Unite Aug 2016

UNITE.

August Unite Page 12

August 2016 Volume 26/ Number 8 • A Monthly Publication by Unite of Southwest Missouri, Inc •

Michael Jordan Releases Statement on Police Brutality and the Killings of Police Officers

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Building Empowering Connections In Our Diverse Community

hope that we can come together as Americans, and through peaceful dialogue and education, achieve constructive change.”

“To support that effort, I am making contributions of $1 million each to two organizations, the International Association of Chiefs of Police’s newly established Institute for Community-Police Relations and the NAACP Legal Defense Fund. The Institute for Community-Police Relations’ policy and oversight work is focused on building trust and promoting best practices in community policing. My donation to the NAACP Legal Defense Fund, the nation’s oldest civil rights law organization, will support its ongoing work in support of reforms that will build trust and respect between communities and law enforcement. Although I know these contributions alone are not enough to solve the problem, I hope the resources will help both organizations make a positive difference.

“We are privileged to live in the world’s greatest country – a country that has provided my family and me the greatest of opportunities. The problems we face didn’t happen overnight and they won’t be solved tomorrow, but if we all work together, we can foster greater understanding, positive change and create a more peaceful world for ourselves, our children, our families and our communities.”

The 2016 ParkDay Community Parade Route Has Been Changed

Challenges For Black People

Springfield, MO— The route of the 2016 Park Day Community Parade has been changed due to the closure of Central Street. Lineup will still be at the New 2016 ParkDay Parade

N

End Here

Silver Springs Park Start Here

E Webster St.

N National Ave.

NBA Legend, Michael Jordan

N Florence Ave.

Discover the Springfield Art Museum.

Exhibits, and pieces on display from our permanent collection, are always changing.

So plan your visit, and then plan on coming back.

about issues that are pertinent to African Americans, especially the violence that has escalated in Chicago – the very city where he played professional basketball for years and won several NBA championships.

But now he is finally speaking out! He recently released the following statement to the media expressing his opinions, and even pledging to donate more than $2 million dollars to the cause: “As a proud American, a father who lost his own dad in a senseless act of violence, and a black man, I have been deeply troubled by the deaths of African-Americans at the hands of law enforcement and angered by the cowardly and hateful targeting and killing of police officers.

I grieve with the families who have lost loved ones, as I know their pain all too well.”

“I was raised by parents who taught me to love and respect people regardless of their race or background, so I am saddened and frustrated by the divisive rhetoric and racial tensions that seem to be getting worse as of late. I know this country is better than that, and I can no longer stay silent. We need to find solutions that ensure people of color receive fair and equal treatment AND that police officers – who put their lives on the line every day to protect us all – are respected and supported.”

“Over the past three decades I have seen up close the dedication of the law enforcement officers who protect me and my family. I have the greatest respect for their sacrifice and service. I also recognize that for many people of color their experiences with law enforcement have been different than mine. I have decided to speak out in the

Hampton St.

broken his silence. Many have criticized him in the past for not using his fame to be more vocal

Sherman Ave.

Nationwide — Michael Jordan, whom many call the best basketball player of all time, has finally

2016 Annual ParkDay Reunion Weekend Event schedule Page 5

E Scott St.

See on page 2

Olympic Champion Gabby Douglas Gets Her Very Own Barbie Doll!

See on page 4

Walter E. Williams National Townhall Columnist President Barack Obama and his first attorney general Eric Holder called for an honest conversation about race.

Holder even called us "a nation of cowards" because we were unwilling to have a "national conversation" about race. The truth of the matter is there's been more than a half-century of conversations about race.

We do not need more. Instead, black people need to have frank conversations among ourselves, no matter how uncomfortable and embarrassing the topics may be.

Among the nation's most dangerous cities are Detroit, Chicago, St. Louis, Baltimore, Memphis, Milwaukee, Birmingham, Newark,

Cleveland and Philadelphia.

These once-thriving cities are in steep decline. What these cities have in common is that they have large black populations. Also, they have been run by one political Walter Williams party for nearly a half-century, with blacks having significant political power. Other characteristics these cities share are poorly performing and unsafe schools, poor-quality city services, and declining populations. Each year, more than 7,000 blacks

are murdered. That's a number greater than white and Hispanic murder victims combined.

Blacks of all ages are killed at six times the rate of whites and Hispanics combined. According to the FBI, the police kill about 400 people a year; blacks are roughly one-third of that number. In Chicago alone, so far this year, over 2,000 people have been shot, leaving over 320 dead. It's a similar tale of mayhem in other predominantly black cities.

Heather Mac Donald's most recent book, "The War on Cops," points out some devastating and sobering statistics: "Blacks were charged with 62 percent of all robberies, 57 percent of all murders, and 45 percent of all assaults in the 75 largest U.S. counties in 2009, while constituting roughly 15 percent of the population in those counties. From 2005 to 2014, 40 percent of cop-killers were black. Given the racially lopsided nature of gun violence, a 26 percent rate of black victimization by the police is not evidence of bias."

Continued on page 2

Ozark Empire Fair 80th Anniversary July 28th - August 6th General Admission - Adult: $8 at the gate.

General Admission - Child, $4 at the gate.

Your ticket allows a single gate entry on one day of the fair for adults ages 13 and older. Rain/ Shine event. No exchange or refund.

3001 N. Grant, Springfield, MO For more information and hours of operation, go to: www.ozarksempirefire.com

August Unite Page 11

August Unite Page 2

ParkDay Parade continued from page 1

intersection of Sherman and Webster Streets. The parade will proceed East on Webster Street and turn onto Hampton Street It will then go up Scott Street and turn onto Florence Street. Walkers will disband into the park while all vehicles will continue on Florence Street and exit onto National Avenue.

The community is invited to be a part of the celebration by being in the parade or coming out to cheer it on! Registration is not required but is welcome.

Email your name, phone number, organization and type of entry to ladiescivicleague@gmail. com or call 869-1443.

Challenges

continued from page 1

The primary victims of lawlessness are black people. To address this problem and most others, black people should ignore the liberal agenda. If civil authorities will not do their job of creating a safe environment, then black people should take the initiative. One example comes to mind. In 1988, at the request of residents, black Muslims began to patrol Mayfair Mansions, a drug-infested, gang-ridden, unsafe Washington, D.C., housing project. The gangs and drug lords left. The Nation of Islam sentinels were not deterred by the wishes of politicians and the American Civil Liberties Union.

They didn't feel obliged to give kid glove treatment to criminals.

Black residents of crime-infested neighborhoods should set up patrols, armed if necessary, to challenge thugs, gangs, drug dealers and other miscreants and make black neighborhoods safe and

respectable. No one should have to live in daily fear for his life and safety. Most Americans have no idea of -- and wouldn't begin to tolerate -- the climate of fear and intimidation under which so many black people live.

Without self-initiative, there is not much that can be done about the high crime rate in black neighborhoods. Black and white liberals and their allies in the ACLU, as well as many libertarians, will not countenance the kind of tools needed to bring about civility. For example, the Chicago Police Department recently entered an agreement with the ACLU to record contact cards for all street stops. The ACLU claimed that police were disproportionately targeting minorities for questioning and searches. The practical result will be fewer investigative stops by policemen and more crime, and it will be black residents who suffer.

Black people have the capacity to run the criminals out of their neighborhoods. Let me put the issue another way. Suppose it were the Ku Klux Klan riding through black neighborhoods murdering 7,000 blacks year after year. How many black people would be willing to wait for the Klansmen to behave themselves or accept political promises and wait for a government program?

The prospects for a better future are nearly hopeless for roughly 20 percent of black people -- those who reside in big-city crime-infested and dysfunctional neighborhoods. There is virtually nothing that can be done about it without a major rebuilding of the black community from within. Let's examine some of the aspects of the problem and the dismal prognosis, given the status quo.

The most important social

unit is the family. Many talk than a betrayal to those blacks about the "breakdown" in the and whites who sacrificed their black family when a far more blood, sweat and tears during accurate description is that the the civil rights struggle of the family doesn't form in the first 1940s, '50s and '60s in an effort place. About 73 percent of black to secure better educational babies are born to unwed mothopportunities. Nationally, an ers. By the way, that percentage average of 1,175 teachers and was 25 in 1963 and 11 in 1938. staff were physically attacked The absence of fathers is crucial. each day of the 2011-12 school Even President Barack Obama year. Most of this occurred at recognized this predominantly when he said black schools. In “The most that "children Baltimore, each important social school day in 2010, who grow up unit is the family.” an average of four without a father are five times teachers and staff more likely to live were assaulted. in poverty and commit crime, Some Chicago teachers are nine times more likely to drop treated for post-traumatic stress. out of schools and 20 times Given this climate of fear, inmore likely to end up in prison." timidation and disorderliness, Female-headed households are one should not be surprised a devastating problem, but the by an outcome that shows that solution lies almost exclusively the average black student who within the black community. It's manages to graduate from high a massive job for black churchschool has an academic achievees and social organizations. If ment level of a white seventh- or there is a role for government to eighth-grader. play, it's to stop subsidizing such I do not believe that the behavior with handouts. disgraceful academic perforEducation and skills acquisition mance by black students is are vital to upward mobility. But preordained. In other words, it what goes on in many predomjust doesn't have to be that way.

Continued on page 7 inantly black schools is no less

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Library Events

continued from page 3

We'll listen to songs from the musical, then a panel of area educators and performers will discuss why "Hamilton" is relevant today and why it resonates with so many people. (Soundtrack includes explicit lyrics.) For details call 882-0714.

••• Here’s one for our beloved geeks! Everyone is invited to celebrate their fandoms and geekiness at LibraryCon, 11 a.m.5:30 p.m. on Saturday, Aug. 27, throughout the Library Center.

We’ll have panels, games, geeky storytime, special guests and more during our second annual LibraryCon. Hang out between panels for TrekTalks as Trekies talk about "Star Trek."

Call 882- 0714, or pick up a schedule at any library branch.

••• Rock the Vote is a movement that encourages young people to register to vote at age 18. The Library makes it easy – anyone can register at any library branch, or drop by the Library Center from 1-3 p.m. Saturday, Sept. 10, for our own Rock the Vote event. Enjoy a rock concert

by Nova Heat, while the League of Women Voters provides onsite voter registration and takes voter pledges. Sponsored by Friends of the Library. Call 8820714.

Kathleen O’Dell is community relations director of the Springfield-Greene County Library District. She can be reached at kathleeno@thelibrary.org.

Mood Boosters

continued from page 10

diet can be part of the answer.

Recent research also shows that glyphosate, used in large quan-

tities on genetically engineered crops like corn, soy, and sugar beets, limits your body's ability to detoxify foreign chemical compounds.

As a result, the damaging effects of those toxins are magnified, potentially resulting in a wide variety of diseases, including brain disorders that have both psychological and behavioral effects.

• Increase consumption of traditionally fermented and cultured foods Reducing gut inflammation is imperative when addressing mental health issues,27 so optimizing your gut flora is a critical piece. To promote healthy gut flora, increase your consumption of probiotic foods, such as fermented vegetables, kimchee, natto and kefir.

• Get adequate vitamin B12 Vitamin B12 deficiency can contribute to depression and affects one in four people.

• Optimize your vitamin D levels Vitamin D is very important for your mood. Remember, Seasonal Affective Disorder is a type of depression related to sunshine deficiency, so it would make sense that the perfect way to optimize your vitamin D is through UV exposure. Be sure to check your levels (via blood test) at least once or twice a year. You'll want to be within the therapeutic range of 40 to 60 ng/ml year-round.

If you cannot get sufficient sun exposure to maintain this level, taking an oral vitamin D3 supplement would be advisable. Just remember to also increase your vitamin K2 when taking oral vitamin D. • Get plenty of high-quality animal-based omega-3 fats Your brain is 60 percent fat, and DHA, an animal-based omega-3 fat, along with EPA, is crucial for good brain function and mental health28,29 Unfortunately, most people don't get enough from diet alone, so make sure you take a high-quality omega-3 fat, such as krill oil.

• Evaluate your salt intake Sodium deficiency actually creates symptoms that are very much like those of depression.

Make sure you do NOT use processed salt (regular table salt), however. You'll want to use an all natural, unprocessed salt like Himalayan salt, which contains more than 80 different micronutrients.

• Get adequate daily exercise Studies have shown there is a strong correlation between improved mood and aerobic capacity. There's also a growing acceptance that the mind-body connection is very real, and that maintaining good physical health can significantly lower your risk of developing depression in the first place.

Exercising creates new GABA-producing neurons that help induce a natural state of

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Service Times: Sunday 10:30 a.m. & Wednesday 6:00 p.m.

calm. It also boosts your levels of serotonin, dopamine, and norepinephrine, which help buffer the effects of stress.

• Get enough sleep You can have the best diet and exercise program possible but if you aren't sleeping well you can easily become depressed. Sleep and depression are so intimately linked that a sleep disorder is actually part of the definition of the symptom complex that gives the label depression.

• Energy psychology Energy psychology techniques such as the Emotional Freedom Techniques (EFT) can also be very effective for reducing symptoms of depression or anxiety by correcting the bioelectrical short-circuiting that causes your body's reactions — without adverse effects.

Recent research has shown that EFT significantly increases positive emotions, such as hope and enjoyment, and decreases negative emotional states. EFT is particularly powerful for treating stress and anxiety because it specifically targets your amygdala and hippocampus, which are the parts of your brain that help you decide whether or not something is a threat.30,21 For serious or complex issues, seek out a qualified health care professional that is trained in EFT32 to help guide you through the process.

Employment Opportunity Advertising Sales Representative Opening The Unite Publication is looking for the right sales professional to join our team. This is a commission sales position.

Please send your resume to: samuel@unitenewsonline.org Unite is a EEO/AA Employer

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A Directory of local and regional health resources AIDS Federal hotline; 24 hours a day, everyday, including holidays.

1-800-590-AIDS (2437) Local office: 417-881-1900 Alzheimer's and Dementia Care Lynette Adams, Certified Trainer Springfield, MO Any size class available. Call: 417-234-5057 or 417-720-4582 American Stroke Association Learn more about strokes by calling 1-888-4-STROKE (78-7653) Cancer Resource Network 1-800-227-2345 Diabetes Hotline Division of Cox Medical Center North 417-269-3737 Medicare Information Medicare Information Hotline 1-800-494-7355 Mental Health Crisis Hotline Counseling needs & crisis intervention 1-800-494-7355 National Parkinson Foundation Education, announcements, links to related sites 1-800-327-4545 www.parkinson.org OTC Dental Hygiene Clinic Provides low cost dental care for adults and children; performed by students under the supervision of faculty and local dentists.

Cleanings, X-rays and exams Call 417-447-8835 to make appt.

DHSS/ Office Of Minority Health The mission is to eliminate health disparities through assertive leadership, advocacy support, and visible interaction with minority communities in Missouri.

Call: 1-800-877-3180

August Unite Page 3

IN THIS ISSUE

Health & Mental Fitness These 4 Mood Boosters Could Put Antidepressants Out of Business The Minority/ Black Health Blog

Depression is a brain disorder that causes people to be persistently in a depressed mood and is often accompanied by a loss of interest in activities. It's not like just having a bad day; it causes significant impairment in daily activities. According to Dr. Joseph Mercola on his web site, Mercola.com, one in 20 Americans over the age of 12 struggles with depression.

Recent studies have shown that certain nutritional supplements can actually increase the effectiveness of antidepressants used to treat depression.

Mood boosters Although antidepressant medication is used in treating depression, some patients with depression can actually feel more anxious after taking antidepressant medication. Some patients do not respond at all to antidepressants. According to an article published in the American Journal of Psychiatry, the following 4 supplements were shown in studies to boost the effectiveness of antidepressant medications such as SSRIs, serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants: • omega-3 fish oil, • methylfolate, • vitamin D and • SAMe supplements, This has lead study authors to consider more comparisons between supplements only, medication only, and a combination of both, to see if supplements alone could produce the same results, without all the side effects of medications. Omega-

3, for example, is known to be effective on brain health and mental health, and a low level of vitamin D has been linked to depression.

Managing depression without drugs?

According to Dr. Mercola, some supplements may represent a safer way of managing depression without taking dangerous drugs that often have side effects.

Research has also revealed there are a number of other safe effective ways to address depression that do not involve hazardous drugs. So, if you suffer from an anxiety or depression-related disorder, please consider addressing the following diet and lifestyle factors before you resort to drugs: Eat real food, and avoid all processed foods, sugar (par-

ticularly fructose), grains and GMOs High sugar and starchy carbohydrates lead to excessive insulin release, which can result in falling blood sugar levels, or hypoglycemia. In turn, hypoglycemia causes your brain to secrete glutamate in levels that can cause agitation, depression, anger, anxiety, and panic attacks.

Sugar also fans the flames of inflammation in your body. In addition to being high in sugar and grains, processed foods also contain a variety of additives that can affect your brain function and mental state, especially MSG, and artificial sweeteners such as aspartame.

Gluten sensitivity is also a common, hidden cause of depression, so going on a gluten-free Continued on page 11

80% of Strokes Among African Americans Can Be Prevented By Doing This!

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (ruptures). African Americans are affected by strokes more than any other racial group, but there is one important thing they can do to prevent strokes.

According to The American Heart Association, 80 percent of strokes are preventable. The most important step African Americans can take is to control their blood pressure. The number one risk factor for stroke, according to The National Stroke Association, is high blood pressure, and 1 in 3 of African Americans have high blood pressure.

A recent study involving 27,000 people diagnosed with high blood pressure showed that eliminating high blood pressure was estimated to reduce stroke risk by nearly 48 percent.

How to reduce high blood pressure Stroke is preventable, and so is high blood pressure. Here's how: • Eat healthy • Exercise regularly • Maintain a healthy weight • Don't smoke • Cut back on alcohol and caffeine Make the effort According to the National Stroke Association, strokes happen earlier in African Americans, and blacks are twice as likely as whites to die from stroke. This is reason enough for African Americans to prevent strokes from happening by doing all the right things to prevent high blood pressure.

Read more at www.stroke.org/stroke-resources/resource-library/african-americans-and-stroke

Exhibit Covers The Life & Work Of Alexander Hamilton at the Library Center

by Kathleen O’Dell , Springfield-Greene County Library District Hamilton. The name and talk of the popular Broadway musical are everywhere. Now you can learn more about the man closer to home, in Kathleen O'Dell an exhibit through Sept.

5 at the Library Center.

“Alexander Hamilton: The Man Who Made Modern America” tells the story of the man who shaped the financial, political, and legal systems of the young United States. His ideas on racial equality and economic diversity were so far ahead of their time that it took the nation decades to catch up with them. The exhibit uses reproductions from the Gilder Lehrman Collection and the Library of the New York Historical Society.

At 7 p.m. Friday, Sept. 9 in the auditorium, the Library Center will host a program, Why “Hamilton,” Why Now? It asks, “How does a hip-hop musical about a Founding Father become one of the most popular shows on Broadway?” continued on page 11

4 6 8

Community News

Jin J. X Performs the Music of Prince Business News

Government Contrating: Federal Historically Underutlized Business Zone Lifestyle & Entertainment News

Movie Review: “StarTrek - Beyond”

by Lyle Foster

10

UNITE. Volume 26, Number 8 PUBLISHER Unite. of Southwest Missouri, Inc. MANAGING EDITOR Samuel G. Knox CONTRIBUTING WRITERS Lyle Foster Bon Tindle Gwen Marshall Kathleen O'Dell PHOTOGRAPHY Tondaleigha Jones

Health & Mental Fitness

These 4 Mood Boosters Could Put Antidepressants Out of Business

VOLUNTEERS Tyra Knox

by Black Health Blog

GORMAN-SCHARPF FUNERAL HOME, INC

The Quality And Care That You Expect In 242 Years Of Combined Experience W. Bruce Howell Robert J. Lohmeyer Don R. Lohmeyer Heather K. Howell Angela N. Collins Harley R. Williams 886-9996 Clint W. Mease Russ Allen

(417) 886-9994 • Fax: (417) 1947 E. Seminole Springfield, Missouri 65804

City Employment Link The City of Springfield offers a variety of municipal career opportunities for individuals interested in public service.

Job opportunities are updated each Friday and can be accessed through a number of mediums: Web: http://www.springfieldmo.gov/jobs; or TV: CityView on Mediacom Cable Digital Channel 80; or In Person: visiting our offices at 840 Boonville, Room 324, Springfield, MO 65802.

All qualified applicants will receive consideration for employment without regard to race, religion, color, national origin, sex, age, status as a protected veteran, among other things, or status as a qualified individual with disability. Individuals with disabilities should request reasonable accommodations in accordance with the Americans with Disabilities Act prior to testing or appointment. Proof of United States Citizenship/Authorization to Work in The United States as established by the Immigration Reform Act of 1986 is a condition of employment. Pre-employment drug testing required.

The Unite. publication is a monthly newspaper published by Unite of Southwest Missouri, Inc. a 501(c)(3) non-profit community organization.

Distribution of Unite. is by free circulation at various locations.

However, request for home delivery by mail may be directed to Unite.

P. O. Box 1745, Springfield, Missouri 65801 and accompanied by $25. for one year’s postage and handling.

Those wishing to make a contribution or become a monthly sponsor should direct correspondence to the same address.

Readers comments and questions are welcomed. The opinions expressed in these pages do not necessarily reflect the views of Unite. of Southwest Missouri, Inc. “The Unite Publication in accepting advertising in this publication, makes no independent investigation concerning the services of products advertised and neither endorses nor recommends the same and assumes no liability therefore.”

For further information, you can contact us at (417) 864-7444.

Email: unitepublication@yahoo. com

August Unite Page 9

August Unite Page 4

CommunityNews

StarTrek

continued from page 8

Jin J. X Performs the Music of Prince Get a healthy start for the new school year

Photo by Brad Zweerink

Jin J. X, Guitarist and Vocalist

Springfield, MO—Jin J. X will be performing the music of Prince, Saturday, August 13, 2016 from 7:00 - 9:00 pm at

Artivities, Art Studio, 209 W Commercial Street. This is a one time only event. $10 suggested donation.

Olympic Champion Gabby Douglas Gets Her Very Own Barbie Doll!

Nationwide — Gabby Douglas has two gold Olympic medals to her name, multiple world championships, and now her very own look-a-like Barbie doll.

She is currently training for the upcoming Olympics in Brazil, and toy maker, Mattel, decided to celebrate her success at the U.S. gymnastics team’s trials with a Barbie of her likeness.

She told People magazine, “I’m so excited. My older sister and I used to play with Barbies and create these dramatic fantasy stories, so it’s such a huge honor.” She also told reporters that she hopes that young girls will take away her number-one lesson, which is to “Stay true to yourself, and go after your dreams.”

“Be yourself and really embrace your inner beauty and your true talent,” she said.

“Believe in yourself. Never let anyone tell you you can’t do

Springfield, MO—Missouri immunization law changes for the 2016-2017 school year will affect students entering grades eight and 12. Eighth-grade students will be required to have the Tdap and the first dose of the meningococcal series.

Students entering 12th grade must complete the meningococcal series, unless they received the first dose at age 16 or older.

Students requiring additional immunizations received a letter from SPS in mid-July providing information about free immunization clinic locations, dates and times. See list below.

Appointments should be scheduled by calling (417) 523-1632 or (417) 523-1630.

Central High School Thursday,Aug 4 9 am -12:30 pm Glendale High School Wednesday, Aug 3 9 am - 12:30 pm Hillcrest High School Tuesday, Aug 2 9 am -12:30 pm

Gabrielle Douglas

something when you can.”

“Being honored as a Barbie Shero further motivates me to inspire girls by being the best I can be.”

When asked about her upcoming performance in Rio de Janeiro, she replied, “I’m just going to do the same thing I did in London. Focus, train really hard, [and] be consistent.”

Kickapoo High School Friday, Aug 5 9 am -12:30 pm Parkview High School Monday, Aug 1 9 am -12:30 pm Immunizations can also be obtained at the following locations, dates and times: Jordan Valley Community Health Center 440 E. Tampa (417) 831-0150 jordanvalley.org By-Appointment Hours Monday, Aug. 15, 7 a.m.-7 p.m.

Tuesday, Aug. 16, 7 a.m. - 7 p.m.

Walk-In Hours: Wednesday, Aug. 17, 7 a.m. - 7 p.m.

Westside Public Health Clinic 660 S. Scenic (417) 874-1220 health.springfieldmo.gov By-Appointment Hours July 25 through Aug. 23 Monday, 8:30 - 11 a.m. & 1:30 3 p.m. Wednesday, 8:30 - 11 a.m.

Thursday, 8:30 - 11 a.m. & 1:30 - 3 p.m.

Walk-In Hours Tuesday, 8 - 10 a.m.

reminding us of the power of unity, etc.

Putting aside those platitudes I am not sure if it was timing or what but I found myself pretty much all in for the film. I didn’t go in costume of course but it was a cool movie and while I try not to go to the dark side I enjoyed Mr. Elba and his excellent villain portrayal. Like I said it was cool to see people of color in

the future both on the space station, the space ship and even being a bad guy. If you are into it check it out is what I would say.

Just one sad note and it needs to be mentioned one of the lead actors Anton Yelchin who hails from Russia and was a very talented actor passed away in a very unfortunate freak car accident in June before the film had its release.

Live long and prosper…..

92 out of 100

African American Community Organizations Directory Mark A. Dixon Bartley-Decatur Neighborhood Center 918 E. Calhoun Springfield, MO 65802 417-987-9939 www.bartley-decatur.org

Shelia Burton, Worthy Matron Missouri Jurisdiction PHA Order Of Eastern Star Greater Truth Chapter #88 P.O. Box 8804 Springfield, MO 65801 417-866-6878

American Legion Post 1339 E. Division St Springfield, MO 65803 417-862-9123

Calvin L. Allen, Exec. Director Springfield Community Center- Family Achievement Academy 911 E. Division St Springfield, MO 65803 417-866-4359

Deidra England, President Ladies Civic League Provides scholarships for youth P. O. Box 8296 Springfield, MO 65801 417-887-7440 Robert Looney, Ozarks Golf Club, Inc Spfld. Community Center 618 N. Benton Springfield, MO 65806 Sherman Avenue Project Committee, Inc. Housing Org. 1228 N. Sherman Springfield, MO 65802 417-865-1203

Krall is played by Idris Elba

Thai Peppers

continued from page 8 known Thai dishes including the always popular Pad Thai.

Readers probably realize that the Thai scene is heating up in Springfield and several places are very popular and a few new ones are adding to the scene. It is refreshing to see this trend and the growth in international cuisine in the Queen city and it gives foodies as well as novices new options and opportunities to get some great cooking.

I hate to admit it that as many times as I have driven down Sunshine I don’t feel I

have ever even noticed the sign Thai Peppers let alone been there. But fate and fortune and a good friend who raves over brought me to the door. I enjoyed it and it proved to be a tasty option. I have to admit in hindsight that sometimes it is nice to go to an “old school” type place and just relax and enjoy some good food that might not be our daily fare.

There are many other options …..on the fairly extensive traditional menu. If you get a chance why don’t you check it out yourself and I hope you too enjoy it like I did.

Anthony Pickens Prince Hall Masons Truth Lodge #151 P.O. Box 8063 Springfield, MO 65801 417-890-5180 Wesley Pratt The Gathering A Community Action Group For more information call 417-987-7809 Shelia Burton, President Lincoln Memorial Cemetery Board, Inc. P.O. Box 9282 Springfield, MO 65801 417-877-0668 Dennis Davis Alpha Phi Alpha Fraternity, Inc. Springfield Alumni P.O. Box 6287 Springfield, MO 65801-6287 417-496-7365

Cheryl Clay, President Springfield Branch N.A.A.C.P. P.O. Box 8983 Springfield, MO 65801 Meetings are every third Saturday of the month from 1:30-2:30 p.m.

417-873-6386 Nora England, President Springfield Reunion Club Organizes the Annual Park Day/ Reunion Weekend 1447 N. Hampton Springfield, MO 65802 417-869-0183 Meeting every first Monday Willie Carter, Director Victory Circle Peer Support Inc 2101 W. Chestnut Expwy Springfield, MO 65802 417-894-0188 Support group for men in recovery

Samuel G. Knox Unite of SWMO, Inc. Publishes the Unite Publication; presenters of the Annual Springfield Unite Festival 2101 W. Chestnut Expwy.

Springfield, MO 65802 Phone: 417-864-7444 unitepublication@yahoo.com www.unitenewsonline.org Dorothy L. McClendon, Esq. (President) Alpha Kappa Alpha Sorority, Inc. Cultured Pearls of Springfield P.O. Box 8361 Springfield, Missouri 65801 (816) 721-8946

If you are a part of a Springfield African American Community Organization, we want to hear from you. Please send the name of your organization, address, phone number and a contact person to Unite., P. O. Box 1745, Springfield, MO 65801

August Unite Page 8

August Unite Page 5

Arts&Entertainment News

2016 ParkDay! Reunion Weekend Schedule

Movie Review: “StarTrek Beyond”

entertain the very faithful Trek fans who don’t miss a mistake and any similarity to previous Star Trek Beyond-We made it to installments. The Enterprise is the future…… out patrolling the galaxies for I wanted to see this installthe Federation when they get ment of the Star Trek franchise lulled into a trap which turns because the villain is a black out to have them in a far corner man…..yes I said it…..I was just of the galaxy that can only mean curious to see what a trouble and danger space villain that is an and of course the evil African-American would Krall (Idris Elba). be like way down the The special effects road in the future. I were well done which also have to admit that sometimes can either the actor Idris Elba be overdone or too who is from the United unrealistic to be effecLyle Foster Kingdom is one of my tive. In beyond we get favorite and I wanted to to see a very desolate see what he would bring to the planet on the far side of the galvery difficult and dark role that axy where some lost ships and he played. Don’t get me wrong their occupants have been put I still wanted to see Captain into servitude. Krall has some Kirk and Spock and that crew as serious special effects make up well. that took hours to put on. Small There is always this interspoiler alert we do get to see esting plot that seeks to come Mr. Elba in a more recognizable up with something different to form at some point in the movie

By Lyle Foster Unite Contributing Writer

acting is displayed again in this which is a great action scene. film. Not obviously you have The action and the movie itself to be a Star Trek fan to want to were well executed and I have see a film like this but what is to admit it get me engaged from summer if you don’t see at least beginning to end and not all one space themed film.

Star Trek adventures have done My opening caption is intenthat for me. tional as I found The myself surprisingLieutenant in the ly enjoying the installment is future depictions another actress of our world. In that some of us this case this like and that is world is a city on the very talenta space station ed Zoe Saldana. named Yorktown.

She plays a This future world very pivotal role is pretty cool with and has a cute residents from almost romantic many planets and relationship with a very accepting Mr. Spock…… multicultural yes stranger world with everythings have hapParamount Pictures 2016 one getting along pened. One of in perfect harmony.

The film the successes of the Star Trek dropped a few lines of what we franchise is the strong cast of need to do as humanity remindcharacters that make the films continued on page 9 so successful. That same solid

Restaurant Review: “Thai Peppers”

By Lyle Foster Unite Contributing Writer

Thai Peppers…..Homey Goodness Yes, you read that right ….I am checking out some Thai food with a friend and finding it tasty and worth coming back for another helping.

Thai Peppers is located at 1411 E. Sunshine in a building that has been worn by time. It is in the category that people would either describe as quaint or charming which in this case means it needs a complete remodel. I don’t say this to be

mean but just want you to know that it is not really a place to go for atmosphere necessarily. But in this case please don’t let it keep you away…as you may be missing out on some great and tasty Thai cuisine.

Regular readers know that I don’t frequent Thai places too much largely because of a food allergy but I had heard some good things about this place and wanted to give it a try. A friend of mine went on an early Saturday evening and found the place to be accommodating and not very busy when we arrived.

More customers arrived as we

ate our meal and before we left. Service was very friendly, prompt and readily accommodated even my food allergy.

The pleasant wait staff helped to make up for the somewhat bland atmosphere even though I admit by the time we left it was now seeming to be kind of charming to me as well.

The prices were good as they were very reasonable…. and that is important …as some of us have not come out of the recession…..so cost and being able to go out are very important issues. We got one of the soups the Won Ton to be exact

and it was very good. Our entrees were pineapple chicken and the Tender Pepper Beef.

Man, when I typed that pineapple chicken I started craving it all over again. I wanted the brown rice and they were out which was slightly disappointing but the white rice was good.

Both of our portions were generous and we slowly walked out of the restaurant as we were full! The chicken was all white meat and tender and the beef was simply excellent. Thai Pepper is known for its noodles and they do have all of the well continued on page 9

~ Sponsored by Springfield Reunion Club, Inc. & Springfield Greene County Parks Theme for 2016….”Roots: The Strength Within Me”

FRIDAY, August 5, 2016

Nickelodeon Animated Series Debuts First Interracial Married Gay Cartoon Couple

8:00 p.m. ~ 1:00 a.m. HOSPITALITY ~ University Plaza Hotel, 333 S. John Q. Hammons Pkwy, 417-864-7333 featuring … Springfield’s Own…. “ D.J. Kendra “ Adults - $10 Kids Party - $5 (ages 9-16) THIS YEAR- Visit the Photo Booth (To capture the FUN times)

SATURDAY, August 6, 2016

8:00 a.m. ~ SKINS GAME – TEE TIME ~ Payne Stewart Golf Course Contacts: Bevo Looney 343-8228 Tommy Bedell Gene Johnson 869-1308 9:00 a.m.~ TENNIS TOURNAMENT ~ Silver Springs Park Contacts: Randy Smith 886-3430 or 576-6116 Vincent Stout 886-2682 11:00 a.m. ~ BOWLING TOURNAMENT ~ Sunshine Lanes ~ 1500 W. Sunshine Contacts: Sidney Needem 865-1203 Skip Thompson 862-7225 Richard Young 882-1737 12:00 Noon ~ PARK DAY REUNION PARADE ~ Silver Springs Park – Sponsored by Ladies Civic League & NAACP Contact: Carlene Ferguson 869-1443 1:00 p.m. – 6:00 p.m. ~ KID’S $1 SWIM – Silver Springs Park 1:30 p.m. – 4:00 p.m. ~ PARK DAY REUNION PICNIC - Everyone is Welcome.

Monetary Donations Accepted.

9:00 p.m. – 1:00 a.m. ~ PARK DAY REUNION DANCE ~ University Plaza Hotel, 333 S. John Q. Hammons Pkwy featuring … “SOMETHIN’ XTRA” Wichita, Kansas (Tickets- $15 in advance, $20 at the door) THIS SATURDAY NIGHT, Let’s All Wear White

SUNDAY, August 7, 2016

MORNING WORSHIP ~ Go To the Church of Your Choice 3:30 p.m. ~ PRAISE IN THE PARK Contact: Nora England – 861-7568 or Marlon Graves – 954-214-6002 6:00 p.m. ~ MISS SILVER SPRINGS BEAUTY PAGEANT Contact: Jane Pike 869-8091 (for pageant information)

Nationwide — TV has become more gay-friendly these days, and not just for adults!

Nickelodeon, which is owned by Viacom, apparently wants their animated programming to reflect more diverse types of families, and so they’ve introduced an interracial gay couple as the parents of one of the characters on an upcoming episode of “The Loud House”.

Both of the parents are men – one is Black, and the other is white. The episode, which aired on July 20th features the couple, Harold and Howard McBride – voiced by Wayne Brady and Michael McDonald – taking their son, Clyde McBride, to a slumber party at the Loud house. The scene focuses on the two parents being extremely overprotective of their son.

According to Mail Online, the scene makes no fanfare about the couple’s sexuality but instead draws attention to the couple’s cautious nature. Although many found the scene to be outrageous and inappropriate, the gay community reportedly was thrilled about Nickelodeon’s decision to represent a married same-sex couple in such a positive light.

August Unite Page 6

A Directory of free or low cost Business Assistance

August Unite Page 7

The BusinessSection How can I communicate my customer service message to my employees?

Minorities In Business Monthly Networking Meeting 417.861-0760

University of Missouri Extension Office

Springfield Area Chamber of Commerce www.spfldchamber.com 417.862.5567

Q: I know customer service is really important for my business to succeed. What can I do with my employees to communicate this message?

Small Business Administration (SBA) www.sba.gov 417.890.8501 Service Corps of Retired Executives (SCORE) www.score.org 417.837.2619 Drury University - Breech Center / Student in Free Enterprise www.drury.edu 417.873.7243 The Library Center Business Reference thelibrary.springfield.missouri.org 417.874.8110 Small Business & Technology Development Center sbtdc.missouristate.edu 417.836.5685

On Going Entrepreneurship Networking Opportunities One Million Cups: Every Wednesday morning, one or two early-stage startups present their companies to a diverse audience of their peers, mentors, educators, and advisors. This event is free and open to everyone.

Where: Springfield Art Museum 1111 E. Brookside Dr. When: Each Wednesday morning at 9 a.m.

My advice is to study businesses that excel in customer service and modify their procedures to fit yours.

Since I spent a decade of my

life working in the hotel business, I have always been fascinated by the Ritz-Carlton. They are known around the world for their customer service. So when I found out that my husband had a meeting scheduled at the Ritz-Carlton in Cancun, I just had to tag along and check out the customer service for myself. Of course, I solely went to observe and research customer service.

I had no intention of enjoying the beautiful beaches, the au-

thentic Mexican cuisine or the awesome coral reefs. When we arrived, we were genuinely welcomed, and the staff performed to my high expectations. Doing a little research, I later found it was hotel practice for every employee to carry a card that includes the company’s mission statement, credo, three steps of service and the Ritz-Carlton Basics. I thought I would share part of this with you: Three steps of ser vice 1 A warm and sincere greeting. continued on page 7

Government Contracting: Federal Historically Underutilized Business Zone (HUBZone) map at the following website: http://map.sba.gov/hubzone/ maps/. Locally, the A fairly underutilized City of Springfield SBA administered has a fairly large area federal small business designated as a HUBcertification is the HisZone. Additionally, the torically Underutilized entire counties of both Business Zone (HUBTaney and Stone are Zone). Unlike other designated HUBZone certifications, this one areas. As stated from is not based upon the Allen Waldo the SBA website: “SBA's majority owner(s) meetHUBZone program is in line …. ing certain criteria (i.e. woman, to promote economic developveteran, minority, etc.) but on ment and employment growth the location of the business and in distressed areas by providing where the employees live. 51% access to more federal contractof the business does however ing opportunities.” need be owned by US citizens.

What advantages does this Interestingly, this certification certification bring? The main was developed by a former US advantages are: 1. the federal Missouri Senator, Kit Bond. buyers are required to meet HUBZones are designated a goal of 3% of their contract either by unemployment levels awards going to HUBZone or the areas income levels. The certified firms; 2. in some best way to determine if your instances, a HUBZone business business is in a HUBZone is to can be given a 10% price evaluutilize the online SBA HUBZone

By Allen Waldo, Guest Contributing Writer

ation preference on an awarded contract (meaning they can be up to 10% higher and still win the contract.)

In addition to the requirements governing both the principle office’s location and the ownership of the firm, 35% of the firms employees must live in a HUBZone (does not have to be the same HUBZone as the principle office). This requirement does not allow the business to “round up”. For example, if it is a small business has three employees and only one lives in a HUBZone, that business is at 33% and does not meet the requirement. In addition, part time employees (and some contractors) must be counted.

Obviously, this article only touches on some of the “highlights” of the HUBZone certification and the process of becoming HUBZone certified. continued on page 7

Gov Contracting continued from page 6

A HUBZone certification is just one way of separating your firm from the pack when it comes to pursuing the government market. To learn more about this program and others, please contact your local MO PTAC office at (417) 837-2612 or via email at waldoaj@missouri.edu.

Customer Service continued from page 6

Use the guest’s name if and when possible.

2. Anticipation and compliance with guest needs.

3. A fond farewell. Bid them a warm goodbye and use their name when possible.

The Ritz-Carlton basics • The credo will be known, owned and energized by all employees.

• We are ladies and gentlemen serving ladies and gentlemen.

• The three steps of service shall be practiced by all employees.

• Smile. We are on stage.

Always maintain positive eye contact.

• Use proper vocabulary with guests. Eliminate hello, hi, okay, no problem and folks.

• Uncompromising levels of cleanliness are the responsibility of every employee.

• Create a positive work environment. Practice teamwork and lateral service.

• Be an ambassador of the hotel inside and outside the workplace. Always talk positively, no negative comments.

• Any employee who receives a complaint owns the complaint.

(Resolve it!)

• Instant guest pacification will be ensured by all. Respond to

guest wishes within 10 minutes of the request. Follow up with a phone call within 20 minutes to ensure their satisfaction.

• Use guest incident action forms to communicate guest problems to fellow employees and managers. This will help ensure that our guests are never forgotten.

• Escort guests rather than pointing out directions to another area of the hotel.

• Be knowledgeable of hotel information to answer guest inquiries.

• Use proper telephone etiquette. Answer within two rings and a smile. Ask permission to put a caller on hold. Do not screen calls. Eliminate call transfers whenever possible.

• Recommend the hotel’s food and beverage outlets before recommending outside facilities.

• Uniforms are to be immaculate. Wear proper footwear, clean and polished, and your correct name tag.

• Ensure all employees know their roles during emergency situations and are aware of procedures. Practice fire and safety procedures monthly.

• Notify your supervisor immediately of any hazards, injuries, equipment or assistance needs.

• Practice energy conservation and proper maintenance and repair of hotel property and equipment.

• Protecting the assets of the Ritz Carlton Hotel is the responsibility of all employees.

How you recruit, hire and train should be a system. You need to manage the process.

Your business is a school for your employees, so take responsibility for the integrity and curriculum of your school.

Even a very small scale business can implement procedures

and training that mirror what heavy hitters like the Ritz-Carl-

ton do to educate their employees on customer service.

Challenges

-- would not have accepted the grossly disrespectful behavior seen today among many black youngsters, using foul language and racial epithets. Older blacks will tell you that had they behaved that way, they would have felt serious pain in their hind parts. If blacks of past generations would not accept such self-destructive behavior, why should today's blacks accept it?

The bottom line is that only black people can solve our problems.

continued from page 2 The first order of business for education to occur is the provision of an orderly, safe teaching and learning environment. The education establishment and civil authorities have ignored their responsibility -- or have been thwarted in their efforts -- to create such an environment.

Rather than watch future generations of black people have their educational opportunities destroyed, black people who really care need to act. They can readily discover the miscreants and use whatever methods at their disposal to stop them from making education impossible for others. The bottom line is that if civil authorities will not act to ensure a safe and orderly learning environment, there is no reason for black people to accept such inability and its results.

Here's an experiment. Meet with older black people ages 77 - 87.

Ask them whether their parents would have tolerated their assaulting and cursing teachers or any other adult. I bet you the rent money that their parents -or any other parents they knew when they were growing up

Subscribe To The Unite News Publication Only $25. per year

Call: (417) 864-7444

Minorities In Business monthly networking meeting

Every First Tuesday of the Month at 5:15 pm (Next Meeting is Aug 2nd) Q Enoteca 308 West Commercial St Springfield, MO 65897

Bring a friend or business partner!!

For more information call: (417) 837-2631

August Unite Page 6

A Directory of free or low cost Business Assistance

August Unite Page 7

The BusinessSection How can I communicate my customer service message to my employees?

Minorities In Business Monthly Networking Meeting 417.861-0760

University of Missouri Extension Office

Springfield Area Chamber of Commerce www.spfldchamber.com 417.862.5567

Q: I know customer service is really important for my business to succeed. What can I do with my employees to communicate this message?

Small Business Administration (SBA) www.sba.gov 417.890.8501 Service Corps of Retired Executives (SCORE) www.score.org 417.837.2619 Drury University - Breech Center / Student in Free Enterprise www.drury.edu 417.873.7243 The Library Center Business Reference thelibrary.springfield.missouri.org 417.874.8110 Small Business & Technology Development Center sbtdc.missouristate.edu 417.836.5685

On Going Entrepreneurship Networking Opportunities One Million Cups: Every Wednesday morning, one or two early-stage startups present their companies to a diverse audience of their peers, mentors, educators, and advisors. This event is free and open to everyone.

Where: Springfield Art Museum 1111 E. Brookside Dr. When: Each Wednesday morning at 9 a.m.

My advice is to study businesses that excel in customer service and modify their procedures to fit yours.

Since I spent a decade of my

life working in the hotel business, I have always been fascinated by the Ritz-Carlton. They are known around the world for their customer service. So when I found out that my husband had a meeting scheduled at the Ritz-Carlton in Cancun, I just had to tag along and check out the customer service for myself. Of course, I solely went to observe and research customer service.

I had no intention of enjoying the beautiful beaches, the au-

thentic Mexican cuisine or the awesome coral reefs. When we arrived, we were genuinely welcomed, and the staff performed to my high expectations. Doing a little research, I later found it was hotel practice for every employee to carry a card that includes the company’s mission statement, credo, three steps of service and the Ritz-Carlton Basics. I thought I would share part of this with you: Three steps of ser vice 1 A warm and sincere greeting. continued on page 7

Government Contracting: Federal Historically Underutilized Business Zone (HUBZone) map at the following website: http://map.sba.gov/hubzone/ maps/. Locally, the A fairly underutilized City of Springfield SBA administered has a fairly large area federal small business designated as a HUBcertification is the HisZone. Additionally, the torically Underutilized entire counties of both Business Zone (HUBTaney and Stone are Zone). Unlike other designated HUBZone certifications, this one areas. As stated from is not based upon the Allen Waldo the SBA website: “SBA's majority owner(s) meetHUBZone program is in line …. ing certain criteria (i.e. woman, to promote economic developveteran, minority, etc.) but on ment and employment growth the location of the business and in distressed areas by providing where the employees live. 51% access to more federal contractof the business does however ing opportunities.” need be owned by US citizens.

What advantages does this Interestingly, this certification certification bring? The main was developed by a former US advantages are: 1. the federal Missouri Senator, Kit Bond. buyers are required to meet HUBZones are designated a goal of 3% of their contract either by unemployment levels awards going to HUBZone or the areas income levels. The certified firms; 2. in some best way to determine if your instances, a HUBZone business business is in a HUBZone is to can be given a 10% price evaluutilize the online SBA HUBZone

By Allen Waldo, Guest Contributing Writer

ation preference on an awarded contract (meaning they can be up to 10% higher and still win the contract.)

In addition to the requirements governing both the principle office’s location and the ownership of the firm, 35% of the firms employees must live in a HUBZone (does not have to be the same HUBZone as the principle office). This requirement does not allow the business to “round up”. For example, if it is a small business has three employees and only one lives in a HUBZone, that business is at 33% and does not meet the requirement. In addition, part time employees (and some contractors) must be counted.

Obviously, this article only touches on some of the “highlights” of the HUBZone certification and the process of becoming HUBZone certified. continued on page 7

Gov Contracting continued from page 6

A HUBZone certification is just one way of separating your firm from the pack when it comes to pursuing the government market. To learn more about this program and others, please contact your local MO PTAC office at (417) 837-2612 or via email at waldoaj@missouri.edu.

Customer Service continued from page 6

Use the guest’s name if and when possible.

2. Anticipation and compliance with guest needs.

3. A fond farewell. Bid them a warm goodbye and use their name when possible.

The Ritz-Carlton basics • The credo will be known, owned and energized by all employees.

• We are ladies and gentlemen serving ladies and gentlemen.

• The three steps of service shall be practiced by all employees.

• Smile. We are on stage.

Always maintain positive eye contact.

• Use proper vocabulary with guests. Eliminate hello, hi, okay, no problem and folks.

• Uncompromising levels of cleanliness are the responsibility of every employee.

• Create a positive work environment. Practice teamwork and lateral service.

• Be an ambassador of the hotel inside and outside the workplace. Always talk positively, no negative comments.

• Any employee who receives a complaint owns the complaint.

(Resolve it!)

• Instant guest pacification will be ensured by all. Respond to

guest wishes within 10 minutes of the request. Follow up with a phone call within 20 minutes to ensure their satisfaction.

• Use guest incident action forms to communicate guest problems to fellow employees and managers. This will help ensure that our guests are never forgotten.

• Escort guests rather than pointing out directions to another area of the hotel.

• Be knowledgeable of hotel information to answer guest inquiries.

• Use proper telephone etiquette. Answer within two rings and a smile. Ask permission to put a caller on hold. Do not screen calls. Eliminate call transfers whenever possible.

• Recommend the hotel’s food and beverage outlets before recommending outside facilities.

• Uniforms are to be immaculate. Wear proper footwear, clean and polished, and your correct name tag.

• Ensure all employees know their roles during emergency situations and are aware of procedures. Practice fire and safety procedures monthly.

• Notify your supervisor immediately of any hazards, injuries, equipment or assistance needs.

• Practice energy conservation and proper maintenance and repair of hotel property and equipment.

• Protecting the assets of the Ritz Carlton Hotel is the responsibility of all employees.

How you recruit, hire and train should be a system. You need to manage the process.

Your business is a school for your employees, so take responsibility for the integrity and curriculum of your school.

Even a very small scale business can implement procedures

and training that mirror what heavy hitters like the Ritz-Carl-

ton do to educate their employees on customer service.

Challenges

-- would not have accepted the grossly disrespectful behavior seen today among many black youngsters, using foul language and racial epithets. Older blacks will tell you that had they behaved that way, they would have felt serious pain in their hind parts. If blacks of past generations would not accept such self-destructive behavior, why should today's blacks accept it?

The bottom line is that only black people can solve our problems.

continued from page 2 The first order of business for education to occur is the provision of an orderly, safe teaching and learning environment. The education establishment and civil authorities have ignored their responsibility -- or have been thwarted in their efforts -- to create such an environment.

Rather than watch future generations of black people have their educational opportunities destroyed, black people who really care need to act. They can readily discover the miscreants and use whatever methods at their disposal to stop them from making education impossible for others. The bottom line is that if civil authorities will not act to ensure a safe and orderly learning environment, there is no reason for black people to accept such inability and its results.

Here's an experiment. Meet with older black people ages 77 - 87.

Ask them whether their parents would have tolerated their assaulting and cursing teachers or any other adult. I bet you the rent money that their parents -or any other parents they knew when they were growing up

Subscribe To The Unite News Publication Only $25. per year

Call: (417) 864-7444

Minorities In Business monthly networking meeting

Every First Tuesday of the Month at 5:15 pm (Next Meeting is Aug 2nd) Q Enoteca 308 West Commercial St Springfield, MO 65897

Bring a friend or business partner!!

For more information call: (417) 837-2631

August Unite Page 8

August Unite Page 5

Arts&Entertainment News

2016 ParkDay! Reunion Weekend Schedule

Movie Review: “StarTrek Beyond”

entertain the very faithful Trek fans who don’t miss a mistake and any similarity to previous Star Trek Beyond-We made it to installments. The Enterprise is the future…… out patrolling the galaxies for I wanted to see this installthe Federation when they get ment of the Star Trek franchise lulled into a trap which turns because the villain is a black out to have them in a far corner man…..yes I said it…..I was just of the galaxy that can only mean curious to see what a trouble and danger space villain that is an and of course the evil African-American would Krall (Idris Elba). be like way down the The special effects road in the future. I were well done which also have to admit that sometimes can either the actor Idris Elba be overdone or too who is from the United unrealistic to be effecLyle Foster Kingdom is one of my tive. In beyond we get favorite and I wanted to to see a very desolate see what he would bring to the planet on the far side of the galvery difficult and dark role that axy where some lost ships and he played. Don’t get me wrong their occupants have been put I still wanted to see Captain into servitude. Krall has some Kirk and Spock and that crew as serious special effects make up well. that took hours to put on. Small There is always this interspoiler alert we do get to see esting plot that seeks to come Mr. Elba in a more recognizable up with something different to form at some point in the movie

By Lyle Foster Unite Contributing Writer

acting is displayed again in this which is a great action scene. film. Not obviously you have The action and the movie itself to be a Star Trek fan to want to were well executed and I have see a film like this but what is to admit it get me engaged from summer if you don’t see at least beginning to end and not all one space themed film.

Star Trek adventures have done My opening caption is intenthat for me. tional as I found The myself surprisingLieutenant in the ly enjoying the installment is future depictions another actress of our world. In that some of us this case this like and that is world is a city on the very talenta space station ed Zoe Saldana. named Yorktown.

She plays a This future world very pivotal role is pretty cool with and has a cute residents from almost romantic many planets and relationship with a very accepting Mr. Spock…… multicultural yes stranger world with everythings have hapParamount Pictures 2016 one getting along pened. One of in perfect harmony.

The film the successes of the Star Trek dropped a few lines of what we franchise is the strong cast of need to do as humanity remindcharacters that make the films continued on page 9 so successful. That same solid

Restaurant Review: “Thai Peppers”

By Lyle Foster Unite Contributing Writer

Thai Peppers…..Homey Goodness Yes, you read that right ….I am checking out some Thai food with a friend and finding it tasty and worth coming back for another helping.

Thai Peppers is located at 1411 E. Sunshine in a building that has been worn by time. It is in the category that people would either describe as quaint or charming which in this case means it needs a complete remodel. I don’t say this to be

mean but just want you to know that it is not really a place to go for atmosphere necessarily. But in this case please don’t let it keep you away…as you may be missing out on some great and tasty Thai cuisine.

Regular readers know that I don’t frequent Thai places too much largely because of a food allergy but I had heard some good things about this place and wanted to give it a try. A friend of mine went on an early Saturday evening and found the place to be accommodating and not very busy when we arrived.

More customers arrived as we

ate our meal and before we left. Service was very friendly, prompt and readily accommodated even my food allergy.

The pleasant wait staff helped to make up for the somewhat bland atmosphere even though I admit by the time we left it was now seeming to be kind of charming to me as well.

The prices were good as they were very reasonable…. and that is important …as some of us have not come out of the recession…..so cost and being able to go out are very important issues. We got one of the soups the Won Ton to be exact

and it was very good. Our entrees were pineapple chicken and the Tender Pepper Beef.

Man, when I typed that pineapple chicken I started craving it all over again. I wanted the brown rice and they were out which was slightly disappointing but the white rice was good.

Both of our portions were generous and we slowly walked out of the restaurant as we were full! The chicken was all white meat and tender and the beef was simply excellent. Thai Pepper is known for its noodles and they do have all of the well continued on page 9

~ Sponsored by Springfield Reunion Club, Inc. & Springfield Greene County Parks Theme for 2016….”Roots: The Strength Within Me”

FRIDAY, August 5, 2016

Nickelodeon Animated Series Debuts First Interracial Married Gay Cartoon Couple

8:00 p.m. ~ 1:00 a.m. HOSPITALITY ~ University Plaza Hotel, 333 S. John Q. Hammons Pkwy, 417-864-7333 featuring … Springfield’s Own…. “ D.J. Kendra “ Adults - $10 Kids Party - $5 (ages 9-16) THIS YEAR- Visit the Photo Booth (To capture the FUN times)

SATURDAY, August 6, 2016

8:00 a.m. ~ SKINS GAME – TEE TIME ~ Payne Stewart Golf Course Contacts: Bevo Looney 343-8228 Tommy Bedell Gene Johnson 869-1308 9:00 a.m.~ TENNIS TOURNAMENT ~ Silver Springs Park Contacts: Randy Smith 886-3430 or 576-6116 Vincent Stout 886-2682 11:00 a.m. ~ BOWLING TOURNAMENT ~ Sunshine Lanes ~ 1500 W. Sunshine Contacts: Sidney Needem 865-1203 Skip Thompson 862-7225 Richard Young 882-1737 12:00 Noon ~ PARK DAY REUNION PARADE ~ Silver Springs Park – Sponsored by Ladies Civic League & NAACP Contact: Carlene Ferguson 869-1443 1:00 p.m. – 6:00 p.m. ~ KID’S $1 SWIM – Silver Springs Park 1:30 p.m. – 4:00 p.m. ~ PARK DAY REUNION PICNIC - Everyone is Welcome.

Monetary Donations Accepted.

9:00 p.m. – 1:00 a.m. ~ PARK DAY REUNION DANCE ~ University Plaza Hotel, 333 S. John Q. Hammons Pkwy featuring … “SOMETHIN’ XTRA” Wichita, Kansas (Tickets- $15 in advance, $20 at the door) THIS SATURDAY NIGHT, Let’s All Wear White

SUNDAY, August 7, 2016

MORNING WORSHIP ~ Go To the Church of Your Choice 3:30 p.m. ~ PRAISE IN THE PARK Contact: Nora England – 861-7568 or Marlon Graves – 954-214-6002 6:00 p.m. ~ MISS SILVER SPRINGS BEAUTY PAGEANT Contact: Jane Pike 869-8091 (for pageant information)

Nationwide — TV has become more gay-friendly these days, and not just for adults!

Nickelodeon, which is owned by Viacom, apparently wants their animated programming to reflect more diverse types of families, and so they’ve introduced an interracial gay couple as the parents of one of the characters on an upcoming episode of “The Loud House”.

Both of the parents are men – one is Black, and the other is white. The episode, which aired on July 20th features the couple, Harold and Howard McBride – voiced by Wayne Brady and Michael McDonald – taking their son, Clyde McBride, to a slumber party at the Loud house. The scene focuses on the two parents being extremely overprotective of their son.

According to Mail Online, the scene makes no fanfare about the couple’s sexuality but instead draws attention to the couple’s cautious nature. Although many found the scene to be outrageous and inappropriate, the gay community reportedly was thrilled about Nickelodeon’s decision to represent a married same-sex couple in such a positive light.

August Unite Page 9

August Unite Page 4

CommunityNews

StarTrek

continued from page 8

Jin J. X Performs the Music of Prince Get a healthy start for the new school year

Photo by Brad Zweerink

Jin J. X, Guitarist and Vocalist

Springfield, MO—Jin J. X will be performing the music of Prince, Saturday, August 13, 2016 from 7:00 - 9:00 pm at

Artivities, Art Studio, 209 W Commercial Street. This is a one time only event. $10 suggested donation.

Olympic Champion Gabby Douglas Gets Her Very Own Barbie Doll!

Nationwide — Gabby Douglas has two gold Olympic medals to her name, multiple world championships, and now her very own look-a-like Barbie doll.

She is currently training for the upcoming Olympics in Brazil, and toy maker, Mattel, decided to celebrate her success at the U.S. gymnastics team’s trials with a Barbie of her likeness.

She told People magazine, “I’m so excited. My older sister and I used to play with Barbies and create these dramatic fantasy stories, so it’s such a huge honor.” She also told reporters that she hopes that young girls will take away her number-one lesson, which is to “Stay true to yourself, and go after your dreams.”

“Be yourself and really embrace your inner beauty and your true talent,” she said.

“Believe in yourself. Never let anyone tell you you can’t do

Springfield, MO—Missouri immunization law changes for the 2016-2017 school year will affect students entering grades eight and 12. Eighth-grade students will be required to have the Tdap and the first dose of the meningococcal series.

Students entering 12th grade must complete the meningococcal series, unless they received the first dose at age 16 or older.

Students requiring additional immunizations received a letter from SPS in mid-July providing information about free immunization clinic locations, dates and times. See list below.

Appointments should be scheduled by calling (417) 523-1632 or (417) 523-1630.

Central High School Thursday,Aug 4 9 am -12:30 pm Glendale High School Wednesday, Aug 3 9 am - 12:30 pm Hillcrest High School Tuesday, Aug 2 9 am -12:30 pm

Gabrielle Douglas

something when you can.”

“Being honored as a Barbie Shero further motivates me to inspire girls by being the best I can be.”

When asked about her upcoming performance in Rio de Janeiro, she replied, “I’m just going to do the same thing I did in London. Focus, train really hard, [and] be consistent.”

Kickapoo High School Friday, Aug 5 9 am -12:30 pm Parkview High School Monday, Aug 1 9 am -12:30 pm Immunizations can also be obtained at the following locations, dates and times: Jordan Valley Community Health Center 440 E. Tampa (417) 831-0150 jordanvalley.org By-Appointment Hours Monday, Aug. 15, 7 a.m.-7 p.m.

Tuesday, Aug. 16, 7 a.m. - 7 p.m.

Walk-In Hours: Wednesday, Aug. 17, 7 a.m. - 7 p.m.

Westside Public Health Clinic 660 S. Scenic (417) 874-1220 health.springfieldmo.gov By-Appointment Hours July 25 through Aug. 23 Monday, 8:30 - 11 a.m. & 1:30 3 p.m. Wednesday, 8:30 - 11 a.m.

Thursday, 8:30 - 11 a.m. & 1:30 - 3 p.m.

Walk-In Hours Tuesday, 8 - 10 a.m.

reminding us of the power of unity, etc.

Putting aside those platitudes I am not sure if it was timing or what but I found myself pretty much all in for the film. I didn’t go in costume of course but it was a cool movie and while I try not to go to the dark side I enjoyed Mr. Elba and his excellent villain portrayal. Like I said it was cool to see people of color in

the future both on the space station, the space ship and even being a bad guy. If you are into it check it out is what I would say.

Just one sad note and it needs to be mentioned one of the lead actors Anton Yelchin who hails from Russia and was a very talented actor passed away in a very unfortunate freak car accident in June before the film had its release.

Live long and prosper…..

92 out of 100

African American Community Organizations Directory Mark A. Dixon Bartley-Decatur Neighborhood Center 918 E. Calhoun Springfield, MO 65802 417-987-9939 www.bartley-decatur.org

Shelia Burton, Worthy Matron Missouri Jurisdiction PHA Order Of Eastern Star Greater Truth Chapter #88 P.O. Box 8804 Springfield, MO 65801 417-866-6878

American Legion Post 1339 E. Division St Springfield, MO 65803 417-862-9123

Calvin L. Allen, Exec. Director Springfield Community Center- Family Achievement Academy 911 E. Division St Springfield, MO 65803 417-866-4359

Deidra England, President Ladies Civic League Provides scholarships for youth P. O. Box 8296 Springfield, MO 65801 417-887-7440 Robert Looney, Ozarks Golf Club, Inc Spfld. Community Center 618 N. Benton Springfield, MO 65806 Sherman Avenue Project Committee, Inc. Housing Org. 1228 N. Sherman Springfield, MO 65802 417-865-1203

Krall is played by Idris Elba

Thai Peppers

continued from page 8 known Thai dishes including the always popular Pad Thai.

Readers probably realize that the Thai scene is heating up in Springfield and several places are very popular and a few new ones are adding to the scene. It is refreshing to see this trend and the growth in international cuisine in the Queen city and it gives foodies as well as novices new options and opportunities to get some great cooking.

I hate to admit it that as many times as I have driven down Sunshine I don’t feel I

have ever even noticed the sign Thai Peppers let alone been there. But fate and fortune and a good friend who raves over brought me to the door. I enjoyed it and it proved to be a tasty option. I have to admit in hindsight that sometimes it is nice to go to an “old school” type place and just relax and enjoy some good food that might not be our daily fare.

There are many other options …..on the fairly extensive traditional menu. If you get a chance why don’t you check it out yourself and I hope you too enjoy it like I did.

Anthony Pickens Prince Hall Masons Truth Lodge #151 P.O. Box 8063 Springfield, MO 65801 417-890-5180 Wesley Pratt The Gathering A Community Action Group For more information call 417-987-7809 Shelia Burton, President Lincoln Memorial Cemetery Board, Inc. P.O. Box 9282 Springfield, MO 65801 417-877-0668 Dennis Davis Alpha Phi Alpha Fraternity, Inc. Springfield Alumni P.O. Box 6287 Springfield, MO 65801-6287 417-496-7365

Cheryl Clay, President Springfield Branch N.A.A.C.P. P.O. Box 8983 Springfield, MO 65801 Meetings are every third Saturday of the month from 1:30-2:30 p.m.

417-873-6386 Nora England, President Springfield Reunion Club Organizes the Annual Park Day/ Reunion Weekend 1447 N. Hampton Springfield, MO 65802 417-869-0183 Meeting every first Monday Willie Carter, Director Victory Circle Peer Support Inc 2101 W. Chestnut Expwy Springfield, MO 65802 417-894-0188 Support group for men in recovery

Samuel G. Knox Unite of SWMO, Inc. Publishes the Unite Publication; presenters of the Annual Springfield Unite Festival 2101 W. Chestnut Expwy.

Springfield, MO 65802 Phone: 417-864-7444 unitepublication@yahoo.com www.unitenewsonline.org Dorothy L. McClendon, Esq. (President) Alpha Kappa Alpha Sorority, Inc. Cultured Pearls of Springfield P.O. Box 8361 Springfield, Missouri 65801 (816) 721-8946

If you are a part of a Springfield African American Community Organization, we want to hear from you. Please send the name of your organization, address, phone number and a contact person to Unite., P. O. Box 1745, Springfield, MO 65801

August Unite Page 10

A Directory of local and regional health resources AIDS Federal hotline; 24 hours a day, everyday, including holidays.

1-800-590-AIDS (2437) Local office: 417-881-1900 Alzheimer's and Dementia Care Lynette Adams, Certified Trainer Springfield, MO Any size class available. Call: 417-234-5057 or 417-720-4582 American Stroke Association Learn more about strokes by calling 1-888-4-STROKE (78-7653) Cancer Resource Network 1-800-227-2345 Diabetes Hotline Division of Cox Medical Center North 417-269-3737 Medicare Information Medicare Information Hotline 1-800-494-7355 Mental Health Crisis Hotline Counseling needs & crisis intervention 1-800-494-7355 National Parkinson Foundation Education, announcements, links to related sites 1-800-327-4545 www.parkinson.org OTC Dental Hygiene Clinic Provides low cost dental care for adults and children; performed by students under the supervision of faculty and local dentists.

Cleanings, X-rays and exams Call 417-447-8835 to make appt.

DHSS/ Office Of Minority Health The mission is to eliminate health disparities through assertive leadership, advocacy support, and visible interaction with minority communities in Missouri.

Call: 1-800-877-3180

August Unite Page 3

IN THIS ISSUE

Health & Mental Fitness These 4 Mood Boosters Could Put Antidepressants Out of Business The Minority/ Black Health Blog

Depression is a brain disorder that causes people to be persistently in a depressed mood and is often accompanied by a loss of interest in activities. It's not like just having a bad day; it causes significant impairment in daily activities. According to Dr. Joseph Mercola on his web site, Mercola.com, one in 20 Americans over the age of 12 struggles with depression.

Recent studies have shown that certain nutritional supplements can actually increase the effectiveness of antidepressants used to treat depression.

Mood boosters Although antidepressant medication is used in treating depression, some patients with depression can actually feel more anxious after taking antidepressant medication. Some patients do not respond at all to antidepressants. According to an article published in the American Journal of Psychiatry, the following 4 supplements were shown in studies to boost the effectiveness of antidepressant medications such as SSRIs, serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants: • omega-3 fish oil, • methylfolate, • vitamin D and • SAMe supplements, This has lead study authors to consider more comparisons between supplements only, medication only, and a combination of both, to see if supplements alone could produce the same results, without all the side effects of medications. Omega-

3, for example, is known to be effective on brain health and mental health, and a low level of vitamin D has been linked to depression.

Managing depression without drugs?

According to Dr. Mercola, some supplements may represent a safer way of managing depression without taking dangerous drugs that often have side effects.

Research has also revealed there are a number of other safe effective ways to address depression that do not involve hazardous drugs. So, if you suffer from an anxiety or depression-related disorder, please consider addressing the following diet and lifestyle factors before you resort to drugs: Eat real food, and avoid all processed foods, sugar (par-

ticularly fructose), grains and GMOs High sugar and starchy carbohydrates lead to excessive insulin release, which can result in falling blood sugar levels, or hypoglycemia. In turn, hypoglycemia causes your brain to secrete glutamate in levels that can cause agitation, depression, anger, anxiety, and panic attacks.

Sugar also fans the flames of inflammation in your body. In addition to being high in sugar and grains, processed foods also contain a variety of additives that can affect your brain function and mental state, especially MSG, and artificial sweeteners such as aspartame.

Gluten sensitivity is also a common, hidden cause of depression, so going on a gluten-free Continued on page 11

80% of Strokes Among African Americans Can Be Prevented By Doing This!

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (ruptures). African Americans are affected by strokes more than any other racial group, but there is one important thing they can do to prevent strokes.

According to The American Heart Association, 80 percent of strokes are preventable. The most important step African Americans can take is to control their blood pressure. The number one risk factor for stroke, according to The National Stroke Association, is high blood pressure, and 1 in 3 of African Americans have high blood pressure.

A recent study involving 27,000 people diagnosed with high blood pressure showed that eliminating high blood pressure was estimated to reduce stroke risk by nearly 48 percent.

How to reduce high blood pressure Stroke is preventable, and so is high blood pressure. Here's how: • Eat healthy • Exercise regularly • Maintain a healthy weight • Don't smoke • Cut back on alcohol and caffeine Make the effort According to the National Stroke Association, strokes happen earlier in African Americans, and blacks are twice as likely as whites to die from stroke. This is reason enough for African Americans to prevent strokes from happening by doing all the right things to prevent high blood pressure.

Read more at www.stroke.org/stroke-resources/resource-library/african-americans-and-stroke

Exhibit Covers The Life & Work Of Alexander Hamilton at the Library Center

by Kathleen O’Dell , Springfield-Greene County Library District Hamilton. The name and talk of the popular Broadway musical are everywhere. Now you can learn more about the man closer to home, in Kathleen O'Dell an exhibit through Sept.

5 at the Library Center.

“Alexander Hamilton: The Man Who Made Modern America” tells the story of the man who shaped the financial, political, and legal systems of the young United States. His ideas on racial equality and economic diversity were so far ahead of their time that it took the nation decades to catch up with them. The exhibit uses reproductions from the Gilder Lehrman Collection and the Library of the New York Historical Society.

At 7 p.m. Friday, Sept. 9 in the auditorium, the Library Center will host a program, Why “Hamilton,” Why Now? It asks, “How does a hip-hop musical about a Founding Father become one of the most popular shows on Broadway?” continued on page 11

4 6 8

Community News

Jin J. X Performs the Music of Prince Business News

Government Contrating: Federal Historically Underutlized Business Zone Lifestyle & Entertainment News

Movie Review: “StarTrek - Beyond”

by Lyle Foster

10

UNITE. Volume 26, Number 8 PUBLISHER Unite. of Southwest Missouri, Inc. MANAGING EDITOR Samuel G. Knox CONTRIBUTING WRITERS Lyle Foster Bon Tindle Gwen Marshall Kathleen O'Dell PHOTOGRAPHY Tondaleigha Jones

Health & Mental Fitness

These 4 Mood Boosters Could Put Antidepressants Out of Business

VOLUNTEERS Tyra Knox

by Black Health Blog

GORMAN-SCHARPF FUNERAL HOME, INC

The Quality And Care That You Expect In 242 Years Of Combined Experience W. Bruce Howell Robert J. Lohmeyer Don R. Lohmeyer Heather K. Howell Angela N. Collins Harley R. Williams 886-9996 Clint W. Mease Russ Allen

(417) 886-9994 • Fax: (417) 1947 E. Seminole Springfield, Missouri 65804

City Employment Link The City of Springfield offers a variety of municipal career opportunities for individuals interested in public service.

Job opportunities are updated each Friday and can be accessed through a number of mediums: Web: http://www.springfieldmo.gov/jobs; or TV: CityView on Mediacom Cable Digital Channel 80; or In Person: visiting our offices at 840 Boonville, Room 324, Springfield, MO 65802.

All qualified applicants will receive consideration for employment without regard to race, religion, color, national origin, sex, age, status as a protected veteran, among other things, or status as a qualified individual with disability. Individuals with disabilities should request reasonable accommodations in accordance with the Americans with Disabilities Act prior to testing or appointment. Proof of United States Citizenship/Authorization to Work in The United States as established by the Immigration Reform Act of 1986 is a condition of employment. Pre-employment drug testing required.

The Unite. publication is a monthly newspaper published by Unite of Southwest Missouri, Inc. a 501(c)(3) non-profit community organization.

Distribution of Unite. is by free circulation at various locations.

However, request for home delivery by mail may be directed to Unite.

P. O. Box 1745, Springfield, Missouri 65801 and accompanied by $25. for one year’s postage and handling.

Those wishing to make a contribution or become a monthly sponsor should direct correspondence to the same address.

Readers comments and questions are welcomed. The opinions expressed in these pages do not necessarily reflect the views of Unite. of Southwest Missouri, Inc. “The Unite Publication in accepting advertising in this publication, makes no independent investigation concerning the services of products advertised and neither endorses nor recommends the same and assumes no liability therefore.”

For further information, you can contact us at (417) 864-7444.

Email: unitepublication@yahoo. com

August Unite Page 11

August Unite Page 2

ParkDay Parade continued from page 1

intersection of Sherman and Webster Streets. The parade will proceed East on Webster Street and turn onto Hampton Street It will then go up Scott Street and turn onto Florence Street. Walkers will disband into the park while all vehicles will continue on Florence Street and exit onto National Avenue.

The community is invited to be a part of the celebration by being in the parade or coming out to cheer it on! Registration is not required but is welcome.

Email your name, phone number, organization and type of entry to ladiescivicleague@gmail. com or call 869-1443.

Challenges

continued from page 1

The primary victims of lawlessness are black people. To address this problem and most others, black people should ignore the liberal agenda. If civil authorities will not do their job of creating a safe environment, then black people should take the initiative. One example comes to mind. In 1988, at the request of residents, black Muslims began to patrol Mayfair Mansions, a drug-infested, gang-ridden, unsafe Washington, D.C., housing project. The gangs and drug lords left. The Nation of Islam sentinels were not deterred by the wishes of politicians and the American Civil Liberties Union.

They didn't feel obliged to give kid glove treatment to criminals.

Black residents of crime-infested neighborhoods should set up patrols, armed if necessary, to challenge thugs, gangs, drug dealers and other miscreants and make black neighborhoods safe and

respectable. No one should have to live in daily fear for his life and safety. Most Americans have no idea of -- and wouldn't begin to tolerate -- the climate of fear and intimidation under which so many black people live.

Without self-initiative, there is not much that can be done about the high crime rate in black neighborhoods. Black and white liberals and their allies in the ACLU, as well as many libertarians, will not countenance the kind of tools needed to bring about civility. For example, the Chicago Police Department recently entered an agreement with the ACLU to record contact cards for all street stops. The ACLU claimed that police were disproportionately targeting minorities for questioning and searches. The practical result will be fewer investigative stops by policemen and more crime, and it will be black residents who suffer.

Black people have the capacity to run the criminals out of their neighborhoods. Let me put the issue another way. Suppose it were the Ku Klux Klan riding through black neighborhoods murdering 7,000 blacks year after year. How many black people would be willing to wait for the Klansmen to behave themselves or accept political promises and wait for a government program?

The prospects for a better future are nearly hopeless for roughly 20 percent of black people -- those who reside in big-city crime-infested and dysfunctional neighborhoods. There is virtually nothing that can be done about it without a major rebuilding of the black community from within. Let's examine some of the aspects of the problem and the dismal prognosis, given the status quo.

The most important social

unit is the family. Many talk than a betrayal to those blacks about the "breakdown" in the and whites who sacrificed their black family when a far more blood, sweat and tears during accurate description is that the the civil rights struggle of the family doesn't form in the first 1940s, '50s and '60s in an effort place. About 73 percent of black to secure better educational babies are born to unwed mothopportunities. Nationally, an ers. By the way, that percentage average of 1,175 teachers and was 25 in 1963 and 11 in 1938. staff were physically attacked The absence of fathers is crucial. each day of the 2011-12 school Even President Barack Obama year. Most of this occurred at recognized this predominantly when he said black schools. In “The most that "children Baltimore, each important social school day in 2010, who grow up unit is the family.” an average of four without a father are five times teachers and staff more likely to live were assaulted. in poverty and commit crime, Some Chicago teachers are nine times more likely to drop treated for post-traumatic stress. out of schools and 20 times Given this climate of fear, inmore likely to end up in prison." timidation and disorderliness, Female-headed households are one should not be surprised a devastating problem, but the by an outcome that shows that solution lies almost exclusively the average black student who within the black community. It's manages to graduate from high a massive job for black churchschool has an academic achievees and social organizations. If ment level of a white seventh- or there is a role for government to eighth-grader. play, it's to stop subsidizing such I do not believe that the behavior with handouts. disgraceful academic perforEducation and skills acquisition mance by black students is are vital to upward mobility. But preordained. In other words, it what goes on in many predomjust doesn't have to be that way.

Continued on page 7 inantly black schools is no less

Power Your Career at CU Get on the path to a bright future at City Utilities.

CU offers jobs in a variety of fields and is looking for talented individuals to bring bright ideas to our organization. CU provides competitive pay and benefits and is deeply rooted in Springfield.

For more information about job opportunities, log on to cityutilities.net.

It is the policy of City Utilities to offer equal opportunity to individuals without regard to race, color, religion, sex, sexual orientation, gender identity, ancestry, national origin, disability, age, genetic information, veteran status, or marital status.

City Utilities of Springfield • 301 East Central, Springfield MO • 417.863.9000 • cityutilities.net

Library Events

continued from page 3

We'll listen to songs from the musical, then a panel of area educators and performers will discuss why "Hamilton" is relevant today and why it resonates with so many people. (Soundtrack includes explicit lyrics.) For details call 882-0714.

••• Here’s one for our beloved geeks! Everyone is invited to celebrate their fandoms and geekiness at LibraryCon, 11 a.m.5:30 p.m. on Saturday, Aug. 27, throughout the Library Center.

We’ll have panels, games, geeky storytime, special guests and more during our second annual LibraryCon. Hang out between panels for TrekTalks as Trekies talk about "Star Trek."

Call 882- 0714, or pick up a schedule at any library branch.

••• Rock the Vote is a movement that encourages young people to register to vote at age 18. The Library makes it easy – anyone can register at any library branch, or drop by the Library Center from 1-3 p.m. Saturday, Sept. 10, for our own Rock the Vote event. Enjoy a rock concert

by Nova Heat, while the League of Women Voters provides onsite voter registration and takes voter pledges. Sponsored by Friends of the Library. Call 8820714.

Kathleen O’Dell is community relations director of the Springfield-Greene County Library District. She can be reached at kathleeno@thelibrary.org.

Mood Boosters

continued from page 10

diet can be part of the answer.

Recent research also shows that glyphosate, used in large quan-

tities on genetically engineered crops like corn, soy, and sugar beets, limits your body's ability to detoxify foreign chemical compounds.

As a result, the damaging effects of those toxins are magnified, potentially resulting in a wide variety of diseases, including brain disorders that have both psychological and behavioral effects.

• Increase consumption of traditionally fermented and cultured foods Reducing gut inflammation is imperative when addressing mental health issues,27 so optimizing your gut flora is a critical piece. To promote healthy gut flora, increase your consumption of probiotic foods, such as fermented vegetables, kimchee, natto and kefir.

• Get adequate vitamin B12 Vitamin B12 deficiency can contribute to depression and affects one in four people.

• Optimize your vitamin D levels Vitamin D is very important for your mood. Remember, Seasonal Affective Disorder is a type of depression related to sunshine deficiency, so it would make sense that the perfect way to optimize your vitamin D is through UV exposure. Be sure to check your levels (via blood test) at least once or twice a year. You'll want to be within the therapeutic range of 40 to 60 ng/ml year-round.

If you cannot get sufficient sun exposure to maintain this level, taking an oral vitamin D3 supplement would be advisable. Just remember to also increase your vitamin K2 when taking oral vitamin D. • Get plenty of high-quality animal-based omega-3 fats Your brain is 60 percent fat, and DHA, an animal-based omega-3 fat, along with EPA, is crucial for good brain function and mental health28,29 Unfortunately, most people don't get enough from diet alone, so make sure you take a high-quality omega-3 fat, such as krill oil.

• Evaluate your salt intake Sodium deficiency actually creates symptoms that are very much like those of depression.

Make sure you do NOT use processed salt (regular table salt), however. You'll want to use an all natural, unprocessed salt like Himalayan salt, which contains more than 80 different micronutrients.

• Get adequate daily exercise Studies have shown there is a strong correlation between improved mood and aerobic capacity. There's also a growing acceptance that the mind-body connection is very real, and that maintaining good physical health can significantly lower your risk of developing depression in the first place.

Exercising creates new GABA-producing neurons that help induce a natural state of

Good News, Great Music & Warm People 2101 W. Chestnut Expwy.

Springfield, MO 65802 (417) 865-4338

Service Times: Sunday 10:30 a.m. & Wednesday 6:00 p.m.

calm. It also boosts your levels of serotonin, dopamine, and norepinephrine, which help buffer the effects of stress.

• Get enough sleep You can have the best diet and exercise program possible but if you aren't sleeping well you can easily become depressed. Sleep and depression are so intimately linked that a sleep disorder is actually part of the definition of the symptom complex that gives the label depression.

• Energy psychology Energy psychology techniques such as the Emotional Freedom Techniques (EFT) can also be very effective for reducing symptoms of depression or anxiety by correcting the bioelectrical short-circuiting that causes your body's reactions — without adverse effects.

Recent research has shown that EFT significantly increases positive emotions, such as hope and enjoyment, and decreases negative emotional states. EFT is particularly powerful for treating stress and anxiety because it specifically targets your amygdala and hippocampus, which are the parts of your brain that help you decide whether or not something is a threat.30,21 For serious or complex issues, seek out a qualified health care professional that is trained in EFT32 to help guide you through the process.

Employment Opportunity Advertising Sales Representative Opening The Unite Publication is looking for the right sales professional to join our team. This is a commission sales position.

Please send your resume to: samuel@unitenewsonline.org Unite is a EEO/AA Employer

UNITE.

August Unite Page 12

August 2016 Volume 26/ Number 8 • A Monthly Publication by Unite of Southwest Missouri, Inc •

Michael Jordan Releases Statement on Police Brutality and the Killings of Police Officers

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Building Empowering Connections In Our Diverse Community

hope that we can come together as Americans, and through peaceful dialogue and education, achieve constructive change.”

“To support that effort, I am making contributions of $1 million each to two organizations, the International Association of Chiefs of Police’s newly established Institute for Community-Police Relations and the NAACP Legal Defense Fund. The Institute for Community-Police Relations’ policy and oversight work is focused on building trust and promoting best practices in community policing. My donation to the NAACP Legal Defense Fund, the nation’s oldest civil rights law organization, will support its ongoing work in support of reforms that will build trust and respect between communities and law enforcement. Although I know these contributions alone are not enough to solve the problem, I hope the resources will help both organizations make a positive difference.

“We are privileged to live in the world’s greatest country – a country that has provided my family and me the greatest of opportunities. The problems we face didn’t happen overnight and they won’t be solved tomorrow, but if we all work together, we can foster greater understanding, positive change and create a more peaceful world for ourselves, our children, our families and our communities.”

The 2016 ParkDay Community Parade Route Has Been Changed

Challenges For Black People

Springfield, MO— The route of the 2016 Park Day Community Parade has been changed due to the closure of Central Street. Lineup will still be at the New 2016 ParkDay Parade

N

End Here

Silver Springs Park Start Here

E Webster St.

N National Ave.

NBA Legend, Michael Jordan

N Florence Ave.

Discover the Springfield Art Museum.

Exhibits, and pieces on display from our permanent collection, are always changing.

So plan your visit, and then plan on coming back.

about issues that are pertinent to African Americans, especially the violence that has escalated in Chicago – the very city where he played professional basketball for years and won several NBA championships.

But now he is finally speaking out! He recently released the following statement to the media expressing his opinions, and even pledging to donate more than $2 million dollars to the cause: “As a proud American, a father who lost his own dad in a senseless act of violence, and a black man, I have been deeply troubled by the deaths of African-Americans at the hands of law enforcement and angered by the cowardly and hateful targeting and killing of police officers.

I grieve with the families who have lost loved ones, as I know their pain all too well.”

“I was raised by parents who taught me to love and respect people regardless of their race or background, so I am saddened and frustrated by the divisive rhetoric and racial tensions that seem to be getting worse as of late. I know this country is better than that, and I can no longer stay silent. We need to find solutions that ensure people of color receive fair and equal treatment AND that police officers – who put their lives on the line every day to protect us all – are respected and supported.”

“Over the past three decades I have seen up close the dedication of the law enforcement officers who protect me and my family. I have the greatest respect for their sacrifice and service. I also recognize that for many people of color their experiences with law enforcement have been different than mine. I have decided to speak out in the

Hampton St.

broken his silence. Many have criticized him in the past for not using his fame to be more vocal

Sherman Ave.

Nationwide — Michael Jordan, whom many call the best basketball player of all time, has finally

2016 Annual ParkDay Reunion Weekend Event schedule Page 5

E Scott St.

See on page 2

Olympic Champion Gabby Douglas Gets Her Very Own Barbie Doll!

See on page 4

Walter E. Williams National Townhall Columnist President Barack Obama and his first attorney general Eric Holder called for an honest conversation about race.

Holder even called us "a nation of cowards" because we were unwilling to have a "national conversation" about race. The truth of the matter is there's been more than a half-century of conversations about race.

We do not need more. Instead, black people need to have frank conversations among ourselves, no matter how uncomfortable and embarrassing the topics may be.

Among the nation's most dangerous cities are Detroit, Chicago, St. Louis, Baltimore, Memphis, Milwaukee, Birmingham, Newark,

Cleveland and Philadelphia.

These once-thriving cities are in steep decline. What these cities have in common is that they have large black populations. Also, they have been run by one political Walter Williams party for nearly a half-century, with blacks having significant political power. Other characteristics these cities share are poorly performing and unsafe schools, poor-quality city services, and declining populations. Each year, more than 7,000 blacks

are murdered. That's a number greater than white and Hispanic murder victims combined.

Blacks of all ages are killed at six times the rate of whites and Hispanics combined. According to the FBI, the police kill about 400 people a year; blacks are roughly one-third of that number. In Chicago alone, so far this year, over 2,000 people have been shot, leaving over 320 dead. It's a similar tale of mayhem in other predominantly black cities.

Heather Mac Donald's most recent book, "The War on Cops," points out some devastating and sobering statistics: "Blacks were charged with 62 percent of all robberies, 57 percent of all murders, and 45 percent of all assaults in the 75 largest U.S. counties in 2009, while constituting roughly 15 percent of the population in those counties. From 2005 to 2014, 40 percent of cop-killers were black. Given the racially lopsided nature of gun violence, a 26 percent rate of black victimization by the police is not evidence of bias."

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Ozark Empire Fair 80th Anniversary July 28th - August 6th General Admission - Adult: $8 at the gate.

General Admission - Child, $4 at the gate.

Your ticket allows a single gate entry on one day of the fair for adults ages 13 and older. Rain/ Shine event. No exchange or refund.

3001 N. Grant, Springfield, MO For more information and hours of operation, go to: www.ozarksempirefire.com