Urban Views Weekly May 4, 2016 by Urban Views Weekly

May 4, 2016

Scholar of the Week - Dante Allen

Are Your Thoughts

Making You Sick?

Civic Beat THE ALL-NEW OUTPATIENT CHILDREN’S PAVILION

ROBOTS WELCOME

FUNdraising Good Times

Windfall gifts: blessing or a curse? Windfall gifts are the secret fantasy of every fundraiser. These large, unexpected gifts can take a capital campaign “over the top.” In other instances, they are the saving grace for a struggling annual fund. But they can’t be counted on, and you don’t know if they will materialize. So, what are they – a blessing or a curse?

that to your board, volunteers and staff? Capital campaigns require the consistent identification, cultivation and, when appropriate, solicitation of potential major donors.

An unexpectedly large bequest can also mean success for your annual campaign. At the A windfall gift is truly a same time, it can mask An unexpectedly weaknesses blessing. It can transform or challenges large bequest in your fundraising. One an organization, build a new law school or cancer center, can also mean way to counteract the pay off debt, launch new unintended consequences success for programs, or expand services. of a windfall gift is to pull If the gift is unrestricted, the out these amounts when your annual potential is limited only by analyzing annual data. This campaign. the vision and capacity of will help you have a more the organization’s leadership. realistic base from which to It can grow an endowment, make projections. It can help increasing funds available for programs, you get a clearer picture of your donors and advocacy or capital improvements for years their giving. This process will help you plan to come. for the coming year without the expectation of repeating a windfall gift. While it may sound crazy, these gifts can also have a negative impact. Here’s what Some windfall gifts seem heaven-sent. we mean. Let’s say your staff and board Other times, they are the result of years of are “counting” on a windfall gift to reach work. Many organizations have received a capital campaign goal. There’s always large bequests from their consistent annual the possibility your organization could donors, never anticipating that a $100 be the beneficiary of a windfall, but you a year donor could leave a six or seven can’t count on that unless there is a gift figure gift. Other times, a donor may have agreement in place. What if the windfall attended events or served on a committee doesn’t come? How would you explain in the past. Their continues on page 4

Ervin B. Clarke, Publisher publisher@urbanviewsweekly.com

And wizards. And princesses. Here, kids can still be kids. With specialists in every care category, the new outpatient Children’s Pavilion is equipped to do what it takes to keep kids out of the hospital. With extensive amenities and ample parking, parents will have a truly remarkable experience as well. Take a virtual tour of the Children’s Pavilion at chrichmond.org/pavilion

Urban Views Weekly | May 4, 2016

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Health News

sponsored by VCU Health J. Chevonte’ Alexander

Celebrating the Month of May as

National Physical Fitness and Sports Month Did you know that regular physical activity increases your chances of living a longer, healthier life? In this week’s Urban Views Health News, we chat with Dr. Candace Johnson, Assistant Professor at Virginia Commonwealth University School of Nursing in the Department of Family and Community Health Nursing. Dr. Johnson primarily teaches Community Health Nursing to nursing students and also teaches a community-based clinical section in the Richmond’s Southside community.

Unfortunately, as statistics and research show, African Americans rank at the top for chronic diseases due to poor health decisions. From heart disease to obesity, our community takes lead in categories that are killing us. But, we can change these statistics by beginning to have the conversations in our homes, churches, schools and communities. Why are African Americans plagued by poor health conditions? It begins with talking and then changing behaviors. Let’s get active!

Dr. Johnson describes her passion for health research in the African American community and working with the participants (not patients) as her way to evoke change in her community. With a Master’s in Public Health, Johnson looks at the sociological and psychological components and contextual factors related to health behaviors that eventually lead to disease due to poor health decisions.

During the month of May, we challenge all adults to get 30 minutes of physical activity every day. It also reduces your risk for high blood pressure, heart disease, and some types of cancer. The Physical Activity Guidelines for Americans recommend that adults:

We had the opportunity to chat with her about the lack of physical activity in the African American community, and in recognition of National Physical Fitness and Sports Month, how we can begin to better take care of our own bodies and the communities we live in. May 1st marks the start of the annual National Physical Fitness and Sports Month, led by the President’s Council on Fitness, Sports and Nutrition. The month highlights the importance of healthy lifestyles, being physically active, and participating in your favorite sports. That’s why National Physical Education and Sport Week – observed May 1-7 – is the perfect kickoff. May is the ideal time to get outside, be active, and enjoy nice weather.

Growing up in the city of Petersburg, a city plagued with poor health conditions, she understood that to make a change in the community, she had to do something more than learning and practicing medicine. “Medicine is more about prescriptions and telling you what is wrong, and I wanted to deal with diseases before they occur.” Her mother had Type II diabetes and cardiovascular disease and the health issues affecting the African American community started to hit home for Johnson. Changing behaviors and looking at societal determinants affecting the African American community became a priority. “What I began to notice in my own family and community is that we are dying from preventable diseases.”

• Aim for 2 hours and 30 minutes of moderate aerobic activity each week. Moderate activity includes things like walking fast, dancing, swimming, and raking leaves. • Do muscle-strengthening activities – like lifting weights or using exercise bands – at least 2 days a week. “People have to realize that getting healthy is a process.” comments Johnson. “It takes small behavior changes to make a healthy lifestyle sustainable.” Physical activity is for everyone. No matter what shape you are in, you can find activities that work for you. Together, we can rise to the challenge and get more active during the month of May! Check out our next Health News column, as we continue the conversation with Dr. Johnson with a two-part series on the health of African American women and the societal barriers that keep us inactive.

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Urban Views Weekly | May 4, 2016

FUNdraising from page 2

Richmond Public Health Nurse is honored during National Nurses Week, May 6-12, 2016 Laurinda Finn-Davis has been selected as the Virginia Department of Health Central Region Nurse of the Year! Laurinda’s team at the Richmond City Health District submitted her nomination highlighting Laurinda’s service to her patients, her staff, and her community at large. She will be recognized at the 2016 Public Health Nurse of the Year Ceremony in Arlington, Virginia during National Nurses Week in May.

current gift may be the result of consistent cultivation by many people: now is the right time for them to give. Similarly, a strong marketing and communications strategy can create a heightened awareness that leads a potential donor to consider your organization or institution as a beneficiary. Capital campaigns are an ideal time to raise the profile of your nonprofit. The results can be unexpectedly large gifts from previously unidentified potential donors who become aware of your organization.

a phenomenal role model to emulate. Ms. Finn-Davis epitomizes public service. Reproductive health has been her focus for several years and continues to be what she is passionate about; this is easy for her clients and team members to see when she discusses a case, meets with a patient or just provides a shoulder to cry on.

Ms. Laurinda Finn-Davis, RN, BSN has touched the lives of each and every individual she has humbly served. She provides supervision, guidance and encouragement to all members of the health department clinical team. Her day starts with daily rounds and checking in with the nurses she supervises. She often goes above and beyond to advocate for her nursing staff, providing

Nurses have long been considered vital members of the public health team.

Take the time to consider what your nonprofit is doing to encourage windfall gifts? Do you encourage donors to include your organization in their estate planning? Are you consistent in your annual fundraising, cultivating and stewardship?

Nurses have long been considered vital members of the public health team. Providing recognition for those whose practice and service extends beyond the reasonable expectations of the role is a common theme for hospitals and health departments during the annual National Nurses Week. The Richmond City Health District has the distinct honor of having its Nurse of the Year recognized at a regional and a state level.

TanyaFree.com/Urban Views Weekly Poll

Keep working your fundraising plan; your consistency will pay off. And you just may be the beneficiary of a windfall. Copyright 2016– Mel and Pearl Shaw For help growing your fundraising visit www. saadandshaw.com or call (901) 522-8727. Let’s talk about growing your business.

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Birthdays • Anniversaries • Weddings • Funerals

Statistics reveal that less than half of eligible voters actually voted back in 2012. Senator Bernie Sanders has introduced a bill to make Election Day a national holiday. What’s Your Take? Do you think making voting day a national holiday will increase voter turnout? Check out the story and respond to this week’s poll at TanyaFree.com and the Urban Views Weekly FACEBOOK Page. Listen to the Tanya Free and Friends Talk Show Wednesdays @ 2pm on WCLM1450AM streaming LIVE @ TanyaFree.com and BlackTalkRadioNetwork.com. You can now watch us LIVE at TanyaFree.com and ustream.tv

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Urban Views Weekly | May 4, 2016

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My Brother’s Keeper of Greater Richmond Preparing Men for Success with Suits For Success III

Kehinde Wiley: A New Republic Recognized for his portrayal of contemporary African American men using conventions of traditional European portraiture, Wiley has expanded his vision to include women and cultures from around the globe. In addition to lesser-known early works, this exhibition also explores new developments, which include bronze busts, “paintings” in stained glass, and works from his World Stage series.

My Brother’s Keeper of Greater Richmond work and in life!” will conduct a two-day workshop, May 20 and May 21 to promote the advantages of This year’s theme is: “Expanding My Support Network”. The keynote speaker a professional mindset and professional for “Suits for Success III” is Clyde Farris, attire to economically disadvantaged talk show host young men. After and author of completing the “Etiquette workshop, MBK “Suits for Success” is one Black Male.for” the will provide each participant with of our community outreach MBK is accepting professional young men attire to secure solutions that encourage ages 16-25. The employment, but workshop will be young men to break the “Suits for Success” held May 20, 6 is much more pm to 9 pm and cycle of poverty; mentally, May 21, 9 am to 2 than simply a new outfit! pm at the offices

physically and spiritually.”

“Suits for Success” is one of our community outreach solutions that encourage young men to break the cycle of poverty; mentally, physically and spiritually,” said MBK Founder and Executive Director Stephan “Coach” Hicks. “In addition to physically equipping each young man with apparel and accessories, our authentic manhood programs, career development tools and resources, and our network of support will equip, empower and encourage young men to thrive in

of My Brother’s Keeper of Greater Richmond, 1618 Hull Street, Richmond, VA 23224. The organization is also accepting donations of suits, dress shirts, ties, accessories, garment cleaning services, or men’s toiletries, as well as financial contributions. Those interested in making donations, being a presenter or recommending a participant should contact Stephan “Coach” Hicks by email at manhoodcoach@gmail.com.

An exhibition featuring portraits by one of the country’s leading contemporary artists will be on view June 11 through September 5 at the Virginia Museum of Fine Arts. Composed of more than 50 monumental paintings and sculptures, Kehinde Wiley: A New Republic raises intriguing questions about race, identity, and the politics of representation.

“Kehinde Wiley is one of the most popular artists in America today,” Director Alex Nyerges said. “The Virginia Museum of Fine Arts was one of the first comprehensive art museums to acquire his portraits, and we are thrilled to present a larger selection of his work to the public. These paintings and sculptures continues on page 8

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Urban Views Weekly | May 4, 2016

Are Your Thoughts

eart disease, cancer, diabetes. Unforgiveness, anger, self-hatred, fear. Matters of the body and matters of the heart are often treated in isolation of each other, but what if the two were in conjunction? The three aforementioned diseases are some of the leading causes of death within the African American community, making up 51.3% and 50.8% of deaths among Black men and women, respectively (CDC, 2011). Generations have witnessed relatives’ passing from such diseases, leading many in our community to believe their fate is inevitable because those diseases are unavoidable. But how would your behavior, affirmations, and attitude change if you knew that your thoughts could literally make you sick?

nurse. Throughout her time on Active Duty, she noticed an interesting trend: wounded soldiers who went into surgery anxious, worried, and depressed experienced more complications during both surgery and the recovery process. Some even passed away during surgery or were never able to return to full duty. Conversely, soldiers who went into surgery hopeful and with positive expectations experienced a speedy recovery and returned to full duty in no time. “Many of the soldiers went into surgery for the same exact thing, yet some soldiers made it through and others didn’t. Then I began to take notice of their attitude going in, and I knew there had to be a connection,” HallHarris explains. She also notes that she’d listen to soldiers’ attitudes and confessions before being deployed and oftentimes witnessed their fears and doubts realized. It was then that she dove into the study of psychoneuroimmunology.

Since 1995, Adult Nurse Practitioner Evelyn Hall-Harris has dedicated her medical career to bridging the gap between what we think, feel, and meditate on and how that manifests itself To think that our negative thoughts as sickness and disease in our and feelings don’t affect our health, body. Psychoneuroimmunology, Hall-Harris believes, only does its formal name, is a study of us a disservice. In her 2012 book, medicine that explores the entitled Fearfully and Wonderfully connection between your Made, she advises, “If you see thoughts (psycho), nervous yourself as a victim instead of a victor, Evelyn Hall-Harris system (neuro-), and how they you will send your immune system both affect and impact your defeating messages. On the other health (immunology). For over a decade, Evelyn owned hand, when illness attacks your body and your heart says, Alliance Family Practice, where she created a medical ‘This sickness has no right to be in my body,’ this thinking environment unlike any in the Richmond, Petersburg, sends your immune system a different message—mobilize and surrounding areas. She challenged patients to dig and fight back!” She carried this message with her to and deeper into the root cause of their illness, viewing physical from military bases in Oakland, CA, Corpus Christi, TX, symptoms as merely the outward sign of an internal and Orlando, FL before settling in Richmond, Virginia in emotional or spiritual conflict. The result? A legacy 1994 with her husband and four children. of encouraging members of the Black community to After many years with the Veteran’s Affairs McGuire confront emotional trauma and experience healing from Women’s Medical Center, Hall-Harris utilized her Master’s the inside out. degrees in Nursing and Business Administration to Hall-Harris, a Wrens, Georgia native, attended the open Alliance Family Practice with the goal of providing Medical College of Georgia before joining the military patients with the medical and holistic keys to reaching in 1976 and embarking on a 25-year career as a Navy optimal health. 6

Urban Views Weekly | May 4, 2016

Hall-Harris planted roots in Petersburg, VA in 2002 and like most people, her patients relied heavily on medicines that eased the symptoms of a disease rooted in something much stronger than the diagnosis. After time in the field researching root causes of diseases, she noticed more trends that she refused to ignore. A common example she uses to emphasize how our thoughts and emotions manifest themselves in our bodies is the idea of blushing. When we’re triggered by emotional stress, such as embarrassment or anger, our blood vessels inflame and it manifests in the form of redness on our face. Blushing is a physical sign of what’s happening emotionally. Patients dealing with chronic pain were often battling with unforgiveness and trauma. Those who struggled with cardiovascular disease were harboring spirits of fear, anxiety and stress, anger, rage, and

s Making You Sick? By Janna M. Hall

resentment. Cancer patients often had unresolved bitter conflicts with others or with self, negative confessions, and/or a spirit of hopelessness. Her faith in God growing stronger everyday, Hall-Harris began incorporating her spirituality in her daily work with patients as a way to provide comfort in often unsettling situations. She’s famously known for writing scriptures on the ceilings of her exam rooms, a strategic move and pleasant surprise for patients seeking solace during exams or procedures. Taking it a step further, she jots scriptures on individual prescriptions that coincide with each patient’s particular medical or emotional need. “Healing takes place both in the natural and supernatural,” Hall-Harris explains. “So they get the prescription for the body, and a scripture for the spirit.” Serving the Petersburg area also meant serving military personnel stationed at Fort Lee. This provided the

opportunity to connect on a familiar level and share stories that allow even the highest ranking officers to align their thoughts with thoughts of healing and wholeness in order to serve their country effectively. It also allowed her to remain connected to the very place from whence she got her start, 15 years after retiring. To further assist her patients—especially those stationed at Fort Lee—Evelyn created the New You Weight Loss Program, a natural weight-loss program that works with members to set and reach weight loss goals, goals oftentimes needed for military weight requirements. In addition to a detox plan, meal guide, exercise schedule, and weekly weigh-ins, the program includes nine scriptures that relate to health, weight loss, persistence, and achievement that patients are to meditate on through the duration of the nine-week program. From matters of serious disease to weight loss needs, Hall-Harris believes that your thoughts and confessions must align with the outcome you desire. When there’s a disconnect, there’s a dis-ease in the body, which ultimately sustains the disease. Though Alliance Family Practice closed in 2014, the Petersburgbased weight loss program is still running strong today. She took her medical ministry on the road in 2015 and became the CEO of Alliance Healthcare Consulting, making house calls to both longtime and new patients and offering both medical and spiritual

counsel to those in need. By praying with her patients, Evelyn has built a trust with members of the community, and they’ve learned to play an active role in their healing, thanks to her counsel and spiritual guidance. Her message extends beyond her patients and reaches foreign land. Since 2000, she’s traveled to Uganda, Kenya, Nigeria, Brazil, and Haiti to participate in medical missions. In addition to providing healthcare to countries without working medical professionals, Evelyn seeks to get to the Photo: Janna M. Hall root of their issues. She’s studied extensively the root cause of disease, and shares the connections she makes to all willing to listen. Today, Hall-Harris also serves as the Pastor of Healing the Heart Ministries, a mobile ministry that allows her to speak at universities, local churches, seminars and conferences, spreading the word about psychoneuroimmunology and encouraging the masses to align their words with their thoughts and actions to have victory in every area of their life. “As Proverb 14:30 states, ‘A calm and undisturbed mind and heart are the life and health of the body.’ I’ve watched too many patients literally stress themselves to death and speak disease into their own life. They say things like, ‘She makes me sick’ and then wonder why they’re in fact…sick! Life and death are in the power of the tongue, and that’s essentially the message I spread to my patients.” Photo: Freddie A Davis 7

Family Features Courtesy of UCAOA

Urgency or Emergency? threatening situations, while urgent care centers charge an average of just $150, according to a Medical Expenditure Panel Survey. Plus, 27 percent of all emergency room visits could take place at an urgent care center, which would save American consumers approximately $4.4 billion annually, according to “Health Affairs.” Additionally, many insurance plans feature lower co-pays for urgent care services than treatment in an emergency room. When unexpected health mishaps arise, many people’s first reaction is to head to an emergency room. But when those illnesses and injuries aren’t true emergencies, not knowing the best option for care can end up costing both time and money. So how can you know where to go when medical attention is needed?

Urgency or emergency?

Urgent care centers provide a way to keep up with patients’ daily healthcare needs, serving as a vital link between the emergency room and primary care physicians.

“Urgent care is growing across the country because it provides patients with an alternative to the emergency room, which can be too costly and time-consuming for situations like common illnesses and minor injuries,” said Dr. Robert Kimball, president of the board of directors, Urgent Care Association of America (UCAOA). “While ERs are best equipped to handle life-threatening illnesses and injuries, it’s important 8

that patients are aware that there are more affordable options available for less serious situations.” Due to shorter wait times - 90 percent of urgent care centers offer a wait time of 30 minutes or less, according to the 2015 UCAOA Benchmarking Survey - and much lower prices, urgent care centers are a more convenient and affordable option than, but not a substitute for, an emergency room. When care is needed for true emergency situations, such as heart attacks, strokes, major bleeding or severe burns, it’s vital to go to an emergency room immediately, as urgent care centers are not equipped or designed to treat life- or limbthreatening conditions.

Dollars and sense

When patients visit an emergency room for a non-emergency, they risk incurring a substantial financial loss. Emergency rooms are more expensive, charging an average of $1,300 for treatment of non-life-

Urban Views Weekly | May 4, 2016

Understanding the options

“With a growing variety of facilities available, patients need to take care to understand their options,” Kimball said. “The rise of freestanding emergency rooms is especially concerning because they look like urgent care centers. While they may seem convenient at the time, the emergency room prices can cause sticker shock for patients who aren’t aware of the distinction.” Free-standing emergency rooms are not physically connected to a hospital and are located in areas similar to urgent care centers, so it can be easy to confuse the two. A free-standing emergency room will offer emergency care - and charge emergency room prices. Patients should be sure to confirm the type of facility they’re visiting, as treatment at a free-standing ER may cost thousands of dollars more than an urgent care center. To find a conveniently located urgent care center near you, visit whereisurgentcare.com.

Kehinde from page 5

challenge centuries of stereotypes, and we hope our visitors will feel engaged and make the connection between Wiley’s works and those in our galleries.” Wiley selects the subjects for his portraits through the process of “street casting” by enlisting young men and women to pose for his paintings. These people, wearing hoodies, jeans, and baseball caps, are contrasted against ornate backgrounds that evoke an aristocratic style of portraiture. By replacing European aristocrats with black subjects, Wiley points out the absence of African Americans from such historical narratives. The works on view will include selections from his ongoing World Stage series, where Wiley’s work has taken on a global perspective. In addition to establishing a studio in Beijing, China, Wiley has spent time in Africa, France, Israel, Jamaica, Haiti, and other countries. Portraits of women from the An Economy of Grace series include The Two Sisters, which was lent to the exhibition by VMFA Board of Trustees President William A. Royall, Jr., and his wife, Pamela. To help visitors make their own connections between the works in the exhibition and works in the collection, VMFA has prepared a space, The Art Lounge: Connect Kehinde Wiley to VMFA, where visitors can access art history books, touch screens, and free cards to look deeper into Wiley’s artistic process. A map also will be available to help locate all 12 corresponding works in VMFA’s galleries. The exhibition is organized by the Brooklyn Museum and curated by Eugenie Tsai, John and Barbara Vogelstein Curator of Contemporary Art at the Brooklyn Museum. VMFA’s Associate Curator of Modern and Contemporary Art, Sarah Eckhardt, PhD., is the organizing curator for VMFA.

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Urban Views Weekly | May 4, 2016

Scholar of the Week

By Janeal Downs

Dante Allen not only enjoys learning new things, but he likes argumentation, an important piece to being a lawyer. “I think my mental process is much different than anyone else’s, allowing me to think multiple ways about one topic,” Dante wrote in an essay. The competition that comes with being a lawyer is one reason why the job appeals to him. One of Dante’s main reasons for wanting to be a lawyer is his desire to protect peoples’ rights and provide justice. He refers to instances of police brutality with some officers not facing repercussions, and Dante wants to bring families some type of justice. “These days, so many people fall victim to injustices, and I want to ensure that anyone I represent gets a fair trial, and set a precedent on how legal decisions are made,” Dante stated.

Dante Allen

of John Marshall High School GPA: 4.0 College of Interest: University of Virginia Major Community Service: Tutoring Strong Interests: Law and politics Favorite Activities: Playing sports and drawing

called “Open and Awake.” “We just try to inform students about politics and what’s going on in the world because a lot of people don’t know at my school, so we just try and enlighten them,” Dante said about the political club. He also volunteers by tutoring younger children. Outside of school, some of his favorite things to do are drawing and playing sports, mostly basketball. He uses art as a way to express his creativity and basketball as a fun way to exercise.

Dante named his parents as his biggest influences. “They know how hard it can be for someone to get by nowadays, and they want my life to be as stress free as possible,” Dante said. He wants to be successful and they drive him toward success. After going through their own experiences, his parents made it clear to him about the In order to become a lawyer, he plans to dangers of not getting a good education from ™ ek continue his education at the University an early age. Dante’s sister was the first person of the We of Virginia in Charlottesville. While in in his family to graduate college. Her college high school, Dante has had the chance to experience and her career, after graduating, meet a lot of great friends and teachers have also motivated him to get his degree. and he feels like he will have the same experience in college. As a pre-law student, two majors Dante may choose are philosophy or Dante wants the community to know that he is a really hard working person and he not only thinks about himself, but he journalism. “Journalism, it’s like a way for me to still be aware of social trends and still be active,” Dante said. He hopes this major wants to think about and do a lot for others as well. While he knows in the future he will win some cases and lose others, he can also help with note taking, a good skill to have as a lawyer. said most of his drive in life comes from knowing someone will Dante currently maintains a 4.0 GPA. He is a member of his challenge him, which will mean life as a lawyer will never get school’s National Honor Society and a political awareness club boring.

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Urban Views Weekly | May 4, 2016

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Urban Views Weekly | May 4, 2016

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Urban Views Weekly | May 4, 2016