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Jazzin’ It Up On Sunday By Starla L. Fitch Celestine Berrysmith is bringing back Jazz on Sunday with her monthly Sunday Jazz Brunch at NAAM.
NW Road Trip? DriveDrive-To Vacation Destinations By Starla L. Fitch Want to getaway just for the weekend? Planning your summer vacation? Learn why you should take a NW Road Trip.
Your Financial Questions Answered! By Patrycia L. Taylor Find out what our financial adviser had to about the following question: 1. How much should you tip your waiter? 2. What do credit scores mean?
Suffering with Acute Bronchitis By Dr. Cherita Raines How to identify and treat acute bronchitis.
A Session with Chef Amadeus By Chef Amadeus The Ying & Yang Catfish Po Boy. See how Chef A. does this sandwich two different ways.
In Every Issue Donovan Rivers - Just Talking Politics
A Word from our Editor What People are Saying… Family Events Calendar Food with Evelyn Ray Honey Chicken Salad Urban Life Outdoor Explorers Community Events Calendar
By Starla L. Fitch This Washington State Politician wants to tell us more about himself and what he wants to do for the 7th district.
A Line in the Sand By M. Roberts When do you draw your line in the sand?
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Urban Life Northwest, May 2010, Volume III, Issue V Publisher/Editor - Starla L. Fitch
Copy Editor-Sylvia M. Fitch
Graphic Design-Miklos & Starla Fitch
Advertising/Marketing - Starla L. Fitch Contributors- Cherita J. Raines MD, MPH, Patrycia L. Taylor, M’ Roberts, Chef Amadeus, Evelyn Ray Urban Life Northwest is published monthly. Direct all editorial and subscription inquiries to P.O. Box 94057, Seattle, WA 98124-9457, call (425) 533-7802 or visit our website - www.UrbanLifeNW.com. No part of this publication may be reproduced in any form without consent. All advertising claims and offers are the sole responsibility of the listed advertiser. Query in advance of article submission; unsolicited materials may not be returned.
Hardcopy back issues available - Order Today! Minimum order 3 issues for $5.00! Additional copies $1.75 each.
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A WORD FROM OUR EDITOR It’s May already, where has the year gone? Urban Life Northwest is doing so much this month, I don’t know where to start. Here is a list of things we’re involved in and we hope to see you there! On May 6th we will sponsor a tasting with Chef Amadeus at the Northwest African American Museum. This is our second time co-sponsoring this event and we look forward to tasting the excellent food Chef A. is going to prepare for us. We had a blast last time and I’m sure this event will be even better! The Seattle International Film Festival a.k.a. SIFF starts on May 20th and once again this year we are a proud media partner . Be sure to check out their ad on page 5. Starla L. Fitch & son Grant
Lastly, on May 31st, we will be sponsoring the Gospel Showcase at the Northwest Folklife Publisher & Editor Festival. Be sure to stop by our table and say hello. While you’re there, you’ll be able to experience some exciting local talent, unique vendors and tasty NW fare. For more info see page 2. Looking for a weekend getaway or a vacation that is within driving distance? Take a NW Road Trip! Our cover story provides some excellent drive-to vacation options for your family to enjoy. As always, our contributors have some interesting and enlightening information to share with you. Don’t miss a single article, you just might find something which will enhance your life. Don’t forget to honor mom on May 9th! Happy Mother’s Day! Being a good mom is not easy and we appreciate those mothers who give their best to their children. Kudos!
Become a fan on facebook! Follow us on twitter! WHAT PEOPLE ARE SAYING… Dear Ms. Fitch, Enjoyed your article! (referring to our April 2010 cover story - The System is Broken - Are Politician Destroying America) You were on point! These so called “career” politicians are only out for themselves. We need to vote them out and get some people in office who want to help the people and not just line their pockets! L. Sanders, Portland, OR Received April 12, 2010
Dear Dr. Raines, I’ve been reading your articles for months and I really appreciate the advice you give. I know I need to take better care of myself and your articles are a big help to me. Thank You. M. Randall, Kent, WA Received April 19, 2010
M’ Roberts shares his inspirational insight each month in Urban Life Northwest, although some may not know that he is also a celebrated author of three dynamic books. To get your copy of his motivational books visit Barnes & Noble or Amazon online and use the following ISBN#Endangered Species, ISBN# 978-1-4490-0979-3 When Rage Doesn't Help, # 978-1-4490-0977-9 Holier than Thou, # 978-1-60647-032-9 or visit http://www.authorhouse.com/Bookstore/BookHome.aspx 4
We want to publish your comments, suggestions and compliments in our next issue. Please send your thoughts to wpas@urbanlifenw.com. We love hearing from you!
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May 11th – Teens and the Law. The purpose of the program is to educate teens, parents and the general public on how the legal process works, from arrest to prosecution to sentencing. Another goal of this program is to help teens stay out of trouble with the law through education and discussion. Teens are encouraged to attend! Sponsored by the City of Bellevue Parks & Community Services Cultural Diversity Program. Cost: FREE, For more information, contact Kevin Henry at khenry@bellevuewa.gov or call 425 452-7886. (BELLEVUE) May 15th – National Park Family Day! Family Day participants have the opportunity to meet park rangers, and learn about park wildlife, and natural and cultural history. Educational activities and entertainment are designed to create an awareness and interest in the national parks. Location: Fort Vancouver National Historic Site, Time: 7:00 am, For more info visit http://click.websitegear.com/track/56728 (VANCOUVER) May 15th & 16th – University District Street Fair Is the longest running street festival in the nation! Self-described as "country fair meets urban retail corridor", the Street Fair attracts more than 50,000 people and over 300 craft and food booths to the District on the third weekend of May each year. The Street Fair is an energetic and exciting celebration of arts and crafts, community information, music, and food. Location: University District, Cost: FREE, Time: 10:00 am – until. For more info visit http://www.udistrictchamber.org/StreetFair/index.html (SEATTLE) May 22nd – Mom and Son Fun Day! Moms, get yourselves ready for a date with your son of any age. You will have a wild, fun and crazy time with the special young man in your life. Location: Frontier Park in Graham, Time: 11:00 am – 1:00 pm, Cost: $15.00 p/couple, $6.00 for additional sons. For more info visit http:// click.websitegear.com/track/710148 (GRAHAM) May 29th – 31st - Northwest Folklife Festival. Food, fun and activities for the whole family to enjoy. For more information see their ad on page 2 in this issue. (SEATTLE)
Now until May 16th – Oregon Children’s Theater presents Small Steps. After years of diggin’ holes, Armpit’s goal after being released from Camp Green Lake is to take small steps: 1) Graduate from high school; 2) Get a job; 3) Save some money; 4) Avoid situations that might be dangerous; 5) Lose the nickname Armpit. His Camp Green Lake buddy, X-Ray, has a money–making scheme that could derail all of these. OCT is honored that Louis Sachar will adapt his sequel to Holes for its world premiere on our stage this season! BEST FOR AGES 10 AND UP. For more info visit http://www.octc.org/(PORTLAND) May 28th to June 6th – Visit the Rose Festival Waterfront Village 2010! Nestled between Portland's bustling downtown business district and the scenic Willamette River covering the length of the Governor Tom McCall Waterfront Park, the Waterfront Village provides a park-load of whimsical kids adventures, hysterical vaudevillian acts, festive bands, and thousands of smiling families each day. For more info visit www.rosefestival.org (PORTLAND) May 30th – Smucker’s Star’s On Ice - America’s top Olympic medal hopefuls at the 2010 Winter Games in Vancouver announced that they will join the Smucker’s Stars on Ice Tour. This year’s highly anticipated production will visit the Rose Garden on May 30, 2010. For more info visit http://www.rosequarter.com/ (PORTLAND) 6
URBAN LIFE ENTERTAINMENT
By Starla L. Fitch
Putting a spotlight on up and coming talent in the Pacific Northwest is something Urban Life Northwest continues to do. Every month Celestine Berrysmith, host a Jazz Sunday Brunch at the Northwest African American Museum. She along with her band and other talented friends, provide the community with an entertaining way to spend a Sunday Afternoon. If you have nothing to do on a Sunday afternoon and want to enjoy a good meal while listening to some great music then look no further than the Jazz Sunday Brunch. Here is what Celestine had to say about her life and career. ULNW: How long have you been singing? CB: I have been singing out in the community for the past 4 years. I love music, and was initiated into it as a little girl with piano and violin lessons, as well as singing in the choir at my father’s church. ULNW: Have you always sung jazz? If not, what other types of music do you sing? CB: I love all kinds of music, but I sing jazz, gospel and Christian music. I was influenced by powerful women vocalists such as Mahalia Jackson, Ella Fitzgerald, Billie Holliday, Yolanda Adams, Rachelle Ferrelle and Whitney Houston, to name a few. ULNW: Each month you have a Sunday brunch at NAAM, how did you get started doing this? CB: The first Sunday of each month I host and perform at the Northwest African American Museum. The Jazz Etcetera Brunch was my vision, and I am so happy to say this is the 15th month of the brunch! I felt the museum was the perfect venue for a jazz event, and there is nothing like this wonderful event (that I know of) in the area. I approached Twanda Hill (NAAM Event Planner) with a proposal, and we were off and running! The event features live music provided by Paul Richardson on piano, Steve Kim on bass, and D’Vonne Lewis on drums. I also feature two vocalists monthly as well as performing jazz standards myself. Guests also enjoy the viewing the exhibits. On exhibit until year-end - After Hours: The Joint is Jumpin! ULNW: Is jazz the only music we can expect to hear at the brunch? CB: The program includes R&B, neo-soul and soul music, and twice a year I love to include a gospel brunch! There is truly music for everyone! ULNW: Tell us about your career goals? CB: Singing saved my life! I lost six of my loved ones to death over a year-and-a-half period from 1996 – 1998. So, my goal is for my singing to convey the challenges, triumphs, struggles, pain and joys of my life in order to touch someone’s else’s life in a positive way. ULNW: If you could do anything in the world, what would it be and why? CB: Take a long and relaxing vacation to Mexico. Relaxation! ULNW: Any other performances in the near future you want our readers to know about? CB: Yes! I’m doing a breast cancer benefit on Friday, May 7th at White Sage Studios. Celestine is doing jazz her way. She is devoting her time to making the Jazz Sunday Brunch a success. Got a free Sunday afternoon? Then stop by NAAM and spend some time with Celestine and her friends.
For more information on Celestine Berrysmith visit her on myspace. myspace/celestineberrysmith
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By Starla L. Fitch
Spring is here and summer is on the way. Now is the perfect time to take a road trip. I love hitting the open road and exploring the beautiful Pacific Northwest. It rejuvenates the mind, body and spirit to leave your surroundings and immerse yourself in discovery and exploration. When we decide on a road trip, we usually have a particular destination in mind and along the way we love to visit unique communities and sightsee. We always get excellent photos and it makes traveling by car more than just a way to reach a destination but a way to learn, explore and experience. It’s almost like getting multiple vacations in one. I want to share some of my favorite Pacific Northwest destinations and encourage you and your family to take a road trip. More than just a great way to spend a weekend, it’s also a fun and inexpensive way to see the Northwest. So, what are you waiting for, take a road trip! You’ll be glad you did!
Portland, OR - If you live in the Seattle area, Oregon is just a short drive down I-5, approximately 147 miles from Seattle. It is an excellent place to sightsee and have fun. There are amazing bridges throughout the city, so don’t forget your camera, especially your video camera. You’ll want to capture this experience on film. While in Portland, you must stop by the Rose Quarter, Voodoo Donuts, Portland Japanese Garden, Oregon Zoo, and Pittock Mansion. If you love ice cream, Roses Ice Cream is a must. As an ice cream lover, I was pleasantly surprised by the creamy goodness they dish up. The flavors are rich and the options are original and fresh. While exploring downtown Portland, be careful not to run into Portlandia unaware. I’m not a fan of gigantic statues staring down at you but you have to admire the artistry and craftsmanship it took to create and execute such a phenomenal piece of art.
Portlandia
There is so much more to see and do in Portland that you just might extend your stay.
What can I say about the Oregon Coast other than beautiful? A wonderful driving experience. Beautiful views and so many quaint little towns to visit and explore. No need to make reservations at some big “name-brand” hotel because you’re sure to find reasonable accommodations as you make your way up and down the coast. I suggest you take your time. This is not the time to rush to a particular destination. If you’re a shutter bug, you will love all the awesome and breath taking views you’ll find all along the Oregon Coast. Want to explore historic lighthouses? Just hop on highway 101 and keep driving. As you drive along the coast, you’ll run across several lighthouses and other interesting sights to view and explore. There are so many quaint little towns that it could take several days to experience it all. Some notable stops along highway 101 are Seaside, Rockaway Beach, Tillamook, Lincoln City, Newport, Coos Bay and Gold Beach, Oregon. The best time to enjoy the Oregon Coast are during the summer months. Just fill-up your tank, load up the kids, grab some beach towels and have some fun!
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*Sources for some information and photos - www.about.com, www.vancouver.com, www.washington.com, www.oregon.com
Seattle, WA - Who can say Pacific Northwest and not think of Seattle? I live in Seattle and yes, I think it is a beautiful city. When you say Seattle, most people think of the iconic Space Needle but there is so much more to Seattle than just the Space Needle. Seattle is filled with attractions galore and you can make the Space Needle and Seattle Center your first stop but it won’t be your last. When leaving the Seattle Center, catch a ride on the monorail. From there, you’ll get off at Westlake Center, maybe do a little shopping before making the short walk to Pikes Place Market. The first time I visited Seattle prior to moving here I was not ready for the concrete hills you have to hike when exploring downtown on foot but I have to admit it is the best way to explore. Just take your time and be prepare to walk. While downtown, you’ll want to visit the Seattle Art Museum, a.k.a. SAM. Say hello to The Hammering Man while you’re there. Not quite as surprising as Portlandia but just as big. The Hammering Man works 364 days a year. He only gets one day of vacation and that is on labor day. Hey, it’s a tough job but somebody has to do it. Other sights to see include, Seattle waterfront, Pioneer Square, Safeco Field, Qwest Field and if you really to be a tourist, you can “Ride the Duck”. Seattle, a mustsee destination when visiting the Pacific Northwest.
The Hammering Man
San Juan Islands, WA - A visit to the islands is just a short ride away by either ferry or charter boat. The San Juan Islands are a chain of 172 islands between Washington State mainland and Vancouver Island, BC. A trip to the islands makes a great day getaway or you can book an overnight stay in one of the many quaint bed and breakfast inns on the islands.
Friday Harbor, located on San Juan Island encompasses one square mile with a population of approximately 2200. It is small enough to give you relief from city life yet big enough to provide the necessary conveniences. Other islands to explore include Orcas Island, Lopez Island and Shaw Island. If you’re looking for rugged outdoor adventure, grab your backpack and camping gear and spend some time getting reacquainted with nature. Don’t leave your cell phone at home but at least turn it off until you need to use it. You’ll fall in love with nature all over again when you visit the San Juan Islands.
Vancouver, BC is beautiful and vibrant city. There is so much to see and do when visiting Vancouver! When it comes to sightseeing and tours, you’ll find everything you need from Vancouver museums and city tours, to famous parks and mountains. Get ready for some fun! On your list of things to do, don’t forget to visit Stanley Park, Chinatown and Canada Place. Grandville Island is another unique attraction. This former industrial site has been transformed into an artsy posh neighborhood with quaint shops, cafes, galleries and bookstores. Once you’re done here, make your way to Robson Street in downtown Vancouver. This historic street offers excellent shopping and dining. Explore it all while you’re there or if you don’t have the time, you’ll have to go back again and again until you do. There is always something new to see and do in Vancouver. Last but not least is Victoria, BC, the capital city of British Columbia, Canada. It is approximately 62 miles from Seattle, WA by ferry. This is a tourist friendly destination but don’t get taken by the tourist attractions. Speaking from personal experience, I would avoid the Royal London Wax Museum unless you’re British. After the Royal Family and a few American notables, you probably won’t know any of the other wax figures at the museum. I was also disappointed by the Undersea Garden. Both of these attractions were pricy and just not worth the money. Now, what I did enjoy was my visit to Butchart Gardens and Craigdarroch Castle. The gardens exquisite and the castle, a learning experience. Just driving around Victoria is a unique experience in and of itself. Before you leave, if you want a true British experience, don’t miss Afternoon Tea at the Empress Hotel. The Empress Hotel
Every now and then, we have to take some time for ourselves and what better way to do that than to get away from it all and have some fun. Exploring the world around you teaches you to appreciate what you have and just may inspire you to have more and do more with your life. Take a road trip, you’ll be glad you did!
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URBAN LIFE MONEY MATTERS
By Patrycia L. Taylor Patrycia Taylor, the ULNW financial guru is answering your questions. She wants to help you make the best financial choice possible. Here are some questions from our readers. Hopefully she was able to answer your question but if not, be sure to send your questions and concerns to her at wpas@urbanlifenw, just put Financial Question in the subject line.
1. What is a fair amount to tip a wait person who has given adequate service? Opinions on tipping run the gamut from having restaurants pay their employees enough to live on so they don’t have to rely on tips, to leaving such a big tip on the table that family members retrieve some of it back before leaving the restaurant. You can also be certain that opinions on the subject will vary when you ask a wait person versus a customer. The amount of tip depends upon several factors including the type of restaurant a café versus a five star restaurant for example, and the number of people in your party - a few people versus a large group. The general consensus is that if you are dining in a lower priced restaurant, tipping15% of the bill would be sufficient for adequate service. If dining in a fine restaurant, 20% to 25% is considered tipping well. You can, of course show even more appreciation by tipping in excess of the standard when you believe the service was superior.
2. Can you explain what credit scores mean? A credit score is essentially a snapshot of your credit history, reduced to a single number and used by creditors to determine whether or not you are likely to pay your bills and pay them on time. One of the best tools is the FICO score. It’s made up of these variables from your credit history, each with a percentage share: • •
• • •
Payment history – have you been late paying any bills and if so how often, and how late were you; The ratio of credit used to the amount of total credit available to you - for example, if you have a $15,000 credit line and have only used $2,000 of it, your credit score will be higher than if you have a $15,000 credit line and have used $14,000 of it; How long you have been using credit - the duration needs to be long enough to establish a payment pattern; Types of credit used - such as revolving, installment, or consumer credit, as these can have different terms and conditions, and criteria for obtaining; Recent inquiries into your credit history - too many in a short period of time can lower your score. If you want “good credit”, your objective should be to maintain a high credit score between 760 and 850. Borrowers with high credit scores are rewarded with benefits such as lower interest rates or less required income or asset verification. Note that you can have a financial life without the convenience of credit. However, those who choose to live without credit are usually the independently wealthy who can pay cash for whatever they happen to need.
Do you have financial questions? Please send them to Patrycia at wpas@urbanlifenw.com. *Patrycia L. Taylor, MBA is a Financial Advisor living in South Seattle. You may contact her via email at wpas@urbanlifenw.com. 10
URBAN LIFE HEALTH & FITNESS
By Cherita Raines, MD, MPH Acute bronchitis, or chest cold, is one of the most common infections seen in a primary care physician’s office. It is also one of the most common infections that is inappropriately prescribed antibiotics to treat. Below is a brief description of acute bronchitis and what you can expect if you are diagnosed with this infection that is most commonly caused by a virus.
What is acute bronchitis? Acute bronchitis (brahn-KITE-uss), or chest cold, is a condition that occurs when the bronchial (BRAHN-kee-uhl) tubes in the lungs become inflamed. The bronchial tubes swell and produce mucus, which causes a person to cough. This often occurs after an upper respiratory infection like a cold. Most symptoms of acute bronchitis (chest pain, shortness of breath, etc.) last for up to 2 weeks, but the cough can last for up to 8 weeks in some people.
What are signs and symptoms of acute bronchitis? Cough that produces mucus (may be without mucus the first few days), Soreness in the chest, fatigue, mild headache, mild body aches, lowgrade fever (less than 102 F), watery eyes, and sore throat.
How is acute bronchitis treated? Most cases of acute bronchitis will go away on their own. It's a good idea to get plenty of rest, drink lots of noncaffeinated fluids and increase the humidity in your environment. Nonsteroidal anti-inflammatory medicines (such as ibuprofen, naproxen and aspirin) help with pain and inflammation. Acetaminophen helps with pain and reducing fever. It is okay to take an over-the-counter cough suppressant if your cough is dry (not producing any mucus). It's best not to suppress a cough that brings up mucus because this type of cough helps clear the mucus from your bronchial tree faster. Always contact your family physician regarding information in this article or for any other health related questions. *For more information please visit www.familydoctor.org or www.cdc.gov.
Antibiotics are needed when… Antibiotics will rarely be needed since acute bronchitis is almost always caused by a virus. However, treatment may be prescribed to relieve symptoms.
Antibiotics will not help if… Bronchitis is caused by a virus or irritation in the air (like cigarette smoke) antibiotic treatment will not help it get better. Since acute bronchitis almost always gets better on its own, it is better to wait and take antibiotics only when they are needed. Taking antibiotics when they are not needed can be harmful. Each time you or your child takes an antibiotic, the bacteria that normally live in your body (on the skin, in the intestine, in the mouth and nose, etc.) are more likely to become resistant to antibiotics. Common antibiotics cannot kill infections caused by these resistant germs.
*Dr. Raines is a practicing physician at the UW’s Roosevelt Family Medicine Clinic in Seattle, WA. To contact Dr. Raines, send an email towpas@urbanlifenw.com 11
URBAN LIFE FOOD
Fish is always a good choice for a meal. Fish is light and for the most part healthy. How you cook your fish will determine how healthy you make it. The recipe I have for this issue is the Ying & Yang Catfish Po Boy. You can prepare this sandwich two ways. Either way it is filling and tasty. Enjoy and have a Bumpin good time!
YING (Unfried) 1 lb catfish filets, cut into small squares about the size of the rolls 2 cups water 1tablespoon L’il bump ½ cup lemon juice Hawaiian or Hoagie rolls 4 oz yogurt 1cup shredded lettuce 1 tomato sliced thin ½ onions sliced thin In a shallow pan, add about 2 cups of water. Add lemon juice and lil bump. Bring to a simmer for about 1 while the water is simmering; with a paring knife, make an X on both sides of the fish. This will help the fish from curling during cooking. Place fish in broth for about 3-4 min. while fish is cooking dress your buns. Yogurt, lettuce, tomato, onion, place fish on sandwich, place top and enjoy.
YANG (Fried) 1lb catfish filets, cut into small squares about the size of the rolls ½ cup flour 1teaspoon L’il bump Oil for frying Hawaiian or Hoagie rolls 4 oz mayo 1 cup shredded lettuce ½ onion sliced thin 1 tomato sliced thin Season the flour with L’il bump. Dredge fish in flour. Cook until golden brown. Dress the roll with lettuce, tomato, onions, place fish on top and add the top bun. You can also add cheese and tartar sauce if you so desire.
**L’il bump is a special spice created by Chef Amadeus, to get this spice, visit his website at www.ChefAmadeus.com.
To contact Chef Amadeus or if you have any questions about or other recipes send an email to amadeus@chefamadeus.com 12
Or follow Chef Amadeus on Twitter - twitter.com/chefamadeus
By Evelyn Ray
This is one of my favorite dishes to make because it is quick, easy, tasty and filling. The mayonnaise-and-honey mixture is reminiscent of poppy seed dressing. Reduce the amount of honey for a less sweet taste. I hope you love it as much as I do. Prep Time: 20 minutes Yield: Makes 4 servings Ingredients • 4 cups chopped cooked chicken • 3 celery ribs, diced (about 1 1/2 cups) • 1 cup sweetened dried cranberries • 1/2 cup chopped pecans, toasted • 1 1/2 cups mayonnaise • 1/3 cup orange-blossom honey • 1/4 teaspoon salt • 1/4 teaspoon pepper Garnish: chopped toasted pecans Preparation Stir together first 4 ingredients. Next, whisk together mayonnaise and next 3 ingredients. Add to chicken mixture, stirring gently until combined. Garnish with toasted pecans, if desired. *Evelyn Ray is the owner of Royal Catering. You may contact Evelyn at royalcatering@yahoo.com.
Come hike with us at Coal Creek Falls. Spring is back and our coordinator, Adia Callahan is ready to kick off the 2010 season on with a 2.5 mile hike. To help ease us back into a “let’s get physical” mind-set, Adia chose this easy hike to kickoff the 2010 season. The Coal Creek Falls Trail has a modest elevation gain of 350 feet beginning at the Red Town Trailhead. For more information, please visit our website, just click the link below. The hike will occur rain or shine. Date: May 22nd, Time: 10:00 am, Please RSVP by 5-14-10 so we will know how many people to expect. For more info visit our website or email Adia at ulnwoutdoors@urbanlifenw.com www.UrbanLifeNW.com This group has a lot of fun so if you enjoy outdoor activities this is the group for you. Make some new friends while enjoying the great outdoors. We invite you to join us!
**In the photo is the group of hikers who went on the Snoqualmie Falls hike last August. (Not pictured is Adia Callahan who was taking the photo)
Scott, Pauline, Symbil, Joseph & Patrycia
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By Starla L. Fitch In all the time Urban Life Northwest has been in existence, we have never done an article on a particular political candidate. So why this interview with Donovan Rivers? Because he is the first candidate to contact me about being in Urban Life Northwest. I was a little reluctant about doing this article because Urban Life Northwest does not endorse political candidates. We do however express political views and for the most part, those views are decidedly democratic. Donovan Rivers, a “progressive democrat” was eager to address our Urban Life Northwest readership and I decided to give him an opportunity to do so. Please view this article as an introduction to a political candidate and not as an endorsement of a political candidate.
ULNW: Who is Donovan Rivers? DR: I am a community outreach advisor and activist in the cities of Seattle, Kent and in Snohomish, Kitsap, Clark, and counties. I have worked on the political campaigns of Norman Rice, Martha Choe, Gary Lock and Christine Gregoire and others. I am a person who wants to help entrepreneurs and small businesses succeed. I am the founder of Rivers and Associates Business, Resource and Technology Center in South Seattle. ULNW: Why should people vote for you? DR: I am focused receptive and proactive when it comes to meeting the needs of our diverse and vibrant communities. A vote for me will ensure that the people of the 7th district in Washington are putting their trust in a man who knows and understands the vital importance of building new relationships while re-establishing those that have been weakened or lost across party lines. As a progressive democrat I’ll move forward to address the issues that affect the 7th district. ULNW: What makes you different from other candidates? DR: I am different from the others for many reasons; I am focused on serving the people of the 7th district of Washington State, the most diverse district in the United States of America. As a candidate I bring with me the experience of being a community advocate, activist and advisor who has successfully worked with community groups, clergy, politicians and law enforcement agencies to address vital issues affecting the people of western Washington. ULNW: If elected, what can constituents expect from you? DR: Expect that I will be available and accessible. I will seek out opportunities to improve the way of life for the people of the 7th district, through the creation of jobs and supporting of local business. ULNW: What are your goals for the future? DR: My goals are to reshape and refocus the expectations for the 7th district of Washington State. I’d like to develop programs for youth and young adults to educate them about the political process and how they can be involved. I am committed to the development of strong programs that will ensure the protection of Seniors and their benefits. As the nation works to overcome the housing crisis, I’d like to better educate and protect homeowner. I plan to work hard with Washington State Government Officials to help strengthen our economy, fund and support education for success, and promote and support community based health and safety programs. This is only some of what Donovan Rivers had to say about his candidacy. If you want learn more about him, be sure to visit his website at www.donovanrivers.org. When you vote, be sure to do your research, learn more about where the candidates stand on the issues that are important to you and the community where you live.
*The views expressed in this interview are specifically those held by the candidate Donovan Rivers. **Urban Life Northwest does not endorse this candidate or any other political candidate.
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URBAN LIFE INSPIRATION
By M’ Roberts
At the risk of showing my age, I regress for a moment, thinking back to my childhood when we indicated the fact that we were frustrated with a behavior or situation involving another person by drawing a line in the sand or dirt, and communicating to them that it would not be in their best interest to cross it. Not that I condone violence, anymore, because I don’t. I am however, reminded of the old saying which states, “If we don’t stand for something we’re liable to fall for anything.” The bible emphasizes that point a little differently by stating, “Be angry, but do not sin.” There are times when we should rightfully be outraged by some of the atrocities that occur in this world, in which we live in. Every person was given the ability and the right to make choices. Living in a democratic society, we often depend on others to act as a voice on our behalf, as well as speak, act and govern in a manner that represents the best interests for all people. Unfortunately, that is not always the case and many things occur that should not be deemed acceptable, nor can they be considered responsible. The young people would consider me to be an “old head”, but I’m not too old to realize that change is a constant, and it’s better to embrace it than to resist it because it is inevitable. I have no problem with technological advancements or change, but I do believe changes should make things better. Perhaps it’s the era that I grew up in, but I cannot sit quietly and be a silent Christian. By default, a silent Christian becomes part of the problem if he is not part of the solution. It’s time to draw a line in the sand. Drawing a line in the sand nowadays, as I see it, is about humbly, yet boldly speaking up and speaking out with a heart and a mind that ultimately demonstrates the love of Christ to all people. Having said that, I find myself, for example, challenged by some of the television and radio programming, news reporting, video games and political agendas that are occurring. Approximately three weeks ago, I watched a program on ABC one evening, in which, out of nowhere, a 15 year old boy kissed another 15 year old boy. This isn’t about gay rights, gay bashing, or anything of the sort. All sin is abhorred by the Lord, therefore, there isn’t any distinction between it – sin is sin. It isn’t any bigger sin to be gay or lesbian than it is to tell a lie. The problem I have is the confusing and mixed messages that are being delivered to children and young adults. It is one thing for a person to choose their own lifestyle and be prepared for and understand the consequences of said choice, and another for one to create a potential stumbling block for others. In fact, I challenge everyone who has in the past looked at someone with contempt or strangely because they were of a different sexual orientation or had a different lifestyle or belief system to pray that the Lord pricks your heart, so you are able to love everyone as Christ loves us and pray for all people. Part of the reason the gay movement might be so aggressively thrown in the faces of those of us who are heterosexual is because society, in general doesn’t accept them as people who are also created by God, who need prayer, love and encouragement just like everyone else. While this may be difficult to write about, as well as, to read, I am further challenged by how many crimes of a sexual and violent nature are committed against children and how it sometimes is glossed over by the media, as if it is a natural and normal occurrence. For example, in New Jersey, last month a 15 year old girl took her seven year old step-sister to a party and accepted money from the 20 year old man who had been assaulting her, as payment for the seven year old little girl. He and his three friends ages 14 -19 then assaulted the seven year old child. These types of sick and heinous crimes must be prayed against. Letters need to go out to politicians to impose greater consequences, better education and foster better reform. Our children deserve to be allowed to be children. They shouldn’t have to be exposed to things that often adults shouldn’t even be exposed to, nor should it be the norm that they have to grow up too fast and consider choices children shouldn’t have to think about. Matthew 18:1-7 provides instruction about humility and Proverbs 3:1-8 provides guidance for the young. It’s not the television, internet or peer pressure that has the final say in the lives of our future leaders. I believe we have the power to make a wonderful and powerful difference in the lives of children and teenagers – one by one we can draw a line in the sand and bring about positive change. We have the power to choose to do nothing about it, complain about it, or draw a line in the sand and do something about it. It takes a whole village to raise a child. Does your village need help (neighborhood, church, schools, playground, etc.)? Are you ready to draw your line in the sand? God has your back, let’s not be silent Christians. I’m praying that May 24th can become a national day of prayer for children worldwide, will you join me? M’ Roberts is a motivational speaker, marketing consultant and trainer. He is the author of three books, to purchase his books see his ad on page 4 in this issue. To contact M’ Roberts send and email to mroberts@creativemarketinggroup.net . 16
May 9th is Mother’s Day! Don’t forget to celebrate Mom! May 18th – Celebrate International Museum Day! The Museum of Glass, Tacoma Art Museum, and Washington State History Museum join with the global community to participate in International Museum Day, May 18, 2010. To acknowledge and promote the day, all three museums will offer discounted memberships during the week of May 17 – 23. Individual memberships will be discounted $5, and dual/family memberships will be discounted $10. For more info visit www. www.museumofglass.org, www.TacomaArtMuseum.org, or www.washingtonhistory.org. (TACOMA) May 21st to June 6th – Ain’t Misbehavin’ at the Knutzen Family Theater. Step back in time as five performers present an evening of rowdy, raunchy, and humorous songs that encapsulate the various moods of the era known as the Harlem Renaissance. Cost: : $25/ General Admission, $20/Senior, Student, Military, $10/Youth (17 and Under) Times: Friday 8:00pm, Saturday 2:00pm, 8:00pm, Sunday 2:00pm, For more info call (253) 6611444 or visit http://click.websitegear.com/track/54603 (FEDERAL WAY)
May 22nd – Urban Life Northwest Outdoor Explorers are Back! Come hike with us at Coal Creek Falls. Our coordinator, Adia Callahan is ready to kick off the 2010 season with a 2.5 mile hike. For more information see page 13 in this issue or visit our website – www.UrbanLifeNW.com (SEATTLE) May 25th & 26th – See Regina Carter at Jazz Alley. Her latest release, Reverse Thread, is a collection of infectious African folk melodies in a contemporary interpretation as only Regina can provide. It’s a celebration of the old and new – and that of a musician internationally acclaimed as among the most transcendent voices of contemporary violin. Cost: $24.50 pp, Time: 7:30 pm, doors open at 6:00 pm, for more info visit www.jazzalley.com (SEATTLE)
May 13th – Say Hey, NW! is a reception sponsored quarterly by Partners in Diversity to welcome new professionals of color relocating to Oregon and Southwest Washington. The event brings together professionals new to the area, with a more established “welcoming brigade”. Time: 6:00 pm - 8:00 pm. Location: Frank Manor Housing on the Lewis and Clark College campus, For more info contact (Vicki Nakashima) at (503) 5163505 or by e-mail – nakashimav@mac.com (PORTLAND) May 29th – 31st – Memorial Weekend in Wine Country. More than 140 wineries are open to the public from 11 AM to 5 PM during these two special weekends in the Wine Country. Many of these wineries are not open at any other time during the year. Festivities include tasting of new releases and older vintages, barrel tastings, specialty foods and sales of limited quantity wines. Some wineries have live music and some charge a tasting fee. Winemakers and owners will personally greet their guests. Admission: FREE For more info visit http://www.willamettewines.com/memorialday.shtml (PORTLAND) May 29th – Thunder in the Garden 2nd Annual Motorcycle Show. The Oregon Garden will rumble with the sound of motorcycles rolling into place for an exciting display of heavy metal inside the J. Frank Schmidt, Jr. Pavilion. Take a two-wheeler tour and enjoy a day of motorcycle displays, related vendors, food, live music, and beer. Admission: FREE for members $10 non-members $9 seniors $8 students includes admission to The Garden. For more info visit http://www.oregongarden.org/Events.htm (SILVERTON)