rider) Gabrielle Coleman ..................................................................................................26.93 (Princeton) Latoya James................................................................................................26.99 (Lafayette/Rider) Tyonna Brooks ........................................................................................27.08 (Collegiate Challenge) Hannah Pepper ............................................................................................27.24 (Lafayette/Rider) Sydney Shepherd ....................................................................................................27.53 (Thomson) Paige Morris ....................................................................................................27.54 (Delaware Inv.) Bethany Fox ............................................................................................................28.13 (Thomson) Erica Sickler......................................................................................................28.53 (Lehigh Covert) Kelsey Evancho ........................................................................................................28.65 (Thomson) Haley Gorenflo ........................................................................................................28.82 (Thomson) Karissa Carty ....................................................................................................28.91(Delaware Inv.) Miranda Reinson......................................................................................................29.81 (Thomson) Spencer Nendza ......................................................................................................30.42 (Thomson) 300 meters Toresha Foster ..............................................................................................................41.17 (Pyrah) Sydney Shepherd..........................................................................................................43.56 (Pyrah) Kelly Donovan..............................................................................................................44.42 (Pyrah) Alexandra Muro ..........................................................................................................44.71 (Pyrah) Kelsey Evancho ............................................................................................................45.92 (Pyrah) Haley Gorenflo ............................................................................................................48.18 (Pyrah) 400 meters Vicky Caruso..............................................................................................................55.16 (Gotham) Toresha Foster................................................................................................................56.14 (ECAC)

Nijah Dupiche ........................................................................................56.97 (Collegiate Challenge) Breanna Nicholson ..................................................................................58.63 (Collegiate Challenge) Alexandra Muro ........................................................................................1:00.02 (Lafayette/Rider) Kelley Donovan..........................................................................................1:00.32 (Lafayette/Rider) Tyonna Brooks ....................................................................................1:01.19 (Collegiate Challenge) Sydney Shepherd ................................................................................1:01.22 (Collegiate Challenge) McKensie Walker ........................................................................................1:01.92 (Lafayette/Rider) Alex Gervais ........................................................................................................1:02.48 (Thomson) Hannah Pepper ....................................................................................................1:03.51 (Thomson) Erica Sickler ..........................................................................................................1:04.88 (Thomson) 500 meters Alexandra Carroll ........................................................................................1:16.85 (New Balance) # McKensie Walker..................................................................................................1:20.82 (Princeton) Breanna Nicholson ....................................................................................................1:21.24 (Pyrah) Tyonna Brooks ....................................................................................................1:21.58 (Princeton) Alex Gervais..................................................................................................1:21.77 (Delaware Inv.) Sydney Shepherd ................................................................................................1:22.45 (Princeton) Erica Sickler ..............................................................................................1:24.19 (Lafayette/Rider) 600 meters Rachel Wasserman ............................................................................................1:42.15 (Maryland)* Breanna Nicholson ..............................................................................................1:44.79 (Maryland) McKensie Walker..................................................................................................1:47.30 (Maryland) 800 meters Lindsay Prettyman ....................................................................................................2:14.02 (ECAC)* Emily Gispert ......................................................................................2:19.09 (Collegiate Challenge) Alex Gervais ........................................................................................2:19.66 (Collegiate Challenge) Meredith Steenkamer ................................................................................2:21.96 (Lafayette/Rider) Rachel Wasserman ..............................................................................................2:22.08 (Princeton) Alexandra Carroll ......................................................................................................2:24.00 (Pyrah) Jessica Olsen ........................................................................................................2:26.34 (Princeton) Katrina Steenkamer ......................................................................................2:27.91 (Lehigh Covert) Hannah DeMartino................................................................................................2:32.44 (Thomson) Francine Gebbia ..................................................................................................2:36.32 (Maryland) Allison Calvarese ..................................................................................................2:37.09 (Thomson) Allie Gedney..................................................................................................2:48.95 (Delaware Inv.) 1,000 meters Lindsay Prettyman ..............................................................................2:55.79 (Collegiate Challenge) Rachel Wasserman ..............................................................................3:03.02 (Collegiate Challenge) Emily Gispert..............................................................................................3:03.09 (Lafayette/Rider) Jessica Olsen ..............................................................................................3:03.30 (Lafayette/Rider) Meredith Steenkamer ..........................................................................................3:06.22 (Princeton) Mellissa Mazzo ....................................................................................................3:14.54 (Princeton) Francine Gebbia ..................................................................................3:15.25 (Collegiate Challenge) Alyssa Kennedy ................................................................................................................3:17.38 (-) Michele Lambert............................................................................................3:25.74 (Delaware Inv.) Hannah DeMartino............................................................................................................3:26.99 (-) Katie Deinert ................................................................................................3:29.56 (Delaware Inv.) Mile Lindsay Prettyman ..............................................................................................5:04.41 (Princeton) Katrina Steenkamer ............................................................................................5:08.99 (Princeton) Jessica Olsen........................................................................................5:10.52 (Collegiate Challenge) Emily Gispert........................................................................................................5:11.83 (Princeton) Michele Lambert ..................................................................................................5:12.88 (Princeton) Alyssa Kennedy....................................................................................................5:23.07 (Maryland) Meredith Steenkamer ....................................................................................5:29.88 (Delaware Inv.) Rebecca Pepper ............................................................................................5:32.79 (Delaware Inv.) Mellissa Mazzo......................................................................................................5:36.42 (Thomson) Emma Sidoriak ....................................................................................................5:36.75 (Maryland) Francine Gebbia....................................................................................................5:37.40 (Thomson) Nicole Daly ..........................................................................................................5:37.78 (Thomson) Sophie Kauffman ..........................................................................................5:40.61 (Delaware Inv.) Katie Deinert ........................................................................................................5:41.55 (Thomson) Allie Gedney ........................................................................................................5:47.17 (Maryland) Hannah DeMartino ........................................................................................5:55.97 (Delaware Inv.) Kayla Koonz ..........................................................................................................6:03.04 (Gotham)

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE â&#x20AC;˘ BLUEHENS.COM

3,000 meters Katrina Steenkamer ..........................................................................10:07.10 (Collegiate Challenge) Michele Lambert ......................................................................................10:24.54 (Lafayette/Rider) Alyssa Kennedy..................................................................................10:31.66 (Collegiate Challenge) Lindsay Prettyman ......................................................................................10:39.12 (Delaware Inv.) Nicole Daly..................................................................................................10:42.59 (Delaware Inv.) Katie Deinert ....................................................................................10:54.59 (Collegiate Challenge) Emily Gispert ..............................................................................................11:02.05 (Delaware Inv.) Emma Sidoriak....................................................................................................11:03.61 (Gotham.) Kayla Koonz ......................................................................................11:13.54 (Collegiate Challenge) Sophie Kauffman ........................................................................................11:13.83 (Delaware Inv.) Ali Lambert ....................................................................................................................11:24.98 (-) Elizabeth Sowden................................................................................................11:27.15 (Thomson) Meg Oâ&#x20AC;&#x2122;Brien................................................................................................11:43.78 (Delaware Inv.) Mellissa Mazzo ............................................................................................11:52.48 (Delaware Inv.)

2012 Outdoor Track & Field Top Times 4 x 100 Meter Relay Caruso, Dupiche, Foster, Idris ..........................................................................................46.94 (CAA) Caruso, Foster, Dupiche, Idris ........................................................................................47.01 (W&M) Foster, Dupiche, James, Caruso ......................................................................................47.30 (ECAC) 4 x 200 Meter Relay Caruso, Dupiche, Foster, James ..................................................................................1:37.96 (W&M) 4 x 400 Meter Relay Caruso, Dupiche, Nicholson, Foster....................................................................3:42.22 (Penn Relays) Caruso, Dupiche, Nicholson, Foster ................................................................................3:45.03 (CAA) Foster, Nicholson, Dupiche, Gervais ............................................................................3:52.63 (W&M)

5,000 meters Katrina Steenkamer ................................................................................17:56.89 (Lafayette/Rider) Nicole Daly ........................................................................................................18:31.95 (Maryland) Katie Deinert............................................................................................18:33.66 (Lafayette/Rider) Sophie Kauffman......................................................................................18:42.94 (Lafayette/Rider) Elizabeth Sowden ..............................................................................................19:48.64 (Maryland) Kayla Koonz ..................................................................................................................20:22.51 (-)

4 x 800 Meter Relay Gispert, Prettyman, Olsen, M. Steenkamer........................................................9:09.44 (Penn Relays) M. Steenkamer, Gervais, Carroll, Wasserman ..............................................................9:30.39 (W&M)

High Jump Kelsey Evancho ........................................................................5-7 (1.70m) (Princeton/Coll. Chall.) # Toresha Foster..................................................................................................5-3 (1.60m) (4 times)

100 meter hurdles Latoya James..................................................................................................13.50 (NCAA Regional) Bethany Fox ..................................................................................................................15.81 (Penn) Breanna Nicholson ........................................................................................................16.00 (Navy) McKensie Walker ............................................................................................................16.75 (VCU) Lauren Paciorek ............................................................................................................18.32 (Penn) Kelsey Evancho ......................................................................................................20.31 (Delaware)

Long Jump Paige Morris ................................................................................18-10 1/2 (5.75m (Lehigh Covert) Amira Idris ..........................................................................................18-8 (5.69m) (Lehigh Covert) Latoya James ..............................................................................................18-3 (5.56m) (Princeton) Megan Wiseman ..........................................................................16-11 1/4 (5.16m) (Lehigh Covert) Kelsey Evancho ..........................................................................16-4 1/2 (4.99m) (Lafayette/Rider) Karissa Carty..............................................................................16-2 1/2 (4.94m) (Lafayette/Rider) Spencer Nendza ............................................................................16-0 1/4 (4.88m) (Lehigh Covert) Jessica McDonald ..........................................................................15-0 3/4 (4.59m) (Delaware Inv.) Triple Jump Amira Idris................................................................................40-6 3/4 (12.36m) (New Balance)*# Paige Morris..............................................................................................38-7 (11.76m) (Princeton) Hannah Pepper ..................................................................................36-7 (11.15m) (Lehigh Covert) Megan Wiseman ..........................................................................35-6 3/4 (10.84m) (Lehigh Covert) Michelle White ..................................................................35-6 3/4 (10.84m) (Collegiate Challenge) Spencer Nendza ......................................................................34-9 3/4 (10.61m) (Lafayette/Rider) Jessica McDonald ........................................................................34-4 1/4 (10.44m) (Lehigh Covert) Karissa Carty ..................................................................................34-4 (10.46m) (Lafayette/Rider) Pole Vault Jennifer Holly ......................................................................11-9 3/4 (3.60m) (Collegiate Challenge) Courtney Markow ................................................................11-5 3/4 (3.50m) (Collegiate Challenge) Miranda Reinson ........................................................................11-3 3/4 (3.45m) (Lafayette/Rider) Haley Gorenflo ................................................................10-11 3/4 (3.35m) (Maryland/Coll. Chall.) Alexis Gligor ......................................................................................10-11 3/4 (3.35m) (Princeton) Shot Put Alana Pantale..............................................................................................41-5 (12.62m) (Gotham) Aretah Ettarh........................................................................................40-7 1/2 (12.38m) (Gotham) Alyson Leppla..........................................................................................35-6 3/4 (10.84m) (Pyrah) Weight Throw Courtney Sniscak ......................................................................50-0 3/4 (15.26m) (Lafayette/Rider) Alana Pantale ............................................................................................47-9 (14.55m) (Thomson) Aretah Ettarh ..............................................................................46-7 1/4 (14.20m) (Lehigh Covert) Alyson Leppla ....................................................................................41-0 1/2 (12.51m) (Thomson) Jillian Seamon ............................................................................38-9 1/2 (11.82m) (Lehigh Covert)

Distance Medley Relay Prettyman, Nicholson, Gispert, Olsen ........................................................................12:02.80 (W&M) Prettyman, Carroll, Gispert, Olsen ..................................................................12:03.47 (Penn Relays)

400 meter hurdles Breanna Nicholson........................................................................................................1:02.27 (CAA) McKensie Walker............................................................................................1:05.89 (Morgan State) Bethany Fox ..................................................................................................1:06.06 (Morgan State) Lauren Paciorek ............................................................................................1:08.77 (Morgan State) Courtney Markow ........................................................................................................1:10.02 (VCU) Latoya James ......................................................................................................1:10.29 (Delaware) Erica Sickler ............................................................................................................1:10.75 (Towson) 100 meters Amira Idris....................................................................................................................12.51 (W&M) Latoya James..........................................................................................................12.62 (Delaware) Nijah Dupiche ........................................................................................................12.79 (Delaware) Alexandra Muro ............................................................................................................12.81 (Navy) Paige Morris ....................................................................................................12.86 (Morgan State) Gabrielle Coleman ........................................................................................................12.95 (Penn) 200 meters Vicky Caruso ..............................................................................................................23.79 (Towson) Nijah Dupiche ........................................................................................................24.46 (Delaware) Toresha Foster ..............................................................................................................25.00 (W&M) Latoya James................................................................................................................26.17 (W&M) Gabrielle Coleman ........................................................................................................26.18 (Penn) Alexandra Muro ................................................................................................26.19 (West Chester) Tyonna Brooks ..............................................................................................................26.34 (CAAs) Kelley Donovan ..................................................................................................26.81(West Chester) Sydney Shepherd ..........................................................................................................26.99 (Penn) Paige Morris..................................................................................................................27.19 (Navy) Alexandra Carroll ............................................................................................................27.30 (VCU) Kelsey Evancho ..............................................................................................................28.33 (VCU) Alexis Gligor ..............................................................................................................28.52 (Towson) Alexandra Gervais..............................................................................................28:54 (West Chester) Miranda Reinson ............................................................................................................29.43 (VCU) Haley Gorenflo................................................................................................................29.68 (VCU) 400 meters Victoria Caruso ................................................................................................................53.93 (CAA) Toresha Foster ................................................................................................................55.99 (CAA)

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE â&#x20AC;˘ BLUEHENS.COM

Nijah Dupiche..................................................................................................................56.37 (CAA) Tyonna Brooks ........................................................................................................59.80 (Delaware) Alexandra Carroll ............................................................................................................58.48 (CAA) Kelley Donovan..............................................................................................1:00.49 (Morgan State) Sydney Shepherd........................................................................................................1:01.71 (Penn) Kathryn Jenkins ..........................................................................................................1:03.85 (VCU) 800 meters Lindsay Prettyman........................................................................................................2:11.07 (CAA) Emily Gispert................................................................................................................2:13.80 (CAA) Jessica Olsen ..............................................................................................................2:20.08 (Navy) Meredith Steenkamer ..................................................................................................2:20.31 (CAA) Alexandra Carroll ......................................................................................................2:21.76 (Navy) Rachel Wasserman ..............................................................................................2:22.35 (Delaware) Alexandra Gervais................................................................................................2:22.36 (Delaware) Kelley Donovan ......................................................................................................2:24.37 (Towson) Michelle Lambert ....................................................................................................2:25.92 (Towson) Nora Fadil ..................................................................................................................2:27.97 (Penn) Karys Whitehead..........................................................................................................2:29.20 (VCU) Katrina Steenkamer ....................................................................................................2:29.54 (VCU) Alyssa Kennedy ..........................................................................................................2:31.88 (Navy) Francine Gebbia ..............................................................................................2:34.49 (West Chester) Kathryn Jenkins ..................................................................................................2:35.53 (Delaware) Ali Lambert ..................................................................................................................2:35.62 (VCU) Kayla Koonz ..............................................................................................................2:38.13 (Navy) Allie Gedney............................................................................................................2:42.98 (Towson) Katie Deinert................................................................................................................2:43.48 (VCU) 1,500 meters Lindsay Prettyman ..............................................................................................4:37.64 (Delaware) Emily Gispert........................................................................................................4:39.68 (Delaware) Jessica Olsen ..........................................................................................................4:40.49 (Towson) Katrina Steenkamer ....................................................................................................4:48.11 (VCU) Alyssa Kennedy ..........................................................................................................4:52.96 (Navy) Michelle Lambert ....................................................................................................4:53.58 (Towson) Rachel Wasserman........................................................................................................4:57.81 (CAA) Karys Whitehead ........................................................................................................4:57.84 (Navy) Alexandra Gervais......................................................................................................5:01.36 (Navy) Meredith Steenkamer ................................................................................................5:01.65 (Navy) Francine Gebbia ............................................................................................5:06.32 (Morgan State) Ali Lambert ............................................................................................................5:06.64 (Towson) Kayla Koonz ..............................................................................................................5:10.76 (Navy) Elizabeth Sowen ............................................................................................5:08.48 (Morgan State) Katie Deinert................................................................................................................5:12.59 (VCU) Nicole Rittman............................................................................................................5:13.13 (Navy) Nora Fadil............................................................................................................5:18.07 (Delaware) Allie Gedney ..............................................................................................................5:17.55 (Navy) 3,000 meters Michele Lambert ......................................................................................................10:24.03 (W&M) Alyssa Kennedy..................................................................................................10:28.07 (Delaware) Nicole Daly ........................................................................................................10:29.21 (Delaware) Kayla Koonz ............................................................................................................11:14.34 (Penn) Emma Sidoriak ........................................................................................................11.17.26 (Penn) Beth Sowden......................................................................................................11:21.83 (Delaware) Francine Gebbia ................................................................................................11:33.92 (Delaware) Allie Gedney ......................................................................................................12:24.65 (Delaware) 3,000 meter steeplechase Kayla Koonz ..............................................................................................................11:57.05 (CAA) Meg O’Brien..........................................................................................................12:00.51 (Towson) Karys Whitehead ..................................................................................................12:00.61 (Towson) 5,000 meters Michele Lambert ........................................................................................................17:45.37 (CAA) Katrina Steenkamer ................................................................................................17:47.06 (W&M) Nicole Daly ..................................................................................................18:00.59 (Morgan State) Alyssa Kennedy ....................................................................................................18:09.07 (Towson) Katie Deinert............................................................................................................18:26.26 (Navy) Nicole Rittman............................................................................................................18:48.94 (VCU)

Sophie Kauffman......................................................................................................18:53.20 (Navy) Meg O’Brien ..............................................................................................................19:04.77 (VCU) Ali Lambert ........................................................................................................19:19:39.68 (Navy) Elizabeth Sowden ..........................................................................................19:25.99 (West Chester) Emma Sidoriak ..................................................................................................19:36.35 (Delaware) Kayla Koonz ..............................................................................................................19:59.12 (VCU) Alex Finocchio ..........................................................................................................20:13.03 (Navy) 10,000 meters Katherine Deinert ....................................................................................................37:57.39 (W&M) Nicole Rittman ......................................................................................................38:58.61 (Towson) High Jump Kelsey Evancho ......................................................................................5-7 (1.70m) (Morgan State) Toresha Foster ......................................................................................................5-1 (1.55m) (VCU) Breanna Nicholson ........................................................................................4-11 1/4 (1.50) (CAAs) Long Jump Paige Morris..........................................................................................18-7 (5.66m) (Morgan State) Latoya James ......................................................................................................17-7 (5.36m) (VCU) Michelle White ..................................................................................................17-4 (5.28m) (Navy) Amira Idris ................................................................................................17-1 1/2 (5.22m) (Navy) Megan Wiseman ..........................................................................................16-3 3/4 (4.97m) (VCU) Kelsey Evancho ..........................................................................................15-10 1/2 (4.84m) (VCU) Lauren Paciorek ................................................................................................15-9 (4.80m) (Navy) Spencer Nendza ....................................................................................15-9 (4.80m) (West Chester) Jessica McDonald............................................................................................(4.63m) (West Chester) Mckensie Walker ................................................................................................(4.56m) (Delaware) Triple Jump Amira Idris ................................................................................................40-4 1/4 (12.30m) (CAA) Paige Morris..........................................................................................38-10 (11.85m) (W&M/CAA) Michelle White ......................................................................................36-1 1/2 (11.01m) (Towson) Spencer Nendza ..........................................................................35-4 1/2 (10.78m) (Morgan State) Jessica McDonald ............................................................................................34-1 (10.40m) (Penn) Megan Wiseman ........................................................................................32-0 3/4 (9.77m) (Navy) Pole Vault Miranda Reinson..............................................................................11-7 3/4 (3.55m) (Towson/CAA) Jen Holly......................................................................................................11-7 3/4 (3.55m) (CAA) Courtney Markow ............................................................................11-5 3/4 (3.35m) (Penn Relays) Haley Gorenflo ....................................................................................10-8 (3.25m) (Navy/Towson) Alexis Gligor......................................................................................................10-2 (3.10m) (Navy) Shot Put Alana Pantale ..........................................................................................44-11 1/2 (13.70m) (CAA) Aretah Ettarh ......................................................................................41-8 (12.70m) (Morgan State) Michelle White ............................................................................................30-11 1/4 (9.43) (Navy) Lauren Paciorek ........................................................................................26-9 3/4 (8.17m) (Navy) Spencer Nendza..........................................................................................25-5 1/4 (7.75m) (Navy) Courtney Sniscak................................................................................34-9 1/2 (10.60m) (Delaware) Hammer Courtney Sniscak ........................................................................................165-10 (50.54m) (Navy) Alana Pantale ..............................................................................................(43.94m) (West Chester) Aretah Ettarh ..................................................................................................133-1 (40.81m) (VCU) Discus Alana Pantale................................................................................................150-10 (45.97m) (CAA) Courtney Sniscak ..................................................................................128-05 (39.14m) (Delaware) Javelin Jillian Seamon ......................................................................................141-01 (43.00m) (Delaware) Spencer Nendza ........................................................................................89-07 (27.32) (Delaware) Michelle White ........................................................................................73-08 (22.45m) (Delaware) Jessica McDonald ......................................................................................63-1 (19.22m) (Delaware) Lauren Paciorek ..............................................................................................59-10 (18.23m) (VCU)

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

The Colonial Athletic Association has built a reputation as one of the nation’s top collegiate conferences both athletically and academically. The CAA encompasses five of the nation’s nine largest metropolitan areas with a geographic footprint that stretches from Boston to Atlanta. The conference has produced 16 national team champions in five different sports, 33 individual national champions, 12 national players of the year, 12 national coaches of the year and 12 Honda Award winners. Just as impressive, however, are the honors accumulated away from competition, which include five Rhodes Scholars and 22 NCAA post-graduate scholars. In 2011-12, more than 1,900 of the league’s 4,000 student-athletes received the Commissioner’s Academic Award after posting at least a 3.2 grade point average while lettering in a varsity sport. The conference had 19 teams in 13 different sports receive NCAA Public Recognition Awards based on the latest Academic Progress Report released in 2012. The landscape of the conference stretches along the majority of the East Coast, and includes six of the nation’s top 25 media markets – New York (1), Philadelphia (4), Boston (7), Atlanta (8), Washington, D.C. (9) and Baltimore (25). The number of television homes in the CAA market exceeds 20 million. The CAA conducts championships in 23 sports. Male athletes compete for championships in baseball, basketball, cross country, CAA COMMISSIONER football, golf, lacrosse, soccer, swimming & diving, tennis, track & Tom Yeager field and wrestling. Female athletes battle for conference titles in basketball, cross country, field hockey, golf, lacrosse, rowing, soccer, softball, swimming & diving, tennis, track & field and volleyball. In 2011-12, 24 teams earned NCAA Tournament berths and 51 student-athletes received All-America honors in 16 different sports. The conference has made its presence known nationally in men’s basketball with two teams – George Mason (2006) and VCU (2011) – advancing to the NCAA Final Four over the past six years. Three CAA teams earned NCAA Tournament berths for the first time in 2011 as conference champion Old Dominion was joined by VCU and George Mason. VCU knocked off USC, Georgetown, Purdue, Florida State and top-seeded Kansas, while Mason defeated Villanova. In 2006, George Mason captured the nation’s imagination by becoming the first mid-major program since 1979 to reach the Final Four, posting victories over Michigan State, North Carolina, Wichita State and Connecticut along the way. At least five CAA teams have reached postseason play for the past four years. The CAA has also had great success in women’s basketball, with six teams making the postseason in 2011-12. Conference champion Delaware advanced to the second round of the NCAA Tournament for the first time and was ranked #7 in the final Associated Press Top 25 poll. James Madison beat two ACC and two Big East teams to reach the championship game of the WNIT. Drexel, Hofstra, UNCW and VCU joined the Dukes in the WNIT. Old Dominion, which won an NCAA-record 17 straight CAA titles from 1992-2008, boasts three national championships (1979, 1980, 1985) and was national runner-up in 1997. The conference also excels in many other sports. CAA squads have combined to win 10 field hockey national titles since the championship began in 1981 and ODU reached the national

Colonial Athletic Association 8625 Patterson Ave. Richmond, VA 23229 Phone: 804-754-1616 Fax: 804-754-1830 www.caasports.com

Commissioner ............................................................................................................Tom Yeager Deputy Commissioner for Basketball ......................................................................Ron Bertovich Chief Operating Officer..........................................................................................Cindy Williams Senior Associate Commissioner, Compliance & Governance/SWA ......................Kathleen Batterson Senior Associate Commissioner, Marketing/Development ....................................Robert Goodman Associate Commissioner, Communications ..............................................................Rob Washburn Associate Commissioner, Integrated Digital Strategies..................................................Scott Meyer Associate Commissioner, Broadcast Services..................................................................Peter Hock Assistant Commissioner, Championships ..................................................................Steve Kanaby Assistant Commissioner, Championships....................................................................Ashley Bolton Assistant Commissioner, Creative Services/Communications ......................................Niki DeSantis Assistant Commissioner, Creative Services/Video ....................................................................TBA Director of Basketball Strategies..................................................................................Katie Lowe Director of Communications - Football........................................................................Zach Burrus Director of Corporate Partnerships ........................................................................Brian Edmonds Assistant Director of Compliance & Student-Athlete Services ..................................Vincent Pierson Assistant Director of Video Services ........................................................................Bobby Broyles Officiating Administrator ........................................................................................Pamela Stone Communications Intern ..................................................................................Jonathan Davidson Championships Intern ..............................................................................................Mason Bryan

semifinals in 2011. Four men’s soccer teams earned NCAA Tournament berths last season and James Madison became the seventh CAA team to reach the final 16 of the event in the past decade. Hofstra’s softball team won the Los Angeles Regional and became the first CAA squad to advance to the NCAA Super Regionals. At least two women’s soccer teams have reached the second round of the NCAA Tournament in three of the past five seasons. William & Mary’s men’s cross country squad has made the NCAA Championship in 12 of the past 13 years. In the pool, George Mason’s Ashley Danner finished second in the 100 breaststroke and fifth in the 200 breaststroke at the 2012 NCAA Championship and received AllAmerica honors. Delaware and Towson have each reached the Final Four of the NCAA Men’s Lacrosse Championship. On the track, Mason’s David Verburg placed fourth in the 400 meters at the NCAA Championship. The CAA has sent multiple teams to the NCAA Baseball Championship in nine of the last 15 years and has had at least 12 players selected in the eight of the last 10 Major League Baseball drafts. The conference also boasts numerous All-Americans in lacrosse, tennis, golf, women’s lacrosse and wrestling. CAA member institutions are committed to excellence in the classroom. The Colonial Academic Alliance was created in 2002 by the league’s presidents with a goal of expanding their partnership to all aspects of university life outside of intercollegiate athletics. Among the programs that have been established are an undergraduate research conference, coordination of study abroad programs and granting visiting academic status to student-athletes traveling to an away contest so that they have access to libraries, academic resource centers and computer labs. Commissioner Thomas E. Yeager has guided the CAA since its inception. The conference traces its roots back to 1983 when three of its current members- George Mason University, James Madison University, and the College of William and Mary - were aligned with East Carolina University, the United States Naval Academy and the University of Richmond as a basketball league (ECAC South). During the next two years, the league added 11 sports, acquired two new members (the University of North Carolina at Wilmington and American University) and decided to form a new association. The transformation from ECAC South to CAA took place on June 6, 1985. Charter members George Mason, James Madison, UNC Wilmington and William and Mary were joined by Old Dominion University in 1991 and by Virginia Commonwealth University in 1995. The conference added the University of Delaware, Drexel University, Hofstra University and Towson University in 2001. Georgia State University and Northeastern University became members of the conference on July 1, 2005.

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

TOP TIMES AT CARPENTER STATE PARK (WHITE CLAY CREEK STATE PARK - SINCE 2000) NEW COURSE - 2000 - ALL RUNNERS 3.75 miles / 6 kilometers

ALL-TIME COACHING RECORDS Coach Years Record (Pct.) Mary Shull ..................................................1981 (1) ..................................................6-0 1.000 Sue McGrath-Powell................................1982-2007 (26) ............................................81-29 .736 Jim Fischer ................................................2008-11 (4) ..................................................0-0 .000 Totals......................................................31 Seasons................................87-29 (116) .750

Most Dual Wins, Season: 12 (12-3), 1985 Best Dual Record, Season: 1.000, 1995 (100), 1981 (6-0), 1990 (6-0), 1982 (5-0) Most Consecutive Dual Wins:15, 1981-83 Most Dual Losses, Season: 5 (5-5), 1984 TEAM HONORS Conference Championships (3) East Coast Conference: 1990 North Atlantic Conference: 1991, 1995 Conference Championship Runner-Ups (5) East Coast Conference: 1982, 1985, 1986, 1989, 1994

2nd Place Jody Campbell, 1983 Kim Mitchell, 1984 Nori Wilson, 1986 Jill Riblett, 1990 Alicia Giuliano, 1991 3rd Place Kim Mitchell, 1982 Belynda Dunn, 1990 Tara Pointin, 1995 Colleen O’Brien, 2004, 2005 4th Place Amy Oppermann, 1989 Chris Rolleri, 1994, 1995

Top 10 ECAC Finishes: 8th, 2008, 2009 9th, 2007, 2006, 2002, 1999 10th, 2001, 1997

5th Place Amy Oppermann, 1991 Marnie Giunta, 1992 Tara Pointin, 1994

Top NCAA District 2 Finishes: 2nd, 1991 8th, 1995, 2009 10th, 2008, 2006, 1999 INDIVIDUAL HONORS All-American: Sandy Gibney, 1981 (16th at AIAW Nationals) National Meet Qualifiers: Sandy Gibney, 1981 (16th, AIAW) Jody Campbell, 1981 (AIAW) Kim Mitchell, 1981 (AIAW), 1984 (78th, NCAAA)

6th Place Nori Wilson, 1985 Shelley Duch, 1989 Chris Rolleri, 1994 Aimee Alexander, 2001 7th Place Nori Wilson, 1984 Ellen Strickler, 1990, 1993 Sarah Cowles, 1994 Katie Guarracino, 1995

Regional Meet Top 10 Finishers: Sandy Gibney, 1981 (3rd, EAIAW) Kim Mitchell, 1984 (3rd, NCAA Region 2) Alicia Giuliano, 1991 (4th, ECAC) Aimee Alexander, 2001 (4th, ECAC) Christina Antonopoulos, 2008 (8th, ECAC) Jody Campbell, 1981 (10th, EAIAW)

8th Place Jennifer Wiest, 1990 Jill Riblett, 1991 Christina Antonopoulos, 2007

Conference Coach of the Year: Sue McGrath-Powell: 1991, 1994, 1995

10th Place Colleen O’Connor, 1985 Jacqui Tweed, 1990 Jill Riblett, 1992 Katie Guarracino, 1994 Aimee Alexander, 2000 Julia Somers, 2006

Conference Championship Top 10 Finishers: 1st Place Jody Campbell, 1982 Kim Mitchell, 1983 Amy Oppermann, 1990 Sarah Cowles, 1995, 1996

9th Place Karin Skoglund, 1990

Rk. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50.

Athlete School Time (Year) Logan Waites ........................................Mississippi......................................21:08.03 (2011) Katie Breathitt ......................................Mississippi......................................21:19.00 (2011) Dena Spickard ......................................James Madison ..............................21:33.99 (2006) Meghan Bishop ....................................William & Mary..............................21:42.76 (2006) Bolpar Vinh ..........................................Boston University ..........................21:59.59 (2000) Kaitlin Hurley........................................William & Mary..............................22.02.89 (2006) Julie Fricke ..........................................Maryland ......................................22:10.40 (2011) Rachel Hannah......................................Georgia State ................................22:16.20 (2006) Michele Palmer ....................................Vermont ........................................22:20.69 (2000) Emily Schroeder ....................................William & Mary..............................22:22.24 (2006) Caitlin Price ..........................................Georgia State ................................22:24.32 (2006) Anna Brousell ......................................William & Mary..............................22:27.27 (2006) Lauren Matthews ..................................Boston University ..........................22:27.46 (2000) Alison Smith..........................................Villanova........................................22:29.00 (2007) Lauren Burawski ..................................Unattached ....................................22:29.24 (2002) Amy DeCamp........................................New Hampshire..............................22:29.52 (2000) Anna Parker ........................................William & Mary..............................22:29.94 (2006) Emily Gousen........................................William & Mary..............................22:31.15 (2006) Julia Somers ........................................Delaware ......................................22:31.59 (2006) Ellen Dougherty ....................................Villanova........................................22:35.00 (2007) Christy Ward ........................................James Madison ..............................22:35.22 (2006) Abby Pullen ..........................................Hofstra ..........................................22:35.92 (2006) Anne Threlkeld......................................Mississippi......................................22:37.76 (2011) Erin Prillaman ......................................William & Mary..............................22:38.72 (2006) Stacy Kim ............................................Penn..............................................22:41.00 (2007) Ashley Cromartie ..................................Maryland ......................................22:41.77 (2011) Alicia Heisel ..........................................Boston University ..........................22:43.61 (2000) Leah Brogan ........................................Penn..............................................22:44.00 (2007) Julie Taylor ..........................................William & Mary..............................22:45.98 (2006) Amanda Marino ....................................Villanova........................................22:49.00 (2007) Jessica Pinette ......................................Vermont ........................................22:49.04 (2000) Lynn Morelli..........................................William & Mary..............................22:50.33 (2006) Sarah Morrison ....................................Villanova........................................22:51.00 (2007) Tara Johnson ........................................Boston University ..........................22:51.76 (2000) Callie Hogan ........................................Villanova........................................22:52.00 (2007) Kristie Gagnon ......................................Northeastern..................................22:53.09 (2006) Taryn Kenney........................................New Hampshire..............................22:53.73 (2000) Akillah Vargas ......................................Villanova........................................22:54.00 (2007) Britta Nelson ........................................Towson ..........................................22:54.86 (2006) Rebecca Ward ......................................William & Mary..............................22:57.21 (2006) Kinjal Parikh ........................................Penn..............................................23:00.00 (2007) Kaitlyn Tallman ....................................Villanova........................................23:00.00 (2007) Jennifer Kehoe......................................Boston University ..........................23:01.97 (2000) Samantha Deposito ..............................Penn..............................................23:03.00 (2000) Kathleen Borleis....................................Towson ..........................................23:03.03 (2006) Aimee Alexander ..................................Delaware ......................................23:03.69 (2001) Kayleigh Skinner ..................................Mississippi......................................23:04.00 (2011) Christina Antonopoulos..........................Delaware ......................................23:04.20 (2006) Abby Booker ........................................William & Mary..............................23:06.44 (2006) Eva Slavikova ......................................UMES ............................................23:10.44 (2004) NEW COURSE - 2000 - ALL RUNNERS 3.1 miles /5 kilometers

Rk. 1. 2. 3.

Athlete School Time (Year) Lisa Sinclair ..........................................George Mason................................17:40.83 (2010) Priscilla Jennings ..................................Millersville ....................................17:51.53 (2009) Katie Ogden..........................................Towson ..........................................18:18.50 (2010)

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

4. 5. 5. 6. 7. 8. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 66. 67.

Mary Sullivan ......................................Hofstra ..........................................18:22.10 (2005) Caitlin Dorgan ......................................Delaware Valley ............................18:25.30 (2010) Rochelle Sceats......................................George Mason................................18:26.53 (2009) Julia Somers ........................................Delaware ......................................18:26.27 (2006) Christina Antonopoulos..........................Delaware ......................................18:26.64 (2008) Jenna Baker ........................................Clemson ........................................18:27.00 (2008) Joanie Castagno....................................Clemson ........................................18:28.00 (2008) Yianna Antonopoulos ............................Delaware ......................................18:28.45 (2008) Stacy Kim ............................................Penn..............................................18:30.70 (2005) Abby Pullen ..........................................Hofstra ..........................................18:33.05 (2006) Claire Kim ............................................Penn..............................................18:33.60 (2005) Liya Kasimova ......................................Towson ..........................................18:36.00 (2008) Kristie Gagnon ......................................Northeastern..................................18:36.27 (2006) Katlyn Dillow ........................................Towson ..........................................18:39.99 (2010) Jessica Neal ..........................................Howard..........................................18:42.55 (2006) Colleen O’Brien ....................................Delaware ......................................18:42.80 (2005) Betty Chumbe ......................................UMES ............................................18:43.76 (2006) Merrecia James ....................................UMES ............................................18:44.00 (2007) Katy Loughran ......................................Delaware ......................................18:45.15 (2010) Stephanie Buffo ....................................Clemson ........................................18:50.00 (2008) Leah Brogan ........................................Penn..............................................18:50.80 (2005) Sarah Simonetti ....................................Philadelphia U. ..............................18:50.80 (2010) Abby Iselborn........................................Clemson ........................................18:51.00 (2008) Brittany Moriarty ..................................Northeastern..................................18:51.17 (2006) Kelly Stewart ........................................Shippensburg ................................18:52.00 (2001) Sunday Ford ........................................Clemson ........................................18:53.00 (2008) Sandy Castro ........................................George Mason................................18:53.13 (2010) Janeth Chelangat ..................................UMES ............................................18:53.18 (2006) Erika Griffith ........................................Towson ..........................................18:56.17 (2010) Aimee Alexander ..................................Delaware ......................................18:57.00 (2001) Kaylin Gilmartin--Donohue ....................Towson ..........................................18:57.25 (2010) Andrea Rovegno ..................................Loyola ..........................................18:57.29 (2003) Michelle Donadio ..................................Towson ..........................................18:58.00 (2007) Laura Laughlin......................................Clemson ........................................18:58.00 (2008) Lindsay Warfield ..................................Towson ..........................................18:58.99 (2009) Liz Paul ................................................Delaware ......................................18:59.00 (2008) Merrecia James ....................................UMES ............................................18:59.95 (2008) Jen Watunya ........................................Delaware ......................................19:01.66 (2010) Aimee Chegwidden................................Saint Joseph’s ................................19:02.23 (2009) Brandi Gervais ......................................Towson ..........................................19:02.93 (2010) Kate Lilley ............................................American ......................................19:02.95 (2006) Jessie Ermak ........................................Delaware ......................................19:03.39 (2009) Emily Logan..........................................Penn..............................................19:04.96 (2003) Sarah Gross ..........................................St. Francis (Pa.) ............................19:05.46 (2010) Emily Buzzell ........................................Penn..............................................19:08.26 (2003) Brittany Zuver ......................................Millersville ....................................19:09.17 (2008) Britta Nelson ........................................Towson ..........................................19:10.00 (2007) Sheena Crawley ....................................Franklin & Marshall........................19:10.09 (2010) Karen Mandrachia ................................Delaware ......................................19:10.17 (2008) Sarah Baer ..........................................Shippensburg ................................19:11.00 (2001) Liya Kasimova ......................................Towson ..........................................19:11.97 (2009) Ali Briggs..............................................Pittsburgh ......................................19:14.46 (2008) Jessica DiCicco ......................................Saint Joseph’s ................................19:14.69 (2009) Ashley Hodges ......................................Howard..........................................19:15.00 (2007) Lexi Ambrogi ........................................Delaware ......................................19:15.26 (2008) Amy Manwaring....................................Saint Joseph’s ................................19:15.33 (2003) Elaina Lord ..........................................Penn..............................................19:15.69 (2003) Lyndsey Ratasiewicz ..............................West Chester ..................................19:15.72 (2010) Kathleen Borleis....................................Towson ..........................................19:15.94 (2006) Robyn Evangelist ..................................Stockton ........................................19:16.34 (2010) Tina Morrison........................................Penn..............................................19:17.40 (2005) Jen Watunya ........................................Delaware ......................................19:17.73 (2010) Jennifer Blank ......................................Penn..............................................19:17.99 (2003) Megan DiGregorio ................................Towson ..........................................19:18.03 (2009)

68. 69. 70. 71. 72. 73. 74. 75. 76. 77. 78. 79. 80. 81. 82. 83. 84. 85. 86. 87. 88. 89. 90. 91. 92. 93. 95. 96. 97. 98. 99. 100.

Colleen Flanagan ..................................Saint Joseph’s ................................19:18.62 (2003) Christina Morelli....................................Saint Joseph’s ................................19:18.71 (2009) Erin Gemmill ........................................Delaware ......................................19:18.72 (2002) Meghan Mason ....................................American ......................................19:19.94 (2006) Katie Deinert ........................................Delaware ......................................19:20.36 (2009) Liya Kasimova ......................................Towson ..........................................19:20.83 (2010) Jen Campbell ........................................Hofstra ..........................................19:21.53 (2003) Lisa Brown............................................Clemson ........................................19:22.00 (2008) Dashera Richardson ..............................Delaware State ..............................19:23.45 (2010) Eunice Jones ........................................UMES ............................................19:24.64 (2009) Monica Marchetta..................................Delaware ......................................19:25.00 (2001) Jackie Truncellito ..................................Loyola ..........................................19:25.35 (2003) Monica Bhattacharjee............................Pittsburgh ......................................19:25.62 (2008) Jamie Liberti ........................................Penn..............................................19:27.00 (2005) Cathleen Ford ......................................American ......................................19:27.01 (2006) Jennifer Haffner ..................................St. Francis (Pa.) ............................19:27.09 (2010) Lindsay Prettyman ................................Delaware ......................................19:27.19 (2010) Lauren Klas ..........................................Clemson ........................................19:28.00 (2008) Brooke Maguire ....................................Delaware ......................................19:29.09 (2006) Greta Wickland ....................................American ......................................19:30.92 (2006) Maureen O’Donnell ..............................Saint Joseph’s ................................19:30.54 (2009) Jessica Leddy ........................................Millersville ....................................19:32.99 (2008) Rachel Hull ..........................................Millersville ....................................19:33.00 (2007) Jessica Leitsch ......................................Delaware ......................................19:33.70 (2005) Kimberly Milans ....................................Penn..............................................19:33.80 (2003) Jessica Neal ..........................................Howard..........................................19:34.00 (2007) Katie Cervo ..........................................Loyola ..........................................19:34.00 (2007) Mallory Ross ........................................Delaware State ..............................19:34.21 (2008) Cynthia Anais........................................UMES ............................................19:34.34 (2010) Claire Duncan ......................................Penn..............................................19:35.19 (2003) Ali Lambert ..........................................Delaware ......................................19:35.33 (2010) Ashley Hodges ......................................Howard..........................................19:36.93 (2008) Brittany Zuver ......................................Millersville ....................................19:37.00 (2007) Ashley Olsen ........................................Delaware ......................................19:37.00 (2001) Jena Peacock ........................................Rowan ..........................................19:37.00 (2008) TOP TIMES AT CARPENTER STATE PARK (WHITE CLAY CREEK STATE PARK - SINCE 2000) NEW COURSE - 2000 - DELAWARE RUNNERS 3.75 miles / 6 kilometers

Rk. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22.

Athlete School Julia Somers ........................................Delaware Aimee Alexander ..................................Delaware Christina Antonopoulos..........................Delaware Lindsay Prettyman ................................Delaware Brooke Maguire ....................................Delaware Erin Gemmill ........................................Delaware Karen Reber ........................................Delaware Nicole Daly ..........................................Delaware Colleen O’Brien ....................................Delaware Sarah Johnson ......................................Delaware Katrina Steenkamer ..............................Delaware Cassie White..........................................Delaware Yianna Antonopoulos ............................Delaware Monica Marchetta..................................Delaware Karen Mandrachia ................................Delaware Meredith Steenkamer............................Delaware Sophie Kauffman ..................................Delaware Kellyn Wright........................................Delaware Emily Gispert ........................................Delaware Jessica Leitsch ......................................Delaware Alyssa Kennedy ....................................Delaware Liz Paul ................................................Delaware

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Time (Year) ......................................22:31.59 (2006) ......................................23:03.69 (2001) ......................................23:04.20 (2006) ......................................23:14.28 (2011) ......................................23:28.87 (2006) ......................................23:32.28 (2002) ......................................23:33.00 (2000) ......................................23:43.30 (2011) ......................................23:44.17 (2004) ......................................23:46.03 (2001) ......................................23:49.30 (2011) ......................................23:51.00 (2007) ......................................23:52.15 (2006) ......................................24:00.43 (2001) ......................................24:08.00 (2007) ......................................24:13.15 (2011) ......................................24:13.81 (2011) ......................................24:19.18 (2006) ......................................24:19.96 (2011) ......................................24:21.13 (2005) ......................................24:22.44 (2011) ......................................24:33.00 (2007)

23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50.

Dana Kolesar ........................................Delaware Christine Sloat ......................................Delaware Jenn Kutney..........................................Delaware Kate Klim..............................................Delaware Annie Kowtoniuk ..................................Delaware Sari Weissbard ......................................Delaware Hannah DeMartino................................Delaware Jennifer Watunya..................................Delaware Krista Kugler ........................................Delaware Rachel Amey ........................................Delaware Sarah Vernon........................................Delaware Isabel Graf............................................Delaware Lindsay Schmiedel ................................Delaware Katie Deinert ........................................Delaware Megan McGrath ....................................Delaware Francine Gebbia ....................................Delaware Kerrigan Smith......................................Delaware Karys Whitehead ..................................Delaware Ali Lambert ..........................................Delaware Jennifer Krisch ......................................Delaware Allison Behrle........................................Delaware Shauna Hughes ....................................Delaware Ashley Olsen ........................................Delaware Kayla Koonz ........................................Delaware Toni Riggi..............................................Delaware Melissa Mazzo ......................................Delaware Cristin Romano......................................Delaware Erica Addonizio ....................................Delaware

......................................24:35.37 (2000) ......................................24:43.00 (2007) ......................................24:43.71 (2003) ......................................24:44.55 (2002) ......................................24:45.00 (2007) ......................................24:52.93 (2002) ......................................24:57.30 (2011) ......................................24:58.00 (2007) ......................................24:58.08 (2001) ......................................24:58.70 (2011) ......................................24:59.00 (2007) ......................................25:00.00 (2007) ......................................25:03.30 (2006) ......................................25:05.94 (2011) ......................................25:07.99 (2006) ......................................25:08.23 (2011) ......................................25:09.26 (2006) ......................................25:10.97 (2011) ......................................25:12.05 (2011) ......................................25:13.00 (2000) ......................................25:14.12 (2004) ......................................25:17.00 (2000) ......................................25:22.61 (2004) ......................................25:24.83 (2011) ......................................25:30.36 (2005) ......................................25:30.67 (2011) ......................................25:31.00 (2000) ......................................25:33.87 (2011)

NEW COURSE - 2000 - DELAWARE RUNNERS 3.1 miles / 5 kilometers Rk. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 23. 24. 24. 25. 26. 27. 28. 29. 30.

Athlete School Julia Somers ........................................Delaware Christina Antonopoulos..........................Delaware Yianna Antonopoulos ............................Delaware Colleen O’Brien ....................................Delaware Katy Loughran ......................................Delaware Aimee Alexander ..................................Delaware Liz Paul ................................................Delaware Jen Watunya ........................................Delaware Jessie Ermak ........................................Delaware Karen Mandrachia ................................Delaware Lexi Ambrogi ........................................Delaware Erin Gemmill ........................................Delaware Katie Deinert ........................................Delaware Monica Marchetta..................................Delaware Lindsay Prettyman ................................Delaware Brooke Maguire ....................................Delaware Jessica Leitsch ......................................Delaware Ali Lambert ..........................................Delaware Ashley Olsen ........................................Delaware Christine Sloat ......................................Delaware Isabel Graf............................................Delaware Sophie Kauffman ..................................Delaware Kellyn Wright........................................Delaware Ali Zukowski ........................................Delaware Sarah Ports ..........................................Delaware Karen Reber ........................................Delaware Leeann Seiwell ......................................Delaware Sari Weissbard ......................................Delaware Kate Klim..............................................Delaware Alex Finocchio ......................................Delaware

Time (Year) ......................................18:26.27 (2006) ......................................18:26.64 (2008) ......................................18:28.45 (2008) ......................................18:42.80 (2005) ......................................18:45.15 (2010) ......................................18:57.00 (2001) ......................................18:59.00 (2008) ......................................19:01.66 (2010) ......................................19:03.39 (2009) ......................................19:10.16 (2008) ......................................19:15.26 (2008) ......................................19:18.72 (2002) ......................................19:20.36 (2009) ......................................19:25.00 (2001) ......................................19:27.19 (2010) ......................................19:29.09 (2006) ......................................19:33.70 (2005) ......................................19:35.33 (2010) ......................................19:37.00 (2001) ......................................19:38.28 (2010) ......................................19:44.00 (2007) ......................................19:45.67 (2009) ......................................19:46.88 (2009) ......................................19:48.61 (2009) ......................................19:49.00 (2008) ......................................19:51.00 (2001) ......................................19:51.72 (2010) ......................................20:11.32 (2002) ......................................20:12.00 (2002) ......................................20:23.13 (2010)

31. 32. 33. 34. 35. 36. 37. 38. 39. 40.

Sarah Vernon........................................Delaware Kerrigan Smith......................................Delaware Stephanie LaFergola..............................Delaware Alyssa Kennedy ....................................Delaware Lindsay Schmiedel ................................Delaware Erica Addonizio ....................................Delaware Annie Kowtoniuk ..................................Delaware Meghan Weaver....................................Delaware Kaylee Pineault ....................................Delaware Ellen Craven..........................................Delaware

......................................20:32.00 (2007) ......................................20:35.82 (2006) ......................................20:36.33 (2009) ......................................20:37.84 (2010) ......................................20:38.53 (2006) ......................................20:39.17 (2010) ......................................20:39.26 (2006) ......................................20:40.67 (2003) ......................................20:41.99 (2010) ......................................20:42.00 (2008)

41. 42. 43. 44. 45. 46. 47. 48. 49. 50.

Bari Melker ..........................................Delaware Lindsay Chetelat....................................Delaware Megan McGrath ....................................Delaware Leslie Wason ........................................Delaware Allison Behrle........................................Delaware Bethany Simmons ................................Delaware Claire Devine ........................................Delaware Kirsten Fitch..........................................Delaware Lisa Salvatore ......................................Delaware Renee Gresh ........................................Delaware

......................................20:45.29 (2009) ......................................20:53.24 (2009) ......................................20:53.78 (2006) ......................................20:55.30 (2005) ......................................20:55.74 (2002) ......................................20:56.00 (2001) ......................................20:57.00 (2005) ......................................21:00.22 (2008) ......................................21:01.00 (2001) ......................................21:02.30 (2005)

TOP TIMES AT CARPENTER STATE PARK (WHITE CLAY CREEK STATE PARK - 1994-99) 5k/3.1 miles - ALL RUNNERS Rk. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 18. 20. 21. 22. 23. 24. 25. 26.

29. 30.

Athlete School Time (Year) Amina Amaddah ..................................George Mason ....................................17:46 (1997) Alicia Giuliano ......................................Rutgers ..............................................17:51 (1992) Christine Stief........................................Boston University ............................18:00.8 (1991) Tara Pointin ..........................................Delaware ............................................18:13 (1995) Sarah Cowles ........................................Delaware ............................................18:14 (1996) Vicki Boyer ..........................................Saint Joseph’s ....................................18:15 (1993) Julie Sweitzer........................................Bucknell..............................................18:17 (1997) Alicia Giuliano ......................................Delaware ........................................18:18.5 (1991) Meghan Busse ......................................Saint Joseph’s ....................................18:22 (1997) Antje Siems ..........................................Boston University ............................18:23.6 (1991) Jennifer Heggie ....................................Rutgers ..............................................18:24 (1993) Rita Garber ..........................................Penn ..................................................18:24 (1998) Gabriella Van Rhyn ..............................Vermont ..........................................18:24.4 (1991) Kera Smalley ........................................Vermont..............................................18:25 (1996) Kerry O’Neil..........................................Navy ..................................................18:26 (1991) Julie Spolidoro ......................................Old Dominion......................................18:26 (1999) Chris Rolleri ..........................................Delaware ............................................18:27 (1995) Kerrie Bowes ........................................Maryland............................................18:30 (1996) Jen Rafferty..........................................Saint Joseph’s ....................................18:30 (1997) Sarah Cowles ........................................Delaware ............................................18:33 (1995) Rosemary Ryan ....................................Boston University ................................18:34 (1996) Amy Oppermann ..................................Delaware ........................................18:35.4 (1991) Kara Kerr..............................................Columbia ............................................18:37 (1998) Kelly Walton ........................................West Chester ..................................18:38.00 (1999) Carla Thomas ........................................Moravian ............................................18:40 (1993) Stephanie Hopkins ................................Saint Joseph’s ....................................18:42 (1993) Cheryl Keating ......................................Rutgers ..............................................18:42 (1993) Sarah Cowles ........................................Delaware ............................................18:42 (1995) Tara Pointin ..........................................Delaware ............................................18:43 (1996) Chris Rolleri ..........................................Delaware ............................................18:44 (1993) Noreen O’Brien ....................................Boston University ................................18:44 (1996) Erin Johnson ........................................Loyola (Ill.) ........................................18:44 (1997) Megan Seefeldt ....................................Kutztown ............................................18:44 (1999)

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Event 55 meters (add .24 to hand times)

Record 7.14 7.20 7.21 7.22 7.26 7.30 7.33 7.33 7.34 7.36 7.37 7.39 7.2 7.2 7.43 7.44 7.45 7.48 7.48 7.48

Athlete Vicky Caruso Brittany Wright Dionne Jones Asha Quant Michelle Gomes Daniella Price Asia Hollis Trish Taylor Elsbeth Bupp Quinetta Roberson Brittany Wright Amira Idris Kim Kolba Kathy Knotts Paula Green Evelyn Campbell Jen Lublanecki Kristen Frustillo Laura Fraser Liz Harvin

Year 2010 2005 1989 2008 2007 2003 2011 1984 1987 1992 2004 2012 1985 1980 2006 1990 2001 2004 1983 2008

Event 60 meters

Record 7.61 7.71 7.73 7.76 7.81 7.84 7.88 7.92 7.96 7.97 7.97 7.98 8.05 8.06 8.06 8.10 8.11 8.11 8.12 8.12 8.16 8.24 8.25

Athlete Michelle Gomes Vicky Caruso Brittany Wright Daniella Price Vicky Caruso Asha Quant Amira Idris Asia Hollis Paula Green Kristen Frustillo LaToya James Asia Hollis Jennifer Lublanecki Liz Harvin Cristine Marquez Kristen Salvatore Jenn McDonald Rayna Horsey Nijah Dupiche Toresha Foster Colleen Christopher Mandy Stille Tyechia Smith

Year 2007 2012 2005 2007 2010 2007 2012 2010 2006 2005 2012 2009 2001 2007 2009 2002 2002 2005 2010 2012 2000 2004 2002

Event 55 meter Hurdles (add .24 to hand times)

Record 8.45 8.46 8.53 8.56 8.56 8.69 8.71 8.79 8.80 8.81 8.84 8.6

Athlete Kayla Hennessy Karen Johnson Leah Putman Karen James Alexi Capsouras Daniella Price Danielle Paquette Lisa Scott Kim Kolba Tiffany Stith Traci Slade Sheryl Hall

Year 2008 1992 2008 1989 2006 2005 1991 1984 1985 1996 1998 1994

Note: Carol Thomson (7.5 in 1976) and Kim Herman (8.08 in 1976) ran top times while Delaware was a club team

Event 60 meter Hurdles (add .24 to hand times)

Record 8.55 8.88 8.88 8.6 9.00 9.03 9.11 9.39 9.45 9.56 9.61 9.87 9.89 10.07 10.09 10.24 10.28

Athlete LaToya James Kayla Hennessy Kayla Hennessy Sheryl Hall Mandy Stille Alexi Capsouras Leah Putman Lauren Paciorek Daniella Price Annemarie Quinn Bethany Fox McKensie Walker Elizabeth Russell Michelle White Tyechia Smith Katie Sheaffer Jennifer Hogue

Year 2012 2008 2008 1994 2004 2007 2008 2010 2003 2000 2012 2012 2003 2012 2002 2001 2002

Event 200 meters (add .14 to hand time)

Record 24.00 24.39 24.62 25.25 25.35 25.41 25.45 25.46 25.56 25.60 25:78 25.60 25.77 25.85 25.85 25.92 25.93 25.93 25.96 26.02 26.07 26.27 26.34 26.2 26.38

Athlete Vicky Caruso Cristine Marquez Michelle Gomes Asha Quant Kayla Hennessy Nijah Dupiche Brittany Wright Toresha Foster Daniella Price Amira Idris Kristi Cox Dionne Jones Jen Lublanecki Tyechia Smith Asia Hollis Breanna Nicholson Paula Green Nijah Dupiche Liz Harvin Kristen Frustillo Elsbeth Bupp Rayna Horsey Connie Pogue Pam Hohler Alexandra Muro

Year 2012 2010 2007 2008 2008 2012 2005 2012 2003 2012 2009 1992 2001 2003 2010 2012 2006 2010 2008 2004 1987 2005 1990 1981 2012

Event 220 yards

Record 26.02

Athlete Dionne Jones

Year 1990

Event 300 meters (add .14 to hand time)

Record 39.81 40.74 41.17 41.65 42.49 42.52 42.71 42.73 42.89 43.04 43.06 43.08 43.22 43.36

Athlete Vicky Caruso Michelle Gomes Toresha Foster Nijah Dupiche Brittany Wright Kristen Frustillo Alex Francis Asha Quant Kristi Cox Elsbeth Bupp Paula Green Erica Sickler Rayna Horsey Enechi Modu

Year .2010 2007 2012 2010 2005 2005 2008 2007 2008 1985 2006 2010 2005 1984

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE â&#x20AC;˘ BLUEHENS.COM

43.46 43.56 43.56 43.62 43.79 44.44

Daniella Price Trish Taylor Sydney Shepherd Alexi Capsouras Kristen Frustillo Kim Kolba

2005 1984 2012 2007 2004 1985

Event 300 yards

Record 37.3

Athlete Pam Hohler

Year 1982

Event 400 meters

Record 54.26 55.16 56.14 56.83 57.53 57.67 57.90 58.11 58.40 58.63 58.72 58.92 59.05 59.10 59.17 59.29 59.1 59.46 59.46 59.54

Athlete Cristine Marquez Vicky Caruso Toresha Foster Tyechia Smith Kristi Cox Nijah Dupiche Kayla Hennessy Asia Hollis Asha Quant Breanna Nicholson Kristen Frustillo Rachel Schultz Yesenia Boynton Brittany Wright Alexi Capsouras Bridget Bicking Pam Hohler Connie Pogue Alison Farrance Jen Lubanecki

Year 2010 2012 2012 2004 2008 2010 2008 2010 2007 2012 2004 2003 2010 2005 2007 1988 1983 1990 1986 2001

Event 600 yards

1:47.30 1:51.85 Record 1:28.15

McKensie Walker Tijen Ozcan Athlete Pam Hohler

2012 2009 Year 1983

Event 880 yards

Record 2:17.9

Athlete Mary Schilly-Knisely

Year 1980

Event 800 meters

Record 2:14.02 2:15.84 2:16.33 2:16.49 2:16.9 2:18.05 2:18.20 2:18.69 2:19.09 2:19.66 2:20.00 2:20.05 2:20.12 2:20.32 2:20.34 2:20.73 2:21.20 2:21.25

Athlete Lindsay Prettyman Erin Gemmill Sarah Cowles Karen Mandrachia Mary Schilly Jill Riblett Kellyn Wright Colleen O’Brien Emily Gispert Alex Gervais Sarah Johnson Caron Marra Loretta Reilly Cristine Marquez Kristen Robbins Christina Antonopoulos Shelly Frenduto Karen Mandrachia

Year 2012 2003 1994 2009 1980 1992 2007 2005 2012 2012 1999 1998 1985 2007 1999 2009 1988 2008

Event 1000 meters

Record 2:52.71 2:54.47 2:55.79 2:56.25 2:57.07 2:59.27 3:00.37 3:01.3 3:01.79 3:01.90 3:01.8 3:02.39

Athlete Karen Mandrachia Jill Riblett Lindsay Prettyman Erin Gemmill Sarah Cowles Caron Marra Kasia Brodka Nori Wilson Katie Guarracino Kristen Robbins Cheryl Amin Christina Antonopoulos

Year 2009 1992 2012 2003 1996 2000 1997 1987 1995 1999 1987 2008

Event 1000 yards

Record 2:44.51

Athlete Cheryl Amin

Year 1990

Event Mile Run

Record 4:51.6 4:57.05 4:53.93 4:58.28 4:59.35 5:00.30 5:02.46 5:03.17 5:04.41 5:06.02 5:07.78 5:07.81 5:07.89 5:08.99

Athlete Mary Schilly-Knisely Christina Antonopoulos Sarah Cowles Colleen O’Brien Jody Campbell Karen Mandrachia Erin Gemmill Nori Wilson Lindsay Prettyman Caron Marra Maria Giunta Yianna Antonopoulos Amy Oppermann Katrina Steenkamer

Year 1980 2009 1996 2005 1983 2009 2003 1987 2012 2000 1992 2009 1990 2012

Event 1500 meters

Record 4:38.51 4:38.59

Athlete Sarah Cowles Erin Gemmill

Year 1996 2003

Note: Cathy Kirchner (58.9 in 1976) ran top time while Delaware was a club team Event 440 yards

Record 59.40

Athlete Pam Hohler

Year 1983

Event 500 meters

Record 1:14.87 1:15.70 1:16.85 1:17.14 1:17.71 1:18.56 1:18.7 1:18.98 1:19.15 1:19.17 1:19.19 1:19.48 1:19.49 1:19.65 1:19.9 1:19.80 1:20.28 1:20.32 1:20.3

Athlete Cristine Marquez Tyechia Smith Alexandra Carroll Kristi Cox Alison Farrance Rachel Schultz Melissa Tosch Alexi Capsouras Vicky Caruso Kristen Robbins Bridget Bicking Marla Woodarek Lynn Degelmann Pam Hohler Leigh Reagan Erica Sickler Yesenia Boynton Jacqui Tweed Aimee Dempsey

Year 2008 2004 2012 2008 1986 2003 1987 2006 2010 1999 1987 2010 1992 1983 1991 2010 2010 1993 1990

Record 1:42.15 1:43.41 1:44.00 1:44.79 1:46.21

Athlete Rachel Wasserman Carly Simmons Marla Woodarek Breanna Nicholson Samantha Jones

Year 2012 2011 2011 2012 2010

Event 600 meters

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

4:46.10 4:46.8 4:48.71 4:50.66 4:50.9 4:51.31 4:52.8 4:55.15 4:56.87

Jill Riblett Amy Oppermann Marnie Giunta Tara Pointin Nori Wilson Christina Rolleri Colleen O’Connor Katie Guarracino Cheryl Amin

1992 1990 1992 1996 1987 1996 1987 1995 1989

Event 2-Mile Run

Record 10:52.6

Athlete Jody Campbell

Year 1984

Event 3-Mile Run

Record 16:42.5

Athlete Kim Mitchell

Year 1985

Event 3000 meters

Record 9:52.63 9:57.69 9:58.57 10:00.30 10:05.74 10:06.50 10:07.10 10:07.55 10:07.6 10:08.97 10:10.75 10:14.79

Athlete Aimee Alexander Alicia Giuliano Marnie Guinta Colleen O’Brien Nori Wilson Kim Mitchell Katrina Steenkamer Christina Antonopoulos Jody Campbell Yianna Antonopoulos Brooke Maguire Julia Somers

Year 2002 1992 1993 2005 1987 1985 2012 2009 1984 2009 2006 2006

Record 17:03.28 17:20.04 17:20.2 17:22.9 17:27.2 17:38.98 17:43.44 17:54.2 17:56.89 18:02.98 18:05.66 18:07.82 18:08.06

Athlete Kim Mitchell Tara Pointin Alicia Giuliano Sandy Gibney Chris Rolleri Colleen O’Brien Amy Oppermann Kara Priggon Katrina Steenkamer Brooke Maguire Julia Somers Caron Marra Aimee Alexander

Year 1985 1997 1992 1980 1996 2006 1992 1994 2012 2006 2006 1999 2001

Event 5000 meters

Event 4 x 200 meter Relay

Record 1:39.84 1:40.74 1:42.96 1:49.8

Event 4 x 200 yard Relay

Record Athletes 1:47.27 Enechi Modu, Trish Taylor, Nancy Zaiser, Laura Fauser

Year 1984

Event 4 x 400 meter Relay

Record 3:45.44 3:45.74 3:45.89 3:49.47 3:50.27 3:50.37 3:52.34 3:54.70 3:54.78

Year 2008 2010 2010 2009 2004 2007 2012 2004 2003

Athletes Cristine Marquez, Kristi Cox, Nijah Dupiche, Vicky Caruso Vicky Caruso, Asia Hollis, Nijah Dupiche, Kristi Cox Amira Idris, Nijah Dupiche, Breanna Nicholson, Toresha Foster Pam Hohler, Sue Tyler, Regina Knotts, Laura Fauser

Athletes Cristine Marquez, Asha Quant, Kristi Cox, Kayla Hennessy Cristine Marquez, Asia Hollis, Vicky Caruso, Kristi Cox Cristine Marquez, Nijah Dupiche, Vicky Caruso, Kristi Cox Cristine Marquez, Asia Hollis, Alexi Capsouras, Kristi Cox Brittany Wright, Kristen Frustillo, Tyechia Smith, Mandy Stille Daniella Price, Asha Quant, Cristine Marquez, Alexi Capsouras Breanna Nicholson, Nijah Dupiche, Kelley Donovan, Toresha Foster Kristin Frustillo, Tyechia Smith, Brittany Wright, Sarah Bochet Kristin Frustillo, Tyechia Smith, Rachel Schultz, Erin Gemmill

3:55.43 3:55.85 3:55.02 3:56.73 3:58.62 3:58.97 3:59.04

Vicky Caruso, Nijah Dupiche, Yessina Boynton, Kristi Cox Michelle Gomes, Liz Harvin, Cristine Marquez, Alexi Capsouras Alexi Capsouras, Laura Heenan, Cristine Marquez, Asha Quant Cristine Marquez, Kayla Hennessy, Liz Harvin, Alex Francis Kristi Cox, Liz Harvin, Kayla Hennessy, ,Cristine Marquez Alexi Capsouras, Paula Green, Rayna Horsey, Daniella Price Alexi Capsouras, Paula Green, Laura Heenan, Daniella Price

2010 2007 2007 2008 2008 2006 2006

Event 4 x 800 meter Relay

Record 9:13.72 9:15.09 9:15.89 9:20.82 9:26.98

Athletes Emily Gispert, Lindsay Prettyman, Alex Gervais, Alex Carroll Emily Gispert, Lindsay Prettyman, Jess Olsen, Rachel Wasserman C. Antonopoulos, Y.Antonopoulos, Kellyn Wright, K. Mandrachia Emily Gispert, Karen Mandrachia, R. Wasserman, L. Prettyman C. Antonopoulos, Y.Antonopoulos, Laura Heenan, Kellyn Wright

Year 2012 2012 2009 2012 2007

Event Sprint Medley

Record Athletes 4:13.6 Pam Hohler, Trish Taylor, Laura Fauser, Jody Campbell

Year 1983

Event Record Athletes Year Distance Medley Relay 11:46.1 Maro Bchakjian, Jennifer Mills, Mary Schilly-Knisely, Rachel Davis1980 11:49.81 Karen Mandrachia, Kristi Cox, Kellyn Wright, C. Antonopoulos 2009 11:51.32 Karen Mandrachia, Asia Hollis, Kellyn Wright, C. Antonopoulos 2009 Event Pentathlon

Record 3279 points 2703 points 2543 points 2195 points

Athlete Mandy Stille Danielle Paquette Jillian Seamon Lauren Paciorek

Year 2004 1990 2010 2011

Event Shot Put

Record 14.03m (46.5) 13.41m (44-0) 13.23m (43-5) 12.65m (41-6) 12.38m (40-7.5) 12.16m (39-10.75) 11.96m (39-3) 11.81m (38-9) 11.71m (38-5) 11.70m (38-4.75) 11.67m (38-3.5) 11.66m (38-3.25)

Athlete Rachel Young Amanda Marshall Stacey Price Melissa Calvanico Aretah Ettarh Lisa Weeks Adriana Festa Brandy Connell Carol Peoples Kerry Van Riper Caltha Seymour Jessica Urbonas

Year 2007 2007 1992 2001 2012 2005 1991 1999 1983 2002 2000 2004

Event 20 lb. Weight Throw

Record 17.76m (58-3.25) 16.69m (54-9.25) 16.53m (54-2.75) 16.26m (53-4.25) 15.26m (50-0.75) 15.12m (49-7.25) 15.06m (49-5) 14.98m (49-1.75) 14.55m (47-9) 14.20m (46-7.25) 14.16m (46-5.5) 14.00m (45-11.75)

Athlete Amanda Marshall Brandy Connell Caltha Seymour Jennie Chiller Courtney Sniscak Diethra Seymour Chris Delli Paoli Michelle Curcio Alana Pantale Aretah Ettarh Kirstin Joynt Rachel Young

Year 2009 2000 2000 2002 2012 2002 1996 1991 2012 2012 1995 2005

Record 1.86m (6-1.25) 1.74m (5-8.5) 1.70m (5-5) 1.69m (5-6.5) 1.66m (5-5.25) 1.65m (5-5)

Athlete Candy Cashell Annemarie Quinn Kelsey Evancho Erika Brandt Dawn Sullivan Sheryl Hall

Year 1986 2000 2012 1990 1989 1993

Year 2010 2011 2012 1981

Event High Jump

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

1.63m (5-4) 1.60m (5-3) 1.60m (5-3) 1.58m (5-2.25) 1.58m (5-2) 1.58m (5-2) 1.58m (5-2) Event Long Jump

Event Triple Jump

Event Pole Vault

Record 5.81m (19-0.25) 5.76m (18-10.75) 5.75m (18-10.5) 5.69m (18-8) 5.59m (18-4.25) 5.56m (18-3) 5.52m (18-1.25) 5.46m (17-11) 5.43m (17-9.75) 5.40m (17-8.75) 5.40m (17-8.75) 5.40m (17-8.75)

Nancy Sottos Briana Gray Toresha Foster Stephanie Kuehne Sharon Huss Jan Woolson Barb Hobday

1986 2008/2009/2010 2012 2001 1984 1983 1983

Athlete Asha Quant Mandy Stille Paige Morris Amira Idris Leah Putman LaToya James Angel Rollins Carmen Matteis Nancy Zaiser Colleen Christopher Laura Fauser Liesje Cardillo

Year 2007 2004 2012 2012 2008 2012 1998 1992 1985 2000 1983 2002

Record 12.36m (40-6.75) 11.76m (38-7) 11.51m (37-9.75) 11.32m (37-1.75) 11.23m (36-10.75) 11.15m (36-7) 11.13m (36-6.25) 11.12m (36-5.75) 11.03m (36-2.75) 10.93m (35-10.5) 10.84m (35-6.75) 10.84m (35-6.75) 10.84m (35-6.75)

Athlete Amira Idris Paige Morris Lissy Dean Laura Dietrich Mandy Stille Hannah Pepper Pauline Dargis Annie Fulton Alison Farrance Leah Putman Regina Knotts Megan Wiseman Michelle White

Year 2012 2012 2004 2000 2004 2012 1990 2009 1986 2009 1987 2012 2012

Record 3.81m (12-6) 3.80m (12-5.5) 3.65m (11-11.75) 3.62m (11-10.75) 3.60m (11-9.75) 3.45m (11-3.75) 3.45m (11-3.75) 3.35m (10-11.75) 3.35m (10-11.75) 3.35m (10-11.75) 3.15m (10-4) 3.15m (10-4) 3.15m (10-4)

Athlete Casey Bennett Kelli McDonald Laura Chirico Courtney Markow Jennifer Holly Carol Oliveri Miranda Reinson Ashley Forlini Haley Gorenflo Alexis Gligor Marta Pepe Cassandra Wallen Lisa Steward

Year 2004/2005 2009 2009 2011 2012 2001 2012 1999 2012 2012 2001 2010 2002

UNIVERSITY OF DELAWARE FRESHMAN INDOOR RECORDS Event 55 Meter Hurdles 60 Meter Hurdles 55 Meters 60 Meters

Record 8.45 8.55 7.14 7.37 7.81 7.88 7.88 7.88

Athlete Kayla Hennessy LaToya James Vicky Caruso Brittany Wright Vicky Caruso Brittany Wright Daniella Price Amira Idris

Year 2008 2012 2010 2004 2010 2004 2003 2012

200 Meters 300 Meters

400 Meters 500 Meters 600 Meters

800 Meters 1,000 Meters 1,500 Meters Mile 3,000 Meters 5,000 Meters Shot Put 20 lb. Weight Throw High Jump Pole Vault Long Jump Triple Jump Pentathlon

24.36 25.35 39.81 41.17 41.65 42.71 55.33 55.74 1:16.85 1:17.14 1:43.41 1:44.79 1:47.30 2:18.00 3:02.61 N/A 4:58.28 9:57.69 17:20.44 44-4 (13.51m) 46-4.75 (14.14m) 5-7 (1.70m) 11-10.75 (3.62m) 18-10.75 (5.76m) 40-6.75 (12.36m) 3279

Vicky Caruso Kayla Hennessy Vicky Caruso Toresha Foster Nijah Dupiche Alex Francis Vicky Caruso Cristine Marquez Alexandra Carroll Kristi Cox Carly Simmons Breanna Nicholson McKensie Walker Lindsay Prettyman Lindsay Prettyman

2010 2008 2010 2012 2010 2008 2010 2007 2012 2008 2011 2012 2012 2011 2011

Colleen O’Brien Alicia Giuliano Alicia Giuliano Alana Pantale Alana Pantale Kelsey Evancho Courtney Markow Mandy Stille Amira Idris Mandy Stille

2005 1992 1992 2011 2011 2012 2011 2004 2012 2004

ALL-TIME COACHING RECORDS Coach Years Record (Pct.) Mary Shull ......................................................1979-82 (3) ..........................................10-6 (.625) Sue McGrath-Powell ......................................1982-2008 (26) ....................................129-50 (.721) Wendy McFarlane ........................................2008-Present (3) ........................................0-0 (.000) Totals ............................................................31 Seasons ..................................139-56 (.713)

DELAWARE FIELD HOUSE RECORDS Event 55 meter hurdles 60 meter hurdles 55 meters 60 meters 200 meters 300 meters 400 meters 500 meters 800 meters 1000 meters Mile 1500 meters 3000 meters 5000 meters 1600 meter relay 3200 meter relay Distance medley Long jump High jump Triple jump Pole Vault Weight throw Shot Put

Record 7.70 8.35 6.80 7.56 24.23 38.86 54.95 1:13.02 2:10.99 2:52.86 4:45.84 4:24.46 9:19.13 16:17.10 3:44.85 9:09.29 11:35.84 6.31m (20-8.5) 1.86m (6-1.25) 12.57m (41-3) 3.65m (11-11.75) 18.85m (61-10) 16.53m (54-2.75)

Athlete Year Debbie Deutsch (Rutgers) 2/10/80 Charmaine Walker(Villanova) 2/7/99 Maria Parsons (Morgan State) 2/12/78 Teyarnte Carter (Maryland) 1/10/2003 Debbie Dunn (Norfolk State) 2/6/2000 Sophia Hunter (Delaware State) 2/10/85 Sonja Fridy (Virginia) 2/8/87 Nadeen Bridgeforth (Temple) 2/8/87 Kerrie Bowes (Maryland) 1/20/96 Vicki Huber (Villanova) 2/9/86 Suzanne Girard (North Carolina State) 2/22/81 Elaine McGillian (St. Joseph’s) 2/9/86 Jennifer Rhines (Villanova) 2/3/96 Julie Bowers (West Chester) 2/10/85 Hitchcock, Robinson, Ford, Kelly (Howard) 2/8/87 Gerken, Stever, Spalvino, Cassel (Penn State) 2/10/85 Beck, Smith, Girard, Colanane (N.C. State) 2/21/82 Kim Schofield (Florida) 2/21/82 Candy Cashell (Delaware) 2/16/86 Donna Crumety (Saint Joseph’s) 2/2/91 Casey Bennett (Delaware) 1/9/04 Ruth Kura (Maryland) 2001 Elaine Sobansky (Penn State) 2/20/83

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Event 100 meters (add .24 to hand times)

Record 11.81 11.86 11.95 12.14 12.15 12.20 12.23 12.29 12.30 12.31 12.1 12.36 12.38 12.40 12.53 12.3 12.3 12.3

Athlete Dionne Jones Vicky Caruso Michelle Gomes Brittany Wright Asha Quant Kristen Frustillo Asia Hollis Paula Green Denise Brijbasi Jen Lublanecki Evelyn Campbell Trish Taylor Daniella Price Portia Ramsey Rayna Horsey Jill Foster Elsbeth Bupp Nancy Zaiser

Year 1990 2010 2006 2004 2008 2004 2010 2006 2000 2001 1989 1984 2004 1988 2005 1989 1985 1985

25.91 25.95 26.01 26.11 26.15 26.23

Record 12.2

Athlete Pam Hohler

Year 1980

Event 100 Meter Hurdles (add .24 to hand times)

Record 13.50 14.18 14.34 14.75 14.79 14.97 15.04 15.08 15.37 15.2 15.47 15.50 15.50

Athlete LaToya James Kayla Hennessy Mandy Stille Alexi Capsouras Sheryl Hall Karen Johnson Daniella Price Leah Putman Vicki Hufnagel Danielle Paquette Tiffany Stith Karen James Kim Kolba

Year 2012 2011 2004 2007 1994 1990 2003 2008 2004 1990 1994 1989 1985

Record 27.1

Athlete Kathy Knotts

Year 1980

Event 400 Meter Dash (add .14 to hand times)

Record 53.87 54.34 55.77 56.03 56.64 56.78 56.95 57.04 57.24 57.30 57.7 58.09 58.13 58.44 58.4 58.48

Athlete Vicky Caruso Cristine Marquez Toresha Foster Nijah Dupiche Kristi Cox Yesenia Boynton Asha Quant Tyechia Smith Asia Hollis Connie Pogue Alison Farrance Toresha Foster Pam Hohler Bridget Bicking Dionne Jones Alexandra Carroll

Year 2011 2010 2012 2012 2010 2010 2007 2004 2010 1990 1986 2012 1983 1987 1991 2012

Event 440 yards

Record 59.0

Athlete Pam Hohler

Year 1983

Event 400 Meter Hurdles (add .14 to hand times)

Record 1:00.42 1:02.27 1:03.04 1:03.44 1:03.54 1:03.73 1:03.80 1:04.07 1:04.50 1:04.78 1:05.08 1:05.89 1:06.06 1:06.54

Athlete Kayla Hennessy Brenna Nicholson Laura Fauser Alexi Capsouras Breanna Nicholson Sarah Bochet Lynn Degelmann Mandy Stille Kasia Brodka Sheryl Hall Robyn Neely McKensie Walker Bethany Fox Marla Woodarek

Year 2011 2012 1984 2006 2012 2002 1992 2004 1999 1994 1991 2012 2012 2010

Note: Carol Thomson (13.6 in 1976) and Kim Herman (14.18 in 1976) ran top times while Delaware was a club team Event 200 Meter Dash (add .24 to hand times)

Record 23.67 24.07 24.2 24.46 24.81 24.83 24.91 24.91 24.97 25.00 25.00 24.8 25.23 25.38 25.49 25.52 25.57 25.65 25.75 25.79

Athlete Vicky Caruso Cristine Marquez Brittany Wright Nijah Dupiche Dionne Jones Asha Quant Connie Pogue Kristi Cox Asia Hollis Rayna Horsey Toresha Foster Pam Hohler Kayla Hennessy Jen Lublanecki Daniella Price Paula Green Tyechia Smith Elsbeth Bupp Michelle Gomes Evelyn Campbell

Year 2010 2009 2005 2012 1990 2008 1990 2010 2010 2005 2012 1982 2008 2001 2003 2006 2004 1987 2006 1989

2010 2004 2006 2004 2002 2008

Event 220 yards

Note: Carol Thomson (11.2 in 1976) ran top time while Delaware was a club team Event 100 yards

Yesenia Boynton Mandy Stille Dominique Carter Kristen Frustillo Kristen Salvatore Alex Francis

Note: Kim Herman (1:05.7 in 1976) ran a top time while Delaware was a club team Event 440 yard Intermediate Hurdles

Record 1:16.0

Athlete Maro Bchakjian

Year 1980

Event 800 Meter Run

Record 2:11.07 2:13.80 2:13.84 2:14.20 2:14.86 2:15.3 2:15.10 2:15.54 2:15.74 2:16.19 2:16.41

Athlete Lindsay Prettyman Emily Gispert Erin Gemmill Kellyn Wright Sarah Cowles Marnie Giunta Emily Gispert Kristen Robbins Cristine Marquez Kasia Brodka Kristi Cox

Year 2012 2012 2002 2010 1994 1993 2011 1999 2007 1998 2011

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE â&#x20AC;˘ BLUEHENS.COM

2:16.73 2:16.87 2:17.1 2:17.49 2:17.88

Karen Mandrachia Jill Riblett Sandy Gibney Katie Guarracino Caron Marra

2009 1992 1980 1994 2000

Event 5000 Meter Run

Record 16:53.0 17:02.37 17:15.4 17:33.63 17:34.01 17:37.4 17:39.29 17:45.31 17:45.37 17:47.06 17:48.39 17:54.46 17:55.14

Note: Mary Schilly (2:12.4 in 1978) ran top time while Delaware was a club team Event 880 yards

Record 2:21.0

Athlete Mary Schilly-Knisely

Year 1980

Event 1500 meters

Record 4:23.0 4:34.27 4:36.62 4:37.79 4:37.8 4:37.84 4:37.9 4:38.21 4:38.26 4:39.17 4:40.1

Athlete Mary Schilly-Knisely Karen Mandrachia Caron Marra Ellen Strickler Jody Campbell Erin Gemmill Marnie Giunta Jill Riblett Aimee Alexander Christina Antonopoulos Nori Wilson

Year 1980 2009 1999 1993 1984 2003 1993 1993 2002 2007 1987

Event Mile Run

Record 5:01.4

Athlete Sandy Gibney

Year 1980

Event 2,000m Steeplechase

Record 7:46.49 8:36.75

Athlete Kate Klim Tess Beinke

Year 2002 2002

Event 3,000m Steeplechase

Record 11:13.80 11:17.41 11:26.36 11:46.66 11:56.78 11:57.05 11:58.64 12:00.51 12:00.61 12:03.57 12:17.52 12:21.44 12:29.74 12:32.28

Athlete Julia Somers Kate Klim Christine Sloat Annie Kowtuniak Ashley Olsen Kayla Koonz Tracy Powell Meg O’Brien Karys Whitehead Toni Riggi Kayla Koonz Krista Kulger Colleen Reid Alison Zukowski

Year 2009 2003 2008 2008 2003 2012 2009 2012 2012 2006 2012 2002 2005 2010

Record 9:38.54 9:54.04 9:54.53 9:56.5 9:59.13 10:01.4 10:02.78 10:06.0 10:08.69 10:11.4

Athlete Sarah Cowles Caron Marra Jody Campbell Ellen Strickler Aimee Alexander Nori Wilson Colleen O’Conner Sandy Gibney Tara Pointin Jill Riblett

Year 1996 2000 1984 1993 2002 1987 1987 1980 1996 1993

Athlete Sandy Gibney

Year 1980

Event 3000 meters

Event Two Mile Run

Record 10:46.0

Athlete Sandy Gibney Aimee Alexander Jody Campbell Kim Mitchell Christina Antonopoulos Tara Pointin Jen Watunya Yianna Antonopoulos Michele Lambert Katrina Steenkamer Jessie Ermak Julia Somers Ellen Strickler

Year 1980 2002 1983 1983 2009 1996 2011 2009 2012 2012 2010 2006 1993

Note: Pam Adams (18:18.0 in 1978) ran a top time while Delaware was a club team Event Three Mile Run

Record 18:28.0

Event 10,000 meters

Record 35:09.81 35:18.4 36:09.50 36:23.87 37:00.27 37:13.33 37:17.36 37:57.39 37:52.39 38:15.3 38:25.7 38:34.00 38:39.23 38:45.00

Athlete Rachel Davis

Year 1982

Athlete Alicia Giuliano Kim Mitchell Tara Pointin Jen Watunya Chris Rolleri Cassie White Jessie Ermak Katie Deinert Julia Somers Jody Campbell Michele Socorso Julia Somers Sophie Kauffman Monica Marchetta

Year 1993 1985 1997 2011 1994 2008 2010 2012 2008 1983 1989 2006 2009 2002

Event Shuttle Hurdle Relay

Record Athletes 49.2 Julie Lindenberg, Linda Mullaney, Lisa Scott

Year 1983

Event 4 x 100 meter Relay

Record 46.03 46.78 46.94 47.05 47.17 47.22 47.31 47.45 47.75

Athletes Vicky Caruso, Asia Hollis, Kristi Cox, Cristine Marquez Asha Quant, Kayla Hennessy, Kristi Cox, Cristine Marquez Vicky Caruso, Nijah Dupiche, Toresha Foster, Amira Idris Vicky Caruso, Nijah Dupiche, Asia Hollis, Kristi Cox Brittany Wright, Mandy Stille, Kristen Frustillo, Tyechia Smith Brittany Wright, Asha Quant, Daniella Price, Liz Harvin Brittany Wright, Michelle Gomes, Paula Green, Rayna Horsey Brittany Wright, Mandy Stille, Danielle Price, Tyechia Smith Evelyn Campbell, Connie Pogue, Jill Foster, Dionne Jones

Year 2010 2008 2012 2011 2004 2007 2006 2004 1990

Event 4 x 200 meter Relay

Record 1:36.55 1:37.96 1:39.38 1:40.05 1:40.61 1:40.99 1:42.21 1:42.40 1:43.20

Athletes Vicky Caruso, Cristine Marquez, Asia Hollis, Kristi Cox Vicky Caruso, Nijah Dupiche, Toresha Foster, Latoya James Vicky Caruso, Asia Hollis, Kristi Cox, Nijah Dupiche Asha Quant, Kayla Hennessy, Kristi Cox, Cristine Marquez Cristine Marquez, Asia Hollis, Alexa Windsor, Kristi Cox Michelle Gomes, Paula Green, Brittany Wright, Asha Quant Cristine Marquez, Kristi Cox, Asia Hollis, Megan Wiseman Brittany Wright, Asha Quant, Daniella Price, Liz Harvin Elizabeth Russell, Daniella Price, Tyechia Smith, Kristin Frustillo

Year 2010 2012 2010 2008 2009 2006 2009 2007 2003

Event 4 x 220 yard Relay

Record Athletes 1:53.9 Laura Markey, Pam Hohler, Kathy Knotts, Sandy Gibney

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Year 1980

Event 4 x 400 meter Relay

Record 3:40.72 3:42.34 3:42.34 3:42.55 3:43.82 3:45.78 3:46.90 3:48.99 3:49.29 3:49.46 3:50.16 3:52.69

Athletes Cristine Marquez, Yesenia Boynton, Vicky Caruso, Kristi Cox Vicky Caruso, Nijah Dupiche, Brenna Nicholson, Toresha Foster Cristine Marquez, Asia Hollis, Vicky Caruso, Kristi Cox Vicky Caruso, Nijah Dupiche, Kayla Hennessy, Kristi Cox Vicky Caruso, Nijah Dupiche, Asia Hollis, Kristi Cox Cristine Marquez, Asia Hollis, Alexi Capsouras, Kristi Cox Cristine Marquez, Asha Quant, Kayla Hennessy, Kristi Cox Vicky Caruso, Toresha Foster, Nijah Dupiche, Beanna Nicholson Daniella Price, Liz Harvin, Cristine Marquez, Asha Quant Kellyn Wright, Liz Harvin, Cristine Marquez, Asha Quant Rachel Schultz, Tyechia Smith, Mandy Stille, Brittany Wright Cristine Marquez, Asha Quant, Alexi Capsouras, Liz Harvin

Year 2010 2012 2010 2011 2011 2009 2008 2012 2007 2007 2004 2007

Event 4 x 800 meter Relay

Record Athletes 9:02.61 Emily Gispert, L. Prettyman, Jessica Olsen, Rachel Wasserman 9:07.29 Jill Riblett, Katie Guarracino, Jacqui Tweed, Marnie Giunta

Year 2011 1993

Event Two-mile Relay

Record Athletes 9:44.2 Jody Campbell, Maureen Clarke, Loretta Reilly, Liz Adams

Year 1982

Event 880 Sprint Relay

Record Athletes 1:47.9 Trish Taylor, Mary Davis, Laura Fauser, Pam Hohler

Year 1981

Event Sprint Medley Relay

Record 4:04.37 4:06.61 4:08.0 4:08.0 4:16.91

Event Record Distance Medley Relay 12:00.06 12:02.80 12:03.47 12:16.23 12.23.87

Event Shot Put

Athletes Year Rachel Schultz, Erin Gemmill, Daniella Price, Tyechia Smith 2003 Kristin Frustillo, Erin Gemmill, Daniella Price, Tyechia Smith 2003 Liesje Cardillo, Kristen Salvatore, Tyechia Smith, Erin Gemmill 2002 Vicky Caruso, Asia Hollis, Kristi Cox, Nijah Dupiche 2011 Nina Anderson, Kristin Sweeney, Amber MacNeill, Kristen Robbins1998 Athletes Lindsay Prettyman, Kayla Hennessy, Emily Gispert, Jessica Olsen Lindsay Prettyman, Breanna Nicholson, Emily Gispert, J. Olsen Lindsay Prettyman, Alex Carroll, Emily Gispert, Jessica Olsen Karen Mandrachia, Yesenia Boynton, Sam. Jones, Kellyn Wright Christine Sloat, Alex Francis, Yianna Antonopoulos, Julia Somers

Year 2011 2012 2012 2010 2008

Event Hammer Throw

Event Record Athletes Year 4 x 1500 meter Relay 19:02.19 Y.Antonopoulos, C.Antonopoulos, Kellyn Wright, K. Mandrachia 2009 19:23.35 Caron Marra, Kristen Robbins, Aimee Alexander, Kasia Brodka 1999 Event Javelin

Event Discus

Record 44.79m (146-11) 43.82m (143-9) 43.16m (141-7) 42.18m (138-5) 38.74m (127-1) 38.68m (126-11) 37.80m (124-0) 37.05m (121-7) 36.82m (120-9) 36.45m (119-7) 36.38m (119-4) 36.31m (119-1) 35.81m (117-6) 35.66m (117-0) 35.54m (116-7) 35.28m (115-9)

Athlete Jillian Seamon Carol Miller Barbara Wolff Kris Knoebel Christine Kowalchuk Julie Hischmann Jess Urbonas Kristen Hunter Lindsay Taylor Mandy Stille Nancy Lageranne Alex Francis Stephanie Cronk Marianne Marron Susan Gulbicki Chris Delli Paoli

Year 2010 1980 1984 1990 2002 2005 2001 2008 2000 2004 1984 2008 2007 1980 2002 1996

Record 45.97m (150-10) 45.11m (148-0) 42.86m (140-7)

Athlete Alana Pantale Amanda Marshall Adriana Festa

Year 2012 2009 1990

Event Long Jump

42.82m (140-6) 40.84m (134-0) 40.72m (133-7) 40.06m (131-5) 39.58m (129-10) 39.24m (128-9) 39.17m (128-6) 39.02m (128- 1/2) 38.94m (127-9) 38.64m (126-9) 38.60m (126-8) 38.57m (126-6) 38.47m (126-2) 38.19m (125-3)

Rachel Young Maureen O’Neill Erin Belz Carol Peoples Lisa Weeks Stephanie Cronk Rachael Jensen Melissa Calvanico Michele Curcio Gena Carapezza Beth Diver Leslie Lynch Michelle Perno Lauren Murray

2004 1996 1999 1984 2005 2006 2010 2000 1990 2002 1988 2008 2001 2007

Record 13.75m (44-11 1/2) 13.50m (44-3 1/2) 13.39m (43-11 1/2) 13.22m (43-4 1/2) 12.70m (41-8) 12.37m (40-7) 11.90m (39-1/2) 11.84m (38-10 1/4) 11.66m (38-3 1/4) 11.56m (37-11 1/4) 11.41m (37-5 1/4) 11.34m (37-2 1/2) 11.14m (36-6 3/4) 11.07m (36-4) 11.06m (36-3 1/2) 11.01m (36-1 1/2)

Athlete Alana Pantale Rachel Young Stacey Price Amanda Marshall Aretah Ettarh Melissa Calvanico Carol Peoples Brandy Connell Jessica Urbonas Lisa Weeks Adriana Festa Carol Miller Sarah Gause Caltha Seymour Kerry Van Riper Caltha Seymour

Year 2012 2006 1991 2009 2012 2000 1983 1999 2004 2005 1992 1980 1984 1997 1999 2000

Record 53.54m (175-8) 50.96m (167-2) 50.87m (166-11) 50.54m (165-10) 50.28m (164-11) 47.90m (157-2) 46.64m (153-0) 46.41m (152-3) 46.08m (151-2) 45.58m (149-6) 45.16m (148-2) 43.40m (142-5) 43.36m (142-3) 42.83m (140-6)

Athlete Brandy Connell Chris Delli Paoli Amanda Marshall Courtney Sniscak Caltha Seymour Michele Curcio Jennie Chiller Rachel Young Diethra Seymour Amanda Marshall Mary McGuire Stephanie Cronk Kerry Van Riper Alana Pantale

Year 1999 1996 2009 2012 2000 1991 2002 2007 2002 2007 1992 2006 2002 2012

Record 6.08m (19-11 1/2) 5.73m (18-9 3/4) 5.67m (18-7) 5.64m (18-6) 5.55m (18-2 1/4) 5.54m (18-2) 5.50m (18 1/2) 5.50m (18 1/2) 5.50m (18 1/2) 5.49m (18-0) 5.49m (18-0) 5.47m (17-11 1/2) 5.40m (17-8 3/4) 5.36m (17-7)

Athlete Asha Quant Paige Morris Nancy Zaiser Liesje Cardillo Carmen Matteis Danielle Paquette Pauline Dargis Megan Wiseman Leah Putman Mandy Stille Laura Fauser Lissy Dean Emily Bucciferro LaToya James

Year 2008 2011 1985 2002 1991 1990 1991 2010 2010 2004 1983 2003 2010 2012

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Event High Jump

Record 1.86m (6-1 1/4) 1.73m (5-8) 1.70m (5-7) 1.69m (5-6 1/2) 1.68m (5-6) 1.65m (5-5) 1.63m (5-4) 1.63m (5-4) 1.63m (5-4) 1.61m (5-3 1/4) 1.58m (5-2 1/4) 1.58m (5-2 1/4) 1.57m (5-2) 1.57m (5-2) 1.57m (5-2)

Athlete Candy Cashell Annemarie Quinn Kelsey Evancho Erika Brandt Sheryl Hall Kristen Collins Dawn Sullivan Nancy Sottos Jan Woolson Briana Gray Kelli Starr Stephanie Kuehne Sarah Gause Barb Hobday Julie Burns

Year 1986 2000 2012 1989 1994 2004 1990 1983 1983 2011 1990 2001 1985 1983 1981

Record 12.30m (40-4 1/4) 11.85m (38-10) 11.83m (38-9 3/4) 11.65m (38-2 1/2) 11.45m (37-6 1/4) 11.38m (37-4) 11.16m (36-7 1/2) 11.01m (36-1 1/2) 11.06m (36-3 1/2) 10.87m (35-8) 10.87m (35-8) 10.82m (35-6) 10.81m (35-5 3/4) 10.78m (35-4 1/2) 10.75m (35-3 1/4) 10.75m (35-3 1/4)

Athlete Amira Idris Paige Morris Mandy Stille Pauline Dargis Lissy Dean Alison Farrance Annie Fulton Michelle White Samantha Hunger Angel Rollins Laura Dietrich Leah Putman Regina Knotts Spencer Nendza Lynda Blake Becky Creed

Year 2012 2012 2004 1989 2003 1985 2008 2012 2010 1998 2002 2009 1986 2012 1990 1988

Event Pole Vault

Record 3.91m (12-10) 3.81m (12-6) 3.80m (12-5 1/2) 3.72m (12-2 1/2) 3.55m (11-7 3/4) 3.50m (11-5 3/4) 3.36m (11-0) 3.25m (10-8) 3.20m (10-6) 3.10m (10-2) 3.05m (10-0) 3.05m (10-0) 3.05m (10-0) 3.05m (10-0) 3.05m (10-0) 2.90m (9-6 1/4) 2.90m (9-6 1/4)

Athlete Kelli McDonald Casey Bennett Laura Chirico Jennifer Holly Miranda Reinson Courtney Markow Carol Oliveri Haley Gorenflo Marta Pepe Alexis Gligor Lisa Steward Laura Mattey Reagan Hastings Kaitlin McGowan Cassie Wallen Kristen Tunnell Amy Miller

Year 2009 2004 2008 2009 2012 2011 2001 2012 2001 2012 2002 2003 2002, 2003, 2005 2005, 2006 2010 2002 2005

Event Heptathlon

Record 4,853 pts. 3,956 3,807 3,684 3,661 3,651 3,621 3,436

Athlete Mandy Stille Leah Putman Elizabeth Russell Linda Mullaney Michelle White Mckenzie Walker Leah Putman Lauren Paciorek

Year 2004 2011 2004 1984 2012 2012 2010 2010

Event Triple Jump

UNIVERSITY OF DELAWARE FRESHMAN OUTDOOR RECORDS Event 100 Meters 200 Meters 400 Meters 800 Meters 1,500 Meters 3,000 Meters 3,000 Meter Steeplechase 5,000 Meters 10,000 Meters 100 Meter Hurdles 400 Meter Hurdles Hammer Javelin Discus Shot Put Long Jump Triple Jump High Jump Pole Vault Heptathlon

Record 11.86 23.67 55.24 2:13.71 4:39.17 10:11.84 11:26.22 17:17.64 35:10.34 14.07 1:01.57 161-10 (49.33m) 142-4 (43.39m) 142-0 (43.30m) 42-11 (13.08m) 18-9 3/4 (5.73m) 40-4 1/4 (12.30m) 5-7 (1.70m) 11-11 3/4 (3.65m) 4853 points

Athlete Vicky Caruso Vicky Caruso Vicky Caruso Lindsay Prettyman Christina Antonopoulos Aimee Alexander Christine Sloat Alicia Giuliano Alicia Giuliano LaToya James Kayla Hennessy Courtney Sniscak Jillian Seamon Alana Pantale Rachel Young Paige Morris Amira Idris Kelsey Evancho Jennifer Holly Mandy Stille

Year 2010 2010 2010 2011 2007 1999 2008 1992 1992 2011 2008 2011 2009 2011 2004 2011 2012 2012 2009 2004

ALL-TIME COACHING RECORDS Coach Years Record (Pct.) Mary Shull ......................................................1980-82 (3) ..........................................17-3 (.850) Sue McGrath-Powell ......................................1983-2008 (26) ......................................29-11 (.725) Wendy McFarlane ........................................2009-Present (4) ........................................0-0 (.000) Totals ............................................................33 Seasons ....................................46-14 (.767)

DELAWARE MINI STADIUM RECORDS Event 100 meter Hurdles 400 meter Hurdles 100 meters 200 meters 400 meters 800 meters 1,500 meters 3,000 meter steeplechase 3,000 meters 5,000 meters 10,000 meters 4 x 100 meter relay

Record 13.87 1:02.4 11.7 23.5 54.37 2:11.84 4:30.4 11:00.81 10:07.81 16:50.0 38:16.60 47.05 47.09 4 x 400 meter relay 3:46.56 Shot Put 46-2 3/4 (14.09m) Hammer 180-3 1/2 (54.19m) Discus 173-3 (52.82m) Javelin 151-8 1/2 (46.25m) High Jump 5-11 1/4 (1.81m) Long Jump 19-7 (5.97m) Triple Jump 40-8 3/4 (12.41m) Pole Vault 13-1 (3.99m)

Athlete LaToya James (Delaware) Joyce VanGinhoven (Millersville) Candice Robinson (Delaware State) Shanda Jackson (Lincoln) Vicky Caruso (Delaware) Tineisha Davis (Navy) Julie Bowers (Unattached) Jill Hajec (Army) Brandi Gervais (Towson) Julie Bowers (West Chester) Chelsea Mullins (Moravian) Delaware (Caruso, Hollis, Cox, Marquez) Lincoln (Douglas, Parker,Ashman, Jackson) Wheaton Neni Lewis (Unattached) Neni Lewis (Unattached) Sue Piekartz (Unattached) Tiffany Mashur (Richard Stockton) Candy Cashell (Delaware) Kim Jones (Coppin State) Rebecca duRivage-Jacobs (Towson) Kim Marino (Stockton State)

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE â&#x20AC;˘ BLUEHENS.COM

Year 2012 1983 1995 2005 2012 2005 1992 2004 2011 1984 2005 2010 2007 2003 2003 2003 1996 2004 1985 2003 2006 2003

CROSS COUNTRY ALL-TIME RESULTS 1981 (6-0) Head Coach: Mary Shull Captain: Rachel Davis Date Sept. 19 Sept. 19 Sept. 19 Oct. 6 Oct. 6 Oct. 6

Opponent Result Saint Joseph’s ..............................................W 19-43 La Salle........................................................W 18-41 Mount St. Mary’s..........................................W forfeit Glassboro ....................................................W 18-45 Millersville ..................................................W 15-48 Trenton State................................................W 23-32 1982 (5-0, 1-0 ECC) Head Coach: Sue McGrath Captains: Jody Campbell, Della Myers

Date Sept. 18 Sept. 18 Sept. 18 Sept. 18 Oct. 5 Oct. 16 Nov. 6

Opponent Result Mount St. Mary’s ..........................................W 20-25 William & Mary............................................W 23-32 Saint Joseph’s ..............................................W 16-41 La Salle........................................................W 21-35 Glassboro ....................................................W 16-42 NCAA District II Championships ..................13th Place ECC Championships ....................................2nd Place

1983 (4-2, 1-1 ECC) Head Coach: Sue McGrath Captains: Jody Campbell, Audrey Menkes, Kim Mitchell Date Sept. 17 Sept. 17 Sept. 17 Sept. 25 Oct. 8 Oct. 15 Oct. 15 Oct. 22 Nov. 3

Opponent Result La Salle........................................................W 21-40 Mount St. Mary’s ..........................................W 25-30 Saint Joseph’s ..............................................W 24-33 Trenton Invitational......................................5th Place Temple Invitational ......................................5th Place American ....................................................W 15-33 Bucknell ........................................................L 36-25 William & Mary ............................................L 30-25 ECC Championships......................................3rd Place 1984 (5-5, 2-2 ECC) Head Coach: Sue McGrath Captain: Kim Mitchell

Date Sept. 15 Sept. 15 Sept. 15 Sept. 15 Sept. 15 Oct. 6 Oct. 6 Oct. 6 Oct. 6 Oct. 6 Nov. 3

Opponent Result Mount St. Mary’s ..........................................W 18-31 William & Mary............................................W 23-32 Saint Joseph’s ..............................................W 22-34 American ....................................................W 15-50 La Salle........................................................W 24-35 Hofstra ........................................................W 18-45 Bucknell ......................................................W 17-46 Lafayette ....................................................W 17-42 Cheyney ......................................................W 15-50 West Chester ................................................W 23-32 ECC Championships......................................3rd Place

1985 (12-3, 4-1 ECC) Head Coach: Sue McGrath Captains: Margaret Hoppes, Eleanor Wilson Date Sept. 14 Sept. 14 Sept. 14 Sept. 28 Sept. 28 Oct. 5 Oct. 12 Oct. 10 Oct. 12 Oct. 19 Oct. 19 Oct. 19 Oct. 19 Oct. 19 Oct. 26 Oct. 26 Nov. 9

Opponent Result Mount St. Mary’s ..........................................W 19-36 La Salle........................................................W 17-38 Saint Joseph’s................................................L 37-18 Wagner........................................................W 18-37 William & Mary ............................................L 33-22 George Mason Invitational ..........................5th Place Lafayette*....................................................W 24-35 Hofstra* ......................................................W 18-45 Bucknell* ......................................................L 47-16 Haverford ....................................................W 15-50 Philadelphia Textile ......................................W 15-50 Richard Stockton ..........................................W 15-50 Towson* ......................................................W 15-47 Widener ......................................................W 15-50 Lehigh*........................................................W 16-47 West Chester ................................................W 22-47 ECC Championships ....................................2nd Place

* East Coast Conference meet 1986 (5-3, 2-1 ECC) Head Coach: Sue McGrath Captains: Colleen O’Connor, Eleanor Wilson Date Sept. 13 Sept. 13 Sept. 13 Sept. 21 Sept. 30 Oct. 4 Oct. 11 Oct. 11 Oct. 18 Oct. 25 Oct. 25 Nov. 8 Nov. 1

Opponent Result Saint Joseph’s................................................L 31-25 Mount St. Mary’s ..........................................W 28-29 La Salle........................................................W 27-30 Trenton State Invitational ............................2nd Place Navy ............................................................L 38-23 George Mason Invitational ..........................5th Place Bucknell* ......................................................L 35-23 Lafayette*....................................................W 25-34 Philadelphia Textile Invitational....................5th Place West Chester ................................................W 15-50 Lehigh*........................................................W 27-28 ECC Championships ....................................2nd Place ECAC Championships ..................................26th Place

* East Coast Conference meet 1987 (2-3, 0-3 ECC) Head Coach: Sue McGrath-Powell Captains: Kristin Heras, Angela Socorso Date Sept. 12 Sept. 12 Sept. 20 Oct. 4 Oct. 10 Oct. 10 Oct. 17 Oct. 24 Nov. 7 Nov. 14 Nov. 14

Opponent Result Mount St. Mary’s ..........................................W 24-35 Bryn Mawr ..................................................W 18-45 Trenton Invitational......................................4th Place Hunter Invitational......................................2nd Place Lafayette* ....................................................L 41-18 Bucknell* ......................................................L 40-18 Textile Invitational ......................................8th Place Lehigh* ........................................................L 32-25 ECC Championships ......................................4th Place ECAC Championships ..................................29th Place NCAA District II Championships ..................15th Place

* East Coast Conference meet

1988 (0-3, 0-3 ECC) Head Coach: Sue McGrath-Powell Captains: Lisa Hertler, Kimberly Sharpe Date Sept. 10 Sept. 15 Sept. 17 Sept. 22 Oct. 28 Oct. 28 Oct. 29 Nov. 12 Nov. 12

Opponent Result Lafayette Invitational ..................................6th Place Philadelphia Textile Invitational ..................3rd Place Delaware Invitational..................................2nd Place Lehigh* ........................................................L 34-23 Bucknell* ......................................................L 44-15 Lafayette* ....................................................L 37-19 ECC Championships ......................................4th Place ECAC Championships ................................32nd Place NCAA District II Championships ..................18th Place

* East Coast Conference meet 1989 (2-1, 1-1 ECC) Head Coach: Sue McGrath-Powell Captains: Karin Skoglund, Cheryl Amin Date Sept. 16 Sept. 23 Sept. 23 Oct. 7 Oct. 14 Oct. 21 Oct. 28

Opponent Result Delaware Invitational..................................2nd Place Lehigh*........................................................W 28-29 Kutztown*....................................................W 21-40 Bucknell* ......................................................L 39-22 Billy Harris Run............................................1st Place Gettysburg Invitational ................................4th Place ECC Championships ....................................2nd Place

* East Coast Conference meet 1990 (6-0) Head Coach: Sue McGrath-Powell Captains: Belynda Dunn, Karin Skoglund Date Sept. 15 Sept. 22 Sept. 29 Sept. 29 Sept. 29 Sept. 29 Sept. 29 Sept. 29 Oct. 6 Oct. 13 Oct. 20 Oct. 27 Nov. 10

Opponent Result Delaware Invitational ..................................1st Place UMBC Invitational ......................................2nd Place Lehigh ........................................................W 27-30 Navy............................................................W 27-28 Colgate ........................................................W 23-34 SUNY-Binghamton ........................................W 21-38 Columbia......................................................W 23-38 SUNY-Albany ................................................W 15-50 Paul Short Invitational ..............................23rd Place Billy Harris Run ..........................................4th Place Gettysburg Invitational ................................4th Place ECC Championships ......................................1st Place ECAC Championships ....................................7th Place 1991 (8-3) Head Coach: Sue McGrath-Powell Captains: Amy Oppermann, Ellen Strickler

Date Sept. 14 Sept. 14 Sept. 14 Sept. 21 Sept. 28 Sept. 28 Sept. 28 Sept. 28

Opponent Result Navy ............................................................L 31-24 La Salle........................................................W 18-43 Mount St. Mary’s ..........................................W 21-37 Delaware Invitational..................................2nd Place Lehigh ........................................................W 19-42 Colgate ........................................................W 27-30 Columbia......................................................W 27-28 SUNY-Binghamton ........................................W 20-39

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Oct. 5 Oct. 5 Oct. 5 Oct. 5 Oct. 13 Oct. 27 Nov. 2 Nov. 16

Saint Jospeh’s ..............................................W 22-37 Fordham ......................................................L 36-19 George Washington ......................................W 15-50 Maryland ......................................................L 29-27 Paul Short Invitational ..............................12th Place NAC Championships ................................Tie-1st Place Mount St. Mary’s Invitational........................1st Place ECAC District II Championships ....................2nd Place 1992 (5-2) Head Coach: Sue McGrath-Powell Captains: Marnie Giunta, Jill Riblett

Date Sept. 12 Sept. 26 Sept. 26 Sept. 26 Sept. 26 Sept. 26 Oct. 3 Oct. 10 Oct. 25 Oct. 31 Nov. 14

Opponent Result Maryland-Eastern Shore ..............................W 15-50 Lehigh ..........................................................L 32-35 Columbia......................................................W 20-41 Colgate ........................................................W 17-46 SUNY-Binghamton ........................................W 17-44 Buffalo..........................................................L 28-27 Bucknell ......................................................W 23-33 Paul Short Invitational ..............................13th Place NAC Championships ....................................3rd Place Rutgers/Mount St. Mary’s ....................................2nd ECAC District II Championships....................17th Place

1993 (4-0) Head Coach: Sue McGrath-Powell Captains: Maggie Leffler, Ellen Strickler, Kara Priggon Date Sept. 11 Sept. 25 Sept. 25 Sept. 25 Sept. 25 Oct. 2 Oct. 9 Oct. 23 Nov. 13 Nov. 13

Opponent Result Navy Invitational ........................................3rd Place Moravian ....................................................W 25-30 Lehigh ........................................................W 20-35 Columbia......................................................W 18-41 SUNY-Binghamton ........................................W 18-41 Lafayette Invitational ..................................1st Place Paul Short Invitational ..............................20th Place NAC Championships ....................................3rd Place ECAC Championships ..................................23rd Place NCAA District II Championships ..................13th Place 1994 (6-1) Head Coach: Sue McGrath-Powell Captains: Susan Scheppele, Murphee Hayes

Date Sept. 10 Sept. 10 Sept. 10 Sept. 17 Sept. 24 Sept. 24 Oct. 1 Oct. 8 Oct. 15 Oct. 15 Oct. 29 Nov. 12 Nov. 12

Opponent Result Maryland ....................................................W 17-42 Mount St. Mary’s ..........................................W 24-31 Navy ............................................................L 34-25 Delaware Invitational ..................................1st Place Lehigh ........................................................W 19-40 Binghamton ................................................W 20-35 Lafayette Invitational ..................................5th Place Maine Invitational........................................5th Place Lincoln ........................................................W 15-50 Delaware State ............................................W 15-50 NAC Championships ....................................2nd Place ECAC Championships ..................................21st Place NCAA District II Championships ..................13th Place

1995 (10-0) Head Coach: Sue McGrath-Powell Captains: Murphee Hayes, Sarah Cowles Date Sept. 9 Sept. 9 Sept. 9 Sept. 16 Sept. 23 Sept. 23 Sept. 23 Sept. 30 Oct. 7 Oct. 14 Oct. 14 Oct. 14 Oct. 14 Oct. 28 Nov. 11 Nov. 11

Opponent Result Navy............................................................W 25-31 Mount St. Mary’s ..........................................W 22-34 Appalachian State ........................................W 20-35 Fordham Invitational ..................................3rd Place Bucknell ......................................................W 19-36 Davidson......................................................W 17-46 Hofstra ........................................................W 15-50 Lafayette Invitational ..................................7th Place Paul Short Invitational ................................6th Place La Salle........................................................W 19-37 Lincoln ........................................................W 15-50 Drexel ........................................................W 15-50 Delaware State ............................................W 15-50 NAC Championships......................................1st Place ECAC Championships ..................................14th Place NCAA District II Championships ....................8th Place 1996 (4-1, 1-0 America East) Head Coach: Sue McGrath-Powell Captains: Tara Pointin, Sarah Cowles

Date Sept. 14 Sept. 14 Sept. 14 Sept. 21 Sept. 28 Oct. 5 Oct. 12 Oct. 19 Nov. 2 Nov. 16 Nov. 16

Opponent Result Navy ............................................................L 33-24 Georgetown ................................................W 23-34 American ....................................................W 18-43 Towson State* ..............................................W 15-50 Bucknell ......................................................W 27-28 Lafayette Invitational ..................................5th Place Paul Short Invitational ..............................11th Place Delaware Invitational ..................................1st Place America East Championships ........................4th Place ECAC Championships ..................................27th Place NCAA District II Championships ..................17th Place

* Americ East Conference meet 1997 (3-2) Head Coach: Sue McGrath-Powell Captains: Kasia Brodka, Tiffany Goldy, Danielle Doohan Date Sept. 13 Sept. 13 Sept. 13 Sept. 20 Sept. 20 Sept. 26 Oct. 4 Oct. 11 Oct. 17 Nov. 1 Nov. 15

Opponent Result Navy ............................................................L 50-15 American ....................................................W 16-47 George Washington ......................................W 27-30 Navy ............................................................L 48-15 Delaware State ............................................W 15-50 New Hampshire Invitational ........................3rd Place Paul Short Invitational ..............................23rd Place Delaware Invitational ..................................4th Place ECAC Championships ..................................10th Place America East Championships ........................4th Place NCAA District II Championships ..................13th Place 1998 Head Coach: Sue McGrath-Powell Captains: Kristen Robbins, Danielle Doohan

Date Sept. 12

Opponent Result Towson Invitational ......................................1st Place

Sept. 19 Sept. 26 Oct. 3 Oct. 10 Oct. 16 Oct. 31 Nov. 14

Delaware Invitational ..................................4th Place Iona Meet of Champions ............................13th Place Wake Forest Invitational ..............................3rd Place Delaware Invitational ..................................1st Place ECAC Championships ..................................11th Place America East Championships ........................6th Place NCAA District II Championships ..................12th Place 1999 Head Coach: Sue McGrath-Powell Captains: Caron Marra, Katie MacKelcan

Date Sept. 11 Sept. 18 Oct. 2 Oct. 9 Oct. 15 Oct. 31 Nov. 13

Opponent Result Haverford Invitational ................................3rd Place Delaware Invitational #1 ..............................1st Place Walt Disney World Classic ............................4th Place Delaware Invitational #2 ..............................1st Place ECAC Championships ....................................9th Place America East Championships ........................4th Place NCAA District II Championships ..................10th Place

2000 Head Coach: Sue McGrath-Powell Captains: Katie MacKelcan, Aimee Alexander, Shauna Hughes Date Sept. 9 Sept. 16 Sept. 30 Oct. 7 Oct. 14 Oct. 28 Nov. 11 Nov. 18

Opponent Result Fordham Invitational ..................................6th Place Delaware Invitational #1 ............................2nd Place La Salle Invitational ....................................3rd Place Walt Disney World Invitational ....................4th Place Delaware Invitational #2 ..............................1st Place America East Championships ........................5th Place NCAA District II Championships ..................14th Place ECAC Championships ........................No Team Scoring

2001 Head Coach: Sue McGrath-Powell Captains: Katie MacKelcan, Aimee Alexander, Shauna Hughes Date Sept. 8 Sept. 17 Sept. 29 Oct. 6 Oct. 13 Oct. 27 Nov. 10 Nov. 17

Opponent Result Navy Invitational ........................................2nd Place Delaware Invitational #1 ..............................1st Place William & Mary Invitational ........................2nd Place George Mason Invitational............................1st Place Delaware Invitational #2 ..............................1st Place CAA Championships ....................................3rd Place NCAA Mid-Atlantic Regionals ......................12th Place ECAC Championships ..................................10th Place

2002 Head Coach: Sue McGrath-Powell Captains: Melissa Taylor, Cristin Romano, Lisa Salvatore Date Sept. 14 Sept. 21 Sept. 28 Sept. 28 Oct. 5 Oct. 19 Nov. 2 Nov. 16 Nov. 23

Opponent Result Towson Invitational ....................................2nd Place Delaware Invitational #1 ............................3rd Place Paul Short Invitational ..............................16th Place Wilmington College Invitational ..................2nd Place George Mason Invitational ..........................2nd Place Delaware Invitational #2 ............................3rd Place CAA Championships......................................7th Place NCAA Mid-Atlantic Regionals ......................20th Place ECAC Championships ....................................9th Place

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

2003 Head Coach: Sue McGrath-Powell Captains: Erin Gemmill, Melissa Taylor Date Sept. 13 Sept. 20 Sept. 26 Oct. 4 Oct. 18 Nov. 1 Nov. 15 Nov. 22

Opponent Result Towson Invitational......................................3rd Place Delaware Invitational #1..............................5th Place Great American Festival ............................15th Place George Mason Invitational ..........................5th Place Delaware Invitational #2 ............................2nd Place CAA Championships......................................6th Place NCAA District II Regionals ..........................25th Place ECAC Championships ....................................9th Place 2004 Head Coach: Sue McGrath-Powell Captains: Kate Klim, Mary Martini

Date Sept. 11 Sept. 18 Oct. 1 Oct. 16 Oct. 30 Nov. 13 Nov. 20

Opponent Result Towson Invitational ......................................7th Place Delaware Invitational #1 ............................2nd Place Great American Festival ..............................8th Place Delaware Invitational #2 ............................3rd Place CAA Championships......................................5th Place NCAA Mid-Atlantic Regionals ......................19th Place ECAC Championships ..................................14th Place 2005 Head Coach: Sue McGrath-Powell Captains: Allison Behrle, Renee Gresh, Colleen Reid

Date Sept. 9 Sept. 17 Oct. 1 Oct. 15 Oct. 29 Nov. 12 Nov. 19

Opponent Result Seahawk Invitational....................................1st Place Delaware Invitational #1 ............................2nd Place Paul Short Invitational ..............................34th Place Delaware Invitational #2 ............................2nd Place CAA Championships......................................4th Place NCAA Mid-Atlantic Regionals ......................16th Place ECAC Championships ..................................12th Place 2006 Head Coach: Sue McGrath-Powell Captains: Annie Kowtoniuk, Leslie Wason

Date Sept. 9 Sept. 16 Sept. 23 Sept. 29 Oct. 14 Oct. 27 Nov. 11 Nov. 18

Opponent Result Hofstra Invitational ......................................1st Place Delaware Invitational #1 ..............................1st Place Griak Invitational ......................................29th Place Paul Short Invitational ..............................15th Place Delaware Invitational #2 ..............................1st Place CAA Championships......................................4th Place NCAA Mid-Atlantic Regionals ......................10th Place ECAC Championships ....................................9th Place 2007 Head Coach: Sue McGrath-Powell Captains: Annie Kowtoniuk, Colleen O’Brien

Date Sept. 8 Sept. 15 Sept. 28 Oct. 5 Oct. 13

Oct. 26 Nov. 10 Nov. 17

CAA Championships......................................4th Place NCAA District II Championships ..................12th Place ECAC Championships ....................................9th Place

INDOOR TRACK & FIELD ALL-TIME RESULTS 1979-80 (0-1) Head Coach: Mary Shull Captains: Maro Bchakjian, Rachel Davis

2008 Head Coach: Jim Fischer Captains: Liz Paul, Julia Somers Date Sept. 13 Sept. 20 Oct. 3 Oct. 4 Oct. 18 Nov. 1 Nov. 15 Nov. 22

Opponent Result Old Nassau Run ..........................................6th Place Delaware Invitational..................................2nd Place Paul Short Invitational ..............................16th Place George Mason Invitational ........................11th Place Blue Hen Invitational....................................1st Place CAA Championships......................................5th Place NCAA Mid-Atlantic Regionals ......................10th Place IC4A Championships ....................................8th Place

2009 Head Coach: Jim Fischer Captains: Karen Mandrachia, Amanda McGowan, Jen Watunya, Kellyn Wright Date Sept. 12 Sept. 19 Oct. 2 Oct. 17 Oct. 31 Nov. 14 Nov. 21

Opponent Result James Madison Open ..................................5th Place Delaware Invitational..................................2nd Place Paul Short Invitational ..............................29th Place Blue & Gold Invitational ..............................1st Place CAA Championships......................................4th Place NCAA Mid-Atlantic Regionals ........................8th Place ECAC Championships ....................................8th Place

2010 Head Coach: Jim Fischer Captains: Karen Mandrachia, Amanda McGowan, Jen Watunya, Kellyn Wright Date Sept. 11 Sept. 18 Oct. 1 Oct. 16 Oct. 30 Nov. 13 Nov. 20

Opponent Result Harry Groves Spiked Shoe Invitational ......10th Place Delaware Invitational ..................................3rd Place Paul Short Invitational ..............................40th Place Blue & Gold Invitational ..............................1st Place CAA Championships......................................7th Place NCAA Mid-Atlantic Regionals ......................16th Place ECAC Championships ..................................11th Place 2011 Head Coach: Jim Fischer Captains: Katie Deinert, Ali Lambert

Date Sept. 3 Sept. 10 Sept. 17 Sept. 30 Oct. 15 Oct. 29 Nov. 12 Nov. 19

Opponent Result Lid-Lifter Invitational ..................................3rd Place Fordham Invitational ..................................9th Place Delaware Invitational..................................2nd Place Paul Short Invitational ..............................42nd Place Blue & Gold Invitational ..............................2nd Place CAA Championships......................................5th Place NCAA Mid-Atlantic Regionals ......................19th Place ECAC Championships ....................................5th Place

Date Jan. 25

Opponent Result Catholic ........................................................L 44-46 1980-81 (4-2) Head Coach: Mary Shull Captains: Maro Bchakjian, Pam Hohler

Date Jan. 17 Jan. 17 Jan. 23 Jan. 23 Jan. 30 Jan. 30

Opponent Result Bucknell ........................................................L 56-78 George Mason ..............................................L 49-84 La Salle........................................................W 67-46 William & Mary............................................W 59-49 Catholic........................................................W 81-25 Towson ........................................................W 72-44 1981-82 (6-3) Head Coach: Mary Shull Captains: Rachel Davis, Pam Hohler

Date Jan. 5 Jan. 5 Jan. 5 Jan. 22 Jan. 22 Jan. 22 Jan. 29 Jan. 29 Jan. 29

Opponent Result Bucknell ........................................................L 32-71 Saint Joseph’s ..............................................W 62-17 Mount St. Mary’s ..........................................W 49-45 Trenton ........................................................W 50-49 La Salle ........................................................L 44-54 William & Mary ............................................L 45-59 Towson ........................................................W 65-38 Navy............................................................W 60-43 Catholic........................................................W 66-12 1982-83 (7-1, 2-1 ECC) Head Coach: Sue McGrath Captains: Pam Hohler, Della Myers

Date Jan. 14 Jan. 14 Jan. 14 Jan. 21 Jan. 21 Jan. 21 Jan. 28 Jan. 28 Feb. 27

Opponent Result Mount St. Mary’s ....................................W 59.5-41.5 Saint Joseph’s ..............................................W 70-23 Bucknell ........................................................L 43-53 William & Mary............................................W 67-38 Trenton State................................................W 77-28 La Salle........................................................W 85-18 Catholic........................................................W 96-14 Towson State ................................................W 71-43 ECC Championships ......................................1st Place

1983-84 (8-0) Head Coach: Sue McGrath Captains: Jody Campbell, Carol Peoples, Patricia Taylor, Laura Fauser Date Dec. 2 Jan. 13 Jan. 20 Jan. 20 Jan. 20 Jan. 27 Jan. 27

Opponent Result Bucknell ......................................................W 74-48 Saint Joseph’s ..............................................W 96-29 La Salle........................................................W 97-29 William & Mary............................................W 73-59 Trenton State................................................W 96-32 Catholic........................................................W 123-8 Towson State ................................................W 96-36

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Jan. 27 Feb. 26

West Chester ................................................W 84-48 ECC Championships ......................................1st Place

1984-85 (7-0) Head Coach: Sue McGrath Captains: Laura Clarke, Alison Farrance, Kim Mitchell, Nancy Zaiser Date Jan. 11 Jan. 18 Jan. 18 Jan. 18 Jan. 25 Jan. 25 Jan. 25 Feb. 25

Opponent Result Saint Joseph’s ............................................W 102-19 William & Mary............................................W 75-61 La Salle......................................................W 105-26 Trenton State..............................................W 100-30 Catholic......................................................W 114-15 Towson State ..............................................W 117-17 West Chester ................................................W 81-55 ECC Championships ....................................2nd Place

1985-86 (7-0, 1-0 ECC) Head Coach: Sue McGrath Captains: Alison Farrance, Eleanor Wilson, Nancy Zaiser Date Jan. 10 Jan. 17 Jan. 17 Jan. 17 Jan. 24 Jan. 24 Jan. 24 Feb. 23

Opponent Result Philadelphia Textile ......................................W forfeit Trenton State................................................W 61-42 William & Mary............................................W 61-42 La Salle........................................................W 61-30 West Chester ................................................W 87-69 Towson State* ..............................................W 87-12 Catholic..........................................................W 87-1 ECC Championships ....................................2nd Place

Jan. 22 Jan. 22 Jan. 22 Feb. 12 Feb. 12 Feb. 12 Mar. 4-6

West Chester ..............................................W 169-56 Mount St. Mary’s ........................................W 169-44 Ursinus ......................................................W 169-13 Columbia......................................................W 75-58 West Chester ................................................W 75-48 Catholic..........................................................W 75-4 ECC Championships......................................3rd Place

1988-89 (10-0, 2-0 ECC) Head Coach: Sue McGrath-Powell Captains: Evelyn Campbell, Kim Sharpe, Michele Socorso Date Jan. 13 Jan. 13 Jan. 13 Jan. 20 Jan. 20 Jan. 20 Feb. 10 Feb. 10 Feb. 10 Feb. 10 Feb. 24-25 Mar. 3-5

Opponent Result Towson State* ............................................W 124-28 La Salle......................................................W 124-20 Philadelphia Textile ......................................W 124-0 Navy......................................................W 69.5-64.5 Mount St. Mary’s ......................................W 69.5-37 Ursinus ....................................................W 69.5-12 Columbia ................................................W 156.5-47 Lehigh* ..................................................W 156.5-37 West Chester ..........................................W 156.5-13 Catholic..................................................W 156.5-7.5 ECC Championships ....................................2nd Place ECAC Championships ........................No Team Scoring

* East Coast Conference meet 1989-90 (9-1, 1-0 ECC) Head Coach: Sue McGrath-Powell Captains: Cheryl Amin, Evelyn Campbell, Michele Curcio

* East Coast Conference meet 1986-87 (10-2, 1-0 ECC) Head Coach: Sue McGrath Captains: Bridget Bicking, Elizabeth Diver, Eleanor Wilson Date Jan. 9 Jan. 9 Jan. 9 Jan. 16 Jan. 16 Jan. 23 Jan. 23 Jan. 23 Jan. 23 Feb. 8 Feb. 8 Feb. 8

Opponent Result Towson* ......................................................W 71-15 Philadelphia Textile ........................................W 71-1 Navy ............................................................L 71-83 Trenton State................................................W 83-59 La Salle........................................................W 83-23 Mount St. Mary’s ..........................................L 74-90 Millersville ................................................W 74-48.5 West Chester ............................................W 77-28.5 Catholic..........................................................W 74-5 Columbia......................................................W 77-44 West Chester ................................................W 77-42 Catholic..........................................................W 77-5

Date Dec. 2 Jan. 12 Jan. 12 Jan. 19 Jan. 19 Jan. 19 Jan. 19 Jan. 27 Jan. 28 Feb. 4 Feb. 9 Feb. 9 Feb. 9 Feb. 17 Feb. 24 Mar. 3-4

Opponent Result Bucknell Developmental Meet ..........No Team Scoring La Salle......................................................W 124-21 Towson State* ............................................W 124-29 Penn ........................................................L 93-106.5 Ursinus ..........................................................W 93-4 West Chester ..............................................W 93-4.5 Mount St. Mary’s ..........................................W 93-37 Navy............................................................W 70-57 Princeton Invitational........................No Team Scoring Delaware Open ................................No Team Scoring Columbia....................................................W 107-29 Catholic........................................................W 107-9 East Stroudsburg ........................................W 107-41 Navy Invitational..............................No Team Scoring ECC Championships ......................................1st Place ECAC Championships ........................No Team Scoring

* East Coast Conference meet * East Coast Conference meet 1987-88 (11-0) Head Coach: Sue McGrath-Powell Captains: Bridget Bicking, Elizabeth Diver, Kristin Heras, Angela Socorso Date Jan. 15 Jan. 15 Jan. 15 Jan. 22 Jan. 22

Opponent Result Trenton State..............................................W 124-37 La Salle........................................................W 124-8 Philadelphia Textile ......................................W 124-2 Millersville ..............................................W 169-144 Navy..........................................................W 169-73

1990-91 (14-4) Head Coach: Sue McGrath-Powell Captains: Kelli Starr, Karin Skoglund, Aimee Dempsey, Michele Curcio Date Jan. 6 Jan. 13 Jan. 13 Jan. 18 Jan. 18 Jan. 18 Jan. 18

Opponent Result New Jersey TAC ................................No Team Scoring Navy............................................................W 64-27 Princeton ......................................................L 64-87 Penn ............................................................L 52-90 George Mason ..............................................L 52-93 Mount St. Mary’s ..........................................W 52-23 Philadelphia Textile ........................................W 52-3

Jan. 26 Jan. 26 Jan. 26 Jan. 26 Jan. 26 Jan. 26 Feb. 3 Feb. 8 Feb. 8 Feb. 8 Feb. 8 Feb. 8 Feb. 8 Feb. 16 Feb. 21 Feb. 22-23 Mar. 1-3

Navy............................................................W 87-83 William & Mary ..........................................L 87-138 Georgetown ................................................W 87-78 Mount St. Mary’s ..........................................W 87-72 Mary Washington ........................................W 87-28 Richmond ......................................................W 87-7 Delaware Open ................................No Team Scoring Columbia....................................................W 270-91 Catholic........................................................W 270-6 West Chester ..............................................W 270-18 Lehigh ......................................................W 270-67 East Stroudsburg ........................................W 270-89 La Salle......................................................W 270-35 Navy Invitational..............................No Team Scoring Mobile Indoor Championships ..........No Team Scoring ECC Championships ......................................1st Place ECAC Championships ............................Tie-33rd Place

1991-92 (7-2) Head Coach: Sue McGrath-Powell Captains: Kelli Starr, Carmen Matteis, Marnie Guinta, Mary McGuire Date Dec. 6 Jan. 10 Jan. 10 Jan. 12 Jan. 18 Jan. 26 Jan. 26 Jan. 26 Jan. 26 Jan. 26 Jan. 26 Jan. 26 Feb. 2 Feb. 9 Feb. 14 Feb. 22 Mar. 7-8

Opponent Result Navy Invitational..............................No Team Scoring Princeton....................................................L 63-81.5 La Salle ....................................................W 63-32.5 Princeton TAC ..................................No Team Scoring Navy Invitational..............................No Team Scoring Penn ........................................................L 104-120 Temple ......................................................W 104-86 Georgetown ..............................................W 104-73 Navy ......................................................W 104-60.5 Lafayette ................................................W 104-60.5 Mount St. Mary’s ........................................W 104-21 West Chester ................................................W 104-4 Princeton Relays ..............................No Team Scoring Delaware Open ................................No Team Scoring Navy Invitational..............................No Team Scoring NAC Championships ....................................4th Place ECAC Championships ..................................28th Place 1992-93 (6-6) Head Coach: Sue McGrath-Powell Captains: Lynn Degelmann, Carmen Matteis

Date Dec. 5 Jan. 8 Jan. 8 Jan. 8 Jan. 10 Jan. 15 Jan. 15 Jan. 15 Jan. 22 Jan. 22 Jan. 22 Jan. 22 Jan. 22 Jan. 22 Jan. 31 Feb. 6-7 Feb. 13 Feb. 20

Opponent Result Navy Lidlifter ..................................No Team Scoring Princeton ......................................................L 34-93 Delaware State ..............................................L 34-50 UMBC ............................................................W 34-7 New Jersey TAC ................................No Team Scoring William & Mary............................................W 68-46 Temple ........................................................W 68-37 La Salle........................................................W 68-27 Bucknell ................................................L 44.5-142.5 Navy ....................................................L 44.5-139.5 Georgetown..............................................L 44.5-130 Lafayette....................................................L 44.5-46 Mount St. Mary’s ......................................W 44.5-22 West Chester ..............................................W 44.5-5 Princeton Relays ..............................No Team Scoring Delaware Invitational ......................No Team Scoring Navy Invitational..............................No Team Scoring NAC Championships ....................................4th Place

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

1993-94 (12-6) Head Coach: Sue McGrath-Powell Captains: Denise Pechillo, Kirsten Joynt, Maggie Leffler Date Dec. 3 Jan. 9 Jan. 9 Jan. 9 Jan. 9 Jan. 14 Jan. 14 Jan. 14 Jan. 14 Jan. 23 Jan. 28 Jan. 28 Jan. 28 Jan. 28 Feb. 6 Feb. 19 Feb. 26

Opponent Result Navy Invitational..............................No Team Scoring Delaware State ............................................W 87-65 UMBC ..........................................................W 87-47 Fordham ......................................................W 87-34 Rider............................................................W 87-25 Mount St. Mary’s ..........................................L 67-69 Temple ........................................................W 67-56 La Salle........................................................W 67-37 Maryland ....................................................W 67-22 Princeton Relays ..............................No Team Scoring East Carolina ................................................L 63-90 Bucknell ........................................................L 63-64 Georgetown ................................................W 63-31 West Chester ..................................................W 63-6 Delaware Invitational ......................No Team Scoring NAC Championships ....................................4th Place Lehigh Invitational............................No Team Scoring

1994-95 (5-7) Head Coach: Sue McGrath-Powell Captains: Sheryl Hall, Chris Delli Paoli, Murphee Hayes Date Jan. 6 Jan. 6 Jan. 6 Jan. 8 Jan. 13 Jan. 13 Jan. 13 Jan. 13 Jan. 22 Jan. 27 Jan. 27 Jan. 27 Jan. 27 Jan. 27 Feb. 4-5 Feb. 10 Feb. 18 Mar. 4-5

Opponent Result Princeton ................................................L 31.5-94.5 Delaware State ..........................................L 31.5-44 UMBC..........................................................W 31.5-2 New Jersey TAC ................................No Team Scoring Maryland ......................................................L 47-70 Howard ........................................................L 47-54 La Salle........................................................W 47-45 Temple ........................................................W 47-44 Princeton Relays ..............................No Team Scoring East Carolina ..............................................L 71-158 Mount St. Mary’s ........................................L 71-133 Bucknell ........................................................L 71-92 Georgetown ................................................W 71-53 West Chester ................................................W 71-13 Delaware Invitational ......................No Team Scoring St. Valentine’s Invitational ................No Team Scoring NAC Championships ....................................4th Place ECAC Championships ..........................No Team Points

1995-96 (6-7) Head Coach: Sue McGrath-Powell Captains: Sarah Cowles, Chris Delli Paoli, Sheryl Hall Date Dec. 1 Jan. 5 Jan. 5 Jan. 5 Jan. 5 Jan. 14 Jan. 14 Jan. 14 Jan. 20 Jan. 20 Jan. 26 Jan. 26

Opponent Result Navy Lidlifter ..................................No Team Scoring Princeton..................................................L 38-106.5 Navy ..........................................................L 38-66.5 UMBC ..........................................................W 38-16 Delaware State ............................................W 38-26 La Salle ........................................................L 48-53 Temple ........................................................W 48-43 Howard........................................................W 48-39 North Carolina State ......................................L 66-67 Maryland ......................................................L 52-93 Bucknell ......................................................L 90-147 East Carolina ..............................................L 90-136

Jan. 26 Jan. 26 Feb. 3-4 Feb. 10 Feb. 17 Mar. 1-3

Georgetown ................................................W 90-36 West Chester ................................................W 90-27 Delaware Invitational ......................No Team Scoring St. Valentine’s Invitational..........................14th Place NAC Championships ....................................4th Place ECAC Championships ..........................No Team Points

1996-97 (6-7) Head Coach: Sue McGrath-Powell Captains: Tara Pointin, Linda Boose, Caltha Seymour, Susan Peters Date Dec. 6 Jan. 5 Jan. 10 Jan. 10 Jan. 10 Jan. 10 Jan. 10 Jan. 12 Jan. 18 Jan. 18 Jan. 18 Jan. 18 Jan. 24 Jan. 24 Jan. 24 Jan. 24 Feb. 1-2 Feb. 8 Feb. 15 Feb. 22 Mar. 1-2

Opponent Result Navy Invitational..............................No Team Scoring USTAF ..............................................No Team Scoring La Salle ....................................................L 105-143 Howard ....................................................L 105-119 Temple ......................................................W 105-84 Delaware State ..........................................W 105-55 Bowie State..................................................W 105-2 Princeton Relays ..............................No Team Scoring Navy ............................................................L 32-78 North Carolina State ......................................L 32-72 Maryland ......................................................L 32-50 La Salle ........................................................L 32-38 Bucknell ......................................................L 40-158 Georgetown ................................................W 40-36 Penn............................................................W 40-18 West Chester ................................................W 40-18 Delaware Invitational ......................No Team Scoring St. Valentine’s Invitational..........................10th Place America East Championships ........................6th Place Seton Hall Invitational ......................No Team Scoring ECAC Championships..................................33rd Place

1997-98 (4-7) Head Coach: Sue McGrath-Powell Captains: Kristin Sweeney, Kristin Singleton, Tiffany Goldy Date Dec. 5 Jan. 9 Jan. 9 Jan. 9 Jan. 9 Jan. 9 Jan. 17 Jan. 17 Jan. 17 Jan. 17 Jan. 17 Jan. 17 Jan. 24 Jan. 25 Jan. 30 Feb. 7-8 Feb. 14 Feb. 21 Mar. 7-8

Opponent Result Navy Invitational..............................No Team Scoring Princeton ....................................................L 83-183 Howard ........................................................L 83-86 Lehigh ........................................................W 83-76 Temple ........................................................W 83-55 Delaware State ............................................W 83-29 Penn ..........................................................L 34-176 Maryland ................................................L 34-148.5 North Carolina State ................................L 34-124.5 Navy ..........................................................L 34-87.5 La Salle ........................................................L 34-80 Rider ........................................................W 34-30.5 Bucknell Invitational ....................................5th Place Princeton Relays ..............................No Team Scoring Penn/West Chester ..........................No Team Scoring Delaware Invitational ......................No Team Scoring St. Valentine’s Invitational ................No Team Scoring America East Championships ........................7th Place ECAC Championships ..........................No Team Points

1998-99 Head Coach: Sue McGrath-Powell Captains: Colleen Christopher, Brandy Connell, Kristen Robbins Date Dec. 4 Jan. 8 Jan. 16 Jan. 23 Jan. 30 Feb. 6-7 Feb. 13 Feb. 20 Feb. 27-28

Opponent Result Navy Invitational..............................No Team Scoring Delaware Invitational #1..............................4th Place Delaware Invitational #2 ............................3rd Place Bucknell Invitational ..................................2nd Place Delaware Invitational #3 ..................No Team Scoring Delaware Collegiate Invitational........No Team Scoring St. Valentine’s Invitational ................No Team Scoring America East Championships ........................5th Place ECAC Championships ..........................No Team Points

1999-2000 Head Coach: Sue McGrath-Powell Captains: Caron Marra, Colleen Christopher, Diethra Seymour Date Jan. 7 Jan. 15 Jan. 22 Jan. 23 Jan. 29 Feb. 5-6 Feb. 12 Feb. 19 Mar. 3-5

Opponent Result Delaware Invitational #1 ............................3rd Place Delaware Invitational #2..............................4th Place Bucknell Invitational ....................................5th Place Princeton Invitational........................No Team Scoring Delaware Invitational #3 ..................No Team Scoring Delaware Invitational #4 ..................No Team Scoring St. Valentine’s Invitational ................No Team Scoring America East Championships ........................6th Place ECAC Championships..................................43rd Place 2000-01 Head Coach: Sue McGrath-Powell Captains: Colleen Christopher, Diethra Seymour, Jen Lublanecki, Carol Oliveri

Date Jan. 5 Jan. 12 Jan. 20 Jan. 26 Feb. 3-4 Feb. 10 Feb. 17 Feb. 24 Mar. 2-4

Opponent Result Delaware Invitational #1 ..................No Team Scoring Delaware Invitational #2..............................5th Place Bucknell Invitational ....................................4th Place Delaware Invitational #3 ..................No Team Scoring Thomson Invitational ........................No Team Scoring St. Valentine’s Invitational ................No Team Scoring America East Championships ........................6th Place Prince George’s Invitational ..............No Team Scoring ECAC Championships ..........................No Team Points 2001-02 Head Coach: Sue McGrath-Powell Captains: Aimee Alexander, Sarah Johnson, Kristen Salvatore, Diethra Seymour

Date Jan. 5 Jan. 12 Jan. 19 Jan. 25-26 Jan. 27 Feb. 2-3 Feb. 8 Feb. 16 Feb. 22 Mar. 3

Opponent Result Maryland Invitational ......................No Team Scoring Delaware Invitational #1..............................5th Place Bucknell Invitational ....................................5th Place Penn State Open ..............................No Team Scoring Prince George’s Invitational ..............No Team Scoring Thomson Invitational ..................................4th Place Delaware Invitational #2 ..............................1st Place Princeton Invitational........................No Team Scoring MAC/New Balance Masters ..............No Team Scoring ECAC Championships ..........................No Team Points

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

2002-03 Head Coach: Sue McGrath-Powell Captains: Erin Gemmill, Cristin Romano, Tyechia Smith, Jessica Urbonas Date Jan. 10 Jan. 18 Jan. 25 Jan. 31-1 Feb. 1 Feb. 8 Feb. 14-15 Feb. 21 Feb. 28 Mar. 7-8

Opponent Result Delaware Invitational #1 ..................No Team Scoring Delaware Invitational #2..............................4th Place Maryland/PVA Invitational................No Team Scoring Penn State Open ..............................No Team Scoring Widener Invitational ........................No Team Scoring Navy Invitational ........................................5th Place Thomson Invitational ....................................1st Place MAC/New Balance Open ..................No Team Scoring NYU Fastrack Invitational..................No Team Scoring ECAC Championships ..................................49th Place

2003-04 Head Coach: Sue McGrath-Powell Captains: Jessica Urbonas, Mary Martini, Tyechia Smith Date Dec. 6 Jan. 9 Jan. 17 Jan. 24-25 Jan. 30-31 Jan. 31 Feb. 7-8 Feb. 13-14 Feb. 21 Feb. 27 Mar. 6-7

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Delaware Invitational #1 ..................No Team Scoring Delaware Invitational #2 ............................2nd Place Princeton Relays ..........................................6th Place Penn State Open ..............................No Team Scoring John Covert Classic ......................................6th Place Thomson Invitational ........................No Team Scoring New Balance Collegiate Invitational............23rd Place Princeton Invitational........................No Team Scoring NYU Last Chance Meet......................No Team Scoring ECAC Championships ..................................44th Place

2004-05 Head Coach: Sue McGrath-Powell Captains: Kate Klim, Casey Bennett, Kristen Frustillo Date Dec. 5 Jan. 7 Jan. 14 Jan. 15 Jan. 22 Jan. 28-29 Jan. 29 Feb. 4-5 Feb. 11-12 Feb. 19 Feb. 25 Feb. 27 Mar. 5

Opponent Result Villanova/Haverford Indoor Kickoff ..No Team Scoring Delaware Invitational #1 ..................No Team Scoring New York City Invitational ................No Team Scoring Father Diamond Invitational ............No Team Scoring Delaware Invitational #2 ..............................1st Place Penn State Open ..............................No Team Scoring John Covert Classic ......................................4th Place New Balance Collegiate Invitational ..No Team Scoring Thomson Invitational ..................................3rd Place Princeton Invitational........................No Team Scoring NYU Fastrack Invitational..................No Team Scoring George Mason Winter Games............No Team Scoring ECAC Championships ..................................49th Place

2005-06 Head Coach: Sue McGrath-Powell Captains: Daniella Price, Colleen Reid, Rachel Young Date Dec. 2 Jan. 7 Jan. 13 Jan. 21 Jan. 27-28 Jan. 28

Opponent Result Jack Pyrah Invitational ....................No Team Scoring UMES Invitational ............................No Team Scoring Gotham Cup ................................................8th Place Maryland Indoor Invitational ............No Team Scoring Penn State Open ..............................No Team Scoring John Covert Classic......................................2nd Place

Feb. 3-4 Feb. 10 Feb. 18 Feb. 24 Mar. 4-5

New Balance Collegiate Invitational ..No Team Scoring St. Valentine’s Invitational ................No Team Scoring Princeton Invitational........................No Team Scoring NYU Fastrack Invitational..................No Team Scoring ECAC Championships ................................32nd Place

2006-07 Head Coach: Sue McGrath-Powell Captains: Daniella Price, Asha Quant, Leslie Wason, Brittany Wright Date Dec. 1 Jan. 5 Jan. 12 Jan. 20 Jan. 27 Feb. 2-3 Feb. 3 Feb. 10 Feb. 17 Feb. 23 Mar. 3-4

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Fordham Invitational ..................................3rd Place Gotham Cup ....................................No Team Scoring Delaware Invitational..................................2nd Place John Covert Classic ......................................1st Place New Balance Collegiate Invitational ..No Team Scoring Ursinus Invitational......................................6th Place Thomson Invitational ....................................1st Place Princeton Invitational........................No Team Scoring NYU Fastrack Invitational..................No Team Scoring ECAC Championships ..................................47th Place

2007-08 Head Coach: Sue McGrath-Powell Captains: Alexi Capsouras, Annie Kowtoniuk, Amanda Marshall, Colleen O’Brien, Asha Quant Date Dec. 7 Jan. 12 Jan. 18 Jan. 19 Jan. 26 Feb. 2 Feb. 8-9 Feb. 15 Feb. 23 Feb. 29 Mar. 8-9

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Delaware Invitational ..................................1st Place Gotham Cup ....................................No Team Scoring Penn State Open ..............................No Team Scoring John Covert Classic......................................2nd Place Thomson Invitational ....................................1st Place New Balance Collegiate Invitational ..No Team Scoring Lafayette/Rider Invitational..............No Team Scoring Princeton Invitational........................No Team Scoring NYU Fastrack Invitational..................No Team Scoring ECAC Championships ..................................36th Place 2008-09 Head Coach: Wendy McFarlane Captains: Amanda Marshall, Alexi Capsouras

Date Dec. 5 Jan. 9 Jan. 16 Jan. 17 Jan. 23-24 Jan. 31 Feb. 6-7 Feb. 7 Feb. 13 Feb. 21 Feb. 27 Mar. 7-8

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Delaware Invitational ..................................3rd Place Gotham Cup ....................................No Team Scoring Penn State Open ..............................No Team Scoring John Covert Classic......................................2nd Place Thomson Invitational ....................................1st Place New Balance Collegiate Invitational ..No Team Scoring Princeton Open ................................No Team Scoring Lafayette/Rider Invitational..............No Team Scoring Colonial Invitational ....................................2nd Place NYU Fastrack Invitational..................No Team Scoring ECAC Championships ..................................16th Place

2009-10 Head Coach: Wendy McFarlane Captains: Kristi Cox, Kellyn Wright, Cristine Marquez, Leah Putman Date Dec. 5 Jan. 8 Jan. 15 Jan. 16 Jan. 22 Jan. 22-23 Jan. 30 Feb. 5-6 Feb. 12 Feb. 19 Feb. 20 Feb. 26 Mar. 6-7

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Delaware Invitational..................................2nd Place Gotham Cup ....................................No Team Scoring Penn State Open ..............................No Team Scoring Great Dane Classic ....................................15th Place John Covert Classic......................................2nd Place Thomson Invitational ..................................2nd Place New Balance Collegiate Invitational ..No Team Scoring Lafayette/Rider Invitational..............No Team Scoring Keogh Invitational ............................No Team Scoring Princeton Invitational........................No Team Scoring NYU Fastrack Invitational..................No Team Scoring ECAC Championships ................................22nd Place

2010-11 Head Coach: Wendy McFarlane Captains: Kristi Cox, Karen Mandrachia, Leah Putman Date Dec. 3 Jan. 7 Jan. 14 Jan. 21 Jan. 21-22 Jan. 22 Jan. 29 Feb. 4-5 Feb. 5 Feb. 11 Feb. 19 Feb. 25 Mar. 5-6

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Delaware Invitational..................................2nd Place Gotham Cup ....................................No Team Scoring Great Dane Classic ....................................14th Place Lehigh Mountain Hawk Invite ..........No Team Scoring Maryland Invitational ................................16th Place Thomson Invitational ..................................2nd Place New Balance Collegiate Invitational ..No Team Scoring John Covert Classic ..........................No Team Scoring Lafayette/Rider Invitational..............No Team Scoring Princeton Invitational........................No Team Scoring Collegiate Challenge ........................No Team Scoring ECAC Championships ..................................36th Place

2011-12 Head Coach: Wendy McFarlane Captains: Vicky Caruso, Jillian Seamon, Katie Deinert Date Dec. 2 Jan. 6 Jan. 13 Jan. 20 Jan. 21 Jan. 21 Jan. 28 Feb. 3-4 Feb. 4 Feb. 10 Feb. 18 Feb. 23 Mar. 3-4

Opponent Result Jack Pyrah Invitational ....................No Team Scoring Delaware Invitational ..................................1st Place Gotham Cup ....................................No Team Scoring Great Dan Classic ......................................14th Place Lehigh Mountain Hawk Invite ......................9th Place Maryland Invitational ..................................4th Place Thomson Invitational ....................................1st Place New Balance Collegiate Invitational ..No Team Scoring John Covert Classic ..........................No Team Scoring Lafayette/Rider Invitational..............No Team Scoring Princeton Invitational........................No Team Scoring Collegiate Challenge ........................No Team Scoring ECAC Championships ..................................20th Place

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

OUTDOOR TRACK & FIELD ALL-TIME RESULTS 1980 (7-1) Head Coach: Mary Shull Captains: Maro Bchakjian, Rachel Davis Date Apr. 8 Apr. 8 Apr. 8 Apr. 15 Apr. 15 Apr. 15 Apr. 22 Apr. 29

Opponent Result Franklin & Marshall....................................W 199-50 Millersville ..............................................W 199-148 Swarthmore ..............................................W 199-12 Georgetown ................................................W 77-38 Gallaudet ....................................................W 77-31 Navy............................................................W 77-76 West Chester..................................................L 68-79 Glassboro ..................................................W 106-43 EAIAW Eastern Regionals............................13th Place

1981 (5-1) Head Coach: Mary Shull Captains: Maro Bchakjian, Pam Hohler Date Apr. 8 Apr. 8 Apr 28 Apr. 28 May 2 May 2

Opponent Result Millersville ................................................W 125-51 Franklin & Marshall....................................W 136-40 Glassboro ....................................................W 83-68 Gloucester County ........................................W 95-51 West Chester..............................................L 123-240 Bucknell ..................................................W 123-113 EAIAW Eastern Regionals..............................7th Place 1982 (5-1) Head Coach: Mary Shull Captains: Rachel Davis, Pam Hohler

Date Apr. 14 Apr. 14 Apr. 14 Apr. 14 May 1 May 1

Opponent Result La Salle........................................................W 99-54 Millersville ................................................W 108-34 Johns Hopkins..............................................W 118-0 UMBC ....................................................W 116.5-5.5 Bucknell ......................................................W 69-67 West Chester..................................................L 44-97 EAIAW Eastern Regionals..............................7th Place

1984 (6-1) Head Coach: Sue McGrath Captains: Jody Campbell, Laura Fauser, Carol Peoples, Patricia Taylor Date Mar. 20 Mar. 24 Apr. 10 Apr. 10 Apr. 10 Apr. 28 Apr. 28

1985 (5-1) Head Coach: Sue McGrath Captains: Laura Clarke, Alison Farrance, Kim Mitchell, Nancy Zaiser Date Mar. 27 Mar. 27 Apr. 9 Apr. 9 Apr. 9 Apr. 27

Date Mar. 22 Mar. 22 Apr. 12 Apr. 12 Apr. 12 Apr. 12

Opponent Result Navy............................................................W 89-47 Trenton ........................................................W 88-48 Saint Joseph’s ............................................W 104-16 Millersville ............................................W 83.5-42.5 Towson State ................................................W 86-49 Glassboro ..................................................W 107-24 Colonial Relays ................................No Team Scoring Lincoln Invitational ..........................No Team Scoring Mason-Dixon Relays ........................No Team Scoring Penn Relays ....................................No Team Scoring ECC Championships ......................................1st Place

Opponent Result Navy............................................................W 78-67 La Salle......................................................W 115-29 Saint Joseph’s ..............................................W 96-23 Millersville ..................................................W 73-71 Glassboro ..................................................W 103-40 West Chester................................................L 42-102 ECC Championships ....................................2nd Place

1986 (2-1) Head Coach: Sue McGrath Captains: Alison Farrance, Eleanor Wilson, Nancy Zaiser Date Mar. 29 Apr. 9 Apr. 9 May 3

Opponent Result Navy............................................................W 81-58 Saint Joseph’s ..............................................W 90-43 Millersville ....................................................L 58-87 ECC Championships......................................3rd Place ECAC Championships ........................No Team Scoring

1987 (0-1) Head Coach: Sue McGrath Captains: Bridget Bicking, Elizabeth Diver, Eleanor Wilson Date Mar. 29

1983 (6-0) Head Coach: Sue McGrath Captains: Pam Hohler, Julie Lindenberg, Della Myers

Opponent Result Navy............................................................W 93-52 Towson State ................................................W 82-62 Millersville ..................................................W 93-43 Saint Joseph’s ............................................W 105-35 Glassboro ..................................................W 124-20 West Chester..................................................L 70-74 Bucknell ....................................................W 105-39 ECC Championships ......................................1st Place

Opponent Result Towson Invitational ......................................6th Place Millersville ....................................................L 56-86 ECC Championships......................................3rd Place

1988 (2-0) Head Coach: Sue McGrath-Powell Captains: Elizabeth Diver, Kristin Heras, Angela Socorso Date Apr. 9 Apr. 9 May 13-15

Opponent Result Columbia................................................W 79.5-41.5 Fairleigh Dickinson ....................................W 79.5-50 ECC Championships......................................3rd Place

1989 (3-0) Head Coach: Sue McGrath-Powell Captains: Kim Sharpe, Michele Socorso, Evelyn Campbell Date Mar. 25 Mar. 25 Mar. 31-2

Opponent Result Penn Invitational ..............................No Team Scoring Towson State Invitational ............................8th Place Colonial Relays ................................No Team Scoring

Apr. 8 Apr. 8 Apr. 8 Apr. 15 Apr. 22 Apr. 27 Apr. 29 May 6 May 12-14

Columbia ............................................W 107.5-13.5 Colgate ....................................................W 107.5-0 Manhattan ..............................................W 107.5-63 Delaware Invitational #1 ..................No Team Scoring Delaware Invitational #2 ..................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring ECC Championships ....................................2nd Place ECAC Championships....................................No Points

1990 (3-1) Head Coach: Sue McGrath-Powell Captains: Cheryl Amin, Evelyn Campbell, Michele Curcio Date Mar. 24 Mar. 24 Mar. 24 Mar. 24 Mar. 25 Apr. 4-7 Apr. 8 Apr. 14 Apr. 21 Apr. 26-28 Apr. 28 May 5 May 18-20

Opponent Result William & Mary ............................................L 82-84 Yale ............................................................W 82-52 Wake Forest ................................................W 82-35 Duke............................................................W 82-33 Towson Invitational ......................................5th Place Colonial Relays ................................No Team Scoring Penn Invitational ..............................No Team Scoring Delaware Invitational ......................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring ECC Championships ....................................2nd Place ECAC Championships ..........................No Team Points

1991 Head Coach: Sue McGrath-Powell Captains: Kelli Starr, Aimee Dempsey, Michele Curcio Date Mar. 23 Mar. 24 Mar. 30 Apr. 3-6 Apr. 7 Apr. 13 Apr. 20 Apr. 25-27 Apr. 27 May 4 May 11 May 16-18

Opponent Result Penn Invitational ..............................No Team Scoring Towson Invitational ....................................14th Place Delaware State Invitational ..............No Team Scoring Colonial Relays ................................No Team Scoring Quaker Invitational ..........................No Team Scoring Delaware Invitational ......................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring ECC Championships ......................................1st Place Princeton Invitational........................No Team Scoring ECAC Championships ..................................35th Place

1992 Head Coach: Sue McGrath-Powell Captains: Kelli Starr, Carmen Matteis, Marnie Giunta, Mary McGuire Date Mar. 21 Mar. 28 Mar. 28 Apr. 2-4 Apr. 5 Apr. 11 Apr. 18 Apr. 23-25 Apr. 25 May 2 May 16-17

Opponent Result Penn Invitational ..............................No Team Scoring La Salle Invitational..........................No Team Scoring West Point Invitational......................No Team Scoring Colonial Relays ................................No Team Scoring Quaker Invitational ..........................No Team Scoring Delaware Invitational ......................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring NAC Championships ....................................3rd Place ECAC Championships ..................................19th Place

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

1993 (0-2) Head Coach: Sue McGrath-Powell Captains: Lynn Degelmann, Marnie Guinta, Carmen Matteis Date Mar. 20 Mar. 20 Mar. 27 Mar. 27 Apr. 1-3 Apr. 4 Apr. 13 Apr. 17 Apr. 22-24 Apr. 24 May 1 May 8 May 14-16

Opponent Result William & Mary ............................................L 27-93 Yale ..............................................................L 27-61 Delaware State Relays ......................No Team Scoring Army Invitational ............................No Team Scoring Colonial Relays ................................No Team Scoring Penn Invitational ..............................No Team Scoring Delaware Invitational ......................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring NAC Championships ....................................4th Place Towson State Invitational ............................5th Place ECAC Championships ..................................38th Place

1994 (0-3) Head Coach: Sue McGrath-Powell Captains: Denise Pechillo, Kirstin Joynt, Maggie Leffler Date Mar. 26 Mar. 26 Mar. 31-2 Apr. 3 Apr. 9 Apr. 16 Apr. 16 Apr. 16 Apr. 23 Apr. 28 Apr. 30 May 7 May 15 May 20-22

Opponent Result Army Invitational ............................No Team Scoring Penn Invitational ..............................No Team Scoring Colonial Relays ................................No Team Scoring Quaker Invitational ..........................No Team Scoring Penn Invitational ..............................No Team Scoring Navy ............................................................L 16-82 Cornell ..........................................................L 16-60 Temple ..........................................................L 16-41 James Madison Invitational ..............No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring NAC Championships ....................................4th Place Princeton Invitational........................No Team Scoring ECAC Championships ..................................38th Place

1995 Head Coach: Sue McGrath-Powell Captains: Chris Delli Paoli, Sheryl Hall, Murphee Hayes Date Mar. 25 Mar. 25 Mar. 31-1 Apr. 9 Apr. 15 Apr. 22 Apr. 27-29 Apr. 29 May 6 May 13 May 19-21

Opponent Result Raleigh Relays..................................No Team Scoring Delaware State Invitational ..............No Team Scoring Colonial Relays ................................No Team Scoring Penn Invitational ..............................No Team Scoring Delaware Invitational ......................No Team Scoring James Madison Invitational ..............No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ......................................8th Place NAC Championships ....................................4th Place George Mason/Mizuno Invitational ..No Team Scoring ECAC Championships ..........................No Team Points

1996 (0-1) Head Coach: Sue McGrath-Powell Captains: Sarah Cowles, Chris Delli Paoli, Sheryl Hall Date Mar. 24 Mar. 29-30 Mar. 30

Apr. 5-6 Apr. 6 Apr. 14 Apr. 20 Apr. 25 Apr. 27 May 4 May 11 May 17-19

Colonial Relays ................................No Team Scoring Maryland ......................................................L 67-85 Delaware Invitational ......................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ......................................9th Place NAC Championships ....................................3rd Place Princeton Invitational........................No Team Scoring ECAC Championships ..................................29th Place

1997 Head Coach: Sue McGrath-Powell Captains: Tara Pointin, Linda Boose, Susan Peters, Caltha Seymour Date Mar. 22 Mar. 28-29 Mar. 29 Apr. 4-5 Apr. 6 Apr. 12 Apr. 19 Apr. 24-26 Apr. 26 May 3 May 10 May 22-25

Opponent Result Penn Invitational ..............................No Team Scoring Raleigh Relays..................................No Team Scoring Quaker Invitational ..........................No Team Scoring Colonial Relays ................................No Team Scoring Penn Invitational ..............................No Team Scoring Maryland Invitational ......................No Team Scoring Towson State Invitational ..................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ......................................7th Place Kutztown Invitational........................No Team Scoring America East Championships ........................6th Place ECAC Championships ..........................No Team Points

1998 (2-2) Head Coach: Sue McGrath-Powell Captains: Kristin Sweeney, Kristen Singleton, Tiffany Goldy Date Mar. 22 Mar. 28 Mar. 28 Mar. 28 Mar. 28 Apr. 3-4 Apr. 11 Apr. 18 Apr. 23-25 Apr. 25 May 2 May 2 May 9 May 21-24

Opponent Result Quaker Invitational ............................No Team Points St. Peter’s ..................................................W 113-35 Rider..........................................................W 103-49 Rhode Island ................................................L 63-90 Bucknell........................................................ 29-125 Colonial Relays ..................................No Team Points Terrapin Invitational ........................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ......................................5th Place Princeton Invitational........................No Team Scoring Kutztown Invitational........................No Team Scoring America East Championships ........................7th Place ECAC Championships ..........................No Team Points

1999 Head Coach: Sue McGrath-Powell Captains: Colleen Christopher, Brandy Connell, Kristen Robbins Date Mar. 27 Apr. 2-3 Apr. 10 Apr. 17 Apr. 24 May 1 May 8 May 15 May 21-23

Opponent Result Rider Invitational..............................No Team Scoring Colonial Relays ..........................................13th Place Maryland Invitational ..................................4th Place Towson Invitational ..........................No Team Scoring Millersville Metrics ......................................9th Place America East Championships ........................6th Place Princeton Invitational........................No Team Scoring St. John’s Twilight Invitational ..........No Team Scoring ECAC Championships ..........................No Team Points

2000 Head Coach: Sue McGrath-Powell Captains: Caron Marra, Colleen Christopher, Diethra Seymour Date Mar. 24-25 Mar. 25 Mar. 31-1 Apr. 8 Apr. 15 Apr. 22 Apr. 27-28 Apr. 29 May 6 May 13 May 19-21

Opponent Result Florida Relays ..................................No Team Scoring Navy Invitational ........................................4th Place Colonial Relays ................................No Team Scoring Maryland Invitational..................................2nd Place Towson Invitational ..........................No Team Scoring Lafayette Invitational ......................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ......................................8th Place America East Championships ........................6th Place Towson Open ....................................No Team Scoring ECAC Championships ..........................No Team Points

2001 Head Coach: Sue McGrath-Powell Captains: Colleen Christopher, Diethra Seymour, Jen Lublanecki, Carol Oliveri Date Mar. 24 Mar. 30-31 Apr. 7 Apr. 7 Apr. 14 Apr. 21 Apr. 26-28 Apr. 28 May 5 May 19

Opponent Result Navy Invitational ........................................5th Place Raleigh Relays..................................No Team Scoring Colonial Relays ..........................................13th Place Terrapin Invitational ....................................3rd Place Delaware Invitational..................................2nd Place Towson Invitational ..........................No Team Scoring Penn Relays ....................................No Team Scoring Millersville Metrics ......................................8th Place America East Championships ........................6th Place ECAC Championships ..........................No Team Points 2002 Head Coach: Sue McGrath-Powell Captains: Aimee Alexander, Sarah Johnson, Kristen Salvatore, Diethra Seymour

Date Mar. 23 Mar. 30 Apr. 6 Apr. 13 Apr. 19-20 Apr. 25-26 Apr. 27 May 4 May 11 May 17-19

Opponent Result Navy Invitational ........................................3rd Place Tribe Invitational ..............................No Team Scoring Maryland Invitational ..................................4th Place Delaware Invitational #1 ..............................1st Place CAA Championships......................................5th Place Penn Relays ....................................No Team Scoring Millersville Metrics ......................................6th Place Delaware Invitational #2 ..................No Team Scoring Towson Open ....................................No Team Scoring ECAC Championships ..........................No Team Points 2003 (5-1) Head Coach: Sue McGrath-Powell Captains: Erin Gemmill, Cristin Romano, Tyechia Smith, Jessica Urbonas

Date Mar. 22 Mar. 29 Mar. 29 Mar. 29 Mar. 29 Mar. 29 Mar. 29

Opponent Result Navy Invitational ........................................4th Place Iona ..........................................................W 127-23 Sacred Heart ..............................................W 114-77 St. Francis (NY) ..........................................W 133-22 Stony Brook ..............................................W 121-27 St. Peter’s ..................................................W 135-13 Monmouth ..................................................L 87-107

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

Apr. 4-5 Apr. 12 Apr. 18-19 Apr. 24-26 Apr. 26 Apr. 26 May 3 May 10 May 10 May 12 May 17-18

Colonial Relays ..........................................12th Place Delaware Invitational #1 ..............................1st Place CAA Championships......................................6th Place Penn Relays ....................................No Team Scoring Millersville Metrics ............................No Team Scoring College of New Jersey Invitational ....No Team Scoring Delaware Invitational #2 ..................No Team Scoring Jim Thorpe Meet ..............................No Team Scoring Towson Invitational ..........................No Team Scoring Tuppeny Twilight Invitational ............No Team Scoring ECAC Championships ..................................49th Place

2004 Head Coach: Sue McGrath-Powell Captains: Jessica Urbonas, Mary Martini, Tyechia Smith Date Mar. 24-27 Mar. 26-27 Mar. 27 Apr. 3 Apr. 10 Apr. 16-17 Apr. 21-24 Apr. 24 May 1 May 9 May 13-16 May 28

Opponent Result Florida Relays ..................................No Team Scoring Raleigh Relays..................................No Team Scoring Monmouth Season Opener ..........................4th Place Terrapin Invitational....................................2nd Place Delaware Invitational #1..............................5th Place CAA Championships......................................6th Place Penn Relays ....................................No Team Scoring TCNJ Lion’s Invitational ....................No Team Scoring Delaware Invitational #2 ..............................1st Place Towson Invitational ..........................No Team Scoring ECAC Championships ..................................48th Place NCAA East Regionals ........................No Team Scoring

2005 Head Coach: Sue McGrath-Powell Captains: Kate Klim, Casey Bennett, Kristen Frustillo Date Mar. 26 Apr. 2 Apr. 8-9 Apr. 16 Apr. 22-23 Apr. 28-29 Apr. 30 May 7 May 12-15 May 27

Opponent Result Monmouth Season Opener ................No Team Scoring Terrapin Invitational ........................No Team Scoring Delaware Invitational #1 ............................3rd Place Rider Invitational ........................................3rd Place CAA Championships......................................7th Place Penn Relays ....................................No Team Scoring TCNJ Lion’s Invitational ....................No Team Scoring Delaware Invitational #2 ..............................1st Place ECAC Championships ..................................29th Place NCAA East Regionals ........................No Team Scoring

2006 Head Coach: Sue McGrath-Powell Captains: Colleen Reid, Brittany Wright, Rachel Young Date Mar. 24-25 Mar. 25 Mar. 31-1 Apr. 1 Apr. 8 Apr. 15 Apr. 21-22 Apr. 27-28 Apr. 29 May 6 May 13-14 May 15

Opponent Result Raleigh Relays..................................No Team Scoring Monmouth Opener ..........................No Team Scoring Winthrop Invitational........................No Team Scoring Maryland Invitational ................................15th Place Delaware Invitational #1 ..................No Team Scoring Rider Invitational ........................................3rd Place CAA Championships......................................8th Place Penn Relays ....................................No Team Scoring Lehigh Games ............................................2nd Place Delaware Invitational #2 ..................No Team Scoring ECAC Championships ..................................47th Place Tuppeny Twilight ..............................No Team Scoring

2007 Head Coach: Sue McGrath-Powell Captains: Annie Kowtoniuk, Daniella Price, Asha Quant, Leslie Wason, Brittany Wright Date Mar. 24 Mar. 30-31 Apr. 6 Apr. 7 Apr. 14 Apr. 20-21 Apr. 26-27 Apr. 28 May 5 May 11-13

Opponent Result Towson Invitational ..........................No Team Scoring Winthrop Invitational........................No Team Scoring Colonial Relays ..........................................11th Place Penn Invitational ..............................No Team Scoring Rider Invitational ........................................2nd Place CAA Championships......................................7th Place Penn Relays ....................................No Team Scoring Lehigh Games ..................................No Team Scoring Delaware Open ................................No Team Scoring ECAC Championships ..................................44th Place

2008 Head Coach: Sue McGrath-Powell Captains: Alexi Capsouras, Annie Kowtoniuk, Amanda Marshall, Colleen O’Brien, Asha Quant Date Mar. 22 Mar. 28-29 May 29 Apr. 4-5 Apr. 12 Apr. 18-19 Apr. 24-25 Apr. 26 May 3 May 13 May 16-18 May 30-31

Opponent Result Towson Invitational ..........................No Team Scoring Winthrop Asics Invitational................No Team Scoring Terrapin Invitational ........................No Team Scoring Colonial Relays ..........................................10h Place Rider Invitational ........................................1st Place CAA Championships......................................7th Place Penn Relays ....................................No Team Scoring Lehigh Games ..................................No Team Scoring Delaware Open ................................No Team Scoring Tuppeny Twilight Meet ......................No Team Scoring ECAC Championships ..........................No Team Points NCAA East Regionals ..........................No Team Points 2009 Head Coach: Wendy McFarlane Captains: Amanda Marshall, Alexi Capsouras

Date Mar. 20-21 Mar. 21 Mar. 28 Apr. 3-4 Apr. 4 Apr. 11 Apr. 17-18 Apr. 23-25 Apr. 24 May 11 May 15-17 May 29-30

Opponent Result Shamrock Invitational ......................No Team Scoring Richard Stockton Invitational ............No Team Scoring Towson Invitational ..........................No Team Scoring Colonial Relays ............................................7th Place Penn Invitational ..............................No Team Scoring Rider Invitational ........................................3rd Place CAA Championships......................................6th Place Penn Relays ....................................No Team Scoring West Chester Last Chance Meet ........No Team Scoring Swarthmore Last Chance Open..........No Team Scoring ECAC Championships ..................................38th Place NCAA East Regionals ..................................45th Place

Apr. 17 Apr. 22-24 Apr. 23 Apr. 30-1 May 10 May 15-16 May 27-28

Delaware Open II ............................No Team Scoring Penn Relays ....................................No Team Scoring West Chester Open............................No Team Scoring CAA Championships......................................7th Place Tuppeny Twilight ..............................No Team Scoring ECAC Championships ..................................20th Place NCAA East Regionals ..........................No Team Points

2011 Head Coach: Wendy McFarlane Captains: Kristi Cox, Kellyn Wright, Cristine Marquez, Leah Putman Date Mar. 19 Mar. 25-26 Mar. 26 Apr. 2 Apr. 9 Apr. 16 Apr. 22-23 Apr. 22-23 Apr. 28-30 Apr. 29 May 6-7 May 14-15 May 14 May 26

Opponent Result Golden Ram Invitational ..................No Team Scoring Raleigh Relays..................................No Team Scoring Towson Invitational ..........................No Team Scoring Penn Invitational ..............................No Team Scoring Delaware Open ................................No Team Scoring VCU Invitational................................No Team Scoring Larry Ellis Invitational ......................No Team Scoring Morgan State Invitational ............................7th Place Penn Relays ....................................No Team Scoring West Chester Open............................No Team Scoring CAA Championshps ......................................5th Place ECAC Championships ..................................28th Place Tuppany Twilight ..............................No Team Scoring NCAA East Regionals ..........................No Team Points

2012 Head Coach: Wendy McFarlane Captains: Vicky Caruso, Jillian Seamon, Katie Deinert Date Mar. 17 Mar. 24 Mar. 31 Apr. 6-7 Apr. 7 Apr. 14 Apr. 20-21 Apr. 26-28 Apr. 27 May 4-5 May 11-13 May 25-26

Opponent Result VCU Invitational................................No Team Scoring Navy Invitational ........................................2nd Place Towson Invitational ..........................No Team Scoring Colonial Relays ..........................................2nd Place Penn Invitational ..............................No Team Scoring Delaware Open ................................No Team Scoring Legacy Meet ................................................1st Place Penn Relays ....................................No Team Scoring West Chester Open............................No Team Scoring CAA Championships......................................5th Place ECAC Championships ..................................27th Place NCAA East Regionals ..........................No Team Points

2010 Head Coach: Wendy McFarlane Captains: Kristi Cox, Kellyn Wright, Cristine Marquez, Leah Putman Date Mar. 20 Mar. 27 Apr. 2-3 Apr. 3 Apr. 10

Opponent Result Golden Ram Invitational ..................No Team Scoring Towson Invitational ..........................No Team Scoring Colonial Relays ............................................6th Place Penn Invitational ..............................No Team Scoring Delaware Open I ..............................No Team Scoring

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM

ince its inception in 1743, the University of Delaware has steadily produced some of the most productive and accomplished members of our society. From statesmen to scientists to sports figures, the Blue Hen family boasts a lengthy list of prominent alumni. Delaware is one of only five colleges in the nation to have produced a signer of the Declaration of Independence, a Secretary of State, and a Vice President. Harvard, Princeton, William & Mary, and Yale are the only other institutions to have a similarly prestigious alumni base. The Blue Hen family also consists of several worldrenowned inventors and a pioneer in the computer industry. Astronauts and acclaimed aeronautical experts also have been known to call Newark home during their collegiate careers. In the entertainment industry, Delaware has been a steady producer of both top-flight athletes and award-winning entertainers. From Hall of Fame professional athletes to Emmy-nominated actors, Delaware has continued to supply the world with entertainment.

Scott Green ................................................Referee, Super Bowl XLIV

Below is a list of some prominent Blue Hen alumni:

Daniel Nathans....................................................Nobel Prize Winner

Steve Harris ......................................................Actor, “The Practice” Page Kennedy ....................................Actor, “Desperate Housewives” Mike Koplove..................................2008 Olympic Medalist, Baseball Scott Levy ............................................................Raven of the WWE Thomas McKean ....................Signer of Declaration of Independence Louis McLane ........................................................Secretary of State Tom Mees..........................................................Original ESPN Anchor Kevin Mench ..................................................Former Major Leaguer Robin Miller ..........................Host, Food Network’s “Quick Fix Meals” Steve Mosko..............................................President, Sony Television

Adam Osborne ......................................................Computer Pioneer Mike Adams................................................Safety, Cleveland Browns Kurt Akeley ........................................Principal Researcher, Microsoft Susan Barnett..................................Emmy-winning Co-Anchor, CBS 3 Joe Biden......................................................................Vice President Scott Brunner ..............................................Former NFL Quarterback Thomas Carper ..............................................................U.S. Senator Bob Carpenter Jr. ......................Former Owner, Philadelphia Phillies Chris Christie ..................................................Governor, New Jersey Kenneth Daly....President, National Association of Corporate Directors Richard Dean ..................................................Fashion Photographer Dave DeWalt..........................................................CEO, McAfee, Inc. John Elias ..................................Co-Inventor, Touchscreen Technology Joe Flacco ..........................................Quarterback, Baltimore Ravens Yvette Freeman ............................................................Actress, “ER” Rich Gannon ......................................2002 NFL Most Valuable Player Bryan Gordon..........Emmy-nominated director, Curb Your Enthusiasm Robert Gore..........................................................Inventor, Gore-Tex

Ben Patrick ............................................Tight End, Arizona Cardinals Jeff Pearlman ....................................................................Journalist Larry Probst ..................Chairman, United States Olympic Committee Dave Raymond ............................................Original Phillie Phanatic George Read ..........................Signer of Declaration of Independence Omer Sabanci................................................Billionaire Businessman James Smith............................Signer of Declaration of Independence LizAnn Sonders ..............Chief Investment Strategist, Charles Schwab Susan Stroman....................................................Tony Award Winner Mark Swinger ........................................................Pilot, Blue Angels George Thorogood ................................Musician, “Bad to the Bone” Dilshad Vadsaria ....................................................Actress, “Greek” Lodewijk van den Berg ..................................Astronaut, Challenger John Wallace......Former Associate Justice, New Jersey Supreme Court Wayne Westerman ..................Co-Inventor, Touchscreen Technology Marna Whittington ..........................................Director, Macy’s, Inc. Vic Willis ..............................National Baseball Hall of Fame Inductee

Dallas Green ..............................Manager, 1980 Philadelphia Phillies

2013 UNIVERSITY OF DELAWARE CROSS COUNTRY/TRACK & FIELD MEDIA GUIDE • BLUEHENS.COM