Urban Image Magazine September 2014 Issue by Urban Image Magazine

September 2014

Whatâ&#x20AC;&#x2122;s Inside

6 Easy Ways to Boost Your Metabolism Pg 42

Education Essential!!! Pg 23

Lupus: the Mystery Disease Pg 48

Every Two Minutes Pg 29

The Mike Brown Tragedy: Where Do We Go From Here? Pg 34

Fashion: The Art of Color Pg 74

100 Ways to Build Wealth: Part 3 Pg 54

#TeamNaturals Pg 57

Ask Emiaj Pg 84

Determining Your Ideal Eyebrow Shape Pg 65

I Love You Decoded Pg 89

Fashion Q&A with Cesar Sosa

SolFuzions: Honey Dijon Glazed Salmon Pg 100

Pg 69

UIM’s Round the Way Girl Pg 103

Deszion’s Star Design Pg 127

Tech’s Table Pg 112

VMA Wrap Up Pg 132

12 Things Women Wish We Would Understand Pg 118

UIM’s Movie Reviews Pg 1 38

What’s Goin On This Month Pg 156

Red’s Corner Pg 144

It Ain’t Hard to Tell Pg 146

Interview with G.A.G.E. Pg 164

Dear Readers, As always, I am excited to bring you another edition of Urban Image Magazine. This issue is packed with informative and entertaining articles from our staff of talented writers. I am very proud of our growth. Whew! Time has flown by, three more issues and this year is over. We are in the process of planning the final quarter of 2014, so we can end the year on a strong note. We are always waiting to hear from you, please contact us with any thoughts or comments you may have. This magazine is designed with the reader in mind and we will continue to evolve to meet your needs. People always ask me; "How can I support Urban Image Magazine?" Well, the answer is simple. You can help us tremendously by visiting our site and reading our articles every day. Become part of the experience; comment on our blogs, email us your comments and recommend our Facebook page to your friends. We love to connect with our readers. As of lately, you have been seeing advertisements for major retailers. This month you will see new ads for Stacy Adams Menswear, Donna Karen and her

DKNY line as well as Payless Shoes and Starbuck's. Click! Click on the links and browse their sites, if you see something you like -buy it! Ladies, make sure you check in with Deszion for some beauty tips and then flip over to page 89 to get a perspective on the male species from Kimberly Jasper. We did some coverage on the VMA's this year; we have a special guest wrap up from Pop Culturist Torrie Essex (he had a lot to say. Dude is fun-ny, check him out) and our own stylist Cesar W. Sosa pointed out several disasters on the red carpet. Also this month, Comedian Dirty Red is joining our staff. He will be roasting noteworthy celebrities every month. Nobody's safe. And for the fellas, I have a treat for you in the Men's room this month. Her name is Jenn. Boy is she sexy. But it's such a tease because she is a "ladies only" type of woman. I'm not going to keep you any longer...enjoy! Peace and Love,

Meet our Staff My name is

Richarh Aswanu AKA Daddy Rich. I am the CEO and founder here at Urban Image Magazine and GangstatLit. Writing is not a phase in my life, it defines who I am. I’m a man on a mission. I want my freedom! This is why I write! I have been locked down for 8 years but have published 3 books thus far. I have my own style that separates me from other authors. I created Urban Image to serve as a publication you can be proud of. It is our aim to dissolve the negative stereotypes associated with the “Urban Community”. We will inform, educate, entertain and inspire our readers. In addition to providing you with thought provoking content, Urban Image Magazine will showcase talents who haven’t had the opportunity to reach mainstream media outlets. Urban Image Magazine was founded as a life changing movement for all that are involved in our mission. We are a stage for those without a platform to have a spotlight. Published to be accessible online, this magazine is designed to serve as a catalyst to success, a place where you can network with like-minded people who are in pursuit of their dreams 12

Hello, my name is Denetra Key better known as D Queen or Boss Ladii. I am the president here at Urban Image. I am a mother of three and also a 15 year nurse by profession. I also am our magazine layout designer… so I hope you enjoy my art. My articles and blogs are to shed light on issues that are dear to my heart! I apologize in advance if I offend. But my pieces are based on my opinion. Our opinions reflect that we are individual children of God. One promise I can make is that I will report on the topics in as accurate fashion as I can. I welcome you to leave your comments good or bad in regards to my work. I actually appreciate it! Your views give me insight. Thank you for visiting our page. While your here please take the time to browse around and look at our past magazines and blogs. Thanks again and God Bless!

Deszion Amani Nasir was born in raised in Hampton, VA, where she penned her first novel in the 6th grade when her simple ideas were read by others and she was told "Wow... this is good. You should be a writer." The light bulb clicked on and never turned off. In 2012 Nasir debuted her first novel, "Untrust," the strange tale of an unusual set of twins with no family, yet more family drama than oneâ&#x20AC;&#x2122;s ever deem possible. Then she released, "Dragonflies & Demons," part one of a short series about a couple stuck in a vicious cycle of domestic violence that blurs the lines between victim and abuser. After that, the follow-up of "Untrust" entitled "Wicked Blues," dropped in November. She is currently writing her first paranormal/sci-fi novel, "Sariah," which is due to be released in the Spring. This excitingly eerie novel will come out in the Spring. Nasir is currently in the works to drop an Anthology with two other authors that will be released in June. The next installment to her series, Uncommon Devil, will be released in the Fall.

KIMBERLEY R. JASPER was raised in Jamaica Queens, New York and still describes herself as a true New Yorker through and through despite currently residing in Humble, Texas with her family.

After self-publishing her first

novel, she is now fulfilling her purpose and passion as a writer.

From horror fiction with a

mystical twist to erotic thrillers, this author can do it all with well -seasoned finesse.

BLESSEDselling Author E. N.

Joy is the writer behind the five book series, “New Day Divas” and the “Still Divas” three book series, which have been coined “Soap Operas in Print.” She has written women’s lit and erotica under the name Joylynn M. Jossel and street lit under the name JOY. When she's not penning these addictive series for her adult Christian fiction readers, she's penning children's and tween's stories. Her children’s story, The Secret Olivia Told Me, received the American Library Association Coretta Scott King Honor. Book club rights were acquired by Scholastic Books and the book has sold almost 100,000 copies. Elementary and middle school children have fallen in love with reading and creative writing as a result of the readings and workshops Joy performs in schools nationwide.

Currently, Joy is the acquisition editor for Urban Christian, an imprint of Urban Books in which the titles are distributed by Kensington Publishing Corporation. In addition, Joy is the artistic developer for a young girl group named DJHK Gurls. Joy pens original songs for the group that deal with messages that affect today’s youth, such as bullying. You can visit Joy at www.enjoywrites.com. 14

Catalin Munteanu -I guess you could draw more parallels between myself and a cocktail. To my way of thinking, Bartending is a lifestyle and encompasses everything that comes with a lifestyle: habit, culture, conduct and morals to name a few. I am just a passionate about Bartending as I am about Barista itself and looking forward to pouring my time and effort into what would be very possible become the bartender's best online friend member of Romanian Bartending Association (RBA), Coffee Ambassador â&#x20AC;?Enjoy Your Coffeeâ&#x20AC;? of Finland, SCAE Member (Barista), member of Coffee Quality Institute (CQI), member of Barchaeology, pro-member on Stars of the Bars, member of World Flair Association (WFA), member of Responsible Bartenders of America (RBA)

Larrod Evans was born in Baltimore, MD but bounced around from state to state. He takes pride in his cultural diversity and his biggest influences are his mother, Hip-Hop and traveling. His interest consist of music, art, sports, reading, the outdoors and cooking. He also has a degree in culinary arts and makes a mean pizza! Despite being incarcerated, Larrod maintains self-discipline, is optimistic and works hard towards his goals. He is currently working on various T.V projects and will be launching his publishing company Chapter 34 later this year.

Emiaj Ahdai is from Greensboro, North Carolina. She is our Fashion and Arts Blogger, our Managing Editor and recently promoted to Vice President. She is currently working on her first novel, and is a contributor to LAID: Young Peopleâ&#x20AC;&#x2122;s Experiences with sex in an easy access culture. She brings us a unique look on love and relationships through her Single and Ready to Mingle blog and her column Ask Emiaj. This little woman wears a lot of hats but she has a big heart. You would never believer that she started out just blogging with us in her spare time. She believes in hard work and dedication will pay off

in the end. Look for her name among the stars.

Born April 19, 1966 in Marion, IN.

Rodney Anthony Carter A.K.A Dirty Red was bound for greatness as he

Talia Rice has a personal blog, diamondpublcationz.wordpress.com where she talks about everything involving writing and sprinkles in her own work too. She freelances for Fashion At Large and is a contributing blogger for Urban Image Magazine.

succeeded in sports his dream was to be a comedian. Richard Pryor is my favorite comedian. My motto: Success doesnâ&#x20AC;&#x2122;t go on without pain, pain goes on without success. Dirty Red has worked in various cities with

Without Consent is the psychological thriller she many others in the comedy realm. These has finished and editing. Currently she is writing a include: New Orleans, LA, Portland, OR, novel involving human trafficking called Dear Dad- Atlanta, GA, Tacoma, WA, Myrtle Beach, dy. Future works include a sex anthology, a wom- SC, Alex Thomas, Ricky Smiley, Smoke, D.L. Hughley, and Vanessa Fraction. en's guide for getting back to the basics of their true self and a how-to on reigniting your passion for writing with a twist. Connect with her on Twitter, Facebook, or read her works on Scribd.com.

Education Essential!!! By: PJ Fleming

Most children growing up today are not big fans of attending school. Honestly, I was guilty of that at one time. In that time I couldn't stand going to school, sitting in some boring ass classroom, listening to some old geezer ramble on about a whole bunch of nothing, which I felt I couldn't apply later on in life anyway. Most kids today feel the same way, by a survey that showed when kids were asked how they felt about school, 90% responded with. "Why should I learn that and I will not

use it later?" My past sentiments exactly! It wasn't until I got incarcerated that I learned the essentials of education. When I arrived at Westville Correctional Facility in 2007 I learned quickly that i couldn't do anything without at least a G.E.D... I mean, I couldn't even get a job cleaning toilets or sweeping the floors without a G.E.D... I know everyone has heard a grandparent say before or in a movie.

"A near accident with a child is no laughing matter." Um, the person who said that ain't got my kid's! ~Amaru

" You need to figure out what you're going to do with your life? You are going to be a high school dropout and end up flipping hamburgers for the rest of your life at McDonald's?'' Well I am here to tell you that is no longer a factor and / or option. Flipping those burgers at McDonald's is not in ones future without either being a student (in school) or at least having your G.E.D... Imagine That! Guess it is safe to say that education is quite essential. Let's look at a couple of examples of how education

has served as such. Garrett Augustus Morgan (1875-1963), was an African American inventor, who noted for two very important inventions; the threeway automatic traffic stop light and the gas mask (originally called a safety hood). If you pull up some pictures of Mr. Garrett Morgan, take a look at the man's hair. Mr. Morgan is also noted as the inventor for the tonic for straightening hair and the zigzag attachment for sewing machines, and published the Cleveland Call. Which was a weekly newspaper devoted to news about the African American community. Mr. Morgan started working at the age of fourteen, after only six years of schooling. While working as a sewingmachine adjustor for a clothing manufacturer, Mr. Morgan interest was sparked in mechanics. His inventions are still being used today all around America. The traffic lightwith minor improvements-still controls traffic in the United

States: controlling the movements of more than 100,000 vehicles per day. Mr. Morgan received the first U.S. patent for the traffic signal among other honors and awards. The inventor Eli Whitney is 'generally' accredited for inventing the cotton gin in 1793. (Note: Eli Whitney was a black man. However, in those times no black could legally hold a patent.) The cotton gin purpose was to separate the cotton from the seeds. Before the machine was created, the seeds had to be removed by hand by slaves, which was a labor-intensive, time consuming process. The invention of cotton gin allowed these seeds to be removed rapidly by mechanics. According to the Encyclopedia Britannica Ultimate Reference Suite, the cotton gin is "an invention that pulled the cotton through a set of wire teeth mounted on a revolving cylinder, the fiber passing through narrow slots in an iron breastwork too small to permit passage of the seed. The simplicity of the invention-which could be powered by

man, animal, or water- caused it to be widely copied despite Whitney's patent; it is credited with fixing cotton cultivation, virtually to the exclusion of other crops in the U.S. South and so institutionalizing slavery.'' My point in bringing up these men is quite simple. Education is essential, but it's not just bound to a classroom. The importance of educationlearning in general-applies to every facet of life. One learns trial and error, and the valleys- trials and tribulations-that one endures throughout everyday life. I read a quote by Julian Bond and he stated, "Violence is black children going to school for twelve years and receiving only six years worth of education." Which adds to my point, education is not always received in a classroom. Be-

"My kid's are black, white, and Indian mixed. They all fucked up! My son wants to open up a casino now. I'm like, "Hold on Tontoe! Let's steal some land first!" ~ Amaru

cause many schools today just push children through just to rid of them. Let's not get my words misconstrued; the last thing I am saying is that classroom time is not important. Classroom time is 'proof' of your accomplishments, proof that you know what you know. However, look at the proven educational history of Mr. Garrett Morgan, whom only had six years worth of schooling. But for him to create what he created. I doubt those six years is the extent of his educational background. I am sure he read many books and other materials that educated him to have the

knowhow and the ability to invent the things that he has invented. Had he stopped learning after what he received in those six years, I doubt that his name would ring any bells today. Education comes through daily life, from the old saying, "You live and you learn." I have a great-grandmother who is knocking at the back door of ninety. One thing that she will let anyone know, she learns something new each day. However, for her to learn something new each day, she has to have an open-

mind to be taught something, never getting to the point that she knows everything. That is the key to education, learning in school and most definitely learning from the situations and circumstances around you. To make it in today's society and while at the same time either avoiding prison or preventing a return, education is mandatory. Without it, your options do not include flipping burgers or cleaning toilets or sweeping floors for the rest of your life. Those menial jobs require some type of education. Education (knowledge) is the light to whatever goal you have, or whatever dream you

are trying to make reality. So learn what you can; when you can; how you can; and how much you can. A great quote by Toni Morrison says, '' If you can't count, they can cheat you. If you can't read, they can beat you." American schools will not always teach what you need to know. You have to go out and get it, putting in the work to learn and educate yourself with whatever reliable tools you can get your hands on. The world is in a constant state of change, we have to learn and evolve with it. Live and learn my friends!!!

Every Two Minutes By:BLESSEDselling Author E. N. Joy

Every two minutes in America someone is sexually assaulted. These victims include women (1 out of 5), men (1 out of 20), and children (44% of those under the age of 18). Sadly society often society puts a stigma on sexually abused persons and how they are perceived. But Kenni York is giving the face of sexual abuse another look.

At the age of 14 Kenni was molested by her very own father, not a step-father or boyfriend of her motherâ&#x20AC;&#x2122;s, but her own biological father. For nearly 16 years she has har 29

bored the same emotional and mental anguish as most sexual abuse victims, feeling as if her worth was lessened by the cruel act that tarnished her innocence. Although she’d long since testified in court against her father and shared minimal details of the incidents with her family, Kenni never really opened up about the pain that was affecting her spirit. That was until she realized the power of her testimony.

al Assault Awareness Month. Over the last two years this event has helped to bring funds to aid in the operational needs of Day League, a rape crisis center located in Decatur, Georgia. Through her community involvement in promoting the event as well as promoting sexual assault awareness, Kenni has given hope to victims of all ages, backgrounds, and genders showing survivors that they are not alone and that resources are available.

In 2013 Kenni began organizing and hosting “Let Your Voice Be Heard,” a To further show the community how benefit event held during National Sexu- sexual abuse doesn’t have to destroy . 30

ble and that loving yourself no matter your past or body type is essential. As viewed on the popular local television show Atlanta Live, Kenni’s aim in life is to make a difference and not just a dollar. After placing herself on a healing journey to work through the emotional trauma of being abused, Kenni strives every day to be an inspiration to other abused victims. Her advocacy extends past her annual benefit event and has become an everyday occurrence as she reaches out to survivors and family members of survivors. “It’s important for me to let survivors know that they are not alone,” Kenni states. one’s self-esteem and sense of self“When my father abused me I never reworth, in November of 2013 Kenni beceived counseling…never really talked to came Mrs. Lithonia Plus America 2014, a anyone about it until I became an adult. delegate for the Ms. Georgia Plus AmeriI think it’s important for survivors to get ca Pageant. Her platform is sexual ashelp and talk things out so that they sault awareness and her mission was to don’t have to battle the hurt alone.” depict how overcoming abuse is possi31

Kenni is not only a National Sexual As- Today, Kenni is working diligently on a sault Awareness Advocate, per her fea- national campaign to end childhood sexture in the May 2014 edition of Glamour ual abuse. Magazine, but she is also a seasoned author. In 2009 she realized her book A Girl’s Perspective: My Life in Poetry. The poems in this anthology were written during her teenage and young adult years following her abuse experience.

“The White House has created a task force to prevent sexual abuse on college campuses,” Kenni states. “But as much as society doesn’t want to talk about it or face it, statistics show that a great number of students were sexually abused as children before they ever set “I dedicated this book to my father,” Kenni says. “It was a way of me saying ‘I foot on a college campus. We have to forgive you’. Not necessarily for his sake, save our children and end this epidembut for mine. It was time for me to begin ic.” the healing process so that I wouldn’t To learn more about Kenni’s programs keep holding onto the anger and could and efforts, visit www.kenniyork.com work through the hurt.”

The Michael Brown Tragedy: Where Do We Go From Here? By: Richarh Aswanu

Through all of the debating and media coverage going on, one thing needs to be remembered; a young man's life is gone. I try not to make everything about race all of the time -for two reasons. One; if we continue to use racism as an excuse we will never be able to move forward as a people. I'm not saying racism doesn't exist in America. But what I'm saying is; it's here we know it's here, it's never going anywhere, so it is up to us to figure out how to rise above it. Two; I've come to realize that alot of problems we face as African Americans aren't just "black" issues. They're issues faced by Americans period, white, black, Latino and every one in between. But...how can we say that race isn't the issue when it's only young unarmed black males dying at the hands of the police? That question has been posed in the media in the wake of

the cold blooded killing of Mike Brown. Here recently, Dillon Taylor an unarmed white male was gunned down by a black police officer in Salt Lake City, Utah. The conspiracy theorist in me wants to think that "they" figured it was time for some sort of affirmative action to ease the speculation and rumors of a systematic plot to eliminate the black male from the face of the earth. I don't know, maybe it is just a coincidence that a black cop murdered a white male in the wake of the Mike Brown situation. When is it going to stop? What can we

do to prevent any more of our youth from becoming Mike Brown? These are questions that are ringing throughout the black community. I don't know the answers. But I do know -that first, we must stop killing ourselves. If we're killing ourselves, how can we expect anyone else to care when one of our youth is murdered? We look weak and divided to the enemy, whoever that may be. I'm not big on the theory that there is some little white man hiding in a secret office pushing buttons as he plots to destroy us. But at the same time, I'd be totally blind not to recognize something is going on. From where I sit,

behind prison walls, I've learned how to observe war tactics on a smaller scale. People who are divided are much easier to attack. Our leaders can't seem to be able to come together and agree on what direction to go in order to solve our crisis. We'd have so much power if we'd come together. Why so many African American organizations? Why not one centralized organization with strong, intelligent leadership? I'll tell you why; the thirst for the spotlight, ego's, selfcenteredness and money. Spread out, we're just barely chipping away at a huge mountain. Together we'd crumble it. 35

prove. Long as we use excuses, we will never look within ourselves and ask ourselves; "What can we do to change this?" We have fallen into a pattern of selfdestructive behavior. To the so-called gangsters; the fearless goons We as a people have to stop displaying who roam our neighborhoods who are self-destructive behavior. We have torn willing to murder and kill over petty ourselves down since the beginning of debts and senseless words of disrespect. time. It was us, who betrayed one anoth- I'm calling on you. I'm not calling on er, and sold each other out during the you for violence. But I am calling on slave trade. you to step up and We have nev- Denise Colon Fire everybody bring protect your neigher fully stood borhoods. I'm calling in a whole new group start there. together, uniton you to be fearless ed as a naleaders in your comtion, and until we do Mike Brown's and munities. I'm calling on you to guard the Trayvon Martin's will be born every day. youth who walk the same streets you do It's no longer white people's fault. Most on a daily basis. See, it's up to us. No of the people who actively conspired one else. o one else is going to do it for against us have been dead and one for years. The vast majority of white people these days are just as appalled at the senseless murders of our youth as we are. It's over for that excuse. As long as we make excuses we will never im36

us. You're prepared to either die or spend the rest of your lives in prison over a street corner, but are you ready to lay down your life building those same corners? I am not calling for violence, let's make that very clear. But let's take a look at our mindset. Even in prison, I have witnessed four "goons" run into another man's cell and stab him and brutal-

tearing up our own neighborhoods. Why didn't we march in Officer Darren Wilson's neighborhood? Self-destructive...

ly beat him in the process of robbing him for a cheap ass $19 cell phone. But, when the correctional officers go into the goon's cell for a shake down; they just willingly give it up without a fight. I never understood that logic. We have a self-destructive mindset. I understand the frustration, the hopelessness of our people; I am one of our people. But I never understood killing ourselves and

it ain't working. It's time for new leadership and new tactics. Personally, I have my eyes on Michael Eric Dyson and Marc Lamont Hill. I wish they would step into the much needed positions. Tired of our so-called black leaders criticizing our generation. But yet they want to show up, smile for the camera and give a sermon when something bad happens.

Albert Einstein says insanity is trying the same thing over and over while expecting different results. We've been marching, praying and singing Negro spirituals since the 50's. It's over for that,

It was completely appalling to see all those celebrities and leaders attending Mike Brown's funeral. It was just fake to me. Funerals are for friends and family. All I can say is; I'm waiting to see what they do after the smoke clears. Are they actually going to do something, or are they going to walk offscreen and fade to black until the next "situation"? I wish our entertainers who have been in the eye of the camera would put some money into a productive, pro-active organization and use their star power to help create some solutions instead of hollering Trayvon Martin and Mike Brown's name in a song to appear current on social issues to drive record sales. We're watching. The word on the streets is that ya'll are just hopping in front of the camera's to get some shine, to be able to say; "I was at ground zero" like you're some kind of survivor of a 911 war one or something. So, where do we go from here? From day one, I've always said Urban Image is your platform. This magazine is OUR voice, speak up and be heard. I am really interested in what you have to say and how you feel about 38

what's going on in our community. Drop me a line at info@urbanimagemagazine.com, let's talk about it.

On our Facebook page we asked our friends about their views on how we can prevent another tragedy like Mike Brownâ&#x20AC;&#x2122;s from reoccurring in the future. John S. Keenan responded and he hit on so many points that we felt inclined to print his response in itâ&#x20AC;&#x2122;s entirety.

John S. Keenan The first thing we need to do is educate ourselves... stop settling for what we're given and start getting some things on our own. 2nd would be to begin taking full responsibility for ourselves and actually become a community again. Starting with this whole "stop snitching" nonsense. I get the whole don't be a tattletale thing but if you have information that will help a family heal, use it! As a people, our mentality has to change. We need to stop using the past as an excuse as to why we feel we don't have a future. Stop letting people tell you what you can't do...and show them what you can do. The way we're treated as a people is the direct result of the lack of respect we have for ourselves and each other. We are the most selfish and non-supportive race there is. We are a hindrance to our own selves because we're afraid that someone is going to do better than what we're doing. We are the most talented, most versatile and most creative race that exist, yet we've allowed our ideas and our identities to be stolen because we don't want to see any of our own do better than us. We'd rather sabotage than to support and we do it constantly. On the outside looking in....we're seen as nothing more than loud mouthed, lazy savages. We are the ones that have to change that and we need each other to be able to do it.

6 Easy ways to Boost Your Metabolism By: Denetra Key

Metabolism is defined in the Taber's Medical Dictionary as the sum of all physical and chemical changes that take place within an organism; all energy and material

transformations that occur within living cells. How your body metabolizes food has a direct effect on whether you lose or gain weight. Many people struggle with slow sluggish metabolism. Here are some tips to help speed your metabolism so that is easier to lose weight.

1) Eat Breakfast: You've al-

ways heard that breakfast is the most important meal of the day. Eating a nutrient rich breakfast shortly after getting out of bed gets your motor (your metabolism) running.

2) Drink Water: A study shows that people who drank eight glasses of water burned more calories in a day than those who drank only four glasses. Dehydration slows your metabolism. Drinking sweetened drinks adds empty calories to your diet. Fresh fruits and vegetables can also be a great source of water.

3) Eat More Often: Eating three large meals a day allows your body's metabolism to slow between meals. Eating less meals then that makes your body think you are starving it so it goes into preservation mode by storing the food that you take in for energy at that point the body also stops burning fat. Eating small meals or snacks every three to four hours (known as grazing) cranks your body's metabolism.

4) Eat Protein: Your body burns more calories digesting protein than fats and carbs. It also takes longer to metabolize proteins which allows you to feel full for longer.

5) Spice Up Your Meals: Spicy foods such as peppers have natural chemicals to boost metabolism. You also tends to eat them slower which allows you to feel full with less food.

6) Drink Caffeine: Caffeine naturally increases your metabolism. It also allows you to feel less tired and increases endurance while you exercise. Most energy drinks contain caffeine and Taurine which both increase your metabolism. 45

Introducing Lupus the Mystery Disease By: Denetra Key

Growing up spending a lot of time with my grandmother, I remember her wearing these special built shoes and always, always, always having to wear a big hat and long sleeves out in the sun. Being so young I never understood why my Granny had to do these things. I asked my mother at an early age why my Granny had to cover up from the sun and the only explanation I was provided was that my grandmother had Lupus. Of course I had no idea at the time what that was. Inquiring more about my grandmother's particular case of Lupus I found out that her Lupus attacked her bones and made her feet cave in resulting in the need for the special built shoes she had to wear. Lupus also caused her to be very sensitive to the sun which was why she always had to cover up in the sun. She al-

so had Cushing's disease because of the high doses of steroids she used to try to control the disease. Years went by and I became a nurse when I grew up. I still did not get much more of a clear explanation for what Lupus was or what effects it had on a person's body. You never heard much about. It was like it was a mystery disease or something. The Lupus still remains a mystery for many. Today I want to inform you. I formerly introduce you to Lupus... 48

Lupus is an immune system disease that cold or stress) affects 1.5 million people in the U.S.  Anemia People of African, Asian and Native  Blood Clots American decent are more likely to get Lupus then Caucasians. 90% of people Though the exact cause of Lupus is undiagnosed with Lupus are women. Although the disease is widely spread it is still not well known. In Lupus the immune system inappropriately attacks tissues in various parts of the body leading to tissue damage and illness. The disease can affect any part of the body. Many experience skin, joint, kidney, heart and blood problems as a result of Lupus. Some of the common side effects of Lupus are:        

    

Achy Joints Unexplained Fever Swollen Joints Prolonged or Extreme Fatigue Skin Rash Ankle Swelling Pain in Chest (upon a deep breath) Butterfly Shaped Rash (across the cheek and nose) Hair Loss Sensitivity to Sun and Light Seizures Moth or Nose Sores Pale or Purple Finger or Toes (from

Butterfly Rash

known factors that may contribute to the development of Lupus include viruses, environmental chemicals, hormones and genetic makeup. Lupus is diagnosed when a person has several features of the disease including symptoms finding on physical examination and blood test abnormalities. Although there is no cure for Lupus. The treatment of the disease depends on the person's age, medication the person was on previous to diagnosis, overall health, medical history, location and se49

verity of the disease. People with mild features of the disease may not require any treatment at all while people with serious cases may require powerful medication regimens such as steroids and other medication that affect the immune system. People living Lupus can take steps to improve their quality of life. Some of them are as follows: 

Exercise (low impact)



Get Enough Rest



Eat Well



Avoid Alcohol



Don't Smoke

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Protect Yourself from Sun



Treat Fevers



Be a Partner in Your Healthcare



Get to Know Your Disease



Ask for Help (support groups etc.)

taking your medications and following some of my tips it is a manageable disease. If you or someone you love has Lupus I urge you to find out as much as you can about their type of Lupus and what systems it affects so that you can take the necessary steps to succeed at disease management. You ever inadvertently help your kids look for a booger? You KNOW you saw one hangin' off the nose. You turn your head for a quick sec and back and the booger is GONE! "Where did that booger go?" I say. Kid shrugs shoulders and the search begins. I have some good clothes on and a meeting to go to. I need to be booger free for the client. We gotta find the booger! Booger found and everyone rejoices! Tissues and handy wipes for everyone! Yay!!! You look around... "Where's your sister?" Everyone shrugs shoulders. "Awe, damn!" I say. "She's gonna have to wait til after my meeting!" ~ Amaru

Though a diagnosis is a life changing event you can still live a happy fulfilled life. Through 50

100 Ways to Build Wealth: Part 3 By: Clifton Cook

This segment represents the last and final article in my "100 ways to build wealth series." We started with the fundamentals to help those who felt overwhelmed by the idea of controlling their financial destiny. We built a foundation based on the idea that when you finally get serious about saving, the basics will get you far. Not sweating the investment mistakes that may happen on the front end frees you from the paralyzing feeling that new investors tend to have. The idea of spending less to enjoy it more was introduced which essentially means you have to reevaluate what things really give you the most joy. Doing so will free up money that can be put to work to help build the foundation of your financial future. Lying that foundation means you start the saving process young as possible and going with a ROTH investment gets you totally free tax withdrawals in retirement.

Now that you have started the retirement savings process you have to make sure you do not leave money on the table that your employer is offering in the form of matching dollars in an employer sponsored 401K. You do so by remembering that 88% of 401K plans set initial default contributions below 6%, which in most cases is below the amount required to get the employer matching dollars. As you progress in your professional endeavor and move on to home ownership, focus on purchasing the smallest house in the best neighborhood. This will position you to take full advantage of rising home prices and safeguard you against the possibility of deflated home values. Remember to define your goals as you mature during your investment journey. Refining your goals mean you cast the widest net to capture profitable yields.

You do so by developing an investment portfolio that includes a foreign stock fund, U.S. stock market index fund and Bond market index fund. You can attempt to assist your dependent child with secondary education after leveraging your cash to build your retirement nest egg. Just keep in mind, the average dependent child has a much longer time horizon to pay back any debt related to education expenses.

ings may be larger if you've been in a great school district, where property taxes can be twice those in average school zones. If you have no aversion to relocating to what's known as a "Two-Fer" town. This is a town that has been identified as being the best place to live and happens to be located between two major job hubs. Some locations that happen to fit this description are as follows; Sharon Mass., Louisville Colo., Mason Ohio, West Goshen, Pa. and Columbus/Elliot City MD. Closing out your financial building process should always conclude with efforts to expand your education. The internet represents an ever changing world that is packed with data. So try taking a class that will help you harness those vast new troves of consumer information that can be used by consumer related business. As

Even the best planners will make a few mistakes or run into obstacles around the way. You only have to make a few adjustments to shore up your financial house. If you find that you would like to sell a mediocre fund that has shown a capital gain since you bought it, sell a true clunker in which you've lost money. This will off-set the taxable event associated with the capital gains of the mediocre fund that you This is why kids are confused...Random consold. You can reduce administration cost versation... of an expensive fund by redirect- ing KID'S BE LIKE, "So, let me get this right. You distributions and gains into want me to work hard in school, go to college, so I can rush out, and barely get a job, an index fund that invests that in 3 years you're going to outsource, so in the same part of the you lay me off, after I have already purchased market. Donate a dud as the white picket fence, and just made my first a charitable contribution. No payment on the American Dream?" capital gains tax is due, and you can Conversation is interrupted..."Excuse me. The deduct the current fair market value (up food stamp line is over there."!~ Amaru to 30% of adjusted gross income). If you find that your savings are looking light, always, if you have any questions related move before you retire. Once the kids are grown, pad your savings by moving to a to building wealth, drop me a line. smaller house in a nearby town. The sav55

#teamnaturals Texture Manageability Systems: The Latest Craze In “Natural Hair,” But Are Their Claims of “No Harsh Chemicals” Untrue?!

So we've all pretty much seen them:

poo (or 3) your hair reverts back to it's

those adds and products that have been

originally curly state! And all of this is

absolutely everywhere: Manageability

said to be done without harsh chemi-

kits, promising to turn our kinks and

cals! Sounds too good to be true, right?

coils into straightened locks. And wait,

Well, that's because it is.

there's more! With only a simple sham57

Let's start with the claim made by Beau- amino acids, and has no harsh chemitiful Textures:

cals. The Inner Active™ leave-in condi-

Whatever your hair texture – curly,

tioner penetrates the hair, causing it to

kinky-coily, wavy or frizzy – the Re-

elongate and soften while making it eas-

versible™ Straightening Texture Man-

ier to detangle. Once the detangling pro-

ageability™ System (TMS) allows you cess is complete, the hair is blow-dried to go from natural curls to straight styles and flat ironed, creating beautifully

and back again. For relaxed hair, the

straight, touchably soft hair with un-

system extends the time between relaxer matched body, movement and shine – new-growth applications.

all in a fraction of the time of most tra-

“We’ve heard what women have

ditional straightening methods.

been asking for,” says Strength of Na-

It just takes four quick steps:

ture CEO Mario de la Guardia. “They

Step 1: Shampoo and rinse hair 3 times.

want styling versatility. They want no

Towel dry.

harsh chemicals and they want healthy

Step 2: Apply leave-in conditioner. Wait

hair. The Texture Manageability™ Sys- 20 minutes. Step 3: Blow dry hair using medium tem provides all three in a simple, athome, four-step process. This is truly a

heat.

game-changer and we at Strength of

Step 4: Flat iron for desired results.

Nature couldn’t be more thrilled to be

TMS gives Reversible™ Straightening

ushering in a new category in hair care: that lasts 4 to 6 weeks with the use of the Humidity Defense™ Anti-Reversion texture manageability.” Shampoo and Conditioner.

The secret is the Inner-Active™ Leave-In Conditioner, which is infused

To flip back to natural, shampoo hair

with essential oils, natural butters and

several times with a clarifying shampoo.

So you know that there is NO WAY the

through these processes will straighten

hair texture can be modified without

the hair. But the effects don’t really last

changing the hair’s chemistry some-

4-6 weeks unless there is some type of

what., right? No way. In order for your

heat damage and the hair won’t revert to

hair to be straightened – be it temporary its curly state. And everyone knows that OR permanent – bonds need to be rear-

blow drying and flat ironing naturally

ranged. And how can this be done?

curly hair doesn’t make it resistant to hu-

There are a few ways:

midity. Moisture is not your best friend.

Blow drying Flat ironing Brazilian Hair Straightening Japanese straightening system Relaxer So part of this straightening pro-

So how is it that this system is able to re-

cess of the Texture Manageability Sys-

Inner-Active Leave-In Conditioner: Aqua , Glyoxyloyl Carbocysteine , Gly-

tem process is blow drying and flat iron-

sult in hair that resists moisture? Maybe we should take a closer look at the “Secret leave in” :

ing the hair. We know that adding heat 59

oxyloyl Keratin Amino Acids, Shea But- siva”). The hair is blow-dried and flatter Aminodpropyltrimonium Chloride ,

ironed at a very high heat (450F) while

CyclopentaSiloxane , dimethiconol , di- the product is still on the hair. After flatmethicone crosspolymer , Silanetriol ,

ironing the hair is rinsed and then styled.

panthenol , Isopropyl Palmitate,

Why formaldehyde? The use of

methylchloroisothiazolinone , methyli-

this chemical may be new in hair care

sothiazolinone

but formaldehyde treatments have been

Now to the untrained eye, we real- commonly used in the wool and textile ly don't know what this means. But do a industry. Since wool and the hair fiber little research and let's see what's RE-

share similarities, the use of formalde-

ALLY going on inside this formula...

hyde on wool can give some insight into

Do you know what the two high-

how it may work on the hair.

lighted items above are? Let's talk about

Formaldehyde can form cross-

the Brazilian Keratin Treatment for a

links with protein in specific regions of

minute before I continue.

the hair to form bonds, holding them to-

An attempt to achieve semi-

gether in a semi-permanent fashion. The

permanent to permanently straight hair

best pH for this reaction is between 6.0

that was reversion resistant was used by and 7.0. The bonds don’t last forever stylists in Brazil starting in 2003. They and are broken through repeated washused a liquid or lotion containing for-

ing cycles, allowing the hair to return to

maldehyde (1.5-5%) and other ingredi-

it’s previously curly state. The Occupational Health and Safe-

ents such as keratin, conditioning

agents, aldehydes or other catalysts and ty Administration (OSHA) has three airpreservatives. They used a blow-drying borne exposure levels for formaldehyde: system (known as “escova progres-

Permissible Exposure Limit (PEL) 60

of .75 ppm of formaldehyde for 8 hours

ists and salon patrons to the

The action level (AL) of .50 ppm for 8

exact same health issues.

hours

Gluteraldehyde or glyoxal

Short Term Exposure Limit (STEL) is 2

may perhaps be weaker than

ppm for 15 minutes

formaldehyde but the com-

In other words, these are the maximum

panies may be using as

safe exposure levels for specific time pe-

much or even higher per-

riods

centages to achieve the same effective straighten-

Got it? Okay, back to the Texture

ing.”

Management Systems and their claim of

Now back to this ingredient: Gly-

“non-harsh chemicals...” Dr. Ali Syed, an accomplished re-

oxyloyl Keratin Amino Acids

searcher and expert in cosmetic chemis- Uh.. correct me if I'm wrong buuuttt... that CLEARLY identifies this [product try and ethnic hair stated this: “Some companies are starting to employ formalde-

as a keratin treatment...correct? But the website and “popular Bloggers” state it's not.

hyde’s cousins such as glu-

Look, this simplified is very clever

teraldehyde or glyoxal in

marketing. Many manufacturers and

their systems and marketing

companies are trying to get a piece of

that as a positive attribute.

the “natural hair market,” and in doing

What they forget to mention

so, are being quite...deceptive in their

is that they react with the

product descriptions. Nothing really

hair in the same manner

new about that, unfortunately.

that formaldehyde does. The

So listen:

compounds expose the styl-

The Beautiful Texture Hair Manageabil 61

ity System is a new generation keratin

The leave-in lotions contain a lot of sili-

treatment.

cones. These silicones act as heat pro-

It IS a chemical treatment system that

tectors to reduce damage from the ap-

works by altering the chemistry of the

plication of heat during the process and

hair through rearranging bonds and

to protect the cuticle from damage.

forcing the hair into a straighter shapeâ&#x20AC;Śeven if it is temporary.

Whatever you choose to do to

The process requires the correct pH and your hair, just make sure you're properheat in order for it to be successful. The ly informed. If you use these kits unheat application required is blow drying derstand what you're putting in your and flat ironing at 450F. Is this a prob-

hair. Do your own research.

lem? Maybe or maybe not. But one

Have fun learning!

thing is for sure. Heat can damage the hair. Read this to find out how.

Determining Your Ideal Eyebrow Shape By: Denetra Key

So many shapes, sizes and methods! Ladies I know it is very trying to determine what your perfect eyebrow shape is and also to keep them up once you’ve finally gotten them right. We spend tireless amounts of time and money trying to get these small patches of hair above our eyes to compliment our face. I for one know a bad pair of eyebrows can mess up your whole look. Some of us draw them on, we shave them, we wax them, we get them stringed... but one mess up can lead to weeks of embarrassment. Here are some tips to help you get the perfect eyebrows.

1)Determine where your inner brow should end. Hold a straight edge, such as an eyebrow pencil or a ruler, vertically in front of your face. 

Line it up so that it touches the outermost of edge your nose and the inside of your eye. This line will determine where your eyebrow should start. 

Mark that spot with an eyebrow pencil. Repeat for the other eye. 

2) Determine where your arch should peak. Angle the straight edge so that it lines up with the outermost edge of your nose and the outermost edge of your iris. 

It's very important that you look straight ahead — both your face and your eyes should be looking directly forward at the mirror. 

Wherever the line intersects your eyebrow is where the peak of your arch should begin at the top border of the eyebrow. 



Mark that spot with your eyebrow pencil.



Repeat for the other eye.

3) Determine where your outer brow should end. 

Angle the straight edge further so that it touches the outermost edge of your nose and also passes along the outermost edge of your eye.



This tells you where the eyebrow should end. Mark this point with your eyebrow pencil. 

Repeat with the other eye.

*An Additional Note* Consider your face shape. 

Certain brows better compliment specific face shapes.



To minimize the curve of a round face, direct the outer third of the brow towards the top of the ear.  If the face is square, direct it toward the middle of the ear. This helps balance the face.  If the face is long, keep the brow more straight across, directing it above the ear.  An oval face already looks balanced, but to enhance this harmony, you can direct the outer third towards the ear lobe.

I am petite and very short, 5' 2", please help me! What do I wear to

look taller without having to wear high heels all the time? Cesar, what do I do? Kalani.

I've been thinking of buying my first pair of high heels. But I'm torn. I'm more into flats. Braxton

Fashion: The Art of Color By: Cesar Sosa

What is your favorite color? We all have favorite colors, I love purple. But the truth is, your favorite color may not be what looks best on you. Your hair, eyes and skin tone all play a part in selecting colors that belong in your closet. In this section I will explain how to use colors to highlight the parts of your body you love and camouflage the ones you don't. I will also tell you what colors go with what. Black and White Technically, black and white aren't really colors (even though many people call them colors). Black is the absence of color while white, is the sum of all the color of light. Because they are not actual colors they can work well with each other, with any other colors or by themselves. When wearing black and white, you really don't have to worry whether two garments go well toJewel Tones gether because they almost always Jewel tones are associated with varido. ous gemstones: emerald green, ruby red, topaz yellow, amethyst purple, Color Categories: Jewels, neutrals, and sapphire blue. Jewel tones have pastels and earth tones. Colors are a high level of color saturation, makoften sorted into groups based on ing them very bold and lush. They similar characteristics. Knowing what are particularly appropriate during group each color belongs to will help the holidays because they add a fesyou chose the right combination tive feature to your wardrobe. when putting together an outfit. Be careful that you don't pair two 74

your advantage: Black: Black is slimming, sophisticated, elegant and chic. Black makes a good background color because primary colors really stand out when paired with it. Gray: Is the most neutral of neutrals cause they are so strong, they are and goes well with any other color. best on their own. Make sure the You can substitute darker gray for jewel tone compliments your hair black. color and skin tone. Brunettes and White: those with black hair can carry off White is pure and dazzling and goes jewel tones better than blondes and with absolutely everything. White those with paler hair and skin tones. and black are great together too. The vibrancy of jewel tones tend to White tends to show more of your make PEOPLE with lighter hair and body because of the way it reflects skin look washed out. light, so keep this in mind if you are trying to camouflage a certain body Neutrals Neutral color -black, white, brown, part. beige and gray are really shades Brown: without color. When combined with Brown is a warm neutral color. As a other colors, neutral shades put the neutral, brown goes with all colors. focus on the other colors and, deBrowns can also be paired with each pending on the combination, can other in such combinations as caraserve to tone the other color down or mel and chocolate, tan and gold, and make it stand out. Here is how you auburn and coffee. can use the colors to 75

Beige: Beige is a true neutral color and goes with anything. Beige can warm up a color, like blue, without overpowering it. If you have lighter skin and you want to wear alot of beige, make sure you throw in an accent color to add a pop of life to your overall look. Pastels: Pastels are lighter shades of basic colors: Baby pink, light blue, lavender, pale yellow, and mint green. Pastels work well with navy blue, kelly green and white. They have a youthful quality, too many pastels can make you look cutesy. They also work well with neutral colors. The best colors to match with pastels are those in the neutral family caramel, grey, beige and tan. If you are fair skinned and want to wear pastels, you need to pair it with a stronger color.

mood Studies have shown that colors can have psychological effects. Yellow, is said to help concentration, pink is supposed to make you seem more approachable, and red is an attention-getter. It is also said that colors Camouflaging with color: can affect your mood. Wear too Most people wear black to camoumuch black and you may find yourflage their problem areas, not only is self feeling sad. black slimming, it's also chic. But you don't have to wear all black all the time. Consider these techniques Matching mood to color: I use to dress my models for fashion While no scientific study makes a direct link between wearing one color shows and photo shoots; -wearing all one color makes you ap- versus another may do for your state of mind, or how the color you wear pear taller. A monochromatic outfit influences those around you, simple helps anyone -from petite to plus observation tells you that a lady sized. They project a longer, leaner look, which makes you appear taller and slimmer. -wearing colors that are in stark contrast to one another make you appear shorter. If you're tall and want to appear shorter, wear contrasting colors on the top and the bottom. The two colors break up the long line. -wearing any color of narrow, vertical stripes make you look thinner. The thinner the stripe, the more pronounced the slimming effect. Earth Tones: Earth tones include the browns of the earth, from sand to dark brown. Earth tones can be paired with anything, since they are warm colors, they're flattering on all skin tones.

Using color to impact your 77

dressed all in red is going to draw the eye's attention over some one dressed in muted tones. -For somber occasions: black is obviously acceptable. You can also wear navy, dark browns and gray. -For serious occasions: When you're going for a job interview, keep you color palette on the more subdued side even though the days of wearing simple black pant suits with a button down blouse are over. A black skirt with a classic sweater set and beautiful necklace is appropriate and highlights your personal style. -For celebratory events: When you are attending an occasion that calls for celebration, like a baby shower or graduation, bring out the bright colors! Remember that you are beautiful. Have a fashion day and dress happy!

That new #Hotwire gimmick, book a hotel without knowing the name, again, is the dumbest shit EVER! "Would you like a gun with that booking, Mrs. Old White Lady? Compton can be a lil rough this time of year."~ Amaru 80

ance of my own. Here it goes. So my boyfriend and I have been together for 9 years. Everything was going good and then about last Aug, he told me that he was contacted by this chick that he had messed with back in the day and saying that he has a 16 year old daughter (well actually chicks husband sent the message) .So I was like ok and didn’t really stress it because I had just gotten in contact with my birth father also (and actually I think he was contacted earlier than that and just didn’t stress it himself). So he bought the home DNA test and Dear Emiaj, all and sent it to her and he did one himself. I noticed last issue you didn’t have a So of course I am hurt like hell. I knew the column. I look forward to what you have to possibility of a child could be there because say about life. I am actually need some guid- shit he is 40 and I’m 34... 84

So fast forward to May and now a test is wanted. How am I supposed to deal with this...I mean we have been together 9 years and I have never gotten pregnant. When you put time and love into someone, itâ&#x20AC;&#x2122;s supposed to be US. (Meaning we have our child and raise them together and have a great life) I just feel like I was supposed to give him his child and be his wife! And I try to tell myself that I know how it feels to not know your father for so many years...I know he will be a great dad and I truly believe that this is his child... And then on the other hand I think I am being selfish to a certain point I just donâ&#x20AC;&#x2122;t know. I have been praying about this thing... I talked to him the other night about how I feel...And he has respected my feelings and concerns. I have been sick since I graduated. How can something thatâ&#x20AC;&#x2122;s supposed to be HAPPY for me turn into something sour. My heart has been torn and ripped since I have been going through this. Emiaj please help me and give me some understanding. Confused Girlfriend

Dear Emiaj,

My boyfriend broke up about nine months ago, we have 3 kids together and I have a few issues. Lately he has been acting like he wants to still be with me but when I also act as if I want it to work he then changes his mind. I am so tired of the back and

forth. I was with him for nine years and he is the only man that I have really known. I want to move on but I am unsure of how I really feel. Please help meâ&#x20AC;Ś Girlfriend confused

Available Now

“I LOVE YOU” DECODED: FIVE SIGNS OF A MAN’S LOVE FOR YOU By: Kimberley Jasper

Some men don’t know how to say it, and some men have never said it to a woman who wasn’t blood related, but that doesn’t mean that a man doesn’t love you or isn’t passionately in love with you. Society conditions men to behave a certain way, that way being to withhold love while simultaneously demanding it. Or simply neglect to teach them to express it. Because of this, some men aren’t always able to verbally express how they feel about you, but many show it in a number of other ways. Here are just a few… 89

1. HIS KISS Be it the soft forehead peck or the passionate knee-knocking lip-lock, the way a man kisses you tells you a great deal about him and how he feels about you. You can be sure of his love by the way he embraces you each time he kisses

you, and if he seems to anticipate each kiss that you two share. When a man draws you in completely, chest-to-chest or head-to-chest, with his arms folded around you, cradling you like youâ&#x20AC;&#x2122;re something precious, you can feel that affection. Itâ&#x20AC;&#x2122;s within reason to assume that he truly adores you; because men usually reserve that level of intimacy only for women who they care deeply about. 90

2. HE’S IN CONSTANT CONTACT He texts you to say, “Ugh. This grocery store line is too long” or “I have this song stuck in my head…do you like that song?” He makes the effort to express to you that he misses you or that he needs you, through phone calls, messages, status updates, tweets or by whatever means…that’s a proclamation of genuine affection. He wants you to know that he’s thinking of you, so he finds a way to make that happen. He thinks talking to you makes even the

most mundane things in life entertaining and enjoyable. That’s affection for you, no doubt.

3. MAKING CHANGES FOR YOU Men, by far, are not perfect creatures, but when they are trying to improve in order to become better boyfriends, lovers or counterparts, it’s usually love that drives those intentions. When he’ll agree to go dancing or do other new

things that he’s never been open to trying before, or better yet, tries to be more open period, then he cares for you. Compromise is a beautiful and loving thing. He’s stopped eating red meat, or even exercises more often. First of all, he values you and what you stand for, so mimicking your habits is a good idea to him. He also loves you so much that you make him want to be a better person. 92

4. HE BECOMES MR. FIXIT Any time your guy is over, he is investigating every nook and cranny of whatever piece of furniture, appliance or squeaky door he is standing in front of. He wants to make sure everything works properly, that you have the most efficient model and so on. He’s hands on with car repairs, even if he can’t fix it himself, he will be the one to contact someone who can. Oil changes, flat tires, landscaping, air filters, garbage disposal, whatever breaks, he’ll make

sure it’s fixed. He won’t feel like an errand boy if you need him to do something, he will gladly volunteer because he cares about you and wants everything to go as smoothly as possible in your life.

5. HE TELLS EVERYONE ABOUT YOU You two are hanging out together, watching movies…or doing whatever, and his phone rings. No matter who’s on the other end of the line, he announces to the person that’s he’s hanging out with you by name and making it known that you’re an important part of his life. If everyone in his social circle, as well as his family, knows who you are or at least knows about you, then there’s no doubt that he talks about you quite a bit. Do all of his friends know about your accomplishments before you get the chance to tell them? Do they already know about everything you and your guy did last week before you start the story? That’s a sure sign that the man you’re with is into you. 94

SEXUAL EXPRESSIONS Wi th Des zion

I've been talking to a long time friend of mine who I've known for over twenty eight years. We've been dating a little over four months now and I love him to death. However, he is in a very complicated situation. I have begun to develop strong feelings for him, however, my patience has grown very thin because I feel like I am in limbo in regards to where we stand. Some may think four months is too soon to commit to someone but I feel that it's more than enough time especially considering the fact that we've been friends for so long. He has five children and I don't have any yet. I have obtained my BA in communication arts, and I will be graduating in February with my MBA in marketing. I own my own business and I am ready to start a family. I gave him an ultimatum today refusing any calls or text until he makes a decision on what he wants to do. My brother told me regardless of his situation, if he really wanted to be with me and if he was serious he would drop everything and make it work. To the men, is he right? Or do you think he is saying that because as a brother looking at his situation, he wants someone else for me? Or am I being too impatient with him? 96

Girl, please. Listen here. First, just because YOU'RE ready for a relationship, doesn't mean that he is, even if you've been friends all this time. You and he are entering different territory and he may need more time than you. I mean, what's his complicated situation? If it has anything to do with his children(s') mothers, you really don't want to be in the middle of that mess, do you? When a man tells you about himself, listen to him! Your education and all that is an excellent coup but has nothing to do with a relationship status. You have what you want and are ready to move on to the next phase of your life: it's really unfair to demand that he move on your time scale. Ultimatums USUALLY DON'T WORK with men, especially if you already knew about him having â&#x20AC;&#x153;a complicated situation.â&#x20AC;? You two are not on the same page right now. You two need to talk and communicate better about what you BOTH want out of this. All I'm hearing are your demands. A relationship involves two people, perhaps you need to consider the other party more before making suck drastic decisions. You might lose out on a great guy. You might realize he's really not the one for you. But either way, throwing a demand at him isn't the way to communicate effectively. <3 Desion

PEPINO



2 cl Belvedere Vodka 

2 cl PHD Ginger Syrup



 

2 cl Bols Advocaat

2 cl Lime juice 1 tbsp Figs jem 



2 dashes Rosewater Cucumber

Honey-Dijon Glazed Salmon

Ingredients 

2 tablespoons fresh lemon juice



2 tablespoons Dijon mustard



2 tablespoons honey



1 teaspoon finely grated lemon zest



4 (5-ounce) salmon fillets



Salt and ground black pepper



Cooking spray

100

Directions: In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours. When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender. 101

102

Urban Image Magazineâ&#x20AC;&#x2122;s Round the Way Girl

Richarh: Alright, give us the name of thing more like me something sweet the asshole who ruined it for the rest to taste just like me. of us. Richarh: Is there any chance of Jenn: Actually it was not the assbringing you back to the "other holes but my prince charming that side?" made me realize that ahhhhhhh dick Jenn: I a firm believer of never say just wasn't gonna cut it for me ....I never but at this point No I'm really needed something different somekinda over the whole male thing it 103

does nothing for my libido. Richarh: Baby girl you are the definition of thick. Thick ass thighs, curvy hips and a slim waist. For real, keep it real. Who helped you get into that cat suit? Jenn: Omg don't forget the abundance of ass.... but yes that cat suit omg hated it tight as all hell. If u looked close enough u could see an imprint of my clit lbvs...but she loved it and oh how she loved peeling it off. Richarh: Now, there has been this long standing debate over who can lick the kitty kat the best. Men or women. I am personally ready to solve it once and for all. I'm willing to participate in an experiment. Me VS your girlfriend. A face off, head to head, (No pun intended). You be the 104

Richarh: Tell the truth, you miss dick don't you? Jenn: Not all I have plenty all shapes colors and sizes n guess what mines never goes down lmfao...... and u be surprised how life like they look these days.......

Richarh: Is it true that all lesbian women vow to hate men and meet in secret locations once a month to discuss a hostile takeover? Jenn: No not at all while I'm sure some may most don't hate me at all they just love women for the same reasons as the body the sent the sex appeal of the female race is just intriguing. Richarh: What is one of the most typical stereotypes you face as a lesbian woman?

judge. You game? Jenn: Oh I can answer that right here right now I yes me am the best kitty kat licka !!!!!! So new deal u me and your female of choice gotta be a dime though in a face off she can be the judge u game?

Jenn: Omg of course some dude hurt you so bad they turned you......ur only a lez cause u ain't been f@#*%ed right. (trusted me I've been f@#*%d very well)

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Richarh: What's the wildest thing a guy has ever said to you after you told him -ladies only? Jenn: I'm too beautiful to be a lesbian or the I'll f#@k you straight.... um yeah it don't work that way I'll never be straight again. Richarh: When did you realize you are a lesbian and that it was over for you and men? Jenn: My first time in a woman's arms her sent her touch her physique captivated me.... And when she gave me some of that nana ...mannnn I knew I would never get tired of tasting such a sweet nectar.

dren that you don't have to go through any expensive adoptions, test tubes or none of that stuff. I will sacrifice myself to you for stud service. I'll get you pregnant the old Richarh: I just want you to know that fashioned way; an R.Kelly CD, a fifth of Boone's Farm and alot of bumpin whenever you decide to have chil106

and grindin'. Oh, you have to sign a Jenn: Lol I'll do just that.... n u also if waiver freeing me from child support any of u males lol need so kitty kat obligations. What'd ya say? licken expertise come find me or any Jenn: I'd say thanks for the offer I'll lesbian.... lbvs. keep u in mind...... but actually I have four children made the good old fashion way but I was always a more play some Jigga man or Nas n a few shot s of Henny typa a gal. Richarh: Well, at this point I usually ask the women what they look for in a man to give the male readers a glimpse of hope. So that they can fantasize about the possibilities of hooking up with you through Facebook. But I guess in your case I'll have to make an exception. What do you look for in a woman? Jenn: I look for confidence, loyalty, charisma and always keep it 100%. Richarh: Hey Jenn thanks for the interview, and if you EVER want to come on home, you know where to find me. 107

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Michael Sam: Making the Cut By: Lonnie Hall

By now, I'm sure you have heard of Michael Sam, the first openly gay player in the NFL. He went to the St. Louis Ram's as the 249th pick in the 7th round and he got more attention than other notable players. Usually, the most popular 7th round draftee is Mr. Irrelevant because he's picked last. He usually gets rewarded with a free trip to Disney World and is never heard of again. But this year, Mr. Irrelevant was upstaged by the sexuality of Michael Sam who should have never been spoken of. Michael Sam is a 260lb defensive end from the University of Missouri who was the 2013 SEC player of the year. He had an excellent college career. Every year there are many young men who work and train hard to

reach the NFL. Their stories may differ, some are more heartfelt than others, some paths appear more difficult than others. But, each of these men have relentlessly chased their dreams of playing in the National 110

Football League.

who tweeted his initial thoughts and was fined, while others applauded Each team in the NFL are allowed to Michael Sam for paving the way for start the pre-season with a 90 man others. roster, which they have to cut down to a 53 man roster and a 10 man Homosexuality has been around for practice team by the beginning of the centuries and common sense would regular season. Positions are very tell you that there are gay athletes in limited on these teams and the com- every sport. Personally, I don't care petition is fierce. about Michael Sam's sexual preferences. That's his business. But what Michael Sam â&#x20AC;&#x153;Michael Sam came out on his I do care played well about is; can own and told the world he is during the prehe play the gay. Then he said 'it should be season for the game? Rams. Howev- about football and not his sexuality. Michael Sam is the one Fortunately er, he had an who made it about his uphill battle to for Mr. Sam, earn a spot on the Dallas sexualityâ&#x20AC;? the squad due Cowboys had Lonnie Hall to the depth of a spot open the defensive end position and his on their practice squad. And I predict lack of special team experience. So that Michael Sam will make the 53 ultimately, the St. Louis Rams cut man roster once he gets familiar with him from the team. the Cowboy's system. He is a good player who has time to get better. I With freedom of speech there are wish him the best and all I have to consequences. When Michael Sam say is good luck rookie and welcome announced to the world before the to the NFL. NFL draft that he is gay, there were some people who expressed their disgust. One being a Miami Dolphin 111

Techâ&#x20AC;&#x2122;s Table By: Denetra Key

September 9th Apple is releasing a preview of the iPhone6.They are releasing two models a 4.7 inch and an impressive 5.5

inch model. Both will be equipped with NFC allowing for a digital wallet. They

will be partnering with VISA, American Express, and Master Card. The model will have a sleeker design with softer tapered edges like the iPad Air and Mini instead of the sharp edged rectangular shape of the iPhone 4 and 5. The new iPhones will also have a one handed typing mode.

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Dell is releasing a new Ultra Sharp 5k desktop monitor for all you techies looking to upgrade around Christmas time. Costing a whopping $2500,

the new monitor has 14.7 pixels that is 7x the pixels as a 1080p. It will also feature an anti smudge screen with anti reflective coating. With six USB ports and a media card reader it is revolutionary to all your media needs and also comes equipped with two integrated 16W Harmon Kardon speakers.

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Lost Rivalries By: Lonnie Hall

I am an avid fan of Indiana sports and I South Bend. have been able to witness the growth and success of many programs within The Wolverines arrived in South Bend the state. sometime between 7 and 8 A.M., and instructed the Fighting Irish on the With any sport, it's good to have rival- points of Rugby. After the practice sesries. They create anticipation and excite- sion, both teams took the field for a 30 ment which minute game in attracts the sloppy condifans. It's that tions in which time of year Michigan won 8 for football to 0. and I've had September With all of the 6th marked history between on my calenthese two unidar forever! versities, this is The Michigan one match-up Wolverines that should be and the Fighting Irish of Notre Dame played every year. It's sad and very unhave played their last scheduled game. fortunate that there will be another hiaThis is one of the oldest rivalries in col- tus in this rivalry for the next few years. lege football. Let us hope that in 2020 those in charge of scheduling will renew this series. I'm It began in 1887 when George De Haven sure Michigan wants some get back... Jr, a former student of Notre Dame and a player for Michigan wrote a letter to I always expect the Fighting Irish to have Brother Paul, who was the Atha hard fought battle with the Wolverletic director of Notre Dame. Both uni- ines. But, I didn't expect to see a blow versities agreed to schedule a game the out with Notre Dame winning 34-0. day before Thanksgiving that year in Notre Dame looked great on both sides 114

of the ball and fans of the Fighting Irish our lost rivalries will be found again and have something good to look forward to the series renewed for us fans to enjoy. this season. The Wolverines and the Fighting Irish aren't the only rivalries involving Indiana to be lost. In 2012, the coaches of the Indiana Hoosiers and the Kentucky Wildcats couldn't agree on where to play their college basketball games. So, they decided to end the series which has been played every year since 1969. This is arguably one of the best non-conference rivalries in college basket to exist. I still don't understand why they can't play one year at Kentucky's campus in Lexington and alternate every year. For those like myself, who love state line rivalries, this is a tragedy. One thing we can still look forward to is the boys and girls highs cool basketball rivalry between Indiana and Kentucky. I'm just hoping that in the near future, 115

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12 Things Women Wish We Would Understandâ&#x20AC;Ś By: Richarh Aswanu

1) It doesn't matter how handsome we are or how good we hit the spot. Eventually she's gonna fake an orgasm to get you off of her.

2) She doesn't love you or who you are. She loves you for who you could be. Why else is she constantly trying to change you? 118

3) Keeping anything from them is a cardinal sin. They need to know everything. Who, what, why, where and when.

4) Be careful when adhering to number 3. All information will be used against you. If you cheated in past relationships, keep it to yourself. She will never trust you. 119

5) If she flirt with other men in front of you and picks fights with you over nothing - she doesn't want to be with you anymore.

6) You are supposed to take her side -always. No matter what.

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7) If you've been messing around for more than a few months and she hasn't stalked you or told you she loves you -she doesn't.

8) She cares what her friends think of you. Who else do you think has such a great impact on the tide of yâ&#x20AC;&#x2122;alls relationship?

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9) You don't have to understand her obsession with shoes. You just have to accept it.

10) If you want to try something a lil kinky you don't have to be such a bitch about it. Be a man and take control.

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11) that she notices the way you suck the meat off of BBQ chicken wings. So, it pisses her off when you don't put that same enthusiasm into oral sex.

12) they want to know about our ex's, just enough to assure them that they are better than she is -at everything.

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timing is perfect, for you can see lots of progress in August. Your ruling planet, Mars, is in now in Scorpio, a new place for Mars to be, and suddenly Sometimes Mars can stir up strife, so if you you will be focused on matters of cash flow, are working to find a way to divide property credit, loans, taxes, all sorts of insurance, for a divorce, you may encounter a surprising mortgage, and refinancing plans, or ways to amount of resistance from your soon-to-be raise venture capital, to name a few examex. What you think is fair may not be what ples. You will be motivated to find ways you your ex thinks is fair, so prepare to have a lot can improve your financial picture, whether of discussions. Actually any financial negotiaby saving money by reducing expenses or by tion may prove hard to settle, with anyone. If making more money - or both! Mars can add things should become tense between you, lots of energy, so you seem determined to break the connection temporarily and agree find ways to negotiate better deals and to to resume talks in a few days. bring in more cash where you can. If so, your Aries (March 21 - April 19)

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Taurus (April 20- May 20) If you have been trying to sell a house / condo or buy one, you will be luckier than a Leprechaun with Jupiter in Leo at your side, so be sure to take seriously all offers you receive. If you are selling or buying property, follow your broker's advice if you are about to price a property or put in a bid. When buying, do not settle for anything less than a large, sunny space, in the neighborhood of your choice. It looks like your new space will offer a beautiful view too. You may see an array of less than spectacular spaces at first, but keep looking! If you are working with a designer to decorate your space, at times you may not agree with your designer, but allow time to consider his or her ideas, and then come back to meet and talk about them. You have your chance to create a dream of a decor, so find ways to move forward.

come enjoy their vacation country house by offering you their guest room. Cancer (June 21 - July 22) A big part of this month will center on money, but unlike years past, the news should be exciting and positive. August appears to be all blue skies, with not a cloud in sight. Last month's new moon in Leo is still fresh and strong, and will work hard to help you during the first ten days of this month. That new moon lit your solar second house of earned income, so it is imperative that you ask for a raise quickly, during the first week of August, before the energy of that new moon fades away.

If you have been interviewing for a new position, you may have come to the point in talks when salary come up. Don't force the issue timing is everything in the interview process - but IF the topic of salary comes up, first, find out what the employer wants to give Gemini (May 21 - June 20) you. Do not be the first to name a price. If Income has been generous lately, allowing the offer is not enough, gently suggest a salayou the luxury of considering options that ry close to what you were expecting. Hopeyou had not had previously. One plan might fully the gap between what you were exhave to do with improving your present pecting and what you were offered will not home with repairs, renovations, or additions; be too wide. or moving to a gorgeous space; or leasing a Leo (July 23- August 22) cottage in a sunny spot by sea or mountains for a week before the season changes. Plan Your relationship will be your big focus within days of the full moon,. You may make a to act on your biggest home-related ideas commitment to the one you love, and if so, just after the new moon. the question would pop suddenly. Saturn will Gemini loves to travel, and this month, be- be in hard angle, so again, the topic of housfore you get to the last week of , you'll have ing may have to be solved first, before you plenty of opportunities to spin your compass set a date for your wedding. If you are aland go. See what your mood tells you to do. ready attached, you If you are you longing to go to a pretty spot only two hours' drive from home, you'll find luxurious, affordable options. In fact, a friend or sibling may extend an invitation to you to 128

may now draw up new plans together, such you up to new interests and more new as to buy or renovate property, or to take an friends. You are starting a new cycle now, and exotic trip overseas together. it is one that will be thoroughly enjoyable. Virgo (August 23 - September 22)

Scorpio (October 23 - November 21)

Some of the most important events this month will be happening off stage and out of sight. Jupiter, the great planet of good fortune, is now in your twelfth house, suggesting that VIPs behind the scenes are aware of your good work and future potential. They will see to it that you get your chance to prove that you can handle more responsibility, power, and complex projects in the future. Keeping talks confidential will benefit you.

This month will be strongly about career progress, but a lovely social influence will enter at the new moon. This is the reason why you must push hard for professional progress in the early-to-mid part of the month. Once you get to this new moon at month's end, it will be time to kick back and enjoy the company of friends. If you have done everything right for your career earlier in the month, you will be eager to take a break by month's end, and you will enjoy your time off all the more beYou will enter your best year in twelve next cause you earned it. You are an intense sign, year, when Jupiter enters Virgo for the first time in over a decade. That year will span Au- not given to quick turnaround, so it may take you more time than most to let go. gust 2015 to September 2016. To make the most of that coming period, you will need to Sagittarius (November 22 - December 21) create space in your life for all the goodies This month is made with you in mind! You that Jupiter will bring to you. You are in a pro- love to travel, and this month you can choose cess now of changing or abandoning arrange- whether you'd like to go far, to another counments that are no longer meaningful to you. try, or to stay a little closer to home. Or you Projects that drain you and seem to lead you may benefit in an outstanding way from fornowhere need to go. Distance yourself from eign people you are dealing with now, or are people who lean on you all the time for favors about to deal with this month, without ever but who seem to never seem to do anything having to leave home. If you are foreign and for you. living in the US for years, but are entering a deal with an American, you may think, "I am not dealing with anyone foreign." Yes, you You have had so many months of stress that what you need most is a month that is light are! You were born elsewhere, so that makes this a ninth house experience. Either of these and carefree. Last month, Jupiter, giver of gifts and luck, moved into Leo, a bright, hap- situations - travel or foreign person ventures will put a big smile on your face. py, gregarious sign that blends beautifully with your Libra air sign element. Jupiter is now touring your friendship sector, and in the year to come, you will make many new friends, and some may help you in ways you had not yet considered. New friends will open Libra (September 23 - October 22)

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night sky. It is a time to apply all your educaSo much of the hard work you have done over tion, experience, and enthusiasm toward the past years is about to pay off financially in reaching one main professional goal. The curcoming months, especially this month. What tain is going up, the orchestra has started, and everyone in the audience has their eyes an amazing feeling that must be for you! Of course, your money may come from a variety on you and on your performance. It took years to get to this time! of sources, but it appears if you trace back the core of the reason you are enjoying this Pisces (February 19 - March 20) financial fair weather, you will see it extend to By the full moon, you may notice that all you your temperament, or the way you conduct want is rest and privacy. Take it - you should your finances. Your wise and fair way has led have it. Your projects, especially ones that into this year. volve writing, speaking, editing, or digital codCapricorn (December 22 - January 19)

The money you see may come in terms of a big commission, a prize winning, or an insurance payout. Or, you may be given a generous mortgage or refinancing plan from your banker who gives you attractive terms. You may get a better than expected year-end bonus for work well done, a substantial settlement in a court case, and a big court settlement in a division of property in a divorce, or win a business contract that holds exciting profit potential. You may get student financial aid, or be able to re-negotiate a student loan debt with the government. It may come as a large infusion of venture capital or other such money that comes in to allow you to fund your dream. This would be a great month to put in an application for a grant. Aquarius (January 20 - February 18)

ing, seem to have been demanding, and you need to slip into something comfy and swing in a hammock. Still, this same full moon may find you taking a test in a hospital, or getting back final medical results, and a plan of action can be set. Sunshine is coming to one special relationship in the days that follow the new moon. You may commit your love forever, or simply move a loving relationship to the next, closer level. If you are already married, the strong prominence of Mercury this month suggests that you may be thinking about buying a house or condo, or doing something significant to the house you have now. If you like, you can use this energy for building an important business alliance or joint venture the choice is yours.

This will be a month that will be all about growing your influence and power, perfecting your skills, and finding ways to increase business and your income. Life may have a different look and feel now that your career has caught brilliant fire in an exciting way, and everyone you know in and outside your industry will being to notice your growing success. It would be hard not to! You've become - or soon will become - a firecracker in the 130

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VMA Wrap Up By: Torrie Essex

All and All; the VMA's were alright. It launched with a decent and energetic performance by up and coming pop star Arianna Grande. I can't remember the name of the song because I was focusing on how sexy she is. And yes her age has been confirmed so I no longer fell like a pedophile for being attracted to her. At first I wasn't sure if it was appropriate for me to be looking at her like that.

Jay Ferrell as the host was a baaad move. Dude was corny. On to Nicki Minaj; Nicki set a nice tone with her uptempo hit Anaconda and her sexy, borderline inappropriate performance. That's just the father in me speaking. I wouldn't allow my 12 year old daughter to watch but personally, I enjoyed it. I was like; "Damn Nicki Nicki Nicki..." I that they are far too old for the Dumb

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prayed to the heavens above as she had a slight wardrobe malfunction when she hit the stage to perform "Bang Bang" with Jessie J and Arianna Grande. I was praying for her dress to swing open. The first Moon Man award of the night went to Katy Perry featuring Juicy J -Dark Horse for best female video. I'm sorry but I feel like Iggy Azalea's Clueless inspired video for "Fancy" should have won. I mean Clueless? Classic. She's been riding the top of the charts for a while now. I'm just saying -she's hotter. Taylor Swift, she was the night's next performer. Let me just go on record to say this real quick; "Taylor stop dancing to other people's performances, sweetheart, you cannot dance." Now on to her performance. Where was Kanye

West when you needed him? That's when he should have interrupted her. Best male video went to Ed Sheeran for the Pharrell assisted "Sing". Please tell Jeff Bridges and Jim Carey and Dumber shit. They were trying too hard to connect, it was forced and unnatural. Best Pop Video goes to Adriana featuring Iggy Azalea -Problem. Kim Kardashian West was a presenter. I just have to say this, and I'll accept whatever consequences comes behind it. Kim was wearing some straight up bullshit. I think North West picked that outfit out for her, or she must just feel like she can wear whatever. I'm pretty sure Cesar has much to say. Sam Smith put on a great perfor

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mance with "Stay. "Common was a presenter. I don't like to hear Common speak. He puts so much conviction and authority in what he says; he makes me want to go turn myself in. I apologized to the person next to me and I hadn't even done anything wrong. Usher and Nicki gave a good performance. Usher better stick to singing and dancing because whatever he was doing before he actually started singing was not attractive. Real Talk, homeboy was serious. Plus he had that hot ass jacket on. Just one song and he was sweating like he done an entire 90 minute set. That's dedication. Yeah man!

Best Rock Video, Lorde with Royals. Personally, Jenny from the block gets the best dressed award. I know it wasn't a category but damn, she was killin' em in that dress. The younger women need to take note. The rest of the performances were alright. I wish Iggy would have done fancy instead of Black Widow. But I get it. That's the only way Rita Ora could shine since she couldn't perform her own song. Her ex made sure of that, at least she knows someone will "Let You Down." Video of the year; Miley Cyrus, Wrecking Ball. She just showed every 134

one how to get it. Get naked. I mean she was up against some monster video's. BeyoncĂŠ' -Drunk in Love, Pharrell Happy, Iggy -Fancy. Naked has been the theme this year. Naked and Afraid and Naked Dating. Get Naked! But she did support a god cause with her win. It's hard to judge where a person is truly coming from. But I guess in that situation you are going to get much media attention whether you did it for the cause or for more publicity. BeyoncĂŠ' closed the show. Killed

it! The Michael Jackson Vanguard Music Award. She is truly the greatest performer of our time. She did a whole concert. She had to go last. Who could come after that? I thought it was a great touch to have her husband Jay-Z and daughter Blue Ivy present her with the award. Shut the haters up. I think all in all. The VMA's showed the voices of the young generation. Be who you are, embrace it and show the world. Be the best you can be and the love will follow.

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UIMâ&#x20AC;&#x2122;s Movie Reviews By: Jeff Russell

Blended -starring Adam Sandler & Drew Barrymore. This is a romantic comedy. Adam and Drew end up on a trip to Africa where their families end up bonding. This movie is worth a look. 3 out of 5 stars.

Rage- starring Nicholas Cage. When Cage's daughter turns up dead, his past comes back to haunt him as he searches for his daughter's killer. Hell of a twist at the end. 3 out of 5 stars.

Cabin Fever: Patient Zero -starring Sean Austin. Mr. Porter (Austin) contracts a deadly virus and is taken to a deserted island to find a cure. All the while, a bachelor party of four is happening on the same island. Bad things go down when the two come in contact with each other. 2 out of 5 stars. 138

Draft Day -starring Kevin Costner, Jennifer Gardner. The story is based around the General Manager of the Cleveland Browns and the 2014 draft. If you are an avid football fan this movie is a must see. Costner and Gardner work well together. 3 out of 5 stars

The Love Punch -starring Pierce Bronson & Emma Thompson. When Bronson's company and retirement is swindled away from him, heteams up with his ex-wife (Thompson) on a modern day Pink Panther escapade in hopes of obtaining his lost fortune. 2 1/2 out of 5 stars. #ComcastCableisSoBad... I went to cancel the service and forgot I was stealing it from my neighbor! Smh ~ Amaru

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UIMâ&#x20AC;&#x2122;s Whatâ&#x20AC;&#x2122;s Da Word Mix-Up By: Larrod Evans

What do these pro football players have in common?

I U D 9

A R J U M A N I A 4

S N F E I 11

M E S K O 2

H R A T Y P E 10

P T O O I M 1

Too Many Hits! Answer:

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You ever smoke weed with somebody and forget they name? I was smokin' one time, and quickly remembered just before passing the joint, and was like, "Here you go, Mama."~ Amaru

__ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ Answer:

__ __ __ __ __ __ __ 1

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Red’s Corner By: Rodney Carter

Hello readers welcome to Red’s Corner where we tell the truth nothing in between. Today we are discussing Katt Williams. Katt says that Suge Knight was not the intended target during the shooting that occurred in the West Hollywood club. Really! How would Katt Williams know who was, is, or should have been. You know Katt Williams is quick to say it was a misunderstanding. In July of 2014 Katt Williams pulled a gun out on a hackler at a comedy club. Spectators said that the man said Katt Williams was shorter than he thought. Katt Williams then pulled the gun out, but realized that the man was not the intended target. Thou Katt Williams is going thru a lot of legal issues he still was able to land a gig with HBO directed by Spike Lee. Let’s hope that this gets Katt Williams on the right track. Remember Katt life is too short. Why you pull out that gun Katt I said life is to short I didn’t say you. @29 pimp in distress Katt its just a misunderstanding. Go on Katt stop playing. I had a fan follow me to a few shows in various states. Old cat. Great dude. He had a glass eye, so he usually sat up front. This time, he sat in the back. I noticed on stage and asked him from the stage, "Why you sittin' in the back, OG?" He took his eye out and rolled it on the floor towards the stage. I was like, "WTF! Was that your eye?" He said, "Yeah. I wanted to see the show in 3D this time!" #trueStory~ Amaru 144

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It Ain't Hard to Tell By: Larrod Evans

Every now and then, a new artist enters the game giving us gasping Hip-Hop heads CPR. Picture yourself in your whip station surfing while shaking your heads in disgust towards the typical watered down Hip-Hop that plagues our musical outlets. Then bam, it hits you! A breath of fresh air in the form of a song that makes you confess; "Yeah, he's the truth." The current generation has its J. Cole, Lil Wayne, Drake, Kendrick Lamar and a few others, but in 1993, my dose was Nas. My man Loushen (AKA "DJ LouieLou") started one snowy school day in November by hyping up this unknown MC named Nas; "Yo, you think BIG is nice, wait til you hear this kid...and he's killin them Wu cats!" Now Lou was a known weed head, but that day we thought he was drunk, dusted, coked up or all

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the above! Nicer than the Wu? C'mon. Lou was always doing this to us. He always had his hands on the hottest new records. But truth be told, he usually was right. So, here we are dreading the school day in anticipation of this dude named Nas who was supposedly the savior to Hip-Hop. Boom, 2:45 hit and it was on. We got to Lou's spot in a flash and the L's were lit quicker than usual. At the time, we didn't know that he had the whole album. But when we heard; "Straight from the dungeons of rap where fake niggas don't make it back..." coupled with Premo's ill piano loop we bugged. We would've played "New York State of mind" until the sunset. "I'm like Scarface sniffin cocaine holdin the M16/ see with the pen I'm extreme." It's like you could literally see everything Nas spit. Before the joint ended, I honestly had to agree with Lou. He just took you on a trip with his wordplay. Through the smoke I could see that everybody in that small cramped room was in the same place.

Shan and the legendary Juice Crew. Nas was more than ready to walk in his hoods footsteps. Three years earlier, the underground took notice of a cocky teenager spittin controversial bars on Main Source's "Live at the BBQ." Soon after, the streets were craving an album which led to Nas being signed to MC Serch's searchlight publishing in hopes of landing a record deal. In the process, Nas was met with much criticism from some of the industries heavyweights concerning his commercial appeal. He was being compared to Kool G Rap (ironically a queens bridge native), but the skepticism only fueled his passion. A short time later, Sony Music A&R Faith Newman-Orbach signed Nas to Columbia records and the table was set. Columbia assembled some of New York's dopest beat makers such as; Pete Rock, Large Professor, DJ Premiere and L.E.S. to provide the backdrop to the instant classic Illmatic. Every joint on there was like a clip from a movie. You could smell the blunt smoke, hear the gunfire and feel the concrete beneath the scuffed up timbs on Nas' feet.

The son of Olu-Dara, Nas was wise beyond his years as a kid outta the Queensbridge projects which is home to many greats such as; Marly Marl, MC My crew and I could relate to Illmatic 148

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because we talked, walked and looked like Nas. We rocked fatigues, Guess and Columbia Ski Jackets too. We were still teenagers and could trade war stories as fluidy as a Vietnam vet. Nas' ten song debut was a reflection of our wild lifestyle. From "The World is Yours", to "Halftime", to my favorite cut on the album, "Life's a Bitch"; Nas set a new standard for lyricism. "My mic check is life or death, breathin a snipers breath/ I exhale the yellow smoke of buddha through righteous steps." However the critics were right, but only in a sense. Illmatic didn't appeal to the masses and only sold a mere 330,000 copies. Back

then, a gold album (5000,000 copies) was equivalent to going platinum in today's market. Still, it didn't matter; Nas was exhalted and hailed as a Messiahlike figure destined to save Hip-Hop. In a way he did...in New York at least. Throughout the history of Hip-Hop, each coast has depended on its own artists to carry the weight and Nas was destined to be a major contributor to New York's rich history of spitters. Two years later in 1996, Nas released the controversial and highly criticized, "It Was Written." The bulk of the back

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lash derived from the album's subject matter and it was speculated Nas adopted a persona to boost album sales. Gators, fly suits, cocaine talk and mafia references were a far cry from the socially conscious street disciple that fans raved about on Illmatic. It didn't help matters none that he was in ca-

the life of a gun) took concept writing to new heights, while "Black Girl Lost" shed light on what our sisters face on a daily basis. To this day I'm still torn between which album is my favorite; "Illmatic" or "It was Written." In my personal opinion, it seems as if the critics just wanted something to talk

hoots with Dr. Dre in the midst of the infamous East Coast/West Coast beef. Countless questions arose out of this project that set the tone for a controversial, yet successful career.

about and Nas further fueled the controversy when he signed with Dr. Dre's Aftermath label. After the release of The Firm's album, an extensive beef with Cormega, and a successful appearance in Belly which he co-wrote with I didn't listen to the critics. The album Hype Williams, word on the streets was; was amazing to say the least. "If I Ruled "Nas is falling off." the World" featuring Lauryn Hill jumped the summer off, it was crazy! This alI, myself kept rooting for him at a time bum showed the versatility of his artist- when it seemed like nobody else was. I ry. "I Gave You Power" (a tale narrating 151

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copped "Nastradamus" and "QB's Finest." And when he made his so-called comeback in 2001 with "Stillmatic" in the midst of the Jay-Z beef, I was on the frontline. The highly publicized feud was won by Nas and catapulted him once again to the forefront of HipHop. "Ether", the greatest battle record of all time solidified his skills and quieted the doubtful whispers. He used the momentum of his victory over Jay-Z to reclaim his title as "King of New York." Now, here we are in 2014 and it seems like it was just yesterday when I first heard this legendary MC. I can still see the faces of astonishment in that jam packed, smoked filled listening session years ago. Throughout my 35 years here on this earth, I've heard alot of music. Through all the records, tapes, CD's and downloads, I still put Nas above the rest. From his storytelling, to the concepts like "Rewind" and "Book of Rhymes", to his laid back, yet subtly commanding approach, he has the whole package. No matter who you put in the top 5, Nas' name must be included - it's a no brainer. Compare his catalog and influence with any MC on your list, then you'll see why..."Nas' raps should be locked in a cell/ it ain't hard to tell."

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Whatâ&#x20AC;&#x2122;s Goin On Today This Month By: Talia Rice

Female MCs Can there be more than one queen of rap on the throne? The way these females are acting I highly doubt it. There are a lot of talented female emcees that can rock the top together but refuses to play nice. We have always been in competition with each other in all aspects of life. Social media does not help the beefing either, it just add fuel to

the flame. It has me asking, can we all just get along? Lil Kim vs. Nicki Minaj The most recent beef is between rappers Nicki and Lil Kim. Lil Kim reigned in her day. With explicit lyrics she raised the bar and made women not be ashamed of their sexuality and to come hard on the mic. A few circumstances caused her to go

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to prison. Like the saying goes, there is always someone ready to take your spot as soon as you slip up and that it did. I will admit when I heard Nicki Minaj on her mixtape I heard the similarities between Nicki and Lil Kim. I still banged her music in my truck because she came hard with it. Suddenly people started to take notice. Pint size Lil Kim was not feeling it. It was not a form of flattery in her eyes. Nicki never acknowledged the influence Lil Kim had on her career. Because of that, Lil Kim is making it her mission to demolish Nicki's career. She has been releasing not complete albums but diss tracks all about Nicki Minaj. She did radio interviews about her and has attacked anybody who rides with Nicki. The more Kim go at her the hotter Nicki becomes. Personally Kim needs to come to the realization that she needs to take several seats and let someone else reign. She definitely should not hold her breath while waiting for an acknowledgement, it just won't happen.

Iggy Azalea vs Nicki Minaj and Azalea Banks This is one beef that works for the white rapper. Rapper T.I. signed this young talent immediately and has put her on to the hip hop scene here in America. Since getting on the freshman cover on XXL magazine subpar rapper Azalea has been gunning for Iggy. She does not understand why this white girl is getting fame and not her. Clearly she has not heard her own whack music. T.I. even became a target of her wrath but he pumped her breaks real good. Iggy seemed unfazed by the one sided beef and remains to focus on her hustle. Now Nicki Minaj is accusing Iggy of not writing her own lyrics. T.I. stepped in and claims she writes all of her ish. The accusation came right after a prestigious magazine coined Iggy as the new face of rap. Do these girls know that Iggy did not dub herself that but different music outlets did? Again Iggy is too busy making money to respond to child's play.

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My point is why can't female artists focus on their skills as hard as they try to stir up trouble? Would we respond like this if it were men? It does appear unladylike. Ride or Die Chick or Crazy in Love?

rapper claiming to want or need one or telling us women how to become one. She is the one who holds him down, go to war for him, put money on his books, rob another for him and be that blunt that calms him down

'I'll ride for you, Die for you, Do anything you want me to cause I'm your down ass chick' Ja Rule f/Ashanti Remember when the term ride or die chick was coined in the hip hop community? Every song just about had a 158

after he just got done dealing with the hood. All while cooking him dinner butt ass naked rocking six inch stilettoes! There is nothing wrong with pleasing your man ladies as long as the love is reciprocated. Somewhere down the line the definition of the ride or die chick has become blurred. Behaviors that are unacceptable are being tolerated, mainly cheating. Trina, Amber Rose, Ciara and even BeyoncĂŠ, though beautiful and successful have been cheated on. Which

goes to show you even the most beautiful women in the world cannot make a dog learn good behavior. But why in the hell those same women are taking these men back after they blatantly cheated on them? Are they that thirsty for a warm body at night? To be that ride or die? It is bad enough to deal with a cheating man but when it is in public it is worse. Take Ciara for example. She thought she was different than Future's other baby mamas (yes plural) but she

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found out real quick that she was not. He took a pic with his stylist, both in an inappropriate position. Ciara immediately kicked him out but recently moved him back in. All to have a warm body at night. What about Karrueche? She has become used to being second to Rihanna. Chris posted a pic of her bare ass and she dumped him. But a day ago she was spotted walking out of the courthouse in step with her disrespectful boo and a Kool-Aid smile on her lips as though ish is all good. If that is what I

have to endure just to get that label, I'll pass. I enjoy a drama free life. Failed System Earlier this year a video was released via TMZ. It showed NFL player Ray Rice pulling his girl out of an elevator at a hotel. It was clear that she was unconscious. He admitted to punching her moments before knocking her out. Although there were no audio a person could clearly see Rice had no urgency to get help for her. To slap her once again the commissioner of

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the NFL only suspended him for two games. That is as bad as the act itself. It tells females that they are not worthy enough to bench or fire the football player. It is 2014 and yet we still treat the abused as an inconvenience rather than a victim. Women are not equals to men period. No matter how many degrees we have earned, CEO positions we have taken we are not important. We have been tricked to wear rose col-

ored glasses that makes equality appear closer than we think similar to what is on the side view mirror. Women have lost the drive to fight just like the feminists from back in the day. Just because you cannot physically see a problem does not mean there is none. Until we say enough is enough these athletes will continue to get their hands smacked for this behavior.

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Police Brutality A murder in the city of Ferguson had me compare it to a war going on in a third world country. Eighteen year old Mike Brown was viciously murdered in broad daylight by a white police officer. A blanket of rage covered the predominately black city, with good reason. However I believe how we went about the situation was all wrong. Rioting is not the answer, all that did was make us look stupid. Curfew was enforced and school was delayed be-

cause of it all. Mike did not deserve that fate but fighting and looting is not what we owe this boy. And how are we going to become rageful when a white man murders one of our own when we do it on the regular? We should display that same anger toward our own and say enough is enough! Otherwise we are fighting for nothing! Rest in heaven Mike Brown!

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Interview with

G.A.G.E.: A New Caliber of Talent By: Richarh Aswanu

One of our main intentions here at Urban Image is to seek out new talent and share it with the rest of the world. In our quest, it’s not that often that we come across an artist who really makes us wonder; “Why ain’t this cat signed?” In the wake of the Mike Brown situation, I heard what I feel is the only song that was written from the heart and truly captures the emotion and frustration of not only the people of Ferguson, Missouri; but of the Black Community across the nation. Ladies and gentleman, I’m proud to introduce you too G.A.G.E. Richarh: What up Bruh, what's going down wit cha?

G.A.G.E.: Nothing much just working hard tryna get my message heard! Richarh: I heard the song on Russ Parr's Morning show and I was floored. I got chills homie. The lyricism, the production, it was cold. It was cinematic and journalistic.

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How did you capture the emotion and energy of the people in Ferguson?

tors and reporters blowing me up as opposed to actual record labels. Besides, To be honest I had no intention of cap- these labels out here are not looking for turing Ferguson's emotions, I was simp- real music any more, they just want ly speaking my own feelings and emo- Molly music or jingle rappers should I tions and it just so happened we shared say!

the exact same pain!

Richarh: I mean your lyrics are on point, your delivery clicks RIGHT on time. You Richarh: Who produced the track? didn't just start rappin when you heard G.A.G.E.: A guy named EA Pro produced about this tragedy, why haven't we the record. heard of Gage before? Richarh: Has there been a flow of labels G.A.G.E.: I was signed to Dr. Dre from beating down your door since the sud2005-2007, I was inked to a record deal den exposure of your song "I am Mike with Aftermath/Interscope. For anyone Brown"? who has worked with Dr. Dre knows, he G.A.G.E.: Actually there are more inves- will keep you a secret until he is ready 165

to put you out. Due to a lot of political behind the scenes stuff; I was never put out as an artist but I have worked with just about every big name in the industry so the industry knows me, but the average everyday listeners didn't get the opportunity to hear my harsh delivery and content that I put in every song that I do! But after my departure from that label in 07 I have done a lot of business with Dre. But now that you guys do know me, you can follow me on twitter

and Instagram @gagepromo to stay updated on all of my new Material. Richarh: What were your initial thoughts when you first heard that Mike Brown was brutally murdered by a police officer? G.A.G.E.: The first thing that came to mind; I felt pain and anger, frustration and hostility because this is an ongoing problem in our society that has been taking place for over 60 years and

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it has to stop, this cop MUST be prosecuted in the court of law or the people will start prosecuting the only way we know how, and that's taking it to the streets!

G.A.G.E.: The only thing that will change this now is as I said to start charging the officers with the crimes they are committing, if we keep letting them go free they will

Richarh: Tell me about your own percontinue to do whatever the FUCK they sonal experience with law enforcement. want! G.A.G.E.: I have been dealing with police all my life growing up in the inner city from random jump outs to even swung on by police sticks and weapons. I moved to Atlanta years ago to escape all of that, and since; it has even become worse!

Richarh: Hey man, thanks for the interview. Thanks for your song, you captured the essence of our struggle. Don't be a stranger to Urban Image. Hit us up and keep us posted on your moves. Is there anything you want to say before we go?

G.A.G.E.: I just want to Richarh: Are there any thank everyone that has tensions between the been supporting the "I am police and the people of Philly? Mike Brown" song, and to look forward to seeing the video on WorldStar in the G.A.G.E.: I haven't lived in Philly for next week or two, only we as a people close to 9 years but every time I go to visit it is still the same and I have close can stand up to bring real content and substance back to the music!!! I will go to 7 family members incarcerated in into production on my first studio album Philadelphia due to troubles with city next month titled "I Am Greatness", so and police corruption some serving over look forward to that in the early future. 100yr sentences! Hereâ&#x20AC;&#x2122;s the Link to the video: Richarh: In your opinion, what do you think will prevent anymore senseless http://youtu.be/-oPvlHueHkY murders of our youth at the hands of the police? 167

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