Upgraded Living March 2017 by Upgraded Living

Fo r t h e t r e a t m e n t o f

INJURY, PAIN & DISABILITY Dr Daniel Goodman is one of the few physicians in the US who is an expert in the most advanced, scientific, non-surgical means of treating many disabling problems utilizing...

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FROM THE EDITOR UPGRADED LIVING STAFF Who else is counting down the days to spring? I’m sure I’m not the only one who is excited for some warmer weather after this long, wet winter. We’ve all been a little restless with this unrelenting (yet much needed) rain. Our dogs stare longingly out the window, itching to get to Upper Bidwell and take in the fresh new smells. Our little guy brings his shoes to us and frantically runs to the door, not understanding why he can’t go out and play. How unfair is it to finally figure out how to walk just in time for the wet weather? I certainly haven’t been immune to the cabin fever, either—I’ve been daydreaming about warm days at the park, cheerful almond blossoms, and sunny patio lunches. Lately I’ve also noticed that a funny thing happens when you’re cooped up inside for what seems like forever: you can’t help but take note of all of the little projects that need to be done around the house. I mean, I do need to put up those new curtains, right? It’s safe to say that I’ve been bitten by the home improvement bug— big time. From painting to landscaping, and DIY projects to small repairs, my checklist keeps growing (much to my husband’s delight). Lucky for us, if the list becomes too overwhelming, there is no shortage of experienced professionals in the area to help make sure these jobs are done right.

PHOTO BY TAYLOR MCCUTCHAN

If you’re like me and have home improvement on your mind this season, you won’t want to miss the Soroptimist Home & Garden Show on March 18–19 at the Silver Dollar Fairgrounds in Chico. In this issue you’ll also find tons of helpful tips from decorating to gardening, and remodeling to energy efficiency—all from local experts eager to help you make 2017 the year of your best home! Happy spring and happy nesting!

AVEED KHAKI Publisher/Owner ERIN HANSEN Editor-in-Chief

NERISSA HANSEN

ALYSSA WORLEY

Graphic Designer

Writer

JASON CORONA

EMMA HOPPOUGH

Sales Director

Writer

KERILYNN ANDERSON

JACOB HUTCHISON

Account Executive

Writer

DARREN MICHELS

KYLEEN BROMLEY

Product Integration & Mobility Strategy

Writer MADDIE RODRIGUEZ

FRANK REBELO

Writer

Photographer MADELINE MERLIC MICHELLE CAMY

Writer

Photographer MATT MANFREDI Writer

CONTRIBUTORS ANNABELLE PEARL

ELIZABETH VICHI & LIZ KYSAR

Cool Kid

Speech Therapy

AUDREY LANSDOWN

JASON SMITH

Beauty Q&A

Home Efficiency

BRIAN MARTIN

JESSICA GRAHAM

Mental Health

Health

CAROL KOENIG

KIMBERLY CABRAL

Gardening

Interior Design

DR. VIMALI PAUL, M.D.

MATTHEW MURRAY

Skin Care

Oral & Facial Health RENEE MICHEL & JOE SWEENEY Finance

Erin Hansen Editor-in-Chief

For advertising or editorial inquiries, please contact: Upgraded Living at 530.894.8091 Sales@UpgradedLiving.com

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CONTENTS MARCH 2017 COMMUNITY

FOOD & FARM

16 Cool Kids Lillian and Garrett help to

56 Farm Fresh: a visit to Morse Family

22 Not even MS can keep Kari Cox from

58 Recipes from Red Tavern and The Raw Bar

39 The St. Jude Dream Home giveaway

ARTS & ENTERTAINMENT

honor local veterans

carrying on

returns to Chico!

54 50 years of design excellence at Nichols, Melburg, & Rossetto

Mandarin Farm

27 Local Spotlight: Duffy’s famous Pub Scouts 60 Artist Profile: Richer’s Earthen Iron

HEALTH & BEAUTY

62 Join our monthly #livinginchico

32 Your speech therapy questions

63 Plan your month with our March

answered by local professionals

photo contest!

34 Take a break from technology, for your health!

36 Curious about lash extensions? Get the scoop!

HOME & GARDEN 18 What’s new at New Again Kitchen Remodeling

39 Light it Up! Harness the power of the

sun with the help of local solar experts

42 High energy bill? Find out why, and what can help

44 To mix or to match? You’ll never have

to question with these home decor tips

46 Herb is the word, have you heard? Grow your own with advice from a master gardener

48 Yvonne Ogletree gets a kitchen to call

her own from Chico Custom Cabinetry

52 DIY: A beautiful ottoman from A Beautiful Life Furnishings

COVER DESIGNED BY: ERIK BROWN

60 8

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Community Calendar

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Quality | Value | Selection | Service

Seating products. Accents. Accessories & Much More! Family owned and operated for 5 generations Free in-home design consultation In-home delivery & set-up 12 months no-interest ďŹ nancing (o.a.c) Two locations in Chico! 1341 Mangrove | 892-1905 1215 Mangrove | 891-3582 FurnitureChico.com Facebook.com/ďŹ ndsdesign 11

CA RE GI VERS Support and Resources

Chico 530.898.5925 Redding 530.221.1900 Counties Served: Butte Colusa Glenn Lassen Modoc Plumas Shasta Siskiyou Tehama Trinity

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WRITTEN BY KYLEEN BROMLEY PHOTO BY ERIN HANSEN

"It’s about living with alzheimer's, not suffering from it"

BUILDING BLOCKS FOR SUCCESS The conservatory was warm and quiet except for the soft voice of Parvaneh and the sound of Andy’s hands reaching into a plastic bucket of popcorn kernels and grabbing the wooden blocks he dug from it. He placed them on the table with a soft wooden “knock” as the different colored shapes were laid on top of one another by his slow, gentle touch.

an Assisted Living Federation Conference in Chicago when he learned about the amazing results the Montessori Method produced. He later traveled to The Myers Institute in Cincinnati to receive training.

“It’s tactile play,” Cliff, the Executive Director of The Country Commons, Owned by Lyn Dorenzo explained to me as we sat down at a table next to them. The room was peaceful and inviting and I caught both Cliff and I speaking softly as if not to invade in the calmness of the room. Parvaneh asked Andy very few questions and watched his response as he dug through the popcorn kernels, concentrating on his task. What Parvaneh and Andy were engaging in is part of the Montessori based dementia programing, a philosophy of education developed by Dr. Maria Montessori and adapted by Cameron J. Camp, Ph.D.of Myers Research Institute, which is used as a type of one on one activity at The Country Commons for residents with dementia.

“It’s about living with alzheimer's, not suffering from it,” Cliff says, watching Andy as he put blocks of the same color together. The Montessori Method is therapy based, not of rehabilitative structure. Because most dementias are progressive, patients can only work with what they have for that day. The Montessori Method focuses on the participant's strengths, starting with loosely based instructions and tactile tasks like putting hands in a bucket of popcorn kernels and searching for wooden blocks, or, depending on the resident, complex puzzle to complete. Activities are based on ability going from abstract to complex, starting with taking the blocks out of the bucket then either matching shapes or colors with very little vocalization from the activity leader as possible. The leader watches to see if the activity is effective or not, changing the approach as necessary.

At Country Village, the residents and day clients vary in degrees of dementia from early onset to advanced. Cliff, who has been at Country Village for 12 years, was attending

The Montessori based dementia programming is ideal in a one-on-one setting, which is great for those patients who might not work well in a group. These activities help the day program

clients who usually go home in the evening, but spend time during the day with others in the adult day program. The day program is available seven days a week for those who are being cared for in their home, allowing the caregiver respite time. The Country House in the village is traditional assisted living for those with early onset to mid-stage dementia, housing about 19 full time residents. The Country Commons house is for more advanced dementia patients. Country Village is perhaps the only place in the North State that offers the Montessori based dementia Programming, a method that is seeing great results with its participants. “You can see when the light goes on for a moment,” Cliff says, still watching Andy. Cliff talks about the moment when patients come out of their disease—some who cannot speak or even use utensils all of a sudden are communicating through the Montessori activities. Cliff lights up himself and I smile. The activities give participants purpose and help maintain everyday motor skills they need, giving them the opportunity to, as Cliff repeats, live with Alzheimer’s, not suffer from it. TO LEARN MORE ABOUT COUNTRY VILLAGE, CALL 530.342.7002 OR FIND THEM ONLINE AT WWW.COUNTRYVILLAGECARE.COM. 15

WRITTEN BY ANNABELLE PEARL PHOTO COURTESY OF GARRETT KEMP

COOL KIDS:

Caring Dentistry from Toddler to Teen Years Dr. Kimberly Lange, DDS General Dentist

650 RIO LINDO AVE. #4, CHICO 343-3137

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LILLIAN DUNTSCH & GARRETT KEMP

To honor someone is to show them how much they have inspired or changed others. Lillian Duntsch and Garrett Kemp, both students at Pleasant Valley High School, organized a wall to honor veterans on the school’s campus. Many parents asked the school’s principal, John Shepherd, if Pleasant Valley could honor veterans in some way. He agreed, and asked the student government class for help. Lillian and Garrett both quickly volunteered, passionate about honoring those who have served our country. Many members of Garrett’s family have served in the military, including his brother, grandfather, and uncles. Lillian’s grandfather served in the Air Force. “It is important to have this memorial at PV because everyone needs to remember these people who have served. We owe it to all these people,” Garrett says. The design of the honor wall was a collaborative effort with Mr. Shepherd, Lillian and Garrett. All five branches of the military are honored on this wall. Lillian and Garrett worked together to choose quotes that would be installed on this memorial, such as “Home of the free, because of the brave.” In this Veterans’ Glenn, not only is the memorial wall displayed, but there are also benches and new pathways. Most of the money that was needed for this project was donated by clubs and organizations in our community. The total cost of the project was almost $65,000. The Rotary Club donated $45,000 and Pleasant

Valley donated $15,000 to cover most of the costs. The donation money the school provided was obtained through small donations from various community members. The honor wall took a little under two months to fully complete. After the project was finished, a ceremony was held on campus. “The ceremony was a mix of emotions,” Garrett explains, “You could feel pride, nationalism, happiness, and sadness.” Both Garrett and Lillian presented speeches to a large group of supportive and appreciative community members. As for Lillian and Garrett, their determination and drive to organize something so remarkable for the community is a true reflection of their passion towards helping others. “This project has inspired me to do more projects and recognize people who need to be recognized,” Lillian states. One of many admirable things about Chico is how supportive our community truly is. Once again, our community came together to honor veterans we have lost and veterans who are still with us today. Despite the challenges and difficulties these veterans have faced, they have helped shape our country and deserve to be honored. As a student at Pleasant Valley High School, I walk by this memorial everyday. Each time, my heart fills with respect, pride and hope—just like the other 2,000 students at my school. Every day, I am proud to see what a beautiful thing our community has accomplished.

Investing in Our Community ONE CLIENT RELATIONSHIP AT A TIME

Renée Michel, MBA

Joe Sweeney, CFP®

rmichel@amgchico.com

jsweeney@amgchico.com

CALL US TODAY:

530.342.2900

A NORTH STATE SYMPHONY POPS CONCERT WITH UNCLE DAD’S ART COLLECTIVE

2452 Lakewest Drive, Chico, CA 95928

Friday, April 7, 2017 | 7:30 pm Civic Auditorium, Redding tickets: 530-229-0022 | www.reddingcivic.com Securities and advisory services offered through Registered Representatives of Cetera Advisor Networks LLC (doing insurance business in CA as CFGAN Insurance Agency), member FINRA/SIPC. Some advisory services offered through Sweeney & Michel, LLC. Cetera is under separate ownership from any other named entity. CA Insurance License #: 0H82321 and 0I22683

Saturday, April 8, 2017 | 7:30 pm Laxson Auditorium, Chico tickets: 530-898-6333 | chicostatetickets.com

www.NorthStateSymphony.org

7 OF THE BEST INVESTMENTS YOU CAN MAKE IN REAL LIFE There’s obviously much more to life than maxing out the old retirement plan and rebalancing accounts annually. Outlined below are 7 of our picks for best real-life return on investment. 1. A great bed: Good sleep is important. It can make you more productive during the day, and lead to a better attitude and longer lifespan. New beds are expensive, but most people spend about 1/3 of their entire life sleeping. This investment has an immediate and profound ROI. 2. A dog: companionship, a reason to go for long walks, and a home-security alert system all built into one. 3. Daily-wear clothing: My jackets, jeans, belts, shoes and hats all get a ridiculous amount of repeat wear. Investing in a high quality product that will make you feel good and last longer than cheap alternatives is a no-brainer.

BY RENEE MICHEL, MBA AND JOE SWEENEY, CFP® FINANCIAL ADVISORS AT ASSET MANAGEMENT GROUP

4. Books: There are literally hundreds, if not thousands, of books on every subject. Entire lifetimes of lessons or how-to guides are often boiled down by experts into 300 pages or less. There’s no reason people should feel “uninformed” about a topic for long. Most books can be had for $10 or less. 5. A standing desk: Having an opportunity to stand up while working can help prevent poor posture and weight gain over the long term. The cost is usually $300 or less, but long term effects of sitting can cost multiples of that in appointments and remedies.

great way to meet new people and grow your base of friends. It can also be a fun way to exercise or hone your talents, whilst being surrounded by people with common goals and interests. BesidesMalcolm Gladwell’s “Outliers” book shows that some of history’s greatest business successes were built and leveraged on people’s personal networks.

6. Home coffee maker/good coffee: Buying good coffee and brewing at home can bring the cost down to about $1 per cup (vs. $2–$4) out and about. But the biggest advantage is skipping the coffee line and saving that 10–15 minutes spent driving and waiting daily. 7. A new social activity or hobby: sports, outdoor activity groups or special interest clubs can be a

Renée Michel, MBA and Joe Sweeney, CFP® | 2452 Lakewest Drive, Chico, CA 95928 530-342-2900 | 800-333-2901 | (F) 530-342-3925 | rmichel@amgchico.com | www.sweeneymichelamg.com Securities and advisory services offered through Cetera Advisor Networks LLC (doing insurance business in CA as CFGAN Insurance Agency), member FINRA/SIPC. Cetera is under separate ownership from any other named entity.

CATCHING UP WITH

NEW AGAIN KITCHEN REMODELING

UL: We’ve had the pleasure to meet so many new faces over the past year, and your clients have had nothing but incredible things to say. How was business in 2016 and how is 2017 looking so far?

Tile backsplash

We’ve been covering New Again Kitchen Remodeling for nearly five years now, and the business has continued to grow each year alongside a list of happy and satisfied customers. We sat down with the store’s resident designer and manager, Ric Powers, to discuss the store’s evolution and their outlook for 2017. 18

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Ric Powers (RP): That’s a good place to start; business is great! Over the past year, there were times when it was a little too great, but we worked hard to keep up with the demand. 2016 was our best year yet by far. We increased sales by 31% over the previous year, so we couldn’t be happier and we’re off to a great start with 2017 looking very promising. Our January and February calendar were fully booked early on and we’ve been booking projects for March since early February. UL: That’s great to hear! The Chico Home and Garden Show is coming up in March and New Again is always one of the first businesses through the gates. Will you be there again this year?

RP: Yes, we’ll be in the U-building, in the exact same spot that we’re always in! UL: If memory serves, the home shows have done pretty well for you guys over the past few years. What is it that you like most about the atmosphere? RP: The Chico Home and Garden Show has been an excellent location for us both in terms of visibility and interacting with the community. All of the home shows have been good for us, really. The spring show in 2016 was our best show to date. We signed up 41 new clients for measures and, of those 41 measures, sold 35 projects. We were fully booked until June with projects exclusively from the spring show. It was mind blowing! UL: You guys always premier the latest and greatest at the home shows. What are the must have items this year?

Granite counterops

RP: We are showing a lot of new cabinet door styles and finishes. We will also be showing new prefab granite and quartz colors along with our expanded line of Bedrosian tile. If you’ve got a kitchen or bath remodel on your mind, you’ll definitely want to be at this show. UL: Working at New Again has been a bit of a homecoming for you, Ric. Now that you’ve been back in the northstate for 7 years, would you say it’s fair to call this home again? RP: It totally is. I left Corning in 1977, spent time in Santa Cruz, Pacific Grove, and Carmel Valley before making the big move to Los Angeles in 1991. I enjoyed every minute of my time away, and I wasn’t sure how I would like being back here, but I’ve adapted. I get to spend a lot of time with family and love bumping into old friends while I’m out and about, which I didn’t get to do when I was living away. I’ve learned to enjoy the slower pace of life again and it’s been incredible helping to build New Again CONNECT

Kitchen Remodeling. I absolutely love this community and it’s been a pleasure to have so many amazing clients. UL: It sounds like everything is right on track. In your view, what’s the hottest trend right now? RP: We are doing so much with white and gray shaker doors. They’re usually paired with a white quartz with varying degrees of gray veining. Its funny though, the other trend that is hot right now is the much darker finish, like our black walnut shaker inspired doors with warm rich granite. With both of these trends, a unique tile backsplash really sets the kitchen off. Subway tile has always been fun to work with and, this year, we picked up Bedrosian’s Grace line of 4” x 12” subway tiles which comes in 6 different colors. The line gives you the subway look with 35% less grout than the standard 3” x 6” subway tiles have.

UL: Thank you for taking the time to chat with us. Is there anything you’d like to leave our readers with? RP: I think we are right where we want to be. Candy Crawford has been onboard for the past nine months as my design assistant and office coordinator. With her help, the office has been humming right along. Our clients love her and it’s nice to have the same person at the sales desk each time someone comes in. We appreciate the help Upgraded Living has given us to get our message out; I even look forward to reading what our clients say every month! We’re looking forward to another wonderful year and want to thank the community for trusting us with their kitchen and bathroom remodeling needs!

NEW AGAIN KITCHEN REMODELING | 2502 PARK AVE, CHICO, CA 95928 | 530.899.2888

One listener will receive a 7-day cruise for two to Alaksa.

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PHOTOS PROVIDED BY REJUVENE

WINNING THE

Battle of the Bulge Body fat reduction is top of mind for most people you speak to these days. Man or woman, young or old, it appears that body fat has finally hit the social consciousness and it is undoubtedly here to stay. Excess body fat is an excellent visual cue that our bodies are headed in the wrong direction and that our diets and exercise habits are in need of adjusting. Though excess body fat can be a strong visual encouragement to make those changes, it is stubborn as can be to get rid of, and once fat cells have developed, there is no way to work them off through exercise or diet, you can only shrink their size. For many, this is a difficult realization to face as the continued appearance of reduced fatty deposits around the mid-section, thighs, neck, etc. can end up being just as discouraging after months of working out as they were in encouraging the lifestyle changes to begin with. As any personal trainer will tell you, there’s no such thing as spot-reduction in weight-loss. If you want to see your abs, you’re going to have to lose fat from your entire body. The same truth rings true for double-chins or excess baggage in the thighs. Though exercise and adjusting your diet will lead to a better and healthier body, there is now a way to spottreat those stubborn deposits of fat that hang around no matter what you seem to do; it’s called CoolSculpting. CoolSculpting is a non-invasive procedure that permanently removes stubborn pockets of fat by freezing them. A Harvard dermatologist, and his colleague from Massachusetts General Hospital in Boston, observed that fat freezes at a higher temperature than skin. They hypothesized that they could create a machine to freeze the fat without harming the skin or other surrounding tissues, thereby killing the fat cells. Their research led to the creation of CoolSculpting, a procedure that does just that. It is the epitome of the type of procedures and outcomes that Rejuvené, Chico’s premier aesthetic and dermatologic treatment center, offers and excels in: non-invasive, results-proven, and long-lasting. Rejuvené was the first aesthetic spa in Chico to offer CoolSculpting and they offer it with a 35-minute applicator, in contrast to the 60-minute applicator that most treatment centers offer. In addition, they also offer the CoolMini applicator for an even more customized fat reduction in smaller areas like the neck, knees, etc. It is the perfect way to reduce the appearance of the dreaded double chin, swollen knees, or flabby arms. More options and more expedient treatments at Rejuvené mean that you can stop in and kill unwanted fat deposits during your lunch break. It is the perfect addition to the change in diet and exercise that we all committed to at the beginning of the new year.

BEFORE

12 WEEKS AFTER

Second CoolSculpting Session

12 WEEKS AFTER

CoolSculpting Session

16 WEEKS AFTER

Second CoolSculpting Session

CoolSculpting is one of many different offerings at Rejuvené that are perfectly geared toward renewing, redefining, and protecting your body for the upcoming summer months and beyond. If you’re looking to achieve the healthy, youthful body that we all desire, call Rejuvené at 530.342.8295 or visit them online at www.rejuvene.com to set up an appointment today!

TREAT YOURSELF OR SOMEONE YOU LOVE TO A DAY OF PAMPERING AT REJUVENÉ’S LUXURIOUS DAY SPA. PURCHASE A TREATMENT PACKAGE COMPLETE WITH A RELAXING MASSAGE OR ONE OF THEIR MANY PROCEDURES FOR THE PERFECT STAYCATION.

BEFORE

12 WEEKS AFTER

CoolSculpting Session 21

WRITTEN BY EMMA HOPPOUGH PHOTO PROVIDED BY WALK MS

KARI COX WALKS FOR A CURE “When people ask my name I tell them it’s Kari. Carry-on Kari! ” Kari Cox’s self-given nickname rings true. Her smile beams through the phone as she recounts how her multiple sclerosis diagnosis changed her life. Despite battling the disease, which interrupts flow of information within the brain and body, Kari lives an active lifestyle, dates the man she loves (“We’re a Nicholas Sparks story”), and befriends seemingly everyone she meets. She radiates positivity and spunk in equal measure. That’s just one reason that Kari is the 2017 ambassador for Walk MS: North State. The charity walk is one of hundreds to raise donations for the National Multiple Sclerosis Society and offers support for those with the disease. Kari has participated in the events across California, but now she’s loyal to Chico. Though she lives in Weaverville, Kari has already made a tradition of driving down from Weaverville with her mom to walk alongside Bidwell Park’s sycamore trees. “I am very honored to be an ambassador,” she says. Her goal is to inspire others to live with the same positivity that she does. “It’s so important for people to have hope,” she adds. Her story proves the strength of her optimism. Kari was finishing her third year of law school when she suddenly couldn’t move—she hadn’t heard of multiple sclerosis at that point, but after her sister drove her to the doctor who confirmed her diagnosis, she was forced to learn everything about it. Her life plans changed in an instant. Instead of finishing her law degree, Kari moved to live with her sister, and later to Weaverville. But doctors were astounded at her tenacity even then— 22

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they estimated that she had been living with MS for about 10 years before her diagnosis, and she was a star student with multiple degrees throughout that time! “In life you just can’t figure out what’s going to happen to you,” says Kari. “My little plan for life didn’t go as I planned. I had to roll with the punches—but life has turned out well.” Rather than focusing on law school, Kari has turned her attention to health and fitness (and with just as much enthusiasm). When she’s not walking across town, she exercises at the gym, hikes with her dog, kayaks with her boyfriend, and searches for nutritious recipes. MS has not slowed Kari down, but pushed her forward. She leads by example, motivating others to improve themselves mentally and physically. With multiple sclerosis affecting 12,000 people in the north state—and 2.3 million worldwide—Kari’s message of determination has the ability to trickle far and wide long after Walk MS is over. Over 350 locals will hear that message on April 30th. Teams raised nearly $60,000 for research and services last year, and that number can only grow; the 13 Northern California Walk MS aim to raise over 1.7 million dollars total this spring. “I am sure that it’s going to be cured within my lifetime—I am going to see a cure,” declares Kari. Until then, she will continue to carry on.

THE CHICO WALK MS WILL BE HELD ON SATURDAY, APRIL 30TH AT 9:00 AM IN LOWER BIDWELL PARK. TO LEARN MORE VISIT WWW.NATIONALMSSOCIETY.ORG.

Should I see a Therapist? Many people ask me this, and my short answer is often some version of: if you are asking yourself this, it is probably time. Here are some questions to think about: Do you use your friends as your therapists (too much)? Only you and they know where this line is. It can be wise to remember there usually IS a line, beyond which, the friendship becomes burdensome. Next, are you over-using a substance, person, or activity (i.e. alcohol, friend or sex)? This can be a sign it is time for professional help. Sometimes the escape one gets from using (something or someone) can seem to take them away from their own problems. School counselors or supervisors may give feedback indicating it’s time to seek help. In my practice, this has often been the origin of many family referrals. During our sessions, I often hear statements like “I had an idea we needed help, but I just didn’t think it was this bad.” They later make that statement adding, “I didn’t want to see it was this bad.” Of course, it is important to take thoughts of harm to oneself and/or others seriously. Seeking professional help under these circumstances should be immediate. Parents, you might ask yourself if your child or teen’s behaviors (moodiness, acting out, anger, etc.) are in line with others you know. If not, then a therapist is one option.

Because hearing is a wonderful gift!

“A Fuller Life!” “Dr. Chalmers and her staff’s attention to detail have given me a fuller life. I can hear my children and grandchildren, which gives me great joy. And I am able to keep my job!“ — Shawn Sutton, Merchant Marine, Oregon House, CA

We’re celebrating over 20 years of serving the North State! Call us today and mention you saw us in Upgraded Living for a complimentary appointment...Because hearing is a wonderful gift! Crystal Chalmers, Au.D. Doctor of Audiology

1 (888) 876-7450 Located at 15 Jan Court, off of Forest Ave, behind Raley’s Sky Park Plaza

Learn more at www.nsaudiology.com

I also encounter parents who will “negotiate” their teen’s involvement with drug or alcohol use (or even sex), in the belief that it is better to be “managing” the behavior “knowingly” than being kept in the dark. The unknown is very hard for most parents. Hence, the negotiation. I generally see this strategy fail, and it can lead to substantial consequences. Finally, some people just like a place to ‘throw it all out on the table’ and not be judged. The process of therapeutically taking inventory of one’s life, choices, goals, and relationships is often a very healthy exercise–I highly recommend it! BRIAN MARTIN, MFT Stone Creek Counseling Center stonecreekchico.com 530.891.0965 This article is for entertainment purposes only.

What lies beneath? Ever wonder how your face is shaped and why? Have you noticed that you look different in pictures now than when you were younger? The answer can be very complex. Your face is built with strong bones underneath and different types of soft tissue above the bones. The way in which the bones of your face and your teeth are arranged not only helps you function but also affects your appearance. If there is any misalignment of the facial structures, it can dramatically change the way you look and function. While some practitioners will examine and treat only the skin, the problem may persist. The front teeth might be in the wrong position which can take away from the fullness in the upper lip. A personâ&#x20AC;&#x2122;s lower jaw may not have grown adequately resulting in the lower jaw and chin being too far back. Just adding volume to the lips with filler wonâ&#x20AC;&#x2122;t address the real issue. A full workup, which includes x-rays, digital photography, advanced imaging programs, as well as a complete skin analysis, may be necessary to address the problem. Dr. Murray has eleven years of graduate education that has focused on analyzing the face and mouth and how they relate to each other. If you have a concern, please give us a call and we can use our advanced techniques and equipment to help you with your needs. MATTHEW MURRAY DDS, MD ChicoOralFacialSurgery.com 2525 Ceanothus Avenue Chico, CA 95973 530.343.1685

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PHOTO BY FRANK REBELO

So Jon began sneaking away from work at lunchtime, meeting with the local school of optometry to gather information about the program. He applied for a job as an optometric technician and, within a few weeks time, had completely changed career paths once again. After a year of prerequisite coursework, applying to optometry programs, and working as a technician, Jon was accepted into optometry school. In the fall of 2012, he enrolled at Southern California College of Optometry in Fullerton, CA. Throughout his time in graduate school, Jon spent free time reaching out to the local eye care professionals here in Northern California. He met Dr. Isaac Barthelow and Dr. Anthony Rudick, owners of North Valley Eye Care in Chico and Ridge Eye Care in Paradise. He fell right into step with the doctors, and knew it would be a great fit if the opportunity arose to work with them in the future. In May of 2016, he completed optometry school and made his way back to Chico as Dr. Jon Mennucci. He began working at North Valley and Ridge Eye Care shortly thereafter. Since his homecoming, Dr. Mennucci has focused on comprehensive optometry, as well as management of ocular disease, glaucoma, macular degeneration, cataracts, and dry eye. He enjoys meeting new patients of all ages and origins. Dr. Mennucci also takes occasional trips to Bush, Alaska, where he provides eye care to underserved Eskimo communities. His next trip is later this month.

Dr. Jon Mennucci A CHICO HOMECOMING:

The son of an optometrist, Chico native Jon Mennucci did not initially intend on following in his father’s footsteps. Instead, at a young age he discovered his first love— music. Behind an electric bass, Jon grew up playing in rock ‘n roll bands at various venues throughout Chico. After high school, Jon continued to follow his passion down to San Francisco, where he performed at numerous concert halls and nightclubs. After spending a couple years in the Bay Area, Jon decided to switch gears. He headed back up to Chico, where he obtained a bachelor’s degree in construction management in 2009

from Chico State. Shortly after graduation, Jon accepted a job back down in the Bay Area working as a sales estimator for a specialty glazing contractor. Although he enjoyed his work in construction management, after nearly two years Jon found himself feeling trapped by the fast-paced lifestyle of the Bay Area. He began to miss Chico, and worried that a career in construction would limit his options as to where he could live. He realized that he harbored within him a desire to improve people's lives in a greater way. This is when Jon began to consider optometry, the career that had allowed his father so much flexibility and gratitude.

During his free time, Jon keeps up with his other passions of music and construction. Today he plays mostly acoustic guitar, and enjoys writing songs and singing. The rest of his time is spent woodworking in his garage. His most recent construction project was a floating mahogany bed frame—“half architecture, half magic,” as described in Jon’s own words. He’s quick to mention that having space to build again is one of the greatest advantages to living in Chico. When asked to comment on his indirect and unusual path from music to construction to optometry, Jon says that he would characterize himself as a man of many interests. He assures us, however, that he is very content with where he has landed in his life, and is excited to be pursing his passion for eye care back in his hometown, Chico, California.

IF YOUR EYES ARE IN NEED OF A ONCE OVER, CALL NORTH VALLEY EYE CARE AT 530.891.1900 OR RIDGE EYE CARE AT 530.877.2250 AND SET UP AN APPOINTMENT WITH DR. MENNUCCI TODAY. ONE VISIT AND YOU’LL KNOW WHY WE’RE THRILLED TO HAVE HIM BACK HOME. 25

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U P G R A D E D L I V I N G M AG A Z I N E M A R C H 2 0 1 7

6398 County Road 20, Orland • ohbhobbyday.com

WRITTEN BY MATTHEW MANFREDI PHOTOS BY MICHELLE CAMY

Friday Night Jig Since 1991, every Friday evening the sounds of traditional Irish music can be heard coming from a small circle of musicians in Duffy’s Tavern. And though it has been nearly three decades, you might hear some of the same tunes played, but you will never hear them repeated in the same way.

Before Cannon became the Scouts’ forerunner, he had years of experience playing with bands like Spark and Cinder and The Butte Creek Big Band. However, traditional music was always something he dabbled in. His passionate hobby eventually led him to playing and rehearsing some Celtic songs with a two friends in the early 90s.

The Pub Scouts are a quintessential piece of Chico’s musical history. With nearly 30 members located around the world, their reputation crosses the Atlantic and is unmistaken throughout cities of Western Europe where traditional music is found. Consequently, the group of seasoned musicians has put Chico on the map of Irish music for years.

After putting 12 songs together, rehearsal soon turned into a strategy for Cannon and his buddies to get free beer from Duffy’s Tavern on a Friday night. The three set up in a corner with fiddle, guitar, and accordion and started to play the 12 tunes they knew—over and over again. While their original beer endeavor was an easy feat, they were surprised when the owner approached them after their set and asked if they would return the following Friday.

And Chico will always be their home—where it started 26 years ago by a man by the name of Michael Cannon. He is the Celtic orchestrator armed with an accordion, continuing to welcome and assemble the diverse band of guitars, fiddles, banjos, harps, percussion, and bass. “In all the sessions that I’ve been able to play all over the country and all over the world, there is nothing like the sessions with the Pub Scouts,” said Phillip Harrold, the Pub Scouts’ multi-instrumentalist. “And it all points back to Michael Cannon. He really ignited this whole area and this group of players behind this wonderful thing called Irish Traditional Music.”

The small group in those early days was known by a few names before the deeming of the revered Pub Scouts. Whether the band name was Kids On The Mountain or Reel Time, Cannon came together to create a sound that was beginning to get the attention of locals all around Chico. Just by setting up in the corner of the bar, free of the restraints and formalities of a set list, the spontaneity seemed to be just what people were looking for that was different from typical Friday night entertainment.

“There was a sort of unsettled format that people were beginning to like,” Cannon said. “It was a sound some hadn’t heard before.” The regular happenings of the Pub Scouts performing on Friday night became a unique occasion for locals. As they were getting the response from music enthusiasts, they also got the attention of local musicians and the group started to expand with new eager members. Without any stiff initiation process, the Pub Scouts have and always will be banded by a friendly and warm outlook. Cannon and his fellow musicians continue to welcome each new member with open arms— regardless of experience with traditional Irish music. “I owe my essence of life to Michael and the Pub Scouts,” said fiddle player Ginger Vogel. “Every time I came back (to the group) it just made me so happy.” “I love that it’s always here,” said Tatjana Rei, Scouts’ additional fiddle player. “I was 22 when I started and no matter what it has been something I can always come back to.” “Just my knowledge of tunes and material from being a Pub Scout has made it possible to sit in wherever I am, in any session and to feel welcomed,” Janice Williams said, Pub Scouts Harpist.

“It’s a great group of people and we’re all kind of a family in a way,” guitarist Ryan Davidson said. Though every member has a unique story of how they became a Scout—and there are quite a few—each one shares a mutual musical language spoken at every performance. The subtle nuances in chord changes and distinct shifts in tempo and feel come from this language and make every song different. No matter how many times the tune is played, it makes for a new adventure for each musician and listening ear. But no matter what the tune is or where the jig is performed, with each Pub Scouts appearance, there seems to be a mutual good time between the listeners and performers. Everyone seems to be having fun in a way that comes from an enjoyable conversation or just enjoying a drink at the bar. To the Pub Scouts, that feeling comes 28

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from the Gaelic word, the “craic.” Pronounced ‘crack’ in English, the “craic” is when the hair stands up on your neck; when you are making the most out the night. The craic is something the Pub Scouts live by and continue to strive for every time the instruments are taken out of their cases for each rehearsal and performance. Getting ready for March, the busiest time of year for the group due to St. Patrick’s Day, the Pub Scouts prepare for a full calendar of events from weddings, fundraisers, and multiple gigs in different bars and pubs in the area. It’s nothing they haven’t handled before, after all their music spans across six published catalogs with 500 songs in each. BE SURE TO CHECK OUT THE PUB SCOUTS THROUGHOUT MARCH AT DUFFY’S TAVERN EVERY FRIDAY FROM 4–7 PM TO EXPERIENCE THE ‘CRAIC’ FOR YOURSELF. YOU’LL FIND OUT WHY A SMALL CITY IN NORTHERN CALIFORNIA IS KNOWN THROUGHOUT IRELAND.

The North State Symphony is Bringing a Pops Series to Chico!

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Mark your calendar for our first-ever pops concert in Chico! It takes place on Saturday, April 8th, at 7:30 p.m. in Laxson Auditorium. In the first half of the concert, Scott Seaton conducts pops favorites from Star Wars to themes from your favorite TV shows. Scott and the symphony will be joined by Uncle Dad's Art Collective in the second half of the concert for a very special collaboration! Following their wildly successful tribute concerts to Queen and the Beatles, Uncle Dad is arranging favorite songs from Duke Ellington to David Bowie exclusively for the North State Symphony. There will be something for everyone—bring the whole family for an evening of fun! The brand-new "NSS POPS" series began this season with a New Year's Eve concert in Redding. According to Scott Seaton, the series was, "designed to cater to you—our audience—and bring you things that you wouldn't normally hear on our classical series. "If you're busy April 8th, you can catch the NSS with Uncle Dad at Redding's Civic Auditorium on Friday, April 7th, at 7:30 p.m. Tickets are on sale through the University Box Office at 530.898.6333. For more information visit us online at www.northstatesymphony.org, and follow us on Facebook, too!

A good neighbor has your back. Gayle Aylward, Agent Insurance Lic#: 0691589 1277 East Avenue, Ste 110 Chico, CA 95926 Bus: 530-895-1356 www.gayleaylward.com

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POWER As Rob Peters set up the electric bikes in front of his shop off the Esplanade to photograph them, he mustâ&#x20AC;&#x2122;ve noticed me eyeing the lineup curiously as he was quick to ask me if I wanted to take one for a spin. Caught off guard, I accepted his offer and was stoked to give it a shot. I climbed aboard a white three-wheeler with a unique (but very comfortable) seat and examined the hardware. One of the handle bar grips had been switched out for a throttle that connected to a rear battery inside of a red tool box, a clever battery cover. I rolled myself down to the road and shot forward. The bike I used had impressive acceleration but I was even more impressed with the turn radius, despite being motor-powered. I grabbed the brake to slow down as I finally worked my way back to Jasonâ&#x20AC;&#x2122;s shop. The bike slowed and stopped very smoothly, and I hopped off. It was a blast!

WRITTEN BY JACOB HUTCHISON PHOTOS BY MICHELLE CAMY

RI D ING

Rob and his son and business partner, Jason, have an ambitious goal for their business, Butte Creek Bikes: to build entirely custom motorized bikes for both recreation and for those who may have a harder time riding a pedal bike. Many seniors may find it difficult to bike for a long period of time without it becoming too strenuous. For those who still want to experience a level of physical activity, Butte Creek Bikes can create a vessel with pedal assist so the rider can pedal and use the motor at their leisure. What makes this concept so appealing is that every bike is completely custom and is based on the needs of the user. After getting information from the customer about needs and wants for their bike, the team gets to work. On board is battery designer, Mark Stolzoff, who crafts power sources for the bikes that vary in voltage. This allows the user to decide the power of the bike as the needs of someone who wants to go on brisk rides through Bidwell Park are very different than that of someone interested in racing. If you already have a bike and want to save money, Butte Creek Bikes also specializes in motor upgrades. This means taking your current pedal bike and transforming it into a motorized bike. These upgrades range from very simplistic motorized biking to a system that links to smartphones and monitors the user's heart rate. Rob has expressed interest in adding a new feature to the business in which they are able to ship bikes to potential buyers' homes so they can test it in the environment they are comfortable in. He understands that the terrain surrounding their office is very different from that of Downtown Chico or in the hills toward Paradise. The next big project Jason is working on is designing bikes for the disabled. Once he makes this concept a reality he hopes to add it to his supply of bikes and scooters. If you are interested in getting back on a bike after a long hiatus, or looking for something with a bit more power, Butte Creek Bikes boasts some of the most customizable options and are ready to help you enjoy the ride.

TO LEARN MORE ABOUT BUTTE CREEK BIKES, VISIT THEM ONLINE AT BUTTECREEKBIKES.COM. 31

YOUR HEALTH WHAT IS SPEECH-LANGUAGE THERAPY?

Speech-language therapy is the professional process of prevention, assessment, diagnosis and treatment of speech, language, social communication, cognitive communication, and swallow disorders. Speech therapy is available for infants, children, and adults. What do speech therapists specialize in? Speech-language therapists specialize in a multitude of communication disorders and deficits. • Speech disorders occur when an individual is unable to produce speech sounds correctly or has problems with his or her voice. • Language deficits are demonstrated in an individual's reduced ability to share thoughts, ideas, and feelings. • Individuals with social-communication deficits have trouble with social use of communication i.e. greetings, asking questions, commenting, and storytelling. These deficits are often demonstrated by persons with ASD (autism spectrum disorder) as well as those who have suffered a stroke or TBI (traumatic brain injury). • Cognitive communication disorders involve difficulty with thoughts, paying attention, concentration, memory, and problem solving. Although at times congenital, individuals who have suffered a stroke, TBI, or dementia may also be demonstrating difficulties in these areas. • Swallowing disorders (dysphagia) are eating and swallowing deficits that may follow an illness, surgery, stroke, or injury. 32

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Where do speech therapists work? Speech language therapist work with a wide range of communication and swallowing disorders in individuals from infancy to later elderly ages. Many health care settings include speech therapy services, hospitals, skilled nursing facilities, and home care. Speech language therapists are also found in early intervention settings and programs as well as schools and private practices. When should one consider calling a speech therapist? A person or family member would want to call a speech therapist if they have concerns in any of the above mentioned areas for themselves or a loved one. Speech therapy services are highly individualized and focused on the needs and deficits a person is demonstrating. During an evaluation, the speech therapist will look into the patient's or family member’s concerns and any other concerns that may arise during this time. After the evaluation, the speech therapist will determine whether or not ongoing services are needed. You can access more information of this growing health care field at www.ASHA.org.

H E A LT H A D V I C E VIA SPEECH THERAPY OF BUTTE COUNTY For more information, visit speechtherapyofbutteco.com or call 530.892.9127

Skin Care Homework! You get facials, microdermabrasions, Botox, or laser treatments at the med-spa to maintain the appearance and health of your skin. You leave looking and feeling great, but then realize that there will be a month or 6 weeks before you get that feeling again. Maintaining results with a good skin care regimen can really boost the effect of the procedures that you get. Here are some ABC's for what to do at home: Vitamin A, or retinol, tretinoin, retin-A (all the same thing) when used at night helps to turn over dead skin cells and keep skin fresh, smooth, and bright. B is Blocking the sun to keep brown spots and DNA damage from happening. The Skin Cancer Foundation recommends an SPF of 30 to 50 every day to protect from damaging UVA and UVB rays. Vitamin C gives the skin anti-oxidant protection from environmental pollutants and free-radicals that attack the skin's support structure. It also gives a healthy glow and makes sunscreen more effective. These basics, plus common sense when using at-home products will give you the best results. Don't use harsh cleansers or abrasive exfoliators, and use care around the delicate eye area. If you have a brushtype exfoliation device (i.e. Clarisonic), massage the skin gently with it; don't push it into the pores, or the makeup and debris will become impacted, causing blackheads and pimples. Remove makeup every night, and do your homework on what you are using on your skin! DERM BAR MED-SPA 85 Declaration Dr. Suite 100 Chico, CA 95973 530.342.2672

YOUR HEALTH YES, IT'S HEALTHY TO UNPLUG

Are you constantly on your phone? Do you have more conversations with Siri than your spouse? There's no question: Technology makes our lives convenient, but is too much bad for you? Today, we consume about three times the information we did in 1960, according to a recent study. As a result, technology is literally rewiring our brains. It decreases our attention span, and impacts our health, mood, and relationships. HERE'S WHAT WE KNOW: We can't get away from technology: Americans check their phones on average 46 times per day; those ages 18 to 24 take a look 74 times daily. What's more, 61 percent said they can't ignore their devices and check them within an hour of receiving an email, text, or alert—and 81 percent say they interrupt conversations, meals, and other fun activities to do this, reports a University of California, San Diego study. We spend more time with screens than people: Three out of five people admitted to spending more of their free time on their computers than with their significant others. Yet, excess screen time can lead to loneliness. A Mayo Clinic study indicated that lonely people often turn to Facebook to feel part of a family or group. However, seeing posts of happy folks increases sadness. It zaps focus, productivity, and increases stress: Multi-tasking actually limits our ability to pay attention. Taking a break makes you more productive, according to research. Constant distraction leaves our brains over-stimulated and adds stress. It messes with your sleep: Online activities keep us up too late and the constant information makes it difficult for the brain to turn off. Ambient glow from screens also impacts the release of the sleep chemical melatonin. 34

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It impacts childhood development: Excessive digital media usage has proven to have both immediate and long-term negative side effects, explains psychiatrist Asad Amir, M.D., of Enloe Behavioral Health. "Social development, especially in children, can be effected without proper and consistent human interaction," he says. "Learning to communicate and receive information solely via a cellular device impacts a child's problem-solving skills, as well as social skills." Parents might be surprised to learn that when it comes to consuming media on screens, teens, on average, spend more than six and a half hours on screens and tweens more than four and a half hours. Those numbers don't include time spent watching TV or using media at school or for homework. Ditching your devices lets your brain rest. Try these tips to take a tech break: • Schedule time with family and friends, and make it a digital-free zone. • Call loved ones instead of texting or emailing them. • Set limits on daily screen time and stick to them. • Block out times during the weekdays to check emails, read the news, and catch up on social media. • At night, charge your phone away from your bed so you can't reach for it. • Enjoy the natural attractions around you. Look to nature, not technology, to nurture you.

B E A U T Y A D V I C E VIA JESSICA GRAHAM Jessica Graham is the public relations specialist for Enloe Behavioral Health.

STEP 2: Evaluate Your Diet

3 STEPS to Selecting the Right Fitness Plan So, you want to get in shape? We see it all the time—gym bag in hand, playlists fully loaded, and a workout that looks like something you’d expect if Richard Simmons and Hulk Hogan got together to teach a yoga class. You have guts, determination, and the Rocky theme in your head. The only thing missing: a fitness plan. Before stepping foot inside a gym, let’s talk about three things you need to do to get results: STEP 1: Know Your Body Type Knowing your body type will allow you to address the specific obstacles you’ll face while working to reach your fitness goals. Once you know your body type, you can structure your nutrition and exercise to best suit your needs. There are generally three basic human body types: • Ectomorph: Are you small-framed with longer arms and legs, prone to accumulating fat in your midsection but not your legs? Can you wrap your thumb and middle finger around your wrist and easily touch your fingertips together, even overlap? You’re an ectomorph. You may be lower in body fat but struggling to gain muscle. Most ectomorphs will need more calories and to make sure their protein needs are met to get substantial muscle gains. Then, begin liberally adding complex carbohydrates and a little healthy fat. If you still are not seeing gains, try adding more healthy fats. If you’ve identified yourself as an ectomorph but still have weight to lose, consider joining one of our group classes at Whole Body Fitness and incorporating resistance training into your fitness regimen to help you maintain lean mass while you thin out. • Mesomorph: Did you have an athletic build in high school? Not too skinny or stocky, you know, the Goldilocks zone—just right? You’re probably a mesomorph. Do you want to build muscle? Great! Focus on that for a while, and then switch it up. Get your body used to consuming extra calories and carbs for recovery, and then scale back and watch the body fat melt off.

Start by keeping a detailed food log for three days. If you bite it, you write it. Food logging alone can go a long way toward rooting out poor nutritional habits. Ultimately, the best way to predict what nutritional approach will work for you is to evaluate your current eating habits. Take special note of your approximate calories and carbohydrates and view them as dials you can use to rev up your metabolism or scale your intake back. Small increases to your intake can help when trying to build muscle, while calculated restriction results in shedding unwanted body fat. Nutrition is at least 75 percent of the battle, and you can’t out-train a poor diet.

WRITTEN BY ANGELO POLI PHOTO BY BRENT HOLLAND

• Endomorph: Were you bigger and stronger than most the kids in grade school, but running was never your thing? You, my friend, are an endomorph. Gains in the weight room come easily, but so do gains around your waistline. If weight loss is your goal, you’ll likely have to be more diligent about monitoring your food intake than the other body types by eating fewer calories and carbs. Be consistent and include plenty of aerobics in your day-to-day activities, like walking, climbing stairs, and hiking.

If you aren’t particularly savvy about nutrition, visit us at Whole Body Fitness, and one of our nutrition coaches will be more than happy to help you formulate a nutrition plan that works to meet your goals. STEP 3: Set a Goal It needs to be a real goal. Something you can measure and stay committed to. Just saying you want to “get fit” or “tone up” doesn’t commit you to anything specific and leaves the door open to bowing out before you see measurable results. Be specific. If your primary goal is weight loss, then choose an additional performance-based goal that supports your goal of weight loss. Joining a gym (like Whole Body Fitness) and committing to three times a week, or running a 5k are great examples of performance-based goals that will also help you drop pounds. Don’t make the mistake of failing to select a performance-based goal. By itself, the scale can be deceptive, unable to discern composition improvements and additional muscle. However, making progress toward a carefully selected performance-based goal will be empowering and motivational. For those seeking extra support and something customized to help them work toward their goal, we suggest working one-on-one with one of our experienced fitness coaches at Whole Body Fitness. Putting Your Plan to Work Now we’re ready to head out and create the best version of you, but this time with goals clearly laid out, body type well understood, and nutrition to back you up. If this information sounds all too familiar, and you’ve given up on your health and fitness goals, don’t worry, we have a solution—Whole Body Fitness. At Whole Body Fitness, we work with our clients to create custom training and nutrition programs to fit their specific needs. With the demands of daily life already vying for space in our busy schedules, we understand it can be hard to navigate the do’s and don’ts of health and fitness. By using the latest nutrition and conditioning sciences with our aggressive evaluation based method; we'll create complete short and long-term fitness strategies to maximize your weight loss process. In our experience, the key to achieving long-term health starts with having the right support, resources and fitness plan in place. TO LEARN MORE ABOUT WHOLE BODY FITNESS, CALL 530.487.8123 OR VISIT WWW.WHOLEBODYFIT.NET. 35

BEAUTY Q&A LASH BASH 1. What are the different options for eyelash enhancement? The main eyelash enhancement options are eyelash extensions and Lash Lift. Eyelash extensions can instantly give your lashes a volumized look, as well as a longer and thicker appearance. A Lash Lift helps give your natural lashes a nicer curl or appear longer. Lash extensions are the most popular, because there are options, such as different thicknesses and lengths, to achieve your desired look. 2. How are eyelash extensions applied? Eyelash extensions are applied by isolating a single, natural lash and gluing a longer, synthetic extension to the base of the lash. The technician will adhere an extension to all of your natural lashes. 3. How long will my extensions last and how often will I need to have them re-done? When properly applied, extensions will last for the length of the natural growth cycle of each eyelash hair (3–4 weeks). However, not all lashes shed at the same time and some will shed within days to weeks of the initial application. Touchups are recommended beginning at two to three weeks after the initial full set application to replace any lashes that might have shed with your natural lash. 4. What kind of training or certification does a lash artist need? A lash artist must be a certified esthetician or cosmetologist. Because of the sensitive nature of the lashes and the surrounding area, finding someone who is certified to apply the lashes is 36

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definitely a must. Professionals use professional products and have been properly trained to apply the lashes without damaging your natural lashes or, more importantly, your eyes. Just like you would with a hairstylist, research who you might want to go to and how long they have been working as a technician. Read reviews, look at beforeand-after photos, and always make sure they are licensed and lash-certified. 5. Can lash extensions damage my existing lashes? Lashes can be damaged if you twist or pull on your extensions. You can weaken your lashes if you wear mascara on the extensions or do not wash makeup off properly. Damage can also occur if too much glue is applied or if the extension is too heavy. 6. What kind of maintenance is required for lash extensions? Aside from touch-ups every 2–3 weeks, you should avoid any contact with moisture (water, sweat, steam) for 12–24 hours after appointments. Mascara cannot be worn on the lashes at any time. Makeup must be cleaned off using an oil-free cleanser suggested by your technician.

B E A U T Y A D V I C E VIA AUDREY LANSDOWN Audrey Lansdown has been a certified Stylist & Lash Artist in the Chico area for the past 5 years. She opened her full-service salon, Meraki Hair Studio in November 2016. Visit Meraki located at 3209 Esplanade #100 in Chico or call 530.809.1233.

Back to the Ranch Alfred and his wife Bobbin met me at Twin Oaks Post Acute Rehab, both of them unintentionally in matching outfits; a deep blue that made both of their eyes stand out. I noticed it as I reached to shake Bobbin’s hand as she set her cane to the side. Alfred sat next to us in a wheelchair, which he uses mainly for trips away from their severalhundred acre ranch in Stonyford, California. He smiled big and firmly shook my hand, following up with, “Bobbin tells it better” when I asked about the story of how he came to be at Twin Oaks.

After that fall Alfred’s condition deteriorated rapidly. At the hospital they didn’t feel he had more than a few days to live, and Bobbi had a decision to make. “It was in God’s hands,” Bobbin said looking over to Alfred and touching his arm. Alfred spent two weeks at Enloe before coming to Twin Oaks where he stayed for two months. Lisa, one of the physical therapists who helped Alfred, came in at that moment, both of them lighting up.

Bobbin talked about the amazing work the therapists did for Alfred from getting him to sit upright to helping him to walk again, affording him the opportunity to live a life he didn’t expect to have over six months ago. Now he is able to move around his house with the help of a walker and only uses his chair for adventures outside of their ranch. Before I left, the handshakes turned to hugs and I saw how quickly the staff at Twin Oaks and their patients turned into family. When faced with the hardship of rehabilitation, it is evident that Twin Oaks takes to heart the struggle of each patient, and their dedication excudes in gratitude as I sit across from Bobbin and Alfred, both thankful to have each other to share this amazing story.

IF YOU HAVE A FAMILY MEMBER LIKE ALFRED WHO COULD USE A HAND IN GETTING BACK ON THEIR FEET, CALL TWIN OAKS POST ACUTE REHAB AT 530.342.4885.

WRITTEN BY KYLEEN BROMLEY

Bobbin was a good story teller, as Alfred had said. It was back in May of 2016 when Bobbin was trying to take groceries out of her car. Alfred, being the gentleman that he is, had hoped to come help her and began ascending the porch. Unfortunately, due to a few health conditions he was already suffering from, his weak legs and shaking caused him to lose his balance for a moment. Bobbin thought is she could get him to lean back in the chair behind him so he wouldn’t fall, but instead, Alfred toppled forward. Bobbin’s instinct was to catch him, which she did, to her detriment. Bobbin broke her leg, which she recalls in vivid detail. All Bobbin could do was call 911.

“We weren’t sure he was going to make it,” Lisa said as we brought her into the conversation. Bobbin repeated how Alfred was a fighter and that it was in God’s hands, though I think that Bobbin and Alfred knew that Twin Oaks and their staff where a big part of it too. Bobbin talked about how helpful and caring the staff was at Twin Oaks. Alfred had come in almost on the verge of not making it through, not able to sit up on his own. It was hard to imagine Alfred in such a precarious situation seeing him vibrant and laughing with us, smiling wide at Bobbin’s stories when months before, he had all but forgotten who she was.

1 in 7 Women Will Experience Depression and Anxiety During Pregnancy and After Birth of a Baby.

You Are Not Alone.

If you are experiencing: Visit: HelpCentral.org/mothersstrong or call 2-1-1 Join us on facebook at facebook.com/mothersstrong

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• • • • •

Depressed moods Disturbing thoughts Constant worry Difficulty sleeping Changes in appetite

Talk to: • • • •

Your doctor A counselor Your family or friends Call the Warmline (800) 994-4773 (English and Spanish)

WRITTEN BY JACOB HUTCHISON PHOTOS COURTESY OF LIGHT IT UP SOLAR & ELECTRIC

RADIATING SUCCESS A little over 10 years ago, solar panels started gaining popularity as an alternative source of energy. As with any new technology, many were skeptical. Now, in 2017, solar power has not only taken off but has proven itself both cost-effective and strong enough to power a whole house. With this coming to light, many are switching to solar and finding it to be the perfect fit for their homes and lives. With popularity, however, often comes a convoluted market. The quality of solar panels ranges greatly and it is important to aim for the best if you want them to start paying for themselves. Light It Up Solar & Electric uses USA-made panels from Solarworld in all of their projects to ensure the best quality and communication with the company. Light It Up was founded in 2007 by Dave Nelson after spending over 10 years as an electrician. He had worked in Chico for some time before he broke away from his former company to start a solar venture. Originally, he installed the systems and handled the bookkeeping all by himself. Since then, he has expanded to a team of five alongside his wife and company co-owner, Andrea, who he lovingly notes as the best partner he could ask for.

are not helping with charities like St. Jude, their primary focus is housing and agriculture. Though they do spend a good portion of time in residential areas, they are fully equipped for large farming and business operations. One of Light It Up’s most impressive features is the computer programming used to monitor each system they install. Not only can the customer see their solar production in real time, Light It Up will know instantly if anything goes wrong and will contact the client to have it repaired as soon as possible. Each project comes with a 25-year warranty that covers any issue, big or small. If you are interested in installing a solar system for your home or business, Light it Up offers free quotes through their website. There, you can compile a simple description of your home and surrounding environment to give them an idea of what the job will be like. Light It Up certainly has an impressive mission in saving the average energy consumer as much money as possible, and given the skill of the team and the ambition Dave so clearly has, that goal shouldn’t be difficult to continue to achieve. TO LEARN MORE ABOUT LIGHT IT UP SOLAR & ELECTRIC, VISIT CHICOELECTRICANDSOLAR.COM OR CALL 530.354.0207.

Beyond the sheer quality of his workmanship, Dave prides himself on being a legitimate Chico grown business. Not only is Chico a prime city for solar, the community embraces energy efficiency and has a genuine regard for the environment. His primary concern is helping people save money. The best situation is that the solar payments are less than the previous electric bill and eventually the project will pay for itself through those savings. This is the scenario Dave aims for whenever possible, with the average savings on high performing systems being 40–60 percent a month. Dave and his team are currently donating a 10 panel solar system to St. Jude Children’s Research Hospital’s Dream Home giveaway, launching in Chico this April (find out more on page 41). When they 39

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Get Ready for Summer! Great location for this 2056 sq. ft. 3 bedroom with potential for a 4th bedroom and 2 baths, located in the East Foothills close to the town and Lake. Laminate flooring in the living room, and new carpet in the bedrooms. The swimming pool has a private setting. There is an attached garage that has room to park 2 cars plus your toys with the attached extended garage.

Durham Ranch Home—Complete with rustically aged Barn. This home offers a ton of living area, both inside and out. The .95 acre lot comes with mature landscaping, inground vinyl pool, with deck and hot tub and detached two car garage with extra shop area. Interior of the home invites you with a beautiful tiled entry, formal living room with masonry fireplace. Kitchen is open to family room and a large formal dining room off of the family room.

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hospital’s highest grossing single event fundraiser, with more than $350 million dollars raised for the lifesaving work at St. Jude and most importantly for the care and comfort of its patients. St. Jude Children’s Research Hospital is partnering with local Chico businesses including Guillon Inc. Construction to build a beautiful home in Wildwood Estates, with an estimated value of $350,000, the 1,700 square foot home will boast three bedroom, two baths and amazing park views.

St. Jude Children’s Research Hospital has been working to cure a range of childhood cancers and other deadly pediatric diseases for over half a century. From its humble beginnings in Memphis, Tennessee, the hospital has shared its research with hospitals around the world, as well as opening 24 partner site locations in 17 different countries across the globe.

With the purchase of just a $100 raffle ticket, you could win this gorgeous house and/or various other high end prizes. Only 8,500 tickets will be available and the best way to reserve yours in by calling 1-800-847-8573 or visiting any local Sierra Central Credit Union. All ticket proceeds will go directly toward further research and patient care at St. Jude.

St. Jude has a unique mission, finding cures and saving children—and they fulfill that mission to patients and their families at no cost for medical, travel, housing or food bills because they believe all a family should have to worry about is helping their child live. This is no small task when it costs an estimated 2.4 million dollars per day to run St. Jude. Approximately 75 percent of those costs are covered by public contributions that come from fund raisers.

The house is currently under construction and is set to open for free public tours in May and June. Just for visiting you can enter at no cost to win a $10,000 shopping spree at Evan’s Furniture, the local partner who will also be providing staging. Tune in to Action News Now to follow the campaign progress and stay up to date on ticket sales and events.

One such event returning to Chico is the St. Jude Dream Home® Giveaway. This unique fundraiser started in Louisiana when a pediatric physician, who served on the St. Jude Board of Directors and Governors and relied on St. Jude to treat many of his young patients, was gifted a home that he later raffled off. From that one gift the program has evolved and inspired others in cities across the U.S. Twenty six years later, 420 homes have been given away making this campaign the

WRITTEN BY MADELINE MERLIC

Cure CONSTRUCTING A

Treatments of childhood cancer invented at St. Jude Children’s Research Hospital have helped to push the percentage of survival rates from 20 percent in 1962 when doors opened, to over 80 percent today. Help this groundbreaking hospital reach its’ goal of 100 percent, so that every child can grow up to live out his or her wonderful potential. LEARN MORE ABOUT ST. JUDE CHILDREN’S RESEARCH HOSPITAL AT WWW.STJUDE.ORG. 41

Our power bill is

HOW MUCH?

“Our power bill is HOW MUCH?” If this phrase sounds familiar, you’re not alone. Every utility customer in the northern California area is opening up their bill and saying the same exact thing. So, let's understand why and what we can do about it! Why the unusually high energy bill? Well, the utility companies have been finding that the current rate schedule that has worked well in the past is no longer a viable option. In the past, the utility has worked on a tiered schedule for how they charge their customers, offering a lower rate for low usage consumers and a high rate for those heavy users (those that can "afford" it). As more and more of these higher consumers install Solar Powered Energy Systems to curb or eliminate their power bill, the utility finds that their revenues continue to fall. As a result, the utility company continues to raise the top rate to offset the revenue loss. This only encourages the higher usage consumer to seek the shelter of Solar Energy. As a result, the utility finds itself with fewer and fewer of these types of customers. So, the only option left is to raise the rates across the board for both high and low usage consumers. Meaning all customers see much higher power bills. So, what can you do? Here are some suggestions: 1. Most power usage (more than 50% for the typical customer) is associated with heating and cooling. You will notice that the higher bills come May through September (electricity for air conditioning) and November through February (gas for heating). So maintaining your system or even upgrading to a high efficiency system 42

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could make sense for you. Also, make sure that your home is insulated well and that the air ducts that feed this precious conditioned air are sealed and not leaking into the attic or crawl space. Look into a PG&E program called HUP (Home Upgrade Program) for rebates and incentives. Also, turn to home energy contractors to help you decide which options are most beneficial for your home and your needs. 2. The use of a whole house fan can be very beneficial to maintain a comfortable home temperature when the outdoor climate is more mild. Not to mention how nice that fresh outdoor air feels. 3. The most beneficial option to not only lower your power bill but to eliminate it, is a solar energy system. I personally suggest purchasing the system—leasing only swaps the payment to a lease company for 20 years with a minimal 20% savings! With better equipment prices, a 30% tax credit and warranties up to 25 years, solar could not be a more sure investment. Most systems can offer a ROI (return on investment) of 5 to 6 years. This means that if you were to take the money you pay each month to the utility and put it towards a solar energy system, the savings alone would pay off the investment in a 5 to 6 year time frame. Not a bad deal at all!

H O M E A D V I C E VIA CLIMATE & ENERGY SOLUTIONS Use some or all of these tips to take control of that outrageous power bill! For more information, contact Climate & Energy Solutions of Chico, 530.891.6787. www.climatemasterschico.com.

MIXING VS MATCHING:

How to complement without clashing your home finishes Whether you are buying a new home or refreshing the home you’re in, when it comes to picking finishes the questions that will most likely challenge your instincts and drive you crazy is…”do I have to match??” Be it cabinetry, hardware, lighting, flooring, furniture, etc., people are breaking away from safe thinking and going toward a more customized look. You no longer have to have matching hardware everywhere or even buy entire bedroom sets together. The new normal has become collections of personal style that trickle through a home, representing memories and personalities more so than one furniture store! In this article, I will lay out the more challenging areas that have the most potential for bringing the customized look to any home.

Flooring: Mix or MATCH

Cabinet Finishes: MIX or Match

A good rule of thumb in fabric selections is if there are duplicate items, i.e. matching sofa styles or accent chairs that are the same, keeping the fabric matching will create uniformity and symmetry. When decorative pillows come into play, have fun with different prints in similar tones. Finish off with an area rug that brings in a little bit of an unexpected color and you will have a customized space with character.

A good rule of thumb to follow in mixing cabinet finishes is to know your layout. If you are working with a kitchen layout that does not have an island, keep base cabinets consistent and let your uppers be different. If you have a kitchen layout with an island, the approach to this will be to have your perimeter cabinets be one finish and let your island be different. This will allow the island to stand out more and let the “background” cabinets appear more grand and consistent. Metal Finishes: MIX or Match Matching lighting fixtures to plumbing fixtures works in small spaces, but when you have open floorplans like so many homes do now, you are able to mix finishes without clashing. A good rule of thumb when mixing metal finishes is to match lighting to lighting, plumbing to plumbing, and cabinet hardware to cabinet hardware. 44

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Mixing up flooring is a quick way to create division visually, often making areas seem smaller than they are. This can also affect how furniture can lay out. Keeping flooring consistent, especially in open areas, will create a more grand feel, and allow for a versatile furniture layout. Textiles: MIX or MATCH Now with the “fixed” items laid out, the fun with fabrics starts! This is the area where you can have the most freedom when it comes to personalizing. Things like pillows, drapes, and even area rugs are the elements in décor that can be as inexpensive as needed with the highest impact.

All of that being said, the most important rule of thumb is to understand that you will never make everyone happy! Design is subjective, so it is important that you love what you pick and enjoy doing it! Have fun and happy home-making!

D E S I G N A D V I C E VIA K I M B E R LY C A B R A L Kimberly Cabral of Lot 5 Design has been in the Interior Design and Construction field for over 13 years, with experience ranging from remodels to new construction. Follow on Instagram @_lot5design_. For available appointments please call 530.521.5051.

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Herbs! The word herb comes from the Latin word “herba” which means grass or green plant. But they are so much more than that. In the mediterranean climate of our central valley, many herbs will grow yearround, bringing beauty, aroma, and taste sensations to your landscape. March is a good time to take a walk around your property and think about where you would like to add a bit of greenery that would provide a beautiful scent, such as lavender, when you walk by. Perhaps you can even find a place where you can dash out from the kitchen and snip a few sprigs of oregano to add flavor to the dish simmering on the stove. Herbs are easy to grow and they are usually planted in the spring using small starts from a friend or the local nursery. Most herbs need well-drained, loamy soil and plenty of sun (5-8 hours). A few, like sweet woodruff, mints, and violets will grow in the shade. They can be planted in a prepared garden bed, in pots or tucked into an already established flower garden. They can be used in raised beds, along pathways, Japanese gardens, formal gardens, rock gardens—you get the idea.

The perennial varieties include chives, lavender, oregano, sweet marjoram, rosemary, sage, winter savory, tarragon and thyme. Herbs that do not tolerate frost, such as sweet basil, coriander/cilantro (cilantro is the leafy portion; coriander is the seed of the same plant), dill, fennel, parsley and summer savory are considered annuals and need to be replanted every year. Some herbs can serve a variety of purposes. Rosemary, for example, can be grown into a tall, handsome fence or hedge and is attractive as a shrub in the landscape. It attracts butterflies and is deer resistant. It is a savory addition to many recipes and can also be used as an herbal decoration on a dinner plate or a skewer for appetizers. There are many varieties of some of the most common herbs. For example, there are twenty true mint species and over 500 sage species! So, take your time, look around, and experiment this year with herbs.

GARDENING ADVICE

VIA

CAROL KOENIG

Carol Koenig is a Butte County Master Gardener. For more information on planting and pruning grapes visit ucanr.edu.

SHASTAN HOMES Shastan Homes is in the process of bringing you a new exciting neighborhood: Shastan Homes at Hancock Park. This subdivision offers the same high quality building program and house plans that Shastan Homes is famous for. This amazing location is only a stone’s throw from Upper Bidwell Park; the park is easily accessible via the walking/biking path along the northeast boundary of our neighborhood. Architect Frank Glazewski has designed all the homes to be beautiful on the outside with exceptional floor plans on the inside. All homes are built with energy efficiency and water conservation in mind. Some of our customers that have installed solar panels on their homes are reporting $0 electric bills.

Shastan’s cutom design-build process is also ideal for building your dream home on any piece of property. We have the best in the business to take you through the entire process. Shastan Homes at Hancock Park is located on the far North East side of Chico near upper Bidwell Park. At Pleasant Valley High School go North on Marigold, then right on Eaton and left on Hancock Park. To learn more visit www.shastanhomes.com or call Jay Halbert at 530.520.3146.

HERE IS OUR LIST OF TALENTED CONTRACTORS Architecture Frank Glazewski, 894-5001 Appliances Ginno’s Appliances Scott Dilg, 342-2182 Cabinets Armstrong Cabinets Brian Shirley, 342-5533 Carpet, Window Coverings, Wood Flooring Towne Carpet Henry Iyone, 343-0215 Ceramic Tile Hinkle’s Tile Joe Hinkle, 693-0735 Ceramic Tile Shower Pans Pickering Hot Mop John Pickering, 321-7586 Countertops Ginno’s Appliances Kevin Skinner, 342-2182 Electrical/High Voltage Telic Electric Dave Rudolph, 520-0796 Electrical/Low Voltage - Defcon Security Brett Bowen, 566-6481 Electrical Fixtures - Northern Lights Joe Tilton, 893-8008 Excavations/Backhoe George Neary, 330-3151 Fencing - M & M Fence Mike Smith, 624-3775 Final Cleaning - Annette’s Mop & Bucket Annette Perez, 354-0369 Finish Carpentry - Sam Leaf Construction Sam Leaf , 518-2230 Fireplaces - A-1 Stoves Steve Bruffy, 345-9292

Garage Door Sharp’s Locksmithing Tyler Sharp, 533-5713 HVAC & Sheet Metal Jessee Heating & Air Mike Gray, 891-4926 Interior/ Exterior Doors Advanced Door Co. Jim Poole, 894-7000 Landscaping - Sunchasers John Goddard, 624-7000 Landscaping Plants Timshell Nursery Craig Thompson, 521-9125 Maintenance & Whole House Fans Pappa’s Tool Box, Bob Keller, 521-3257 Painting Casey Swaim, 520-6424 Pool Sunshine Pools Ralph Merlo, 521-0365 Plumbing & Fire Sprinklers Knight Construction Tim Knight, 624-5179 Raingutters & Downspouts: North Valley Raingutter 894-3347 Roofing - G & R Roofing Elaine Rios, 518-7760 Sheetrock - Butte Drywall Rick Woodcock, 693-0148 Smith Insulation Ed Smith 217-9425 Stucco & Masonry - Mid Valley Lath and Plaster Lonnie Joyner, 680-0491 Windows, Mirrors, Skylights, Shower Doors Miller Glass Jim Beltramo, 624-6213

Concrete Flatwork & Foundations Andy Sprague, 864-3273 Framing-Construction & Framing Services Jim Ratekin, 624-4165

A Kitchen to Call Her Own Originally from Lancaster, California, Yvonne Ogletree grew sick of the desert and decided to move to Placerville. After relocating, she met her husband, Jim, a journeyman carpenter who lived in Shingle Springs. The two married and were offered the opportunity to purchase Jim’s parents’ home on the southern outskirts of Oroville. They jumped at the offer and purchased the 1993-built home shortly after getting married. As time drew on, Jim realized that living in his childhood home may have been nostalgic for him, but perhaps not as alluring for Yvonne. He wanted her to feel like the home was theirs and not his parents, so he suggested a kitchen renovation. He offered to blow the kitchen out himself and have the cabinets refaced so the two began reaching out for remodeling resources. They ended up having everything custom built by Chico Custom Cabinetry. We caught up with Yvonne to ask her about the experience of undergoing a kitchen remodel that was entirely custom. UL: What was the discovery process of the renovation like and how did you find Chico Custom Cabinetry? YO: We visited a number of locations in Oroville, spoke to employees, and left our contact information with them. We never heard back from them. We even called to check in ourselves, left voicemails, and still never heard back. It surprised us that no one seemed to want to answer their phones and for the few that did, none were willing to come out. We only live a few minutes outside of Oroville, so it wasn’t like it was a long drive. We went online and found Chico Custom Cabinetry. After reading through their website, we sent them an email using their contact form and one of the owners, Dianna, called back almost instantly. It was a totally different level of service that what we had experienced up to that point. We both grew up in small towns and knew the importance of keeping our business local with small business owners. Dianna was very friendly and so helpful. Chico Custom Cabinetry was the perfect fit. UL: The kitchen is beautiful! How did you and Jim go about deciding what the new kitchen would look like? YO: Jim is a journeyman carpenter who works on a lot of large commercial construction in the Bay Area. He looked at the smaller work in the kitchen and didn’t have the faintest idea of what to do in it. Dianna and her partners, John and David, really helped us better understand the kitchen space and the possibilities within it. We started out thinking about just refacing the cabinets but decided that if we were going to do it, we should do it right the first time. We went from a reface to a complete gutting and overhaul of the kitchen.

UL: From the sound of it, you didn’t care much for the original kitchen. What was it like before the remodel? YO: It was old and dated. SO old. We had the standard honey oak cabinetry and tile that came with so many homes built in the early 90s. There was a half bar that we nicknamed the junk collector since that was about all it was good for. There was also a skylight in the ceiling that made the kitchen hotter than Hades in the summer. There were a fair number of things that needed changing. UL: What did you decide to do in the end? YO: We blew it all up—and we had a lot of fun doing it. Jim and I handled the demolition ourselves and managed to save the counters and cabinets for use in our shop out back. Chico Custom Cabinetry built brand new cabinets for us, 13 pieces in all, out of pure black walnut. We opted to go without stain and just had the cabinets finished with lacquer so that the wood’s variation and striation really came through. Jim absolutely fell in love with the black walnut as soon as he saw it in the shop. We had the upper cabinets attached to the ceiling to make sure they didn’t turn into dust catchers. John came up with a really unique spring-out drawer that allows me additional room for my mixers. When I’m done with them, they just tuck right back into the cabinet, completely out of sight. There are so many cool little extras in the kitchen now, including a special black walnut pull-out slat in the ceiling that allows us to decide when we want to use the skylight and when we want to block its heat from entering the kitchen. The guys came up with the idea and custom-built the entire thing. It looks like it was here all along, and you would never even know we had a skylight if we didn’t mention it. UL: How long did the whole process take? YO: We started in July. It took them a couple weeks to design everything and they worked totally around our schedule. They told us to let them know when we were ready to start. Once we gave them the go-ahead, it took about 6 weeks to build everything from scratch to our specifications and add all of the glasswork in. Installation took about a week. We even got to hang out at the shop and watch the building. We were total Sunday clients as we’re both busy during the week, and they were so accommodating. UL: It sounds like you’re happy with the end result! Would you recommend them to friends and family? YO: I couldn’t be happier. They made you feel like you were their only client and the most important person in the world. It felt like we’d known each other forever and that our ideas really meant something to them. They’d take our ideas, translate our vision, and make them reality. They were all so kind and honest throughout the entire process and were just great to work with. We would absolutely refer them to friends and family in the future. We’ve already given out their cards and told a number of friends about them. We’re even planning to have John build our bar for our backyard entertaining space!

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PHOTOS PROVIDED BY CHICO CUSTOM CABINETRY & FRANK REBELO

C H I C O C U S TO M C A B I N E T R Y:

IF YOUâ&#x20AC;&#x2122;RE LIKE JIM AND YVONNE OGLETREE, AND HAVE A CABINETRY PROJECT, LARGE OR SMALL, THAT COULD USE A CUSTOM TOUCH, A PERSONABLE CONSULTATION, AND/OR A FREE ESTIMATE, CONTACT CHICO CUSTOM CABINETRY AT 530.324.0032 OR VISIT THEM ONLINE AT WWW.CHICOCUSTOMCABINETRY.COM.

There’s something about

Sherry LandiS

“I would sherry landis anyone is buying “Sherryrecommend Landis is by far the best real to estate agentwho in Chico. She is or selling a home.She thehas most personable and at the professional, positive, is and incredible follow through. Shesame helped us navigate our way through the sale of every two homes purchase of time most professional realitor iv’e met. and Herthe networking is another—all at the when same time! She nevermakes missedher a beat. made sure we outstanding,which put together oneShe of the best understood the process, and stayed in constant contact with us. Even after all realitor on Chico.“ three homes closed, she continued to call, email, and text just&to make sure -Robert Arlene Cary everything was going as planned. We could not have done it without her.”

— Doug anD CoLEttE RobERtS

(530) 514-4855 | landis4sale25@gmail.com landis4sale@aol.com | www.SherryLandis.com

This is one of Chico’s most spectacular homes. Camelot Court is conveniently located in northwest Chico with only 3 custom homes on the tree-lined street. The impressive French Chalet exterior has an impressive roof with unbelievable landscaping and 70 tons of exterior stone. The home is privately gated for security, has solar, and sits on almost 2 acres. Make an offer! Bed: 4.0 Bath: 4.0 SqFt: 6,065 Price: $1,649,000

It’s that Once in a lifetime moment that that Perfect Home - One Owner/Builder Home comes on the market!!! This home has been meticulously maintained from Stem to Stern, nothing is original in this home since built and in various stages of making things just even “more perfect” appliances were replaced, bathrooms were remodeled in the past 2 years, all interior paint- fresh as a daisy in the last 1 year (with exception of the kitchen ) with great big eating bar and open dining and entertainment. Master Suite has built ins so get rid of those dressers!!! The Perfection Pool is “perfection” too and doesn’t take up the whole yard - because this is a nice big lot with GREAT soil on a quiet cul-de-sac location!!!!! Bed: 3.0 Bath: 2.0 SqFt: 2,103 Price: $420,000

This was the model home and only one owner! There have been many upgrades including travertine tiles, upgraded carpets, granite, oversized lot, built in desk in media room, special color paint throughout, draperies, landscaped beautifully with slate water fall, flowers galore and redwood trees. RV Access on both sides of the house and two master suites make this home a must see! Bed: 4.0 Bath: 4.0 SqFt: 3,166 Price: $429,000

A terrific Michael Galli floor plan updated and remodeled from head to toe about a year ago. Stainless steel appliances, granite counters, plush carpets, decorator lighting, exterior and interior painting, lush park like yard, sparkling in ground gunite pool, newer 10x10 outdoor shed, wood stove, shows truly like a model home. Open floor plan with so many upgrades! Bed: 4.0 Bath: 3.0 SqFt: 3,675 Price: $665,000

Inside this beautiful gated community you will ﬁnd this stunning custom built home, designed with an open and inviting ﬂoor plan! Quality and detail are found in every nook and cranny and pride of ownership shines throughout! It is apparent that this home has been an inviting gathering place for friends and family over the years...now it’s just waiting for you to start creating your own happy memories! Bed: 3.0 Bath: 4.0 SqFt: 3,847 Price: $599,000

Yikes!

COMING SOON: College Condo!!

2/1 by walking path - new carpet and fresh paint !!! Washer/dryer included 149,900

My homes are selling fast! Call if I can help by listing your home today! #3 in Production for 2014! CA-DRE lic# 01084946 50

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“Effie Khaki has handled four real estate transactions for us in the last five years. We just can’t say enough about her overall professionalism. Effie is absolutely commited to watching out for your best interests in getting you the best deal possible.” -Chris Deford

Expect to be impressed. Superbly appointed in an exclusive community of fine estates, this elegant home was built to exact specifications with almost no regards for cost. As you approach the house, you will fall in love with the peaceful ambiance of the beautiful koi pond and its waterfalls. The massive, double door entry will welcome you to a stunning residence offering exceptional detailing throughout. This beautiful home features all the amenities one could want, including radiant, heated marble floors, imported Brazilian mahogany pillars, dramatic ceilings, formal room,neighborhood formal dining room, a family by room with fireplace, Tucked away in living a upscale & sheltered majestic kitchen with granite counters, doublehome. convection oven, trash compactor, and trees, here you will find your dream This beautiful home bar. The master suite offers dual vanities, his is&loaded her closet, a jetted tub, is eating designed for indoor/outdoor entertaining and with and a walk-in love the fully-equipped theater, upgrades. Youshower. will loveYou thewill generously proportionedhome rooms, the the wine cellar, andwood the dumbwaiter. A wholeliving house fan,dining central vacuum, A/C units, gorgeous floors, the formal and rooms, the2cozy 2 water heaters, and security system will keep thismaster home perfectly family room with intercom it’s fireplace, guest quarter, expansive suit, suited to you with at allcan times. The backyard is centered around entertaining, with a large kitchen lighting, breakfast nook over looking a beautiful gorgeous pool, waterfalls, and covered private yard, 3 car garage, gated R.V.gazebo. parking all on almost one ace of total privacy. 4.0 Bath:3.0 Price: $749,900 Bed: 4.0 Bed: Bath: 3.0 SqFt: SqFt: 2,5014,367 Price: $487,500

Intoxicating view! Where the eagles soar, this captivating residence sits shielded behind iron gates. This home is truly magnificent with towering ceilings, walls of glass, gleaming wood floors, a lavish living room, formal & informal dining, gourmet kitchen, granite counters, designer hood, 3 fireplaces, 6” interior walls, 2HVAC, 3 car garage and more all onan almost 2 acre parcel. The ambiance is peaceful with views of sunsets & city lights. You will breakfast on the patio watching the mountain ranges & Sutter-Buttes. At night simply relax & enjoy your unobstructed view of the star-speckled sky. Bed: 4.0 Bath: 3.0 SqFt: 2,389 Acreage: ~2.0

Tucked away in a great cul-de-sac location with a close vicinity to Downtown Chico and hospital. This beautiful home was just updated with fresh interior and exterior paint, new water heater, new toilets, faucets and light fixtures. The house also boasts an open floor plan, a great room with wood stove for those cold winter nights, gourmet kitchen with large island, double oven, custom cabinets and under cabinets lightings. The yard is beautiful with its mature trees and massive in ground pool with wrought iron gate. The side yard is large enough for parking your R.V. or boat. Bed: 3.0 Bath: 3.0 SqFt: 1,597 Price: $319,000

PENDING The lake is only seconds away from this beautiful home! Tucked away Pirates will squeal & scurry for this hidden treasure! The delightful, large in neighborhood, a friendly neighborhood, immaculate home offers an open Golf porch course,oflake walking trails are provides just a stone throw away from this inTucked a quiet this well this maintained home offers a darling front this&gorgeous home relaxation and a great fl oor plan, high ceilings, large living room, an open kitchen with an island, a stunning home. Tucked away in a cul-de-sac in a prestigious neighborhood, gated porch, perfect for summer days to sit upon and relax. Inside place to get to know your neighbors. With soaring 10 and 12 foot five burner gas cookfltop a double ovens. Seller has made many upgrades ceilings, this home ers anfeatures open floor plan, proportioned rooms and you’ll find an open oor and plan, high ceilings, tile counters, and wood thisoff home walls ofgenerously glass windows providing ample to this darling home which includes all new appliances in the kitchen, new abundance of windows for natural lights. As you step into the house you flooring throughout. Tile floors in the kitchen and bathrooms, fireplace natural lighting, crown molding throughout, bamboo flooring, a cozywill shower head, bathroom newer carpet some windows. fireplace fall in lovewith withmantel, the spacious living room and its cozy fireplace, withdoors, its sunny infaucets, the living room, walk-in closet,sink, mater bath withand dual sink,new separate built-in bookshelves, cabinets with glass The master is yard located in the first floorfree and so two other bedroom are nook and3the formal dining room. In addition, this home also offers SOLD shower and bedroom a tub. The is maintenance you can enjoy life abreakfast darling kitchen, bedrooms and a loft, indoor laundry, a beautiful onspending the second floor.time Theby yard is beautifully landscaped and ersenjoying a lush lawn, patio a family room that can beZen-inspired easily turnedlandscaping into an office plus or a 24th bedroom. by more the lake canoeing, fishing, oroff just with fountain and car garage.The aThis bubbling spa,Durham water fountain, 2 ers large and oversize side yard. generously updated kitchenrooms, and bathrooms slablight granite tops and custom stunning home ansheds open fl ooran plan, soaring ceilings, proportioned abundanthave natural and counter a lavish living room with walking the paths around theoffarea. Bed: 3.0 Bath: 2.0 SqFt: 1,516 Price: $279,900 tiled fl ooring. Bed: 3.0 Bath: 2.0 SqFt: 1,899 Price: $399,000 cozy fireplace. The gourmet kitchen is a 2.0 dreamSqFt: for any cookPrice: and off ers a center island, subzero refrigerator, double and pull out drawers. Bed: 2.0 Bath: 1,346 $269,000 Bed: 3.0 oven, Bath:gas 2.5cooktop SqFt: 1,739 Price: $309,000 This home boasts a 240+ sqft retreat room and is also is equipped with 2 heat & air units, whole house fan, 7 skylights, security system and water purifier. Master suite is spacious with a walk in closet, large master bath with dual vanity, walk in shower and a Japanese soaking tub. The yard is gorgeous with its sparkling in ground pool set on 5.61 acres with plenty of room for whatever your heart desires Bed: 4.0 Bath: 3.0 SqFt: 2,863 Price: $649,900

PENDING Two commercial properties. The This home features granite Intoxicating views of Mt. Shasta and Mt. Lassen!! This well maintained Step through theAC entry home and experience the history of this antique Chico charmer. Nested in the coveted Avenues, first parcel has 1.6 withofathis delightful counter tops, laminate flooring, home sits on 10 acres of total privacy. Featuring a large living room this home has been enjoyed by numerous Chico generations. From its cozy with granite to its remodeled newer dualkitchen pane windows, 600PENDING Sq ft. building structure that crown molding, security system, with akitchen free standing wood counters stove, a newly with security new gas water heater andheat stainless steel appliances, this homecounter exemplifi es the quality of fine homes. Youappliances, will love the was built insystem, 1979 and has been central and air, dual pane granite tops, custom cabinetry and newer this generously proportioned rooms and the peaceful ambiance of this home home. The lavish livingspecifi room and the dining of this home operating a nursery for the last community windows, appliances home also provides tile and laminate flooring, an room over bonus Superbly as appointed in the exclusive ofupgraded fine estates, this elegant was built to exact cations withformal almost no regards tosized the cost. As 25have years. It isnumerous partially fenced, itand is fallentertained This home also a room wood stove, indoor laundry, waterdouble softeners, 2 balconies, held parties many friends andhas families. Guestwith must of marveled at rich wood floors, the spacious family you approach the house, you will inand lovefixtures. with the peaceful ambiance of the beautiful koiapond and the water falls. The massive doors entry will on city services and isin near park pool. basement perfect for your a private domestic well plus aashared Ag. well, heating and air, room andyou sparking ground The is beautiful and off ers aout dinning patio with pergola andheated newly installed drought friendly welcome to stunning residence offlarge eringyard exceptional detailing through the house and featuring radiant marble floors,central imported Brazilian and shopping. The dramatic 2nd is you wine collection and storage! 4 car much more. counters, double convection mahogany pillars, ceilings, formal living room, formal dining room and barn/shop, a family room w/ ficarport replace, and kitchen w/ granite landscaping. This is a parcel home for to create memories of your own. onoven, .29 AC and is adjacent the bar. This home has everything Bed: 2.0 you Bath: 2.0 possibly wish for! trash compactor andto eating could Bed: Bath: SqFt: 4,367Price: Price:$399,900 $699,900 Bed: 4.0 Bath: 3.0 SqFt: 2,240 Price: Bed: 3.04.0 Bath: 2.03.0 SqFt: 2,503 $399,900 51 3 other parcel. Price: $400,000 SqFt: 2,085 Price: $239,000 40

U P G R A D E D L I V I N G . C O M APR I L 201 6

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DIY: oh-so-cute Ottoman! DIRECTIONS: • Find a great piece of furniture that needs updating—we used an ottoman whose center glass was broken. • Remove glass or unscrew existing seat—if you can, remove any existing fabric and try not to ruin the foam. • Cut the desired shape out of ¼ to ½ inch thick plywood. • Next is the fun part—find some fabric! Try to find fabric with some weight behind it— curtain and clothing fabrics are a bit too thin. • Lay the foam on a table and lay your wood face down over it. Using a serrated kitchen knife, slowly slice with an up and down motion around the wood base. TIP: an eclectic carving knife works great! • Lay your wood piece on a flat surface. • Cut the fabric two inches wider on all sides that will be stapled. • Cut the batting the same size as the fabric.

OK, LET’S ASSEMBLE! Lay the fabric face down on the table, layering the batting, then foam, and lastly the wood piece. Fold the overlapping fabric at the middle of one side and staple it in place, then do this to the opposite side (these four staples are the anchoring staples). TIP: Make sure not to pull too tight or you will indent the foam. Continue stapling around the perimeter about ½” in from the edge. Leave the corners un-stapled about 1” to 2” on each side of the corner. Check your work by flipping the item over frequently. It is easy to pull a staple out with pliers if you have made it too loose or tight.

BEFORE

The corners can be tricky— when you are about 2” from the corner, pull the fabric at the point of the corner and in diagonally to secure with a staple. When you are finished stapling all the way around, trim off any excess fabric and batting from the underside. Secure the upholstered piece the same way you took it apart and you are finished!

PROJECT BY: A BEAUTIFUL LIFE FURNISHINGS 250 E 1ST STREET, DOWNTOWN | 530.487.7229 ALISA@ABEAUTIFULLIFEFURNISHINGS.COM

EXCELLENCE BY

DESIGN The habitat of humans, unlike that of a deer, quail, or any other animal, is man-made. It exists because someone designed and built it, though few of us pay much attention to that fact. We prefer driving on streets free of potholes, having windows in our offices, and going to work or school in structures that we can count on to stay standing and keep us protected from the elements. However, a lot of planning and design go into making buildings which, aside from being merely functional, are also physically appealing, environmentally friendly, and long-lasting. It takes time, money, and skill to do it properly, and it can be difficult to find the right firm to get the job done. For the last 50 years, Reddingheadquartered architectural firm Nichols, Melburg & Rossetto has been that firm. They are committed to providing not only the highest standard in design services to California and a variety of other western states, but the highest in customer service and satisfaction. They are the largest architectural, engineering, and interior design firm north of Sacramento and south of Portland; they also rank as one of the 200 largest firms of their kind nationwide, according to Engineering New Record Magazine. 54

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In 1967, Gene Nichols opened the doors to his new architectural practice in Redding, specializing in commercial and ecclesiastical architecture. After a few years, Nichols hired Les Melburg, now the senior partner in charge of design. Years later, the rapidly growing firm added Dan Rossetto, a successful architect in his own right, who had served in the Peace Corps in Iran and who is now the company’s president. Dan had his own practice specializing in educational projects and the three men felt that a combination of their talents would enable them to continue to grow the business. Today, NMR is a preeminent architectural firm in the region and their designs vary widely to include educational, civic, commercial, healthcare-related, and residential projects. They are known for taking into account the client’s needs as well as the needs of the future occupants and users of the structure and the overall ecological footprint of the finished project. In Chico, NMR made a significant contribution to our man-made environment. Strolling through the beautiful tree-lined streets of Downtown Chico, one can see several examples of NMR’s design expertise on Broadway and Fifth Streets, including 555 Main Street, which houses the firm’s Chico office, the towering Hotel Diamond, and the leafy, modern Chico City Plaza. These projects were all designed and built within the last 15 years and have become popular fixtures of the community. Other notable local projects include the Pleasant Valley High School Performing Arts Center and recent classroom addition along Marigold Avenue, the 1999 expansion of Sierra Nevada Brewing Company, the Enloe Regional Cancer Center, and the Chico Country Day School remodel. A community, much like a building, is the sum of its many parts, and NMR is invested in giving back to the communities they serve in time, talent, and money. They have given to many of our local organizations including CSU Chico, North State Public Radio, Chico Youth Soccer League, Chico Chamber, Chico Rotary, and Chico Start.

When asked what made Nichols, Melburg & Rossetto stand the test of so many years, Steve Gonsalves, structural engineer and principal architect, points to the team of about 75 people working at the firm. “We have a lot of folks employed here who have a huge breadth of knowledge and a good depth of [understanding] building systems,” he says. After a person is hired, the company goes to great lengths to continue to educate them, though most of what they learn comes from the experience gained working on the many projects the firm is hired to construct. Gonsalves also notes, “The firm has a lot of flexibility to provide a nice work and life balance. Considering that the average employee remains at NMR for over a decade, I can say with conviction that they must be doing something right. It takes many years and many hands to create a successful and lasting legacy. Nichols, Melburg & Rossetto have the advantage of creating physical structures that will last for decades, standing in perpetuity as a testament to the expertise of their designers, engineers, and architects. Whether it is a school, a hospital, a veterinary clinic, or a hotel, a building is more than its stone and masonry; it has the ability to make people feel engaged and alive. NMR is a firm that takes this feeling into account and designs to fit it. There is no doubt that they have and will continue to succeed in this endeavor. Cheers to 50 years! TO LEARN MORE ABOUT NICHOLS, MELBURG & ROSSETTO VISIT THEM AT NMRDESIGN.COM. WRITTEN BY MADDIE RODRIGUEZ PHOTOS COURTESY OF NMR. PHOTOS: DIGITAL RENDERING OF CHICO AIR MUSEUM ENTRANCE (TOP RIGHT), HISTORICAL RESTORATION OF HOTEL DIAMOND (TOP LEFT), AND NMR CHICO OFFICE (BOTTOM LEFT).

THE BEST COUNTRY AND TALK RADIO IN NORTHERN CALIFORNIA!

WRITTEN BY KYLEEN BROMLEY PHOTOS BY MICHELLE CAMY

M is for Mandarins

A small, well-maintained shed welcomed me to Morse Farms. When the door to the gift shop was opened, I could see through to the five acre orchard behind Glennda Morse; deep green trees laden with perfectly orange minneolas, plump and juicy for their March harvest. Glennda smiled sweetly, excitedly showing me the products in the small gift shop we stood in. “I have to apologize,” she said, moving one of her homemade BBQ sauces forward on one of her shelves. “It’s usually packed with mandarins and oranges in here, but we sold out very quickly this year.” I hadn’t noticed a lack of anything and was drawn to the packaging, which was as perfectly simple as the way husband and wife Glennda and John run Morse Farms. As we walked the orchard, John had taken his quad to search for any Cara Cara oranges that might still be left on the trees for us to try, though the season was basically over. Glennda showed me how they hand pick all of their oranges and mandarins and brought me to another shed where the oranges and fruits were hand polished with white cotton towels. The whole operation was so organized and simple at the same time.

“We don’t use pesticides,” Glenda said as she clipped a mandarin from the tree we were sitting next to. She peeled it and set it in front of us to taste what “overripe” tasted like (almost a candied sweetness).

State and John was a heavy equipment supervisor for the Department of Water Resources. When they both realized they were about 10 years away from retiring, their instinct for planning set in. It started with obtaining the land, which was conveniently located in Oroville’s “Banana Belt” (ideal for citrus growing), but inconveniently on land that was covered in poison oak and brush so thick a quad couldn’t have gotten through. It was their experience in planning and heavy equipment that helped make their dream a reality. It was a process that was done with precision in decision—starting with fences, then irrigation, then the choice of citrus.

Five acres was the perfect size for the Morses, starting with around 400 mandarin trees, then adding more making the final count around 450. Five minneola trees were added, but with the success of their BBQ sauce, 22 more trees were needed. Included on the farm are apples (only used for John’s famous apple butter), Meyer lemons, berries, and many homemade products that Glennda makes in her Certified Cottage Kitchen. Even with an offer to sell to Costco, both Glennda and John have decided that they prefer their operation to be small. “I like it this way,” John says. It is evident from the small sheds and the handmade and handpicked crops that John and Glennda have created the perfect atmosphere for great produce. They intend to stay small and I think that is what keeps their farm so successful and their products so delicious.

“Our grandchildren run around this orchard and pick fruit from the trees, and we want them to be able to eat it and not worry about any pesticides,” Glennda said, turning to look at the orchard next to us. Glennda and John lived in Chico for 28 years where they raised their four children. Glennda was the Executive Dean of Facilities at Chico 56

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VISIT THE MORSE FARMS AT 8 FEATHERVALE DRIVE IN OROVILLE. LEARN MORE ABOUT THEIR PRODUCTS AND PRACTICES ONLINE AT MORSEMANDARINFARMS.COM.

INGREDIENTS:

DIRECTIONS:

• 2 cups of kidney beans or Llano Seco Appaloosa

Beans: Bring beans, chicken stock, shrimp stock, red wine, cayenne, and bay leaf to a boil. Reduce to a simmer, cover and cook until beans are tender, about four hours.

• 4 cups chicken stock • 2 cups shrimp stock • ½ tsp cayenne pepper • 2 bay leaves • 1 large diced onion • 2 diced bell peppers • 4 diced celery ribs • 1 tbsp canola oil • 1/4 cup garlic • ½ cup canola oil • 4 oz flour • Salt, sugar, & hot sauce to taste • 1 cup rice • 12 large shrimp • 4 Andouille links RECIPE COURTESY OF RED TAVERN, 1250 ESPLANADE, CHICO. REDTAVERN.COM 530.894.3463

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Vegetable mixture: With an hour left of cooking the beans, sauté the onions, bell pepper, and celery in a tablespoon of canola oil. Stir often. While vegetables are just starting to brown add the garlic. Cook together until fragrant and add the mixture to the beans. Roux: Combine the oil and flour in a small pot and cook over medium heat until dark red, stirring often. Carefully add roux to beans and cook for another 10–15 minutes. Season with salt, pepper, and your choice of hot sauce. Rice: Cook 1 cup of long grain rice in 12/3 cups of water. Season with salt and pepper and a tablespoon of butter. Bring to a boil, reduce to low and cook for 12 minutes. Turn off heat and allow to sit for 5 minutes. Sausage and Shrimp: In a sauté pan over mediumlow heat, crisp the Andouille sausage. Remove from pan, turn heat up to medium high, add shrimp and cook 2 minutes per side.

PHOTO BY FRANK REBELO

Pan Fried Gulf White Shrimp

PHOTO BY FRANK REBELO

Pepper Seared Ahi Bruschetta INGREDIENTS:

EDAMAME PESTO:

• 3 oz sashimi grade tuna

• 2 cups cooked soybeans, shelled & cooled

• Crushed black peppercorns to coat tuna

• 1/3 cup olive oil

• 1 tbsp olive oil

• 2 tbsp lemon juice

• 2 slices grilled Tin Roof whole wheat sourdough seed bread

• 2 cloves garlic, peeled

• ¼ cup micro wasabi Or daikon sprouts (can be purchased at The Rawbar or local farmers market)

• 1 tsp kosher salt

• 3 tbsp edamame pesto (recipe to right)

Combine all ingredients in a food processor & blend until fairly smooth.

• Lodestar lemon olive oil • Black vinegar syrup (recipe below)

• ½ tsp sugar • Pinch ground black pepper & ground cumin

DIRECTIONS:

• ¼ sliced tomatoes (look for the sweetest of the season or hot house grown) Press peppercorns on all sides of a very cold tuna block. Sear on all sides in a hot pan with olive oil, being careful not to overcook. Refrigerate for 10 to BLACK VINEGAR SYRUP: 15 minutes before slicing into six thin pieces. Brush • 1 cup Asian black rice vinegar bread with olive oil and grill to mark on all sides. (reduced on stove by half) Cut bread in half on the diagonal and spread the • ¼ cup honey edamame pesto on three of the four halves. Lay sliced tomatoes evenly over pesto, sprinkle with a • ½ tsp salt pinch of kosher salt. Lay two slices of tuna on each • Dash of Thai fish sauce (optional) of the bruschettas, top lightly with micro sprouts and place on serving plate. Drizzle black vinegar syrup and lemon oil around edge of the plate for dipping. Serve and Enjoy!

Booze News! There’s no denying that craft brewing and distilling has gained popularity in recent years, and we’re excited to see the trend growing in Butte County! Pioneers like Almendra Winery & Distillery and Chico powerhouse, Sierra Nevada Brewing Company, have set the stage for both the making and enjoying of craft beers and fine spirits. Here are some fresh faces to the local scene that we encourage you to check out! BRITISH BULLDOG BREWERY All the way from England, owner Stephen Kay began his brewing career at just 15 years old. His family-owned brewery offers over 30 beer recipes from pub style ales to royal imperial stouts. Find their beers at several locations in Chico and Oroville, such as The HandleBar and Butte County Wine Co. See a complete list of locations and learn more about them at britishbulldogbrewery.com.

PARKSIDE TAPHOUSE Coming to Downtown Chico in spring, at 115 3rd Street, this much-anticipated establishment will offer a full bar and 24 beers on tap. If that isn’t enough, you can enjoy your brew along with their locally sourced menu on one of the largest patios in the downtown area. Follow their progress at facebook.com/parksidetaphouse.

HOOKER OAK DISTILLERY Brand new to the spirit scene, Hooker Oak Distillery opened its doors in September 2016. Offering one-of-a-kind hand made spirits like pineapple rum and apple pie rum, the operation runs out of a historic 1940’s Chico building that has been brought back to life. Stop in for a tour, which are offered on Saturdays from 11–5. Find them at 2420 Park Avenue in Chico, or online at hookeroakdistillery.com.

RECIPE COURTESY OF THE RAW BAR, 346 BROADWAY ST., CHICO. RAWBARCHICO.COM. 530.897.0626

Chico's own

WRITTEN BY MATT MANFREDI PHOTOS BY ERIN HANSEN

As cars frantically fly by on the intersection of Salem and West Eighth streets, the heart of Earthen Iron Metal Art Studio remains quiet on a Thursday afternoon. A few customers meander around on the dirt floors, taking in the scenery of 125-year old blacksmithing instruments. The entire shop is covered with materials from as early as the last decade of the 19th century—when the brick and mortar structure was first built.

Metal artist and Butte County native, David Richer, has occupied the building for the last eight years. He remembers seeing it as a youngster and being fascinated by all the machinery and instruments used for the metal trade. Still owned by the Andersen family, Richer now calls it home for his artistic metalwork and fabricating that can be seen all over Chico. In his teenage years, he started working with metal and picking up the arc welder his family had around their home in Butte Meadows. This eventually led to projects that involved fabricating, an obsession that he wanted to gain every bit of information about. “If I had a need for something, I would just go after it,” Richer said. What started out as a self-taught hobby, eventually led to enrollment in the welding program at Butte College in the years U P G R A D E D L I V I N G M AG A Z I N E M A R C H 2 0 1 7

IRON MAN following high school. Although, as semesters passed, Richer recalls not wanting to pursue the career path that Butte College was promoting. He was beginning to lean towards the artistic side of metalwork instead of structural, pipe, and architectural work. While a lot of his peers from the welding program moved to gulf cities like Corpus Christi—areas that offered jobs welding pipe for the oil industry—Richer stayed in Chico and began doing part-time fabrication and machine design with local companies. He spent his time after work and on the weekends working on items he would need for his own house, fabricating and fitting objects that couldn’t be bought at the hardware store. This soon turned into a part-time project within itself and led to connecting with an architect in the Bay Area and Napa Valley. Higher-end homes needed work done on projects like staircase balustrades and stainless-steel railings for pools. Richer’s expertise was be perfect for the job. It wasn’t until about six years ago that the market turned in the Chico and began offering a higher quantity of jobs that dealt with projects more in Richer’s creative field of metal work—custom lighting, signage, and gating structures only to name a few. With the

help of his talented two-member team, Richer is proud to say he can create most anything. Though he still does multiple jobs in Northern California and Reno, local woodworkers and designers often seek Richer’s artistic eye for certain projects. His work can be seen in gated properties, diverse neighborhoods, and businesses in the heart of downtown Chico. “We do a lot of interesting projects,” Richer said laughingly, “It’s really all over the board.” (An afternoon stroll Downtown and you’ll stumble across one of Richer’s past or even current projects. Check out Two22 Salon or Wild Ink Press.) He has been directing his latest efforts in finishing the signage over the breezeway and gated patio for the soon-to-be-open Parkside Tap House. “The restaurant was looking for someone with more of an artistic eye,” Richer says, “Some outside influences for design.” Though the vocational landscape of artistic metalwork has changed over the years, Earthen Iron has sustained what a small brick and mortar building set out to do over a century ago—doing steel work of all kinds, as the sign still says high over Earthen Iron Metal Art Studio. LEARN MORE ABOUT DAVE’S WORK AT WWW.EARTHENIRON.COM.

#LIVINGINCHICO FOLLOW US ON FACEBOOK F O R O U R M O N T H LY P H O T O CONTEST AND PRIZES!

U P G R A D E D L I V I N G M AG A Z I N E M A R C H 2 0 1 7

WINNER: J U DY TAT O M

COMMUNITY CALENDAR MARCH 4

MARCH 18–19

41st Annual Bidwell Classic 5k & fun walk: 8:00 a.m. Half marathon run, relay 8:10 a.m. Info: chicorunningclub.com/bidwell-classic

Soroptimist Home & Garden Show 10:00 a.m.–5 p.m. 2357 Fair Street, Chico Cost: $6 Adult | Free Children 12 & younger Info: chicohomeandgarden.com

California Honeydrops 7:30 p.m. 2775 Nord Ave, Chico Info: www.chicotickets.com “I have a Dream” Speech Contest for Youth 9:30 a.m.–12:00 p.m. 1289 Filbert Ave, Chico Info: Larry Jendro at 530.533.1413 or ljendro@msn.com

MARCH 5 Enso String Quartet 2:00 p.m. 400 W 1st Street, Chico Cost: $32 Adult | $30 Senior | $20 Youth | $10 Chico State Student Info: chicoperformances.com or 530.898.6333

MARCH 9 Women’s Beach Volleyball Academy 1629 Manzanita Ave, Chico Cost: $5 per session (member) & $20 non-member Info: T/TH 3:30–5:00 p.m. all ages, Sundays 12:00–2:00 p.m. middle school, 2:00–4:00 p.m. high school & up. Contact JJ MItchell at jmitchellvb@gmail.com

MARCH 11 7th Annual Poppy Walk & 5K Run Take Off: 8:30 a.m. Registration: 7:30–8:30 a.m. 300 South Park Drive, Chico Info: poppywalk.org or 530.342.2345

MARCH 17 SAINT PATRICK’S DAY

MARCH 18 Dervish: A St. Patrick’s Celebration 7:30 p.m. West 1st Street & Salem Street, Chico Cost: $32 Premium | $26 Adult $24 Senior | $16 Youth Info: chicoperformances.com or 530.898.6333

MARCH 20 Donavon Frankenreiter 7:30 p.m. 3269 Esplanade Suite 142, Chico Info: www.chicotickets.com

MARCH 22 Graham Nash 7:30 p.m. West 1st Street & Salem Street, Chico Cost: $54 Premium | $47 Adult General | $45 Senior | $35 Youth | $10 CSU Student Info: chicoperformances.com or 530.898.6333

MARCH 25 2nd Annual Lobster Feed 5:00–8:00 p.m. 2357 Fair Street, Chico Tickets: $125 (advance ticket sales only) Info: wtcinc.org/events

C H I CO P E R F O R M A N C E S

March 2017 U P CO M I N G E V E N TS 1 GLORIA STEINEM 5 ENSO STRING QUARTET 18 DERVISH 22 GRAHAM NASH 25 LUCKY PLUSH DANCE CHICO!

28 DIRTY DANCING PAGENT THEATRE DANCE CHICO!

30 SPOTLIGHT PERFORMANCES DANCE CHICO!

BGCNV Paradise Cook Off 5:30–8:30 p.m. 1100 Elk Lane, Paradise Tickets: $15 each or $50 for a family of 4 Info: Alex Beehner at 530.899.0335 or abeehner@bgcnv.org

MARCH 26 Chico Kite Day 12:00–4:00 p.m. 20th Street Community Park Info: www.ChicoRec.com/Events or 530.895.4711.

MARCH 28 Dirty Dancing (Dance Chico! Week) 6:00 p.m. & 8:30 p.m. West 1st Street & Salem Street, Chico Cost: $6 Adult | $5 Student Info: chicoperformances.com or 530.898.6333

FOR TICKETS, AND MORE INFO: www.ChicoPerformances.com (530) 898-6333 63

Doveâ&#x20AC;&#x2122;s Landing Pharmacy Fast, Friendly, Convenient (530) 533-1234 All insurance plans accepted.

2450 Oro Dam Blvd.

Oroville, CA 95966