Active Nutrition Recipes Sharing (EN & CH)

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Hawaiian Delight Milkshake Serving: 1 Preparation time: 10 minutes Ingredients: 1 packet of Vanilla Nutrimeal Active 3 tbsp of fresh pineapple chunk 1 banana 300-350 ml of water ½ cup of ice cubes Direction: 1. Place all ingredients in the electric blender bottle. Blend until smooth 2. Serve immediately! Nutrition Information: Amount Per Serving: Calories-365 calories, Total Fat-8g, Saturated Fat-1g, Cholesterol-0mg, Sodium-1mg Fiber- 9g, Sugar-14g, Protein-21g

Breezy Watermelon Mocktail Serving: 1 Preparation time: 10 minutes Ingredients: 1 sachet of Electrolyte Replacement Drink 200ml of soda water 2 tbsp of lime juice, plus sliced lime for garnish 6 mint leaves, plus additional for garnish ½ cup of ice cubes Direction: 1. Muddle the mint leaves in an empty cup. 2. Add the lime juice. 3. Dissolve Electrolyte Replacement Drink in a cup of soda water. Stir until well dissolved. 4. Place ice into a glass and strain in the liquid. Garnish with additional mint leaves and sliced lime. 5. Enjoy your drink! Nutrition Information: Amount Per Serving: Calories-35 calories, Total Fat-0g, Saturated Fat-0g, Cholesterol-0mg, Sodium-300mg Fiber- 1g, Sugar-10g, Protein-0.3g


Shak e不 可 挡 夏威夷摇摆夏日奶昔 分量:一份 准备时间:10分钟 食材: 1包活力营养餐 3汤匙新鲜菠萝块 1条香蕉 300-350毫升水 ½ 杯冰块

指示: 1. 把所有的食材放进电动搅拌机里,搅拌至顺滑。 2. 即可享用! 营养价值: 每份:卡路里-365卡路里,总脂肪-8g,饱和脂肪-1g,胆固 醇-0mg,钠-1mg,纤维-9g,糖-14g,蛋白质-21g

冰爽西瓜青柠无酒精鸡尾酒 分量:一份 准备时间:10分钟

食材: 1包活力电解质饮 200ml苏打水 2汤匙青柠汁,加上青柠片作为装饰 6 片薄荷叶,加上额外的装饰 ½ 杯冰块

指示: 1. 在一个空玻璃杯里轻轻砸碎薄荷叶。 2. 加入酸橙汁。 3. 将苏打水倒入一个空杯里,然后倒入活力电解质 饮。轻轻搅拌直到溶解均匀。 4. 将冰块放入玻璃杯中,倒入以混合的活力电解质 饮苏打水。 用额外的薄荷叶和酸橙片装饰。 5. 即可享用! 营养价值: 每份:卡路里-35卡路里,总脂肪-0g,饱和脂肪-0g,胆固 醇-0mg,钠-300mg,纤维-1g,糖-10g,蛋白质-0.3g


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