Newark in Nottinghamshire March 2017

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NEWARK

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Issue 47

USELOCALLY

Issue 43

March 2017

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2 PAIRS OF TICKETS TO TRUCKFEST EVENING SPA EXPERIENCE FOR 2 PEOPLE AT RAGDALE HALL 6 TICKETS TO MIDLAND WOODWORKING SHOW

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DISCOUNT DISCOUN T TICKE T TICKETS TS N NOW OW WA AVAILABLE VA AIL ABLE FURTHER INFORMATION IN FOR MATION WWW.TRUCKFEST.CO.UK WWW TR UCKFE ST.CO.UK OR O CALL 01775 017 75 768661 76 86 6 1 IF YOU WOULD LIKE TO ADVERTISE IN USE LOCALLY PLEASE CALL 01529 469526 Over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including Waitrose (Newark & Lincoln) M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets! Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDCl to name a few. We deliver across the towns and surrounding areas (Radcliffe, Sutton on Trent, Bingham, Kelham, Farndon, Southwell, Brough, and Barnby Gate areas)


Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

Belvoir Interiors Beautifully Designed Kitchens

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Karols Korner March already? Mothers Day is around the corner! Will you be treating her to some special time with you, maybe lunch out or even a shopping day? Do you like to go to Lincoln, Newark or Nottingham or further afield when you go on a day out? Send us your favorite places to visit and the most unusual could have a mention in the magazine! T, Gromit and I have been out and about a bit since Christmas! Qualifying for Crufts 2018 already! (that takes the pressure off this year!) and the final preparation to Crufts 2017 is under way! Wish us luck and if you are visiting Crufts on Friday 10th March, come see us at Ring 12, we will be on at about 10.45am. Have a great March!

Karol, T & Gromit

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FINANCE – It May Not Be Too Late To Make A Claim For Payment Protection Insurance (PPI) TECHNOLOGY – Mad March Hair Book Reviews – Gifts For Mum Weddings – Your Big Day HOROSCOPES – March 2017 COMPETITIONS CAKE & BAKE – Lemon Drizzle Cupcakes BEAUTY – Mother’s Little Helpers HEALTH – Ovarian Cancer Awareness Month RECIPE – Thai Green Curry SHORT STORY – The Friends of Yarrow Avenue Life Begins – Online Dating: Not Just For Twentysomethings Parenting – What To Do If You Think Your Child Is Being Bullied History – Happy New March Hobbies – A Hobby That Spans 150 Million Years HOME & INTERIORS – Playtime AND ANOTHER THING – Tom Goes On a Date GARDENING – How To Hedge MOTORING – First Ride: Honda VFR1200F GT DCT PUZZLES

Disclaimer Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on the strict condition that permission has been given for the use in the publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Use Locally Directory does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying or otherwise - without the prior consent of the publisher. Publisher: Use Locally Magazine

© Use Locally 2016

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In this issue...

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MAXIMISE YOUR POTENTIAL

1 – 3 DAY COURSES available between now and June 2017 at Bishop Grosseteste University, Lincoln including:

Preparation for Work – ideal for students and people returning to work after a career break l Interview Techniques l Makaton l Paediatric First Aid – accredited certificate valid for 3 years l Promoting Positive Behaviour in the classroom and at home l Journalism – see below for more details Plus many more For more information on the courses, including dates, prices and course content visit www.bishopg.ac.uk/study/shortcourses or contact Gemma Fogg via e-mail at gemma.fogg@bishopg.ac.uk or telephone 01522 583621. l

Two T wo day da ay Journalism Journallism Course Course

Two T wo da day ay J Journalism ournalism Cou Course urse

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Finance

Use Locally - Issue 47 March 2017

It May Not Be Too Late To Make A Claim For Payment Protection Insurance (PPI) %\ $QQ +DOGRQ • They told you the loan would be more expensive if you didn’t sign up for PPI.

According to ‘Which?’ the banks have written to 5.5 million customers, letting them know they might have been mis-sold PPI and offering three years in which to make a claim. Although some of these letters were sent in 2013, people are still successfully claiming PPI from banks and other lenders. $ SRWHQWLDO Ă€QDO GHDGOLQH RI -XQH 2019 has also been announced by the Financial Conduct Authority (FCA). If this is FRQĂ€UPHG LW RIIHUV SOHQW\ RI WLPH to write to lenders and recover the money that should never have been taken from you. COULD YOU HAVE BEEN MISSOLD PPI? PPI could have been mis-sold to you in a number of ways, including these scenarios: • You were pressured by the salesperson, or told it was compulsory. • You were self-employed, unemployed, or retired when the policy was taken out. • You had a pre-existing medical problem. • A clear explanation was not given of how much PPI you were going to pay, or if it was included in the total loan quote. • You already had cover in place within another policy – life insurance, for example. • You were not informed of the ‘cooling-off’ period. 6

CONTACTING THE LENDER If you no longer have your loan agreement, write to or phone the company concerned. Many ODUJHU ÀQDQFLDO RUJDQLVDWLRQV will be able to tell you over the phone whether or not you’ve been sold Payment Protection Insurance. You can also request a copy of your original agreement. Some companies can deal with your entire claim by phone, or online. The Financial Ombudsman Service also has an online questionnaire, and allows you to upload any supporting documents. Otherwise, you should print it off and sent it by recorded delivery after taking a copy for yourself. WHEN THE COMPANY REPLIES You receive a positive response Regular premiums Credit cards and mortgages generally had a regular PPI premium attached, rather than one single premium. If this was the case, you should receive a refund for the premiums paid. If interest had been added, this amount should also be refunded. Single premiums Single PPI premiums were often paid in relation to personal loans DQG ÀQDQFH DJUHHPHQWV +RZ much you receive depends on whether the loan is still in force: • If your loan is ongoing, the lender will calculate the monthly amount you should have been paying (minus the PPI), and this will be deducted from the total amount

outstanding. • If the loan has been repaid in full, you’ll receive a refund for the amounts you paid. The lender should also calculate D QHZ UHGHPSWLRQ Ă€JXUH DV though the PPI had never been paid, and repay the difference between this and the amount you actually repaid on redemption. IF THE CLAIM IS REJECTED Should there be no response from the lender within eight weeks, they reject your claim, or you are unhappy with the refunded amount, you can contact the Financial Ombudsman Service for a decision. This must be done within six months of the lender’s Ă€QDO UHVSRQVH WR \RX It may take up to two years to reach a decision, and any interim offers made by the lender will be forwarded to you. ,I \RX¡UH QRW KDSS\ ZLWK WKH Ă€QDO outcome, you can request that DQ RIĂ€FLDO RPEXGVPDQ UHYLHZV your case for a second opinion. http://www.bbc.co.uk/news/ business-36950803 http://www.moneysavingexpert. com/reclaim/ppi-loaninsurance#how http://www.thisismoney.co.uk/ money/cardsloans/article1606455/Reclaim-PPI-premiumspayment-protection-insurance. html https://www.fca.org.uk/consumers/ payment-protection-insurance/ claim-mis-sold-ppi http://www.which.co.uk/consumerrights/advice/i-think-ive-been-missold-ppi-what-should-i-do http://www.which.co.uk/consumerrights/advice/how-to-reclaim-missold-ppi

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC


Use Locally - Issue 47 March 2017

SINCE

1994

MINSTER

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A whole range of courses at Bishop Grosseteste University You might be surprised to know that as well as degree courses Bishop Grosseteste University in Lincoln offers a variety of 1-3 day short courses. The courses are delivered by professionals in the field and are designed to enhance your employability and skill sets. They will help you on your way to the career of your choice and also extend your knowledge and understanding of specialist subjects. Some of the courses are aimed at supporting effective teaching and learning, such as Promoting Positive Behaviour in the classroom and PE Skills for Primary Schools. Other courses are aimed at preparing you for the world of work, such as Interview Techniques. There are also courses that will support you in a range of professional

contexts, such as editing and writing which are key transferable skills. The most popular short course that is offered by Bishop Grosseteste University is training in Makaton. Makaton is a language programme used worldwide by children and adults. You may have seen it

being used on CBeebies. Most of our Makaton courses award internationally recognised certificates at completion. All our courses have proved popular with our students, local teachers, parents and those wanting to enhance their CVs. They are attractively priced and open to everyone.

For more details about these and other short courses please visit www.bishopg.ac.uk/study/shortcourses or contact our Project Officer Gemma Fogg on gemma.fogg@bishopg.ac.uk or 01522 583621

Where there’s a Will there’s a Way

Protect your assets for loved ones

Make A Will For a free expert consultation in the comfort of your own home, telephone David Dexter FCA on 01522 789903 or log on to www.LincolnWills.com

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Do you have a Will? What would happen to your Estate should something happen to you? Who would look after your children? Would your loved ones miss out under the Intestacy Rules? Is your Estate likely to pay Inheritance Tax? By making a Will you will be able to answer all these questions positively and ensure that your wishes are followed. For a free no obligation quote please contact us...

Carrie Stack, Director of APT Legal Limited 5 The Holt, Newark, Nottinghamshire, NG24 4RX M: 07771 868235 E: carrie@apt-legal.co.uk W: www.apt-legal.co.uk

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC


Use Locally - Issue 47 March 2017

Services Se ervices for for Individuals Individuals We W ea are re able able to to offer offer advice advice o on n a ffull ull range off llegal matters: ran ge o egal m atters: • Conveyancing • Criminal Defence • Employment • Family, Children & Divorce • Dispute Resolution • Medical Negligence • Family Mediation • Personal Injury • Wills and Probate

Call us on Newark 01636 594460 or visit us at 11 Castlegate

www.ringroselaw.co.uk

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Use Locally - Issue 47 March 2017

Mad March Hair

Gadgets for grooming, cutting, styling or removing, whatever your gender

When it comes to looking after your hair or getting rid of unwanted hair, there’s no shortage of options - and no wonder, because the beauty market is worth huge sums of money. So it’s hardly surprising to see the likes of Dyson joining the party, albeit with a hairdryer that costs £299. The reviews are excellent, but if you’re anything like us you’re probably hoping to spend something more like £29 on a hairdryer. If that’s the case, keep an eye out for Tourmaline dryers from the usual suspects: it’s a kind of ceramic that enables hair dryers to deliver SRZHUIXO DLUÁRZ ZLWKRXW OHDYLQJ your hair looking like it’s been through the tumble dryer. Another great idea comes from late-night TV advertiser JML. Its £39.99 Simply Straight brush is a heated ceramic brush that promises to combine two essential items: your brush and straighteners. According to the Mirror it works really well - it’s not quite as effective as separate brushes and straighteners, but it comes awfully close and is very, very quick. One of the current trends in hair styling is steam. Stylers such as the Remington CB4N Flexibrush can be used 10

without it, or you can pop some water in, wait 60 seconds and get fabulous, not frizzy, results. The Flexibrush was a cult classic in the 1990s, and Remington says it brought it back because it was getting 50 calls a week from people wanting to buy one. There are lots of gadgets for hair removal too, from the usual epilators and shavers to more high-tech options such as IPL hair removal. IPL uses pulses of light to get rid of unwanted hair, and while it works brilliantly we’ve got bad news for anyone with ginger or light blonde hair, or very dark skin: IPL only works on darker hair colours on lighter skin tones. Prices aren’t as frightening as they used to be - for example, the £350 Philips Lumea SC2004/11 is currently on sale for a more reasonable £219 - and you can use them anywhere. Some models are even okay to use on your face. The downside is that they can take some time, so for example you should allow half an hour to do your legs. IPL is available for men too, although they aren’t recommended for use on your face or on anything more sensitive than the bikini line. Devices for men or sold as unisex devices tend to be

more expensive - for example, the Remington i-Light Pro is £299 and the Philips Lumea for Men is £350 - but they do work, provided you don’t have ginger or light blond hair. A big advantage for men is that unlike other hair removal methods, IPL doesn’t have stubbly regrowth, irritate your skin or lead to ingrowing hairs. There are plenty of grooming gadgets for men too. Facebook is full of ads for innovative razors and gadgets such as the £19 RazorPit Blade Sharpener. For hair removal elsewhere there’s no shortage of electric groomers, shavers and combined head and body trimmers, but shop around: recommended retail prices can be hilariously high, but retailers often sell the kits at huge discounts. That applies to women too: beauty gadgets vary wildly in price between retailers. It’s worth picking a favourite and using a comparison site such as pricespy.co.uk to make sure that looking good won’t be bad for your bank balance.

Images L to R: Dyson hair GU\HU 5HPLQJWRQ ÁH[LEUXVK styler; Philips Lumea IPL system; RazorPit blade sharpener

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC


Use Locally - Issue 47 March 2017

G ow… Readdyy Set Gr e s ourr Own Busines Y Yoou Friday 31 March 2017 Aura Business Centre, Newark 8.45am to 3.15pm Ne Newark ewark & Sherwood District offering free Council and a partners are of fering a fr ree thinking business workshop to support people who are thin nking of starting a business or who are already running a new business.

The workshop w will cover cover a rangee of areas including including What What Does It Take Take a To To Start S A Business? Getting Started in Business Planning For Success Creating Creating Your Your o Vision The challenges When Should YYou ou o Hiree An Accountant? Position Is YYour our o Financial Posit ion Strong Enough? Funding F di Sources S

The workshop worksh hop will help you focus focu us on what’s what’s involved in starting and running a business. Do you y think you are ready to start a business have ve done everything but want to ensure you ha d ever ything necessary offf on the rig right nec essary to get of ght ffoot? oot? Do you y need more information inf ormation about about business iness finance? bus Would W ouuld advice on marketing mar rketing help you ggrow row w your business? Do you y need professional prof f i l backup? fessional b k ? Do you y want to ggrow row yourr business? you

y of the yes to an for you. d re e w s n ea p is If you hav is FREE worksho en th h th , e v o b a

For moree detail and to reserve reserve your plac place, ce, please email; susan.nattrass@newark-sherwooddc.gov.uk susan.na ttrass@newark-sheerwooddc.gov.uk or ring Sue onn 01636 655277.


Use Locally - Issue 47 March 2017

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC


Use Locally - Issue 47 March 2017

Spring & Summer 2017 COLLECTIONS NOW IN- STORE & ONLINE

CHAIN LANE NEWARK NG24 1AU 01636 703511 www.janeyoung.co.uk ­ www.facebook.com/janeyoungnewark

Whether it’s Kitchen, dining, living or bedroom furniture, we are proud to have one of the largest collections in the midlands

If you can't find what you're looking for, tell us what you need and we'd be happy to make it for you Our Large showroom is open 7 days a week, situated just off the A1 at the Gonerby Moor roundabout next to Downtown.

Shop online: richmondhousefurniture.co.uk Richmond House, Occupation Lane, Gonerby Moor, Grantham, NG32 2BW 01476 577 377 showroom@richmondhousefurniture.co.uk

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Make your wedding day one they’ll all remember!

While detailed timelines and strict time limits may seem utterly unromantic, they may be key when it comes to throwing the wedding of your dreams. Even if you and your fiancĂŠ consider yourselves super laid back and want a casual affair, it's important to have a strong sense of how your big day will unfold with a solid wedding day timeline. Otherwise you risk missing the chance to enjoy certain parts of the celebration. ere's some advice from the finish before that 30-minute pros on how to avoid some cushion, you'll have a little extra of the top wedding timeline time for fun, candid photos of the bridal party. mistakes. Leaving anything to chance. Waiting until the last minute. This goes for a wedding with 50 As soon as you've decided in what people or 500 people. No matter order you want events to occur, how intimate or low-key your big (first dances, then appetizers, then day may be, you should still give dance party, then entrĂŠes) and the day a lot of structure. Your roughly when you'd like them to parents, bridesmaids, and vendors happen will need to know what's going on Skimping on primping. at each turning point. So don't think Be sure to allow plenty of time for that you'll just naturally transition hair and makeup. While your aestheticians will try to give you an from dinner to dancing to cakecutting. You have to create a accurate time estimate for when timeline and have someone keeping you should expect to be done, it's an eye on the clock to ensure the common to run over, especially if night doesn't disappear before you someone wants a few tweaks to know it. her look or a late addition shows up. To avoid this stress early on the Not listening to the pros. If the photographer asks for more big day, simply add a half hour to time to take shots of the wedding the scheduled ending time for party during cocktail hour, follow these services. That way if you

H

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her lead. She probably wouldn't mention it unless it was really needed. "Don't forget to take your vendor team's experience and advice into consideration. They've done this hundreds (if not thousands) of times. Forgetting forces of nature. Be sure to check out when the sun will set on your wedding day, especially if you're hosting an outdoor wedding www.brides.com/story/anxietyabout-wedding-day-weather. This will impact when the ceremony begins or ends, as well as where and when you take photos. The best time for these photos is from 10 minutes prior to sunset and up to 10 minutes after sunset. Spreading things out too much. If your goal is to get everyone on the dance floor, think about combining or front loading some of the events like cutting the cake and tossing the bouquet. Otherwise, the dance party is being frequently broken up and guests may lose their momentum. If you take care of these things early on, then guests can have fun for the rest of the evening.

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W WEDDINGS AP PICTURE IC CTURE PERFECT PERFECT SETTING SETTING WITH EELEGANT ELEGANT SURROUNDINGS SURR RO OUNDINGS AND NEWL NEWLY LY RESTORED R ORED BEAUTIFUL REST BEAUTIFUL GROUNDS GR RO OUNDS

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Use Locally - Issue 47 March 2017

Horoscopes by Russell Grant ARIES

LEO

March 21st - April 20th

24th - August 23rd

Try not to make unfair demands on your nearest and dearest in early March. Temperamental behaviour could drive a wedge between you and your best friend, romantic partner or business partner. On the 12th, the Full Moon will help you wrap up a work assignment, paving the way for a possible promotion. Get ready to step into the spotlight!

TAURUS April 21st - May 21st Overindulging in food and drink will be give you cause for regret. Practice moderation or you could experience physical challenges. The Full Moon on the 12th marks an exciting turning point in your love life making this a good time to get engaged or married. If you're in a serious relationship, your amour might give you a lavish token of their appreciation.

Money from an inheritance, insurance refund or legal settlement will help tide you over during the first half of the month. A big pay cheque could arrive near the 12th, when the Full Moon ensures you are handsomely paid for a job well done. Don't let a loved one pressure you into buying something you can't afford in the middle of the month.

VIRGO August 24th - Sept 23rd Throwing money at a problem will not be an instant fix. You will need to have a difficult conversation with someone close to you in early March. The Full Moon on the 12th will find you reaping the benefits of a self-improvement program. Splash out on a new outfit, tablet computer or smart phone; you've earned a reward.

SAGITTARIUS November 23rd - Dec 21st Friends probably won't approve of a romantic relationship at the beginning of March. Being torn between these two spheres will be difficult. Be good to yourself during this stressful time.The Full Moon on the 12th will mark an exciting staging post in your career. Don't be surprised if you're given a rise, promotion or both.

CAPRICORN December 22nd - Jan 20th Throwing your weight around will be a big mistake in the early days of March. Having a reputation for honesty, fairness and generosity will open more doors than pulling power playsThe New Moon on the 28th would be a perfect time to make some home improvements or buy a piece of property. There will be money available for some beautiful fixtures or furnishings.

GEMINI

LIBRA

AQUARIUS

May 22nd - June 21st

September 24th - Oct 23rd

January 21st - Feb 19th

At the start of the month, friends will try to pressure you to do something irresponsible with your hard earned cash. Keep your money safe in the bank, where it will be protected from chancers and opportunists. Relocating to a different neighbourhood is a possibility on the 12th, due to a supportive Full Moon.

CANCER June 22nd - July 23rd An erratic boss or manager will put too many demands on you in the early days of March. Don't be too quick to agree to overtime. Your family need you close to home. The Full Moon on the 12th could find you graduating from a class or making some other kind of step forward professionally. On the 28th, you'll be given an exciting career opportunity.

You've been enjoying being in the spotlight, but this has made a close friend rather jealous. An angry outburst could occur at the beginning of March. On the 12th, the Full Moon will bring important information to light. At long last, you'll be able to address an important family matter or wrap up a property deal.

SCORPIO October 24th - Nov 22nd Work will be erratic at the start of the month. Costly outings with friends won't be an option. Do everything in your power to conserve your resources during the first half of March. The New Moon on the 28th could mark the first day of an exciting new role. Your ability to think on your feet will serve you well in this position.

Angry words will be exchanged on social media. Think twice before posting a sarcastic remark on Facebook or Twitter. By the 12th, the Full Moon could send a nice windfall. If you have a business or romantic partner, they'll get a pay rise that greatly improves your standard of living. Alternatively, you could receive an inheritance, tax refund or royalty payment.

PISCES Feb 20th - March 20th At the beginning of March, unexpected expenses could come thick and fast. Money will be tight and there won't be many opportunities to enjoy creature comforts. The Full Moon on the 12th will signal a turning point in a relationship. You may decide to move in with a lover or even a good friend. Getting engaged or married is another possibility.

Do you have a burning question? Call Russell Grant's Psychics & Mediums for a 1-2-1 confidential phone reading! Call *0906 539 1493(ÂŁ1.50p/min + Phone providers access charge) or to pay by Credit/Debit Card Call 0207 111 6162 - More details at www.russellgrant.com Terms and Conditions *0906 calls cost ÂŁ1.50p per minute plus your phone providers access charge. 18+ only. All calls are recorded for your protection & safety. This Entertainment service is regulated by PhonePayPlus and is provided by Russell Grant Astrology Ltd. Customer Services: 0207 111 6162

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Use Locally - Issue 47 March 2017

Stoke Rochford Hall

Treat your Mum this Mothering Sunday Sunday 26th March

3 course Meal ÂŁ26.95 per person Price includes a gift for each mum To book please telephone Reception on 01476 530337 or email reception@stokerochfordhall.co.uk

Stoke Rochford Hall, Stoke Rochford, Near Grantham, Lincolnshire. Tel: 01476 530337 www.stokerochfordhall.co.uk Follow us on Twitter

Like us on Facebook

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Ragdale Hall Spa Experience Ragdale Hall was recently named the Best Spa in the UK* but did you realise it's nestled in the rolling Leicestershire countryside only 20 minutes away, just off the A46? Combining a state-of-the-art Thermal Spa, indoor and outdoor pools (including the magical 'underground' candle pool), gym, exercise studios and treatment rooms with the charm of traditional Victorian architecture and the original old Hall, Ragdale Hall offers a luxurious and relaxing spa experience. I visited the spa on a cold, wet and windy December day but when the doors opened the cold and wet weather stayed behind me. I was greeted by a very smartly dressed gentleman, warm glowing log fires and luxurious soft furnishings. As I started to unwrap myself in the

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charming Garden Room it felt like an oasis of calm and I started to relax. A day at Ragdale Hall includes use of the various rooms to calm and relax both your body and mind. The Hall has two main pools - one inside and another which is both inside and then trails outside, and you can start to feel your whole body relax, from your head to your toes. We started in the candle Pool, allowing all our senses to fully relax.

The relaxation rooms all have a different function and graduate in temperature and, for me, the day of relaxation was more than enjoyable - it was heavenly. It is hard to say which room I enjoyed the most as each had a different effect, but the Volcanic Salt Bath really helped relax my muscles and cleared my chest from a recent cold. How often do we stop and relax and fully unwind? the whole experience at Ragdale Hall really felt like both my body and mind had not only had a rest, but I felt revived and batteries recharged. The Spa was spotless, the hospitality excellent, my back massage and facial pure pampering, and the lunchtime service wonderful. I wondered if Ragdale Hall would meet my

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expectations and I have to say that I would go again, but stay overnight so I could enjoy a second day of wonderful relaxation, escaping from the world and emails. If you are looking for a treat or to treat someone else, then a Ragdale Hall day is a perfect gift - and once you have been you will be wanting to book your second visit. As a Ragdale Hall guest, you can also enjoy unlimited use of the gym, all exercise classes and outdoor activities (including tennis courts, cycles and boules), spa treatments (dependent on package booked), or just enjoy the many relaxation areas and quiet spaces Ragdale has to offer. Even meals are taken care of as each spa package includes either three-course dining in the sumptuous Dining Room or a two-course selection in Ragdale Hall's new relaxed eatery - the Verandah Bar. An Evening Spa Experience at Ragdale Hall starts from only ÂŁ59 and their extensive range of spa days means there's something for all tastes and

budgets. There's even a special Clarins Mum and Me Time Day - what better way to treat mum this Mother's Day? Or keep the world at bay for even longer with one of Ragdale Hall's spa breaks, which even include breakfast delivered to your room. Gift vouchers for all Ragdale Hall's spa days and spa breaks are available, or you may prefer a monetary voucher staring from just ÂŁ25. All are beautifully gift packaged and valid for a year.

For more information or voucher details visit www.ragdalehall.co.uk, call 01664 434831 or download the Ragdale Hall App. *SpaFinder Wellness Awards 2016

Ragdale Hall Health Hydro & Thermal Spa Ragdale Village, Nr. Melton Mowbray, Leicestershire, LE14 3PB,

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Use Locally - Issue 47 March 2017

24 & 25 March 2017

DO YOU HAVE AN EVENT YOU NEED TO ADVERTISE? Use locally Magazine now delivers to over 20,000 Homes & Businesses Ring Karol on: 01529 469526 20

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EAST MIDLANDS LEADING COACH AND BUS OPERATORS

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COMPETITION PAGE

Live Promotions Events Ltd Win two family tickets to Truckfest on the 15th & 16th July at the Newark & Nottinghamshire Showground in Newark-on-Trent T’s & C’s apply

Nelton Exhibition

Win 6 TICKETS

to the Midland Woodworking & Power Tool Show 24 & 25 March 2017 Newark Showground NG24 2NY

WIN! An Evening Spa Experience at Ragdale Hall You could win an Evening Spa Experience for you and a friend at Ragdale Hall (worth £118). Includes: • Full use of the Thermal Spa • Indoor and outdoor Waterfall Pools, Candle Pool and series of heat and water experiences • Main Pool with cascade, whirlpool and massage jets • A two-course meal in the Verandah Bar • Complimentary robe hire For information on spa days and breaks visit www.ragdalehall.co.uk or call 01664 434831 Ragdale Hall, Ragdale Village, Nr. Melton Mowbray, Leicestershire, LE14 3PB. T&C's:Valid Monday to Thursday and subject to availability. Travel is not included. Guests at Ragdale Hall must be aged 16 years or over. Arrival 6.30pm, departure 9.30pm. Prize is valid for six months from the date the winner is notified.

HOW TO ENTER

ALL COMPETITIONS ON THIS PAGE ARE FREE DRAWS

Entries should be via the competitions tab on the website www.uselocally.co.uk, or by post to Use Locally, Kane Farm, Boston Road, Heckington, Sleaford, Lincs, NG34 9JQ, marked competition. Phone entries are not accepted. Editors decision is final. No cash alternative. Entries by the 14th March 2017, unless otherwise stated. Include full address, postcode and contact phone number for entry to be valid.

LIKE US ON FACEBOOK

Winners will be announced on the face book page Use Locally Newark & Lincs.

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Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

Cake and an nd Bake e Lemon Drizzle Driz zzle Cupcakes Cu pcake es Based on on th the he classic classic llemon emon drizz drizzle zle cak cake e these tangy gy y cupcakes cup pcakes are the p per perfect rfect afternoon afternoo n pick-me-up p ck-me-up wi pi with th a cup cu up o off tea! IIngredients: ngredientss: • 175g unsalted butter butter,, softened • 175g golden caster c sugar • J VHOI UDLVL J VHOI UDLVLQJ Ă RXU OI L LQJ Ă RXU Ă

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Use Locally - Issue 47 March 2017

HAVE YOU TRIED OUR RECIPES? We want to know! Was it a success?

Independent retailer of outstanding Ales & Ciders

Over 350 Quality Bottled Beers from the UK, Europe and USA

Do you have a favourite family recipe you would like to share? Email: michella@uselocally.co.uk with a photo You never know you might just see it in the next issue!!!

waitrose.com/newark

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Beauty Mother’s Little Helpers

by Kate Duggan www.kateduggan.co.uk

Time, space and sanity savers to see you through spring If it’s been ‘one of those’ mornings, and you just haven’t had a minute to wash your hair, a dry shampoo can come in very handy. Philip Kingsley’s One More Day Dry Shampoo is a light spray that keeps excess oil at bay. Unlike some dry shampoos, this one doesn’t feel sticky or leave a powdery residue. It also helps to keep your scalp KDSS\ VR PLQLPLVHV Ă DNLQJ DQG irritation. And, as an added bonus, it gives your hair some extra oomph and helps it to hold a style better. Priced at ÂŁ14.50, the dry shampoo is available from www.philipkingsley. co.uk. I do love a good multi-tasker, especially one that smells as good as Darphin’s Revitalising Oil. I keep a bottle by my desk for a quick daily mini-facial. I also use it as a body oil, straight after a bath. It feels lovely and leaves skin much smoother. Finally, I work a few drops of the oil through my hair when it’s damp, to add a bit of extra shine. A little goes a long way, so the Revitalising Oil is actually not bad value for money at ÂŁ25. Available from Space NK, House of Fraser, John Lewis and www.darphin.co.uk. 26

Bee Good’s NectaPerfecta Beautifying Mask is another multi-tasker, and top of my wish list at the moment. It’s packed with 15 natural ingredients, including beeswax, honey, bilberry fruit extract, jojoba and wheatgerm oil, and can be used from head to toe. Use it as a face mask, weekly scalp treatment, or as an intensive treatment for dry patches on elbows, heels and hands. It can help to lock in moisture, improve elasticity, PLQLPLVH Ă€QH OLQHV DQG VWLPXODWH FHOO UHQHZDO ÂŁ39.95 from Waitrose or www.beegood.co.uk. Love trying new products? You might want to think about signing up for a mystery beauty box. Priced from around ÂŁ9 per box, WKH\¡UH Ă€OOHG ZLWK D VHOHFWLRQ of luxury beauty goodies, from makeup to moisturiser, and usually worth at least twice what you’ve paid. 1RUPDOO\ \RX ZRQ¡W Ă€QG RXW what you’re getting until the box arrives, but contents can often be personalised to suit your skin’s needs and your personal tastes. Beauty boxes are delivered to your house monthly, and you can choose whether to sign up for one, three, six or 12 months. Try www.glossybox.co.uk, www.lovelula.com, www.birchbox.co.uk, www. lookfantastic.com and www.notanotherbill.com. If you don’t have time for body lotion, the new Dr Do Good In-Shower Moisturiser could be for you. Just spray it on in the shower and rinse. Simple. There’s no need to massage it in, and you don’t need to wait for it to soak in before you get dressed. It leaves skin feeling soft and hydrated, and is ideal for popping in your gym bag. ,QJUHGLHQWV LQFOXGH H[WUDFWV RI Ă€YH superfoods, including Vitamin Arich carrot. ÂŁ15, www.drdogood. co.uk.

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Use Locally - Issue 47 March 2017

NOELENE

HAIRDRESSER BASED @ FERNWOOD

Gift

also Mobile service available

Vouchers Available

T: 01636 612375 M: 07970 033686

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MOTHER & DAUGHTER PACKAGE Book your Spa time for 2 in time for Mother’s Day with a choice of: l 50 minute full body massage or l 50 minute blissful face and back therapy. *Terms & Conditions apply

Call Camila: 07947 789242 www.camilaspaandbeauty.co.uk info@camilaspaandbeauty.co.uk or find us on facebook

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Ageingg is Inevita Inevitable able Prevention Possible P reven r ntion is P os ossible Sarah Bark Sarah Barker er 4XDOLƓHG 1XUVH 4XDOLƓHG 1XUV VH years experience 9 ye ars e xperie ience in Aesthetics

Wrinkle W rinkle R Relaxation e elaxa tion (Botulinum T Toxin) oxin) Dermal F illers Fillers PDO T hread Lif ft - Clinical Exper rt and UK T rainer Thread Lift Expert Trainer Flawless P en Micr o needling Pen Micro Non surgical surgical facelif ft (body ar eas available e also) facelift areas High F requency Body F at T reatment Frequency Fat Treatment PAUL P AUL SUTTON SUTTON PHOTOGRAPHY PHOTOGRAPHY

Ski T Skin i htening ight i Tightening T hread V e T ein reatments and Skin T a ag R em moval Thread Vein Treatments Tag Removal

07841 389 233 ŴDZOHVVDHVWKHWLFVDQGEHDXW\ FR XN ŴDZOHVVDHVWKHWLFV DQGEHDXW\ FR XN (PDLO WKHFRVPHWLFQXUVH#PDLO FRP (PDLO WKHFRVPHWLF FQXUVH#PDLO FRP 52 Stodman Stodman Street, Stree et, Newark, NG24 1AW 1AW

Mole Clini ic Clinic Medi F acia als Facials F ood Into lerance T esting e Food Intolerance Testing Menopaus se T e esting and T reatment Clinic Menopause Testing Treatment

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Health

Use Locally - Issue 47 March 2017

By Alison Runham www.alison.runham.co.uk

Ovarian Cancer Awareness Month BRCA2, which also increase breast cancer risk. Previous breast cancer doubles the risk, and pushes it even higher if you were diagnosed before age 40.

Around 7,300 UK women are diagnosed with ovarian cancer annually and less than half are alive 5 years later. Yet early diagnosis can increase 5-year survival to 90%. That’s why March’s Ovarian Cancer Awareness Month is vital. Reducing Risk: Taking the contraceptive pill, having children and breastfeeding are all proven to reduce ovarian cancer risk. TYPES OF OVARIAN CANCER About 90% of ovarian tumours are epithelial ovarian cancer, starting in the layer covering the ovary. Around 1 to 2% of ovarian cancers are germ cell cancers, formed in the ovary’s egg making cells. Rare stromal tumours and sarcomas can also affect the ovary and a few ovarian cancers are primary peritoneal carcinomas, which develop in the membrane around abdominal organs. Slowgrowing borderline ovarian tumours do not grow into the stroma (supportive tissue of the ovary). RISK FACTORS Increasing age: Most ovarian cancer sufferers are postmenopause. Faulty genes: 5 to 15% of ovarian cancers are thought to be caused by an inherited faulty gene, including BRCA1 and 28

Infertility may increase risk, but fertility treatments are no longer believed to do so. There may be an increased risk of borderline ovarian tumours in infertile women treated with IVF. Hormone replacement therapy (HRT) is linked to less than 1% of ovarian cancers. Being overweight or tall: A BMI of 28 or over increases risk in premenopausal women but has no effect on risk in postmenopausal women. Taller women also have a higher risk. Endometriosis Using talcum powder between your legs is thought to increase ovarian cancer risk due to its irritant effect. Smoking: The longer you’ve smoked, the greater the risk increase for certain ovarian cancers. SYMPTOMS Ovarian cancer symptoms aren’t always easy to identify and may be mistaken for IBS (Irritable Bowel Syndrome) or PMS (Premenstrual Syndrome) symptoms in the early stages. However, if symptoms are new, severe, frequent or persistent (occurring most days for three weeks or more), you should see your GP immediately, although often, a less serious condition is to blame. Look out for: • Abdominal swelling and persistent bloating.

• Persistent pelvic and abdominal pain. ‡ 'LIÀFXOW\ HDWLQJ QDXVHD DQG feeling full unusually quickly. • Back pain. • Needing to urinate more frequently. • Pain during sex. Remember that ovarian cancer is rare in women under 40, but that you should be particularly cautious if you are over 50 or have a family history of breast or ovarian cancer. DIAGNOSIS Your GP may do some tests themselves or refer you straight to a specialist. You will be examined externally and internally to check for any lumps or swelling and will then have an abdominal or transvaginal ultrasound scan. They’ll also do a blood test for CA125, a protein that’s elevated in half of women with early stage ovarian cancer and 90% of women with advanced ovarian cancer (although other pelvic conditions and pregnancy can cause elevated levels too). They may also order a CT or MRI scan. However, sometimes it’s impossible to diagnose ovarian FDQFHU GHÀQLWLYHO\ ZLWKRXW surgery. TREATMENT Most women with ovarian cancer will require surgery. If your cancer is diagnosed early, you may only need the affected ovary and fallopian tube removed. More advanced cancers may need more extensive surgery, plus chemotherapy before and after, to treat cancerous cells and reduce reoccurrence risk.

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Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

Short Sho rtt Sto Story ry The Friends The Friends of of Yarrow Y a r row A Avenue v e nu e “What time do you call this? this?â€? ?â€? Gladys was straightening papers at her mahogany de esk desk ZKHQ -HDQ FDPH VKXIĂ LQJ into the study ave e can’t have ha study.. “W “We dawdling - the Press are coming.â€? “Sorry ,â€? said Jean, “I just “Sorry,â€? bumped into Mr Pike at num mber number three.â€? “How’ How’s he?â€? Gladys asked. asked. “How’s “He’ “He’ss got these temporary dentures,â€? Jean said. “They y’re “They’re absolutely huge. He remind ds reminds me of that old cartoon dog, what’ s his name?â€? what’s “False teeth, whatever the size, leaving are hardly an excuse for leaving muttere ed his bin out,â€? Gladys muttered tartly. “Did he have anythin g to tartly. anything say for himself?â€? “Nothing much.â€? Jean bega an began unwinding her scarf. “Just Just some s remarks about the tulips.â€? “Remarks?â€? Gladys sat upr right. upright. “What sort of remarks?â€? One thing she’d discovered d since appointing herself Ch hair Chair of the Friends of Y a arrow A v venue Yarrow Avenue was that there were alwayss remarks. She’d thought her neighbou urs neighbours would be glad of a cheerfull reminder that it was time to o take down their outdoor Christm mas Christmas lights, or attend to the gutte ering. guttering. Who wouldn’t be glad of a note suggesting that they tackle their privet? All she got was rem marks. remarks. Things would change after today. A man from the Gaze ette today. Gazette was coming to photograph the e tulips they’d planted on the avenue’s grass verge. She ’d avenue’s She’d had her hair done specially y. specially. 34

With the right publicity publicity,, Gladys imagined, she’d Ă€QDOO\ JHW WKH UHFRJQLWLRQ Q Ă€QDOO\ JHW WKH UHFRJQLWLRQ she deserved. “He said that given where n they’d been planted,â€? Jean settled herself at the card table t which doubled as her desk k, “he desk, thought they were of fffensivve.â€? offensive.â€? “Of fensive!â€? Gladys scoffed. scoffffed d. “Offensive!â€? “Who Who could possibly be of fended by tulips?â€? offended “I know!â€? Jean picked up her h stapler as though she’d ne ever never seen one before. “Have yo ou you walked down to admire the em them yet?â€? Gladys had not; she prefer rred preferred to drive along the avenue. Her onal. role was purely organisatio organisational. It was Jean, as secretary w secretary,, who’d gone out in the freezing fo g fog m last with a dibber to plant them A t Autumn. “What’ “What’ss wrong with them?â€?â€? Gladys asked. “I imagine he’ h s he’s got a wonderful view from his bay window .â€? window.â€? “He has,â€? Jean said. “Theyy look ever so colourful.â€? “So why are they of fffensive e?â€? offensive?â€? Gladys asked. “They’re not. At least, I don n’t don’t think they are.â€? “What aren’t you telling me e?â€? me?â€? Gladys narrowed her eyes s s. eyes. “Don’t bother taking your coat c of f, we’re going to have a look.â€? l off, Gladys strode through the hall with Jean hurrying behind her her.. ´$W Ă€UVW , GHFLGHG WR SODQW WKHP ´$W Ă€UVW , GHFLGHG WR SODQW WKHP so they spelled GOOD DA AY!â€? Y DAY!â€? Jean said. Gladys froze. “Please tell me m you didn’t?â€? She imagined

some dreadful d df l municipal i i l park p k planting scheme. “I didn’t,â€? Jean said. Glady ys Gladys breathed a sigh of relief, and a set of ff down the garden path. pa ath. off “I just planted GOO.â€? Jean n stammered. “I see.â€? Gladys marched c purposefully towards the corner of the avenue. “So the tuli ps tulips just say GOO?â€? “W ell no,â€? Jean continued “Well continued.. “I remembered you’d said we w should promote our reside ents’ residents’ association. So after GOO O, I GOO, began to spell out FY – yo ou you know for the‌â€? “Friends of Yarrow Yarrow a Avenue e,â€? Avenue,â€? Gladys interrupted. A little tacky thought but at least tacky,, she thought, people would know who was w responsible for the tulips. “Y Ye es,â€? Jean said, catching her “Yes,â€? breath. “Only I ran out of bulbs b before I could do the A.â€? ´3OHDVH WHOO PH P\ Ă RZHUV V ´3OHDVH WHOO PH P\ Ă RZHUV don’t spell the word GOOF FY?â€? GOOFY?â€? Gladys cried. They turned d the corner to see poor Mr Pike e and his temporary false te eeth teeth with the photographer from m the Gazette. “Goofy!â€? Jean laughed cheerfully “Y Ye es, that was the t cheerfully,, “Yes, cartoon dog’ dog’ss name.â€? The front page of the Gaz zette Gazette the next day was indeed all a about the Friends of Yarrow Ya arro ow $ QDOO\ YHQXH DQG WKHLU WXOLSV Ă€Q $YHQXH DQG WKHLU WXOLSV Ă€QDOO\ giving Gladys exactly the type t of recognition she deserve ed. deserved. By Jackie Bre ewster Brewster

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Use Locally - Issue 47 March 2017

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Online Dating: Not Just For Twentysomethings by Kate McLelland

My sympathies were DURXVHG WKH ÀUVW WLPH , PHW $EE\ D IULHQG RI D IULHQG who had recently moved to P\ QHLJKERXUKRRG DIWHU D GLYRUFH $JHG VKH KDG made the move in order to seek a different life for herself DQG KHU ÀIWHHQ \HDU ROG VRQ +RZHYHU WZR \HDUV ODWHU DIWHU UHJXODU PHHW XSV DW ZKLFK , RIIHUHG FRIIHH D VXSSRUWLYH chat and sometimes – literally ² D VKRXOGHU WR FU\ RQ $EE\ ZDV VWLOO EHPRDQLQJ KHU LQDELOLW\ WR PHHW D QHZ PDQ 7KDW·V ZKHQ P\ V\PSDWK\ EHJDQ WR ZHDU D OLWWOH WKLQ (DFK WLPH DIWHU DWWHQGLQJ D ORFDO IXQGUDLVLQJ HYHQW SXE TXL] QLJKW RU VRFLDO JDWKHULQJ she would turn up at my house with a woeful tale of GDVKHG H[SHFWDWLRQV 7KH men she met were either ¶WRR ROG· ¶WRR \RXQJ· RU ¶WRR PDUULHG· 2Q HYHU\ RFFDVLRQ , ZRXOG UHPLQG KHU WKDW RQOLQH GDWLQJ ZDV KHU EHVW option for meeting a new SDUWQHU EXW VKH UHPDLQHG VWXEERUQO\ XQPRYHG HYHQ ZKHQ , SRLQWHG RXW WKDW nowadays around one in four UHODWLRQVKLSV EHJLQV RQOLQH 36

The process of online dating is very simple: just create a SURÀOH FKHFN RXW SRWHQWLDO PDWFKHV FRPPXQLFDWH ZLWK your chosen date through direct messages and then DUUDQJH WR PHHW *LYHQ WKH VFDUH VWRULHV ZH KHDU DERXW IDNH SURÀOHV URPDQFH IUDXGV DQG VWDONLQJ $EE\ ZDV ULJKW WR EH FDXWLRXV EXW SUREDEO\ not to the point of spoiling KHU EHVW VWDWLVWLFDO FKDQFHV RI ÀQGLQJ ORYH Staying safe online ,W·V QDWXUDO WR IHHO D OLWWOH QHUYRXV DERXW PHHWLQJ D VWUDQJHU IRU WKH ÀUVW WLPH EXW there are certain common sense precautions you can WDNH WR VWD\ VDIH • Check if the dating site \RX DUH XVLQJ LV D PHPEHU RI WKH 2QOLQH 'DWLQJ $VVRFLDWLRQ 2'$ E\ ORRNLQJ IRU WKH 2'$·V ORJR RQ WKH VLWH • Choose a username that GRHVQ·W UHYHDO ZKR \RX DUH DQG GRQ·W JLYH DZD\ \RXU VXUQDPH FRQWDFW LQIRUPDWLRQ KRPH DGGUHVV RU SODFH RI ZRUN ZKHQ ÀUVW VHWWLQJ XS \RXU SURÀOH ‡ 'RQ·W JLYH DZD\ WRR PXFK

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WR GHVFULEH \RXU SHUVRQDOLW\ 3HRSOH WHQG WR VFDQ SURÀOHV rather than read them in GHSWK VR DQ H\H FDWFKLQJ RSHQLQJ SDUDJUDSK XVLQJ key words that relate to your SDVVLRQV DQG LQWHUHVWV ZLOO FDSWXUH PRUH LQWHUHVW $V \RX FDQ LPDJLQH D SURÀOH with a photo attracts more DWWHQWLRQ WKDQ RQH ZLWKRXW EXW WKHUH DUH D IHZ IDFWRUV WR EHDU in mind when choosing an LPDJH 7KH GDWLQJ VLWH =RRVN found that women get 60% more attention if their photo is WDNHQ LQGRRUV ZKLOH PHQ JHW 19% more attention if theirs LV WDNHQ RXWVLGH SDUWLFXODUO\ if the photo includes other friends or involves an active SXUVXLW Are there alternatives to one-to-one meetings? 0DQ\ GDWLQJ ZHEVLWHV KROG

singles events where you can get together with other single people in your area and test out the chemistry IDFH WR IDFH 6RPH ZHEVLWHV VXFK DV WKH /RQGRQ EDVHG 'RLQJ6RPHWKLQJ FR XN DUH VHW XS VR PHPEHUV FDQ suggest fun activities that RWKHU PHPEHUV FDQ MRLQ LQ ZLWK WDNLQJ WKH DZNZDUGQHVV RXW RI PHHWLQJ IRU WKH ÀUVW WLPH What do I have to pay? 6RPH VLWHV DUH IUHH WR MRLQ whereas an average paidIRU VLWH PLJKW FRVW EHWZHHQ Â… DQG Â… SHU PRQWK Some online services FKDUJH FRQVLGHUDEO\ KLJKHU PHPEHUVKLS IHHV $UH WKHUH VLWHV VSHFLÀFDOO\ for mature people? <RX GRQ·W KDYH WR UHVWULFW \RXUVHOI WR DJH VSHFLÀF

sites unless you feel more FRPIRUWDEOH LQ GRLQJ VR 7ZR of the most popular sites for 8. GDWLQJ DUH XNPDWXUHGDWLQJ FRP DQG PDWXUHIUHHDQGVLQJOH FRP The popularity of online sites KDV ERRPHG UHFHQWO\ ZLWK WKH DGGLWLRQ RI PRELOH DSSV ZLWK RI SHRSOH VXUYH\HG E\ smartphone manufacturer HTC saying they had met a SDUWQHU YLD D GDWLQJ DSS 7KH PHVVDJH KDV ÀQDOO\ JRW WKURXJK WR $EE\ ZKR ZHQW RQ KHU ÀUVW GDWH WKURXJK DQ RQOLQH VLWH ODVW ZHHN 8QIRUWXQDWHO\ KH ZDVQ·W WKH PDQ RI KHU GUHDPV EXW VKH QHYHUWKHOHVV HQMR\HG WKH GDWH 7KDQNV WR WKDW H[SHULHQFH VKH·V FRQÀGHQW WKDW LW·V QRZ RQO\ D PDWWHU RI WLPH EHIRUH VKH PHHWV 0U 5LJKW

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Use Locally - Issue 47 March 2017

Parenting What To Do If You Think Your Child Is Being Bullied by Kate Duggan While we all like to think that our child will tell us if something is wrong, there are lots of reasons they might keep quiet about being bullied. They may feel ashamed, or worried that you’ll be disappointed in them. They may have been threated to keep quiet. Or they could be concerned about what you’ll do. You can’t rely on your child to tell you in words what’s happening, but you can look for any signs, such as: • A reluctance to attend school. • Acting more withdrawn, anxious or moody. • Clothing becoming torn or dirty more frequently. • Items going missing. • An increase in bruises or scratches. The above signs may not indicate bullying. But if you are concerned, talk to your child. Try to choose a time when neither of you need to do anything else, when you’re both well-rested, well-fed and in a JRRG PRRG <RXU FKLOG PD\ ÀQG it easier if just one parent talks to them to start with, so they don’t feel outnumbered. What should I do? The key thing is to listen to your child, take their concerns seriously and make sure they 38

know the bullying is not their fault. Comments such as ‘You need to learn to stand up for yourself,’ will not help your child, but may mean they don’t trust you to help them in the future. Your child also shouldn’t be expected to change their appearance, hobbies or interests to placate a bully. It’s certainly tempting to go into the school ‘all guns blazing’. You will need to speak to the school, but try to do it calmly and in private. Speak to your child’s teacher or form tutor Ă€UVW EXW LI \RX¡UH QRW KDSS\ with the response make an appointment with the head of year or headmaster. You’ll want to be able to give details of the bullying, ideally including times, dates and names, if your child will provide them. All schools should have an anti-bullying policy, so ask to see it. You may want to ask for a written response, detailing how the school plans to address the bullying. Most schools should work with you to improve the situation, but if you don’t feel that your concerns are being taken seriously, you may need to take the matter further, to the Chair of Governors, or the police. What if my child is being

bullied through their phone? Home should be a safe haven, but with the advent of mobile phones and social media, bullying can go on around the clock. Cyber-bullying includes texts and phone calls, the sharing of photos, social media comments and more. It’s best not to respond to any messages, but do save them, or take screenshots as proof. Your child could block the number of the bully, and unfollow or unfriend them. You can also speak to the phone service provider’s malicious calls team, or the social network itself. If the bullying is being done by someone at your child’s school, make an appointment to speak to a teacher. The school should be able to offer support, even when the bullying is taking place off school grounds. Threats of violence may need reporting to the police. Where can I go for advice? There are several websites and helplines that can offer both you and your child support and advice. These include: www.bullying.co.uk 0808 800 2222 www.childline.org.uk 0800 1111 www.bullybusters.org.uk 0800 169 6928

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MAGAZINE ADVERTISING WORKS!

Would your business benefit from more business? Want to get your phone ringing with new clients? Do you need more footfall in your shop? Are you expanding or offering a new service? How can customers buy from you if they don’t know about you or your business? Use Locally Magazines now deliver to over 20,000 homes across Newark & Lincolnshire. Did you know that advertising is tax deductable. Make your tax pounds work in your favour, by advertising with Use Locally Magazines. Get your business in front of over 20,000 homes every month. Join our happy clients who regularly advertise with Use Locally Magazines and watch your business grow!

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Use Locally - Issue 47 March 2017

History

Happy New March! By Catherine Rose warmer days with its bright yellow daffodils and narcissi so beloved by Wordsworth.

The month of March sweeps in on the coat tails of winter and it is not unknown for it to snow at this time of year. I recall my mother telling me how she had to push my pram through drifts of it during the harsh winter of ‘63. Despite this, 1st March LV PHWHRURORJLFDOO\ WKH Ă€UVW day of spring (or autumn if you happen to live in the Southern Hemisphere). The old saying that ‘March comes in like a lion and goes out like a lamb’ is perhaps appropriate. Dubbed ‘Hlyd’ by the Anglo-Saxons for ‘loud’ or ‘rugged’ (thought to refer to March winds), it is the month of the vernal equinox when the hours of day and night are split equally. By the end of March, spring is truly in the air and whatever its placement in our planet’s orbit around the sun, it remains the herald of longer, 40

March is DOVR D Ă€UVW for another reason. Its name comes from the Latin Martius, the Roman God of War, and it ZDV DFWXDOO\ WKH Ă€UVW PRQWK in the Roman calendar. This was traditionally a time for the preparation of war campaigns and invasions. It was also a time for festivities, with a feast known as Tibilustrium to celebrate the end of winter when farming could begin again. Some believe this Roman military precedent has endured into our modern times. US NATO military planners and the Pentagon chose March to go to war in several campaigns including Vietnam, Libya, Syria and Iraq. March can be an ominous month in other ways. The well-known Shakespearean quote from his play Julius Caesar “Beware the Ides of Marchâ€? refers to the midpoint (or 15th) of March, ZKHQ WKH Ă€UVW IXOO PRRQ RI WKH

Roman year appeared. It was famously the date on which Caesar was assassinated at a meeting of the Senate. There is also an old superstition that if Easter falls on 25th March or Lady Day (the Feast of the Annunciation in the Christian Church calendar), then disaster for England will follow:

‘When my Lord falls in my Lady’s lap England beware of some mishap.’ Interestingly, Good Friday was on 25th March last year and many consider 2016 to have been an unhappy one for England, and indeed the UK, not only politically with Brexit and the US election results but also with the untimely deaths of a larger than usual number of British icons. Following in Roman footsteps, Britain continued to use 25th March as the Ă€UVW GD\ RI WKH \HDU XQWLO WKH introduction of the Gregorian calendar in 1752. But even WRGD\ 0DUFK UHPDLQV WKH Ă€UVW month in other cultural and religious calendars. It is the lively March mating rituals of the hare, which include boxing and leaping, that apparently led to the phrase ‘mad as a March hare’ mentioned in literature

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Use Locally - Issue 47 March 2017

as early as 1500. The Victorian author Lewis Carroll subsequently used the March Hare for a character in his book Alice’s Adventures in Wonderland - a cohort of the Mad Hatter at a never-ending tea party. The concept of the March Hare has become so popular that it lends its name to contemporary events too. In Swindon, the Mad March Hare is a charity run for varying abilities to raise money for breast cancer; and in Canada, the March Hare is a poetry festival, said to be an auditory pun on the word ‘hear’. Most people born in the month of March will fall under the zodiac sign Pisces: WKH ÀQDO VLJQ WKDW LV VDLG

to be the most intuitive of all, capturing the traits of all the eleven that precede it. Pisceans are known for being creative, imaginative, sensitive and compassionate, so it is rather a revelation to learn that more British Prime Ministers were born in March than in any other month, including John Major, James Callaghan, Harold Wilson and Neville Chamberlain amongst others. Recognised across the globe, and not only by those born in the Emerald Isle, March also brings the Feast of St Patrick on 17th - a lively celebration of Irish culture. A missionary and bishop during the 5th century, St Patrick is the Patron Saint of Ireland and his designated day is

a national holiday there, as well as a good excuse for drinking, partying and “the wearing of the green”. The Irish shamrock emblem with its three leaves is said to have been adopted as an explanation of the Holy Trinity when missionaries were converting the pagan Irish to Christianity. With St Patrick’s Day growing in popularity year by year, 2017 will see a parade, festival and other events in London to mark the event. In celebrating the advent of March, perhaps we should take a shamrock leaf out of Ireland’s book rather than following the Roman example. But whatever you do this month, try not to be a mad March hare!

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Use Locally - Issue 47 March 2017

Hobbies A Hobby That Spans 150 Million Years By Kate McLelland When plumber Steve Etches began collecting fossils as a young man, he could hardly have imagined that one day he would open the doors to his own fossil museum.

organisms such as bacteria. Another type of fossil is the ‘trace fossil’, which shows an imprint of something that has once lived, such as a human footprint.

Since the 1980s, when he started hunting for fossils in his spare time, Steve – now aged 66 - has dug up more than 2,000 specimens, some of which are rare examples of ancient species that experts believed did not previously exist in that area. The £5m Etches Collection Museum of Jurassic Marine Life – to give it its full title – is the pinnacle of this Dorset plumber’s remarkable achievements. As well as showcasing his impressive collection, it uses CGI displays to recreate the marine environment of 150 million years ago, allowing visitors to see how the creatures would have moved and interacted when alive.

A fossil is usually formed when an animal or plant dies and is rapidly buried by sand, soil or mud. Fossilization occurs when the circumstances for preserving the body are just right, and an ancient seabed – where bodies are quickly covered up – is one of the best places to look.

The word ‘fossil’ comes from the Latin word ‘fossus’, which literally means ‘something obtained by digging’. There are different types of fossil: ‘body IRVVLOV¡ LQFOXGH WKH SHWULĂ€HG UHPDLQV RI DQLPDOV Ă€VK DQG plants and even microscopic 42

Steve Etches was fortunate to live near Dorset’s Jurassic coast, but you don’t need to live near a rich excavation site to make fossil collecting your hobby. Fossil collectors are a diverse group and vary from the casual collector to the dedicated hobbyist, who might even travel the world looking for rare specimens. Some individuals even combine a fossil hobby with collecting crystals and minerals. If you’re not sure where to start, you could visit displays at the Natural History Museum in London or explore www.fossilmuseum.net: a

virtual museum of fossils, with timelines, records and information on fossil sites throughout the world. Alternatively, visit one of the hundreds of locations in the UK that are known for fossils. During the summer many fossil-rich coastal resorts offer opportunities to go hunting with an experienced guide, and that is a great way to establish a basis for your collection. Fossils are commonly found on the beach, or in quarries, but others have been found in more unusual places. Be aware that if you are entering D IDUP ÀHOG RU D TXDUU\ WR search, you may need to obtain permission before you can enter. There are some places – for example, where fossils form part of the construction of sea defences and walls – where you may be breaking the law if you try to remove them. A sharp pair of eyes is the best WRRO IRU ÀQGLQJ QHZ VSHFLPHQV as most fossils are lying in plain sight amongst the stones on the beach (although you may need help to identify OLNHO\ IRVVLOV DW ÀUVW 6SHFLDO geological hammers can be

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Use Locally - Issue 47 March 2017 used to gently crack open of activities taking place the rock encasing them if throughout the country, necessary. including organised fossil hunts and fossil shows where If you intend to hunt for fossils you can chat to experts and in the great outdoors, make buy specimens. Alternatively, sure you are well equipped. GLVFXVV \RXU ÀQGV ZLWK You’ll need: other fossil hunters at www. • A tide timetable, so you can discussfossils.com. avoid getting trapped by the If you are buying items to add tide. to your collection, then it’s • Sturdy plastic bags for your best to stick to recommended specimens. sites, as forgers can create • Old newspaper to wrap up spectacular fakes out of resin GHOLFDWH ÀQGV that are almost impossible • A mobile phone. to differentiate from the real • A camera. thing. You can pay anything • A geological hammer and from under a pound for a safety glasses. fossilized shark’s tooth to • A notebook and pen to hundreds of pounds for a really UHFRUG \RXU ÀQGV good specimen, but the sky’s the limit when it comes to the One of the best sources rarest examples. The highest of information about fossil price ever recorded for a fossil collecting is www.ukfossils. was $7.6 million, paid for a TFR XN +HUH \RX·OO ÀQG D OLVW

Rex skeleton nicknamed “Sue” in 1997. As a fossil collector you can scale your hobby exactly as you wish: either keep a few items in a display box at home or make a trailblazing contribution to science like Steve Etches, who is now considered a worldwide authority on fossils and has even been awarded an MBE for his work. As this article began by describing Steve’s extraordinary achievements, it’s only right that he should have the last word: “You don’t need to go to university to do this. You can’t learn what I’ve learned from a three or four year degree. You can do it as a hobby and take it from there.” Happy hunting.

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Use Locally - Issue 47 March 2017

Home & Interiors Playtime

By Katherine Sorrell

If you have space for a dedicated playroom, or can allocate a section of another room, you can keep toys contained and your children happy – and it’s a great opportunity for some imaginative decorating, says Katherine Sorrell.

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Place and space 7KH PRUH VSDFH \RX FDQ DOORFDWH WR D SOD\URRP WKH EHWWHU DV FKLOGUHQ ORYH WR EH DEOH WR UXQ MXPS KRS DQG JHQHUDOO\ VFRRW DURXQG Not to mention the storage UHTXLUHPHQWV VHH EHORZ $ OLJKW EULJKW URRP WKDW GRHVQ¡W JHW WRR KRW RU WRR FROG LV LGHDO SUHIHUDEO\ QRW WRR IDU IURP D WRLOHW RU IURP WKH NLWFKHQ RU OLYLQJ URRP ² LW¡V QLFH WR EH DEOH to keep an eye or ear on what

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Continued on page 46

The key to designing a SOD\URRP LV à H[LELOLW\ 8QOHVV PRQH\ DQG WLPH DUH QR REMHFW IUHTXHQW UHGHFRUDWLQJ LV VLPSO\ LPSUDFWLFDO VR NHHS WKH EDVLFV plain and simple – neutral ZDOOV à RRU DQG PDMRU LWHPV of furniture, with only the less H[SHQVLYH DQG HDVLO\ FKDQJHG LWHPV VXFK DV EOLQGV FXVKLRQV RU VWRUDJH ER[HV WKHPHG WR FRORXUV RU FKDUDFWHUV

IDFWRUV ,V the room just JRLQJ WR EH D playroom, or ZLOO LW GRXEOH DV D FKLOG¡V EHGURRP IDPLO\ dining room, DGXOW OLYLQJ URRP RU RWKHU" +RZ PXFK VSDFH GR \RX KDYH DQG ZKDW VKDSH LV LW" Who will use it DQG KRZ RIWHQ" +RZ ROG DUH \RXU FKLOGUHQ" What are their likes and GLVOLNHV" :KDW LV \RXU EXGJHW" 6NHWFKLQJ D à RRU plan on graph paper will help, DV \RX PD\ QHHG WR LQFOXGH RQH RU PRUH EHGV SOXV URRP IRU IULHQGV WR VOHHS RYHU D GHVN VHDWLQJ D PXVLF V\VWHP DQG FORWKHV VWRUDJH DV ZHOO DV VSDFH IRU ERRNV WR\V JDPHV DUW DQG FUDIW DFWLYLWLHV ² DQG RI FRXUVH IUHH à RRU VSDFH LQ ZKLFK WR HQMR\ WKH DERYH


Use Locally - Issue 47 March 2017

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Use Locally - Issue 47 March 2017

Furniture and fun When furnishing a playroom \RX FDQ OHW \RXU LPDJLQDWLRQ UXQ ULRW EXW EHDU LQ PLQG WKDW à RRU FXVKLRQV DQG EHDQ EDJV DUH SUREDEO\ D EHWWHU DQG OHVV H[SHQVLYH LGHD WKDQ PLQLDWXUH FKLOGUHQ¡V VRIDV DQG FKDLUV ZKLFK DUH TXLFNO\ RXWJURZQ Storage $OZD\V HQVXUH WKDW WR\V DUH HDVLO\ DFFHVVLEOH QRW VWXFN RQ KLJK VKHOYHV RU VWDFNHG LQ

LQDFFHVVLEOH WRZHUV &KHDS DQG FRORXUIXO SODVWLF WXEV are ideal for many toys, while /HJR SODVWLF people, farmyard animals and other small things FDQ JR LQ DSSURSULDWHO\ VL]HG VWRUDJH ER[HV \RX FRXOG UHF\FOH LFH FUHDP WXEV RU WDNHDZD\ FDUWRQV 'HSHQGLQJ RQ \RXU FKLOG¡V LQWHUHVWV \RX may also need storage/display VSDFH IRU HODERUDWH UDLOZD\ RU UDFLQJ WUDFNV FUDIW DFWLYLWLHV SUHWHQG NLWFKHQV DQG VKRSV WHGGLHV GROOV DQG DFWLRQ Ă€JXUHV DQG IRU ROGHU NLGV WHFKQRORJ\ VXFK DV ODSWRSV DQG WDEOHWV

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Use Locally - Issue 47 March 2017

And Another Thing... Tom Goes On a Date by Tom Hughes @groomsdaybook

Last Wednesday morning chez Hughes witnessed that most unusual of events - both Sarah (My Dearly Beloved) and I had the GD\ RII $QWLFLSDWLQJ Ă€HUFH negotiations regarding the use of our precious spare time, I decided to revert to my default position - that of immediately giving in. That way, the dreaded schlep to the retail park and the subsequent feigning of interest in soft furnishings would be over much more quickly. But Sarah had a surprise up her sleeve. “Tom, you don’t really want to go to the Outlet Village today, do you?â€? Spotting an escape route, I decided to bide my time and not break for cover too early. “I don’t mind darling‌what did you have in mind?â€? “Well, I’ve been reading a book all about relationships - don’t look at me like that 48

- and I’ve decided that today we should do something that we haven’t done in ages and please wipe that smirk off your face. So‌why don’t we.... go the cinema? You know, like a proper date?â€? I began to cheer up at the thought of an afternoon immersed inside a suspenseful twisty plot, but then it hit me - what awful saccharine-soaked weepy would I be forced to endure? “Yes but which one darling? We’re spoilt for choice.â€? “Me Before You?â€? “Right, that’s enough about RXU PDUULDJH ZKDW Ă€OP GR you fancy seeing?â€? I queued in the vast foyer of the multiplex for some cola and popcorn. Eventually the spotty youth behind the counter advised me (for an extra thirty pence) to go large. After I acquiesced he presented me with a vast

carton of pop which looked like it had been donated from the set of The Borrowers. I popped my head to one side of the enormous plastic cup and said to the acne ravaged young man, “You sure this is the biggest one?â€? As the confused assistant gave me a stare as blank as a starting pistol Sarah, suitably armed with comestibles, dragged me towards screen 8. Blissfully the auditorium was almost empty, meaning we could HQMR\ WKH Ă€OP ZLWKRXW the dreaded witterings of garrulous cinema goers. After an infomercial from some American about turning off one’s phone, the lights dimmed and the BBFC notice appeared. Then - my worst nightmare - a shaft of light as the screen doors opened to reveal two scruffy-looking couples, laden with nachos, hot dogs and all other matter of junk. I groaned as they

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Use Locally - Issue 47 March 2017

fell up the stairs and plonked themselves noisily behind our seats. “The greasy smell I can just about cope with, I just pray they will keep quiet,â€? I said. “Those hot dogs don’t smell too bad.â€? “I wasn’t talking about the food.â€? 7KH Ă€OP EHJDQ DV GLG WKH sniggers, the loud whispering and the crunching. The cacophony now unbearable, I decide to meet this egregious Ă RXWLQJ RI WKH UXOHV KHDG RQ I did what any other polite Englishman would do: I tutted very loudly. “Tom, shush I can’t enjoy the

Ă€OP Âľ “Well I can’t make head nor tail with that lot jabbering on.â€? There was only one thing for it - time to deploy the icy stare. Useless. The inane blather continued unabated. I couldn’t cope any longer. Our date was turning into a disaster. Suddenly I stood up and announced in a loud voice, “Sorry Sarah, but I can’t do this anymore.â€? With a glare at our noisy neighbours, who immediately began nudging each other, I Ă RXQFHG GRZQ WKH DLVOH DQG Ă RSSHG LQWR D VHDW DW WKH front. As the credits rolled at the end of the silly sugary movie, I wiped something

from my eye and rejoined my wife who, resisting my attempts to link arms, strode off towards the exit. It was only when sat back in the car that the full extent of spousal wrath was unleashed. “Well that wasn’t embarrassing at all, was it?â€? “Listen dear, you shouldn’t care what people think. Anyway, it’s not like we knew anyone.â€? “Oh really? Well look at this on my Facebook: ‘Hi Sarah, KRSH \RX HQMR\HG WKH Ă€OP By the way, how are things at home?’â€? From the look on my Dearly Beloved’s Face the answer ZDV FOHDU LF\

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Use Locally - Issue 47 March 2017

How To Hedge by Pippa Greenwood

There is nothing better than a living boundary around or ZLWKLQ \RXU JDUGHQ EULFNV DQG IHQFLQJ DUH DOO YHU\ ZHOO EXW DV IDU DV OLIWLQJ \RXU VSLULWV DQG NHHSLQJ ZLOGOLIH KDSS\ LW LV GLIĂ€FXOW WR EHDW D KHGJH +HGJHV FDQ WDNH RQ PDQ\ JXLVHV ² WKH\ FDQ ORRN VPDUW or informal, be neat and FRPSDFW RU WKLFNHU DQG VWXUGLHU HYHUJUHHQ RU GHFLGXRXV DQG LI \RX ZDQW \RX FDQ HYHQ LQFOXGH VRPH KHGJLQJ ZLWK SUHWW\ Ă RZHUV 7KH RSWLRQV DUH PDQ\ WKH SRWHQWLDO LV KXJH DQG QRZ LV DQ LGHDO WLPH WR SODQW D QHZ hedge.

52

At this time of year, when KHGJLQJ SODQWV JURZ YHU\ OLWWOH RU QRW DW DOO \RX FDQ FUHDWH D KHGJH YHU\ HIIHFWLYHO\ XVLQJ ÂśEDUH URRW¡ SODQWV EXW LI \RX ZDQW WR SODQW D KHGJH at any other time you will QHHG FRQWDLQHU JURZQ SODQWV 6PDOO SRW JURZQ FRQLIHUV IRU LQVWDQFH ZLOO KDYH ZHOO established roots and should WKULYH ,I XVLQJ SRW JURZQ SODQWV FDUHIXOO\ UHPRYH HDFK SODQW IURP LWV SRW MXVW EHIRUH SODQWLQJ KDYLQJ ZDWHUHG WKHP WKRURXJKO\ Ă€UVW LI WKH FRPSRVW

is dry. The roots should not be WRR WLJKWO\ SDFNHG LQ WKH SRW but if they are, tease them out Ă€UPO\ EHIRUH SODQWLQJ ,I \RX¡UH XVLQJ EDUH URRW SODQWV PDNH VXUH WKDW \RX¡UH UHDG\ WR SODQW them as soon as they are delivered and that the soil is also ready and waiting. ,W LV HVVHQWLDO WR VSDFH WKH SODQWV FRUUHFWO\ WR DFKLHYH WKH GHVLUHG HIIHFW DQG WR PDNH VXUH WKDW \RX SODQW WKHP SURSHUO\ LI WKH\ DUH WR JHW RII WR a good start and establish well. 2QFH RXW RI WKH SRW SRVLWLRQ WKH SODQW LQ WKH SUHSDUHG VRLO PDNLQJ VXUH WKDW LW LV DW WKH VDPH GHSWK DV LW ZDV LQ WKH SRW ,I \RX¡UH XVLQJ EDUH URRW SODQWV WKHQ PDNH VXUH WKDW RQO\ the roots are beneath the soil. ,I SODQWHG WRR GHHSO\ WKH SODQWV ZLOO VXIIHU DQG PD\ HYHQ GLH LI SODQWHG WRR VKDOORZO\ WKH\ ZLOO EH PRUH SURQH WR GU\LQJ RXW )LUP WKH VRLO DURXQG HDFK VR WKDW LW LV LQ JRRG FRQWDFW ZLWK the roots. +HGJLQJ SODQWV JHQHUDOO\ QHHG D VSDFLQJ RI DERXW FP )RU D PXFK WKLFNHU RU GHQVHU KHGJH LW LV RIWHQ ZRUWK SODQWLQJ WKHP FP DSDUW EXW XVLQJ WZR SDUDOOHO URZV RI SODQWV

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Continued on page 54

)LUVW SUHSDUH WKH DUHD LQ the same way you would for DQ\ RWKHU ORQJ WHUP SODQWLQJ IRUN WKH VRLO RYHU WKRURXJKO\ removing large stones, debris DQG SHUQLFLRXV ZHHGV 7KLV will eliminate anything that PLJKW PDNH HVWDEOLVKPHQW WULFN\ RU VXEVHTXHQWO\ UHGXFH KHGJH JURZWK 7KLV SUHSDUDWLRQ DOVR KHOSV WR EUHDN XS DQ\ FRPSDFWLRQ DQG WR DHUDWH WKH VRLO PDNLQJ LW D EHWWHU SODFH IRU SODQW URRWV ,I WKH VRLO LV HLWKHU very sandy and light or very KHDY\ ZLWK FOD\ WKHQ IRUN LQ ZHOO URWWHG JDUGHQ FRPSRVW

PDQXUH RU SURSULHWDU\ FRPSRVW DV WKLV ZLOO KHOS WR LPSURYH WKH soil’s texture and its ability to hold moisture and nutrients to just the right extent. At WKH VDPH WLPH LQFRUSRUDWH D FRPSOHWH IHUWLOL]HU $ \RXQJ KHGJH ZLOO QRW FUHDWH D SHUIHFW EDUULHU IRU WKH Ă€UVW IHZ \HDUV VR LI \RX DQWLFLSDWH SUREOHPV ZLWK QH[W GRRU¡V SHWV RU FKLOGUHQ EUHDNLQJ WKURXJK \RX may initially need to use a OHVV DWWUDFWLYH EDUULHU VXFK DV JDOYDQL]HG VWRFN IHQFLQJ 'RQ¡W EH WHPSWHG WR SODQW ULJKW XS DJDLQVW DQ H[LVWLQJ IHQFH DV WKH SODQWV VLPSO\ ZRQ¡W JURZ well.


Use Locally - Issue 47 March 2017

Digital Satellite & Aerial Systems Installation of TV Aerial & Satellite Systems

Additional Points & Repairs DAB & FM Aerials n Freeview, Freesat n CCTV & Home Automation n Data Cabling n n

Family Business Open 7 days 8am – 8pm

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M: 07881 781728

Email: landscapingandbuilding@gmail.com

W&S Exterior Home Improvements & Roofing Exterior painting UPVC fascias & gutters fitted 25 YEARS’ G Gutters serviced or replaced EXPERIENCE G Ridge tiles & chimneys repointed G G

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Please telephone Darren for a FREE estimate with no obligation on: 01636 858612 or 07940 445174

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Tree & Landscapes

Trees felled, topped & Pruned Turf removed & gravel/bark put down l All conifers topped l Hedges pruned & trimmed l Fully insured l All rubbish removed l Registered waste carrier l l

Freight Container Services

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Telephone: 07771 725693 www.aubournfirewood.co.uk/

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Use Locally - Issue 47 March 2017

6RPH JUHDW KHGJLQJ SODQWV ‡ <HZ SHUIHFW IRU D IRUPDO VXSHU VPDUW HYHUJUHHQ hedge. ‡ 7KXMD PDNHV D VWXQQLQJ FRQLIHU KHGJH IRU \HDU URXQG FRORXU DQG LV QRW WRR LQFOLQHG WR EH UDPSDQW ‡ %HHFK D GHFLGXRXV SODQW

WKDW JLYHV D JRRG HIIHFW IRU PXFK RI WKH \HDU EHFDXVH WKH gingery brown autumn leaves RIWHQ ODVW ZHOO %RWK SXUSOH and green-leafed forms. ‡ +RUQEHDP VLPLODU WR EHHFK but with few leaves held RYHU ZLQWHU DQG PRUH SURQH to mildew. Great as a neatly FOLSSHG KHGJH ‡ &\SUHVV ² WKH Âś/H\ODQG &\SUHVV¡ LV QRWRULRXV EXW NHSW ZHOO FOLSSHG DQG FXW EDFN UHJXODUO\ WKLV GRHV DFWXDOO\ PDNH D JUHDW KHGJH ‡ 3\UDFDQWKD D YHU\ VSLQ\ HYHUJUHHQ SODQW H[FHOOHQW IRU NHHSLQJ RXW XQZHOFRPH YLVLWRUV ZLWK SUHWW\ FUHDP\ ZKLWH Ă RZHUV DQG UHG RUDQJH or yellow berries. ‡ 3ULYHW WKH FODVVLF WRZQ KHGJH ZKLFK ORRNV JUHDW QHDWO\ FOLSSHG DQG KDV HYHUJUHHQ OHDYHV WKDW PDNH D JRRG IRLO IRU QHDUE\ Ă RZHUV • Euonymus SLFWXUHG - a

useful evergreen with many forms, some variegated JUHHQ DQG FUHDP RWKHUV green and yellow. ‡ +DZWKRUQ GHFLGXRXV DQG SRWHQWLDOO\ WKRUQ\ WRR SHUIHFW as an ingredient of a ‘native’ hedge and good for wildlife. ‡ %ODFNWKRUQ GHFLGXRXV DQG very thorny, great for ‘native’ hedging and wildlife, with SUHWW\ ZKLWH Ă RZHUV IROORZHG by sloes - ideal for sloe gin GULQNHUV EXW FDQ HDVLO\ JHW too vigorous! Visit Pippa’s website www. pippagreenwood.com to buy gorgeous UK grown vegetable plants accompanied by weekly advice emails from Pippa, or to peruse the really useful selection of Pippa’s favourite gardening items including pop-up crop covers, SpeedHoes, SpeedWeeders, raised bed kits, Nemaslug, pull-out EasyTunnels, signed books and lots more besides.

Gary Taylor N.D.A n All aspects of tree and hedge work undertaken

TAYLOR TREE SERVICES

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NPTC Qualified

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Fully Insured

n Domestic and M: 078457 20099 T: 01522 685690 Commercial Enquiries@taylortreeservices.co.uk Taylortreeservices.co.uk

OVENUT OVEN CLEANING SERVICE

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54

TREE & LANDSCAPING LTD With over 20 years’ experience you can be sure Woodland Tree & Landscaping are right for the job! Our Expert Services cover: Block Paving l Driveways l Hard and soft Landscaping l Walls l Paths l Decking l Fencing l Patios l Water Features PLUS SO l Ground works MUCH (civil engineering) l

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Continued from page 52

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Use Locally - Issue 47 March 2017

LOFT LADDER MAN

We can board out your loft and fit a suitable loft ladder giving you easily accessible storage space

PROPERTY MAINTENANCE AND HANDYMAN SERVICES Property Maintenance & Handyman Services Painting & Decorating/Gardening /Joinery Bathroom Installation* Plumbing*/Electrical*/Roofing*

Various Loft Ladders Loft Boarding/Insulation FITTED FROM l UPVC Hatches £142 l Enlarged Timber Openings l l

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Fast friendly service. All work carried out to a high standard. Fully insured

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GUTTERCLEANSE

Broken, leaking or blocked guttering at your home or business? Conservatory roof need cleaning or fixing? Don’t know who to call? GUTTERCLEANSE CAN HELP! l Emergency call out l Gutters cleaned and repaired l Yearly health checks of your guttering l Conservatory roof clean l Fully public liability insurance

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The Life List It’s All Right For Some! When faced with delayed pensions, jobs stolen by robots, and endless reality television (we were lucky with The Family in 1974!), you can see why the younger generation thinks that we’ve had the best of it. Even their technology has helped us to catch up on decades of our favourite radio and TV programmes. It wasn’t always that way though, as they sometimes need to be reminded. Here’s a list of conversation starters, with just a hint of exaggeration. Our childhood was so deprived... The school dinners were leftovers - from the dinners at other schools.

Use Locally - Issue 47 March 2017

MAN & WIFE WITH A VAN HUSBAND & WIFE TEAM Removals (short or long distance) l Garden clearance l House moves & clearances l Relocation l Flat pack pick-ups & assembly l Office moves l Loading/unloading services l Auction House deliveries l Odd jobs l Ebay/Gumtree pick ups We are a friendly, professional, reliable service. Local business. Luton Van available Great rates & Fully Insured Telephone 01636 823836 or 07752 634141 manandwifewithavan.co.uk office@manandwifewithavan.co.uk l

This space could be yours for as little as

£28.00 per month

Call Karol on: 01529 469526

At Christmas we each got an orange painted stone. We were told that the radio only worked at teatime. We shared a toilet with the municipal baths. We had a single pair of socks between three of us - a brown one and a blue one. Our Father Christmas letter simply read: all donations gratefully received. We made all our own decorations out of last year’s decorations. We glued pencil shavings together to make a new pencil. It was a treat to be sat outside the pub with a lemonade. As dad was a keen gardener, we had to follow the rag and bone horse until we’d collected a bagful. We were only allowed to stay up late to watch programmes we couldn’t understand. All the kids in class knew you’d redecorated by the cover on your exercise book. Every child had to learn fractions to cope with mum’s Green Shield Stamps. By Derek Thompson www.alongthewritelines.blogspot.co.uk 56

Ta rma c a da m a nd Pa ving C ontra c tors

J.C. SURFACING Est. 1978

JC Surfacing has a great reputation in driveway design and driveway construction and being a family run business we can offer the personal touch that is becoming increasingly uncommon in todays world.

Our services include n Driveway construction Driveway design n Tarmac driveways n Coloured tarmac n Tarmac resurfacing n Large areas machine laid n Tennis court resurfacing n Block paving - many patterns + colours n

Whether you prefer block paving or a Tar-macadam driveway, or even a mixture of the two is becoming increasingly popular, so large or small, give us a call.

01636 679 537 or 07976 262 620 info@jcsurfacing.co.uk www.jcsurfacing.co.uk

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Use Locally - Issue 47 March 2017

Quality made-to-measure fitted wardrobes

- 100’s 100’s o off d designs esigns - Free Free design design & quote quote - 10 10 yyear earr guarantee guarantee - Family Family b business usiness o over ver 2 20 0 yyears ears - We We o only nly u use se our our own own fitters fitters - Honest Honest pricing pricing policy policy made - All All m ade iin-house n-house - Fit Fit w within ithin 3 w weeks eeks o off o order rder within day - Installation Installation w ithin 1 d ay Bo ok your your ffree ree d esign vvisit isit now Book design

01636 0 1636 5 550 50 378 378 - w wardrobesonline.co.uk ardrobesonline.co.uk SSliding liding Door Door Wardrobes Waardrobes & B Bedroom edroom Furniture Furniture Factory F actor y sshowroom: howroom: S Southglade outhglade B Business usiness P Park, ark, o off ff H Hucknall ucknall R Road, oad, N Nottingham ottingham N NG5 G5 9 9RA RA

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LOOKING TO EARN SOME EXTRA MONEY? DISTRIBUTORS WANTED l

Winthorpe l Bassingham l Carlton Le Moorland l Stapleford l Collingham l Central Newark

Are you retired and want to keep busy? Is your teenager bored and wants to earn some pocket money? Do you have a few hours spare a month? Are you reliable and responsible? If you would like to earn some extra money on a regular basis then Call Karol on: 01529 469526 Or email: karol@uselocally.co.uk

58

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Use Locally - Issue 47 March 2017

MOTORING AIM Car Care QUALITY SERVICING AT AFFORDABLE PRICES • All types of vehicle servicing • Clutches • Cam belts/Timing chains • Suspension • Brakes • Welding •MOT repairs • Diagnostics • Valeting • Courtesy Car Available • Collect & Deliver • Fixed Price Servicing • FREE Quotes G

Alloy Wheels G Glass G Bumpers G Stone Chips & Scuff Marks

Contact: David Allen Tel: 01636 673803 Mob: 07866 559163 Unit T4, Cressy Holme Farm Bullpit Road, Balderton, Newark, Notts. NG24 3LZ

Teaching to Tie Shoelaces Teaching someone how to drive can’t be that GLIÀFXOW FDQ LW" ,·P SURXG WR VD\ , KDYH MXVW TXDOLÀHG DV DQ REVHUYHU ZLWK P\ 5R63$ $GYDQFHG 'ULYHUV JURXS ZKLFK \RX FDQ WUDLQ WR GR DIWHU SDVVLQJ WKH $GYDQFHG 'ULYLQJ WHVW DQG DOORZV \RX WR WXWRU RWKHUV ZLVKLQJ WR WDNH WKHLU WHVW , IRXQG WKH REVHUYHU WHVW QHUYH ZUDFNLQJ DV QRW RQO\ DUH \RX SDVVLQJ RQ \RXU VNLOOV WR D WKLUG SDUW\ DV WKH\ GULYH EXW \RX DUH EHLQJ REVHUYHG LQ ZKDW \RX VD\ DQG GR E\ WKH H[DPLQHU LQ WKH SURFHVV $IWHU WKH GULYH ERWK SDUWLHV SURYLGH DQ DVVHVVPHQW RI P\ H[SHULHQFH DQG WKH DELOLW\ RI SDVVLQJ LW RQ

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Use Locally - Issue 47 March 2017

Motoring

By James Baggott

First Ride: Honda VFR1200F GT DCT

Take a quick glance at the handlebars of this Honda VFR1200F and you can tell something is missing – but it often takes a while to work out exactly what. Even hard-nosed biker friends will struggle to spot that what this sports tourer is lacking is a clutch lever. You see, this is Honda’s DCT automatic model, a sort of giant, grown-up twist and go scooter that’s not nearly as horrifying to ride as it might sound. Most ELNHUV ZLOO Ă€QG WKH LGHD RI ORVLQJ control of the gears and letting a computer do the shifting for them a cardinal sin – and I’ll happily admit I was one of them – but then I learned to live with the Honda, and you know what: , WKLQN PRVW ULGHUV ZLOO Ă€QG LW hard to go back to a ‘normal’ bike again. Hop on board the Honda and \RX¡OO Ă€QG WKH VHPL DXWRPDWLF transmission doesn’t feel as far removed from a standard gearbox after all. The rider selects drive at the push of a button on the handlebars and that familiar ‘clonk’ of a bike’s gear being engaged is still apparent. However, pulling away requires 60

no slipping of the clutch or fumbling with your feet – you simply let the bike take care of swapping cogs and concentrate on riding. If you’re feeling lively, you can do it yourself by prodding up and down buttons on the handlebars – but chances are you probably won’t. That paragraph won’t convince many bikers to change to a DCT any time soon, but I can assure you as a devout gear shifter I’ve quickly learned to love it like I never expected I would. It’s really that good. In fact, the VFR1200F has won me over in more ways than one. It helps that it’s got a glorious engine. The liquid cooled V4 lump produces 173bhp and is good for 165mph. It sounds wonderful and as the revs LQFUHDVH \RXU KHOPHW LV Ă€OOHG with an intoxicating warble. <RX¡OO Ă€QG LW TXLWH DGGLFWLYH On the road it feels stable and VROLG WR ULGH 7KH FRQĂ€GHQFH LW inspires in the corners right from the off makes it an easy bike to get on with, and one you’ll want to use whatever the weather. Rarely do you ride a bike that feels as stable in the wet as it does in the dry, but this Honda certainly does. The VFR is practical too. Our test model features luggage that comes as standard on the GT model, which consists of a top box and panniers (ÂŁ725 optional extra on other models). These

are easy to operate with the LJQLWLRQ NH\ DQG Ă€W HYHU\WKLQJ you’ll need for a weekend away, or will cope admirably with an ad-hoc trip to the supermarket. The heated grips (costing ÂŁ250 usually but standard on this GT) are a welcome addition too. They warm up quickly and OLJKWO\ WRDVW \RXU Ă€QJHUV RQ colder morning rides. The usual excellent Honda build quality is very much DSSDUHQW 7KH Ă€W DQG Ă€QLVK RI the switchgear is beautiful and FHUWDLQO\ IHHOV OLNH LW MXVWLĂ€HV the ÂŁ14,599 price tag. The shaft drive is an added bonus ² LW¡V UHĂ€QHG DQG FRQYHQLHQW reducing on cleaning rituals (especially with those classy white wheels) and cuts down on the need for maintenance. There’s a lot to love about the VFR1200F. Once you get over the initial shock of not having to grab a clutch – and believe me you’ll go for it more than once before you remember it’s not there – then the VFR really is easy to fall for. Practical, comfortable, incredibly swift and great fun – it’s very close to being the perfect all-rounder you’ve always promised yourself.

The Knowledge Model: Honda VFR1200F GT DCT Price: ÂŁ14,599 Engine: 1,237cc, V4 Power: 173bhp, 128Nm Top Speed: 165mph MPG: 42mpg

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Use Locally - Issue 47 March 2017

Slow PC?

Don’t Buy A New One Yet A slow slow PC isn’t isn’t necessarily necessarily destined for for o the scrap scrap KHDS 4XLWH RIWHQ \RX·OO ÀQG WKDW D IHZ VLPSOH VWHSV KHD S 4XLWH RIWHQ \RX·OO ÀQG WKDW D IHZ VLPSOH VWHSV can get your your old PC running like like it’s it’’s just left the factory. factor y. )LUVW RI DOO DOO GHOHWH DQ\ DQ\ ÀOHV ÀOHV \RX \RX GRQ·W GR RQ·W ZDQW ZDQW DQG don’tt need, pa paying uninstall any any apps apps yyou ou don’ ayying particular particular attention to any any apps app pps that run when wh hen you you start start :LQGRZV LI \RX GRQ·W QHHG WKHP GRQ·W OHW WKHP :LQGR ZV LI \RX GRQ·W QHHG WKHP GRQ· G W OHW WKHP VLW XVLQJ XS PHPRU\ VLW PHPRU\ DOO WKH WLPH WLPH 5XQQLQJ DQWL VS\ZDUH VRIWZDUH LV D JRRG LGHD WRR DV VRPHWLPHV VS \ZDUH VRIWZDUH LV D JRRG LGHD WRR DV VRPHWLPHV viruses and other online nasties can caan infect inffeect PCs DQG FDXVH VHULRXV SHUIRUPDQFH LVVXHV 2XU SLFNV DQG FDXVH VHULRXV SHUIIR RUPDQFH LVVX XHV 2XU SLFNV BitDefender Panda include BitDef feender Antivirus Free Free Edition, E )UHH $QWLYLUXV DQG $9* $QWL 9LUXV )UHH )U HH $QWLYLUXV DQG $9* $QWL 9LLUXV )UHH 6LPSOH DQG 6LPSOH DQG LQH[SHQVLYH LQH[SHQVLYH XSJUDGHV FDQ FDDQ PDNH PDNH D D ELJ GLIIHUHQFH WRR $GGLQJ PRUH PHPRU\ LV FKHDS DQG GLII IHU H HQFH WRR $GGLQJ PRUH PHPRU\ \ LV FKHDS DQG pays pa ayys dividends, and you you can sswap wap outt the hard hard disk IIRU RU R D VSHHG\ VROLG VWDWH VROLG VWDWH GULYH GULYH 66' 66' ' IRU IRU R DURXQG DURXQG It’ss rreally do,, too. £50.. It’ eally easy to do too.

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Use Locally - Issue 47 March 2017

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Using only Using only the the letters letters in in the the Wordwheel, Wordwheel, you you have have ten ten P LQXWHV WR ¿QG DV PDQ\ ZRUGV DV SRVVLEOH QRQH RI ZKLFK PLQXWHV WR ¿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

TARGET T AR A GET Excellent: Excellent: 17 17 or or more more words words Good: Good: 15 15 words words Fair: Fair: 12 12 wwords ords

R ©Puzzlepress.co.uk

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Bird Blue tit Carrion crow Dunnock Fieldfare Great tit Greenfinch Jackdaw Jay Lapwing Magpie Pheasant Redstart Redwing Swallow Robin Swift Rook Tawny owl Siskin Waxwing Starling Wren Find the names of birds in the grid and the remaining letters will spell out a related phrase

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC


Use Locally - Issue 47 March 2017

RANGE & COUNTRY SHOOTING SUPPLIES Your local gun and accessory shop Stocking all your shooting needs

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Drink Up 1. What drink was first produced in Somerset in the 1930s and was named after the scientific name for the blackcurrant? 2. The Coca-Cola Company is headquartered in which American state? 3. How many units of alcohol are there in total in a bottle of wine that has an alcohol volume of 12%? 4. What liqueur shares its name with the Dutch word for “lawyer”? 5. What drink is sometime's referred to as “Adam's ale”? 6. What drinks brand originated in the 19th century when the owner of an oyster bar in London began offering a gin-based drink with a mixture of herbs and liqueurs as an aid to digestion, serving it in a small tankard known as a “number one cup”? 7. In the first chapter of Alice's Adventures In Wonderland, what happens to Alice when she drinks from a bottle labelled “drink me”? 8. What are the four types of alcoholic drink mentioned in the lyrics of the 1997 hit single Tubthumping by Chumbawumba? 9. Best known for their machines that allow people to make their own carbonated drinks at home, what company reintroduced their slogan “get busy with the fizzy” in 2010? 10. Which cocktail is reportedly named after a surfer who, after losing a contest, had too many drinks and kept bumping into furniture? Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Planning for the future At this time of year many people start to consider care for themselves or a loved one. At Lancaster Grange Care Home, we know planning for the future can be a daunting process and we’ll do everything we can to help. Our dedicated team are on hand to show you around and answer any questions you may have.

Nursing • Residential • Dementia • Respite For advice on planning for the future, pop in and pick up a free guide, or call our friendly team:

Tel: 01636 880 774 Tracy Johnston

General Manager

Cross Lane, Fernwood, NG24 3NH

www.barchester.com


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