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1 minute read
NUTRITIONAL SUPPLEMENTS
Renew For A Better You
USANA Nutrimeal Active
USANA Nutrimeal Active is formulated with a healthy ratio of complete proteins, beneficial fats, fiber, and low-glycemic carbohydrates to support your health and weight-management goals.
CellSentials®
CellSentials® is a triple-action cellular nutritional system, formulated to nourish, protect, and renew optimal cellular health.
BiOmega III Plus
BiOmega III Plus is a high-quality, ultra-pure fish oil supplement, which contains EPA and DHA for overall health support.
CoQuinone™
CoQuinone™ supplies the body with highly absorbable coenzyme Q10 to help you stay energized throughout the day.
Recommended Dosage
Day Meal Dosage
Breakfast
1 sachet Nutrimeal Active, 2 tablets Core Minerals Plus, 2 tablets Vita-AO, 1 capsule BiOmega III Plus, 1 Capsule CoQuinone™
Dinner
1 sachet Nutrimeal Active, 2 tablets Core Minerals Plus, 2 tablets Vita-AO, 1 capsule BiOmega III Plus, 1 capsule CoQuinone™
Exercise is a key part of life. It helps you stay sharp, manage weight, age well and boost your mood. Regular exercise has been shown to increase your metabolic rate.
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Let’s get sweaty and work out consistently every day!
AEROBIC
Jogging, running, brisk walking, cycling, dancing, swimming, jump rope, kickboxing
Benefits
Burns fat, improves mood, strengthens the heart and lungs
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ANAEROBIC
High intensity workout, Tabata, push-ups, sit-ups, pull-ups, squats, weight lifting
Benefits
Builds strength and lean muscle, helps to burn more calories, supports heart health