healthfocus NOVEMBER 2015
November is...
Diabetes Awareness Month Page 2 Do I Have Diabetes?
Page 4 Tips for Family Caregivers
Page 5 Is it Simple Heartburn or is it GERD?
Pages 7-8 How to Have a Stress-Free Thanksgiving
Pages 10-11 Finding A Doctor Near You
UNITY HEALTHCARE News Judy Marquess-Lara, Au.D. Joins Innovative Hearing Solutions Unity Healthcare is pleased to announce Judy Marquess-Lara, Au.D. joined Innovative Hearing Solutions. Dr. Marquess-Lara has been practicing for over 16 years, specializing in diagnostic evaluations and hearing aid fittings. Dr. Marquess-Lara received her doctorate in clinical Audiology from A.T. Still University in 2007, her M.A. from the University of Illinois at Urbana-Champaign in 1999, and her B.S. from Purdue University in 1996. In addition to holding the position of department head for both major hospitals in the Lafayette area, Judy owned and operated a successful private practice in California for years prior to relocating to Indiana. Dr. Marquess-Lara maintains licensure in Indiana, is a Fellow of the American Academy of Audiology, and is nationally accredited by the American Speech, Language, and Hearing Association. Combining her extensive clinical practice with her own personal experience of living with hearing loss and hearing aids, Judy brings a unique level of understanding to her patients as she helps them maximize their hearing potential. For more information, please contact Innovative Hearing Solutions at 765.250.3279.
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Do I Have Diabetes? Diabetes symptoms are often subtle. Here's what to look for — and when to consult your doctor. Early symptoms of diabetes, especially type 2 diabetes, can be subtle or seemingly harmless — if you have symptoms at all. Over time, however, you may develop diabetes complications, even if you haven't had diabetes symptoms. In the United States alone, nearly 7 million people have undiagnosed diabetes, according to the American Diabetes Association. But you don't need to become a statistic. Understanding possible diabetes symptoms can lead to early diagnosis and treatment — and a lifetime of better health. If you're experiencing any of the following diabetes signs and symptoms, see your doctor. Excessive Thirst and Increased Urination Excessive thirst and increased urination are classic diabetes symptoms. When you have diabetes, excess sugar (glucose) builds up in your blood. Your kidneys are forced to work overtime to filter and absorb the excess sugar. If your kidneys can't keep up, the excess sugar is excreted into your urine along with fluids drawn from your tissues. This triggers more frequent urination, which may leave you dehydrated. As you drink more fluids to quench your thirst, you'll urinate even more Fatigue You may feel fatigued. Many factors can contribute to this. They include dehydration from increased urination and your body's inability to function properly, since it's less able to use sugar for energy needs. Weight Loss Weight fluctuations also fall under the umbrella of possible diabetes signs and symptoms. When you lose sugar through frequent urination, you also lose calories. At the same time, diabetes may keep the sugar from your food from reaching your cells — leading to constant hunger. The combined effect is potentially rapid weight loss, especially if you have type 1 diabetes. Blurred Vision Diabetes symptoms sometimes involve your vision. High levels of blood sugar pull fluid from your tissues, including the lenses of your eyes. This affects your ability to focus.
Left untreated, diabetes can cause new blood vessels to form in your retina — the back part of your eye — and damage established vessels. For most people, these early changes do not cause vision problems. However, if these changes progress undetected, they can lead to vision loss and blindness. Slow-Healing Sores or Frequent Infections Doctors and people with diabetes have observed that infections seem more common if you have diabetes. Research in this area, however, has not proved whether this is entirely true, nor why. It may be that high levels of blood sugar impair your body's natural healing process and your ability to fight infections. For women, bladder and vaginal infections are especially common. Tingling Hands and Feet Excess sugar in your blood can lead to nerve damage. You may notice tingling and loss of sensation in your hands and feet, as well as burning pain in your arms, hands, legs and feet. Red, Swollen, Tender Gums Diabetes may weaken your ability to fight germs, which increases the risk of infection in your gums and in the bones that hold your teeth in place. Your gums may pull away from your teeth, your teeth may become loose, or you may develop sores or pockets of pus in your gums — especially if you have a gum infection before diabetes develops. Take Your Body's Hints Seriously If you notice any possible diabetes signs or symptoms, contact your doctor. The earlier the condition is diagnosed, the sooner treatment can begin. Diabetes is a serious condition. But with your active participation and the support of your health care team, you can manage diabetes while enjoying an active, healthy life. For more information, please turn to page 11 and look under: Family Medicine Source: http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-symptoms/art-20044248?pg=1
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TIPS FOR HEALTHY SKIN
Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come. Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips. yourself from the sun 1. Protect One of the most important ways to take care of your skin is to protect it
from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer. For the most complete sun protection: • Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring. • Seek shade. Avoid the sun between 10 a.m. and 2 p.m., when the sun's rays are strongest. • Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.
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Don't smoke Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.
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If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.
your skin gently 3. Treat Daily cleansing and shaving can take a toll on your skin. To keep it gentle: • Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water. • Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers. • Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it. • Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin. • Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.
a healthy diet 4. Eat A healthy diet can help you look and feel your best. Eat plenty of fruits,
vegetables, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.
stress 5. Manage Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect. Source: http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/skin-care/ art-20048237
National Caregiver Month:
Tips for Family Caregivers
Seek support from other caregivers. You are not alone! Take care of your own health so that you can be strong enough to take care of your loved one. Accept offers of help and suggest specific things people can do to help you. Learn how to communicate effectively with doctors. Caregiving is hard work so take respite breaks often. Watch out for signs of depression and don't delay in getting professional help when you need it. Be open to new technologies that can help you care for your loved one. Organize medical information so it's up to date and easy to find. Make sure legal documents are in order. Give yourself credit for doing the best you can in one of the toughest jobs there is!
Source: http://caregiveraction.org/resources/10-tips-family-caregivers
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Is it Simple Heartburn or is it GERD? Nearly everyone has heartburn now and then. But heartburn is also the most common symptom of gastroesophageal reflux disease (GERD), so talk to your doctor if: • Your heartburn happens 2 or more times a week • Your heartburn gets worse • Your heartburn happens at night and wakes you from sleep • You’ve had heartburn now and then, but for several years • You have difficulty or pain when swallowing • Your discomfort or pain interferes with your daily activities Symptoms and Characteristics of GERD • Gastroesophageal reflux disease, or GERD, is a very common disorder. Gastroesophageal refers to the stomach and the esophagus. Reflux refers to the back-flow of acidic or non-acidic stomach contents into the esophagus. There is no known single cause of GERD. It occurs when the esophageal defenses are overwhelmed by stomach contents that reflux into the esophagus. • A band of muscles at the junction of the stomach and esophagus called the lower esophageal sphincter (LES) normally acts, in conjunction with the diaphragm, as a barrier to prevent reflux of stomach contents into the esophagus. If that barrier is relaxed at inappropriate times or is otherwise compromised, reflux occurs. • GERD is characterized by symptoms and/or tissue damage that results from repeated or prolonged exposure of the lining of the esophagus to contents from the stomach. If tissue damage is present, the individual is said to have esophagitis or erosive GERD. The presence of symptoms with no evident tissue damage is referred to as non-erosive GERD. GERD symptoms are often persistent, such as chronic heartburn and regurgitation of acid. But sometimes there are no apparent symptoms, and the presence of GERD is revealed when complications become evident. Symptoms of GERD vary from person to person. The majority of people with GERD have mild symptoms, with no visible evidence of tissue damage and little risk of developing complications. Periodic heartburn is a symptom that many people experience. If it occurs occasionally just after a meal and less than once per week, it is likely a "benign" condition. Heartburn that occurs more frequently than once a week, becomes more severe, or occurs at night and wakes a person from sleep, may be a sign of a more serious condition and consultation with a physician is advised. Even occasional heartburn – if it has occurred for a period of 5 years or more, or is associated with difficulty in swallowing– may signal a more serious condition.
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People with long standing chronic heartburn are at greater risk for complications including stricture or a potentially pre-cancerous disease that involves a cellular change in the esophagus called Barrett's esophagus. Did you know heartburn is not the only symptom of GERD? Chronic heartburn is the most common symptom of GERD. Acid regurgitation (refluxed material into the mouth) is another common symptom. But numerous less common symptoms other than heartburn may be associated with GERD. These may include: • Belching • Difficulty or pain when swallowing • Waterbrash (sudden excess of saliva) • Dysphagia (the sensation of food sticking in the esophagus) • Chronic sore throat • Laryngitis • Inflammation of the gums • Erosion of the enamel of the teeth • Chronic irritation in the throat • Hoarseness in the morning • A sour taste • Bad breath Chest pain may indicate acid reflux. Nevertheless, this kind of pain or discomfort should prompt urgent medical evaluation. Possible heart conditions must always be excluded first. Relief of symptoms after a two-week trial therapy with a proton pump inhibitor (a prescription medication that inhibits gastric acid secretion) is an indication that GERD is the cause. This can also be confirmed with pH monitoring, which measures the level of acid refluxing into the esophagus and as high as the larynx.
For more information, please contact: Gannamaneni Gastroenterology - 765.807.2787 Krishna Gannamaneni, M.D. Lafayette Gastroenterology - 765.807.0531 Ravish Mahajan, M.D.
Source: http://www.aboutgerd.org/site/symptoms/overview#heartburn
Diabetes Prevention: 5 Tips for Taking Control
Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips. When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It's especially important to make diabetes prevention a priority if you're at increased risk of diabetes, for example, if you're overweight or have a family history of the disease.
Tip 4: Lose extra weight If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight — around 7 percent of initial body weight — and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
Diabetes prevention is as basic as eating more healthfully, becoming more physically active and losing a few extra pounds — and it's never too late to start. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes down the road, such as nerve, kidney and heart damage. Consider the latest diabetes prevention tips from the American Diabetes Association.
Tip 5: Skip fad diets and just make healthier choices Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients. Instead, think variety and portion control as part of an overall healthy-eating plan.
Tip 1: Get more physical activity There are many benefits to regular physical activity. Exercise can help you: • Lose weight • Lower your blood sugar • Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range Research shows that both aerobic exercise and resistance training can help control diabetes, but the greater benefit comes from a fitness program that includes both.
When to see your doctor If you're older than age 45 and your weight is normal, ask your doctor if diabetes testing is appropriate for you. The American Diabetes Association recommends blood glucose screening if: • You're age 45 or older and overweight • You're younger than age 45 and overweight with one or more additional risk factors for type 2 diabetes — such as a sedentary lifestyle or a family history of diabetes Share your concerns about diabetes prevention with your doctor. He or she will applaud your efforts to keep diabetes at bay, and perhaps offer additional suggestions based on your medical history or other factors.
Tip 2: Get plenty of fiber It's rough, it's tough — and it may help you: • Reduce your risk of diabetes by improving your blood sugar control • Lower your risk of heart disease • Promote weight loss by helping you feel full Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.
Source: http://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-prevention/art-20047639?pg=1
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How to Have a Stress-Free
Thanksgiving
Thanksgiving celebrates tradition, family togetherness and good food! It gives the cooks in a family the chance to pull out some of their favorite old and new recipes. But Thanksgiving can also be a very stressful time. There's a lot of work associated with pulling off this feast, and with pulling together distant family and friends. Here's a list of strategies you can follow to reduce the potential stress you may run into as you prepare for your Thanksgiving feast. Let's bring back the celebration and lose the tension from this great American tradition. Make a Plan All great feasts begin with a great plan. Let it cover everything including: • the guest list • the menu • when you will decorate • when you will shop for supplies • when you will cook • when you will clean
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Make this year's meal an assigned potluck Thanksgiving, by it's family nature, is often a pot luck affair. Be more forthcoming about what you'd like each guest to contribute in order to ease your own work. And by keeping track of everyone's intended contributions to the meal, you'll avoid serving three gelatin molds. Give recipes a trial run If you plan to cook a new recipe, give it a test run a week or two before Thanksgiving so that you have time to prepare an alternative if it doesn't work out. Assign seating Don't leave seat assignments to chance if you have family members who always argue and cause indigestion for the rest of your guests. Seat them as far apart as possible and next to other guests who will keep them too busily engaged in conversation to think about their nemesis on the other end of the table.
Prioritize your cleaning Clean the clutter before everything else, and clean your kids' rooms last, if at all. Your aim is to clear and clean the areas that are most likely to be used by your guests, not every little corner of your home. There will be enough time for that in January. Better than that, hire a cleaning service... Ideally, both before and after your Thanksgiving feast, hire a cleaning service to take care of your home, so you can focus more on taking care of your family and guests. Use disposable pans Especially for the turkey, you'll want to use a disposable pan. Turkey drippings make for very greasy pans. Better to toss it away, then to soak and scrub. But make sure you avoid any accidents by placing a large pan or cookie sheet under your fully loaded disposable pan for safe carrying. Set your table the day before However, cover it with a clean table cloth if you have pets that are likely to walk on it. Cook as far ahead as possible Don't save everything for Thanksgiving Day. Unless you have a commercial kitchen, it's likely your dishes would have to be cooked in stages and reheated anyway. So a week before the big day, review all of your recipes and decide which can be prepared in advance and reheated without losing flavor or texture. Choose a few throw-away recipes By throw away, I don't mean food that will be tossed away. What you need is a few recipes saved for preparing at the end, that if they don't get cooked because of time constraints, nobody will even notice. Plan desserts that can be made well in advance Save souffles for another dinner. There are plenty of pies, cakes and puddings that can be made days in advance, saving you time on Thanksgiving for all of your other work. Pull out your serving pieces as soon as possible Along with your serving pieces, pull out your linens, tableware, glasses, flatware and other special holiday items for your table. As long as you won't need your dining room table before Thanksgiving, lay everything out there so you can assess your needs for this year and whether you'll need to buy or borrow more dishes, glasses, linens etc. You'll also see whether anything needs special polishing or ironing before the day.
Source: http://entertaining.about.com/od/thanksgiving/a/ lowstressthksgv.htm
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Healthy Recipes
Leftover Thanksgiving Panini 1 serving | Active Time: 25 minutes | Cook Time: 10 minutes Total Time: 35 minutes INGREDIENTS: • 2 tablespoons Dijon mustard • 2 slices sourdough sandwich bread • 2 slices swiss cheese • 1/3 cup shredded leftover roasted turkey • 3 tablespoons leftover cranberry sauce • 1/3 cup leftover stuffing • 2 tablespoons leftover gravy • 2 tablespoons butter, room temperature DIRECTIONS: • Spread the mustard on both slices of bread, then lay a slice of cheese on each piece. On one slice, arrange the turkey and the cranberry sauce. On the other slice, lay on the dressing and spoon the gravy over the top. • Carefully unite the two halves into one sandwich, then spread the top side of the bread with 1 tablespoon of the butter. • Close the panini maker and grill the sandwich until the bread is crusty and golden, the fillings are hot, and the cheese is melted. Flip the sandwich halfway through to grill the other side. • Pull it off the heat and slice it in half! Source: http://www.foodnetwork.com/recipes/ree-drummond/leftover-thanksgiving-panini.html
Flaky Tomato and Mozzarella Tart 4 servings | Active Time: 10 minutes | Cook Time: 55 minutes Total Time: 1 hour and 5 minutes INGREDIENTS: • all-purpose flour, for the work surface • 1/2 sheet puff pastry (1/4 of a 17.3-ounce package) • 1 cup grape/cherry tomatoes • 1 cup grated mozzarella • kosher salt and black pepper to taste DIRECTIONS: • Heat oven to 425° F. On a lightly floured surface, roll the puff pastry. into a 9x6" rectangle. Place on a parchment-lined baking sheet and refrigerate until firm, at least 30 minutes. • Prick the puff pastry all over with a fork and top with the tomatoes and mozzarella. Drizzle with the oil and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Bake until golden brown and cooked through, 20 to 25 minutes. Cut into pieces before serving.
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NUTRITION Per serving : 253 Calories; 18 g Fat; 6 g Sat; 22 mg Cholesterol; 14 g Carbohydrates; 9 g Protein; 1 g Fiber; 569 mg Sodium Source: http://www.realsimple.com/food-recipes/browse-all-recipes/flaky-tomato-mozzarella-tart
Choosing A Primary Care Physician - The Smart Way Choosing a new physician can be a difficult task. Asking for recommendations is a good way to start, but ultimately you will have to decide which physician is best suited to your individual needs and situation. It is important to establish a relationship with a primary care physician (PCP), especially before you ever get sick. Primary care doctors should be the first line of defense in protecting your health, but millions of Americans don’t have a PCP. Even patients who regularly visit specialists don’t always have a PCP, leaving them unprepared when the flu or an infection strikes. Everyone gets sick at some point, so selecting a PCP ahead of time means you don’t have to scramble around when you need medical care. Here are some questions and answers that can help you select a PCP who understands your particular needs. What information should I find out about the doctor? It may help to ask the doctor’s office these questions: • At which hospitals does the doctor have privileges? • How long does it take to get in to see the doctor for a routine visit and for urgently needed care? • Who covers for the doctor when the need arises? • Is the doctor board certified? (This means he or she has had training after medical school and has passed an exam to be certified as a specialist in a certain field.) What personal qualities should I look for in a doctor? Find a doctor who listens carefully, explains things clearly, anticipates your health problems and allows you to ask questions. What information should I bring to my appointment? It is important to provide your doctor with the following: • Your health history. • A list of medications you’re taking. • Any vitamins or supplements you take. • A description of any current health problems you’re having. If you have symptoms, the doctor will want to know when they first appeared and how often. • A list of questions. Ask your doctor to explain any answers you don’t understand.
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Find A Doctor...Near You. Allergy & Asthma
Lafayette Gastroenterology
Ketan Sheth, M.D. 1345 Unity Place, Suite 145 A Lafayette, IN 47905 PH: 765.446.5040 | FX: 765.446.5041
PH: 765.807.0531 | FX: 765.807.0534
Lafayette Allergy and Asthma Clinic
Anesthesiology
Lafayette Anesthesiologists
Barbara Conard, M.D. J. Joseph Farrell, M.D. David Gray, M.D. Robert Lempke, M.D. Cynthia Meyer, M.D. 1411 South Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000
Audiology
Innovative Hearing Solutions 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.250.3279
Family Medicine Diane Begley, M.D.
3801 Amelia Avenue, Suite C Lafayette, IN 47905 PH: 765.446.5161 | FX: 765.446.5160
Clinic of Family Medicine
Zeba Ali, M.D. Robert E. Darnaby, M.D. 1103 East Grace Street Rensselaer, IN 47978 PH: 219.866.4135 | FX: 219.866.0803
Louck Family Medicine
Christopher Louck, M.D. 118 West Drexel Parkway Rensselaer, IN 47978 PH: 219.866.4300 | FX: 219.866.7591
Pickerill, Adler, Reed & Williams Family Medicine Jeremy Adler, M.D. Casey Pickerill, M.D. Darren Reed, D.O. Mark Williams, M.D. 2525 South Street Lafayette, IN 47904 PH: 765.807.2320 | FX: 765.807.2330
Rossville Family Medicine
Duane Estep, M.D. Wanda Estep, M.D. 5450 West State Road 26, Suite 300 Rossville, IN 46065 PH: 765.379.2222 | FX: 765.379.3222
Southside Family Practice
John Cusack, M.D. Shadi Resheidat, M.D. 3554 Promenade Parkway, Suite F Lafayette, IN 47909 PH: 765.471.9146 | FX: 765.477.0277
Gastroenterology
Gannamaneni Gastroenterology Krishna Gannamaneni, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2787 | FX: 765.807.2786
Ravish Mahajan, M.D. 5 Executive Drive, Suite B1 Lafayette, IN 47905
General Surgery Lafayette Surgical Clinic
John Francis, M.D. Jerry Jefson, M.D. Nathan Huber, M.D. Bryce Nattier, M.D. Gerritt Smith, M.D. Thomas Summer, M.D. Eben True, M.D. 1345 Unity Place, Suite 235 Lafayette, IN 47905 PH: 765.446.5065 | FX: 765.446.5170
Immediate Care / Lab Unity Immediate Care Center
Elizabeth Riggs, M.D. 1321 Unity Place, Suite B Lafayette, IN 47905 PH: 765.446.1362 | FX: 765.446.1007
Internal Medicine Abramovitz Internal Medicine
Ruth Abramovitz, M.D. 500 West Navajo Street West Lafayette, IN 47906 PH: 765.742.6774 | FX: 765.742.6914
Gagan Chadha, M.D.
166 Sagamore Pkwy W West Lafayette, IN 47906 PH: 765.497.2428 | FX: 765.497.4251
Gary Prah, M.D.
1318 Main Street Lafayette, IN 47901 PH: 765.742.5254 | FX: 765.742.4991
West Lafayette Internal Medicine Carlos Gambirazio, M.D. 152 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.423.6556 | FX: 765.423.6024
Medical Oncology / Hematology Horizon Oncology Center
Wael Harb, M.D. Ajita Narayan, M.D. 1345 Unity Place, Suite 365 Lafayette, IN 47905 PH: 765.446.5111 | FX: 765.838.5119
Lafayette Cancer Care
Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. 1345 Unity Place, Suite 135 Lafayette, IN 47905 PH: 765.446.5050 | FX: 765.446.5119
Nephrology
Lafayette Kidney Care
Sudha Rani. M.D. Paul Shin, M.D. 1345 Unity Place, Suite 145 Lafayette, IN 47905 PH: 765.446.5185 | FX: 765.446.5186
Neurology
Lafayette Neurology
Khaled Hammoud, M.D. 1345 Unity Place, Suite 310B Lafayette, IN 47905 PH: 765.446.5220 | FX: 765.446.5221
Occupational Medicine Regional Occupational Care Center Elizabeth Riggs, M.D. 1321 Unity Place, Suite A Lafayette, IN 47905 PH: 765.446.2450 | FX: 765.446.1083
Ophthalmology
Burgett Kresovsky Eye Care
Jason Burgett, M.D. Seth Kresovsky, M.D. 1345 Unity Place, Suite 245 Lafayette, IN 47905 PH: 765.446.5130 | FX: 765.446.5131
Magnante Eye Care
David Magnante, M.D. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.449.7564 | FX: 765.807.7943
Orthopaedics
Lafayette Orthopaedic Clinic
John T. Bauman, M.D. Daniel J. Daluga, M.D. Robert J. Hagen, M.D. Michael E. Highhouse, M.D. Michael D. Krauss, M.D. Mark C. Page, M.D. Peter J. Torok, M.D. Joel A. Virkler, D.O. 1411 South Creasy Lane, Suite 120 Lafayette, IN 47905 PH: 765.447.4165 | FX: 765.447.4168
Orthopaedics Spinal Surgery Indiana Spine Center
John Gorup, M.D. Mario Brkaric, M.D. 1345 Unity Place, Suite 310 Lafayette, IN 47905 PH: 765.446.5210 | FX: 765.446.5211
Otolaryngology
Ear Nose & Throat of Lafayette Samuel Davis, III, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2784 | FX: 765.807.2786
Outpatient Physical / Occupational Therapy Lafayette Rehabilitation Services 1411 S. Creasy Lane, Suite 100 Lafayette, IN 47905 PH: 765.447.5552 | FX: 765.449.1054 3451 Wyndham Way, Suite D West Lafayette, IN 47906 PH: 765.446.5250
Miracles Rehabilitation Lafayette / West Lafayette 3806 Amelia Avenue Lafayette, IN 47905 PH: 765.807.2773 | FX: 765.807.2774 257 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.463.2200 | FX: 765.463.3625
Outpatient Surgical Center Unity Surgical Center
1411 S. Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000 | FX: 765.446.5011
Pain Management
Innovations Pain Management Group Tonia Kusumi, M.D. 3738 Landmark Drive, Suite A Lafayette, IN 47905 PH: 765.807.2780 | FX: 765.807.2781
Pain Care Center
Robert Bigler, M.D. Ferdinand Ramos, M.D. 975 Mezzanine Drive, Suite C Lafayette, IN 47905 PH: 765.807.7988 | FX: 765.807.7989
Pediatrics
Froberg Pediatric Center
Melanie Hayes. M.D. Lara Weeks, M.D. Anna Wildermuth, M.D. 324 N. 25th Street Lafayette, IN 47904 PH: 765.447.6936 | FX: 765.447.2536
Preferred Pediatrics of Lafayette Ann Jonkman, M.D. Jewel Marino, M.D. 3774 Bayley Drive, Suite A Lafayette, IN 47905 PH: 765.807.8180 | FX: 765.807.8181
Plastic Surgery
Christopher Moon, D.P.M.
750 Park East Boulevard, Unit #4 Lafayette, IN 47905 PH: 765.449.4700 1256 S. Jackson Street Frankfort, IN 46041 PH: 765.659.1843 | FX: 765.654.5380
Psychology
Sycamore Associates
Patricia Moisan-Thomas, Ph.D. Ryan Oetting, Ph.D. Norman Phillion, Ph.D. 2020 Union Street, Suite 101 Lafayette, IN 47904 PH: 765.449.8286 | FX: 765.449.0445
Radiation Oncology Lafayette Radiation Oncology
Mark Lobo. M.D. Mary Margaret Rhees, M.D. Bedatri Sinha, M.D. Faith, Hope & Love Cancer Center 1425 Unity Place Lafayette, IN 47905 PH: 765.447.7460 | FX: 765.447.8396
Radiology Unity Radiology
Nicholas Costidakis, D.P.M. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.447.4776 | FX: 765.447.4809
John Fiederlein, M.D. Kent Lancaster, M.D. Peter Simmons, M.D. InnerVision Advanced Medical Imaging 1411 S. Creasy Lane, Suite 130 Lafayette, IN 47905 3801 Amelia Avenue, Suite A Lafayette, IN 47905 3750 Landmark Drive, Suite A Lafayette, IN 47905 InnerVision West 3482 McClure Avenue, Suite 100 West Lafayette, IN 47906 PH: 765.447.7447 | FX: 765.447.1767
Greater Lafayette Foot Care
Urology
Lai Plastic Surgery
Khoa Lai, M.D. 1345 Unity Place, Suite 210 Lafayette, IN 47905 PH: 765.446.5432 | FX: 765.446.5431
Podiatry
Family Foot Clinic
William Oliver III, D.P.M. David Sullivan, D.P.M. 1345 Unity Place, Suite 225 Lafayette, IN 47904 PH: 765.449.2436 | FX: 765.449.1817
Lafayette Clinic of Urology
Richard Selo, M.D. 1345 Unity Place, Suite 110 Lafayette, IN 47905 PH: 765.447.9308 | FX: 765.447.2387
Hoover Foot Clinic
James Hoover, D.P.M. 2020 Union Street, Suite 100 Lafayette, IN 47904 PH: 765.447.7644 | FX: 765.448.9009
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1250 South Creasy Lane Lafayette, IN 47905 765.447.8133 | www.unityhc.com
Jamie Gordon | Marketing Director Katelyn Hopman | Marketing Coordinator
Love Your Heart ~ Heart Healthy! Health questions or suggest a topic for our next newsletter...we want to hear. Please email us at marketing@unityhc.com.
For more information regarding our upcoming and ongoing events, please visit our website at www.unityhc.com/news
Unity Immediate Care Center No Appointment Necessary
When you, your family or employee needs immediate medical attention, you want quality care that’s close to home. That’s why Unity Immediate Care Center is open daily, to get you the care you deserve. Our experienced physicians see patients on a walk-in basis when your primary care physician may not be available. The Unity Immediate Care Center provides prompt medical attention for many of your health care needs while bridging the gap between your primary care physician and the emergency room. Some of the many advantages of using the Unity Immediate Care Center include: • Extended hours. • No appointments are necessary. • Walk-ins are always welcome. • Less costly than most emergency room visits. • Convenient and easy access. • Patient-friendly environment. • Less intrusive than a hospital emergency room environment.
No Appointment Needed. Open 8AM to 8PM 7 days a week, except Holidays.
765.446.1DOC (1362) 1321 Unity Place | Lafayette