RecWell Annual Report 2019 - 2020

Page 11

FROM THE FITNESS STUDIO TO THE BOWLING ALLEY RecWell membership helps James stay active and up his game James Newman, staff member at Mail Services, first met Tami Lee, Assistant Director for Fitness, while working out on the treadmills about a year ago. For six months, they joked about him taking one of Tami’s BodyPump classes … until one day he finally did. He’s

been attending BodyPump and BodyCombat classes regularly ever since and says he’s in the best shape of his life. Coworkers from different departments have gotten word of his participation in the noon classes and have expressed

interest in joining him - and joining RecWell because of the inclusiveness of the group fitness classes and the instructors’ ability to adapt the programs.

“RecWell is my space to work out and get my activity in. It helps me with my bowling game too because the movements we do in group fitness help improve my stamina.”

11


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.