healthfocus NOVEMBER 2016
November is...
Diabetes Awareness Month Page 2 Lung Cancer Risk Factors
Page 3 Best Exercises For Diabetes
Page 5 Things to Know About Pancreatic Cancer
Page 7 Reduce Swelling from Lymphedema
Pages 9-10 Finding A Doctor Near You
UNITY HEALTHCARE News New Physician Joins Preferred Pediatrics of Lafayette Unity Healthcare is pleased to announce that Dana Stewart, MD joined Preferred Pediatrics of Lafayette on November 1st, 2016. Dr. Stewart practices with Dr. Melanie Hayes, Dr. Ann Jonkman, Dr. Jewel Marino, Dr. Anna Wildermuth, Karrie Tarter, RN, MSN, NNP-BC, CPNP and Kristyn Zundo, RN, MSN, CPNP-BC. Dr. Stewart obtained her bachelor’s of science degree in biochemistry at the University of Maryland in College Park, Maryland. She completed her doctorate of medicine degree from Johns Hopkins School of Medicine in Baltimore, Maryland. She then completed her pediatric residency at Wright State University at the Dayton Children’s Medical Center in Dayton, OH. Dr. Stewart is board certified by the American Board of Pediatrics. She is a member of the American Academy of Pediatrics (Fellow), American Medical Association and the Society of Hospital Medicine. She has a Basic Life Support (BLS) certification, a Pediatric Advanced Life Support (PALS) certification, and a Neonatal Resuscitation (NRP) certification. Her practice emphasis is caring for children with ADHD, Autism Spectrum Disorder, and Asthma. In her spare time, she enjoys spending time with family, traveling and helping in her church ministry. About Preferred Pediatrics of Lafayette: Preferred Pediatrics of Lafayette is a Unity Healthcare Partner and located at 3774 Bayley Drive, Suite B in Lafayette, Indiana. To schedule an appointment, please call 765.807.8180.
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RISK FACTORS:
Lung Cancer Radon
Radon is a naturally occurring gas that comes from rocks and dirt and can get trapped in houses and buildings. It cannot be seen, tasted, or smelled. According to the U.S. Environmental Protection Agency (EPA), radon causes about 20,000 cases of lung cancer each year, making it the second leading cause of lung cancer. Nearly one out of every 15 homes in the U.S. is thought to have high radon levels. The EPA recommends testing homes for radon and using proven ways to lower high radon levels.
Other Substances Research has found several risk factors that may increase your chances of getting lung cancer.
Smoking
Cigarette smoking is the number one risk factor for lung cancer. In the United States, cigarette smoking is linked to about 80% to 90% of lung cancers. Using other tobacco products such as cigars or pipes also increases the risk for lung cancer. Tobacco smoke is a toxic mix of more than 7,000 chemicals. Many are poisons. At least 70 are known to cause cancer in people or animals.
Examples of substances found at some workplaces that increase risk include asbestos, arsenic, diesel exhaust, and some forms of silica and chromium. For many of these substances, the risk of getting lung cancer is even higher for those who smoke.
Personal or Family History of Lung Cancer
If you are a lung cancer survivor, there is a risk that you may develop another lung cancer, especially if you smoke. Your risk of lung cancer may be higher if your parents, brothers or sisters, or children have had lung cancer. This could be true because they also smoke, or they live or work in the same place where they are exposed to radon and other substances that can cause lung cancer.
People who smoke cigarettes are 15 to 30 times more likely to get lung cancer or die from lung cancer than people who do not smoke. Even smoking a few cigarettes a day or smoking occasionally increases the risk of lung cancer. The more years a person smokes and the more cigarettes smoked each day, the more risk goes up.
Radiation Therapy to the Chest
People who quit smoking have a lower risk of lung cancer than if they had continued to smoke, but their risk is higher than the risk for people who never smoked. Quitting smoking at any age can lower the risk of lung cancer.
Scientists are studying many different foods and dietary supplements to see whether they change the risk of getting lung cancer. There is much we still need to know. We do know that smokers who take beta-carotene supplements have increased risk of lung cancer.
Cigarette smoking can cause cancer almost anywhere in the body. Cigarette smoking causes cancer of the mouth and throat, esophagus, stomach, colon, rectum, liver, pancreas, voicebox (larynx), trachea, bronchus, kidney and renal pelvis, urinary bladder, and cervix, and causes acute myeloid leukemia.
Secondhand Smoke
Smoke from other people’s cigarettes, pipes, or cigars (secondhand smoke) also causes lung cancer. When a person breathes in secondhand smoke, it is like he or she is smoking. In the United States, two out of five adults who don’t smoke and half of children are exposed to secondhand smoke, and about 7,300 people who never smoked die from lung cancer due to secondhand smoke every year.
Cancer survivors who had radiation therapy to the chest are at higher risk of lung cancer.
Diet
Also, arsenic in drinking water (primarily from private wells) can increase the risk of lung cancer. For more information, visit the EPA’s Arsenic in Drinking Water. For more information, please contact: Horizon Oncology Center - 765.446.5111 Wael Harb, M.D. Ajita Narayan, M.D. Lafayette Cancer Care - 765.446.5050 Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. Source: http://www.cdc.gov/cancer/lung/basic_info/risk_factors.htm
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Have Diabetes?
EXERCISE! Swimming
If you have diabetes, exercise offers surprising benefits. As it lowers your stress levels, it lowers your blood sugar level. How much exercise is right for you? For people with diabetes, The National Institutes of Health (NIH) recommends 150 minutes of aerobic exercise each week. Exercise is so important for people with diabetes that the American Diabetes Association recommends that these patients miss no more than two days of aerobic exercise in a row. There are many exercises that will benefit people with diabetes. Here are five we recommend:
Walking
Because anyone can do it almost anywhere, walking is the most popular exercise and one we highly recommend for people with diabetes. Thirty minutes to one hour of brisk walking, three times each week is a great, easy way to increase your physical activity.
Tai Chi
This Chinese form of exercise uses slow, smooth body movements to relax the mind and body. In 2009, researchers at the University of Florida studied 62 Korean women assigned to one of two groups—a control group and an exercise group that began a regular practice of Tai Chi. Those who completed the tai chi sessions showed significant improvement in blood sugar control. They also reported increased vitality, energy and mental health.
Yoga
Swimming stretches and relaxes your muscles and doesn’t put pressure on your joints, which is great for people with diabetes. For those with diabetes or at risk for developing diabetes, studies show it improves cholesterol levels, burns calories and lowers stress levels. To get the most benefit from swimming, we recommend that you swim at least three times a week for at least ten minutes and gradually increase the length of the workout. Make sure to have a snack and monitor blood sugars. Lastly, let the lifeguard know that you have diabetes before you get in the pool.
Exercise Safety
Before starting an exercise program, talk to your doctor to be sure the exercise you choose is safe and appropriate for your type of diabetes. Remember to start slowly, especially if you have not been physically active for a while. Below, find other safety tips: • Check your blood sugar before and after exercise until you are aware of how your body responds to exercise. • Whether you have Type 1 or Type 2 diabetes, make sure your blood sugar is less than 250 mg/dl before exercising. For people with Type 1 diabetes, exercising with a blood sugar higher than 250 mg/dl may cause ketoacidosis, which can be a life threatening condition resulting from a lack of insulin in the blood. • Do a five-minute warm-up before and a five-minute cool down after exercising. • Drink plenty of water before, during and after exercise to prevent dehydration. • Be prepared for any episodes of low blood sugar. Have something available that can bring sugar levels up, such as hard candy, glucose tablets or 4 oz. of juice. • Wear a medical alert ID band. If an emergency occurs, EMS will know how to treat you properly. • Always carry a cell phone. • Avoid exercising in extremely hot or cold temperatures. • Wear proper shoes and socks to protect your feet.
A traditional form of exercise, yoga incorporates fluid movements that build flexibility, strength and balance. It is helpful for people with a variety of chronic conditions, including diabetes. It lowers stress and improves nerve function, which leads to an increased state of mental health and wellness. According to the ADA, yoga may improve blood glucose levels due to improved muscle mass.
Listen to your body. If you become short of breath, dizzy or lightheaded, stop exercising. Report any unusual problems you experience to your doctor.
Dancing
For more information on finding a Primary Care Physician, please turn to page 9 and look under: Family Medicine
Dancing is not only great for your body. The mental work to remember dance steps and sequences actually boosts brain power and improves memory. For those with diabetes, it is a fun and exciting way to increase physical activity, promote weight loss, improve flexibility, lower blood sugar and reduce stress. Chair dancing, which incorporates the use of a chair to support people with limited physical abilities, makes dancing an option for many people. In just 30 minutes, a 150-pound adult can burn up to 150 calories.
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Source: https://health.clevelandclinic.org/2014/06/5-best-exercises-forpeople-with-diabetes/
10 Pancreatic Cancer Things to Know About
Pancreatic cancer is a deadly disease that spreads “silently,� without symptoms. When symptoms do present themselves, the cancer is usually advanced. However, there are a variety of innovative treatment options available to patients. Knowing the facts about pancreatic cancer will give you an awareness of the risks and the signs of the disease.
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Pancreatic cancer is the 10th most common cancer in the United States. It is also the fourth deadliest.
2 About 43,920 people (22,090 men and 21,830 women) will be diagnosed with pancreatic cancer in 2012 .
3 About 37,390 people (18,850 men and
18,540 women) will die of pancreatic cancer.
4 Since 2004, rates of pancreatic cancer have increased about 1.5
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percent per year.
The risk of pancreatic cancer increases as you age. Nearly 90 percent of patients are older than 55. The average age of patients when the cancer is found is 72.
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Signs and symptoms of pancreatic cancer include jaundice (a yellowing of the skin and eyes), pain in the belly area, unexplained weight loss and fatigue, and digestive problems.
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Pancreatic cancer is detected through physical exams and then imaging tests such as CT scans and MRI.
10 Cancer of the pancreas is treated with surgery,
radiation therapy and chemotherapy. Some or all of these treatments could be combined. For more information, please contact: Horizon Oncology Center - 765.446.5111 Wael Harb, M.D. Ajita Narayan, M.D. Lafayette Cancer Care - 765.446.5050 Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. Source: https://health.clevelandclinic.org/2012/11/10things-to-know-about-pancreatic-cancer/
6 Smokers have an increased chance of getting pancreatic cancer. Up to 3 out of 10 cases of pancreatic cancer are thought to be caused by smoking.
7 Obesity and lack of exercise are both risk factors for pancreatic cancer.
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Tips For
Caregivers The demands of caregiving can be overwhelming, especially if you feel you have little control over the situation or you’re in over your head. If the stress of caregiving is left unchecked, it can take a toll on your health, relationships, and state of mind—eventually leading to burnout.
TAKE CARE OF YOURSELF
That’s why taking care of yourself isn’t a luxury—it’s a necessity. Read on for tips on how to rein in the stress in your life and regain balance, joy, and hope.
Keep on top of your doctor visits. It’s easy to forget about your own health when you’re busy with a loved one’s care. Don’t skip check-ups or medical appointments. You need to be healthy in order to take good care of your family member.
GIVE YOURSELF A BREAK
You owe it to yourself—as well as to the person you’re caring for—to carve personal time into your schedule. Give yourself permission to rest and to do things that you enjoy on a daily basis. You will be a better caregiver for it. Maintain your personal relationships. Don’t let your friendships get lost in the shuffle of caregiving. These relationships will help sustain you and keep you positive. If it’s difficult to leave the house, invite friends over to visit with you over coffee, tea, or dinner. Prioritize activities that bring you enjoyment. Make regular time for things that bring you happiness, whether it’s reading, working in the garden, tinkering in your workshop, knitting, playing with the dogs, or watching the game. Find ways to pamper yourself. Small luxuries can go a long way in relieving stress and boosting your spirits. Light candles and take a long bath. Ask your hubby for a back rub. Get a manicure. Buy fresh flowers for the house. Or whatever makes you feel special. Make yourself laugh. Laughter is an excellent antidote to stress—and a little goes a long way. Read a funny book, watch a comedy, or call a friend who makes you laugh. And whenever you can, try to find the humor in everyday situations. Get out of the house. Seek out friends, family, and respite care providers to step in with caregiving so you can have some time away from the home.
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Think of your body like a car. With the right fuel and proper maintenance, it will run reliably and well. Neglect its upkeep and it will start to give you trouble. Don’t add to the stress of your caregiving situation with avoidable health woes.
Exercise. When you’re stressed and tired, the last thing you feel like doing is exercising. But you’ll feel better afterwards. Exercise is a powerful stress reliever and mood enhancer. Aim for a minimum of 30 minutes on most days. When you exercise regularly, you’ll also find it boosts your energy level and helps you fight fatigue. Meditate. A daily relaxation or meditation practice can help you relieve stress and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or mindfulness meditation. Even a few minutes in the middle of an overwhelming day can help you feel more centered. Eat well. Nourish your body with fresh fruit, vegetables, whole grains, beans, lean protein, and healthy fats such as nuts and olive oil. Unlike sugar and caffeine—which provide a quick pick-me-up and an even quicker crash—these foods will fuel you with steady energy. Don’t skimp on sleep. Cutting back on time in bed is counterproductive—at least if your goal is to get more done. Most people need more sleep than they think they do (8 hours is the norm). When you get less, your mood, energy, productivity, and ability to handle stress will suffer.
Sources: http://www.helpguide.org/articles/stress/caregiving-stressand-burnout.htm
Stomach Cancer: What You May Not Know
Stomach cancer, like most other cancers, can be elusive and confusing. Because of this, there are a number of things you may not know, but should know, about stomach cancer: • Stomach cancer can also be referred to as gastric cancer. • Stomach cancer is actually a growth or cluster of abnormal cells that are found in the wall or lining of the stomach, depending on how advanced the cancer is. • Most people don’t know who’s most likely to be diagnosed with stomach cancer. The most prevalent diagnosis of stomach cancer are in men, the elderly, smokers, those who consume a lot of alcohol, and those who consume a diet high in salty foods. • While stomach cancer is not entirely preventable, the risk for getting stomach cancer can be reduced in a number of ways. First, alcohol consumption as well as cigarette smoking should be reduced. Secondly, your diet should include a lot of fresh vegetables and fruit. Vitamin C is important and can be found in grapefruits and oranges. • Stomach cancer is usually not usually detectable in the early stages. That means that this cancer can be present for quite some time before it becomes noticeable or before any symptoms occur. • Many people don’t realize that the symptoms for stomach cancer can very easily be perceived as indigestion or stomach discomfort. That’s why if you’re experiencing any on-going stomach discomfort, you should consult a physician as soon as possible. Common symptoms for stomach cancer include heartburn, indigestion, belly discomfort, loss of appetite, bloating, and nausea. These are the early symptoms. If the cancer has been growing for a longer period of time, there may also be vomiting, stomach pain, blood in the stool, and weight loss.
• Stomach cancer can be detected by an x-ray that is taken of the stomach. Prior to the x-ray, the person being tested is instructed to drink a liquid that contains barium. This substance makes it easier to see the stomach on the x-ray. It is also possible for your doctor to check your stomach using a scope that is lowered down your throat and into your stomach. This enables the doctor to see the stomach from an internal perspective. This procedure is most often accompanied by something to make the patient feel more comfortable. • Like other cancers, the treatment options are varied and depend on where the cancer is located and if it has spread. Treatment options include chemotherapy, surgery, radiation or a combination of any of the three.
H PE
For more information, please contact: Horizon Oncology Center - 765.446.5111 Wael Harb, M.D. Ajita Narayan, M.D. Lafayette Cancer Care - 765.446.5050 Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. Source: https://www.debbiesdream.org/portal/blog/-/blogs/thingsyou-may-not-know-about-stomach-cancer
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HOW TO
Reduce Swelling From
Lymphedema
Lymphedema, a common condition in cancer treatment patients, can be reduced and improved with exercise. It occurs when lymph fluid builds up in certain areas of the body and causes swelling. Exercise is beneficial because the action helps push lymph through the lymph vessels for drainage. Consult your doctor before starting any exercises that could help or hinder your medical condition and health.
Move Your Neck and Face
Reduce swelling in the head and neck with range of motion exercises. Move your neck up by looking towards the ceiling and down by tucking your chin towards your chest. Rotate your neck to the left to look over your shoulder, return to start and then rotate to look over your right shoulder. Repeat each exercise 10 times at a gentle pace to avoid straining the neck. Exercising the facial muscles by opening and closing your mouth as well as smiling and frowning can also help drain excess fluid from tissues in the area.
Exercise The Arms
Breast cancer patients are prone to lymphedema in the arms and chest after surgery and treatment. Lift the arm up overhead and back down, behind your back and out to the side. Other exercises include reaching your hand up behind your back, flexing and extending the wrist and making a tight fist. Start with shoulder exercises and follow with exercises for the elbow, wrist and hand. Do 10 to 15 repetitions of each exercise and do 2 to 3 sets per day.
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Drain The Legs
Exercises to decrease lymphedema in the legs include range of motion for the ankles, knees and hips. Ankle pumps are essential for the reduction of swelling in the feet, ankles and lower legs. Move the ankles up and down and point the toes towards you and away from you. Furthermore, your legs should be elevated while in a seated or resting position to drain excess fluid. Other exercises include knee kicks, marching and hip flexion and extension. Repeat each exercise 10 to 12 times for 2 to 3 sets.
Consider This
All exercises for lymphedema should be prescribed or approved by a physician and/or physical therapist. Do not attempt or continue any exercises that are uncomfortable or make pain worse as this could cause further health complications. Speak with your physical therapist about wearing a compression stocking or garment as this also helps reduce excess swelling. For more information, please contact: Lafayette Rehabilitation Services Lafayette - 765.447.5552 West Lafayette - 765.446.5250 Miracles Rehabilitation Lafayette - 765.807.2773 West Lafayette - 765.463.2200 Source: http://www.livestrong.com/article/422681-exercises-toreduce-lymphdema-swelling/
Healthy Recipes Potato & Leek Soup 6 servings | Active Time: 20 minutes Cook Time: 40 hours | Total Time: 1 hour
INGREDIENTS: • 4 medium leeks (dark green stems removed) • 1/2 large white onion, chopped • 2 medium russet potatoes, peeled and cut into cubes • 1 tbsp flour • 1 tbsp butter • 4 cups fat free chicken stock • 1/2 cup 2% milk • salt and fresh pepper DIRECTIONS: • Wash leeks very carefully to remove all grit. Cut them horizontally and separate the rings to make sure no dirt remains. Coarsely chop them when washed. • In a medium soup pot, melt butter and add flour on low flame. • Using a wooden spoon, mix well. This will thicken your soup and give it a wonderful flavor. • Add chicken stock, leeks, onion, potatoes and bring to a boil. • Cover and simmer on low for about 20-25 minutes, until potatoes are soft. • Using an immersion blender, blend the soup until smooth adding the milk and adjusting salt and pepper to taste. • Serve immediately. NUTRITION Per serving : 110 Calories; 0.7 g Fat; 23 g Carbohydrates; 3.5 g Protein Source: http://www.skinnytaste.com/potato-leek-soup/
Pumpkin Pie Dip
12 servings | Active Time: 30 minutes Cook Time: 40 minutes | Total Time: 1 hour, 10 minutes INGREDIENTS: • 15 oz can pumpkin • 3/4 cup brown sugar, not packed • 1 tsp vanilla • 1/8 tsp cinnamon • 1/8 tsp pumpkin pie spice (or more to taste) • 6 oz 0% Greek yogurt • 8 oz Truwhip • Cut up apples, for dipping DIRECTIONS: • Mix pumpkin with brown sugar, vanilla and spices, blend well. • Mix in yogurt. Fold in Truwhip and chill in refrigerator until ready to eat. NUTRITION Per serving : 105 Calories; 4 g Fat; 21 g Carbohydrates; 2 g Protein Source: http://www.skinnytaste.com/pumpkin-pie-dip/
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Choosing A Primary Care Physician - The Smart Way Choosing a new physician can be a difficult task. Asking for recommendations is a good way to start, but ultimately you will have to decide which physician is best suited to your individual needs and situation. It is important to establish a relationship with a primary care physician (PCP), especially before you ever get sick. Primary care doctors should be the first line of defense in protecting your health, but millions of Americans don’t have a PCP. Even patients who regularly visit specialists don’t always have a PCP, leaving them unprepared when the flu or an infection strikes. Everyone gets sick at some point, so selecting a PCP ahead of time means you don’t have to scramble around when you need medical care. Here are some questions and answers that can help you select a PCP who understands your particular needs. What information should I find out about the doctor? It may help to ask the doctor’s office these questions: • At which hospitals does the doctor have privileges? • How long does it take to get in to see the doctor for a routine visit and for urgently needed care? • Who covers for the doctor when the need arises? • Is the doctor board certified? (This means he or she has had training after medical school and has passed an exam to be certified as a specialist in a certain field.) What personal qualities should I look for in a doctor? Find a doctor who listens carefully, explains things clearly, anticipates your health problems and allows you to ask questions. What information should I bring to my appointment? It is important to provide your doctor with the following: • Your health history. • A list of medications you’re taking. • Any vitamins or supplements you take. • A description of any current health problems you’re having. If you have symptoms, the doctor will want to know when they first appeared and how often. • A list of questions. Ask your doctor to explain any answers you don’t understand.
Find A Doctor...Near You. Allergy & Asthma
General Surgery
Ketan Sheth, M.D. 1345 Unity Place, Suite 145 A Lafayette, IN 47905 PH: 765.446.5040 | FX: 765.446.5041
John Francis, M.D. Jerry Jefson, M.D. Nathan Huber, M.D. Gerritt Smith, M.D. Thomas Summer, M.D. Eben True, M.D. 1345 Unity Place, Suite 235 Lafayette, IN 47905 PH: 765.446.5065 | FX: 765.446.5170
Lafayette Allergy and Asthma Clinic
Anesthesiology
Lafayette Anesthesiologists
Barbara Conard, M.D. J. Joseph Farrell, M.D. David Gray, M.D. Robert Lempke, M.D. Cynthia Meyer, M.D. 1411 South Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000
Audiology
Innovative Hearing Solutions Judy Marquess-Lara, Au.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.250.3279
Family Medicine Clinic of Family Medicine
Robert E. Darnaby, M.D. 1103 East Grace Street Rensselaer, IN 47978 PH: 219.866.4135 | FX: 219.866.0803
Flora Family Medicine
Jordan Dutter, M.D. 203 North Division Street Flora, IN 46929 PH: 574.967.4523 | FX: 574.967.4994
Pickerill, Adler, Reed & Williams Family Medicine Jeremy Adler, M.D. Casey Pickerill, M.D. Darren Reed, D.O. Mark Williams, M.D. 2525 South Street Lafayette, IN 47904 PH: 765.807.2320 | FX: 765.807.2330
Rossville Family Medicine
Duane Estep, M.D. Wanda Estep, M.D. 5450 West State Road 26, Suite 300 Rossville, IN 46065 PH: 765.379.2222 | FX: 765.379.3222
Southside Family Practice
John Cusack, M.D. Shadi Resheidat, M.D. 3554 Promenade Parkway, Suite F Lafayette, IN 47909 PH: 765.471.9146 | FX: 765.477.0277
Gastroenterology
Gannamaneni Gastroenterology Krishna Gannamaneni, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2787 | FX: 765.807.2786
Lafayette Gastroenterology
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Ravish Mahajan, M.D. 5 Executive Drive, Suite B1 Lafayette, IN 47905 PH: 765.807.0531 | FX: 765.807.0534
Lafayette Surgical Clinic
Immediate Care / Lab Unity Immediate Care Center
Elizabeth Riggs, M.D. 1321 Unity Place, Suite B Lafayette, IN 47905 PH: 765.446.1362 | FX: 765.446.1007
Internal Medicine Abramovitz Internal Medicine
Ruth Abramovitz, M.D. 500 West Navajo Street West Lafayette, IN 47906 PH: 765.742.6774 | FX: 765.742.6914
Gagan Chadha, M.D.
166 Sagamore Pkwy W West Lafayette, IN 47906 PH: 765.497.2428 | FX: 765.497.4251
Gary Prah, M.D.
1318 Main Street Lafayette, IN 47901 PH: 765.742.5254 | FX: 765.742.4991
West Lafayette Internal Medicine Carlos Gambirazio, M.D. 152 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.423.6556 | FX: 765.423.6024
Medical Oncology / Hematology Horizon Oncology Center
Wael Harb, M.D. Ajita Narayan, M.D. 1345 Unity Place, Suite 365 Lafayette, IN 47905 PH: 765.446.5111 | FX: 765.838.5119
Lafayette Cancer Care
Nancy A. DiMartino, M.D. Glen Papaioannou, M.D. 1345 Unity Place, Suite 135 Lafayette, IN 47905 PH: 765.446.5050 | FX: 765.446.5119
Nephrology
Lafayette Kidney Care Sudha Rani. M.D. Paul Shin, M.D. 1345 Unity Place, Suite 145 Lafayette, IN 47905
PH: 765.446.5185 | FX: 765.446.5186
Neurology
Lafayette Neurology
Khaled Hammoud, M.D. 1345 Unity Place, Suite 310B Lafayette, IN 47905 PH: 765.446.5220 | FX: 765.446.5221
Occupational Medicine
Outpatient Surgical Center
Jamie Kondelis, M.D. 1321 Unity Place, Suite A Lafayette, IN 47905 PH: 765.446.2450 | FX: 765.446.1083
1411 S. Creasy Lane, Suite 200 Lafayette, IN 47905 PH: 765.446.5000 | FX: 765.446.5011
Regional Occupational Care Center
Ophthalmology
Burgett Kresovsky Eye Care
Jason Burgett, M.D. Seth Kresovsky, M.D. 1345 Unity Place, Suite 245 Lafayette, IN 47905 PH: 765.446.5130 | FX: 765.446.5131
Magnante Eye Care
David Magnante, M.D. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.449.7564 | FX: 765.807.7943
Orthopaedics
Lafayette Orthopaedic Clinic
John T. Bauman, M.D. Daniel J. Daluga, M.D. Robert J. Hagen, M.D. Michael E. Highhouse, M.D. Michael D. Krauss, M.D. Mark C. Page, M.D. Peter J. Torok, M.D. Joel A. Virkler, D.O. 1411 South Creasy Lane, Suite 120 Lafayette, IN 47905 PH: 765.447.4165 | FX: 765.447.4168
Orthopaedics Spinal Surgery Indiana Spine Center
John Gorup, M.D. Mario Brkaric, M.D. 1345 Unity Place, Suite 310 Lafayette, IN 47905 PH: 765.446.5210 | FX: 765.446.5211
Otolaryngology
Ear Nose & Throat of Lafayette Samuel Davis, III, M.D. 3930 Mezzanine Drive, Suite D Lafayette, IN 47905 PH: 765.807.2784 | FX: 765.807.2786
Outpatient Physical / Occupational Therapy Lafayette Rehabilitation Services 1411 S. Creasy Lane, Suite 100 Lafayette, IN 47905 PH: 765.447.5552 | FX: 765.449.1054 3451 Wyndham Way, Suite D West Lafayette, IN 47906 PH: 765.446.5250
Miracles Rehabilitation Lafayette / West Lafayette 3806 Amelia Avenue Lafayette, IN 47905 PH: 765.807.2773 | FX: 765.807.2774 257 Sagamore Parkway West West Lafayette, IN 47906 PH: 765.463.2200 | FX: 765.463.3625
Unity Surgical Center
Pain Management Pain Care Center
Robert Bigler, M.D. Ferdinand Ramos, M.D. 975 Mezzanine Drive, Suite C Lafayette, IN 47905 PH: 765.807.7988 | FX: 765.807.7989
Pediatrics
Froberg Pediatric Center
Melanie Hayes. M.D. Lara Weeks, M.D. Anna Wildermuth, M.D. 324 N. 25th Street Lafayette, IN 47904 PH: 765.447.6936 | FX: 765.447.2536
Preferred Pediatrics of Lafayette Ann Jonkman, M.D. Jewel Marino, M.D. 3774 Bayley Drive, Suite A Lafayette, IN 47905 PH: 765.807.8180 | FX: 765.807.8181
Plastic Surgery Lai Plastic Surgery
Khoa Lai, M.D. 1345 Unity Place, Suite 210 Lafayette, IN 47905 PH: 765.446.5432 | FX: 765.446.5431
Podiatry
Family Foot Clinic
Nicholas Costidakis, D.P.M. 975 Mezzanine Drive, Suite B Lafayette, IN 47905 PH: 765.447.4776 | FX: 765.447.4809
Greater Lafayette Foot Care
Katherine Cummins, D.P.M. William Oliver III, D.P.M. David Sullivan, D.P.M. 1345 Unity Place, Suite 225 Lafayette, IN 47904 PH: 765.449.2436 | FX: 765.449.1817
Radiation Oncology Lafayette Radiation Oncology
Mark Lobo, M.D. Mary Margaret Rhees, M.D. Bedatri Sinha, M.D. Faith, Hope & Love Cancer Center 1425 Unity Place Lafayette, IN 47905 PH: 765.447.7460 | FX: 765.447.8396
Radiology Unity Radiology
John Fiederlein, M.D. Kent Lancaster, M.D. Peter Simmons, M.D. InnerVision Advanced Medical Imaging 1411 S. Creasy Lane, Suite 130 Lafayette, IN 47905 3801 Amelia Avenue, Suite A Lafayette, IN 47905 3750 Landmark Drive, Suite A Lafayette, IN 47905 InnerVision West 3482 McClure Avenue, Suite 100 West Lafayette, IN 47906 PH: 765.447.7447 | FX: 765.447.1767
Urology
Lafayette Clinic of Urology
Richard Selo, M.D. 1345 Unity Place, Suite 110 Lafayette, IN 47905 PH: 765.447.9308 | FX: 765.447.2387
Urology of Lafayette
Stephen Beck, M.D. 1345 Unity Place, Suite 110A Lafayette, IN 47905 PH: 765.446.5120 | FX: 765.446.5121
Hoover Foot Clinic
James Hoover, D.P.M. 2020 Union Street, Suite 100 Lafayette, IN 47904 PH: 765.447.7644 | FX: 765.448.9009
Christopher Moon, D.P.M.
750 Park East Boulevard, Unit #4 Lafayette, IN 47905 PH: 765.449.4700 1256 S. Jackson Street Frankfort, IN 46041 PH: 765.659.1843 | FX: 765.654.5380
Psychology
Sycamore Associates
Patricia Moisan-Thomas, Ph.D. Norman Phillion, Ph.D. 2020 Union Street, Suite 101 Lafayette, IN 47904 PH: 765.449.8286 | FX: 765.449.0445
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1250 South Creasy Lane Lafayette, IN 47905 765.447.8133 | www.unityhc.com
Jamie Gordon | Marketing Director Katelyn Hopman | Marketing Coordinator
Love Your Heart ~ Heart Healthy! Health questions or suggest a topic for our next newsletter...we want to hear. Please email us at marketing@unityhc.com.
For more information regarding our upcoming and ongoing events, please visit our website at www.unityhc.com/news
Unity Immediate Care Center No Appointment Necessary
When you, your family or employee needs immediate medical attention, you want quality care that’s close to home. That’s why Unity Immediate Care Center is open daily, to get you the care you deserve. Our experienced physicians see patients on a walk-in basis when your primary care physician may not be available. The Unity Immediate Care Center provides prompt medical attention for many of your health care needs while bridging the gap between your primary care physician and the emergency room. Some of the many advantages of using the Unity Immediate Care Center include: • Extended hours. • No appointments are necessary. • Walk-ins are always welcome. • Less costly than most emergency room visits. • Convenient and easy access. • Patient-friendly environment. • Less intrusive than a hospital emergency room environment.
No Appointment Needed. Open 8AM to 8PM 7 days a week, except Holidays.
765.446.1DOC (1362) 1321 Unity Place | Lafayette