Upgraded Living June 2019 by Upgraded Living

FROM THE EDITOR June is known for high school graduates, a day to celebrate Dads, the unfortunate swoon for many MLB teams, and apparently, bugs.

UPGRADED LIVING STAFF

For me, two additional “knowns” ring a bit louder. The month also announces the fact half the year is gone and half remains. Like I need

AVEED KHAKI Publisher/Owner

my life sped up any more. The magazine does this each month, thank you. June also marks the summer solstice on the 21st day, declaring

KEVIN DOLAN Editor-in-Chief

the beginning of summer and the clear ending of winter. For those of us living in Northern California, we have witnessed some Fourth of Julys bringing huge doubt about how clear the marking is. OK, so, yes I am known as an incurable romantic. On June 21st, 1975, Renee and I exchanged our wedding vows. We were babies really, but no one was going to either deny our love or try to talk us out of getting married. 44 years later, she still quickens my pulse just by entering a room. We still laugh at the ridiculous things we say, cry together at, of all things, commercials, and still love to get on the dance floor together. Recently, that dance floor, on three occasions, left us alone as the slow song for the couple married the longest, ended. We at first celebrated, and then took pause. This year, our anniversary weekend will be spent in Tahoe witnessing the exchange of vows between the daughter of our dearest friends and her love. We already know we will not be left on that dance floor alone, and will pay just a bit closer attention to the

NERISSA QUINN

KRISTINA BANWELL

Production Director

Writer

JASON CORONA

SHELLY BRANDON

Sales Director

Writer

DARREN MICHELS

STACY WALLACE

Product Integration & Mobility Strategy

Writer

EMILY HUSO

Photographer

Writer

couple who will still be standing. For future reference, we will take

EMILY LEBLANC

note of how they react. My daughters would call this—squad goals.

Writer

Our June issue is the very favorite of our Production Director, Nerissa. Her joy for this issue is absolutely contagious. Interestingly enough, this month she traded her graphics role for one of writer, and debuts her first article. It is sweet and candid and will bring smiles to each

EMILY TEAGUE

EMMA HOPPOUGH Writer JESSICA DOLAN CLARENDON Writer

FRANK REBELO Photographer MICHAEL MEJIA Photographer MICHELLE CAMY Photographer

and every reader. Our cover story, on the other hand, will bring wows and marvel as each reader will get introduced and get to know Dina Zaphiris, the “Behavior Savior.” The cover declares her return, and oh, what a return it is. Further, articles include subjects running the gamut around pets. They include dealing with pet loss, keeping dogs calm on the 4th of July, and avoiding toxic pet plants. We resoundingly answer the question—Are pigs the ultimate pet? I would definitely mark this as a must read.

CONTRIBUTORS BARRY R. KIRSHNER WILDLIFE SANCTUARY Feature

The Backpage started out as one thing, and like the theme and its rule for no straight lines, took some unexpected turns as it was being written. What started out as a simple piece about man’s best friend, coupled with a little research as to why and how this came into fruition, it simply turned into tears, consternation, and rather cruel realities. I guess I should apologize just a bit for you readers, like me, who love dogs. Perhaps, the first article mentioned above in our gamut of subjects should become required reading. On to July and a heat that only El Diablo will like...

BUTTE HUMANE SOCIETY Feature COURTNEY PAULSON HUNTER Garden DENNY CORDLE Health HATHA HOUSE Health HRIQ

JASON CORONA

Kevin Dolan Editor-in-Chief

Auto KATIE O’DONNELL Interior Design LANCE FERRIS, LCSW Health LAURA MANNING Teacher Q&A RENEE MICHEL & JOE SWEENEY Finance

Human Resources

Cocktails

JEFF SKIBO

RON’S REPTILES Feature DR. VIMALI PAUL, M.D. Skin Care

For advertising or editorial inquiries, please contact: Upgraded Living at 530.894.8091 Sales@UpgradedLiving.com

CONTENTS JUNE 2019 COMMUNITY

HOME & GARDEN

10 Meet Cool Kid Jasmine Guzeldere and

40 All things necessary for getting your car

marvel at how her feet are planted in the real world.

14 Learn how local nonprofit, One Mobile Projector per Trainer has become so diverse, spanning over 24 countries and multiple disciplines.

16 See how the nonprofit organization at the Forebay Aquatic Center is exploding in so many different directions.

63 Our Editor-in-Chief honors our Pet Issue

20 Follow this impressive guide to help build upper body strength.

22 A sensitive and revealing list of just how to deal with pet loss.

24 Discover how infrared radiant heat is now being used at yoga studios to simulate warmth.

45 ON THE COVER: DINA ZAPHIRIS DESIGN BY: NERISSA QUINN PHOTO BY: MICHELLE CAMY

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44 Read and heed the list of toxic plants proving harmful to our pets.

FOOD & DRINK 50 We celebrate the impending arrival of the peach, and so will you.

51 Find out how to make fun and frozen dog treats.

by honoring the dogs in his life.

HEALTH & BEAUTY

ready for summer.

FEATURE 26 Meet Dina Zaphiris and celebrate her return to her roots with an exciting purpose.

38 A charming story with tips and insight on preparing for your petâ&#x20AC;&#x2122;s arrival.

40 Are pigs the ultimate pet? This may leave you with a resounding yes!

WRITTE BY KEVIN DOLAN PHOTO BY MICHAEL MEJIA

Where Fantasy Meets Reality For a girl who creates fantasy worlds with fictitious characters, Jasmine Guzeldere has her feet firmly planted in the real world. That is, when they are not kicking around a swimming pool. Swimmer, artist, creator of fantasy worlds and characters, great student—clearly she is a multi-faceted cool kid. Jasmine enjoys school because of the different people she gets to interact with on a daily basis. She claims, “No one would get out of the house each day without school or work.” She obviously leans towards the art/language arts side of school but knows she is good at math too. She tries to say she “just doesn’t like it,” but then whispers it may be the fact it gave her her only non “A.” The arts remain clearly at the head of her class. As early as five-years-old, Jasmine knew she liked making characters. Her fantasy worlds and characters are not just intriguing but researched as well. One universe, referred to as “Historah,” meaning “playful,” was bestowed by her with the number 352. Looking up the meanings of certain numbers, she discovered, proves interesting. 352, in certain cultures, stands for adventure/tragedy/togetherness. One dark, feathery mask fashioned by Jasmine became featured in Creative Fusion Gallery. 10

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A written description, titled “Depth of Kings,” caught the committees’ eye making it much better for the show. Jasmine likes watching historical programs about mythology and the supernatural. One-dimensional she is not. In 5th grade, a friend recruited her to swim for the Chico Aqua Jets. Now, as she readies for high school, she believes swimming could be her ticket to college. Her event is the breaststroke and she admits, “I‘m pretty good.” Her times should ensure her a place on the Chico High swim team. When asked where this all will lead, Jasmine answered without hesitation. She cites six distinct things. The first is to earn a scholarship to college. Secondly, go through EMT training. Next is to enter the military after college as an officer. Once that is complete, she plans to travel across the United States in its entirety. Fifth on the list is make sure art becomes a hobby as she believes “it is not exactly a stable career.” Then there is her steadfast goal of “starting a farm.” Besides the usual goals of a beautiful farmhouse with plants, trees, and animals, the real reason for the farm is to have a place for her parents to live when they get old. We wish this special Cool Kid the very best at each and every one of these six distinct goals.

Moment I realized I had made it: Any time I look at my walk in closet and jacuzzi tub. Worst excuse ever from a student: I don’t know why I hit him. First three songs listed on my life playlist: Get Along by Kenny Chesney, Put me in Coach (because I love baseball), The River by Garth Brooks. Single biggest indulgence: Pomegranate green tea from Dutch Bros. Still on my bucket list: Rome, Ireland, Europe, New York, Washington DC, New Orleans. My “go to” Chico spot: My backyard! It is shady and quiet and I can hang out with my dog.

Q&A UR

N AN A M

ING

Laura Manning has spent the last 27 years, as she puts it, “with the little ones!” After a stint at Rosedale, Laura has been at Chapman Elementary for 11 years. Influenced by her 1st grade teacher, she knew elementary education was for her. Recently, Laura found the “perfect job,” in transitional kindergarten, known as TK. The combination of “academics and play” makes it perfect. She points out, by emphasising preschool skills coupled with core standards, results in a curriculum completely teacher created. With retirement in sight, she longs to enjoy her backyard and its park-like setting. Of course, that is when she’s home and not out exploring the far corners of this country she has yet to see. We celebrate all she has done for the “little ones,” and wish her nothing but the best in her next chapter! 12

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If I weren’t a teacher, I’d be: A zoo keeper or a docent at the Monterey Bay Aquarium.

What gets me out of bed each morning: The hugs and smiles I get each morning from my students. What my life will look like in five years: Relaxing in my backyard or traveling to see places on my bucket list. Teacher I remember the most from being a student: My teachers from high school because I can only remember so far back accurately...and they all put up with me. People who teach teenage children have a special place in heaven! Summer break is for: Recharging and relaxing...and learning new things! Oh, and also for planning and cleaning. Book that left a lasting impression on me: Go See The Principal by Gerry Brooks.

The inspiration to teach came from: My first grade teacher Mrs. Larson. She was very nurturing and loving.

Last thing I binge-watched: Stargate.

Biggest challenge I face each day: Finding my shoes in the morning.

One thing I am especially bad at: Singing and being on time.

Three qualities that got me where I am today: Persistence, willingness to work hard to accomplish goals, sense of community service.

I have zero tolerance for: People who are mean and hurtful.

One change education needs tomorrow: More money, less testing.

My personal billboard would read: Let kids be kids! PHOTO BY EMILY TEAGUE

Key Steps to Prevent Online Financial Fraud Every year, the rate of cyber-crime rises. Scammers have a dozen ways of getting to your money, and many fraud types are intertwined. As more commerce moves to digital mediums, so have the criminals. The Internet Crime Complaint Center reports that the center received more than 300,000 complaints in 2017, with reported losses of more than $1.4 billion. Below are four common fraud tactics, along with recommendations that can help prevent you from becoming a victim: Account Hacking: Many large financial institutions offer extra security through their web access. It is called “2 Factor Authentication” and requires not only your username and password, but an additional text code or phone call to verify you are the one logging into your account. Adding this feature can prevent account access to anyone who has obtained only your username and password. Email Phishing: The key to avoiding phishing is to use context clues. If something about an email you received seems off key, don’t trust it. Often the sender’s display name will look legitimate, but the actual sending address is not. If the email looks urgent and provides a link—call the company directly or go directly to their web address. Avoid clicking any links provided in an email—those may take to you to an identical site designed to steal your username and password.

BY RENEE MICHEL, MBA, AND JOE SWEENEY, CFP ®, FINANCIAL ADVISORS AT SWEENEY & MICHEL, LLC

Advance Fee Scams: When buying things online, check the selling company against the better business bureau. For checkout, try to use PayPal or Visa checkout as both can provide extra protection against stolen credit card information. Identity Theft: Criminals can get the information they need to assume your identity from a variety of sources, including rifling through your trash, or by compromising your credit or bank information. Shredding private information is key, as is monitoring all financial transactions to your bank, credit card company, and credit score monthly. Immediately report suspicious activity and put a freeze on your account until it’s been resolved. Credit monitoring services are available and run around $10 per month. For more information on common types of Financial fraud, visit our blog at SweeneyMichel.com.

Renée Michel, MBA and Joe Sweeney, CFP® | 2452 Lakewest Drive, Chico, CA 95928 (530) 487-1777 | renee@sweeneymichel.com | joe@sweeneymichel.com | www.sweeneymichel.com Advisory services also offered through Sweeney & Michel, LLC, a registered investment adviser. Advisory services are only offered to clients or prospective clients where Sweeney & Michel, LLC and its representatives are properly licensed or exempt from licensure. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by Sweeney & Michel, LLC unless a client service agreement is in place.

Giving Voices to Those Who Count WRITTEN BY EMILY HUSO PHOTOS BY EMILY TEAGUE

Local nonprofit One Mobile Projector per Trainer (OMPT) is a small-town organization with a global vision. “Our goal is to educate the poorest billion people on the planet with critical information they need to improve their quality of life,” says founder and executive director Matt York. Also the founder of Videomaker Inc., a leading publisher in the video production industry, York felt inspired to use his video expertise to help the impoverished people of the world to benefit from the digital revolution. In nearly a dozen years since York founded OMPT, the nonprofit has provided training and equipment to organizations throughout the developing world, allowing them to share life-transforming knowledge with their communities. 14

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OMPT’s projects are diverse, spanning over 24 countries and multiple disciplines including: health, agriculture, education, postconflict resolution, and civic engagement. Each project involves coordinating with local, non-government organizations to set up four-day training workshops. During these workshops, members of the OMPT team, along with hired local videographers, facilitate trainings to teach employees of these organizations to create pertinent videos aimed at local populations. The employees are guided through each step of the process, from conceptualization, scriptwriting, and storyboarding to shooting and editing the footage. At the end of the workshop, the final video is screened, using one of OMPT’s proprietary mobile projectors.

The mobile projectors are a foundational component of OMPT’s projects. These portable, battery-powered devices come with a recharging kit that allows the user to charge the device by connecting to a solar panel, a motor scooter, or car battery. The projector’s portable size and recharging capabilities make it possible for videos to be shared in remote, rural communities where there is no internet or electricity. To ensure local organizations can continue to create and share informational videos with their communities, OMPT provides workshop trainees with one to three of their cameras, recharging, and projector kits. As of today, OMPT has deployed 240 camera kits, 591 recharging kits, and 2681 projector kits.

Over the years, OMPT has had a tremendous impact in helping local organizations to communicate critical and, in many cases, life-saving information. For example, during the peak of the Ebola crisis in 2015, OMPT was invited by the Centers for Disease Control Foundation to help the citizens of West Africa adopt new behaviors to prevent the spread of the virus. In response to this invitation, OMPT took over a hundred-thousand dollars’ worth of video gear to West Africa and trained forty different local non-government organizations to make short videos articulating how certain key behaviors were contributing to the spread of Ebola. These behaviors included the ceremonial cupsharing during funeral services, in which all attendees sip from the same cup—with the first sip being at the lips of the deceased person. This funeral practice meant that if the deceased person died of Ebola, each person who attended their celebration of life would also contract the virus. To encourage the people to adopt new behaviors, OMPT helped organizations create videos describing how the disease was being spread and showcased testimonials from locals who had tried the new behaviors with positive results. Perhaps the most important characteristic of the videos was that they featured local people in local attire speaking the native language. “One of our core competencies is that the message should be created as close to the beneficiary population as possible,” says York. “If we’re in a local village, we want to film the video there and then show it to that same population because they’re going to be more apt to respond to people they know and trust and who look and sound like them,” adds OMPT program and communications associate Laurie Kaplan. This important practice made it more likely that the citizens of West Africa would embrace the advice communicated in the videos, adopt new behaviors and ultimately stop the spread of Ebola. OMPT has a number of upcoming projects in the works, including involvement in Sudan and Venezuela. After the recent revolution in Sudan that ended in the deposition of the thirty-year dictator, there is a need for education about what it looks like to be involved in a democracy. To address this need, the nonprofit CARE invited OMPT to participate in a Dutch-financed project

called All Voices Count. The project aims to encourage people who have been living under a dictatorship to understand voting procedures, ballot initiatives, and overall civic engagement. OMPT will help train local organizations to create and share educational videos that cover these topics. In response to the ongoing revolution in Venezuela, OMPT will work with the United Nations Children’s Fund (UNICEF) to help stabilize the country through education and training. “Education is a really big component,” Kaplan says. “They really want us to train local YouTubers and videographers, so that they can empower their community members. Then they, in turn, can bring that education to the rest of the community.” Often, the OMPT team’s work takes them to war-torn, unstable, and extraordinarily dangerous parts of the world where attacks against Westerners are common. In many cases, the greatest places of need in the world are also the places of the “greatest chaos and lack of order,” York observes. However, despite the extreme risk, OMPT

is dedicated to going where the need is greatest to offer as much aid as they can.

“To whom much is given, much is expected,” York says, quoting Bill Gates. “We recognize that we’ve been generously blessed, so therefore much is expected of us… There are people who really are destitute around the world who have very, very little. And we’re rising to that challenge.” To help support OMPT’s mission, you can make a tax-deductible donation on the OMPT website at ompt.org. The OMPT team also welcomes any prayers or meditative thoughts for their well-being as they venture into dangerous places across the globe. Visit the OMPT website to learn more about volunteer and internship opportunities.

Resort Destination If you find yourself in Oroville this summer, you’ll want to stop by the Feather River Center. The nonprofit organization unifies community groups at the Forebay Aquatic Center. The Feather River Center, itself, is currently growing and improving. Expansions include an Olympic-standard rowing sprint course, the establishment of a sailing regatta, and the addition of a 9,800 square-foot state-ofthe-art conference and education center. As a result, the championships and competitions alone are sure to draw in large crowds, adding to Butte County's economic growth.

plans on turning that perfectly glassy water into an Olympic-standard sprint course. Championship races will certainly bring sustainable economic growth to Oroville. Thomas Smith of the Butte Sailing Club also has plans to turn the versatile Forebay into a premier regatta center. Inland sailing is far less expensive and more accessible than its saltwater counterpart. Thus, the Forebay will allow year-round sailing, bringing family fun and much needed tourism to the area. The added stability also will aid in rebuilding the area from the Camp Fire’s devastation.

Tony Catalano, Executive Director at the center, strongly promotes each aspect of the center’s mission. The mission is “to promote education, recreation, tourism, boating, water safety, and competitive water sports in and beyond the Feather River Watershed.” From nature study to water safety, family fun to competitive sporting, the center intends to make a big difference in the Oroville community. An obvious benefit stems from its allowing the community to get out and be active. Standup paddleboard and kayak rentals are very popular, allowing exploration of new activities. The center also rents pedal boats, hydro bikes, and canoes. In addition, Table Mountain Rowing Club sponsors Learn to Row days and a Masters program at the Forebay. To cap it all off, the center hosts special outdoor events, such as the popular moonlight paddle. Corporate picnics, film festivals, and bike races allow visitors the simple act of marveling at the Forebay’s beauty as well.

The sailing club will also continue its educational program for kids and adults from 6 to 80. The program teaches sailing basics: “what to do, how to do it, and how to be safe.” The program also introduces youth to STEM theories. Utilizing the lessons of the water and its many variances to further expose kids to science, technology, engineering and math should prove to spark interest across the faces of the engaged campers. Thomas points out how this demonstrates to them that sailing is “more than floating in the water and having fun.” Additional summer camps introduce 2,500 kids per year to water safety, recreation, and nature study. “Kids really love to be in the water,” Tony said. Since the Camp Fire, the center has been holding special events for kids from Paradise. Recreational activities are “bringing the kids some joy” while improving their science education.

Colleen Milligan, the CSU, Chico Rowing Club coach, said, “we actually have some of the best water in the Western United States.” She 16

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As volunteer Board members, both Colleen and Thomas admire what the center stands for, and remain in awe of the possibilities. Even Tony is paid “way less than what he’s worth,” Thomas said. The Board has a shared

commitment for the center and its promise of economic growth for the area. With “expertise in every area on the Board,” Tony is confident that he will have proper guidance for the upcoming developmental projects. “It’s exciting to be part of a team that’s moving forward and trying to bring more education, more recreational opportunities, and more economic development to the county.” As an example, the Board of Directors is working with the city, state parks, and Water Resources toward one end goal: to make Oroville a resort destination. Another example is the partnership in place with the park and recreation districts by trading space in their catalogs for outings at the Forebay, and by collaborating on the CSPF grant. Tony is grateful for the monetary support the center has currently received from the North Valley Community Foundation, Tri Counties Bank, Matson & Isom Technology Consulting, the City of Oroville Supplemental Benefits Fund, California State Parks Foundations, the City of Paradise, Feather River Parks and Recreation, and Chico Area Recreation and Park District. He simply cannot thank them enough for their generous contributions.

WE ENCOURAGE YOU TO VISIT THE FEATHER RIVER CENTER FROM MAY 26 UNTIL LABOR DAY AT 930 GARDEN DRIVE IN OROVILLE. FOR INFORMATION, CALL AT 530.570.2866 OR EMAIL AT PROGRAMS@FEATHERRIVERCENTER.ORG. KEEP IN MIND, THE FEATHER RIVER CENTER ACCEPTS DONATIONS. GO TO FEATHERRIVERCENTER.ORG TO CONTRIBUTE.

WRITTEN BY EMILY LEBLANC PHOTOS BY FRANK REBELO

Turning Oroville Into A

Ginny get a full physical immediately as an issue he found with her eye could likely have a much deeper root. As it turned out, Ginny had full blown kidney cancer, and a type so rare that her kidney was shipped to UCSF for study after removal. “He was the doctor that figured it out.” Ginny said, “None of the others knew what was wrong, but he knew something wasn’t right. Thanks to him, I was able to have my kidney removed before it spread any further. I’ve been a cancer survivor now for 6+ years.” Just as with Ginny’s kidney cancer, Dr. Barthelow spotted cataracts early on and suggested that they keep an eye on it as it progressed. Eventually, the cataracts took their course and Ginny was left needing to shine a flashlight on books just to get enough contrast between the page and the letters written upon it. Ginny remembered, “I would get up and bump into the walls in a dark room—I could barely see my hand in front of my face in low light. It was very difficult. Dr. Barthelow suggested that I have the laser cataract surgery, so I did, and it was so easy. Not only was it easy, but the surgery was such a cool experience.”

Like Your Life Depends on It Originally from Chicago, Ginny Schumacher’s family decided to move west when she graduated from high school in 1978. Tired of the extremes in temperatures, her family found consistency in the more moderate climate found in California, free of snow and the humid heat waves that plagued the midwest.

organic prune farmers, and ranch life certainly wasn’t what Ginny was accustomed. As with anything else though, she caught on quickly, and embraced their new path completely. The two continued on at the farm until it was sold five years ago, allowing Ginny to resume her family’s focus on real estate, managing their rental properties out of state.

They settled in Foster City, and her parents picked up where they left off in the real estate industry. Before long, Ginny met Eric, a transplant from Chico, who ultimately proved to be the love of her life. The two married, raised a family in the Bay Area, and later moving to Reno for work. As happens with so many other Chico natives, the town beckoned to Eric once again, and the family decided to make one final move back to his hometown in 1999. They’ve been here ever since.

Ginny began visiting North Valley Eye Care when she first moved to Chico. Having worn glasses since the 4th grade, eye care was always an important part of her regimen, and finding the right ophthalmologist was at the top of her to-do list. She met with Dr. Shaw and knew he was the right fit. When Dr. Isaac Barthelow purchased North Valley Eye Care, she decided to give him a try. In hindsight, it was a life-saving decision.

A city girl at heart, the move to Chico was a big change of pace, as Eric’s family were 18

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During a routine checkup in 2012, Dr. Barthelow examined Ginny’s eyes and noticed something was amiss. He suggested that

Fully healed, Ginny couldn’t be happier with the results. “I’m so grateful for my vision.” She said, “I wake up every day and I can see perfectly. I thought I had left my contacts in or something, but I hadn’t—my vision was just that clear after surgery! The DMV tested me and took the restriction off my license. Really, I can’t tell you how amazing the entire thing has been.” Asked about her experience with North Valley Eye Care she responded, “They’re just a bunch of absolute professionals. They know what they’re doing, and they just want to help you! They’re always smiling, and there to support you when you need them. I just love all of them over there so much and trust them 100 percent.” “If I had one piece of advice,” Ginny started, “ it would be to make sure you get your vision checked out at North Valley Eye Care. It’ll be the best decision you’ll make. Your eyes are so important, and you’re in the best hands with Dr. Barthelow. He’s just amazing and has a mission to make sure everyone has perfect vision and healthy eyes.”

IF YOU’RE LIKE GINNY AND HAVE EXPERIENCED CHANGES IN YOUR VISION, CALL NORTH VALLEY EYE CARE TODAY AT 530.891.1900.

YOUR HEALTH BUILDING UPPER BODY STRENGTH

Before we explore exercises for building upper body strength, we need to establish a few guidelines. Exercise selection is only one of many steps for developing foundational strength. The way you perform the exercise should be a significant consideration. For example, let's take a push-up. If you slow the eccentric (lowering) phase of the push-up to four seconds down it will become more difficult. In other words, each repetition will take over four seconds to complete. Among the many benefits from slowing down includes the fact you do not have to do as many repetitions thus preserving wear and tear on your body. Another aspect to consider when strength training is how much weight you should use for each exercise. If you are trying something for the first time, start with as light a weight as possible. Moving well and staying safe is always the best bet. Start slow and get comfortable with the exercise before adding weight. Now that we have established a few guidelines regarding how to perform an exercise safely and effectively, here are two of my favorite upper body strength options. The two, not surprisingly, are the push-up and the pull-up. They both can be done just about anywhere and give you a total upper body workout. If you do not have the 20

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strength to do a push up from the floor, you can do it with your hands on an elevated surface such as the back of your couch. As you progress over time, lower the elevated surface until you reach the floor. The pull-up is a little more complex. You will need a one to one and a half quarter inch bar to hang from. If you lack the strength to pull your chin over the bar hanging from the bottom, you will need to add a resistance band to help assist your chin over the bar. Start with three sets of eight to twelve reps resting two minutes between sets. As you progress you can add sets, reps, or weight. Change up how you perform each exercise dramatically and often. For example, decrease the rest time between sets and lower the number of repetitions you perform while you increase the number of total sets. Rather than doing eight to twelve reps for three sets with a two-minute rest perform seven sets performing five reps resting only one minute. Make sure you keep things fun and exciting. It is vital not only to have effective training while making sure you enjoy the overall process.

HEALTH ADVICE

VIA

DENNY CORDLE

For more information on building upper body strength, visit Denny at In Motion Fitness located at 1293 E 1st Ave in Chico or call 530.343.5678.

"C"-ing is Believing We take vitamins to supplement our diet and keep us healthy. Our skin also needs vitamins to keep it in top condition. The antioxidant protection we get from L-ascorbic acid and THD (tetrahexyldecyl) ascorbate (vitamin C) gives the skin a healthy glow, expedites the absorption of other serums and skin products, and makes sunscreen perform more efficiently. It can also help to inhibit melanin formation to give the skin more clarity and even tone. Unfortunately, vitamin C, when applied topically, is unstable and can degrade with water. It tends to be more stabilized when combined with vitamin E, also a powerful antioxidant that binds moisture to the skin. Vitamin C alone can deliver smoother, softer, more radiant skin, and is the only topical antioxidant proven to stimulate collagen synthesis and minimize future damage to the skin cells. Vitamin C can also help to replenish the lipid barrier to diminish the look of fine lines and wrinkles. External sources such as smoking, tanning, pollutants, diet, and lack of sleep all contribute to the degradation of skin cells, which can, in turn, cause premature aging. Vitamin C serums come in varying strengths, usually 10,15, 20, and 30%. The recommended strength is dependent on individual skin type and tolerance. Here at the DermBar Med-Spa, we carry several physician-grade C products in different strengths. Come "C" us to determine the best one for your skin, and get "glowing"! DERM BAR MED-SPA 85 Declaration Dr. Suite 100 Chico, CA 95973 530.342.2672

YOUR HEALTH 6 TIPS FOR COPING WITH PET GRIEF

Our relationships with our pets and companion animals are often deeply rewarding. Experiencing the death of a pet is often a profound experience of hardship and loss. Therefore, the feelings of grief we experience may be as intense, sometimes more, as the feelings experienced of loss of our human relationships. Grief is normal— not simple.

3. Ask for help: Talking to family, friends, veterinarian, therapist, or support group may offer and outlet to express your feelings.

The characteristics of grief often mirror the symptoms of post traumatic stress disorder (PTSD). When unaddressed, this can make it difficult to function in everyday life. However, the main difference is the defining emotions for each. For grief, it’s longing, while PTSD is more associated with a sense of fear and powerlessness. Frequently thinking about your fur-baby, struggling with intrusive thoughts and feelings are common. It’s difficult to know how you, your children, family, or isolated community members will react when grieving their pet. Often, not being able to return to the family home to say goodbye to the pet or participate in a family ritual associated with the loss can complicate grief.

5. Memorialize your pet: Creating a photo album, an online memorial page, planting a tree, or a special burial spot can be help ease the feelings of grief.

Everyone experiences pet loss differently, so there’s no reason to expect specific behaviors from yourself or others. There are some things that you can do to better cope with the death of a pet.

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4. Create a Ritual: The activity of planning can be therapeutic for an individual and the entire family. An opportunity to say goodbye may offer comfort.

6. Self-care: There is no grief calendar. Self-care is not about the ability to control the things that happen to you and around you, but your ability to impact, change, and transform your responses. Saying goodbye to a pet can be incredibly painful and difficult. With time and support, I hope these tips will help guide you through such a difficult time.

1. What you are feeling is normal.

HEALTH ADVICE VIA L A N C E F E R R I S , LC S W

2. Allow yourself, and others, to grieve: Feelings may be expressed differently and, at different times.

Lance Ferris is a licensed psychotherapist, believing that change happens when people are given the guidance, they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. Contact Lance at 530.592.7847 or lanceferrislcsw@gmail.com.

YOUR HEALTH I N F R A R E D R A D I A N T H E AT & Y O G A

Want to simulate the warmth of doing yoga on the beach on a warm sunny day but without the harmful UV rays? Infrared radiant heat is now being used at yoga studios across the country to do just that and help practitioners find healing from the inside out. There are many benefits to having IR heat as an alternative to other traditional heating systems especially when it comes to your yoga practice. IR heat offers energy efficiency, clean air, and a great deal of health benefits. IR heat is zone controlled and requires no maintenance which can help reduce energy usage. With a programmable thermostat, heating panels can be set to comfort levels for occupants preference. Experience the sun-like-warmth of the panels when you are occupying the space and turn them off or down when you are not. Many people using infrared heating panels have reported saving between 20â&#x20AC;&#x201C;50% on their electric bill as compared to other conventional systems including gas, oil, electric, and wood burning systems. For the conscious yogi, it is refreshing to hear that the energy usage is minimal. Unlike other traditional forms of heat, IR heat does not blow dust or allergens in the air you are breathing. Being that yoga is so centered on breath and cleansing impurities, it only makes sense that the air and environment be as clean as possible. Without fuels, ducts, pumps, and other loud mechanisms, the panels offer clean and quiet solutions for heating the space. IR 24

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heat transfers to objects within the room using a completely safe spectrum of light without emissions, chemicals, or pollutants. Perhaps the most appealing reason yoga studios are now using IR heat is for the many health benefits. It is basically designed to heat up water, and since we are made of mostly water, it is highly effective at heating us up from our core out. The heat can gently increase blood circulation which helps lower blood pressure and offer pain relief. When heated, the muscles and tissues in the body are more supple and able to give way to increased flexibility. The heat can aid in more sweating which is good for detoxification. It is no wonder IR heat is often the preferred method of many physical therapist and saunas around the world. The therapeutic effects of yoga, in conjunction with the therapeutic benefits of the panels, offer a wonderful experience to cleanse and rid the body of toxins in order to feel relief and relaxation at the end of your practice. With good reason, infrared radiant heat is all the craze and popping up in yoga studios around the world. Yogis everywhere can now benefit from this advanced, energy efficient, clean, and healthy source of heat.

HEALTH ADVICE

VIA

HATHA HOUSE

Tatiana and Zuri met in 2016 while working at many of the same Yoga studios in the Chico/Paradise area. The vibrant pair built a strong local following of wellness advocates and yoga enthusiasts while co-managing and teaching at various yoga studios in Chico. Visit these two at Hatha House located at 707 Wall Street in Chico.

She’s Kind of a Big Deal The local, welcoming billboard should read: The ProdiGAL Returneth. Indeed, Dina Zaphiris has returned to her roots and has returned with a purpose. As the billboard announces, she returns, “giving profusely with a lavishly abundant” amount of knowledge, grit, and altruism. Her 25 year hiatus in Southern California paved the way, not only back to her hometown, but to fulfill the community’s real need. Dina, and her husband Todd, are super excited to introduce the opening of Chico Dog, their 8,500 square foot facility to 26

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train and board lucky canine residents. The excitement should be equally shared by the entire city itself because Chico Dog comes with Dina. Dina spent her years in LA training dogs. Important to take note she was trained by the very best trainers available with a lineage leading all the way to the original Lassie. Coupling the experience garnered with her remarkable indoctrination into dog training, Dina believes “It was meant to be: me, in Chico, with dogs!” She muses at the myths and misconceptions floating around the

surrounding area. She heard the complaints about the lack of good training and boarding. Chico Dog is the answer, featuring boarding, training, and daycare, along with myriad forms of agility and “tricks” training. The center also offers both puppy socialization classes and an adult dog “yappy hour.” Todd and Dina admit that what makes them different is who they are. Todd takes that one step further by emphasizing “It comes with Dina and she is not like anyone else.” So, just what does that mean?

Dina truly is kind of a big deal. The statement comes with a twofold explanation filled with medical breakthroughs and successful debunking of dog training myths. First and foremost, Dina is a pioneer and leader in the field of canine bio-detection, training over 50 dogs to “sniff out” cancer. One of those, Enloe the Dog, the popular local hero, who now belongs to Enloe hospital, stems from her work with UC Davis and Duke University. She is the founder of the nonprofit In Situ, the first medical protocol for the selection, training, and handling of a medical scent detection dog. Enloe Medical Center is a proud supporter of the foundation. Secondly, Dina, the “Behavior Savior,” left her mark in LA as its premier dog trainer. Her seven years training under Richard Vye, who was trained by Rudd Weatherwax of Lassie fame, Dina’s list of clients shines as brightly as the Hollywood stars. It included Al Pacino, Bruce Willis, Kate Beckinsale, Nicolas Cage, Barry Manilow and a host of others. Those names will no doubt be replaced with equally eager and delighted folks who inhabit her birth place. Dina readily points out the “surreal nature of this fame and notoriety.” Neither of those come without the reality of earning both. Dina clearly accomplished this and is deserving of the fame. It remains one thing to learn about someone from medical journals, or the glamorous ‘clicks’ and ‘likes’ of social media. It is something altogether different to discover someone by ‘scratching under the surface’ and understanding the reasons behind all the accolades. Dina indeed knows those reasons and remains a bit reticent to open up and reveal them. Todd, on the other hand, gleefully shouts her “oneof-a-kindness” from the tallest mountains. Together, the answers emerge. Dina somewhat reluctantly, puts it this way. “I am a dog trainer. And what makes you a dog trainer is to train dogs.” Malcolm Gladwell would point out she is an outlier. In his book of the same name, he defines an ‘outlier’ as a person who tallies 10,000 hours in the devotion of her craft. Dina has shattered that number of hours on her journey towards her current, and well deserved status. She would place her notion of an outlier in the same light of what she believes makes her different. The truth lies in the self-proclaimed fact she possesses a “PH-dog.” Certainly that stands for “phenomenal handler” of dogs. Without devaluing her degree from UC Davis, Dina understands the degree of difficulty it takes to rise to the top of your class. Her highly touted fictitious degree comes not surprisingly with 27

its own philosophy. A philosophy that goes “a thinking dog.” Dina lives her philosophy and far beyond mere ‘obedience” or ‘discipline.’ matches her unrivaled passion with humility Dina’s dog handling philosophy is well and compassion. researched, widely tested, and completely entertaining. For openers, the philosophy Dina understands the fact that if people honors the playfulness of dogs, noting the recognize you as a “dog trainer,” the next utmost emphasis on games. Dog handling steps turn naturally into “volunteer” work. This rises far, far above the two word commands of is where both Dina’s humility and compassion “sit” and “shake.” On the contrary, it demands emerge. When the prefix “com” is placed in a large vocabulary, including words like ‘fun’ front of the word passion, a certain explosion and ‘interesting’ coupled with the absolute of magic occurs. The prefix literally means need for a loud and shrill voice. It further “together, in association” with the guarantee emphasises the need for a large vocabulary that is comes “with intensive force.” May as and a plethora of games and tricks, all well place Dina’s picture next to this word’s intended to “spice things up.” At the same entry in the dictionary. You see, Todd and Dina time, her philosophy marks the understanding did not just open Chico Dog, with its spacious, that the first rule of a good dog includes a air-conditioned digs for dogs. No, because dog who is tired. It also admits that a bored they want to make a difference, they also have dog is not a good dog. Distractions are real, teamed up with Butte Humane Society in a big therefore the trainer must know, “You are way. Chico Dog is officially affiliated with Butte your dog’s squirrel.” Ultimately, a trainer’s Humane Society. The affiliation includes Dina passion remains the key, understanding the offering free and reduced training sessions for vital need to adopt a thousand things to teach, folks who rescue a dog from the shelter. Chico and tackle one new thing each day. In what Dog is also teaming up with BHS to ensure, in becomes more of a luring of the dog into the the event of the next disaster, the overflow new trick, the mantra states “ if you can give it of rescued pets have a place to go. As Ken a name and a treat, it can be taught.” The goal Grossman and Katie Gonser, Co-Founders of is not merely to train a dog but to train Sierra Nevada Brewing Company, puts it, 28

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"Dina Zaphiris is an exceptional dog trainer and we have been so fortunate to have her as one of our partners. Her work on behalf of Butte Humane Society has been tremendous, joining our capital campaign team to raise funds for a new and muchneeded animal shelter for our region. We applaud her efforts and look forward to the positive energy for animals that she is bringing to our area." As it goes, humility is a necessary companion to compassion. When someone is recognized as the best in her field, it does not come down to the “who” but rather “what can you give” kind of awareness. Dina gets it. Remarkably, in a single way, she can literally assist the shelter to save lives with her innate ability to pick out which dogs can be successfully trained. In her unassuming fashion, she is holding free training in the park every Tuesday, was a clear presence at the annual Bidwell Bark fundraiser, and generally recognizes the need to be available for the needy. Dina’s return marks that availability with an exclamation point. Her intent is clear, she “wants to educate people.” Fortunate for

WRITTEN BY KEVIN DOLAN PHOTOS BY MICHELLE CAMY & PROVIDED BY DINA ZAPHIRIS

Chico dog owners, her purpose comes with its “lavishly abundant” amount of knowledge, grit, and altruism. Dina’s driven passion shines brightly in all her efforts, from Chico Dog’s 6,000 square feet of “play area,” to the fact that boarded guests live cage free during their day care, and only sleep in the large kennels at night. Chico Dog, its affiliation with Butte Humane society, coupled with Dina’s community awareness and all its needs, actually becomes nothing but the tip of the iceberg. Her continued work in her nonprofit, pushing the envelope to better detection of cancer through trained dogs, stays a high priority. The very best thing about Dina, the ProdiGAL and her return, is yet to come. Dina, the premier dog handler, trained by the very best in the world, now gets to pay all that forward. Dina now becomes the trainer for a new generation of gifted handlers. Newly armed handlers with, of course, shrill voices, large vocabularies, distilled with passion, and turned loose to have their opportunity to make a difference. Chico Dog truly has a keen edge, due to the amount of workers wanting to be around Dina, wanting to absorb her vast amount of knowledge, and wanting to affect change, one dog at a time. Make no mistake. Dina, the ever present ringmaster, will remain in the forefront for quite some time. She will continue leading with her infectious devotion and humble awareness of the fact it is not about her, but rather about each and every dog waiting to benefit from the woman with the PH-Dog. Afterall, she really is kind of a big deal.

CHICO DOG'S GRAND OPENING IS JUNE 1 ST AT NOON AT THEIR NEW LOCATION, 931 W. 5 TH STREET IN DOWNTOWN, CHICO. FOLLOW CHICO DOG ON FACEBOOK @DINAZAPHIRIS OR DINAZAPHIRIS.COM 29

Want to find out what preventative benefits are covered by Medicare? Medicare's “What’s covered” app Not sure if Medicare will cover your medical test or service? Medicare’s free “What’s covered” app delivers accurate cost and coverage information right on your smartphone. Now you can quickly see whether Medicare covers your service in the doctor’s office, the hospital, or anywhere else you use your phone. “What’s covered” is available for free on both the App Store and Google Play. Search for “What’s covered” or “Medicare” and download the app to your phone. Once “What’s covered” is installed, you can use it to get reliable Medicare information even when you’re offline. The app delivers general cost, coverage and eligibility details for items and services covered by Medicare Part A and Part B. Search or browse to learn what’s covered and 30

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not covered; how and when to get covered benefits; and basic cost information. You can also get a list of covered preventive services. Easy access to accurate, reliable Medicare coverage information is just one new feature of the eMedicare initiative. To stay up to date on eMedicare improvements and other important news from Medicare, sign up for our email list and follow us on Facebook. For more information, visit medicare.gov.

"This project was supported, in part by grant number 90SAPG0052-02-01 from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official Administration for Community Living policy."

next couple years, but the organization really encourages you to stay current and involved. UL: What have you learned at HICAP that has helped you elsewhere in life? KG: As much as anything else, just to listen to people. You quickly learn when someone is sending you a brief with information about a client, that it’s just that—brief. The situation could be totally different from what came up in a pre-interview. I’ve learned to ask how can I help, and then let their answers guide me. Learning to be a better listener has helped me everywhere else in life as well.

K E N G AT E S : H I C A P O N H I S H O R I Z O N Originally from Detroit, Michigan, Ken Gates began working for FEDEX in 1973. During his 29 year tenure with the company, he lived all over the United States, eventually retiring in 2002 and later moving to Chico. With his kids grown, he decided to look into volunteering with Passages in one way or another when he turned 64. Knowing that his switch to Medicare was on the horizon, he figured it would be a great way to help others while also gathering the information he would need for his own healthcare transition. Today, he’s proud to have volunteered for Passages: HICAP for nearly nine years, and sees no end to his work in sight. We caught up with him to find out why he volunteers with HICAP and what the experience has meant to him. UL: How would you describe HICAP? KG: The way I like to look at it, we help make people better shoppers and decision makers. We don’t provide direct services, like those that come from social security. We really just want to help people make better decisions on their healthcare. People often see all these letters: A, B, D, etc. and wonder what they mean or how they apply to their lives. We explain the basics of Medicare along with supplements and drug plans, then we let our clients know how they can best shop for them. Through our work, clients know their costs

and how to make decisions on a timely basis to steer clear of penalties. I personally do this twice a month. UL: What inspires you to be involved? KG: Once you’ve given advice and delivered your knowledge, you can see clients feel like they know a lot more and can make better decisions. That, in itself, is a huge benefit. I even leave my home phone number with clients so they can reach out to me and ask questions. There’s nothing worse than feeling confused, and I’m happy to be able to help someone through that. Once you hit 65, most retirement plans have you switch to Medicare. You might get some supplemental help, but otherwise you’ll be using Medicare. There are so many people entering that stage of their life, and the work we do is really important. UL: What is your "why"? KG: First of all, I don’t know everything. None of us do! I love learning new information and when clients have a specific question that I don’t know the answer to, I love researching it and finding the answer. On top of that, the staff—Tim, Ronda, Tatiana, and everyone else— are really amazing and just really good people to work with. The monthly meetings are informative and helpful, plus it’s nice to stay up to date. Things can change a lot over the

UL: What has surprised you the most? KG: Realizing what Medicare does and doesn’t cover. One of the things I was most surprised by initially, was that Medicare doesn't cover most dental work, which is interesting considering many seniors are in need of dental work and it can end up being one of the more expensive procedures that you don’t see coming. It will, however, cover most eye care, not including glasses or contact lenses. It’s just interesting to see why some things are covered and others aren’t. Knowing this information, we can help seniors find the proper plans to make sure they’re covered in the event they may need such care. UL: What do you do to avoid burnout? KG: Honestly, with how infrequently most of us volunteer, I don’t think burnout is really an issue. I volunteer two Tuesdays per month at the senior housing across from the Jesus center. You get caught up on everything before you go in, which can be a challenge, but a good one. It’s certainly nothing that would lead to burning out. UL: What are your hobbies outside of volunteering? KG: Dogs are a huge love of mine, and I love the people at Butte Humane Society. I just completed the Bidwell Bark and the turnout was incredible. It was great to see the community come together to support our animals. Outside of that, I love to travel and most recently visited Hawaii.

Future Proofing Finances Staying within a budget is something many of us struggle with, not necessarily due to a lack of skill with managing finances, but rather due to the constantly shifting environment in which we live. With rising utility costs, surprise expenses, and so many other variables, it can be easy to slip beyond one’s budget without even realizing it. For non-profits, like Paradise Alliance Church, who depend on the generosity of donors, a steadfast and well researched budget is paramount to ensuring their presence and service within their community year after year. As their cost of providing services continued to rise, Executive Pastor, Tim Bolin, looked to the future and began searching for ways to protect their finances against upcoming increases. He found the answer with Hooked on Solar. “We needed to lower our costs.” Pastor Bolin began, “PG&E rates had been going up for years, and it was one of our major expenditures.” He reached out to a number of solar providers, including Hooked on Solar—who came as a personal reference— and decided to interview each one of the companies with his head of bookkeeping and several board members. “I just kept feeling like I was getting a sales pitch from the other vendors.” Pastor Bolin continued, “As soon as Hooked on Solar stepped in, they wanted to show me what they could do for us. It wasn’t about trying to sell me. As a church, we couldn’t purchase the system outright, but with their program we could lease it in a 32

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way that worked for us. With all of the other vendors, we were looking at a minimum seven years before we began to see the benefit of a solar energy system. With Hooked on Solar, we were able to see results immediately.” Hooked on Solar offered Pastor Bolin and Paradise Alliance Church a power purchase agreement (PPA) which would lock in and future-proof their energy costs. Handled and financed completely in-house, Hooked on Solar’s program takes the entire cost of the solar array out of the equation for non-profits. Chris Adams, VP of Corporate Operations for Hooked on Solar explained, “We understand that most non-profits don’t have the ability to pay for solar panels outright, especially if their energy usage requires nearly 1,000 solar panels like Paradise Alliance Church did. We developed this program as our way of giving back to the community. Through it, we own the system, and the agreement is structured like a lease. We essentially become the primary power provider for the church and they pay a flat rate for what their system produces. At the time, Paradise Alliance Church was paying PG&E 25 cents per kilowatt-hour; with the new system in place, their energy costs dropped to 18 cents per kilowatt-hour.” A seven cent difference per kilowatt-hour may not seem like much, but when you consider what that means over the span of a year, those cents really begin to add up. “We saw immediate results.” Pastor Bolin said,

“In fact, we saved $32,000 in our first year alone. Best of all we didn’t have to pay a penny for those savings. The rates were guaranteed for 20 years with a maximum annual increase of just 2%. They paid for the equipment, labor, and any maintenance needed thereafter.” Prior to the Camp Fire, PG&E raised rates at approximately 4% per year since 2008. The decision was a no-brainer. With a new solar array powering 85–90% of the church’s energy needs, that budget is looking pretty balanced going into the future. “They were just fantastic.” Pastor Bolin enthused, “Even one of the owners, Chad, would come out himself and talk to us about the project. Their foreman, Chris, was fantastic too. The whole thing was just great! They kept in communication throughout the entire project and stuck to their schedule. Anytime there’s a problem, they come out and fix it. No maintenance cost or anything. They own it, so they do everything. They really do a great job!” On a more personal note, Pastor Bolin recently moved into a new home himself. Not surprisingly, one of his first calls was to Hooked on Solar. He finished, “I moved into a brand new home and used them for my new system. No one could beat their price. I’ve never had a problem with them. They’ve been absolutely wonderful, and I highly recommend them.”

IF YOU OR SOMEONE YOU KNOW IS INTERESTED IN CLEAN, AFFORDABLE, RENEWABLE ENERGY, CALL SUNPOWER BY HOOKED ON SOLAR AT 855.466.5332 OR VISIT THEM ONLINE AT SUNPOWERCA.COM

Providing Community Services and Resources for Older Adults and Family Caregivers in Northern California • Help with services for older adults • Care management • Volunteering opportunities • Family caregiver support • Advocating for people in long-term care facilities

For more information contact Passages 800.822.0109 | 530.898.5923 25 Main Street Room #202 Chico, CA 95928

• Medicare counseling • Counseling and support 33

PHOTOS PROVIDED BY KATIE O'DONNELL

Add Your Personal Touch

SHOP DOG TACKLE BOX: SOD

MAKING FOLDING AND SORTING

Loads Of Fun Laundry is on the never ending to-do list and, since it won’t fold itself, here are a few quick tips on how to create a space that is organized, enjoyable, and stylish.

Everything In Its Place

All laundry rooms vary in size, features, and design. However, if the space isn’t organized it can make your daily laundry routine overwhelming and chaotic. Consider what products you use the most. Organize those items by type (stain removers, detergents, dryer sheets, etc.). We recommend using small clear stackable bins or decorative baskets placed in a cabinet or on an open shelf for easy access. This will help you find items easily while creating an efficiently organized space. Quick tip: If you haven’t used a product in six months, discard. If you have multiple items that need to be hung to dry, adding a wall mount drying rack will take the clutter off the counter and allow garments to dry quicker. 34

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Create a space you enjoy. Adding personal items such as pictures, favorite books, and wall art will instantly make the room inviting. Using glass containers and mason jars displayed on countertops or shelves filled with laundry essentials—such as detergents and clothespins; frees cabinet space while creating a stylish display and ultimately make the room aesthetically pleasing.

Sort It Out

Having a hamper easily accessible for sorting garments as the laundry comes in will save you time and increase the longevity of your garments. One of our favorite hampers, with the double divide option is from Steele Canvas. This allows one side for whites and one side for darks. We also love the three divide model, creating another section for dry cleaning. With these quick tips, we hope checking laundry off your to-do list becomes easier than you thought possible!

DESIGN ADVICE

VIA

KATIE O'DONNELL

For more information or to hire a personal organizer + home stylist contact KATIE O’DONNELL DESIGNS at info@katieodonnelldesigns.com or katieodonnelldesigns.com.

WRITTEN BY NERISSA QUINN

STAFF PETS

N E R I S S A’ S D O G : T H O R

M I C H A E L' S D O G : K E N A I

THOR & FRED AV E E D ’ S D O G : AT H E N A

MICHELLE'S PETS: BONNIE & LOLA

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If you’re like me, getting a pet just sort of happens. One moment you are scrolling through adoptable animals on Petfinder, the next you find yourself driving to the shelter to bring that animal home. In the past three years, this has happened twice to me and my husband, Aaron, and it has been two of the best decisions we have ever made. Ever since I can remember, I’ve always wanted a dog. I’d always tell Aaron that I wanted a big sloppy boy dog, one I get to pick out. My criteria was that our future dog had to be part German Shepherd, because in my opinion they embody a perfect dog, and that it was a male, since I’ve always loved my uncle’s boy dogs. Now, fast forward to one lazy Saturday in October 2016. I’m sitting on the living room couch scrolling Facebook and an email notification pops up from Aaron who was at his desk

in his office. I immediately opened it and saw this stunning male puppy, half German Shepherd and half Great Pyrenees, up for adoption in Yuba City. Before Aaron walked out of his office to tell me to check my email, I was already on the phone with the shelter to find out if he was still available. The next few hours happened in a blur. We quickly changed and headed out the door to Yuba City. After meeting this 10-week-old 30 lb puppy, we knew he was the one. We signed the papers and brought Thor home. The next week was exhausting to say the least. Having never had a dog, let alone a puppy, there was a lot that I had to learn in a short time. A few tips I would suggest to new dog owners is to try and prepare as much as you can before bringing your pet home, but if you’re like me and it just happens, here are a few tips from my experience:

• A crate with a bed for sleeping. This is also a perfect place to keep your puppy and house safe when you’re not home. I’d suggest a metal crate over the soft canvas ones. Thor was a massive puppy and broke through two soft crates within 48 hours of coming home. Let’s just say I was best friends with the PetSmart employees. • Lots and lots of toys! Puppy teeth are no joke. For any new pet owner, I’d suggest the rubber Kong toys that you can fill with peanut butter—those kept Thor occupied for hours. When he had his fill of peanut butter, he attacked the plush toys. We went through so many toys over the first few weeks that I switched to buying the $2 plush stuffed animals over the $15 ones because he ripped them apart in the same amount of time. • Accidents happen. Let’s face it, puppies have accidents. No matter how good at potty training you are, potty mishaps will happen often. I’d suggest purchasing ample cleaning supplies to get you through this faze. • A tired dog is a happy dog. I’m no puppy expert by any means, but Aaron and I constantly work hard to keep Thor well exercised—physically and mentally. Even to this day, he won’t fetch, but we have found quirky ways to keep him tired. Thor loves chasing cat lasers around the backyard. He will do this for hours if we let him. Just don’t point the laser at their eyes! • Also, we found a few toys that he loves and gave them names. His favorite is a plastic burger toy. Aaron and I hide his Burger in random places in the house and have him locate it and bring it back to us. He loves it, we love it, it’s a win-win. Earlier this year, we lost our cat, Kona, to a bowel disease. This was a horribly heart wrenching experience, one I still struggle to talk about. Since I was a young child, I’ve always had a cat in my life, so having a home without a purring monster seemed bare. I was casually scrolling through Petfinder just “looking” to see what kittens were available for adoption, and just like that, I instantly fell in love. I found a 5-month

old silver tabby kitten in Quincy that was up for adoption named Fred. Coincidentally, my Grandad—who I loved more than words can express—passed away when I was in high school, and his name was Fred. From that moment, I knew I had to make the drive to Quincy. The shelter held him until the weekend when I was available to drive up and meet him. After meeting him, Fred and me made the three hour drive back to his forever home. Kittens are very different than puppies, but still require ample work. Here are a few suggestions I have to first time cat owners to help make the integrating process go as smoothly as possible.

STAFF PETS

KEVIN'S DOGS: MILLIE & MOWGLI

• Kitten proof your house as much as you can. Kittens, unlike dogs, aren’t limited to just the floor. There isn’t much that is off limits to them, so if you have breakables, I suggest hiding them or museum taping them down so curious kitten doesn’t knock them over. • Cats are hoarders. Missing your favorite lipstick that you left on the counter? Or you do swear you put your spare key on the kitchen table? The cat probably got it and good luck finding that again. Try and keep your miscellaneous items tucked away in drawers far away from your cat so it doesn’t go “missing.” • If you are bringing your kitten into a home with other pets, especially dogs, I’d suggest integrating them slowly. This is not only a big life change for your new kitten, but for your existing pets as well! Give it time so that all parties can learn to trust one another. Whenever I’ve brought home a new kitten, I usually set up their living area and litter box in the bathroom, and slowly transition them to new areas of the house over the course of two weeks. Moral of the story, do not go on Petfinder to just “look” at pets. 10/10 times you’ll come home with one, or 2/2 times for us. I can say with 100% assurance that bringing home Thor and Fred has been two of the best experiences I’ve ever had, and I wouldn’t change any of it. There isn’t anything more enriching or rewarding than giving an animal a loving home.

S H E L LY ' S D O G : C U R R Y

J A S O N ' S D O G S : M O L LY & T U X

N E R I S S A' S C A T : F R E D

Tips to ready your car for Summer Trips

The heat is on! Is your vehicle caught up on maintenance? With little preparation, your summer driving plans will go smoother and have less chance of disaster. Here are my top 10 tips on getting your vehicle ready for summer trips. 1. Read the owner's manual and check to see the recommendations for your vehicle’s mileage. 2. Check all fluid levels—make sure that none are dark. How dark is too dark? Not sure what dark fluid looks like— have our professional ASE certified technicians check it. When you check your coolant; be sure that your vehicle is cold, and check the radiator level not just the coolant reservoir level. 3. The tightness and condition of belts, clamps, and hoses are important. Time is just as big as mileage in the wear and tear on rubber. If your vehicle has a timing belt, and you have come to the recommended mileage for service, then you should get the timing belt done. 4. Have a marginally operating A/C system serviced, reducing the likelihood of having costly repairs in the future. An A/C system operating low on refrigerant can cause damage to the compressor. 5. Change the engine oil and filter as specified in the owner's manual. Properly dispose of used oil and filter if you are going to do it yourself. 40

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6. Check the engine and cabin air filter. North Valley springs are brutal to allergy sufferers, especially after rainy season like this year. Having a clean cabin air filter will improve the efficiency of your A/C, greatly reduces the amount of allergens in the air. 7. Check the condition of tires, including the spare when they are cold. Check for any cracking in the sidewall. You may have plenty of tread left on the tires, but if they are over eight years old, they are no longer reliable and chances of a blow-out increases. Make sure the tires are inflated properly. 8. Inspect all lights and bulbs—replace burned out bulbs. Be sure to get the right, same rated bulb for your vehicle. Use gloves when replacing as the oils from your hands wear out the bulb. 9. Replace your wiper blades if they are worn-out from the rain. Yes, the rain is over but you will thank yourself the first time you need to use your windshield washer after driving through a cloud of dragonflies on your road trip! 10. Get your car cleaned inside and out. There’s nothing like driving in a well detailed car. Maybe even treat yourself to an appointment to get a complete detail job. Taking these steps toward caring for your car will not only bring peace of mind, but it will look good too.

AUTO ADVICE

VIA

JEFF SKIBO

For more information, viist Jeff at Boradori Automotive located at 287 Humboldt Ave in Chico or call 530.891.4972. VIsit them online at autorepairschico.com.

A C O M PA N Y I N V E S T E D I N T H E C O M M U N I T Y As a young boy at the tender age of six, Gabe Eggen knew he belonged on a motorcycle. That’s when it all started—the consistent begging and pleading to his father for a dirt bike, until one day, dad said yes. His dad was a mechanic, and over the years, he taught Gabe how to maintain his own bike. At 15 years old, Gabe landed himself his first job at Chico Honda Motorsports, a place he knew had an impeccable reputation as the best dealership in town. He wanted in! In high school and through his junior year of college, Gabe was an employee there, and little did he know, he would eventually become the proud owner of the business. “There’s a lot of history here,” Gabe explains as he described the heritage and lineage of the business. Bill Brownell brought Honda to Chico in 1960 when, at the time, was the 3rd Honda motorcycle dealership in the entire USA. When Gabe first bought the business back in 2011, he decided to keep the name to honor the legacy and heritage of the dealership he’d supported throughout his youth. However, as the business expanded over the years, offering additional brands like Husqvarna motorcycles and Artic Cat off-road vehicles, Gabe decided to rebrand with a fresh new logo that’s more inclusive and better represents what they’re all about. “We sell Honda’s, but that’s not our brand. We offer many things beyond that,” he explains. Now known as Northstate Powersports, Gabe and his dedicated team of 13 employees help run his business. They sell a variety of motorcycle brands, and off-road vehicles, as well as parts, accessories, and apparel. There’s a full-service shop run by highly skilled technicians too. As President of a local dirt bike club, The Paradise Ridge Riders, Gabe’s got a great platform to advocate for the motorcycle riding community. Northstate Powersports is invested in the community

With the riding season already in full swing, safety is at the forefront of Gabe’s mind. It’s apparent he genuinely cares about this community and supports riders to do their due diligence and get the proper training beyond the mandatory training to safely operate a motorcycle or off-road vehicle. Some tips worth mentioning are to ride defensively. As Gabe puts it, “I act like I’m invisible, because if a motorist doesn’t see me and if they pull out, I know what to do,” he explains as he points out the importance of always having an exit strategy. He suggests that riders avoid motorist’s blind spots, and when riding in between two vehicles, to avoid riding right in between the two vehicles. He suggests becoming involved with local riding and off-road biking clubs to get more practice riding with experienced riders. Novice riders are always welcome to join his bike club, The Paradise Ridge Riders.

WRITTEN BY KRISTINA BANWELL PHOTOS BY EMILY TEAGUE

Northstate Powersports

and Gabe has connected these two entities to spearhead several fundraisers to help those families with kids who’ve lost their motorbikes in the devastating Camp Fire. Many bikes were uninsured, resulting in a total loss for these kids. To restore a little bit of normalcy in these children’s lives, Northstate Powersports has partnered with Golden Valley Bank as a sub foundation within the bank’s community foundation for the Camp Fire. This enables Northstate Powersports to directly help kids get new bikes and gear, such as helmets and safety equipment. Northstate Powersports has raised nearly $20,000 so far, and most recently at their big reveal party in April 2019. Want to donate to the cause? You can donate, or conversely, find out how to access funds, by contacting the company directly.

Thankfully the tenacity of younger Gabe paid off and led him to today, the proud owner and leader of Northstate Powersports where you can find him graciously serving his community and his loyal customers. He will carry on the legacy of the former Chico Honda Motorsports with a freshness and vitality that’s now known as Northstate Powersports. Stop by and say hi! TO FIND OUT MORE ABOUT NORTHSTATE POWERSPORTS AND THEIR EVENTS, FOLLOW THEIR FACEBOOK PAGE AT NORTHSTATE POWERSPORTS, OR CALL 530.342.4216. 41

WRITTEN BY EMILY HUSO

How to keep your pets calm during the

Axle & Amari Meet our newest additions to the Kirshner Wildlife Foundation, Axle, and Amari! Axle, a male melanistic African leopard and Amari, a female African lion, are a bonded pair who came from another facility to join our family because of our ability to handle their pre-existing health conditions. Amari has a partial facial paralysis from a previous ear infection and vitamin deficiency, and Axle is her service animal, helping her eat and providing company. Age: Axle, 9 years & Amari, 7 years Native Habitat: Africa. Food: Beef, pork, chicken, lamb, rabbit. Fun Fact: The term black panther can refer to any dark colored feline of the Panthera species. In this case, Axle is a black leopard, and if you look close enough, you can see the leopard pattern in his coat. Melanism in leopards is caused by a recessive gene, occurring in approximately 11% of the species. The term comes from the excessive black pigment melanin, which causes the fur to be a dark color. Though the traditional leopard markings are still present, they are difficult to see in low light. Littermates can be a mix of melanistic and non-melanistic, as well. Barry R. Kirshner Wildlife Sanctuary and Educational Center. Hours: Tuesday–Sunday 9:00 a.m.–5:00 p.m., no appointment necessary to walk around on your own. For a guided tour only, please contact us. For more info visit, kirshner.org or call 530.533.1000.

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4 of July Fireworks th

Each year, we humans look forward to traditional Fourth of July festivities, including barbecues, block parties, and of course, the bright display of fireworks at the end of the day. However, we have to keep in mind, for our pet friends, this time of year can be especially stressful. With bright flashes of light, and loud explosive bangs, fireworks can cause significant anxiety and disturbance for many pets. In fact, as a result, more pets go missing between July 4 and 6 than during any other time of the year, according to reports from animal shelters nationwide. Luckily, there are plenty of steps you can take to decrease your pet’s stress during fireworks. • Exercise your pet. Before the excitement of the day begins, it is a good idea to exercise your pet to help tire them out and decrease their potential for nervous energy. Spend a few extra minutes playing with your cat or take your dog on an extra long walk. This way, your pet will be more likely to be calm and tranquil in the midst of all the excitement. • Play calming music. If you are planning to leave your pet at home alone on Fourth of July, consider playing some calming music to drown out the noise and help your pet get through the night. The internet abounds with playlists that are specifically designed to calm and relax your pets. In fact, the YouTube channel Relax My Dog has a 10-hour long video with desensitizing music created to decrease pet hyperactivity, aggression, and panic during fireworks.

• Provide a safe place. Help your pet to feel comfortable and safe by providing a cozy space where they can take shelter during the fireworks. Close any windows and draw down curtains to reduce your pet’s exposure to potentially frightening lights. If you are worried about your pet getting scared enough to run away, you should probably crate them to prevent any escapes. • Treat your pet to a calming treat. Pet stores carry several types of treats that are formulated to reduce stress and anxiety. If your pet has a history of extreme aggression or hyperactivity related to fireworks or other disturbances, you might also consider procuring an over-the-counter or prescription anti-anxiety medication. • Stay home if you can! If possible, stay close to your pet on the Fourth of July. Your presence alone will help to calm your pet and will also help you to ensure that they do not escape or engage in any dangerous or selfdestructive behaviors. By following just a few of these precautionary steps, you can ensure that this Fourth of July is a success for both you and your beloved pets. Happy Fourth!

The concern about

Cats & Toxic Plants

SHOP DOG N O R T H E R N S TA R M I L L S : R U D Y

It is important to know many of the most popular plants in your home and garden may be toxic to your felines. I have three cats over the age of 15 years, so not only am I a Crazy Plant Lady, but I am proud to say that I am a Crazy Cat Lady as well. My cats are not interested in eating plants these days, except for the occasional nibble of grass. However, when they were young, it was another story. Everything was in their mouths. They dug, they ate, and they had lots of magical kitten curiosity. Luckily, I have never experienced any issues with my cats being poisoned by toxic plants. However, it does happen. Working at a nursery for almost 20 years, I have spoken to many concerned pet owners who have had toxic plants consumed by their pet. Typically, they just become sick, but sometimes, it can be much worse. Here are some plants to be aware of: Common Toxic Outdoor Plants: There are a few exceptions, but generally, any plant with a bulb is toxic. Toxic outdoor plants include Lilies, Agapanthus, Daffodils, Amaryllis, Tulips, Hyacinth, Azalea, Sago Palm, Asparagus Fern, Oleander, & Boxwood. Common Indoor Toxic Plants: These plants include Antherium, Dieffenbachia, Dracaena, Monstera, Sanseveria, & ZZ Plant. There are many, many more plants that are toxic. I recommend looking up the ASPCA’s list of toxic and non-toxic plants. There is also a very thorough list on the Humane Society’s website.

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Here Are A Few Tips To Help Protect Your Beloved Feline: • Have cat grass and/or catnip plant readily available for your cat. Some cats crave some greenery in their life, but if there are safer alternatives available, they may be less apt to eat the poisonous ones. Note: Lawn grass may be treated with chemicals that are harmful if consumed, so be sure you know before allowing your cat to nibble. • Put your toxic plants up where the cat cannot reach them. There are so many stylish hangers and wall pots available to lift your plants out of kitty’s reach. Use them! • Play with your cat. Wear them out. They will be less likely to get into mischief if they are tired and not bored. • For plants in reach, place decent sized rocks around the plant’s base. This deters them from digging in the soil. If you suspect that your cat has consumed a toxic plant, do not hesitate to contact your vet or the ASPCA poison control center 888.426.4435. If you are not sure what the name of the plant is, bring in a sample or photos of the plant to a local nursery, such as Magnolia Gift and Garden, and they can help identify it for you.

GARDEN ADVICE VIA C O U R T N E Y P A U L S O N H U N T E R For more information, viist Courtney at Magnolia Gift & Garden located at 1367 East Ave in Chico or call 530.894.5410.

N E W AGA I N K I TC H E N REMODELING PRESENTS HOUSE CALL:

An Open Concept Design in West Chico Last month, we featured Linda Johnson and the new kitchen in her home on the banks of the Sacramento River. Her countertops beautifully improved by New Again Kitchen Remodeling, the space is perfectly poised to entertain family and friends alike while giving Linda the daily artistic expression she hoped to find in her home. As mentioned in the previous article, Linda enjoyed the experience and quality of workmanship so much she recommended New Again to her son, Brian. He spared no time in hiring them to do the same for his kitchen. Born and raised in Chico, Brian graduated from Chico High before he began pursuing a career in construction. He decided to stay in town to develop his skill set and received his contractor’s license in 2006. Focused on concrete construction, Brian helped build a number of homes throughout the Chico area and saw many more, learning the importance of quality craftsmanship with each new build. In 2009 he came upon a home built in 1981, neatly tucked away on the west side of CONNECT

town. The kitchen materials were similar to most homes built during the era—honey oak cabinetry and white tile countertops with brown grout. Awkwardly designed, the space was separated from the rest of the house by a hanging set of upper cabinets, creating an inability to converse with anyone who wasn’t physically in the kitchen. Though Brian didn’t care for the design, he found it functional enough. As he was busy with countless other construction projects for his own customers, he decided to hold off on redesigning it until he could find some free time. Years passed and the kitchen remained untouched. Work turned into more work, and in 2016, Brian eventually started his own construction company. After his mother, Linda, had her kitchen remodeled, he decided it was finally time to do the same. The two drafted a new open-concept design for his kitchen, and he contacted the contractors that helped his mother on her project, making sure to reach out to New Again for his countertops. Brian and Linda visited the New Again showroom together and picked out a beautiful white quartz countertop to match his gray cabinetry. “Ric gave us a quote on the spot.” Brian said, “It was really easy, and the quote was right within our budget. Even as a contractor myself, I thought the price was really good! He came out and measured everything, then called to set up our installation. I was worried we would have to wait two months as that’s often how long it takes, but I was really surprised when they

offered to install it within the following two weeks. They were so quick, I had to rush on my end to get everything ready for them!” New Again’s installation team arrived on schedule and began installing Brian’s new countertops. “The entire installation took just two days to complete.” Brian said, “They were great about what they were doing and super friendly. I had some other work going on in here at the same time with the rest of the remodel, and they had no problem working around all of that. They cleaned up when they were finished, and I just love my new kitchen! My favorite parts are definitely the new cabinets and countertops.” Asked about his advice for others looking to remodel their kitchen, Brian responded, “I would advise anyone looking to remodel their kitchen to call New Again. I was really happy with their price, their schedule was very accommodating, and they did exactly what they said they were going to do. They were in and out. I had a really great experience with them, and they just did great work!” With another remodeled kitchen on the books, New Again continues to set the standard for kitchen and bathroom renovation in Chico. If you’re looking to start a home improvement project, and are looking for a great price with timely service, like Brian was, call New Again Kitchen Remodeling at 530.899.2888.

NEW AGAIN KITCHEN REMODELING | 2502 PARK AVE, CHICO, CALIFORNIA 95928 | 530.899.2888

WRITTEN BY EMMA HOPPOUGH

ARE PIGS THE

Ideal Pet? Would you ever invite a pig to watch TV with you? Nancy Morgans-Ferguson does this every week. Her two mini pigs, Charlotte and Olivia, are frequent houseguests and loving companions at Nancy’s home in Butte County. Many of us think fondly of fictional pigs like Wilbur and Babe for their cute snouts and adventures, but in reality, we often overlook the animals when thinking of traditional pets—or we stereotype them for being “dirty” and “smelly.” Nancy thinks differently. She and thousands of other Americans believe that pigs’ intelligence, warmth, and playfulness makes them a near-perfect pet. In many ways, Nancy says, her two pigs act just like pet dogs—with a few unique qualities thrown into the mix. Her 70-pound pig Charlotte, for example, journeys in and 46

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out of the house through a doggy door, sleeps in a dog bed, and plays with dog toys. Because pigs are very intelligent animals, they can also be trained just like their canine counterparts! Charlotte, in her introduction to polite society, learned how to sit correctly in a rocking chair—and in the morning, “she comes to the bedroom and snorts to say that she’s ready for breakfast.” Though Olivia remains an outdoor pig due to her 200-pound frame, Nancy wants to dispel any rumors that pigs are as muddy and wild as they are often portrayed. “They’re not dirty at all,” insists Nancy, who often fills a kiddie pool with water for her pigs. “They don’t sweat,” she explains—this is why many pigs (who are usually deprived of personal pools) cool off by rolling around in mud. Not only are pigs clean and polite houseguests, they are also incredibly friendly. Nancy gushes about watching Charlotte and Olivia form loving relationships with humans and animals alike. “They’re cuddly; they’re gentle; they’re just a lot of fun!” she says.

They sprint up to their owners when called, and easily make friends with other small creatures—from chickens to toddlers. Charlotte has even joined Nancy on vacations to Portland and beyond to meet new people and see the world one state at a time. So what does it take to own a pig as a pet? Aside from a stable pen and a minimum of 8-square-feet of land, Nancy explains that pigs require love just like any animal. “If anybody wants a pig, they have to be prepared to spend time with it. A cat is happy by itself, but a pig is not happy alone. They’re very social,” she says. In the last few years, the “teacup pig” trend exposed many well-intentioned pet owners who purchased a supposedly small and low-maintenance pet, only to face the reality of owning a 200-pound animal with a 15–20 year commitment. For those who are prepared to take care of a funny and friendly creature, however, pigs can make an excellent addition to the family. Are the pigs the ideal pet? Nancy seems to think so, at least for the right person.

Forgot to grab a magazin e? All of our previous publications can be found on issuu.com!

SHOP DOG F O R M A L E D U C AT I O N : AT H E N A

SHOP CAT

SHOP DOG

GABRIELLE FERRAR: GABRIELLA

BORADORI AUTOMOTIVE: SARAH

PHOTOS PROVIDED BY BRITISH BULLDOG BREWERY

Located at the rear of the Silberstein Building, at 434 Broadway Street in Downtown Chico, the red brick facade and beautiful patio space are perfectly suited to a traditional British pub. Set to open in early June, The Allies Pub will feature 10 rotating beers on tap, alongside pasties—a baked English pastry similar to a calzone, charcuterie boards, bangers & mash, salads, and other traditional English fare. In reverence to its name, the family is doing their due diligence to source locally wherever possible, creating allies within the community and growing what they consider to be part of their extended family.

United, They Stand Steve Kay began brewing beer in his mother’s kitchen in the mid-1970s. By the early 80s, it had turned into a favorite pastime for he and his dormmates while they attended university. He met his wife Alison, they gave birth to their kids, James and Emma, and decided to move to the United States in 1995, settling in California. In 2008, Steve picked up where he left off nearly three decades prior, at home brewing British style beer once again. More malty and less hoppy than its American cousins, British beer was a novelty in the Chico area, and Steve insisted on keeping it true to its 17th century roots by doing everything by hand, without the added use of technology. Brewing beer eventually became a family affair, with the Kays inviting friends to release parties to sample their new brews. The recipes were well-received, with attendees encouraging Steve to bring his beers to market, though he was not quite ready for such a commitment just then. A few years later, Emma married her husband, Justin, and he, too, fell into the family brewing 48

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business. Due to continued encouragement from friends and family alike, Justin rekindled an old conversation with Steve about opening their own brewery. Steve did not think it would work financially, so Justin took it upon himself to approach various bars in Chico and secure distribution. With a list of buyers in hand, Justin returned to Steve and convinced him of the proposition. With a bit of research, the family found that their property was zoned properly to open a microbrewery, and sat directly atop the Tuscan Aquifer, providing them direct access to some of the best water in the state. With over 40 different brews, they opened British Bulldog Brewery in February 2017 to immediate fanfare and have been going strong since. After years of success in town with not only the growth of private events at the brewery, but also encouragement from the community to open a unique place with the opportunity to taste a wider range of their beers, they decided it was time to expand. Focused on providing a bit of British culture and greater access to their brews, they secured the lease and began work on The Allies Pub.

One of these allies, with a parallel story, is Roney Wines. Opened commercially by John and Sue Roney in 2007, the couple started winemaking at home in 1999. A 6th generation farmer, John hails from a long line of Chico agriculturists. His namesake arrived in Chico, traveling in the same wagon train as Hugh Glenn—founder of Glenn County—in 1849, and later settled a large plot of land on the north end of town. Considered a California Heritage Farm, it has now been worked continuously by the same family for over 150 years. Over time, John and Sue developed their winemaking skills, but quickly realized that the quality of wine was more dependent on the grapes used than the knowledge of the winemaker alone. They began sourcing their grapes from various vineyards that matched their strict guidelines, and within a few short years were awarded their first gold medal

at the 2003 California State Fair home wine competition. They received their second the following year. Similar to British Bulldog Brewery, the Roneys received no shortage of encouragement from friends and family to turn their hobby into a business. Passionate about the winemaking experience, and not totally sure of how far they wanted to take it, they instead decided to push further into high-end vints. Spirited wine aficionados since the age of 19, the new direction gave the two a greater opportunity to explore more of the nearby wine regions. Wine tasting quickly turned into a business trip, as John and Sue would venture to a new winery, sample their wines, and reach out to the owner to buy the grapes used to make the ones they enjoyed most. Adventures to locations like Deaver Vineyard in Amador, Stag’s Leap district in Napa, Ghost Block Vineyard in Yountville, and Howell Mountain district above Napa, allowed them to source the highest quality grapes and produce an even greater quality of wine at their winery. To hold the entire process to their high standards, they elected to undertake each step in the winemaking process by hand, making sure that the proper time and precautions were taken to guarantee the best possible results. Though arduous, it guaranteed the couple had full control over the process from start to finish. They also decided to purchase the highest quality French oak barrels from the best forests in France, known for their tighter grain wood, and longer seasoning times. The combination of these factors, and higher end barrel fermentation, led to some undeniably exquisite wine. Eventually, the demand became so large and their volume so high, they were forced to either stifle production or make their business commercial. They licensed and bonded the business in 2007, opening a new world of opportunities for the winery. Years of gambles finally paid off. In 2008, Roney Wines was awarded their first double gold medal for their Howell Mountain Cabernet at the San Francisco International Wine Competition—the largest wine competition in the United States. An elite designation, a double gold medal is only awarded to the finest wines in the world, and only when all eight judges at the competition score a wine 92 points or higher. Though it was their first, it certainly was not their last, as they received

a double gold again in 2009, and once more in 2018. Since bonding the winery in 2007, the couple has received at least one gold medal nearly every year. Most recently, John and Sue undertook a giant construction project at the winery, building a large wine cave on their property. Taking complete control over the final step of the winemaking process, they are now able to maintain perfect humidity and temperature for their wine while it barrel ages for 2–3 years. Due to the long aging process and higher-end oak barrels, they are able to produce their wine without artificial fining agents or filtering. Similar to British Bulldog Brewery, quality has been their passion since the beginning. When John and Sue met the Kays and Martins at one of Roney Wine tastings, a partnership seemed inevitable. “We’re both family run local businesses.” John stated, “We’re small and quality oriented, we’re both unique at what we offer locally, and we just all get along really well. These folks from British Bulldog are just such a great family!” Alison continued,

“We were enjoying the Roney’s wines long before we even started talking about the pub, and we’ve been friends for quite some time. We know their wines will be a great addition to our menu.” Emma finished, “The whole purpose behind the pub is to create allies within the community, and this is a perfect example of it.” British Bulldog Brewery has over 50 brews to their name, with a steady rotation of ten available at any one time at The Allies Pub. Roney Wines’ Zinfandel can be found at Wine Time, their Cabernet at Basque Norte, and both vints at the new pub, along with bottles at Star Liquors. Roney wines is open to the public for tasting during Passport Weekend and by appointment. Both companies have a number of surprises up their sleeve, but you’ll have to follow their Facebook pages and websites to be the first to know. As for us, we could not be more excited for the new pub and to see the success these two allies will bring one another. VISIT THE ALLIES PUB ONLINE AT FB.COM/ THEALLIESPUB AND RONEY WINES AT RONEYWINES.COM 49

WRITTEN BY SHELLY BRANDON

Peaches I T 'S T I M E FOR

It’s hard to see those fuzzy yellow globes tinged with pink and not think of warm weather and lazy days of summer. Peaches are known as a drupe, or stone fruit, because of the hard pits at their center. The ease of which the flesh is pulled from these seeds determines which of the two main varieties it is. Clingstone fruit are harder to separate from the pit and are usually softer, juicier and sweeter. These varieties are perfect for jams, jellies, and eating right off the tree. Freestone peaches pull away from the pit much easier and are larger, firmer, less juicy, and great for canning.

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those who eat it. The peach traveled from China to Italy and across Europe. Spanish explorers then brought it to St. Augustine, Florida where it began its travels across what would become the United States. By the mid 18th century, there were so many peach trees throughout the colonies that many botanists thought it was a native species. Peach pits were so easy to preserve and transport that trees sprouted up everywhere, along fences, in fields, and throughout forests. Peach production seems to follow its travels across the globe. The number one producer of peaches is China, followed by Italy and then the United States. Within the U.S., California produces just over half of the fresh peach crop and more than 95% of the nation’s processed peaches. Here in Northern California, the harvest season for peaches runs May through September with Clingstone varieties ripening first, followed by Freestone peaches.

The naturally sweet peach is a fresh and healthy addition to oatmeal or yogurt. They have ten different vitamins and minerals to support vision and healthy blood pressure, along with bone and nervous system health. The fruit can range in color from creamy white across the spectrum to a bright sunset hue. Depending on the particular variety, the flesh can be pinkish white to a bright golden yellow. When searching for those perfect peaches, use your whole hand to find a slightly firm fruit with a sweet smell. If it’s not quite ripe yet, you can place it in a paper bag at room temperature for a few days to help it along.

One local place to easily find a field full of peach trees is the Chico University Farm. They offer rows and rows of Freestone peaches including Hale, Fay Elberta, O’Henry, and other varieties to fill up your buckets and your canning jars. Its annual “U-Pick Peaches” happens in late summer. The actual date varies depending on the growing season but a quick call to the University Farm’s Peach Hotline at 530.898.4989 will give you the exact days and times.

The peach originated in China around the 10th century and is believed to be the tree of life. The blossom is said to fend off evil spirits while the fruit itself provides vitality to

Those fuzzy yellow globes tinged with pink will soon mark the hot summer days with memories of pie crust and melting scoops of vanilla ice cream.

RECIPE BY NERISSA QUINN PHOTO BY MICHAEL MEJIA

SHOP DOG F I S H F I R S T ! F LY S H O P : S T E E LY

Frozen Pupsicle Dog Treats INGREDIENTS: • 2 ripe bananas • Half a jar of natural peanut butter • 1 (7 oz) container of plain greek yogurt • Dog bone treats • Plastic molds • Oatmeal (optional)

INSTRUCTIONS: In a mixing bowl, mash two ripe bananas together until soft. Once mashed, use a hand mixer and blend the mashed bananas, peanut butter, and yogurt together until smooth. Pour the blended mixture into the plastic molds and add a bone to each poured treat. Place molds into the freezer until the treats are frozen solid. Give to your pup and enjoy! Note: If desired, add oatmeal to the treat mixture before placing in the freezer.

WRITTEN BY KRISTINA BANWELL PHOTOS BY MICHELLE CAMY

COWBOY’S CHOICE FEEDS Imagine approaching a string of warehouses that seem to be abandoned. Not quite sure, you continue into the complex past giant white piles of gypsum and as you go further in, finally, you spot a car, a truck, and then a loader and a crew of men hard at work. The seemingly quiet warehouse operation is in full swing, producing some of the country’s finest horse feed, known as Cowboy’s Choice Feeds. Founded in 2015, Cowboy’s Choice Feeds is a start-up of Byrne Farms, an umbrella company that also processes and distributes gypsum for the orchard industries to maintain the integrity of the 52

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soil. As well, Byrne Farms is a manufacturer and distributer of high-quality fillers, like tomato pumice and sweet potato, for the pet food industry. In the early 2000’s, Byrne Farms started with recycling commodities that would otherwise not be used. “Almond hulls are a by-product so rather than placing in a land fill or using the shell as a land filler, we reused them for cattle feed,” explains Dago Rosales, Byrne Farms Manager, and Head of Operations at Cowboy’s Choice Feeds. Byrne Farms owns what they call, “drying fields”, located in Orland, Oroville, and Stockton, where they solar dry wet by-product commodities from the agriculture industry. Millers and distributors of their own feed, nowadays Cowboy’s Choice Feeds mainly produces horse feed, and it’s one of the best in the country. Owner Brandon Byrne, and his partners have invested thousands of dollars on research developing their proprietary blend that exceeds feed standards. “It’s all hand-in-hand; we’re very joined at the hip,” says Dago as he explains the collaboration between Byrne Farms and Cowboy’s Choice Feeds.

Cowboy’s Choice Feeds comes in three options: Cowboy Complete Pellets, Cowgirl Complete Pellets, and Pellets (AKA Red Pellet). Because of the short list of ingredients, horse owners can rest assured their horses are getting the best total digestible nutrients (TDN) the market has to offer. Cowboy Complete and Cowgirl Complete have identical nutritional profiles comprised of sun cured alfalfa meal, almond hulls, beet pulp, rice bran, and a mineral pack. “What makes this unique is that everybody else has a bunch of other by-products. We don’t do that. We have less.,” confirms Dago. Rice hulls, a common filler in horse feed, have no significant nutrition and is often used to fill mud holes, or for bedding. Cowboy’s Choice Feeds steer clear of this by-product, opting for rice bran instead. The Complete Pellets is, as the name states, a complete feed, meaning it can be used as the sole source of nutrition for your horse. Or, it can be a supplement to hay. Conversely, the Red Pellet is used solely as a supplement. Made from almond hulls, beet pulp, and rice bran, this supplement has a higher fat and lower protein nutritional profile. It’s mainly used

for weight gain. If feeding the horse hay, owners can cut back up to 40%. No rats! That’s right—there’s no rats in their feed. Because Cowboy’s Choice Feeds uses alfalfa. There isn’t any grain to attract rats and their list of problems. Cowboy’s Choice Feeds processes the alfalfa at about 302° F which effectively kills all existing seeds in the alfalfa. Why is this important? It’s because horse owners can travel with the feed, taking it safely onto state property feeling confident the feed their using is classified as “weed free.” Other notable points are that you can feed the Complete Pellets to other animals such as pigs, sheep, and goats. The Complete Pellets also garnered an outstanding reputation for senior horses—customers have raved about the improvements they’ve seen in their senior horses. Cowboy’s Choice Feeds is a company valuing community by creating a company with a strong culture where employees know their value. “It’s all about developing relationships. I spend most of my time with the guys. They’re like my second family,” says Dago describing how he feels about the crew. The crew is a tight knit group of people from all over the Butte County.

While some days are tougher than others, the crew has developed a strong sense of comradery through sometimes challenging work. If you find yourself making the pleasant journey out to Butte City to pick up your feed from Cowboy’s Choice Feeds, don’t be fooled by the abandoned warehouse buildings. Just know you’ve made it to the right place. Past the gypsum piles, and into the belly of this locally grown operation where a great group of folks are happy to see you and supply you and your horses with the best feed in the Northern State.

VISIT COWBOYSCHOICEFEEDS.COM TO LEARN MORE, OR CALL DAGO AT 530.982.2604 OR 530.415.6182. 53

WRITTEN BY STACY WALLACE

Why Not Plan A Picnic? Summer is the perfect time to enjoy the outdoors, so why not plan a picnic? It’s a nice day and there is a slight breeze so you set up a nice blanket, play some music, snack on some cheese, and enjoy some wine. Now doesn’t that sound like the perfect summer day activity? Before you go off to plan your perfect picnic, here are some tips for how to make it special and well thought-out.

A lightweight cutting board is a good addition if you are going to slice any cheese, fruit, or any other snacks. You may also like to pack serving utensils, a knife, and a serving tray. If you plan on bringing a bottle of wine then don’t forget the corkscrew. When packing up the supplies, it might be a good idea to wrap any glass bottles up in the blanket so that they don’t break on the way to the picnic.

First thing to do is pick out the right basket and blanket for the occasion. If you’re going to be setting up on grass, a waterproof blanket would be necessary. If sand is more likely to be underneath you, then a fabric like hemp or weave cotton would be ideal. The basket or bag you decide to choose to bring should be big enough to carry all of your plates, silverware, food, and drinks. Wicker baskets are the iconic vessel of choice and oftentimes come complete with all of the plates and utensils you may need. A picnic backpack is also a great choice if you plan to hike or travel a fair distance to your destination of choice. Really you can use any bag as long as you keep in mind that your food and drinks need to stay cold and your other supplies need to stay dry.

Now onto the most fun part of packing for a picnic, the food! The easiest and most popular items in the picnic basket are sandwiches. I suggest finding out what everyone likes and either pre-making them or bringing the fixings with you. Using hardy bread while also wrapping them in butcher paper and twine will help keep them intact while in transit and prevent them from getting mushy. Pasta or grain based salads are great options for sides and storing them in Mason jars will make transport and distribution easier. Always remember to bring plenty of snacks. There is nothing worse than not having anything to munch on when relaxing under the sun. Fruits, like melons, are not only a tasty addition, but also a great way to stay hydrated. Water, lemonade, tea, juice, or your favorite alcoholic beverages are important and necessary when putting your basket together. And last but not least, don’t forget to bring dessert. Pop in some easy and shareable treats like cookies or brownies and you will not be sorry.

Next on our checklist are the basic supplies you might need. First off, always remember to bring trash bags, plenty of paper towels, and even a few wet wipes for clean-up after you eat. Remember to pack enough plates, silverware, and cups for everyone planning on being and maybe a little extra for any surprise guests who might stop on by. Frozen water bottles are necessary for keeping your food cold while also serving as water to drink once it melts. 54

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Sunshine, delicious food, good friends and tasty libations are what summers are made for. So get outside, pack your bags, and enjoy the beautiful summer days. Cheers!

Salty

If you're feeling

It was in my early 20’s and I was bartending at a corporate chain restaurant. I walked over to greet a man who had just sat down. He was of a certain age, appeared sober, and looked like a depressant might not cheer him up. I greeted him with a, “Good evening, what can I get started for you?”

is exactly the same ingredients with the addition of a salted rim. Of course you can always substitute vodka for tequila and have a Salty Chihuahua, and, yes, I could go on and on. Instead, here is a glimpse at drinks bearing animal and insect names:

Colorado Bulldog

Sure it’s still a dog, but its closest relative, the White Russian, has nothing to do with animals at all. Simply use equal parts vodka and Kahlua with half & half over ice, and finish with cola.

Bee’s Knees

“So, you’d like a Greyhound?”

This is an incredibly basic cocktail, a simple gin sour that is great for a hot day. Remember: you do not hate gin, you just do not like it on its own. Combine 2 ounces gin, 1 ounce fresh lemon juice, and honey simple syrup (½ honey ½ water).

“No, I want a salty dog with no salt!”

Grasshopper

“I’d like a Salty Dog with no salt.”

“Who’s on First?” came to mind. He left shortly thereafter, and while our exchange was brief, the memory will probably stay late into the years of my life. The names of drinks do change, simply by adding or removing one ingredient. In this case, simply adding the rim garnish. Until this memory came creeping back, I had an entirely different idea in mind for this month’s article. Instead, I decided to connect the dots my subconscious had given me and talk about animal (or insect) named drinks. The examples from the exchange above are both simple drinks. The Greyhound contains vodka and grapefruit juice, Grey Goose if you really enjoy the pun. The Salty Dog

If you like mint, this blended smoothie or shaken cocktail dating back to the early 1900’s, is for you. This is the Andes Candy or Thin Mint cocktail, great as a desert, or perhaps just a backyard party pleaser. It gets its name from the green color of the Creme de Menthe, combined with equal parts Creme de Cacao and Cream. Check to see if your favorite critter has a themed drink after them. If not, create one of your own. Or, venture out and check out the next Pup Crawl one of these summer days to see what the local talent has come up with. Surely, it is bound to make you smile. Cheers!

COCKTAIL ADVICE

VIA

JASON CORONA

For more cocktail tips, give Jason a call at 530.591.2634. 55

WRITTEN BY STACY WALLACE

SHOP DOG ESPLANADE FURNITURE: BIRDIE & DOROTHY

PET DISASTER PREPARATION We see our pets as part of our families and it is important to look out for our family, especially in times of emergency. When disaster strikes, quick thinking and a well thought out emergency plan would help keep our furry family members away from harm. Most of us have a rough idea of what we would need to grab for ourselves in case of an emergency but when it comes to our pets we might not know what it is we need to have in order to be prepared.

SHOP CAT S P O R T S LT D : H A R R Y

When planning for an emergency, it is important to know what natural disasters your area is prone to so that you can better prepare for you and your pet. You should get to know the locations of animal shelters, pet-friendly hotels, boarding facilities, and veterinarian offices. It is also a good idea to set up a buddy system with a neighbor or family member to check or take care of your pet in case you happen to be out of town when disaster strikes. Your veterinarian's office should have waterproof stickers that say “Pet Inside” that you can place on your front and back doors to alert rescuers that there are animals inside. In addition to these necessary precautions, an emergency kit is essential to your pet’s safety. Here are sometimes items to remember to include when building your emergency kit. First thing to put in your kit is enough bottled water and food to last your pet at least seven to ten days. Remember to pack bowls and a can opener for any food that you bring that is canned. Putting some waste or garbage bags in your kit to clean up after your pet is also a good idea. If you have a cat, remember to bring a litter box, litter and litter scoop. The next thing to remember is all medical records, any medications, and emergency

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contacts. It is important to have this information as well as proper ID tags and a photo of you and your pet to prove ownership and to help identify your pet if you get separated. A basic pet first-Aid kit is an essential and handy thing to have when in an emergency situation. Remember to also pack sturdy leashes, harnesses, and carriers for transporting and securing your pet. It is important to have these items so that your pet doesn’t escape. The carrier can provide some safe haven for your animals to retreat to when they get overwhelmed. Plenty of blankets, towels, and a pet bed will also provide warmth and comfort for your pet in a time of extreme anxiety. You can gather all of these items, put them in a plastic tub, and store them in the garage until an emergency occurs. It might be a good idea to write a date on the tub so that you know when you packed it. Changing things like the food and water out is a good way to keep your supply up to date. Hopefully you will never actually have to use the emergency kit. In a time of emergency, it is difficult to focus, making it hard to remember everything it is that you need to bring with you. Your pets are an important part of your life and preparing for them is your responsibility as their guardian. Making a kit for yourself and your pet is an easy thing to do while also being useful in a time of need. The tools you keep in the kit will help see you through any emergency. Our pets bring us joy everyday and help comfort us in our darkest time, it is only fair we look out for them when they need it the most.

New Clinic Opening!

Looking to add a furry friend to your family? Checkout these semi-local shelters, and hopefully they will help you find your purrfect match!

Haven Humane Society 7449 Eastside Road, Anderson 530.241.1653 havenhumane.org

Butte Humane Society (Cat Adoption Center) 587 Country Drive, Chico 530.343.7917 buttehumane.org

Plumas Animal Welfare Society (PAWS) 2453 E. Main Street, Quincy 530.283.5433

Butte Humane Society 2580 Fair Street, Chico 530.343.7917 buttehumane.org California Animal Shelter Friends 34511 State Highway 16, Woodland 530.662.4989 cashelterfriends.org Chico Cat Coalition 629 Entler Ave, Chico 530.894.1365 chicocatcoalition.org City of Chico Animal Shelter 2579 Fair Street, Chico 530.894.5630 chicoanimalshelter.org Happy Paws Rescue 1040 Lincoln Road Suite A122, Yuba City 530.777.8550 facebook.com/Happy-PawsRescue-159091170936404/

Northwest S.P.C.A 2787 South 5th Ave, Oroville 530.533.7636 nwspca.org Sammie’s Friends Animal Shelter 14647 McCourtney Road, Grass Valley 530.471.5041 sammiesfriends.org Second Chance Pet Rescue 4312 Rawson Road, Corning 530.824.1985 secondchancepetrescue.org Sutter Buttes Canine Rescue 585 Meyers Ave, Gridley 530.695.3814 sbk9rescue.com Town & Country Humane Society 4111 Old Highway 99W, Orland 530.517.1754 orlandtownandcountryhumane.org Wags And Whiskers Pet Rescue 2156 Pillsbury Road #155, Chico 530.895.8888 wagsandwhiskerspetrescue.com

Butte Humane Society is excited to announce our new clinic location at 1356 Longfellow Avenue. Although Butte Humane Society has been around since 1911, many in our community do not know that our veterinary clinic offers many services in addition to Spay/Neuter and is available to everyone in our community, not just those that adopted their animals from us. We provide veterinary services to our community at affordable rates because it’s our mission to ensure that people are able to access the core health care services their animals need in order to live long and healthy lives. Our clinic manager Emily, veterinarian Dr. Turner, and entire clinic staff do an extraordinary job providing a wide range of high-quality veterinary services at prices that are consistent with our mission. We are moving to the new location at 1356 Longfellow Avenue in part because we have simply outgrown our current space. The demand and satisfaction with our services has exceeded our current facility’s ability to handle the volume which has resulted in longer delays in scheduling important appointments. Our commitment to be a resource for people displaced by the Camp Fire has exasperated our capacity issues. We have allocated $400,000 in funds to cover the veterinary needs of people displaced by the Camp Fire. This commitment has increased our wait times for appointments. 1356 Longfellow provides us the space to increase our capacity and help more families. Please come check us out!

STAFF PETS

From Graduates to Qualified Applicants E M I LY ' S D O G : M O C H O C O C O N U T

E M M A' S C A T : P O N G O

It’s that time of year—coffee shops are filled with students until ungodly hours, people have a better chance of parking downtown for eight hours straight and not getting a ticket than booking a hotel room, and curbside appeal is a literal thing with couches abandoned on every neighborhood corner. Graduation is a unique season in our community, and hopefully we can retain some of our graduates that we’ve invested in for the past several years. Now that there are hundreds of Chico State Alumni buzzing for job opportunities, here are some tips for employers and interviewees!

EMPLOYERS: 1. Make your listed job qualifications realistic and transparent. We understand you have Equal Employment Opportunity Compliance to worry about, but it’s hard to keep applying for jobs you really are not qualified for, even though you meet the listed minimum qualifications.

J E S S I C A' S D O G : M O W G L I

S TA C Y ' S C AT : O L L I E

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2. Take down your job postings when they are no longer available. Actually, stop posting jobs if you already have a candidate picked out, or are recruiting internally. Indeed, this should not be a recruiting outlet used when you already have a pretty good idea of who’s filling the position. It’s a waste of your time and money, and of an applicant’s hope. 3. Have consideration and send out rejection letters in a timely manner. Graduates are structuring their entire life right now and the possibility of a position is the main factor for a lot of big decisions. If they took the time to apply for your position, you should take the time to notify them right when you decide they are not a fit.

GRADUATES:

As promised, here’s a list of questions you should ask in your upcoming interviews: • How is success measured in this position? • What is your management style? • Why did the person previously in this position leave? Historically, what has been the cause of turnover? • What is a typical day like on the job? • What are the most important qualities one must possess in order to succeed in this role? • How do I compare to the other candidates interviewing? • What are the next steps in the process and how soon will I know the outcome of this meeting? Lastly, don’t forget—interviews should be an accurate representation of what it would be like working at that company. In addition, questions should be asked from both sides of the conference table, because turnover due to a lack of fit is the largest, most unrecognized cost most businesses incur— and it’s completely avoidable. Congrats, grads, and congrats to the business owners who are about to have a hell of a hiring pool to grow their companies into Chico entrepreneurial success stories.

HUMAN RESOURCE ADVICE

VIA

HRIQ

For more information about HRiQ, visit 236 Broadway Suite #B in Downtown Chico, call 530.680.4747, visit upyourhriq.com or email shelby@upyourhriq.com.

Reptile Habitats When it comes to being a successful reptile keeper, the creation of a synthetic environment that approximates the actual living conditions of the animal, becomes very important. All reptiles are not created equal. There are tropical reptiles and desert reptiles, arboreal and terrestrial as well as some that are predominantly aquatic. In each case the, lifestyle must be considered in order to ensure the quality of life for the animal.

HONESTY IN PAINT

WRITTEN BY SHELLY BRANDON PHOTOS BY FRANK REBELO

Walk into Simone Senat’s Art classroom at Butte College and you are greeted with a space that embraces and exudes creativity. The large, open, and airy room with a riot of paint trimmings adorning the tabletops, music playing in the background, and easels dotting the tables is the perfect space to create. Not surprisingly, this is where you’ll find Simone painting in the evenings after classes are through. Her life as an artist began at an early age; drawing, painting, and writing poetry off to the side as her family would watch television. She was never drawn into the happenings onscreen and was content to hone her own craft and create her own worlds. She explored art as a career as she entered high school and went on to enroll in UCLA at seventeen, where her instructors were mainly large abstract painters, and thus became her first real influencers in the field. Simone generally works with large scale mixed media pieces that combine different creative mediums to design a piece of work that pushes the boundaries between art forms. Mark Rothko, known for bending expressionism and surrealism, Robert Rauschenberg, who worked with non traditional materials and combinations of objects, and Helen Frankenthaler, an American abstract expressionist, are just a few of the artists who inspire her. She says it’s the feeling their paintings evoke, the way

the colors and lines move across the canvas that help energize and influence her art. Simone finds inspiration in traveling, her animals, and incidentals of everyday life. She brings back imagery from her trips around the world and develops works based on these mental images. Her animals, including five horses, also play an important part in inspiring her art, whether it’s the movement of the horses as she trains them or the varying color of the fields as they graze. She has the true gift of artist’s sight, seeing inspiration in unlikely places, such as in the peeling paint of an antique, seeing all the colors and textures revealed as the layers of paint are exposed. When asked if she has any advice for aspiring artists, she emphatically states that honesty in your work is of utmost importance and mediocrity is never an option. Feel your way through your painting, know when to stop while the energy is still alive and, take some chances, don’t be afraid to fail. To see more of Simone Senat’s work, you can explore the halls of the Art Building at Butte College, stop by A Beautiful Life Furnishings in downtown Chico, or see a full collection at The Lost Dutchman Taproom in North Chico. If you’re interested in classes, Art 17 Building Blocks & Beginning Painting and Art 18/19 Intermediate Painting are the classes that Senat currently teaches at Butte College.

Technological advances in lighting, heating, humidifying, and cage design have made it more likely that the reptiles enthusiasts will be able to create an environment that will support long term captivity. Previously considered difficult to breed in captivity, proper set-ups have allowed breeders to produce offspring from species. Doing your homework prior to purchasing an animal will allow you to build the perfect enclosure. In some cases you may want to consider a bare bones type of housing. This is often the best answer for large snakes. Due to their size, they will simply destroy any decorations that you might try to add to spruce things up. Even the addition of a water bowl can be problematic as the big animals will often tip the bowl a make a big mess. In contrast, Leopard Geckos will thrive in a nicely manicured desert terrarium and a Crested Gecko will enjoy a tropical environment complete with live jungle foliage. Turtles can be housed in an aquarium with proper lighting, some form of floating device, and a filter. Depending on the species and its size, the aquarium can be “landscaped” and made to look like a living picture. With your goal in mind, create a natural habitat or keep it basic. Review manufacturers specifications, consult your local retailer, and make informed decisions about the reptile and its needs for habitation before making the purchase. RON'S REPTILES 44 Rock Creek Road, Chico, CA 95973 530.893.2095

WRITTEN BY STACY WALLACE PHOTOS BY MICHAEL MEJIA

ART ON WHEELS For Jess Mercer, making people happy has become her main goal in life. With the help of local nonprofits and businesses, the goal has led to the creation of the Butte County “Art on Wheels” project. This project is a mobile studio offering a way for Butte County schools, communities, businesses, and displaced artists to create and heal through art. Her vehicle, affectionately named Gertie, is stocked with a variety of art supplies and Jess is willing to travel anywhere in Butte County to spread positivity and happiness. The idea for Art on Wheels came after Jess lost her studio in the Camp Fire. She found herself no longer wanting to create in a singular space and wanted others, even though everyone was so scattered, to join her. She pitched the mobile art studio idea out into the world and the community spoke back emphatically. Many nonprofits, like the Chico Art Center, as well as members of the community reached out to help with her mission. She has been awarded all three of the grants she wrote, despite never having written one before. Most of the funding has gone toward maintaining her vehicle and purchasing art supplies for the school mural project that has been the heart of this endeavor. Jess wanted to find a way the students and facility could create something to represent their community while displaced by the Camp Fire struggle and dealing with a lot of uncertainty regarding their 60

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future. Last month she finished her goal of helping eleven schools create portable murals for each school to take with them wherever they go. When looking at all the different murals together, you can see the individual schools personalities reflected back. Each school shared with Jess a week of happiness and each created something unique. At one school, Paradise elementary, she worked with all second graders who happened to make a book for her entitled "Art Makes Me Feel.” She provided the school with a copy of the book and plans to have copies professionally made so that she can sell them and have the proceeds return to the school. She plans to arrange all of the murals together in Downtown Chico for the Phoenix statue reveal. The date is not yet set but she plans to announce ahead of time so that anyone that had to relocate but wishes to come back and celebrate with the community one more time will be able to plan for it. These murals are being honored by The Butte County Office of Education by showcasing one mural and enlarged prints of the other murals in its Board of Directors hallway. This project could not have been successful without the support of local businesses, nonprofits, and generous donations. Phoenix Solar energy is letting Jess use one of their utility vehicles as her vessel. Sherman Williams and the Habitat for Humanity Restore has given her paint.

Donations are always welcome and anyone can contribute or volunteer. People can give cash donations as well as materials, colored pencils, paper, paints, gift certificates to Michaels or Lowe’s, or any other type of materials and supplies. Although the mural project has come to a close, she still has many projects and events planned for this summer and fall. The Boys and Girls Club has contracted her to create a detachable mural for their new Phoenix Center in honor of the 500 plus kids they absorbed after the fire. She will also be bringing her mobile art studio to the Golden Nuggets Days and Friday night concerts in the plaza. She wishes to extend the service to anyone interested in hiring her for an event or team building activity. This will help Jess and her Gertie continue to bring happiness to the entire Butte community. No doubt we could all use a little more joy in our lives.

FOLLOW THEIR JOURNEY ON THEIR FACEBOOK PAGE—BUTTE COUNTY ART ON WHEELS.

COMMUNITY CALENDAR JUNE 1

2019 Paradise Chocolate Fest Gold Country Casino Resort, Oroville 9:00 a.m.–5:00 p.m. Cost: $5, Children under 4 Free Info: Join them for the 14th Annual Paradise Chocolate Fest! Providing enduring support of Youth on the Paradise Ridge. The Paradise Chocolate Fest features Chocolate Candy Land where you can dip into decadence at the large chocolate fountain or visit chocolate booths and professional Chocolatiers with countless chocolate delicacies, desserts, and confections for sale. Attendees may also enjoy scoops of ice cream or taking a walk through the Fest enjoying the musical concerts, art, craft, commercial, and community booths and a wide range of delicious food selections. Tickets may be purchased in advance or at the gate. More info, chocolatefest.us

JUNE 2

2 Annual Spring Herb Faire Bidwell Park, Chico (between One Mile Pool & Caper Acres) 10:00 a.m.–4:00 p.m. Cost: Free Info: This the 2nd annual Spring Herb Faire and the Elderberry Apothecary is thrilled to be partnering with local herbalists and community organizations to bring free workshops, & local herbal products to you at the faire. More info or to get involved, theelderberryapothecary.org or theelderberryapothecary@gmail.com nd

JUNE 7

Camp Fire Mural Series “Beauty from Ashes” 900 Esplanade, Chico 5:00 p.m. (VIP) 6:30–10:00 p.m. (Public) Cost: $25–$1,500+ Info: Artist, Shane Grammer, and Photographer, Terence Duffy, will host a fundraiser art exhibition to benefit local artists and survivors of the Camp Fire. Murals painted by Grammer and photographed by Duffy, sponsored by Hughey Phillips LLP and others, will benefit the Museum of Northern California Art’s Summer School for trauma victims of the Camp Fire and ongoing programs at Paradise Arts Center. There will be presentations from survivors, local officials, survivor updates, victim memorial, a 62

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live painting experience by artist Shane Grammer, photo ops with the artist and photographer, poster and canvas painting raffles, as well as posters and art pieces for purchase. For more info, monca.org or eventbrite.com

JUNE 8

24th Annual Microbrew Fest 1705 Manzanita Ave, Chico 2:00–6:00 p.m. Cost: $50 Info: This is Soroptimist International of Bidwell Rancho's 24th Microbrew Fest! It is the largest and original Microbrew Fest in the area! Beer is essential, but the Microbrew Festival is about more than just beer. It is also their primary fundraiser. The Micro Brew Festival presents many different breweries offering a wide range of beers, ciders, new wines, and other surprises that have an appeal for all. Participants also have a unique opportunity to taste and learn more about making home brewed beers. The majority of the proceeds from the Microbrew Festival are put back into the community to benefit women and girls through Soroptimist sponsored programs.

Dogs Days of Summer The Commons, Chico 12:00–7:00 p.m. Info: Come enjoy beer, cider and/or wine at The Commons Chico and bring your furry friend. A portion of beverages sold this day will go back to Wags and Whiskers Pet Rescue. TEMPO Reggae Party 1228 Dayton Road, Chico 5:00–11:45 p.m. Cost: Free Info: TEMPO is the largest Reggae event bringing back the vibes for Chico, CA massive and beyond. This a day and night party featuring the genres of Reggae, Dancehall, Dub, and Roots featuring California's top DJ's and Sound systems. Special Guest DJs and Bands every month! Taste the flavors of the islands with Sipho's signature $15 buffet available all day whether it’s Jerk Chicken, Curry Goat, Rasta Pasta, Ital Stew, Rice & Peas, or Escovitch Fish!

JUNE 10

Petite Bakery Camp Cost: $125 + $25 supply fee Info: The petite bakery camp is a fun filled delicious adventure! The bakers will start off in teams naming their bakery, designing the look and creating the perfect menu. During the week, bakers will learn how to bake and decorate cupcakes, cookies, cake pops, and brownies. On the last day of camp, they will open for business. Parents are encouraged to come visit the kid’s bakeries and purchase their delicious treats. Please bring a few dollars, as the last part of camp will be going over their profits as a business and they will bring a little hard earned money home. Watch the delight in the baker’s eyes as they watch their baker dreams come true! To sign up visit or call CARD, 530.895.4711.

JUNE 15

9th Annual Butte County Olive Festival 1480 Lincoln Street, Oroville (Old Court House Park across the street from the Ehmann Home) 9:00 a.m.–2:00 p.m. Cost: Free Info: A fundraiser for the Butte County Historical Society. “Tour the House that Olives Built”. Olive oil tasting, vendor and craft fair, music, lunch and drawings. More info, buttecountyhistoricalsociety.org

JUNE 16

FATHER’S DAY

JUNE 29

DodgeBall Tournament 567 E 16th Street, Chico 10:00 a.m.–1:00 p.m. Info: Come celebrate the Grand Opening of the new Corps Community Center by helping raise funds to scholarship local kids to summer camp! Sponsor, build & come watch your team play! The tournament takes place during their Community Open House of their grand Opening Weekend. Bring your family, eat, laugh, and see the vision for the new facility. We have room for 20 teams and sponsorships are due by Friday June 7th. More info, chico.salvationarmy.org/chico/ chico-community-center-dedication

No Story Is A Straight Line.

The geometry of a human life is too imperfect and complex, too distorted by the laughter of time and the bewildering intricacies of fate to admit the straight line into its system of laws. –Beach Music by Pat Conroy

I recently listened with interest to an explanation of what was coined the “co-evolution thing” between humans and dogs. It disclosed information such as the Ice Age, dogs helping to hunt, and having the ability to have eye contact with people. Further research on my own proved just as interesting. A new study revealed “Dogs are more than man’s best friend: They may be partners in humans’ evolutionary journey.” The study shows that dogs split from gray wolves about 32,000 years ago, and since then, domestic dogs’ brains and digestive organs have evolved in ways similar to the brains and organs of humans. They also hint that a common environment drove both dog and human evolution for thousands of years.This last part best defines my evolutionary journey with dogs. Like a 4:00 to 6:00 happy hour with a 5:00 shadow, Ross Lawler emerged through our front door with a precious puppy in one arm. He delivered the golden retriever not to my dad, but for his seven children. She was named Amber, after her beautiful coat, and nestled her way into our family life just like those studies explained. Amber became a headrest for one, two, or three siblings who wished to watch TV. She would sleep with whoever would ask and ate both her food and ours. On our weekend trips to Bidwell Bar, she rode royally in the back of our ‘59 Plymouth station wagon, jumping out of the back window and head first into the waiting swimming hole before we could park the car and join her. Just like me, the four-year-old adventurer, Amber also made her way across the street from our one acre wonder of a home, through the weed-filled empty lot on the corner, and right into Mrs. Houk’s front yard. Their friendship mirrored mine and hers, and in hindsight, Amber spent way more time with her than I did. Mrs. Houk adored the hot summer evenings with Amber laying on her

cold concrete porch. Each summer, Amber’s coat, due to allergies, would be shaved to the skin, save the end of her tail and a ring around her neck. Passing motorists would yell through the open windows, “Is that a lion?” Mrs. Houk would yell back with glee, “Yes!” This common environment shared between Amber, Mrs. Houk and my family drove a deep seated devotion, need, and wildly unconditional love. Amber’s breed is rare in handling those emotions when aware the end is near. The golden retriever wanders off to die peacefully, perhaps saving the pain endured by the human counterpart. Amber was not successful as the tears, sighs, silence, and wails again revealed the truth that “Dogs are more than a best friend.” Since Amber was not my dog, but rather our dog, coupled with my tender age, my reaction was more remorseful for my older siblings than the misunderstood emptiness in my heart. Without a memory, my evolutionary journey with dogs took the same “partner” path. My precious pups, Cinder and Duke, turned into trusted sidekicks with similar “brains and organs” as me. It certainly begs the question, why do dog years have to exist? The formula is unfair to them and critically uncomfortable at the end for us. Neither dog shared the golden retriever’s end instinct. I am acutely aware that I am not alone in the fate of a dog owner. I can only attest that the agonizing pain is real. The grief shadows our feelings over human death. Perhaps that crowns the whole “coevolution” thing with grandeur. One thing is for sure, it goes on with inevitability. I currently am witnessing my daughters, with their olympic swim dog with a fervor for fetch, and the 63 pound Bulldog who, quite frankly, is human. I watch and wince as once again am reminded about the inherit lapses in memory with each new journey.