Use Locally - Issue 55 November 2017
French F rench O Omelette melette wi with th Garlic Tomatoes Tomatoes t Serves 1
R eady in 15 min utes Ready minutes
Egg Eggs gs ar are e the perf perfect ect frid fridge ge e stan ndby for for a quick quick and filling filling standby su p pper. H ere’s ho w to mak ke supper. Here’s how make a classic classic cr eamy F rench creamy French or o ne in a ffew ew o melette ffor omelette one mple steps – the recipe recipe can c sim simple easi ily be d oubled to serve serve easily doubled tw o people. p two
Toss T oss o the tomatoes and garlic with th the he olive oil. Place on a foil-lined grill pa an pan c under a medium heat for 4-5 4 and cook minu utes until just tender minutes tender..
IIngredients: ngredien nts: • • • • • • • •
8 cherry to tomatoes, omatoes, halved 2 tsp olive e oil 1 garlic clo clove, ove, crushed 2 large eg eggs ggs 1tbsp milkk Salt and fr freshly reshly ground bla ack pepper black Large kno knob ob of butter Spinach and a rocket leaves, to serve
Mean nwhile lightly beat the eggs and nwhile, d milk Meanwhile, in a jug j and season with salt and fre eshly freshly grou nd black pepper ground pepper.. Heatt the butter in a small omelette or no on-stick frying pan until it is just non-stick foam ming. Pour in the beaten eggs an nd stir foaming. and gentl ly with a fork, drawing the mixtu ure in gently mixture from the sides to the centre as it set ts and sets ng the liquid egg run out to the ssides. lettin ides. letting Whe n the omelette is just set, set stop When stirrin ng and cook for a further 30 sec conds stirring seconds to br own the underside (see tip). Pla ace brown Place g tomatoes on top of the the grilled omel lette. omelette.
TIP Take T a ake care nott to overcook the omelette – keep the he eat at heat medium and remove r the pan from the heat when the top is still soft and creamy creamy.. 14
5
Slide e the omelette onto a serving pla ate, plate, tippin ng the pan to gently fold it over the t tipping toma atoes. Serve immediately with sa alad. tomatoes. salad.
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