From the fitness studio to the bowling alley

RecWell membership helps James stay active and up his bowling game

James Newman, staff member at Mail Services, first met Tami Lee, Assistant Director for Fitness, while working out on the treadmills about a year ago. For six months, they joked about him taking one of Tami’s BodyPump classes … until one day he finally did. He’s been attending BodyPump and BodyCombat classes regularly ever since and says he’s in the best shape of his life.

Coworkers from different departments have gotten word of his participation in the noon classes and have expressed interest in joining him - and joining RecWell because of the inclusiveness of the group fitness classes and the instructors’ ability to adapt the programs.

“RecWell is my space to work out and get my activity in. It helps me with my bowling game too because the movements we do in group fitness help improve my stamina.”