2021 November Unite

November 2021 Volume 31/ Number 11 • Find Digital Version @ www.unitenewsonline.org •

Free Take One

UNITE.

Recap of Springfield NAACP Freedom Fund Banquet

From The

UniteNews Staff

Building Empowering Connections

Over 350 guest were in attendance at the Oasis Convention Center. Their silent auction raised over $2,000 for the youth chapter and scholarship fund.

COLIN POWELL

See Page 12

Epiphone Celebrates B.B. King With A worldwide release of the Lucille Guitar

1937 -2021

Epiphone is honored to present this B.B. King signature guitar, a perfect replica of his Lucille, to pay homage to the legendary career of one of music’s greatest pioneers.

See Page 8

Colin Powell, former Secretary of State, and military leader who shaped US National Security dies at 84.

Providing community and resources to single moms

“SingleMomzRock” is an outreach ministry of Victory Mission. It exists to provide love, community, and resources to single moms. Page 12

Motivating and empowering pre-teen and teen girls Springfield native Amby Lewis is known for motivating and empowering preteen and teen girls through her nonprofit, A Girl Like Me Network. Page 7

What does it mean to “Eat with the Seasons?”

Peak season produce is cheaper for the farmers to grow, store, and deliver and leads to lower costs for the consumer.

Page 10

‘Updated COVID-19 Community & Public Health Resource Directory See Information on PAGE 15

We’re Better Together

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City Utilities is looking for business partners to make our company better. If you offer a product or service, contact our purchasing department to discuss opportunities.

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Ujima Family Literacy Night 11/10/2021, 6-7pm Turning Point Church 1722 National Ave. Ages: Birth-11 years

"The river's rhythm runs through my veins. Runs through my people's minds."

Written by Carole Lindstrom illustrated by Michaela Goade

Come enjoy a warm dinner with us and bring home a free book!

We Are Water Protectors is a beautiful, lyrical exploration of the values, connections and wisdom of Indigenous people as it relates to water and Mother Earth. It was inspired by the many Indigenous led movements in North America to protect water as a sacred source of and for life.

UjimaLandL2014@gmail.com

https://www.ujimamo.org

Designed by: Emily Boone

Page 2 Building Empowering Connections | Unite News

ALSO IN THIS ISSUE

COVID-19 Community & Public Health Resource Directory: See PAGE 15

Tableof Contents Education

Researchers agree that a collaboration between students, parents, and teachers will determine a student’s trajectory to school success Part 2

Page 6

Community

Springfield native Amby Lewis is known for motivating and empowering pre-teen and teen girls through her nonprofit, A Girl Like Me Network.

Community

“SingleMomzRock” is an outreach ministry of Victory Mission.

It exists to provide love, community, and resources to single

Page 12

Community

Recap and photo gallery of the 2021 Springfield Branch NAACP Freedom Fund Banquet

Page 12

Page 7

National News

Colin Powell, former Secretary of State, and military leader who shaped US National Security dies at 84

Page 8

Health & Wellness

What does it mean to “Eat with the Seasons?

Page 10

Unite News Building Empowering Connections | Page 3

The Unite News Publication is published by Unite. of Southwest Missouri, Inc.

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UNITE.

Volume 31, Number 11 MANAGEMENT

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Locally owned and operated for over 70 years

CONTENT CONTRIBUTING WRITER, Melesha Bailey CONTRIBUTING WRITER, Kendal Ford CONTRIBUTING WRITER, Jacqueline Jadidian CONTRIBUTING WRITER, Amby Lewis CONTRIBUTING WRITER, Gwen Marshall CONTRIBUTING WRITER, Kathleen O'Dell SOCIAL MEDIA COORDINATOR, Christella Payne CREATIVE TEAM PHOTOGRAPHY, Geve Penaflor FESTIVAL GRAPHIC DESIGN, Bradley Knox WEB DEVELOPER, Christoper Palma

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EMPLOYMENT OPPORTUNITIES Are you inspired to create a better future for yourself and others?

If so, Missouri State has a place for you.

With a campus community filled with diverse perspectives, voices and opinions, Missouri State is fulfilling its commitment to address the needs of a changing society.

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Page 4 Building Empowering Connections | Unite News

The Unite. publication is a monthly newspaper published by Unite of Southwest Missouri, Inc. a 501(c)(3) non-profit community organization. Our mission is to promote a broader understanding and appreciation of the ethnically diverse talent, community resources and opportunities available in the Springfield/Greene County area. Distribution of Unite. is by free circulation at various locations. However, request for home delivery by mail may be directed to Unite. P. O. Box 1745, Springfield, Missouri 65801 and accompanied by $25. for one year’s postage and handling.

Those wishing to make a contribution or become a monthly sponsor should direct correspondence to the same address. Reader’s comments and questions are welcomed. The opinions expressed in these pages do not necessarily reflect the views of Unite. of Southwest Missouri, Inc. “The Unite Publication in accepting advertising in this publication, makes no independent investigation concerning the services of products advertised and neither endorses nor recommends the same and assumes no liability therefore.”

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“Let’s build a stronger community together.”

- Samuel Knox

Managing Editor

Community: News, People & Events

People In The News

Taj Suleyman Taj Suleyman started as director of equity and inclusion for the City of Springfield in May of this year, after relocating from Dubuque, Iowa, where he had most recently served as director of equity for the Dubuque Community District and the equity outreach coordinator for the City of Dubuque prior to that.

Nona Jones Nona Jones (bestselling author, motivational speaker, media personality) spoke at the 2021 Biz417 Ladies Who Launch event. She talked about “Building Success from the Inside Out.” She delivered a powerful personal testimony about moving beyond the pain of the past to lead others from a healthy heart.

H. Wes Pratt In a Springfield Business Journal article, MSU unveils latest 5-year plan and longrange strategy emphasizing engagement and partnerships. Pratt says “MSU’s theme of inclusive excellence is a way of respecting and dignifying everyone that works within an institution, organization or a community.”

The Springfield Symphony will perform a free pre-holiday concert at the Library The Springfield Symphony and Conductor Kyle Wylie Pickett will give everyone a pre-holiday gift on Nov. 21 with a free, family concert at 1:30 p.m. on the main floor of the Library Center.

The chamber orchestra will feature Camille Saint Saens’s set of pieces, “The Carnival of the Animals.”

It features the instruments of the orchestra representing various animals, and the concert will be narrated by Pickett’s 12-year-old son Grant.

No tickets or reservations are required, so save the date and come early to get a good seat.

••• The Holiday Store for children returns on Dec. 4 at three library branches, with an online option, too.

Kids love giving holiday gifts they’ve selected and purchased all by themselves for everyone on their list at the Holiday Store, where items are priced from 25 cents to $10. Gifts are available for all ages. Children through age 18 are welcome to shop the wide variety of jewelry, mugs, wallets, ornaments, pens, stuffed animals, teacher gifts, items for the family pet, and more.

The schedule: Saturday, Dec. 4, Library Center, 9 a.m.-7 p.m.; and the Library Station and Schweitzer Brentwood Branch, 9 a.m. -1:30 p.m.

The Library Center store continues Sunday, Dec. 5, 1-4 p.m.; then Tuesday-Friday, Dec. 7-10, 2:30-7 p.m.; Saturday, Dec. 11, 10 a.m.-7 p.m.; and Sunday, Dec. 12, 1-4 p.m.

You can shop online, too. Anytime Dec. 4-12, shop the store online at thelibrary.org/holidaystore, submit pay for your items online, and items will be delivered to any library branch in 2-3 days.

Visit thelibrary.org and click on the Holiday Store banner for more information, or call the Between Friends Gift Shop, 417-883-6936.

••• Pulitzer Prize-winning reporter and author Tony Messenger sits down for a conversation with author Continued on page 11

Unite News Building Empowering Connections | Page 5

How to help your child succeed at school Part 2 Researchers agree that a collaboration between students, parents, and teachers will determine a student’s trajectory to school success.

By Gwen Marshall, Unite Contributing Writer

Springfield, MO— I would like to continue the conversation from the October 2021 Unite concerning How to Help Your Child Succeed at School.

The article concluded with the Gwen Marshall thought that we need to help our children shift their negative mindset about learning to a positive one. We can do this by creating a powerful narrative of hope, validation, and a recognition of their true potential.

Besides negative mindsets and educational gaps we have other deterrents to the overall success of many minority students. Empirical studies and popular media show clear evidence for the presence of racial bias and discrimination in schools says the American Psychological Association. In many cases there is little to no discussion in schools about how your child is adjusting in these situations and the long term affect these conditions will have on them socially and academical-

ly. However, many researchers agree that a collaboration between students, parents, and teachers will comprise “a magic triangle of relationships” that will bridge the lack of discussion about prejudice behavior and determine a student’s trajectory to school success.” What is this “magic triangle” approach and how can you help your child navigate the cultural bias they face at school The first part of the triangle deals with parent involvement.

As your child matures they may be reluctant to share their concerns about things that are happening at school and in an attempt to handle things themselves generally end up with a negative outcome. It is important that you • Ask your child directly if they or their friends have had a bad or upsetting experience at school because of their race, skin color, hair texture, or culture.

•Inquire about how comfortable they are at school racially and culturally.

• Equip your child with the ability to anticipate, process, and respond to racially stressful encounters in and outside of school.

•Talk to your child about dif-

Page 6 Building Empowering Connections | Unite News

ferent forms of bias that could occur, help them to reframe the experience as external to them and provide reassurance that what was said or what happened does not define them.

• Give examples of how they could respond within the school context. Which will keep them from being suspended • Teach them how to respond to negative comments about their ethnicity without physical confrontation.

• It is good for them to have friends and safe adults in the school that they can confide in about racial issues. However, you should also build trust with your child and encourage them to talk to you about their concerns.

The second part of the triangle is to help your student build independent racial problem-solving skills.

Let them know that they should report and document every incident with school staff

that they trust instead of taking matters into their own hands.

Teach your child that they can be a change agent – suggest that they develop a student organization focused on addressing bias and discrimination or identify ways to celebrate racial and cultural diversity at their school.

The third part of the magical triangle is partnering with the school to offer support in addressing racial problems and promoting a healthy racial climate. This can include parents sharing their ideas and perspectives about what the school and teachers do well to address racial issues in school and to promote positive racial socialization and racial identity. Parents and teachers should also discuss specific improvements that the school can make. For example: • Tailor course material and readings to reflect and include racially diverse students and celebrate Continued on page 11

Amby Lewis is founder of “A Girl Like My Network”

A single mother of three with a difficult past launches a mission to provide a safe haven for girls and women

It was during her time living with her friend that she suffered from verbal abuse and molestation.

She eventually ran away at age 15.

After returning, her guardian at the time sent her to the psychiatSpringfield, MO— Amby Lewis, ric ward at Cox North. Once the is a Springfield native, mother of evaluations where completed, she 3, and a community leader in the refused to leave with the guardiSpringfield area. Known for moan. She stayed at Cox for 2 weeks tivating and empowering women until her uncle was able to come and children through her Women and take her to live with him.

Empowerment Brunches, and her She finished her sophomore year nonprofit organization, A at Parkview High Girl Like Me Network.

School, and the folHer vision for change lowing summer she and service began long was sent to Kansas before her public service City, Missouri, with started. For Amby, life was her mother following rough as a child growing her mother’s release up in Springfield. She from prison. Amby always felt the need and eventually reunited desire to eventually make with her 2 younger a difference for other siblings and attendAmby Lewis women and children. ed Westport High Growing up, her mother strugSchool for her Junior year, yet gled with addiction and her father her mother still struggled with wasn’t around to provide support. addiction and life again seemed Her grandmother, brother, and to spiral out of control for her and uncles often housed her and her her siblings. They were split up siblings during times when her again, her mother went back to mother couldn’t. During her child- prison, her siblings went back to hood, she experienced good times state custody, and she fled back and a strong connection with to Springfield when she turned her younger siblings. Everyone leading her to seek emancipation, worked to keep them together, allowing her to enroll herself and whether it was in foster care, shelgraduate from Glendale High ters, or with family. During her School in 2007. Following gradmiddle school years her mother uation, she continued to faced went to prison. Her older brother, struggles and tried to deal with who was then taking care of them, them by dating older men, stripalso was incarcerated. She and ping, and prostitution. She also her two younger siblings were dealt with domestic violence in separated as there was no one several relationships. All the while able take them all in. Amby went she was working full time in a call to live with a friend from school, center and attempting to attend and her siblings were put back in college courses. to foster care and group homes.

She eventually moved to Tulsa,

OK, with her three children, all under the age of four, to try and better her life and try to build a relationship with her father and his side of the family. She found out that he was a drug addict and abused women. It was in Springfield where she met her fiancé with whom she remained for 4 years. After that relationship ended, she became an event planner, and he eventually was incarcerated.

In the fall of 2018, Amby planned her first major event, “Stand Up Speak Up Against Gun Violence” for community leaders. This event meant a lot to her

because her son’s father had been shot and paralyzed earlier that year. She was able to tell her story in front of strangers and began speaking engagements from panel discussions and more.

In 2019, Amby decided to take her event planning to another level and began hosting “Women Empowerment Brunches” where she gathers 3 - 7 women once a month for open discussions and networking opportunities as well as other events, such as singles events and Mom Proms.

As COVID hit the world and slowed events down, she used the Continued on page 11

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Unite News Building Empowering Connections | Page 7

A Life of Service: Remembering Former General, Sec. Of State Colin Powell Powell, the first Black Secretary of State, whose leadership in several Republican administrations shaped foreign policy, died at the age of 84 due to complications from COVID-19.

maican immigrants, grew up in the Bronx and attended the City College of New York. During his time at the school, Powell participated in ROTC eventually becoming the leader of the precision drill team.

Powell graduated in 1958 and began a long and decorated career of

by Derek Major military and public Powell’s family service that began announced the news with two tours of on Facebook Sunday combat duty in the night, adding that the Vietnam War. After former General was serving, Powell befully vaccinated. came the first Black “General Colin L. National Security AdPowell, former U.S. General Colin L. Powell viser during the end Secretary of State and of the Reagan Administration, Chairman of the Joint Chiefs of negotiating arms treaties during Staff, passed away this morning the Cold War. due to complications from Covid Under President George H.W. 19,” the Powell family wrote on Bush, Powell became the youngFacebook, according to CNN. est and first Black chairman “We have lost a remarkable and of the Joint Chiefs Of Staff. As loving husband, father, grandfachairman, Powell was instrumenther, and a great American.” tal in the invasion of Panama in Powell, who was born on 1989 and the Persian Gulf War April 5, 1937, in Harlem to Ja-

that pushed Saddam Hussein out of Kuwait.

In 2001, Powell was sworn in as the first Black Secretary of State, becoming the highest ranking Black public official at the time. However, he lasted just one term during Bush’s presidency as he clashed with Vice President Dick Cheney and Defense Secretary Donald Rumsfeld.

Many believed Powell would be the first Black president in America as his popularity soared in the aftermath of the Gulf War. However, his reputation took a hit when he pushed inaccurate information when advocating for the Iraq War, something he would later call a lasting “blot” on his career.

Later in his career Powell would become concerned with the Republican Party and even began endorsing Democrats, including a Chicago Senator named Barack Obama. Powell’s endorsement in the final weeks of the 2008 Presidential Race gave Oba-

ma a boost to help him become the first Black U.S. President.

President Bill Clinton and Secretary Clinton on the Passing of General Colin Powell: “Colin Powell was a courageous soldier, a skilled commander, a dedicated diplomat, and a good and decent man. The son of immigrants, he rose to the top levels of military, civilian, and non-governmental service through intelligence, character, and the ability to see the big picture and attend to the smallest details. He lived the promise of America, and spent a lifetime working to help our country, especially our young people, live up to its own ideals and noblest aspirations at home and around the world.

Powell is survived by his wife, Alma Vivian (Johnson) Powell, whom he married in 1962, as well as three children. The general sports a wealth of military medals and honors.

Epiphone Partners with the B.B. King Family To Celebrate With A Historically Accurate Signature Guitar NASHVILLE, TN (October 19, 2021) Epiphone, the accessible brand for every stage, has announced the worldwide release of the new B.B. King Lucille.

The leading guitar brand has joined forces with the B.B. King Music Company to create a perfect replica of B.B. King’s beloved Lucille. The historically accurate guitar will

be available starting on October 19, in celebration of the legendary performer’s birthday, at Authorized Gibson Dealers worldwide and on www.epiphone.com.

Epiphone is honored to present B.B. King this B.B. King signature guitar, a perfect replica of his Lucille, to pay homage to the legendary career of one of music’s

Page 8 Building Empowering Connections | Unite News

greatest pioneers. Based on the famously named guitars of blues legend B.B. King, the Epiphone B.B. King Lucille in Ebony was inspired by the various Gibson ES models he played over the years-all of which were named Lucille.

“We are honored to celebrate the life and spirit of B.B. King with this very special addition to Epiphone’s Artist Collection,” says Mat Koehler, Head of Product Development, Gibson Brands.

“This Inspired by Gibson Lucille

captures the legendary look, feel and tone of Lucille with all the classic appointments including the 6-position Varitone switch for ultimate versatility.”

“It has been a pleasure working with the Gibson team in developing a new line of B.B. King Signature Lucille guitars,” says Vassal Benford, CEO and Chairman, B.B. King Music Company).

“I am especially proud of the new Epiphone guitar and delivering Continued on page 9

B.B. King Signature Guitar continued from page 8

a true work of art that will be broadly accessible, awakening B.B. King’s life and legacy to new artists. Gibson is a tremendous partner and they have demonstrated a sincere alignment with our mission to not only preserve the legacy of B.B. King, but to continue to grow his brand and expose a new generation of artists and fans to his music.”

Spending his life sharing the music of his soul, the man born Riley B. King would grow up to be one of the most influential blues musicians of all time, being

crowned “The King of the Blues.”

Releasing over 50 albums and 2400 master recordings along the way, The King of The Blues, gathered up other musicians in his wake and melded them into the harmony of his animating passion. As a 15-time GRAMMY Award Winner and the recipient of “The Recording Academy Lifetime Achievement Award,” the King’s global audience continues to expand worldwide and reaches over 90 million average yearly streams.

Fit for blues royalty, the new Epiphone B.B. King Lucille features historically--accurate construction and standout ap-

pointments including gold hardware, Grover Rotomatic tuners, a Graph Tech nut, ebony fretboard with pearloid block inlays, a brass truss rod cover with B.B. King’s name engraved on it, a mother of pearl of “Lucille” inlay on the headstock face, multi-ply binding on the body and headstock, a TP-6 tailpiece with fine tuners and a semi-hollow-body with a maple center block to reduce feedback.

Unlike most semi-hollowbody guitars, the B.B. King Lucille’s top does not have any f-holes; B.B. King himself requested this feature to help further reduce the possibility of feedback. The electronics are equally impres-

sive, with a six position Varitone switch, a pair of Alnico Classic PRO humbucking pickups wired to CTS potentiometers, and stereo and mono output jacks for maximum flexibility.

To Advertise or Subscribe To The UniteNews Publication Call Today: (417) 864-7444

ARE YOU WORRIED ABOUT PAYING RENT OR UTILITIES DUE TO COVID-19?

If you are struggling to pay your rent or utilities due to COVID-19 and live in Greene County, contact the number below to see if you qualify for assistance.

Community Partnership of the Ozarks 417-888-2020

THIS PROJECT IS BEING SUPPORTED, IN WHOLE OR IN PART, BY FEDERAL AWARD NUMBER ERA0293 TO COUNTY OF GREENE BY THE U.S. DEPARTMENT OF TREASURY.

Unite News Building Empowering Connections | Page 9

Health & Wellness News What does it mean to “Eat with the Seasons?

by Melesha Bailey Unite Contributing Writer

more seasonal eating?

It tastes better Most out-of-season crops travSpringfield, MO— With the yearel long distances, are harvested round availability of nearly any early, refrigerated, artificially ripfood our hearts can ened, and left in bins imagine, eating seaat the grocery store sonally has become for days, sometimes a thing of the past. weeks. The processes But unfortunately, of heating and cooling the convenience of change the flavor and one-stop shopping nutrient content of the has moved us from produce. Local farmhow we originally er’s markets or foods were designed to from your garden Melesha Bailey eat. Most of us don’t pick taste better because they fruit off a tree or vegetables from are fresher, and their handling a vine. Instead, we are shopping affects tastes. year-round.

The better the taste, then we Produce from a pile of fruits are likely to eat more. Luscious and vegetables line the refrigerfruits and veggies equate to ated section of our stores. Yet, enjoying eating the foods of the eating this way, while convenient, season. It’s a win, win. affects the body, our wallets, and It is easy on the pockets the environment! So what exactly Peak season produce is cheapare the benefits of shifting toward er for the farmers to grow, store,

and deliver and leads to lower costs for the consumer.

It supports your body’s seasonal needs Produce in peak season is closely aligned with our bodies’ nutritional needs. For example, we need hydration and cooler foods in the summertime, such as berries and cucumbers. Fall includes an assortment of root vegetables and crisp fruits. Perfect for creating meals that bring comfort and joy as the weather begins to cool. Winter offers a variety of citrus fruits packed with Vitamin C to boost immune function and equip us against getting sick.

In the Spring, leafy greens are abundant. They aid with detoxification from eating heavier foods during the winter. Our bodies are mindful of their needs, but it is our responsibility to answer those needs. Eating with the seasons

does just that.

In Missouri, different fruits and vegetables are available throughout the year, and interpreting between produce in season and products that may have traveled thousands of miles is easier than you may think.

Here are some tips to see what’s in season: • Look for produce that is on sale • Shop at the local farmer’s markets • Speak to the farmers • Join a CSA (Consumer Supported Agriculture) • Find restaurants that serve seasonal foods • Check to see if produce price tags or stickers indicate the region Seasonal eating is a viable way of changing your diet that has health advantages. This lifestyle encourages you to only eat fruits Continued on page 11

Holidays Are a Good Time to Discuss Long-term Care Options parents. Families that live out of town or out of state and come to visit their aging family members will probably notice things are not as kosher as they thought.

Here is a brief list of some things to look for when you’re visiting your aging family members, and to deJacqueline Jadidian termine if it’s time to

by Jacqueline Jadidian Unite Contributing Writer Springfield, MO— As families are gathering with their loved ones during the upcoming holidays, it is a special time to possibly initiate the discussion of longterm care options for aging parents/grand-

Page 10 Building Empowering Connections | Unite News

begin discussing outside services needed in the home or possibly transitioning to a senior community.

• Is the refrigerator very bare?

Are food/drinks spoiled? Is nutrition not being followed? Is your loved one losing weight?

• Does the house look disorganized and unclean especially the kitchen and bathrooms? Is there a hoarding issue? Does the house have a lingering odor? Pets not

being taken care of? Trash overflowing? Piles of dirty dishes in sink and counters?

• Yard not being mowed and maintained?

• This is personal – is your loved one not bathing regularly? Not keeping up with dental hygiene?

Clothes dirty or is your loved one wearing the same outfit back-toback?

• Are medications not being Continued on page 11

Library

Continued from Page 5 Nancy Allen about debtors’ prisons – the underlying theme in each of their latest books, at 7 p.m.

Tuesday, Dec. 7, in the Schweitzer Brentwood Branch community room.

The authors will discuss how minor crimes often result in monumental financial catastrophes for some of America’s poorest citizens and perpetuate the cycle of poverty. Books from both authors will be available for purchase and for signing.

Kathleen O’Dell is community relations director of the Springfield-Greene County Library District. She can be reached at kathleeno@thelibrary.org.

How to help your child Continued from Page 6

diverse races and cultures.

• Identify spaces (e.g., classes) and people (e.g., counselors) that students can safely go to have conversations about racially charged incidents that directly or indirectly impact them.

The triangle between you, your student, and teachers can help to begin addressing racial bias at your child’s school and help students to handle racially stressful encounters with your support (as needed). As a parent your ideas are important, make time to speak with your school’s principal or assistant principal about some of these issues.

Let’s always remain positive as we continue to encourage and support our youth concerning

this important topic. We should use books, media and stories that demonstrate strength and resilience as we continue the dialogue to dismantle the negative effects of discrimination and bias.

Coming Events:

November 1 Parent/Teacher Conference November 2 Professional Day November 24-26 Thanksgiving Vacation: (School System Closed)

Amby Lewis

Continued from Page 7 time to strategize for the future.

She proposed her idea to a good friend, Marlon Graves, and he agreed to be her VP for A Girl Like Me Network. She built a board, and since January of 2021 her organization has hosted 3rd Sunday Table Talks, Braid-AThons, Prom drives, and events to serve the homeless. She is empowering others to join her movement. She connects with community members and leaders to help uplift the youth. Her program is for girls ages 11-19, although there are some girls as young as 10. Approximately ninety-five percent of the girls in the program are African American and interracial girls. The group doesn’t have a specific racial focus as she believes the problems that girls face have no color. She works to help all girls intercept the negative influences they frequently face today. A Girl Like Me Network offers free mentorship, teaches life skills, and provides in-

dependent living resources. Her goal for the future is to introduce her program in other cities and states, as well as making international connections, with a focus on providing shelter space and support services for girls seeking emancipation.

Eat with the Seasons Continued from Page 10

and veggies in season for your geographic area, like pears in the fall, oranges in the winter, asparagus in the Spring, tomatoes in the summer.

To find what is in season for Missouri, check out this seasonal food guide. https://www.seasonalfoodguide.org.

Eating with the seasons also allows you to experiment with different kinds of foods. Try something you have never eaten before. You may be surprised.

For other tips and free downloads about health and wellness, check out my website: https://www. love4lifewellness.com

Long-term Care Options

Continued from Page 10

taken consistently? Are the medications not organized, which leads to medication errors? Are you finding pills on the floor?

• Do you notice your loved one is withdrawing? Were they usually happy and outgoing and now they spend most of their time at home, and not staying active? *Signs of depression are very important* • Is your loved one showing signs

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of memory loss? Do you feel they are safe to stay at home alone and know what to do if there is an emergency?

These are a few items that are telltale signs of needing to initiate a conversation with your loved one and/or with family. Holiday time is typically slower for seniors to transition to a community due to the weather, which leaves the question, what do you do if services are needed urgently? There are services that come into the home and provide several services that will give you a peace of mind and bring comfort to your loved one.

The most difficult and important part of this process is the initial step of starting the conversation.

Being proactive will keep your loved one safe and healthy.

Unite News Building Empowering Connections | Page 11

Providing community and resources to single moms Springfield, MO—“SingleMomcase management that benefit zRock is an outreach ministry of families that fit these criteria, Victory Mission. It exists to prowe exist to help ALL single vide love, empowermothers. The message ment, community, of SingleMomzRock and resources has always been one through all seasons of empowerment and of a single mom’s encouragement but, journey.” going forward that That’s the quick, message will be loudeasy answer for er and clearer. There what we do at are so many single SingleMomzRock, moms living in Southbut it is SO much west Missouri. We are Kendal Ford more than that! When ringing up your groceries, Janelle Reed started SingleMommaking your favorite coffee zRock 9 years ago, it was just a drinks, business owners, and bible study and a small network teachers, just to name a few. We of friends supporting each other. are in YOUR community. And Janelle soon learned that the sinwhile single moms are working gle mom population in southwest hard to provide for their families, Missouri is large, diverse, and we are here. We’re here to advoin need of support and commucate for them, support them, and nity; a lesson that I too am now remind them that they are loved, learning as the new manager of seen, and valued, by us and by SingleMomzRock.

God. And this is something that There’s been a common misis needed by all single moms, conception that the services and whether their kids are in diapers community of SingleMomzRock or off on their own. are only for lower income famiAs a single mom and business lies with young children. While owner myself, I understand the we do offer many resources and mission of SingleMomzRock on

a deep and personal level. My daughter and I moved to Springfield in September 2020 from Baltimore, Maryland, where we’re originally from. Prior to Covid we spent two years living in Ethiopia working as missionaries. Those were two hard years for my little family. It almost broke us, but it did not. We are still here. Pain is a funny thing because it can simultaneously break us and rebirth us at the same time. After a season of deep pain, by the grace of God, I have experienced great empowerment and encouragement.

As well as managing SingleMomzRock, I host a weekly Podcast, “Ok, Let’s Talk” and run my own business helping small businesses and nonprofits humanize themselves through digital marketing storytelling. Love and empowerment are common themes in my life right now and as I’ve been loved and empowered, I also present love and empowerment to the Springfield community and beyond. I’m blessed to have three major platforms in my life to bring this love and empowerment into fruition. My show,

“Ok, Let’s Talk” is a safe space for discussion, clearing the air, and empowerment through storytelling. Very similarly, my personal business, Content by Kendal, is a place of empowerment for both small businesses and consumers.

There are a lot of small businesses in our community doing great things for great reasons. As they market themselves online, I help them tell their stories to reach empowered consumers who want their money put into businesses doing more than just collecting a profit.

While there are many organizations and people doing great things in our community, there is still great need. I see it every day working at Victory Mission. I see it every time I meet with another small business. There is still so much potential in Springfield and Southwest Missouri. There is so much help to be given, love to be shared, and people to be seen and valued. My friends, let’s get to work!

To connect with Kendal visit www.contentbykendal.com. Her Podcast, “Ok, Let’s Talk” can be found on Apple Podcasts, Spotify, Goggle Podcasts, and Anchor.

Recap of the 2021 Springfield NAACP Freedom Fund Banquet Springfield, MO—The Springfield NAACP Freedom Fund Banquet was held on October 16, 2021 at the Oasis Convention Center.

The room was filled with over 350 diverse guests representing this year’s theme of “Moving Forward.”

Kaijuanda Sutton, NAACP Chapter President, was the MC for the event. Taj Suleyman, City of Springfield’s Director of Diversity, Equity & Inclusion, was the

keynote speaker. Taj introduced the audience to what he called his “secret sauce”. His sauce was derived from the African philosophy called “Ubuntu.” Ubuntu values community, respect, peace, dignity, love, acceptance, sharing and more. The secret sauce was a call to challenge the community to make Springfield a place where everyone could feel a sense of belonging. Taj emphasized that in order to really move forward

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we must work together to make Springfield a place we all can proudly call “home”.

Former NAACP President, Cheryl Clay, was presented the Lifetime Achievement award along with a check for $1,000.

Many individuals and organizations were recognized for their awesome contributions to our Springfield community including: 2021 NAACP Drum Major Award --- Christie Love

2021 NAACP Community Service Award --- Lincoln Memorial Cemetery Board 2021 NAACP Marley Dias Youth Award --- Tyler Thompson 2021 NAACP WEB DuBois Education Award --- (2 Winners) Jasmine Allen and Lola Butcher 2021 NAACP Special Honorable Mention JoLynn Higgins Also recognized was Dee Ogilvy, banquet committee member.

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Photography by Geve Penaflor 1 Taj Suleyman; 2 Misty McIntosh, Kai Sutton, Dr. Shurita Thomas-Tate, Cheryl Clay, Gwen Marshall; 3 Lola Butcher; 4 Christie Love; 5 Shelia Burton and Eugene Johnson; 6 Dee Oglivy; 7 JoLynn Higgins; 8 Tyler Thompson and Kai Sutton; 9 Kai Sutton and Jasmine Allen Unite News Building Empowering Connections | Page 13

We are empowering youth to reach their full potential.

ART EXHIBITS ART EXHIBITS EDUCATION EDUCATION WORKSHOPS WORKSHOPS CLASSES FOR CLASSES FOR KIDS & ADULTS KIDS &ARTISTS ADULTS GUEST

hours of operation: hours Monday: of operation: Closed

GUEST ARTISTS SIGNATURE EVENTS SIGNATURE EVENTS tours tours

free admission free admission

1111 East Brookside Drive Springfield, Missouri Drive 65807 1111 East Brookside Springfield, Missouri 65807 417-837-5700 · SGFMUSEUM.ORG 417-837-5700 · SGFMUSEUM.ORG @SGFMUSEUM @SGFMUSEUM

Tues-Wed: Monday:

10am - 6pm Closed

Thursday: Tues-Wed:

8pm 10am - 6pm

Fri-Sat: Thursday:

6pm 10am - 8pm

Sunday: Fri-Sat:

1PM - -5PM 10am 6pm

Sunday:

1PM - 5PM

*Closed on city & national holidays *Closed on city & national holidays

Learn more about existing 4-H Clubs in Greene County and our enrichment opportunities with topics ranging from pets and bicycles to cake decorating and shooting sports.

Greene County MU Extension Online at http://extension.missouri.edu or locally call Willa Williams at (417) 881-8909 or email williamswl@missouri.edu

WE’RE HIRING Springfield DISTRIBUTION CENTER diverse career opportunities serve your community Make an impact!

NEW STARTING WAGES

Sign-On Bonus Full-Time, Part-Time, and Seasonal Opportunities

Call: 864-1607

basspro.com/careers EOE

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BP21561112 WP1 4.75”x5.5”

/CityofSGF

City of Springfield, Missouri

@CityofSGFjobs

@CityofSGF

CORONAVIRUS (COVID-19) COMMUNITY & PUBLIC HEALTH RESOURCE DIRECTORY PUBLIC HEALTH RESOURCES Help Ozarks

Help Ozarks is the City of Springfield’s main website to share official directions to slow the spread of the coronavirus (COVID-19). This website provides direct links to information on the latest Springfield-Greene County health updates, resources for job seekers and employers, and a pledge citizens, businesses and institutions can voluntarily take to show commitment to slowing the spread of the Coronavirus during Recovery orders. For more information visit: https://www.springfieldmo.gov/5107/Help-Ozarks

Springfield-Greene County Health Department | COVID-19 Resources

The Springfield-Greene County Health Department’s website has guidelines for good hand and respiratory hygiene habits, tips for at-risk groups that may be more affected by the Coronavirus (COVID-19) and guidance for travel and isolation/quarantine timelines. The health department’s website also shows testing sites—Cox Virtual Health Visits and MyMercy—available in Springfield. For more information visit: https://www.springfieldmo.gov/5068/ Coronavirus or call 417-874-1211.

Cox Health Visits

Cox Healthcare System is providing free virtual visits to screen patients for COVID-19 and provide more guidance about the appropriate actions to take if they are sick with the Coronavirus. Virtual visits are online appointments that are available for people ages two years and older and include a COVID-19 Risk Assessment and if needed, a prescription referral to a pharmacy. For more information visit: https://www.coxhealth.com/services/virtualvisits/ or call 417-269-3000.

Mercy Health

Mercy Health provides virtual care options to seek medical treatment without exposing others to illness. MyMercy is a free, easy-to-use application to manage your whole family’s health online. This app allows users to access information about their health and care team 24 hours a day. For more information visit: https://www.mercy.net/patients/mymercy/ or call 417-820-2000.

Missouri Food Stamp

Pandemic Food Stamp/Supplemental Nutritional Assistance Program (P-SNAP) provided all households currently eligible for SNAP to receive the maximum amount for their house size for March through June 2020 to prevent Food Stamp benefits from ending during the COVID-19 pandemic. Starting July 1, 2020, Missourians are required to complete a periodic recertification process to verify the household still qualifies for Food Stamp/SNAP benefits.

For more information visit https://mydss.mo.gov/covid-food-stamp-info.

Food Resources in Springfield and Greene County

Food resources in Springfield that are available to the general public, children and older adults who are 60 years and above during COVID-19 Stay-atHome and Recovery orders can be found at the following Google Spreadsheet. The list is updated with new resources when they become available and contains the location, hours, type of food service, ways to access food services and who can access services: https://docs.google.com/spreadsheets/d/1v3UBVz5i68INI3agcZLM7ULys-O3jHOKm6zwJXWqJB0/edit#gid=0

More resources listed online at: unitenewsonline.org

EDUCATION PRE-K TO 12TH GRADE AND BEYOND HIGH SCHOOL • RENT OR MORTGAGE ASSISTANCE • CHILD CARE & TUTORING Unite News Building Empowering Connections | Page 15

#DanceLikeaDad #DanceLikeaDad YOUR HEADLINE HERE Instructions: Click on text box and hold down Ctrl+E to adjust size and text formatting (bold, italics, underline) YOUR MESSAGE HERE Instructions: Click on text box and hold down Ctrl+E to adjust size and text formatting (bold, italics, underline)

Becoming more involved in your child’s life can take a lot of different forms. At every stage your children can benefit from your involvement. Read with young children. Join the elementary school parent teacher organization. Chaperone a school event. Volunteer as a coach, or ask your child’s coach in what way she/he could use your help. Take a rainy Saturday and turn it into a family movie night.

Take time to be a positive and supporting part of your child’s life. The resources and links here are a great starting place to learn more.

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YOUR MESSAGE HERE Instructions: Click on text box and hold down Ctrl+E to adjust size and text formatting