healthfocus
December 2013
‘tis
the
Season to be
jolly
HOLIDAY CHEER
HAPPY Holidays! Page 2
Page 4
Pages 5-6
Pages 9-10
Got a Cold? 10 Tips to Help
Stress, Depression and the
Migraines: How to
Finding A Doctor Near You
You Feel Better Faster
Holidays: Tips for Coping
Prevent Them
Greetings!! Welcome to the final issue of 2013 of the Unity Newsletter. On behalf of all the Unity Physicians and employees, we would like to thank you for your confidence in us when it comes to you and your families’ health. We appreciate that Unity Physicians are a part of your health care team. In this newsletter, we review some holiday health issues. The holidays are a time of stress for many people, we have some helpful tips for trying to stay stress-free during the holidays as well as tips for happy visiting this holiday season. Headaches and migraines are not always related to stress. We have some strategies to prevent migraines. As the weather changes to colder, the chances increase that you may get sick with a viral infection. We have some tips to get you feeling better faster. Finally, from all of us at Unity, we wish you a happy and safe holiday season.
Mark Williams, MD Joins Pickerill, Adler & Reed Family Medicine Unity Healthcare is pleased to announce that Mark H. Williams, MD will join Pickerill, Adler & Reed Family Medicine on January 2, 2014. Dr. Williams will practice with Dr. Casey Pickerill, Dr. Jeremy Adler and Dr. Darren Reed. Dr. Williams obtained his medical degree from Georgetown University School of Medicine in Washington, D.C. He completed his residency in family practice at Malcolm Grow USAF Medical Center at Andrews Air Force Base in Washington, D.C. Dr. Williams is board certified by the American Board of Family Practice. He is a member of the American Academy of Family Physicians and the Indiana Academy of Family Physicians. His practice emphasis is in the comprehensive care of people of all ages. In his spare time, he enjoys spending time with his wife and children, reading, and sports of all kinds. For more information, please contact Pickerill, Adler & Reed Family Medicine at 765.807.2320.
Peter Simmons, MD Joins InnerVision Advanced Medical Imaging Unity Healthcare is pleased to announce that Peter Simmons, MD will join InnerVision Advanced Medical Imaging on January 2, 2014. Dr. Simmons will practice with Dr. John Fiederlein, Dr. Stephen Matthews and Dr. Kent Lancaster.
Dr. Ketan Sheth, Medical Director
Dr. Simmons obtained his medical degree from Indiana University School of Medicine in Indianapolis, Indiana. He completed his internship at Oakwood Hospital in Dearborn, Michigan. Dr. Simmons completed his residency at the Cleveland Clinic Foundation in Cleveland, Ohio. He then completed his musculoskeletal imaging fellowship at UCLA Medical Center in Los Angeles, California. Dr. Simmons is board certified by the American Board of Radiology. He is a member of the American College of Radiology, International Spine Intervention Society and the Radiological Society of North America. In his spare time, he enjoys spending time with his family, working on home improvements and traveling.
1
For more information, please contact InnerVision Advanced Medical Imaging at 765.447.7447.
Got a
COLD?
10 Tips to Help You Feel Better Faster When sneezes, sniffles, and coughs start, you might reach for overthe-counter cold remedies. Yet, they can’t shorten or cure your cold. Plus, they may bring unwelcome side effects, such as drowsiness or insomnia. There are plenty of natural – and less costly – ways to quickly combat a cold and its symptoms. Here are a few:
1. Drink lots of non-caffeinated fluids every day. Fluids keep mucus loose, making it easier to clear out.
2. Suck on a zinc lozenge every couple of hours. Taken for fewer
than three days, zinc is generally safe. But it can cause harm if used regularly. Pregnant women should avoid it altogether.
3. Breathe in hot vapors from the shower or steaming bowl of water. Steam may relieve congestion.
4. Gargle with warm salt water to help soothe a sore throat. 5. Try raw garlic or garlic supplements. Both may speed recovery and relieve symptoms.
6. Take two to six grams of Vitamin C daily at the start of
symptoms. Vitamin C may shorten a cold and lessen symptoms. But avoid megadoses: They can cause diarrhea and other harmful effects.
7. Drink a bowl of chicken soup. Soup helps thin mucus and may ease a runny or stuffy nose.
8. Sip a cup of Echinacea tea. If used at the start of symptoms, this herb – and it’s tinctures – may make a cold go away quickly. However, it can affect your immune system if taken on a regular basis.
9. Seek heat. Cold viruses can’t grow stronger in warm temperatures.
For more information, please call: Family Medicine Diane Begley, MD - 765.446.5161 Clinic of Family Medicine - 219.866.4135 Mallik Chaganti, MD Robert E. Darnaby, MD Louck Family Medicine - 219.866.4300 Christopher Louck, MD Pickerill, Adler & Reed Family Medicine - 765.807.2320 Jeremy Adler, MD Casey Pickerill, MD Darren Reed, DO Mark Williams, MD Rossville Family Medicine - 765.379.2222 Duane Estep, MD Wanda Estep, MD Southside Family Practice - 765.471.9146 John Cusack, MD Shadi Resheidat, MD
Immediate Care Unity Immediate Care Center - 765.446.1362 Internal Medicine Abramovitz Internal Medicine - 765.742.6774 Ruth Abramovitz, MD Gagan Chadha, MD - 765.497.2428 Gary Prah, MD - 765.742.5254 West Lafayette Internal Medicine - 765.423.6556 Carlos Gambirazio, MD Pediatrics Froberg Pediatric Center - 765.447.6936 Lara Boggess, MD Linda Froberg, MD Anna Wildermuth, MD Preferred Pediatrics of Lafayette - 765.807.8180 Ann Jonkman, MD Jewel Marino, MD
10. Get rest to strengthen your body against infection. You’ll also feel less groggy.
Source: www.mainlinehealth.org
2
Tips for Happy Visiting This Holiday Season Stay safe when visiting friends and relatives this holiday season by following these safety tips: 1. Clean up immediately after a holiday party. A toddler could rise early and choke on leftover food or come in contact with alcohol or tobacco. 2. Remember that the homes you visit may not be child-proofed. Keep an eye out for danger spots like unlocked cabinets, unattended purses, accessible cleaning or laundry products, stairways, or hot radiators. 3. Keep a list with all of the important phone numbers you or a baby-sitter are likely to need in case of an emergency. Include the police and fire department, your pediatrician and the national Poison Help Line, 1-800-222-1222. Laminating the list will prevent it from being torn or damaged by accidental spills. 4. Traveling, visiting family members, getting presents, shopping, etc., can all increase your child’s stress levels. Trying to stick to your child’s usual routines, including sleep schedules and timing of naps, can help you and your child enjoy the holidays and reduce stress.
3
Stress, Depression and the Holidays: Tips for Coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression.
The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips, you can minimize the stress that accompanies the holidays. You may even end up enjoying the holidays more than you thought you would. TIPS TO PREVENT HOLIDAY STRESS AND DEPRESSION When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. 1. Acknowledge your feelings. If someone close to you has recently died or you can’t be with loved ones, realize that it’s normal to feel sadness and grief. It’s OK to take time to cry or express your feelings. You can’t force yourself to be happy just because it’s the holiday season. 2. Reach out. If you feel lonely or isolated, seek out community, religious or other social events. They can offer support and companionship. Volunteering your time to help others also is a good way to lift your spirits and broaden your friendships. 3. Be realistic. The holidays don’t have to be perfect or just like last year. As families change and grow, traditions and rituals often change as well. Choose a few to hold on to, and be open to creating new ones. For example, if your adult children can’t come to your house, find new ways to celebrate together, such as sharing pictures, emails or videos. 4. Set aside differences. Try to accept family members and friends as they are, even if they don’t live up to all of your expectations. Set aside grievances until a more appropriate time for discussion. And be understanding if others get upset or distressed when something goes awry. Chances are they’re feeling the effects of holiday stress and depression, too. 5. Stick to a budget. Before you go gift and food shopping, decide how much money you can afford to spend. Then stick to your budget. Don’t try to buy happiness with an avalanche of gifts. Try these alternatives: Donate to a charity in someone’s name, give homemade gifts or start a family gift exchange.
6. Plan ahead. Set aside specific days for shopping, baking, visiting friends and other activities. Plan your menus and then make your shopping list. That’ll help prevent last-minute scrambling to buy forgotten ingredients. And make sure to line up help for party prep and cleanup. 7. Learn to say no. Saying yes when you should say no can leave you feeling resentful and overwhelmed. Friends and colleagues will understand if you can’t participate in every project or activity. If it’s not possible to say no when your boss asks you to work overtime, try to remove something else from your agenda to make up for the lost time. 8. Don’t abandon healthy habits. Don’t let the holidays become a free-for-all. Overindulgence only adds to your stress and guilt. Have a healthy snack before holiday parties so that you don’t go overboard on sweets, cheese or drinks. Continue to get plenty of sleep and physical activity. 9. Take a breather. Make some time for yourself. Spending just 15 minutes alone, without distractions, may refresh you enough to handle everything you need to do. Take a walk at night and stargaze. Listen to soothing music. Find something that reduces stress by clearing your mind, slowing your breathing and restoring inner calm. 10. Seek professional help if you need it. Despite your best efforts, you may find yourself feeling persistently sad or anxious, plagued by physical complaints, unable to sleep, irritable and hopeless, and unable to face routine chores. If these feelings last for a while, talk to your doctor or a mental health professional. For more information, please call: Sycamore Associates - 765.449.8286 Patricia Moisan-Thomas, Ph.D. Ryan Oetting, Ph.D. Norman Phillion, Ph.D. Source: mayoclinic.com
4
Mi
Ho
Nearly 30 million Americans suffer from migraines. If you are one of these unlucky victims, you know the annoying and sometime debilitating symptoms they can cause. Nausea, dizziness, vomiting, and sensitivity to light and sound are some of the unpleasant problems that accompany the severe headaches. If you catch a migraine before it begins, you can reduce its severity. By identifying and avoiding specific triggers, you can minimize your chances of suffering from a migraine. Read on to learn how to avoid a migraine before it begins. AVOID LOUD NOISES AND BRIGHT LIGHTS Loud noises, flashing lights, and sensory stimulation are common triggers for migraine headaches. These stimuli may be difficult to avoid, but things like driving at night, movie theaters, clubs and crowded venues, and glare from the sun are common environments that may cause migraines. Take breaks from the TV or computer screen to rest your eyes, and adjust the brightness levels on these screens. Pay close attention to all visual and audio disturbances and make sure you can easily avoid them if a migraine arises. PAY ATTENTION TO FOOD CHOICES Certain foods, such as chocolate, red wine and dark-colored alcohol, processed meats, sweeteners and cheese, can initiate the headaches. Know which foods and additives bring about a headache and learn to avoid them. Foods and drinks with caffeine or alcohol are common triggers, so limit the amount you consume during the day.
5
KEEP A HEADACHE DIARY By keeping a diary, you can easily keep track of your triggers. Write down everything you eat and drink, your exercise routine and schedule, the weather, strong feelings and emotions you may be having, your medications and their effects, and times and severity of your headaches. This can help you see a pattern in your migraine occurrences, and will make avoiding one easier. WOMEN: BEWARE OF HORMONAL CHANGES Hormones play a large part in migraines. Many women tend to experience more migraine headaches during their menstrual cycle. During this time, women should be vigilant with their diet and exercise habits. This will ease symptoms before they begin. Oral contraceptives may increase the frequency and severity of migraines. Some women may find relief switching from birth control pills to another form of birth control. TAKE SUPPLEMENTS Although migraines can come with or without medication, it is important to get the proper nutrients. Taking certain herbs and minerals can help ward off migraines. Magnesium deficiency has been shown to contribute to the onset of migraines, so taking a daily supplement may help reduce outbursts. Talk to your doctor about herbal remedies and other non-prescription supplements that may help your symptoms.
igraines:
ow To Prevent Them PAY ATTENTION TO THE WEATHER REPORT Changes in the weather can affect your migraine patterns. Humidity and hot temperatures can stimulate headaches, as can rainy days, so it’s important to be aware of your environment. If the weather becomes uncomfortable for you, you may need to step inside and take a break from the outdoors. Of course you can’t always avoid going outdoors, but you can minimize your time spent in the headache-inducing weather. SLEEP AND EAT ON A REGULAR SCHEDULE Fasting or skipping meals can trigger migraine headaches. Make sure you eat within an hour after waking up and then every three hours. Hunger and dehydration both cause migraines, so make sure you are drinking enough water and never skip a meal. Lack of sleep can aggravate symptoms as well, so make sure you clock in at least eight hours. Even getting too much sleep can cause headaches; so don’t try to make up for lost sleep by snoozing too long.
TIPS TO REMEMBER Learning to avoid your specific triggers and planning ahead is an important part of keeping your migraines under control. By catching them early, you avoid the most severe symptoms. For more information, please call: Lafayette Neurology: 765.446.5220 Khaled Hammoud, M.D.
Source: www.healthline.com
AVOID STRESS Although we can’t always control stressful situations, we can control how we react to them. Migraines are a common result of stressful events. Relaxation techniques such as meditation, yoga, and biofeedback can help reduce levels of stress and calm our bodies and minds down. REGULATE EXERCISE Regular exercise is an important part of a healthy lifestyle. But intense exercise, such as weight lifting, can trigger headaches, so pay attention to your body’s response to certain activities. Taking anti-inflammatory drugs prior to exercise may help ease symptoms. Opt for activities that promote stress reduction without putting too much strain on the body, such as yoga, light aerobics, or tai chi.
6
Preventative Health Focus Your Annual Exam on Prevention You may not have any symptoms. In fact, you may be feeling great. But medical appointments with the sole purpose of preventing and screening for diseases play a key role in a healthy lifestyle. During your annual exam, your doctor will discuss your health history, the screening tests you need, and why they’re necessary. There are also several ways you can play an active role in your preventative exam: 1. Personal History - Write down your medical history, including any illnesses or treatments that required hospitalization, surgery, or emergency care. List each condition and treatment. 2. Family History - Gather information on any diseases that appear to run in your family, such as cancer, heart disease, high blood pressure, or diabetes. 3. Medications and Allergies - Write down the name and dose of any medications, vitamins, or supplements that you take on a regular basis. Also include information on reactions or allergies to medications. 4. Immunizations - Provide a record of your immunizations. Note the year you were last vaccinated against tetanus, diphtheria, measles, hepatitis A, hepatitis B, pneumonia, and influenza. 5. Questions - Jot down all of your questions and concerns, and prioritize that list. Making a list helps you remember details and provides focus so that you’re more likely to cover your main concerns.
For more information, please call: Family Medicine Diane Begley, MD - 765.446.5161 Clinic of Family Medicine - 219.866.4135 Mallik Chaganti, MD Robert E. Darnaby, MD Louck Family Medicine - 219.866.4300 Christopher Louck, MD Pickerill, Adler & Reed Family Medicine - 765.807.2320 Jeremy Adler, MD Casey Pickerill, MD Darren Reed, DO Mark Williams, MD Rossville Family Medicine - 765.379.2222 Duane Estep, MD Wanda Estep, MD Southside Family Practice - 765.471.9146 John Cusack, MD Shadi Resheidat, MD
Immediate Care Unity Immediate Care Center - 765.446.1362 Internal Medicine Abramovitz Internal Medicine - 765.742.6774 Ruth Abramovitz, MD Gagan Chadha, MD - 765.497.2428 Gary Prah, MD - 765.742.5254 West Lafayette Internal Medicine - 765.423.6556 Carlos Gambirazio, MD Pediatrics Froberg Pediatric Center - 765.447.6936 Lara Boggess, MD Linda Froberg, MD Anna Wildermuth, MD Preferred Pediatrics of Lafayette - 765.807.8180 Ann Jonkman, MD Jewel Marino, MD
7
Healthy Recipes
Candied Sweet Potatoes INGREDIENTS: 2 large sweet potatoes ¼ cup butter ½ cup packed brown sugar ¼ cup orange juice
COOKING INSTRUCTIONS: Boil cut-up sweet potatoes or bake at 350 degrees F (175 degrees C) whole sweet potatoes until tender. In a frying pan, melt the butter and brown sugar together until bubbly. Add the orange juice and stir until smooth. Add the cut-up sweet potatoes and cook slowly, turning occasionally until the sweet potatoes are caramelized, about 20 minutes. If syrup is too thin, add a bit more brown sugar.
Snickerdoodles
INGREDIENTS: 1/2 cup salted butter, softened 1/2 cup vegetable shortening 1 1/2 cups plus 2 tablespoons sugar 2 medium eggs 2 3/4 cups all-purpose flour 2 teaspoons cream of tartar 1 teaspoon baking soda 1/4 teaspoon fine salt 2 teaspoons ground cinnamon COOKING INSTRUCTIONS: Preheat the oven to 400 degrees F. In a large bowl, combine the butter, shortening, 1 1/2 cups sugar and the eggs and mix thoroughly with an electric mixer on medium speed until creamy and well combined, 1 to 2 minutes. Sift together the flour, cream of tartar, baking soda and salt, and stir into the shortening mixture. In a small bowl, stir together the remaining 2 tablespoons sugar with the cinnamon. Shape the dough into 1 1/2-inch balls (1 tablespoon per ball), and roll each ball in the cinnamon-sugar. Arrange the dough balls 2 inches apart on ungreased cookie sheets. Bake two sheets at a time until the edges of the cookies are set but the centers are still soft, 8 to 10 minutes, rotating the sheets halfway through. Transfer the cookies to wire racks for cooling. Repeat with the remaining dough balls. Store in an airtight container.
8
Choosing A Primary Care Physician - The Smart Way Choosing a new physician can be a difficult task. Asking for recommendations is a good way to start, but ultimately you will have to decide which physician is best suited to your individual needs and situation. It is important to establish a relationship with a primary care physician (PCP), especially before you ever get sick. Primary care doctors should be the first line of defense in protecting your health, but millions of Americans don’t have a PCP. Even patients who regularly visit specialists don’t always have a PCP, leaving them unprepared when the flu or an infection strikes. Everyone gets sick at some point, so selecting a PCP ahead of time means you don’t have to scramble around when you need medical care. Here are some questions and answers that can help you select a PCP who understands your particular needs. What information should I find out about the doctor? It may help to ask the doctor’s office these questions: • At which hospitals does the doctor have privileges? • How long does it take to get in to see the doctor for a routine visit and for urgently needed care? • Who covers for the doctor when the need arises? • Is the doctor board certified? (This means he or she has had training after medical school and has passed an exam to be certified as a specialist in a certain field.) What personal qualities should I look for in a doctor? Find a doctor who listens carefully, explains things clearly, anticipates your health problems and allows you to ask questions. What information should I bring to my appointment? It is important to provide your doctor with the following: • Your health history • A list of medications you’re taking • Any vitamins or supplements you take • A description of any current health problems you’re having. If you have symptoms, the doctor will want to know when they first appeared, how often • A list of questions. Ask your doctor to explain any answers you don’t understand
9
Find A Doctor...Near You. Allergy & Asthma
Gastroenterology
Ketan Sheth, M.D. 1345 Unity Place, Suite 145 A Lafayette, IN 47905 PH: 765.446.5040 | FX: 765.446.5041
Ravish Mahajan, M.D. 5 Executive Drive, Suite B1 Lafayette, IN 47905 PH: 765.807.0531 | FX: 765.807.0534
Lafayette Allergy and Asthma Clinic
Anesthesiology
Lafayette Anesthesiologists
Barbara Conard, M.D. J. Joseph Farrell, M.D. David Gray, M.D. Robert Lempke, M.D. Cynthia Meyer, M.D. 1411 South Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000
Esthetics
Lafayette Regional Vein & Laser Center
Marlin Schul, M.D. 3920 St. Francis Way, Suite 105 Lafayette, IN 47905 PH: 765.807.2770 | FX: 765.807.0348
Family Medicine Diane Begley, M.D.
3801 Amelia Avenue, Suite C Lafayette, IN 47905 PH: 765.446.5161 | FX: 765.446.5160
Clinic of Family Medicine
Mallik Chaganti, M.D. Robert E. Darnaby, M.D. 1103 East Grace Street Rensselaer, IN 47978 PH: 219.866.4135 | FX: 219.866.0803
Louck Family Medicine
Christopher Louck, M.D. 716 South College Street Rensselaer, IN 47978 PH: 219.866.4300 | FX: 219.866.7591
Pickerill, Adler, Reed Family Medicine Jeremy Adler, M.D. Casey Pickerill, M.D. Darren Reed, D.O. Mark Williams, M.D. 2525 South Street Lafayette, IN 47904 PH: 765.807.2320 | FX: 765.807.2330
Rossville Family Medicine
Duane Estep, M.D. Wanda Estep, M.D. 5450 West State Road 26, Suite 300 Rossville, IN 46065 PH: 765.379.2222 | FX: 765.379.3222
Southside Family Practice
John Cusack, M.D. Shadi Resheidat, M.D. 3554 Promenade Parkway, Suite F Lafayette, IN 47909 PH: 765.471.9146 | FX: 765.477.0277
Lafayette Gastroenterology
Premier Gastroenterology
Jitender Bhandari, M.D. Amar Pinto, M.D. Dan Selo, M.D. Bret Spier, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2787 | FX: 765.807.2786
General Surgery Lafayette Surgical Clinic
John Francis, M.D. Jerry Jefson, M.D. David Halter, D.O. Nathan Huber, M.D. Gerritt Smith, M.D. Thomas Summer, M.D. 1345 Unity Place, Suite 235 Lafayette, IN 47905 PH: 765.446.5065 | FX: 765.446.5170
Immediate Care / Lab Unity Immediate Care Center
Elizabeth Riggs, M.D. 1321 Unity Place, Suite B Lafayette, IN 47905 PH: 765.446.1362 | FX: 765.446.1007
Internal Medicine Abramovitz Internal Medicine
Ruth Abramovitz, M.D. 500 West Navajo Street West Lafayette, IN 47906 PH: 765.742.6774 | FX: 765.742.6914
Gagan Chadha, M.D.
166 Sagamore Pkwy W West Lafayette, IN 47906 PH: 765.497.2428 | FX: 765.497.4251
Gary Prah, M.D.
1318 Main Street Lafayette, IN 47901 PH: 765.742.5254 | FX: 765.742.4991
West Lafayette Internal Medicine Carlos Gambirazio, M.D. 152 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.423.6556 | FX: 765.423.6024
Medical Oncology / Hematology Lafayette Cancer Care
Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. 1345 Unity Place, Suite 135 Lafayette, IN 47905 PH: 765.446.5050 | FX: 765.446.5119
Nephrology
Lafayette Kidney Care
Sudha Rani. M.D. Paul Shin, M.D. 1345 Unity Place, Suite 145 Lafayette, IN 47905 PH: 765.446.5185 | FX: 765.446.5186
Neurology
Outpatient Surgical Center
Khaled Hammoud, M.D. 1345 Unity Place, Suite 310B Lafayette, IN 47905 PH: 765.446.5220 | FX: 765.446.5221
1411 S. Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000 | FX: 765.446.5011
Lafayette Neurology
Unity Surgical Center
Occupational Medicine
Pain Management
Elizabeth Riggs, M.D. 1321 Unity Place, Suite A Lafayette, IN 47905 PH: 765.446.2450 | FX: 765.446.1083
Tonia Kusumi, M.D. 3738 Landmark Drive, Suite A Lafayette, IN 47905 PH: 765.807.2780 | FX: 765.807.2781
Regional Occupational Care Center
Ophthalmology
Burgett Kresovsky Eye Care
Jason Burgett, M.D. Seth Kresovsky, M.D. 1345 Unity Place, Suite 245 Lafayette, IN 47905 PH: 765.446.5130 | FX: 765.446.5131
Magnante Eye Care
David Magnante, M.D. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.449.7564 | FX: 765.807.7943
Orthopaedics
Lafayette Orthopaedic Clinic
John T. Bauman, M.D. Daniel J. Daluga, M.D. Robert J. Hagen, M.D. Michael E. Highhouse, M.D. Michael D. Krauss, M.D. Mark C. Page, M.D. Peter J. Torok, M.D. 1411 South Creasy Lane, Suite 120 Lafayette, IN 47905 PH: 765.447.4165 | FX: 765.447.4168
Orthopaedics Spinal Surgery Indiana Spine Center
John Gorup, M.D. Mario Brkaric, M.D. 1345 Unity Place, Suite 310 Lafayette, IN 47905 PH: 765.446.5210 | FX: 765.446.5211
Otolaryngology
Ear Nose & Throat of Lafayette Samuel Davis, III, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2784 | FX: 765.807.2786
Outpatient Physical / Occupational Therapy Lafayette Rehabilitation Services 1411 S. Creasy Lane, Suite 100 Lafayette, IN 47905 PH: 765.447.5552 | FX: 765.449.1054
Miracles Rehabilitation Lafayette / West Lafayette 3806 Amelia Avenue Lafayette, IN 47905 PH: 765.807.2773 | FX: 765.807.2774 257 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.463.2200 | FX: 765.463.3625
Innovations Pain Management Group
Pain Care Center
Robert Bigler, M.D. Ferdinand Ramos, M.D. 975 Mezzanine Drive, Suite C Lafayette, IN 47905 PH: 765.807.7988 | FX: 765.807.7989
Pediatrics
Froberg Pediatric Center
Lara Boggess, M.D. Linda Froberg, M.D. Anna Wildermuth, M.D. 324 N. 25th Street Lafayette, IN 47904 PH: 765.447.6936 | FX: 765.447.2536
Preferred Pediatrics of Lafayette Ann Jonkman, M.D. Jewel Marino, M.D. 3774 Bayley Drive, Suite A Lafayette, IN 47905 PH: 765.807.8180 | FX: 765.807.8181
Phlebology
Lafayette Regional Vein & Laser Center Marlin Schul, M.D. 3920 St. Francis Way, Suite 105 Lafayette, IN 47905 PH: 765.807.2770 | FX: 765.807.0348
Plastic Surgery Lai Plastic Surgery
Khoa Lai, M.D. 1345 Unity Place, Suite 210 Lafayette, IN 47905 PH: 765.446.5432 | FX: 765.446.5431
Podiatry
Family Foot Clinic
Nicholas Costidakis, D.P.M. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.447.4776 | FX: 765.447.4809
Greater Lafayette Foot Care
William Oliver III, D.P.M. David Sullivan, D.P.M. 1345 Unity Place, Suite 225 Lafayette, IN 47904 PH: 765.449.2436 | FX: 765.449.1817
Hoover Foot Clinic
James Hoover, D.P.M. 2020 Union Street, Suite 100 Lafayette, IN 47904 PH: 765.447.7644 | FX: 765.448.9009
Christopher Moon, D.P.M.
750 Park East Boulevard, Unit #4 Lafayette, IN 47905 PH: 765.449.4700 1256 S. Jackson Street Frankfort, IN 46041 PH: 765.659.1843 | FX: 765.654.5380
Psychology
Sycamore Associates
Patricia Moisan-Thomas, Ph.D. Ryan Oetting, Ph.D. Norman Phillion, Ph.D. 2020 Union Street, Suite 101 Lafayette, IN 47904 PH: 765.449.8286 | FX: 765.449.0445
Radiation Oncology Lafayette Radiation Oncology
Kazumi Chino, M.D. Mark Lobo. M.D. Mary Margaret Rhees, M.D. Bedatri Sinha, M.D. Faith, Hope & Love Cancer Center 1425 Unity Place Lafayette, IN 47905 PH: 765.447.7460 | FX: 765.447.8396
Radiology Unity Radiology
John Fiederlein, M.D. Kent Lancaster, M.D. Stephen Matthews, M.D. Peter Simmons, M.D. InnerVision Advanced Medical Imaging 1411 S. Creasy Lane, Suite 130 Lafayette, IN 47905 3801 Amelia Avenue, Suite A Lafayette, IN 47905 3750 Landmark Drive, Suite A Lafayette, IN 47905 InnerVision West 3482 McClure Avenue, Suite 100 West Lafayette, IN 47906 PH: 765.447.7447 | FX: 765.447.1767
Urology
Lafayette Clinic of Urology
Jeffrey Cooper, M.D. Richard Selo, M.D. 1345 Unity Place, Suite 110 Lafayette, IN 47905 PH: 765.447.9308 | FX: 765.447.2387
10
1250 South Creasy Lane Lafayette, IN 47905 765.447.8133 | www.unityhc.com
Jamie Proffitt | Marketing Manager Abby Everette | Marketing Assistant
Scan the code with your smartphone.
Love Your Heart ~ Heart Healthy! Health questions or suggest a topic for our next newsletter...we want to hear. Please email us at marketing@unityhc.com.
For more information regarding our upcoming and ongoing events, please visit our website at www.unityhc.com/news
Unity Immediate Care Center No Appointment Necessary
When you, your family or employee needs immediate medical attention, you want quality care that’s close to home. That’s why Unity Immediate Care Center is open daily, to get you the care you deserve. Our experienced physicians see patients on a walk-in basis when your primary care physician may not be available. The Unity Immediate Care Center provides prompt medical attention for many of your health care needs while bridging the gap between your primary care physician and the emergency room. Some of the many advantages of using the Unity Immediate Care Center include: • Extended hours. • No appointments are necessary. • Walk-ins are always welcome. • Less costly than most emergency room visits. • Convenient and easy access. • Patient friendly environment. • Less intrusive than a hospital emergency room environment. • Full service with lab and x-ray capabilities.
No Appointment Needed. Open 8 am to 8 pm. 7 days a week, except Holidays.
765.446.1DOC (1362) 1321 Unity Place | Lafayette