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Abbott’s Mill Nature Center (Milford, DE). Please note additional fee mentioned above.
(RE)LEARN HOW TO MOVE WITH FELDENKRAIS*
TURNS OUT WATER IS IMPORTANT*
Trinity Faith Education Building, Lewes (Q202–01) Monday 9–10:15 a.m. 2/5/2024–4/22/2024 Instructor: Claire Brown Number of class sessions: 11 • Class limit: 10 Course format: Active (Hands-on/physical movement)
Arsht Hall, Wilmington (P215–01) Monday 10:45 a.m.–noon 2/5/2024–5/6/2024 Instructor: Jeffrey Chambers Number of class sessions: 13 • Class limit: 27 Course format: Discussion, Lecture Everything we do on the land and in the air affects the quality of our water. Learn about how these connections work as well as the threats to our waterways and what we can do to protect them.
WHY WE CARE: BASIC CONCEPTS IN HEALTHCARE Arsht Hall, Wilmington (P268–01) Monday 12:45–2 p.m. 2/5/2024–3/4/2024 Instructor: Hisham Sherif Number of class sessions: 5 Course format: Discussion, Lecture This course covers basic concepts of healthcare, healthcare development and evolution through history as well as principles of professionalism in healthcare, high-quality patient-specific healthcare and healthcare regulation.
Feldenkrais lessons reactivate our infant learning skills to increase our ease in moving. Bending, reaching, turning, getting up from a low seat or the floor: all become simpler, easier. Our feelings and sensations become clearer. This is relearning with our bodies, not our heads. Lessons are done lying on the floor, making unfamiliar moves while paying attention to ourselves. Gradual incremental changes bring big improvements in our movements and in our selfawareness. Bring a blanket or quilt.
DEATH, WHAT’S NEW WITH YOU? Ocean View Community Center (Q277–01) Monday 2:30–3:45 p.m. 2/5/2024–3/4/2024 Instructor: Sheila Brennan Number of class sessions: 5 • Class limit: 20 Course format: Discussion
All information and materials presented to OLLI participants is intended to be informational only and should not be construed as healthcare, medical, business or legal advice.
Led by a Delaware end of life coach, join us to learn about bringing joy and practicality to the death journey. Learn how to set yourself up for success so that you can focus on living and dying your best life and death. Our pets rely on us to make the hard choices to give them peace. During a mixture of fun and serious discussions, we address topics that you may already have considered, but weren’t sure how to approach. Create beautiful final days for all age groups and pets!
(RE)LEARN FROM YOUR BODY—CONTINUING
E-MEALS FOR EVERYONE
Trinity Faith Education Building, Lewes (Q201–01) Class limit: 15 UD OLLI Online (Q201–06) Class limit: 15 Wednesday 9–10:15 a.m. 2/7/2024–4/24/2024 Instructor: Claire Brown Number of class sessions: 11 Course format: Active (Hands-on/physical movement) Prerequisite: (Re)Learn Intro or other Feldenkrais class
Trinity Faith Education Building, Lewes (Q274–01) Thursday 10:45 a.m.–noon 4/4/2024–5/2/2024 Instructor: Dorothy Greet Number of class sessions: 5 • Class limit: 12 Course format: Discussion, Lecture, Active (Hands-on)
HEALTH AND WELLNESS
This is a continuation of the previous class and builds on that work. It is for people who would like to learn more about themselves and to continue enhancing movement. Students must have completed the previous OLLI class or another Feldenkrais class to take this course.
Learn to create meals that are easy, excellent, economical, ethical and Earth-friendly. The United Nations Framework Convention on Climate Change urgently called for the global adoption of plant-based eating to address livestock’s destructive impact on health and the environment. This course is designed to meet the challenge.
46 UD OLLI, Spring 2024 | Kent/Sussex | Wilmington | Online
