FREQUENTLY ASKED QUESTIONS

7+7 DETOX & RENEW Program

A simple and comprehensive program to help you regain and maintain a healthy weight, and restart a healthy lifestyle in 14 days!

1. How often can I repeat the 7+7 DETOX & RENEW program?

While it’s reasonably common to repeat the program every 3-6 months, it really depends on your lifestyle. If you’re feeling sluggish or if you are a heavy meat eater, has been eating a lot of processed foods and living in a stressful environment, you should detox every 3 months. If you are living a healthier lifestyle and watching your diet closely, you’ll only need to repeat the program every 6 months.

2. After I have completed the 7+7 DETOX & RENEW program, can I continue it even if I haven’t achieved my weight management goals?

If you feel strongly about continuing the program and you don’t notice any negative impact on your energy level, you can continue it, since this program is designed to help individuals modify unhealthy lifestyle habits.

3. After completing the 7+7 DETOX & RENEW program, can I maintain my weight by taking Nutrimeal only? What is the recommended intake?

Yes, you can! Each tasty meal replacement shake is only 237 calories. Sticking to portion-controlled meal replacements for one or two meals a day has been shown to be effective in weight management, but the caloric amount of Nutrimeal may not be sufficient for those who are very active or exercise rigorously. Adding fruit or milk to the shakes will safely increase the caloric amount.

4. What are foods that I should avoid during this 7+7 DETOX & RENEW program?

During this program, try to avoid cigarettes, alcohol, caffeine, saturated and hydrogenated fats, fried foods, junk foods, processed foods, red meat, salty foods, soft drinks and sugary beverages.