Newarks Use Locally August 2018 edition

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NEWARK

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Issue 64

USELOCALLY

Issue 43

AUGUST 2018

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UNCLE HENRY’S MAIZE MAZE – FAMILY TICKET NEWARK PAINT & HARDWARE – PADDLING POOL BATEMANS VISITOR CENTRE – BREWERY TOUR & LUNCH FOR 4 PEOPLE DODDINGTON HALL – FAMILY TICKET FOR ‘SCULPTURE AT DODDINGTON’

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Use Locally - Issue 64 August 2018

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Use Locally - Issue 64 August 2018

Belvoir Interiors No one ever regretted buying quality...

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Karols Korner Summers here, and what an amazing summer it has been so far!!! Are you a “Its too hot!” person?, or are you lapping up this gorgeous sunshine! I don’t remember a summer as lovely as this one! Who needs holidays abroad? And in my own little corner of the show world, I have my own ray of sunshine! Last weekend at East of England Championship Show, my gorgeous Wally, made history! He became the first red Miniature Poodle to be awarded a Reserve CC, my first! And his first, and we are on cloud 9!! Lets hope and pray it’s the first of many! Have a great Summer! Karol

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Technology - The Roaming Empire: How to access the internet when you’re on holiday 10 Finance - How to manage the cost of entertaining the kids this summer 12 Parenting - Bringing A Pet Into Your Family 13 Pets - What your rabbit needs to be happy and healthy 14 Sweet Recipe - Berry & Chocolate Pavlovas 15-19 Summer Guide 16 Competitions 20 Beauty - Staying Safe In The Sun 22 Health - Better Health? There’s an App for That! 26 Short Story - Stanley’s Toenails 28 Home & Interiors - Wonder Walls 30 Recipe – Crab Parcels 32 History - What on Earth? The History of Surrealism 34 Horoscopes - August 2018 36 Gardening - Lethal Leatherjackets 40 Home Products - Coastal Chic 38 Life Begins - Meditation: Marvellous or new age fad? 44 Motoring - The Best Convertibles for under £2,000 46 Puzzles

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In this issue... 6

Disclaimer Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on the strict condition that permission has been given for the use in the publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Use Locally Directory does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying or otherwise - without the prior consent of the publisher. Publisher: Use Locally Magazine © Use Locally 2018

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Use Locally - Issue 64 August 2018

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Use Locally - Issue 64 August 2018

Technology

THE ROAMING EMPIRE How to access the internet when you’re on holiday Internet access can be really useful when you’re WUDYHOOLQJ 0DS DSSV FDQ KHOS \RX ÀQG \RXU ZD\ DURXQG DQG RWKHUV FDQ KHOS \RX JHW EHWWHU GHDOV RQ WRXULVW DWWUDFWLRQV GLVFRYHU WKH EHVW SODFHV WR HDW DQG GULQN RU DYRLG WKH ZRUVW WRXULVW WUDSV %XW KRZ GR \RX DFWXDOO\ JHW RQOLQH ZLWKRXW VSHQGLQJ a fortune? The cheapest way to get online is via free Wi-Fi, ZKLFK LV DYDLODEOH LQ DOO NLQGV RI SODFHV ² QRW MXVW WKH IDPLOLDU FDIHV DQG WUDQVSRUW KXEV EXW LQ PDOOV RQ SXEOLF WUDQVSRUW DQG DQ\ZKHUH HOVH WRXULVWV DUH OLNHO\ WR JR %H ZDU\ WKRXJK HVSHFLDOO\ LI \RX·UH XVLQJ \RXU GHYLFH IRU VRPHWKLQJ SULYDWH VXFK DV RQOLQH EDQNLQJ ,W·V YHU\ HDV\ WR VHW XS D FRQYLQFLQJ ORRNLQJ :L )L KRWVSRW DQG WKHQ LQWHUFHSW WKH GDWD SHRSOH VHQG VXFK DV WKHLU RQOLQH EDQNLQJ ,'V ,I LQ GRXEW XVH D VHFXULW\ SURJUDP FDOOHG D 9LUWXDO 3ULYDWH 1HWZRUN 931 ²7XQQHOEHDU LV RQH H[DPSOH ² ZKLFK HVWDEOLVKHV D VHFXUH eyes-only tunnel between you DQG WKH VLWH \RX·UH YLVLWLQJ

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Another option is to use your mobile phone to create a Wi-Fi hotspot. This enables RWKHU GHYLFHV WR FRQQHFW WR \RXU SKRQH DQG XVH LWV GDWD connection. It’s very easy to GR WKH UHOHYDQW RSWLRQ ZLOO be in your phone’s settings PHQX EXW EH FDUHIXO LI \RX KDYH D PRQWKO\ GDWD WUDQVIHU OLPLW XVLQJ PXOWLSOH GHYLFHV FDQ TXLFNO\ WDNH \RX EH\RQG your monthly cap. If your SKRQH GRHVQ·W KDYH WKLV IHDWXUH \RX FDQ EX\ D ´GRQJOHµ or a mobile Wi-Fi hotspot; the

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Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 64 August 2018

SINCE

1994

MINSTER

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Use Locally - Issue 64 August 2018

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We deliver over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including Waitrose (Newark & Lincoln) M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets, to name a few. We deliver across the towns and surrounding areas (Radcliffe, Sutton on Trent, Bingham, Kelham, Farndon, Southwell, Brough, and Barnby Gate areas) NOVEMBER 2017

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THE TRACTOR SHOW – 5 PAIRS OF TICKETS SOUTHWELL GARDEN CENTRE – SUNDAY LUNCH FOR 2 CRAZEE BONGOS – TEA PARTY FOR 8 THEATRE ROYAL & CONCERT HALL – FAMILY TICKET TO SEE BEAUTY AND THE BEAST

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Over 12,000 copies distributed to EVERY home in the centre of Newark, Farndon Rd, Fernwood, New Balderton, Coddington, Balderton, Beacon Hill in Newark, Winthorpe Estate, Winthorpe, plus various outlets and other businesses including Waitrose (Newark & Lincoln) M&S, McDonalds, libraries, hotels, doctors, dentists, cafes, Ann et Vin, restaurants & pubs, even the vets! Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDCl to name a few. We deliver across the towns and surrounding areas (Radcliffe, Sutton on Trent, Bingham, Kelham, Farndon, Southwell, Brough, and Barnby Gate areas)

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8,000 copies distributed every month to Brant Broughton, Bassingham, Barnby In The Willows, Beckingham, Carlton Le Moorland, Claypole, Fenton, Stubton, Stragglethorpe, Stapleford, Leadenham, Wellbourn, Wellingore, Witham St Hughs, Thorpe, Whisby, Norton Disney, South Hykeham, Lincoln Outlets, Swinderby, Haddington, Aubourn, Collingham, Eagle, Thurlby. Part of Use Locally Magazines. 20,000 copies delivered each month across Use Locally Newark and Use Locally Villages.

To advertise please call: Office: 01529 469526 Karol: 07527 006737 Alex: 07496 076948 Joan: 07799 694699

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Use Locally - Issue 64 August 2018

With over 50 years’ of experience we provide the highest standard procedures of Asbestos Removal, Thermal Insulation & Industrial, Commercial Cleaning as well as many other services LJA Facilities are not aiming for large profit margins as some of the larger companies in the industry, but that doesn’t mean that our standard of work is not as good. We are very strong believers in health and safety and use this to provide work safety and professional standards for our clients. Our Services Advice & Consultancy Asbestos Removal Asbestos Encapsulation Asbestos Decontamination Asbestos Sample Collection Removal of Asbestos Fly-Tipping Removal of Asbestos Sheeting and Re-Clad New Build Cleans Soft-Strip Demolition Needle Sweeps Corrosion Protection Fire Proofing Industrial & Commercial Cleaning Site Clearance and Investigation Industrial, Commercial & Domestic Clearances l

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Use Locally - Issue 64 August 2018

Finance

By Ann Haldon

How to manage the cost of entertaining the kids this summer (not to mention back-to-school expenditure) money to spend on taking the kids for a day out.

If you’re worried about the cost of entertaining your children this summer, you’re not alone. It’s been estimated the average family spends ÂŁ389 on entertaining the kids during the summer holidays.š So in the light of this, what can \RX GR WR HDVH \RXU Ă€QDQFLDO situation at this time of year? Here are just a few ideas to help you manage the cost of entertaining the children and deal with the inevitable backto-school expenditure. Prioritise your spending Prioritising essential outgoings, such as rent, mortgage payments or council tax, allows you to steer clear of serious Ă€QDQFLDO WURXEOH <RX¡UH QRW risking the roof over your head and will still be able to buy the groceries to feed your family. Make a budget By carefully budgeting before the summer begins, you may Ă€QG DUHDV ZKHUH \RX FDQ FXW back. Knowing exactly where your money goes means you can consciously reduce your outgoings wherever possible, DQG SRWHQWLDOO\ Ă€QG VRPH H[WUD 10

Find free or low-cost activities in your area Make full use of the internet by searching for free activities LQ \RXU DUHD <RX should be able to Ă€QG D IHZ GHDOV RQ GD\V RXW or coupons and vouchers for money off entry to kids’ attractions. Theme parks can be particularly expensive for families, but with a ‘2 for 1’ offer on admissions, or a meal deal when you’re there, you’ll all enjoy a great day out without it breaking the bank. Get the children involved with money If your children are old enough you can introduce them to the realities of managing money, albeit with small amounts DW Ă€UVW 7KH\¡OO EHJLQ WR XQGHUVWDQG WKDW PRQH\ LV Ă€QLWH and they can’t have everything they want. What about back-to-school costs? The cost of school uniforms and all the other ancillary bits and pieces the children need for the new term can be the Ă€QDO VWUDZ IRU \RXU Ă€QDQFHV at the end of the summer holidays, so what can you do WR KHOS \RXUVHOI Ă€QDQFLDOO\ LQ this respect? • Buying school uniform towards the end of the

summer holidays is a good idea. Children grow so quickly and this way you can also make sure they get the most wear out of their uniform. • Some schools operate second-hand uniform sales when the end of the holidays is approaching – this can offer huge savings as you don’t have to buy new items. • Giving a slightly older child some money to buy their own stationery or other school items can teach them about money management, particularly if you let them keep the change. For families on low incomes, dealing with school summer holiday costs adds stress to an DOUHDG\ FKDOOHQJLQJ Ă€QDQFLDO situation. Keeping the children entertained can be expensive, but with a little planning and budgeting, hopefully it won’t impact too heavily on family Ă€QDQFHV DW WKLV WLPH RU GXULQJ the rest of the year. š www.business-reporter. co.uk/2017/06/19/cost-ofentertaining-children-duringsummer-holidays-estimatedat-389/ www.moneyadviceservice.org. uk/blog/how-to-handle-back-toschool-costs www.moneyadviceservice.org. uk/blog/can-you-cope-with-thecost-of-kids-this-summer

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Use Locally - Issue 64 August 2018

ÂŁ100 + +VAT VA AT for a Standard Stand dard Will Our Wills & Probate team can assist with Lasting Powers of Attorney Estate Planning Inheritance Tax Probate Trusts Wills

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Use Locally - Issue 64 August 2018

Bringing A Pet Into Your Family by Kate Duggan kateduggan.co.uk

Pets can bring a lot of fun, laughter and comfort to a child’s life. Elizabeth Kilbey, from Channel 4’s Secret Life of 4 Year Olds, says: “Research from BMC Psychiatry has revealed that interacting or simply being in the presence of animals has a soothing effect on children, reducing their heart rate and skin temperature. Spending time with furry friends, and stroking, cuddling and caring for them, can release comforting endorphins.� All animals need care and attention, but some require more than others. Birds, for instance, need to have their cages cleaned out once a week and their food and water changed daily. Dogs need at least one walk a day (often more) and most don’t like to be left alone for more than four hours at a time. The age of your children will play a big part in choosing the right pet for your family. A big, boisterous puppy could easily knock a toddler over, for example, and won’t take kindly to having its tail pulled, and some breeds of hamster are too small and fast for young children to handle. 12

You’ll need to factor in the cost of food, any regular medications, pet insurance, potential vet’s bills and accessories such as cat litter and toys. Depending on your circumstances and the type of animal you choose, there may also be other costs involved, such as paid dog-walking services or cattery costs. Once you’ve decided what type of animal you want, you’ll QHHG WR Ă€QG WKH SHW WKDW¡V ULJKW for you. Rescue centres are a JRRG Ă€UVW SRUW RI FDOO DV WKH\ should be able to tell you what age group a pet can live with, whether it’s house-trained, how long it can be left alone for, and so on. If you’re planning to buy a puppy, it’s sensible to choose a breeder that’s registered with the Kennel Club, as they have to adhere to strict ethical and health criteria. Less reputable breeders don’t always provide the level of healthcare they should, which means you could end up with large vet’s bills in the future. If you’re not able to care for a pet full-time, you could look at ‘borrowing’ one for walks and play. It’s worth asking around to see if any of

your neighbours need some extra help. Or check out The Cinnamon Trust (www. cinnamon.org.uk), which puts volunteer dog walkers in touch with pet owners who need support. There’s also Borrow My Doggy (www. borrowmydoggy.com), which connects dog walkers and pet sitters with pet owners. Lots of animal rescues also need people to foster pets long or short term. Find out more www.pdsa.org.uk has an easy guide to choosing the right animal for your circumstances, and advice on a range of pets, from chickens to horses. www.rspca.org.uk has advice on everything from settling a new pet into a home to coping with any behaviour issues. www.dogstrust.org.uk has lots of downloadable IDFWVKHHWV LQFOXGLQJ D OHDà HW that helps parents to keep their children safe around dogs. www.thekennelclub.org.uk has advice about choosing a puppy and a list of all registered breeders.

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Use Locally - Issue 64 August 2018

What your rabbit needs to be happy and healthy

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Health checks 7KHLU QDLOV DQG WHHWK QHHG WR EH FKHFNHG UHJXODUO\ WR PDNH VXUH WKH\·UH QRW WRR ORQJ DQG DOVR WKHLU WDLOV DQG ERWWRP DUHD Nutrition SDUWLFXODUO\ LQ WKH VXPPHU 5DEELWV QHHG ORWV RI IUHVK ZKHQ Á\ VWULNH LV D KXJH YHJHWDEOHV SDUWLFXODUO\ OHDI\ GDQJHU +DYLQJ D YHW FKHFN JUHHQV UDEELW SHOOHWV D OLWWOH IUXLW DQG SOHQW\ RI KD\ WR JULQG WKHP DW OHDVW DQQXDOO\ LV DOVR HVVHQWLDO IRU ORQJ WHUP KHDOWK GRZQ WKHLU WHHWK 7KH\ DOVR www.rspca.org.uk/adviceandwelfare/pets/ OLNH WR HDW JUDVV EXW QRW WKH FOLSSLQJV IURP \RXU ODZQPRZHU rabbits/-/articleName/CAD_Rabbits By Ann Haldon

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Use Locally - Issue 64 August 2018

Swee Sweet et Recipe R ecipe p Berry B erry & Chocolate Chocolate P Pavlovas avlovas These divine divine individual individual pavlovas pavlovas are id ideal dea al ffor or a summer dessert dessert.. Y You o ou can make mak e the meringues merringues in ad advance vance then layer layer with with frui fruitt and cream m a couple couple off hours bef o before ore serving. serving

IIngredients: ngredientss: • 4 large egg wh whites hites • 225g caster su sugar ugar • WVS FRUQà RXUU • 1tsp white win wine e vinegar • 1 tsp vanilla ex extract xtract • 500g fresh stra strawberries awberries • 200g fresh ras raspberries spberries • 25g icing suga sugar, ar, sifted, plus extra to sserve erve • 2 tsp lemon ju juice ice • 300ml double cream, softly whipped d • 200g Greek yo yoghurt oghurt ls, to • Chocolate cur curls, decorate

Makes Mak es 4 Ready hours R eady in 2 hou urs

TIP 7KH XQĂ€OOHG PHULQJXHV 7KH XQĂ€OOHG PHU LQJXHV will keep in a an airtight container for 3-4 4 days. 14

1. Preheat th the he oven to 150°C, fan 130C, Ga Gas as Mark 1. large paper. Line 2 larg ge baking sheets with baking pa aper. Draw paper.. T Turn urn six 9 cm ccircles ircles on each sheet of baking paper p over.. the paper over

2. Using an electric e food mixer whisk the eg egg g whites in grease-free stiff. Gradually a clean gre ease-free bowl until stif f. Gradu ually whisk sugar, whisking in the suga ar, one tablespoon at a time, wh hisking ZHOO DIWHU HDFK DGGLWLRQ WR PDNH D ÀUP DQG JORVV\ ZHOO DIWHU H HDFK DGGLWLRQ WR PDNH D ÀUP DQ QG JORVV\ meringue.

3 %OHQG WKH 3. %OHQG WKH FRUQĂ RXU YLQHJDU DQG YDQLOOD H[WUDFW %OHQG WKH FRUQĂ RXU YLQHJDU DQG YDQLOOD H[ YLQHJDU DQG YDQLOOD H[ [WUDFW together in n a small bowl and fold into the meringue. Divide the meringue between the marked d circles.

4. Bake for 45 4 minutes - 1 hour until the me meringues ringues are Turn urn the ove oven offf and crisp and dry d on the outside. T en of leave them m to cool completely in the oven n with the slightly door slight tly open.

5. Hull and cchop (reserving eserving hop most of the strawberries (re forr decoration). Place in a food p processor about 8 fo rocessor or with pulse blender wi ith half the raspberries and puls se to make puree. Transfer a thick pur ree. T ransfer to a bowl and stir in the icing into sugar g and lemon jjuice. Fold the yyogurt g int to the cream.

6. Carefully remove r the meringues from the baking paper.. Sandwich paper San ndwich the meringues together in stacks with Top of three wi ith cream and the fruit puree. T o with the op raspberries reserved strawberries s and remaining rasp pberries and icing decorate with w chocolate curls. Dust with ic cing sugar just before e serving.

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Summer Guide

Use Locally - Issue 64 August 2018

DEE DEE THAI Authentic Thai Cuisine

The No.1 Destination for the best of Thailand flavours Full takeaway service available Express lunch 2 courses £ 8.95. 11.30-2.30pm Tuesday - Saturday. Early Bird 5-7.30pm Sunday - Thursday 2 courses £ 14.95 / 3 courses £16.95 Lunchbox only £6.00 Open: Sun – Mon 5pm - 10pm Tues - Thurs 11.30 - 2.30pm 5pm - 10.30pm Fri – Sat 11.30 - 2.30pm 5pm - 11pm

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WE CAN ACCOMMODATE PARTIES OF UP TO 40 PEOPLE

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THINGS TO DO, THAT’S NEAR TO YOU! Heckington Show Saturday 28th and Sunday 29th July www.heckingtonshow.org.uk Ashover Show Wednesday 8th August 2018. 9am until Dusk. 01623 811545 Dunham on Trent Village Hall Car Boot/Table Top Sales. Sun 15th July 12.00 pm - 4.00pm. Sun 19th August 10.00 am - 2.00pm Dogs Trust Loughborough Fun Day – Sunday 29th July 2018. 10.30am-4pm. Turnpost Farm, Wymeswold, LE12 6ST Bakewell Horse Show Sunday 9th September at Chatsworth Park, Derbyshire. All HOYS classes and unaffiliated working hunter, side saddle, cobs and TGCA classes. Schedules available riding diary or excell.equine.events.co.uk Masquerade Ball in aid of Breast Cancer Care Friday 28th September 2018. The Bentley Hotel Newark Road Lincoln. Drinks reception 6:30 - 12:30 Dress Code: Pink Tie & Masks. £35:00 pp to include 3 course meal. For more info please email: bcball2018@outlook.com or call Julie on: 07824881678

Car Boot/ Table Top, 9am to 12pm, 1st and 3rd Saturday monthly, Washingborough Community Centre. For more info: 07812 749408 KFA Moves Friendly exercise class every Thursday at 2.30pm at Coddington Community Centre. Monthly group meeting for hearing impaired people. Just to have a chat and socialise with others affected. (We meet at St Giles Community Hall. Main St. Balderton . 2nd Tuesday monthly. 2 till 3 pm. all welcome.) Jo's fun fit class. St. Giles Community Hall Balderton. Monday 7.15pm. Friday 9.15am. Newark Stroke & Aphasia Association 1st Tuesday of every month, 11am – 1pm at Parsons Mount Meeting Room For more info call: Gordon Flowers 01636 688188 Craft Betty, Summer Holiday Craft Programme every Weds, Thurs, & Fri throughout the school holidays. To book go to www.craftybetty.org

Free community event listing, maximum 15 words, to be submitted by email only to events@uselocally.co.uk Events to be submitted by 10th August for Newark Sept issue and by 20th August for Villages Sept issue.

Use Locally - Issue 64 August 2018

COMPETITION PAGE

Use Locally - Issue 58 February 2018

Newark Paint & Hardware

Win a Paddling Pool Win a Family ticket for 4 to the Maize Maze Grayingham Grange Farm, Grayingham, Gainsborough, Lincs DN21 4JD www.unclehenrys.co.uk

1-8 Clinton Street, Newark, Notts. NG24 4AE Tel: 01636 672159 www.newarkph.com

Batemans Visitor Centre

Family Ticket to the gardens for ‘Sculpture at Doddington’

Brewery Tour and Lunch for 4 people (To be redeemed no later than 30th November 2018)

(2 x Adults & Up to 4 Children)

SCULPTURE AT DODDINGTON 2018 Daily, 28 July – 9 Sept, 11am – 4.30pm

HOW TO ENTER

ALL COMPETITIONS ON THIS PAGE ARE FREE DRAWS

Entries should be via the competitions tab on the website www.uselocally.co.uk, or by post to Use Locally, Kane Farm, Boston Road, Heckington, Sleaford, Lincs, NG34 9JQ, marked competition. Phone entries are not accepted. Editors decision is final. No cash alternative. Entries by the 15th August 2018, unless otherwise stated. Include full address, postcode and contact phone number for entry to be valid. T’s & C’s apply

LIKE US ON FACEBOOK

Winners will be announced on the face book page Use Locally Newark & Lincs.

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Summer Guide

Use Locally - Issue 64 August 2018

JUST

£6.T5R0Y

!

’ 2’S EUN NDERE! FRE

Can you help Healthy Henry find all the clues without getting too lost!? Maize Maze entry is £6 per person, Family Ticket for 4 is £20 Open from 10am (Last entry is at 4pm Mon - Sat/3pm on Sun) Certificate C ertificate of Ex cellence 2018 Excellence

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We will be serving a daily barbecue (weather permitting) in our newly designated picnic area and you can even enjoy a delicious Blyton ice cream during your visit. Our outdoor children’s play area and farm trail is also free to use for customers. Grayingham Grange Farm, Grayingham, Gainsborough, Lincs DN21 4JD t 01652 640308 e info@unclehenrys.co.uk www.unclehenrys.co.uk UncleHenrys

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Summer Guide

18

Use Locally - Issue 64 August 2018

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Summer Guide

Use Locally - Issue 64 August 2018

SCULPTURE AT DODDINGTON

L

Daily, 28 july – 9 sept, 11am – 4.30pm

incolnshire’s Doddington Hall is to host its fourth Sculpture at Doddington event from the end of July; its largest yet thanks to the addition of an extended indoor exhibition. The impressive Elizabethan hall and grounds will provide the perfect backdrop for more than 300 sculptures which are being transported from all corners of the UK as well as overseas. The carefully curated exhibition, which takes place between Saturday 28 July and Sunday 9 September, will showcase 80 of the world’s bestknown sculptors. Collectors, art lovers and garden enthusiasts alike will be able to view the inspiring works of art as they stroll through the historic walled gardens and parkland. Once they reach the Stable Yard area, they will find indoor gallery spaces displaying up to 120 sculptures alongside a new ceramics exhibition. It will be the first time Doddington has hosted a ceramics’ show.

“Our previous Sculpture at Doddington exhibitions have proved popular but we are particularly excited about this year’s offer as there will be even more to view,” said Claire Birch, who with her husband James, live in the hall. “We will be bringing pieces created by national and international sculptors right here to Lincolnshire for this limited period.”

Sculpture at Doddington 2018 Saturday 28 July - Sunday 9 September, open daily 11am- 4.30pm. All pieces will be available for sale. Exhibition entry is included in garden admission (£7 adults, £3.50 children, £18 family ticket). The house is also open on Wednesdays, Fridays, Sundays and Bank Holiday Mondays with an additional entry fee.

BELVOIR CASTLE

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4 professional firework companies 4 spectacular shows choreographed to music all on the same night! Tickets available now by phone/web

SATURDAY 11th AUGUST 2018 www.fireworkchampions.co.uk Booking line:

01327 876 037 Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Beauty Staying Safe In The Sun by Kate Duggan www.kateduggan.co.uk

Don’t know your UVA from your UVB? Worried about a mole? Want to be prepared in case you get sunburnt? This guide is for you‌ First up – the difference between UVA and UVB. Both are types of ultraviolet radiation that can increase your risk of getting skin cancer. UVA rays prematurely age skin, leading to more wrinkles and pigmentation. UVB rays are the ones that actually burn. ‘SPF’ is short for sun protection factor. The higher the number, the better the protection. The British Association of Dermatologists recommends choosing a sunscreen with an SPF of 30 or over. However, the SPF only relates to UVB rays, not UVA rays. So you’ll need to look for a broad spectrum sunscreen that protects against both types of ultraviolet radiation. You then need to apply it at least 15 minutes before going outside, and reapply it at least every two hours. Weleda’s Edelweiss Sunscreen Facial Lotion protects against both UVA and UVB, has an SPF of 30 and is packed with skinfriendly ingredients, such as organic coconut and jojoba oils. It’s suitable for all skin types and smells rather lovely, with subtle notes of citrus and lavender. Priced at ÂŁ13.95, the lotion can be bought online from www.weleda.co.uk. If you do forget to slap on the sunscreen, aloe vera can help to soothe sunburnt skin. 20

Use Locally - Issue 64 August 2018 Not all aloe vera gels are created equally, however. Some contain very little actual aloe vera, so do check the ingredients list. Dr. Organic Aloe Vera Gel is a good choice. It has an instant cooling effect, is hypoallergenic and helps to restore hydration. The gel costs ÂŁ5.59 from Holland & Barrett.

'R \RX VXIIHU IURP SULFNO\ KHDW RU ÀQG you only have to look at the sun to go red? Trilogy’s Very Gentle Calming Serum is worth a try. It’s specially IRUPXODWHG WR UHGXFH LQà DPPDWLRQ DQG irritation. As the name suggests, it’s fragrance-free and gentle enough for even sensitive skin. Ingredients include aloe vera, green tea, chamomile, sweet almond oil and evening primrose oil. The serum costs £29.50 from Boots or www.trilogyproducts.co.uk. If you’re worried about a mole or other changes to your skin, it’s always best to book in to see your GP. In the meantime, The British Association of Dermatologists’ ABCD-Easy guide details the main things to look for: • Asymmetry: the two halves of the area may differ in shape. • Border: the edges of the area may be irregular or blurred, and sometimes show notches. • Colour: this may be uneven. Different shades of black, brown and pink may be seen. • Diameter: most melanomas are at least 6mm in diameter. Report any change in size, shape or diameter to your doctor. • Expert: if in doubt, check it out! If your GP is concerned about your skin, make sure you see a Consultant Dermatologist. Your GP can refer you via the NHS. For more information about protecting your skin, check out www.bad.org.uk.

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21

Health

Use Locally - Issue 64 August 2018

%\ $OLVRQ 5XQKDP ZZZ DOLVRQ UXQKDP FR XN

Better Health? There’s an App for That! PAID Deep Sleep with Andrew Johnson This app provides UHOD[LQJ JXLGHG meditations intended to clear your mind and help you get deep, restful VOHHS

There’s an app for everything these days, so of course there are plenty for improving your ÀWQHVV KHDOWK DQG ZHOOEHLQJ Here are nine popular apps to help you discover a healthier, KDSSLHU \RX FITNESS APPS PAID Daily Workouts This app’s 39 area-targeted PLQXWH ZRUNRXWV include stretch, Pilates and NHWWOHEHOO H[HUFLVHV ZKLFK FDQ EH FRPELQHG WR FUHDWH ORQJHU ZKROH ERG\ ZRUNRXWV There’s a timer and on-screen LQVWUXFWLRQV EXW \RX·OO QHHG WKH LQWHUQHW WR ZDWFK YLGHR GHPRQVWUDWLRQV 7KHUH·V DOVR D SRSXODU IUHH YHUVLRQ ZLWK MXVW ZRUNRXWV FREE Couch to 5K Designed to get you off the FRXFK DQG UXQQLQJ NLORPHWUHV LQ ZHHNV WKLV 1+6 DSS EXLOGV \RX XS JUDGXDOO\ ZLWK D PL[ RI UXQQLQJ DQG ZDONLQJ &HOHEULW\ WUDLQHUV WHOO \RX ZKHQ WR UXQ DQG ZKHQ WR ZDON ZKLOH D FRXQWGRZQ WLPHU VKRZV KRZ ORQJ \RX·YH JRW OHIW RQ HDFK UXQ HEALTH AND WELLBEING

22

FREE Headspace: Meditation and Mindfulness The Headspace app teaches \RX KRZ WR PHGLWDWH DQG OLYH PLQGIXOO\ ZLWK H[HUFLVHV RQ everything from managing DQ[LHW\ DQG VWUHVV WR EUHDWKLQJ sleep, happiness, calm and IRFXV ,W WHDFKHV FODVVLF PHGLWDWLRQ WHFKQLTXHV LQ MXVW D IHZ PLQXWHV D GD\ DQG FDQ VHQG FXVWRP SXVK QRWLÀFDWLRQV ZLWK PLQGIXOQHVV UHPLQGHUV <RX FDQ DOVR WUDFN \RXU SURJUHVV DQG VKDUH LW ZLWK RWKHUV Chill Panda 7KLV IDPLO\ IULHQGO\ 1+6 DSS can measure your heart rate and helps you develop an DZDUHQHVV RI WKH UHODWLRQVKLS EHWZHHQ \RXU HPRWLRQV DFWLYLWLHV DQG ERG\ VWDWH KHOSLQJ \RX OHDUQ ZKDW PDNHV \RX IHHO EHWWHU &XWH &KLOO 3DQGD VXJJHVWV DFWLYLWLHV VXLWDEOH IRU your emotional and physical VWDWH DIET AND NUTRITION PAID Carbs and Cals This app contains over 3,500 SKRWRV RI 8. IRRG DQG GULQN LWHPV DORQJ ZLWK WKHLU QXWULWLRQDO YDOXHV ,W LQFOXGHV D PHDO

calculator, calendar, recipe EXLOGHU H[HUFLVH WUDFNHU FXVWRP meal input facility and a special GLDEHWHV VHFWLRQ WR UHFRUG EORRG JOXFRVH OHYHOV DQG FDUERK\GUDWH LQWDNH FREE Foodvisor The Foodvisor app claims to recognise your food from a photo of your plate, estimating serving sizes and providing a detailed nutrition report that’s DGGHG WR \RXU IRRG GLDU\ ,W FDQ DOVR WUDFN SK\VLFDO DFWLYLWLHV DQG FDORULHV EXUQHG KLJKOLJKWLQJ ZHDN DUHDV WKDW QHHG DWWHQWLRQ My Fitness Pal This hugely popular app is a FDORULH FRXQWHU GLHW WUDFNHU DQG H[HUFLVH WUDFNHU DOO LQ RQH ,W FDQ VFDQ WKH EDUFRGHV RI RYHU 4 million foods and give you detailed nutrition information DERXW WKHP ,W DOVR VXJJHVWV H[HUFLVHV OLQNV WR RWKHU H[HUFLVH DSSV ORJV \RXU H[HUFLVH DQG WUDFNV \RXU VWHSV :LWK JRDO setting, a recipe importer, a restaurant meal logger and the DELOLW\ WR DGG SKRWRV DQG VKDUH progress, this app really has HYHU\WKLQJ Using an app to improve your KHDOWK DQG ÀWQHVV PD\ VHHP FRXQWHU LQWXLWLYH ZLWK WKH PHGLD LVVXLQJ GLUH ZDUQLQJV DERXW WKH HIIHFWV RI WRR PXFK VFUHHQ WLPH But used correctly, technology can motivate and educate us to HDW PRUH KHDOWKLO\ DQG H[HUFLVH encouraging us to socialise WKURXJK VKDULQJ RXU HIIRUWV ZLWK RWKHUV 6R ZK\ QRW JLYH RQH RI these apps a try?

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Use Locally - Issue 64 August 2018

£5 0

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23

Use Locally - Issue 64 August 2018

homes

Use Locally - Issue 64 August 2018

Short S hort S Story tory

Use Locally - Issue 64 August 2018

Stanley’s Stan ley’s T Toenails oenails “Did you bring the sausage sausages?â€? es?â€? Peggy whispered, opening the caravan door door.. “Course,â€? Susan said, “are you going to let me in?â€? Susan was not in the best of o Stanley moods. Her mum and Stan nley their were at the seaside for the ir honeymoon, and this was the t third time she’d had to drive e over to see them. “What’ “What’s s up this time?â€? she sighed. “It sounded pretty urgent.â€? “It’s “It’ s him.â€? Peggy nodded towards Stanley who was jigsaw.. “He “He’s hunched over a jigsaw e’s got something wrong with his h toenails.â€? “What sort of something?â€? Susan said. “They’re a funny colour colour.â€? .â€? Pe Peggy eggy lit the grill. “Are you ready for f a sausage cob, Stanley?â€? “II was born ready ,â€? Stanley y ready,â€? said, rubbing his belly belly.. “Let’ “Let’ss have a look at these WRHQDLOV Ă€UVW VKDOO ZH"Âľ 6X XVDQ WRHQDLOV Ă€UVW VKDOO ZH"Âľ 6XVDQ said, “Pop your feet up on the t couch Stanley .â€? Stanley.â€? With much grunting Stanleyy obliged. At the sight of his toenails Susan grimaced. Every E nail was the colour of creos sote. creosote. “That is odd,â€? she agreed. “Have you dropped someth hing something on them?â€? “I don’t recall. I woke up lik e like this.â€? He wiggled his toes. “They don’t hurt or nothing. .â€? nothing.â€? Susan studied the toenails and frowned. She reluctantly ga ave gave them a snif f. She touched one o sniff. ZLWK KHU Ă€QJHU WLS ,W ZDV VW LFN\ ZLWK KHU Ă€QJHU WLS ,W ZDV VWLFN\ “Thank you, Stanley ,â€? she said s Stanley,â€? Ă€UPO\ Âľ0RWKHU ,¡G OLNH D ZR RUG LQ Ă€UPO\ Âľ0RWKHU ,¡G OLNH D ZRUG LQ private.â€? 26

“There isn’t anywhere private,â€? Peggy “It’ss a static.â€? said. “It’ “Let’ss step “Let’ outside,â€? Susan insisted. Peggy tutted and removed d her apron. off?â€? “Are they going to drop of ff?â€? shut Stanley called as Susan sh hut the door behind them. Susan Once out of earshot,, Susa an Peggy,, turned to Peggy dragged “Three times you’ve dragg ed “What’s me out here,â€? she said. “W What’s all this about?â€? ´7KDW Ă€UVW WLPH ,¡G IRUJRWWHQ P\ ´7KDW Ă€UVW WLPH ,¡G IRUJRWWHQ Q P\ readers,â€? Peggy said. “And the second time?â€? Su usan Susan said. “When you thought th here there was a mouse?â€? W Ă€QG ´-XVW EHFDXVH \RX FRXOGQ¡W ´-XVW EHFDXVH \RX FRXOGQ¡W Ă€QG it didn’t mean there wasn’tt one,â€? Peggy said. EXW ´0D\EH Âľ 6XVDQ QRGGHG ´ ´0D\EH Âľ 6XVDQ QRGGHG ´EXW can you tell me why Stanle ey Stanley has got brown sauce on hi is his toenails?â€? “Sauce?â€? Peggy feigned surprise. “I’m guessing you put it the ere,â€? there,â€? Susan said. “Why would I do a thing lik ke like that?â€? “Is someone keeping an ey ye on eye the sausages?â€? Stanley po opped popped hi head his h d out o t the th window i do . window. “They’re lovely Susan, from m the butcher ’s on the parade.â€? butcher’s an,â€? “Just give them a turn, Sta Stan,â€? Peggy called irritably irritably.. “What does he mean – the e butcher ’s on the parade?â€? butcher’s Susan said. “I brought thos se those sausages just like you ask ked asked me to, like I’ve done everyy

time.â€? “Hush,â€? Peggy whispered,, “Stanley doesn’t know .â€? know.â€? “Don’t tell me you’ve drag ged dragged st to me all the way out here ju just folded bring sausages?â€? Susan folded her arms. “Don’t Don t be cross, cross Susie. Susie eggy Susie.â€?â€? P Peggy patted her daughter ’s han d. daughter’s hand. “When we got here I need ded needed a bit of time to myself, so I went for a walk. And when n I got back I said I’d been to t fetch sausages. I didn’t wa ant want to of fend him, you see. I ju ust offend just cooked up the sausages II’d ’d brought from home.â€? “So?â€? Susan said. “He liked them so much h e he keeps asking for more,â€? P eggy Peggy moaned “and moaned, and there isn isn’tt even e a butcher ’s on the parade.â€? butcher’s XS Âľ ´0XP \RX¡YH JRW WR RZQ X ´0XP \RX¡YH JRW WR RZQ XS Âľ Susan sighed. “He’ll think he’ he’ss married a compulsive liar ,â€? Peggy sa aid. liar,â€? said. r Susan laughed. “He’d be right, wouldn’t he?â€? “I’ll tell him the butcher ’s has h butcher’s sold out,â€? Peggy of fered, “but “ offered, what about his toenails?â€? ea,â€? “Have him paddle in the ssea,â€? Susan suggested. “It’ll It ll wa ash of wash offf and he’ll think he’ he’ss cured.â€?â€? “Y Yo ou’re a life saver y .â€? Pegg “You’re saver.â€? Peggy gave her daughter a sque eze. squeeze. “I’d better get back to Stan nley’s Stanley’s sausages.â€? ´< <R RX¡UH ZHOFRPH 0XP Âľ 6 6XVDQ ´<RX¡UH ZHOFRPH 0XP Âľ 6XVDQ smiled. “Don’t forget to as k him ask if he wants brown sauce.â€? By Jackie Bre ewster Brewster

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Use Locally - Issue 64 August 2018

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27

Use Locally - Issue 64 August 2018

Home & Interiors Wonder Walls

By Katherine Sorrell Tiles come in a great variety of colours and patterns, and can be sleek and machine-made or rustic and hand-made, shiny and glazed or matt and unglazed, smooth or textured, or digitally printed with your own designs. They are ideal for bathrooms, showers and behind kitchen worktops, but are also great for hallways, conservatories, laundry rooms, utility rooms and possibly even as part of a living area, too.

Exotic Leaf Pattern wallpaper mural, to order, Wallsauce: 01772 284 110; wallsauce.com. A change of wallcovering can transform your space, so here are some exciting ideas. A plain white wall can show off a colourful collection or provide a counterpoint to patterned upholstery, while vibrant wallpaper can inject colour and create interest in a room. It’s all about context, and is as important as selecting colours, fabrics and furnishings. Transform a room with a fresh coat of paint on walls and woodwork, but buy sample pots and WULDO WKHP RQ FDUG Ă€UVW WR DVVHVV WKH FRORXU¡V DSSHDUDQFH DQG Ă€QLVK LQ GLIIHUHQW DUHDV DQG DW different times of day. Alternatively, consider wallpaper, where choices include conventional machine-printed designs, QDWXUDO ZRYHQ Ă€EUHV OLJKW UHĂ HFWLQJ PHWDOOLF papers and waterproof vinyls. For something GLIIHUHQW WKLQN DERXW KDQG Ă€QLVKHG SDSHUV featuring cut-work, stitching or appliquĂŠ, interactive papers that you can colour in or add stickers to, hand-blocked papers, threedimensional designs incorporating crystals, beading, sequins or tiny LED lights, digitally printed papers to your own design or magnetic wallpapers that work as a noticeboard. Rather than hang vertically all around a room, create a feature by papering just one wall, choose different colourways of the same pattern to use in different areas, hang wallpaper horizontally, or mix up the designs. 28

:LWK LPDJLQDWLRQ DQG LQJHQXLW\ DOPRVW DQ\ à DW surface can provide an interesting decorative effect. Timber panelling insulates and can hide wonky walls and is a great insulator. A sheet of PLUURU UHà HFWV OLJKW DURXQG WR PDNH WKH URRP seem bigger, while sheets of plastic laminate or solid composite have potential and, being waterproof, are suitable for bathrooms. Paperbacked fabric is great for insulating against cold and noise – as is leather, which is luxurious and ÀUH UHWDUGDQW &RUN LV ZDUP VRIW WR WKH WRXFK HFR IULHQGO\ LQVXODWLQJ DQG VRXQGSURRÀQJ DQG FRPHV in a range of colours, patterns and textures. Polished plaster or sheet metal are other options.

IDEAS FOR FEATURE WALLS • Transform your wall with peel-off stickers, with designs from simple shapes to complex illustrations. • Wallpaper with an oversized pattern and vivid colours makes a great focal point on just one wall. • Consider modern, graphic paint effects such as bold horizontal stripes or an ombrÊ/dip dye look. • Large maps (old or new) are attractive and educational. Simply paste straight on to the wall. Try sheet music and wrapping paper, too. • Take any digital image and have it enlarged to cover an entire wall. Eye-poppingly gorgeous. • Use a variety of vintage wallpaper samples as a colourful collage. Combine with paint, too, if you wish.

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Quality made-to-measure fitted wardrobes

- 100’s 100’s o off d designs esigns - Free Free d design esign & quote quote - 10 10 yyear earr guarantee guarantee - Family Family b business usiness o over ver 2 20 0 yyears ears - We We o nly u se our our own own fitters fitters only use - Honest Honest pricing pricing policy policy made - All All m ade iin-house n-house within weeks off o order - Fit Fit w ithin 3 w eeks o rder - Installation Installation w within ithin 1 d day ay Bo ok your your ffree ree d esign vvisit isit now Book design

01636 0 1636 5 550 50 378 378 - w wardrobesonline.co.uk ardrobesonline.co.uk SSliding liding Door Door Wardrobes Waardrobes & BBedroom edroom FFurniture urniture Factory F actor y sshowroom: howroom: S Southglade outhglade B Business usiness P Park, ark, o off ff H Hucknall ucknall R Road, oad, N Nottingham ottingham N NG5 G5 9 9RA RA Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Use Locally - Issue 64 August 2018

Crab C rab P Parcels arcels R eady in 40 min utes Ready minutes

Makes 20

These crisp ďŹ lo These ďŹ lo pastry par c cels with a crab and parcels with ging ger ďŹ lling ďŹ lling mak e a tasty y ginger make seaf food starter for for a special speciial seafood dinn ner or or can be served served dinner as nibbles n with rrefreshing efreshing g with d drin inks k on on a hot h t summer’ ’s drinks summer’s ev en ning. evening.

• 1 x 230g can n crab drained meat, draine ed and à DNHG • 1 tsp grated fresh root ginger • 2 tbsp fresh freshly ly coriander chopped cor riander • VSULQJ RQLRQV ÀQHO\ VSULQJ RQLR RQV ÀQHO\ chopped

&XW WKH VKHHWV RI ÀOR SDVWU\ LQWR WZHQW\ FP &XW WKH VK KHHWV RI ÀOR SDVWU\ LQWR WZHQW\ FFP VTXDUHV 7DNH RQH VTXDUH DQG EUXVK OLJKWO\ ZLWK VTXDUHV 7D DNH RQH VTXDUH DQG EUXVK OLJKWO\\ ZLWK then water the n top with a second pastry square. square e. Place a spoonful spoonful of the crab mixture in the centre of the square. Brush the edges lightly lighttly wate er and gather them together to enclose encclose with water WKH ÀOOLQJ DQG IRUP D PRQH\EDJ VKDSHG SD DUFHO WKH ÀOOLQJ DQG IRUP D PRQH\EDJ VKDSHG SDUFHO

• VKHHWV RI ÀOR VKHHWV RI ÀOR Tip) pastry (see T ip)

w the rest of the pastry squares and Repeat with ÀOOLQJ WR P PDNH SDUFHOV LQ WRWDO +DOI ÀOO D ODUJH ÀOOLQJ WR PDNH SDUFHOV LQ WRWDO +DOI ÀOO D ODUJH deep pan with vegetable oil and heat until a VPDOO SLHFFH RI ÀOR SDVWU\ GURSSHG LQ WKH KRW IDW VPDOO SLHFH RI ÀOR SDVWU\ GURSSHG LQ WKH KRW IDW sizzles an nd browns in 20 seconds. Deep fry frry the and parcels, in n 2-3 batches, for 2-3 minutes until unttil crisp p and golden. g sp poon p Remove with a slotted spoon DQG GUDLQ RQ NLWFKHQ SDSHU DQG GUDLQ RQ NLWFKHQ SDSHU

• V Vegetable egetable o e oilil for deep frying

Serve warm wa arm with sweet chilli sauce for dipping dipp ping and garnished garnished with shredded spring onion..

• 1 tbsp lime juice j • )UHVKO\ JURXQG EODFN )UHVKO\ JURX XQG EODFN pepper

• 4 tbsp swee sweet et chilli sauce • Shredded sp spring pring garnish rnish onion, to ga 30

Mix the crab crrab meat, ginger, ginger, coriander coriander,, chopp chopped ped spring on ions and lime juice in a bowl. Season Sea ason onions K IUHVKO\ JURXQG EODFN SHSSHU OLJKWO\ ZLW OLJKWO\ ZLWK IUHVKO\ JURXQG EODFN SHSSHU

TIP Filo pastry pastry sheets can vary in size so you may m ew more if they are small. Keep the the fe need a few squares covered c o with a clean damp cloth or NLWFKHQ SD DSHU ZKHQ ÀOOLQJ WR SUHYHQW WKH SDVWU\ NLWFKHQ SDSHU ZKHQ ÀOOLQJ WR SUHYHQW WKH SDVWU\ drying and and tearing.

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History

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By Catherine Rose

What on Earth? The History of Surrealism (1896-1966). Breton developed a method of artistic expression called ‘automatism’, which involved writing automatically from the subconscious, enabling the artist to tap into the furthest reaches of the imagination. Surrealism was a radical philosophical movement that was born, seemingly out of nowhere, around a century ago. It had an enormous impact on our modern culture, encompassing not only art and OLWHUDWXUH EXW Ă€OP SKRWRJUDSK\ music, political thought and even everyday objects. Surrealism evolved in the 1920s from Dadaism – a politically-based art movement that was a reaction to the First :RUOG :DU ,W DOVR UHĂ HFWHG WKH development during this time of psychology with its concepts of psychoanalysis and the subconscious. Surrealist art and literature consequently used dream-like states and seemingly out-of-place but symbolic images to give new interpretation to the world. The word ‘surrealism’ was invented by the writer Guillaume Apollinaire in 1917. The term was subsequently taken up by the founder of the Surrealist movement, the French poet AndrĂŠ Breton 32

,Q KLV Ă€UVW 0DQLIHVWR RI Surrealism, published in 1924, Breton outlined the idea that Surrealism was a way for the arts to encourage political change as it forced people to ‘think outside the box’. His theories subsequently attracted many followers including Dali (1904-1989), the Spanish SDLQWHU -RDQ 0LUR *HUPDQ DUWLVW 0D[ (UQVW Ă€OPPDNHU /XLV %XQXHO $PHULFDQ SKRWRJUDSKHU 0DQ 5D\ 1976) and the Belgian artist 5HQH 0DJULWWH Surrealist artworks are often GLVWXUELQJ DQG Ă€OOHG ZLWK strange and symbolic images, juxtaposing objects which would not be found together in real life – for example, Dali’s well-known painting The Persistence of Time, with its giant clocks melting in an LPDJLQDU\ ODQGVFDSH RU 0HUHW Oppenheim’s Object painted LQ ZKLFK GHSLFWV D FXS saucer and spoon made of fur. Surrealism spread into other

creative areas. Surrealist photography was taken up with enthusiasm by photographers VXFK DV 0DQ 5D\ DQG 6XUUHDOLVW Ă€OPV DOVR PDGH DQ appearance, the most famous and controversial at the time being the 1929 Un Chien Andalou (An Andalusian Dog) E\ /XLV %XQXHO DQG 'DOL ZKLFK features hands coming out of a wall and a woman having her eyeball cut open with a razorblade! Dali, along with other artists, also conceived Surrealist everyday objects as in the lobster telephone, a woman’s hat in the shape of a stiletto shoe, and a sofa that was EXLOW WR UHVHPEOH DFWUHVV 0DH West’s lips. Although Surrealism was declared a dead movement by the Second World War, Surrealist artists continued to produce artwork in its style, LQFOXGLQJ 0DJULWWH¡V IDPRXV 7KH 6RQ RI 0DQ SDLQWHG in 1966 (the year of AndrĂŠ Breton’s death), which shows a bowler-hatted man with an DSSOH Ă RDWLQJ LQ IURQW RI KLV face. Since the deaths of the original artists, Surrealism’s legacy has lived on, heavily shaping the creative arts and thinking of today. Artists who did not consider themselves Surrealists but were clearly LQĂ XHQFHG E\ LW LQFOXGH )ULGD Kahlo and Jackson Pollock.

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Horoscopes by Russell Grant ARIES

LEO

March 21st - April 20th

24th - August 23rd

A Solar Eclipse on the 11th will put you on the path to romance. You'll feel a love connection with someone who shares your interest in art, hobbies and sports. The Full Moon on the 26th brings the successful conclusion to a bureaucratic situation. After getting a license or official permission, you'll be able to move forward with a career plan.

TAURUS April 21st - May 21st Making changes to your domestic situation will pay off handsomely on the 11th, thanks to a supportive Solar Eclipse. Selling a property, buying a new place or moving to a more supportive environment are among the possibilities. On the 26th, the Full Moon marks an important turning point in a relationship. You could get engaged, married or divorced.

The Solar Eclipse on the 11th marks the beginning of an exciting journey for you. You'll be able to make a name in your desired industry. Word of mouth will quickly spread of your superior talent. Soon, you'll have more job offers than you can handle. On the 26th, the Full Moon finds you wrapping up a financial deal that affects you and your partner.

VIRGO August 24th - Sept 23rd Retreating from public view is a good way to observe the Solar Eclipse on the 11th. Recently, you've been busy making the round of parties. Now you have an opportunity to rest and recuperate. Take this opportunity to catch up on your reading, update your diary and commune with nature. The Full Moon on the 26th finds you signing a contract, making a pledge or exchanging vows.

SAGITTARIUS November 23rd - Dec 21st On the 11th, you'll get an opportunity to travel, write or study. Expanding your horizons will make you more optimistic. You're an adventurous person who feels hemmed in by daily responsibilities. By breaking away from an old routine, you'll realise you have more options than you thought. The Full Moon on the 26th will prompt you to relocate or change your home environment.

CAPRICORN December 22nd - Jan 20th Money from an inheritance, refund or royalty cheque will arrive on or around the 11th. That's when a Solar Eclipse will bolster your financial prospects. Use this windfall to take a pleasant holiday. You work hard, but your enthusiasm for work will fade without a reward. On the 26th, the Full Moon will prompt you to turn your attention to creating a sensible daily routine.

GEMINI

LIBRA

AQUARIUS

May 22nd - June 21st

September 24th - Oct 23rd

January 21st - Feb 19th

Launching a blog, podcast or webpage is strongly favoured for the 11th. That's when a Solar Eclipse will showcase your impressive communication skills. If you've always wanted to write a book, this is the time to begin. Words will pour from you like a mighty river. The Full Moon on the 26th shines the spotlight on you. Getting a prize or award for your contributions at work will be gratifying.

CANCER June 22nd - July 23rd An exciting moneymaking opportunity will arrive on the 11th, when a Solar Eclipse showcases your leadership ability. Don't be surprised when you are put in charge of a creative division. If you're not satisfied with the salary that is initially offered, negotiate a better one. The Full Moon on the 26th will find you returning from a trip or finishing a writing project.

On the 11th, a Solar Eclipse will be a welcome time to join a club, team or organisation. There is power in numbers. Joining forces with a group that is dedicated to making the world a better place is strongly favoured. The Full Moon on the 26th marks the end of an important job. Once you hand in this assignment, you'll be free to spend more time at home.

SCORPIO October 24th - Nov 22nd An exciting job offer will arrive on or around the 11th, courtesy of a favourable Solar Eclipse. Accepting changed responsibilities will cause you to discover some hidden talents. Although you're private by nature, you have tremendous star power. On the 26th, the Full Moon will inspire you to finish a creative project or formalise a romantic relationship.

A close relationship will burst into flower on the 11th, thanks to a powerful Solar Eclipse. Two heads are definitely better than one during mid-August. If you are having difficulty reaching your professional goals, think about hiring an agent or talent representative. On the 26th, the Full Moon will mark a career milestone. Getting an award or bonus for your performance will be gratifying.

PISCES Feb 20th - March 20th An exciting job offer will arrive on the 11th, thanks to an electrifying Solar Eclipse. Getting a regular income will give you an opportunity to indulge in creature comforts. Although you're not especially materialistic, you do love well-crafted furniture, clothes and jewellery. The Full Moon on the 26th urges you to pamper yourself even further.

Do you have a burning question? Call Russell Grant's Psychics & Mediums for a 1-2-1 confidential phone reading! Call *0906 539 1493(ÂŁ1.50p/min + Phone providers access charge) or to pay by Credit/Debit Card Call 0207 111 6162 - More details at www.russellgrant.com Terms and Conditions *0906 calls cost ÂŁ1.50p per minute plus your phone providers access charge. 18+ only. All calls are recorded for your protection & safety. This Entertainment service is regulated by PhonePayPlus and is provided by Russell Grant Astrology Ltd. Customer Services: 0207 111 6162

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Gardening Lethal Leatherjackets

36

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Continued on page 38

Daddy-longlegs or craneÁLHV DUH VWDUWLQJ WR KDWFK RXW QRZ ² \RX PD\ KDYH VHHQ WKHLU GDQJO\ OHJJHG GDQFLQJ DV WKH\ JHW LQWR \RXU KRXVH FODWWHULQJ DJDLQVW WKH ZLQGRZV DQG WKH OLJKWV" 0D\EH WKH\ DUH QRW \RXU IDYRXULWH FUHDWXUHV ² LQGHHG PDQ\ VK\ DZD\ IURP WKHP %XW WKHVH DUH WKH DGXOWV DQG LW LV WKHLU \RXQJ ² NQRZQ DV OHDWKHUMDFNHWV ² WKDW UHDOO\ FDXVH JULHI LQ JDUGHQV ,I \RXU ODZQ KDV \HOORZLQJ SDWFKHV RQ LW RU \RX·YH QRWLFHG LW EHLQJ ULSSHG XS LQ WKH ODVW IHZ ZHHNV FKDQFHV DUH OHDWKHUMDFNHWV DUH WR EODPH

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W&S Exterior Home Improvements & Roofing 25 YEARS’

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Continued from page 36

Use Locally - Issue 64 August 2018

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HDVLHU DQG PRUH WKRURXJK VROXWLRQ WKHQ , VXJJHVW \RX XVH WKH ELRORJLFDO FRQWURO QHPDWRGH Âś1HPDV\V /HDWKHUMDFNHW .LOOHU¡ ,W LV TXLFN DQG HDV\ WR DSSO\ ² , MXVW XVH D ZDWHULQJ FDQ DQG ZDWHU LW RQWR WKH DIIHFWHG DUHD VKRUWO\ DIWHU ,¡YH VHHQ WKH Ă€UVW GDGG\ ORQJOHJV DQG ZKHQ VRLO FRQGLWLRQV DUH ULJKW VR XVXDOO\ ODWH $XJXVW WR ODWH 2FWREHU $V ORQJ DV \RX NHHS WKH DUHD PRLVW IRU DERXW WKUHH RU IRXU ZHHNV LW ZRUNV D WUHDW ² DQG LV HYHQ VDIH LI \RX KDYH D GRJ SHW UDEELW RU RWKHU SHWV RU NLGV ZKR XVH WKH ODZQ 6R KRZ FDQ \RX JHW KROG RI WKLV" 7KHUH DUH WZR SDFN VL]HV DYDLODEOH VXLWDEOH IRU VWDQGDUG ODZQV RU WKRVH ZLWK D YHU\ ODUJH DUHD WR FRYHU EXW \RX ZRQ¡W Ă€QG WKHP LQ JDUGHQ

FHQWUHV DV WKH\ KDYH D VKRUW VKHOI OLIH <RX FDQ KRZHYHU Ă€QG RXW PRUH DQG RUGHU WKHP IURP ZZZ SLSSDJUHHQZRRG FRP SURGXFWV LQ WKH 3URWHFW <RXU 3ODQWV VHFWLRQ :H¡OO VHQG WKHP RXW E\ Ă€UVW FODVV SRVW LQ DQ LQVXODWHG HQYHORSH IRU \RX WR VKRZ WKRVH SHVN\ OHDWKHUMDFNHWV ZKR¡V WKH ERVV Visit Pippa’s website www.pippagreenwood. com and you’ll ďŹ nd some great gardening items: Nemaslug, green controls for leatherjackets, chafer grubs, ants and greeny, plus garden plant supports, raised bed kits, EasyTunnels, gardening tools, Grower Frames, signed books and more! You can even book Pippa for a gardening talk at your local gardening club.

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TRANSFORM YOUR

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HS 45 PETROL HEDGE TRIMMER l l l l l l l l l

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GARDEN With over 20 years experience you can be sure Woodland Tree & Landscaping are right for the job! Our Expert Services cover: l Block Paving l Driveways l Hard and soft Landscaping l Walls l Paths l Decking l Fencing l Patios l Water Features PLUS SO l Ground works MUCH MORE (civil engineering) We offer value for money, reliability and top quality workmanship guaranteed

OUR PRICE: £209.99 INC. VAT

TREE & LANDSCAPING LTD

34 Eldon Street, Tuxford, Notts NG22 0LH. Tel: 01777 870111 www.plattsharris.co.uk

Call Daniel 01636 658919 FREE ESTIMATES Freephone 0800 0891 691

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installations Specialist Suppliers and Installers of uPVC Windows, Doors & Conservatories Find us on Facebook Tel: 01636 687614 Mobile: 07813 996 898 Email: richard.green2563@ntlworld.com 7 Chestnut Avenue, Newark, Notts. NG24 2BZ

drivewaysnewark.co.uk

raising standards standards in property property preservation preservation

Have you noticed damp, woodworm or dry rrot ot property? issues in your pr operty? Wee can pr W provide ovide specialist and effective ef fffective advice fr from om local surveyors in the following fields: Rising damp contr ol control P t ti damp Penetrating d rrepairs epairs i Mould & condensation contr ol control W oodworm o tr eatments Woodworm treatments Cavity wall tie rrepairs epairs W aterproofing Waterproofing

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39

Use Locally - Issue 64 August 2018

Home Products Coastal Chic

By Katherine Sorrell

Bring the seaside vibe to your home with a look that is light and bright, fresh and relaxed. 8SVLGH GRZQ coastal house interior, designed E\ 6WHSKDQLH Dunning of Dunning & Everard: 01722 710 608; dunningandeverard. com, photographed by David Parmiter.

6PDOO VHDJXOO tea cosy, ÂŁ36, Poppy Treffry: 01736 369 247; poppytreffry. co.uk.

Bird tea towel by Fine Little Day, Â… $QG 6KLQH 07765 530 607; andshine.co.uk. 6W ,YHV JDOYDQLVHG exterior up and down light, ÂŁ33.50, The Farthing: 07789 707579; thefarthing. co.uk.

Natural wood small bird ornament, ÂŁ11.50, Gisela Graham London: 020 7708 6396; giselagraham. co.uk.

GET THE LOOK: SUNSHINE STYLE • A calm and relaxed vibe is the essence of coastal chic, and colour and texture go a long way towards achieving this. Go all white everywhere, or else think pale paintwork with accents of grey, beige and – of course – blue. Add some touches of natural wood for a lovely contrast. • Bring the outside in by including gorgeous natural elements. Driftwood is perfect, as are shells and coral (ethical, of course). Add some rope, wicker and maybe seagrass, coir or jute for a lovely contrast of textures. • It’s all about the light. Coastal homes are airy and breezy, so maximise light at the windows E\ KDQJLQJ ÀOP\ FXUWDLQV RU ZKLWH SDLQWHG ZRRGHQ EOLQGV DQG DUUDQJH DUWLÀFLDO OLJKWLQJ VR WKDW D FHQWUDO SHQGDQW LV VXSSOHPHQWHG E\ D YHUVDWLOH VHOHFWLRQ RI ZDOO WDEOH DQG à RRU ODPSV ‡ &KRRVH IDEULFV IRU WKHLU FULVS RU à RDW\ IHHO 6LPSOLFLW\ LV NH\ VR RSW IRU OLQHQ PXVOLQ DQG WLFNLQJ HLWKHU SODLQ RU ZLWK D VWULSH %ROG VWULSHV DUH PRUH QDXWLFDO ZKLOH EDUHO\ WKHUH VWULSHV are more utilitarian – either way, the look is completely charming.

40

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 64 August 2018

Anchor small nautical storage jar, £6.95, Coastal Home: 01208 226 340; coastalhome.co.uk. Florence large sofa in heron stripe charcoal, from £1,599, 6RID :RUNVKRS 0808 115 0514; sofaworkshop.com. Hartwell double bed, £799, Hartwell wardrobe, £999, Hartwell side table, £225, all Ercol: 01844 271 800; ercol.com.

7ULPDUDQ 6WULSH denim indoor/outdoor pouffe, £292, Dash & Albert Europe: dashandalberteurope. com.

GET YOUR BUSINESS SEEN!

Use Locally delivers 20,000 magazines every month, this space could be yours for as little as £51.50+vat Call for more information Office: 01529 469526 Alex: 07496 076948 Karol: 07958 990134 Joan: 07799 694699 Please telephone Darren for a FREE estimate with no obligation on: 01636 858612 or 07940 445174

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Trees felled, topped & Pruned Turf removed & gravel/bark put down l All conifers topped l Hedges pruned & trimmed l Fully insured l All rubbish removed l Registered waste carrier l l

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ALL WORK GUARANTEED

Call: 07532 718733 Any Questions? Ask: doug@doitalldoug.co.uk

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41

Use Locally - Issue 44 December 2016

UseLocally Locally Issue 51June July2017 2017 Use - - Issue 62 2018 Use Locally -- Issue 46 February Use Locally 5864 February 2018 Use Locally -Issue Issue August 2018

NEWARK PAINT

Now in our seventh year

EXPERT ADVICE

COMPETITIVE PRICES PROFESSIONAL PAINT BETTER COVERAGE BETTER OPACITY BETTER VALUE

COLOUR MATCH SERVICE

Newark Paint & Hardware 1-8 Clinton Street, Newark, Notts. NG24 4AE UseLocally Locally--Partners Partners withInvest InvestNewark Newark&&Sherwood, Sherwood, thebusiness business armof ofNSDCl NSDCl 52Use the arm 50 Use Locallywith - Partners with Invest Newark & Sherwood, the business arm of NSDC 44 36 56 46 42

Use Locally -- Partners with Invest Newark & Sherwood, the business arm of NSDC Use Use Locally Locally - Partners Partners with with Invest Invest Newark Newark & & Sherwood, Sherwood, the the business business arm arm of of NSDC NSDC

Use Locally 2017 62 June 20182018 Use Locally ---Issue Issue46 58February February 2018 Use UseLocally Locally - Issue Issue64 44August December 2016

AND HARDWARE g Newark!

r of supplyin

Paint l Hinges l Brushes l Chains l Rollers l Electrical l Abrasives l Sealant l Screws l Adhesives l Nails & much more l

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1000’S OF COLOURS AVAILABLE

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Macpherson Paints

Tel: 01636 672159 www.newarkph.com To advertise contact us: 01529 469 526 / 07527 006737

Use Locally- Partners - Partners with Invest Newark & Sherwood, business arm-of NSDCl 53 Monday - Friday: 7.30am-5.00pm Saturday: 8.00am 12.00pm To advertise contact us: 01529 469 526 /the 07527 006737 Use Locally with Invest Newark & Sherwood, the business arm of NSDC 45 37 Use 47 Use Locally Locally -- Partners Partners with with Invest Invest Newark Newark & & Sherwood, Sherwood, the the business business arm arm of of NSDC NSDC 57 Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC 43

Use Locally - Issue 64 August 2018

Motoring

By James Baggott

The Best Convertibles For Under £2,000 With summer in full swing, now might just be the time to nab yourself a drop-top car. Thankfully, you don’t need to spend a packet in order to get that wind-in-yourhair experience, so we’ve picked out some of the best convertibles for under £2,000.

by a 1.8-litre engine it has enough performance to excite, and its compact size makes it feel perfectly nimble out on the road.

MG TF This end of the market is rife with well-priced MG TF’s. Most come with a peppy 1.8-litre engine under the bonnet, and all have a folding cloth roof. It’s still a relatively handsome looking car even now and seems to have aged well. We’ve found a number for well under our £2,000 budget with one (albeit tired looking) example coming in at under £500. We wouldn’t advise going for something this low priced, though if its history checks out and the car looks straight enough, then there’s no reason why it couldn’t be a decent low-cost runner.

Citroen C3 Pluriel The C3 Pluriel was somewhat of an oddball: designed to EH Ă€YH FDUV LQ RQH LW ZDVQ¡W hugely successful. However, this does mean that you can pick up some pretty tidy examples on the used market and, though they may not have a sports car design, you still get that drop-top experience at a very low price. 44

Most cars get alloy wheels and air conditioning, but make sure that the folding roof is functioning correctly – this is a crucial area to check.

Mercedes SLK We’ll admit that buying a used Mercedes (particularly in this price bracket) can be a little bit RI D PLQHÀHOG WKDQNV WR KLJKHU repair costs and pricier parts, but choose carefully and you FDQ ÀQG \RXUVHOI D VWHDO The SLK is a case in point. You’ll likely be looking at an early 2000s model, but expect to get boat loads of equipment for the money, including electronically-adjustable seats and cruise control. However, decent servicing history is essential here – a poor maintenance record could prove costly in the future.

Toyota MR2 The little MR2 isn’t a bad idea at all if you’re after no-frills but involving motoring. Powered

There is a drawback, however. The MR2 lacks any real boot, so it’s not exactly the last word in practicality. That said, there are a variety of different examples available within this budget, and most are in reasonably good nick.

Mazda MX-5 It’s a bit of a no-brainer, this one. The MX-5, throughout its various incarnations, has proved to be a reliable, cheap-to-repair convertible. With fans all over the world, it’s a go-to choice for those who want a relatively involving drive coupled with compact dimensions. Rust is an issue, particularly RQ HDUO\ PRGHOV ² EXW Ă€QG D clean example, and it’ll provide many miles of trouble-free motoring.

Mini Convertible :KHQ WKH ÂśQHZ¡ 0LQL Ă€UVW FDPH out, it proved to be immensely popular – and things haven’t changed much since. When a convertible version was launched, it was snapped up by consumers as a result of its cutesy styling and reasonably powerful range of engines. These can now be picked

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 64 August 2018

up for well within our £2,000 budget. Make sure that the interior is straight, and listen out for strange noises from the power steering pump – these can often fail on older cars, and are costly to replace.

the retro-styling department is this – the Volkswagen Beetle Cabriolet. Most cars come comprehensively equipped, with air conditioning and alloy wheels just some of the extras \RX·OO ÀQG ÀWWHG WR WKH %XJ

Saab 9-3

The arrangement of the folding cloth hood drew some criticism – mainly for the way the fabric lies strangely at the rear of the car when collapsed – but this shouldn’t put you off, as the Beetle is a decent and reliable soft-top.

With Saab now a carmaker of the past, few consider its cars when looking at the used market. However, the 9-3 convertible is a great option for those wanting to go for a comfortable and spacious drop-top. In addition, there are plenty of spare parts and components available should you need replacements, despite Saab’s now defunct status.

Volkswagen Beetle Cabriolet Almost matching the Mini in

BMW 3 Series Convertible (E46) There are a lot of examples of 3 Series convertibles to be found at this budget. The most common are E46 models, which are sturdy and excellent to drive. A variety of engines are available too, with even

the top end straight-six models well in this price bracket. If you’re planning on purchasing one, double check the arches as these are prone to rust. In addition, turn the steering lock to lock while travelling at low speed and listen out for any troubling knocking noises.

Audi TT Roadster There aren’t many about in this price range, but the Audi 77 5RDGVWHU LV D ÀQH RSWLRQ Strong build quality, reliable engines and quirky styling mean that this soft-top still looks and feels fresh today. At this price you’ll be looking at a high-mileage example, but providing it’s got a decent service history there’s no reason why these can’t be hassle-free convertibles.

Located behind RSM

With a combined experience of 60 years. CARS has everything to offer; experience and a friendly atmosphere. Whether you are looking for a smart repair or a full respray, no job is too big or small for CARS. All paintwork at competitive prices. Tel: 01636 918272 Mob: 07917 217570 Email: wayne@crawfordrepairs.co.uk Email: tara@crawfordrepairs.co.uk Web: www.crawfordrepairs.co.uk Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

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Use Locally - Issue 64 August 2018

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Breakfast Bacon Bowl Bran Butter Cereal Cream Cup Dish Eggs Fork Fried Fruit Grilled Honey Jam Juice Kettle Knife Milk

Mushrooms Pepper Plate Porridge Roll Salt Saucer Sausage Spoon Sugar Tea

Toast Yogurt

Find the words associated with breakfasts in the grid and the remaining letters will spell out a related phrase

46

Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC

Use Locally - Issue 64 August 2018

Does your child need extra support to achieve their full potential? “I wish I’d done more, sooner”. A frustrated comment from Helen, one of our current Year 11 students as she balances classroom learning, revision at home and intervention sessions with Spotlight and at school. 4 At Spotlight on learning we specialise in Maths and English (both Language and Literature). We support all levels of ability, from Year 7 to year 11 (and A level) helping them to feel better about the pressure of ‘getting the grades’. 4 We work hard to build students’ self-belief; finding the gaps in their learning and working on those specific areas. After taking (very) early retirement last summer from secondary school leadership, Suzanne Wells knew she wanted to create a local after-school support Centre: “We’ve been so busy since we opened in February, and every student who has attended has made significant progress. We combine a relaxed, happy atmosphere with targeted hard work. We are also exam markers, so we know how to make the difference.” “It became obvious to me as a school leader that students benefited from extra personalised support; in small groups after school, to build confidence and significantly improve progress. This then became the stimulus for our Spotlight on learning Centre. ‘Spotlight’ has students from local schools, others travel from further afield. “I enjoy talking with parents, hearing their concerns. We quickly pinpoint students’ needs, using initial assessments to identify where to start - the positive change quickly starts to happen, for parents as well. It’s incredibly rewarding!” Facebook 5 star rating: “Excellent place with excellent teachers. My daughter is having both Maths and English lessons here on a Monday and Thursday. After only a few lessons I can already see an improvement in her work and in her confidence. Would highly recommend.” Monika (Year 11) wrote: Thank you for everything. You have made me laugh when I was down. You have helped me with my confidence and supported me with my exam prep. I got my target level 9 results! Suzanne Wells, (BA (Hons) English, PGCE) is Founder and Lead Teacher of Spotlight on learning; offering English Language and Literature after school support for students aged

11 to 18, with Maths tuition starting next month. 4 So don’t wait, the sooner we meet your child, the sooner we can get started. 4 Ring Suzanne on 07855 392166 for 25% off first 4 sessions with a free initial assessment – just mention you’ve read Use Locally! *Coddington is conveniently located 2 minutes off the A1 near Newark and 5 minutes from junctions for A17/A616/A617/A46.

“Goodbye” and “Good luck” to our GCSE students, it’s been a real pleasure working with you!

Starting next week we’re now offering FREE intro sessions to Spotlight’s ”Flying Start” programme. From now until the end of summer term. For students who need to be pushing to improve their skills and grades now - ready for next year. Ring me, Suzanne, on 07855 392166 for more details or to book your FREE session to boost results next year “If you want to get a grade 5 or above you’ve got to start now” FIRST 10 BOOKINGS CAN HAVE 25% DISCOUNT ON NEXT 4 SESSIONS At Coddington Community Centre, Beckingham Road, Newark, NG24 2TP www.spotlightonlearning.co.uk

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Ne w Ce rtif Re ark’s ica co te mm No: of 1 Ex end Ind ce ed ia n lle nc by T Re e A rip sta wa Ad ura rde vis nt d 2 or 01 4-2 01 8

G o d’s o w n C o u nt r y Cu i s i n e

15%

Discount off your total bill with this voucher only

Kerala Traditional Festival Onam Sadhya at Koinonia on 27th August

T’s & C’s apply. This voucher is only valid between Sunday – Thursday from 01/07/18 to 31/09/2018 on the main menu only. Pre Book in advance and mention on Booking. Voucher must be presented on arrival. Not to be used in conjunction with any other offers, special events, discount vouchers or meal deals. Please ask for more details.

Opening hours Monday - Thursday Lunch 11.30 to 15.00 Dinner 18.00 to 22.00 Friday 11.30 - 15.00 & 18.00 - 23.00 Saturday 11.30 - 23.00 Sunday 11.30 - 7.30 19 St Mark’s Lane | Newark-on-Trent | Notts | NG24 1XS 01636 706230 | www.koinoniarestaurant.com

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