HEALTH & WELLNESS 2023

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2023 Health & Wellness Guide

Do South® wants to help you create a healthier life and improve your overall wellness. In this year’s guide, you’ll discover some of the best and brightest professionals in our community who are committed to helping you feel better and live longer. Let’s resolve to making 2023 our best year yet!

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

2023 Health & Wellness Guide

Do South® wants to help you create a healthier life and improve your overall wellness. In this year’s guide, you’ll discover some of the best and brightest professionals in our community who are committed to helping you feel better and live longer. Let’s resolve to making 2023 our best year yet!

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

7000 Chad Colley Boulevard Fort Smith, Arkansas achehealth.edu 479.308.2243

Arkansas Colleges of Health Education (ACHE) is a private not-for-profit institution located in Fort Smith. Situated on over 500 acres, ACHE is committed to creating state-ofthe-art, graduate-level educational facilities and preparing compassionate healthcare professionals to be outstanding in their fields of practice. The ACHE campus has seen the development of four programs including: the Arkansas College of Osteopathic Medicine (ARCOM), School of Physical Therapy (ACHE PT), School of Occupational Therapy (ACHE OT), and Master of Science in Biomedicine (MSB). Developing programs include Physician Assistant Studies (ACHE PA), and Master of Public Health (MPH). These programs are slated to begin Fall 2024. ACHE students receive instruction from renowned faculty and participate in hands-on learning in our specialized labs.

7200 Cameron Park Drive Fort Smith, Arkansas centerforhearing.net 479.785.3277

Hearing loss can be exhausting when trying to hear and understand conversation with our friends and family. Untreated hearing loss often leads to social isolation and depression, but it doesn’t have to! Center for Hearing and Balance offers a wide range of services for most ear-related issues. We offer diagnostic hearing tests for all ages, prescriptive hearing aids for patients with hearing loss, professional ear cleaning services and balance/ fall assessments. We offer customized ear protection for use in various sporting activities or other times when noise can be a problem – like trying to get a good night’s sleep. Let’s work together to keep your hearing health at its best, call today!

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE
DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

stephaniefitfourfive@gmail.com fitfourfive.co

The fit.four.five app is more than just a fitness app! There is simply no other health and wellness app where you can communicate with a professional 24/7 about your workouts, nutrition, and supplements. I designed the app based on what I wish I had when I started my lifestyle journey! With the fit.four.five app, everything is in the palm of your hands, no searching social media, YouTube or lost emails. Want to know more? Find me on all social media platforms, online at fitfourfive.co or email at stephaniefitfourfive@gmail.com and let's connect! Make 2023 all about you! Don't Tell People Your Plans, Show Them Your Results. ~ Stephanie Rofkahr, Founder & Co-owner, fit.four.five

6119 Hwy. 271 South, Fort Smith, Arkansas farmersmarketdirect.com 479.406.7333

Farmers Market Direct offers a wide selection of nutrientdense, wholesome foods, and all-natural skincare and cleaning products for you and your family. By sourcing most of our products from local and regional ranchers, farmers, and artisans, we can ensure they are grown or produced according to the highest standards. Shop in person or online at FarmersMarketDirect.com to see our selection of pastureraised proteins, local produce, hand-gathered eggs, freshly harvested microgreens and mushrooms, fresh baked goods with no preservatives, all-natural soaps and detergents, and much more! Your family deserves the best—shop at Farmers Market Direct today! Now offering free delivery to Fort Smith, Van Buren, Alma, and Greenwood!

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

4701 Phoenix Ave, Fort Smith, Arkansas fortsmithhospital.com 479.974.9403

Fort Smith ER & Hospital will be opening in early 2023, providing the community with concierge-level emergency care, available 24/7, 365 days a year. Our team of licensed physicians are on a mission to bring accessible and compassionate care to the community, without the wait. Experience the difference at Fort Smith ER & Hospital, conveniently located at 4701 Phoenix Avenue, next to Academy and Home Depot. Opening Soon! All commercial insurance is accepted for emergency services. For more information, visit our website at fortsmithhospital.com or give us a call 479.974.9403.

3205 Jenny Lind Road, Fort Smith, Arkansas fortsmithschools.org 479.785.2501

Healthy meals contribute to student health, behavior, and academic success. Fort Smith Public Schools Child Nutrition Department is proud to provide healthy meals in all our schools! Fort Smith Public School meals provide a healthy and affordable way to ensure your child receives the nutrients that are essential for success in school. Our school meals are based on USDA guidelines that are consistent with the Dietary Guidelines for Americans, and thanks to the Healthy HungerFree Kids Act, the meals now include more whole grains, larger fruit servings, and a wider variety of vegetables. We are thankful for our nearly 200 employees serving 26 public schools. Your child’s health and well-being are our priority!

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE
DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

5004 South U Street, Fort Smith, Arkansas healingtreetherapy.com

479.349.3220

Our clinic works to help clients heal emotional wounds created by life’s most difficult circumstances. These types of emotional wounds, if left untreated, will create an inner selfcritic that constantly whispers, “You’re not good enough.” We help women develop self-compassion and resiliency. Together we practice healing techniques to quiet the inner self-critic and help you accept yourself wherever you are in life. We provide the tools you need to uncover and nurture your true potential. Our role, as therapists, is to help you see, feel, and love who you are, where you are. Please let us know how we may best support you on your life’s journey.

2913 South 74th Street, Fort Smith, Arkansas mooredentalcare.com 479.484.5050

Even the most proactive dental patients can experience jaw pain. Our MooreRelied™ Method, a 3-step process, helps identify the problem, correct it, and provide soft-tissue repair on a cellular level. By using state-of-the-art technology, we discover and diagnose the issue. More importantly, we create a treatment plan for recovery. During alignment we physically reshape and contour any topographical issues. Think of a chair with uneven legs. Your jaw is a bit like that. Dr. Wes Moore, DDS corrects areas that are causing instability. This final step involves the use of our MLS Laser Therapy machine. This in-office, non-invasive therapy reduces swelling and inflammation–increasing healing time by 30%! Call today for your consultation.

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE
DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

Ann K. Passmore, M.D., F.A.C.S. 7805 Phoenix Avenue, Fort Smith, Arkansas passmoreplasticsurgery.com 479.242.2442

Twenty twenty-two is behind us. It’s time to celebrate a new you! Whether your goal is to maintain your youthful appearance or turn back the hands of time, Passmore Plastic Surgery can help you achieve your new look. Surgical and non-surgical procedures are available including Morpheus8. This is a non-invasive advanced micro-needling treatment with radio frequency developed to stimulate collagen synthesis and remodel skin. A Board-Certified cosmetic surgeon voted Best of the Best for the past eight years as well as Best of the River Valley, Dr. Passmore can help you achieve the best possible results with services customized for your needs and your budget. Schedule online or call for a consultation today.

2613 Market Trace, Fort Smith, Arkansas priceinsuranceservices.com 479.431.5632

Medicare gives us many options. We would encourage you to investigate those options with a local, trusted resource that you can meet in person and that will be available to you throughout your Medicare years. Our focus is education, not only for you, but also the family you want to involve for those inevitable times when someone needs to help you through a crisis. Let us be your mentor in finding the correct solution for you. We will be the same people you talk to when you sign up and when you need to review your choices or have problems. Contact us at Kendall Price Medicare Insurance Services, 479.431.5632, and visit us online at priceinsuranceservices.com.

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE
DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

renee@resetwithrenee.com resetwithrenee.com 314.276.1680

Reflect on your WHOLE health: body, mind, heart, spirit, soul & connections. What would wellness look like & feel like for you? To live, love, & lead with a whole heart requires all parts of you to be connected. Let’s assess your capacity & identify intentions & practices to expand your growth. Support for your “level up” is invaluable. Invest in your life & health. Mention this ad for $50 off your first session (coaching only) during January. Not ready to reach out? You’re invited to join the mailing list, read the blog, and find the podcast links, all free, at resetwithrenee.com.

rvpcs.org 479.785.5700

The Mission of River Valley Primary Care Services is to provide quality comprehensive and preventative health care to all community residents regardless of their ability to pay. We are a non-profit Federally Funded Health Center organization with 12 clinic locations to serve you! We are committed to affordable, comprehensive, and preventative health care to all people in Arkansas, including those with insurance, those without, and those that are underinsured. We help our patients connect with services such as the Prescription Assistance Program and our Sliding Fee Scale Program. Our of excellent doctors, dentists, and healthcare professionals who respect the health and well-being of all individuals that we serve.

DO SOUTH ® MAGAZINE HEALTH & WELLNESS GUIDE

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