In The Zone September 2013

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IN THE ZONE USAG Red Cloud - Casey and Area 1 Family and MWR Magazine

September 2013

EA R A 3

1

201

SEPTEMBER 28 and October 12, Casey Gateway Club October 19, Stanley Reggie's Club For more information, see page 25.


Warrior Leaders

IN THE ZONE

“Serving Those Who Serve”

IN THE ZONE is published monthly by the USAG Red Cloud

MG Thomas S. Vandal

Marketing Division, hhC SA, Unit 15707, APO AP 96258. Five

Commander, 2nd Infantry Division

- Casey and Area 1 Family, Morale, Welfare & Recreation thousand five hundred copies are distributed free at selected locations throughout the USAG Red Cloud - Casey and Area

CSM Andy Spano

Command Sergeant Major, 2nd Infantry Division

COL John M. Scott

Commander, USAG Red Cloud and Area 1

Freddie L. Giddens

1 Communities. Comments and suggestions are always welcome. Advertising is accepted. The appearance of paid advertisements does not constitute endorsement by DoD, the U.S. Army or USAG Red Cloud - Casey and Area 1, DFMWR. For information about our magazine, call 732-9531.

Deputy Commander, USAG Red Cloud and Area 1

CSM Michael L. Hatfield Command Sergeant Major, USAG Red Cloud and Area 1

Marketing Director

Frank A. DeSilva

Family and MWR Director, USAG Red Cloud and Area 1

Marketing Specialist

Marenzo Domingo

Marketing Assistant

Ham, Yong Hwan

LTC Edward D. Eldridge

Illustrators

Kim, Ho Yong Pak, Mi Chong Paek, Chong Hun SGT Micus Ralls

Jammie G. Hawkins

Commander, USAG Casey

Raymond Myers Deputy Commander, USAG Casey

CSM Alexander M. Peden

Command Sergeant Major, USAG Casey

Designed by Kim, ho Yong

Hello Area 1 Community Members, Wow… what a month August turned out to be!!!! We had the Grand Opening of the Human Performance Center located at the Hanson Field House August 9th and what a great day that was with a lot of attendance, many demonstrations and healthy foods!!! Then, just 8 days later on 17 August, we opened up the Casey Bowling Center as the “Buccaneer Bowl,” featuring Jammie G. hawkins Director, Family and MWR a new Pirate theme, great looking lanes and masks, a beautiful new lounge/game room, a theater room that can be rented for special events and a new menu that has great selections to choose from!!!! Finally, we ended the month with a big celebration- the Labor Day Festival!!! We at Family and MWR are constantly looking to better “YOUR” quality of life and very much appreciate all the input you provide us by speaking to our team members, submitting ice comment cards or simply by calling me at the office! I ask that you continue to do that and keep us on target with your needs; be it recreation, leisure, fitness, family support or child care. So enjoy the month of September with all the programs, services and events that are listed in this super “In The Zone” magazine!!


CONTENTS 25

4 12

Outdoor Recreation

14

Tours

17

Warrior Adventure Quest

18

Community Activity Centers

24

Arts & Crafts Centers

25

Operation Rising Star

26

Feature Article: New Health & Human Performance Center Open at Casey

29

Sports Quiz

30

Libraries

31

Book Review

32

Camp Casey Book Club

33

Casey Auto Skills Center

34

Bowling Centers

38

Family & MWR EXPO'13

42

Golf Courses

45

BOSS Activities

50

Mega Maze

EXPO’13

51

Warrior Crossword Puzzle and Magic Maze

52

Child, Youth and School Services

Wednesday, October 16, 10 a.m. - 7 p.m. Camp Casey Gateway Club

58

Army Lodging

59

Dollars and Sense

60

Army Community Service

65

Passport/VISA Photo Service

67

Coming in October

75

Bus Schedule

78

Subway Map

79

Community & Warrior Country Family and MWR Telephone Numbers

26 HHPC

38

HEALTH & HUMAN PERFORMANCE CENTER

USAG RED CLOUD-CASEY AND Area 1

Family & MWR

60

Clubs

FY14

Army FAmily Action PlAn CONFERENCE

IN THE ZONE

3


Camp Red Cloud

All New

Office

732-8189 732-8363

Take -out

732-8274

Hours of Operation Monday - Thursday: 11 a.m. - 11 p.m. Friday - Saturday: 11 a.m. - 2 p.m. Sunday: 10 a.m. - 2 p.m. Last order 30 minutes before closing.

Sunday Brunch 10 a.m. - 2 p.m. Adults: $15.95 Children (6-12): $7.95 Omelet and Waffle Station, Carving Station w/ Smoked Ham and Roast Beef, Cream Beef, Biscuits, French toast, Pan Cakes, Bacon, Sausage, Hash Browns, Wide Variety of Home Style Entrées, Vegetables, Soup & Salad Bar, Fruit Juice, Freshly Brewed Coffee, Champagne, Desserts and more…

ember 18 Wednesday, Sept ber 30 Monday, Septem

DAILY B O N A N Z A B I N G O One dollar may win you $1,000 Name Phone number

Daily Lunch Buffet Monday - Friday: 11 a.m. - 1 p.m.

Adults: $8.95 Children (6-12): $4.50 Monday: German Tuesday: Mexican Wednesday: Soul Food Thursday: Italian Friday: All American

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

E-mail address

Free Lunch Buffet For one week! Weekly Drawing

Purchase any food item or bingo card at Mitchell’s Club and, on the back of your receipt print your name, phone number and e-mail address (print clearly, please). You may win daily lunch buffet for the entire week. Drawing is held weekly and the lunch buffet is good for the drawing week only. Free lunch buffet cannot be transferred, exchanged or consolidated.


Wings and Appetizers Wednesdays, 6 - 7 p.m. 25 cents per ounce (Sorry, no take out)

Karaoke Night with DJ Wednesdays, 7 - 11 p.m.

October 5, 12-6 p.m.

R & B Music with DJ Fridays, 8:30 p.m. - 1:30 a.m.

Hispanic & Latino Night Saturdays, 8:30 p.m. - 1:30 a.m.

“SPICE UP YOUR LIFE”

BBQ Cookout Every Thursday, 4 p.m.

German Foods All your favorite Music and Beverages,

Call or stop by the club after 4 p.m. to order your smoked BBQ pork ribs or chicken to go. Side orders of baked beans, cole slaw, potato salad and dinner rolls also available.

732-8189

/ 8363

Customer Appreciation Night Tuesday, September 24, 5 - 7 p.m.

Complimentary Snacks Sorry, no take out.

IN THE ZONE

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Camp Casey

Office

730-2195

Redwood

730-1619

NAP'S

r 23

Monday, Septembe

730-2675

Hours of Operation Redwood Dining Monday - Tuesday: 11 a.m. - 2 p.m. 5 - 9 p.m. Wednesday - Friday: 11 a.m. - 9 p.m. Saturday: 5 - 9 p.m. Sunday: 10 a.m. - 2 p.m. U.S. Holidays: Closed

NAP'S Food Sunday - Thursday & U.S. Holidays: 11 a.m. - 9 p.m. Friday - Saturday: 11 a.m. - 12 a.m.

NAP'S Bar Monday - Thursday: 5 - 10 p.m. Friday - Saturday: 5 p.m. - 12 a.m. Sunday & U.S. Holidays: 5 - 9 p.m.

Sunday Brunch 10 a.m. - 2 p.m. Redwood Dining

September Special

LARGE BUFFALO RANCH CHICKEN PIZZA $ 15.95

Game Room Sunday - Thursday & U.S. Holidays: 10 a.m. - 9:30 p.m. Friday - Saturday: 10 a.m. - 11:30 p.m. Last order 30 minutes before closing.

Purple &

Daily Lunch Buffet Monday - Friday: 11 a.m. - 2 p.m.

Adults: $8.95 Children (6-12): $4.50 Monday: Oriental Tuesday: Italian Wednesday: Soul Food Thursday: Chef’s Choice Friday: All American

White Attire Party Saturday, September 14 8 p.m. - 1 a.m. Show up in your best ‘Purple and White' outfit and enjoy good music with our popular DJ.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Redwood Dining Dinner Specials 5 - 9 p.m. Monday

24 oz T-Bone Steak

Nap’s Lounge Top 40 with a Live DJ Thursdays, 6 - 9 p.m.

$39.95

Shrimp & Wing Night

Includes tossed salad and dinner rolls w/butter and

Thursdays, 6 - 8 p.m.

beverage.

Fried or Peel & Eat Shrimp $.50 per ounce

Choice of two side items: baked potato, rice

Hot or Fried Wings $.25 per ounce

pilaf, mashed potatoes, fries or onion rings and

with purchase of non-alcoholic drink.

complimentary glass of wine.

(Sorry, no take out)

Tuesday

R&B Night with Live DJ

B.B.Q. Ribs Full Rack: $24.95 / Half Rack: $13.95

Fridays, 8 p.m. - 3 a.m.

Includes one side dish and iced tea or lemonade.

Taco & Pizza Night

Wednesday

only $.25 per ounce

All-U-Can-Eat Mongolian B.B.Q.

with purchase of drink.

Adults: $14.95 / Children (6-12): $7.50

Fridays, 6 - 8 p.m.

(Sorry, no take out)

Includes complimentary beverage.

Old School Nite with Live DJ

Friday

Saturdays, 8 p.m. - 3 a.m.

Prime Rib Buffet w/ Sushi Station Adults $20.95/ Kids (6-12) $10.50 with soup and salad bar, beverage & wine.

Saturday

Turkey Filet Mignon

WArrior coUntry PoKEr cHAmPionSHiP

5.5 oz $15.95 Includes tossed salad, dinner rolls & butter and beverage. Choice of side items: baked potato, rice pilaf , fries or onion rings. Complimentary glass of wine is included.

Ballroom Friday Night Poker 6:30 p.m.

QUALIFYING ROUND: October 5 & 12, 11 a.m. and 4 p.m. FINAL ROUND: October 14 at 11 a.m.

Texas Hold ‘Em Tournament

$25 for every buy-in/re-buy & add-ons which

Sundays, 3 p.m.

includes lunch or dinner buffet

IN THE ZONE

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Camp Casey

Business Center/Administrative Office

730-3400/4794/4795 Delivery

730-6540/6541/6499 Hours of Operation

Tuesdays, 5 - 8 p.m. Ribs, Chicken and more .

Dining Monday - Thursday: 9 a.m. - 10 p.m. Friday: 9 a.m. - 2 a.m. Saturday: 11 a.m. - 2 a.m. Sunday & Holidays: 11 a.m. - 10 p.m.

Bar Sunday - Thursday & Holidays: 5 - 10 p.m. Friday - Saturday: 5 p.m. - 2 a.m.

Delivery Sunday - Thursday: 11 a.m. - 10 p.m. Friday - Saturday: 11 a.m. - 12 a.m.

Game Room Monday - Thursday: 9 a.m. - 10 p.m. Friday - Saturday: 9 a.m. - 2 a.m. Sunday & Holidays: 11 a.m. - 10 p.m.

Pizza & Pasta Buffet Monday, Tuesday, Thursday & Friday: 11 a.m. - 1 p.m. Adults: $7.95 Children: $4.95

Chef Special Wednesday: 11 a.m. - 1 p.m. Adults: $8.95 Children: $4.95 Excluding U.S. and Training holidays

• Last order 30 minutes before closing • Minimum Delivery Charge: $10 per location

• Customers under 18 years of age are not allowed in the bar area during hours that the bar is open for operation (Except for community events) - By order of the Garrison Commander

Customer Appreciation Night Sunday, September 29, 8-9 p.m.

Free finger foods Sorry, no take out.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Free Lunch Pizza Buffet Monthly Drawing Purchase any food item at the Gateway Club and, on the back of your receipt, print your name, phone number and e-mail address (print clearly, please). Then drop it in the box provided. You may win a total of 5 free pizza lunch buffet coupons. Limited to three winners per month.


Gateway Club

DJ Nights

Saturday, September 7 Saturday, October 5 8 - 11 p.m. No entry fee Karaoke with DJ Williams Wednesdays, 7 - 11 p.m.

All-time Music with DJ Andre Thursdays, 7 - 10 p.m. Fridays, 8 p.m. - 2 a.m.

Calling all poetry lovers of the USAG Red Cloud - Casey and Area 1 communities. Here’s a great opportunity to listen to our own “poets” as they speak their words in their unique, distinctive styles and rhythm. For more information, rules and criteria, call 730-3400.

All-time Music with DJ Ryan Saturdays, 8 p.m. - 2 a.m.

Hot Dog and Bratwurst Night Wednesdays, 6 - 8 p.m. Only $1 per hot dog / Only $2 per Bratwurst with purchase of non-alcoholic drink. Sorry, no take out.

Pizza Night Thursdays, 6 - 8 p.m. Only 90¢ per slice with purchase of non-alcoholic drink. Sorry, no take out.

Dining Special

BOLD ’N SPICY BUFFALO CHICKEN PIZZA

Chicken Wing Night Fridays, 6 - 8 p.m. Only 25¢ per ounce with purchase of non-alcoholic drink. Sorry, no take out.

Daily, from 11 a.m. $14.95 A 17” pizza featuring a zesty and snappy combination of flavors and textures with fried chicken breast pieces, spicy buffalo sauce, fresh celery and a delicious blend of five cheeses.

ber 18 Wednesday, Septem

IN THE ZONE

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Camp Hovey

Thursday, September Catering

730-5167

19

Take-out

730-5166

Hours of Operation Monday - Thursday: 11 a.m. - 11 p.m. Friday: 11 a.m. - 3 a.m. Saturday: 5 p.m. - 3 a.m. Sunday & Holiday: 5 - 11 p.m.

Regular Menu Available Monday - Friday: 11 a.m. - 9 p.m. Saturday, Sunday & Holidays: 5 - 9 p.m.

Night Owl Menu Available Sunday - Thursday & Holidays: 9 - 10:30 p.m. Friday & Saturday: 9 p.m. - 2:45 a.m.

Pizza & Regular Menu Delivery*

Daily Lunch Buet Monday - Friday: 11 a.m. - 1:30 p.m.

Adults: $8.95 Children (6-12): $4.50 Excluding U.S. and Training holidays

Mondays: Italian Tuesdays: Mexican Wednesdays: German/Asian Thursdays: Soul Food Fridays: Fish Fry

Weekdays: 11 a.m. - 9 p.m. Weekends: 5 p.m. - 12 a.m. * Delivery Service available during normal operating hours

Chicken or Steak Anju Thursdays, 5 - 8:30 p.m. Chicken: $9.95/ Steak: $13.95

Happy Hour

Thursdays, 5 - 7 p.m. Wings (5 each), Yakimandu (5 each) and a beverage: $6.95 Wings (10 each) and a beverage: $7.95

Wings & Appetizers Fridays, 6 - 8 p.m. 25¢ per ounce

Pork Spare Ribs

Saturdays, 5 - 8:30 p.m. One pound of pork ribs with soup, salad and non- alcoholic beverage only $10.95

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

World Vegetarian Day Thursday, October 3 5:30-8:30 p.m.

FREE veggie samples at the Hovey Iron Triangle


Camp Stanley

Office

732-4478

Catering

732-5485/ 010-2370-9778

ber 18 Wednesday, Septem

Hours of Operation Thursday: 5 - 11 p.m. Friday - Saturday: 5 p.m. - 2 a.m. Sunday - Wednesday: Closed

Customer Appreciation Night Saturday, September 28, 5-6 p.m.

Complimentary snacks Sorry, no take out.

Wing Night Thursdays, 6-8 p.m. $.25 per ounce

Karaoke Night

Thursdays, 7-11 p.m.

Steak Nite Fridays, 6-8 p.m.

Texas Hold’em Poker Reggie's specializes in banquets and catering.

Saturdays, 5 - 9 p.m.

Stop by today for more information.

Bring your “A” Game

Camp Casey

Indianhead Golf Course Club 730-4885

Weekend Breakfast Buffet

Hours of Operation Golf Course Monday - Friday: 8 a.m. - 8 p.m. Saturday - Sunday & Holiday: 7 a.m. - 8 p.m.

Golf Club Dining

All-You-Can-Eat Salad Bar Saturday & Sunday, 12 - 7 p.m. Adults: $6.95 Children (6-12): $3.50

Daily: 6 a.m. - 8 p.m.

Thursday, September

Saturday & Sunday, 7 - 11 a.m. Adults: $6.50 Children (6-12): $3.25

19

IN THE ZONE

11


Paintball Casey Paintball Field

Saturdays & Sundays, 9 a.m. - 5 p.m. Unit reservations available during the week (special conditions apply)

1205

030-62

Paintball equipment available for rent or purchase

01

CASEY

k c a r T t r a K o G 500

, Birthday for Unit Activities

6187 0 3 7 4601 0 3 7

r events

Parties and othe

camp casey Bldg. T-2161 (behind the casey Main Dining Facility) Saturdays, 12 – 6 p.m. $12 for every 15 minutes Group rates available. - Must be at least 12 years old and meet minimum height requirements to drive Go Karts - Must meet minimum height requirement to ride as passenger - Number of Go Karts available subject to change

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Summer of Thrills Experience high-adrenaline, fun adventure and heart-pumping activities every Saturday: zip lining, water rafting, rock climbing, bungee-jumping, slingshot and ATVs. You must be 18 years old or older to participate (children 17 and under must be accompanied by parent or guardian). Choose 1 spectator adventure or combine 2 of these adrenalin pumping activities for a great low price. *Prices vary on the type of adventure or adventures chosen. Visit Outdoor Recreation at Camp Casey or contact your local CAC for more details.

Transportation Costs: $5 for BOSS Soldiers and Children 15 and under. $15 for everyone else.

IN THE ZONE

13


DMZ The Joint Security Area (JSA) The JSA resembles a square measuring about 800

SATURDAYS

SEPTEMBER 14 & 28

TOUR

Observation Post (OP) Dora As the northernmost observatory in South Korea,

meters across. After the Armistice Agreement was

OP Dora is located within the DMZ and provides the

signed, the JSA became a neutral location where

closest view of North Korea. Propaganda Village

guards from both sides were allowed to move about

and Farmland of North Korea lay in view just ahead

freely. It was the only place in the Demilitarized Zone

as do some areas of Gaeseong. The Gaeseong

(DMZ) where the Military Demarcation Line (MDL)

Industrial Complex and a bronze statue of Kim Il

was originally not clearly marked.

Song can be seen through a telescope.

That changed after North Korean guards murdered two United Nations Command (UNC) officers with axes on August 18, 1976. After the Ax Murder Incident, the MDL was marked within the JSA, and that marking system continues until today. The only place where border crossings are allowed

DMZ Third Tunnel The Third Tunnel was discovered 52 km away from Seoul in the administrative district of Paju in 1978.

is inside the conference buildings of the Military

It is 1,635 meters in length, 2 meters in width and 2

Armistice Commission (MAC). The MDL in the JSA is

meters in height. The tunnel’s size would allow an

marked with one hundred and twenty six one-meter

army of thirty thousand fully-armed North Korean

high white stakes at 10 meter intervals. Throughout

Soldiers to pass through within an hour.

the rest of the DMZ, the boundary is marked with

The Third Tunnel is the largest one discovered so

MDL markers. Each side owns six guard posts in the

far, indicating North Korea’s desire to invade Seoul

JSA and no more than thirty five armed guards can

during that time.

be present on each side. The JSA is a venue for exchanges and negotiations between the North and South. A variety of political and economic issues, cultural conferences and Red Cross meetings are held in the JSA.

All participants must have their passport or I.D. card on them during the tour. DMZ Tour Guidelines - When viewing the Conference Room, do not touch any equipment belonging to North Korea. - Do not speak with, make any gesture toward, approach or respond to personnel from the other side. - Military or other official considerations may prevent entry into the JSA. - Casual clothes, such as ripped jeans, sleeveless shirts, miniskirts, short pants, military clothes, and sandal/ slippers are not permitted during the tour. - Shaggy or unkempt hair is not allowed.

DMZ Third Tunnel

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

- Children under 10 years of age are not allowed.


Transportation Fee: $20 Minimum of 20 and Maximum 40 participants required Bring Korean won for food and souvenir shopping.

Departure Times: Camp Stanley CAC: 7 a.m. Camp Red Cloud CAC: 7:30 a.m. Camp Casey CAC: 8:20 a.m. Camp Bonifas: 9:30 a.m.

Return from the site: 2 p.m.

For more information, call your local Community Activity Centers: Camp Casey CAC: 730-4601 Camp Hovey CAC: 730-5125 Camp Stanley CAC: 732-5366 Camp Red Cloud CAC: 732-6246

ONE Z D E Z I R DEMILITA

IN THE ZONE

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Amusements Park Saturday, September 21 Everland is a theme park in Yongin, Gyeonggi-do that opened in 1976. It is the largest theme park in Korea, divided into 5 distinct zones: Global Fair, Zoo-Topia, European Adventure, Magic Island and American adventure; all offering something fun and exciting for both young and old alike. Join us this month and experience more than 30 theme park attractions filled with thrilling rides, fun shows and exciting year-round family activities at Everland Park. You can bring your own lunch or you can purchase Korean food and snacks on site.

Transportation Fee: $20 for Adults $10 for Children One day tickets: Adults 44,000 won Teenager 37,000 won Children (3-12 years old) 34,000 won Children under 3 FREE

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Departure Times: Camp Stanley CAC: 7 a.m. Camp Red Cloud CAC: 7:20 a.m. Camp Casey CAC: 8 a.m. Camp Bonifas: 8:40 a.m. Estimated Arrival at Everland: 10 a.m. (may vary due to traffic conditions)

Return: Approximately 3:30 p.m.


“A High-Adventure Outdoor Recreation (ODR) program combined with L-LAAD as part of the Army’s holistic approach to reset” A platoon size element can make reservations directly with Family and MWR Outdoor Recreation. This is a centrally funded program through the department of the Army. Activities include paintball, scuba, rock climbing, skiing, snowboarding zip line, ATV, mountain biking, rope course and more. This program meets MRT requirements. See your Unit Commander for details.

Call the USAG Red Cloud - Casey and Area 1 Outdoor Recreation Center at 730-6187 / 010-6270-0027 or visit your local Community Activity Center for more information. IN THE ZONE

17


AREA 1 COMMANDER’S CUP EVENTS/PROGRAMS SCHEDULE SEPTEMBER - OCTOBER 2013 Earn points for your unit towards the Commander’s Cup! Participate in monthly events and build up points in individual or team categories.

Area 1 Intramural Golf

Area 1 Chess Tournament

Casey Golf Course : September 5 - 27 CRC Golf Course: September 11 - 16 tee time : 4 p.m.

Sunday, September 15, 1 p.m. Hovey Community Activity Center

Rules of Play: 2-Man Scramble / 9 Holes

Points to earn for your unit:

Points to earn for your unit:

1) Entry Points: 10 points per Individual

1) Entry Points: 20 points per Team

2) Winning Points: 1st Place (200 points), 3rd Place

2) Winning Points: 1st place (200 points), 2nd place (100 points), 3rd place (50 points)

Rules of Play: Double Elimination

(100 points), 3rd Place (50 points) Sign up at any Community Activity Center in Area

Units at Casey & Hovey, please call Casey Golf

1 no later than September 13.

Course @ 730-4885 for Tee Time schedule.

For more information, call 730-5125.

Units at Stanley & CRC, please call @ 732-6843 for Tee Time schedule.

Area 1 Operation Rising Star Area 1 Table Tennis Tournament

September 21 & October 12 @ 7 p.m. Casey Gateway Club

Saturday, September 14, 1 p.m. Camp Red Cloud Community Activity Center

October 19 @ 7 p.m. Stanley Reggie's Club

Rules of play: Double Elimination Points to Earn for your unit: 1) Entry Points: 10 points per Individual 2) Winning Points: 1st Place (200 points)/ 2nd Place (100 points) & 3rd Place (50 points) Sign up at any Community Activity Center in Area 1 no later than September 12. For more information, call 730-6246/9246 or 732-6821.

Points to earn for your unit: 1) Entry Points: 10 points per Individual 2) Winning Points: 1st place (200 points), 2nd place (100 points), 3rd place (50 points) For registration guidelines, please call 010-2762-6278.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Area 1 Paintball Tournament

Area 1 RC Cars Rally

Saturday, September 28, 9 a.m. Casey Community Activity Center

Saturday, October 5, 11 a.m. Casey Community Activity Center

Rules of Play: 5-Man Team

Points to earn for your unit:

Points to earn for your unit:

1) Entry Points: 10 per individual

1) Upon Entry: 50 points per team

2) Winning Points: 50 points

2) Winner: additional 100 points

Please visit the Casey Arts & Crafts Center for

Sign up at Casey Community Activity Center.

rally guidelines. Sign up at the Casey Arts & Crafts

Call 730-4601/4853.

Center no later than October 3.

For more information, call 010-6370-0027 or

For more information, call 730-4642.

730-6811/4601.

Area 1 Photography Contest September 28, – October 28, 2013 Casey Arts & Crafts Please pick up guidelines for the contest at the

Area 1 8-Ball Pool Tournament Saturday, October 12, 1 p.m. Stanley Community Activity Center

Casey Arts & Crafts Center. Points to earn for your unit: 1) Upon entry: 50 points per Individual/per category 2) Winners: 1st place (100 points), 2nd place (50 points) All entries must be submitted no later than October 28.

Rules of Play: Double Elimination Points to earn for your unit: 1) Entry Points: 10 points 2) Winning Points: 50 points Sign up at any Community Activity Center in Area 1 no later than October 10. For more information, call 732-5366/5995.

For registration guidelines, please call 730-4642.

IN THE ZONE

19


Camp Casey CAC 730-4601 DATE & TIME

Monday - Saturday, 9 a.m. - 9 p.m. Sunday & U.S. Holidays, 9 a.m. - 7 p.m.

EVENT Osan Shopping Trip

Sunday, September 1

Shop and enjoy the variety of items offered in malls, stores and various shopping areas in Osan. Departure Times & Locations: Hovey CAC – 7:30 a.m. / Casey CAC – 7:45 a.m. CRC CAC – 8:15 a.m. / Stanley CAC – 8:30 a.m. Transportation Cost: $20 Participation limited, contact your local CAC for more information.

Labor Day Table Tennis Tournament Sunday, September 1 1 - 5 p.m.

Saturday, September 14 2 - 4 p.m.

Open to all USFK ID card holders. Must be at least 15 years of age or accompanied by a parent or guardian. Prizes awarded to 1st ($75) and 2nd $50) place contestants. Check in with the tournament director @12 noon. Play begins at 1 p.m. Participation limited, contact your local CAC for more information.

Korean Thanksgiving Event - Hanbok Rental & Photo Opportunity Rent a Korean traditional “Hanbok” for your own family photo souvenir and participate in traditional Korean games. Call to check for size availability, especially for boys and girls from 2-10 years old. A fee of $10 will be charged for the Hanbok rental.

New Military Spouses’ Tour of Dongducheon Friday, September 27 9:30 a.m. - 4 p.m.

New to the city of Dongducheon? Sign up for a tour sponsored by the Dongducheon City Hall and see what the city has to offer you and your family. Spend the day in a museum, a local community center, a market, learn Korean Traditional manners and etiquette and experience the local culture. Free transportation provided by the DDC City Hall. The bus departs the Casey CAC at Bldg. #S-2236, at 9:30 a.m. Free Korean lunch is provided. This tour is available on a first come, first served basis.

8 Ball Pool Tournament Saturday, September 28 1 - 5 p.m.

Prizes awarded to the 1st ($75) and 2nd ($50) place winners. Open to USFK ID card holders. Must be at least 15 years of age, accompanied by a Parent or Guardian. Check in with the tournament director @12 noon. BCA rules apply. Participation limited, contact your local CAC for more information.

Table Tennis Tournament Saturday, October 5 1 - 5 p.m.

Open to U.S. & Korean (KATUSA) active duty members only. Prizes awarded to the 1st ($75) and 2nd ($50) place contestants. Check in with the director @12 noon. Minimum requirement of 12 participants and maximum of 20.

Columbus Fun Day - Last Barbeque Day Saturday, October 12 11:30 a.m. - 1:30 p.m.

The Casey CAC invites you to celebrate Columbus Day with them. A $2 meal includes a hot dog or hamburger with chips and beverages. Music, various contests and prizes will be provided during the event.

Music Rooms available for your enjoyment. Try our musical instruments: electric, acoustic and bass guitars, a drum set and electric synthesizers available free of charge. Play Pool and Ping Pong Free Everyday, 9 a.m.

Free Wireless Service and Internet Bring your laptop and connect with your loved ones back home from the comfort of the Casey CAC Lounge.

A Collection of Games including Call of Duty, Modern Warfare II, Bayonetta, Dark Ages, Godfather II, Street Fighter IV and Guitar Hero III. Sign up for Family and MWR tours and outdoor recreational activities at the front desk.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Camp Red Cloud CAC 732-6246 DATE & TIME Sunday, September 15 at 1 p.m.

Daily 10 a.m. - 9 p.m.

EVENT Korean Chu-Seok Party Learn Korean games (Jaekichaki) and enjoy a student guitar performance Free Refreshments (Korean Food)

Adventure Seoul Sunday, September 15 at 10 a.m.

Every Wednesday, 6 p.m.

• • • •

Learn how to use the bus and subway system to explore Korea Experience a trip from Uijeongbu to Seoul using public transportation Orientation covers how to use T-money cards and much more Participation limited, contact your local CAC for more information

Table Tennis Tournament • Participation limited, contact your local CAC for more information • Prizes awarded to 1st and 2nd place

Xbox 360 Video Game Tournament Every Friday, 6 p.m.

• Prizes awarded to 1st and 2nd place • Participation limited, contact your local CAC for more information • Refreshments provided

Pool Tournament Every Saturday at 1 p.m.

• Participation limited, contact your local CAC for more information • Free Refreshments. • Prizes awarded to 1st and 2nd place winners

Magic: The Gathering Game Every Saturday at 3 p.m.

Magic: The Gathering is the first trading card game, created by Richard Garfield in 1993 by Wizards of the Coast. “Magic” continues to thrive, with approximately 12 million players as of 2011. Prizes awarded to 1st, 2nd place winners.

English Class Every Sunday at 10 a.m.

• • • •

Learn to speak English from an American instructor Open to Family Members, KN and KATUSA Register at the CRC CAC or call 732-6246 Participation limited, contact your local CAC for more information

Korean Language Class Every Sunday & Wednesday

• Learn how to read, write and speak Korean • Two-hour classes available for beginners and advanced students • Open to all Active Duty Military, DoD Civilians and their Family members Beginner Class: Every Sunday, 3 p.m. and every Wednesday, 6 p.m. Advanced Class: Every Sunday, 4 p.m. and every Wednesday, 7 p.m.

Guitar Class Every Sunday at 2 p.m.

• Learn the basics • Open to Soldiers, Family members and Civilians • Children under 16 must be accompanied by parent or guardian at all times

Free Wi-Fi service available Everyday

Free Xbox 360 Game Room available

Sound Proof Music Room • Available all day • Rooms include a drum set, keyboard, electric, bass and acoustic guitars • Free of charge

Overseas fax service available for a small fee.

IN THE ZONE

21


Camp Stanley CAC 732-5366 DATE & TIME

Daily 11 a.m. - 7 p.m.

EVENT

Area 1 Labor Day 5K & 10K Fun Run Open to all USFK ID card holders and KATUSA. Members of the 23rd CHEM BN are especially welcome to participate. Meet in front of the Stanley Gym at 7 a.m. sharp.

Monday, September 2, 7 a.m.

Win a prize at one of these levels: Group 1: 12-17 years old Group 2: 18-28 years old Group 3: 29-38 years old Group 4: 39 & up (Total: 4 groups for males / 4 groups for females) For each group; 1st Place winner wins a trophy & a $50 Gift Certificate 2nd Place winner wins a trophy & a $25 gift certificate

Osan Shopping Trip Saturday, September 14, 8 a.m.

Spend a day shopping in one of the largest shopping areas just outside the Osan Air Force Base. Discover a wide variety of items in malls, stores and stalls along the winding streets of Osan. The Osan Post Exchange also has a great selection of items for you to choose from. Open to all USFK ID card holders. Sign up at the Stanley CAC no later than September 12 to reserve your seat.

Chu-Seok (Korean Thanksgiving) Celebration Sunday, September 15, 3 - 6 p.m.

New to Korea? Experience a part of the Chu-Seok celebration, the Korean Thanksgiving Day. Learn the proper way to prepare Korean tea for your family and friends. Rice cakes will also be served. Dress in a Hanbok, a Korean traditional outfit, for a photo opportunity. All sizes for male, female and children’s outfit available if your reservation is made in advance. Rental fee for Hanbok is, $10. Get ONE FREE framed photo.

Zumba Experience Saturday, September 28, 10:30 a.m. - 12:30 p.m.

Everyday, 10 a.m.

22

Stanley CAC brings ZUMBA to town! Open to all USFK ID card holders and guests. Register at the Stanley CAC no later than Thursday, September 26. For a $5 fee (12 years old and above), get a Zumba shirt, a healthy food plate and a beverage! No charge for children under 12.

• • • •

Pool tables available free of charge Free wireless internet service available Enjoy a collection of XBOX games and movies on a large size screen TV Sign up for Family and MWR tours and outdoor recreation opportunities

USAG Red Cloud - Casey and Area I Family and MWR Magazine


Camp Hovey CAC 730-5125

Daily 12 - 9 p.m.

Korean CHU-SEOK Celebration

Saturday, September 7, 2 p.m.

Experience and enjoy one of the most popular Korean holidays with traditional Korean food such as ‘Song-Pyon’ and ‘Sik-Hye.’ Other activities also available. Open to all USFK ID card holders and their guests. Children under the age of 16 must be accompanied by a parent or guardian at all times.

DATE & TIME

EVENT 8-Ball Pool Tournament

Saturday, September 14, 1 p.m.

Registration begins at 12 p.m. Open to USFK ID cardholders and KATUSA. Prizes for 1st and 2nd place winners. Players under the age of 17 must be accompanied by a parent or guardian at all times. House rules apply. Sign up by September 13 at the Hovey CAC.

Badminton Tournament Saturday, September 28, 2 p.m.

We’ll provide all the equipment you’ll need to play the game. Gift card prizes for winners. Open to all players 10 years or older. However, anyone under the age of 15 must be accompanied by a parent or guardian at all times. Sign up at the Hovey CAC before September 27.

Table Tennis Tournament Every Friday, 6 p.m.

Everyone is welcome to attend. Prizes awarded for 1st and 2nd place.

Every Wednesday 6 p.m.

Everyday

Korean Class Learn basic Korean from a trained instructor. Children welcome.

• • • •

Pool tables available free of charge Free wireless internet service available Enjoy a collection of XBOX games and movies on a large size screen TV Sign up for Family and MWR tours and outdoor recreation opportunities

IN THE ZONE

23


ARTS & CRAFTS Building

Camp Red Cloud Arts & Crafts For more information, call

T-912, Camp Red Cloud

Hours of Operation

732-7355.

Monday, Sunday & U.S. Holidays: Closed Tuesday - Friday: 9 a.m. - 6 p.m. Saturday: 9 a.m. – 5 p.m.

Free Matting Class

Scrapbooking Class

Every Saturday at 10 a.m.

Every Saturday at 2 p.m.

Learn how to cut perfect mats and assemble frames, and create a memorable presentation piece for your art.

Learn how to design, lay out and format a scrapbook. General instruction provided by CRC Arts & Crafts staff.

Latch Hook Class

Beads Arts Class

Every Saturday at 1 p.m.

Every Wednesday, 4 p.m.

Latch hook is a craft utilizing small pieces of colored pre-cut yarn that is attached to a canvas grid. The end result is typically a rug, pillow, or other decorative art piece that can easily be framed.

Learn how to make bead arts such as earrings, necklaces and bracelets.

Materials are available on site for a small fee.

Camp Casey Arts & Crafts For more information, call

Sep

2

Sep

14

730-4642.

R/C Car Clinic and Race for fun Monday, September 2, 1 - 3 p.m. Race for Fun after R/C trouble shooting and repairs. For more information, call 730-4642

Scrapbooking Demo Class Saturday, September 14, 11 a.m. – 1 p.m. Learn how to design, layout and format scrap books. A $5 fee covers basic supplies. Additional supplies are available on site. Sign up by September 13.

Basic Crochet Class Every Thursday, 12 - 2 p.m. Learn how to create your own projects with basic crochet stitches.

Plastic-Model Building Every Sunday, 12 - 2 p.m. Bring your own models and learn the basics of air brushing.

Ceramics Class Every Friday, 12 - 7 p.m. Mold casting class for beginners.

Sep

21

Sep

28 24

Ceramic Class Saturday, September 21, 1-3 p.m. Learn how to design and apply wax and glaze on bisque ware. $10 covers the cost of supplies. Sign up by Wednesday, September 18.

”Hanji“ Crafts Class

Pewter Casting Demonstration Every Thursday, 6 - 7 p.m. Learn pewter casting methods.

Basic Digital Photography Class

Saturday, September 28, 1-3 p.m.

Every Monday / 12 – 1 p.m. Every Friday/ 6:30 – 7:30 p.m.

$5 fee applies. Sign up by Monday, September 23.

Learn basic digital photography from a seasoned professional.

( Korean Traditional Paper Crafts )

USAG Red Cloud - Casey and Area I Family and MWR Magazine


1 A RE

A 3 1 20

September 28 & October 12 @ 7 p.m. Casey Gateway Club

October 19 @ 7 p.m. Stanley Reggie's Club

The 2013 Operation Rising Star Competition is looking for talented vocalists, 18 years or older who are Active Duty, National Guard or Reserve from any branch of U.S. Service, or a Family Member with a valid military ID Card. Contestants will compete for 1st Place ($500), 2nd Place ($250) and 3rd Place ($100) with a chance to represent the Korean peninsula and participate at the Army-wide Finals for a Grand Prize professional recording studio experience valued at $18,700. Units and FRGs are also eligible to compete for $300 as "the best supportive unit or FRG" with prize winnings transferred to Unit or FRG funds.

For more information, call 732-6751/ 7050

www.OpRisingStar.com IN THE ZONE

25


NEW FAMILY & MWR FACILITY OPENS

HHPC

HEALTH & HUMAN PERFORMANCE CENTER

OFFERING A VARIETY OF CUTTING-EDGE WORKOUTS AND HEALTH INFORMATION Story by Franklin Fisher Photos by Dave Palmer

CAMP RED CLOUD -- A new state-of-the-art

TRX suspension bands, sandbags, assisted pull-up

fitness facility where Soldiers and civilians can do

ropes, heavy ropes, plyometric boxes, hurdles,

cutting-edge workouts best-suited to the day-

speed ladders; a glute-ham developer, foam rollers,

to-day physical needs of their jobs and lifestyle

a lower-back exercise machine and abdominal

opened last month at Camp Casey.

strengthening machine; a boxing station with a heavy bag and speed bag; stationary bikes, a

The 6,637-square-foot Health and Human

rowing machine, adjustable at benches, a weight-

Performance Center (HHPC) is located in bldg. 3030,

lifting platform and barbell and other health and

the renovated former taekwondo training facility

fitness equipment.

next door to the Hanson Fitness Center. The center features a large room for functional

"It's not your traditional fitness center," says Robert Gobble, health and fitness director with

fitness workouts, a cardiovascular workout area,

the U.S. Army Garrison Red Cloud and Area 1's

a exibility and recovery room for stretching, and

Directorate of Family and Morale, Welfare and

a "stress-less" area. Group exercise programs,

Recreation.

biofeedback "stress" cards, health and fitness

"Everything in the facility is tailored toward

brochures, and pamphlets on therapeutic

improving your overall health and wellness by

rehabilitation are available.

focusing on core stability and multi-joint exercises,"

The center has kettle bells, medicine balls, stability balls, Bosu balls, balance boards, resistance bands, dumbbells, jump ropes; Olympic rings,

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Gobble says. In a functional fitness workout, said Gobble, "you do exercises that kind of mimic what you do


Weekdays: 11 a.m. - 8 p.m. The facility will be open for PPPT program on weekdays from 6:30 - 7:30 a.m.

CAMP CASEY, BLDG #3030

in everyday life. In other words, if you have to get

"Good for working on flexibility, strength, massage

in and out of your seat a lot, then you might want

and rehab."

to do some squats. If you have to stoop over and

Also available at the center are public health

pick up a lot of things, then you should work with

brochures with key information on things like heart

sandbags, the kettle bells, the TRX or the heavy

disease, kidney disease, diabetes, cancer, stroke,

ropes. There are a lot of different things you can

hypertension, asthma, general strengthening,

work with.

the benefits of walking, quitting smoking,

"Functional training simply means that you do things in the exercise room to help you become more efficient in your daily life," he says. It's in the functional fitness room that the TRX

good nutrition, and guidelines on therapeutic rehabilitation, says Gobble. "We're trying to promote health. People need to be informed. By having public health brochures

gear is set up along with the majority of the

available that people can read when they come in

center's other equipment.

there, it's beneficial.

The cardio room is equipped with two treadmills,

"There are three things we want people to

three stationary bikes, a Jacob's Ladder -- a

do: be informed, take action and feel better. Be

machine whose rungs are in continual motion --

informed by asking questions and reading the

and a seated rower.

public health brochures; take action by engaging in

The flexibility and recovery room is set up for

physical activity and exercise, and eating healthier;

stretching workouts but also has massage rollers,

and feeling better as a result of changing behavior

balancing equipment and exercise mats, physio-

and lifestyle." He says.

balls, a sit-up bar, and slant boards. The "stress-less" area has two massage chairs with electronic controls. "They're well-padded and comfortable, like a

The Health and Human Performance Center is open from 11 a.m. to 8 p.m. Monday through Friday. "I think the importance of this is it meets the

reclining chair, sort of vibrates gently to make you

needs of everyone," says Gobble. "Active-duty

feel better," Gobble says.

Soldiers and Family members, couch potatoes,

There’s also a vibrating "power plate” in the room as well. "You stand on it and it vibrates," says Gobble.

moderate athletes, high-end athletes and powerlifters all can benefit. It meets their needs because there us something here for everyone." Z IN THE ZONE

27


SPORTS EVENTS CRC/Casey Enclave Unit Level Basketball (Summer) Final Four Championship September 4 - 5 Camp Red Cloud / Camp Casey

Area 1 Unit Level Basketball (Summer) Final Four Championship September 10 - 11 Camp Red Cloud

CRC/Casey Enclave Unit Level Soccer Final Four Championship September 25 - 26 Camp Red Cloud / Camp Casey

Tae Kwon Do Championship September 28 Camp Stanley

SPORTS EVENT

CASEY/CRC ENCLAVE DATE

LOCATION

AREA 1 DATE

LOCATION

CROSS COUntRy 10K (bn-m/W) bASKetbALL (CO) (SUmmeR)

ARMY IN KOREA DATE SeP 21

SeP 4-5

LOCATION yongsan

Carey/Red Cloud

bASKetbALL (CO) (SUmmeR)

SeP 10-11

Red Cloud

teAm tRiAtHLOn

SeP 7

Humphreys

tRACK & FieLD (inD)

SeP 14

Casey

OCt 5

Humphreys

tAe KWOn DO (inD)

SeP 28

Stanley

POWeRLiFtinG (inD) SOCCeR (CO)

SeP 25-26

SOCCeR (CO)

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Carey/Stanley OCt 1-2

Schoonover


USAG Red Cloud - Casey and Area 1

Fitness Centers CAMP RED CLOUD

Weekdays: 5:30 a.m. – 10 p.m.

SPORTS

Weekends/Holidays: 10 a.m. – 6 p.m. CAMP STANLEY Weekdays: 5:30 a.m. – 10 p.m. Weekends/Holidays: 10 a.m. – 6 p.m. CAMP JACKSON Weekdays: 5:30 a.m. – 2:30 p.m.

1. In 2012, Jered Weaver became the seventh pitcher in Angels history to win at least 20 games in

Weekends/Holidays: 10 a.m. – 6 p.m.

a season. Name four of the six others to do it.

CAMP CASEY (HANSON)

2. Mike Schmidt is first on the list of most home

Weekdays: 5:30 a.m. – 10 p.m.

runs hit during the decade of the 1980s (313). Who

Weekends/Holidays: 11 a.m. – 7 p.m.

is No. 2?

CAMP CASEY (CAREY)

3. When was the last time before 2012 that the

Weekdays: 5:30 a.m. – 10 p.m.

Denver Broncos had a pair of 1,000-yard receivers?

Weekends/Holidays: 7 a.m. – 3 p.m.

4. In 2012, Bill Self became the third Kansas men’s

CAMP HOVEY

basketball coach to win the Naismith College Coach

Weekdays: 5:30 a.m. – 10 p.m.

of the Year award. Name the first two.

Weekends/Holidays: 11 a.m. – 7 p.m.

All Fitness Facilities will be closed on the first Thursday of every month from 8:30 - 10:30 a.m. for on-site training.

5. Who has the longest stretch of not losing a regular-season game in regulation in NHL history? 6. When was the last time before 2012 that the U.S. men got at least two medals in Olympic running distances of 1,500 meters or more? 7. Golfer Tom Watson has won the British Open five times. How many other majors has he won during

CAMP RED CLOUD SWIMMING POOL

his PGA career?

Monday/Wednesday: 6 – 9 a.m. Weekdays: 11 a.m. – 8 p.m. Weekends/Holidays: 10 a.m. – 6 p.m.

Monday/Wednesday/Friday: 6 a.m. – 8 p.m. Weekdays: 11 a.m. – 8 p.m. Weekends/Holidays: 11 a.m. – 7 p.m.

Answers

CAMP HOVEY INDOOR SWIMMING POOL

1. Nolan Ryan (twice), Clyde Wright, Bartolo Colon, Dean Chance, Andy Messersmith and Bill Singer.

Weekends/Holidays: 11 a.m. – 7 p.m.

2. Dale Murphy, with 308.

Weekdays: 11 a.m. – Sunset

3. Rod Smith (1,144 yards) and Ashley Lelie (1,084), in 2004.

CAMP CASEY HANSON OUTDOOR SWIMMING POOL

4. Larry Brown (1988) and Roy Williams (1997).

Weekends/Holidays: 10 a.m. – 6 p.m.

5. The Philadelphia Flyers went 25- 0-10 during the 1979-80 season.

Weekdays: 11 a.m. – 8 p.m.

6. It was 1968.

Tuesday/Friday: 6 – 8 a.m.

7. Three — two Masters (1977, 1981) and one U.S. Open (1982).

CAMP STANLEY INDOOR SWIMMING POOL

IN THE ZONE

29


USAG RED CLOUD - CASEY AND AREA 1

LIBRARIES

Camp Red Cloud: 732-6723

Sunday & Monday: Closed Friday: 10 a.m. – 7 p.m. U.S. / KN Holidays: 10 a.m. – 6 p.m.

Tuesday – Thursday: 11 a.m. – 7 p.m. Saturday: 10 a.m. – 6 p.m.

Camp Stanley: 732-5597

Daily: 10 a.m. - 7 p.m.

Camp Casey: 730-6329

Daily: 10 a.m. – 7 p.m.

Camp Hovey: 730-5171

Tuesday – Saturday: 11 a.m. – 7 p.m.

Sunday, Monday & KN Holidays: Closed

Browse the Family and MWR Library Catalog from the convenience of your home computer: Camp Casey Library: http://mylibraryus.fmwr.net/search~S4 Camp Red Cloud: http://mylibraryus.fmwr.net/search~S8 Camp Hovey: http://mylibraryus.fmwr.net/search~S5 Camp Stanley: http://mylibraryus.fmwr.net/search~S9

DID

YOU

All Army Libraries in Korea offer INTER-LIBRARY LOANS? You can check out and return an item at any Family and

KNOW... MWR Army Library in Korea!

Something for everyone at your local library. Stop by today! • Books

• DVDs, CDs

• Newspaper subscriptions

• Online databases

• Copy machine & printer

• Paperback swap

• CLEP & DANTES study

• Internet access

• Magazine subscriptions

• Inter-Library loans

• Reference materials

• Language cassettes

• TV, VCR & DVD Players

materials • AKO

We will be more than happy to get what you are looking for! Just let us know. Please see the library staff for assistance.

CRC Library

BOOK CLUB

Sign-up sheet available at CRC Library’s front desk

Children’s Story Time Camp Casey Library Every Thursday at 11:30 a.m. * Volunteer storytellers needed * Open to children of all ages and their families

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Discuss books, authors and the world of words in a fun and relaxed environment. For more information, call 732-6723


USAG Red Cloud - Casey and Area 1 Libraries

Kindle Fires Now Available!

BOOKS

Recommended Reading

cold-turkey sugar elimination period that helps recalibrate our taste buds. There is also a three-day Skin Fix to counteract sugar-related skin damage.

The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger Brooke Alpert, RD, CDN, and Patricia Farris, MD, FAAD

After the initial cleanse, there is a four-week schedule of menu plans, including 50 recipes, to reeducate ourselves about which foods to eat and which ones to eliminate. Many people consume sugar for an energy boost, and then deal with the inevitable crash that follows. According to the authors, the best way to keep energy levels up is to keep your blood sugars stable

Reviewed by Larry Cox Minimizing the sugar in your diet is not as easy as

and avoid the highs and lows of a sugar high. If you follow their plan, you can replace a candy bar with a healthy dose of lean proteins, veggies and

you might think. Sugar appears in almost every food

whole grains, all guaranteed to keep you energized

product in the local supermarket — even in foods

throughout the day.

we consider healthy such as bread, fruit and dairy. A diet high in sugar doesn’t just affect weight, it can trigger premature aging, an increased risk of diabetes,

Put another way, put down that candy bar and pick up a carrot. It’s also important to avoid artificial sugars since

atherosclerosis, heart disease and even cataracts,

they often contain fructose, an ingredient that

according to dietitian Brooke Alpert and Dr. Patricia

promotes unhealthy belly fat and increases the risk

Farris.

for insulin-resistance, diabetes and heart disease.

They have devised a comprehensive, one-month

“The Sugar Detox” is a sensible approach, and the

plan to wean readers of their sugar cravings. It starts

bottom line is that eliminating sugar is one of the

with a three-day Sugar Fix, followed by a three-day

best ways to improve general health.

IN THE ZONE

31


HAROUN AND THE SEA OF STORIES by Salman Rushdie

Thursday, September 12, 6 p.m. at Starbucks Visit the Camp Casey Library for copies of books and meeting location details!

THE CAMP CASEY October 10 Fruitless Fall: The Collapse of the Honey Bee by Rowan Jacobsen

November 14 The Violinist’s Thumb by Sam Kean

Second Thursday of Each Month at 6 p.m. Contact Sarah for more info: sarah.b.hecox@gmail.com

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


y E S cA SKillS o t AU EntEr c

Hours of Operation Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m. Sundays and Korean holidays: Closed Located behind West Casey Chapel in Building 2330

Tired of rising gas prices? Get a tune up and save money on gas! Bring your vehicle to the Auto Skills Center and see what they have to offer. Work on your own vehicle with the assistance of a professional mechanic or let them take care of it for you.

Closed: September 12 - 22, 2013 Notice: The Auto Skills Center on Camp Casey will undergo upgrades and will be CLOSED from September 12-22, 2013. This closure will allow us to update our service bays to better serve our Soldiers, Family Members, and other authorized users. During this time frame, if you need a vehicle inspection or need other automotive services please visit Camp Kim (near USAG Yongsan), or call us at 730-6028 from Monday-Saturday, 8 a.m. – 6 p.m. for more information. We apologize for this inconvenience, and look forward to servicing your vehicles again beginning September 23.

For more information, call

730-6028 IN THE ZONE

33


CAMP RED CLOUD BOWLING CENTER

Happy Hour Bowling

732-6930

Kid's Bowling

Daily, 11 a.m. - 1 p.m. $2 per game

Daily, 11 a.m. - 10 p.m. $2 per game & Free Rental Shoes

Red-Pin Bowling Monday & Thursday, 5 - 10 p.m. 19 Thursday, September

Hours of Operation Lanes

$3 per game. Roll a strike when the red pin is the head pin and win one free game coupon.

USBC Sanctioned Mixed Bowling League Friday, 7-10:30 p.m.

Sunday - Thursday & Holidays: 11 a.m. - 10 p.m. Friday & Saturday: 11 - 11 p.m.

Family Bowling

Hot Stuff Snack Bar

Families get one hour of bowling, free shoes, one large pizza and a pitcher of soda for only $30 per lane.

Sunday - Thursday & Holidays: 11 a.m. - 9:30 p.m. Friday & Saturday: 11 - 10:30 p.m.

Delivery Monday - Thursday: 4 - 9:30 p.m. Friday: 4 - 10:30 p.m. Saturday: 11 a.m. - 10:30 p.m. Sunday: 11 a.m. - 9:30 p.m. Holidays: 4 - 9:30 p.m.

732-6458/9008 Last order: 30 minutes before closing Temporary food delivery

Bowl 3 Games get 1 FREE Monday, September 2, 11 a.m. - 9:30 p.m.

$ 2 off any 14� Pizza Monday, September 2, 11 a.m. - 9:30 p.m.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Saturday & Sunday, 11 a.m.-5 p.m.

X-Treme Bowling Night Saturday & Sunday, 7-10 p.m.

Soldiers in uniform bowl three games Weekdays, 11 a.m.-1 p.m.

FREE


CAMP STANLEY BOWLING CENTER

Breakfast Monday - Friday, 7:30 - 11 a.m. $2.50 Choice of Ham, Sausage or Bacon, Cheese & Egg Croissant.

732-5370

Karaoke Package Sunday - Saturday, 6 - 9:30 p.m.

Thursday, September

19

Hours of Operation Monday - Friday: 11 a.m. - 10 p.m. Saturday - Sunday: 12 - 10 p.m.

One hour of karaoke, one hour of bowling on one lane and one large pizza with one topping.

All for only $29.95

Labor Day Week Bowling September 1-7, 5 - 9:30 p.m. Bowl 1 game, get 1 FREE.

Breakfast Daily: 7:30 -11 a.m.

Snack Bar Monday - Friday: 11 a.m. - 9:30 p.m. Saturday - Sunday: 12 - 9:30 p.m.

All-You–Can-Eat Pizza Day Thursday, 11 a.m. - 1 p.m.

Delivery*

One topping Pizza, (no take out)

Monday - Friday: 11 a.m. - 9:30 p.m. Saturday - Sunday: 12 - 9:30 p.m. * Minimum delivery order $7

Only $6

9 Pin Bowling Tournament

732-5370/5800

Saturday, September 21, 1 - 3 p.m. • $20 entry fee • Prizes based on entries

Soldiers in uniform bowl three games Weekdays, 11 a.m.-1 p.m.

FREE

Birthday Party Packages every Day Packages are by lane. Each package includes two hours of bowling, complimentary shoe rental, plates, cups, napkins, balloon bouquet, a souvenir for the birthday boy or girl, one large pizza (two topping) and a pitcher of soda.

All for only $49.95

Red-Pin Bowling Monday - Friday, 5 - 9 p.m. If the number 1 pin is red and you roll a strike, you’ll receive a coupon good for one FREE game the next time you bowl at the same bowling center.

X-Treme Bowling Friday & Saturday, 6 - 9:30 p.m. Disco lights, lasers, flashing lights, music and glow-in-the-dark pins.

Family Time Bowling Saturday & Sunday, 2 - 6 p.m. $1.75 per game. Bring your friends and family for fun bowling discounts. IN THE ZONE

35


CAMP CASEY BUCCANEER BOWL

HAVING AN AFFAIR? The Buccaneer Bowl is available for

730-4577

large group gatherings such as Unit functions or BOSS events. We’ll even Thursday, September

19

adjust our normal operating hours to accommodate your special needs. Call us at 730-4577 for details, pricing and availability a minimum of 2 weeks prior to your scheduled function.

Hours of Operation Lanes Sunday - Thursday: 11 a.m. - 11 p.m. Friday & Saturday & Holidays: 11 - 12 p.m.

Pirates Grotto Snack Bar Sunday - Thursday: 11 a.m. - 10:45 p.m. Friday & Saturday & Holidays: 11 - 11:45 p.m.

Soldiers in uniform bowl three games Weekdays, 11 a.m.-1 p.m.

FREE

Buccaneer Bowling

September tournaments

King of The Pirates Saturday, September 14, 12 - 5 p.m.

Handicapped Sea Dog Tournament Saturday, September 28, 12 - 5 p.m. For more information, call 730-4577

Mondays, 7 - 10 p.m. & Thursday 7 - 11 p.m.

Open Bowling Tuesday 11 a.m. - 11 p.m.

Pirate Bowling Leagues Wednesday, 6 - 9 p.m.

Bowling or Texas Hold’em Wednesday, 6 - 11 p.m.

Laser Lane X-Tream Friday, 7 p.m. - 12 a.m.

Walk The Plank Poker Saturday 12 - 6 p.m.

Laser Light Pirate Bowling Saturday, 7 p.m. - 12 a.m.

The Young Pirates Fun Bowling Sunday, September 15, 1 - 4 p.m. Bowlers 12 and under bowl with a parent against other family teams for fun and prizes. Every child participating will earn a prize from Captain Yarfish’s treasure chest.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine

Family Bowling Saturday & Sunday, 11 a.m. - 4 p.m. Reserve your lanes, food and beverages for a great pirate treasure of savings.

Walk The Plank Tournaments Sunday, 12 - 6 p.m. Bowlers choose the formats by secret crew ballots.


CAMP HOVEY BOWLING CENTER 730-5168

PARDON THE INCONVENIENCE The Hovey Bowling Center will undergo upgrades during the month

18 Wednesday, September

of September. Thank you for your patience and understanding.

Hours of Operation Sunday - Thursday: 11 a.m. - 10 p.m. Friday & Saturday: 11 a.m. - 12 a.m.

Sunday Special

* Last order: 30 minutes before closing

Sundays, 11 a.m. - 10 p.m. Only $45 per lane

Soldiers in uniform bowl three games Weekdays, 11 a.m.-1 p.m.

FREE

Birthday Special September 1 - 30, 1:30 - 9 p.m.

$1off Any menu item

• Two hours of bowling • Complimentary shoe rental • One large one-topping pizza & pitcher of soda (accommodates up to six people)

Bonanza Bingo Daily $1 may win you $1,000

Show your ID to get $1 off any menu item during the Month of September. When the Big day arrives, head over to the Hovey Bowling Center for a discount!

Child Health Day Wednesday, October 2, 1:30 - 6 p.m.

3

Free games

Kids under 12 play 3 free games, shoes not included

Name Phone number E-mail address

Lunch Special Monthly Drawing

Purchase any food item, or three games of bowling, sign the back of your receipt, print your name, phone number and e-mail address clearly and drop it off in the box provided. If your name is drawn, lunch is on us!

Birthday Party Packages every Day, 11 a.m. - 9:30 p.m. We provide everything except cake and guests. Packages are by lane. Each package includes two hours of bowling, complimentary shoe rental, plates, cups, napkins, balloon bouquet, a souvenir for the birthday boy or girl, one large two-topping pizza and pitcher of soda.

All for only $49.95 IN THE ZONE

37


USAG RED CLOUD AND Area 1

Family & MWR

EXPO’13 Wednesday, October 16, 10 a.m. - 7 p.m. Camp Casey Gateway Club

Proudly showcasing Recreational Programs, Facilities and Services

T

he USAG Red Cloud, Casey and Area 1 Family & Morale, Welfare & Recreation (Family & MWR Department) will host Family & MWR Expo ‘13 at the Camp Casey Gateway Club on

Wednesday, October 16, 2013 from 10 a.m. to 7 p.m. The free event is open to all members of the USAG Red Cloud and Area 1 community. “The Family & MWR Department provides a wide variety of outstanding facilities, programs and activities for every member of the family. The purpose of the Family & Jammie G. Hawkins

MWR Expo is to let everyone in our community know that Family & MWR

is dedicated to delivering quality recreational programs and services to all authorized patrons,” says Jammie G. Hawkins, Director, Family and Morale, Welfare and Recreation.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


By Marenzo Domingo

Family & MWR Expo ’13 will feature a festive, informative atmosphere where attendees can see first-hand the many Family & MWR recreational opportunities the USAG-RC/Area 1 Family & MWR Department has available for them. Visitors will be able to interact one-on-one with Family & MWR managers to get a better understanding of programs, activities and services they offer and to provide valuable feedback. “This is a great opportunity for patrons to let us know what we’re doing right, and where we can make improvements.” Hawkins says.

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“I invite everyone to visit the Expo, enjoy the experience and see first-hand the many outstanding programs and services we have to offer. Our goal is to make Area l the best place to live, work and play in Korea.” In true expo fashion, free gifts will be distributed to all attendees, plus special drawings will be held throughout the day for additional prizes. Everyone who attends will receive a free tote bag to be used to carry a variety of free gifts and informational material available at many of the 40-plus booths throughout the Gateway Club complex. Several commercial sponsors, including the Navy Federal Credit Union, Julie’s Realty and Music Chongo Tongshin have already signed on, giving visitors an opportunity to know first-hand about the products and services they offer. “We’re fortunate to have local businesses in our community who actively support and participate in Family & MWR activities. Their help and support means we can continue to provide quality programs for Soldiers and their Families even during these financially trying times,” Hawkins says.

Upon entering the Expo, visitors will also receive their own Family & MWR Expo “Passport” to be used later in the day for a grand prize drawing, and will also have a chance to ‘Spin the Giant Wheel’ for a free prize. Attendees will be able to sample food products from several Family & MWR club and restaurant facilities, receive special discount coupons for many Family & MWR products and services and even participate

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


in a host of fun, interactive activities during the daylong event. “We want everyone to not only experience a taste of Family & MWR, but we also want them to have fun in the process. We’ll have video game completion, health and fitness equipment for attendees to try out, information about travel and tours plus carnival games and arts and crafts demonstrations, to name a few of the many activities we’ll have available,” says Frank A. DeSilva, Family & MWR Marketing Director and Family & MWR Expo Coordinator. “The idea for an Family & MWR Expo came about because our Marketing team realized that many Soldiers and Family members may not be familiar with some of our facilities or programs, even though they may have been stationed here for several months. Because the Garrison is spread out over several installations from

Camp Hovey to Camp Stanley, it’s often difficult for patrons to see and experience all the things Family & MWR has to offer. The Family & MWR EXPO,” DeSilva says, “will give patrons a better idea of what’s out there for them.” “It’s one thing to advertise and promote our many quality facilities and services with visual material and via the Internet, but being able to see first-hand what we have to offer and to meet managers one-on-one to answer questions or concerns is the best way to showcase what we have. Customers will appreciate being able to see for themselves all the things we do in one place at one time,” DeSilva continued. “Newcomers to USAG Red Cloud, Casey and Area 1 will find the Family & MWR Expo especially appealing, but others who have been here longer will also learn things about Family & MWR they never knew before. That,” says DeSilva, “is the main purpose of the Family & MWR Expo: to inform and entertain.” “It’s a perfect way to discover Family & MWR without driving out to each installation. In a sense, we’re bringing Family & MWR to our customers. That’s what marketing is all about,” DeSilva concluded. Z

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CASey GOLF COURSe Tee time Booking and Reservations

Golf Course & Pro Shop

730-4884

Monday - Friday: 8 a.m. - 8 p.m. Saturday - Sunday & Holiday: 7 a.m. - 8 p.m.

Dining Area Reservations

Golf Club Dining

730-4885

Daily: 6 a.m. - 8 p.m.

Tee time reservations required

r 19

thursday, Septembe

tWO-PeRSOn SCRAmbLe

monthly Drawing for Free Lunch Special Keep your receipt for any purchase of food,

GOLF TOURNAMENT

round of golf or the driving range. Print your

Saturday, September 7, 9 a.m. - 1 p.m.

name, phone number and e-mail address

Price includes green fees and lunch banquet. Entry Fees: U.S/KN Member: $40 U.S. Non-Member: $45 KN Employee: $55 KN Good Neighbor: $75 KN Guest: $95

on the back of the receipt and drop it in the drawing box. Drawing held at the end of each month. Three lucky winners will receive a free lunch special. Excludes U.S. Holidays and Training, Saturday, Sunday & Holidays, 11 a.m. - 1 p.m.

Peak-Season team Package Special Monday – Friday (excluding holidays) Play a round of golf with 3 other players anytime during the month of September and one green fee is free.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


FR EE

sons Free Golf Les essons Junior Golf L (Beginners) ds : 7-16 year ol

Golfers

- 2 p.m. Saturdays, 1

essons Junior Golf L ) (Intermediate year olds Golfers: 7-16

- 3 p.m. Saturdays, 2

ons

ss Adult Golf Le

t served

FR EE

First come, firs

- 4 p.m. Saturdays, 3

Class e c n a n e t ain Golf Club M ay 3~ 3:30 p.m. turd Every Sa

n your e grips o th e g n a dividual w to ch vided. In ro Learn ho p t n e m each. s. Equip 95 cents ly n o golf club r ailable fo grips av

bingo Hole month Friday, September 13 When you complete your round of golf, hand your scorecard to the desk clerk. You’ll get to draw numbers from two separate boxes: Hole Box and a Score Box. If both numbers drawn match the numbers on your scorecard, you win a free round of golf! It’s that simple, and it doesn’t cost anything to play the game. Go for it!

• Weekend Breakfast Buffet Saturday & Sunday, 7 - 11 a.m.

Adults: $6.50

Children (6-12): $3.25

• All-You-Can-Eat Salad Bar Saturday & Sunday, 12 - 7 p.m.

Adults: $6.95

Children (6-12): $3.50

COMING IN AUGUST

FREE Iced Tea or Lemonade SEPTEMBER Friday – Sunday Receive a coupon for

Casey Club Championship Golf tournament Casey Golf members OnLy Saturday, October 5, 9 a.m. - 1 p.m. Price includes green fees and lunch banquet. Entry Fees: US/KN Member: $30

one free iced tea or lemonade when you play a round of golf during that specific day. *Only for U.S. ID holder

beat the Club Championship October 2013 Beat the Golf Club Champion’s Score. Round needs to be witnessed by at least one other golfer. One month of Two-for-One Golf will be awarded to the golfer who beats the Champion’s Score.

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43


CRC GOLF COURSe

Golf Course Daily: 7 a.m. - Dusk

Tee time Booking and Reservations

732-6843

From off post (for Korean golf members)

031-874-3013

Pro Shop Daily: 6:30 a.m. - 7:30 p.m.

Snack Bar Daily: 9 a.m. - 6 p.m.

tee time now required on Weekends

Ladies tournament Wednesday, September 4, 10 a.m. - 12 p.m.

r 19 thursday, Septembe

For honorary lady members of Area 1 with guest.

Camp Red Cloud Golf Couses

Championship tournament September 28 - 29, 8 a.m. - 5 p.m. $50 for each contestant / $30 for active duty. Entry fee includes maintenance fee, steak dinner at Mitchell’s and beverages. Register at CRC Golf Course Pro Shop by Friday, September 27.

FREE Adult Golf Lessons Saturdays, 9:30 -11:30 a.m. Includes swing mechanics, short game mastery as well as etiquette and rules of golf.

First come, first served

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Area 1 BOSS Presents... SEP

7

Texas Hold 'em Tournament

Saturday, September 7, 2 p.m. Camp Red Cloud Mitchell's Club

SEP

21

Soyo Mountain Hiking Trip

Saturday, September 21, 9 a.m.-2 p.m. Hike Soyo Mountain and enjoy the spectacular views from Gongjubong peak. The trail continues eastward along the high rocky ridgeline towards

Know when to hold 'em, when to fold 'em at this BOSS tournament. Open to all Single and Unaccompanied military personnel (including KATUSA). Top prize is a $200 Exchange gift card, 2nd place receives a $100 gift card and 3rd place

the mountain’s highest point, Uisangdae. This trip is free to all Single and Unaccompanied military personnel (including KATUSA). Must sign up before 5 p.m. on September 20. For more information, call 732-6246.

gets a $50 gift card. Minimum of 20 participants

Departure Times & Locations:

required. Must sign up on or before September 5

CRC CAC: 7 a.m.

at 5 p.m. For more information, call 732-6246.

Return: 4 p.m.

SEP

14

Garden 5 SPA Trip

Saturday, September 14, 9 a.m.-6 p.m. Enjoy a refreshing day at the spa relaxing and being pampered at one of the newest spas in Korea. Bring an authorized (BOSS member) friend

SEP

28

Black Ops 2 Video Game Tournament

Saturday, September 28, 1 - 4 p.m. Camp Red Cloud CAC

and you get in free. Sign up before 5 p.m. on

Expect intense competition in this first game of

September 13.

the Call of Duty franchise featuring future warfare

Transportation fee: $5 Entrance fee: 9,000 won Face Massage: 20,000 Won

technology and the first to present branching

Bring additional Won for lunch and other services.

1st place winner will receive a $125 AAFES Gift

Departure Times & Locations:

Card, 2nd place gets a $100 AAFES Gift Card and

Casey CAC: 8 a.m. Hovey CAC: 8:15 a.m. CRC CAC: 9 a.m.

3rd place receives a $75 AAFES Gift Card. Minimum

Return: 4 p.m.

KATUSA). Deadline for sign up is 5 p.m. on

For more information, call 732-6246.

September 27. For more information, call 732-6246.

storylines driven by player choice. It also offers a 3D display option! Pizza and refreshments provided.

10 participants. This tournament is free to all Single and Unaccompanied military personnel (including

BOSS OfďŹ ce: 730-6188, Casey CAC: 730-4601, Stanley CAC: 732-5366, CRC CAC: 732-6246 Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Red Cloud BOSS. IN THE ZONE

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Area 1 BOSS Presents... SEP

7

Seoul Fortress Hiking Trip

Saturday, September 7 Enjoy a panoramic view of downtown Seoul

Shoes recommended. Bring Korean won for transportation and snacks. Transportation fee: $5 Minimum of 20, maximum 80 participants

Departure Times & Locations:

Korean attack on the Blue House. Participants

Hovey CAC: 6 a.m. Casey CAC: 6:15 a.m. CRC CAC: 7 a.m. Stanley CAC: 7:30 a.m.

should be in good physical condition and be

For more information, contact your BOSS

prepared to spend the day walking. Hiking

representative or call 730-4601/4602.

while you hike. See the historical pine tree containing 15 bullet scars from the 1968 North

SEP

21

Osan Shopping Trip

Saturday, September 21 Enjoy the largest shopping area near Osan Air

CRC CAC: 7:45 a.m. Stanley CAC: 8 a.m.

For more information, contact your BOSS representative or call 730-4601/4602.

Force Base. Here you can browse through a huge variety of items offered in a modern mall and an assortment of stores along the winding streets of Osan. Sign up at any Area l Community Activity Center no later than September 12. Transportation fee: $5 Minimum of 20, maximum 40 participants

Departure Times & Locations: Hovey CAC: 7 a.m. Casey CAC: 7:15 a.m.

SEP

26

Area l BOSS Cook-Out

Thursday, September 26, 4 - 6 p.m. Casey Community Activity Center Single and Unaccompanied military personnel (including KATUSA) are invited to enjoy free food, friendly competition, prizes and fun. For more information, contact your BOSS representative or call 730-4601/4602.

BOSS OfďŹ ce: 730-6188, Casey CAC: 730-4601, Stanley CAC: 732-5366, CRC CAC: 732-6246 Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Casey-Hovey BOSS.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


LATIN NIGHT Latin Dance Competition

Saturday, September 7, 14, 21 & 28, 7 - 10 p.m. Camp Casey Gateway Club

Get a partner and get ready for Latin Dance Nights at the Gateway Club every Saturday in September. To celebrate Hispanic Heritage month, Casey-Hovey BOSS invites all dancers in Area 1 to participate in the Gateway Club Latin Dance Contest on September 28 for a chance to win prizes: $120 and trophies for the 1st place winners/couple; $100 gift certificates for the 2nd place winners and $75 gift certificates for the 3rd place winners.

CALL 730 - 6188 / 6811 BOSS OfďŹ ce: 730-6188, Casey CAC: 730-4601, Stanley CAC: 732-5366, CRC CAC: 732-6246 Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Casey-Hovey BOSS. IN THE ZONE

47


Area 1 BOSS Presents... SEP

SEP

13 27 Soup Kitchen Volunteer Opportunity Friday, September 13 & 27 Ganeung Station Stanley BOSS is recruiting 10 BOSS volunteers to assist in a Soup Kitchen at Ganeung Station, Uijeong-bu. Join us and make a positive impact as we serve about 300 local nationals every other Wednesday. See your BOSS representative to sign up or call 010-6333-0218.

SEP

14

Second Talent Showcase

SEP

SEP

10 24 Stanley BOSS Meeting Know your BOSS Representative Tuesday, August 10 & 24, 1:30 p.m. The Stanley BOSS council meets every other Tuesday at the Stanley CAC. If you have any Quality of Life issues, take them to your BOSS representative, the Voice of your unit. Send your recommendations for activities, trips and events to the BOSS council. Be in the know on what’s going on in Area 1 BOSS. Call 732-5417 for more information.

SEP

28

Dodge Ball Tournament

Saturday, September 14, 8 p.m. Camp Stanley Community Activity Center

Saturday, September 28, 2 p.m. Camp Stanley Gym

Back by popular demand! The previous talent show

Build your own team or get your Unit involved,

was a huge success and really showcased some

but either way you’ll have fun dodging the

of Area 1 BOSS hidden talents. All Area l Single

ball. Prizes will be awarded to 1st ($150), 2nd

and Unaccompanied military personnel (including

($125) and 3rd ($100) place winning teams. A

KATUSA) are encouraged to show off their talent.

special prize of $100 will also be awarded to

Categories include singing, dancing, spoken word,

the best dodge ball outfit. Sign up with your

bands and any other form of talent you may have.

BOSS representative or call 732-5366/5417 for

Some restrictions apply. Prizes will be awarded for

more information.

1st ($125), 2nd ($100) and 3rd ($75) place winners. Participants must bring their music CDs for testing 2 hours before the start of the event. Sign up with your unit BOSS representative or call 732-5417/ 732-5366.

BOSS Office: 730-6188, Casey CAC: 730-4601, Stanley CAC: 732-5366, CRC CAC: 732-6246 Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Stanley BOSS.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


SEP

7

Lotte World TRIP

Saturday, September 7

Explore, experience and enjoy Seoul's most popular theme park. Lotte World, a major recreation complex in Seoul, consists of the world's largest indoor theme park is open all year around featuring an outdoor amusement park called "Magic Island,” an artificial island inside a lake linked by monorail, shopping malls, a Korean folk museum, sports facilities and movie theaters. For more information, see your BOSS representative or sign up at any community activity center in Area 1 no later than September 5. Day Pass/Ticket & Transportation fee: $45 Minimum of 20, maximum 40 participants. Bring Korean won for food and other personal expenses.

Departure Times & Locations: Hovey CAC: 6:30 a.m. Casey CAC: 6:45 a.m. CRC CAC: 7:15 a.m. Stanley CAC: 7:30 a.m.

CALL 732-5366/5417

tHe AReA 1 bOSS PROGRAm serves a population of approximately 5,000 Single & Unaccompanied Soldiers. There are 3 councils located at Camp

Recreation & Leisure – Area

300 local nationals at a subway

1 BOSS coordinates an average

station twice a month.

of 12 recreational activities every month during weekends such as historical and cultural trips, outdoor activities, sports tournaments, holiday celebrations, fun runs and recreational trips.

Quality of Life (QOL) – Issues and concerns are brought up, discussed and reported to senior military advisors at weekly council meetings to ensure Single and Unaccompanied Soldiers have a forum to address QOL

Red Cloud, Camp Stanley and

Community Service -

Camp Casey/Hovey providing

Volunteer hours are acquired

programs and events that

through outreach programs,

correspond to the BOSS pillars of

on and off post such as a Soup

Recreation & Leisure, Community

Kitchen service outside Camp

BOSS Office: 730-6188 Casey CAC: 730-4601 Stanley CAC: 732-5366

Service & Quality of Life

Stanley serving approximately

CRC CAC: 732-6246

concerns.

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49


Find Out What’s Happening In Your Usag Red Cloud - Casey And Area 1 Community!

For all your Area 1 informational needs on activities, programs and projects!

ind us

on www.facebook.com/redcloudcasey

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


WARRIoR coUnTRY CROSSWORD

See page 67 for answers to both puzzles.

Twitter: http://twitter.com/USAGRedCloud UStream: http://www.ustream.tv/ channel/usag-red-cloud

Family and MWR Marketing: http://redcloud.korea.army.mil/ FMWR-Marketing USAG RC Website: http://redcloud.korea.army.mil/ Mobile Web site: http://redcloud.korea.army.mil/mobile FLICKR: http://www.flickr.com/photos/usagrc/

IN THE ZONE

51


Parent Central Office:

730-3628

All CYSS programs are closed for CYSS in-service Training Day on September 3

Child, Youth & School Services

Parent and Outreach Services Like us on facebook www.facebook.com/UsagRedCloudCYSS

Youth Sponsorship Social Are you new to the community and trying to find out what to do? Every first Friday of the month, CYS Services hosts a Youth Sponsorship Social from 3-5 p.m. for new and incoming youth from the USAG Red Cloud-Area 1 Community. Find out what the USAG Red Cloud-Area 1 Community has to offer youth and their Families while here in Korea! Participating newcomers (youth) will receive a “Welcome to Korea� goody bag. If you are interested in becoming a Youth Sponsor, please contact Parent Central Office at DSN: 730-3628.

6th Grade Home Alone Training To help ease parental worries, CYS Services offers Home Alone Training to assist students in making the right decisions when at home alone. We give students guidance on basic safety rules and ways to handle various situations should they arise when no adult is present. By increasing their comfort level, it helps ensure that they have a positive experience. Classes are offered by request, Please call 730-3628 for more information or to sign up for our Home Alone Workshop.

Parent Advisory Council (PAC) Attend PAC meetings to learn more about CYS Services Programs and share your ideas to improve programs for your child. In addition, learn how you can earn points every time you volunteer for CYS Services Programs. Once you earn 10 points, you qualify for a one time discount of 10% off your monthly fees or earn a free Parents Night Out. PAC meetings are inclusive for all Parents with children in our programs. Meetings are held every third Tuesday of the month at the CDC Bldg. 2411. Call 730-3628 for more information.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Party Rentals Does your Child or Youth have a birthday coming up? The Red Cloud School Age Center is available for party rentals. Games and party packages are available. Call us for more information at 730-3628.

Red Cloud School Age Facility Calling all Families with children in the Red Cloud & Stanley commuting areas!! Need occasional hourly care and can’t make it to the Casey Child Development Center? We want to hear about your specific child care needs. Please contact our Parent Central Services office to complete a survey or give us a call at 730-3628 and we can email one to you. Let your voice be heard!

Child, Youth & School Services

School Support Services Like us on facebook www.facebook.com/UsagRedCloudCYSS

The School Liaison Officer works through Child, Youth and School Services with the local school community to address educational issues involving military children. If you need help with transitioning your child to a new school or want to know more information about different educational benefits for military children, please contact the School Liaison Officer at DSN: 730-3468. Child, Youth & School Services also supports Home School Families, in the Red Cloud and Casey commuting area. Home School Families can utilize our facilities for meetings, technology/homework assistance, and much more. Give the School Liaison Officer a call at 730-3468 for more information. The Department of Defense MWR Library Program, Yellow Ribbon Reintegration Program and Navy General Library Program provide online tutoring and homework help from Tutor.com at no charge to all K-12 students in National Guard, Reserve and Active Duty military families. Many adults are also eligible for college and career transition help. Tutor. com for Military Families allows students to connect to a live tutor online at any time for one-to-one help with homework, studying, test prep, proofreading and more.

www.tutor.com/military

To learn more, log on to www.tutor.com/military today!

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Child, Youth & School Services

Sports

For more information, call 730-3114

Like us on facebook www.facebook.com/UsagRedCloudCYSS

SOCCER

Ages 3-4, 5-6, 7-8, 9-11, 12 and up

CYSS Sports’ kids (Co-ed) soccer programs (Ages 3-4, 5-6, 7-8, 9-11, 12 and up) provides a positive sports experience for the whole family. With our familyfriendly schedule of one-hour practices and one-hour games each week, your busy family will be able to participate in this fun sports program! No matter the level of soccer experience, your child will learn soccer skills from positive coaches. Coaches also focus on teaching sportsmanship, self-esteem and other values that encourage your child in soccer and in life. Our kids’ soccer programs place kids first, so call us at DSN 730-3114 or contact Mr. Tony Nanes at 010-86866222 for more information. You can also find us on Face Book (CYSS Area 1 USAG Red Cloud/Casey Sports & Fitness Programs) for current game schedules and up-to-date practice schedules.

Season Begins: September 24 Boys Ages 8-10 & 11-13 CYSS Sports Flag Football season begins September 24, 2013 for boys’ ages (8-10) and (11-13) years old. Coaches are prepared to provide top notch teaching and skills for our kids in AREA 1. Practices will be one or two times a week with games at CRC, Camp Casey and Yongsan. Call us at DSN 7303114 or contact Mr. Tony Nanes at 010-8686-6222. You can also find us on Facebook for current game schedules and up-to-date practice schedules.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Child, Youth & School Services

Casey School Age Center

For more information, call

730-3628.

Like us on facebook www.facebook.com/UsagRedCloudCYSS

Come Join The Fun at the Casey SAC With school back in session the School Age Center at Casey is really hopping, with both 4-H clubs and Boys and Girls Clubs of America. Clubs planned for this fall include: Cooking, Media, Journalism, and Quilting. Power Hour is held everyday in the computer lab, the best time to get that homework done and have the rest of the day to enjoy. A special project for children to do for the community is being planned. Details coming soon. SAC hours of operation: Monday through Friday 2:30 - 6 p.m. on School Days and 7:45 a.m. - 6 p.m. on School out days. Location: Building 2475 across from the Casey Elementary School

Child, Youth & School Services

Youth Center

For more information, call

730-3953.

Like us on facebook www.facebook.com/UsagRedCloudCYSS

This school year we want to make sure that we have a true Youth Council. During the month of September, we will explain what the council does and can do for families and the community, culminating with a Youth Council election on the last week of September. The Youth Center will conduct Korean classes for youths from 6th Grade to High School every Monday from 4:30-5:30 beginning on September 9. For more information, call 730-3953. Hours of operation: Monday –Thursday, 2:30 – 6 p.m. Friday, 2:30 - 8 p.m. 1st and 3rd Saturday of the month, 2:45 – 8 p.m. Location: Building 2475 across from the Casey Elementary School

IN THE ZONE

55


Child, Youth & School Services

SKIESUnlimited

For more information, call 730-6523

Like us on facebook www.facebook.com/UsagRedCloudCYSS

Ballet / Tap / Jazz Monday & Wednesday Camp Red Cloud Buld. #S-3 Ages 3 - 5

12:45 - 1:30 p.m.

Ages 6 and up

1:30 - 2:30 p.m.

Cost: $40/month Cost: $45/month

Tuesday & Thursday Camp Casey CDC and SAC Ages 3 - 5

12:45 - 1:45 p.m. @ CDC

Ages 6 and up

6 - 7 p.m. @ SAC

Cost: $40/month Cost: $45/month

Tae-Kwon-Do

Hap-Ki-Do

Monday, Wednesday & Friday Camp Casey Hanson Fitness Center

Tuesday & Thursday Camp Casey Hanson Fitness Center

Ages 5 - 8

3 - 4 p.m.

Ages 5 - 8

3 - 4 p.m.

Ages 9 - 18

4 - 5 p.m.

Ages 9 - 18

4 - 5 p.m.

Cost: $50/month

Cost: $75/month

Tae-Kwon-Do / Hap-Ki-Do Combo Monday - Friday Camp Casey Hanson Fitness Center Ages 5 - 8

3 - 4 p.m.

Ages 9 - 18

4 - 5 p.m.

Cost: $100/month Children must be registered with CYS Services before they can participate. Please visit Parent Central Services in Bldg. #2475 or call 730-3628 for more information. More instructional programs are coming up! For more information on SKIES Unlimited programs call DSN 730-6523. We need instructors to teach violin, guitar, piano, and art. If you are interested in becoming an instructor, please call DSN 730-6523.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


부대 내 현수막과 월간지의 광고주를 모십니다 . 여러분의 회사와 제품의 홍보가 만명 이상의 새로운 고객과 그들의 지역사회 곳곳에 퍼져 나가길 원하십니까? 여러분의 회사와 제품의 서비스에 대해 많은 관심을 가지고 있는 이 신규 고객들은 바로 주한미군 제 1지역의 미군과 그들의 가족, 영내 미국 직원들 그리고 캠프 레드 클라우드에 배정된 한국 군인들입니다. USAG Red Cloud - Casey 월간 잡지‘In The Zone (인더존)’은 주한미군 제 1 지역인 캠프 레드 클라우드, 캠프 케이시, 캠프 스탠리, 캠프 호비, 캠프 잭슨 등의 의정부와 동두천 안에 위치한 미국 시설에 주둔하는 지역 구성원에게 매달 5,500부를 배포 하고 있습니다. 월간 잡지‘In The Zone (인더존)’을 통한 광고는 주한미군 제 1지역 구성원들과 부대내의 조직에 여러분의 회사와 제품의 서비스를 알릴 수 있는 최고의 방법임을 알려드립니다. 우리의 전문적이고 품격높은 이 잡지를 지역 사회 구성원 모두가 구독하고 있기 때문에 매 달 수천명의 신규 고객에게 귀사의 사업은 노출이 극대화 됩니다. 여러분이 홍보해야 할 고품질의 광고 이미지가 준비되어 있지 않더라도 걱정하지 마시기 바랍니다. 우리의 전문 광고 디자이너가 여러분을 위해 멋진 작품을 만들어 드릴 수 있습니다. 흥미를 느끼십니까? 저희 잡지 광고에 대해 좀 더 아시고 싶으시면 031-870-7090 으로 문의주시면 자세히 상담해 드립니다. 여러분이 편한 시간에 기꺼이 만나 뵙고 잡지 뿐 만 아니라 다양한 광고 기회에 대해서도 이야기를 나누고 싶습니다.

부대 내 후원사를 모십니다 . 주한미군내 미군과 그들의 가족 및 미공무원 만여명이 넘는 새로운 고객들께 여러분의 회사와 제품을 홍보할 수 있는 기회가 있습니다. 총 다섯개의 캠프를 포함하는 주한미군 제 1지역 Family and MWR의 스페셜 이벤트에 공식후원사가 되시면 외부의 회사들은 접근이 제한된 상태에서 후원사들에게는 제 1지역에서 주최하는 주요 이벤트기간 동안 상품 (또는 서비스)을 전시하고 홍보물을 배포할 수 있는 기회가 주어집니다. 또한 저희 이벤트와 관계된 광고물이나 판촉상품에 회사의 이름과 로고를 넣을 수 있을 뿐 만 아니라, 이벤트중에는 각각의 참석자들에게 일대일로 직접 판촉활동을 하실 수 있습니다. (다만 직접적인 판매활동은 불가) 그리고 후원 레벨에 따라 제 1지역내 모든 캠프에 배포되는 Family and MWR 월간 잡지에 광고를 무료로 실어드립니다. 관심이 있으시면 031-870-7090 으로 문의주시면 자세히 상담해드립니다.

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www.DoDLodging.net

RED CLOUD LODGE

Located conveniently just inside the back gate close to the Commissary, Bus Station & Mitchell's Club.

For reservations, call 732-6818 (DSN) or

031-870-6818 (Commercial)

Priority based on duty status, not rank!

CASEY LODGE

* Continental breakfast * high-Speed internet in each room * No-Cost washers and dryers * Telephones * Guest storage

Located just inside Gate #1 Camp Casey

Call 730-4247 (DSN) or

031-869-4247 (Commercial) Continental Breakfast. 6:30~9:30 a.m. (Must be Registered Guest)

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Complimentary Services Available

USAG Red Cloud - Casey and Area I Family and MWR Magazine

* Cable Tv * Refrigerator & microwave


Dollars and $enSe

INSURANCE REVIEW by David Uffington Whether it’s homeowner or auto insurance,

be worthwhile to have the replacement value

it’s smart to check your coverage once a year to

covered. Ask your agent what coverage is required

make sure it’s what you need — and at the most

in your state. Mention any changes, such as a teen

economical cost.

driver going off to college, or low-mileage driving.

Your home is where most changes are likely

Don’t lie on any application. Don’t even hedge

to occur during a year. Update your inventory

and leave out something important, because

photos and compare them to previous ones as a

future claims will be denied.

reminder of changes. Take pictures of each room,

Be aware of what isn’t covered by any potential

using the biggest photo setting your camera can

policy. Compare item by item to what you

handle. (That way, details can be zoomed in on

currently have.

later.) Open cabinets, especially those that hold

Before you bail on your current insurance

electronics. Get shots of the model and serial

company, ask if it will give you a discount to

numbers on the back, and turn the electronics on

stay. If you combine policies (home and auto, for

so the lights show they’re working. Take close-ups

example) with one company, you often can get a

of collectibles such as china or vintage artwork

discount. Ask about steps you can take to lower

with artist signature. Save the photos to CD and

your current policy expenses, for example selling

store in a bank box.

an expensive musical instrument you no longer

Don’t assume that new, expensive possessions will be covered by your standard homeowner

play or installing home security. Check multiple sources for economical

policy. You might need a special rider for artwork

insurance, including your group affiliations. If

or musical instruments.

you’re former military, look into your eligibility for

Take exterior photos of your home as well. Hold up a newspaper for the first photo with the date showing to prove when the photo was taken. Consider whether you still need total coverage on your vehicle. Once your vehicle is older (and paid for) with a lower value, it might not

insurance with USAA. If you’ve had financial setbacks to the extent that they’ve affected your credit rating, it also will affect your insurance rates. Beware applying online. If possible, check agents near you that you can visit in person.

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FY14

Army Family Action Plan Conference

October 24 - 25, 2013 USAG Casey Community Activity Center

Army Family Action Plan (AFAP) is an Army-wide initiative to identify issues of concern to improve the overall Quality of Life for Soldiers, Family members, Retirees and DA Civilians. AFAP gives you an opportunity to voice your concerns related to USAG Red Cloud and Area 1 Community or Big Army. This is your chance to let local or Army leadership know that what is working, what is not and share your ideas about how to fix it. The Garrison Commander sees to it that pertinent issues are worked toward resolution. USAG Red Cloud and Area 1 conducts an AFAP conference every year. This year’s conference is scheduled for October 24-25, 2013 at the USAG Casey Community Activity Center. AFAP brings people from all different walks of Army life together, making sure that everyone is represented in predetermined groups. Delegates are made up of Active Duty, Family Members, Retirees and DA Civilians from USAG Red Cloud and Area 1. The delegates are charged with working together in set groups to review and prioritize issues which are presented to the Garrison Commander at a brief-out session on the second day of the conference. Issues are collected at the installation level and issues may be resolved locally or Army-wide. Approximately 90% of AFAP issues are retained and worked at a local level and issues beyond the scope of this area are forwarded to the Department of the Army for resolution. Last year, 39 AFAP issues were submitted to the FY13 AFAP conference and 30 issues were closed as “Complete” and 9 issues were closed as “Closed / Unattainable”. Want to get involved? You can submit an issue by logging on to the AFAP Issue Management Information System at: https://www.myarmyonesource.com/skins/aos2/display.aspx?ModuleID=a10586da-73a1-4402-910758b7bf046a21&action=submit , or by filling out an issue sheet and drop it in an AFAP submission box. AFAP issue boxes will be located at your local Commissary, Post Exchange, and ACS. For additional information, please contact at 730-4805 / 730-3107 or email Sujin.j.mcclintock.civ@mail.mil

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


FY13 AFAP Conference’s Top Six Prioritized Issues Issue #

Issue Title

OPR / OCR

Status

13-01

Lack of availability of Veterinary Services for Personal Pets of Valid DoD ID Card holders in Area 1

65th Medical

Completed

13-09

Non-Availability of Essential Services in Area 1 during Sergeant’s Time Training for Family Members, Civilians and Soldiers.

USAG Red Cloud Garrison

Completed

13-30

Absence of on post Status of Forces Agreement (SOFA) Services for Department of Defense (DOD) Civilians and Military Dependents in Area 1 Korea

2ID Legal

Completed

13-34

Childcare at the CDC for volunteering and attending ACS classes

CYSS / MWR

Completed

13-38

Inefficient Camp Casey Shuttle Routes (Gate #2, Hovey, H221) Schedule for Authorized Passengers

DOL

Closed / Unattainable

13-39

Limited Pharmacy Hours at Camp Casey and Camp Red Cloud (CRC)

Casey TMC

Completed

FY13 AFAP Issues not prioritized Issue #

Issue Title

OPR / OCR

Status

13-03

Fresh produce, bakery and foods

DeCA

Completed

13-04

Key money for rent

176th Finance

Closed/ Unattainable

13-05

Parent program

ACS / MWR

Completed

13-06

Volley Ball Court

Safety

Completed

13-07

Ration Control on weekends

DHR

Completed

13-08

TMC (Appointment issue)

Casey TMC

Completed

13-10

Parking (Casey PX and Commissary Area)

Casey Garrison

Completed

13-11

Ration Card relocation to Camp Casey

DHR

Completed

13-12

Visa Support

2ID Legal

Completed

13-13

Parking

Casey Garrison

Completed

13-15

Lack of recycling facilities

DPW Environment

Completed

13-16

No School bus to S Class Apartment

Casey Elementary

Closed/ Unattainable

13-17

Trips coinciding with the DoDEA school calendar

MWR

Completed

13-18

Area 1 Command Sponsored Families not living in Area 1

Housing

Closed/ Unattainable

13-19

DHR and G1 personnel from 2ID and 8th Army

DHR

Completed

13-20

Smaller Class size at Casey Elementary School

Casey Elementary

Completed

13-21

Rotate DeCA store managers in Area 1

DeCA

Closed/ Unattainable

13-22

Space available transportation to Yongsan

DOL

Closed/ Unattainable

13-23

Rotate AAFES store managers

AAFES

Completed

13-24

Need more English / Korean Classes

MWR

Completed

13-25

Why Food Courts do not offer service discount

AAFES

Completed

13-26

Housing as the customer advocate

Housing

Completed

13-27

No medical services for civilian children on post

Casey TMC

Completed

13-28

121 Medical Bus Ticket

DOL

Closed/ Unattainable

13-29

Club Beyond in Area 1

Garrison Chapel

Completed

13-31

Casey Elementary School cafeteria does not serve salads at lunch as they did last year

AAFES

Completed

13-32

Home away from home

MWR

Closed/ Unattainable

13-33

Youth Soccer Program

MWR

Completed

13-35

Car Seats in Taxis or Storage Facility

AAFES

Closed/ Unattainable

13-36

Korean bank electronic transfer services / money exchange fees.

176th Finance

Completed

13-37

Food Safety Handlers’ Course Training for the Youth

TMC

Completed

13-40

New content for “In the Zone” magazine

MWR

Completed

13-41

Children around alcohol

MWR

Completed

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Army Community Service*

Calendar of Classes and Events

September 2013

Relocation Assistance Program Community Newcomers’ Orientation (Open to all – Soldiers, Spouses, and civilians)

Sep 16

Sponsorship Training

Available on-line: CAC access required http://apps.mhf.dod.mil/pl/psgprod/f?p=302:1:5533168118391132::NO:::

Lending Closet: Announcement

Please call to reserve your Lending Closet Kit, 730-3107/730-4005

9 a.m. - 4 p.m.

Casey ACS Classroom, Bldg 2451

Financial Readiness Program/Army Emergency Relief (AER) First Term Soldier Training

Sep 5

8:30-12:30

Getting Insurance Large Purchase Consumer Scams and Getting Help

Sep 12

9 - 9:45 a.m. 9:45 - 10:30 a.m. 10:30 - 11:15 a.m.

Planning & Budgeting Saving & Investing/TSP

Sep 19

9 - 10 a.m. 10 - 11:30 a.m.

Using Credit Wisely/Credit Report Identity Theft

Sep 26

9 - 10:15 a.m. 10:30 - 11:30 a.m.

Anger Management

Sep 4

12 - 1 p.m.

Casey ACS Classroom, Bldg 2451

Children and Moving

Sep 11

12 - 1 p.m.

Casey ACS Classroom, Bldg 2451

Facing the Challenges of Divorce

Sep 18

12 - 1 p.m.

Casey ACS Classroom, Bldg 2451

Life in Balance: Relaxation and Stress Relief

Sep 25

12 - 1 p.m.

Casey ACS Classroom, Bldg 2451

Victim Advocacy/Domestic Violence

Services available upon request. Call the 24/7 Domestic Violence Victim Hotline DSN 153 or 05033-64-5997

Survivor Outreach Services (SOS)

Call 730-3107 for more information.

Casey ACS Classroom, Bldg 2451

Family Advocacy Programs

Exceptional Family Member Program (EFMP) EFMP Respite Care Provider Training

Available on-line: https://myarmyonesource.com

New Parent Support Program Breastfeeding Safe Parenting for Your Newborn

Sep 17 Sep 24

12 - 2 p.m.

Volunteer Management Information System (VMIS) Training

Sep 11

10 - 11 a.m.

Volunteer Orientation

Sep 18

10 - 11 a.m.

Volunteer Organization Point of Contact (OPOC) Training

Sep 25

10 - 11 a.m.

Federal Government Job Search and Resume Prep

Sep 3

10 - 11 a.m.

Casey ACS Classroom, Bldg 2451

Writing a Winning Private Sector Resume

Sep 10

10 - 11 a.m.

Casey ACS Classroom, Bldg 2451

Cover Letter Writing

Sep 17

10 - 11 a.m.

Casey ACS Classroom, Bldg 2451

Interviewing Techniques

Sep 24

10 - 11 a.m.

Casey ACS Classroom, Bldg 2451

Casey ACS Classroom, Bldg 2451

Volunteer Program

Casey ACS Classroom, Bldg 2451

Employment Readiness Program

Mobilization and Deployment Family Readiness Training

Available online at www.armyfrg.com.

Military & Family Life Consultants Military Family Life and Child Consultants

By appointment

Camp Red Cloud 010-3147-0756 , Camp Casey 010-8691-3666 010-4991-1572 (Child Consultant)

AFAP

A grassroots, Army-wide initiative to identify and prioritize issues to enhance standards of living for Soldiers and their Families.

Military One Source

www.millitaryonesource.com This DoD portal is available 24 hours a day, 7 days a week and 365 days a year. It offers confidential assistance by master’s degree level counselors at no cost to you. From a military base, dial 550-3663 and follow the instructions to make a toll free call to the US. Dial 800-342-9647 for your U.S. toll free number.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Class Descriptions COMMUNITY NEWCOMER’S ORIENTATION - Provides newly-arrived civilian employees and all spouses’ information on: Ration Control and Black Marketing, SOFA status and visa requirements, Non-Combatant Evacuation (NEO), installation support facilities such as Medical, TRI-CARE, ACS, Culture shock. This includes a “Get Smart” Public Transportation/Subway Class to Uijeongbu. Child Care is provided. Open to all Soldiers, spouses and civilians.

FIRST TERM SOLDIER TRAINING - This important class covers budgeting and basic money management, saving, credit, insurance, and other financial topics. This class is mandatory for all first term soldiers. This training is also available online at www.myarmyonesource.com.

GETTING INSURANCE - Life, health, auto, homeowner’s and long term care insurance are designed to protect against financial loss. This class will explain the different policies that exist and which ones you might need at different stages of life.

LARGE PURCHASE - Learning to be a wise consumer will help you in making affordable purchases. The more expensive the purchase, the more you have to lose. This lesson will teach you how to prepare, and research for such spending decisions

CONSUMER SCAMS AND GETTING HELP - This class will give you the power to be a savvy consumer. Learn how to protect yourself against identity theft and computer fraud. Be aware of common frauds and scams, particularly those that target military personnel. Leave the class with confidence in your ability to enter contracts and make large purchases.

PLANNING & BUDGETING - This class covers the importance of preparing a budget, setting goals, sharing family financial responsibilities and you’ll be able to recognize some financial aspects unique to military life such as frequent relocations, deployments, and transition to civilian life.

SAVING & INVESTING/TSP - This class will show you the importance of building savings and why saving early is beneficial. Learn about the Thrift Savings Plan in detail and how to get started.

USING CREDIT WISELY/CREDIT REPORT - Credit cards have benefits, but they can also lead to debt and poor credit scores. Find out whether using credit is a good idea for you, how to manage your credit cards and debt, and the importance of protecting your credit history.

IDENTITY THEFT - Identity theft occurs when someone uses your name, social security number, or credit card number without your permission to commit fraud or other crimes. Learn how to deter, detect, and defend against this crime that affects nine million people per year.

ANGER MANAGEMENT – Learn to identify the causes, physical signs and consequences of your anger. Find healthy and assertive ways to express anger and improve your relationships and job performance as a result.

CHILDREN AND MOVING – Learn new techniques to help your child(ren) transition to a new post. FACING THE CHALLENGES OF DIVORCE – Divorce can be challenging for everyone in the family. This class focuses on ways to handle the stress of divorce and to maintain strong relationships with your children throughout the process.

LIFE IN BALANCE: RELAXATION AND STRESS RELIEF – How you handle stress can make all the difference in your quality of life. This class helps you identify your stressors; learn new techniques to deal with stressful situations and practice ways to find calm in an otherwise hectic day.

VOLUNTEER MANAGEMENT INFORMATION SYSTEM (VMIS) TRAINING - Learn to use the VMI System where you can register as a volunteer, search and apply for volunteer opportunities, track your volunteer hours and store volunteer records (hours, positions, awards, training).

VOLUNTEERS ORIENTATION – Learn about the Army Volunteer Corps Program and what services ACS can provide to you as a volunteer.

VOLUNTEER ORGANIZATION POINT OF CONTACT (OPOC) TRAINING - Learn how to manage volunteers in the Volunteer Management Information System (VMIS).

IN THE ZONE

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Army Community Service FEDERAL GOVERNMENT JOB SEARCH AND RESUME PREPARATION – Learn about the ins and outs of Federal employment and apply federal government resume writing skills to get the job you really love.

WRITING A WINNING PRIVATE SECTOR RESUME –Looking for opportunities outside of the Federal government? This class helps you grab the attention of private employers by making the most of your experience and skills.

COVER LETTER WRITING – The cover letter is the first thing employers see so this class teaches you the basics of letter writing and helps you highlight your skills and experiences with confidence.

INTERVIEWING TECHNIQUES – This class helps you prepare for interviews and discuss your job experience with ease and comfort.

• ACS Telephone Book: http://redcloud.korea.army.mil/ACS/Downloads/Telephone Book 2012.pdf • Join USAG Area 1 – ACS Facebook http://www.facebook.com/AreaIACS • This calendar can also be downloaded at: http://redcloud.korea.army.mil/ACS/Downloads • Registration is required for all classes. Please contact your local ACS office to register or for more information. • Class schedules are subject to change. Please contact your local ACS 730-3107 to confirm scheduled times.

VOLUNTEER RECOGNITION CEREMONY FOURTH QUARTER

Tuesday, October 1 @ 10 a.m. Camp Casey Community Activity Center Volunteer of the Quarter Recognition Ceremony Nominated winners selected by categories: Individual, Soldier and the Unit Volunteer of the Quarter

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


PASSPORT/VISA PHOTOS AVAILABLE New hours of Operation

Monday-Friday 8 - 11 a.m. / 1 - 4 p.m. (excluding Korean holidays) Five copies of your official Passport/VISA photo

Bowling Center

ONLY $10 Photos processed

on the spot

Library

Marketing office Bldg T-25

ACS

Px

camp Red cloud Family and MWR Marketing office Bldg T-25 For more information, call 732-9531.

U.S. Embassy Passport and Report of Birth Abroad Services Please utilize one of the following options to submit your documents to the U.S. Embassy: OPTION 1

OPTION 2

• U.S. Embassy Outreach Office - USAG-Yongsan ACS Building 4106 - Wednesdays, 9 a.m. – 2 p.m. (except U.S. & KN holidays) - U.S. Embassy personnel will be available to accept Passport and Report of Birth Abroad applications - Do not sign or get any documentation notarized in Area 1. The U.S. Embassy or Yongsan Legal Office will notarize documents - Check with the U.S. Embassy for required documents, associated fees and payment methods - For more information, call 738-8111

• U.S. Embassy - 32 Sejong-No, Jongno-Gu, Seoul - Monday – Friday - By appointment only - Walk-in services are no longer available - Do not sign or get any documentation notarized in Area 1 - Check with U.S. Embassy for fees and payment method - To make appointments, go to http://seoul.usembassy.gov - For more information, call 721-4114 or 02-397-4114 and ask for American Citizen Services

IN THE ZONE

65


Christine Park Licensed Broker

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

AFN-K Camp Casey Serving America’s Best!

FM 88.3/88.5 Morning Show: 6 - 10 a.m. Midday show: 10 a.m. - 2 p.m. Tune in to AFN Casey the Eagle to learn more about.. Mondays, 9 a.m. Resilience from Master Resilience Instructor MSG Deondre Long Thursdays, 9 a.m. Health and fitness from fitness instructor Mr. Robert Gobble, Fridays, 9 a.m. Family and MWR Events from Mr. Steve Toepper, Area 1 Family and MWR Coordinator 66

USAG Red Cloud - Casey and Area I Family and MWR Magazine

AM 1197 CAMP CASEY AM 1161 CAMP RED CLOUD - Check us out on Facebook, facebook.com/afncasey - Follow us on twitter.com/afncasey - Watch news stories on youtube.com/user/afnkorea


Coming in October Date/Time

Title

Location / Installation

October 1-31

Beat the Club Championship

Camp Casey, Indian Head Golf Course

October 1, 10-11 a.m.

Volunteer Recognition Ceremony - Fourth Quarter

Camp Casey, Building 2236

October 2, 1:30-6 p.m.

Child Health Day

Camp Hovey Bowling Center

October 3, 5:30-8:30 p.m.

World Vegetarian Day

Camp Hovey, Iron Triangle

October 5, 9 a.m. - 2 p.m.

Casey Club Championship Golf Tournament at Indian Head Golf Course

Camp Casey, Indian Head Golf Course

October 7-11

Peak-Season Team Package at Indian Head Golf Course Camp Casey, Indian Head Golf Course

October 9-10

Flag Football Competition

Camp Casey & Camp Red Cloud

October 9, 6-8 p.m.

Korean Speech Contest

CRC Community Activities Center

October 12-14

Overnight Local Tour at Jeju Island

Family & MWR Tours at CRC, Jeju Island

October 12, 9 a.m.-1 p.m.

Zumba Jam & Aerobathon

Camp Casey, Carey Fitness Center

October 12, 2-7 p.m.

Hispanic Heritage Month Celebration

Camp Hovey, Community Activities Center

October 14, 1-5 p.m.

Columbus Day Celebration, Pool Championship

CRC Community Activities Center

October 15-16

Flag Football Competition

Camp Casey, Schoonover Field

October 16-18

Opening Ceremony for Army Family Action Plan Conference

Camp Casey, Building 2451

October 16, 10 a.m.-7 p.m.

Family and MWR EXPO'13

Camp Casey, Gateway Club

October 17, 8:30-10:30 a.m.

Citizenship and Immigration Outreach

Camp Casey, Building 2451

October 19, 8 a.m.-2 p.m.

USAG-RC Warrior Championship

CRC Golf Course

October 19, 10-11 a.m.

Volunteer Recognition Ceremony - First Quarter

Camp, Casey, Building 2451

October 20, 9 a.m.-1 p.m.

Area 1 Championship Golf Tournament

Camp Casey, Indian Head Golf Course

WARRIoR coUnTRY CROSSWORD

IN THE ZONE

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ALL-U-CAN-EAT

Brazilian Barbeque House Hours of Operation: Weekdays 4 -10 p.m. / Weekends 12-10 p.m. All-U-Can-Eat buet includes seven dierent delectable cuts of fire-roasted meat and a trip to the salad bar.

"Experience Brazilian barbeque the way it was meant to be - with authentic Brazilian flavor and great customer service!"

1. Salad Bar 2. Top Sirloin 3. Bottom Sirloin 4. Sausage 5. Steak 6. Garlic Beef 7. Chicken 8. Pork 9. Cooked Pineapple

Uijeongbu Station Line1- exit 3

Seobu Tower 2F

Uijeongbu Convention Center/ ThC 9

Uijeongbu City hall

Group reservations for birthday parties, meetings or family events welcome!

For reservations, call: 031-871-3559 / 010-3710-6621 Advertisement does not constitute DoD, Army, FMWR or Federal Government Endorsement.

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USAG Red Cloud - Casey and Area I Family and MWR Magazine


Let us serve you so that you can find a home away from home.

WoRLD ReALTY

Great Price, Great Place & Great Partner

hours of operation Monday - Friday: 10 a.m. - 6 p.m. Saturday: 10 a.m. - 3 p.m. Korean holiday: Closed

USAG-casey G.G. 010-9284-6356 Steve 010-8985-8199 Office 031-861-6356/7

www.worldrealty.co.kr Steve

G.G.

cwssong@gmail.com ggworld09@hotmail.com

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

camp casey USo Bldg. 3025 Monday, Wednesday & Friday: 9 a.m. – 5 p.m.

camp Red cloud Bldg. S-267 Tuesday and Thursday: 8 -11:30 a.m. Friday: 8 a.m. – 5 p.m.

camp Stanley Bldg. T-2240 Tuesday and Thursday: 1 – 4 p.m. For more information, call

738-2288.

IN THE ZONE

69


I’M A NAVY FEDERAL MEMBER. They get that I need access to my accounts around the world, around the clock, and as close as my back pocket. And, because Navy Federal is not-for-profit, I have peace of mind that they always put my interests first—with great rates on loans, special military discounts, and world-class service. THAT’S WHY I AM A NAVY FEDERAL MEMBER, AND WHY YOU SHOULD BE, TOO.

REFER AN ELIGIBLE FRIEND, FAMILY MEMBER, OR FELLOW SERVICEMEMBER FOR MEMBERSHIP, AND YOU’LL EACH RECEIVE

$50

*

CELEBRATING 80 YEARS OF SERVICE! Proud to serve you at: Camp Humphreys, Camp Carroll, Osan AB, Yongsan, Camp Casey, Camp Henry, and Kunsan AB.

Federally insured by NCUA. *This offer may not be combined with any other new-member offers at the time of account opening. Eligible members include Coast Guard, all Department of Defense uniformed personnel, reservists, Active Duty, retired, Army and Air National Guard, DoD civilian employees, contractors, and family members. Recruiters are not eligible to refer recruits. $5 minimum balance to open and maintain savings account and to obtain bonus. Annual Percentage Yield 0.25%, effective 6/3/2013. Bonus deposited within seven business days of account opening. Program must be mentioned at time of joining for accounts to be credited. Fees may reduce earnings, and rates may change. Limit 5 referrals per member. Navy Federal employees are not eligible to participate in this program. App StoreSM is a service mark of Apple, Inc. Android™ is a trademark of Google, Inc. © 2013 Navy Federal NFCU 12633-B (7-13)

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

70

USAG Red Cloud - Casey and Area I Family and MWR Magazine


$600

Includes

Study material, pool training, equipment at the pool and ocean, transportation to ocean dive site, shared lodging, 4 meals (2 lunches, dinner and a breakfast), 4 check out dives and PADI certification application.

For more information, visit aquaticfrontier.com, or call Allen rivera at 011-9888-1064.

AVAILABLE EVERY WEEKEND 2-WEEKEND CERTIFICATION

LEARN TO SCUBA DIVE 1st

weekend consists of knowledge development and pool training. 1st weekend classes are offered every weekend and start at 8 a.m. on Saturdays at the Community Activity Center.

2nd

weekend is open-water training on-site in open ocean. 2nd weekend classes are offered every other weekend. This class will meet at the Community Activity Center at 5:30 a.m. on Saturdays.

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

IN THE ZONE

71


Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

72

USAG Red Cloud - Casey and Area I Family and MWR Magazine


CASH BACK

REWARDS

*

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

IN THE ZONE

73


Especially for MILITARY & FAMILIES

Global Smartphone Service Provider For Area 1

“Located inside the Camp Casey USO”

ITAEWON / Gate -5

Music IT OSAN

Camp Walker USO

Camp Casey USO

ON BASE

Camp Casey USO, Bldg-S3025 Camp Walker USO, Bldg-D318

010-2914-0555 010-8396-0073

OFF BASE

ITAEWON (Yongsan Garrison) OSAN(Osan Air Base) DONGDUCHEON (Camp Casey) PYEONGTAEK(Camp Humphreys)

02-790-9195 031-611-9195 031-865-9195 031-691-9195

SINCE 2003, OVER 95,000 SATISFIED USFK CUSTOMERS

MUSIC IT

KoReA

GLoBAL Phone SeRVIce

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

74

USAG Red Cloud - Casey and Area I Family and MWR Magazine

Agency


PAID

Kyong-Dong Commercial Bus Schedule

Weekends (Including U.S. Legal & Training Holidays)

Casey-CRC-Osan (Kyong-Dong Bus) Lv. CAMP CASEY

0900

Lv. OSAN

1530

Lv. CAMP RED CLOUD

0940

Lv. CAMP RED CLOUD

1700

Ar. OSAN

1130

Ar. CAMP CASEY

1750

TICKET FARE: $11.50 FOR ONE WAY

AGE UNDER 12: $5.75

Incheon

International Airport

PAID

Family and MWR Incheon Shuttle Bus Casey-CRC-Incheon Airport Departs Camp Casey Bus Terminal

0600

Departs Red Cloud Bus Terminal

0705

Arrive Incheon International Airport

0830

Departs Incheon International Airport (USO Exit)

1000

• First come, first served TICKET FARE: • 17 and older: $20* per person • Under 17 years old: Free • No reservation required •P ets free (must be in a secure • Be present at the bus station 10 minutes prior to departure time carrier) • No shuttle service available under road condition Red or Black in Area 1 or Area 3 For more information, call 010-6370-0027

* Cash in U.S. dollars only

Bus Schedule

FREE

For more information on Area 1 bus schedules, call 730-3098/6858.

YONGSAN - JACKSON - CRC Weekdays (Excluding U.S. Holidays) Lv. YONGSAN

Lv. CRC

0630

0920

1120

1320

1520

1720

--

Lv. JACKSON

0640

0930

1130

1330

1530

1730

--

Lv. 121 HOSPITAL 0720

1020

1220

1420

1620

1820

1900

Lv. 1RC

0725

1025

1225

1425

1625

1825

1610

1910

Ar. YONGSAN

0730

1030

1230

1430

1630

1830

0600

0920

1120

1300

1500

1800

Lv. 1RC

--

0925

1125

1305

1505

Lv. 121 HOSPITAL

--

0930

1130

1310

1510

Lv. JACKSON

0700

1020

1220

1400

1600

Ar. CRC

0710

1030

1230

1410

Weekends (Including U.S. Holidays) Lv. YONGSAN

0730

0910

1310

1610

1750

2050

Lv. CRC

0800

1000

1100

1500

1740

1900

Lv. JACKSON

0820

1000

1400

1700

1840

2140

Lv. JACKSON

0810

1010

1110

1510

1750

1910

Ar. CRC

0830

1010

1410

1710

1850

2150

Ar. YONGSAN

0900

1100

1200

1600

1840

2000

IN THE ZONE

75


Bus Schedule

FREE

For more information on Area 1 bus schedules, call 730-3098/6858.

CASEY - RED CLOUD - JACKSON Weekdays (Excluding U.S. Holidays) Lv. CAMP CASEY 0530 0700 0725 0800 0820 0920 1020 1100 1140 1220 1240 1320 1340 1420 1520 1540 1620 1640

--

--

CAMP RED CLOUD 0620 0750 0815 0850 0910 1010 1110 1150 1230 1310 1330 1410 1430 1510 1610 1630 1710 1730

--

--

Ar. CAMP JACKSON

--

0810

--

0910

--

--

--

--

--

--

1350

--

1450

--

--

1650

--

1750

--

--

Lv. CAMP JACKSON

--

0820

--

--

0920

--

--

--

--

--

1400

--

1500

--

--

1700

--

1800

--

--

CAMP RED CLOUD 0720 0840 0840 0920 0940 1040 1120 1200 1240 1320 1420 1420 1520 1540 1620 1720 1740 1820 1920 2210 Ar. CAMP CASEY

0810 0930 0930 1010 1030 1130 1210 1250 1330 1410 1510 1510 1610 1630 1710 1810 1830 1910 2010 2250

Weekends (Including U.S. Holidays) Lv. CAMP CASEY

0700

0800

0800

0900

1000

1240

1340

1400

1500

1540

1600

CAMP RED CLOUD

0750

0850

0850

0950

1050

1330

1430

1450

1550

1630

Ar. CAMP JACKSON

0810

--

0910

--

--

1350

1450

--

--

1650

Lv. CAMP JACKSON

--

0820

--

0920

--

--

1400

--

1500

CAMP RED CLOUD

0800

0840

0900

0940

1020

1400

1420

1500

Ar. CAMP CASEY

0850

0930

0950

1030

1110

1450

1510

1550

1640

1800

1900

2200

1650

1730

1850

1950

2250

--

1750

--

--

--

--

1700

--

1800

--

--

1520

1600

1720

1800

1820

1900

2200

1610

1650

1810

1850

1910

1950

2250

RED CLOUD - STANLEY Weekdays (Excluding U.S. Holidays) Lv. CAMP STANLEY TML

0555 0710 0810 0910 1010 1110 1210 1310 1410 1510 1610 1710 1810 1910 2010 2135

Ar. CAMP RED CLOUD TML

0625 0740 0840 0940 1040 1140 1240 1340 1440 1540 1640 1740 1840 1940 2040 2205

Lv. CAMP RED CLOUD TML

0700 0800 0900 1000 1100 1200 1300 1400 1500 1600 1700 1800 1900 2000 2100

--

Ar. CAMP STANLEY TML

0730 0830 0930 1030 1130 1230 1330 1430 1530 1630 1730 1830 1930 2030 2130

--

Weekends (Including U.S. Holidays) Lv. CAMP STANLEY TML

0700 0800 0900 1000 1100 1200 1300 1400 1500 1600 1700 1800 1900 2000 2100

--

Ar. CAMP RED CLOUD TML

0730 0830 0930 1030 1130 1230 1330 1430 1530 1630 1730 1830 1930 2030 2130

--

Lv. CAMP RED CLOUD TML

0700 0900 1000 1100 1210 1310 1400 1500 1540 1630 1740 1840 1930 2040 2215 2330

Ar. CAMP STANLEY TML

0730 0930 1030 1130 1240 1340 1430 1530 1610 1700 1810 1910 2000 2110 2245 2400

CASEY - RED CLOUD - 121 HOSPITAL * Weekdays (Excluding U.S. Holidays) Lv. CAMP CASEY

0800

1030

Lv. 121 hOSPITAL

1230

1620

Lv. CAMP RED CLOUD

0840

1110

Lv. CAMP RED CLOUD

1330

1720

Ar. 121 hOSPITAL

0940

1210

Ar. CAMP CASEY

1410

1800

* Patients only. Requires an appointment slip

76

USAG Red Cloud - Casey and Area I Family and MWR Magazine


Bus schedules subject to change without notice. Departure and arrival time may vary due to traďŹƒc conditions.

CASEY - STANLEY Weekdays (Excluding U.S. Holidays) Lv. CAMP CASEY Ar. CAMP STANLEY CIF-Bldg 2244

0610

0700

0800

0900

1000

1100

1200

1300

1400

1530

1700

1900

0650

0750

0850

0950

1050

1150

1250

1350

1450

---

---

---

Ar. CAMP STANLEY

0700

0800

0900

1000

1100

1200

1300

1400

1500

1630

1800

2000

Lv. CAMP STANLEY

0555

0700

0800

0900

1000

1100

1200

1300

1400

1500

1600

1700

Ar. CAMP CASEY

0645

0800

0900

1000

1100

1200

1300

1400

1500

1600

1700

1800

Weekends (Including U.S. Holidays) Lv. CAMP CASEY

0700 0835 0940 1100 1320 1440 1600 1720

Ar. CAMP STANLEY 0800 0935 1040 1200 1420 1540 1700 1820

Lv. CAMP STANLEY 0715 0820 0940 1100 1320 1440 1600 1720 Ar. CAMP CASEY

0815 0920 1040 1200 1420 1540 1700 1820

Area 1 Patriot Express Shuttle For more information, please contact 662nd MCT @ 736-6016 or 010-4571-8499

CASEY - RED CLOUD - HUMPHREYS Weekdays (Excluding U.S. Holidays) DEPART CASEY

0600

1715

DEPART hUMPhREYS

0600

1715

DEPART RED CLOUD

0650

1800

DEPART RED CLOUD

0800

1915

ARRIvAL hUMPhREYS

0900

2000

ARRIvAL CASEY

0900

2000

CASEY - RED CLOUD - OSAN Every Tuesday & Thursday Location

Tuesday

Thursday

Arrival Camp Casey Bus Terminal

0300

0330

Departure Camp Casey Bus Terminal

0330

0415

Arrival CRC Bus Terminal

0410

0510

Departure CRC Bus Terminal

0430

0530

Arrival OSAN AB AMC Terminal

0600

0700

- ALL military members, dependents and civilians with official travel orders who are in PCS, ETS or TDY status and have been manifested for the Patriot Express - Sign up sheets located at Camp Casey or Camp Red Cloud Travel offices

New AAFES Airport Taxi Service

1544-9080 IN THE ZONE

77


seoulmetro.co.kr/eng


Community Telephone Numbers ARMY & AIR FORCE EXCHANGE SERVICE (AAFES) CASEY hOvEY RED CLOUD STANLEY JACKSON

730-4865 730-5146 732-6574 732-5359 732-6269

COMMISSARY CASEY RED CLOUD STANLEY

730-4451 732-7649 732-5513

TROOP MEDICAL CENTER (TMC) CASEY hOvEY CASTLE RED CLOUD STANLEY

737-2273 730-5599 730-6598 732-6011 732-5313

Warrior Country Family And MWR Telephone Numbers UIJEONGBU AREA Camp Red Cloud Golf Course Camp Red Cloud Bowling Center Camp Red Cloud CG’s Mess Camp Red Cloud Mitchell’s Club Camp Red Cloud Fitness Center Camp Red Cloud Swimming Pool Camp Red Cloud CAC Camp Red Cloud Library Camp Red Cloud Creative Cuts Frame Shop Camp Red Cloud Lodge Camp Red Cloud CYSS Camp Stanley Bowling Center Camp Stanley Reggie’s Camp Stanley Fitness Center Camp Stanley Swimming Pool Camp Stanley CAC Camp Stanley Library Camp Jackson Fitness Center Entertainment Office

732-6843 732-6930 732-8797 732-8356 732-6309 732-6553 732-6246 732-6723 732-7355 732-6818 732-8902 732-5370 732-5485 732-5460 732-5916 732-5366 732-5596 732-7590 732-6751

COMMUNITY BANK CASEY RED CLOUD STANLEY

730-6873 732-6019 732-5502

NAVY FEDERAL CREDIT UNION CASEY

730-3782

AMERICAN RED CROSS CASEY RED CLOUD STANLEY

730-3184 732-6160 732-5610

New Telephone Prefix

05033 + Last Six DSN December 1, 2012 12-Month Grace Period Installation Operator 113 (on post) 031-869-1110 (off-post)

DONGDUCHEON AREA 730-4247 Camp Casey Lodge 730-4884 Camp Casey Golf Course 730-4577 Camp Casey Bowling Center 730-3400 Camp Casey Gateway Club 730-2195 Camp Casey Warrior’s Club 730-3220 Camp Casey hanson Field house 730-3298 Camp Casey hanson Swimming Pool 730-1730 Camp Casey Carey Fitness Center 730-4601/6811 Camp Casey CAC 730-4642 Camp Casey Arts & Crafts 730-3107 Camp Casey ACS 730-4563 Camp Casey Library 730-3628 Camp Casey CYSS: 730-8525 Camp Casey Child Development Center (CDC) 730-6028 Camp Casey Auto Skills Center 730-5168 Camp hovey Bowling Center 730-5167 Camp hovey Iron Triangle Club 730-1977 Camp hovey Fitness Center 730-5708 Camp hovey Swimming Pool 730-5125 Camp hovey CAC 730-5172 Camp hovey Library


Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.


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