Unity HealthFocus Newsletter: June 2014

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healthfocus

JUNE 2014

JUNE

is National Fireworks

Safety Month

This year let’s bring down that number of injuries by following these safety tips: 1. Never use fireworks in your home. Always set them off outside on a driveway or sidewalk. 2. Obey local laws. If fireworks are not legal where you live, do not use them. 3. Always have water handy (a hose or bucket). 4. Be aware of other people around you and make sure they are out of range of the firework you are using. 5. Never point or shoot fireworks at another person. 6. Use common sense. Spectators should keep a safe distance from the shooter and the shooter should wear safety glasses. 7. Do not try to re-ignite a “dud” as it could explode near your hands or face. 8. Only light one at a time. 9. Do not try to make your own fireworks. 10. NEVER drink and use fireworks at the same time! Remember to make smart decisions when using fireworks and to take proper precautions as indicated on the labels. If you or someone with you is injured due to fireworks, seek immediate help or dial 911. Fireworks safety is in your hands, and it is your responsibility to not risk injury. Let us make it through this Independence Day weekend with no injuries!

Pages 1- 2

Page 3

Pages 5-6

Diet Drinks &

Headache Pain

Back to School

Body Weight

Back to Doctor

Pages 9-10 Finding A Doctor Near You


DIET DRINKS & BoDY WEIGHT

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Overweight and obese adults who drink diet beverages take in more calories from solid foods— especially snacks—than those who drink sugary beverages, according to a new study. The findings raise questions about using diet drinks for weight control in heavier adults.

weight adults drank diet beverages, compared to about 20% of over-weight and obese adults.

Excess weight can raise your risk for many health problems, including type 2 diabetes, cancer, and heart disease. Many people use diet drinks to help control their weight. But studies of how these beverages affect weight control have had mixed results.

Among adults who were over-weight or obese, total calorie intake was similar between those who drank diet or sugary beverages. Heavier adults who drank diet beverages tended to eat more calories in the form of solid foods.

To examine the link between diet drinks and calories, National Institutes of Health scientists looked at data on nearly 24,000 adults. The researchers found that about 10% of healthy-

Healthy-weight adults who drank diet beverages ate less food and fewer total calories on a typical day than those who drank sugared beverages.

Taking a look at solid-food intake, the scientists found that obese adults who consumed diet drinks ate significantly more calories per day in salty snacks and sweet snacks than those who drank sugared beverages. The results suggest that overweight and obese adults


looking to lose or maintain their weight—who have already made the switch from sugary to diet beverages—may need to look carefully at other components of their solid-food diet. Future studies might test whether diet drinks help healthy-weight adults maintain their weight. For more information, please call:

Family Medicine Diane Begley, MD - 765.446.5161 Clinic of Family Medicine - 219.866.4135 Robert E. Darnaby, MD Louck Family Medicine - 219.866.4300 Christopher Louck, MD Pickerill, Adler & Reed Family Medicine - 765.807.2320 Jeremy Adler, MD Casey Pickerill, MD Darren Reed, DO Mark Williams, MD Rossville Family Medicine - 765.379.2222 Duane Estep, MD Wanda Estep, MD

Southside Family Practice - 765.471.9146 John Cusack, MD Shadi Resheidat, MD Immediate Care Unity Immediate Care Center - 765.446.1362 Internal Medicine Abramovitz Internal Medicine - 765.742.6774 Ruth Abramovitz, MD Gagan Chadha, MD - 765.497.2428 Gary Prah, MD - 765.742.5254 West Lafayette Internal Medicine - 765.423.6556 Carlos Gambirazio, MD Pediatrics Froberg Pediatric Center - 765.447.6936 Linda Froberg, MD Lara Weeks, MD Anna Wildermuth, MD Preferred Pediatrics of Lafayette - 765.807.8180 Ann Jonkman, MD Jewel Marino, MD Source: Healtharticlesnow.com

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Headache

PAIN Most of us get headaches from time to time. Some are mild. Others cause throbbing pain. They can last for minutes or days. There are many different types of headaches. How you treat yours depends on which kind you have. Headaches might arise because of another medical condition, such as swollen sinuses or head injury. In these cases, treating the underlying problem usually relieves headache pain as well. But most headaches—including tension headaches and migraines—aren’t caused by a separate illness. A headache may feel like a pain inside your brain, but it’s not. Most headaches begin in the many nerves of the muscles and blood vessels that surround your head, neck, and face. These pain-sensing nerves can be set off by stress, muscle tension, enlarged blood vessels, and other triggers. Once activated, the nerves send messages to the brain, and it can feel like the pain is coming from deep within your head. Tension headaches are the most common type of headache. They can cause a feeling of painful pressure on the head and neck. Tension headaches occur when the muscles in your head and neck tighten, often because of stress or anxiety. Intense work, missed meals, jaw clenching, or too little sleep can bring on tension headaches.

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Over-the-counter medicines such as aspirin, ibuprofen, or acetaminophen can help reduce the pain. Lifestyle changes to relax and reduce stress might also help, such as yoga, stretching, massage, and other tension relievers. Migraines are the second-most common type of headache. They affect more than 1 in 10 people. Migraines tend to run in families and most often affect women. The pain can be severe, with pulsing and throbbing, and can last for several days. Migraine symptoms can also include blurry vision and nausea.

A less common but more severe type of headache comes on suddenly in “clusters” at the same time of day or night for weeks. Cluster headaches may strike one side of the head, often near one eye, with a sharp or burning pain. These headaches are more common in men and in smokers. In rare cases, a headache may warn of a serious illness. Get medical help right away if you have a headache after a blow to your head, or if you have a headache along with fever, confusion, loss of consciousness, or pain in the eye or ear.

Migraines are complex and can be disabling. Certain smells, noises, or bright flashing lights can bring on a migraine. Other triggers include lack of sleep, certain foods, skipped meals, smoking, stress, or even an approaching thunderstorm. Keeping a headache diary can help to identify the specific causes of your migraines. Avoiding those triggers or using prescription medications could help prevent or lessen the severity of future migraines.

Know what kind of headache you have and, if you can’t manage it yourself, seek help. Remember there are preventive behavioral steps and medicines that can help manage headaches. But if the pain is severe or lasting, get medical care.

Be careful not to overuse headache medications. Overuse can cause “rebound” headaches, making headaches more frequent and painful. People with repeating headaches, such as migraines or tension headaches, are especially at risk. Experts advise not taking certain pain-relief medicines for headaches more than 3 times a week.

Source: Healtharticlesnow.com

For more information, please call: Neurology Lafayette Neurology - 765.446.5220 Khaled Hammoud, MD


GET WITH THE

GUIDELINES. STROKE

Although stroke can happen to anyone, certain risk factors can increase chances of a stroke. However, studies show that up to 80 percent of strokes can be prevented by working with a healthcare professional to reduce personal risk. It is important to manage personal risk and know how to recognize and respond to stroke signs. The following Stroke Prevention Guidelines will help you learn how you may be able to lower your risk for a first stroke. Talk to a healthcare professional and follow these guidelines. KNOW BLOOD PRESSURE (HYPERTENSION) High blood pressure is a major stroke risk factor if left untreated. Have blood pressure checked yearly by a doctor or at health fairs, a local pharmacy or supermarket or with an automatic blood pressure machine. IDENTIFY ATRIAL FIBRILLATION (AFIB) Afib is an abnormal heartbeat that can increase stroke risk by 500%. Afib can cause blood to pool in the heart and may form a clot and cause a stroke. A doctor must diagnose and treat Afib. STOP SMOKING Smoking doubles the risk of stroke. It damages blood vessel walls, speeds up artery clogging, raises blood pressure and makes the heart work harder.

CONTROL DIABETES Many people with diabetes have health problems that are also stroke risk factors. A doctor and dietician can help manage diabetes. MANAGE EXERCISE/DIET Excess weight strains the circulatory system. Exercise five times a week. Maintain a diet low in calories, salt, saturated and trans fats and cholesterol. Eat five servings of fruits and vegetables daily. TREAT CIRCULATION PROBLEMS Fatty deposits can block arteries carrying blood to the brain and lead to a stroke. Other problems such as sickle cell disease or severe anemia should be treated. TRANSIENT ISCHEMIC ATTACK (TIA) A TIA is a temporary episode of stroke-like symptoms that can last a few minutes to 24 hours but usually causes no permanent damage or disability. TIA and stroke symptoms are the same. Recognizing and treating a TIA can reduce stroke risk. Up to 40 percent of people who experience a TIA may have a stroke. Source: Healtharticlesnow.com

CONTROL ALCOHOL USE Alcohol use has been linked to stroke in many studies. Most doctors recommend not drinking or drinking only in moderation - no more than two drinks each day. KNOW CHOLESTEROL LEVELS Cholesterol is a fatty substance in blood that is made by the body. It also comes in food. High cholesterol levels can clog arteries and cause a stroke. See a doctor if your total cholesterol level is more than 200.

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No matter what grade your child is about to enter, there’s the yearly back-to-school checklist of to-dos: shopping for school supplies, filling out permission forms, and the pediatric checkup.

are not as detailed or in-depth as a pediatrician’s exam. Of course, there’s nothing wrong at all with the child having both a pediatric exam with the family doctor and the school-sponsored sports exam.

While it may not seem as urgent, a yearly physical exam by your family’s pediatrician is an important part of your child’s health care. The back-to-school season is a convenient time for putting the exam on your family’s schedule.

Building a Medical History

Beyond the Athlete’s Physical

Back-to-school checkups are often the only visit most kids and teenagers have with their doctor every year. The annual physical gives the pediatrician a chance to give the child a thorough physical exam. It’s also a good chance to address important questions, especially with teenagers, including adolescent issues of drinking, smoking, drugs, sexual activity, and depression. Children involved in school athletic programs often receive a sports-specific exam through the school. These exams are good at screening for potential athletic health problems. But the school sports physicals alone tend not to address the child’s overall health.

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The mass school physical can certainly provide a quick identification of immediate danger to a child in relation to the child’s participation in sports. But it is not a substitute for a general physical performed by the family pediatrician. Mass physicals

Doctors remind parents that the school sports exam doesn’t get into the detailed medical history that the pediatrician knows. The continuity of regular physical exams is invaluable. Having a long-term history with a child or adolescent gives the doctor the awareness of the child’s progress and development over time. This helps the doctor detect emerging problems, as well as being informed by the detail of the patient’s history, such as important past illnesses or injuries the child may forget to mention on the sports physical questionnaire. That detail includes immunization records. A school exam will generally include a check box asking whether all vaccinations are up-todate, requiring the parents to remember whether or not they are. The family pediatrician will have accurate records.

Total Teen Health

Adolescence is a time when vital changes are taking place. It’s important to have your child see the pediatrician during the transition years from later childhood to puberty. That is in terms of both development and the aches and pains your child sometimes feels. It also provides the pediatrician a sense of your child’s level of self-esteem and emotional balance.


Back to the Doctor The annual pediatric exam also offers the doctor time to provide wellness guidance and advice. This has become critical as the nation wrestles with the childhood obesity epidemic. Certainly pediatricians are paying more attention to obesity and related issues. In addition to monitoring heart and blood pressure and testing for diabetes, pediatricians can use this annual visit with your child to discuss diet and exercise options. We can talk with the child and the parents about safe approaches to transitioning from little or no exercise to a sound, achievable exercise program.

Examining the Young Athlete

The other side of the exercise issue is the student athlete who is already involved in an exercise and training program. Overuse and overtraining injuries are huge problems. They’re on the brink of becoming a national epidemic nearly as large as obesity. The doctor’s annual exam of a young athlete should be similar to one for any other child. Most pediatricians will address some sportsspecific issues, including injuries, nutrition, training and exercise programs, and even attitudes in the course of the exam. Sports can improve a child’s self-esteem. But they can also harm it. If there’s too much pressure, if there are brewing emotional issues, if the child is involved in the sport because of parent or peer pressure — anything like this can become an issue that affects the young athlete’s well being.

Getting the Balance Right

Doctors are quick to point out that those issues are not limited to children involved in athletics. Whatever the child’s interest — sports, academics, the arts — they want to be sure that the interest is a healthy one, and that it’s balanced with the other aspects of the child’s life. A healthy childhood and adolescence calls for balancing home life, school, social activities, sports, and extracurricular pursuits. This is not easy, especially during a time when the child is passing through the years of growth, learning, exploration, and emotional and physical development. Which is all the more reason to set aside one day during each of those years for your child to see the pediatrician. For more information, please turn to pages 9-10 and look under: Family Medicine Immediate Care Internal Medicine Pediatrics Source: healtharticlesnow.com

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HELMET

HABIT To select and properly fit a bicycle helmet, follow the helmet fitting instructions below. It may take some time to ensure a proper fit. STEP 1 - SIZE Measure your head for approximate size. Try the helmet on to ensure it fits snuggly. While it is sitting flat on top of your head, make sure the helmet doesn’t rock side to side. Sizing pads come with new helmets; use the pads to securely fit the helmet to your head. Mix or match the sizing pads for the greatest comfort. In your child’s helmet, remove the padding when your child’s head grows. If the helmet has a universal fit ring instead of sizing pads, adjust the ring size to fit the head. STEP 2: POSITION The helmet should sit level on your head and low on your forehead—one or two finger-widths above your eyebrow.

Does your helmet rock back more than two fingers above the eyebrows? If so, unbuckle, shorten the front strap by moving the slider forward. Buckle, retighten the chin strap, and test again. Does your helmet rock forward into your eyes? If so, unbuckle, tighten the back strap by moving the slider back toward the ear. Buckle, retighten the chin strap, and test again. Roll the rubber band down to the buckle. All four straps must go through the rubber band and be close to the buckle to prevent the buckle from slipping. ADDITIONAL TIPS

The Helmet Should Be Comfortable. If it feels small, put in the thinner sizing pads or purchase a larger helmet. Ideally, select a helmet brand and size that fits well prior to any adjustments. If you buy a helmet that you find comfortable and attractive, you are more likely to wear it.

STEP 3: BUCKLES Center the left buckle under the chin. On most helmets, the straps can be pulled from the back of the helmet to lengthen or shorten the chin straps. This task is easier if you take the helmet off to make these adjustments. STEP 4: SIDE STRAPS Adjust the slider on both straps to form a “V” shape under, and slightly in front of, the ears. Lock the slider if possible. STEP 5: CHIN STRAP Buckle your chin strap. Tighten the strap until it is snug, so that no more than one or two fingers fit under the strap. STEP 6: FINAL FITTINGS Does your helmet fit right? Open your mouth wide…big yawn! The helmet should pull down on the head. If not, refer back to step 5 and tighten the chin strap.

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The Helmet Should Fit Now. Buy a helmet that fits your head now, not a helmet to “grow into.” Replace any helmet that has been outgrown.

The Helmet Must Cover Your Forehead. The Chin Strap Must Be Tight and Properly Adjusted. The Helmet Should Not Rock Forward or Backward on Your Head. If it does, see step 6. When to Replace a Helmet Replace any helmet that has been involved in a crash or is damaged. A bicycle helmet can protect your head and brain ONLY if you wear it each time you ride! Source: Healtharticlesnow.com


Healthy Recipes

Southwestern Beef Roll-Ups INGREDIENTS: 4 whole-wheat tortillas (6½ inch) 4 red leaf lettuce leaves, rinsed and dried 4 oz low-sodium deli roast beef

BEAT THE

HEAT

FOR SPREAD: 1 Tbsp light mayonnaise 1 tsp lime juice (about ½ fresh lime) ½ tsp hot sauce DIRECTIONS 1. Combine ingredients for the spread. Mix well. 2. Spread about 1 teaspoon of spread on each tortilla. 3. Top each tortilla with one lettuce leaf and 1 ounce roast beef (about two slices). 4. Fold sides in, and roll. 5. Serve with a side of salsa Nutrition information (per serving): calories 190, total fat 5 g, saturated fat 0 g, cholesterol 21 mg, sodium 302 mg, total fiber 2 g, protein 11 g, carbohydrates 23 g

SIGNS OF HEAT ILLNESS

Common symptoms of heat illness are headache, dizziness, muscle weakness or muscle cramps, nausea, and vomiting. If you experience any of these symptoms, stop all activity immediately and go to a shady, cooler area. Remove any excess clothing and sponge your body with lukewarm water. Slowly sip water or other fluids. If you experience any of the following symptoms, get medical help immediately: • red, hot, dry (not sweaty) skin • confusion or loss of consciousness, • frequent vomiting, • shortness of breath/trouble breathing, or • rapid pulse. Source: Healtharticlesnow.com

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Choosing A Primary Care Physician - The Smart Way Choosing a new physician can be a difficult task. Asking for recommendations is a good way to start, but ultimately you will have to decide which physician is best suited to your individual needs and situation. It is important to establish a relationship with a primary care physician (PCP), especially before you ever get sick. Primary care doctors should be the first line of defense in protecting your health, but millions of Americans don’t have a PCP. Even patients who regularly visit specialists don’t always have a PCP, leaving them unprepared when the flu or an infection strikes. Everyone gets sick at some point, so selecting a PCP ahead of time means you don’t have to scramble around when you need medical care. Here are some questions and answers that can help you select a PCP who understands your particular needs. What information should I find out about the doctor? It may help to ask the doctor’s office these questions: • At which hospitals does the doctor have privileges? • How long does it take to get in to see the doctor for a routine visit and for urgently needed care? • Who covers for the doctor when the need arises? • Is the doctor board certified? (This means he or she has had training after medical school and has passed an exam to be certified as a specialist in a certain field.) What personal qualities should I look for in a doctor? Find a doctor who listens carefully, explains things clearly, anticipates your health problems and allows you to ask questions. What information should I bring to my appointment? It is important to provide your doctor with the following: • Your health history. • A list of medications you’re taking. • Any vitamins or supplements you take. • A description of any current health problems you’re having. If you have symptoms, the doctor will want to know when they first appeared, how often. • A list of questions. Ask your doctor to explain any answers you don’t understand.

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Find A Doctor...Near You. Allergy & Asthma

General Surgery

Ketan Sheth, M.D. 1345 Unity Place, Suite 145 A Lafayette, IN 47905 PH: 765.446.5040 | FX: 765.446.5041

John Francis, M.D. Jerry Jefson, M.D. David Halter, D.O. Nathan Huber, M.D. Gerritt Smith, M.D. Thomas Summer, M.D. 1345 Unity Place, Suite 235 Lafayette, IN 47905 PH: 765.446.5065 | FX: 765.446.5170

Lafayette Allergy and Asthma Clinic

Anesthesiology

Lafayette Anesthesiologists

Barbara Conard, M.D. J. Joseph Farrell, M.D. David Gray, M.D. Robert Lempke, M.D. Cynthia Meyer, M.D. 1411 South Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000

Family Medicine Diane Begley, M.D.

3801 Amelia Avenue, Suite C Lafayette, IN 47905 PH: 765.446.5161 | FX: 765.446.5160

Clinic of Family Medicine

Robert E. Darnaby, M.D. 1103 East Grace Street Rensselaer, IN 47978 PH: 219.866.4135 | FX: 219.866.0803

Louck Family Medicine

Lafayette Surgical Clinic

Immediate Care / Lab Unity Immediate Care Center

Elizabeth Riggs, M.D. 1321 Unity Place, Suite B Lafayette, IN 47905 PH: 765.446.1362 | FX: 765.446.1007

Internal Medicine Abramovitz Internal Medicine

Ruth Abramovitz, M.D. 500 West Navajo Street West Lafayette, IN 47906 PH: 765.742.6774 | FX: 765.742.6914

Gagan Chadha, M.D.

166 Sagamore Pkwy W West Lafayette, IN 47906 PH: 765.497.2428 | FX: 765.497.4251

Christopher Louck, M.D. 118 West Drexel Parkway Rensselaer, IN 47978 PH: 219.866.4300 | FX: 219.866.7591

Gary Prah, M.D.

Pickerill, Adler, Reed Family Medicine

West Lafayette Internal Medicine

1318 Main Street Lafayette, IN 47901 PH: 765.742.5254 | FX: 765.742.4991

Jeremy Adler, M.D. Casey Pickerill, M.D. Darren Reed, D.O. Mark Williams, M.D. 2525 South Street Lafayette, IN 47904 PH: 765.807.2320 | FX: 765.807.2330

Carlos Gambirazio, M.D. 152 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.423.6556 | FX: 765.423.6024

Rossville Family Medicine

Wael Harb, M.D. Ajita Narayan, M.D. 1345 Unity Place, Suite 365 Lafayette, IN 47905 PH: 765.446.5111 | FX: 765.838.5119

Duane Estep, M.D. Wanda Estep, M.D. 5450 West State Road 26, Suite 300 Rossville, IN 46065 PH: 765.379.2222 | FX: 765.379.3222

Southside Family Practice

John Cusack, M.D. Shadi Resheidat, M.D. 3554 Promenade Parkway, Suite F Lafayette, IN 47909 PH: 765.471.9146 | FX: 765.477.0277

Gastroenterology Lafayette Gastroenterology

Ravish Mahajan, M.D. 5 Executive Drive, Suite B1 Lafayette, IN 47905 PH: 765.807.0531 | FX: 765.807.0534

Premier Gastroenterology

Jitender Bhandari, M.D. Amar Pinto, M.D. Dan Selo, M.D. Bret Spier, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2787 | FX: 765.807.2786

Medical Oncology / Hematology Horizon Oncology Center

Lafayette Cancer Care

Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. 1345 Unity Place, Suite 135 Lafayette, IN 47905 PH: 765.446.5050 | FX: 765.446.5119

Nephrology

Lafayette Kidney Care

Sudha Rani. M.D. Paul Shin, M.D. 1345 Unity Place, Suite 145 Lafayette, IN 47905 PH: 765.446.5185 | FX: 765.446.5186

Neurology

Lafayette Neurology

Khaled Hammoud, M.D. 1345 Unity Place, Suite 310B Lafayette, IN 47905 PH: 765.446.5220 | FX: 765.446.5221


Occupational Medicine

Outpatient Surgical Center

Elizabeth Riggs, M.D. 1321 Unity Place, Suite A Lafayette, IN 47905 PH: 765.446.2450 | FX: 765.446.1083

1411 S. Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000 | FX: 765.446.5011

Regional Occupational Care Center

Ophthalmology

Burgett Kresovsky Eye Care

Jason Burgett, M.D. Seth Kresovsky, M.D. 1345 Unity Place, Suite 245 Lafayette, IN 47905 PH: 765.446.5130 | FX: 765.446.5131

Magnante Eye Care

David Magnante, M.D. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.449.7564 | FX: 765.807.7943

Orthopaedics

Lafayette Orthopaedic Clinic

John T. Bauman, M.D. Daniel J. Daluga, M.D. Robert J. Hagen, M.D. Michael E. Highhouse, M.D. Michael D. Krauss, M.D. Mark C. Page, M.D. Peter J. Torok, M.D. 1411 South Creasy Lane, Suite 120 Lafayette, IN 47905 PH: 765.447.4165 | FX: 765.447.4168

Orthopaedics Spinal Surgery Indiana Spine Center

John Gorup, M.D. Mario Brkaric, M.D. 1345 Unity Place, Suite 310 Lafayette, IN 47905 PH: 765.446.5210 | FX: 765.446.5211

Unity Surgical Center

Pain Management

Innovations Pain Management Group Tonia Kusumi, M.D. 3738 Landmark Drive, Suite A Lafayette, IN 47905 PH: 765.807.2780 | FX: 765.807.2781

Pain Care Center

Robert Bigler, M.D. Ferdinand Ramos, M.D. 975 Mezzanine Drive, Suite C Lafayette, IN 47905 PH: 765.807.7988 | FX: 765.807.7989

Pediatrics

Froberg Pediatric Center

Linda Froberg, M.D. Lara Weeks, M.D. Anna Wildermuth, M.D. 324 N. 25th Street Lafayette, IN 47904 PH: 765.447.6936 | FX: 765.447.2536

Preferred Pediatrics of Lafayette Ann Jonkman, M.D. Jewel Marino, M.D. 3774 Bayley Drive, Suite A Lafayette, IN 47905 PH: 765.807.8180 | FX: 765.807.8181

Plastic Surgery Lai Plastic Surgery

Khoa Lai, M.D. 1345 Unity Place, Suite 210 Lafayette, IN 47905 PH: 765.446.5432 | FX: 765.446.5431

Otolaryngology

Podiatry

Samuel Davis, III, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2784 | FX: 765.807.2786

Nicholas Costidakis, D.P.M. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.447.4776 | FX: 765.447.4809

Ear Nose & Throat of Lafayette

Outpatient Physical / Occupational Therapy Lafayette Rehabilitation Services 1411 S. Creasy Lane, Suite 100 Lafayette, IN 47905 PH: 765.447.5552 | FX: 765.449.1054 3451 Wyndham Way, Suite D West Lafayette, IN 47906 PH: 765.446.5250

Miracles Rehabilitation Lafayette / West Lafayette 3806 Amelia Avenue Lafayette, IN 47905 PH: 765.807.2773 | FX: 765.807.2774 257 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.463.2200 | FX: 765.463.3625

Family Foot Clinic

Greater Lafayette Foot Care

William Oliver III, D.P.M. David Sullivan, D.P.M. 1345 Unity Place, Suite 225 Lafayette, IN 47904 PH: 765.449.2436 | FX: 765.449.1817

Hoover Foot Clinic

James Hoover, D.P.M. 2020 Union Street, Suite 100 Lafayette, IN 47904 PH: 765.447.7644 | FX: 765.448.9009

Psychology

Sycamore Associates

Patricia Moisan-Thomas, Ph.D. Ryan Oetting, Ph.D. Norman Phillion, Ph.D. 2020 Union Street, Suite 101 Lafayette, IN 47904 PH: 765.449.8286 | FX: 765.449.0445

Radiation Oncology Lafayette Radiation Oncology

Kazumi Chino, M.D. Mark Lobo. M.D. Mary Margaret Rhees, M.D. Bedatri Sinha, M.D. Faith, Hope & Love Cancer Center 1425 Unity Place Lafayette, IN 47905 PH: 765.447.7460 | FX: 765.447.8396

Radiology Unity Radiology

John Fiederlein, M.D. Kent Lancaster, M.D. Stephen Matthews, M.D. Peter Simmons, M.D. InnerVision Advanced Medical Imaging 1411 S. Creasy Lane, Suite 130 Lafayette, IN 47905 3801 Amelia Avenue, Suite A Lafayette, IN 47905 3750 Landmark Drive, Suite A Lafayette, IN 47905 InnerVision West 3482 McClure Avenue, Suite 100 West Lafayette, IN 47906 PH: 765.447.7447 | FX: 765.447.1767

Urology

Lafayette Clinic of Urology

Richard Selo, M.D. 1345 Unity Place, Suite 110 Lafayette, IN 47905 PH: 765.447.9308 | FX: 765.447.2387

Christopher Moon, D.P.M.

750 Park East Boulevard, Unit #4 Lafayette, IN 47905 PH: 765.449.4700 1256 S. Jackson Street Frankfort, IN 46041 PH: 765.659.1843 | FX: 765.654.5380

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Unity Immediate Care Center No Appointment Necessary

When you, your family or employee needs immediate medical attention, you want quality care that’s close to home. That’s why Unity Immediate Care Center is open daily, to get you the care you deserve. Our experienced physicians see patients on a walk-in basis when your primary care physician may not be available. The Unity Immediate Care Center provides prompt medical attention for many of your health care needs while bridging the gap between your primary care physician and the emergency room. Some of the many advantages of using the Unity Immediate Care Center include: • Extended hours. • No appointments are necessary. • Walk-ins are always welcome. • Less costly than most emergency room visits. • Convenient and easy access. • Patient friendly environment. • Less intrusive than a hospital emergency room environment.

No Appointment Needed. Open 8AM to 8PM 7 days a week, except Holidays.

765.446.1DOC (1362) 1321 Unity Place | Lafayette


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