NEWARK & LINCS VILLAGES
PARTNERS WITH Invest Newark & Sherwood, the business arm of NSDC
Issue 36
USELOCALLY November 2019
www.uselocally.co.uk
Your Number 1 FREE MAGAZINE for all things local
Win
KC SOFAS – 5 X STAIN GUARD KITS WORTH £50 EACH SPECIAL EDITION CHOCOLATE - £20 VOUCHER AQUA CONCEPTS – WATER SYSTEM AROUND THE WORLD IN 80 DAYS – A PAIR OF TICKETS
FARRIER ROAD OFF SADLER ROAD, (NEAR BOOKERS) LN6 3RU
0330 124 4736 Opening hours Mon, Tue, Thurs, Fri & Sat 10am till 4pm Closed Wednesdays & Sundays OVER 60 RANGES ON SHOW! SAVING YOU UP TO 70% ON HIGH STREET PRICES!
IF YOU WOULD LIKE TO ADVERTISE IN USE LOCALLY PLEASE CALL 01529 469526 8,000 copies distributed every month to Brant Broughton, Bassingham, Barnby In The Willows, Beckingham, Carlton Le Moorland, Claypole, Fenton, Stubton, Stragglethorpe, Stapleford, Leadenham, Wellbourn, Wellingore, Witham St Hughs, Thorpe, Whisby, Norton Disney, South Hykeham, Long Bennington, Lincoln Outlets, Swinderby, Haddington, Aubourn, Collingham, Eagle, Thurlby. Hand delivered by our trusted team of Distributors Part of Use Locally Magazines. 20,000 copies delivered each month across Use Locally Newark and Use Locally Villages.
Use Locally - Issue 66 October 2018
Newark Paint & Hardware Newark Paint and Hardware are here to provide personalized service and advice to all clients – old and new.
EXPERT ADVICE
LOG BASKETS
FIRE GRATES
COLOUR MATCH SERVICE
1000’S OF COLOURS AVAILABLE
FIRE GUARDS
Macpherson Paints
COMPETITIVE PRICES l
PROFESSIONAL PAINT l BETTER COVERAGE l BETTER OPACITY l BETTER VALUE l l l l l l
Paint Hinges Brushes Chains Rollers Electrical Abrasives Sealant Screws Adhesives Nails & much more l
l
l
l
l
Tel: 01636 672159 www.newarkph.com 4430
1-8 Clinton Street, Newark, Notts. NG24 4AE UseLocally Locally - Partners withInvest InvestNewark Newark Sherwood, businessarm armofofNSDC NSDC Use - Partners with &&Sherwood, business Monday - Friday: 7.30am-5.00pm Saturday: 8.00am the - the 12.00pm
Use Locally - Issue 36 November 2019
Christmas AT
A MAGICAL MAGICAL CHRISTMAS C HRISTMAS EXPERIENCE EXPERIENC E UNDER UN NDER ONE ROOF
THOUSA THOUSANDS NDS OF DEC DECORATIONS ORA ATI T ONS & C CHRISTMAS HRISTMAS S IN INSPIRATION SPIRA AT TION GIFTS, GIF TS, TREA T TREATS AT TS A AND ND SURPRI SURPRISES SES GA GALORE LORE EVERYTHING E VERYTHING YOU NEED F FOR OR YOUR GA GARDEN RDE EN & HOME RESTAURANTS RE STAURANTS SERVING S DELIC DELICIOUS IOUS HOME C COOKED OOKED F FOOD OOD FREE CA CAR R PA PARKING RKING PENNELLS LINCOLN NEWARK ROAD, SOUTH HYKEHAM, LINCOLN LN6 9NT TEL: 01522 880033
PENNELLS CLEETHORPES HUMBERSTON ROAD, CLEETHORPES, NORTH EAST LINCS DN36 4RW TEL: 01472 313600
PENNELLS FOUR SEASONS LONDON ROAD, SILK WILLOUGHBY, SLEAFORD NG34 8NY TEL: 01529 304970
Pictures for illustrative purposes only
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
3
Karol’s Korner
The weather and the nights have suddenly started drawing in! November has started to show its face with leaves falling and trees turning their autumnal colours. Where has 2019 gone? I had so many plans for this year and time has just escaped me. How about you? When you look back at the year so far, have you accomplished those things you set out to do? Perhaps it was personal development or moving home or even upgrading some rooms in your house? Maybe a new job was high on the agenda for you? Causes close to our hearts here at Use Locally are still as important as ever and there has been a shift in our thinking as Vegan living becomes more the norm. Animal welfare is a high priority too! Looking at how small changes in our lives can make a bigger impact is something discussed in our vegan article, you may find that there’s simple changes you can make too, to make your life richer and more eco-friendly. Wed love to hear if you have made changes in this way via our Facebook page. Have a warm November
Karol
IN THIS ISSUE 6 8 10 12 14 16 18 20 22 24 30 31
M.D.G.
LANDLORDS! NEED TO RENT YOUR PROPERTY QUICKLY?
The City of Lincoln Council offers a FREE SERVICE to find you the right tenant. We are looking for decent, affordable properties for waiting families and can provide:l Deposit Guarantee up to £700 l Rent in advance l On-going support for landlords and tenants Please contact: Joanna Gray Tel: 01522 873781 Email: joanna.gray@lincoln.gov.uk
Baking - Chocolate, Almond & Poppy Seed Cake Can you buy a bargain on Black Friday? Things to do that’s near to you! Competitions Health - Flu and the Flu Vaccine: Myths and Facts Beauty – Presents for Parties Recipe - Sesame chicken and crunchy veg stir fry Horoscopes – November 2019 Home Interiors - From Open Plan To Broken Plan Gardening - Winter Hanging Baskets Keeping Your Pets Calm on Bonfire Night Puzzles
Plumbing & Heating Ltd
07584 256120 Central Heating Installation l All aspects of Plumbing l Bathroom Installations l LPG & Natural Gas l All aspects of Tiling l
Annual Servicing Appliance Installation l Boiler Installation l System Power-Flushing l Boiler Servicing l l
Michael Greaves mdgplumbingandheating@gmail.com 24hr Emergency call outs
542057
Disclaimer Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on the strict condition that permission has been given for the use in the publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Use Locally Directory does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying or otherwise - without the prior consent of the publisher.
Publisher: Use Locally Magazine
© Use Locally 2019
4
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
FOR TOP QUALITY PRODUCTS AND EXCELLENT SERVICE
Over 38 years experience advising customers on the best tiles for their needs l
Our Balderton showroom has one of the largest ranges of tiles available l Open to the trade and public l Our experienced fitters offer full wall & floor l l
tiling service which will help you transform your home l Visit our showrom where you can be assured of a friendly and professional welcome
Wall Tiles l Floor Tiles l Mosaics Adhesives Grout Sealants
www.baldertontilecentre.co.uk Balderton Tile Centre 18/20/22 Brisbane Court, Balderton, Newark, Notts NG24 3PS Tel: 01636 612597 Opening Times: Monday, Tuesday, Thursday & Friday 9am – 5pm. Wednesday & Saturday 9am – 1pm
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
5
Use Locally - Issue 36 November 2019
Chocolate,, Almond & Poppy P oppy o Seed S eed Cak Cake ake Poppy P oppy seeds seeds have have a wonderful wonderful nutty nutty flavour fla fl avour and and are aree a perfect perfect addition addition to to tthis his ssimple-to-make imple-to-make chocolate chocolate ccake. ake.
Ready in 1 hour 30 minutes, plus cooling | Serves 8
I Ingredients di t 2 tbsp poppy seeds 2 tbsp hot milk butter,, 175g unsalted butter softened 175g caster sugar 3 medium eggs, beaten J VHOI UDLVLQJ ÂżRXU
Preheat the oven to o 180C/160C fan/ gas mark 4. 4 Grease Gre ease a 23cm round shallow shallo ow cake tin and line the base with h baking paper. paper. Mix th he poppy seeds and hot milk in a small the heatproof bowl and set aside. Place the butter and d sugar in a large mixing bowl and d hand-held beat with a hand-he eld electric whisk until pale and creamy. cre eamy. *UDGXDOO\ EHDW LQ WKH HJJV WKHQ VLIW RYHU WKH ÂżRXU DQG *UDGXDOO\ EHDW LQ WK H HJJV WKHQ VLIW RYHU WKH ÂżRXU DQG G in with a metal spoon. Fold in the f cocoa powder and fold poppy seed and milk milk mixture and the ground almonds. almonds.
sugar,, to dust Icing sugar
Spoon the mixture into into the prepared cake tin and level leve el the e preheated oven for 35-40 minutes, minute es, or surface. Bake in the XQWLO ULVHQ žUP WR WKH WRXFK DQG D VNHZHU LQVHUWHG LQWR WKH XQWLO ULVHQ žUP WR WK WLO L ž W WK K W KH WRXFK DQG D VNHZHU LQVHUWHG LQW K G N L W G L WWR WKH WK cake comes out clean. clea an. Cool in the tin for 5 minutes then th hen turn out onto a wire rack to cool completely. completely.
Sliced plums, to serve (optional)
c sugar. serve sliced d with with icing sugar. Dust the top of the cake fresh plum slices, if liked.
2 tbsp cocoa powder
TIP T IP
75g ground almonds
6
This cake makess a delicious hot pudding too. Justt cool for 5-10 minutes then cut into o slices and drizzle e with warmed chocolate or salted d caramel sauce and serve with a dollop d of whipped cream. cream m. Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
VISIT OUR HUGE SHOWROOM
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
7
Use Locally - Issue 36 November 2019
Can you bag a bargain on Black Friday November is the month of big deals. Are some too good to be true? Black Friday is the annual sales event that crossed the Atlantic to become huge in the UK too. But does that mean you’ll get a good deal? Black Friday is actually two big days of deals: Black Friday and Cyber Monday. Black Friday is the start of the Christmas shopping season in the US, because it’s when retailers traditionally ran ‘door-buster’ sales on the day after the Thanksgiving holiday. The following Monday has been dubbed Cyber Monday because apparently everybody goes back to work, panics about Christmas presents and hits the online shops on the same day. Black Friday gets bigger every year. A long weekend became a week of deals, until now Black Friday runs for two weeks or more, with all kinds of deals announced well in advance as ZHOO DV ÂżDVK ´OLJKWQLQJ GHDOVÂľ RQ %ODFN )ULGD\ DQG Cyber Monday. It’s become the most important part of the retail calendar not just for technology but for many retailers selling fashion, homeware and jewellery too. It’s a good time to buy smart home technology, which attracts massive discounts at this time of year. Can you really get good deals? The answer is a TXDOLžHG \HV 7KHUH DUH SOHQW\ RI GHDOV WR EH KDG but some of them are illusory: common tactics include listing RRPs that no sensible person would pay – you’ll see this a lot with TVs, which promise massive discounts on recommended retail prices nobody paid – or gently increasing prices in the run-up to Black Friday so they can be lowered in time for the big event and labelled with a big ‘Sale!’ sticker. And like any sale, often the deals are on products that are being phased 8
out to make room for new products or because they’re no longer being made. End-of-line products aren’t necessarily bad buys, but research anything before you decide whether or not to spend. Before you hit the ‘Buy Now’ button on a bargain, search for it in Pricespy.co.uk. That shows you what other retailers are selling the product for, and tells you whether you’re really getting a good deal. It works on everything from DVDs to dishwashers and it also tells you whether products are in stock: a deal isn’t much use if you can’t actually order the product. If you’re looking at a deal on Amazon, have a look at uk.camelCamelCamel.com. Simply copy and paste the address of the Amazon product listing or the exact product name and it’ll show you the price history – so for example if we search for the cult favourite Instant Pot pressure cooker we can see that while its price varies from ÂŁ70 to ÂŁ130, it’s usually sold for around ÂŁ90. One of the simplest tricks to Black Friday and Cyber Monday is to make sure you only buy things you actually need. This time last year we bought some fancy headphones on Black Friday; this week we’re selling them on eBay, still in the original sealed packaging. A bargain isn’t a bargain if you don’t use it. Images: top left clockwise - CamelCamelCamel lets you see any Amazon product’s price history. Amazon offers big Black Friday discounts on products such as its Echo speaker. Hue lights are another safe bet for Black Friday discounts. Instant Pot electric pressure cooker, a consistent Black Friday top seller.
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
Sttunning Gard S Garden den R Rooms oooms see website forr details
• Compliant with UK K Permitted Permitted Development (Whi h means plannin (Which planning l ing permission i i iis rarely l needed) d d)
• Finance available – Buy Now Pay Pay 2020 service and site survey • FREE design service
www.cabinmaster.co.uk www .cabinmassterr.co.uk
22 Stunning Stunning buildings on display display at our show site Show site: Th The he Rose Rose Gardens, 251 Toton Toton Lane, Lan ne, S Stapleford, tapleford, Nottingham NG9 9 7JA 7JA Opening Open ning times: Monday–Sunday 10am-4pm 10 0am-4pm 0115 932 8888 • Compliant with UK Permitted Permitted Development (Which means planning permission is rarely needed)
www.arcticcabins.co.uk www .arcticcabinss.co.uk
• BBQ All Year Ye ear Round Round • Buy Now Pay Pay 2020
10 0 Year Year e Guarantee Gua arantee
Finance Financce Subject to status, terms and conditi conditions ions apply apply.. See website for details. permission permitted property. *Planning perm mission rarely required if you have perm mitted development rights at your pro perty.
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
9
THINGS TO DO, THAT’S NEAR TO YOU! Jo's fun fit class. St. Giles Community Hall Balderton. Monday 7.15pm. Friday 9.15am. Newark Stroke & Aphasia Association 1st Tuesday of every month, 11am – 1pm at Parsons Mount Meeting Room. For more info call: Gordon Flowers 01636 688188 General Traditional Music Session, Bugle Horn. Bassingham, LN5 9JX, Every first Wednesday, 8am-11am. All welcome. Contact Jonathan on: 01522 788498 Charity Shop & Coffee Morning, Long Bennington Methodist Chapel. Every Wednesday 9am – 1pm Introduction to Indoor Bowls, Mondays 12.30pm 2.30pm Everyone welcome. Newark Indoor Bowls Centre 01636 640202. Fernwood Boccia Club in the Hall every Wednesday 11.30-1pm Fernwood Petanque Club every Friday 11am-12.30pm and every Sunday 2-4pm Newark Dementia Carers' Group Every Wednesday 2-4pm for Boccia. Newark Indoor Bowls Centre. Ken 702577
Use Locally Locally -- Issue Issue 79 November November 2019 Use 79 Use Locally - Issue2019 71 March 2019
Shaka Yoga, Claypole Village Hall - Every Sunday 12-1pm & Every Monday 10am-11am contact: 07760 119204 Dance Fitness Class for all ages & abilities Methodist Church Hall, Eton Avenue, Newark Monday 2 p.m. - 3.15 p.m. First class free of charge 01636 812121 Conversation Cafe (For speakers of English as a second language) every Wednesday 7.30-9pm. Newark Evangelical Church, Portland Street, Newark. Call Pat 07890224575 'Art to Enjoy' Creative art courses, South Muskham Village Hall, Thursdays 12.30–15.00. Ali 01673 860148 'Art to Enjoy' Exhibition & Art Sale, Spotlight Gallery, Newark Town Hall, Mon–Sat 10.30-3.30. FREE ENTRY. Ali 01673 860148 Newark Memory Café Meets every Tuesday at Bridge Community Centre 2 – 4 pm. Join us for tea/coffee and cake. Adult Ballroom Classes Coddington Village Hall, Main Street NG24 2PN. Wed 8-9pm, Thurs 7.30-9.pm. MLM Dance 0 7790 719870
Free community event listing, maximum 15 words, to be submitted by email only to events@uselocally.co.uk Events to be submitted by 10th Nov for Newark December issue and by 20th Nov for Villages December issue.
Live a healthier, happier life At Balance, we believe that everyone deserves to live a healthier, happier life and we can help you discover how great you can actually feel by improving your Mind and Body. We do this by offering small classes so YOU get the attention you need: our highly skilled, clinically-trained, dedicated Pilates Teachers will get the best out of each and every one of you. Our classes are structured and progressive so you can strengthen your Core, improve your Flexibility and Posture and reduce those Aches and Pains. Whether or not you’ve done Pilates before, with daytime and evening classes Monday to Thursday, there’s bound to be a class for you. Come down to our studio - it’s light, airy, calming and stress free - and all equipment, even mats, is provided: just bring you! So to try a Pilates class for free, contact Philippa today on 01636 673 931 or info@pilatesbyphilippa.com. View our class timetable: www.pilatesbyphilippa.com/timetable 10
Balance by Pilates by Philippa 7U\ D )5(( 3LODWHV FODVV DW %DODQFH 6WXGLR LQ 1HZDUN 9 6WUHQJWKHQ \RXU &RUH 9 ,PSURYH \RXU )OH[LELOLW\ 9 5HGXFH $FKHV 3DLQV
ZZZ 3LODWHV%\3KLOLSSD FRP
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Newark Flower Club Tuesday 19th November
Roma Berridge “Holly and the Ivy”. 7.15pm at Highfield school London Road, Newark
Special Edition
All our chocolate is NUT FREE and GLUTEN FREE. Our dark chocolate is also LACTOSE FREE. Drop in for thick hot chocolate, tea, coffee and sample our homemade chocolate. CALL AND ASK ABOUT OUR DEMONSTRATIONS AND TALKS
01673 844073
LMS Lincoln Limited
Willingham Hall, Market Rasen LN8 3RH
Grantham Road, Wellingore, LN5 OHH
www.specialeditionchocolate.co.uk Hilltop Barn
HILLTOP FARM HOLIDAYS
DO YOU HAVE AN EVENT YOU NEED TO ADVERTISE? Use locally Magazine now delivers to over 20,000 Homes & Businesses Ring Karol on: 01529 469526
Family coming to stay and need their own beautiful space nearby where you can all meet up? Weekend break for an event? Short contract or moving house? Need to move quickly and need immediate local fully serviced and equipped accommodation that can be booked in five minutes?
Hilltop Cottage
HILLTOP BARN SLEEPS UP TO SIX IN THREE BEDROOMS WITH TWO SHOWER ROOMS HILLTOP COTTAGE SLEEPS TWO IN A DOUBLE BEDROOM
Hilltop Farm, Welbourn, Lincolnshire LN5 0QH 01400 273323 www.hilltopfarmholidays.co.uk
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
11
COMPETITION PAGE
Use Locally - Issue 58 February 2018
OVER 60 RANGES ON SHOW!SAVING YOU UP TO 70% ON HIGH STREET PRICES!
WIN 1 OF 5 FABRIC SOFA CARE KITS & PROTECT YOUR SOFA AGAINST ANY EVENTUALITY UNIT 2 FARRIER ROAD, (OFF DODDINGTON RD) LN6 3RU T: 0330 124 4736 Opening hours Mon, Tue, Thurs, Fri & Sat 10am till 4pm. Closed Wednesdays & Sundays)
WIN A £20 VOUCHER from Special Edition chocolate 01673 844073
PREVIEW OUR 200+ FABRIC & LEATHER SOFAS WWW.KCSOFAS.CO.UK
www.specialeditionchocolate.co.uk
Win a home filtered water system from Aqua Concepts
Win a pair of tickets to see Around the World in 80 days
Fight plastic pollution whilst enjoying filtered water in your home. A DIY kit to enjoy home filtered mineral water worth £150 from Aqua Concepts
www.aquaconcepts.co.uk 01400 288008
Willingham Hall, Market Rasen LN8 3RH
THE ROBIN HOOD THEATRE
CHURCH LANE AVERHAM NEWARK NG23 5RB BOX OFFICE: 07733 179986 BOOK ONLINE AT RHTC.CO.UK
HOW TO ENTER
ALL COMPETITIONS ON THIS PAGE ARE FREE DRAWS
Entries should be via the competitions tab on the website www.uselocally.co.uk, or by post to Use Locally, Kane Farm, Boston Road, Heckington, Sleaford, Lincs, NG34 9JQ, marked competition. Phone entries are not accepted. Editors decision is final. No cash alternative. Entries by the 20th November 2019, unless otherwise stated. Include full address, postcode and contact phone number for entry to be valid. T’s & C’s apply
LIKE US ON FACEBOOK
Winners will be announced on the face book page Use Locally Newark & Lincs.
As part of our commitment to become an audited publication entries from today onwards will automatically 28 38 UseLocally Locally----Partners Partnerswith with Invest Newark &Sherwood, Sherwood,the thebusiness businessarm armof ofNSDC NSDC 10 be part of this process. 26 Use Locally Partners with Invest Newark & Sherwood, the business arm of NSDC 16 Use Invest Newark & 14 12 Use Locally Partners with Invest Newark & Sherwood, the business arm of NSDC 10 14
Use Locally - Issue 36 November 2019
Light up a Life Newark & Southwell Christmas is a special time of year, but for many who have lost a loved one, it can be a time with both sad and happy memories. In lighting up a life at Christmas, we hope that this time of reflection will bring comfort to you. This year Beaumond House have changed the format of the Light Up a Life event in Newark. Beaumond House invite you to join and gather with them at Beaumond House at 6.00pm on Thursday 19th December. From Beaumond House they propose to walk together to the Parish Church, Newark. There will be the opportunity to light a lantern for the collective walk to the church, where the Light up Life service will be held. This element of the evening will start at 7.00pm and so you are welcome to go along for this aspect only if you prefer not to walk. Once again, a Light up Life service will be held at Southwell Minster on Tuesday 10th December starting at 7pm. If you wish to Light up a Life and make a donation, please visit www.justgiving.com/ campaign/BHLUAL2019 where you can make your dedication and donation, or alternatively download a form to return. Your message will then be entered and displayed in the Book of Remembrance from 1st December to twelfth night. Making your donation online really helps Beaumond House and they do encourage everyone to look at this option when making any donations.
Beaumond House would like to invite everyone who donates to the appeal and attends the event, to write a message on a dedication tag which can then be hung on the Light up a Life Christmas tree which will be lit during the evening. Light refreshments will be available.
For further details please call 01636 610556 or visit www.beaumondhouse.co.uk Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
13
IIRU WKH ¿X YDFFLQH WKLV \HDU RU WKH ¿X YDFFLQH WKLV \HDU LI \RX ZHUH ERUQ LI \RX ZHUH ERUQ on orr b before 31 March o no efore 3 1M arch ‡‡ ,V SUHJQDQW ¿X FDQ FDXVH ,V SUHJQDQW ¿X FDQ FDXVH sserious erious ccomplications omplications ssuch uch as pneumonia, particularly a sp neumonia, p articularly and may iin n tthe he llater ater sstages, tages, a nd m ay also premature a lso rresult esult iin np remature ELUWK RU ORZ ELUWKZHLJKW 7KH E LUWK RU ORZ ELUWKZHLJKW 7KH ¿¿X YDFFLQH DOVR SURWHFWV WKH X YDFFLQH DOVR SURWHFWV WKH EDE\ LQ LWV ¾UVW IHZ PRQWKV E DE\ LQ LWV ¾UVW IHZ PRQWKV off llife. o ife.
Flu F llu and th the Flu F llu Vaccine: Vaccine: Myth hs and Facts Myths Flu iisn’t Flu sn’t n new ew a and nd n neither either iis s WWKH ¿X YDFFLQH ° \HW HYHU\ KH ¿X YDFFLQH ° \HW HYHU\ \\HDU FRPH ¿X VHDVRQ WKHUHµV HDU FRPH ¿X VHDVRQ WKHUHµV about Let’s cconfusion onfusion a bout tthem. hem. L et’s sset et tthings hings sstraight… traight… 7KH ¿X RU D FROG" 7 KH ¿X RU D FROG" Myth: make M yth: Colds Colds ccan’t an’t m ake yyou ou ffeel eel give rreally eally iill, ll, g ive yyou ou a ttemperature emperature orr m make muscles ache. o ake yyour our m uscles a che. That’s T hat’s fflu. lu. While generally don’t W hile ccolds olds g enerally d on’t FFRQ¾QH \RX WR WKH FRXFK D RQ¾QH \RX WR WKH FRXFK D D heavy, h eavy, sstreaming treaming ccold old ccan an PDNH \RX IHHO YHU\ SRRUO\ ° DQG P DNH \RX IHHO YHU\ SRRUO\ ° DQG muscle aches ccolds olds ccan an ccause ause m uscle a ches and a nd a rraised aised ttemperature. emperature. To distinguish more accurately T od istinguish m ore a ccurately EHWZHHQ D FROG DQG WKH ¿X E HWZHHQ D FROG DQG WKH ¿X Consider how quickly • C onsider h ow q uickly iit’s t’s on. usually ccome ome o n. A ccold old u sually VVWDUWV JUDGXDOO\ ZKHUHDV ¿X WDUWV JUDGXDOO\ ZKHUHDV ¿X on ssymptoms ymptoms ccome ome o n rrapidly. apidly. • C Consider allll yyour onsider a our ssymptoms. ymptoms. mainly affects A ccold old m ainly a ffects yyour our nose and whereas n ose a nd tthroat, hroat, w hereas ¿¿X FDQ FDXVH GLDUUKRHD X FDQ FDXVH GLDUUKRHD pain, nausea and sstomach tomach p ain, n ausea a nd alongside nose vvomiting omiting a longside n ose and a nd tthroat hroat ssymptoms. ymptoms. IItt 14
also also ccauses auses ffatigue, atigue, llack ack RI DSSHWLWH DQG GLI¾FXOW\ RI DSSHWLWH DQG GLI¾FXOW\ VOHHSLQJ &KLOGUHQ ZLWK ¿X DUH VOHHSLQJ &KLOGUHQ ZLWK ¿X DUH prone ear pain prone tto oe ar p ain ttoo. oo. ,Q KHDOWK\ DGXOWV ¿X GRHVQµW ,Q KHDOWK\ DGXOWV ¿X GRHVQµW usually pose health usually p ose a sserious erious h ealth risk and week risk a nd tthey hey rrecover ecover iin naw eek or although or ttwo, wo, a lthough ssome ome sstrains trains (such as and avian (such a s ssome ome sswine wine a nd a vian ¿XV DUH PRUH GDQJHURXV ¿XV DUH PRUH GDQJHURXV +RZHYHU IRU FHUWDLQ JURXSV ¿X +RZHYHU IRU FHUWDLQ JURXSV ¿X can pose more can p ose a m ore sserious erious rrisk. isk. 3UHYHQWLQJ ¿X 3UHYHQWLQJ ¿X Proper hygiene Proper h ygiene iis s vvery ery iimportant mportant LQ SUHYHQWLQJ WKH VSUHDG RI ¿X LQ SUHYHQWLQJ WKH VSUHDG RI ¿X DQG PDQ\ RWKHU LQIHFWLRQV VR DQG PDQ\ RWKHU LQIHFWLRQV VR ¿X VXIIHUHUV VKRXOG ZDVK WKHLU ¿X VXIIHUHUV VKRXOG ZDVK WKHLU hands and hands tthoroughly horoughly a nd rregularly, egularly, and bin used and b in ttheir heir u sed ttissues issues straight away. straight a way. 6RPH SHRSOH QHHG WKH 6RPH SHRSOH QHHG WKH SURWHFWLRQ RI WKH ¿X YDFFLQH SURWHFWLRQ RI WKH ¿X YDFFLQH 7KH 1+6 UHFRPPHQGV WKH ¿X 7KH 1+6 UHFRPPHQGV WKH ¿X vaccine and offers vaccine a nd o ffers iitt ffree ree tto o people att h higher off ccatching people a igher rrisk isk o atching ¿X DQG RU GHYHORSLQJ VHULRXV ¿X DQG RU GHYHORSLQJ VHULRXV complications. This complications. T his iincludes ncludes anyone who: anyone w ho: • IIs 65 orr o over eligible s6 5o ver ((you’re you’re e ligible
Has medical • H as ccertain ertain m edical cconditions, onditions, iincluding: ncluding: FFKURQLF ORQJ WHUP KURQLF ORQJ WHUP diseases, rrespiratory espiratory d iseases, ssuch uch as asthma a sa sthma ((which which rrequires equires an orr ttablet a n iinhaled nhaled o ablet ssteroid teroid orr h has ttreatment reatment o as lled ed tto o hospital admission h ospital a dmission iin n tthe he SDVW FKURQLF REVWUXFWLYH S DVW FKURQLF REVWUXFWLYH SXOPRQDU\ GLVHDVH &23' S XOPRQDU\ GLVHDVH &23' emphysema orr b bronchitis; e mphysema o ronchitis; heart disease, cchronic hronic h eart d isease, ssuch uch as heart a sh eart ffailure; ailure; cchronic hronic disease; kkidney idney d isease; cchronic hronic lliver iver disease, as hepatitis; d isease, ssuch uch a sh epatitis; neurological cchronic hronic n eurological as cconditions, onditions, ssuch uch a s Parkinson’s disease, motor P arkinson’s d isease, m otor neurone disease, multiple n eurone d isease, m ultiple VVFOHURVLV 06 OHDUQLQJ FOHURVLV 06 OHDUQLQJ J disability orr ccerebral palsy; d isability o erebral p alsy; diabetes; d iabetes; sspleen pleen iissues ssues disease orr ((e.g. e.g. ssickle ickle ccell ell d isease o had iiff yyou’ve ou’ve h ad yyour our sspleen pleen UUHPRYHG D ZHDNHQHG HPRYHG D ZHDNHQHG G HIV, iimmune mmune ssystem ystem ((due due tto oH IV, $,'6 RU PHGLFDWLRQ VXFK DV $ ,'6 RU PHGLFDWLRQ VXFK DV VVWHURLGV RU FKHPRWKHUDS\ WHURLGV RU FKHPRWKHUDS\ obesity off 4 40 orr ssevere evere o besity ((BMI BMI o 0o DERYH D ERYH • IIs s lliving iving iin n a llong-stay ong-stay home orr rresidential esidential ccare are h ome o ffacility. acility. • Receives Receives a carer’s carer ’s allowance orr iis main a llowance o s tthe he m ain an elderly orr ccarer arer ffor or a ne lderly o disabled person whose d isabled p erson w hose welfare may be att rrisk w elfare m ay b ea isk iiff tthey hey ffall all iill. ll. healthy • IIs s a cchild: hild: h ealthy cchildren hildren XQGHU WKH DJH RI ¾YH DUH X QGHU WKH DJH RI ¾YH DUH
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
more llikely more ikely tto ob be ea admitted dmitted WWR KRVSLWDO ZLWK ¿X WKDQ DQ\ R KRVSLWDO ZLWK ¿X WKDQ DQ\ other age group. Children o ther a ge g roup. C hildren aged and a ged ttwo wo a nd tthree hree yyears ears on 31 August 2019 o n3 1A ugust 2 019 sshould hould be offered b eo ffered a vvaccination accination and nasal a nd tthe he n asal sspray pray vvaccine accine offered primary iis so ffered yyearly early iin np rimary Children over sschool. chool. C hildren o ver ssix ix months old with m onths o ld w ith a llong-term ong-term health also h ealth ccondition ondition sshould hould a lso be b e vvaccinated. accinated. 7KH ¿X YDFFLQH LV DOVR 7KH ¿X YDFFLQH LV DOVR recommended recommended ffor or ffrontrontline health and line h ealth a nd ssocial ocial ccare are workers, whose employers workers, w hose e mployers should pay should p ay ffor or tthe he vvaccination. accination. $ERXW WKH ¿X YDFFLQH $ERXW WKH ¿X YDFFLQH Fact: may Fact: You You m ay sstill till ccatch atch tthe he flu flu iiff yyou’re ou’re vvaccinated. accinated. Flu are produced Flu vvaccines accines a re p roduced iin n advance, experts have advance, sso oe xperts h ave tto o SUHGLFW WKH WKUHH RU IRXU ¿X SUHGLFW WKH WKUHH RU IRXU ¿X strains will be prevalent strains tthat hat w ill b ep revalent during next winter. This during tthe he n ext w inter. T his means means tthere’s here’s a sslim lim cchance hance
may an unexpected yyou ou m ay ccatch atch a nu nexpected RU UDUHU ¿X VWUDLQ +RZHYHU WKH R U UDUHU ¿X VWUDLQ +RZHYHU WKH will protect vvaccine accine w ill p rotect yyou ou ffrom rom most encounter, m ost sstrains trains yyou’ll ou’ll e ncounter, and by off a nd b y rreducing educing tthe he rrisk isk o FFDWFKLQJ ¿X LW DOVR KHOSV WR DWFKLQJ ¿X LW DOVR KHOSV WR SUHYHQW ¿X VSUHDGLQJ S UHYHQW ¿X VSUHDGLQJ The best be T he b est ttime ime tto ob e vvaccinated accinated LLV EHIRUH WKH VWDUW RI WKH ¿X V EHIRUH WKH VWDUW RI WKH ¿X X which sseason, eason, w hich rruns uns ffrom rom December March. Adults D ecember tto oM arch. A dults and aged between a nd cchildren hildren a ged b etween months and who ssix ix m onths a nd ttwo wo yyears ears w ho are eligible will a re e ligible ffor or tthe he vvaccine accine w ill usually u sually rreceive eceive tthe he iinjectable njectable while between vversion, ersion, w hile cchildren hildren b etween and are ttwo wo a nd sseventeen eventeen a re normally given nasal n ormally g iven tthe he n asal sspray. pray. Myth: The give M yth: T he fflu lu vvaccine accine ccan an g ive yyou ou fflu. lu. This as T his iis s iimpossible, mpossible, a s tthe he doesn’t active vvaccine accine d oesn’t ccontain ontain a ctive but may vviruses, iruses, b ut iitt m ay ccause ause and muscle a ttemperature emperature a nd m uscle aches while, and a ches ffor or a w hile, a nd tthe he be Fluiinjection njection ssite ite ccan an b e ssore. ore. F lu-
may be llike ike ssymptoms ymptoms m ay b e ffrom rom DQRWKHU YLUXV ° RU LW PD\ EH D QRWKHU YLUXV ° RU LW PD\ EH WWKDW \RX¾G FDXJKW WKH ¿X EHIRUH KDW \RX¾G FDXJKW WKH ¿X EHIRUH orr b before yyour our vvaccination, accination, o efore effect. 10-14 iit’s t’s ttaken aken e ffect. IItt ttakes akes 1 0-14 days d ays ffor or iimmunity mmunity tto o kkick ick iin. n. 7UHDWLQJ WKH ¿X 7 UHDWLQJ WKH ¿X Flu by not F lu iis s ccaused aused b y a vvirus, irus, n ot bacteria, antibiotics won’t b acteria, sso oa ntibiotics w on’t KHOS ,I \RX GR FDWFK ¿X JHW K HOS ,I \RX GR FDWFK ¿X JHW plenty off rrest and warm p lenty o est a nd sstay tay w arm and hydrated. Paracetamol a nd h ydrated. P aracetamol orr iibuprofen will help o buprofen w ill h elp tto o llower ower and ease yyour our ttemperature emperature a nd e ase DFKLQJ 5HPHPEHU WKDW ¿X D FKLQJ 5HPHPEHU WKDW ¿X medications may also m edications m ay a lso ccontain ontain as tthese hese a s iingredients, ngredients, sso o rread ead PHGLFDWLRQ OHD¿HWV FDUHIXOO\ WR P HGLFDWLRQ OHD¿HWV FDUHIXOO\ WR avoid overdosing. a void o verdosing. 6HH \RXU GRFWRU LI V\PSWRPV 6 HH \RXU GRFWRU LI V\PSWRPV don’t after week, d on’t iimprove mprove a fter a w eek, orr iimmediately o mmediately iiff yyou’re ou’re due medical vvulnerable ulnerable d ue tto oam edical pregnancy orr a age. ccondition, ondition, p regnancy o ge. By B y Alison Alison RUnham RUnham www.alison.runham.co.uk www.alison.runham.co.uk
completecare
Dental Clinic
Complete care dental clinic are registering new patients We are an independent dental practice based in the heart of North Hykeham We offer routine general dentistry as well as implants, cosmetic crowns and bridges, tooth whitening, dentures and hygiene services Open Mon-Sat plus evening appointments available Daily emergency appointments available for unregistered patients plus disabled access.
Home Visits/Care Home Visits Available Now pleased to offer a solution to loose fitting dentures IMPLANT RETAINED DENTURES (Please call 01522 688411 for a FREE denture check) For appointments or to register please call our reception team on 01522 688411 or go to www.completecaredentalclinic.co.uk complete care dental clinic 19 The Forum, North Hykeham, Lincoln, LN6 8HW
Free diagnostic hearing tests The most discreet models available G Claire is recommended by the Consultant ENT Surgeons and has over 25 years experience G No GP referral necessary G Home Visits Available G Avoid the waiting lists G Free 2 year follow up service G Ask about my 2 month product trial G G
Appointments available at the BMI Lincoln Private Hospital, ample free parking Digital Custom made Noise Protection for shooters pilots & bikers
Lincoln01522 01522 567081 567081 Lincoln
AppointmentSecretary Secretary 07947 Appointment 01522637474 574703 The BMI Hospital (Formerly known as Nuffield/Bromhead Hospital)
Nettleham Road, Lincoln LN2 1QU www.clairearmitage.co.uk • email: clairearmitage.rhad@btinternet.com
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
15
Use Locally - Issue 36 November 2019
Presents for Parties New beauty releases to see you through the Christmas season The perfect party make-up starts with the right base. Urban Decay’s new Stay Naked Weightless Liquid Foundation (£29.50) is waterproof, longlasting and available in a staggering 50 shades. The light texture is similar to a tinted moisturiser and you can build it up for the coverage that’s right for you, whether that’s barely there or airbrushed perfection. Head to an Urban Decay counter for help choosing the right shade. Don’t fancy battling through the Christmas shoppers? Try the online colourFKRRVLQJ WRRO )RU D ¿DZOHVV žQLVK IROORZ XS ZLWK WKH 6WD\ Naked Correcting Concealer (£20), which is semimatte, designed to last all day (and night) and available in 25 shades. See www. urbandecay.co.uk. Give someone the gift of pain-
free hair styling. The Alfa Italia Liscio detangling brush (from www.alfaitaliapro.com) is suitable for wet or dry hair and makes detangling a breeze. The bristles make short work of tangles but are gentle enough not to snag or 16
break hair. The brush is also an LGHDO VWRFNLQJ žOOHU EHLQJ SULFHG at under £10 and just the right VL]H WR žW LQ WKH WRH RI D ODUJH stocking,. With their glittery design and baby VRIW žEUHV 6W\O3UR EUXVKHV DUH perfect for Christmas. They don’t use animal hair, so they’re suitable for vegans. Treat someone to the set, or split them XS WR XVH DV VWRFNLQJ žOOHUV 7KH set of eight is priced at £39.99 from Argos, so each brush works out at around £5. See www. styltom.co.uk. A brand new makeup palette reminds me of untouched snow – almost too pristine to disturb. If you fancy treating someone to a new palette, without breaking the bank, take a look at W7’s Socialite (\HVKDGRZ 3DOHWWH ° DQ absolute bargain at £11.95. The palette contains 18 eyeshadows, ranging from daytime nudes to glitter-infused golds and shimmery pinks. Unlike some of the more highend brands, this palette even includes a brush and mirror. The eye shadows are easy to apply, and blend
well. Whether it lasts until Christmas Eve, or somehow žQGV LWV ZD\ LQWR \RXU RZQ make-up bag, is up to you. See www.w7 makeup.co.uk. Know a unicornloving beauty addict? The bestselling Yes To range has recently released two new products in its Yes to Grapefruit range. The Vitamin C GlowBoosting Mud Mask contains kaolin clay to exfoliate and detox skin, aloe vera to hydrate and grapefruit extract to give skin a dose of antioxidants. Together, they help to tighten pores, reduce shine and leave skin looking brighter and healthier. Central heating can leave skin feeling dry, tight and parched, so the Vitamin C Glow-Boosting Unicorn Brightening Mist should prove a welcome relief. 3ODQQLQJ WR YDPS LW XS IRU your Christmas party? Try 3h5 &RVPHWLFV¾ 9HOYHW 0DWWH Liquid Lipstick (£16). It goes on like a gloss, but has a PDWWH QRQ VWLFN\ žQLVK $JDYH extract and Vitamin E help to make it less drying than some other lipsticks. Try Addiction for full red-wine vamp, or Ever After for an easier to wear pink, from www. feelunique.com. By Kate Duggan
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
O ALW PE N AY 24 S /7
Use Locally - Issue 36 November 2019
Are you in the
Health & Beauty business and would like to increase your client base? Use Locally Magazine can help you do this. Call 01529 469526 to speak to one of our experienced sales team. karol@uselocally.co.uk
R 9 F O R YO U * OCALLLY119 ELLO S ! U T! T N TE U O O U Q DER DISC USIVE REA EXCLLU CALL 01636 302008 OR VISIT ANYTIMEFITNESS.CO.UK/NEWARK-ON-TRENT
Anytime Fitness Newark 69 Castle Gate, Newark-on-Trent, NG24 1BE ANYTIMEFITNESS.CO.UK
*Ts&Cs Apply.
IT PAYS TO BE FITTED FITTING EVENT
WOULD YOU LIKE
FREE
FITTING & ADVICE on your lingerie needs & requirements?
Are you in pain or suffering ill health? Have you been checked by your GP and not getting any better/relief? Did you know that the body will always work to heal itself if given the right environment? The physical body cannot be separated from our mental & emotional body, here is where we find the answers. To find out more call Penny on 07874 179 330
Then visit us between 6th Nov & 7th Dec 2019 Get £5 off (each bra) when fitted by bringing this advert with you.
SPECIALIST BRA FITTING SERVICE 34 Cartergate Newark Notts NG24 1UB Tel: 01636 643900 www.honeytraplingerie.co.uk Find us on facebook and instagram.
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
17
Use Locally - Issue 36 November 2019
Sesame S esamee chicken and a crunchy crunch hy veg stir ti fry fry Stir-fries S tir-fries f are a g great way y to use up p any y left ft over veggies v gg in the ffridge. g T This h his onee has w red cabbage and a nutty sprinkling of sesame seeds added crunch with seeds..
Ready in: 20 minutes | Serves 4
Ingredients 1 tbsp vegetable oil 1 tsp grated root ginger 2 garlic cloves, peeled and crushed 1 onion, peeled and thinly sliced s J FKLFNHQ EUHDVW žOOHW F FXW LQWR WKLQ VWULSV J FKLFNHQ EUHDVW žOOHW FXW LQWR WKLQ VWULSV
Heat tthe he vegetable oil in a large wok or n nononstick fr frying rying pan over a high until until almo almost ost smoking. smokin ng. Add the ginger and garlic and st stir-fry tir-fry chicken for 30 seconds then add the onion and ch hicken stir-fry and st ir-fry for a further 2-3 minutes until the t onion is tender and the chicken is almost cooked d through.
2 large carrots, peeled and d coarsely grated J EURFFROL ÂżRUHWV EODQF FKHG VHH 7LS
J EURFFROL ÂżRUHWV EODQFKHG VHH 7LS
2 tbsp light soy sauce 1 tbsp runny honey 300g pack fresh noodles 1 tsp sesame oil 1 tbsp sesame seeds ò RI D UHG FDEEDJH žQHO\ V VKUHGGHG DQG ò RI D UHG FDEEDJH žQHO\ VKUHGGHG DQG EODQFKHG VHH 7LS
EODQFKHG VHH 7LS
TIP T IP
Lime wedges, to serve
18
Add th he grated carrot and broccoli and st the stir-fry ir-fry for ano other minute then stir in the soy sau uce, another sauce, honey and noodles with 1-2 tbsp hot wate er. Stir water. fry for a further 1-2 minutes until the nood dles noodles are pip ping hot. hot Stir in the sesame oil and half piping the se same seeds. sesame Divide e the stir-fry between four warmed serving s dishes s and top with the rest of the sesam me sesame seeds and the shredded red cabbage. Se erve Serve immed diately with lime wedges. immediately
Blanching the Blanching the b broccoli roccoli and and rred ed cabbage cabbage will will just just soften soften tthem hem s slightly. lightly. Plunge Plunge into into a pan pan of of b oiling water water ffor or 1 minute minute then then drain drain and and rrefresh efresh u nder c old w ater. boiling under cold water. Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
More than just a bed shop...
TEL: 01522 525999 FORTY WINKS, 100 BURTON ROAD, LINCOLN, LN1 3LN
www.fortywinkz.co.uk OPEN: Monday - Saturday 9.30am - 5pm
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
19
Use Locally - Issue 36 November 2019
Horoscopes by Russell Grant ARIES
LEO
SAGITTARIUS
March 21st - April 20th
24th - August 23rd
November 23rd - Dec 21st
You can't afford to ignore a tense financial situation in mid-November. The Full Moon on the 12th insists you re-think your spending habits. It may be necessary to find a more lucrative job, curtail luxury purchases and pay off some debts. On the 26th, the New Moon warns against venturing into unknown territory. Although you long for adventure, you need a reliable guide.
You'll be expected to do some damage control at work in mid-November. The Full Moon on the 12th could shed light on an ongoing problem. Dealing with dissatisfied customers will be challenging. You'll have to fight to strike a compromise that satisfies both clients and your company. Listen more than you speak. On the 26th, the New Moon will put you in the path of romance.
It will be time to make a decision about a health matter on the 12th. The Full Moon will require you to find a treatment for a nagging ache and pain. It's possible this problem could be stress-related. Making changes to your daily routine is critical to your wellbeing. If this means breaking a bad habit, getting treatment for an addiction or leaving a toxic situation, do it.
TAURUS
VIRGO
CAPRICORN
April 21st - May 21st
August 24th - Sept 23rd
December 22nd - Jan 20th
Mid-November will push you to be more demanding. On the 14th, the Full Moon will prompt you to confront a demanding friend, romantic partner or business associate. If you sense they'll never give you the support and sympathy you need, you may decide to go solo. Although this situation will be highly emotional, it will make logical sense.
Returning from a trip or graduating from a course of study could be rather deflating in mid-November. Instead of celebrating this achievement, the tense Full Moon on the 12th will make you nervous about the future. While it's true you won't be sure about your next moves, that isn't a bad thing. Keep your options open and stop pressuring yourself to forge a new path.
GEMINI
LIBRA
May 22nd - June 21st
September 24th - Oct 23rd
A shocking secret will come to light, due to a revelatory Full Moon on the 12th. You'll be dismayed to discover a charming colleague has been involved in underhanded activity. If they ask for you to cover their mistakes, refuse. You can't compromise your relationship for the sake of this manipulator. Protect your interests. The New Moon on the 26th indicates a partnership will take root.
On the 12th, the Full Moon will bring an unexpected expense. You'll have to scramble to pay this bill. Keep a careful eye on your bank balance. It could dip into the red if you forget to record an outgoing cheque or monthly payment. Although this situation is frustrating, it is also a teaching moment. Learning to stick to a budget will help you make the most of your finances.
A creative project won't get the reception you desire on the 12th. That's when a tense Full Moon heaps harsh criticism upon you. Resist the urge to be defensive, especially on social media. Maintaining a quiet, dignified silence will prompt fair minded people to take a second look at your work. You're being unfairly accused of broadcasting a troubling message.
AQUARIUS January 21st - Feb 19th Home and family demand your attention on the 12th. That's when the Full Moon makes you realise how much you've been neglecting your nearest and dearest. Being in constant communication with work has undermined your personal relationships. It's time to change your priorities. This may mean leaving a position that requires you are constantly on call.
CANCER
SCORPIO
PISCES
June 22nd - July 23rd
October 24th - Nov 22nd
Feb 20th - March 20th
A group effort won't pan out the way you wanted. A tense Full Moon on the 12th indicates creative squabbles. This is one of those situations where too many cooks have spoiled the broths. Although you have worked to keep your ego in check, this has only allowed pushier individuals to get their way. You'll be highly disappointed with the result.
The Full Moon on the 12th brings attention to a troubled relationship. You will no longer be able to ignore the troubling behaviour of someone close to your heart. Resist the temptation to explain away these jarring incidents. Instead, suggest you go to counselling together. If your friend will not get help, you may decide to talk to a professional and seek their advice.
You won't be able to put off mundane tasks in mid-November. The Full Moon on the 12th will require you to stop what you're doing and attend to routine paperwork and household chores. Negative feedback from an authority figure will raise your hackles. It will take all your strength to maintain a dignified silence while they heap criticisms on you.
Do you have a burning question? Call Russell Grant's Psychics & Mediums for a 1-2-1 confidential phone reading! Call *0906 539 1493(ÂŁ1.50p/min + Phone providers access charge) or to pay by Credit/Debit Card Call 0207 111 6162 - More details at www.russellgrant.com Terms and Conditions *0906 calls cost ÂŁ1.50p per minute plus your phone providers access charge. 18+ only. All calls are recorded for your protection & safety. This Entertainment service is regulated by PhonePayPlus and is provided by Russell Grant Astrology Ltd. Customer Services: 0207 111 6162
20
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
FOR ALL YOUR PROPERTY MAINTENANCE NEEDS
SPECIALISED SERVICES IN GARDEN DESIGN, LANDSCAPING & TREE CARE
l
Loft Insulation l Joinery Plastering & Rendering l Brickwork, Blockwork & Pointing l Plumbing l Electrical l Roofing including Soffits/Facia's and Guttering l Painting & Decorating l Fencing, Landscaping & Garden Clearance l Kitchen & Bathroom Installation l
Backed by a highly-skilled and experienced team, we’ve built our reputation on an ability to provide our clients with professional, tailored landscapes and forestry solutions. “Call now for a free consultation to see how we can improve your garden”
Call 01522 868717 or 07867 510544 www.landscapinglincolnshire.com landscapinglincolnshire@gmail.com
24/7 EMERGENCY CALL OUT Tel: 07972 161118 or 01636 706353 Email: info@heatingonthehouse.co.uk www.heatingonthehouse.co.uk
M.C. TREE & GARDEN SERVICES
All types of trees expertly felled, topped and pruned. We also undertake the smaller jobs such as: trimming shrubberies, shaping hedges, removing roots etc also Fence painting, Lawn cutting and one off garden tidying undertaken
If a neighbour’s tree is causing a problem to your property we can prune it back to your boundary to maximise sunlight
TOP QUALITY HIGH PRESSURE JET WASHING For all your paths, patios, decking, roofs, conservatories, forecourts, tennis courts etc.. ALSO BLOCK PAVING CLEANED, RESANDED AND SEALED If you would like a no obligation quotation please call us We are offering a 10% discount on work carried out this month. We offer the statutory 7 day cooling off period on all work undertaken. No payment taken until work is completed to customer’s satisfaction
THE PRICE QUOTED IS THE PRICE YOU PAY. NO HIDDEN COSTS
Office: 01522 682986 Mobile: 07863227330 Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
21
large, open room to enhance a sense of intimacy. And in homes with very high ceilings, a mezzanine level, perhaps as an RIžFH VQXJ RU JXHVW EHGURRP combines open-plan feel with practicality. Other solutions include internal glass walls or ÂżRRU WR FHLOLQJ VWHHO IUDPHG windows to subdivide a space. More typically, especially where WZR JURXQG ÂżRRU UHFHSWLRQ rooms have been knocked through, a great way to add ÂżH[LELOLW\ LV WR DGG JOD]HG RU timber double doors. Ideally the doors would slide and fold away, or else be hinged so that WKH\ žW DJDLQVW WKH ZDOOV ZKHQ open. Alternatively, connect/ separate two rooms with pocket doors, which slide into the slim walls on each side – great for, say, a dressing room off a bedroom. Temporary dividers are Despite the allure of large, bright spaces, it is FRQYHQLHQW DQG OHVV H[SHQVLYH not necessarily convenient to live in an openD VFUHHQ IRU H[DPSOH D ODUJH ÂżRRU VWDQGLQJ ERRNFDVH RU plan home all the time. Hence the development even simply a slender console of ‘broken plan’ design. table. They can be relatively easily moved around or removed as necessary. Although everyone loves openAn open-plan space can be plan living, sometimes we need a quiet, separate space. Huge open divided visually, using simple tricks such as changes in VSDFHV FDQ EH GLIžFXOW WR KHDW SDLQW FRORXU RU ÂżRRU žQLVK too, and noise can sometimes and mini ‘rooms’ are easily be an issue. ‘Broken plan’ is a created by grounding furniture practical evolution of open plan, &KDQJHV LQ ÂżRRU OHYHO arrangements on a rug or on an retaining the elements we love, Lowered ceilings to create particularly good light and a feeling DUHD RI FRQWUDVW ÂżRRULQJ )LQDOO\ cosy areas employ lighting as a powerful of openness, but with subtle WRRO WR GHOLQHDWH VSDFH )RUP elements to divide large spaces Glass walls zones of different lighting into more manageable ones, 6WHHO IUDPHG LQWHUQDO ÂżRRU types, including pendants with different zones for different to-ceiling windows and wall lights, and carefully activities. Spaces may even be Pocket doors opened up or closed off as desired. SRVLWLRQ ÂżRRU DQG WDEOH ODPSV Broken plan aims to be the best of If possible, install different Sliding/folding doors circuits (controlled by switches both worlds. Hinged, panelled doors or dimmers) to break down the One way to achieve the brokenScreens spaces and illuminate different plan effect is with differences parts to suit your needs, Large bookcases LQ ÂżRRU OHYHOV SHUKDSV ZLWK D whether it be a living area or Console tables step between the sitting room bedroom, a kitchen or a dining and the dining room. A ceiling Lighting zones area. can be lowered in one area of a Changes in paint colour
From Open Plan To Broken Plan
Great ways to introduce a broken-plan feel
By Katherine Sorrell
'LIIHUHQFHV LQ ÂżRRULQJ Rugs to create mini ‘rooms’ 22
Image: Red Baron bookcase by Piero Lissoni for Knoll, poa, Chaplins Furniture: 020 8421 1779; chaplins.co.uk.
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
Deco-rite Ltd
Interior/Exterior Painting & Decorating Coving Wallpapering Patch Plastering REFERENCES AVAILABLE FOR A FREE QUOTATION CALL: Neil Whatling on: 01529 421907 / 07969 470457 Neil.whatling60@googlemail.com l
l
l
l
GET YOUR BUSINESS SEEN Advertise with Use Locally for as little as ÂŁ16.50 per month. Call Karol on: 01529 469526 karol@uselocally.co.uk
Beautiful Blinds and Curtains by Bill Beaumont Vertical l Roman l Wooden l Venetian Roller Vertical Blinds Venetian Blinds Roman Curtains Covers Upholstery FREE FITTING
ristmas
re fitting before Ch
Order now to ensu
07565 242 383
Phone For a no obligation quote or visit our showroom at
Interiors 2020
13 Balderton Gate, Newark NG24 1UE Opposite Rich Furniture
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
23
Use Locally - Issue 36 November 2019 will protrude above the basket edge at this stage but this helps to keep the compost in place. Use good quality multiSXUSRVH FRPSRVW žUPLQJ LW JHQWO\ DQG žOO WKH EDVNHW DERXW half full.
Winter Hanging Baskets Hanging baskets are a great way to create a miniature gardening space with your choice of colours. Once established they make even the gloomiest back yard look more cheerful, or the prettiest patio look even more gorgeous. Making a hanging EDVNHW LV QRW GLIžFXOW DQG although traditionally a summer planting feature, they work just as well for the winter months. Plenty of plants make for a colourful basket and your local garden centre or nursery should have a good selection, LQFOXGLQJ ZLQWHU ÂżRZHULQJ pansies (I am fond of the purple and yellow varieties) and heathers, Gaultheria with its waxy red berries, dianthus for late autumn into early winter and assorted miniature shrubs, including variegated Pieris, Choisya ternata ‘Sundance’ and variegated euonymus, to help give structure and colour.
The shrubs will look great in a container for a year or two, before being planted in the garden.
Although traditionally a summer planting feature, baskets work just as well for the winter months A thicker, almost felt-like liner provides insulation in cold weather as well as keeping the compost and plants in place. I suggest a 35cm (14�) diameter basket as it can take more plants and, because it is larger, resists cold better. You’ll also need compost. Stand the basket in a large ¿RZHUSRW EHIRUH \RX VWDUW WR prevent it rolling about. Once the liner is in place, remove the chain at one anchor point to stop it getting in the way. The liner
Mesh baskets allow for easy side planting. Cut holes in the liner then insert small plants such as pansies at regular intervals around the sides of the basket, inserting them from the outside inwards to reduce damage. Nestle the roots into the compost and make sure that the liner is back in position after the last plant is in place. Add more compost to cover the roots of the side plantings DQG žUP DJDLQ JHQWO\ 1H[W JHW the central plant in place and add three more upright plants such as miniature shrubs, equally spaced around the edges. For extra colour, add more winter bedding plants around the very outermost edge of the basket. Pinch out any IDGHG ¿RZHUV DQG DGG PRUH FRPSRVW FDUHIXOO\ žOOLQJ LQ any gaps before watering thoroughly. Your hanging basket will VRRQ žOO RXW EXW VWDQG LW LQ a sheltered spot for a week or two to allow the roots to establish before hanging it in position, watering if necessary. Regular deadheading and UHPRYDO RI IDGHG ¿RZHUV SOXV a feed with a high potash fertiliser after about a month will keep it looking great, well into the spring. By Pippa Greenwood
At Pippa’s website (www.pippagreenwood.com) you’ll find l natural pest controls, stylish cloches, practical and pretty plant supports, the fantastic SpeedHoe, gardening tools, planters, raised bed kits, Grower Frames, and the Grow Your Own with Pippa vegetable growing system! Or book Pippa for a talk at your gardening club. 24
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
25
Use Locally - Issue 36 November 2019
WHITES
RECYCLING SEPTIC TANK & CESS PIT EMPTYING
Call 01572 767177 Opt.5 For a competitive priced service from a company you can trust to get the job done
Find us at www.whitesrecycling.co.uk
The Experts in Property Care
A S S O C I AT I O N
Wet Rot
Have you notice noticed ed signs of damp or woodworm in in your property? property? Dry Rot
Advice and specialist solutions for: • Rising damp • P enetrating damp Penetrating • Basement & structura structurall waterproofing
• • • •
Cavity wall tie problem problemss Structural Structural repairs Wet Wet & dry rot Woodworm Woodworm
Rising Damp
Woodworm
Get in touch to book a survey:
01636 857 213 3
Rated ‘Excellent’ with over 500 reviews reviews e
rentokil.co.uk/property-care/ rentokil. co.uk/propertyy-care/
LLOCAL OCAL QU QUALIFIED ALIFIED SUR SURVEYORS VEYORS | PC PCA A MEMBER | DET DETAILED TAILED A REPORTS REPORTS | LLONG ONG TERM GUARANTEES GUARANTEES
26
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
Atkin Tree Services Supplying quality work at affordable prices
l l l l
Small & Large Tree Pruning & Removal Hedge Trimming Re-shaping & Removal Grass Cutting - Strimming FREE NO OBLIGATION Garden & Land Clearning QUOTE Tree Stump Removal Service Tel: 07495 751 047 Email: atkintreeservices@gmail.com Fully insured
NEWARK
POWER FLUSHING & PLUMBING SERVICES All work is fully insured and we carry out a FREE survey and quotation service.
Ceramics
Ceramic Specialist & Bathroom Installation A family run business specialising in all aspects of bathroom installation and ceramic tiling. Let us bring the samples to you, measure and discuss your requirements. You’re one step closer to your new Bathroom Mob: 07809 383 812 Liam@LPCeramics.co.uk Find us on Facebook at facebook.co.uk/LCP Ceramics
Vehicular Access Drop Kerb & Crossovers Driveway, Drainage & Paving Specialists Street Works Qualified
Fully Insured
Highway Specification
JC Groundwork
The benefits of having your central heating power flushed are once the system is cleaned it runs more efficiently, there is less wear and tear on your boiler and best of all you save money on your fuel & heating costs! 24 HOUR CALL OUT SERVICE, SEVEN DAYS A WEEK
Tel: 01636 706353 mobile 07972 161118 email: carter-wayne@live.co.uk Tree Felling Crown thinning l Crown reductions l Crown lifting l Removal of dead wood l Stump killing l Hedge maintenance l Licensed waste carrier No job too large or small QUALIFIED CITY & GUILDS TREE SURGEON Fully insured, PL and product liability up to 10million
Tree & Landscapes Trees felled, topped & Pruned l Turf removed & gravel/bark put down l All conifers topped l Hedges pruned & trimmed FULLY l All rubbish removed INSURED l Registered waste carrier dwtreeandlandscapes@outlook.com l
Tel: 01636 858612 or 07940 445174
l
Call us on 07919 602822 or 01636 679955 Email: info@clarkestrees.co.uk www.clarkestrees.co.uk
Tel: 07807 039975
DW
l
THIS SPACE CAN BE YOURS FOR AS LITTLE AS
GUTTERCLEANSE Broken, leaking or blocked guttering at your home or business?
Don’t know who to call?
16.50
GUTTERCLEANSE CAN HELP! l Gutters cleaned and repaired l Annual health checks for your guttering l Conservatory roof cleans l Fully public liability insurance
CALL 01529 469526
No job too big or too small Call us on 01522 500706 or 07877 362941
£
PER MONTH
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
27
Use Locally - Issue 36 November 2019
Lincoln Removals www.lincoln-removals.co.uk
Full House Removals
SINGLE ITEMS COLLECTED & DELIVERED
£25 From
House Clearances Office Removals Courier Service
Find us on
01522 838225 | 07702 174133 lincolnremovals@yahoo.com
LET USE LOCALLY DO THE LEG WORK AND DELIVER YOUR LEAFLETS FOR YOU
EN GOLD ET K TICVED PROLGRESS
PRO HOO TO IM AT SC
ing W for a fly Sign up NOrt to next year sta
Language 3 English e, Maths, & Literaturand more Science rt ool suppo After sch ages 918 for fied, Fully qualichers tea ed nc experie
Full y Fit ted Fro m o Doo rs nly
£69
0
Supp ly on ly als View o av ailab the ww le. Choo w.doo full rang se fro rsforli e at fe.c Cont m de hund om act us on signs reds of info 01 . @co 07885 522 mpo 5190 3031 82 or 32 site door sdfl. com Certa ss re giste red
com pany
392166 on 07855 .uk ne Wells .co Ring Suzan otlightonlearning www.sp
STR IGH T FROA HORMSTEHSE MOUTH We are no w stocking the follow ing ranges : l WE AT
HERBEETA l SH IRES l DU IN CHARLEBL S OW l CH AMPIONEN We have
DID YOU KNOW 48% OF CONSUMERS RESPOND TO HORSE TRAILE LEAFLET R TO HIRE ADVERTISING? l
horse feea huge range of supple ds, accessories, nts and sta related me ble products in store
£50 per week end
Newly ext openin ended Monda g hours y– 8am – Friday 6pm Saturd 8am – ay 5pm Sunday 10am – 4pm
or £44 per day THORPE ROA TelephoD, WHISBY, LINCOLN, ne: 0152 LN6 9BT 2
694235
28
NEWARK
USELOCALLY Use Locally have been delivering leaflets for the last 6 years in Newark & Lincoln
FROM RELIABLE £ 30 P ER 1000 TRUSTWORTHY LE A FL TS GUARANTEED DELIVERY T’s & C’s apEply Would like a leaflet but have no design? We can help, we have our own design and print service, for example to design, print and deliver 5,000 double sided A5 leaflets would only cost £310.00+vat. Other quantities and sizes are available.
Call now for more information: 01529 469526
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
Autumn Offers
We can install a new gas combi boiler from £1995 +VAT
Your local Gas and Oil Heating Specialists Give us a call today or visit our showroom for anything you need, whether that's a free, no-obligation quote, or just a little advice!
01636 647002
Advanced
Glass Fibre Flat Roofing Systems
Specialists in fibreglass flat roofing - quality work assured l Fascia, soffit & guttering supplied & fitted l All work guaranteed for 25 years - insurance backed guarantees available l
Before
Unit 29 Newark Business Park, Brunel Drive, Newark, Nottinghamshire NG24 2EG www.proheatnewark.com
&
installations Specialist Suppliers and Installers of uPVC Windows, Doors & Conservatories Find us on Facebook
After
“A first class service”...Customer in Lincoln “Excellent in every respect. Definitely recommended”...Customer in Boston
01522 246563 www.advancedflatroofing.com
Tel: 01636 687614 Mobile: 07813 996 898 Email: richard.green2563@ntlworld.com 7 Chestnut Avenue, Newark, Notts. NG24 2BZ
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
29
Use Locally - Issue 36 November 2019
Keeping Your Pets Calm on Bonfire Night 7KH QRLVH DQG ¿DVKHV RI OLJKW RQ %RQ¾UH 1LJKW DUH VWDUWOLQJ IRU DQ\ DQLPDO DQG LWµV XQGHUVWDQGDEOH LI \RXU SHW IHHOV DQ[LRXV DQG VWUHVVHG 6R LV WKHUH DQ\WKLQJ \RX FDQ GR WR KHOS WKHP VWD\ FDOP ERWK EHIRUHKDQG DQG RQ %RQ¾UH 1LJKW LWVHOI" 2Q %RQ¾UH 1LJKW ‡ &ORVH ZLQGRZV DQG FXUWDLQV EHIRUH LW JHWV GDUN ‡ 6ZLWFK RQ WKH WHOHYLVLRQ RU UDGLR WR PDVN WKH VRXQGV ‡ 6SHDN WR \RXU YHW DERXW SKHURPRQH GLIIXVHUV RU FDOPLQJ PHGLFDWLRQ
‡ 3URYLGH D ´VDIHµ SODFH LQ WKH KRXVH ° PD\EH D GHQ XQGHU D WDEOH IRU LQVWDQFH ZLWK WKHLU IDYRXULWH FRPIRUW EODQNHW VRPH WR\V RU DQ LWHP RI \RXU FORWKLQJ WR FXGGOH ‡ %ULQJ RXWGRRU KXWFKHV LQWR WKH KRXVH VKHG RU JDUDJH DQG DGG VRPH H[WUD VWUDZ RU KD\ IRU VRXQGSURR¾QJ DQG DQ H[WUD IHHOLQJ RI VHFXULW\ %HIRUH %RQ¾UH 1LJKW 1RLVHV &'V 1RLVHV &'V DUH VRPHWLPHV XVHG DV WKHUDS\ IRU SHWV WKDW EHFRPH XSVHW RU DQ[LRXV E\ ORXG QRLVHV ,I \RX SOD\ WKHP IDLUO\ VRIWO\ GXULQJ WKH ZHHNV EHIRUH %RQ¾UH 1LJKW WKH\ PD\ EHFRPH PRUH XVHG WR WKH VRXQGV RI ¾UHZRUNV DQG EH DEOH WR VWD\ FDOPHU &ROODUV DQG QDPH WDJV +RSHIXOO\ \RXU SHW ZRQµW QHHG WR JR RXWVLGH GXULQJ WKH HYHQLQJ EXW LI WKH\ GR \RX QHHG WR PDNH VXUH WKH\µUH ZHDULQJ WKHLU FROODU DQG QDPH WDJ ,I \RX KDYH D GRJ \RXµOO EH DEOH WR WDNH WKHP RXW RQ D OHDG EXW FDWV PD\ EHFRPH VWDUWOHG RQFH WKH\µUH RXWVLGH DQG UXQ DZD\ WR KLGH pets.webmd.com/features/pet-pheromone-productsfor-behavior-problems#1 www.bluecross.org.uk/pet-advice/fireworks-and-pets www.pdsa.org.uk/taking-care-of-your-pet/lookingafter-your-pet/all-pets/pets-and-fireworks By Ann Haldon
Missing a dog in your life? Become a Barking Mad holiday host Companionship, friendship and fun are guaranteed! • Dogs to suit your lifestyle • Completely flexible • Trial stays to ensure compatibility • Full support and advice • A playmate for your own dog
BarkingMad.uk.com 0845 862 3845
Styling Deshedding l Nail Clipping l Hydro Bath l Hand Stripping l
Here at A1K9’s we like to think we are able to provide positive and reward based training for all types and age of dog, here are some examples of our training methods and courses available. One 2 One Classes. Book a personal session for you and your dog. All aspects of behaviour and training can be covered Puppy Socialisation Classes Beginners Obedience & Agility Classes These classes are available from 6 months of age Intermediate and Advanced Obedience & Agility Courses Fun Trick training sessions
l
LOCAL BUSINESS
MOBILE DOG GROOMING BY CHRIS
COLLINGHAM AND SURROUNDING AREAS..... Ring now to book your appointment 07808 589452 30
AGILITY CLASSES RUN EVERY ALTERNATE SUNDAY IN FENTON For more information call Mick Watson Mobile 07506 133386 www.a1k9s.co.uk Email watson-m13@sky.com Newark, Nottinghamshire
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
Use Locally - Issue 36 November 2019
Word W ord Ladder Ladde er Change oone Change ne letter letter at at a time time ((but but nnot ot the the pposition osition of of aany ny letter) letter) ttoo make make a new new word word - and and move move ffrom rom tthe he w ord aatt tthe he ttop op ooff tthe he lladder adder ttoo tthe he w ord aatt tthe he bbottom, ottom, word word uusing sing tthe he eexact xact nnumber umber of of rrungs ungs provided. provided.
T I M E
WORDWHEEL WORDWHE W ORD WHE EEL EL
Using only Using only the the letters letters in in the the Wordwheel, Wordwheel, you you have have ten ten P LQXWHV WR ¿QG DV PDQ\ ZRUGV DV SRVVLEOH QRQH RI ZKLFK PLQXWHV WR ¿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
TARGET T AR A GET EExcellent: xcellent: 40 40 or or more more words words Good: Good: 37 37 words words Fair: Fair: 32 32 words words
R ©Puzzlepress.co.uk
M W E E K
E E
R I
D L at e s t Po s t i n g
D
B O
at e s
NDDEEDD SSER MEEN OMM ICE RECOM ERVVIC ST REC LAST LAS TES DATES NGG DA STTIN POSTI S g ature Services LA LASSTT tionnalal Tracking & Sign rnaatio tern Internationnalal Standard & Inte MEENNDDEEDD SERVICE MM C ibbean, Central & RECCOOM a, Car Asia, ca,, Asi AAfrfriiica, TS DDAATE t ING ast Eas E ST le dl dle PO idd Mid M & Decc erica, Far 9thh De
Last Post
Mon
Tue 10tthh DDeecc 1thh DDeecc 11t Wed 11 2thh DDeecc 12t hu 12 TThu 4thh DDeecc 14t Sat 14 Mon 16th DDeecc Wed 18th DDeecc
South Am ices UK Inland Serv rus, Malta y rus Cyp Cyp lassss & Royal 2nd CCla eptt Poland, exccep urope ((ex ernn EEur astter EEas For® ignneedd For S Sig ia) k c il a ec vak v o De D Ma Slo Sl h th & c ic 18t 18 bli epuubl Wed ch RRep zech CCze ss , Cla d k key 2 2n ce, Tur reeece lia,, GGre ralia stra AAuust al andd eallan lassss & RRooyyal w ZZea 1st CCla Neew N c, Italy, Fri 20th De For® Decc Signneedd For ch Republilic, il Sig zech Ma Canada, CCze and, Sweden, USA 1st Class Finland, Polan , any rm Ge , ark ry very nm De , a, striria AAuust SSppeeciciaall DDeelilive l ndds, Norwaay, Mon 23rrdd DDeecc teeedd® annte r lanndd,, Netherla ara cela ua IIce Gu G in, Portugal, Slovakia, SSpa Switzerland m,, France, Irelandd,, ium elgggiu BBel uxembbourrgg LLux
Use Locally - Partners with Invest Newark & Sherwood, the business arm of NSDC
31
HE A TR RING IAL A S * ID
EASY HOME
FREE *
* FREE INDEPENDENT
TO
FI C O ND N T OU AC T M T U S ORE
tem sys g d i a brin ing ear n you rt in h * a e e wh s adv test thi your for
t:
01522 01 522 6 686114 86114 Hearing H earing CCentres entres